Podcasts about Cardiff University

Public research university in Cardiff, Wales

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The Conversation
Women at the forefront of medical research

The Conversation

Play Episode Listen Later Nov 19, 2025 26:29


After the discovery of a new gene therapy for Huntington's, a devastating brain disease, Datshiane Navanayagam talks to one of the women in the UK who worked on it and a biologist from India who's made recent discoveries that could improve treatment for TB, which still kills over a million people globally each year.Anne Rosser is Professor of Clinical Neuroscience at Cardiff University, combining both academic and clinical work specialising in patients with Huntington's Disease. Huntington's is an inherited condition caused by a faulty gene which stops the brain working properly, affecting mobility, learning, thinking and emotions. Anne also directs the Brain Repair Group in Cardiff.Paridhi Sukheja is lead biologist for Tuberculosis drug discovery at Calibr-Skaggs Institute at Scripps Research in the US – a nonprofit research institute looking at drug discovery and treatments for diseases. TB is one of the world's deadliest infectious diseases and, while widely treatable, it still kills 1.2 million people a year. Part of this is due to increasingly drug-resistant strains of the disease. Paridhi's work has been instrumental in the discovery of a potential new treatment for TB, including drug-resistant strains.Produced by Jane Thurlow(Image: (L) Paridhi Sukheja credit Nick Cusato. (R), Anne Rosser courtesy Anne Rosser.)

Lean Blog Interviews
From Firefighting to Flow: Darren Walsh on Lean Leadership Routines that Sustain Results

Lean Blog Interviews

Play Episode Listen Later Nov 12, 2025 52:57


My guest for Episode #539 of the Lean Blog Interviews Podcast is Darren Walsh, author of Making Lean and Continuous Improvement Work: A Leader's Guide to Increasing Consistency and Getting Significantly More Done in Less Time. Episode page with video, transcript, and more Darren is the Director and Leadership Coach at Making Lean Work Ltd and holds a master's degree from the Lean Enterprise Research Centre at Cardiff University. He brings more than 25 years of experience helping leaders transform organizations in automotive, aerospace, medical devices, energy, and healthcare. In this episode, Darren and Mark explore why so many Lean and continuous improvement programs fail to sustain—and how leaders can build the right systems and habits to make improvement last. Darren explains the three common pitfalls he's seen across industries: choosing the wrong improvement approach, relying on traditional “solution thinking,” and lacking consistent leadership routines. Darren also introduces his DAMI model—Define, Achieve, Maintain, Improve—as a way for organizations to avoid “kaizening chaos” and instead create a stable foundation for improvement. He shares stories from across sectors, including healthcare examples where better standards and daily management led to faster care, higher throughput, and dramatically lower mortality rates. Mark and Darren discuss the difference between problem-solving and firefighting, the danger of “shiny Lean” initiatives that don't address core issues, and the leadership routines that keep everyone aligned and focused on the right problems. The conversation offers a grounded reminder that Lean isn't about tools or jargon—it's about building consistency, clarity, and capability throughout the organization. “You can't kaizen chaos. First, you have to define and stabilize the standard.” “Most organizations say they want improvement—but they haven't built the routines to sustain it.” “If every team in your business is working on the right problem, that's an incredibly powerful organization.” “Firefighting feels heroic, but it hides the real causes and keeps us from solving them.” Questions, Notes, and Highlights: What's your Lean origin story? How did you first get introduced to Lean and continuous improvement? You've worked across industries—from electronics to oil and gas. How do you overcome the “we're different” resistance when applying Lean in new settings? Why do some organizations still associate Lean with cost-cutting instead of learning and improvement? What led you to write Making Lean and Continuous Improvement Work? What problems were you seeing again and again? Can you explain the three common pitfalls you describe in the book? What is the DAMI model—Define, Achieve, Maintain, Improve—and how can leaders use it effectively? How can organizations build a strong foundation for improvement before jumping into tools like 5S or Kaizen? What are the essential leadership routines for sustaining Lean and consistency? Why do so many teams fall into firefighting mode, and how can leaders break that habit? How can visual management and daily management systems help teams focus on the right problems? How do you balance working on small employee-driven Kaizen improvements versus larger, strategic problems? You've said, “You can't Kaizen chaos.” What does that mean in practice? What lessons from the healthcare case study—cutting waiting times by 88%—stand out most to you? How can leaders ensure alignment and help every team work on the right things? What's next for your work and research? What will your next book focus on? This podcast is part of the #LeanCommunicators network. 

The G Word
Amanda Pichini: What is a genetic counsellor?

The G Word

Play Episode Listen Later Nov 12, 2025 8:02


In this explainer episode, we've asked Amanda Pichini, clinical director at Genomics England and genetic counsellor, to explain what a genetic counsellor is. You can also find a series of short videos explaining some of the common terms you might encounter about genomics on our YouTube channel. If you've got any questions, or have any other topics you'd like us to explain, let us know on podcast@genomicsengland.co.uk. You can download the transcript or read it below. Florence: What is a genetic counsellor? I'm Florence Cornish, and today I'm joined with Amanda Pichini, a registered genetic counsellor and clinical director for Genomics England, to find out more.   So, before we dive in, lots of our listeners have probably already heard the term genetic counsellor before, or some people might have even come across them in their healthcare journeys. But for those who aren't familiar, could you explain what we mean by a genetic counsellor?  Amanda: Genetic counsellors are healthcare professionals who have training in clinical genomic medicine and counselling skills. So they help people understand complex information, make informed decisions, and adapt to the impact of genomics on their health and their family. They're expert communicators, patient advocates, and navigators of the ethical issues that genomics and genomic testing could bring.  Florence: Could you maybe give me an example of when somebody might see a genetic counsellor?   Amanda: Yes, and what's fascinating about genetic counselling is that it's relevant to a huge range of conditions, scenarios, or points in a person's life.  Someone's journey might start by going to their GP with a question about their health. Let's say they're concerned about having a strong family history of cancer or heart disease, or perhaps a genetic cause is already known because it's been found in a family member and they want to know if they've inherited that genetic change as well.   Or someone might already be being seen in a specialist service, perhaps their child has been diagnosed with a rare condition. A genetic counsellor can help that family explore the wide-ranging impacts of a diagnosis on theirs and their child's life, how it affects their wider family, what it might mean for future children. You might also see a genetic counsellor in private health centres or fertility clinics, or if you're involved in a research study too.   Florence: And so, could you explain a bit more about the types of things a genetic counsellor does? What does your day-to-day look like, for example?   Amanda: Most genetic counsellors in the UK work in the NHS as part of a team alongside doctors, lab scientists, nurses, midwives, or other healthcare professionals. Their daily tasks include things like analysing a family history, assessing the chance of a person inheriting or passing on a condition, facilitating genetic tests, communicating results, supporting family communication, and managing the psychological, the emotional, the social, and the ethical impacts of genetic risk or results.   My day-to-day is different though. I and many other genetic counsellors have taken their skills to other roles that aren't necessarily in a clinic or seeing individual patients. It might involve educating other healthcare professionals or trainees, running their own research, developing policies, working in a lab, or a health tech company, or in the charity sector.   For me, as Clinical Director at Genomics England, I bring my clinical expertise and experience working in the NHS to the services and programmes that we run, and that helps to make sure that we design, implement, and evaluate what we do safely, and with the needs of patients, the public, and healthcare professionals at the heart of what we do.    My day-to-day involves working with colleagues in tech, design, operations, ethics, communications, and engagement, as well as clinical and scientific experts, to develop and run services like the Generation Study, which is sequencing the genomes of 100,000 newborn babies to see if we can better diagnose and treat children with rare conditions.  Florence: So, I would imagine that one of the biggest challenges of being a genetic counsellor is helping patients to kind of make sense of the complicated test results or information, but without overwhelming them. So how do you balance kind of giving people the scientific facts and all the information they need, but while still supporting them emotionally?   Amanda: This is really at the core of what genetic counsellors can do best, I think. Getting a diagnosis of a rare condition, or finding out about a risk that has a genetic component, can come with a huge range of emotions, whether that's worry, fear, or hope and relief.  It can bring a lot of questions, too. What will this mean for my future or my family's future? What do you know about this condition? What sort of symptoms could I have? What treatments or screening might be available to me? So genetic counsellors are able to navigate all of these different questions and reactions by giving an opportunity for patients and families to discuss their opinions, their experiences, and really trying to get at the core of understanding their values, their culture, their expectations, their concerns, so that they can help that individual make an informed decision that's best for them, help them access the right care and support, adjust or find healthy coping strategies, or maybe even change their lifestyle or health behaviours. So it's really finding that balance between the science, the clinical aspects, the information, and the support.  Florence: So obviously working in this space, I get to read about lots of incredible research all the time, and it feels like genetics and genomics seems to be changing and advancing day by day. So, I'd be interested to know what this means for you and for other genetic counsellors, what's coming next?   Amanda: Yeah, so as we continue to see advances in genetics and genomics, there's, I think, a really increasing need for genetic counselling expertise to help shape how these technologies are used and with giving the right consideration for the challenges around what this means for families and for wider society.  Genomics is also still growing the evidence base it needs to provide a consistent and equitable service. We're seeing digital tools being increasingly available to give people information in innovative ways, seeing huge advancements in targeted treatments and gene therapies, that are changing fundamentally the experiences of people living with rare conditions and cancers. And we're using genomics more and more to predict future health risks and how people might respond to certain medications. So, there's a huge amount that we're seeing sort of coming for the future.   What's interesting is the 10-Year Health Plan that the government has set out for the NHS provides, I think, huge opportunities for genomics. For example, we'll see healthcare brought closer to local communities, genomics being used as part of population health, reaching people closer to where they are and hopefully providing greater access.   But I think the key thing in all of this is knowing that genomics is really just a technology. It requires people with the right skill sets to use it safely and to be able to benefit everyone, and genetic counsellors are a huge part of that.   Florence: And finally, in case anyone listening has been inspired by this conversation and wants to build a career like yours, what advice would you have to offer somebody hoping to become a genetic counsellor in the future?   Amanda: To train as a genetic counsellor in the UK, you usually need an undergrad degree in biological sciences, psychology, or being a nurse or midwife. The background can be varied, but usually driven by a common thread, a desire to sort of improve healthcare experiences for patients and make genomic healthcare widely accessible and safely used for everyone.  You can apply for the 3-year NHS scientist training programme, or there's also master's degrees offered through Cardiff University, for example. In general, I'd encourage people to check out the website for the Association of Genetic Nurses and Counsellors, and reach out to genetic counsellors to ask about their career and their journey as much as possible, as well as seeking opportunities to really understand the experiences of people living with rare genetic conditions, because that will help you understand the ways in which genetic counselling can have an impact.  Florence: We'll finish there. Thank you so much, Amanda, for all of those insights and for explaining what it means to be a genetic counsellor. If any listeners want to hear more explainer episodes like this, you can find them on our website at www.genomicsengland.co.uk or wherever you get your podcasts.  Thank you for listening. 

The Driven Woman
ADHD is Not Just In Your Head: Exploring Embodied Neuroscience

The Driven Woman

Play Episode Listen Later Nov 11, 2025 43:04 Transcription Available


If you've ever felt overwhelmed by advice to “hack your dopamine,” or wondered why traditional approaches feel incomplete, this interview with Dr. Miguel Toribio-Mateas, “The Creative Scientist,” delivers refreshing insights and compassionate tools for thriving as a neurodivergent human. ADHDers often spend years trying to “fix” themselves from the outside in—through medication, planners, routines, and hacks—only to discover that true thriving might come from learning to listen to and trust their bodies. Dr Miguel introduces the concept of embodied neuroscience and explains why ADHD is far more than a brain-based disorder, unraveling the complex interplay between our nervous system, gut health, hormones, and emotional regulation.Get ready to rethink what it means to support ADHD—from the inside out.Episode Highlights:It's Not Just Dopamine: Sure, dopamine's part of the story. But Dr Miguel reminds us it's just one instrument in a much bigger orchestra of brain and body chemistry. ADHD isn't just a “brain disorder”—it's an embodied experience, affected by everything from our gut health to our hormones and daily rhythms.Stop Trying to “Hack” Yourself: Instead of endless hacks, planners, and productivity tools, what if we tuned into our internal signals? Think: listening to hunger cues, taking movement breaks, honoring our need for rest—a holistic approach that begins on the inside.Self-Trust Is Everything: If you've ever struggled to trust your thoughts, feelings, or impulses, you're not alone. The conversation offered hope: as we learn to regulate (and accept!) our unique internal ecosystem, intuition and awareness can flourish.Bringing it Back Home: Instead of survival mode, Dr. Miguel encourages us to “come back home” to ourselves—filling our cups with connection, nourishment, movement, and acceptance, rather than burning out on outside fixes. There's no quick hack for radical self-acceptance, but embracing all facets of our ADHD is a powerful start.ADHD as an Advantage: Messy, complex, and beautifully curious—these traits can be assets in business and life. Don't let anyone oversimplify you! Meet Our Guest Dr Miguel Toribio-Mateas is a clinical neuroscientist, applied microbiologist, and nutritionist whose work bridges brain, body, and lived experience. For over 2 decades, he has explored how the gut, nervous system, and microbiome shape mood, focus, and emotional balance. Miguel is an Honorary Research Fellow at Cardiff University's School of Psychology and lectures in nutrition at the University of West London. His forthcoming book, “ADHD Body and Mind” (Jessica Kingsley Publishers) will be published in 2026. Website - LinkedIn - Instagram - Substack - Thrive With ADHD Course Make it Practical: Practice Tuning Into Your Body: Notice and respond to basic bodily needs (hunger, thirst, bio breaks, rest, or movement) instead of ignoring or suppressing them during hyperfocus or stress; and pay attention to signals of over- or understimulation Shift from External Fixes to Internal Awareness: Take time to notice what your body and emotions are asking for and explore...

The Driven Woman Entrepreneur
ADHD is Not Just In Your Head: Exploring Embodied Neuroscience

The Driven Woman Entrepreneur

Play Episode Listen Later Nov 11, 2025 43:04 Transcription Available


If you've ever felt overwhelmed by advice to “hack your dopamine,” or wondered why traditional approaches feel incomplete, this interview with Dr. Miguel Toribio-Mateas, “The Creative Scientist,” delivers refreshing insights and compassionate tools for thriving as a neurodivergent human. ADHDers often spend years trying to “fix” themselves from the outside in—through medication, planners, routines, and hacks—only to discover that true thriving might come from learning to listen to and trust their bodies. Dr Miguel introduces the concept of embodied neuroscience and explains why ADHD is far more than a brain-based disorder, unraveling the complex interplay between our nervous system, gut health, hormones, and emotional regulation.Get ready to rethink what it means to support ADHD—from the inside out.Episode Highlights:It's Not Just Dopamine: Sure, dopamine's part of the story. But Dr Miguel reminds us it's just one instrument in a much bigger orchestra of brain and body chemistry. ADHD isn't just a “brain disorder”—it's an embodied experience, affected by everything from our gut health to our hormones and daily rhythms.Stop Trying to “Hack” Yourself: Instead of endless hacks, planners, and productivity tools, what if we tuned into our internal signals? Think: listening to hunger cues, taking movement breaks, honoring our need for rest—a holistic approach that begins on the inside.Self-Trust Is Everything: If you've ever struggled to trust your thoughts, feelings, or impulses, you're not alone. The conversation offered hope: as we learn to regulate (and accept!) our unique internal ecosystem, intuition and awareness can flourish.Bringing it Back Home: Instead of survival mode, Dr. Miguel encourages us to “come back home” to ourselves—filling our cups with connection, nourishment, movement, and acceptance, rather than burning out on outside fixes. ADHD as an Advantage: Messy, complex, and beautifully curious—these traits can be assets in business and life. Don't let anyone oversimplify you! Meet Our Guest Dr Miguel Toribio-Mateas is a clinical neuroscientist, applied microbiologist, and nutritionist whose work bridges brain, body, and lived experience. For over 2 decades, he has explored how the gut, nervous system, and microbiome shape mood, focus, and emotional balance. Dr. Miguel is an Honorary Research Fellow at Cardiff University's School of Psychology and lectures in nutrition at the University of West London. His forthcoming book, “ADHD Body and Mind” (Jessica Kingsley Publishers) will be published in 2026. Website - LinkedIn - Instagram - Substack - Thrive With ADHD Course Make it Practical: Practice Tuning Into Your Body: Notice and respond to basic bodily needs (hunger, thirst, bio breaks, rest, or movement) instead of ignoring or suppressing them during hyperfocus or stress.Shift from External Fixes to Internal Awareness: Take time to notice what your body and emotions are asking for and explore activities that help you feel grounded and present (e.g., walks in nature, nourishment, movement, or connection).Work on Rebuilding Self-Trust: Reflect

Interpreting India
Cybersecurity in Outer Space: A Growing Concern

Interpreting India

Play Episode Listen Later Oct 31, 2025 36:52


The conversation explores how cybersecurity is integral to space operations, drawing parallels with traditional air defense strategies. Blount discusses the historical context of cybersecurity in space, the role of international law, and the challenges posed by non-state actors. He emphasizes the need for a holistic approach to cybersecurity that includes both space-based and terrestrial components, and the importance of international cooperation in addressing these challenges.Blount warns of the increasing threats from cyber-attacks on space assets and the need for robust legal frameworks to ensure accountability and security. He calls for the development of comprehensive cybersecurity strategies that integrate space and cyberspace, ensuring resilience against a wide range of threats.How can nations protect their space assets from cyber threats? What role does international law play in governing space cybersecurity? How should countries collaborate to enhance global space security?Episode ContributorsP. J. Blount is assistant professor of space law at Durham University. He is also a visiting scholar at Mae Fah Luang University in Chiang Rai, Thailand. Previously, he served as a Lecturer in Law at Cardiff University, an adjunct professor for the LL.M. in the Air and Space Law at the University of Mississippi School of Law, a Postdoctoral Researcher at the University of Luxembourg, an adjunct professor at Montclair State University, and a Visiting Scholar at the Beijing Institute of Technology School of Law. Tejas Bharadwaj is a senior research analyst with the Technology and Society Program at Carnegie India. He focuses on space law and policies and also works on areas related to AI in military domain, Defence tech and Cybersecurity.  Every two weeks, Interpreting India brings you diverse voices from India and around the world to explore the critical questions shaping the nation's future. We delve into how technology, the economy, and foreign policy intertwine to influence India's relationship with the global stage.As a Carnegie India production, hosted by Carnegie scholars, Interpreting India, a Carnegie India production, provides insightful perspectives and cutting-edge by tackling the defining questions that chart India's course through the next decade.Stay tuned for thought-provoking discussions, expert insights, and a deeper understanding of India's place in the world.Don't forget to subscribe, share, and leave a review to join the conversation and be part of Interpreting India's journey.

Walescast
The by-election takeaways

Walescast

Play Episode Listen Later Oct 30, 2025 37:15


The dust has settled on the Caerphilly by-election, but the campaigning won't stop there. It's not long to go until the parties will face the ultimate challenge at the Senedd election in May. Politicians from Plaid Cymru, Reform and Labour join Fliss and James to talk about look back at what happened in Caerphilly and discuss what's to come in the next six months. Cardiff University's Dr Jac Larner and Political Correspondent Teleri Glyn Jones also join the programme to look at polls and predictions.

Biblical Time Machine
When Kings Were Gods

Biblical Time Machine

Play Episode Listen Later Oct 20, 2025 37:17


What did it mean to call a king “divine”? In this episode, Helen and Lloyd travel back to the ancient Near East — where kings were not just rulers but sacred figures and “sons of God.” They are joined by Dr Dylan Johnson, who explores how ancient peoples blurred the lines between human and divine authority, and how lawgiving, wisdom, and kingship became intertwined in their understanding of the cosmos.Dr Dylan Johnson is Lecturer in Ancient Near Eastern History at Cardiff University's School of History, Archaeology and Religion. His research explores how law, power, and divinity intertwined in the ancient world. He is the author of Sovereign Authority and the Elaboration of Law in the Bible and the Ancient Near East (Mohr Siebeck, 2020), and his forthcoming book, Lawgiving in the Ancient Near East (Cambridge University Press), continues his investigation into how divine and royal authority shaped early legal traditions.SUPPORT BIBLICAL TIME MACHINEIf you enjoy the podcast, please (pretty please!) consider supporting the show through the Time Travellers Club, our Patreon. We are an independent, listener-supported show (no ads!), so please help us continue to showcase high-quality biblical scholarship with a monthly subscription.DOWNLOAD OUR STUDY GUIDE: MARK AS ANCIENT BIOGRAPHYCheck out our 4-part audio study guide called "The Gospel of Mark as an Ancient Biography." While you're there, get yourself a Biblical Time Machine mug or a cool sticker for your water bottle.Support the showTheme music written and performed by Dave Roos, creator of Biblical Time Machine. Season 4 produced by John Nelson.

The Science in The Fiction
William Bains on Dark Ecology in 'Shroud'

The Science in The Fiction

Play Episode Listen Later Oct 14, 2025 57:27


Marty speaks with biochemist and astrobiologist William Bains on the topic of Dark Ecology, as a final chapter to our 4 previous episodes on this topic with Chris Beckett (Ep 56), Julius Csotonyi (Ep 57-58) and Adrian Tchaikovsky (Ep 59).  Dr. Bains is the author of “The Cosmic Zoo: Complex Life on Many Worlds”, and has earned degrees from the universities of Oxford, Warwick and Stanford, and has held positions at the University of Bath, MIT, Imperial College London, and in addition to founding a number of biotech start-up companies is now a senior research fellow in the Department of Physics and Astronomy at Cardiff University in the UK.  William is exactly the kind of person we love to speak with on this show as his expertise really expands and deepens some of ideas we've been talking about in contemporary science fiction.  Some of his recent papers carry titles like  "Prospects for detecting signs of life on exoplanets in the JWST era" and  "Astrobiological implications of the stability and reactivity of peptide nucleic acid (PNA) in concentrated sulfuric acid".  So that's the kind of thing we discuss in the following conversation.  In addition to expanding on the details of Adrian Tchaikovsky's worldbuilding in Shroud, we talk about the WOW signal in astronomy, the incoming 3I/ATLAS extrasolar object, and new experiments in high throughput chemistry and biochemistry.Send us a messageEmail: thescienceinthefiction@gmail.comFacebook: https://www.facebook.com/groups/743522660965257/

Speak Chinese Like A Taiwanese Local
#362 用中文談宇宙 Talking About the Universe—In Chinese!

Speak Chinese Like A Taiwanese Local

Play Episode Listen Later Oct 13, 2025 8:35


宇宙 yǔ zhòu - universe太空 tài kōng - outer space西敏大學 xī mǐn dà xué - University of Westminster木星 mù xīng - Jupiter太陽系 tài yáng xì - solar system氣態 qì tài - gaseous行星 xíng xīng - planet臭氣彈 chòu qì dàn - stink bomb貓尿 māo niào - cat urine硫化氫 liú huà qīng - hydrogen sulfide氨加硫 ān jiā liú - ammonia mixed with sulfur (pungent smell)地獄 dì yù - hell雲帶 yún dài - cloud band類似 lèi sì - similar to汽油 qì yóu - gasoline大蒜 dà suàn - garlic刺鼻氣味 cì bí qì wèi - pungent odor大氣壓力 dà qì yā lì - atmospheric pressure壓碎 yā suì - crush熟食 shóu shí - cooked food太空漫步 tài kōng màn bù - spacewalk太空艙 tài kōng cāng - space capsule金屬 jīn shǔ - metal燒肉 shāo ròu - grilled meat火藥 huǒ yào - gunpowder電線燒焦 diàn xiàn shāo jiāo - burnt electrical wire單原子 dān yuán zǐ - single atom氧 yǎng - oxygen黏 nián - stick to太空衣 tài kōng yī - spacesuit表面 biǎo miàn - surface多環芳香烴 duō huán fāng xiāng tīng - polycyclic aromatic hydrocarbons (PAHs)分子 fēn zǐ - molecule瀕死 bīn sǐ - dying, near death恆星 héng xīng - star原始 yuán shǐ - primitive宇宙重生 yǔ zhòu chóng shēng - cosmic rebirth痕跡 hén jì - trace, mark卡迪夫大學 kǎ dí fū dà xué - Cardiff University詹姆斯·韋伯 zhān mǔ sī · wěi bó - James Webb太空望遠鏡 tài kōng wàng yuǎn jìng - space telescope光年 guāng nián - light-year二甲硫醚 èr jiǎ liú miè - dimethyl sulfide某種形式 mǒu zhǒng xíng shì - some form (of)生命 shēng mìng - life土星 tǔ xīng - Saturn衛星 wèi xīng - satellite (moon)甜杏仁混汽油 tián xìng rén hùn qì yóu - sweet almond mixed with gasoline腐魚 fǔ yú - rotten fish銀河系 yín hé xì - Milky Way galaxy分子雲 fēn zǐ yún - molecular cloud覆盆子 fù pén zǐ - raspberry指甲油去除劑 zhǐ jiǎ yóu qù chú jì - nail polish remover火星 huǒ xīng - Mars鐵鏽 tiě xiù - rust塵土 chén tǔ - dust霉味 méi wèi - musty smell自然史博物館 zì rán shǐ bó wù guǎn - Natural History Museum重現 chóng xiàn - recreate, reproduce嗅覺體驗 xiù jué tǐ yàn - olfactory experience降落 jiàng luò - landing哈薩克草原 hā sà kè cǎo yuán - Kazakh steppe大氣層 dà qì céng - atmosphereIf you're ready to take your Chinese to the next level, not just memorizing words but actually having meaningful conversations with Taiwanese people about real topics like politics, culture, war, news, economics, and more. I invite you to join a one-on-one trial lesson with me. I'll help you build a clear, personalized plan so you can speak more naturally and truly connect with others in Chinese. Book a one-on-one trial lesson with me !

Discovery
The Life Scientific: Jonathan Shepherd

Discovery

Play Episode Listen Later Sep 22, 2025 26:29


Surgeons often have to deal with the consequences of violent attacks - becoming all too familiar with patterns of public violence, and peaks around weekends, alcohol-infused events and occasions that bring together groups with conflicting ideals.Professor Jonathan Shepherd not only recognised the link between public violence and emergency hospital admissions, he actually did something about it.As a senior lecturer in Oral and Maxillofacial Surgery in the early 1980s, Jonathan started looking into this trend - and his research revealed that most violent assaults resulting in emergency hospital treatment are not reported to police.As a result, he devised the ‘Cardiff Model for Violence Prevention': a programme where hospitals share data about admissions relating to violent attacks with local authorities. He also went on to study various aspects of violent assault and deliver evidence-based solutions - from alcohol restrictions in hotspots, to less breakable beer glasses in pubs.The impacts have been significant, delivering reductions in hospital admissions and in violent attacks recorded by police; not only in Cardiff, but in cities around the world where the model is used. Today, as an Emeritus Professor of Oral and Maxillofacial Surgery at Cardiff University - where he's also Director of their Crime, Security and Intelligence Innovation Institute - Jonathan continues to bring together the medical sector with local authorities, finding practical ways to make cities and their residents safer.But his career, straddling the worlds of practise, science and policy, is an unusual one; here he talks to Professor Jim Al-Khalili about what drove him to make a difference.Presentedby Jim Al-Khalili Produced by Lucy Taylor Reversion for World Service by Minnie Harrop

Walescast
A New Political Term

Walescast

Play Episode Listen Later Sep 18, 2025 42:40


It's been a busy Summer of politics and the pace is not letting up as the Senedd returns from recess. So there's plenty for Felicity Evans to pour over with BBC Wales political editor Gareth Lewis, his Wales Online counterpart Ruth Mosalski, Cardiff University's polls expert Dr Jac Larner and BBC Wales Parliamentary reporter Emilia Belli. Among the topics under discussion are the latest Welsh opinion poll and the up-and-coming Caerphilly Senedd by-election plus the prospects for the Chancellor's budget in November and the Welsh General Election next May.

Biblical Time Machine
Eunuchs in the Bible & Beyond

Biblical Time Machine

Play Episode Listen Later Sep 15, 2025 47:21


From the royal courts of Babylon to the Acts of the Apostles, eunuchs appear in some of the most intriguing corners of the biblical story. But what did it really mean to be a eunuch in antiquity? Were they trusted chamberlains at the heart of ancient empires, symbols of inclusion at the edges of faith, or even 'angel'-like beings transcending the ordinary categories of gender?In this episode, Helen and Lloyd are joined by Shaun Tougher to explore the lives of eunuchs in the ancient world and their reception in early Christianity. Shaun Tougher is Professor or Late Roman Byzantine History at Cardiff University and the author of The Roman Castrati: Eunuchs in the Roman Empire (2022). He is a world-leading expert in the study of eunuchs. SUPPORT BIBLICAL TIME MACHINEIf you enjoy the podcast, please (pretty please!) consider supporting the show through the Time Travellers Club, our Patreon. We are an independent, listener-supported show (no ads!), so please help us continue to showcase high-quality biblical scholarship with a monthly subscription.DOWNLOAD OUR STUDY GUIDE: MARK AS ANCIENT BIOGRAPHYCheck out our 4-part audio study guide called "The Gospel of Mark as an Ancient Biography." While you're there, get yourself a Biblical Time Machine mug or a cool sticker for your water bottle.Support the showTheme music written and performed by Dave Roos, creator of Biblical Time Machine

Dan Snow's History Hit
The Troubles Explained (Part 2)

Dan Snow's History Hit

Play Episode Listen Later Sep 9, 2025 64:50


From the late 1960s to 1998, Northern Ireland was gripped by "The Troubles" - three decades of bloodshed, resulting from competing visions for its future. This week, we're releasing a two-part series that explores why this conflict erupted and how it played out. For this, Dan is joined by Dr Thomas Leahy, Lecturer in British and Irish Politics and Contemporary History at Cardiff University.In this second episode we chart the turbulent 20th century, from the Irish War of Independence to the Good Friday Agreement in 1998.Produced by James Hickmann and edited by Dougal Patmore.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.We'd love to hear your feedback - you can take part in our podcast survey here: https://insights.historyhit.com/history-hit-podcast-always-on.You can also email the podcast directly at ds.hh@historyhit.com. Hosted on Acast. See acast.com/privacy for more information.

Dan Snow's History Hit
The Origins of The Troubles (Part 1)

Dan Snow's History Hit

Play Episode Listen Later Sep 7, 2025 79:45


From the late 1960s to 1998, Northern Ireland was gripped by "The Troubles" - three decades of bloodshed, resulting from competing visions for its future. This week, we're releasing a two-part series that explores why this conflict erupted and how it played out. For this, Dan is joined by Dr Thomas Leahy, Lecturer in British and Irish Politics and Contemporary History at Cardiff University.In this first episode, we trace more than 750 years of British-Irish history to uncover how centuries of religious tension, social division and political strife laid the foundations for this conflict.Produced by James Hickmann and edited by Dougal Patmore.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.We'd love to hear your feedback - you can take part in our podcast survey here: https://insights.historyhit.com/history-hit-podcast-always-on.You can also email the podcast directly at ds.hh@historyhit.com. Hosted on Acast. See acast.com/privacy for more information.

Science Weekly
Is curiosity the key to ageing well?

Science Weekly

Play Episode Listen Later Sep 4, 2025 16:06


Psychologists have traditionally believed we become less curious as we age, but recent research has shown that curiosity actually becomes more targeted and specific in our later years. To find out why this happens, and how maintaining broad curiosity into older age can help keep our brains young, Madeleine Finlay hears from Dr Mary Whatley, an assistant professor of psychology at Western Carolina University, and Dr Matthias Gruber, of Cardiff University's Brain Imaging Centre. Help support our independent journalism at theguardian.com/sciencepod

Brave Bold Brilliant Podcast
Rosaleen Moriarty-Simmonds OBE, Four Fingers & Thirteen Toes - Champion & Inspiration for Disabled People Everywhere

Brave Bold Brilliant Podcast

Play Episode Listen Later Aug 25, 2025 75:25


Jeannette meets Rosaleen Moriarty-Simmonds OBE, a remarkable individual with an inspiring story. Born with phocomelia caused by the drug thalidomide, Rosaleen defied the odds and became a successful businesswoman, equality campaigner, volunteer, author, artist, and inspirational speaker. Rosie joins the show this week to share her journey from overcoming societal barriers and discrimination to finding her passion in disability equality training and becoming a renowned mouth painting artist. KEY TAKEAWAYS Rosie's parents played a crucial role in her upbringing, providing support and encouragement for her to be as independent as possible Rosie faced numerous challenges and rejections in her career, but her determination and drive helped her overcome them and achieve success. Rosie has been actively involved in disability equality training and advocacy, working to raise awareness and improve accessibility for disabled individuals. Rosie's journey as a mother has been a significant part of her life, defying societal expectations and proving that disabled individuals can have fulfilling family lives. BEST MOMENTS "If I can succeed in it, then the doors should be open for other disabled people as well." "I need to do something that I'm passionate about." This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to jump on a free mentoring session just DM Jeannette at info@jeannettelinfootassociates.com or sign up via Jeannette's linktree https://linktr.ee/JLinfoot VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970      ABOUT THE GUEST Rosaleen (Rosie) Moriarty-Simmonds OBE: A member of many disability and other organisations, Rosie is also a Vice President of the Cardiff Business Club, and protagonist for the Thalidomide Memorial - dedicated in June 2016, which marks the lives and achievements of Thalidomide Impaired people globally.  She is also, Patron of Flamingo Chicks, [national inclusive dance schools where all youngsters can spread their wings.  It gives disabled children the opportunity to explore movement and have fun alongside their non-disabled friends]. Patron of Flat Spaces, [a project providing fully accessible holiday bungalows with state-of-the-art facilities, all around the UK]. and Chairperson of the Equality, Diversity and Inclusion Advisory Board for Cardiff University. Happily married to Stephen with one son [James], Rosie's hobbies are theatre and concert going, and photography. In December 2018, Rosie received an Honorary Doctorate and Honorary Fellowship from Swansea University, again for her equality work. Rosie was the High Sheriff of South Glamorgan from April 2022-2023. ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://uk.linkedin.com/in/jeannettelinfoot Instagram - https://www.instagram.com/jeannette.linfoot/ Email - info@jeannettelinfootassociates.com

Discovery to Recovery
54. The Bushveld - Decoding a Mega-magmatic Mineral System

Discovery to Recovery

Play Episode Listen Later Aug 20, 2025 52:45


Dive deep into a mega-magmatic mineral system — the Bushveld Complex with host Maxwell Porter. Max is joined by Professor Wolfgang Maier and Dr. Erin Thompson who share their insights on the geological setting, economic significance, and evolving scientific understanding of this world-class mineral province.Wolfgang Maier discusses the Bushveld Complex's geological framework, its importance in today's resource landscape, and the controversies surrounding models for its genesis — and how these models have shifted over time. Wolfgang Maier completed his PhD on the Bushveld at Rhodes University, South Africa in 1992. He taught igneous petrology and economic geology at the Universities of Port Elizabeth, Pretoria (South Africa), Chicoutimi (Canada), UWA (Perth, Australia) and Oulu (Finland). He is now Professor for Ore Geology at Cardiff University, UK. Wolf's research deals with petrological and geochemical processes in mafic-ultramafic igneous systems that contribute to our understanding of continental magmatism, mantle evolution, plate tectonics and the formation of magmatic ore deposits including PGE, Ni-Cu, Cr, and V-Ti-Fe deposits. Erin Thompson shares what drew her to study the northern limb, why it holds both geological and economic importance, and how magmatic architecture and mineralisation controls shape exploration strategies. She explains the once-overlooked yet powerful tool of Niggli numbers, and how geochemistry and isotope studies inform exploration and the future of the Northern Limb. Dr Erin Thompson has recently completed her PhD at the University of Leicester, which focused on constraining the magmatic controls on Ni-Cu-PGE mineralisation in the world-class Platreef deposit, northern limb of the Bushveld Complex. Her research was funded by Anglo American as part of the Northern Limb in 4D (NL4D) research consortium, which included researchers from across the UK at the University of Leicester, Cardiff University and Camborne School of Mines. She is now applying her background in magmatic processes and geochemistry in her new role as an exploration geologist.Theme music is Confluence by Eastwindseastwindsmusic.com 

Dementia Researcher
Failing Forward: What My Grant Rejection Taught Me

Dementia Researcher

Play Episode Listen Later Aug 16, 2025 65:16


Grant rejection is part of every researcher's journey — and it never stops, no matter your career stage. In this episode of the Dementia Researcher Podcast, host Dr Fiona McLean (Alzheimer's Research UK Fellow at the University of Dundee, studying links between metabolic syndrome, learning and memory) speaks with: -- Dr Sarah Marzi — Senior Lecturer at King's College London and UK DRI group leader, researching the epigenome in neurodegenerative diseases. Dr Kate Harris — Research Fellow at Newcastle University, soon to be Senior Lecturer, specialising in drug discovery for neurodegenerative diseases. Dr Dayne Beccano-Kelly — UK DRI Future Leader Fellow and group leader at Cardiff University, focusing on synaptic dysfunction in Parkinson's disease. Together they share personal experiences of failed applications, from crushing first rejections to the resilience that comes with time, blending honest stories with practical strategies. -- In this episode:

New Books Network
Vijay Selvam, "Principles of Bitcoin: Technology, Economics, Politics, and Philosophy" (Columbia UP, 2025)

New Books Network

Play Episode Listen Later Aug 11, 2025 58:41


Principles of Bitcoin presents a holistic, first-principles-based framework for understanding one of the most misunderstood inventions of our time. By stripping away the hype, jargon, and superficial analysis that often surrounds the crypto industry, this book uncovers the true ingenuity behind Satoshi Nakamoto's creation—and its profound implications for the future of money, governance, and individual freedom. Vijay Selvam analyzes the technology, economics, politics, and philosophy of Bitcoin, making the case that only through this holistic understanding can we gain an appreciation of its true meaning and significance. Readers are invited to consider Bitcoin as a tool for individual empowerment, a catalyst for economic autonomy, and a challenge to traditional monetary systems. Selvam demonstrates why Bitcoin stands alone in the digital asset space as a path-dependent once-in-history invention that cannot be replicated. Principles of Bitcoin is an invaluable resource for professionals in the financial world seeking a rigorous and accessible understanding of Bitcoin. Students, curious thinkers, and all who find the technology daunting will also benefit from its clear, foundational approach. Equipping readers with the tools to grasp the many facets of Bitcoin, this book is an ideal guide to exploring its role in shaping a more decentralized, transparent, and equitable future. Vijay Selvam is a corporate lawyer and financial services expert with nearly twenty years of experience across the United States, United Kingdom, and Asia. He spent more than a decade at Goldman Sachs and has also held leadership roles in the digital assets industry, advising on the evolving regulatory landscape. Selvam is a graduate of Harvard Law School, Oxford University, and Cardiff University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Economics
Vijay Selvam, "Principles of Bitcoin: Technology, Economics, Politics, and Philosophy" (Columbia UP, 2025)

New Books in Economics

Play Episode Listen Later Aug 11, 2025 58:41


Principles of Bitcoin presents a holistic, first-principles-based framework for understanding one of the most misunderstood inventions of our time. By stripping away the hype, jargon, and superficial analysis that often surrounds the crypto industry, this book uncovers the true ingenuity behind Satoshi Nakamoto's creation—and its profound implications for the future of money, governance, and individual freedom. Vijay Selvam analyzes the technology, economics, politics, and philosophy of Bitcoin, making the case that only through this holistic understanding can we gain an appreciation of its true meaning and significance. Readers are invited to consider Bitcoin as a tool for individual empowerment, a catalyst for economic autonomy, and a challenge to traditional monetary systems. Selvam demonstrates why Bitcoin stands alone in the digital asset space as a path-dependent once-in-history invention that cannot be replicated. Principles of Bitcoin is an invaluable resource for professionals in the financial world seeking a rigorous and accessible understanding of Bitcoin. Students, curious thinkers, and all who find the technology daunting will also benefit from its clear, foundational approach. Equipping readers with the tools to grasp the many facets of Bitcoin, this book is an ideal guide to exploring its role in shaping a more decentralized, transparent, and equitable future. Vijay Selvam is a corporate lawyer and financial services expert with nearly twenty years of experience across the United States, United Kingdom, and Asia. He spent more than a decade at Goldman Sachs and has also held leadership roles in the digital assets industry, advising on the evolving regulatory landscape. Selvam is a graduate of Harvard Law School, Oxford University, and Cardiff University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics

New Books in Science, Technology, and Society
Vijay Selvam, "Principles of Bitcoin: Technology, Economics, Politics, and Philosophy" (Columbia UP, 2025)

New Books in Science, Technology, and Society

Play Episode Listen Later Aug 11, 2025 58:41


Principles of Bitcoin presents a holistic, first-principles-based framework for understanding one of the most misunderstood inventions of our time. By stripping away the hype, jargon, and superficial analysis that often surrounds the crypto industry, this book uncovers the true ingenuity behind Satoshi Nakamoto's creation—and its profound implications for the future of money, governance, and individual freedom. Vijay Selvam analyzes the technology, economics, politics, and philosophy of Bitcoin, making the case that only through this holistic understanding can we gain an appreciation of its true meaning and significance. Readers are invited to consider Bitcoin as a tool for individual empowerment, a catalyst for economic autonomy, and a challenge to traditional monetary systems. Selvam demonstrates why Bitcoin stands alone in the digital asset space as a path-dependent once-in-history invention that cannot be replicated. Principles of Bitcoin is an invaluable resource for professionals in the financial world seeking a rigorous and accessible understanding of Bitcoin. Students, curious thinkers, and all who find the technology daunting will also benefit from its clear, foundational approach. Equipping readers with the tools to grasp the many facets of Bitcoin, this book is an ideal guide to exploring its role in shaping a more decentralized, transparent, and equitable future. Vijay Selvam is a corporate lawyer and financial services expert with nearly twenty years of experience across the United States, United Kingdom, and Asia. He spent more than a decade at Goldman Sachs and has also held leadership roles in the digital assets industry, advising on the evolving regulatory landscape. Selvam is a graduate of Harvard Law School, Oxford University, and Cardiff University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Off the Page: A Columbia University Press Podcast
Vijay Selvam, "Principles of Bitcoin: Technology, Economics, Politics, and Philosophy" (Columbia UP, 2025)

Off the Page: A Columbia University Press Podcast

Play Episode Listen Later Aug 11, 2025 58:41


Principles of Bitcoin presents a holistic, first-principles-based framework for understanding one of the most misunderstood inventions of our time. By stripping away the hype, jargon, and superficial analysis that often surrounds the crypto industry, this book uncovers the true ingenuity behind Satoshi Nakamoto's creation—and its profound implications for the future of money, governance, and individual freedom. Vijay Selvam analyzes the technology, economics, politics, and philosophy of Bitcoin, making the case that only through this holistic understanding can we gain an appreciation of its true meaning and significance. Readers are invited to consider Bitcoin as a tool for individual empowerment, a catalyst for economic autonomy, and a challenge to traditional monetary systems. Selvam demonstrates why Bitcoin stands alone in the digital asset space as a path-dependent once-in-history invention that cannot be replicated. Principles of Bitcoin is an invaluable resource for professionals in the financial world seeking a rigorous and accessible understanding of Bitcoin. Students, curious thinkers, and all who find the technology daunting will also benefit from its clear, foundational approach. Equipping readers with the tools to grasp the many facets of Bitcoin, this book is an ideal guide to exploring its role in shaping a more decentralized, transparent, and equitable future. Vijay Selvam is a corporate lawyer and financial services expert with nearly twenty years of experience across the United States, United Kingdom, and Asia. He spent more than a decade at Goldman Sachs and has also held leadership roles in the digital assets industry, advising on the evolving regulatory landscape. Selvam is a graduate of Harvard Law School, Oxford University, and Cardiff University.

New Books in Technology
Vijay Selvam, "Principles of Bitcoin: Technology, Economics, Politics, and Philosophy" (Columbia UP, 2025)

New Books in Technology

Play Episode Listen Later Aug 11, 2025 58:41


Principles of Bitcoin presents a holistic, first-principles-based framework for understanding one of the most misunderstood inventions of our time. By stripping away the hype, jargon, and superficial analysis that often surrounds the crypto industry, this book uncovers the true ingenuity behind Satoshi Nakamoto's creation—and its profound implications for the future of money, governance, and individual freedom. Vijay Selvam analyzes the technology, economics, politics, and philosophy of Bitcoin, making the case that only through this holistic understanding can we gain an appreciation of its true meaning and significance. Readers are invited to consider Bitcoin as a tool for individual empowerment, a catalyst for economic autonomy, and a challenge to traditional monetary systems. Selvam demonstrates why Bitcoin stands alone in the digital asset space as a path-dependent once-in-history invention that cannot be replicated. Principles of Bitcoin is an invaluable resource for professionals in the financial world seeking a rigorous and accessible understanding of Bitcoin. Students, curious thinkers, and all who find the technology daunting will also benefit from its clear, foundational approach. Equipping readers with the tools to grasp the many facets of Bitcoin, this book is an ideal guide to exploring its role in shaping a more decentralized, transparent, and equitable future. Vijay Selvam is a corporate lawyer and financial services expert with nearly twenty years of experience across the United States, United Kingdom, and Asia. He spent more than a decade at Goldman Sachs and has also held leadership roles in the digital assets industry, advising on the evolving regulatory landscape. Selvam is a graduate of Harvard Law School, Oxford University, and Cardiff University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

New Books in Finance
Vijay Selvam, "Principles of Bitcoin: Technology, Economics, Politics, and Philosophy" (Columbia UP, 2025)

New Books in Finance

Play Episode Listen Later Aug 11, 2025 58:41


Principles of Bitcoin presents a holistic, first-principles-based framework for understanding one of the most misunderstood inventions of our time. By stripping away the hype, jargon, and superficial analysis that often surrounds the crypto industry, this book uncovers the true ingenuity behind Satoshi Nakamoto's creation—and its profound implications for the future of money, governance, and individual freedom. Vijay Selvam analyzes the technology, economics, politics, and philosophy of Bitcoin, making the case that only through this holistic understanding can we gain an appreciation of its true meaning and significance. Readers are invited to consider Bitcoin as a tool for individual empowerment, a catalyst for economic autonomy, and a challenge to traditional monetary systems. Selvam demonstrates why Bitcoin stands alone in the digital asset space as a path-dependent once-in-history invention that cannot be replicated. Principles of Bitcoin is an invaluable resource for professionals in the financial world seeking a rigorous and accessible understanding of Bitcoin. Students, curious thinkers, and all who find the technology daunting will also benefit from its clear, foundational approach. Equipping readers with the tools to grasp the many facets of Bitcoin, this book is an ideal guide to exploring its role in shaping a more decentralized, transparent, and equitable future. Vijay Selvam is a corporate lawyer and financial services expert with nearly twenty years of experience across the United States, United Kingdom, and Asia. He spent more than a decade at Goldman Sachs and has also held leadership roles in the digital assets industry, advising on the evolving regulatory landscape. Selvam is a graduate of Harvard Law School, Oxford University, and Cardiff University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/finance

NBN Book of the Day
Vijay Selvam, "Principles of Bitcoin: Technology, Economics, Politics, and Philosophy" (Columbia UP, 2025)

NBN Book of the Day

Play Episode Listen Later Aug 11, 2025 58:41


Principles of Bitcoin presents a holistic, first-principles-based framework for understanding one of the most misunderstood inventions of our time. By stripping away the hype, jargon, and superficial analysis that often surrounds the crypto industry, this book uncovers the true ingenuity behind Satoshi Nakamoto's creation—and its profound implications for the future of money, governance, and individual freedom. Vijay Selvam analyzes the technology, economics, politics, and philosophy of Bitcoin, making the case that only through this holistic understanding can we gain an appreciation of its true meaning and significance. Readers are invited to consider Bitcoin as a tool for individual empowerment, a catalyst for economic autonomy, and a challenge to traditional monetary systems. Selvam demonstrates why Bitcoin stands alone in the digital asset space as a path-dependent once-in-history invention that cannot be replicated. Principles of Bitcoin is an invaluable resource for professionals in the financial world seeking a rigorous and accessible understanding of Bitcoin. Students, curious thinkers, and all who find the technology daunting will also benefit from its clear, foundational approach. Equipping readers with the tools to grasp the many facets of Bitcoin, this book is an ideal guide to exploring its role in shaping a more decentralized, transparent, and equitable future. Vijay Selvam is a corporate lawyer and financial services expert with nearly twenty years of experience across the United States, United Kingdom, and Asia. He spent more than a decade at Goldman Sachs and has also held leadership roles in the digital assets industry, advising on the evolving regulatory landscape. Selvam is a graduate of Harvard Law School, Oxford University, and Cardiff University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day

All Things Considered
Lost Hymns

All Things Considered

Play Episode Listen Later Aug 10, 2025 29:00


Azim Ahmed and guests shine a light on a collection of ‘Lost Hymns'; long forgotten Welsh-language folk hymns recorded by oral historians at St. Fagan's National Museum of History in the 1960s. When musician and composer Lleuwen Steffan came across these recordings she immediately realised that they were no longer featured in contemporary hymn books. She embarked on a decade long project to track down the descendants of those recorded, and to compose music inspired by these songs. Today she brings these recordings to modern audiences, joining the recorded voices with her own compositions on piano, guitars and synthesizers.Many of the hymns were composed as a response to the Welsh Revival of 1904, a period of intense religious fervour that swept across Wales, filling chapels, and bringing life-changing religious experiences to those part of the revivals. The songs are frank, down to earth and sometimes dark. They reflect the fragility of human experience. Emeritus Professor Wyn James, a Welsh hymnology expert from the School of Welsh at Cardiff University sets out the historical context of these hymns. Catrin Roberts, the granddaughter of hymn collector William Morris (one of the voices in the collection) shares memories of her grandfather, and his passion for the heritage of Wales. Lleuwen's work is made in partnership with Eisteddfod Genedlaethol Cymru and supported by the British Council Wales.

The Philosopher & The News
The Moral Paradox of Regime Change in Iran - Patrick Hassan and Hossein Dabbagh

The Philosopher & The News

Play Episode Listen Later Aug 10, 2025 62:35


 Soon after the US bombing of Iran's nuclear sites in June, following Israel's bombings of the country, there was talk of the military operation going further: full war with Iran with the aim of regime change. But some, including critics of Teheran's theocratic and authoritarian government, warned against such a move. Can a county ever really be freed from an oppressive government through the violent intervention of an external power? Is such a move ever morally justified, even if strategically possible? And how does the complicated history and real-life politics of a region affect abstract philosophical arguments about justice? This interview is based on a piece in The Philosopher magazine, entitled  When Liberation Becomes Subjugation: The Moral Paradox of Regime Change in IranHossein Dabbagh is an Assistant Professor of Philosophy at Northeastern University London and an affiliated member of Oxford's Department for Continuing Education His work spans practical ethics, political philosophy, and Middle Eastern affairs, with a particular focus on Islamic political theology. He regularly contributes to public philosophy, writing on secularism and theocratic rule in Iran for Aeon, The Conversation, and other platforms, and has appeared on the BBC, combining philosophical analysis with regional expertise. Patrick Hassan is a Senior Lecturer in Philosophy at Cardiff University. He is the author of Nietzsche's Struggle Against Pessimism (Cambridge University Press, 2023), and the editor of Schopenhauer's Moral Philosophy (Routledge, 2021), as well as a range of peer-reviewed articles in ethics, aesthetics, and environmental and political philosophy.If you enjoyed the episode, please leave us a rating and a review on Apple Podcasts.This podcast is created in partnership with The Philosopher, the UK's longest running public philosophy journalm founded in 1923. Check out the latest issue of The Philosopher and its online events series: https://www.thephilosopher1923.org Artwork by Nick HallidayMusic by Rowan Mcilvride

The Alnwick Castle Podcast
82 - The 4th Duke and the Victorian rogue - with Peter Lindfield and Frances McIntosh

The Alnwick Castle Podcast

Play Episode Listen Later Jul 30, 2025 47:33


At Alnwick Castle, the 4th Duke of Northumberland is probably best known for his restoration of the castle in the 1850s and 1860s, transforming the State Rooms and creating the Great Kitchen. But before all that work began, he had encountered a man named George Shaw, who was able to convince him to buy a number of pieces of antique furniture from old Percy properties. The problem? George had faked this furniture, making it himself, and deceiving the duke about its origins.To find out more about this story, we spoke to Dr Peter Lindfield of Cardiff University - an expert on George Shaw - and Frances McIntosh of English Heritage, who looks after the Duke's Rooms at Warkworth Castle, where you can still see some of the George Shaw furniture bought by the 4th Duke. We found out just who George Shaw was, what happened when the duke figured out he'd been conned, and why this Victorian rogue might be considered a 19th century Robin Hood!We hope you enjoy hearing all about it. To visit the Duke's Rooms, please visit the Warkworth Castle website through English Heritage for full information.

Science in Action
Biggest black hole merger observed

Science in Action

Play Episode Listen Later Jul 17, 2025 27:38


Two black holes have collided and combined in the largest merger yet observed. Mark Hannam of Cardiff University and member of the study explains how the Interferometer Gravitational Wave Observatories (LIGO) detected this ‘violent' event through spacetime. The lifestyle of ancient humans had an impact on their risk for infectious diseases. Astrid Iversen of the University of Oxford explains how the shift away from being hunter-gatherers played a role in the origins of human pathogens. Nitrogen fixation, or the process of organic compounds accessing nitrogen from the atmosphere via microorganisms, plays a key role in climate modelling. But prior estimations have long been missing key data to make accurate analysis. Carla Reis Ely of Oak Ridge Institute for Science and Education shares the updated facts and figures on global nitrogen fixation. How intelligent is artificial intelligence? Can AI start discovering new scientific laws in the year? Keyon Vafa of Harvard University put several AI models to the test to see if they could discover Newton's law of gravity and understand the world around us. Presenter: Roland Pease Producer: Imaan Moin Production Coordinator: Jana Bennet-Holesworth (Image: Black Hole, digital illustration. Credit: Aaron Horowitz via Getty Images)

Short History Of...
The East India Company

Short History Of...

Play Episode Listen Later Jul 13, 2025 59:36


Over 400 years ago, a bold commercial venture was established to allow an ambitious group of English merchants to send ships halfway around the world in search of spices, skills, and profit. It was known as The East India Company. Over the next 250 years, the Company grew into one of the most powerful and controversial enterprises in history. At its height, it had the powers of a sovereign state - fighting wars, extracting wealth, and changing the fate of nations.  But how could a private company be allowed to wield so much control? What are the consequences when capital rules without conscience? And what does its rise and fall reveal about the economic and political empires that shape our world today? This is a Short History Of The East India Company. A Noiser Production, written by Sean Coleman. With thanks to Dr Mark Williams, a Reader in Early Modern History at Cardiff University, who has published widely on the English East India Company.  Get every episode of Short History Of... a week early with Noiser+. You'll also get ad-free listening, bonus material and early access to shows across the Noiser podcast network. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions Learn more about your ad choices. Visit podcastchoices.com/adchoices

All Things Considered
Masculinity

All Things Considered

Play Episode Listen Later Jul 13, 2025 28:53


Recent decades have seen seismic changes to traditional gender roles, leading to deep and sometimes difficult questions about what it means to be a man today. Some argue it's provoked a ‘crisis in masculinity'. This term is debated, but there are growing rates of loneliness, poor mental health, and even suicide, in men. At the same time troubling forms of so called ‘toxic masculinity' are being promoted by some online influencers.Delyth Liddell and guests examine the issues. Is masculinity under threat or is it simply being redefined? What is masculinity anyway? And does scripture and Biblical manhood have any relevance to this discussion today? Reverend Will Rose-More is an ordained minister and is the author of ‘Boys will be Boys and other myths'. He's editing a forthcoming book on masculinities and trauma in church and theology. Charlotte Thomas is an honorary tutor at Cardiff University and is currently studying for a PhD in Theology on hypermasculinity and the Bible, particularly looking at an American Christian men's group called the ‘Promise Keepers'. Jon Stockley is the national director for Christian Vision for Men Wales. Father Sebastian Jones is the Superior of the Oratory of St. Philip Neri at Cardiff. He's also the Parish Priest of St Alban's Parish Splott, and lectures in Canon Law.

Fix Your Fatigue
Hypnotherapy, Somatics, and True Healing in ME/CFS/LC with Anna Grear, LLB

Fix Your Fatigue

Play Episode Listen Later Jul 9, 2025 43:31


In this episode, Anna Grear, LLB, joins Evan H. Hirsch, MD, to explore how somatic healing and hypnotherapy can unlock recovery from chronic fatigue and long COVID.   Drawing from her 32-year journey with ME/CFS and her background as a law professor turned hypno-healer, Anna Grear, LLB, shares a powerful mind-body approach to healing through self-awareness, nervous system balance, and unconscious transformation. Formerly Professor of Law and Theory at Cardiff University in the UK and currently Adjunct Professor of Law at the University of Waikato in New Zealand, Anna now helps people with long-term complex fatigue conditions and spiritual emergence. She combines a deep passion for the intelligence of the body with advanced tools in mind-shifting and hypnotic influence. Her work focuses on health optimization, radical human potential, and awakening the healing wisdom within.   What you'll learn in this episode: -. How somatics and hypnosis influence the body's healing capacity -. Why chronic fatigue is often a mismatch between ancient biology and modern stress -. Techniques to regulate the nervous system and access deep calm -. The role of perception, safety, and neuroplasticity in recovery   Learn more about Anna's work at: http://www.hypnocatalyst.com Listen to her audio gift here: https://www.buzzsprout.com/2113402/15218459   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Scientific Sense ®
Prof. Ernest Chi Fru of Cardiff University on the importance of Phosphorous on life

Scientific Sense ®

Play Episode Listen Later Jul 4, 2025 39:32


Scientific Sense ® by Gill Eapen: Prof. Ernest Chi Fru is Associate Professor of BioGeoChemistry at Cardiff University. He focuses on how life influences the cycling of elements like iron, sulfur, arsenic, phosphorus, copper, zinc and carbon through the geobiosphere, and how these processes have shaped Earth's atmosphere and environment over geological time.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

Sunday Supplement
Labour conference and welfare woes one year since the election, university cuts and Blitzkrieg

Sunday Supplement

Play Episode Listen Later Jun 29, 2025 55:12


Labour leader and Welsh First Minister Eluned Morgan joins us from Labour conference in Llandudno. Journalist Chloe Chaplin dissects Labour's turmoil on the welfare bill. Philosopher Dr Huw Williams from Cardiff University tells us why more thoughtful subjects like his are still important. After a year in the job, Ann Davies talks about the highs and the lows of being a brand new MP. Andrew Monaghan is with us to review his book, Blitzkrieg and the Russian Art of War.Vale of Glamorgan conservative councillor Rhys Thomas and author and historian Norena Shopland review the papers.

Fun Kids Science Weekly
INVISIBLE MUSIC: The Tiny Instrument You Can't Even See

Fun Kids Science Weekly

Play Episode Listen Later Jun 21, 2025 32:56


It’s time for another trip around the solar system on the BIGGER and BETTER Science Weekly! In this episode of the Fun Kids Science Weekly, we answer YOUR questions, have scientists battle it out to determine which science is the best, and this week we're learning all about a musical instrument so small- you need a microscope to see it! Dan kicks things off with the latest in science news. First, he dives into the discovery of a 43,000-year-old Neanderthal fingerprint found in a cave in Spain. Then, we hear about a mysterious new object that could be a dwarf planet making its way toward our solar system. And finally, Dan chats with Professor Kelly Morrison from Loughborough University, whose team has created the world’s tiniest violin — so small, it’s thinner than a human hair! Then, we answer your questions! Ned wants to know: How sunflowers follow the sun and Professor Mercedes Durham from Cardiff University answers Theo’s question: How did we evolve to talk? In Dangerous Dan, we learn all about the Philippine eagle... In Battle of the Sciences, zoologist Dr. Alex Dittrich from Nottingham Trent University joins us to uncover the creepy world of zombie plants What do we learn about? · A 43,000 year old discovery in Spain · An musical instrument you can't even see· Why sunflowers follow the Sun· How humans evolved to talk · And in Battle of the Sciences, we're learning all about zombie plants! All on this week's episode of Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

UCL Minds
5. The Aesthetic Self: James Lewis

UCL Minds

Play Episode Listen Later Jun 11, 2025 43:49


In this episode, we discuss the fifth and final section of Cusk's Outline alongside a draft book chapter by James Lewis entitled The Peculiar Allure of Another's Aesthetic Worldview. Lewis argues that appreciating someone's aesthetic tastes is a central part of achieving intimacy with them. We discuss Cusk's narrator's prose style as a reflection of her aesthetic taste and ponder what it allows us to infer about her sense of self. Speaker names: • Dr. Scarlett Baron, Associate Professor in the English Department at UCL. • Alice Harberd, PhD Student in the Philosophy Department at UCL. • Dr James Lewis, Lecturer in Philosophy at Cardiff University.

Connecting the Dots
The Block Diagram with Gemma Jones

Connecting the Dots

Play Episode Listen Later Jun 5, 2025 30:34


Gemma started her career studying Mechanical Engineering at Cardiff University. She quickly discovered the world of Continuous Improvement and spent 20 years working to improve processes and systems within various manufacturing industries including Automotive, Pharmaceutical, Dairy, Cosmetics & Toiletries, Food, and Medical Devices. She has been a CI Manager numerous times and an Operations Manager running a factory of over 500 people.Gemma is hugely passionate about Improvement and developing people and processes. She gets such a kick out of coaching and facilitating, especially when she sees the lightbulb switch on in someone's head – when they solve a problem; when they realize they have the power to change; or when they get excited about all the improvements they could make.In 2019, Gemma left the world of employment to establish her own business, SPARK Improvement, aiming to switch on as many lightbulbs as possible. Her mission is to help organizations and individuals be the BEST they can be, by helping people SEE, helping people THINK, and helping people CHANGE.Gemma is based in Cheshire in the UK, working globally.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.

Silicon Curtain
730. Sergey Radchenko - The Kremlin's Bid for Global Power, Influence and Dominance During the Cold War

Silicon Curtain

Play Episode Listen Later May 29, 2025 52:08


Sergey Radchenko is a Soviet-born British Russian historian. He is the Wilson E. Schmidt Distinguished Professor at the Henry A. Kissinger Centre for Global Affairs, Johns Hopkins School of Advanced International Studies, and visiting professor at Cardiff University. He is an historian of the Cold War, mainly known for his work on Sino-Soviet relations and Soviet foreign policy. He also works on Russian and Chinese foreign and security policies, and is a frequent contributor to Foreign Affairs, The New York Times, The Spectator and other outlets.----------Books:Two suns in the heavens: the Sino-Soviet struggle for supremacy, 1962-1967 (2009)The atomic bomb and the origins of the Cold War (2008)The end of the Cold War and the Third World: new perspectives on regional conflict (2011)Unwanted Visionaries: The Soviet Failure in Asia at the End of the Cold War (2014)To Run the World: The Kremlin's Cold War Bid for Global Power (2024)----------Links:https://www.linkedin.com/in/sergey-radchenko-4a4b4296/ https://en.wikipedia.org/wiki/Sergey_Radchenko https://sais.jhu.edu/kissinger/people/radchenko https://daviscenter.fas.harvard.edu/about/people/sergey-radchenko https://www.spectator.co.uk/writer/sergey-radchenko/ https://profradchenko.substack.com/ https://www.foreignaffairs.com/authors/sergey-radchenko https://www.theguardian.com/profile/sergey-radchenko ----------Your support is massively appreciated! SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon CurtainNEXT EVENTS - LVIV, KYIV AND ODESA THIS MAY AND JUNE.https://buymeacoffee.com/siliconcurtain/extrasOur first live events this year in Lviv and Kyiv were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. We may add more venues to the program, depending on the success of the fundraising campaign. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available on popular podcasting platforms as well, such as Spotify and Apple Podcasts.

The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
Awesome Astronomy - JWST & Square Kilometre Array with Chris North

The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009

Play Episode Listen Later May 21, 2025 16:36


https://www.youtube.com/watch?v=HeOVh7ck3D821 Paul Hill, Ralph Wilkins and Dr. Jenifer “Dr. Dust” Millard host.  Damien Phillips, John Wildridge and Dustin Ruoff produce. From Dec 28, 2021. Our chat with Dr. Chris North from our live show to ease the boredom of covid lockdowns.  We ask Chris astronomy questions from our listeners: • Why are astronomers so sure that the recent interstellar comet came from outside the solar system • Which is going to be the most exciting telescope, the James Webb Space Telescope or the Square Kilometer Array? • What is the most exciting discovery we can expect from the James Webb Space Telescope and the Square Kilometer Array? • How the James Webb Space Telescope and Square Kilometer Array will work.   Chris North is a Senior Lecturer in the School of Physics and Astronomy at Cardiff University and host of the Pythagorean Astronomy podcast at pythagastro.uk. Chris is Director of Recruitment and Admissions and the Head of Public Engagement. Working on public engagement in print and TV, education and data visualization for a range of projects, most notably the Gravity Exploration Institute.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Kids Talk Church History
Thomas Charles and the 18th Century Welsh Revival

Kids Talk Church History

Play Episode Listen Later May 19, 2025 32:44


Time-travel back with Trinity, Grace, and Sean to 18th-century Wales to learn about a series of revivals led by young people who wanted to bring people back to a true worship of God. Listen to Dr. E. Wyn James, professor emeritus in the School of Welsh at Cardiff University and author of several books, as he tells us many fun stories about the 18th-century Welsh Revival. We're also pleased to offer our listeners the opportunity to win a free copy of Dr. James' book, Flame in the Mountains, thanks to the generosity of Y Lolfa Publishers. Enter here to win.    Show Notes: Dr. E. Wyn's James website on Ann Griffiths: https://www.anngriffiths.cardiff.ac.uk/  Dr. James' book, Flame in the Mountains: https://www.ylolfa.com/products/9781784614546/flame-in-the-mountains   In response to our listener questions, check out the following episodes: Episode: 21: https://kidstalkchurchhistory.podbean.com/e/early-missions-to-china/ Episode 30: https://kidstalkchurchhistory.podbean.com/e/the-medieval-church-and-the-protestant-reformation/

Science in Action
Vaccinating rabies' reservoir dogs

Science in Action

Play Episode Listen Later May 15, 2025 38:45


In 2015, the World Health Organisation set the goal of eradicating rabies deaths from dog-bites to “Zero by 2030”. A team at the University of Glasgow and colleagues in Tanzania have been assessing the efficacy of dog vaccination schemes for reducing the numbers of human infections over the last 20 years. As Prof Katie Hampson tells Science in Action, in rural areas especially, vaccinating dog populations does work, but you need to keep at it, and not leave patches untouched. It should be funded as a public health measure, rather than a veterinary issue. Last weekend, the remains of a failed 1972 Soviet mission to Venus landed harmlessly somewhere back on earth. As the BBC's Maddie Molloy explains, the fears were that the robust lander craft would survive re-entry into earth's atmosphere as it was originally engineered to withstand the harsh pressures and chemistry of Venus. How and why then would sketches be emerging of Chinese plans to launch a sample-return mission to Venus in the next decade? Science Journalist Andrew Jones describes some of the challenges they will face collecting droplets of the highly acidic atmosphere somewhere 60km above the surface and turning round to head back to earth. Why? William Bains of Cardiff University is one of a growing number of scientists interested in exploring some of the more exotic possibilities for complex organic biology in the otherwise destructive sulphuric, hot, dense, low pH clouds they will find. Could a different sort of information-encoding molecular chemistry enable life, though not as we know it? Presenter: Roland Pease Producer: Alex Mansfield Production Coordinator: Jasmine Cerys George and Josie Hardy Photo: A domestic dog receives a rabies vaccine during a mass vaccination in Bunda, Tanzania, October 8, 2012. (Chris Sweda/Chicago Tribune/Tribune News Service via Getty Images)

Fun Kids Science Weekly
INSIDE YOUR BRAIN: A Doctor's Guide

Fun Kids Science Weekly

Play Episode Listen Later May 10, 2025 31:59


It’s time for another trip around the solar system on the BIGGER and BETTER Science Weekly! In this episode of the Fun Kids Science Weekly, we answer YOUR questions, have scientists battle it out to determine which science is the best, and this week we're learning all about the power of neurosurgery! Dan kicks off with the latest science news, starting with some hopeful news for one of the world's most endangered species. Next, as David Attenborough celebrates his 99th birthday, we take a look at one of the most important films of his legendary career. And finally, Jon Carter from the British Trust for Ornithology explains how the warm spring will bring exotic birds across the English Channel. Then, we answer your questions! Jess wants to know: Why babies are born with more bones than adults? And Dr. Thomas Woolley from Cardiff University answers Ziholi's question: How many milliseconds are there in 1000 centuries? In Dangerous Dan, we learn all about the Fennec Fox. In Battle of the Sciences, paediatric neurosurgeon Professor Ian Kamily from the Royal College of Surgeons of England explores the incredible workings of the brain — and why it’s one of the most important organs in the human body What do we learn about? · Good news for one of the world's rarest species · The arrival of exotic birds to the UK· Why babies have more bones than adults?· How many milliseconds are in 1000 centuries?· And in Battle of the Sciences, the importance of the brain! All on this week's episode of Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

The Food Programme
Feeding the Nation

The Food Programme

Play Episode Listen Later May 9, 2025 43:10


With the Government pledging to overhaul the way food is sourced for public institutions like hospitals, schools, prisons, and army bases, Sheila Dillon explores how these changes could be implemented and why they are deemed essential by many.Sheila visits St Peter's Hospital in Chertsey, Surrey, where chef Raouf Mansour has transformed the canteen for staff and visitors. After bringing the operation in-house post-Covid, the hospital began collaborating with local suppliers to provide fresh, seasonal produce. Raouf emphasises that retraining chefs to prepare nutritious, mezze-style meals has been crucial in encouraging staff to dine at the restaurant. The hospital is also working on plans to revamp patient meals, which are all prepared off-site, by working with smaller local caterers who can better meet some of the specific needs of patients there.Following her visit, Sheila returns to the studio to discuss whether the changes in Chertsey could signal a broader trend. She is joined by:Kevin Morgan, Professor of Governance and Development at Cardiff University and author of "Serving the Public: The Good Food Revolution in Schools, Hospitals, and Prisons" Kath Dalmeny, Chief Executive of Sustain Katie Palmer from Food Sense Wales, who is working on the Welsh Veg in Schools Project Derek Wright from Blackpool Catering Services, which has expanded its school meal provision over the past five years, with on-site chefs and locally sourced produce.Presented by Sheila Dillon Produced in Bristol for BBC Audio by Natalie Donovan

Connecting the Dots
Plot the Dots with Gemma Jones

Connecting the Dots

Play Episode Listen Later May 8, 2025 28:20


Gemma started her career studying Mechanical Engineering at Cardiff University. She quickly discovered the world of Continuous Improvement and spent 20 years working to improve processes and systems within various manufacturing industries including Automotive, Pharmaceutical, Dairy, Cosmetics & Toiletries, Food, and Medical Devices. She has been a CI Manager numerous times and an Operations Manager running a factory of over 500 people.Gemma is hugely passionate about Improvement and developing people and processes. She gets such a kick out of coaching and facilitating, especially when she sees the lightbulb switch on in someone's head – when they solve a problem; when they realize they have the power to change; or when they get excited about all the improvements they could make.In 2019, Gemma left the world of employment to establish her own business, SPARK Improvement, aiming to switch on as many lightbulbs as possible. Her mission is to help organizations and individuals be the BEST they can be, by helping people SEE, helping people THINK, and helping people CHANGE.Gemma is based in Cheshire in the UK, working globally.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.

New Books Network
Nancy M. Rourke, "Ecological Moral Character: A Catholic Model" (Georgetown UP, 2024)

New Books Network

Play Episode Listen Later May 7, 2025 39:40


The images we use to think about moral character are powerful. They inform our understanding of the moral virtues and the ways in which moral character develops. However, this aspect of virtue ethics is rarely discussed.In Ecological Moral Character: A Catholic Model (Georgetown UP, 2024) , Nancy M. Rourke creates an ecological model through which we can form images of moral character. She integrates concepts of ecology with Aquinas' vision and describes the dynamics of a moral character in terms of the processes and functions that take place in an ecosystem. The virtues, the passions, the will, and the intellect, are also described in terms of this model.Ecological Moral Character asks readers to choose deliberately the models we use to imagine moral character and offers this ecological virtue model as a vital framework for a period of environmental crisis. Sam Young is a recent PhD graduate from Cardiff University and now independent scholar, specialising in the theological history of French social Catholicism during the 1920s and 1930s. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

CrowdScience
Why can't I fall asleep?

CrowdScience

Play Episode Listen Later May 2, 2025 28:36


Some people fall asleep almost as soon as their head touches the pillow, while for others it can take hours of tossing and turning. CrowdScience listener Assia needs at least 45 minutes to get to sleep: it's always taken her a long time to drift off no matter how tired she is, and nothing seems to make a difference. She asked us to investigate.  Presenter Caroline Steel turns to experts to find out what happens in our bodies when we fall asleep, and why it's more difficult for some than others. Eus van Someren explains how our bodies know when it's time to get some rest and what can influence the difficulty of getting to sleep from our earliest years. Morten Kringelbach reveals that there may be more stages of sleep than we thought, and Ada Eban-Rothschild tells us why we have something to learn from the birds and the bees about getting a good night's rest. Caroline has trouble getting to sleep herself, and volunteers to have her sleep monitored in Cardiff University's sleep lab. And we share some expert tips on falling asleep more easily. Presenter: Caroline Steel  Producer: Jo Glanville Editor: Cathy Edwards Studio Manager: Jackie Margerum Production co-ordinators: Jana Holesworth and Josie HardyWith thanks to Professor Milton Mermikides for permission to include his composition ‘Transitions'. (Photo: Caroline Steel takes a nap in Cardiff University's sleep lab)

Unleashed - How to Thrive as an Independent Professional
606. Joe O'Mahoney, Helping Boutique Consulting Firms Scale Up

Unleashed - How to Thrive as an Independent Professional

Play Episode Listen Later Apr 28, 2025 41:52


Show Notes: Joe O'Mahoney is a part-time professor of consulting at Cardiff University and  a leading authority on the growth and sale of boutiques and small consultancies. He has spent 20 years researching consultancies and interviewing hundreds of owners and senior leaders. He has developed a growth drivers model, which includes factors like leadership quality, client relationships, and market positioning. He conducts benchmark surveys and interviews with leadership teams and clients. Joe then conducts a SWOT analysis, and estimates the valuation of the firm. He helps the owner satisfy their equity goals, and pull the levers. Joe typically focuses on two to three priorities each year to drive up the firm's growth. He shares three key factors in leadership and team management that are crucial to a successful scale up. Building a Sales Team for a Boutique Consultancy Joe explains that, in the long term, building a competent sales team is crucial for a firm's valuation. This involves promoting, training, mentoring, rewarding, and recruiting sales capabilities. A culture that puts sales first should be complemented by a competent system that listens to sales calls and introduces new hires. This will help build a pipeline of capable sales people in the future. In the short term, implementing these strategies can improve marketing efforts. It is important to consider how your value proposition is translated into marketing themes and content, as well as the frequency and visibility of these posts. It is crucial to ensure that marketing efforts are effective and aligned with the company's goals.  Challenges of Scaling a Business Joe discusses the challenges of scaling a business, particularly for those with a two to 3 million revenue mark. He suggests that firms need to focus on their signature service, which is high value, high growth, and can cross-sell. Marketing algorithms reward clarity in these areas, leading to better value propositions, marketing, and themes. This clarity allows firms to build intellectual property (IP) and increase margins. Once sales, project margin, or EBITDA are reached, firms can decide on additional products to sell alongside their existing offerings, such as parallel products, cross-selling services, or follow-on services. By building a logical sequence of events, firms can achieve high-quality revenue. The Importance of IP in Scaling Consulting Firms Joe shares an example of a firm that focused on a manual approach to cloud consultancy. However, when breaking down their service lines by revenue, the company realized that they should change their focus. In terms of branding and content, Joe explains that buyers are interested in the past growth, future growth, and margin of the firm, but they also want a marketing machine that generates clients, and an architecture of sales that generates high-quality leads.  Joe explains that IP is a top priority for buyers, including the quality of the leadership team. This includes delivery IP, marketing IP, thought leadership, website design, and content. LinkedIn is an interesting example, as due diligence is starting to reveal its influence on a firm's success. Valuation and Growth Trajectory Valuation is a crucial factor for buyers and private equity, as they are interested in the future value of the firm. A healthy growth trajectory is essential, and a machine that can push up the multiple is preferred. Joe explains that it is often better to focus on building the architecture that will allow you to improve your multiple, rather than focusing on increasing your profit margin. This can be achieved by implementing a PSA system, CRM system, training people, and building out IP. However, it is difficult to drive up the multiple quickly, as everyone is talking about margin all the time. It is important for buyers to consider the firm's potential for growth and profitability before making a decision. Joe talks about the EBITDA and how it should be approached. The conversation turns to the treatment of owners' compensation and how it is recalculated during the sale process. He explains that if a board member is preparing a company for sale, Joe's  fee is taken out, and if a founder is paying themselves in dividends to improve profits, the EBITDA is adjusted accordingly.  Employees and Recruiting Talent for Boutique Consulting Firms Joe discusses the importance of recruiting and training employees to provide better value to clients and charge more. He suggests that consultancies operate in two markets: the market for clients and the market for employees. Boutique consultancies often struggle to recruit decent consultants due to the lack of brand recognition and value proposition. To attract the right people, consultancies need to have a clear value proposition for both clients and employees. This includes a clear cultural side of the company, clear values, and clear due diligence rules. The architecture behind this includes competencies, promotions, training, and mentoring. Buyers of Consulting Firms The typical buyers of consulting firms are typically strategic and industry buyers, who have a gap in their offerings. Private equity has become more involved in the market, accounting for 55% of purchases of consulting firms, including private equity-backed strategic buyers. This shift has led to a growing number of non-consultancies seeking to develop consultancy arms, accounting for about 15% of purchases. The Boutique Leaders Club for Consultants Joe shares information about  IP aspects he provides to his clients. He runs the Boutique Leaders club, a group of about 40 owners of consultancies above the 5 million revenue mark. Joe gives them access to 250 bits of IP. This includes competency frameworks, succession plans, and training on business development. The group can also conduct benchmarking surveys twice a year, tracking progress and creating plans for the future. The Boutique Leaders club also offers training materials, both online and face-to-face, to help firms prepare for the selling process, such as finding the best corporate advisor, selecting the right lawyers, and preparing for the selling process. Joe's Engagement Model with Consulting Firms Joe also shares his engagement model with consulting firms, which includes three ways: Board Advisory, as part of his leaders club, and one-off projects. He typically works with clients on a monthly basis, with a focus on value proposition, business development, and marketing. His clients are mostly UK-based, with three US clients and some in Western Europe. He left corporate consulting due to his dislike of managing people, and he is currently the bottleneck to his own firm. He has worked with some good ex-CEOs but struggles with quality of revenues. Bachman asks O'Mahoney to share his website and LinkedIn profile, and he appreciates the opportunity to discuss his experiences and insights on the industry. Timestamps: 01:59: Joe O'Mahoney's Consulting Services  03:48: Diagnostic Process and Growth Drivers Model  05:35: Improving Performance and Leadership Development  09:37: Building a Sales Architecture and CRM Systems 16:36: Intellectual Property and Digital Marketing  28:20: Recruiting and Developing People 34:45: Typical Buyers and Market Trends  37:46: Joe O'Mahoney's IP and Engagement Model  Links: Website: https://joeomahoney.com/ LinkedIn: https://www.linkedin.com/in/joeomahoney/?originalSubdomain=uk Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.    

Talking Tudors
Episode 288 - Food Waste & Preservation in Tudor England with Dr Eleanor Barnett

Talking Tudors

Play Episode Listen Later Apr 19, 2025 36:41 Transcription Available


Join host Natalie Grueninger in this episode of Talking Tudors, as she welcomes back Dr. Eleanor Barnett, a food historian from Cardiff University, to discuss her latest book, "Leftovers: A History of Food Waste and Preservation." Dive into the evolution of our food consumption habits from the Tudor era to today, and discover the creative ways our ancestors preserved food. Learn about the societal and religious influences on food preservation and waste in the past, and what lessons we can apply to combat modern food waste issues. If you're passionate about Tudor history or interested in sustainable living practices, this episode promises a captivating blend of historical and contemporary insights. Engage with us in this lively discussion and uncover the timeless allure of the Tudor dynasty. Visit Dr Barnett's website https://www.eleanorbarnett.com/ Follow Dr Barnett on Instagram @historyeats Find out more about your host at https://www.nataliegrueninger.com Join me for '365 Days with Katherine of Aragon'!  https://onthetudortrail.com/Blog/2025/04/05/365-days-with-katherine-of-aragon-2/ Support Talking Tudors on Patreon

True Spies
True Spies Debriefs: Dr. Jenny Benham on Medieval Spycraft

True Spies

Play Episode Listen Later Apr 1, 2025 49:30


Historian Dr. Jenny Benham joins Morgan Childs to explore the murky world of medieval espionage. You'll learn about the real 'little birds' who inspired Game of Thrones' Master of Whisperers, and the exiles, slaves and captives who parlayed information for security in a time before formalised intelligence agencies. Dr. Jenny Benham is Reader in Medieval History and the Co-director of the Centre for Medieval Studies at Cardiff University. From SPYSCAPE, the HQ of secrets. A Cup And Nuzzle production. Series producer: Joe Foley. Produced by Morgan Childs. Learn more about your ad choices. Visit megaphone.fm/adchoices