Podcast appearances and mentions of john richie

In this track we hear guitarist Chris Everest play the Three Whimsies by John Richie, with permission of Anthony Ritchie. 'Whimsies', composed in 1985, are three pieces based on contrasting texts by William Shakespeare: ‘Full fathom five' from The Tempest ‘Tell me where is fancy bred' from The Merchant of Venice ‘Blow, blow, thou winter wind' from As You Like It This was recorded at an Auckland Libraries Heritage Concert on 4 May 2023. Listen to more from earlier Concert Series https://soundcloud.com/auckland-libraries/sets/thursday-heritage-concerts-6 You can view a digital copy of the Auckland Libraries' First Folio here: https://kura.aucklandlibraries.govt.nz/digital/collection/rarebooks/id/12779/rec/1 or check digital comparisons: www.firstfolios.com Find out more about Folio 400 here: folio400.com/celebration-2023/ Read more here: heritageetal.blogspot.com/2023/05/read…-use-in.html "At the start of Mr. William Shakespeares comedies, histories & tragedies, otherwise known as the ‘First Folio', there's a note from Shakespeare's former colleagues to the book's potential consumers. “To the great Variety of Readers”, it begins, before outlining the reasons people might want to buy – and read – this unprecedented collection of plays". Image: Chris Everest 4 May 2023, Auckland Libraries Heritage Concerts. Photograph by Sue Berman. Music Credit: Whimsies played by Chris Everest recorded at Auckland Libraries Heritage Concert, 4 May 2023.

On this episode of the Trueface Podcast, Robby is with John Ritchie. John is a mentor and friend to many! John has served in various roles across corporate America, and for the last 20 years, he has been an executive coach to multiple leaders in diverse industries. He currently works with about 40 business and church leaders nationwide. You will not want to miss this episode; get a notebook ready!Register for the Trueface beyond Retreat today! Price increases on March 1st! https://trueface.regfox.com/trueface-...Want to know when we release episodes? Sign up here: https://www.trueface.org/podcast-subs....Watch on Youtube: https://www.youtube.com/watch?v=Zl5QkJN20woThanks for joining the podcast. Our goal is to help you experience and apply grace to your everyday life through sharing stories and processing these principles as we all learn to live beyond the mask. If you enjoyed this episode of the Trueface Podcast, it would help us if you would share this podcast with your friends and give us a 5-star review wherever you listen to this podcast.Support the show

On Saturday 30th January 1965, at 10:50am, two men met for the very first time on the west bound Metropolitan Line of King's Cross underground station. The first was a 44-year-old porter called Lawrence Gwyther, and the other was a 42-year-old homeless alcoholic called John Richie.Until that very moment, the two men had never met. And although their brief interaction would last just a few seconds, this incident would change both of their lives forever. And yet, their paths would only cross owing to circumstances outside of their control.Murder Mile is researched, written and performed by Michael J Buchanan-Dunne of Murder Mile Walks with the main musical themes written and performed by Erik Stein and Jon Boux of Cult With No Name with additional music, as used under the Creative Commons License 4.0 (Attribution) via Free Music Archive and YouTube Music. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.FOLLOW US HERE:FacebookTwitterInstagramMurder Mile Discussion GroupYoutubeLink to Murder Mile MugsLink to YouTube ChannelLink to Live Show Support this show http://supporter.acast.com/murdermile. See acast.com/privacy for privacy and opt-out information.

Today we have a returning guest that we couldn't be more excited about! John Richie is the Owner and Founder of Venture and a sought after executive coach. His decades of experience bring fresh insight and confidence to the leaders he coaches. His last episode on System and Soul was one of our most fun and talked about episodes, and this one will certainly not disappoint. John joins us to discuss a variety of topics––expanding on some his own business axioms and expressing what he is learning from “the great resignation.” He also discusses trends he is currently seeing in today's marketplace and economy, and finally, he explains the importance of Commander's Intent when it comes to planning business strategy. This episode is brought to you by System & Soul Coaching. Are you limiting your impact as a leader? We know you're experienced in the world of business, entrepreneurship, and leadership development. We know you're smart, intentional, business-savvy folks. But are you playing too small? One of the greatest steps you can take after years of leading a company or organization is to become a coach for other businesses. I've been a business coach for over 10 years after a 20 year corporate career, and I have to tell you, I couldn't imagine doing anything else. It's also why Benj and founded System & Soul. We're training coaches right now to help small businesses everywhere experience breakthrough in both the system and the soul of their business. If you're ready to expand your capacity and create impact like never before, let's go! Get on my calendar so I can tell you more. Head over to SystemandSoul.com/Coach. References: John Richie The Boys in the Boat by Daniel James Brown

You know who sucks more than people? Bad leaders. Today we bring back an episode from the archives that rings true even more so in today's leadership landscape. John Richie is a highly-sought after executive coach and long-time mentor to our leadership team. He joined us in 2019 to talk about why some leaders fall short of confronting the demands of reality. Most people would rather live in the world that exists within their heads rather than the world that exists. In this episode we are reminded of how to address the issue right in front of us and embrace the future we envision for our organization. This episode is brought to you by Titus Talent Strategies. Titus Talent Strategies exists to equip companies to make the best attraction, engagement, hiring, and development decisions to meet their organization's people and performance objectives. We're here to help you get the right people, in the right seats and be the best team members they can be, guaranteed. This is not your traditional recruiting model. Our approach has led to measurable results for our clients and lasting partnerships. Learn more at titustalent.com.

A meta-analysis of 17 observational studies has found that higher mushroom consumption is associated with a lower risk of cancer. Along with being rich in fibre, vitamins and minerals, mushrooms are a great dietary source of two antioxidants -- ergothioneine and glutathione, and it is believed the former may have a protective role against cancer. Co-author John Richie, a Penn State Cancer Institute researcher and professor of public health sciences and pharmacology, joins the show to explain.

A meta-analysis of 17 observational studies has found that higher mushroom consumption is associated with a lower risk of cancer. Along with being rich in fibre, vitamins and minerals, mushrooms are a great dietary source of two antioxidants -- ergothioneine and glutathione, and it is believed the former may have a protective role against cancer. Co-author John Richie, a Penn State Cancer Institute researcher and professor of public health sciences and pharmacology, joins the show to explain.

To Lower Cancer Risks, Eat More Mushrooms Eating more mushrooms is associated with lower risk of cancer, according to a new study Penn State University, April 23, 2021 The systematic review and meta-analysis published in Advances in Nutrition examines 17 cancer studies from 1966 to 2020. Analyzing data from more than 19,500 cancer patients, researchers explore the relationship between mushroom consumption and cancer risk. Mushrooms are rich in vitamins, nutrients, and antioxidants. The team’s findings show that mushrooms may also help guard against cancer. Even though shiitake, oyster, maitake, and king oyster mushrooms have higher amounts of the amino acid ergothioneine than white button, cremini, and portobello mushrooms, the researchers found that people who incorporated any variety of mushrooms into their daily diets had a lower risk of cancer. According to the findings, individuals who ate 18 grams of mushrooms daily had a 45% lower risk of cancer compared to those who did not eat mushrooms. “Mushrooms are the highest dietary source of ergothioneine, which is a unique and potent antioxidant and cellular protector,” says Djibril M. Ba, a graduate student in epidemiology at Penn State College of Medicine. “Replenishing antioxidants in the body may help protect against oxidative stress and lower the risk of cancer.” When specific cancers were examined, the researchers noted the strongest associations for breast cancer as individuals who regularly ate mushrooms had a significantly lower risk of breast cancer. Ba explains that this could be because most of the studies did not include other forms of cancer. Moving forward, this research could be helpful in further exploring the protective effects that mushrooms have and helping to establish healthier diets that prevent cancer. “Overall, these findings provide important evidence for the protective effects of mushrooms against cancer,” says coauthor John Richie, a Penn State Cancer Institute researcher and professor of public health sciences and pharmacology. “Future studies are needed to better pinpoint the mechanisms involved and specific cancers that may be impacted.”     Probiotic strain helps pregnant women maintain healthy iron levels Probi AB (Sweden), April 21, 2021 A new study published in Acta Obstetricia et Gynecologica Scandinavica found that taking a particular probiotic strain improves iron levels in healthy pregnant women and may therefore help to prevent iron deficiency. A total of 326 healthy women were randomized to receive a placebo or the probiotic strain Lactiplantibacillus plantarum 299v (Lp299v) administered with a low dose of iron, folic acid, and ascorbic acid. They took the placebo or the combination product twice daily during pregnancy.  Compared with taking placebo, taking the probiotic product reduced the prevalence of iron deficiency (78% versus 59%) and iron deficiency anemia (21% versus 7.4%) towards the end of pregnancy. (When a person develops iron deficiency anemia, the body cannot get the amount of oxygen it needs.)  Iron deficiency is common in women of childbearing age and is a global health problem. In a pregnant woman, this can lead to a number of complications for the mother and her child. "We have previously shown that the Lp299v strain together with a low dose of iron increase iron absorption. With this study, we proved that this translates into an improved iron status in pregnant women," said lead author Ulrika Axling, PhD, of Probi AB, in Sweden. "Iron deficiency is especially common during pregnancy and high-dose iron supplements are often recommended. Since these typically come with side effects such as stomach pain and constipation, there is a need for new solutions. This probiotic product could offer a novel and safe approach for improving iron status during pregnancy."     Music improves older adults' sleep quality National Yang Ming Chiao Tung University (Taiwan), April 21, 2021 Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials. In the analysis, which is published in the Journal of the American Geriatrics Society, five randomized trials met the investigators' criteria. Older adults who listened to music experienced significantly better sleep quality than those who did not listen to music. Also, older adults who listened to sedative music experienced a greater improvement in sleep quality than those who listened to more rhythmic music. Furthermore, listening to music for longer than four weeks was especially effective at improving sleep quality.  "Music intervention is an effective strategy and is easy to administer by a caregiver or healthcare worker," the authors wrote. "Music therapy might be the first line of therapy to recommend in older adults with sleep disturbances, which would reduce the need for dependence on sedatives and sleeping medication."   Association low magnesium intake with greater risk of prefrailty in community-dwelling older women Osaka Prefecture University (Japan), April 14, 2021   According to news reporting originating in Osaka, Japan, research stated, “We examined the association between nutrient intake and prefrailty. Data from 815 older people (63% women) who participated in a community-based health check survey (Tarumizu Study) were analyzed.” The news reporters obtained a quote from the research from Osaka Prefecture University, “Prefrailty were defined using five parameters (exhaustion, slowness, weakness, low physical activity, and weight loss). Participants with one or more components were considered to belong to the prefrailty group. Nutrition intake was estimated from a validated brief-type self-administered diet history questionnaire. Among the participants, 154 men (52%) and 278 women (54%) were found to be in a status of prefrailty. In men, there were no significant associations between nutrient intake and prefrailty. In women, carbohydrate intake was slightly higher in prefrailty group. Vitamins K, B1, B2, folic acid, pantothenic acid, phosphorus, potassium, calcium, magnesium, iron, zinc, and copper intake was significantly lower in the prefrailty group. Among the nutrients, magnesium was identified as a significant covariate of prefrailty using a stepwise regression method. In women adjusted ORs (95%CI, p value) for prefrailty in the first, second, third, and fourth quartiles of magnesium intake were 1.00 (reference), 0.52 (0.29-0.92, 0.024), 0.51 (0.28-0.95, 0.033), and 0.38 (0.19-0.74, 0.005), respectively, by multivariate logistic regression analysis (variates: age, body mass index, energy intake, supplement use, osteoporosis, magnesium, and protein intake). Protein intake did not related to prefrailty. Protein intake might be sufficient to prevent prefrailty in the present study.” According to the news reporters, the research concluded: “We propose magnesium to be an important micronutrient that prevents prefrailty in community-dwelling older Japanese women.” This research has been peer-reviewed.     Gardens and green space linked to better mental health during pandemic, study shows Cardiff University (UK), April 19, 2021 People with green space on their doorstep or access to a private garden reported better health and wellbeing during and after the first lockdown in the UK, according to a new study. Researchers from Cardiff University and Cardiff Metropolitan University have shown that people with a garden and a park nearby were more likely to say they were feeling calm, peaceful and had a lot of energy as compared to those with no access to a garden or living further away from a green space. Official figures show that around one in eight households in Great Britain had no access to a private or shared garden during the coronavirus pandemic, and that just a quarter of people in Great Britain live within a five-minute walk of a public park. The researchers say the study is the first to assess the impact of green space during the pandemic, and that it highlights the huge benefits for both physical and mental health and making our communities more resilient. In the study, published in the journal Landscape & Urban Planning, the researchers surveyed 5,556 people about their home and neighborhood, as well as their perceived mental health and wellbeing, at two intervals—the first in March/April 2020 during the first peak of the pandemic and again in June/July 2020 after the first peak had subsided. For the first 2-3 months of the lockdown, individuals were only permitted to leave their home for essential travel, such as food shopping, and for outdoor exercise once a day. The survey formed part of the COVID-19 Public Experiences (COPE) study, with most participants recruited through Health Wise Wales (HWW), an existing national longitudinal study funded by the Welsh Government. Among a wide-range of topics, participants were specifically asked if they felt calm and peaceful and had a lot of energy, or if they felt downhearted and blue, with answers provided on a scale of zero to five. Similarly, the participants were asked how they would rate their health in general from one to five. The participants were also asked about their access to a private garden and how far they lived from the nearest green space, such as a park, woodland or playing field. Subjective wellbeing was shown to be significantly higher in the post-peak period when lockdown restrictions were being eased than in the first peak of the pandemic when lockdown restrictions came into force in the UK. People living a five-to-10-minute walk or more than a 10-minute walk away from public green space had lower levels of subjective wellbeing than those living less than a five-minute walk away, whilst those with access to a private garden had higher levels of subjective wellbeing than those without a private garden. The results further show that, during the first peak of the pandemic, access to green space was particularly important for households without private gardens. Being close to a public green space or private garden had a greater health protective effect for those who did not have access to a private garden. Though a statistically significant link was found between access to a private gardenand the wellbeing of men, no evidence was found for specific groups benefitting more than others. "What this shows is that both gardens and parks have been essential for people's health and wellbeing during the pandemic, especially when the toughest restrictions were in place," said lead author of the study Professor Wouter Poortinga, from Cardiff University's Welsh School of Architecture and School of Psychology. "Public parks and other green spaces have been a lifeline for many in these difficult times." "We have to make sure that everybody has access to such spaces, not only now but also in the future. This can be done by planting more trees and creating new parks, but also by protecting the few green spaces we have left." Co-author of the study Dr. Rhiannon Phillips, from Cardiff Metropolitan University, said: "During the pandemic, green spaces have offered us a place to connect with nature, be physically active, and socialize when regulations allow. This has made spending time in private gardens and public green spaces vital to reducing the impact of the pandemic on people's health and wellbeing. "Taking care of our green spaces is vitally important in enabling us to take care of ourselves. We need to value our green spaces and use them respectfully, making sure we don't damage these environments and take our litter home, so that they are there for all of us to enjoy."     Ashwagandha root extract may improve memory and cognitive functions Institute of Pharmacological Technology (India), April 25, 2021 Compared to a placebo, adults supplemented with ashwagandha root extract had improved memory test scores, researchers in India found. Dietary supplements that address cognitive function are increasingly in the limelight thanks to a growing aging population, as well as the gaming, tech, and fitness culture that’s making nootropics in vogue . Ashwagandha root has been a part of the medicinal traditions of Ayurveda as a memory aid, wrote researchers of a new study published in the Journal of Dietary Supplements. In this current study, the researchers conducted what they claimed to be the first trial that looked at “the clinical impact of ashwagandha on the cognitive deficits seen in mild cognitive impairment.”   Participants: Selecting patients of mild cognitive impairment The study was conducted over eight weeks using a random-assignment, parallel-group, double-blind, placebo-controlled design. Clinical visits all took place at one center, with participants being selected from different outpatient clinics in the city of Pune, India, who sought treatment for mild cognitive impairment. To be included in the study, participants had to be aged 35 or older, have subjective sumptoms of memory impairment, a previous diagnosis of early dementia or a score a certain amount in a mini-mental state examination, and the ability and willingness to provide informed consent. Excluded from the study are participants with severe memory impairment, known neuropsychiatric conditions, persistent endocrine disorders, and chronic medical conditions such as uncontrolled hypertension or diabetes mellitus. Throughout the study period, other than ashwagandha root extract for the supplement group, the use of nootropic agents or anticholinesterase drugs were prohibited.   Measuring protocols and outcomes Participants were assessed using standardized tests for several memory types: Immediate memory (the ability to remember a small amount of information over a few seconds), general memory (delayed recall of word lists, geometric designs, text, faces), working memory (capacity to store information received from eyes, ears, and other sense organs in the immediate term). They were also assessed for visuospatial processing and response, executive function, attention, and speed of information processing. Study outcomes revealed that the ashwagandha group fared significantly better than baseline and the placebo group participants in terms of immediate and general memory test scores. There was also a great uptick in executive function, sustained attention, and information-processing speed. According to the researchers, this may be from ashwagandha’s sedative properties, which “may be indirectly involved in improving memory and cognition in human subjects, as stress, anxiety, and sleep disorders can affect normal cognitive function,” they wrote. The small sample size was one drawback of the study, and the researchers recommend a follow-up that is longer and with a larger sample to “confirm the promising results of this study.”   Foods associated with an increased risk of cardiovascular disease and death in middle-age Oxford University, April 23, 2021 Two common dietary patterns identified in British adults, which include high intakes of chocolate and confectionary, may be associated with an increased risk of cardiovascular disease and death in middle-age, according to a study published in the open access journal BMC Medicine. Carmen Piernas, the corresponding author said: "Cardiovascular disease is one of the main causes of death and disability in the UK and poor diet is a major contributor to this. The most common dietary guidelines are based on the nutrients found in foods rather than foods themselves and this can be confusing for the public. Our findings help identify specific foods and beverages that are commonly eaten in Britain and that may increase the risk of cardiovascular disease and mortality." Researchers from the University of Oxford, UK identified two diets that were associated with an increased risk of cardiovascular disease and death in middle-age in Britain. The first was high in chocolate, confectionary, butter and white bread and low in fresh fruit and vegetables. The second was high in sugar-sweetened beverages, fruit juice, chocolate, confectionary, table sugar and preserves and low in butter and higher-fat cheese. The researchers found that those whose diet included higher amounts of chocolate, confectionary, butter and white bread, were more likely to be male, younger, experiencing economic deprivation, current smokers, less physically active, living with obesity or have hypertension compared to those whose diet did not include high amounts of these foods. In this group, individuals who were younger than 60 years old or living with overweight or obesity had a higher risk of cardiovascular disease than individuals who were older than 60 years or not living with overweight or obesity. Those whose diet was high in sugar-sweetened beverages, fruit juice and preserves were found to have an increased risk for cardiovascular disease and mortality, even though they also tended to be physically active and less likely to be current smokers or living with obesity, hypertension, diabetes or high cholesterol, than those who did not eat this diet. Women, individuals who were younger than 60 years old or who lived with obesity in particular had a higher risk of cardiovascular disease, if they consumed a diet high in these foods. To examine the effects of diet on the risk of cardiovascular disease and mortality, the authors analysed data collected from 116,806 adults from England, Scotland and Wales who were recruited to the UK Biobank between 2006 and 2010. Participants were aged between 37 and 73 years old, with an average age of 56 years old. Participants reported the food they ate during the previous 24 hours on between two and five occasions. The researchers then identified the nutrients and food groups eaten by participants. The incidence of cardiovascular disease and mortality was calculated using hospital admission and death registry records until 2017 and 2020, respectively. The authors caution that the observational nature of the study does not allow for conclusions about a causal relationship between diet, cardiovascular disease and mortality. Additionally, as dietary data was taken from individual 24 hour assessments rather than a continuous period of time, it may not be representative of participants' lifetime diets. Future research could investigate the potential reasons for the associations between the two diets investigated in this study and cardiovascular disease and mortality. Carmen Piernas said: "Our research suggests that eating less chocolate, confectionery, butter, low-fibre bread, sugar-sweetened beverages, fruit juice, table sugar and preserves could be associated with a lower risk of cardiovascular disease or death during middle-age. This is consistent with previous research which has suggested that eating foods that contain less sugar and fewer calories may be associated with a lower risk of cardiovascular disease. The findings of this study could be used to create food-based dietary advice that could help people eat more healthily and reduce their risk of cardiovascular disease."

Chris and Benj talk with experienced CEO and now highly sought after executive coach, John Richie. John has powerful and unique mental models for leadership and entrepreneurship. He teaches us: Why some leaders fall short How to get out of our fantasyland Influence vs authority You can connect with John Richie on Linkedin. -- Thanks to the sponsor of this episode, Syrup Marketing.   Syrup is a brand and digital marketing agency exclusively for small companies.  Their unique model gives you focus, confidence, and growth by prioritizing the right things and executing proven processes that drive revenue, build maturity and increase customer lifetime value.  This approach allows Syrup to guarantee the most effective use of your marketing capital.  Whether it’s crafting the right message for your audience, representing yourself visually, building world class websites or navigating the complexities of marketing, they exist to give you an edge. Visit syrupmarketing.com.

In this episode David speaks with a former public defender and an arts-based initiative out of Philadelphia that are both working to address problems that stem from the U.S. Justice and Prison system-- often in novel ways. Uploaded on May 20th 2019. More information about the People's Paper Co-op: http://peoplespaperco-op.weebly.com/ More on KATIE AND THE BLACK ROBIN HOOD: https://platformsfund.org/project/katie-and-the-black-robin-hood/ More on John Richie: http://www.johnrichiefilms.com/ More on Albert Woodfox and the Angola 3: https://angola3.org/

Executive coach, John Richie, shares how movies like Star Wars, Legends of the Fall, The Magnificent Seven and Lord of the Rings connect to his love for epics and his desire for both belonging and autonomy.

Executive coach, John Richie, shares how movies like Star Wars, Legends of the Fall, The Magnificent Seven and Lord of the Rings connect to his love for epics and his desire for both belonging and autonomy.

Ecologist Caz Taylor Writer Director Producer John Richie, 91%

On today’s show Simone & Jacques sit down to talk with Brian Boyles, Christopher Robert and John Richie from The Louisiana Endowment for the Humanities. They talk about their new documentary series Water/Ways premiering next week and their other exciting projects that are coming up. Be sure to join them on Wednesday, October 18th from 8:30 – 9:30 pm at The New Orleans Advocate at 840 St. Charles Ave for the world premiere of 4 short films about communities facing land loss along Louisiana’s imperiled coast.

Tune in to Eyes Wide Open: DemBlogTalk on BlogTalk USA (and visit DemBlogNews) for current events in the news and politics! Tonight's Guest is Texas Politico, John Richie.  Richie is the Wichita Falls, Texas, Democratic Party County Chairman, Texas Senate District 30 Committeeman on the Democratic Party Executive Committee, and Texas Democratic Party County Chairs Association Chairman. His family has been involved in Texas politics for generations, and he is related to President Johnson, with many LBJ stories to tell!

91% is a documentary that examines the national gun conversation through our laws surrounding The Background Check. After Sandy Hook, the public handed Congress a 91% approved mandate to close the loopholes that exist around this law. Our politicians could not even bring the Bill to the floor. Why is that? Directed by John Richie. Produced by Brock LaBorde, John Richie, & Ashley Anderson Trailer: www.youtube.com/watch?v=z7_spCgjslM More info: http://www.91percentfilm.com/ https://www.facebook.com/JohnRichieFilms/ https://twitter.com/johnrichiefilms Huge thank you to the team and sponsors at Southern Screen, the premiere film festival of Lafayette, LA. Find out more: www.facebook.com/SouthernScreen/ ABOUT US bckstry is an organization that provides youth mentorship and job training to aspiring filmmakers while supporting local artists (learn more at www.bckstry.org or checkout our Facebook: www.facebook.com/bckstry/) Our podcast is about films, pop culture, news, reviews and things interesting to creatives. Join us every week as Writer/Director, Ahmed Siddiqui, Producer, Adam Hensgens, and bckstry program mentee and aspiring cinematographer, Kate Rogers, sit down and talk about the things we love: film. Connect with us on: Website: bit.ly/bckstryweb Facebook: bit.ly/bckstryfb Twitter: bit.ly/bckstrytwit Instagram: bit.ly/bckstryinsta Linked In: bit.ly/bckstryLinkedIn Ahmed Siddiqui bit.ly/ahmedweb bit.ly/bckstrytwit bit.ly/bckstryinsta Adam Hensgens 404 Error. Kate Rogers bit.ly/kateinsta

Gwen Thompkins is host of the authoritative and quintessential New Orleans music show, Music Inside Out, on NPR station WWNO. Gwen s tenure in Sudan and East Africa as cash toting bureau chief in that neck of the woods has given her a wide worldview out of which has come her solution to the debate over guns in America pies. What if, instead of shooting each other, we each had an armory of pies which we unload on each other with an accompaniment of suitable epithets John Richie is taking the pie idea under advisement. His new documentary is called 91 for the 91 of the population who believe in background checks for all gun buyers and examines why 100 of Congress refuse to act on the will of the people. Rich Collins is side tepping the gun issue in favor of a more upbeat and sunny view of the world on his new record, Golden Pick. He also has a new oputlook on the music busines and a full schedule with the other side of his music life, the Imagination Movers. Chris Lee drops by with his beautiful baby blue guitar and an atrtitude that s anything but baby or blue. For his new year s resolution Chris who, remember is the front man for ass kicking, take no prisoners rockband Supagroup has decided for this year he s going to kick ass, take no prisoners, and not give a sh t what anybody thinks about anything he has to say. If you think Chris was smart, sharp, and outspoken laste year , wait till you hear this year s version. Check out he song he sings on this show about who owns his freedom. Andrew Duhon is just waiting for someone to break in his house so he can string up his curve bow and arrow and let em have it. Photos at Wayfare by Catherine King. See omnystudio.com/listener for privacy information.

PS3 - We have post preseason tour discussion on performance levels, sharpness, the issues, the players who have shone, those who continue to frustrate and under perform. We look to the transfer market to see whats needed in the run in to the window closing and close out with a look to our final preseason game at anfield against Borussia Dortmund who in many ways are poster boys of what Brendan and FSG are trying to achieve. Joining Andy, Dave Thomaaaaas, Phil and Trev was Jay Riley (@Jay_78_) & Joe Simpson (@Wolf_Tickets209)Don’t forget to get your copy of We Are Liverpool Fanzine which you can preorder now at www.weareliverpoolfanzine.com or pick up at the ground before the Dortmund Friendly outside the Kop on Sunday August 10th. A great read with both Trev and Phil contributing along with lots of previous guests such as John Richie, Jim Fishlock and some of the best writers on LFC around currently. No excuses...

With such a big game on Sunday LFC Daytrippers and AI got together to look at whats ahead in a collective hug to reassure all is fine on our march to the title. Trev is joined by Gags and AI host John Richie along with trippers Phil Casey and Dave Thomas to gaze into the crystal ball and discuss all the probabilities. We round out as ever with listeners questions but before that we debate the recently announced revamped Anfield stadium.Dont forget We Are Liverpool fanzine launches this weekend and at £1.50 is a must buy for reds all over the world and you can buy it online.Enjoy

[Johnette Downing][link1] serenades kids around the world and a bunch of (not) drunk (at all) idiots around our table at [Casa Borrega][link2]. John Richie puts his pants on one leg at a time when he's not [making movies][link3]. Jeremy Phipps has a brand new [Saint Bell][link4] record. And, yes, it's [Andrew Duhon][link5]! [link1]: http://johnettedowning.com/ [link2]: http://fbl.me/1Vp [link3]: http://www.scrubbrushproductions.com/ [link4]: http://saintbell.com/ [link5]: http://andrewduhon.com See omnystudio.com/listener for privacy information.