Podcasts about Shaka

The ESPN FC Crew react to Real Madrid's loss to Manchester City and discuss how safe Xabi Alonso's job is at the club thanks to their poor run of form. Then, they break down the latest from Arne Slot and Liverpool, as the Mo Salah saga continues. Also, Shaka's latest power rankings which has some shocking placements. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Part Two of this powerful conversation, John Kim and Shaka Senghor go even deeper into healing, alignment, and the spiritual mechanics of change. Shaka opens up about: How alignment shapes everything you attract What manifestation really is — and what it's not Moving from shame into self-respect How imagination kept him alive in solitary confinement Daily practices that cultivate grace, joy, and hope The mindset shift that frees you from a lifetime of emotional prisons Why abundance begins with noticing the smallest moments This episode is the invitation to your next chapter. A conversation about energy, intention, and the quiet decisions that build a new life.

In this uplifting and deeply human conversation, John Kim sits with bestselling author and speaker Shaka Senghor to explore healing, forgiveness, purpose, and the power of rewriting your story. Shaka shares: What it meant to write a letter to his mother after decades The journey from incarceration to inner transformation How forgiveness liberated him more than anger ever could What manifestation really means: alignment, intention, and showing up How shame, grief, and vulnerability shape our healing Why imagination is a life-saving tool The surprising gift of human connection — even in solitary confinement If you need inspiration, hope, or a reminder that change is possible, this episode is for you.

Watch on YouTube → What does it take to transform your life from inside a prison cell? Shaka Senghor spent 19 years in prison, seven in solitary confinement for a murder he committed at 19. Instead of letting it destroy him, he turned his cell into a university, wrote four books, and discovered a purpose that would change everything. In this raw conversation, Shaka takes us from running away at 14 and being seduced into the drug trade, to the night he pulled the trigger that changed his life forever. He shares what solitary confinement really does to the human mind, the two letters that transformed him (one from his son, another from his victim's godmother offering forgiveness), and the unflinching truth about what's broken in America's criminal justice system. We also discuss his brother's murder in 2021, fatherhood, and the hidden prisons we all carry. Shaka Senghor is a New York Times bestselling author ("Writing My Wrongs," "How to Be Free"), criminal justice reform advocate, and former fellow at MIT. Since his release in 2010, he's spoken on stages from TED to Oprah's Super Soul Sunday, advised presidents and corporations, and become one of the most powerful voices on redemption and second chances in America. This conversation challenges everything you think you know about crime, punishment, and whether people can truly change. His message: “Never settle for mediocrity when greatness is available.” His books include: Newest release → How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons Writing My Wrongs: Life, Death, and Redemption in an American Prison Letters to the Sons of Society Book Recommendations from Shaka: "As a Man Thinketh" by James Allen "The Hard Thing About Hard Things" by Ben Horowitz "I Know Why the Caged Bird Sings" by Maya Angelou "Atomic Habits" by James Clear Organizations Mentioned: Anti-Recidivism Coalition (ARC) Syncopated Ladies (Chloe and Maud Arnold) CHAPTERS: 00:00 Trailer 00:59 Meet Tim Green 01:35 Introducing Shaka Senor 02:30 The Power to Change Your Life 04:38 The Need for Safety 06:43 The Path from Abuse to the Streets 11:58 The Impact of Gun Violence 15:54 Inside Solitary Confinement 18:59 The Journey of Self-Improvement 21:30 The Road to Redemption 32:46 The Power of Forgiveness 33:26 The Three Miracles and Mentorship 34:03 A Father's Turning Point 34:47 The Power of Writing in Prison 36:37 Feedback and Growth as a Writer 37:59 Exploring Faith and Spirituality 40:57 Conversations with My Sons 44:05 Reforming the Incarceration System 52:20 Personal Reflections and Achievements 59:39 Final Thoughts and Recommendations 01:01:02 Rapid Fire Questions SPONSORS: ElevenLabs: Thanks to ElevenLabs (https://elevenlabs.io) for supporting this episode and powering Tim's voice. SOCIAL: Website: https://nlupod.com/ X: https://x.com/nlutimgreen Facebook: https://www.facebook.com/NLUpod Instagram: https://www.instagram.com/nlupod LISTEN ON OTHER PLATFORMS: Apple Podcasts: Apple Podcasts Audible: Audible Castbox: Castbox Overcast: Overcast iHeartRadio: iHeartRadio PERSONAL: Tackle ALS: https://www.tackleals.com Tim Green Books: https://authortimgreen.com Tim's New Book - Rocket Arm: https://www.amazon.com/dp/0062796895/ Legal Disclaimer: The views and opinions expressed in this podcast are those of the guests and hosts and do not necessarily reflect the official policy or position of Nothing Left Unsaid or its sponsors. This podcast is for informational and entertainment purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

I spend an hour with Shaka Mitchell - father, education advocate, and creator of the Come Together Music ProjectCome Together Music Project WebsiteConnect even more with Shaka:YouTubeiTunesSpotifyInstagramShaka's Substack BONUS MxTRA: Shaka & Nick Come Together Through Music~~~SUPPORT THIS PODCAST!Join PatreonGet some merch~~~*intro/outro music credit: REC - "Sing Owwt"*mid roll music credit: The Drop - "Outerloper" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Olá, jovens que aqui chegaram! Sejam bem vindos a mais um Chega de Sentimentalismo, o podcast que anda MUITO preocupado com as noções de paz de um certo loiro budista e seus discípulos...⁠apoia.se/superamichesCassios bateu com as 12 para libertar Aioria de seu controle mental imposto pelo maldosamente malignificente Mestre do Mal, graças a seu satânico demoníaco capirotesco Satã Imperial, e assim, nos livrar de mais absurdos sobre a variabilidade de uma medida invariável que é a velocidade da luz. Porém um novo e terrível inimigo não dá trégua pra nossos heróis e agora é hora de uma poderosa entidade vir bater não apenas nas carcaças cansadas dos meninos enlatados mais também em suas honras! Sim, estamos falando dos terríveis e abomináveis episódios fillers!E no episódio de hoje, Ikki, supostamente o mais poderoso dos cavaleiros de bronze, se vê obrigado a sair de cima de seu carregador por indução em forma de vulcão com apenas 70% de sua bateria carregada quando genéricos soldados aparecem enfiando a porrada na população da Ilha da Rainha da Morte, exigindo saber o paradeiro do galináceo mitológico, o que nos leva a fazer quatro perguntas: 1- Desde quando a Ilha da Rainha da Morte tem população? 2- Como deve funcionar o comércio local nesse lugar já que deve ser uma merda pra um armazém reabastecer seu estoque dado a PÉSSIMA localização? 3- Como diabos a economia do local gira, se aparentemente a única moeda de troca é a dor e o sofrimento? 4- Porque diabos esses malditos soldados estão importunando a população local ao invés deles mesmos procurarem o Ikki? Afinal... É A PORRA DE UMA ILHA! UMA EXTENSÃO DE TERRA NÃO MUITO GRANDE NO MEIO DO NADA! PÕE A MERDA DE UM PUNHADO DE ALPISTE EMBAIXO DE UMA CAIXA SEGURADO POR UM GRAVETO AMARRADO EM UMA CORDA QUE UMA HORA A CALOPSITA DE FOGO APARECE E VOCÊS PEGAM! PRA QUE TORTURAR UMA GALERA QUE JÁ VIVE TORTURADA POR TER QUE VIVER MUMA ILHA COM A PORCARIA DE UM VULCÃO QUE TÁ SEMPRE ENTRANDO EM ERUPÇÃO? Enfim... voltando.Após ameaçarem matar o avô de uma menina se ela não entregar a localização do Patolino da Fúria e acabarem MATANDO O VÉIO NO MEIO DA AMEAÇA, Ikki de Arara de Fogo aparece e distribui porrada como quem distribui panfleto de dentista popular no centro. O problema é que dois discípulos de ninguém menos quer Shaka aparecem, Ágora de Lótus e Shiva de Pavão, com o propósito de acabar com todo o mal que Ikki representa e trazer a paz para ilha, mesmo que pra isso seja preciso defenestrar uma indefesa menina, que acabou de ver o avô morrer lenta e dolorosamente, dentro de um vulcão pra que ela morra igualmente lenta e dolorosamente. Tudo, claro, em nome da paz! Agora o combate mais feio em um dos fillers mais lembrados dessa bagaça tem inicio e, como em todo filler, o protagonista da vez terá seus poderes e feitos anteriores devidamente ignorados pra que eles apanhem para personagens bostolentos pra poder esticar ainda mais essa tortura audiovisual INFINDÁVEL!Então una-se em agonia e revolta a Hellbolha, Evandro, Godoka e Kassius Klay para mais uma sessão de "que porra estou vendo" enquanto Atena junta mosca no pé da escadaria do Santuário.As imagens comentadas vão estar no Instagram do @Superamiches

Grant gives random thoughts on Marquette and Illinois (CBB) and the WIAA State Championships. Jesse Temple joins to talk Badgers, and Matthew Coller gives an Eye On the Enemy. See omnystudio.com/listener for privacy information.

Welcome back to the podcast, I'm Jamie Baynes. So a few weeks ago, I get an email from a guy named Shaka Mitchell who said in the first sentence, “ Hey James, I wanted to circle back in case my earlier email slipped through the cracks…..” He went on to say, “My greatest privilege has been creating settings where people from all walks of life can come together and truly hear one another.” What the heck? I thought. What did I miss and where's the email?  Turns out the original one went to my Spam folder. Holy cow! I had to have this guy on!  I replied to his email, apologized for missing the first one or two and invited him to come on as a guest. He agreed and luckily for me, here he is. I hope you enjoy our conversation.After you listen, let me know what you think of Shaka. As I said when speaking to him, I think the Come Together Music Project is absolute genius. Why on earth hasn't anyone thought of this before? We get so caught up in the online comments and nasty stuff, that we tend to forget that we have more in common with each other than we realize. And that's regardless of race, gender, religion and especially the bottomless pit of politics. Human beings are so much more than that. We're all in this together and it takes people like Shaka to remind us of this. I'd like to thank Shaka for coming on the show and I really hope that he comes on again. I highly recommend the you check out The Come Together Music Project on YouTube. You won't regret it.So unitl next time, take care of one antoher, talk to one another, and treat each other the way you want to be treated. And as always, thanks for listening.

On this week's episode of Tapping The Keg, we dive deep into a loaded slate of Wisconsin sports. We kick things off with the Green Bay Packers and New York Giants, breaking down why Jordan Love once again looked the part of a top-tier NFL quarterback. From pocket presence to precision throws, we break down what made his performance stand out — and what it means going forward (2:00) Then we shift to the Milwaukee Bucks, a team overflowing with talent but still searching for consistency. We unpack the highs, the lows, and the lingering questions that continue to define their season (26:00) Finally, we wrap with Marquette basketball, where patience is starting to wear thin for Shaka Smart. We talk expectations, frustrations, and what needs to change before things get more tense on the Golden Eagles' sideline. (38:00) Another can't-miss episode for Wisconsin sports fans — tap in!

O Reino Zulu foi um dos mais poderosos e organizados estados pré-coloniais da África Austral. Sob a liderança de Shaka Zulu, no início do século XIX, o povo zulu transformou-se em uma força militar e política temida, conhecida por sua disciplina, estratégias inovadoras e capacidade de expansão territorial. As reformas de Shaka — que incluíam novas táticas de combate e a criação de um exército altamente estruturado — consolidaram a hegemonia zulu sobre diversas tribos vizinhas, marcando profundamente a história do sul do continente africano. Apesar de seu auge, o reino enfrentou a invasão britânica durante a Guerra Anglo-Zulu (1879), sendo posteriormente anexado ao domínio colonial. Ainda assim, o legado zulu permaneceu vivo, e sua monarquia é até hoje reconhecida como parte do patrimônio cultural da África do Sul. Convidamos Evander Ruthieri da Silva para discutir a formação e o apogeu do Reino Zulu, as reformas militares de Shaka, os confrontos com o Império Britânico e o significado histórico e simbólico dessa herança na África contemporânea.Guerra Anglo-Zulu de Evander Ruthieri da Silva pode ser adquirido AQUIAdquira o curso História: da pesquisa à escrita por apenas R$ 49,90 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICANDO AQUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adquira o curso A Operação Historiográfica para Michel de Certeau por apenas R$ 24,90 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICANDO AQUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adquira o curso O ofício do historiador para Marc Bloch por apenas R$ 29,90 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICANDO AQUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Colabore com nosso trabalho em ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apoia.se/obrigahistoria⁠COMEÇOU O BLACK NOVEMBER! Com meu cupom você leva 15% de desconto e, somando com os descontos do site você pode levar até 50%! Basta acessar pelo meu link ⁠https://creators.insiderstore.com.br/HISTORIAFMBF⁠ OU usar o cupom HISTORIAFM. #insiderstoreGRUPO DE WHATSAPP: ⁠https://creators.insiderstore.com.br/HISTORIAFMWPPBF

Send us a textIf you've ever wondered who should decide where a child learns, this conversation gets straight to the heart of that question. We sit down with Shaka Mitchell—education leader, attorney, and school choice advocate—to trace a journey from a working-class Long Island childhood and a small Catholic school to law school, DC policy work, and leading charter school growth in Tennessee. Along the way, we unpack what “school choice” actually means, how it functions across charters, magnets, vouchers, ESAs, and homeschooling, and why a clean framework—who pays, who provides, and who decides—clarifies the options for families.Support the showWe are thrilled about the global reach of this podcast; we currently have listeners in more than 650 cities across over 50 countries! We would be delighted to hear from our listeners, wherever you may be in the world. Send us a message on our dedicated Telegram channel: https://t.me/+23EKRv8eAWVlZDFh We are always looking for new guests to interview, so please pitch us your suggestions. If we end up interviewing them, we will recognize you on the show and send you some show swag. If you enjoyed this episode, please consider giving us a five-star rating and making a donation. Your generosity helps support our limited budget, enabling us to continue producing high-quality content. Click here to donate.

The Music Box returns to Starpoint Radio. Join me alternate Sundays between 12-2pm GMT at www.starpointradio.com for some great soulful music across the styles and tempo's.......as we like to do on The Music Box!!Jane Handcock & Anderson.Paak - Stare At Me (Chris Baxter Remix) (UK Chris Baxter Music MP3 2025)T-Groove feat. Angie Gooden - I Need Your Love (Japan P-Vine, Inc. MP3 LP “Keep On Dancin'” 2025)Vince Broomfield - The Key (US Vincent Broomfield Promo MP3 2025)Leroy Hutson - Wisdom Of My Life (Short Intro - Radio DJ Edit) (UK Home Of The Good Groove Promo MP3 – forthcoming 2025)Marshall, Donovan, Broomfield - Since I Found My Baby (UK Soul Junction Records Promo MP3 – forthcoming 2025)Lack Of Afro - Heart & Soul (UK Bastion Music Group MP3 LP “Love Dealer” 2025)Elements Of Life - Giant Steps (Gary Bartz Vibrations Mix) (US Vega Records “ADE 5x12" Pack Unreleased VI” 2025)House Gospel Choir - Shall Not Be Moved (Ezel Remix) (UK Swear Down Music MP3 LP “Love Is The Message (Special Edition)” 2025)DJ Spen pres. Peter Mac & Earl W. Green - Distant Lovers (DJ Spen & Reelsoul Remix) (US Quantize Recordings MP3 2025)Shaka feat. Eva Flury - Sacred Church (Main Mix) (CAN Selections MP3 2025)Stacy Kidd feat. Tiffany Jenkins - Let's Get It On (Main Mix) (US House 4 Life Records MP3 2025)Funki Cadets feat. Willy Soul - Feelin' Good Tonight (Shapes Mix) (US Vega Records “ADE 5x12" Pack Unreleased VI” 2025)Mariah Carey feat. Anderson.Paak - Play This Song (US MARIAH/gamma MP3 LP “Here For It All” 2025)The Colleagues feat. October London - Chocolate Skin (US The Colleagues Music, LLC MP3 LP “Love Language (Lovers Deluxe)” 2025)Marcy Brown - Get Away (EU Bassmanberg Productions MP3 2025)Honoré - Ain't No Substitute (UK Soul Jones Records Promo MP3 – forthcoming 2025)Brooklyn Funk Essentials - Never Give Up (Edit) (UK Black Plastic Magick/Dorado Records Limited MP3 2025)Eric Hilton feat. Natalia Clavier - Lost In The Light (US Café del Mar Promo MP3 2025)Gina Sedman - I Can't Deny It (UK Gico Music Promo MP3 LP “Said MAN!” 2025)Yarbrough & Peoples - Groove Me (US Yarbrough & Peoples MP3 2025)Lenny Fontana feat. Jasmine Lovett - If You Want Me (Club Mix) (US Karmic Power Records MP3 2025)Stacy Kidd feat. Alia Long & Tiffany Jenkins - Home (Main Mix) (US House 4 Life Records MP3 2025)Girls Of The Internet feat. Sio - Melodies (Extended Version) (UK House Of The Internet MP3 LP “Secular Music Vol. 1” 2025)Raheem DeVaughn - You (Terry Hunter Remix) (US Mirror Ball Recordings MP3 2025)Mark Francis pres. Spirits In Motion feat. Miranda Nicole - Sugary (Trinidadian Deep Remix) (US 201 Records MP3 2025)Black Sonix - Mono Pulse (Original Mix) (UK Good Vibrations Music MP3 “Just Tracks EP” 2025)Enjoy!Mark

"The other side of the free speech coin is listening well." Shaka Mitchell, senior fellow at the American Federation for Children and creator of the Come Together Music Project, believes we've "forgotten how to listen"—and music is his solution. A Nashville-based lawyer and education reform leader, Shaka uses songs to bridge political divides by asking simple questions: What song reminds you of being 21? What song reminds you of your dad? "Every memory has a soundtrack all its own," and when strangers share their musical stories—from Led Zeppelin's eight-minute "Cashmere" to whatever gets you through hard times—something remarkable happens: "we're sort of saying… that person, that's not an enemy, turns out, that's just another human." Shaka argues that free speech and conscience are "inextricably linked" in education, pointing to cases where school districts tried to silence parents who wanted to opt out of lessons that conflicted with their values. He warns that "squelching speech in that way is really dangerous" regardless of whose beliefs are at stake. His advice for finding your voice? "Lead with the pathos and not the logos"—start with your story, practice relentlessly, and use solitude (he's a runner) to workshop ideas. But most importantly, remember that music "forces us to actually sit in silence" for 45 seconds at a time in a world where "if things aren't happening in 12 second increments, we just lose attention." By humanizing one another through shared soundtracks, Shaka believes we can then "have the next conversation about something that's maybe a little more heavy, a little more fraught." Because education is nothing if not speech—and speech requires someone willing to truly listen.Find out more about Shaka's work with the Come Together Music Project at: https://www.cometogetherpodcast.com/

GIVEAWAY - send us a message and let us know your favorite thing about the Square Pizza Pod. We are giving away SchermCo swag to the first three people that send us a note!In this episode of the Square Pizza Pod, Greg welcomes Shaka Mitchell, educator, policy leader, and advocate for school choice, for an engaging and candid conversation about education, leadership, and civic engagement.From his early days in Nashville to his current work shaping education policy across Tennessee, Shaka reflects on what's changed—and what hasn't—about how we prepare students for the future. Along the way, he shares sharp insights on the role of local leadership, the real stories behind school choice debates, and how families and communities can stay engaged in creating better systems for kids.In this episode, you'll hear:Why Shaka believes “parents are the most important education reformers”How Tennessee's education landscape is shifting post-pandemicLessons from the charter sector and what traditional districts can learnHis advice for building civic trust and bridging ideological dividesHow he uses music as a common ground to spark conversation and bridge differencesA few Nashville stories (and laughs) along the wayIf you care about schools, leadership, or the future of public education, this is one you don't want to miss.Support the show

It's the Big East's turn in the spotlight as conference preview rolls on. Will the Huskies bounce back after last year's uneven season or will Rick Pitino armed with some high-end transfers take control of the conference for a second straight season? 01:30 - Is the Big East only a two-team league? 07:12 - GP on an Island -- St. John's at No. 1 14:31 - Will UConn be great again? 18:15 - Shaka's Strategy -- Smart or Stubborn? 24:14 - Year 1 for Kevin Willard at 'Nova 31:30 - League Predictions 47:25 - How many Big East Teams make the NCAA Tournament?

In this episode of Finding Freedom, John Odermatt interviews Shaka Mitchell, Senior Fellow at the American Federation for Children, about the intersection of school choice, civil rights, and the future of education in America. They discuss how education reform can expand opportunity and strengthen communities, with a focus on empowering parents to choose the best educational path for their children. Shaka shares insights on the bipartisan history of school choice, the challenges families face in the current system, and the impact of funding and administration on educational outcomes. The conversation covers the competitive effects of school choice, recent legislative wins, and the role of technology and AI in shaping the future of learning. Shaka also highlights a new federal tax credit program that could make school choice accessible to more families nationwide. The episode wraps up with resources for listeners to learn more and get involved. Chapters: 00:00 - Introduction & Guest Welcome03:00 - Shaka Mitchell's Background07:30 - School Choice and Civil Rights15:00 - Funding, Administration, and Challenges25:00 - The Competitive Effects of School Choice35:00 - Technology, AI, and the Future of Education45:00 - New Federal Tax Credit Program50:00 - Final Thoughts & Resources We have a new show on Lions of Liberty! The PoliTicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Finding Freedom, John Odermatt interviews Shaka Mitchell, Senior Fellow at the American Federation for Children, about the intersection of school choice, civil rights, and the future of education in America. They discuss how education reform can expand opportunity and strengthen communities, with a focus on empowering parents to choose the best educational path for their children. Shaka shares insights on the bipartisan history of school choice, the challenges families face in the current system, and the impact of funding and administration on educational outcomes. The conversation covers the competitive effects of school choice, recent legislative wins, and the role of technology and AI in shaping the future of learning. Shaka also highlights a new federal tax credit program that could make school choice accessible to more families nationwide. The episode wraps up with resources for listeners to learn more and get involved. Chapters: 00:00 - Introduction & Guest Welcome03:00 - Shaka Mitchell's Background07:30 - School Choice and Civil Rights15:00 - Funding, Administration, and Challenges25:00 - The Competitive Effects of School Choice35:00 - Technology, AI, and the Future of Education45:00 - New Federal Tax Credit Program50:00 - Final Thoughts & Resources We have a new show on Lions of Liberty! The PoliTicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Cristina Alexander, Shaka Hislop, Herculez Gomez and Kasey Keller react to news that Christian Pulisic could miss up to a month and question who is to blame for the injury. Plus, the crew answer some lingering questions for both the US and Mexico after the October international break. Shaka also explains why he thinks his beloved Trinidad and Tobago won't make the World Cup. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cristina Alexander, Shaka Hislop, Herculez Gomez and Kasey Keller react to news that Christian Pulisic could miss up to a month and question who is to blame for the injury. Plus, the crew answer some lingering questions for both the US and Mexico after the October international break. Shaka also explains why he thinks his beloved Trinidad and Tobago won't make the World Cup. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFreedom isn't just about walking outside prison walls, it's about breaking free from the invisible prisons of shame, anger, and limiting beliefs. In this Hol+ episode, Dr. Taz sits down with Shaka Senghor, bestselling author and inspirational speaker, to uncover how solitary confinement, journaling, and vulnerability became the keys to his transformation.Together they explore how trauma shows up in daily life, why shame keeps us disconnected, and how to rewrite the narratives that hold us back. From books that sparked healing to the hidden prisons we all carry, this is a masterclass in resilience, authenticity, and the power of owning your story.Dr. Taz and Shaka discuss:Growing up in Detroit and the path to incarcerationHow books and journaling transformed solitary confinementAnger, shame, and the healing power of reflectionInvisible prisons of doubt, shame, and limiting beliefsThe shock of reentry into a changed worldWhy vulnerability attracts vulnerabilityBreaking cycles for family and communityChoosing joy, love, and higher narrativesHow to build authentic connections as men and womenPractical tools for rewriting your life storyTopics Covered:Trauma, anger, and their hidden impactJournaling, mindfulness, and self-study as survivalThe importance of vulnerability in healingInternal narratives vs external ceilingsInvisible prisons in everyday lifeJoy, love, and higher purpose after hardshipRedefining strength and resilienceConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Shaka Senghor:Shaka Senghor is an inspirational speaker, entrepreneur, and author of the New York Times bestselling books Writing My Wrongs and Letters to the Sons of Society. A sought-after resilience expert and recognized "Soul Igniter" in Oprah's inaugural SuperSoul 100, Senghor has captivated and transformed global audiences with his extraordinary journey from incarceration to influence. Through raw authenticity and profound insight, he doesn't just share his story—he equips others with the exact resilience practices that fueled his own remarkable transformation, proving that reinvention isn't just possible—it's within everyone's reach.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Shaka Senghorhttps://www.shakasenghor.com/https://www.instagram.com/shakasenghorHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction03:44 Shaka's Early Life and Descent into Crime06:15 The Turning Point: Solitary Confinement and Self-Reflection07:09 The Power of Mentorship and Literacy in Prison09:33 Journaling: A Path to Healing and Self-Discovery19:51 Reintegration: Challenges and Triumphs27:28 The Power of Vulnerability29:37 Understanding Anger and Shame31:13 Navigating Masculinity and Vulnerability34:11 Overcoming Hidden Prisons40:45 Breaking Free from Life's Prisons51:15 Final Thoughts and Reflections

In this episode of Finding Freedom, John Odermatt interviews Shaka Mitchell, Senior Fellow at the American Federation for Children, about the intersection of school choice, civil rights, and the future of education in America. They discuss how education reform can expand opportunity and strengthen communities, with a focus on empowering parents to choose the best educational path for their children. Shaka shares insights on the bipartisan history of school choice, the challenges families face in the current system, and the impact of funding and administration on educational outcomes. The conversation covers the competitive effects of school choice, recent legislative wins, and the role of technology and AI in shaping the future of learning. Shaka also highlights a new federal tax credit program that could make school choice accessible to more families nationwide. The episode wraps up with resources for listeners to learn more and get involved. Chapters: 00:00 - Introduction & Guest Welcome03:00 - Shaka Mitchell's Background07:30 - School Choice and Civil Rights15:00 - Funding, Administration, and Challenges25:00 - The Competitive Effects of School Choice35:00 - Technology, AI, and the Future of Education45:00 - New Federal Tax Credit Program50:00 - Final Thoughts & Resources

In this episode of Finding Freedom, John Odermatt interviews Shaka Mitchell, Senior Fellow at the American Federation for Children, about the intersection of school choice, civil rights, and the future of education in America. They discuss how education reform can expand opportunity and strengthen communities, with a focus on empowering parents to choose the best educational path for their children. Shaka shares insights on the bipartisan history of school choice, the challenges families face in the current system, and the impact of funding and administration on educational outcomes. The conversation covers the competitive effects of school choice, recent legislative wins, and the role of technology and AI in shaping the future of learning. Shaka also highlights a new federal tax credit program that could make school choice accessible to more families nationwide. The episode wraps up with resources for listeners to learn more and get involved. Chapters: 00:00 - Introduction & Guest Welcome03:00 - Shaka Mitchell's Background07:30 - School Choice and Civil Rights15:00 - Funding, Administration, and Challenges25:00 - The Competitive Effects of School Choice35:00 - Technology, AI, and the Future of Education45:00 - New Federal Tax Credit Program50:00 - Final Thoughts & Resources

In this episode of Finding Freedom, John Odermatt interviews Shaka Mitchell, Senior Fellow at the American Federation for Children, about the intersection of school choice, civil rights, and the future of education in America. They discuss how education reform can expand opportunity and strengthen communities, with a focus on empowering parents to choose the best educational path for their children. Shaka shares insights on the bipartisan history of school choice, the challenges families face in the current system, and the impact of funding and administration on educational outcomes. The conversation covers the competitive effects of school choice, recent legislative wins, and the role of technology and AI in shaping the future of learning. Shaka also highlights a new federal tax credit program that could make school choice accessible to more families nationwide. The episode wraps up with resources for listeners to learn more and get involved. Chapters: 00:00 - Introduction & Guest Welcome03:00 - Shaka Mitchell's Background07:30 - School Choice and Civil Rights15:00 - Funding, Administration, and Challenges25:00 - The Competitive Effects of School Choice35:00 - Technology, AI, and the Future of Education45:00 - New Federal Tax Credit Program50:00 - Final Thoughts & Resources

In this deeply personal and timely episode of An Educated Guest, host Todd Zipper sits down with Shaka Mitchell, Senior Fellow at the American Federation for Children. Shaka shares his compelling journey from the classroom and the courtroom into the heart of the school choice movement. He explains why his advocacy is driven by his core belief that education is the "surest way to access Whatever your version of the American dream is," and why the current system fails to deliver that promise for too many children.The conversation delves into the necessity of educational choice as a policy matter, focusing on how parents are demanding better options for their children. Shaka offers a powerful, community-based perspective on why resources should follow the student and how choice can serve as the critical mechanism to access the right education. This episode is a must-listen for anyone seeking to understand the moral and strategic imperative driving the school choice revolution today.Key Takeaways from this Episode:The School Choice Imperative: Shaka's belief that a child's background should not determine the quality of their education.Policy and Practice: How Shaka's legal and educational experience informs his work in shaping state-level policy.The Role of Parents: A discussion on the rising power of parents and their demand for better educational options.Finding the Right Fit: Why a one-size-fits-all model doesn't work, and how choice creates the opportunity for a better educational experience for every single child.About Our Guest:Shaka Mitchell is a Senior Fellow at the American Federation for Children. A former educator and lawyer, Shaka has dedicated his career to driving educational reform and expanding opportunities for children in underserved communities.

Read the full transcript here. What changes when we treat violence as a human problem rather than a demographic story? Are fear, anger, and shame the real levers behind sudden harm? How much agency can we ask of people shaped by chaos without ignoring that chaos? Where is the line between explanation and excuse? What would an honest narrative about community safety sound like? Do neighborhoods want fewer police, or different policing grounded in respect? How do we build cultures where accountability and care reinforce each other? If separation is required for rehabilitation, how do we keep it from becoming psychological punishment? How do we welcome people back into society without chaining them to their worst moment?Shaka Senghor is a resilience expert and author whose journey from incarceration to inspiration has empowered executives, entrepreneurs, and audiences around the world. Born in Detroit amid economic hardship, Shaka overcame immense adversity - including 19 years in prison - to become a leading authority on resilience, grit, and personal transformation. Since his release in 2010, Shaka has guided individuals and organizations to break free from their hidden emotional and psychological prisons, turning resilience from theory into actionable practice.Links:[How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons Shaka Senghor](https://www.amazon.com/How-Be-Free-Escaping-Prisons/dp/B0DXD5KKBF/ref=sr_1_2?dib=eyJ2IjoiMSJ9.JCzwjQ5a_lb3kdfvc2QDC4-tbQpciSrrOnnl8OpF1l63BhTDjUH6v6cmvUBiJvVF4Eg79kytTckpbVdh8bo8Pg.ny8YFzrCh6L37MoCgL-JyM6zVbV210SvBltd2WG37Gs&dib_tag=se&qid=1752196328&refinements=p_27%3AShaka+Senghor&s=books&sr=1-2)Shaka's TED Talk StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsIgor Scaldini — Marketing ConsultantMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven of those in solitary confinement. But he'll tell you that he was imprisoned long before handcuffs, and that his freedom came long before his release. His new book, How to Be Free. A Proven Guide to Escaping Life's Hidden Prisons, is about finding the doors we often don't notice and walking through them.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Feeling overwhelmed, even by the good things in your life?Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Shaka's journey of transformation and healing after 19 years in prison.The concept of “hidden prisons,” including emotional and psychological struggles like shame, grief, and anger.The role of literacy and mentorship in personal growthThe impact of grief, including the loss of his brother and his son's health challengesThe relationship between anger and unresolved emotional pain, and how it can hinder healing.The significance of accountability and self-forgiveness in overcoming past mistakes.The societal challenges faced by formerly incarcerated individuals and the need for systemic change.The complexity of personal agency and responsibility in the context of life choices and circumstances.The importance of embracing life's messiness and the ongoing journey of healing and growth.If you enjoyed this conversation with Shaka Senghor, check out these other episodes:Dr. Tererai Trent on Incredible PerseveranceImprovising in Life with Stephen NachmanovitchLife Lessons with Dr. Edith EgerFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Note: this talk contains mature content.Shaka Senghor is a resilience expert and New York Times best-selling author, who spent 19 years in prison–including 7 in solitary confinement–for a crime committed when he was young, before finding his path to freedom. In this TED Talks Daily Book Club interview, Elise Hu speaks with Shaka about newest book, How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons. Elise and Shaka discuss the lessons he learned while incarcerated, and why he believes that these can offer a blueprint to anyone struggling to break free from the hidden prisons in their life. They discuss the important mentors in his life, as well as the crucial role that reading and writing played in helping him “get free.” He also talks about his work with people incarcerated and recently released from prison, and shares why his work and mission always emphasizes the importance of vulnerability and forgiveness, and what it really means to yield to joy.Support Shaka's message! Donate copies of HOW TO BE FREE to young people, incarcerated individuals, and others who need Shaka's message but lack access. Click here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

In this episode of What I Want to Know, host Kevin P. Chavous sits down with Shaka Mitchell, Senior Fellow at the American Federation for Children and a national leader in education reform. From classrooms to courtrooms, Shaka has been at the center of the fight for school choice, charter schools, and equitable education policy. Together, they explore whether choice truly expands opportunity, how legislation is reshaping access, and what the future of education innovation might look like. Chapters [00:00] Introduction & framing the debate [01:10] Shaka Mitchell's personal education story [03:50] How inequities sparked the school choice movement [05:31] Is choice enough to ensure quality? [06:36] Why choice can be catalytic for students [09:34] Ensuring access for underserved families [12:50] School choice across rural and urban America [15:22] Regulation, charter schools, and innovation [18:26] What true innovation in schools could look like [24:30] Finding common ground in a divided system [27:51] What's next for school choice and federal programs Useful Links Learn more about Shaka Mitchell and the American Federation for Children: https://www.federationforchildren.org Explore K12-powered schools: https://www.k12.com/podcast Learn more about Stride, Inc. and online education: https://www.stridelearning.com Follow Kevin P. Chavous on LinkedIn: https://www.linkedin.com/in/kevinpchavous Join the Conversation Got thoughts on virtual learning and special education?

In our conversation, with Shaka Senghor we explore themes of resilience, creativity, and the importance of community in navigating life's challenges. We talk about his new book How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons. Shaka shares insights from his personal journey, emphasizing the power of gratitude, intentional living, and the beauty found in everyday moments. We discuss the complexities of grief, the necessity of vulnerability, and the role of kindness in self-discovery. Our conversation highlights the significance of proximity and empathy in understanding diverse experiences, ultimately encouraging listeners to embrace discomfort and live a more integrated life. Shaka Senghor is a globally recognized resilience expert, bestselling author, and transformative thought leader whose journey from incarceration to inspiration has empowered executives, entrepreneurs, elite athletes, and audiences around the world. Born in Detroit amid economic hardship, Shaka overcame immense adversity—including 19 years in prison—to become a leading authority on resilience, grit, and personal transformation. Key Takeaways: Everyone can achieve freedom and create a life of possibility. Creativity is a vital part of feeling free. Beauty exists in everyday life, waiting to be noticed. Intentional living helps us appreciate the small things. Community plays a crucial role in healing and support. Grief is a complex journey that requires courage. Being kind to ourselves is essential for growth. Discomfort can lead to deeper understanding and connection. Proximity to different experiences fosters empathy. Resilience is a circular journey, building on past challenges.    

To have liberated lives, people often need to overcome past narratives, survivor's remorse, fear, the inability to forgive, and a host of other barriers. These barriers can be “hidden prisons,” according to Shaka Senghor - the author of “How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons.” Shaka knows about prisons - the hidden ones and the ones with locks, walls, and bars. He spent 19 years incarcerated - seven of which were in solitary confinement. While in prison, Shaka educated himself, found positive role models, and completely transformed his life in a way that has enabled him to reach his potential and create opportunities for others. In this interview, Shaka discusses the power of journaling, how to become resilient, why forgiveness benefits the person doing the forgiving, and most importantly, how to break free of the prisons that hold many people back from becoming who they were meant to be. To end the conversation, Shaka answers how his understanding of freedom has evolved since he was first arrested. Shaka Senghor is a globally recognized resilience expert, bestselling author, and transformative thought leader whose journey from incarceration to inspiration has empowered executives, entrepreneurs, elite athletes, and audiences around the world. Born in Detroit amid economic hardship, Shaka overcame immense adversity—including 19 years in prison—to become a leading authority on resilience, grit, and personal transformation.

Tucked inside the One Big Beautiful Bill Act was a first-of-its-kind provision establishing a federal tax credit scholarship program that has the chance to greatly expand school choice for families across the country. Shaka Mitchell, Senior Fellow for the American Federation for Children, joins us to analyze the implications of this provision and discuss the school choice movement writ large.

In this powerful episode of The Reboot Podcast, Jerry sits down with Shaka Senghor, author, mentor, and leading voice in criminal justice reform, for a tender conversation about transformation, freedom, and what it truly means to be redeemed. Together, Jerry and Shaka explore what it actually means to be free. They discuss how the deepest forms of imprisonment are not always physical, but are instead forged in our minds—made of grief, shame, anger, and old stories. Shaka shares how his path of healing, reading, and a practice of gratitude helped him reimagine his life, and how his writing became both a discipline of self-emancipation. Shaka reflects on the obstacles he continues to face as a returning citizen, and the quiet oppressions that persist even after release. Yet, through gratitude, storytelling, and mentorship, he lights a way forward; not just for himself, but for all who seek to break the cycles of suffering and step more fully into their lives. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases.  

NYT bestselling author Shaka Senghor talks with Derek Champagne about his personal story and his powerful new book, How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons."I love this book—because it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." —Oprah Winfrey, The Oprah PodcastAfter 19 years in prison—7 of them in solitary—Shaka emerged not just with a story, but with a methodology. In this book, he distills the inner work that helped him survive, heal, and grow into practical tools that anyone can apply to their own life.Because not all prisons have bars. We all live inside systems, stories, and cycles that can hold us back—doubt, fear, disconnection. And for men in particular, a flawed definition of manhood—emotional suppression, isolation, performative strength—can quietly destroy us. Shaka challenges that directly and offers a radically honest path to healing, self-trust, and real leadership.Each chapter blends hard-won wisdom with actionable steps (including “Keys to” sections at the end of each chapter that offer concrete, practical guidance), perfect for readers hungry for a path that's real, not performative. Shaka's work has been praised by figures ranging from Oprah to Ben Horowitz, and he's regularly sought after by CEOs and changemakers for his insights on leadership, trust, and mindset.Business Leadership Series Intro and Outro music provided by Just Off Turner: https://music.apple.com/za/album/the-long-walk-back/268386576

Taken from The Oprah Podcast, this special episode brings together Shaka Senghor, a16z cofounder Ben Horowitz, and Oprah Winfrey for a powerful conversation on resilience and transformation.Shaka, a resilience expert, motivational speaker, and bestselling author of Writing My Wrongs, shares his journey from incarceration to redemption along with insights from his new book, How to Be Free. Full of hard-earned wisdom and practical tools, it's a guide for anyone seeking freedom in their own life.Timecodes: 0:00 Introduction 1:30 Shaka's Journey: From Prison to Freedom4:10 The Power of Narrative and Mindset6:10 Active Journaling & Writing My Wrongs8:45 Escaping Life's Hidden Prisons10:00 The Role of Forgiveness16:40 Healing Family Relationships21:00 Unconditional Forgiveness & True Freedom22:40 Resilience as a Spiritual Principle24:15 Mentorship & Meeting Ben Horowitz28:55 Lessons on Success and Failure30:20 The Meaning of a Pardon31:50 Life After Prison: Finding Joy in Freedom32:30 Advice for Listeners: How to Begin Your Own Journey35:15 Closing Thoughts Resources: Find Shaka on X: https://x.com/ShakaSenghoFind Ben on X: https://x.com/bhorowitzFind Oprah on Instagram: https://www.instagram.com/oprahpodcast/Listen to the full podcast:https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

Ehhh kia ora e te homies! Here's what you missed on the show today: Tegs exposes some shit behaviour Braxton Sorenson-McGee on the show this morning!! KJ APA has released music under an alter ego?! And the song ain’t even bad. Storme’s mate really missed an opportunity with her Uber driver. Is 18 pairs of jeans too many? What does a skin coloured top mean? Shot for listening, From Eds (or Eric) xoxo

With Fall sports underway,  I was excited to speak with Dr. Shaka Walker of St. Clair Medical Group Orthopedic Surgery about common fall sports injuries, injury prevention, and treatment options.   In this episode, this seasoned orthopedic surgeon who specializes in sports medicine discusses how sleep and strength training can help to preserve joints, when to see a specialist, and how physical therapy also helps to support injury recovery. Whether it's sports, favorite activities or just everyday movement Dr. Walker wants to help you get back to doing what you love. So if  you're dealing with pain or mobility issues, call 412-942-7262 to schedule a visit with Dr. Walker, who sees patients at the St. Clair Dunlap Family Outpatient Center in Mount Lebanon. Thank you St. Clair Health for sponsoring this episode. For more information, visit https://www.stclair.org/ All episodes are available on my YouTube page as well as all the major Audio Platforms. Interested in being a guest or sponsor on Spill with Me Jenny D contact Kelli Komondor at kelli@k2creativellc.com To view previous episodes check out my website https://www.spillwithmejennyd.com/

This is episode 235, and it's back to high drama circa 1873. Before that just some news .. unbelievable as it may appear, Apple Podcasts has named The History of South Africa pod as one of their top ten Best so Far podcasts of 2025. They have asked me to say so, so this is saying so. An irregular musket salute is in order!! Thanks to my fantastic listeners for helping make this podcast resonate, I am truly grateful. And thus to our story this episode Cetshwayo Glamped and Crowned, Shepstone Stalled, Masiphula Poisoned, it's early 1873, and King Mpande kaSenzangakhona of the amaZulu has been buried and the process of selecting a new king has begun Cetshwayo kaMpande, his son is to be the new regent. Or is he? This wasn't a simple matter. Succession disputes had riven the Zulu nation from since Senzangakhona died, the last internal ruction had led to the Zulu Civil War and the shattering battle of Ndondakusuka near the Thukela River in 1856. I dealt with this significant moment in episode 209. Mpande was still king at the time, but Cetshwayo and Mbuyazi, his two eldest sons, were vying to be formally nominated as the king in waiting. Mbuyazi was defeated in the battle, vanquished and killed, leaving Cetshwayo in de facto control of the kingdom, though his father remained king. Mbuyazi's followers, including five other sons of King Mpande, were massacred in the aftermath of the battle. But some escaped. Succession had been murky ever since 1816 when Shaka had supplanted his half-brother and presumptive heir Sigujana. Cetshwayo may have been the eldest son of the King Mpande kaSenzangakhona and many of the izikhulu supported Cetshwayo, but Mpande favoured his next-eldest son Mbuyazi. One of the central characters of our story was John Dunn who had supported Mbuyazi, but switched sides afterwards and was helping Cetshwayo collect firearms by the early 1870s. When Mpande died, Cetshwayo would turn to the British in Natal for recognition, because he faced two major threats. One was the Boers to his north who had taken control over the disputed territory around northern Vryheid, Utrecht, and the foothills of the mountains below Volksrus, and the other threat was internal. Cetshwayo was beholden to some powerful Zulu chiefs in the north, who'd helped him defeat Mbuyazi, and most of these opposed Cetshwayo doing deals with the British. They were traditionalists. The British would disturb the indigenous rituals they said. Cetshwayo saw things differently. He was playing a bigger diplomatic game, aware of the wider powers at play. If he could convince Natal's commissioner of Native Affairs, Theophilus Shepstone, to ride into his territory and formally crown him king, this would keep the boers at bay, and simultaneously undermine those northern izikhulu who were conducting a whispering campaign against him. In this geopolitical tango, Shepstone understood this power game only too well — he'd been installed in 1846 as Native Commissioner and virtually ruled the black population in Natal — as well as trying to rule the amaZulu north of the Thukela.The once and future king Cetshwayo began to move in July 1873, just before sending word to Shepstone, the period of mourning Mpande's death now over. After gathering his amabutho regiments, he set off in full chief attire, having packed up his entire oNtini great place. Dozens of his isigodlo girls, his harem carried his goods and chattels. They travelled up the Mhlathuze River, into the thickets which held a vast array of wild game. Cetshwayo ensured that all protocols were followed, including the purification rituals of a Great Hunt, an iHlambo, where the King would be indirectly washed clean by the amaButho washing their spears in blood. All evil influences that had gathered force during the mourning period after Mpande's death in October 1872 would be dispatched.

Susan Pendergrass speaks with Shaka Mitchell, Senior Fellow at the American Federation for Children, about how a new federal scholarship tax credit, created through the One Big Beautiful Bill, could transform K–12 education across the country. They discuss what this means for Missouri families, the legal threats facing the MOScholars program, how education policy is shifting nationally, and more. Timestamps 00:00 The Evolution of School Choice in Missouri 02:59 Charter Schools and Teacher Innovation 05:40 The Impact of Lawsuits on Educational Freedom 08:35 Federal Tax Credit Programs and Their Implications 11:19 The Future of School Choice and Parental Empowerment Produced by Show-Me Opportunity

In today's show Chas and David make the most profound discovery of modern times connecting your surf preference to sexual arousal, they catch a glimpse of a real life Silver Surfer, advise how to respond when someone throws you a Shaka in the wild, track Italo's increasingly bi-polar narrative arcs, and conceive of a way to combat your back-zip dongle string. Plus Barrel or Nah?! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gateways: No Man's Land.     At one time, Christie Golden was the preeminent author in the Star Trek: Voyager novel line with 13 of her 16 Star Trek stories being with the crew of Voyager. In fact, even Kirsten Beyer hasn't surpassed Golden's contributions to the series.  In this episode of Literary Treks, hosts Casey Pettitt and Jonathan Koan discuss No Man's Land. Topics include characterizations, Janeway-Chakotay shipping, Seven instigating a slave uprising, not one but two murder mysteries, and, oh yeah, the gateways. Plus, we ask a very important question: What happens to Fluffy? In our comics discussion, we talk about IDW's Star Trek issues 25-30, When the Walls Fell (not to be confused with the Tamarian legend of Shaka).   News Star Trek 25-30 (00:04:12)                  Feature: No Man's Land Classic Voyager (00:16:55) Gateway Issues (00:21:43) Continuity (00:24:30) Something Fun (00:27:59) Meat of the Story (00:31:33) The Weirdest Part (00:35:46) What Holds it Back (00:37:05) Seven's Story (00:40:41) Arkathi (00:44:20) Ratings (00:51:14) Final Thoughts (00:53:54)          Hosts Casey Pettitt and Jonathan Koan Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

Gateways: No Man's Land. At one time, Christie Golden was the preeminent author in the Star Trek: Voyager novel line with 13 of her 16 Star Trek stories being with the crew of Voyager. In fact, even Kirsten Beyer hasn't surpassed Golden's contributions to the series. In this episode of Literary Treks, hosts Casey Pettitt and Jonathan Koan discuss No Man's Land. Topics include characterizations, Janeway-Chakotay shipping, Seven instigating a slave uprising, not one but two murder mysteries, and, oh yeah, the gateways. Plus, we ask a very important question: What happens to Fluffy? In our comics discussion, we talk about IDW's Star Trek issues 25-30, When the Walls Fell (not to be confused with the Tamarian legend of Shaka). News Star Trek 25-30 (00:04:12) Feature: No Man's Land Classic Voyager (00:16:55) Gateway Issues (00:21:43) Continuity (00:24:30) Something Fun (00:27:59) Meat of the Story (00:31:33) The Weirdest Part (00:35:46) What Holds it Back (00:37:05) Seven's Story (00:40:41) Arkathi (00:44:20) Ratings (00:51:14) Final Thoughts (00:53:54) Hosts Casey Pettitt and Jonathan Koan Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

Der legendäre Zulu-König Shaka soll das Schicksal Südafrikas geprägt haben. Er war ein blutdurstiger Tyrann, erzählt überwiegend die weiße Geschichtsschreibung in Europa. Die Zulu feiern ihn als Nationalhelden, als Stifter von Identität und Selbstbewusstsein. Shaka ist über seine Taten als Militärgenie hinaus zum Mythos geworden. Autor: Frank Halbach (BR 2025)

In this week's episode of The Learning Curve, co-host Alisha Searcy and guest co-host Walter Blanks interview Shaka Mitchell, senior fellow at the American Federation for Children. Mr. Mitchell shares about his compelling personal and professional journey in education reform. Shaka discusses how his formative experiences shaped his passion for expanding charter public schools, school choice, and empowering families. He […]

In this week's episode of The Learning Curve, co-host Alisha Searcy and guest co-host Walter Blanks interview Shaka Mitchell, senior fellow at the American Federation for Children. Mr. Mitchell shares about his compelling personal and professional journey in education reform. Shaka discusses how his formative experiences shaped his passion for expanding charter public schools, school choice, and empowering families. He reflects on his early work with the Center for Education Reform under Jeanne Allen, and how national leaders like Kevin Chavous influenced his thinking. Drawing on his leadership at charter school networks like Rocketship Education and LEAD Public Schools, Mitchell highlights what makes charter schools in the South successful, especially in Tennessee. Shaka also unpacks the shifting political landscape surrounding charter schools and the urgency of rebuilding bipartisan support. Mitchell discusses his time at the Institute for Justice and the legal strategies behind landmark U.S. Supreme Court victories for school choice. He provides insights into the growing momentum behind education savings accounts, tax credits, and voucher programs. Finally, he breaks down the proposed Educational Choice for Children Act (ECCA), offering a candid assessment of its strengths, weaknesses, and chances of passage in Congress.

20250605-wagonmaster-shaka-seminar-thurs-am by Hume Ministries

Join us for a raw and deeply honest conversation with Sean Phillip—founder of The Shaka Project, mental health advocate, and former gym owner—as he shares his personal journey through depression, suicidal ideation, and the life-changing power of vulnerability. What started as a small community initiative is now a national movement challenging how men talk about mental health and connection.In this episode, Sean opens up about building his business while silently struggling, why vulnerability is a superpower, and how reshaping support systems can save lives. Whether you're a parent, leader, coach, or friend—this episode will challenge you to rethink what strength really looks like and how to show up for the people you love.About our guest:Sean Phillip is the founder of The Shaka Project, a national mental health movement reshaping conversations around suicide prevention, masculinity, and emotional wellbeing—especially for young men. After two decades in the fitness industry and his own experience with mental health challenges, Sean launched Shaka to help others feel safe, seen, and supported. Today, he speaks at schools, sporting clubs, and conferences across Australia, inspiring individuals and communities to prioritize vulnerability, connection, and meaningful change.Follow Our Guest:Instagram: https://www.instagram.com/the_shaka_project/Website: https://beacons.ai/theshakaprojectFollow Us On:Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - From personal trainer to mental health advocate04:50 - Creating The Shaka Project to spark real conversations07:15 - Suicidal ideation, shame, and the power of shared stories10:53 - Starting with vulnerability: a leadership tool for change14:19 - Why young men are afraid to be seen as weak18:10 - The identity crisis in modern masculinity22:30 - How social media and society are impacting young boys27:12 - Why labeling youth is dangerous—and what to do instead31:28 - Supporting teens without shame or silence34:06 - Tools to recover from low states and emotional triggers38:03 - When media glamorizes dysfunction but ignores solutions41:09 - How reality TV and online bullying influence real-life harm44:12 - We created the toxicity—now our kids are paying for it48:14 - Teaching kids emotional intelligence through creativity51:06 - Trauma, upbringing, and why bullies are often in pain54:16 - Redefining the influencer: it starts in your own circle58:15 - What The Shaka Project is doing across regional Australia01:02:20 - Rethinking mateship: replacing beer with conversation01:06:32 - Small-town outreach vs big-city support01:08:06 - What success means now: presence, peace, and parenting01:10:19 - Sean's biggest teacher: his younger self and his daughter01:13:07 - The hardest lesson: when working hard made him a worse dad01:16:19 - Why your mental health matters more than your job title01:18:07 - Redefining leadership, fatherhood, and what really lasts

The FC crew react to Bayer Leverkusen's 3-1 win over Bochum and discuss if Leverkusen can threaten Bayern Munich for the Bundesliga title. Then, Alex Kirkland joins the show to break down Osasuna's appeal of their 3-0 loss to Barcelona. Plus, an international edition of Shaka's Power Rankings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexis Nunes and Shaka Hislop are joined by Gustavo Hofman to breakdown Brazil's rough loss to Argentina in the CONMEBOL World Cup qualifiers, including Dorival Júnior's future, why Vinícius Júnior can't be the difference maker, and how great Argentina looks under Lionel Scaloni. Plus, Shaka gives his power rankings for the international break. Then, reaction to Alphonso Davies tearing his ACL with Canada and the aftermath that ensued.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dive into The Bunker as Breuer and Shaka unpack a mix of conspiracies, media narratives, and global power plays. From the latest political script-reading spectacle to deep questions about government funding and world affairs, no topic is off-limits. Is it all a movie? Are major players just characters in a staged reality? Buckle up for a wild ride of theories, media critiques, and unexpected revelations. Don't take our word for it—do your own digging! SUBSCRIBE + LIKE for more from comedian Jim Breuer! Official merch available at https://bit.ly/JimBreuerMerch Tour dates and more at https://www.jimbreuer.com Second YouTube channel "Jim Breuer B-side" here: https://www.youtube.com/@JimBreuerBside The Breuniverse Podcast premieres weekly every Thursday morning on Patreon and Friday on YouTube/Rumble. jimbreuer.com/patreon Follow Jim: Instagram: https://www.instagram.com/jimbreuer_official Facebook: https://www.facebook.com/JimBreuer/ Twitter: https://twitter.com/JimBreuer Rumble: https://rumble.com/JimBreuer #JimBreuer #Comedy #podcast #ConspiracyTalk #DeepDive #TheBunker Learn more about your ad choices. Visit podcastchoices.com/adchoices