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Episode 99 is our second to last episode and is my favorite episode! Harvey Wolf of Batter UpReubin Hendrix of Casa Mar
Justin Bruce takes listeners for a spin through the best Eggy jams from January through June of 2026.The band played 51 shows during this stretch, 46 of which are available as SBDs. From this pool, 226 jam chart entries have been written for thecarton.net jam chart. Jams that are particularly good are "recommended," and noted as such on thecarton.net setlist page. Episode 26 focuses on these 34 recommended jams, and includes 53 jam clips, each about 45 seconds in length, to illustrate what has made Eggy's jamming so special this year.Nugs playlist of 2026 recommended jamsTier 1 Jams:3-17 sweat equity 38 min Mesmerizing, then quiet, then nefarious, then CBM, then sizzling.4-14 woah there 32 min Collaborative throughout, cascading groove, chunky riffing, moody and cacophonous peaks.4-16 searchlight 30 min Toggles between dark and light, ranges from anthemic to chunky to tension.5-2 shatter 38 min Effortless and multi-segmented and fun groupthink.Tier 2 Jams:1-16 woah there 24 min Delicate, then darkens, then swings anthemically.1-17 peace upon us 27 min Lasers, a brief rise, then peaceful, then organically anthemic.1-17 calling all angels by train 24 min Slap bass groove, then hard-rock, then synth bass and delay effects cacophony.3-7 laurel 31 min Game plan is no plan: stitched-together moments of chaos and kineticism.3-11 All That You Dream 19 min Dark, spare, cinematic jam morphs to a mesmerizing groove.3-17 one more dance 29 min Hazy groove builds, quiets, rises robustly, then grooves.4-17 buying time 30 min Three sections: anthemic, peaky with muscle, and acid jazz chordal peaks.Tier 3 Jams:1-10 shallow rivers 22 min Pensive Beefheart jam, uptempo groove, morphs back to Shallow Rivers.3-7 lost and found 15 min Bliss jamming on command.3-8 falsities and fire 24 min From layered to crunchy to peaky tension to emo.3-11 atomic age 14 min Efficient. Builds with synths, then gurgles into hazy darkness.3-11 sweaters for strawmen 14 min Grooves, gets weird, then grooves even weirder. Peaceful finish.3-13 the shape I'm in 20 min Feel-good groove pivots to get out, then goes post-peak.3-14 you 24 min Dynamics, chaos, upbeat cruising, then muscular.3-17 Last Train 23 min Synths over springy loud-soft-loud-soft grooves, then delicate, then anthemic.3-18 shallow rivers 20 min with john mailander fiddling around, literally, before a runaway groove.3-18 atomic age 25 min Snappy groove, then tension, then uptempo, then anthemic.3-19 hush 22 min Divinely anthemic, then rhythmic tension, briefly4-4 silver steed (my blue) 17 min Grooves and sizzles, goes formless, then CBMs to a satisfying peak.4-4 shadow 18 min Crunchy and dark, then punishing, then rises and romps toward Shadow.4-5 time escaping 22 min actively rides into spacious effects, ascends, spare twang, then sizzles.4-8 finding and losing 24 min Energetic throughout; sizzles into feel-good groove, CBMs, then soars cleanly.4-9 lay down sally 15 min Stretchy and peaky, then toggles dark, then peaky.4-9 my oh my 18 min Romps, then moody, then rhythmic minor key sizzle.5-14 woah there 20 min low-key intensity, then anthemic, then quiet.5-14 thorns > 17 min Serene to Tru-ton to robust groove that gets peaky.5-14 all wheels turnin' 21 min from church to slow funk groove, then a choogle, then reggae zone.5-17 wayless 20 min Laser guitar groove with a jazzy denouement.5-20 last train 24 min synth bass muscle turns ethereal and builds.5-20 onitsuka tiger 40 min exploratory jamming won't stop. finds silver steed jam. mike narration wraps.Eggy AUDs (audience recordings) on Archive.orgSBD of 5-20-2026 private show at Orazen Tavern from archive.orgEggy's tour datesVice or Virtue is a proud part of Osiris Media.Follow Vice or Virtue on InstagramFollow Vice or Virtue on BlueskyFollow Justin Bruce on MastodonJoin the Green Eggs and Fam private Facebook group Hosted on Acast. See acast.com/privacy for more information.
Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information: For 10% off the total purchase *Excluding mini skein bundles or knitting needles* A special note to Turtlepurl's US customers from Emily, "I am thrilled to share that Turtlepurl Yarns is CUSMA-approved (no tariffs/no extra fees)! Thank you for your continued support!" May Code - MAY26VP Shijimibukuro bag (new perk for Brioche Tier patrons) Staci's baby/toddler patterns and tutorials The Zach Galifianakis show Polly recommends is called "This is a Gardening Show" and it is on Netflix Bubbles Down the Drain Socks, free pattern To buy a pattern through knitCompanion (already set up for kC), visit this website. One thing I forgot, the pattern is added to your Ravelry library when you purchase here. Our links Polly's Instagram Polly's Ravelry Notebook VeryPink Instagram Verypink.com VeryPink Knits YouTube Channel Staci's Ravelry Notebook Sign up for the free VeryPink Knits weekly newsletter
This week's episode feels really personal.I'm sharing five of the biggest, most expansive decisions I've made over the past six months and how I've been using my future self and my 10x vision to guide them.Because something I've realised is that growth often doesn't happen through huge dramatic moments. Sometimes it's choosing the thing that feels stretchy, uncomfortable, and deeply aligned… even when fear is sitting right beside you.In this episode, I share:✨ What my “future self” actually meansHow I use my highest self as an anchor when I feel overwhelmed, reactive, or uncertain. ✨ The decision to have a third babyThe fears, the doubts, the two miscarriages, and learning to uncover what I truly wanted beneath all the noise.✨ Why surrounding yourself with expanders mattersHow borrowing belief from people living your vision can completely shift what feels possible. ✨ Choosing growth over comfortFrom investing in a meditation retreat in Mexico to making decisions that felt bigger than my current reality. ✨ The difference between fear and alignmentWhy I've learned not to make big decisions from my 2am fear brain. This episode is for you if you feel like you're standing at the edge of something bigger... but fear keeps trying to pull you back into what's familiar.And if something lands, DM me "FUTURE SELF" — I'd love to hear what vision you're stepping into
This episode explores why Minky stretch blankets have become one of the most meaningful comfort gifts available, blending emotional psychology, premium craftsmanship, and a heartfelt origin story built around family and care. For more information, visit https://www.softminkyblankets.com/ Minky Couture City: Ogden Address: 475 Depot Drive Website: https://www.softminkyblankets.com/
Read more & apply to Magicmind here: tiffanycheung.co/magicmind Register for the Free Mini Course Energetics of Scaling (happening this week!): HERE *Sponsored by Magicmind Mastermind Watch the full videos for the Unfiltered Heart Series here: https://tiffanycheung.myflodesk.com/ovsw4zs8or
Hour 1 of A&G features... Iran, Supreme Court oral arguments, moon launch & April fools Katie Green's Headlines! Trump to address the nation, the UAE & Kid Rock-Gate. Mailbag! See omnystudio.com/listener for privacy information.
Hour 1 of A&G features... Iran, Supreme Court oral arguments, moon launch & April fools Katie Green's Headlines! Trump to address the nation, the UAE & Kid Rock-Gate. Mailbag! See omnystudio.com/listener for privacy information.
Overlooked and underappreciated - kinglets are one of Canada's toughest little birds! Golden-crowned and Ruby-crowned Kinglets are both fascinating and unique in their own ways. One stays with us all winter long, which is impressive for a bird smaller than a chickadee. And the other lays up to 12 eggs in a stretchy nest! Join us for an exploration of both species: identification tips, bird songs, and fun facts. We're always keen to hear from you! Email the podcast with your episode ideas, leave a comment on YouTube or Spotify, or drop us a review on any of the podcasting platforms like Apple or Overcast. Birds and Beans will donate to this podcast when you use the code "warblers" at checkout. Thanks for your support!Kyle Horner was gifted the love of birdlife and storytelling from his father. From a young age he was obsessed with talking about nature to others (whether or not they wanted to hear it), and his career has been spent doing just that. Kyle has worked in environmental education and science communication for parks, zoos, botanical gardens, outreach programs, non-profits, and the University of Guelph. As the NatureCounts Engagement Coordinator, he is excited to find the stories in the data and share the incredible potential of this fascinating project.Andrea Gress (she/her) secretly thinks Piping Plovers are better than all the other birds...studied Renewable Resource Management at the University of Saskatchewan. She pivoted towards birds, after an internship in South Africa. Upon returning, she worked with Piping Plovers in Saskatchewan, and then as the Ontario Piping Plover Coordinator. Years of sharing her love of plovers with beach goers has turned into a full time communications role with Birds Canada. Support the show
The Spectre [vol 2] #6 (1987)Jim Corrigan is determined to find out who murdered him during Crisis even if he has to “fold into” the Spectre and possible feel up a demon along the way.Highlights include:What exactly is a “good bar”?How they hanging?Phantom Stranger wants you to step inside his officethe literal Midnight Meat TrainThe address of the devilCasting CHOPPING MALL with the DC Universe (we don't get far)Also, Shawn and Jen really want to see THE TOWERING INFERNO!*** PROPER COMIC BOOK DISCUSSION STARTS AT 00:10:56 ***Promo: PLAY COMICS (https://playcomics.com/)Continue the conversation with Shawn and Jen on Twitter / Instagram / Facebook / Threads / Bluesky or email the show at worstcollectionever@gmail.comAlso, get hip to all of our episodes on YouTube in its own playlist! https://bit.ly/WorstCollectionEverYTDownload the podcast on Spotify, Apple Podcasts and wherever you get your favorite shows. Please rate, review, subscribe and tell a friend!
Send a textThis week,We do a LA Kalos Tour pub quiz. We'd like to say a massive thank you to all of our Patrons for your support, with credited Patrons from featured tiers below:#GOLDJB, Kerry & Zachary, Barside2, Mandy Croft, Mr Mossom, DeanDHL, Masterlaxus42, DamonMac08 & MissSummerOf69 and BigBoyBaz.#SILVERKLXVI, Dell Hazard, Spindiana, Lori Beck, Steve In Norway, CeeCeeismad, Saul Haberfield, Lizzie George, Sander Van Den Dreiesche, Neonnet, Ellen Rushton, James Alexander, Northern Soph, Tom Cattle, Charley Todd, Robert Wilson, Malcolm Grinter, Jordi Castel, Thehotweasel, shinyikeamom, TonyOfPride, Joohno, Malcolm Burgess, mrj4ck4l, littlestsparkle, Zontok, Allex, DJMeadyMead & HRHKayleigh. #BRONZEWe'd like to thank everyone on this tier for you support.Support the showFind us on Niantic Campfire: CLICK MESend us a voice message on WhatsApp: +44 7592695696Email us: contact@incensedpodcast.comIf you'd like to buy merch, you can find us by clicking HERE for U.K. store, HERE for U.S. Oceana store or copy this link: https://incensedpodcast.myspreadshop.net/ for U.K. store or this link: https://incensed-podcast.myspreadshop.com/ for U.S. Oceana store!Hosted By: PoGoMiloUK, Ian Waterfall & Masterful 27. Produced & Edited By: Ian Waterfall & PoGoMiloUK. Administrators: HermesNinja & IAMP1RU5.Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016All names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.
Tomorrow.io has raised $175M to accelerate the deployment of DeepSky AI-native weather satellite constellation. Voyager Technologies and Max Space have announced a strategic partnership to advance expandable space exploration technology. TrustPoint has been awarded a contract to adapt and upgrade the company's commercial C-band positioning navigation and timing (PNT) payload, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Elysia Segal brings us the Space Traffic Report from NASASpaceflight.com. Selected Reading Tomorrow.io Announces $175M Financing to Deploy DeepSky, The World's First AI-Native Weather Satellite Constellation Voyager and Max Space to Accelerate Deep-Space Human Exploration TrustPoint Accelerates Defense-Grade, GPS-Independent PNT with Fifth Phase II SBIR Award in 18 Months UK Space Agency investment helps launch cutting-edge electric propulsion lab - GOV.UK China sets new speed record on space-ground laser communication - CGTN Pentagon asked to probe SpaceX for potential Chinese ownership- Reuters NASA will finally allow astronauts to bring their iPhones to space - Ars Technica Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chew this. Pizza crime. Pickleball drama! See omnystudio.com/listener for privacy information.
What happens when the body's connective tissue is too flexible — and how does that impact the way we speak, breathe, and swallow? In this episode, we sit down with Stacey Menton MM, MA, CCC-SLP, a speech-language pathologist who not only treats patients with hypermobility Ehlers-Danlos syndrome (hEDS) and hypermobility spectrum disorder (HSD) , but lives with HSD herself. Join us as we break down the hallmark features of hEDS and HSD, why symptoms often go unrecognized, and how clinicians can better support patients who live with “stretchy” tissues but very real limitations. For clinicians, patients, and curious listeners alike, we hope this episode offers a grounded and empathetic look at one of the most frequently misunderstood connective-tissue disorders.
Stretchy yogurt. National holidays and celebrity birthdays. Pancake Soup. Duct tape. Jimmy Carter stamp. RIP Jane Goodall. Plus local news and sports.
Stretchy yogurt. Duct tape. Jimmy Carter stamp. RIP Jane Goodall. Fat Bear Week Champion. Winner! Uncrustables up their protein. Duct tape. Wheel of Fortune winner. Scent-based alarm clocks. AI in the drive thru. Jokes with Will.
News with Sean 9-25-2025 …A Triple Sabotage …Giant Sinkhole …What the ______ is Stretchy Yogurt?
Stretchy definitions of ‘Nationalism' can be a useful political tool, says Nick Spencer, senior fellow at Theos Think Tank. People can give a ‘thin' definition while their actions suggest something ‘thicker' and more like 19th century definitions. But all Christians want their country run according to Christian values, and no government can avoid having a coercive dimension. Nick gives us a vision of Christian engagement in politics that navigates through the tricky waters of coercion vs. persuasion and offers some much-needed wisdom in the conversation.
This week on Beer and a Movie, we're joined by first-time guest Uncle Sam—the comedian, not the recruitment poster—and it's all about superhero families! We're diving into The Fantastic Four: First Steps and pairing it with The Incredibles, alongside two non-sour brews from the legendary Jester King Brewing. Stretchy dads, invisible moms, pyro kids, and beer that doesn't taste like a fruit salad—what more could you want? Tune in for laughs, hot takes, and a little sibling rivalry. #BeerAndAMovie #FantasticFour #TheIncredibles #JesterKingBrewing #UncleSamComedy #SuperheroMovies #CraftBeerPairing #MoviePodcast
SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
Hey Sisters! In today's raw and real podcast episode, we're diving deep into the true essence of motherhood - not the perfectly curated Instagram version, but the messy, beautiful, challenging reality of raising children while maintaining your faith and sanity. This summer has been intense for me personally. Between recovering from surgery, moving to a new town, and managing multiple kid appointments, I've been feeling the weight of motherhood more than ever. But here's the truth: you're not alone, and you're definitely not failing. I want to remind you that motherhood is a spiritual calling, not just a daily task. Scripture tells us children are a heritage from the Lord, and every moment - even the chaotic ones - matters. We explored the powerful stories of Lois and Eunice, Timothy's grandmother and mother, who shaped a key church leader through their quiet, consistent faith. Key takeaways: Motherhood isn't about perfection, but about consistently showing up Your faith matters more than your Instagram-worthy moments God sees you and is strengthening you, even when you feel exhausted I shared some personal strategies for maintaining spiritual health: inviting God into every moment, being honest with my kids about my limitations, and creating space for myself. I'm also doing a 30-day social media detox to help me stay focused and present. Journal prompts to help you reflect: How do you see motherhood as a spiritual calling? What does parenting with eternity in mind look like for you? How is your faith showing up in daily mom life? Remember, you are doing important Kingdom work. Those seeds you're planting? They matter more than you know. Praying for you always, Michelle P.S. Need support? Email me at michelle@setfreesisterhood.com. You're not alone in this journey.
EP 67 Stetchy things, or stretch yourself. Do you find that you sew with stretchy things? Why or why not? Best tips for working with stretchy stuff? Where do you find your stretchy things? Have you ever combined stretch & non-stretch fabrics? Insewmniacs is created, performed, edited and produced by Jenny Hassler and Moira Asheland. Please check us out on Instagram at @insewmniacs @johassler @atomicbabycosplay. You can find our community over on Patreon - it's free to join! - as well! Don't forget to give us a 5 star rating if you like what you hear! Good night - sleep well, we know we won't!
Kit Cat discovers a new routine called yoga, but will she ever let Marta finish a session?
00:45 A flexible neural-implant that grows with the brainResearchers have developed a soft electronic implant that can measure brain activity of amphibian embryos as they develop. Understanding the neural activity of developing brains is a key aim for neuroscientists, but conventional, rigid probes can damage growing brains. To overcome this, a team have developed a flexible mesh that stretches with the brain and tested it by monitoring single neuron activity during development of frog and axolotl embryos. More testing and ethical considerations will be required, but the researchers hope that eventually such implants could help with neurological conditions that affect humans.Research article: Sheng et al.13:11 Research HighlightsThe exoplanet slowly evaporating into space, and cockatoos that have figured out an innovative way to stay hydrated.Research Highlight: Solved: the mystery of the evaporating planetResearch Highlight: Clever cockatoos learn an easy way to quench their thirst15:30 An AI-based way to repair damaged paintingsBy combining AI tools with mechanical engineering techniques, a researcher has developed a new way to speed up the restoration of damaged paintings. The technique creates a removable mask that can be overlaid onto a painting to cover any damage apparent in the artwork. It was successfully tested on an oil painting, fixing a large number of damaged areas in only a few hours. This could offer a significant speed-boost to painting restoration, which can often take months, or even years.Research article: KachkineVideo: Meet the engineer who invented an AI-powered way to restore art27:36 Briefing ChatA new ranking system could make it easier to spot universities that are chasing publishing metrics at the expense of rigorous science, and evidence that cutting off rhinos' horns deters poachers.Nature: ‘Integrity index' flags universities with high retraction ratesAP: Cutting off rhinos' horns is a contentious last resort to stop poaching. A new study found it worksSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
Send us a textCould there be a deeper connection between hypermobility, fatigue, and your autoimmune symptoms?In this episode, I unpack the lesser-known links between Ehlers-Danlos Syndrome (EDS) and autoimmune conditions—exploring why so many people with joint hypermobility also struggle with gut issues, immune reactivity, fatigue, and nervous system dysregulation.We dive into:Why connective tissue fragility can lead to leaky gut and immune activationThe role of mast cell activation, POTS, and vagal nerve dysfunctionHow your family history (think scoliosis, frequent injuries, clicky joints) may hold important cluesWhy gluten can be an issue, even without coeliac diseaseMy go-to food, supplement, and lifestyle strategies for supporting this overlapYou'll also hear practical tips on bone broth, slow-cooked meals, magnesium, vagus nerve support—and how to reframe your diagnosis as a doorway to deeper healing.Mentioned in this episode:Ossa Organics Bone Broth – use code VJ10 for 10% offNurosym vagus nerve stimulation – code VJ10 for 10% offBodyBio supplements – including magnesium and butyrate for gut + tissue support: Click here for UK / Click here for US (discount code VJ15)Join the conversation inside The Autoimmune Forum Whether you've been diagnosed with EDS, suspect hypermobility, or simply want to understand your autoimmune body more deeply—this one's for you.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.
In This Episode, We Cover:Why deciding is the most powerful move you can make toward your income goal.How to map out exactly what you're selling and how many spots you're filling.Sales strategies to increase cash flow and create your new income standard.Key Takeaways:Decide with no back door—commitment is non-negotiable.Selling with intention (and frequency) is how the magic happens.Embody the energy of the leader your dream clients are ready to invest in.Other ways to work with Alex Najarian:Million Dollar MessagingTrailblazing ContentThe TrailblazersConnect with Me:Instagram: @alexnajarianEmail: team@thetrailblazersmovement.com
Mason and Ireland dive into the NFL trade of the weekend involving the 49ers and Commanders. Why is the topic of hand size coming up once again? Will Pete Rose ever be in the Baseball Hall of Fame? How long will Rui and Reaves be out for the Lakers? Game of Games, Plus Supercross Talk with Sedano and Trudell. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Consumer Electronics Show for 2025 is behind us, yet the memories of tomorrow's tech remain. On deck for this CES recap are Popzara's Senior Tech Editor Herman Exum and techie noob Nate Evans to take listeners through this year's bits and bytes of what the future possibly holds for us. Sadly, while our favorite tech guest, Computer America's Ben Crossman may have been absent physically, but he was ever-present in spirit. While this year's extravaganza may have been more iterative than innovative, there was still plenty to see and chat about now that the (digital) dust has settled. AI may have dominated the showroom floor (and headlines), but that's not all! Crazy laptops, VR/AR headsets, faster monitors, stretchable screens, robot companions, cuddle bots, e-car updates, gaming handhelds, next-gen GPUs from Nvidia and AMD, cat accessories, salty spoons, and enough solar powered-goodness for everyone.
How to choose the perfect pair of jeans without trying it on? You will find 3 simple steps to help you not only easily pick out the jeans of your dreams but also avoid that time-consuming fitting room. Not to mention, you'll find a bonus for sharp dressers who choose skinny jeans as well as some advice on how to choose a pair of jeans perfect for your body type. TIMESTAMPS Step #1: Choose the size 1:11 Step #2: Define the width 1:32 Step #3: Check the length 1:58 A "cheat sheet" for picking styles and fits 2:47 Round body shape 3:13 Rectangle body shape 3:26 Triangle body shape 3:42 Inverted triangle body type 3:50 Hourglass body type 4:07 The fabric should be heavy 4:54 Pay attention to stitches 5:33 Contemplate the color 5:55 Custom sizing 6:13 Stretchy, but not too much 6:27 SUMMARY To choose the right size, hold your jeans at both ends of the waistband, and try to wrap the waistband around your neck. If one end easily reaches the other, it's your size. Let's try to find the perfect width. To do this, bend your arm at the elbow, and clench your fist. Your forearm should easily fit into a zipped-up waistband. Note that this trick will only work for those who wear jeans with a standard waist. Let's finally check if the jeans are long enough. Hold the top and bottom ends of the legs in each hand, and stretch your arms out to the sides as far as you can. If the middle of the jeans hangs right under your chin, congratulations! Understanding which fit and style of jeans is best for you isn't the only issue at hand. To enjoy your favorite, flattering clothes as long as possible, you need to check the quality of the pair you've picked. A well-made pair of jeans feels stronger and heavier than those made from cheaply woven fabric. Stitches around the pockets, side seams, and hem are also a pretty good indicator of a high-quality product. You need proper, strong, and durable stitches that won't let you down even if you're trying to climb a tree or jump over a fence. You can tell whether or not a pair of jeans is high quality just by looking at its color! High-quality jeans will have a strong and concentrated color while the color of a pair of low-quality jeans will look faded and dim. If you see that a store offers custom sizing, you can be sure that their jeans are topnotch. Stretchy jeans usually flatter your best parts. Luckily, there is an easy way to check how good their quality is. You see, a well-made pair of jeans WILL stretch, but only so far. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
It's time again for Off Book's annual holiday musical with the incredible Paul F. Tompkins and Nicole Parker (and of course, the Fam Band!) For the first time ever, the holiday spectacular was recorded LIVE at the Lodge Room in Los Angeles (December 18th 2024.) Follow the Christmas star (The CORRECT one) to a tale of shared gifts, marriage, tropical fruits, and of course, the 12 Days of Catmas. Happy Holidays!This episode is available to watch (VOD) at Linktr.ee/offbook until 1-19-2025, after which it can be viewed by our members at OffBookClubhouse.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Use this lesson as a warmup or a full ride. ✅ This lesson is great for... • Getting horses through, supple, and responsive to the leg and contact in the bridle • A warmup or full ride • Any level and type (hot or lazy) of horse • Rider position cues ✅ Some skills to expect • Transitions between walk, trot, and canter • Lengthening and collecting in the trot and canter • Sitting and rising trot • Stretchy trot • Work on a large circle ✅ Where to ride Jon is in a large arena (200x95m) but this lesson is easy to adapt to to a field or alternate arena size ✅ Before you ride Go for a 15+ minute hack or walk around the ring ✅ Lesson plan 1:00–Walking around while Jon talks about the lesson 4:00–Walking, large circle, transition to halt, walk on, repeat 5:00–Trotting, large circle, ask them to stretch down, in both directions 8:30–Trotting, large circle, sit for 10 steps and then post, repeat in both directions 10:50–Cantering, large circle, transition to trot, transition to canter, repeat, in both directions 16:00–Walk break 17:30–Trotting, large circle, ride walk-trot transitions with only 3 steps of walk, in both directions 22:30–Cantering, large circle, lengthen and collect the stride, repeat in both directions 27:00–Walk and pat your horse! ✅ Time spent in each gait Walk: 5 minutes Trot: 12 minutes Canter: 10 minutes ✅ Meet Your Coach: Jon Holling (Eventing) Jon Holling is a US 5* event rider and coach, ICP Level IV certified, and the US National Safety Officer to the FEI. Riding with Jon feels like working with a friend who genuinely wants you to succeed. He's easygoing and candid but knows how to get the best out of every ride with clear, thorough coaching. ✅ Ready for more? Ride iQ members get unlimited access to listen-while-you-ride lessons, expert Q&As, and a community of riders and top coaches at their fingertips. For just $29.99/month or $299.99/year, you can enjoy the freedom to ride with expert guidance whenever you need it. Start your 14-day free trial at Ride-iQ.com and discover your personal best. Ride iQ membership includes: ✅ Unlimited on-demand audio lessons: Access to the complete library of 450+ audio lessons with new lessons added every Tuesday ✅ In-app private podcasts: Ride iQ private podcasts are both entertaining and educational, including interviews with your favorite top riders and experts ✅ Weekly live virtual Ask An Expert events: Members have direct access to a Ride iQ coach or guest expert every week and can ask any questions they have ✅ Access to the private FB community: The camaraderie and sense of community within this group is really something! You'll find Ride iQ coaches and founders here, too. Release of Liability: In consideration of my use of this audio lesson provided by Ride iQ, I expressly agree and contract that Ride iQ and its insurers, employees, officers, directors, and associates, shall not be liable for any damages arising from personal injuries (including death) sustained by me or my horse as a result of the use of the audio lesson, regardless of whether such injuries result, in whole or in part, from the negligence of Ride iQ. By using this audio lesson, I accept and assume full responsibility for any and all injuries, damages (both economic and non-economic), and losses of any type, which may occur to me or my horse, and I hereby fully and forever release and discharge Ride iQ, its insurers, employees, officers, directors, and associates, from any and all claims, demands, damages, rights of action, or causes of action, present or future, whether the same be known or unknown, anticipated, or unanticipated, resulting from or arising as a result of the use of said audio lesson. I understand and acknowledge that activities with horses, including the use of this audio lesson, involve risk of serious injury, including permanent disability and death.
In this LAST episode of Time to Bloom we cover it all!! I open up by sharing the process of goal setting and manifestation and how God shapes your life to bring you what you want. I share about my own experience with growth this last year, including some of the hardest most vulnerable parts and give you my three biggest revelations that allowed me to completely change my energy.Finally, I share with you what I've learned about myself, what I'm doing next, why I have a new IG and rebranded my current one, what crazy travels I'll be going on, why this is the last episode of TTB and more.Please jump in and enjoy this episode, send me a DM on either account (@andiecolleen_ or @theselfsabotagecoach) to let me know how it landed, and enjoy!Don't forget! We have the BIGGEST BLACK FRIDAY SALE ever coming! I haven't had prices this low since before I started my business
He's helped bring to life some of the biggest stop motion films in the business. The Corpse Bride, Coraline, Frankenweenie and Isle of Dogs have all taken shape thanks in part to the creative hands of Kiwi animator Antony Elworthy. He's also part of the Christchurch animation studio Stretchy, which is behind the kids' animated series Kiri and Lou. Antony's now lent his talents to the written word - with the release of his debut novel The Strange and Unlikely Tale of Montgomery, the Mysterious Bird of Mystery. It centres on the tall stories told by a grandfather to his grandson - and one in particular that involves his work as a magician with a malevolent feathered sidekick.
Amazon wants its drivers to wear AR glasses until robots can take over, LG's new display stretches from 12 to 18 inches, and a 4-part docuseries about EA Sports' Madden games is coming to Prime Video. It's Tuesday, November 12th and this is Engadget News. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The storm flooded mines in Spruce Pine, North Carolina, which supply the tech industry with some of the purest quartz in the world. Also, researchers developed a 3D-printable material, inspired by worms, that can act as a Band-Aid for damaged heart and cartilage tissue.Hurricane Helene's Damage Could Affect The Global Tech IndustryAfter making landfall on September 26, Hurricane Helene devastated regions in the southeastern US. Over 200 people are confirmed dead so far. About a million people are still without power, and many lack clean water.As climate change intensifies, hurricanes like Helene are expected to occur more often and be more intense. What's become very clear in the last few years is that due to the interconnectedness of the modern world, extreme weather in one place can have global implications.For example, Spruce Pine, North Carolina, home to around 2,200 people, flooded during Hurricane Helene. The town is also home to several mines that produce some of the world's purest quartz, an ingredient necessary to make solar panels, smartphones, semiconductors, and more.Ira talks with Umair Irfan, senior correspondent at Vox, about this and other science news of the week, including a completed map of a fruit fly's brain, how scientists in the United Kingdom are screening newborns for rare diseases, and how octopuses and fish are hunting as a team.A Strong, Stretchy, And Sticky Band-Aid For The HeartThe heart is an impressive organ that has to beat constantly for years. But what happens when heart tissue is damaged? Or when cartilage in joints like our knees wears out? These constantly moving tissues don't regenerate easily, and there aren't a lot of great treatment options.To address these kinds of problems, a team at University of Colorado Boulder invented a new strong, stretchy, and sticky hydrogel material that could act as a Band-Aid to heart or tissue lesions. They were inspired by masses of worms that tangle and untangle themselves, behaving almost as both a solid and liquid. The team was able to replicate that in a molecular structure with the help of a new 3D-printing technique. And it could have applications far beyond medicine, including for manufacturing and improving the 3D-printing process itself. Their research was published in the journal Science, and their lab has filed for a provisional patent for the material.Dr. Jason Burdick, professor of chemical and biological engineering at CU Boulder's BioFrontiers Institute, joins Ira Flatow to talk about the new material and how it could improve future tissue and cartilage treatment.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Need a quick stretch....we've got you. This one will give you a little time to get in your body, then we'll get realllllllll stretchy. Enjoy!
This one takes a simple approach to a deep stretch. We cover foundational yoga postures and practices with a slow and methodical approach. It's a great session for those newer to yoga...or for the days you just want things to be simple and straightforward for a change!
What if the Earth started expanding? This episode explores the wild consequences of a constantly growing planet. From elastic roads and stretchy buildings to low-orbit volleyball games and manipults for transportation, discover how life would adapt to an ever-expanding Earth. Learn about the effects on gravity, atmosphere, and infrastructure as the planet grows. Dive into the physics of orbital mechanics at ground level and ponder the fate of our expanding world billions of years into the future. From weekly city regatherings to the challenges of maintaining fiber optic cables, uncover the bizarre realities of life on a planet that won't stop growing. --- Find out more about Gaby's science fiction short story! Here are the links for the anthology. The physical copy can be ordered here : https://www.neonhemlock.com/books/luminescent-machinations-queer-tales-of-monumental-invention The ebook can be ordered here: https://www.neonhemlock.com/ebooks/luminescent-machinations-queer-tales-of-monumental-invention
In this broadcast, you'll learn all about how to navigate the sometimes, somewhat, kind of a little bit, dangerous atmosphere of the Long Paws. Mac gives some advice on life that he learned from doin' yoga. And you'll also hear some voicemails from a couple travelers. Join Club 86 Visit our Merch Store Join the Discord Visit our Website Musical Guest: Dad Weed Learn more about your ad choices. Visit megaphone.fm/adchoices
In Part 3 of our captivating mini-series, "The Mystery of the Missing Torch," the Lingokids friends continue their exciting quest with a visit to the gymnasium.
Is gravity fundamental to the universe? Neil deGrasse Tyson and Chuck Nice explore quantum physics, the fourth dimension, whether H2O is water, and the many-worlds interpretation with theoretical cosmologist Janna Levin, PhD. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/cosmic-queries-bits-of-spacetime-with-janna-levin/Thanks to our Patrons Mikal Krane, Tramond Spencer, John R, Laura Morrison, Javier Mejia, Emilio Campín Ramírez de Arellano, Jeff Gauthier, Tom Jones, and Jaired H for supporting us this week.
Raise your hand if you'd rather exist in a zombie apocalypse instead of real life, cause we sure would. Adult Devon Sawa. Stretchy zombie genitalia. Adam Driver's top notch comedic timing. And the mythical power of Brad Pitts hair. All that and more. Store: CREEP-O-RAMA Artwork: @bargainbinblasphemy Theme: @imfigure Audio: @stranjlove
Welcome to your one minute masterclass! To get the latest episodes first, subscribe to the DiscoverDance mailing list: https://discoverdance.us18.list-manage.com/subscribe?u=9d0eb3d3536d1544ab2f7979c&id=221ecffc19&fbclid=IwAR3nrjIxWTLLEb65jNpntPxm6EMlNqhuZNanQgSK51ZfXjsiFY2z4BAEGMo Enjoy~ Andrea
Stephanie Leavell shares her favorite stretchy band songs for preschool and kindergarten. Get free music every month and be a part of our Song-of-the-Month Club! www.musicforkiddos.com/newsletter We have partnered with West Music. Check out their incredible instruments and their incredible offerings at WestMusic.com or you can place your order at their customer service hotline at (800) 397-9378. Use code KIDDOS24 for free shipping on orders over $59.95. THANKS FOR TUNING IN TO THE MUSIC FOR KIDDOS PODCAST! Thanks for joining us on the Music for Kiddos podcast! If you enjoyed this episode, please tell us what you think by leaving a review! Don't forget to sign up for the Song-of-the-Month-Club to receive a free, high-quality original song every month, or hang out with us on Instagram to stay connected.
This week, we find out about a night club where thieves & pushy bouncers seem to rule the land. A discount airline that may have a goal of making you as angry, and grossed out as possible. A personal item that seems more like a medieval torture session. A motel with possibly a higher occupancy of rats, than people & much more!!Join comedians James Pietragallo and Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section!Subscribe and we will see you every Monday with Your Stupid Opinions!!!Don't forget to rate & review!!Hosted by James Pietragallo & Jimmie WhismanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brandon holds a bachelor's of science in microbiology & molecular genetics and a advanced degree from UC Davis in Comparative Pathology. After taking & not passing the patent bar Brandon was starting to study for a 2nd exam date when he was offered a position as a personal trainer at a high end fitness club in San Francisco where he first learned the principles of reciprocal inhibition and started gaining experience. After going independent and making a living for 12 years in San Francisco as a self employed personal trainer, Brandon was hired by Genentech where he worked for 3 years before founding Stretchy. Watch The Mind Body Business Show LIVE! - Did you know that this "podcast" is a LIVE video show? Register (completely SPAM-Free) to receive automated announcements whenever we go live. Then simply click and engage. We welcome your questions and real-time participation. Go to http://ryps.tk/cbm-register and register (free) now!