SistasLetsTalk

Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE:

Do you really have control of your day—or are you just surviving it?In this honest and refreshing conversation, Fumi and Lucia get real about what it looks like to prioritize family, faith, and self-care in the middle of unpredictable schedules, messy moments, and life's curveballs. From mismatched socks to missed alone time, we're diving into the power of flexibility, the importance of identifying your top 3 daily wins, and the grace we need to give ourselves as women, mothers, and believers.

Love Language and Conflict resolution are not for the emotionally weak souls or the selfish mind. Yemi, on his sitdown with Fumi & Lucia (sistasletstalk hosts), went on to give us quite a good number of mindsets that we should not have to keep a thriving marriage and exemplify love . Comb Mentioned in episode -https://amzn.to/3YckqK6Related episodesTips for conflict resolution- https://youtube.com/live/xBcqfOdp_O8?feature=shareConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE:

How we express love, how we receive it, and the ways in which our backgrounds shape our understanding of emotional needs in relationships. We explore personal experiences, cultural influences, and the importance of evolving in our ways of loving and being loved. Whether it's words of affirmation, quality time, acts of service, physical touch, or receiving gifts, understanding and responding to each other's needs can strengthen our relationships.Topics Covered:Recognizing love languages in yourself and othersSigns that someone is “crying” for loveCultural perspectives on expressing loveServing each other in marriage and relationshipsThe evolution of emotional awareness and growthConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE:

Have you felt like you're showing love, but your partner still doesn't feel loved?  Or maybe you're the one feeling unseen, even though your partner is trying?We've got you!  In this week's episode of Sistas Let's Talk Podcast, we're diving into The 5 Love Languages—but with a twist! We're talking about love through the lens of culture, experience, and real-life relationships.  Here's what you'll discover in this episode:​ What the 5 Love Languages really are and how they impact relationships Why love looks different depending on background and experience How to communicate love in a way that truly connects with your partner Real talk on marriage, love, and making it work in today's world PLUS: We've got a special treat for you! Download our FREE Conversation Starter Guide—a tool to help you and your partner connect, communicate, and serve each other in love.  Grab it on our Youtube pg. Watch the video here:Ready to fill your love tank?   [⁠Is your emotional love tank full]⁠

Join us for a 2 part conversation about the very present existence of child sex trafficking . We highlight signs parents should look out for. You can be a friend of your child/children but we have a duty to protect as well. The holidays are fast approaching and predators are lurking for preys. ​Connect with us:

It is International Podcast Day. Congratulations to all podcasters out there. Join us as we briefly review other podcasts we love to listen/watch during our spare time. ​Connect with us: Website: ⁠⁠www.Sltpodcast.com⁠⁠ Facebook: ⁠⁠⁠facebook.com/sistasletstalk ⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠instagram.com/sistas_letstalk⁠⁠⁠

Business and family can go together. we just need to know how to make a priority and go for it. Part 1 of this conversation we talk to business owner of L'Africanaah LLC, a dynamic company dedicated to celebrating and promoting West African culinary heritage. Her flagship product, MoiMoi-Joy, is a brand owned by L'Africanaah LLC which has reengineered the multiple processes usually encountered in its preparation and packaged a one stop solution -making this delicacy available and easy to prepareSupport this brand Get your moimoi here -https://amzn.to/47rcF6q​Follow L'Africanaah on facebook-    / lafricanaaah  ​Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalk

Food is like medicine to the soul: when prepared by the right person. Join us as we talk to Lucy Lopper who is the owner of L'Africanaah LLC, a dynamic company dedicated to celebrating and promoting West African culinary heritage. Her flagship product, MoiMoi-Joy, is a brand owned by L'Africanaah LLC which has reengineered the multiple processes usually encountered in its preparation and packaged a one stop solution -making this delicacy available and easy to prepare …in a matter of minutes as opposed to hours of arduous tasks.MoiMoi can be served as a standalone dish, accompanied by a variety of sides such as rice, bread, custard or fried plantains. It is also a popular choice for breakfast, brunch, or as a side dish at festive occasions and gatherings.Armed with a proven track record of executive leadership, strategic management, and a deep appreciation for cultural diversity, Lucy is poised to lead L'Africanaah LLC towards a future defined by innovation, inclusivity, and sustainable success starting with the MoiMoi-Joy brand. Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Back in the studio; Author Naomi Bailey. She is here to discuss her new activity book for children. A summer gem for road trips. Free copy of her book and activity book codes embedded in the episode. This companion Activity Book which is available here*: https://fumipb.ck.page/45b78cfbca * she wrote with her daughter. Check it out Now to download some FREE sample activity pages and all the ways to get a copy for your loved one!!**Please feel free to share this with family and friends or just an encouraging message. *Thanks a million*! Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome back to the lounge. This episode is speaking on how we can build on existing systems but use methods to ensure they are impactful and stand the test of time. We conclude our conversation with Shétu Rose, Co-CEO and Co-founder, Diverge Finance Cooperative. An international nonprofit veteran with 20 years of financial management experience, Shétu is a co-founder and co-CEO at Diverge. Her path in finance includes accounting and leadership roles in NGOs and nonprofits across Europe, West Africa, and the U.S.A. Connect with SistasLetsTalk: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

NGO vs Buisiness; which is the solution to poverty? This week we bring you our conversation with Shétu Rose, Co-CEO and Co-founder, Diverge Finance Cooperative An international nonprofit veteran with 20 years of financial management experience, Shétu is a co-founder and co-CEO at Diverge. Her path in finance includes accounting and leadership roles in NGOs and nonprofits across Europe, West Africa, and the U.S.A. Connect with SistasLetsTalk: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Its summer time. Time for fun in the sun. Who has time to listen to 1hr podcast? Really? Its time to take advantage of the warm weather so we decided why not have the best of both worlds. SLT is bringing you new content in bite size. Sip and listen. Or walk and listen. Or bbq and listen. Join us for a fun ride this summer. Missed last week's episode? No worries just scroll down to listen to last week's episode with Oladipo our Fitness trainer and manager at Goodlife Fitness. He is also a buisness owner. Ladies if you've been dreaming of your own private home gym. He is the guy. Fitness training not only gave him confidence but also motivation to keep going in life. Adolphus Oladipo Wilson Owner - Dream Home Gym (www.dreamhomegym.ca) Fitness Manager - GoodLife Fitness York Mills Connect with SistasLetsTalk: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome to another episode with the Sistas Lets Talk Podcast Lounge. We went there in this episode. Why don't we see many Africans in the gym? Is the Gym the best way to kickstart that weightloss/beach body goal? We talk to Oladipo who happens to know alot about this topic. Fitness trainer and manager at Goodlife Fitness. He is also a buisness owner. Ladies if you've been dreaming of your own private home gym. He is the guy. Fitness training not only gave him confidence but also motivation to keep going in life. Adolphus Oladipo Wilson Owner - Dream Home Gym (www.dreamhomegym.ca) Fitness Manager - GoodLife Fitness York Mills Connect with SistasLetsTalk: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

We are 3 years old now. Happy 3rd anniversary to the SistasLetsTalk Podcast. It's been a journey for which we are grateful. Every year, we tailor our episodes based on a theme. We just completed the Generational Wealth season. In this new season, our theme is "The practical applications of God's Promises in our lives'. We know His promises, how do we incorporate this into our daily lives. His word never changes, so His promises must come to pass. Why aren't they? Or why aren't they always coming to pass? Is it that we only see promises as "curiosities at a museum?" What are some practical ways we can apply these promises and see the end result like He promised? We will have guests on the show to discuss, like always, the truths and the in-betweens that we don't always want to talk about. Welcome to the lounge. Connect with SistasLetsTalk: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome to the final week of a month long focus on 'Minority Health'. It is just that the health system itself has disparities towards minority and how to address minorities and their health. However, we ourselves pay little attention to our health in some instances. Prevention is better. In this episode, we round up with a focus on Fibroids & Endometriosis. Both of which play a part in infertility. A higher percentage of diagnosis is of black descent. However, it takes longer to diagnose in the black community. Be vigilant and make the minor become a major in your life. Save yourself, save a life. Connect with Lucia & read her book on www.luciawilliams.org, @rhodeslk.williams@gmail.com on IG. Connect with SistasLetsTalk: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

We continue to shine a light on Mental Health & the stigma around it. In this we have LPCC Psychologist & owner of Peace Be Still Agency Tanya Young all the way from Minnesota join us. Listen as we speak candidly about stigmas around seeking help and why we should seek the help of a professional. Tanya is another example of "for us by us," bringing awareness to her community. Visit her website at http://www.peace-be-still.com/aboutus/. Welcome to the lounge. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

In this episode we talked to Memuna a Social worker& psychologist about the importance of mental health within the black/African community. How do we embrace counseling? What are some of the barriers that prevent our people from seeking help. Memuna is the founder of Mending Broken Hearts. Memuna a Social Worker Consultant who is using her skills both back home and in the diaspora. She helps break down the myths and stigmas of mental health, focusing on the African community and the breaking the barriers around seeking help. "If you are in a dark space, how do you get out"? Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome to the lounge. This week we show case a woman not necessarily internationally known but is representing many women today. April is also minority health awareness month and we thought to bring you a topic that is very relevant today. Could your relationship with your body and people you meet along the way change your story? Join us as we got a chance to talk to Toni, a young breast cancer survivor about her journey and lessons learned that she can not be silent about. She was one of our earleir guests on the podcast. This is an episode for every sista young and old. . Sis, tell another sis about this. The complete interview can be listened by checking out S2E1 & S2E2. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Download your dream worksheet now! https://bit.ly/Freebie_SLTPodcast 5 powerful steps to achieve your dreams and empower yourself for gender equality. Get inspired by Dr. Tererai Trent's incredible journey and learn how to: Uncover your identity as a powerful force for change Define your biggest dreams and unleash their potential Find your cheerleaders and build a supportive community Conquer fear and turn it into fuel for success Embrace patience and persistence to achieve lasting impact Download your FREE dream-setting worksheet and join our thriving community of dreamers! #GenderEquality #WomensHistoryMonth #SistasLetstalk RESOURCES Tererai Trent International https://tererai.org/ An Awakened Woman, Tererai Trent https://tererai.org/adult-literature/ The Girl who Buried her Dreams in a Can, Tererai Trent https://tererai.org/tti-childrens-books/ Welcome to the SLT lounge. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome to another episode of the Sistas Lets talk Podcast. We are celebrating women for the entire March month. We begin with Ibukun Awosika. Entrepreneur, Author, International Leader, and a Global Culture Shaper Ibukun Awosika is an African entrepreneur, author, international leader, and a global culture shaper. She is the Chairman and Founder of The Chair Centre Group, a leading furniture and security systems provider in Nigeria. She is the founder of Ibukun Awosika Leadership Academy and also the founder of the Christian Missionary Fund, a faith-based organization spread across Nigeria to change lives. With an undergraduate degree in Chemistry from University of Ife Nigeria and advanced degrees from various global institutions, including Lagos Business School, IESE Business School, Wharton and China European International Business School (CEIBS). She serves as Chairman or Board member on various Corporate and non-profit boards around the world, across Education, Energy, IT, Manufacturing, Retail, Financial Services, Corporate Governance and Advocacy. She is a woman of many firsts; she was the first Female Chairperson of Nigeria's Premier Bank, First Bank, the first Nigerian recipient of the prestigious International Women Entrepreneurial Challenge (IWEC) Award and the first African recipient of the International Friendship Award 2019 by the Queen of Spain. She is committed to serving nations; and was recently appointed to the UK G7 impact Taskforce, member of the Nigerian Economic Summit Group and served on the pioneer board of the Nigerian Sovereign Wealth Fund. Her recent recognitions are the 2020 Forbes Woman Africa Chairperson Award; Beta Gama Signa 2020 Business Achievement Award. She is a fellow of the African Leadership Initiative, Aspen Global Leadership Network and a recipient of 4 Honorary Doctorate Degrees. She is happily married to Abiodun Awosika and they are blessed with three wonderful sons. Courtesy of Gender Smart --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Welcome to EP148. In this episode we get the inside scoop into commercial real estate from Nathalie who is a 10yr real estate veteran. She hails from Haiti, and has made her home in Ontario Canada. She deals with commercial real estate. Join us as we discuss the industry and what it has to offer and who can benefit from it. Welcome to the lounge. Connect with Nathalie Toussaint Commercial Real Estate Agent TikTok : @closing_queen Ig: @ therealestate_empire Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome to the finale of our love series. Love doesn't end but continues after Valentine's. This episode has love gems from 2 couples and 2 men who share their experiences and advice for singles, dating & married couples. A continuation from EP146. Be sure to comment or send a feedback if you liked this episode. Welcome to the lounge! Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Valentine's day is fast approaching. In this episode the Sistas sat down with a few guests to have real and organic conversations. We asked the questions we all wish we'd asked before stepping into a relationship, before getting married, before getting a divorce or before calling it quits in the bedroom. We bring you part 1 of our compilation of conversations we've had with seasoned students of love. Good stuff! Welcome to the lounge. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

The episode features a returning guest named Estella, who discusses the importance of self-love, especially for Christian women, and how it relates to empowerment and identity. The podcast encourages listeners to consider their purpose and to align their lives with their true aspirations, advocating for a life of intention and faithful empowerment. "Self Love and Living With Purpose": Exploring the essence of self-love and its role in recognizing one's purpose. - "Finding Self-Love and Embracing Personal Growth": Discussing the importance of self-acceptance and being active in life while waiting for love. - "Self-Doubt, Self-Improvement, and Supportive Community": Highlighting the journey of personal growth and the importance of a supportive community. Welcome to the lounge. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Join us as we conclude conversation with Lena Cebula. Such an amazing woman. A tragic story that God used to bless the lives of many. We walk through how she ended up being sex trafficked a second time and the security guard who ministered the gospel to her. If you've been touched by Lena's story drop a comment, or better yet send her a msg using the links below. Most importantly we hope you were inspired by God's redemptive grace. We were all made for more. He has You in His best interest! Welcome to the SLT Podcast Lounge Lena Cebula was born and raised in USSR Ukrainian iron mining town. She has struggled in poverty trying to survive. She was a drug addiction and human trafficking survivor. Today Lena is a wife and mother of three beautiful children. She is an author of a spiritual autobiography called Miraculous. It's raw and transparent account of her life chronicles. A portion of the proceeds goes towards Fight4Freedom to support survivors of human trafficking and Zonta International building a better world for women and girls. Lena Cebula is a social justice advocate, professional public speaker and host of Love&BLoved Podcast. She is currently working on Christian Leadership Coaching Certification with Western Ontario District PA of Canada. Through her Love&BLoved brand, Lena is sharing the Good News of God's love and creating awareness about the reality of human trafficking. Her purpose is to demonstrate God's heart by empowering women through coaching and mentoring them, with encouragement support and accountability, to reach their full potential and help them to become confident, assertive, and transformational individuals. She is on the mission to move people with encouragement, inspiration and motivation and to offer hope, that there is a chance to have love, joy, peace and wholeness again after trauma! Connect with Lena: https://lenacebula.ca/ Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome to the SLT Podcast Lounge Lena Cebula was born and raised in USSR Ukrainian iron mining town. She has struggled in poverty trying to survive. She was a drug addiction and human trafficking survivor. Today Lena is a wife and mother of three beautiful children. She is an author of a spiritual autobiography called Miraculous. It's raw and transparent account of her life chronicles. A portion of the proceeds goes towards Fight4Freedom to support survivors of human trafficking and Zonta International building a better world for women and girls. Lena Cebula is a social justice advocate, professional public speaker and host of Love&BLoved Podcast. She is currently working on Christian Leadership Coaching Certification with Western Ontario District PA of Canada. Through her Love&BLoved brand, Lena is sharing the Good News of God's love and creating awareness about the reality of human trafficking. Her purpose is to demonstrate God's heart by empowering women through coaching and mentoring them, with encouragement support and accountability, to reach their full potential and help them to become confident, assertive, and transformational individuals. She is on the mission to move people with encouragement, inspiration and motivation and to offer hope, that there is a chance to have love, joy, peace and wholeness again after trauma! Connect with Lena: https://lenacebula.ca/ Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

From us to you, wishing our podcast audience a very Merry Christmas. This is the Christmas Nostalgia Episode. How did you celebrate Christmas back home? Thank you for all your comments, feedback and likes this 2023. Better things to come in 2024. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome back to SistasLetsTalk Podcast. A happy new year from the lounge. We have much in store. Coming up is a story of the past molding the present and the overshadowing love of God in all of it. It is a story of addiction, betrayal, rejection, sex trafficking and the redemptive love of Christ. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

https://www.koolorez.com/en-us/collections Discover the critical steps of transforming a concept into a tangible product, from conducting thorough research to avoiding counterfeit suppliers. Our conversation with Michelle, CEO of Koolorez highlights the meticulous process of starting with small orders, customizing products to align with cultural representation, and the power of customer feedback. Discover the importance of starting small, the influence of cultural representation in customizing products, and the invaluable feedback loop with customers. Plus, we delve into the convenience of purchasing Koolorez dolls, detailing their online presence and the excitement of being stocked in prominent shopping centers. If you've ever been curious about the entrepreneurial journey or the intricacies of starting a product-based business, this episode offers an authentic look at the highs and lows of making an idea a reality. We take you behind the scenes of launching a doll manufacturing business. #koolorezdolls Shop the Koolorez collection here https://www.koolorez.com/en-us/collec... 15% OFF ANY DOLL + FREE REG. SHIPPING IN CANADA- Limited time 15% OFF ANY DOLL + FREE REG. SHIPPING IN CANADA. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

https://www.koolorez.com/en-us/collections Has it ever crossed your mind just how much the toys our children play with shape their perception of themselves? If you've considered this, join us as we journey through this thought-provoking discussion with Michelle Ballestine, the creative mind behind Koolorez, an inspirational venture crafting stunning black dolls in traditional African attire. Michelle takes us along on her quest to infuse diversity into the children's toys landscape, a journey sparked by her own challenges in finding a doll that her daughter could identify with. During our engaging conversation, *** we uncover the profound impact of representation on children's self-perception, highlighting the pivotal role toys play in forming their identities*** get insights into the importance of entrepreneurship in breaking stereotypes and the power of believing in yourself. *** Listen as she unpacks the societal biases ingrained even in our children's playthings, and how she is challenging these narratives with her line of affordable and beautiful black dolls. 15% OFF ANY DOLL + FREE REG. SHIPPING IN CANADAConnect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE:

Welcome back to the lounge. Where we ask the hard questions; challenging the narrative and shifting paradigms. We continue with our conversation, talking to Josie about his poultry farming experiences. You have to hear this story. The episode is filled with risks, challenges and lessons learnt. The big question remains, What Can WE Do? Send us your comments and feedback. Be sure to subscribe to our channels and social media platforms. #marriageandbusiness #starting a business #sierra Leone poultry farming Visit our Youtube channel for the video version of this episode. Follow us on YouTube  @sistasletstalkpodcast. Subscribe! Subscribe! Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk Follow us on Instagram:@sistas_letstalk & Facebook:@sistasletstalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Doing business in Africa is a different ball game .Reviving his family's poultry farming business came with perpetual challenges. theft , supply chain issues. It is one after the other . We started with marriage as we eased into his story. Part 1 of this conversation gives is an insight into Josie's challenges and trying to make sense of why it is this way. Welcome to the lounge. #marriageandbusiness #starting a business #sierra Leone poultry farming All comments or feedback are welcome. Visit our Youtube channel for the video version of this episode. Remember to subscribe. Welcome to the lounge. Follow us on YouTube  @sistasletstalkpodcast. Subscribe! Subscribe! Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk Follow us on Instagram:@sistas_letstalk & Facebook:@sistasletstalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Have you a garden? Do you own a farm? Did your family own a farm? How does Africa feed itself? What is it with processed foods. Well these and many more to be discussed. Here is a taste of what we are talking about. Follow us on YouTube  @sistasletstalkpodcast. Subscribe! Subscribe! Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk Follow us on Instagram:@sistas_letstalk & Facebook:@sistasletstalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Welcome to the lounge. An encouragement message for our listeners today. Join us next time on 'Building Generational Wealth/Legacy. We have interesting Guest speakers lined up. Follow us on YouTube  @sistasletstalkpodcast. Subscribe! Subscribe! Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk Follow us on Instagram:@sistas_letstalk & Facebook:@sistasletstalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

In part 2 of the conversation with Kabba and his experience building a home away from home. In this episode we discuss possible solutions and scenarios to avoid pitfalls. Have you tried any of the solutions before? What was the outcome? Welcome to the lounge. Listen and share. Have you had similar experiences? Good or bad? Let us know. etc...Follow us on YouTube  @sistasletstalkpodcast to watch video recordings of our episodes. Subscribe Subscribe! Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

"Unveiling the Dark Side of Dreams. If you're thinking about building a house in Africa, be sure to watch this episode! It'll help you to make the best decision for yourself. There are a lot of different things to think about when building a house, and sometimes it can be difficult to know who to trust. In this episode, we're going to be talking about the different risks and dangers that come with building a house in Africa. We'll also be talking about the different types of middlemen you might have to deal with, and what to do if things go wrong. Kabba shares his story with sistasletstalk podcast hosts on his journey navigating the ups and downs of building a home in Gambia and how you can avoid them Hosea 4:6 says, " my people perish because of lack of knowledge". We delve into what you need to know as one residing in the diaspora; wanting to build a house back in you home country/Motherland. Is this something worth doing? What are the benefits? What are the pitfalls? Why pursue this venture over say renting or staying with family or friends. We discuss all this with Guest Speaker Kabba who has first time experience building a home away from home. Listen and share. Have you had similar experiences? Good or bad? Let us know. etc... Follow us on YouTube  @sistasletstalkpodcast to watch video recordings of our episodes. Subscribe Subscribe! Lets Connect! Website: www.SLTpodcast.com Spotify: https://spoti.fi/3nrfhyh Instagram:@sistas_letstalk Facebook:@sistasletstalk YouTube: @sistasletstalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Welcome to the lounge. In this episode we revisit our theme for the year and why we chose such a theme. Inorder to accomplish a goal you have to revisit and revise from time to time. More than halfway through the yr we cont to be curious enough to ask the questions. Why are our people struggling? How can we break the cycle? Leaving a legacy vs being rich is it a mindset or just a set of principles. Join as as we continue to explore this topic. Revisit past episodes on banking, taxes, insurance etc...Follow us on YouTube  @sistasletstalkpodcast to watch video recordings of our episodes. Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

We are heading to YouTube Nation. Join us as we premier on our YouTube Channel. Sistasletstalk Podcast will now air both on YouTube and on all other podcast platforms. If audio is your thing then you've got nothing to be worried about. If you enjoy connecting face to face then see you on YouTube. Don't forget to subscribe and comment. Baby steps. Follow us on YouTube  @sistasletstalkpodcast   Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

What is your vision? Do you see the glass half empty or half full? Fumi shares what she has journaled this week. The vision you imagine for your life is what your life is going to be/follow. You cannot be what /who you have not seen or imagined. Paraphrased from The book Your Best Life Now by Joel Olsteen. Tune in to find the secret to asking yourself the right questions like from the quote from the book " Steal Like an Artist" by Austin Kleon and looking at life from a God-kind viewpoint. How did David go from God let me build a house for you to God saying Let me build your house instead? 1 Chronicles 17:27. It is a short but loaded episode with action steps to encourage you, encourage yourself . Pull out your journal or your phone and finish this sentence The Best Thing That Happened Today was ........Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Is it easier to encourage yourself or encourage others? Do you see the glass half empty or half full? Fumi shares what she learned today that would be a well of blessing to your week. The vision you imagine for your life is what your life is going to be/follow. You cannot be what /who you have not seen or imagined. Paraphrased from The book Your Best Life Now by Joel Olsteen. Tune in to find the secret to asking yourself the right questions like from the quote from the book " Steal Like an Artist" by Austin Kleon and looking at life from a God-kind viewpoint. How did David go from God let me build a house for you to God saying Let me build your house instead? 1 Chronicles 17:27. It is a short but loaded episode with action steps to encourage you, encourage yourself . Pull out your journal or your phone and finish this sentence The Best Thing That Happened Today was ........Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

We just wanted to remind all the students, young and mature and parents, it is ok to not have it all together. Mistakes are a part of your success. In the words of Deniece our teenager on this episode " people make issues bigger than they truely are". Be bold, Be Nerdy. Welcome Back To School. Attached is a free digital worksheet you can access this summer from https://www.myinspiredword.com/ Be sure to check out the accompanied book, Thankful For Zizi and connect with the author. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Let's talk about school. These children are making so many changes. So many things to deal with, same with the parents. We just wanted to remind all the students, young and mature and parents, it is ok to not have it all together. Mistakes are a part of your success. In the words of Deniece our teenager on this episode " people make issues bigger than they truely are". Be bold, Be Nerdy. Welcome Back To School. Attached is a free digital worksheet you can access this summer from https://www.myinspiredword.com/ Be sure to check out the accompanied book, Thankful For Zizi and connect with the author. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Your daughter will love this activity. Have that conversation with your children to be mindful of the words we speak to others and ourselves. Attached is a free digital worksheet you can access this summer from https://www.myinspiredword.com/ Be sure to check out the accompanied book, Thankful For Zizi and connect with the author. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Summer Summer Time. SistasLetsTalk is taking sometime to soak up the sun and revitalize our thinking caps. We hope you do the same. Rest is medicine to the body. You miss a dose you decline in health. Join us and relax. Be sure to catch up on past episodes. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

We are revisiting a previous episode with Sammie Joseph-Frederick the Financial Coach from Minnesota, USA. We selected the important reminders and pointers she provided. We pulled out the nuggets as she talked about financial literacy and teaching the younger generation. She wrote 2 children's book on teaching children about savings and how to handle money. They are easy reads with practical applications that you can read with your children during the summer break. Through out the summer we will provide resources from previous guests as well as from personal research. We hope this is helpful Sammie's Books can be purchased on Amazon 1. Grandmas Special DeeDees Money: https://www.amazon.com/Grandmas-Special-Deedees-Money-Adventures/dp/0578582597/ref=sr_1_1?crid=H12TV97FTV89&keywords=sammie+joseph&qid=1690345210&sprefix=sammie+joseph%2Caps%2C136&sr=8-1 2. Spending at the fair https://www.amazon.com/Spending-Fair-Deedees-Money-Adventures/dp/0578680130/ref=sr_1_3?crid=H12TV97FTV89&keywords=sammie+joseph&qid=1690345290&sprefix=sammie+joseph%2Caps%2C136&sr=8-3 We also added another resource; 3. Myron Golden : Million Dollar Identity Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.  Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

In this episode we bring you soundbites from past episodes covering our theme: Leaving a Legacy; Building Generational Wealth. You will find tons of good advise from dreaming big such as becoming an author to Tax education, investment education, starting up a black owned buisiness and running an NGO empowering women. You can listen to the complete interviews with our guests. Start with EP 111 and work your way up to the latest episode 125. Don't forget to visit us on our social media platforms and drop us a comment. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.   https://www.graceandnelly.org/ Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Brining the second half with Ruvimbo , a lawyer and advocate for women. Founder if The Grace & Nelly Project KEEPING GIRLS IN SCHOOL One of the greatest barriers to women and girls in Zimbabwe is the inability to access menstrual products. Over 70% of girls cannot afford menstrual products and an estimated 5% of girls in Zimbabwe do not finish school due to period poverty. Since 2016, The Grace & Nelly Project has provided girls in Zimbabwe with reusable menstrual pads to ensure they stay in school. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.   https://www.graceandnelly.org/ Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Since 2016, The Grace & Nelly Project has been: KEEPING GIRLS IN SCHOOL One of the greatest barriers to women and girls in Zimbabwe is the inability to access menstrual products. Over 70% of girls cannot afford menstrual products and an estimated 5% of girls in Zimbabwe do not finish school due to period poverty. Since 2016, The Grace & Nelly Project has provided girls in Zimbabwe with reusable menstrual pads to ensure they stay in school. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.   https://www.graceandnelly.org/ Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

We round up father's day with a panel discussion with some of our favourite guest speakers. A daughter's first love is usually her father or an individual who resembles a father figure. In this conversation we asked the same ques we asked of the men. Why does a father's approval mean so much? And what does it mean when we say my father was there or wasn't there? Join us, send in your thoughts and comments. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.    Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message

Fatherhood has had a bad rap in society for centuries untold. Our hope for this episode is to celebrate our men who are fathering and encourage other Father figures to do the same. The Bible instructs Father in many instances and God himself refers to our relationship with Him as Father and child. Last year we interviewed some men, and fathers in our community to talk about this journey as they encounter it now. You are getting the cliff note version #summary of these episodes. Feel free to listen to the full episodes .. Season 2 Episodes # 3 to 4... and let us know What is one positive memory of the Father figure in your life? Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.    Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistasletstalk/message