Podcast appearances and mentions of keith martin smith

In this illuminating conversation, Keith Martin-Smith is joined by Terri O'Fallon—co-founder of STAGES International and one of the most insightful developmental theorists alive today—to explore the hidden cycles shaping both personal growth and global history. As the world faces a convergence of meta-crises—from late-stage capitalism to climate collapse and runaway technology—Terri reveals how these upheavals mirror a deeper, evolutionary recursion within human consciousness itself. Together, they trace the arc from timelessness (at birth) to the construction of linear and relative time, culminating in the boundless timelessness required at higher developmental stages. Alongside this journey, they chart the rapid acceleration of cultural evolution—from 50,000-year transitions to changes now unfolding within decades—and discuss the critical role of shadow, leadership, parenting, narcissism, and spiritual practice in navigating this evolutionary quickening. Is capitalism the end of the story, or just another stage? Can AI ever touch the depths of timeless awareness? And what kind of leaders are needed to shepherd us into a post-crisis future? This wide-ranging dialogue blends rigor and heart, offering both a sobering look at our civilizational crossroads and a grounded faith in our capacity to grow through it. PERSPECTIVE SHIFT: - Time isn't just measured; it's grown into. Time isn't a fixed backdrop. It's a developmental achievement. Infants begin in timelessness, then construct cyclical time (day/night), linear time (goals/futures), and eventually relative time (Einsteinian). Ultimately, advanced stages re-integrate timelessness — not by regressing, but by transcending and including earlier temporal modes. - Civilizational collapse isn't random; it's cyclical, and developmental. History isn't a chaotic series of events. It's patterned. Generational “blowups” (wars, revolutions, meta-crises) happen in ~100-year cycles and correspond to developmental limits in cultural structures (e.g., when capitalism outgrows its third-person frame). - We're not just evolving — we're accelerating. It once took 50,000 years to move from archaic to magic. Now, new developmental stages are emerging in decades. This compression disrupts traditional generational analysis and creates a world where vastly different levels coexist simultaneously. - You can be advanced and still dangerous. Late-stage development doesn't automatically mean healthier behavior. A person can be construct-aware (5.0+) and still deeply narcissistic if early-stage wounds weren't healed. Shadow travels up the spiral unless integrated.

In this wide-ranging, courageous, and deeply developmental exploration, Keith Martin-Smith tackles one of the most polarizing topics in contemporary culture: Diversity, Equity, and Inclusion. Tracing the historical evolution of DEI from its civil rights roots to its present-day institutional complexity, Keith examines how good intentions have often been overtaken by ideological rigidity, performative rituals, and empirical blind spots. He breaks down the seven “deadly sins” of DEI — including its flattening of privilege, intolerance of dissent, and the shift from equal opportunity to enforced outcomes — while offering constructive, integral alternatives that retain the spirit of justice without sacrificing complexity, truth, or liberal values. Drawing on developmental theory, Keith shows how DEI emerged from postmodern sensibilities but now operates largely through early-rational "expert" systems that enforce conformity rather than foster inclusion. He offers a vision of what DEI could look like if grounded in empathy, complexity, and anti-fragility — not coercion. Whether you're a staunch supporter of DEI, a skeptical observer, or somewhere in between, this is a conversation designed to challenge, deepen, and hopefully transform your understanding of one of today's most important and misunderstood social projects.

In this powerful and often provocative dialogue, psychotherapist and developmental theorist Kim Barta joins Keith Martin-Smith for a deep dive into the psychological and developmental dynamics surrounding one of the most polarizing figures of our time: Donald Trump. Drawing from decades of clinical experience and the STAGES developmental model, Kim outlines a rigorous three-part typology of shadow—projection, introjects, and split ego states—and shows how each of these can be activated in our political and cultural reactions. Whether you're vehemently opposed to Trump or a staunch supporter, this conversation invites you to pause, look inward, and ask: What part of this is my perception—and what part is my projection? Because whether you love him or hate him, Trump functions as a kind of shadow magnet—someone onto whom we unconsciously project either our darkest disowned traits or our most idealized hopes. His presence on the political stage acts like a psychological Rorschach test, provoking intense reactions that can often reveal more about our internal landscape than they do about the man himself. For those critical of Trump, Kim offers a challenging but compassionate perspective: if Trump “makes you crazy,” then you've already given away your power. Shadow work, he suggests, doesn't mean condoning harmful behavior—it means reclaiming the capacity to act from clarity rather than compulsion, from discernment rather than disturbance. And this matters—because if Trump truly is the existential threat many perceive him to be, then our resistance must come from grounded, skillful action rather than reactive turmoil. Otherwise, we risk undermining our own integrity, credibility, and capacity to influence meaningful change. For those who support Trump, Kim extends the same invitation to self-inquiry. Many on the right experience a profound sense of betrayal, cultural marginalization, or disempowerment — and that pain often fuels projection just as powerfully as it does on the left. The goal here isn't to invalidate anyone's concerns, but to help distinguish between authentic values and reactive identity defense. Because if you truly believe in the principles Trump represents to you — whether it's populism, sovereignty, or freedom — then embodying those principles with clarity and compassion will always be more persuasive than lashing out from a place of grievance or fear. Which is why this is not a conversation about being "right" — it's a conversation about being whole.

From cultural confusion to political shifts, men today are caught in the crossfire of conflicting expectations. Are they supposed to be strong and assertive or soft and sensitive? Should they embrace traditional masculinity or rewrite the script entirely? And why are so many turning to right wing politics for answers? In this provocative first episode of The Integral Edge, Keith Martin-Smith sits down with Jason Lange and Raymond Fismer to break down what's really happening to men in the modern world. They explore why so many are feeling lost, how social, cultural, and economic changes have reshaped masculinity, and what a truly evolved man looks like in today's world.

   Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Martin Smith, balance, what we feel called to do, insignificance, wisdom questions, how we respond to threat, the risks of ideals, ethics, and the power of the stop. A deep one.    Learn more about Dr.Roger Walsh here: https://drrogerwalsh.com/  ----------------------------------------------------------------------    Roger Walsh MD, Ph.D. DHL is a professor emeritus of psychiatry, philosophy, and anthropology at the University of California, whose research focuses on topics such as meditation, psychological wellbeing, wisdom, and the psychological roots of our global crisis. His books include Essential Spirituality as well as The World of Shamanism, and his research and writings have received over twenty national and international awards. He is a student and researcher of contemplative practices, an authorized lama in Tibetan Buddhism, and cohost of the podcast Deep Transformation: Self-Society-Spirit with listeners in over 170 countries, www.deeptransformation.io. His more curious careers include having been a circus acrobat, and having had an extremely brief and unsuccessful career as a standup comedian.  ----------------------------------------------------------------------        Get $100 OFF our CEC course - use the code CEC100PODCAST on https://embodimentunlimited.com/cec/     Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast     Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Ep. 147 (Part 3 of 3) | Award-winning author, Zen priest and teacher, Kung Fu master, and professional advisor and trainer, Keith Martin-Smith, took a good look at the diversity, equity, and inclusion movement when he began to notice the damage it was causing people he knew under the guise of progress, or equity. Putting his keen mind to the task, Keith identified seven key areas where the DEI movement goes markedly astray from the values it aspires to. Coming from an integral understanding, Keith does more than simply point out where the movement has backfired. We learn that postmodern thinking is how we became aware of the “subtle soup of racism [and bias] in the cultural field itself”—beyond the concrete, obvious social injustices that activists fought in the 20th century. This more subtle field of bias is responsible for the inequalities we see in society today, which is what the DEI movement would like to tear down. But the ways in which DEI acts to make this happen, ironically, are characterized by exactly the things that DEI is against: intolerance, inequity, undiversity, tribalism, and anti-liberalism.In his wise, articulate, and gracious way, Keith makes sense of why the diversity, equity, and inclusion movement has become a political flashpoint, raising the hackles of not only rightwing conservatives but also liberal progressives. Sympathetic to the values of DEI, Keith is all about helping to create a more diverse, equitable, and inclusive movement. When asked how the values of DEI could be fulfilled to make it the harmonious, effective, correcting movement it aspires to be, Keith responded, “with conversations like this, for one thing,” adding, “we need to realize that everyone has a portion of truth—we just need to connect everyone's portion of truth with their heart.” Recorded June 6, 2024.“Everybody cares…they just care about different things. Consensus and change come from being willing to listen to what people care about and finding space to honor that.”(For Apple Podcast users, click here to view the complete show notes on the episode page.)Topics & Time Stamps – Part 3What is liberalism? (01:18)The nature of DEI's anti-liberalism: banning free speech and more (05:08)White fragility is a non-argument and it's anti-liberal (09:30)Another dangerous idea: silence is violence (10:44)Allowing trial by public opinion (11:41)Creating a true meritocracy: results from blind auditioning symphony musicians (14:13)Forced equality of outcome: is forcing 20% of symphony goers to be black a good idea? (15:31)Going far right and far left, you find they mirror each other (18:32)The klansmen who turned in their robes after talking to a black man (21:11)What could be done to fulfill the values of DEI and make it the effective correcting movement it aspires to be? (23:39)DEI at its best: recognizing the subtle ways in which cognitive bias affects the culture (27:05)The postmodern/DEI point of view doesn't see how they are projecting their beliefs onto the culture (29:45)Microaggressions are real—but DEI proponents conflate microaggressions with macroaggressions (34:46)Critical race theory is the only explanatory theory in the DEI toolbox (39:33)Critical theory says power dynamics distort all interactions...

Ep. 146 (Part 2 of 3) | Award-winning author, Zen priest and teacher, Kung Fu master, and professional advisor and trainer, Keith Martin-Smith, took a good look at the diversity, equity, and inclusion movement when he began to notice the damage it was causing people he knew under the guise of progress, or equity. Putting his keen mind to the task, Keith identified seven key areas where the DEI movement goes markedly astray from the values it aspires to. Coming from an integral understanding, Keith does more than simply point out where the movement has backfired. We learn that postmodern thinking is how we became aware of the “subtle soup of racism [and bias] in the cultural field itself”—beyond the concrete, obvious social injustices that activists fought in the 20th century. This more subtle field of bias is responsible for the inequalities we see in society today, which is what the DEI movement would like to tear down. But the ways in which DEI acts to make this happen, ironically, are characterized by exactly the things that DEI is against: intolerance, inequity, undiversity, tribalism, and anti-liberalism.In his wise, articulate, and gracious way, Keith makes sense of why the diversity, equity, and inclusion movement has become a political flashpoint, raising the hackles of not only rightwing conservatives but also liberal progressives. Sympathetic to the values of DEI, Keith is all about helping to create a more diverse, equitable, and inclusive movement. When asked how the values of DEI could be fulfilled to make it the harmonious, effective, correcting movement it aspires to be, Keith responded, “with conversations like this, for one thing,” adding, “we need to realize that everyone has a portion of truth—we just need to connect everyone's portion of truth with their heart.” Recorded June 6, 2024.“All of us deserve to be treated with dignity that is innate in all of us.”(For Apple Podcast users, click here to view the complete show notes on the episode page.)Topics & Time Stamps – Part 2DEI's overemphasis on oppression and power: how it started (00:50)Critical race theory's metaview is that the world operates on principles of power and oppression (01:57)The single cause fallacy (02:59) Drawing the wrong conclusions: Kenyans and marathons, women and STEM fields (04:10)Male dominance in sports caused by bias rather than biology? (12:03)The wage gap between men and women and significant difference it makes to control for factors (18:51)Why men outearn women at Uber: subtle differences in the way men and women behave (27:39)IQ and how men dominate the extremes of the Bell Curve (29:34)Fairness demands that everyone is treated the best way possible (34:18)Brief review of the main DEI flaws covered so far: DEI's simplistic view of privilege; how DEI's diversity doesn't look at diverse mindsets; intolerance of other viewpoints; pushing everything through critical race theory; and how equality of outcomes can be oppressive, unfair, sexist & racist (35:31)Tribalism: DEI compartmentalizes everyone to a tribalistic identity, with the focus on race and sex (40:05)How to explain a white supremacist group run by people who are not white: multiracial whiteness (46:00)The primary goal should be to cultivate relationship rather than projecting a whole history on an individual based on...

Ep. 145 (Part 1 of 3) | Award-winning author, Zen priest and teacher, Kung Fu master, and professional advisor and trainer, Keith Martin-Smith, took a good look at the diversity, equity, and inclusion movement when he began to notice the damage it was causing people he knew under the guise of progress, or equity. Putting his keen mind to the task, Keith identified seven key areas where the DEI movement goes markedly astray from the values it aspires to. Coming from an integral understanding, Keith does more than simply point out where the movement has backfired. We learn that postmodern thinking is how we became aware of the “subtle soup of racism [and bias] in the cultural field itself”—beyond the concrete, obvious social injustices that activists fought in the 20th century. This more subtle field of bias is responsible for the inequalities we see in society today, which is what the DEI movement would like to tear down. But the ways in which DEI acts to make this happen, ironically, are characterized by exactly the things that DEI is against: intolerance, inequity, undiversity, tribalism, and anti-liberalism.In his wise, articulate, and gracious way, Keith makes sense of why the diversity, equity, and inclusion movement has become a political flashpoint, raising the hackles of not only rightwing conservatives but also liberal progressives. Sympathetic to the values of DEI, Keith is all about helping to create a more diverse, equitable, and inclusive movement. When asked how the values of DEI could be fulfilled to make it the harmonious, effective, correcting movement it aspires to be, Keith responded, “with conversations like this, for one thing,” adding, “we need to realize that everyone has a portion of truth—we just need to connect everyone's portion of truth with their heart.” Recorded June 6, 2024.“Everybody cares…they just care about different things. Consensus and change come from being willing to listen to what people care about and finding space to honor that.”(For Apple Podcast users, click here to view the complete show notes on the episode page.)Topics & Time Stamps – Part 1Introducing award-winning author, professional advisor & trainer, martial arts master, Zen priest & teacher Keith Martin-Smith (01:12) How Keith came to articulate what has gone wrong with the diversity, equity & inclusion movement (01:49)The divisiveness of DEI and the need to bring in an integral understanding (06:22)The difference between concrete, overt injustices and systemic injustice (08:27)The subtle soup of racism in the cultural field that we have become aware of in the postmodern period (11:19)All the punches at DEI are being thrown from an early rational or prerational worldview (15:26)What are the seven deadly sins of DEI? (18:15)DEI's simplistic view of privilege, considering race, sex & gender, but not class, education & family of origin (19:00)What are healthy responses to having been given privilege (as opposed to shame and guilt)? (23:37)DEI proponents lecturing us about privilege don't talk about their own privilege (26:50)The effect of neglecting class in DEI's reductionist view of privilege (29:56)The problematic (undiverse) way the DEI movement treats diversity (34:31)Concrete racism versus subtle racism/microaggressions (37:49)Because...

   Authour and zen priest Keith joins me to talk the meta-crisis, Buddhism and therapy, integral theory, shadow, how to be a cult leader, why embodiment matters for spirituality, American spirituality, the US Civil war, woke, men's work, and what young men need. A far reaching thoughtful one.    Learn more about Keith here: https://www.keithmartinsmith.com/  ---------------------------------------------------------------------    Keith Martin-Smith is an author, ordained Zen priest, Northern Kung Fu lineage holder, and coach. He has written extensively on the integration of spirituality and psychological shadow, most recently in his book, "When the Buddha Needs Therapy" He just launched an integrated martial arts school in his home town of Boulder, CO, designed to bring the best of traditional martial arts into a single location and experience. ---------------------------------------------------------------------    Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demo sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

In this episode, we're joined by Keith Martin-Smith, a seasoned content strategist, book coach, and ghostwriter who also dedicates himself to men's coaching. With over 30 years of experience in martial arts, Keith is an ordained Zen priest and the founder of Integrated Martial Arts in Boulder, Colorado. Keith is an accomplished author of five ... Keith Martin-Smith – Integrated Martial Arts – Ep174

Keith Martin-Smith explores the potential and pitfalls of integral theory in addressing global challenges. He argues that while integral thinking offers valuable tools for understanding complex systems and human development, it often falls short in practice due to misapplication and ego-driven superiority complexes. Keith proposes a more nuanced approach: treating people as unique individuals, communicating integral ideas more skillfully, and focusing on practical applications rather than theoretical grandstanding. [line] At its best, Integral Theory is a powerful tool and map to help us to better understand ourselves and our world. The AQAL model – all quadrants, lines, levels, states, and types – has helped hundreds, perhaps thousands, better navigate the world with compassion and care, and wisdom and humility.   At its worst, integral Theory can lead to what Keith Martin-Smith calls the “insufferable integralist,” or someone who uses the theory to look down on others they deem “less evolved” then they are. Or to create a cognitive tower from which to look down on the world, disembodied and unable to do much of anything but watch. This can create a cult-like “in-group” that can become obsessed with their own development and use the model as a cudgel on others.   Today we face a polycrisis or metacrisis – existential-level problems in economics, technology, energy production and access, late-stage capitalism,  increasing polarity in almost all Western democracies, and the fracturing of truth. For the first time, the existential challenges facing humankind are entirely created and sustain by us. More and more, we all live in our separate worlds, with our own beliefs, cultures, and good and bad guys. And the world burns, people suffer, and we divide against one another at a time we need to be coming together.   Can Integral Theory, applied wisely, do good for the world, and for each of us? How do we hold the model lightly but wisely, and be careful about the traps it can create? Key concepts discussed in this talk will be polarities such as discernment versus judgement, modesty versus surety, compassion versus condemnation.   If you've been curious how Integral might help you and the world, but leery of the ways it can seemingly misguide those who know it, this talk may be helpful for you.

Watch the full discussion here: https://integrallife.com/reintegrating-dei/ What does DEI look like if we remove the politically loaded terms and ideas and focus on a developmental understanding instead? What might we see if we ourselves can take a broader and deeper view into this divisive and important cultural moment that is reshaping our world? A postmodern view, one that has moved beyond the strict confines of rationality, is what has brought awareness of many of DEI's principles and claims to the foreground of our culture. This developmental perspective can see things that pervious perspectives were blind to, and at its best, DEI shows us a world in which cultural assumptions, the social construction of the self, and the limitations of rationality and science can create powerfully unseen bias against certain groups. What does this look like, from the mature DEI viewpoint? What can it really see, what are its own hidden assumptions, and why is it causing so much societal friction that is overheating everything from school board meetings to national politics? In Europe, we are seeing the rise of the far right. In America, we see Trumpism fighting to turn back the clock on many of DEI's policies. And many in the middle have seen even the best-meaning DEI initiatives produce frustrating unintended and hypocritical consequences, such as illiberalism, exclusivity in their demands for inclusivity, homogeneity in their call for heterogeneity, and intolerance in their desire for tolerance. A robust and thorough understanding of the primary worldviews at play can help us to better appreciate what's really being seen, how each stage is showing us important truths even as they create their own problems that need solving. In this talk, Keith Martin-Smith explains the developmental levels in detail that allowed DEI to form in the first place, as well as the levels from which DEI is often expressed (and resisted) from, allowing us to more clearly see and understand the cultural wars we are all experiencing. The goal of this talk is to bring greater understanding and empathy for those advocating the DEI view, as well as for those fighting against it, all framed by a broader and deeper understanding of the evolution of our personal and cultural worldviews and how they interact with each other.

Watch the full discussion here: https://integrallife.com/how-to-awaken-and-empower-the-integral-man/ Keith Martin-Smith and Jason Lange explore the challenges and ongoing evolution of masculinity. Watch as they delve into topics such as the impact of societal norms on men's behavior, the importance of emotional intelligence, and the journey from traditional to more integrated forms of masculinity, bringing a wealth of insights to help men navigate their roles and identities in a rapidly changing social landscape.

Hey, Scuttlebutt listeners. Thank you for joining us. This week we have another edition of World of Wargaming. William has a chat with Tom Knowles and Keith Martin-Smith from HexWar

Hey, Scuttlebutt listeners. Thank you for joining us. This week we have another edition of World of Wargaming. William has a chat with Tom Knowles and Keith Martin-Smith from HexWar

Waylon talks with Keith Martin-Smith about being a writer, addressing attachement and ego, his new book, When the Buddha Needs Therapy. As Keith says, no human being can awaken what they can't see. "If you think you don't have shadows or attachment or trauma issues...you probably have really big ones." ~ Keith Martin-Smith Read the full article on Elephant Journal. Keith Martin-Smith is an award-winning author of several books, a writing coach, and a Zen priest. He has a strong interest in Integral theory, psychological shadow work, and the awakening process. 

You can find the full 1-hour discussion here: https://integrallife.com/the-highest-stages-of-conscious-development/ Terri O'Fallon and Keith Martin-Smith dive into a deeper and more detailed exploration of Terri's STAGES model, focusing on a smaller section of the model: stages 3.0 – 6.0 (roughly Amber/Orange to Turquoise/Indigo). Terri outlines what makes each level of her model unique from the last, what causes people to shift from one level to another, as well as what the mature expressions look like for 3.0, 4.0, and 5.0 stages. She goes on to explain how people can use the model's parameters to determine the developmental expression of others in coaching, psychotherapy, parenting, teaching, negotiating, etc., and how the STAGES model's perspectival parameters can be a tool for generating more empathy and compassion. In the STAGES model, structure-stages (Amber, Orange, Green, Teal, etc.) and state-stages (Gross, Subtle Causal, Witness, Nondual) begin to merge and stabilize. Terri explains exactly how this happens, and how both states and stages underlie the developmental process. Finally, Terri explores her idea of developmental bypassing, and why we need spiritual work, shadow work, and developmental guidance to all in order to produce an integrated human experience.

Listen to the full 1.5-hour discussion here: https://integrallife.com/how-to-build-a-conscious-community/ What Would a Genuinely Integral Spiritual Community Look Like? You may be surprised to learn one is actually being built — and launched — right now! Keith Martin-Smith talks with Dr. John Churchill about the themes in Keith's latest book, When the Buddha Needs Therapy: shadow and awakening, the problem and promise of spiritual communities, the state-stage model as it relates to trauma and growth, narcissism and other personality disorders inside of spirituality, the power and trap of lineage, and what a fully Western version of an awakened spiritual path might look like.

You can find the full 2 hour discussion here: https://integrallife.com/therapy-awakening-a-new-integration/ Keith Martin-Smith speaks with Chad Bennett, a psychotherapist and ordained Zen priest, about why our existing ideas of therapy are often limited and keep us bound inside of the therapeutic relationship, unable to learn the skills necessary to continue our own growth towards psychological wholeness. They also discuss the necessity of “Waking Up” practices as a vital part of any therapeutic practice, and how the very idea of liberation needs to be understood as awakening through the ego, not from it. It seems more and more clear that to truly awaken from suffering, a new kind of therapy and a new kind of meditation must be practiced — and that they must be done together. This talk explores how to make this possible for yourself. We hope you enjoy this wide-ranging and deep dive into Waking Up, Cleaning Up, and Growing Up. https://integrallife.com/therapy-awakening-a-new-integration/

Today I share my conversation with Dan Doty, a coach and guide for men, organizations, and leaders. Dan's programs focus on a unique blend of wilderness expeditions, deep somatic awareness, and emotional maturity. Correction: In my intro, I share that Dan lives in Ojai, California. However, he has moved from Ojai to Maine. Topics Discussed: Surrendering in the wilderness Returning to center in nature Somatic meditation Becoming a father and focusing on fatherhood in his coaching practice Dan's transformational Ayahuasca experience Male vulnerability Directing and producing a wilderness TV show Dan's recent move to Maine Coming home to himself after a period of instability and loss of direction Links: Dan's https://dandoty.com/ (website) and https://www.instagram.com/danieldoty/ (Instagram) https://www.imdb.com/title/tt5378762/ (Apex Predator tv show) https://bookshop.org/a/80543/9780578610351 (A Heart Blown Open by Keith Martin-Smith) https://evryman.com/ (Evryman) Link to my https://www.marisatashman.com/ (photography website) and https://www.undefinedpodcast.com/ (podcast website), where you can sign up for my newsletter. Note that I elect to not engage with Instagram or Facebook, so my newsletter is the only way to receive updates! As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast, to https://www.instagram.com/llllll.aura/ (Laura Strohbusch) for the podcast graphic, and to my new editor Mikayla at https://www.crybabyaudio.com/ (Cry Baby Audio)!

In this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith’s new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest. One of my favorite encounters with Jun Po Roshi was a night I spent driving him from the San Jose airport to Pacific Grove, during our last Integral Spiritual Experience event. A few minutes into our three-hour drive, I asked him what his favorite Beatles album was. “Sgt. Peppers,” he replied, so I played the album on my iPhone. I explained to him that I was raised on a steady diet of this music, and had always felt a slight envy that his generation got to experience the explosion of rock and roll culture firsthand. “This music—it makes me feel nostalgic for a time before I was born,” I told him. “Well get ready,” he shot back, “because that time is coming sooner than you think.” At that moment it struck me as the funniest thing I had ever heard. A perfect Zen joke. A surge of laughter bubbled up from my belly, and as it erupted out of my face, something *popped* inside my consciousness. For just a second, reality flipped itself inside-out, and all that remained were the trembling aftershocks of laughter and a big, beautiful Buddha smile radiating from the back seat of the van, as we continued down the black highway that stretched before us. This perfectly-timed sense of humor, of course, is one of Jun Po’s finest and most endearing qualities. There’s no denying it: the man’s got jokes. But these are not just your standard gags and quips—there is transmission in Jun Po’s humor. In fact, his wit is almost as important to his teaching as his wisdom, and he uses it to set the ego at ease while preparing it for it’s own oblivion, leading us to the infinite absurdity at the very core of our existence. Samsara is a joke, and this very moment is the punchline. Another remarkable quality of Jun Po Roshi that really comes through in this dialogue: he is not the type of guy to sweep his shadows beneath the rug of enlightenment. Rather, he chooses to meet them head-on, using the curative, self-liberating quality of consciousness to extract transcendent light from some of the deepest, darkest parts of his psyche. These might very well be the most admirable aspects of Jun Po’s character: his unabashed and unflinching honesty, his willingness to confess and take full responsibility for his own flaws and mistakes, his unshakable presence and courage as he embraces the pain and stands in the purifying flames of redemption. Jun Po Roshi accepts light and shadow alike as intrinsic elements of his spirituality, exemplifying the Tantric ideal of “bringing everything to the path” by neither avoiding nor excluding the more onerous and destructive facets of our lives. Instead, he urges us to face them directly, to work with them intimately, and to ultimately transmute them into wisdom, virtue, and compassion. Jun Po Kelly Roshi’s story is truly remarkable, and when coupled with his radiant personality and wily sense of humor, would no doubt make for a wildly entertaining and enriching Hollywood blockbuster. Even more intriguing, his story echoes a narrative even greater than his own (as all truly great stories do)—it is hard to think of anyone who better personifies the remarkable progression of American spirituality from the 1960’s until today, standing as he does with one foot firmly planted in the sixties counterculture, and the other in today’s Integral renaissance. Written by Corey deVos

In this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith’s new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest. One of my favorite encounters with Jun Po Roshi was a night I spent driving him from the San Jose airport to Pacific Grove, during our last Integral Spiritual Experience event. A few minutes into our three-hour drive, I asked him what his favorite Beatles album was. “Sgt. Peppers,” he replied, so I played the album on my iPhone. I explained to him that I was raised on a steady diet of this music, and had always felt a slight envy that his generation got to experience the explosion of rock and roll culture firsthand. “This music—it makes me feel nostalgic for a time before I was born,” I told him. “Well get ready,” he shot back, “because that time is coming sooner than you think.” At that moment it struck me as the funniest thing I had ever heard. A perfect Zen joke. A surge of laughter bubbled up from my belly, and as it erupted out of my face, something *popped* inside my consciousness. For just a second, reality flipped itself inside-out, and all that remained were the trembling aftershocks of laughter and a big, beautiful Buddha smile radiating from the back seat of the van, as we continued down the black highway that stretched before us. This perfectly-timed sense of humor, of course, is one of Jun Po’s finest and most endearing qualities. There’s no denying it: the man’s got jokes. But these are not just your standard gags and quips—there is transmission in Jun Po’s humor. In fact, his wit is almost as important to his teaching as his wisdom, and he uses it to set the ego at ease while preparing it for it’s own oblivion, leading us to the infinite absurdity at the very core of our existence. Samsara is a joke, and this very moment is the punchline. Another remarkable quality of Jun Po Roshi that really comes through in this dialogue: he is not the type of guy to sweep his shadows beneath the rug of enlightenment. Rather, he chooses to meet them head-on, using the curative, self-liberating quality of consciousness to extract transcendent light from some of the deepest, darkest parts of his psyche. These might very well be the most admirable aspects of Jun Po’s character: his unabashed and unflinching honesty, his willingness to confess and take full responsibility for his own flaws and mistakes, his unshakable presence and courage as he embraces the pain and stands in the purifying flames of redemption. Jun Po Roshi accepts light and shadow alike as intrinsic elements of his spirituality, exemplifying the Tantric ideal of “bringing everything to the path” by neither avoiding nor excluding the more onerous and destructive facets of our lives. Instead, he urges us to face them directly, to work with them intimately, and to ultimately transmute them into wisdom, virtue, and compassion. Jun Po Kelly Roshi’s story is truly remarkable, and when coupled with his radiant personality and wily sense of humor, would no doubt make for a wildly entertaining and enriching Hollywood blockbuster. Even more intriguing, his story echoes a narrative even greater than his own (as all truly great stories do)—it is hard to think of anyone who better personifies the remarkable progression of American spirituality from the 1960’s until today, standing as he does with one foot firmly planted in the sixties counterculture, and the other in today’s Integral renaissance. Written by Corey deVos

In this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith’s new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest. One of my favorite encounters with Jun Po Roshi was a night I spent driving him from the San Jose airport to Pacific Grove, during our last Integral Spiritual Experience event. A few minutes into our three-hour drive, I asked him what his favorite Beatles album was. “Sgt. Peppers,” he replied, so I played the album on my iPhone. I explained to him that I was raised on a steady diet of this music, and had always felt a slight envy that his generation got to experience the explosion of rock and roll culture firsthand. “This music—it makes me feel nostalgic for a time before I was born,” I told him. “Well get ready,” he shot back, “because that time is coming sooner than you think.” At that moment it struck me as the funniest thing I had ever heard. A perfect Zen joke. A surge of laughter bubbled up from my belly, and as it erupted out of my face, something *popped* inside my consciousness. For just a second, reality flipped itself inside-out, and all that remained were the trembling aftershocks of laughter and a big, beautiful Buddha smile radiating from the back seat of the van, as we continued down the black highway that stretched before us. This perfectly-timed sense of humor, of course, is one of Jun Po’s finest and most endearing qualities. There’s no denying it: the man’s got jokes. But these are not just your standard gags and quips—there is transmission in Jun Po’s humor. In fact, his wit is almost as important to his teaching as his wisdom, and he uses it to set the ego at ease while preparing it for it’s own oblivion, leading us to the infinite absurdity at the very core of our existence. Samsara is a joke, and this very moment is the punchline. Another remarkable quality of Jun Po Roshi that really comes through in this dialogue: he is not the type of guy to sweep his shadows beneath the rug of enlightenment. Rather, he chooses to meet them head-on, using the curative, self-liberating quality of consciousness to extract transcendent light from some of the deepest, darkest parts of his psyche. These might very well be the most admirable aspects of Jun Po’s character: his unabashed and unflinching honesty, his willingness to confess and take full responsibility for his own flaws and mistakes, his unshakable presence and courage as he embraces the pain and stands in the purifying flames of redemption. Jun Po Roshi accepts light and shadow alike as intrinsic elements of his spirituality, exemplifying the Tantric ideal of “bringing everything to the path” by neither avoiding nor excluding the more onerous and destructive facets of our lives. Instead, he urges us to face them directly, to work with them intimately, and to ultimately transmute them into wisdom, virtue, and compassion. Jun Po Kelly Roshi’s story is truly remarkable, and when coupled with his radiant personality and wily sense of humor, would no doubt make for a wildly entertaining and enriching Hollywood blockbuster. Even more intriguing, his story echoes a narrative even greater than his own (as all truly great stories do)—it is hard to think of anyone who better personifies the remarkable progression of American spirituality from the 1960’s until today, standing as he does with one foot firmly planted in the sixties counterculture, and the other in today’s Integral renaissance. Written by Corey deVos

In this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith’s new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest. One of my favorite encounters with Jun Po Roshi was a night I spent driving him from the San Jose airport to Pacific Grove, during our last Integral Spiritual Experience event. A few minutes into our three-hour drive, I asked him what his favorite Beatles album was. “Sgt. Peppers,” he replied, so I played the album on my iPhone. I explained to him that I was raised on a steady diet of this music, and had always felt a slight envy that his generation got to experience the explosion of rock and roll culture firsthand. “This music—it makes me feel nostalgic for a time before I was born,” I told him. “Well get ready,” he shot back, “because that time is coming sooner than you think.” At that moment it struck me as the funniest thing I had ever heard. A perfect Zen joke. A surge of laughter bubbled up from my belly, and as it erupted out of my face, something *popped* inside my consciousness. For just a second, reality flipped itself inside-out, and all that remained were the trembling aftershocks of laughter and a big, beautiful Buddha smile radiating from the back seat of the van, as we continued down the black highway that stretched before us. This perfectly-timed sense of humor, of course, is one of Jun Po’s finest and most endearing qualities. There’s no denying it: the man’s got jokes. But these are not just your standard gags and quips—there is transmission in Jun Po’s humor. In fact, his wit is almost as important to his teaching as his wisdom, and he uses it to set the ego at ease while preparing it for it’s own oblivion, leading us to the infinite absurdity at the very core of our existence. Samsara is a joke, and this very moment is the punchline. Another remarkable quality of Jun Po Roshi that really comes through in this dialogue: he is not the type of guy to sweep his shadows beneath the rug of enlightenment. Rather, he chooses to meet them head-on, using the curative, self-liberating quality of consciousness to extract transcendent light from some of the deepest, darkest parts of his psyche. These might very well be the most admirable aspects of Jun Po’s character: his unabashed and unflinching honesty, his willingness to confess and take full responsibility for his own flaws and mistakes, his unshakable presence and courage as he embraces the pain and stands in the purifying flames of redemption. Jun Po Roshi accepts light and shadow alike as intrinsic elements of his spirituality, exemplifying the Tantric ideal of “bringing everything to the path” by neither avoiding nor excluding the more onerous and destructive facets of our lives. Instead, he urges us to face them directly, to work with them intimately, and to ultimately transmute them into wisdom, virtue, and compassion. Jun Po Kelly Roshi’s story is truly remarkable, and when coupled with his radiant personality and wily sense of humor, would no doubt make for a wildly entertaining and enriching Hollywood blockbuster. Even more intriguing, his story echoes a narrative even greater than his own (as all truly great stories do)—it is hard to think of anyone who better personifies the remarkable progression of American spirituality from the 1960’s until today, standing as he does with one foot firmly planted in the sixties counterculture, and the other in today’s Integral renaissance. Written by Corey deVos

In this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith’s new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest. One of my favorite encounters with Jun Po Roshi was a night I spent driving him from the San Jose airport to Pacific Grove, during our last Integral Spiritual Experience event. A few minutes into our three-hour drive, I asked him what his favorite Beatles album was. “Sgt. Peppers,” he replied, so I played the album on my iPhone. I explained to him that I was raised on a steady diet of this music, and had always felt a slight envy that his generation got to experience the explosion of rock and roll culture firsthand. “This music—it makes me feel nostalgic for a time before I was born,” I told him. “Well get ready,” he shot back, “because that time is coming sooner than you think.” At that moment it struck me as the funniest thing I had ever heard. A perfect Zen joke. A surge of laughter bubbled up from my belly, and as it erupted out of my face, something *popped* inside my consciousness. For just a second, reality flipped itself inside-out, and all that remained were the trembling aftershocks of laughter and a big, beautiful Buddha smile radiating from the back seat of the van, as we continued down the black highway that stretched before us. This perfectly-timed sense of humor, of course, is one of Jun Po’s finest and most endearing qualities. There’s no denying it: the man’s got jokes. But these are not just your standard gags and quips—there is transmission in Jun Po’s humor. In fact, his wit is almost as important to his teaching as his wisdom, and he uses it to set the ego at ease while preparing it for it’s own oblivion, leading us to the infinite absurdity at the very core of our existence. Samsara is a joke, and this very moment is the punchline. Another remarkable quality of Jun Po Roshi that really comes through in this dialogue: he is not the type of guy to sweep his shadows beneath the rug of enlightenment. Rather, he chooses to meet them head-on, using the curative, self-liberating quality of consciousness to extract transcendent light from some of the deepest, darkest parts of his psyche. These might very well be the most admirable aspects of Jun Po’s character: his unabashed and unflinching honesty, his willingness to confess and take full responsibility for his own flaws and mistakes, his unshakable presence and courage as he embraces the pain and stands in the purifying flames of redemption. Jun Po Roshi accepts light and shadow alike as intrinsic elements of his spirituality, exemplifying the Tantric ideal of “bringing everything to the path” by neither avoiding nor excluding the more onerous and destructive facets of our lives. Instead, he urges us to face them directly, to work with them intimately, and to ultimately transmute them into wisdom, virtue, and compassion. Jun Po Kelly Roshi’s story is truly remarkable, and when coupled with his radiant personality and wily sense of humor, would no doubt make for a wildly entertaining and enriching Hollywood blockbuster. Even more intriguing, his story echoes a narrative even greater than his own (as all truly great stories do)—it is hard to think of anyone who better personifies the remarkable progression of American spirituality from the 1960’s until today, standing as he does with one foot firmly planted in the sixties counterculture, and the other in today’s Integral renaissance. Written by Corey deVos

In this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith’s new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest. One of my favorite encounters with Jun Po Roshi was a night I spent driving him from the San Jose airport to Pacific Grove, during our last Integral Spiritual Experience event. A few minutes into our three-hour drive, I asked him what his favorite Beatles album was. “Sgt. Peppers,” he replied, so I played the album on my iPhone. I explained to him that I was raised on a steady diet of this music, and had always felt a slight envy that his generation got to experience the explosion of rock and roll culture firsthand. “This music—it makes me feel nostalgic for a time before I was born,” I told him. “Well get ready,” he shot back, “because that time is coming sooner than you think.” At that moment it struck me as the funniest thing I had ever heard. A perfect Zen joke. A surge of laughter bubbled up from my belly, and as it erupted out of my face, something *popped* inside my consciousness. For just a second, reality flipped itself inside-out, and all that remained were the trembling aftershocks of laughter and a big, beautiful Buddha smile radiating from the back seat of the van, as we continued down the black highway that stretched before us. This perfectly-timed sense of humor, of course, is one of Jun Po’s finest and most endearing qualities. There’s no denying it: the man’s got jokes. But these are not just your standard gags and quips—there is transmission in Jun Po’s humor. In fact, his wit is almost as important to his teaching as his wisdom, and he uses it to set the ego at ease while preparing it for it’s own oblivion, leading us to the infinite absurdity at the very core of our existence. Samsara is a joke, and this very moment is the punchline. Another remarkable quality of Jun Po Roshi that really comes through in this dialogue: he is not the type of guy to sweep his shadows beneath the rug of enlightenment. Rather, he chooses to meet them head-on, using the curative, self-liberating quality of consciousness to extract transcendent light from some of the deepest, darkest parts of his psyche. These might very well be the most admirable aspects of Jun Po’s character: his unabashed and unflinching honesty, his willingness to confess and take full responsibility for his own flaws and mistakes, his unshakable presence and courage as he embraces the pain and stands in the purifying flames of redemption. Jun Po Roshi accepts light and shadow alike as intrinsic elements of his spirituality, exemplifying the Tantric ideal of “bringing everything to the path” by neither avoiding nor excluding the more onerous and destructive facets of our lives. Instead, he urges us to face them directly, to work with them intimately, and to ultimately transmute them into wisdom, virtue, and compassion. Jun Po Kelly Roshi’s story is truly remarkable, and when coupled with his radiant personality and wily sense of humor, would no doubt make for a wildly entertaining and enriching Hollywood blockbuster. Even more intriguing, his story echoes a narrative even greater than his own (as all truly great stories do)—it is hard to think of anyone who better personifies the remarkable progression of American spirituality from the 1960’s until today, standing as he does with one foot firmly planted in the sixties counterculture, and the other in today’s Integral renaissance. Written by Corey deVos

Habituation is the enemy of growth. It is rare for any circumstance to force us completely out of our accumulated habits, patterns, and comfort zones — which is exactly what is happening right now, as people all over the globe are having to drastically alter their lifestyles and livelihood in response to the corona pandemic. The good news is, when this happens and our normal day-to-day inertias are interrupted, it’s also an opportunity to make new choices: to recognize the patterns that haven’t been working for you, and to begin cultivating new patterns that work better, that take you farther, that bring you greater resilience, deeper compassion, and more skillful responsiveness. In times of extreme fragility such as these, it becomes all the more important to find new ways to practice our own anti-fragility. In this episode of Inhabit we are joined by special guest Keith Martin Smith, an acclaimed author, teacher, and dear friend to the show, in order to explore key practices and postures to help us maintain our physical, mental, and spiritual health while enduring the painful realities that all of us are so immersed in right now.

Keith Martin-Smith joins us on The Authors Unite Show! This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: https://authorsunite.com/ Thank you for listening to The Authors Unite Show! Tyler --- Support this podcast: https://anchor.fm/authorsunite/support

Kung fu teacher, Zen practitioner and author Keith Martin-Smith joins Mark for a bromantic chat about Chinese martial arts, northern vs. southern styles, beauty, wushu, the Shaolin Temple, Asian vs. Western teaching methods, Ken Wilber and integral theory (it gets a bit geeky), adult development and Spiral Dynamics, cleaning up vs growing up vs waking up, his fierce Zen teacher Junpo!!!! abuse and shadow and the embodied writing. This was a yang one, and a fun one. http://www.keithmartinsmith.com

An interview with Sara Avant Stover on The Heroine's Journey. Learn the one thing women can do to have the biggest impact on their happiness, how Pippi Longstocking has influenced Sara, and who SHE is. Direct download: Tranquility du Jour #358: The Heroine's Journey Featured Guest Sara Avant Stover is a yoga and meditation teacher, bestselling author & founder of The Way of the Happy Woman®. Sara graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s school, Barnard College. After a cancer scare in her early twenties, Sara moved to Thailand, where she lived for ten years and embarked on a decade-long healing and spiritual odyssey throughout Asia. She has since gone on to uplift tens of thousands of women worldwide. A pioneer in contemporary women’s work, she’s the creator of the world’s first Women’s Yoga Teacher Training, Reversing Our “Curse,” and The SHE School. Sara has been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, CBS, and more. She currently lives in Boulder, Colorado with her fiancé, Keith Martin-Smith, and their dog Amia. Her new book, The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, is now available. Savvy Sources Website: thewayofthehappywoman.com/ Twitter: twitter.com/wayofhappywoman Facebook: facebook.com/wayofhappywoman Instagram: instagram.com/thewayofthehappywoman/ Former Tranquility du Jour podcasts with Sara #169 and #219 Join the complimentary 52 Weeks of Tranquility Program New Year, New You Seasonal Podcast Winter's online book club pick: TBD Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: October 8-15 Writing in the Woods: October 28-30 Stay Connected New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.

What is the feminine soul? And how do women access their deepest source of personal power, inner wisdom, and authentic expression? For Life on Purpose Episode #34, my guest is bestselling author Sara Avant Stover. Sara joins me for a deep conversation about her new book The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, in which she guides both women and men to a powerful new understanding of and appreciation for every aspect of femininity. About: Sara Avant Stover is a yoga and meditation teacher, bestselling author & founder of The Way of the Happy Woman®. Sara graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s school, Barnard College. After a cancer scare in her early twenties, Sara moved to Thailand, where she lived for ten years and embarked on a decade-long healing and spiritual odyssey throughout Asia. She has since gone on to uplift tens of thousands of women worldwide. A pioneer in contemporary women’s work, she’s the creator of the world’s first Women’s Yoga Teacher Training, Reversing Our “Curse,” and The SHE School. Sara has been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, CBS, and more. Sara currently lives in Boulder, Colorado with her fiancé, Keith Martin-Smith, and their dog Amia. Her new book, The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, is now available. To learn more about Sara visit: www.thewayofthehappywoman.com.

Keith Martin-Smith is an author, martial artist, and ordained Zen priest. His latest book is “A Heart Blown Open”, the biography of his teacher Jun Po Denis Kelly Roshi. In this episode, Vincent Horn talks with Keith about the book and Jun Po’s “Mondo Zen” approach, which aims to join the path of awakening with emotional maturity. Episode Links: www.keithmartinsmith.com A Heart Blown Open ( http://amzn.to/1gc7Ins ) Mondo Zen ( http://www.mondozen.org )

Keith Martin Smith author of A Heart Blown Open the Junpo Denis Kelly biography shares process of writing the book including: risking it all, selling his home, 300 rejection letters, multiple sclerosis, more rejection, the darkest days, giving it his all, and receiving the support of others.