Podcasts about Shaka

In our conversation, with Shaka Senghor we explore themes of resilience, creativity, and the importance of community in navigating life's challenges. We talk about his new book How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons. Shaka shares insights from his personal journey, emphasizing the power of gratitude, intentional living, and the beauty found in everyday moments. We discuss the complexities of grief, the necessity of vulnerability, and the role of kindness in self-discovery. Our conversation highlights the significance of proximity and empathy in understanding diverse experiences, ultimately encouraging listeners to embrace discomfort and live a more integrated life. Shaka Senghor is a globally recognized resilience expert, bestselling author, and transformative thought leader whose journey from incarceration to inspiration has empowered executives, entrepreneurs, elite athletes, and audiences around the world. Born in Detroit amid economic hardship, Shaka overcame immense adversity—including 19 years in prison—to become a leading authority on resilience, grit, and personal transformation. Key Takeaways: Everyone can achieve freedom and create a life of possibility. Creativity is a vital part of feeling free. Beauty exists in everyday life, waiting to be noticed. Intentional living helps us appreciate the small things. Community plays a crucial role in healing and support. Grief is a complex journey that requires courage. Being kind to ourselves is essential for growth. Discomfort can lead to deeper understanding and connection. Proximity to different experiences fosters empathy. Resilience is a circular journey, building on past challenges.    

To have liberated lives, people often need to overcome past narratives, survivor's remorse, fear, the inability to forgive, and a host of other barriers. These barriers can be “hidden prisons,” according to Shaka Senghor - the author of “How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons.” Shaka knows about prisons - the hidden ones and the ones with locks, walls, and bars. He spent 19 years incarcerated - seven of which were in solitary confinement. While in prison, Shaka educated himself, found positive role models, and completely transformed his life in a way that has enabled him to reach his potential and create opportunities for others. In this interview, Shaka discusses the power of journaling, how to become resilient, why forgiveness benefits the person doing the forgiving, and most importantly, how to break free of the prisons that hold many people back from becoming who they were meant to be. To end the conversation, Shaka answers how his understanding of freedom has evolved since he was first arrested. Shaka Senghor is a globally recognized resilience expert, bestselling author, and transformative thought leader whose journey from incarceration to inspiration has empowered executives, entrepreneurs, elite athletes, and audiences around the world. Born in Detroit amid economic hardship, Shaka overcame immense adversity—including 19 years in prison—to become a leading authority on resilience, grit, and personal transformation.

Tucked inside the One Big Beautiful Bill Act was a first-of-its-kind provision establishing a federal tax credit scholarship program that has the chance to greatly expand school choice for families across the country. Shaka Mitchell, Senior Fellow for the American Federation for Children, joins us to analyze the implications of this provision and discuss the school choice movement writ large.

In this powerful episode of The Reboot Podcast, Jerry sits down with Shaka Senghor, author, mentor, and leading voice in criminal justice reform, for a tender conversation about transformation, freedom, and what it truly means to be redeemed. Together, Jerry and Shaka explore what it actually means to be free. They discuss how the deepest forms of imprisonment are not always physical, but are instead forged in our minds—made of grief, shame, anger, and old stories. Shaka shares how his path of healing, reading, and a practice of gratitude helped him reimagine his life, and how his writing became both a discipline of self-emancipation. Shaka reflects on the obstacles he continues to face as a returning citizen, and the quiet oppressions that persist even after release. Yet, through gratitude, storytelling, and mentorship, he lights a way forward; not just for himself, but for all who seek to break the cycles of suffering and step more fully into their lives. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases.  

NYT bestselling author Shaka Senghor talks with Derek Champagne about his personal story and his powerful new book, How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons."I love this book—because it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." —Oprah Winfrey, The Oprah PodcastAfter 19 years in prison—7 of them in solitary—Shaka emerged not just with a story, but with a methodology. In this book, he distills the inner work that helped him survive, heal, and grow into practical tools that anyone can apply to their own life.Because not all prisons have bars. We all live inside systems, stories, and cycles that can hold us back—doubt, fear, disconnection. And for men in particular, a flawed definition of manhood—emotional suppression, isolation, performative strength—can quietly destroy us. Shaka challenges that directly and offers a radically honest path to healing, self-trust, and real leadership.Each chapter blends hard-won wisdom with actionable steps (including “Keys to” sections at the end of each chapter that offer concrete, practical guidance), perfect for readers hungry for a path that's real, not performative. Shaka's work has been praised by figures ranging from Oprah to Ben Horowitz, and he's regularly sought after by CEOs and changemakers for his insights on leadership, trust, and mindset.Business Leadership Series Intro and Outro music provided by Just Off Turner: https://music.apple.com/za/album/the-long-walk-back/268386576

Taken from The Oprah Podcast, this special episode brings together Shaka Senghor, a16z cofounder Ben Horowitz, and Oprah Winfrey for a powerful conversation on resilience and transformation.Shaka, a resilience expert, motivational speaker, and bestselling author of Writing My Wrongs, shares his journey from incarceration to redemption along with insights from his new book, How to Be Free. Full of hard-earned wisdom and practical tools, it's a guide for anyone seeking freedom in their own life.Timecodes: 0:00 Introduction 1:30 Shaka's Journey: From Prison to Freedom4:10 The Power of Narrative and Mindset6:10 Active Journaling & Writing My Wrongs8:45 Escaping Life's Hidden Prisons10:00 The Role of Forgiveness16:40 Healing Family Relationships21:00 Unconditional Forgiveness & True Freedom22:40 Resilience as a Spiritual Principle24:15 Mentorship & Meeting Ben Horowitz28:55 Lessons on Success and Failure30:20 The Meaning of a Pardon31:50 Life After Prison: Finding Joy in Freedom32:30 Advice for Listeners: How to Begin Your Own Journey35:15 Closing Thoughts Resources: Find Shaka on X: https://x.com/ShakaSenghoFind Ben on X: https://x.com/bhorowitzFind Oprah on Instagram: https://www.instagram.com/oprahpodcast/Listen to the full podcast:https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

Ehhh kia ora e te homies! Here's what you missed on the show today: Tegs exposes some shit behaviour Braxton Sorenson-McGee on the show this morning!! KJ APA has released music under an alter ego?! And the song ain’t even bad. Storme’s mate really missed an opportunity with her Uber driver. Is 18 pairs of jeans too many? What does a skin coloured top mean? Shot for listening, From Eds (or Eric) xoxo

Review of Season 2 of Shaka Ilembe a South African epic historical drama series about the rise of Shaka Zulu and the Zulu King from outcast to king.Starring Lemogang Tsipa as Shaka and Dawn Thandeka King as Mkabayi kaJama Nomzamo Mbatha as Queen Nandi and Khabonina Qubeka as Queen Ntombazi Read on Becoming The Muse

With Fall sports underway,  I was excited to speak with Dr. Shaka Walker of St. Clair Medical Group Orthopedic Surgery about common fall sports injuries, injury prevention, and treatment options.   In this episode, this seasoned orthopedic surgeon who specializes in sports medicine discusses how sleep and strength training can help to preserve joints, when to see a specialist, and how physical therapy also helps to support injury recovery. Whether it's sports, favorite activities or just everyday movement Dr. Walker wants to help you get back to doing what you love. So if  you're dealing with pain or mobility issues, call 412-942-7262 to schedule a visit with Dr. Walker, who sees patients at the St. Clair Dunlap Family Outpatient Center in Mount Lebanon. Thank you St. Clair Health for sponsoring this episode. For more information, visit https://www.stclair.org/ All episodes are available on my YouTube page as well as all the major Audio Platforms. Interested in being a guest or sponsor on Spill with Me Jenny D contact Kelli Komondor at kelli@k2creativellc.com To view previous episodes check out my website https://www.spillwithmejennyd.com/

The Music Box returns to Starpoint Radio. Join me alternate Sundays between 12-2pm GMT at www.starpointradio.com for some great soulful music across the styles and tempo's.......as we like to do on The Music Box!!Soulpersona & Bryan Corbett - Finesse To Impress (UK Soulpersona MP3 LP “Magnetica” 2025)DetroitCentriX – Rollerskate (US Maristar Records Inc. Promo MP3 2025)MJ Soul - Echoes In The Sunshine (UK MJ Soul Promo MP3 2025)David Morin & Koyla – Dreaming (CAN Bombay Records MP3 2025)Nashon Holloway - In A Hurry (US Nashon Holloway MP3 2025)Bay Area Musicians feat. Tony Lindsay, Mark Thomas & Larry Batiste - Daydreamer (Radio Edit) (US Bay Area Musicians (BAM) MP3 2025)MF Robots - Hello Sunshine (UK Good People Records Promo MP3 2025)Brian Jackson feat. Omar - The Bottle (UK BBE Promo MP3 – forthcoming 2025)Peter Mac feat. Earl W. Green - Distant Lovers (Original Mix) (US Quantize Recordings MP3 LP “Quantize Summer Sampler 2025” 2025)Wez Whynt & Terry Dexter - Pray (Wez Whynt Steady Progression Mix) (UK Rhemi Music MP3 2025)Kings Of Tomorrow & Lorenzo Mancillas feat. Amber Liekhus - Save Me (Sandy Rivera's Club Remix) (US deepvisionz recordings inc. MP3 2025)Inaya Day & Seb Skalski - Hung Up (Extended Mix) (UK Fool's Paradise MP3 2025)Patrick Lamb & B.Slade feat. Shaun LaBelle - I Just Wanna Stop (US Patrick Lamb Productions Promo MP3 2025)Carrtoons & Pale Jay - Green Eyed (US +1 Records Promo MP3 2025)Keith Sweat & Roi Anthony - So Sorry (US Game Star Records MP3 2025)Soulpersona & Bryan Corbett – Kingmakers (UK Soulpersona MP3 LP “Magnetica” 2025)Lil Summer & Grooveman Spot - Upgrading! (Japan w.a.u. MP3 LP “Azul” 2025)Winston Surfshirt - Turn Out The Light (AUS Sweat It Out MP3 LP “Winston” 2025)Breezin' - It's Always There (UK Breezin' Rocks MP3 2025)Chasse feat. Joy & Ears - Southern Freeez (120 BPM Slowed Down Radio Edit) (UK Blow It Hard Records Promo MP3 2025)Toadstool Ngema feat. Darryl Jordan - Eyes (Julian Sanza Remix) (UK Situationism MP3 2025)DJ Ryte Nou & Marcus Harris feat. Venessa Jackson - Do You (Extended Mix) (UK Bedfunk MP3 2025)Shaka feat. Eve - High On You (EU Mister Bear Records MP3 “Latin Love Affair EP” 2025)Distance People feat. Perspective360 - Closer (Mark Francis Extended Remix) (US Category One Music MP3 2025)Abacus feat. Jenifa Mayanja - Now Is Your Time (A Lost Story) (EU D3 Elements Recordings MP3 EP “Lost Stories Vol. 2” 2025)Enjoy!Mark

This is episode 235, and it's back to high drama circa 1873. Before that just some news .. unbelievable as it may appear, Apple Podcasts has named The History of South Africa pod as one of their top ten Best so Far podcasts of 2025. They have asked me to say so, so this is saying so. An irregular musket salute is in order!! Thanks to my fantastic listeners for helping make this podcast resonate, I am truly grateful. And thus to our story this episode Cetshwayo Glamped and Crowned, Shepstone Stalled, Masiphula Poisoned, it's early 1873, and King Mpande kaSenzangakhona of the amaZulu has been buried and the process of selecting a new king has begun Cetshwayo kaMpande, his son is to be the new regent. Or is he? This wasn't a simple matter. Succession disputes had riven the Zulu nation from since Senzangakhona died, the last internal ruction had led to the Zulu Civil War and the shattering battle of Ndondakusuka near the Thukela River in 1856. I dealt with this significant moment in episode 209. Mpande was still king at the time, but Cetshwayo and Mbuyazi, his two eldest sons, were vying to be formally nominated as the king in waiting. Mbuyazi was defeated in the battle, vanquished and killed, leaving Cetshwayo in de facto control of the kingdom, though his father remained king. Mbuyazi's followers, including five other sons of King Mpande, were massacred in the aftermath of the battle. But some escaped. Succession had been murky ever since 1816 when Shaka had supplanted his half-brother and presumptive heir Sigujana. Cetshwayo may have been the eldest son of the King Mpande kaSenzangakhona and many of the izikhulu supported Cetshwayo, but Mpande favoured his next-eldest son Mbuyazi. One of the central characters of our story was John Dunn who had supported Mbuyazi, but switched sides afterwards and was helping Cetshwayo collect firearms by the early 1870s. When Mpande died, Cetshwayo would turn to the British in Natal for recognition, because he faced two major threats. One was the Boers to his north who had taken control over the disputed territory around northern Vryheid, Utrecht, and the foothills of the mountains below Volksrus, and the other threat was internal. Cetshwayo was beholden to some powerful Zulu chiefs in the north, who'd helped him defeat Mbuyazi, and most of these opposed Cetshwayo doing deals with the British. They were traditionalists. The British would disturb the indigenous rituals they said. Cetshwayo saw things differently. He was playing a bigger diplomatic game, aware of the wider powers at play. If he could convince Natal's commissioner of Native Affairs, Theophilus Shepstone, to ride into his territory and formally crown him king, this would keep the boers at bay, and simultaneously undermine those northern izikhulu who were conducting a whispering campaign against him. In this geopolitical tango, Shepstone understood this power game only too well — he'd been installed in 1846 as Native Commissioner and virtually ruled the black population in Natal — as well as trying to rule the amaZulu north of the Thukela.The once and future king Cetshwayo began to move in July 1873, just before sending word to Shepstone, the period of mourning Mpande's death now over. After gathering his amabutho regiments, he set off in full chief attire, having packed up his entire oNtini great place. Dozens of his isigodlo girls, his harem carried his goods and chattels. They travelled up the Mhlathuze River, into the thickets which held a vast array of wild game. Cetshwayo ensured that all protocols were followed, including the purification rituals of a Great Hunt, an iHlambo, where the King would be indirectly washed clean by the amaButho washing their spears in blood. All evil influences that had gathered force during the mourning period after Mpande's death in October 1872 would be dispatched.

This is episode 235, and it's back to high drama circa 1873. Before that just some news .. unbelievable as it may appear, Apple Podcasts has named The History of South Africa pod as one of their top ten Best so Far podcasts of 2025. They have asked me to say so, so this is saying so. An irregular musket salute is in order!! Thanks to my fantastic listeners for helping make this podcast resonate, I am truly grateful. And thus to our story this episode Cetshwayo Glamped and Crowned, Shepstone Stalled, Masiphula Poisoned, it's early 1873, and King Mpande kaSenzangakhona of the amaZulu has been buried and the process of selecting a new king has begun Cetshwayo kaMpande, his son is to be the new regent. Or is he? This wasn't a simple matter. Succession disputes had riven the Zulu nation from since Senzangakhona died, the last internal ruction had led to the Zulu Civil War and the shattering battle of Ndondakusuka near the Thukela River in 1856. I dealt with this significant moment in episode 209. Mpande was still king at the time, but Cetshwayo and Mbuyazi, his two eldest sons, were vying to be formally nominated as the king in waiting. Mbuyazi was defeated in the battle, vanquished and killed, leaving Cetshwayo in de facto control of the kingdom, though his father remained king. Mbuyazi's followers, including five other sons of King Mpande, were massacred in the aftermath of the battle. But some escaped. Succession had been murky ever since 1816 when Shaka had supplanted his half-brother and presumptive heir Sigujana. Cetshwayo may have been the eldest son of the King Mpande kaSenzangakhona and many of the izikhulu supported Cetshwayo, but Mpande favoured his next-eldest son Mbuyazi. One of the central characters of our story was John Dunn who had supported Mbuyazi, but switched sides afterwards and was helping Cetshwayo collect firearms by the early 1870s. When Mpande died, Cetshwayo would turn to the British in Natal for recognition, because he faced two major threats. One was the Boers to his north who had taken control over the disputed territory around northern Vryheid, Utrecht, and the foothills of the mountains below Volksrus, and the other threat was internal. Cetshwayo was beholden to some powerful Zulu chiefs in the north, who'd helped him defeat Mbuyazi, and most of these opposed Cetshwayo doing deals with the British. They were traditionalists. The British would disturb the indigenous rituals they said. Cetshwayo saw things differently. He was playing a bigger diplomatic game, aware of the wider powers at play. If he could convince Natal's commissioner of Native Affairs, Theophilus Shepstone, to ride into his territory and formally crown him king, this would keep the boers at bay, and simultaneously undermine those northern izikhulu who were conducting a whispering campaign against him. In this geopolitical tango, Shepstone understood this power game only too well — he'd been installed in 1846 as Native Commissioner and virtually ruled the black population in Natal — as well as trying to rule the amaZulu north of the Thukela.The once and future king Cetshwayo began to move in July 1873, just before sending word to Shepstone, the period of mourning Mpande's death now over. After gathering his amabutho regiments, he set off in full chief attire, having packed up his entire oNtini great place. Dozens of his isigodlo girls, his harem carried his goods and chattels. They travelled up the Mhlathuze River, into the thickets which held a vast array of wild game. Cetshwayo ensured that all protocols were followed, including the purification rituals of a Great Hunt, an iHlambo, where the King would be indirectly washed clean by the amaButho washing their spears in blood. All evil influences that had gathered force during the mourning period after Mpande's death in October 1872 would be dispatched.

Susan Pendergrass speaks with Shaka Mitchell, Senior Fellow at the American Federation for Children, about how a new federal scholarship tax credit, created through the One Big Beautiful Bill, could transform K–12 education across the country. They discuss what this means for Missouri families, the legal threats facing the MOScholars program, how education policy is shifting nationally, and more. Timestamps 00:00 The Evolution of School Choice in Missouri 02:59 Charter Schools and Teacher Innovation 05:40 The Impact of Lawsuits on Educational Freedom 08:35 Federal Tax Credit Programs and Their Implications 11:19 The Future of School Choice and Parental Empowerment Produced by Show-Me Opportunity

In today's show Chas and David make the most profound discovery of modern times connecting your surf preference to sexual arousal, they catch a glimpse of a real life Silver Surfer, advise how to respond when someone throws you a Shaka in the wild, track Italo's increasingly bi-polar narrative arcs, and conceive of a way to combat your back-zip dongle string. Plus Barrel or Nah?! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gateways: No Man's Land.     At one time, Christie Golden was the preeminent author in the Star Trek: Voyager novel line with 13 of her 16 Star Trek stories being with the crew of Voyager. In fact, even Kirsten Beyer hasn't surpassed Golden's contributions to the series.  In this episode of Literary Treks, hosts Casey Pettitt and Jonathan Koan discuss No Man's Land. Topics include characterizations, Janeway-Chakotay shipping, Seven instigating a slave uprising, not one but two murder mysteries, and, oh yeah, the gateways. Plus, we ask a very important question: What happens to Fluffy? In our comics discussion, we talk about IDW's Star Trek issues 25-30, When the Walls Fell (not to be confused with the Tamarian legend of Shaka).   News Star Trek 25-30 (00:04:12)                  Feature: No Man's Land Classic Voyager (00:16:55) Gateway Issues (00:21:43) Continuity (00:24:30) Something Fun (00:27:59) Meat of the Story (00:31:33) The Weirdest Part (00:35:46) What Holds it Back (00:37:05) Seven's Story (00:40:41) Arkathi (00:44:20) Ratings (00:51:14) Final Thoughts (00:53:54)          Hosts Casey Pettitt and Jonathan Koan Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

Gateways: No Man's Land. At one time, Christie Golden was the preeminent author in the Star Trek: Voyager novel line with 13 of her 16 Star Trek stories being with the crew of Voyager. In fact, even Kirsten Beyer hasn't surpassed Golden's contributions to the series. In this episode of Literary Treks, hosts Casey Pettitt and Jonathan Koan discuss No Man's Land. Topics include characterizations, Janeway-Chakotay shipping, Seven instigating a slave uprising, not one but two murder mysteries, and, oh yeah, the gateways. Plus, we ask a very important question: What happens to Fluffy? In our comics discussion, we talk about IDW's Star Trek issues 25-30, When the Walls Fell (not to be confused with the Tamarian legend of Shaka). News Star Trek 25-30 (00:04:12) Feature: No Man's Land Classic Voyager (00:16:55) Gateway Issues (00:21:43) Continuity (00:24:30) Something Fun (00:27:59) Meat of the Story (00:31:33) The Weirdest Part (00:35:46) What Holds it Back (00:37:05) Seven's Story (00:40:41) Arkathi (00:44:20) Ratings (00:51:14) Final Thoughts (00:53:54) Hosts Casey Pettitt and Jonathan Koan Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

Der legendäre Zulu-König Shaka soll das Schicksal Südafrikas geprägt haben. Er war ein blutdurstiger Tyrann, erzählt überwiegend die weiße Geschichtsschreibung in Europa. Die Zulu feiern ihn als Nationalhelden, als Stifter von Identität und Selbstbewusstsein. Shaka ist über seine Taten als Militärgenie hinaus zum Mythos geworden. Autor: Frank Halbach (BR 2025)

Dans cet épisode, nous recevons Damien et Franck Dupont, cofondateurs de Shaka Biarritz, pour parler de la 4e édition de l'événement hybride crypto, AI et bien-être qui se tiendra les 25, 26 et 27 août 2025. Ils en profitent aussi pour faire un focus sur leur startup Nüme, une initiative mêlant art, IA et blockchain pour l'authentification d'œuvres physiques.

XQQとcrowの代わりに鈴木ノリアキがホストを務める、9のつく日に更新のゆるくてディープなesportsラジオ。このエピソードでは先日ZETAに加入したSHAKAと先輩Clutch_Fiを交えてZETA加入の軌跡を話します。

Listen to today's podcast... How ironic that today we are to be celebrating one of the most common greetings between two people. The handshake was a gesture of peace, demonstrated by the fact that the hands held no weapons. Today, a handshake is offered upon meeting or parting. It is an expression of goodwill, gratitude and congratulations. Sometimes it is used in making a bet and confirming the bet with a handshake. There are also secret handshakes, those elaborate greetings signalling membership in a group or society. Research shows people with firmer handshakes are viewed as more positive and outgoing and less socially anxious. Do you dislike the thought of shaking another person's hand or feel that we should do away with this handshake all together especially in light of current health issues? Many people do. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating World Handshake Day: When and if we ever get back to feeling comfortable using the handshake again, remember that it should be positive, friendly, warm, and welcoming. A handshake is a way of creating and sustaining relationships. Avoid using the crushing alpha handshake or the flaccid dead fish handshake. During these current times you can replace the handshake with these acceptable greetings in addition to the popular foot tap or the elbow touch. The Namaste which is a traditional Hindu greeting, is done by bowing slightly, palms pressed together toward your chest, with your fingertips pointing up. Just like the foot tap, don't say "hello" with your hands – when you can say it with your brows. Greet your colleague with a raise brows and smile Another popular way to greet someone is by bringing your hand to your heart. Finally, you can replace the handshake with the sign language wave. Bring one hand to the top of your forehead, then flick your wrist away from your head like a small wave or with the Shaka sign which you may also know as the wave of the surfer dude. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In #mentalhealth #hr

In this week's episode of The Learning Curve, co-host Alisha Searcy and guest co-host Walter Blanks interview Shaka Mitchell, senior fellow at the American Federation for Children. Mr. Mitchell shares about his compelling personal and professional journey in education reform. Shaka discusses how his formative experiences shaped his passion for expanding charter public schools, school choice, and empowering families. He […]

In this week's episode of The Learning Curve, co-host Alisha Searcy and guest co-host Walter Blanks interview Shaka Mitchell, senior fellow at the American Federation for Children. Mr. Mitchell shares about his compelling personal and professional journey in education reform. Shaka discusses how his formative experiences shaped his passion for expanding charter public schools, school choice, and empowering families. He reflects on his early work with the Center for Education Reform under Jeanne Allen, and how national leaders like Kevin Chavous influenced his thinking. Drawing on his leadership at charter school networks like Rocketship Education and LEAD Public Schools, Mitchell highlights what makes charter schools in the South successful, especially in Tennessee. Shaka also unpacks the shifting political landscape surrounding charter schools and the urgency of rebuilding bipartisan support. Mitchell discusses his time at the Institute for Justice and the legal strategies behind landmark U.S. Supreme Court victories for school choice. He provides insights into the growing momentum behind education savings accounts, tax credits, and voucher programs. Finally, he breaks down the proposed Educational Choice for Children Act (ECCA), offering a candid assessment of its strengths, weaknesses, and chances of passage in Congress.

Relebogile Mabotja speaks to Adelaide Moeng a Videographer and the Founder of Movies and Stuff about Shaka iLembe season 2 Squid Games Season 3 the final season on Netflix and Elio the Pixar Animation. 702 AFTERNOONS WITH RELEBOGILE MABOTJA PODCAST BOILERPLATE 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Darren Maule had the privilege of attending the official premiere of Shaka Ilembe Season 2 - and he rubbed shoulders with the entire cast and crew, and even spoke to the creator himself. Check it out Webpage

20250605-wagonmaster-shaka-seminar-thurs-am by Hume Ministries

Join us for a raw and deeply honest conversation with Sean Phillip—founder of The Shaka Project, mental health advocate, and former gym owner—as he shares his personal journey through depression, suicidal ideation, and the life-changing power of vulnerability. What started as a small community initiative is now a national movement challenging how men talk about mental health and connection.In this episode, Sean opens up about building his business while silently struggling, why vulnerability is a superpower, and how reshaping support systems can save lives. Whether you're a parent, leader, coach, or friend—this episode will challenge you to rethink what strength really looks like and how to show up for the people you love.About our guest:Sean Phillip is the founder of The Shaka Project, a national mental health movement reshaping conversations around suicide prevention, masculinity, and emotional wellbeing—especially for young men. After two decades in the fitness industry and his own experience with mental health challenges, Sean launched Shaka to help others feel safe, seen, and supported. Today, he speaks at schools, sporting clubs, and conferences across Australia, inspiring individuals and communities to prioritize vulnerability, connection, and meaningful change.Follow Our Guest:Instagram: https://www.instagram.com/the_shaka_project/Website: https://beacons.ai/theshakaprojectFollow Us On:Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - From personal trainer to mental health advocate04:50 - Creating The Shaka Project to spark real conversations07:15 - Suicidal ideation, shame, and the power of shared stories10:53 - Starting with vulnerability: a leadership tool for change14:19 - Why young men are afraid to be seen as weak18:10 - The identity crisis in modern masculinity22:30 - How social media and society are impacting young boys27:12 - Why labeling youth is dangerous—and what to do instead31:28 - Supporting teens without shame or silence34:06 - Tools to recover from low states and emotional triggers38:03 - When media glamorizes dysfunction but ignores solutions41:09 - How reality TV and online bullying influence real-life harm44:12 - We created the toxicity—now our kids are paying for it48:14 - Teaching kids emotional intelligence through creativity51:06 - Trauma, upbringing, and why bullies are often in pain54:16 - Redefining the influencer: it starts in your own circle58:15 - What The Shaka Project is doing across regional Australia01:02:20 - Rethinking mateship: replacing beer with conversation01:06:32 - Small-town outreach vs big-city support01:08:06 - What success means now: presence, peace, and parenting01:10:19 - Sean's biggest teacher: his younger self and his daughter01:13:07 - The hardest lesson: when working hard made him a worse dad01:16:19 - Why your mental health matters more than your job title01:18:07 - Redefining leadership, fatherhood, and what really lasts

The king graced our studio! Lemogang Tsipa, star of Shaka iLembe dropped some juicy Season 2 secrets, reveals a strange fact about the real Shaka Zulu that had us shook, and shares what it's really like working on one of the most intense sets in Mzansi. It's royal, it's raw, it's ridiculously good. Plug in and catch all the behind-the-scenes drama, laughs, and legendary moments. Webpage

Turning Tides: Zulu Empire will discuss the rise and fall of the Zulu Empire. The first episode, The Crushing, will cover the period from 1000 to 1828, in which Shaka created the Zulu Empire through violent expansion.If you'd like to donate or sponsor the podcast, our PayPal is @TurningTidesPodcast1, or you can donate to us through our Buy Me a Coffee link: buymeacoffee.com/theturningtidespodcast. Thank you for your support!Produced by Melissa Marie Brown and Joseph Pascone in affiliation with AntiKs Entertainment.Researched and written by Joseph PasconeEdited and revised by Melissa Marie BrownIntro and Outro created by Melissa Marie Brown and Joseph Pascone using Motion ArrayWebsite: https://theturningtidespodcast.weebly.com/IG/Threads/YouTube/Facebook: @theturningtidespodcastBluesky/Mastodon:@turningtidespodEmail: theturningtidespodcast@gmail.comBluesky/Mastodon/IG/YouTube/Facebook/Threads/TikTok: @antiksentEmail: antiksent@gmail.comEpisode 1 Sources:Zulu Empire Decolonised: Epic History of the Zulu from Pre-Colonial Times to the 21st Century, by Shalo MbathaThe Zulus and Matabele: Warrior Nations, by Glen Lyndon DoddsThe Zulu Kings, by Brian RobertsThe Anglo Zulu War: Isandlwana: the Revelation of a Disaster, by Ron LockAfrica Through the Eyes of the Other: A Collection of Observations made by European Colonizers, Explorers, and Missionaries in regard to the Zulu, published by abū Firnās & Co., Kharțūm, Sūdānhttps://pmc.ncbi.nlm.nih.gov/articles/PMC2682489/https://www.britannica.com/topic/Ngunihttps://scielo.org.za/scielo.php?script=sci_arttext&pid=S0038-23532014000300013http://culture-review.co.za/mfecane-never-happened#:~:text=As%20such%2C%20the%20overriding%20argument,that%20Shaka%20Zulu%20instigated%20it.https://www.dailymaverick.co.za/article/2020-05-12-the-story-of-an-mfecane-mega-drought-is-written-in-the-trees//https://humanities.uct.ac.za/sites/default/files/content_migration/humanities_uct_ac_za/1009/files/2004_MS4.pdf.etc...

We're doing a little different thing today, having wondered our way through a few thousand years its time to reflect on a few things. How did people go about their day to day lives, and what was life really like by the mid-19th Century South Africa? This period was dominated by agriculture, it was before the discoveries of most of the valuable minerals that turned the region from a sleepy agrarian backwater into one of the most dynamic economies in the world. Cape Town had been the fulcrum around which all European expansion rotated, the southern tip of Africa had to be navigated by all the empires of Europe, first Portuguese, then Dutch, then English. So naturally Cape Town had developed quite a sense of self importance. Some vicious and malicious Joburgers claim it continues to suffer from a superiority complex today. All in good spirit of course. It was a distant port, and if a Voortrekker or AmaZulu king travelled to Cape Town overland, it was like setting sail into an insecure future. The slow wagons cruising overland from the Waterberg to Cape Town took about as long as the maritime trip from Liverpool to Cape Town — two to three months. Both routes - whether sea or land — were rife with danger. During this perilous chapter of history, seafaring was still a high risk venture. Meanwhile, those who braved the land faced their own litany of dangers — wagons toppled on treacherous trails, lions prowled the edges of camps, venomous snakes struck without warning, and bandits lurked in the shadows. The veld itself, like the capricious ocean, seemed to conspire against the traveller, offering up a relentless gauntlet of threats to navigate. This experience meant the journey men and women were hardy, a tough breed. Most actually walked the trip, sometimes riding their horse, but mostly leading the oxen as the wagon creaked and squeaked, rumbled and tinkled over rocky landscape. African migrants walked from the transOrangia and deeper, into what is now Botswana, all the way to Cape Town to work on farms. That took weeks, sometimes, months. AmaZulu kings like Shaka thought nothing of walking 300 kilometres to visit his distant homesteads, taking a fortnight to recon his land. Physiology was actually different — people had straighter spines at this time in world history — there were fewer eye problems, stronger limbs. But they lived shorter lives in general, medicine was a distant luxury for most. 19th-century Southern Africans, like many pre-industrial populations globally, generally had better postural alignment and physical conditioning compared to sedentary modern denizens of the ethernet. Ethnographic and missionary accounts from the era—such as those by Dr. David Livingstone and Thomas Baines—frequently remark on the exceptional physical endurance of local populations. Many African societies, particularly among pastoralist and hunter-gatherer communities like the San, Tswana, and Zulu, were noted for their upright posture and ease of movement over long distances. The strength needed to walk along the tracks and slopes of southern Africa is well known, the pursuit is replicated today with the wonderful trails around the countryside. But it wasn't all milk and honey, of course. The fatality rate remained high until the end of the 19th Century, although in South Africa, people were generally living longer, particularly in the Cape.

James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh and Dan Wong, with JC, welcome former West Ham GoalKeeper, Trinidad and Tobago International and ESPN Commentator, Neil Shaka Hislop, to the pod. The FP Crew, along with Shaka, discuss the hiring of Mauricio Pochettino to the US Men's National Team, West Ham Memories, NASA and T&T youth play with Brian Lara. *Originally released September 17, 2024* Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongSleepless in Toronto: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball-gin Hosted on Acast. See acast.com/privacy for more information.

Alexis Nunes and Shaka Hislop are joined by Gustavo Hofman to breakdown Brazil's rough loss to Argentina in the CONMEBOL World Cup qualifiers, including Dorival Júnior's future, why Vinícius Júnior can't be the difference maker, and how great Argentina looks under Lionel Scaloni. Plus, Shaka gives his power rankings for the international break. Then, reaction to Alphonso Davies tearing his ACL with Canada and the aftermath that ensued.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The FC crew react to Bayer Leverkusen's 3-1 win over Bochum and discuss if Leverkusen can threaten Bayern Munich for the Bundesliga title. Then, Alex Kirkland joins the show to break down Osasuna's appeal of their 3-0 loss to Barcelona. Plus, an international edition of Shaka's Power Rankings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexis Nunes and Shaka Hislop are joined by Gustavo Hofman to breakdown Brazil's rough loss to Argentina in the CONMEBOL World Cup qualifiers, including Dorival Júnior's future, why Vinícius Júnior can't be the difference maker, and how great Argentina looks under Lionel Scaloni. Plus, Shaka gives his power rankings for the international break. Then, reaction to Alphonso Davies tearing his ACL with Canada and the aftermath that ensued.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dive into The Bunker as Breuer and Shaka unpack a mix of conspiracies, media narratives, and global power plays. From the latest political script-reading spectacle to deep questions about government funding and world affairs, no topic is off-limits. Is it all a movie? Are major players just characters in a staged reality? Buckle up for a wild ride of theories, media critiques, and unexpected revelations. Don't take our word for it—do your own digging! SUBSCRIBE + LIKE for more from comedian Jim Breuer! Official merch available at https://bit.ly/JimBreuerMerch Tour dates and more at https://www.jimbreuer.com Second YouTube channel "Jim Breuer B-side" here: https://www.youtube.com/@JimBreuerBside The Breuniverse Podcast premieres weekly every Thursday morning on Patreon and Friday on YouTube/Rumble. jimbreuer.com/patreon Follow Jim: Instagram: https://www.instagram.com/jimbreuer_official Facebook: https://www.facebook.com/JimBreuer/ Twitter: https://twitter.com/JimBreuer Rumble: https://rumble.com/JimBreuer #JimBreuer #Comedy #podcast #ConspiracyTalk #DeepDive #TheBunker Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textJoin our Discord to sit in our seats at Pistons' home game!!!!! ----https://discord.gg/GQGwZNp3CTTwitter: @propistonsInstagram: @pistonsprowrestlingfansEmail: PistonsProWrestlingFans@gmail.comMerchandise:www.prowrestlingtees.com/PWTPFSupport the Show: https://paypal.me/pwtpf Intro music (DX + John Mason) and voiceover plugging our twitter/X handle and PWTees store DX + John Mason Support the showTwitter: @ProPistonsInstagram: PistonsProWrestlingFansPrimary Sponsor: www.ticket-barter.com

March 13, 2025 show talking NC State, Indiana and a SHAKA-ing new name in the mix at VirginiaThanks to 5 College Movers for sponsoring tonight's show! With over 30,000 successful moves since 2009, Five College Movers is the trusted moving company for local, long-distance, and commercial relocations in Massachusetts, Connecticut, and throughout New England.

20250308-shaka-sat-pm-sem by Hume Ministries

A deep dive into wasted tax dollars, and media manipulation. Jim and Shaka break down hidden agendas in global conflicts and the lies being exposed. The topics discussed in this episode are a mix of theories, historical events, and speculative ideas. Some are confirmed, some are debated, and some are purely for entertainment. We encourage you to think critically, do your own research, and form your own conclusions. SUBSCRIBE + LIKE for more from comedian Jim Breuer! Official merch available at https://bit.ly/JimBreuerMerch Tour dates and more at https://www.jimbreuer.com The Breuniverse Podcast premieres weekly every Thursday morning on Patreon and Friday on YouTube/Rumble. http://jimbreuer.com/patreon Follow Jim: Instagram: https://www.instagram.com/jimbreuer_official Facebook: https://www.facebook.com/JimBreuer/ Twitter: https://twitter.com/JimBreuer Rumble: https://rumble.com/JimBreuer Disclaimer: The views expressed in the audio are the opinion of the hosts and are not facts. #JimBreuer #Comedy #podcast #BreuersBunker #JimmyShaka #DeepTalks #UnplugFromMedia #Comedy #WakeUp Learn more about your ad choices. Visit megaphone.fm/adchoices

We find ourselves asking the question which Big East coach you hate more: Shaka Smart or Dan Hurley? Connor asks which team is the best in the Big East.

IF you recall a few episodes back, 204 to be exact, we were introduced to the conflict between the sons of Mpande kaSenzangakhona, Cetshwayo kaMpande and Mbuyazi kaMpande. Mpande had moved Cetshwayo and his uSuthu regiments away from their northern power zones and Mbuyazi and his iziGqoza to the south east in an abortive attempt at reducing Cetshwayo's growing power. There had been a mock hunt organised supposedly to sort out the differences between the two, but the iziGqoza had melted away when they realised how many more warriors had pitched up to fight with Cetshwayo. It was in November 1856 that Mpande had made the move, and upon arrival in the north, Mbuyazi began throwing his weight around, provocatively clearing nearby homesteads and ordering the local clans to pay him tribute. Eating up the opponents as it was called. Many of the cattle he began to expropriate technically belonged to Cetshwayo. Maphitha, who as advising Cetshwayo, suggested it was time to sort things out finish and klaar. “…You will never be king if you do not act at once..” He told Cetshwayo in late November. Where Dingana and Shaka had held total control over their cattle, Mpande had begun to lose his grasp over the amaZulu nation. Senior chiefs Masiphula and Mnyamana joined forces with Cetshwayo's brothers Ndabuko and Silwana, along with half brothers Dabulamazi, Shingana, Ziwedu and Hamu and marched to Cetshwayo' Great Place at oNdini. Cetshwayo plotted his next moves. He had the luxury of a bigger army thought to number between 15 000 and 20 000 men. The odds were in his favour, but Mbuyazi was the nominated successor to Cetshwayo and obligated to fight for his honour. Cetshwayo formed up his uSuthu regiments, and proceeded to march south. By now, Mbuyazi had turned to the white traders for help. He gathered up his people, men, women and children, as well as all his cattle and other livestock, near iSangqu — and near a mission station run by Norwegian missionary, Hans Schreuder. I have mentioned him before, six feet tall, powerful, and with a very short fuse. He did not take too kindly to Mbuyazi arriving lock stock and barrel at his mission station, with Cetshwayo imminent arrival at iSangqu which is near the town of Ntumeni. Schreuder was relieved when Mbuyazi continued south with his plan to cross the Thukela River. But it was early summer and the rains had begun. The mightly Thukela was already flooding, it's yellow and orange waters leaping in giant swirling rapids, in places five metres deep. All of the hullabaloo had reached the ears of one of the most important characters of the mid-19th Century South Africa. John Dunn. His tale and those of his significant descendants will weave through our story from here on and for good reason. As a British trader, he had decided that the ways of the amaZulu were more to his liking.

Mike the sound guy calls for an emergency Bunker episode.

Episode 204 - A quick whip around the globe in 1855 and Cetshwayo kaMpande makes his Regal Entrance. First up, a quick thank you to Adi Badenhorst at AA Badenhorst family wines in the Swartland of the Cape — your gift was extraorindarily generous and well received. I am truly indebted to you. And to all those folks sending me tips and notes, thank you its gratifying to receive correspondence from such learned people! Straight to our episode 2024, Planet Earth 1855, Cetshwayo kaMpande grows powerful and Natal Land Realities. A legend is the only way to describe the amaZulu king who was going to dethrone his father Mpande kaSenzangakhona, usurp his brother's right to rule, and later in life, destroy an entire British column at Isandhlwana. In this episode we'll deal with the initial years of his life. Folks tend to focus on Shaka when it comes to important Zulu warriors, but by the time we're done, you'll agree that Cetshwayo was probably more significant. I'll end the editorialising there - let's head over to the eastern seaboard of South Africa, into Zululand across the Thukela. It's 1855. Mpande had overthrown his half-brother Dingana, and one of his professed goals was to stop the internecine conflict that had riven the house of the Zulu. Peace is what he strived for, and so he set about creating sons unlike Shaka and Dingana who had their offspring killed and tried to insure themselves against being bumped off by their own children by just not getting their wives or concubines pregnant. Easier said than done. Mpande had at least 30 sons with his wives, believing that protection lay in numbers. Problem was, there will always be someone who thinks they're better than the eldest son of the Great Wife. And the eldest son of the Great Wife will always believe he should be king. Fade up the ominous music. And thus, in a nutshell, Cetshwayo. The settler port village of Durban had gone through various ructions by the mid-1850s. For some distance around the port and into the interior, English settlers had replaced the original Dutch farmers with the stipulation that a farmer could own only one farm of 2500 acres and security of tenure had improved. Originally tenure was a measly 15 years - then changed to perpetuity. Marking out the farms was done on horseback at walking pace. One hour each way. Four hours later, that was your farm. Of course most mustered the fastest horse they could find, some even changed horses, then tried to gallop or canter the four hours. Land sizes could top 5000 acres by cheating in this way. Simultaneously a clash of ideas between the indigenous population of South Africa and the British Government was most marked in Natal. Most of the region is suitable for farming in some manner — the region can be divided, pretty broadly, into two zones. The interior grasslands and open tree savannah, and the coastal bush and forest. The grasslands were not ideal for arable agriculture, but were great for livestock farming. The coastal zone was a different story — more rain fell along the coast, it was more suitable for farming — and that's why sugar became such an important story in Natal a little later. With that, its time now to step back and peer inscrutably at what was going on internationally in the year 1855. The Panama Railway became the first railroad to connect the Atlantic and Pacific oceans, long before before the time of the Canal which was built between 1904 and 1916. In 1855 Alexander the Second ascended the Russian throne while in China, the Taiping Rebellion rolled on — the Taiping army of 350 000 invaded Anhui in the east of the country. Van Diemen's land was seperated from New South Wales and granted selfgovernment and later in the year, renamed Tasmania. For the wine connoissours listening, including Adi Badenhorst I hope, the Bordeaux wine classification system was first listed in 1855.

Originally published December 6, 2023.As Shaka Santa and Tutu Mele take their yearly seats in front of Honolulu Hale, sculptor Alex Ching reveals the process of getting the icons ready for the holidays.Send us a textSupport the showWHAT SCHOOL YOU WENT? is available anywhere you get your podcasts.Follow us on: YouTube Instagram TikTok Facebook

In this week's bunker episode, Breuer and Shaka dive into the mysterious drones appearing over New Jersey. Are they tied to a bigger agenda, a PSYOP, or even a distraction for something larger? They break down conspiracy theories, media tactics, and ways to think critically about sensational headlines. Plus, tips on staying present and trusting your instincts in an unpredictable world. Tune in for a mix of humor, insight, and plenty of bunker-worthy ideas! SUBSCRIBE + LIKE for more from comedian Jim Breuer! Official merch available at https://bit.ly/JimBreuerMerch Tour dates and more at https://www.jimbreuer.com The Breuniverse Podcast premieres weekly every Thursday morning on Patreon and Friday on YouTube/Rumble. http://jimbreuer.com/patreon Follow Jim: Instagram: https://www.instagram.com/jimbreuer_official Facebook: https://www.facebook.com/JimBreuer/ Twitter: https://twitter.com/JimBreuer Rumble: https://rumble.com/JimBreuer Disclaimer: The views expressed in the audio are the opinion of the hosts and are not facts. #JimBreuer #Comedy #podcast #BreuersBunker #JimmyShaka #DeepTalks #UnplugFromMedia #Comedy #WakeUp Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Breuer's Bunker," Jim is joined by Shaka and Kevin, a North Carolina resident who shares his experience helping his community after a devastating hurricane. They discuss the lack of effective government aid, highlighting the role of local citizens stepping up to provide relief and rebuilding efforts. The conversation touches on the frustrations with bureaucracy, a call for community unity, and the power of individuals coming together to help one another. Kevin's story emphasizes resilience and the importance of grassroots support in times of crisis. Samaritan's Purse: https://www.samaritanspurse.org/disaster/hurricane-helene/?utm_source=Ggl&utm_medium=cpc&utm_campaign=m_YGCW-B24V&utm_content=HurricaneHeleneSitelink&gad_source=1&gclid=Cj0KCQiA_9u5BhCUARIsABbMSPsQRC96Ia7-HdcUeBdigwpu03b1Z19Heg3JQQRMvuY_jg5ghx5V1VcaAonnEALw_wcB Darren Nicholson Band GoFundMe: https://www.gofundme.com/f/help-darren-nicholson-band-support-our-communities The Build For Good Foundation: https://www.thebuildforgoodfoundation.org/ SUBSCRIBE + LIKE for more from comedian Jim Breuer! Official merch available at https://bit.ly/JimBreuerMerch Tour dates and more at https://www.jimbreuer.com The Breuniverse Podcast premieres weekly every Thursday morning on Patreon and Friday on YouTube/Rumble. http://jimbreuer.com/patreon Follow Jim: Instagram: https://www.instagram.com/jimbreuer_official Facebook: https://www.facebook.com/JimBreuer/ Twitter: https://twitter.com/JimBreuer Rumble: https://rumble.com/JimBreuer Disclaimer: The views expressed in the audio are the opinion of the hosts and are not facts. #JimBreuer #Comedy #podcast #BreuersBunker #JimmyShaka #DeepTalks #UnplugFromMedia #Comedy #WakeUp Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode Aries and Andy talk about Hawaii, Quincy Jones, the election, 30 for 30: Lance Armstrong, and Martha Stewart. Social Media Instagram: @SpearsBergPod Twitter: @SpearsBergPod Facebook: SpearsBergPod Patreon: SpearsBergPod Youtube: SpearsBergPod  Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second part of this two-part series, Nigel reveals to Earlonne the final stops in her memory-tour of San Quentin, culminating in an exploration of the prison's former death row. Thanks to Shaka for speaking with us for this episode. Special thanks to Lt. Guim'Mara Berry for letting Nigel and our inside team explore and record inside East Block. This episode was scored with music by Earlonne Woods, Antwan Williams, and Derrell Sadiq Davis.Big thanks to Acting Warden Andes and Lt. Berry at San Quentin Rehabilitation Center, Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women, and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX. 

Wali was on his way to make a life-altering decision when a book made him reconsider. Shaka's 40 years on death row were shaped by three books picked out for him by a prison librarian. At three California prisons, books and libraries are thriving.Thank you to everyone who talked to us about books for this episode, including: Lanika, Wendy, Tameka, Latoya, Erica, Amy Lynn, Elizabeth, Mariam, Rosa, Mei, Lori Ann, Charity, Jasmine, Kaieesha, Diamond, Elisa, Debanee, Kaylee, Tina, and Cleo at the Central California Women's Facility; Chelsea and Lawanica at the California Institution for Women; Tommy at the Crossroads Juvenile Center; and Shaka, Wali, Jamie, Carrington, Tommie, Raul, Ammen, Cristian, Kevin, and Henok at the San Quentin Rehabilitation Center, as well as Lee, for reading all of our book excerpts!  Thanks also to all of the librarians who called in to tell us about the most popular books at their institutions: Jenny Rogers, Melody Kinnamon, Victoria Van Hyning, Deb Kyle, Renee Welsh, Kristi Kenney, Talibah Chikwendu, Chelsea Jordan-Makely, Claudia, Maty Cropley, Ali, and Charlotte Sanders.  This episode was scored with music by Derrell Sadiq Davis, Antwan Williams, Fernando Arruda, and Earlonne Woods. Big thanks to Acting Warden Andes and Lt. Berry at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX. 

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/badfriends Thank you to our Sponsors: Rocket Money, Morgan & Morgan & HelloFresh • Rocket Money: Stop wasting money on things you don't use. Go to https://rocketmoney.com/badfriends • HelloFresh: Go to https://www.HelloFresh.com/badfriendsapps for free appetizers for life! • Morgan & Morgan: If you're ever injured, you can check out Morgan & Morgan. Their fee is free unless they win. For more information go to https://ForThePeople.com/badfriends or dial Pound LAW (Pound 529) from your cell phone. This is a paid advertisement. YouTube Subscribe: http://bit.ly/BadFriendsYouTube Merch: http://badfriendsmerch.com 0:00 Bobby & The Real Batman at ComicCon 5:00 Is Rudy A Filipino Cougar? 10:00 Bobby Plays Jenga with Nerds 15:00 Andrew's Trip to Hawaii 24:00 Let's Go to an Energy Vortex 30:00 Who's Bob Dylan? 38:00 Asian Huckleberry Finn 45:00 Poop During Interview 49:00 Special Cats More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Juicy Instagram: https://www.instagram.com/jetskijohnson/?hl=en More Fancy SOS VHS: https://www.youtube.com/@SOSVHS Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This episode contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ads Learn more about your ad choices. Visit megaphone.fm/adchoices