Podcasts about medical issues

Topics: Grief, Grandparenting, Sexual Abuse, Teens, Medical Issues, Demons, Open Marriage, Boundaries Hosts: Brian Perez, JJ West, Dr. Jill Hubbard Caller Questions & More: JJ discusses how grief is like an unexpected guest at our house.  Should I talk to our granddaughter if we suspect something might've happened in the past that was inappropriate? Our son-in-law is more affectionate with our granddaughter than his The post New Life Live: May 20, 2025 appeared first on New Life.

Topics: Grief, Grandparenting, Sexual Abuse, Teens, Medical Issues, Demons, Open Marriage, Boundaries Hosts: Brian Perez, JJ West, Dr. Jill Hubbard Caller Questions More: JJ discusses how grief is like an unexpected guest at our house. Should I talk to our granddaughter if we suspect something might've happened in the past that was inappropriate? Our son-in-law is more affectionate with our granddaughter than his own wife. What is the best way to cope with my constant worrying about my health issues? I have had problems since COVID with nerve pain and twitching. Something demonic is attacking me while I sleep. My son says his wife wants an open marriage and has another man living in their house; how do I set boundaries?The post New Life Live: May 20, 2025 appeared first on New Life. To support this ministry financially, visit: https://www.oneplace.com/donate/451/29

In this powerful and eye-opening episode of Regaining Health & Humanity, Dr. Scott A. Johnson sits down with holistic nurse and passionate autism advocate Amanda Crowell. Drawing from her professional background and personal journey, Amanda dives deep into the often-overlooked medical issues that can exacerbate symptoms in individuals on the autism spectrum. Together, they unpack practical, evidence-informed approaches that support healing, from ditching inflammatory foods like gluten and dairy to detoxing your home environment.Listeners will gain a fresh perspective on the importance of whole foods, nutrient sufficiency, clean water, sleep, movement, and sunlight—and why folic acid, fluoride, and environmental toxins might be doing more harm than good. Whether you're a parent, caregiver, or health enthusiast, this conversation is filled with empowering tools and insights tohelp individuals with autism thrive by addressing root causes and restoring balance from within.

In this episode of Ditch the Lab Coat, Dr. Mark Bonta is joined by Dr. Robert C. Smith, University Distinguished Professor Emeritus of Medicine and Psychiatry at Michigan State University, to tackle one of modern healthcare's biggest blind spots: mental health care in the medical system.Dr. Smith—renowned educator, author, and advocate—pulls back the curtain on how, despite mental health problems being the most common health condition seen in practice, most doctors are dangerously undertrained to diagnose or treat them. He explains that medicine's longstanding “mind-body split” traces back centuries, shaping medical education, health systems, and even our billing codes to treat mental and physical health as separate entities. The result? Nearly 75% of mental health care is provided in primary care settings by clinicians who received only about 2% of their training in mental health.The conversation is both a critique and a call to action. Dr. Smith advocates for a revolution in medical education—a new “Flexner Report”—to fully integrate mental health teaching and the biopsychosocial model at every level of training. He shares lessons from history, the cultural and structural forces behind the mind-body divide, and practical examples from the clinic—like why lifestyle factors and trauma histories are so often ignored.Dr. Bonta and Dr. Smith also offer practical advice for both clinicians and patients: how to advocate for better care, what questions to ask, and the importance of seeing patients as whole people rather than a sum of body parts or checklists.If you've ever felt that your mental health concerns weren't taken seriously, or if you're a healthcare provider frustrated by a broken system, this episode offers both context and hope—a blueprint for creating a healthcare system that truly sees and treats the whole person.Episode HighlightsBiopsychosocial Model's Limits : Treating biological, psychological, and social factors as separate fails patients; true integration is essential for holistic care.Insufficient Mental Health Training : Most doctors get minimal mental health education, despite facing these issues daily in primary care settings.Systemic Checkboxes Over People: Medical culture prioritizes checklists and protocols, often neglecting patients' real experiences and interconnected life factors.Chronic Disease and Mental Health : Overlooking mental health and lifestyle factors worsens outcomes for chronic illnesses like heart disease and diabetes.PTSD as Teaching Tool : Post-traumatic stress highlights how physical and psychological symptoms are deeply entwined and inseparable in patient care.Need For Top-Down Reform : Only policy-level, systemic changes can mandate integration of mental health into mainstream medical education and practice.Patient Advocacy Is Crucial : Change won't arrive without active voices from patients and the public demanding better, more integrated care.Actionable Lifestyle Advice : Regular exercise, good diet, mindfulness, and honest self-reflection can support both mental and physical resilience.Communication Beats Technology : As artificial intelligence advances, true human connection in healthcare—listening, understanding, empathy—remains irreplaceable.Episode Timestamps04:53 – Biopsychosocial Model Critique07:32 – PTSD: Linking Mental and Physical Health10:20 – “Mind-Body Split in Medicine”15:53 – Mind-Body Connection in Chronic Care17:40 – Lifestyle-Induced Health Complications21:32 – “Reforming Medicine: A Systems Approach”26:25 – Biopsychosocial Model in Healthcare29:35 – Mental Health Training Shortfall30:41 – Integrated Biopsychosocial Medical Training35:20 – Interdisciplinary Approach to Trauma Inquiry37:44 – Lifestyle Hacks for Mental and Physical Resilience43:24 – Healthcare System's Training Limitations45:11 – Prioritize Mental Health AwarenessDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    

Topics: Expectations, Dysfunctional Families, Medical Issues, Caregiving, Siblings, Codependency, Adult Children, Estrangement, Grief, Finances Hosts: Brian Perez, Dr. Jill Hubbard, Chris Williams Caller Questions & More: Dr. Jill discusses Easter gatherings with hurts, habits, and hangups, and encourages us to keep loving and keep moving forward.  My husband has terminal kidney disease and insists he leave his facility and have me care for him at home. The post New Life Live: April 24, 2025 appeared first on New Life.

Topics: Expectations, Dysfunctional Families, Medical Issues, Caregiving, Siblings, Codependency, Adult Children, Estrangement, Grief, Finances Hosts: Brian Perez, Dr. Jill Hubbard, Chris Williams Caller Questions More: 1. Dr. Jill discusses Easter gatherings with hurts, habits, and hangups, and encourages us to keep loving and keep moving forward. 2. My husband has terminal kidney disease and insists he leave his facility and have me care for him at home. I feel guilty saying no. 3. Which way do I turn if I am torn between having to choose my wife or caring for my dependent sister? 4. My youngest adult daughter slapped me a year ago and won't talk to me; what do I do now that my family thinks I am to blame? 5. Is 3yrs long enough for my mom to grieve the loss of my brother and go back to work? I help support my mom financially, but she won't get a job. Suggested Resources: Living Strong, Finishing Well Boundaries Doing Life with Your Adult Children To support this ministry financially, visit: https://www.oneplace.com/donate/451/29

In this episode of Ditch the Lab Coat, Dr. Mark Bonta takes us into the underappreciated world of medical documentation—and the burnout it breeds—by shining a spotlight on two disruptors aiming to change the status quo. Joined by Dr. Kyle Fortinsky, a gastroenterologist and self-proclaimed tech enthusiast, and serial entrepreneur Jay Gilbert, the discussion pulls back the curtain on the all-too-familiar struggle of physicians, nurses, and healthcare workers documenting late into the night while real life passes them by.Together, they unpack the daily grind of charting and how the current EMR landscape keeps clinicians glued to screens, often at the expense of patient care and personal well-being. Jay and Kyle reveal the origin story of their innovative startup, Clever Consult, born from both firsthand medical experience and the intimate view of a spouse disappearing into late-night charting marathons. Listeners get a candid look at their journey from scribbled napkin ideas to building a privacy-first AI assistant that actually understands clinical nuance.Beyond the tech talk, this episode explores everything from the high-risk realities of endoscopy procedures to the frustrating hunt for vital information buried in endless patient charts. The conversation also delves into the real fears—and hurdles—of integrating AI into healthcare, from privacy concerns to the challenge of building tech that truly lightens clinicians' workloads.With humor and humility, Dr. Fortinsky and Jay Gilbert make the case that “doctor-built, doctor-focused” AI can finally start to reclaim the cognitive energy clinicians lose to admin overload. Rather than replace clinicians, this technology aims to empower them, helping doctors spend less time as scribes and more time as healers, problem-solvers, and humans.Tune in to hear how the marriage between entrepreneurial grit and frontline medical experience is forging a new path—one where AI does the heavy lifting behind the scenes, so healthcare professionals can get back to what truly matters: caring for people.Episode HighlightsWhy We NEED This: Kyle and Jay share horror stories of never-ending notes, missed dinners, and knowing your patient is safe to scope only after 20 minutes combing PDFs for hidden warfarin doses.The Product: An AI tool designed not to replace doctors, but to free them from scribal servitude. Clever Consult ingests mountains of charts, consults, labs, and more—then gifts you the focused summary you need, before you see the patient.Built by Doctors, for Doctors: "If physicians don't look after themselves, they can't look after patients.” That's the mantra guiding Clever Consult's development.Privacy FIRST: With patient confidentiality sacred, the team spent more money on privacy law than anything else. All data's in Canada, nothing is retained by AI vendors, and legal experts guide every tech decision.The Human Touch: While some fear robots will take the stethoscope, Jay and Kyle see AI as an assistant—not a replacement—to boost diagnostic accuracy, flag hidden dangers, and (finally!) give us more one-on-one time with patients.The Future: Imagine charting in a fraction of the time, cognitive energy reserved for real-life problem-solving (not formatting notes on endless EMR screens), and leaving “scut work” to the machines.Episode Timestamps03:35 – Revolutionizing Healthcare with Tech09:13 – Streamlining Medical Data Management12:52 – “Improving Medical Efficiency with AI”16:21 – Serendipitous Developer Collaboration17:14 – Building & Validating the Business Model20:57 – “Balancing AI's Strengths and Weaknesses”25:36 – AI Legal Consultation for Data Compliance28:27 – Bridging Software and Medical Expertise32:27 – AI Revolution in Medical Diagnostics34:33 – AI‑Enhanced Medical Diagnosis40:29 – Deep AI Solutions for Medical Documentation42:06 – “AI‑Driven Healthcare Documentation”47:33 – AI Revolutionizes Healthcare DocumentationDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    

In today's episode of Ditch the Lab Coat, we dive into the raw, real-world chaos of trauma that unfolds beyond the controlled environment of a hospital. Dr. Mark Bonta is joined by Dr. Andrew Petrosoniak, a trauma director and emergency medicine expert who specializes in designing effective healthcare systems, to explore the unpredictable nature of street-level emergencies.Throughout the episode, the duo unpacks the reality of responding to accidents in real-world settings, where medical tools are limited and the stakes are high. From discussing the importance of overcoming the bystander effect to the critical role of tourniquets in stopping a traumatic bleed, Dr. Petrosoniak shares actionable insights that go beyond traditional medical scenarios.Dr. Petrosoniak reflects on his experience with high-stress situations, emphasizing the power of a calm presence and strategic communication to provide reassurance until professional help arrives. The conversation highlights how anyone, not just medical professionals, can make a significant difference during emergencies through basic actions like calling for help and offering reassurance.Listeners are encouraged to rethink what being prepared means, urging them to consider keeping essential items like a tourniquet, defibrillator, and first aid kit nearby. This episode serves as a poignant reminder that life-saving efforts often start not in the ER but at the scene of an accident, where immediacy, intuition, and courage can have the most profound impact.Join Dr. Bonta and Dr. Petrosoniak as they explore the instinctual side of emergency response, sharing both practical advice and engaging anecdotes from the frontline of trauma care.Episode HighlightsApplying Tourniquets Properly Apply a tourniquet tightly enough to stop bleeding below the site. This is crucial in emergencies to prevent excessive blood loss.Understanding Trauma's Reality Trauma doesn't happen in a controlled environment. Real-life situations require quick thinking and improvisation with limited resources.Importance of the Bystander Effect Overcome the bystander effect by taking charge in emergency situations. Your presence and action can make a significant difference.Street-Level Medical Preparedness Real-life medical emergencies demand an understanding of how to act without hospital tools – a phone call and support can be vital.Interpreting Blood Loss Know signs of severe blood loss—confusion and cold extremities—rather than estimating based on visible blood alone.Role of First Responders Sometimes non-medical professionals, like St. John Ambulance volunteers, are better prepared for emergencies due to their specific training.Communication in Crisis In emergencies, communicate clearly, outlining the plan to provide comfort, rather than giving false assurances of safety.Understanding Electrical Injuries High-voltage injuries are extremely dangerous. Never approach if there's a risk of being electrocuted. Safety should be our top priority.Value of Proper Equipment Keeping simple equipment like a tourniquet and blanket in your car can be life-saving during an unforeseen emergency.Preparedness Beyond Hospitals Being prepared for emergencies means more than medical skills. It's about readiness to act and show compassion, no matter where you are.Episode Timestamps04:44 — Thrill-seeking risks and physiological reactions08:12 — Managing stress and preparedness in emergencies11:54 — Immobilization advice after falls15:55 — Survival odds after high falls18:20 — Crisis communication in prehospital care22:35 — Ski injury first-aid and bystander concerns26:09 — Tourniquet use: prioritize stopping bleeding27:01 — Emergency situational awareness tips31:29 — Assessing blood loss in hospital settings33:31 — Understanding the impact of blood loss36:38 — Electrocution safety and response challenges39:56 — “Mark's Power Room Dilemma”43:58 — Simplifying trauma response protocols45:48 — Compassion in crisis: the human side of trauma careDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization a

In today's episode of Ditch the Lab Coat, we're delving into the often overlooked world of long Covid and post-viral syndromes. Ever wondered why the medical community wasn't fully prepared for the enduring effects of post-viral conditions despite its potential impact?Dr. Mark Bonta talks with Dr. Funmi Okunola, a family physician and advocate for patients with Long Covid. Dr. Okunola discusses the challenges and frustrations surrounding the medical community's response to Long Covid and highlights her work in educating both the public and healthcare professionals about the condition.Throughout the episode, Dr. Okunola shares her journey from practicing family medicine to focusing on patient advocacy through digital education platforms. She aims to bridge the gap between medical evidence and public understanding, providing accessible and credible information to combat misinformation.Dr. Okunola emphasizes the lack of preparedness in the medical field for post-viral syndromes and the need for a shift in medical education to include complex chronic diseases like Long Covid, fibromyalgia, and ME/CFS as core parts of the curriculum. The conversation is rich with insights on how to better support patients with Long Covid and calls for a more proactive approach in the healthcare system to recognize and address complex chronic diseases. Dr. Okunola's passion for advocacy and education is a central theme in this episode, urging both healthcare providers and the public to acknowledge and act on the realities of Long Covid.Episode HighlightsUnprepared for Post-Viral Syndromes The medical community wasn't ready to tackle long-term effects of viral infections like Long Covid.Dr. Funmi Okunola's Journey From family medicine to Long Covid advocacy, Dr. Okunola founded educational initiatives during the pandemic to address patients' unmet needs.Navigating Healthcare for Long Covid Dr. Okunola and colleagues highlight the need for ongoing, informed care for Long Covid, often overlooked by the health system.Complexity in Diagnosis Treating conditions without clear tests or markers requires a multifaceted approach and reliance on patient narratives.Educational Gaps in Medicine Dr. Okunola argues for integrating complex chronic disease education in medical training as a part of core curriculum.Global Health Crises Insight Long Covid research offers a broader understanding of immune response and the impacts of viral infections on public health.Call for Systemic Change Dr. Okunola emphasizes that Long Covid is a public health issue needing urgent attention in both medical practice and policymaking.Episode Timestamps04:17 — Interprofessional approach for complex diagnoses10:01 — Urgent need for Long COVID recognition12:18 — Physician frustration with healthcare system15:56 — Misinformation & public health concerns17:48 — Somatic Symptom Disorder explained23:27 — Effective management strategies for Long COVID26:37 — Evidence vs. belief in diagnostics27:29 — Discussion on Long COVID & POTS33:28 — Long COVID exercise recommendations debunked37:28 — Causes and effects of Long COVID40:13 — Long COVID as an ignored immune threat42:43 — Public health vs. individual freedom47:13 — Campaigning for chronic disease education49:59 — Embracing complexity in healthcareDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    

Today, we're diving into the captivating world where cardiology meets cutting-edge technology. Ever wondered how your smartwatch could potentially save your life or how wearable tech is revolutionizing heart rhythm monitoring? You're in for a treat! Joining us is Dr. Yaariv Khaykin, an internationally renowned expert in rhythm disorders. He's a self-proclaimed "heart electrician" with a knack for gadgets and tech, and he's here to guide us through the intersection of traditional cardiology and modern advancements. From exploring the 100-year-old ECG technology to discussing breakthrough wearable devices, this episode is packed with insights that will transform the way you think about heart health. So whether you're a medical professional, a tech enthusiast, or someone just curious about how wearables could benefit your health, stay tuned for a fascinating conversation that proves science fiction is quickly becoming present-day medicine.Episode HighlightsWearables Catch Fleeting Symptoms Wearables effectively detect fleeting health symptoms that traditional monitors might miss, especially heart rhythm abnormalities.ECG's Long-Standing Role ECGs have been crucial in cardiology for over 100 years, providing insight into heart's electrical activity.Technology Elevates Heart Monitoring Advanced tech offers multi-channel monitoring, improving safety and precision in diagnosing heart conditions like arrhythmias.Smartwatches: Medical Utility Evolving Smartwatches like Apple Watch are now FDA-approved for heart monitoring, offering reliable data for clinical decisions.Data in Wearables: Double-Edged Sword While empowering users, wearables can increase anxiety without proper context. Interpretation is key.Improving Life Through Wearables Devices encourage healthy behaviors, tracking sleep, steps, and exercise to guide lifestyle choices for longevity.Heart Rate Variability's Importance High heart rate variability indicates fitness and longevity, while low variability can signal health issues.Non-Invasive Monitoring Innovations Textile-based ECGs provide comfort, easy use, and continuous heart monitoring without traditional discomforts.Bridging Clinical and Consumer Tech The integration of wearables in daily life advances proactive healthcare, offering diagnostic-level insights easily accessible to all.Episode Timestamps00:00 - Ditch the Lab Coat Podcast06:09 - AI enhances ECG interpretation07:03 - Advanced cardiac mapping vest10:30 - Wearables revolutionize heart monitoring14:39 - Wearables' role in health monitoring18:58 - Assessing Apple Watch for heart rhythms21:00 - Atrial fibrillation detection limitations23:49 - Wearable limitations in symptom detection28:41 - Wearable ECG tech achieves 99.9% accuracy29:46 - Medical device risk and standards34:38 - "Tech bros & longevity obsession"38:17 - Wearables: balancing peace and anxiety42:32 - Heart rate variability explained46:02 - Heart tech: ECGs and innovation47:20 - Future of wearable cardiac technologyDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

In this episode of "Ditch the Lab Coat, where we delve into health issues with a grounded, scientifically skeptical eye. Today, we're diving deep into the world of cholesterol science and statins with our special guest, Dr. Malcolm Kendrick, an acclaimed skeptic and thought provoker in the medical community. Dr. Kendrick, known for turning conventional wisdom on its head, will be sharing his insights on how statins really affect our health, stretching beyond the common narrative and challenging the status quo of the pharmaceutical-medical industry complex.In this episode, Dr. Kendrick shares his perspective on the actual benefits and risks associated with statins, exploring their history and the modern-day data controversies surrounding them. Are they truly the heart-protecting wonder drugs we have been led to believe? Prepare for a dialogue that ventures into the realm of medical guidelines, research transparency, and, most critically, how independent thinking can lead us to better healthcare decisions.Grab your headphones, get comfortable, and join us as we embark on this eye-opening journey to dissect the truths about statins and explore what might actually lie at the heart of cardiovascular health. This is an episode you won't want to miss.Episode HighlightsStatins and Life Extension Statins make you feel older, not necessarily extend life by 15 years.Challenge Conventional Wisdom Dr. Kendrick challenges mainstream cholesterol views, sparking debates and insights in the medical community.Studying Only Specific Populations Original statin studies lacked diversity, mostly involving young males, not reflecting today's patient demographics.Relative vs. Absolute Risk Be mindful of how risk reductions are presented; sometimes it's more about misleading percentages.Medical Research Conflicts Industry connections can bias studies. We must demand independent verification of data.Independent Medical Thinking Doctors should critically evaluate guidelines, balancing them with individual patient needs and circumstances.Cost of Conformity in Guidelines Blind adherence to guidelines, due to fear of malpractice, might not always benefit the patient.Lifestyle Over Medication Managing chronic conditions through lifestyle changes can often be more effective than medication.Potential of Lp(a) Lp(a) might provide clearer heart disease risk markers. However, it's crucial, to accurately interpret its significance.Empowering Patient Decisions Encourage patients to actively participate in their health decisions, weighing the true benefits and risks of treatments.Episode Timestamps04:18 - Prescription practices for elderly patients08:24 - Coenzyme Q10's role in energy11:44 - "Uncommon statin side effects"16:28 - Statins' minimal life extension19:59 - Statins: worth the effort?23:55 - Overprescription of statins debate26:02 - Reevaluating statins' efficacy and bias29:40 - Oxford data transparency concerns33:27 - Pharma-research funding influence34:16 - Challenging medical system norms40:09 - NICE's influence and conflict concerns43:19 - Human nature and medical conflicts45:58 - Advocating lifestyle over medication48:00 - Lifestyle over statins51:05 - Reevaluating statin use in elderly55:13 - Rethinking statins and patient care58:00 - Challenging healthcare's status quoLet me know if you need any modifications!DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

In this episode of "Ditch the Lab Coat, where we delve into health issues with a grounded, scientifically skeptical eye. This week's conversation is truly special as we sit down with two giants in the field of medicine: Dr. David Carr and Dr. Sumon Chakrabarti. Join us as we unpack the essentials of travel medicine. From crafting the ultimate travel medical kit to knowing when to panic about that mysterious fever after your Southeast Asian adventure, these experts bring humor, experience, and a wealth of knowledge to the table. Whether you're planning a family vacation or a solo expedition, this episode promises to equip you with the wisdom you need to travel smart. Get ready to learn about must-have medications, the truth about travel vaccines, and how to handle those daunting, "Is there a doctor on board?" moments on a plane. Sit back, relax, and let us turn you into the savvy traveler you've always wanted to be. Let's get into it! and prepare to have your preconceptions about medicine and holistic care turned upside down.Episode HighlightsTravel Kits Essentials: Dr. Carr and Dr. Chakrabarti shared their must-have items for medical travel kits, including antiemetics like Zofran for nausea and glue (Dermabond) for minor injuries. They also discussed the importance of carrying Imodium for emergencies but warned against using it as a solution for diarrhea with fever.Medical Travel Tips: They emphasized preparing for potential health issues depending on the destination, especially in places with known diseases, such as malaria in certain regions. Pepto Bismol was highlighted as an effective preventive measure for traveler's diarrhea.Vaccination Advice: Dr. Chakrabarti recommended vaccinations based on the destination, particularly focusing on hepatitis A, typhoid, and yellow fever in certain regions. They also discussed the malaria prophylaxis options available today, like Malarone.Emergency Situations on Airplanes: Dr. Carr shared his experiences responding to medical emergencies on flights, describing the airplane's medical kits as adequate but limited, emphasizing the importance of an EpiPen and defibrillator.Healthcare Access While Traveling: They talked about how healthcare access varies by destination and shared personal stories of needing medical attention abroad, such as Dr. Bonta's trip to the Amazon.Safety Precautions: Emphasized no pills and no powders, especially for teenagers on trips. They suggested considering Narcan kits due to the prevalence of opioids tainting other substances and the importance of preventative measures like condoms to avoid STDs in areas with higher rates.Returning Traveler's Fever: Both guests stressed the importance of not dismissing a fever on returning from a tropical trip, as this could signify a serious condition like malaria.Episode Timestamps04:13 - Travel medical essentials insights.09:32 - Emergency eye and ear care prep.10:51 - Ducorel: Cholera vaccine limitations.14:33 - Plane medical emergencies: doctor's role?18:21 - Vaccine recommendations for Caribbean travel.20:46 - Essential travel vaccines and malaria prevention.22:56 - Avoiding travel health mistakes.27:27 - Check fever after tropical travel.31:45 - Essential travel health tips.32:41 - Gratitude and safe travels.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

In this episode of "Ditch the Lab Coat," host Dr. Mark Bonta welcomes a groundbreaking guest who is reshaping how we understand gut health and integrative care. Dr. Kim Bretz, a naturopathic doctor with a unique approach, joins the conversation to challenge traditional frameworks and introduce innovative solutions for conditions like irritable bowel syndrome and reflux. With her expertise in the gut-brain connection, microbiome diversity, and holistic patient care, Dr. Bretz breaks down complex concepts and offers evidence-based insights into treating digestive disorders. Together, they explore the limitations of the conventional medical system, shed light on the often-overlooked gut-brain interaction, and discuss how interdisciplinary collaboration can enhance patient outcomes. Whether you're a healthcare provider or someone dealing with unexplained digestive symptoms, this episode is packed with knowledge and tools to expand your understanding of gut health beyond the typical medical approach. Tune in and prepare to have your preconceptions about medicine and holistic care turned upside down.Episode HighlightsGut Health Significance The importance of gut health to overall quality of life compared to serious conditions like heart failure.Collaborative Healthcare Approach The benefits of collaboration between MDs, naturopathic doctors, and other specialists.Patient-Centered Care Emphasizing care that considers patients' holistic needs, not just symptoms.Gut-Brain Connection Exploring the link between mental health and gastrointestinal symptoms.Role of the Microbiome Understanding how bacteria in our gut impact our health.Visceral Hypersensitivity Why some people feel digestion more keenly than others, impacting IBS symptoms.Low FODMAP Diet Dietary considerations for IBS symptoms management.Holistic Treatment Options Combining traditional and alternative treatments like gut-directed hypnotherapy.Skeptical Scientific Approach Navigating the balance between evidence-based medicine and alternative approaches.Building a Diverse Diet How plant-based foods and variety support gut health and microbiome diversity.Episode Timestamps05:38 - Traditional system failing gut health.07:13 - Longevity clinic benefits: beyond procedures.10:22 - Rethinking diet safety and microbiota.15:03 - Exploring IBS and brain-gut link.18:15 - Gut sensitivity and cognitive therapies.20:02 - Central sensitization impact on pain.23:53 - Managing IBS stress: techniques & therapies.29:04 - Gut issues: acute vs. chronic.29:57 - Gut-brain interaction and microbiota insights.35:47 - Balancing diet and microbiome connection.37:21 - Pro-bacteria gut health diet.40:38 - Dietary focus in Crohn's treatment.45:04 - System challenges to healthy eating.47:59 - Spontaneous career pivot to collaboration.52:04 - Addressing misinformation in healthcare.55:54 - Exploring complementary alternative medicine.59:29 - Rethinking gut health approaches.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Are medical issues and pain really causing behavior problems in dogs? Or are trainers suggesting this to quickly to clients? Or are dog trainers not suggesting this quick enough? Vinny & Anthony jump into this conversation together as they have some questions and opinions based on their experience with their clients. To learn more about Anthony De Marinis and Vinny Viola, visit their website's below.Anthony De Marinis- De Marinis Dog Training & BehaviorVinny Viola- Canine Jester Dog Training

Topics: Trust, Fear, Medical Issues, Racism, Depression, Hope, Unhoused, Disability, Parenting, Discipline Hosts: Brian Perez, Dr. Alice Benton, Marc Cameron Caller Questions & More: Dr. Alice discusses our self-serving bias to blame others rather than giving others the benefit of the doubt.  Is it normal that I don't fear my potentially serious medical diagnosis? I do hospice nursing.  My husband of 42yo is a racist and The post New Life Live: March 6, 2025 appeared first on New Life.

Topics: Trust, Fear, Medical Issues, Racism, Depression, Hope, Unhoused, Disability, Parenting, Discipline Hosts: Brian Perez, Dr. Alice Benton, Marc Cameron Caller Questions More: 1. Dr. Alice discusses our self-serving bias to blame others rather than giving others the benefit of the doubt. 2. Is it normal that I don't fear my potentially serious medical diagnosis? I do hospice nursing. 3. My husband of 42yo is a racist and doesn't want me to invite my granddaughter's boyfriend over for Easter because of his race; am I disrespecting my husband if I invite him anyway? 4. I am very depressed and I don't know what to do anymore. I live in my car because I don't get enough disability to pay for a place to live. 5. It hurt me when my 8yo adopted son told his friend's mom that he wanted to go stay with her. What kind of a mom am I? Suggested Resources: Soul of a Hero Boundaries Take Your Life Back How We Love Our Kids To support this ministry financially, visit: https://www.oneplace.com/donate/451/29

In this episode of "Ditch the Lab Coat," Dr. Mark Bonta hosts Dr. Jane Thornton, an Olympian, world champion, and leading sports medicine physician. Known as the Olympian doc, Dr. Thornton brings a unique perspective to the intersection of elite sport, health, and science due to her dual experiences as an athlete and a healthcare professional.Dr. Thornton delves into the myth of athletic prodigies, emphasizing that while some genetic factors can contribute to success in sports, it is the environment, work ethic, and mental performance that truly create elite athletes. She shares her personal journey from being a sedentary teenager to competing in the Olympics, highlighting how sports can transform lives beyond athletic achievements by enhancing focus, motivation, and social connections.The discussion explores issues like gender disparities in sports, particularly how cultural pressures and a lack of supportive environments cause many adolescent girls to drop out of sports. Dr. Thornton underscores the need for environments where athletes can be open about their symptoms and the importance of preventing early sport specialization to promote long-term athlete health.Dr. Thornton also touches upon safeguarding in sports, which involves creating safe, supportive environments free from harassment and abuse. She explains the complexities involved in balancing athletes' desires to compete despite injuries with the duty of care healthcare professionals owe them.Finally, Dr. Thornton and Dr. Bonta address the transition of athletes from sports to other life phases, noting the importance of a supportive community and maintaining physical activity as key to positive long-term health outcomes.Tune in for an episode filled with insights on developing and sustaining a healthy relationship with sports while exploring the broader implications for athlete health.Episode HighlightsMental Health and Performance Creating supportive environments boosts performance and wellbeing. Open communication is key to reducing anxiety about symptoms and injuries.The Role of Genetics in Sports Genetics isn't destiny in sports. While genetics influence certain attributes, work ethic, mental performance, and enjoyment are crucial.Early Specialization Risks Early specialization can harm long-term health. Diverse sports experiences during youth promote holistic growth and prevent burnout.Safe Sporting Environments Safe sport ensures fairness, respect, and freedom from harassment. Preventing injuries and illness involves creating a positive training culture.Transition After Sports Identity shifts post-career can impact athletes' mental health. Support and social belonging help in reintegration to non-athletic life.Balanced Athletic Training A structured, well-planned workload minimizes injuries. Sleep and recovery are essential in maintaining peak performance and health.Parent-Child Dynamics in Sport Cultivating joy is key. Encouraging kids to love their sport nurtures long-term engagement and potential elite performance.Ethical Considerations in Athletics Decision-making involves balancing risks. Safe return-to-play protocols are vital, especially in ambiguous injury scenarios.Episode Timestamps04:03 - Building an Elite Athlete08:20 - Early specialization vs. holistic development.10:55 - Addressing barriers for girls in sport.17:15 - Positive messaging for young athletes.18:18 - Social media's impact on youth athletes.22:53 - Injury prevention and safe sport.27:06 - Athlete injury decision-making factors.30:48 - Preventing injuries through workload management.33:37 - Olympic athletes: long-term health impacts.36:14 - Olympian lifespan: beyond the sport.40:30 - Post-sport transition and psychological impact.43:43 - Embrace joy in pursuit.47:07 - Insightful athlete podcast highlights.48:24 - Insightful sports and life tips.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Feeling like you're carrying the mental load in your relationship? From scheduling doctor's appointments and driving the kids to school, to remembering birthdays and sending cards, the invisible labor of managing a household can create resentment and impact relationship satisfaction.    You're not alone. This week, we talk with licensed couple therapist Kate Engler about this often-unseen burden and why it's so prevalent. She'll explain how couples can work together to create a more equitable division of all household responsibilities – physical, mental, and emotional.    Learn how to move past defensiveness and towards real solutions that improve communication and strengthen your bond. This episode is a must-listen for anyone seeking a more balanced and fulfilling partnership.   Topics: Invisible labor, mental load, relationship resentment, equitable division of labor, communication in relationships, assessing household responsibilities, addressing defensiveness, creating accountability, improving relationship satisfaction, scheduling, childcare, medical issues, birthdays, holidays, gift giving, household management   Find Kate here: https://threepointsrelationships.com/   Video link https://youtu.be/nwwYSHb0BF0 Did you enjoy this episode and would like to share some love?  

2 sections- medical solutions for various issues with babies (particularly around mila, by "Em" of Abayey), debate regarding washing baby for/after mila on Shabbat and clarification

2 sections- medical solutions for various issues with babies (particularly around mila, by "Em" of Abayey), debate regarding washing baby for/after mila on Shabbos and clarification

Episode #343: Robert Diaz is the former matchmaker and Vice President for Oscar De La Hoya's Golden Boy Promotions, and has been involved in promoting some of the biggest fights of the last 15 years. Robert is currently the President of Sheer Sports Management -- a global management company representing elite athletes and working side by side with the best boxing promoters. Follow Robert on social media @Micheladatime. ------------------------Find all things The Last Round Boxing Podcast------------------------All Show Links

Welcome to another insightful episode of Ditch the Lab Coat with Dr. Mark Bonta. In today's conversation, we're diving deep into the intricate world of chronic pain with the renowned Dr. Andrea Furlan, a global authority in pain management. With a career dedicated to understanding and conquering chronic pain, Dr. Furlan sheds light on the misconceptions surrounding pain as we age, the role of stress, and how our modern virtual lifestyles are influencing our health. We'll explore the significance of the mind-body connection, the impact of stress on muscle pain, and the manifold strategies that can help alleviate chronic pain, from mindful techniques and lifestyle changes to the benefits of proper sleep and diet. Whether you're a healthcare professional, enduring chronic pain, or simply curious about how to manage pain more effectively, this episode is packed with valuable insights and practical advice informed by Dr. Furlan's extensive career and research. I apologize, but I notice you're asking for key takeaways about fetal alcohol spectrum disorder, but the transcript provided is actually about chronic pain and features Dr. Andrea Furlan discussing pain management. Let me provide the key takeaways from this actual transcript:Key Takeaways:1. Mind-Body ConnectionDr. Furlan emphasizes that chronic pain often has strong connections to stress, mental state, and emotional wellbeing, with the body using pain as a way to communicate underlying issues.2. Parasympathetic Nervous SystemA major focus is placed on activating the parasympathetic nervous system through techniques like mindful breathing, meditation, and mindful walking to help manage chronic pain.3. Modern Lifestyle ImpactWhile modern behaviors like prolonged sitting and screen use are often blamed for pain, Dr. Furlan notes that similar sedentary behaviors existed 100 years ago without the same pain complaints, suggesting other factors are involved.4. Nutrition's RoleUltra-processed foods are identified as "poison" for the body, potentially contributing to various health issues including chronic pain. The importance of natural, whole foods is emphasized.5. Treatment ApproachRather than relying solely on medications, Dr. Furlan advocates for a comprehensive approach including:- Sleep improvement- Proper nutrition- Exercise- Stress management- Mind-body techniques6. Validation of PainFor chronic pain patients, Dr. Furlan emphasizes the importance of validating their experience and understanding that their pain is real, even when not visible on medical imaging.06:01 - Chronic pain across all ages.09:43 - Rethinking pain management approaches.11:20 - Muscle pain and nociception origins.13:55 - Breaking the fear avoidance cycle.18:06 - Processed vs. natural foods awareness.23:14 - Jaw massage experience and benefits.24:26 - Massage: Temporary relief for muscle pain.30:19 - Overwhelmed and Overheating Connections.30:59 - Rethinking pain and treatment.34:39 - Managing pain with parasympathetic activation.41:06 - Chronic pain and central sensitization.42:14 - Overcoming recovery challenges.47:57 - Healing trauma: Brain and emotions.49:51 - Stress, trauma, and health connection.54:31 - Chronic pain management tools.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Donna Adelson is in protective custody after alleged jail attacks and extortion. Her attorneys say this and her medical issues is enough to allow her out of pre-trial release. Let's read the filing. Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board) Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.

Topics: Life Recovery, Emotional Abuse, Medical Issues, Abortion, Politics, Guilt, Engagement Hosts: Brian Perez, Becky Brown, Dr. Jacqui Mack-Harris Caller Questions More: 1. Becky discusses 6 steps to work your recovery. 2. How do I stay with my abusive husband of 40yrs? I was on the verge of leaving, but then he received a diagnosis of Parkinson's and a type of dementia. 3. I had an abortion a month ago even though I didn't want it, and then the abusive man I was with left. How do I move forward? 4. How do I deal with the problems in our world these days? The politics are really brutal. 5. My fianc with Parkinson's wants me to sell my house and furniture before we get married. Because I will end up with nothing, I broke up with him and now I feel guilty. Suggested Resources: Take Your Life Back Changes That Heal Heart Handbook Healing Is a Choice To support this ministry financially, visit: https://www.oneplace.com/donate/451/29

It is Friday on The Rickey Smiley Morning Show Podcast. In this episode, the RSMS crew discusses several topics on the show. The National Transportation Safety Board is vowing to find out what was the cause for the American Airline crash with an Army black hawk helicopter in the Potomac River. A spokesperson for the NTSB said that it is too soon to know if the cause was humor error or something else, but they will get to the bottom of it. In other celebrity news, Wendy Williams is fighting to get her life back in her control. Williams, who is currently under a conservatorship, has fired her court appointed attorney. Former NBA player Dwayne Wade revealed some shocking news about his recent health concerns. Wade disclosed that he had a cancerous tumor removed from his kidney. Wade also spoke about the importance of going to the doctor and his changed relationship with his father. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Former NBA player Dwayne Wade revealed some shocking news about his recent health concerns. Wade disclosed that he had a cancerous tumor removed from his kidney. Wade also spoke about the importance of going to the doctor and his changed relationship with his father. See omnystudio.com/listener for privacy information.

In this episode of "Ditch the Lab Coat," Dr. Mark Bonta sits down with Dr. Jeff Alfonsi, an internal medicine and obesity medicine doctor with a focus on nutrition. The conversation revolves around the impact of nutrition on health and the importance of moving away from ultra-processed foods.Dr. Alfonsi explains that the modern diet often prioritizes convenience over health, leading to increased consumption of processed foods laden with additives that can have various negative health impacts. He emphasizes that significant health benefits can be achieved even with incremental improvements in diet quality. For instance, decreasing the consumption of ultra-processed foods and increasing the intake of whole foods can improve various health metrics, including blood pressure, blood glucose levels, and cognitive function.The episode delves into how the food industry focuses on factors like taste, convenience, and consumption rather than the nutritional value and health benefits of food. Dr. Alfonsi points out that this disconnect between the food industry and health guidelines contributes to poor dietary habits and chronic diseases.One of Dr. Alfonsi's major ventures, Rx Food, aims to address this issue by using technology to help individuals track their food intake and get personalized dietary assessments. He emphasizes the importance of using both subjective and objective measures to monitor progress and make sustainable dietary changes.The episode concludes with practical advice on how to implement healthier eating habits, such as preparing healthy snacks in advance and keeping less-healthy options out of easy reach. Dr. Alfonsi advocates for balance and moderation rather than perfection in dietary changes.Overall, the episode sheds light on the critical role of nutrition in overall health and offers actionable insights for individuals looking to make sustainable improvements in their diet.Key Takeaways:The Inconvenient Truth About Ultra-Processed FoodsDr. Alfonsi discusses the hidden dangers of additives found in everyday ultra-processed foods and how they can impact our health. From changes in taste buds to cognitive function, the impacts are far-reaching.Red Food Dye ControversyWhat's the deal with Red Food Dye Number 2? Dr. Alfonsi explains the risks associated with food additives and why moderation is crucial.The Power of Personalized NutritionLearn about Rx Food, a groundbreaking technology co-founded by Dr. Alfonsi, that transforms how we view our dietary habits. This tool helps individuals make smarter, more sustainable food choices.Cheat Days: Yay or Nay?Dr. Alfonsi shares his nuanced view on cheat days and how they can fit into a balanced diet, depending on the individual.From Numbers to NutritionUnderstand the importance of measuring dietary intake and how it can help you make informed choices about your health. Discover how Dr. Alfonsi uses technology to create detailed food logs for better healthcare outcomes.(https://www.rxfood.ca/)05:55 - Impacts of food additives on health.09:53 - Challenges surrounding processed food safety.13:37 - The rise of convenience foods in modern diets.14:21 - Busy lives driving the demand for fast food.19:26 - Benefits of shifting to a healthy diet.21:13 - How sodium-potassium imbalance affects health.25:37 - "Complex Impact of Food Additives" discussion.30:36 - Undervalued non-medical solutions to health issues.34:24 - Analyzing dietary composition and quality.35:53 - "Stepwise Health Strategy" for sustainable changes.39:08 - The importance of transparent nutritional education.42:21 - Objective vs. subjective metrics in evaluating health.47:31 - "Comforting snacks during a snowstorm commute."50:44 - Exploring antidepressants and medication deprescribing.52:05 - Rethinking diet and its environmental harms.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

SHOW #1445 New Fundraiser Meeting, SoCal Fires, and Glenda's Medical Issues

Welcome to another insightful episode of Ditch the Lab Coat, the podcast where we explore life, medicine, and everything in between. I'm your host, Dr. Mark Bonta, and today's episode promises to leave you inspired and ready to perform at your peak.Our guest today is Dr. David McDuff, a retired Army Colonel with extensive combat and special operations experience who has transitioned into a leading sports psychiatrist and mental skills trainer. With over 30 years of experience, Dr. McDuff has helped athletes from youth leagues to professional teams like the NFL's Baltimore Ravens and the MLB's Baltimore Orioles unlock their full potential.In this episode, Dr. McDuff shares his unique insights into the evolution of mental health in sports, drawing from his military service and extensive work with elite athletes. He dives into practical strategies for achieving balance, resilience, and peak performance, emphasizing the importance of mental training, breath control, and positive self-talk. Whether you're an athlete, coach, or someone striving to thrive under pressure, this conversation is packed with wisdom and actionable tips that can benefit everyone.So sit back, relax, and get ready to expand your knowledge on the critical intersections between mental health, sports performance, and everyday life. Let's dive right in!Key Episode Highlights:Background and Experience:Dr. McDuff shares his unique journey from military psychiatry to sports psychiatry, highlighting his transition and the relevance of military principles like immediacy and proximity in providing mental health care to athletes.Impact and Evolution:He discusses how mental health support has evolved in professional sports, noting increased acceptance and integration, with leagues like the NBA and NFL mandating on-site mental health services.Mental Skills and Techniques:Breathing Techniques:Dr. McDuff explains the importance of breath control in physical performance and stress management. He provides examples using stretching and running, emphasizing how proper breathing aids muscle relaxation and reduces tension.Mental Visualization:The episode delves into the concept of mental rehearsal and how visualization can enhance performance, citing examples like free throw routines in basketball.Practical Strategies:Dr. McDuff offers insights into fostering mental resilience and peak performance, underscoring the importance of staying grounded and focusing on process goals over outcome goals.Translating Skills to Younger Athletes:The discussion covers coaching young athletes, suggesting methods for parents and coaches to use positive reinforcement and avoid emphasizing negative feedback. Dr. McDuff uses anecdotes from his own coaching experiences to illustrate effective strategies.Key Takeaway:One major takeaway for athletes at any level is the significance of staying grounded in how they play the game and maintaining a love for their sport. He suggests focusing on the intrinsic joy and pride in mastery rather than solely on outcomes.09:35 - Ravens' trainer finds psychiatric relief through innovative methods.14:05 - Mental health awareness in the pre-woke era.15:47 - A holistic approach to mental health in the military.24:13 - The importance of trust in doctor-patient relationships.31:14 - The role of breath control in sports performance.34:22 - Facing fears during SEAL training.41:21 - Pitching focus and breathing techniques for athletes.43:03 - Coaching young athletes to build resilience.50:48 - Keeping instructions crisp and quick.53:29 - Visualization techniques enhance tennis performance.01:02:07 - Bringing positivity and checking in with others.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome to another episode of "Ditch the Labcoat," the podcast that brings a critical, science-based perspective to healthcare discussions. I'm your host, Dr. Mark Bonta, and today we dive deep into the intersection of nutrition and surgery. Joining us are Dr. Sagar Desai, an orthopedic surgeon, and Dr. Kyle Waldman, an anesthesiologist.We'll explore the influence of pharmaceutical companies in medicine, the importance of non-drug interventions, and how nutritional modifications can offer significant patient benefits. Our focus will be on immuno and pharmaco nutrition—innovative approaches combining amino acids, omega-3s, vitamins, and other nutrients to improve surgical outcomes and patient recovery.Sagar and Kyle will share their entrepreneurial journey with Proven Therapeutics, aiming to provide better perioperative care. We'll discuss the challenges of patient compliance, the evidence supporting these nutritional strategies, and the practicalities of implementing them in both academic and community settings.Plus, for a bit of levity, we'll be addressing some of the common stereotypes in the medical profession and the humorous side of our intense, life-saving work.So, grab your headphones and get ready to ditch the labcoat. Let's jump into a conversation that blends serious science with a touch of humor, all in the pursuit of better healthcare.06:21 - Unexpectedly switched career focus from orthopedics to internal medicine.09:32 - Steroids and diet significantly impact bowel surgery recovery.10:39 - Oral immunonutrition reduces the risk of anastomotic leaks.16:33 - Nutritional changes can outperform medications after heart attacks.17:26 - Nutrition data from general surgery applies to orthopedics as well.22:44 - Challenges and strategies for managing surgical anesthesia effectively.23:53 - Perioperative immunonutrition addresses the surgical stress response.28:12 - Evidence-based nutritional products are underutilized despite proven benefits.32:08 - Healthcare workers are genuinely dedicated to helping patients.37:18 - Thorough research ensures positive feedback on nutritional products.43:52 - Low financial risk, careful work, and significant patient benefits.45:29 - Enjoyable interviews with intellectual, humorous, and influential guests.47:28 - Evidence-based treatments are often overlooked in medical prescriptions.

If you're a parent who's always asking “why is my child so tired?”, you're not alone! While occasional fatigue is normal in kids (and parents), constant tiredness might be a sign that something deeper is going on. In this episode, we explore possible causes and offer insights to boost your child's energy levels.In this episode we cover:> How small changes in diet and daily lifestyle habits can make a big difference in your child's energy levels.> Simple, everyday factors that can impact kids' energy, from hydration to blood sugar and activity levels.> Common contributors to ongoing tiredness, like poor sleep quality, overstimulation, nutrient deficiencies, digestive issues, and so much more.If your child is always tired and you're ready for answers, this episode is the best place to start. And if you're looking for more guidance to solve this issue, out team of highly qualified naturopaths are amazing at providing personalised support! You can book in with them here. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome back to another episode of "Ditch the Lab Coat," where we tackle health issues with scientific skepticism and bring you the latest insights straight from the experts. Today, we have the pleasure of hosting Dr. Christine Suess, a seasoned ophthalmologist with over two decades of experience and a former Chief of Ophthalmology at Cornwall Community Hospital. Dr. Suess will shed light on the intricate world of eye health, from common conditions like presbyopia and myopia to the impacts of screen time on children's vision. We'll delve into the importance of regular eye exams, the realities of eye surgeries, and essential tips on preventing retinal damage with proper UV protection. Tune in as we bust some myths, discuss ocular emergencies, and explore the evolving role of technology in eye care. Plus, you'll get some unique insights, including how eye health can reflect overall body wellness and why a career in ophthalmology might just be the perfect blend of precision and patient care. This episode is packed with valuable information to help you keep your vision clear and your eyes healthy. Stay with us as we uncover these fascinating topics!01:00 – Dr. Christine Seuss discusses her ophthalmology expertise.04:48 – Chose career for balance; nurses' supportive advice.08:54 – How to connect with an ophthalmologist or optometrist?11:55 – Glasses ease presbyopia; adaptation or denial, discussed.13:43 – Screen time may increase myopia risks in children.18:47 – Crusting on eyelids may indicate blepharitis.22:00 – Use artificial tears and cool compresses; consult ophthalmologist.23:02 – Medical specialties attract people with specific traits.28:21 – Handling ocular emergencies and managing glaucoma remotely.32:33 – Wear sunglasses with 100% UVA, UVB protection.35:00 – Eye surgeries now use topical drops for numbing.37:09 – No patch, use shield; hydrate wound closure.39:18 – Serious eye injuries require urgent specialist care.43:22 – Limited experience with ophthalmology as a student.48:07 – Discussing teeth and vision care with an empathetic expert.

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome back to "Ditch the Labcoat," the podcast where we cut through the medical jargon to bring you clear, actionable insights on health and wellness. I'm your host, Dr. Mark Bonta, and today, we're diving deep into the complex world of type 2 diabetes with our esteemed guest, Dr. Satya Dash.In this episode, we'll explore how even simple changes, like short bursts of post-meal activity, can significantly improve insulin sensitivity and control blood glucose levels. We'll also bust the myth that sugary snacks are the real culprits behind kids going hyper on Halloween, and instead, look at the role excitement and events play.From the multi-faceted approach required for managing type 2 diabetes, including lifestyle changes, advanced medications, and the promising role of bariatric surgery, to the future trends in diabetes treatment with groundbreaking hormonal modulators, this episode has it all. Dr. Dash will also share insights from an intensive 12-week program based on the UK's Direct Study that has shown impressive diabetes remission rates.We'll discuss the role of caloric surplus in weight gain, the effectiveness of early intervention, and the challenges of sustaining long-term weight loss—touching on everything from genetic predispositions to the importance of individualized treatment plans.So hunker down and get ready to ditch that lab coat mentality as we uncover the truths about managing and potentially reversing type 2 diabetes. Stay tuned for an informative and unscripted dialogue designed to bring a scientific skepticism to the latest healthcare trends. Let's get started!05:28 – Excess calories cause organ fat, leading to insulin resistance.06:41 – Excess calories are stored differently by genetics.10:11 – Various tests diagnose diabetes and prediabetes status.14:13 – Does healthcare prioritize prevention or immediate treatment?16:06 – Meal replacement aids type 2 diabetes remission.20:20 – Weight loss primes overeating; habits revert easily.23:13 – Diabetes management improves health, despite temporary remissions.27:58 – Managing diabetes requires medication beyond conversation.31:43 – Surgery aids health; underutilized yet validated.34:18 – Various procedures offer health benefits for diabetes.37:29 – Tirzepatide reduces A1C; costly but effective.39:38 – Oral drugs may surpass injections, surgery options.46:07 – Episodes are unscripted, conversational, occasionally require guidance.47:25 – Simplifying complex topics for understanding diabetes management.

Get ready for an eye-opening episode with Dr. Rachel Schreiber as she delves into non-food allergies in kids and the differences between seasonal allergies in children and adults. We'll bust myths about at-home tests, share when kids can be accurately diagnosed, and explore cutting-edge treatments like immunotherapy. Discover practical tips for reducing allergen exposure, how to tell allergies from colds, and the role of the microbiome in allergy development. Plus, we dive into how allergies impact sleep, school life, and the innovations set to revolutionize allergy care! Rachel L. Schreiber, M.D., FAAAAI, FACAAI is a Board Certified Allergist/Immunologist and Past President of the Greater Washington Allergy, Asthma, and Immunology Society. Dr. Schreiber is a Top Doctor in Washingtonian Magazine, Bethesda Magazine, and Washington Consumer Checkbook. She is named one of “America's Top Physicians” by the Consumers' Research Council of America and Castle Connolly. She has also been awarded the “SuperDoctors” distinction. Dr. Schreiber has published numerous articles in peer reviewed scientific journals, and is co-author of “Allergic Rhinitis” in Pediatric Otolaryngology. She is a member of numerous local and national medical and professional societies, and in addition to her work with GWAAIS, she is the past president of the Capital Allergy Associates and served as a Board Member for the Pennsylvania Allergy and Asthma Association. She is the Maryland State Delegate for the American College of Allergy, Asthma, and Immunology.  She has mentored students in the Women's Entrepreneurial Leadership class at George Washington University School of Business and guest lectured in GW's “Medical Issues in Sports Medicine” class. She has served as the Honorary Medical Chair of the Food Allergy Research & Education (FARE) Walk in Rockville, MD. Dr. Schreiber gives lectures to school staff, administrators, and parents about food allergy. She has given professional lectures to other physicians, including the Montgomery County Pediatric Society and at the NIH. Dr. Schreiber graduated Phi Beta Kappa, Cum Laude, with a B.A. in English from the University of Maryland's General Honors Program. After completing a research fellowship through an Intramural Research Training Award at the National Institutes of Health she went on to graduate with her M.D. from the University of Maryland School of Medicine. She completed her Internal Medicine internship and residency at the University of Pittsburgh Medical Center (UPMC), and her Allergy/Immunology fellowship at UPMC/Children's Hospital of Pittsburgh. After practicing Allergy/Immunology in Pittsburgh, Dr. Schreiber moved back to her native Maryland in 2005, and has been practicing in the area since then. She opened Schreiber Allergy in 2015. Dr. Schreiber has worked with multiple media outlets, including the web, print publications, radio, and local and national television to educate the public on practical medical issues. Dr. Schreiber lives in Rockville with her husband, two sons (now in college, Go Terps!) and their dog Leo. https://schreiberallergy.com/about/dr-rachel-schreiber/ This week's episode is sponsored by Toveedo! The Jewish videos your kids love, all in one happy place. Use code JOWMA10 for $10 off at ⁠⁠⁠https://toveedo.com/⁠⁠⁠! _________________________________________________ Sponsor the JOWMA Podcast! Email digitalcontent@jowma.org Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA_org Follow us on Twitter!www.twitter.com/JOWMA_med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e

FULL EPISODE: Anthony and Harrison have a nice, long conversation about the Lakers' continued issues with getting and keeping guys healthy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Amanda Leve's Journey At ADCC: Conquering Injury And Adversity As A Pro Athlete | Nick Koumalatsos In this video, dive into the intense world of competitive grappling with an insider's perspective! From the highs of ADCC trials to the challenges of injury recovery, our guest shares their journey through mental and physical hurdles. Get an up-close look at their preparation strategies, mindset tactics, and the emotional rollercoaster of fighting at the top level. Don't miss this candid discussion on overcoming obstacles and the drive to excel in Jiu-Jitsu. Watch now and hit subscribe for more exclusive content and behind-the-scenes stories! *TIMESTAMPS:* 0:00 - Intro and Background 1:52 - Transition to Professional MMA 3:45 - Balancing Competition and Mental Challenges 7:08 - Current Setup and Career Balancing 10:03 - Medical Issues and Recovery 13:07 - Future Goals and Outlook 18:06 - Fighting Gabby Garcia and Challenges 27:00 - Recovery and Return to Competition 30:19 - Preparing for Competition and Mental Conditioning 32:36 - ADCC Trials Experience 35:36 - Getting the Invite and Weight Cut 39:56 - Atomic Habits and Training Philosophy 43:02 - Future Goals and Super Fights 44:03 - Support System and Audience Engagement 46:02 - Closing Remarks The Agoge Coaching Program: https://go.theagoge.com/enroll-now Subscribe: http://bit.ly/NickKoumalatsossub Check out my Top Videos!: http://bit.ly/NickKoumalatsosTopVideos My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ Follow me: Facebook https://www.facebook.com/NickKoumalatsos82 Instagram https://www.instagram.com/nickkoumalatsos/ Twitter https://twitter.com/NickKoumalatsos Website https://www.nickkoumalatsos.com/ AMAZON STORE: https://www.amazon.com/shop/nickkoumalatsos?listId=30MI4UXP3NMMM TEE SPRING MERCH: https://nick-koumalatsos-store.creator-spring.com Become A Channel Member Here: https://www.youtube.com/channel/UCprIYzlSE4-N-4ZL3GSq8FA/join The Agoge Coaching Program https://go.theagoge.com/enroll-now MILITARY AND ALL TRAINING PROGRAMS: https://theagoge.com/collections/all Marine Recon Prep https://theagoge.com/pages/reconprep Marine Raider Selection Prep https://theagoge.com/pages/raiderprep Marine Corps Recruit Training Prep https://theagoge.com/pages/usmcprep SPONSORS AND DISCOUNTS Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos MY ORGANIZATIONS AND BUSINESSES @JOHNNYSLICKS https://johnnyslicks.com/ The Agoge Coaching Program https://theagoge.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ _________________________ SEND STUFF TO: Alexander Industries 624 US HWY 17S Suite 1 Holly Ridge NC 28445 #adcc #jiujitsu #NickKoumalatsos About Nick Koumalatsos: Welcome to the official YouTube channel of Nick Koumalatsos! Nick is a former Marine Raider, entrepreneur, father, coach, and a leading source of inspiration for anyone seeking to overcome adversity and live their lives to the fullest. This channel contains various content, including motivational talks, fitness advice, adventure vlogs, and behind-the-scenes peeks into Nick's entrepreneurial endeavors. As a dedicated advocate for men's health and wellness, Nick shares valuable resources and discussions. Whether you're seeking to improve your physical fitness, looking for motivation to conquer your daily challenges or want to join in on some wild adventures, you're in the right place. Subscribe and hit the notification bell to stay updated on Nick's latest videos, and don't forget to check out the links below for more on Nick's books, apparel, and other exciting projects. Amanda Leve's Journey At ADCC: Conquering Injury And Adversity As A Pro Athlete | Nick Koumalatsos https://youtu.be/UxiiUvzv2KI Nick Koumalatsos https://youtube.com/nickkoumalatsos82 #ADCC2024 #JiuJitsu #MMAJourney --- Support this podcast: https://podcasters.spotify.com/pod/show/nickkoumalatsosshow/support

Y'all are in for a wild ride on this episode of Virgo Season! Ryan kicks things off with some “observations” that'll have you wondering if he's been hanging out with Snoop Dogg—because why else would someone question why you'd need a parachute to skydive… twice? Meanwhile, Joyhdae is out here clapping back at trolls who thought they could come for her. Spoiler alert: They couldn't handle the heat!But we're not just here for the laughs. Things get real when Ryan and Joyhdae dig into Nick Cannon and Cam Newton's baby mama drama. These two have more kids than a family reunion, but they're out here talking about fear of commitment? We said what we said: there's no way you can be a good dad to 12 kids spread across different zip codes.The conversation gets deep as they break down why being a “strong, independent Black woman” sometimes means dodging men who can't step up. And let's be real, who isn't tired of dating apps at this point?Expect jokes, gems, and some side-eye-worthy moments as your favorite Virgo duo keeps it all the way real.Make sure you hit that subscribe button, share this episode with your friends, and follow us on YouTube, TikTok, and Instagram @VirgoSeasonShow. Trust us, you don't want to miss what we're serving up every Monday!----00:00 Intro00:05 Ryan's Observations03:25 Joyhdae's Feeling Spectacular06:22 Under The Advice Of Ryan's Therapist...07:13 Joyhdae's Observations09:45 Catch The Reference?10:54 Irv Gotti's Medical Issues...13:27 Virgo Shenanigans!17:17 Pink!22:02 Total Recall29:00 Dr. Cheyenne Bryant Sparks Big Relationship Talk Between The Virgos!57:11 Joyhdae's Permanent State Of Mind57:38 Dad Jokes57:56 Supporter Feedback58:51 Auntie Jokes vs Dad Jokes01:00:23 Find Us On All The Things!01:01:04 One More For The Road!01:01:53 Outro

Send us a Text Message.Today, Jo interviews Lisa, who has a different Lifestyle why. Lisa has some medical issues that affect her sexually, so she and her husband use the lifestyle to not just enhance their relationship, but to ensure that sexual needs are met.There is no one right way, or one right reason. This episode highlights the many dynamics that are possible, and is a reminder that sometimes, that guy that plays alone really IS for real. Support the Show.Old music (

In this short recap episode of "The Healthy Healer," Dr. Fred emphasizes the importance of managing cravings and making lifestyle choices that align with personal goals. Reflecting on his recent interview with nutritionist Belden Colm, who transformed his health after facing severe medical issues, Dr. Fred discusses the role of cravings in our lives. He encourages listeners to consider if giving in to a craving brings them closer to their desired life. Highlighting mindfulness, meditation, and gratitude as tools to reduce cravings, Dr. Fred stresses the importance of perseverance and never giving up.   Please don't forget to follow or subscribe for more healing episodes.

Listener Lindsey asks if it's appropriate to write a diversity statement about overcoming major medical issues. Read more on our website!Email daily@lsatdemon.com with questions or comments.Watch this episode on YouTube.

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome to "Ditch the Lab Coat," the podcast where we dive deep into health issues and medical discussions with leading experts.In today's episode, Dr. Mark Bonta chats with psychiatrist Dr. Nik Grujich, who specializes in mood and anxiety disorders and directs mental health programs at the University of Toronto.Together, they'll explore the intricacies of prolonged exposure therapy for PTSD, the evolutionary roots of anxiety, and the line between normal and abnormal behavior. They'll also tackle the impact of modern technology on children's mental health, delve into the complexities of diagnosing mental health conditions using the DSM and ICD, and highlight the resilience of the human mind.From personal stories and cultural insights to professional perspectives on mental well-being, this conversation promises a comprehensive look at the ways our minds cope with adversity and how therapeutic techniques can foster resilience. Plus, hear their engaging discussion on the role of cognitive behavioral therapy and the promising future of biomarkers in mental health diagnosis and personalized care.Get ready for an enlightening and thought-provoking episode that underscores the importance of holistic health and the powerful intersection between our minds, behavior, and physical well-being. Join us for this compelling conversation on "Ditch the Lab Coat" with Dr. Nik Grujich!Timestamps :06:52 Immigrant upbringing, limited discussion, led to psychiatry.11:11 Socialization and nurturing have evolutionary and practical aspects.19:40 Anxiety leads to checking and relief.20:34 Obsessive compulsive disorder: intrusive thoughts, rituals, distress.27:11 Anxiety linked to evolution and survival instincts.36:39 Anxiety disorders, specific phobias, and PTSD.38:15 Specific phobias may not be relevant.43:53 Parents struggle to address their children's anxiety.52:08 Anxiety treatment involves trust, support, and challenge.57:07 Flooding therapy works, especially for PTSD treatment.01:01:35 Rick Arsenault, a specialist in internal medicine, leads advanced training for unexplained symptoms nationwide. His approach integrates mind and body, with remarkable results, including lower recurrence of heart attacks compared to medication use.01:05:26 Fascination with normal and abnormal human behavior.

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome to another episode of "Ditch the Lab Coat with Dr. Mark Bonta," where we critically examine health issues with a scientific lens, always reminding our listeners that this podcast does not replace professional medical services. Today, we delve into Part 2 of our conversation with Dr. Ric Arseneau, an expert on chronic conditions like fibromyalgia and chronic fatigue syndrome.In this episode, Dr. Arseneau tackles the many misconceptions medical students and residents often hold about fibromyalgia and chronic fatigue syndrome, two conditions frequently dismissed as mere psychological issues. He highlights the importance of recognizing these ailments as legitimate medical conditions and discusses the challenges patients face, both from the healthcare system and societal perceptions.Dr. Arseneau provides an in-depth look at the nature of central sensitivity syndromes and their treatments, advocating cognitive behavioral therapy and other behavioral therapies. He notes the crucial role of attitude over mere labeling of conditions, emphasizing a treatment approach focusing on remission.The conversation also covers the fight or flight system's influence on these conditions and highlights the importance of neuroplasticity, stress management, and self-care. Both Dr. Arseneau and Dr. Bonta discuss the significant impacts of small traumas, administrative burdens, and legal stresses on physician burnout and overall health.Moreover, Dr. Arseneau shares his initiatives, such as setting up neuroplasticity support groups, underscoring the power of group therapy despite the lack of extensive evidence. They discuss systematic issues within the healthcare system, the importance of good evidence-based interventions, and the hope for improved access to care for conditions like long COVID.In this informative installment, we also touch on the widespread benefits of mental care for physical health, the effects of neuroinflammation and neuroplasticity, and the low-cost, low-risk interventions like cyclic sighing. Dr. Bonta thoughtfully reflects on applying these insights to his practice and daily life to help patients and listeners alike build mental resilience.Join us as we explore how understanding, evidence-based treatment, and compassion can greatly improve the quality of life for patients with chronic conditions, challenging the existing healthcare paradigms and cultural misconceptions. Don't miss this enlightening discussion that promises to leave you with practical tips and hope for a brighter, more inclusive future in healthcare.Episode Timestamps :00:00 Healthcare expert discusses fibromyalgia and chronic fatigue.03:25 Insightful interview with Dr. Rick Arsenault.07:12 Somatic symptom disorder misdiagnosed for unexplained symptoms.11:22 Impaired physical capacity affects societal support.15:48 Support groups provide crucial validation and understanding.17:40 Changing attitudes towards fibromyalgia treatment is crucial.22:48 Refrains from using "cure," emphasizes "remission."24:37 Inadequate support for central sensitivity syndromes in Canada.27:19 Zebra-escape prompts return to neurobaseline, program options.30:22 Vagal system, tone, and nerve for alternative treatments.34:00 Be cautious of costly, invasive health recommendations.37:25 Physician burnout due to non-clinical challenges.42:47 Early stress leads to serious health issues.46:56 Future of patient care for syndromes discussed.50:32 Remote recording lacks personal in-person nuances.54:29 Promote mental resilience and physical well-being. 

Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series.In this episode, we continue my conversation with Dr. Jeff Carmen, psychologist and developer of passive infra-red hemoencephalography (pir HEG) neurofeedback. After talking last episode about medical conditions that mimic psychological symptoms, we focus here on what health care providers can do to better understand symptoms that look "psychological," in order to help our patients.Please rate us and leave reviews. It really helps get us to more listeners.This podcast is produced by the Northeast Region Biofeedback Society. NRBS is an organization for professionals, students, and everyone interested in neurofeedback, biofeedback, and whole body health.Learn more about Dr. Saul Rosenthal at advancedbehavioral.care.Contact us at healthybrain@nrbs.org.#biofeedback #neurofeedback #nrbs

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGWatch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Introduction to our guestToday, we dive deep into the world of cardiac surgery with our esteemed guest, Dr. Bobby Yanagawa, Division Head of Cardiac Surgery at St. Michael's Hospital. This episode unpacks the thrilling, yet demanding life of a heart surgeon, exploring everything from the adrenaline of emergency surgeries to the finesse required for elective procedures. Dr. Yanagawa, distinguished for his mastery in the realm of heart health, shares his insights on managing heart disease risk factors and the advances in surgical technology like transcatheter aortic valve replacement (TAVR). We'll also touch on the emotional weight of decision-making in life-threatening treatments, and how surgeons like Dr. Yanagawa navigate the complexities of patient care. Moreover, beyond the scalpel and sutures, we discuss the critical balance between personal life and professional dedication, aiming to unearth the reality of medical practice in contrast to its often sensationalized portrayals. So, tune in as we explore the heart of the matter on "Ditch the Labcoat."Episode Breakdown : The discussion opens with Dr. Yanagawa comparing the intensive concentration required in the operating room to entering a martial arts dojo, a place where focus is paramount and the external world fades away. This analogy extends into a broader discussion on the parallels between martial arts and medical education, emphasizing humility, continual learning, and respect for expertise.Moving through the intricacies of heart health, the conversation covers a wide array of topics, from the technological advancements in procedures like Transcatheter Aortic Valve Replacement (TAVR) to the challenges of maintaining a work-life balance in such a demanding field. Dr. Yanagawa shares insights into the surgical intricacies of managing acute emergencies like aortic dissections and the bread-and-butter of elective coronary bypass procedures.A significant portion of the dialogue focuses on the ethical and emotional dimensions of heart surgery, particularly regarding patient interactions and the decision-making process concerning surgical risks and life expectancy. The emotional weight of conveying the realities of heart surgery to patients and their families highlights the profound impact of medical professionalism and empathy in clinical practice.Moreover, Dr. Yanagawa reflects on the broader implications of modern lifestyle choices on health, contrasting today's sedentary habits with the more active, hunter-gatherer past, and how these shifts contribute to chronic health issues. This serves as a springboard into a deeper discussion on the interplay between genetics, lifestyle, and preventive health care.As the episode winds down, both doctors discuss the future of heart surgery, including the potential for growing organs in labs and the evolving role of artificial hearts. The conversation also touches on the use of different heart valves, from pig and cow valves to mechanical options, outlining the considerations that guide their use in different patient scenarios.Throughout the episode, Dr. Bonta and Dr. Yanagawa repeatedly circle back to the importance of deriving purpose from their work and the intrinsic motivation needed to navigate the pressures of the medical field. The episode not only sheds light on the technical and ethical facets of cardiac surgery but also humanizes the surgeons behind the scalpel, revealing their passions, challenges, and the delicate balance they maintain between saving lives and living their own.Topics Covered 1. Introduction to Guest and Episode Focus   - Introduction of Dr. Bobby Yanagawa, a division head of cardiac surgery at St. Michael's Hospital   - Overview of the episode's focus on heart surgery, health management, and the reality of healthcare.2. The Reality of a Surgical Career   - Dr. Yanagawa's excitement for elective and emergency procedures.   - Challenges and rewards of being a cardiothoracic surgeon and internist.3. Impact of Modern Lifestyle on Health   - Discussion on how modern living contrasts with hunter-gatherer lifestyles.   - Evolutionary lifestyle effects on human health.4. Handling Medical Emergencies and Procedures   - The thrill and pressures of dealing with medical emergencies.   - Mortality risks and emotional dimensions of discussing life-threatening treatments.5. Surgical Decision-Making and Ethics   - Patient reactions and emotional impacts when facing serious health decisions.   - Consulting with colleagues on borderline cases and ethical considerations in healthcare.6. Advancements in Medical Technology   - Discussion on the potential of growing blood vessels and organs in labs.   - Technological advancements like transcatheter aortic valve replacement (TAVR).7. Education and Mentorship in Medicine   - Importance of providing proper feedback and support to medical learners.   - Drawing parallels between martial arts training and medical education.8. Personal Motivations and Career Choices   - Dr. Yanagawa's personal reasons for becoming a heart surgeon.   - The day-to-day realities and the diversities within the medical field.9. Health Management and Chronic Diseases   - Importance of medication adherence in managing diabetes.   - The role of lifestyle modifications in managing chronic diseases.10. Work-Life Balance and Burnout    - Importance of balancing professional obligations with personal life.    - Strategies to avoid burnout and maintain a fulfilling career.11. Discussion on Heart Valves and Prostheses    - Different types of heart valves and their suitability for various patients.    - Future possibilities and current limitations of artificial heart technology.12. Concluding Thoughts    - Reflections on deriving purpose from work and making a difference.    - Recap of the importance of a real understanding of the healthcare profession beyond media portrayals.This sequence offers a structured breakdown of the episode's discussion, providing a clear roadmap for listeners to understand the complexities and nuances of a career in heart surgery as well as broader healthcare issues.

Robert, Paul and Mike have a Bone to Pick with people who protest by hurting themselves , doctors who make you wait forever in their office, plus hilarious video bones, some live calls and more fan bones! Keep them coming to bonetopickcast@gmail.com Bone to Pick Podcast starring Robert Kelly & Paul Virzi Join our new Patreon for unedited content, bonus weekly Fan Bone Episodes & early release of the podcast: www.patreon.com/bonetopickcast Follow the show! https://linktr.ee/bonetopickcast EMAIL US YOUR BONES: bonetopickcast@gmail.com Shoutout to Brady O'Keefe for the intro song! https://linktr.ee/bradyokeefe

Most of us are not married to a gym addict or a health fanatic. No, most of us are married to guys who feel poorly now and again and skip (or forgo) regular workouts.  In this episode of the WifeSavers Podcast, “Dealing With Your Husband's Health or Medical Issues: Part 1”, multi-award-winning marriage author and educator Ramona Zabriskie, and her husband of 46 years, Dale, share their personal history of medical challenges and the proactive “remedies” couples can use to keep loving each other in sickness and in health. The TWO questions answered in Part I of this two-part series: THROW ME A WIFESAVER #1: “What are your tips for taking care of a sick dude? And actually, why do guys act so fragile, for lack of a kinder phrase, when they're sick?”  ⇒ Listen and learn what to add to over-the-counter meds and kitchen nutrition to help your guy get better soon! THROW ME A WIFESAVER #2: “My husband is overweight and getting more overweight by the day. How can I motivate him to get in shape?” ⇒ Listen and learn five alternatives to nagging (you might not have thought of!) when it comes to motivating him to get into shape. “Ramona is my hero! I love your positivity and optimism. Whenever my husband and children are driving me nuts, and I want to run away, I go for a long walk and listen to your podcast and get some perspective and jump back in with renewed energy. Thank you! ✮✭✭✭✭” Apple Podcasts listener COMING UP NEXT: Dealing with his long-term health issues. Get all of your personal “Throw Me a WifeSaver” questions answered by Ramona as her private mentee: https://wifesavers.org/mentoring/ RELATED EPISODES: WSP Ep 20: It's Not Fair! (but who's keeping score?) WS Podcast Ep 37: Dealing With Your Spouse's Depression Positively WS Podcast Ep 49: How To Avoid Disrespect When You're Displeased (and why you want to try) And MANY more tutorials at WifeSavers by Ramona on YouTube To contact Ramona or to learn more about personal mentoring with Ramona, go to wifesavers.org

Greetings! Welcome back to Constellation, Last Stand Media's conversational podcast. This week, the Brothers Moriarty are joined by LSM Associate Producer Ben Smith and Lockmort of Lockmort's Edits on our YouTube channel. We start today's podcast off with a basic topic that spawns a substantial back-and-forth: Shoes. Are they important to us, style and/or function? What are our favorite brands? And so on. We then veer into more serious territory, as Lockmort gives us the rundown on a gallbladder-related situation that saw him visiting the ER multiple times. Have we ever experienced any unexpected medical catastrophes? Ben wants to chat (pun intended) about so-called internet friends, the people we've met -- and perhaps only know -- online. How much of our social life is consumed by a new style of camaraderie? Finally, Colin wants to discuss a recent claim out of American company OpenAI: That something is going on behind the scenes there with its Q-Star AGI program that may threaten humanity. Or so says a Reuters report. But what does that even mean? We get into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brandon Novak is on the show to share his story of skateboarding with Tony Hawk, battles with his own demons, surviving jail and how was able to build a new life for himself. Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Connect with Brandon Novak: https://brandonnovak.com Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Connect with Ian Bick: https://www.ianbick.com Timestamps: 00:00:00 - Intro 00:02:32 - Surrounding myself with the right people 00:05:01 - Connecting Stories and Creating a Beautiful Sweater 00:07:31 - The Complex Background of a Skateboarder 00:10:15 - The Influence of Parents 00:12:52 - Deflection 00:15:30 - The Influence of Skateboarding and Substance Abuse 00:18:01 - Childhood Skateboarding Memories 00:20:36 - The Influence of Skateboarding and the Misuse of Talent 00:23:10 - The Struggle with Fulfillment 00:25:49 - Skateboarding and Divine Intervention 00:28:32 - Defiance and Reaching Out to Help Others 00:31:23 - Journey to recovery 00:33:45 - From Skateboarding to Jackass 00:36:23 - Skater Fashion Cycles 00:39:09 - The Evolution and Impact of Stunts and Antics 00:41:44 - From Defects to Assets 00:44:30 - Laying it all on the table 00:47:20 - The Impact of my life choices 00:50:11 - Celebrity Status and Controversy in Jail 00:52:52 - Medical Issues from Using 00:55:28 - Finding Fulfillment in the Simple Things 00:58:03 - The Moment of Change 01:00:50 - Accountability and Recovery 01:03:19 - The Difficulty of Helping Someone who doesn't want to be helped 01:06:11 - Helping Other 01:08:48 - The Importance of Accountability 01:11:21 - Overcoming Stigma and Redefining the Future 01:13:59 - Creating an Environment for Recovery 01:16:47 - Finding Understanding Powered by Creative Evolution Studios https://creativeevolutionstudios.com Produced by: https://www.instagram.com/shanedanahy https://www.shanedanahy.com Learn more about your ad choices. Visit megaphone.fm/adchoices