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Send us a textToday's episode is a love letter to the overwhelmed, over-achieving, screen-time-guilty mom. Stace and Steph get honest about their screen time journeys—from Baby Einstein and Mickey Mouse & Lara Bars to curated slideshow nights and learning the Thriller dance with their kids.We unpack why the all-or-nothing approach to screens doesn't work, especially for neurodivergent moms. We talk about the real cost of guilt, the need for rest, and how to make screen time work for you instead of feeling like it's happening to you.Plus, we're introducing our first-ever sponsor, Lingokids—an app that blends learning, creativity, and independence in a way that finally feels good. No guilt. No ads. Just permission to take a break while your kids explore a screen that actually teaches.In this episode, you'll hear:How “no screen time” became a badge of honor—and a fast track to burnoutThe truth about parenting in the 2000s vs. todayWhy guilt-free screen time is a form of self-preservationWays to balance tech with bondingOur favorite educational and nostalgic screen-time momentsHow the Lingokids app has become a saving grace in our homesLinks + Resources:Use code MOTHERPLUS to get a 7-day free trial + 30% off your monthly Lingokids Plus subscription—for life*!*As long as you keep your subscription active, you'll lock in the 30% discount every month. If you cancel and come back later, the discount won't carry over—so don't let it go!Join the convo: What's your screen time strategy? Do you have a “Mickey Mouse and Lara Bar” routine or a “Thriller Dance Break” of your own? DM us or tag us on Instagram @motherpluspodcast with your storiesMOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcastMOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-SlipMOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-pageMOTHER PLUS BLOG: https://www.motherplusser.com/blog
Send us a textExecutive functioning is the backbone of daily life, yet for ADHD moms, it can feel like rocket science. In this episode, we're joined by two experts who not only study ADHD but live it—Dr. Diana Barrett and Dr. Lynne Baldwin. This is the first in a series of conversations with Dr. Barrett and Dr. Baldwin, Stanford educated psychologists and consultants at Lingokids, the #1 learning app for kids. Together, we're diving deep into the real struggles—and solutions—of ADHD motherhood.Key Topics Covered:What is Executive Functioning?How it affects everything from getting out the door to long-term planningThe role of working memory, emotional regulation, and task managementWhy ADHD moms feel like they're constantly behindWhy ADHD Moms Struggle with Executive FunctioningThe emotional toll of masking and compensating for ADHDHow motherhood raises the stakes and makes ADHD challenges more obviousThe role of emotional dysregulation in executive dysfunctionPractical Strategies for ADHD Moms"Everything Has a Home" Approach – organizing items in predictable places"Make Time & Tasks Visible" – using visual timers, whiteboards, and schedulesBreaking Big Tasks into Small Steps – how to make routines actually workTime-Blocking & Planning Ahead – setting up success through daily check-insManaging Emotional DysregulationWhy emotions are a key part of executive functionThe science behind ADHD and emotional overwhelmSimple self-regulation strategies like biofeedback, mindfulness, and movementGetting the Whole Family InvolvedThe power of family meetings and shared responsibilityTeaching kids executive functioning skills through daily habitsStrategies for parenting with ADHD when your kids have it tooResources Mentioned:
Lisa and Cowy claim to be cross-country skiing experts, but things get a little slippery when they hit the snow with Elliot and Billy! ❄️ From cowgirl boots to swimming goggles, their hilarious attempts lead to plenty of tumbles—and an important lesson about honesty. Join the Lingokids friends as they learn that it’s okay to admit when you don’t know something. With Elliot’s help, they discover the joy of trying something new and the value of learning from others.
Hi listeners! Elliot here with some exciting news! If you love Stories for Kids podcast, then you’re going to LOVE our new season of Growin’ Up!
This special episode features YOU, our amazing listeners!
The Lingokids team wishes you the happiest of holidays!
Cowy and her Grandmere organise a New Year's party and everyone is invited! Come along with Lisa, Elliot, and Billy to celebrate the New Year.
Everyone is excited about a new dance project - Cowy, Billy and Lisa are working on their dance moves. When Elliot decides to sit out the rehearsal, Lisa gets very upset. Does Elliot not like her dancing? Or is there something else going on?
Lisa, Elliot, Cowy, and Billy are preparing for their biggest challenge yet: recording a song together!
Cowy isn't too sure about her trip to the museum – all that “old stuff” seems kind of boring… Until her and her friends are transported back to Ancient Rome!
That's right, we're back! Join Emily Calandrelli and her new co-host Luis for a brand new, star-studded season of award-winning podcast, Growin' Up. In season THREE, Emily and her new co-host Luis along with Luis's furry best friend, Maxi will be your guides into the world of inspiring stories. From scientists to TV-presenters to firefighters, meet remarkable grown-ups and learn all about their jobs. Join us today for an interactive audio journey where we combine fun with learning to ignite kids' minds. Gear up for an unmissable adventure through time and space, as our dynamic duo explore magical gadgets, discover new facts, and host their own game show featuring some very special guests. Together they'll discover which skills and hobbies helped these remarkable people get where they are today. Let's help your kid discover what they want to be. Are they ready to tag along? Dream and you can be Episode Transcript ***** Parents, in the Lingokids app, we have plenty of interactive activities, games, songs, and more that blend educational subjects and modern life skills to help get your kids ready for today's changing world! From math to making friends, reading to resilience, collaboration, creativity, and so much more, spark curiosity, imagination, and success with Lingokids! ***** A Lingokids Original podcast produced by Studio OchentaStarring Emily Calandrelli as Herself and Parker James Logie as LuisWith additional production support from Head Writers: Maru Lombardo and Luis LópezProduction Coordinators: Catalina HoyosEditor: Luis López and Chiara SantellaGuest booker: Ivy LaskyTheme Song Written by: Fredrika StahlTheme Song Composed by: Fredrika StahlMusic Production: Dimitri PeronnoTheme Song Performed by: The Angel City Youth Chorale directed by Heather CatalenaRecording Engineers: Bill Trousdale at Audiovisions and Jason Schimmel at Bunker StudiosLegal Services: Lisa Nitti, Ludye Nisol, Alix d'ArgentréSee omnystudio.com/listener for privacy information.
In today's fun-filled episode of "Stories for Kids," Cowy, Elliot, and Billy are in for a big surprise when Lisa shares that something mysterious is about to happen.
Elliot has been busy caring for his tomato plant, eagerly waiting for the perfect moment to taste the ripe, juicy tomatoes. But when something unexpected happens and the tomatoes go missing, things take a surprising twist! Join Elliot, Cowy, Lisa, and Billy as they work together to solve the "Tomato Incident" and learn how seeing things from a friend's point of view can turn things around in the best way possible! Episode transcript. ☀️ Parents, Inside the Lingokids app, we have 1,600+ fun, interactive activities, games, songs, and videos to help kids learn academics and modern life skills in today's world. It's free to try. Story by Rachael Tobener. Voices: Robin Reed. Music and Sound Design: Juan Delgado.See omnystudio.com/listener for privacy information.
Billy's feeling a bit wobbly about going back to school, while his friends can't wait to dive into all the new adventures.
Join Billy and his friends as they discover the joy of Playlearning without technology. When the power goes out, their activities come to a halt—but do they really have to stop having fun? In this exciting episode of Stories for Kids, we'll learn how to turn a power outage into an amazing adventure!
In Part 4 of our exciting mini-series, "The Mystery of the Missing Torch," the Lingokids friends arrive in Paris and are greeted by a bustling city, vibrant street artists, and some unexpected new friends. They meet the Canadian basketball player and coach, Kim Gaucher, who teaches them about true team spirit and how perseverance can make dreams come true. Ready to uncover another clue in this Olympic quest? Allonsy! Special Guest Appearance: Canadian professional basketball player and coach Kim Gaucher joins the adventure. Kim shares her experiences of being a professional athlete, competing at the Olympic Games, and provides inspiration to the Lingokids friends. She is passionate about inspiring young athletes and fostering a love for sports. New Clue Uncovered: While exploring Paris and interacting with street artists, the Lingokids uncover a painting with a mysterious flame, leading them to their next destination. About Kim Gaucher: Kim Gaucher is a former professional basketball player and the coach of the Canadian Women's 3X3 Basketball Team. This year, she is heading to the Olympic Games as a coach, having previously competed as a player. Episode transcript. Part 1Part 2Part 3Part 5Part 6 ☀️ Parents, Inside the Lingokids app, we have 1,600+ fun, interactive activities, games, songs, and videos to help kids learn academics and modern life skills in today's world. It's free to try. Story by Rachael Tobener and Olga Klepova. Voices: Robin Reed. Music and Sound Design: Juan Delgado. Guest: Kim GaucherSee omnystudio.com/listener for privacy information.
In Part 5 of our mini-series, "The Mystery of the Missing Torch," the Lingokids friends arrive at the Eiffel Tower, the tallest building in Paris.
Little time left before the Opening Ceremony and the friends must navigate through the excited crowd. In the crowd Billy recognises a French tennis player Stéphane Houdet who shares his journey of becoming a professional athlete and the lessons he learnt from playing tennis
Get ready for a thrilling start to our new mini-series and dive into the first episode, "The Missing Torch." The journey to Paris begins in the charming town of Auxerre, where our friends have gathered in anticipation of the Olympic Torch's arrival. The air is electric with excitement, and everyone is eager to catch a glimpse of the torchbearer. But suddenly, something unexpected happens...
In Part 2 of the exciting mini-series, "The Mystery of the Missing Torch," our friends are joined by a very special guest, Jamal Hill, National US Champion and Paralympic bronze medalist in Para swimming. Jamal Hill brings his expertise and enthusiasm to help the Lingokids gang as they continue their mission to find the missing torch. Allonsy! Special Guest Appearance: Jamal Hill, President of the Swim Up Hill Foundation, joins the adventure. Jamal is dedicated to teaching swimming to people in low-income international communities.The First Clue: Our heroes receive their first clue, leading them to the next town on their quest.Teamwork and Fun: Watch as the Lingokids gang collaborates with Jamal, learning valuable lessons about perseverance and teamwork.About Jamal Hill:Jamal Hill is a celebrated athlete and the President of the Swim Up Hill Foundation. His foundation is committed to providing swimming education to underprivileged communities, making water safety and swimming skills accessible to all. Episode transcript. ☀️ Parents, Inside the Lingokids app, we have 1,600+ fun, interactive activities, games, songs, and videos to help kids learn academics and modern life skills in today's world. It's free to try. Story by Rachael Tobener and Olga Klepova. Voices: Robin Reed. Music and Sound Design: Juan Delgado. Guest: Jamal HillSee omnystudio.com/listener for privacy information.
In Part 3 of our captivating mini-series, "The Mystery of the Missing Torch," the Lingokids friends continue their exciting quest with a visit to the gymnasium.
Ready for the NEW Mini-series from Lingokids? Buckle up and join the gang on their BIG adventure to France! In this exciting mini-series, the Lingokids friends use their keen observation skills to uncover clues that lead them on an unforgettable journey to the Summer Olympic Games! Along the way, they meet incredible Olympic athletes who not only teach them about their sports but also lend a hand in the search for the missing torch.
Join the Lingokids crew in this episode of "Stories for Kids". When Billy needs a new bedtime story, the friends invent a thrilling tale of Billy the Brave and a friendly dragon.
Elliot, Cowy, and Lisa are having fun on the thrilling obstacle course, but Billy isn't ready to join in. Something is on Billy's mind. In this episode of "Stories for Kids", Billy learns to face his fears. Watch Billy transform his fear into strength with the support of his friends. This heartwarming episode teaches valuable lessons about friendship, courage, and the power of teamwork. Episode Transcript ☀️ Parents, Inside the Lingokids app, we have 1,600+ fun, interactive activities, games, songs, and videos to help kids learn academics and modern life skills in today's world. It's free to try. Story by L.X Mitev. Voices: Robin Reed. Music and Sound Design: Juan Delgado.See omnystudio.com/listener for privacy information.
Do you ever wish you could go back in time and do things differently? Maybe you said something you didn't mean, or acted in a way you wish you hadn't. That feeling is called "regret." In this episode of "Stories for Kids", join Cowy as she navigates her feelings of regret. Learn how she works through her emotions and discovers the importance of making better choices, with a little help from her friends. Tune in to see how Cowy and her friends turn mistakes into learning opportunities
Lisa is throwing a super fun pizza party, and you're invited!
Cowy finds herself in a pickle during a game of Huggy Wuggy Teddy Tag. Instead of joining in, she yells and runs away, leaving her friends puzzled and concerned. Why did Cowy react this way? Tune in to this heartwarming episode of the "Stories for Kids" podcast to uncover Cowy's story. Discover kind ways of saying no with Cowy, as this episode teaches children about expressing their feelings and setting boundaries in a friendly, understandable way. Episode Transcript. ☀️ Parents, Inside the Lingokids app, we have 1,600+ fun, interactive activities, games, songs, and videos to help kids learn academics and modern life skills in today's world. It's free to try. Story by Rachael Sophia Tobener. Voices: Robin Reed. Music and Sound Design: Juan Delgado.See omnystudio.com/listener for privacy information.
Lights, camera, action! Have you ever wondered what it takes to make a movie for the big screen? From talented actors, to costumes and camera work, there are tons of moving parts that go into directing movies. Join Emily and Winston as they attend a Q&A with film director Roger Kumble, and hear all about his beginnings in theater and what inspired him to make movies for a living! Dive into the world of Hollywood and the day to day life of a filmmaker, and who knows? You might already have everything you need to start making movies of your own! Episode Transcript. ***** Parents, in the Lingokids app, we have plenty of interactive activities, games, songs, and more that blend educational subjects and modern life skills to help get your kids ready for today's changing world! From math to making friends, reading to resilience, collaboration, creativity, and so much more, spark curiosity, imagination, and success with Lingokids! ***** A Lingokids Original podcast produced by Paradiso MediaStarring Emily Calandrelli as Herself and Brock Powell as Winston.Executive Producers: Emi Norris, Benoit Dunaigre, Lorenzo Benedetti, Louis DaboussySupervising Producer: Agathe BouzatProducer: Abi McNeilWith additional production support from Molly O'Keefe, Aimie FaconnierHead Writer: Blake KnightAssociate Producer: Brendan GalbreathProduction Coordinators: Maddy Weinberg, Lucine DorsoEditor: Marin GrizeaudVideographer: Andrew LemonPhotographer: Kimberly DelamaterTheme Song Written by: Fredrika StahlTheme Song Composed by: Fredrika StahlMusic Production: Dimitri PeronnoTheme Song Performed by: The Angel City Youth Chorale directed by Heather CatalenaRecording Engineers: Bill Trousdale at Audiovisions and Jason Schimmel at Bunker StudiosLegal Services: Lisa Nitti, Ludye Nisol, Alix d'ArgentréSpecial thanks to: Yael Even Or, Winfred Neisser, and our wonderful guest Roger Kumble"""See omnystudio.com/listener for privacy information.
Raise your hands if you believe that honesty is the best policy!
"When the lights go off, what's a kid to do? Join Emily and Winston in this exciting power outage adventure and discover the mysteries of electricity together as they dive into the fascinating story of Benjamin Franklin, the famous inventor known for his experiments with electricity and his portrait on the 100 dollar bill. Can they learn something new about how electricity lights up our world? This episode of Lingokids: Growin' Up podcast is packed with fun, learning, and adventure, perfect for curious kids. Episode Transcript ***** Parents, in the Lingokids app, we have plenty of interactive activities, games, songs, and more that blend educational subjects and modern life skills to help get your kids ready for today's changing world! From math to making friends, reading to resilience, collaboration, creativity, and so much more, spark curiosity, imagination, and success with Lingokids! ***** A Lingokids Original podcast produced by Paradiso MediaStarring Emily Calandrelli as Herself and Brock Powell as Winston.Executive Producers: Emi Norris, Benoit Dunaigre, Lorenzo Benedetti, Louis DaboussySupervising Producer: Agathe BouzatProducer: Abi McNeilWith additional production support from Molly O'Keefe, Aimie FaconnierHead Writer: Blake KnightAssociate Producer: Brendan GalbreathProduction Coordinators: Maddy Weinberg, Lucine DorsoEditor: Marin GrizeaudTheme Song Written by: Fredrika StahlTheme Song Composed by: Fredrika StahlMusic Production: Dimitri PeronnoTheme Song Performed by: The Angel City Youth Chorale directed by Heather CatalenaRecording Engineers: Bill Trousdale at Audiovisions and Jason Schimmel at Bunker StudiosLegal Services: Lisa Nitti, Ludye Nisol, Alix d'ArgentréSpecial thanks to: Yael Even Or, Winfred Neisser"See omnystudio.com/listener for privacy information.
When the other kids won't let Winston play pirates with them, Emily comes to Winston's aid and reveals the secrets of human actions with a little help from psychology.
Have you ever wondered why fireflies glow? Or if monkeys have a best friend? Discover the secrets of scientists with Emily, Winston and our special guest Jessica Malati Rivera, a scientist who specializes in infectious diseases. From observing nature to setting up experiments, to sharing new discoveries, the world of science is more exciting and vast than you ever imagined! Episode Transcript. ***** Parents, in the Lingokids app, we have plenty of interactive activities, games, songs, and more that blend educational subjects and modern life skills to help get your kids ready for today's changing world! From math to making friends, reading to resilience, collaboration, creativity, and so much more, spark curiosity, imagination, and success with Lingokids! ***** A Lingokids Original podcast produced by Paradiso MediaStarring Emily Calandrelli as Herself and Brock Powell as Winston.Executive Producers: Emi Norris, Benoit Dunaigre, Lorenzo Benedetti, Louis DaboussySupervising Producer: Agathe BouzatProducer: Abi McNeilWith additional production support from Molly O'Keefe, Aimie FaconnierHead Writer: Blake KnightAssociate Producer: Brendan GalbreathProduction Coordinators: Maddy Weinberg, Lucine DorsoEditor: Marin GrizeaudTheme Song Written by: Fredrika StahlTheme Song Composed by: Fredrika StahlMusic Production: Dimitri PeronnoTheme Song Performed by: The Angel City Youth Chorale directed by Heather CatalenaRecording Engineers: Bill Trousdale at Audiovisions and Jason Schimmel at Bunker StudiosLegal Services: Lisa Nitti, Ludye Nisol, Alix d'ArgentréSpecial thanks to: Yael Even Or, Winfred NeisserSee omnystudio.com/listener for privacy information.