Podcasts about minute whole food plant based cookbook

Today, I am joined by Kathy Davis of VegInspired. Kathy is a plant-based lifestyle and mindset coach, a Meal Planning Expert, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly, Plant-Based Diet Cookbook, and a co-author of one personal development book: Absolute Vision. Kathy is on a mission to educate, inspire, and empower others about the power of plant-based eating in living thriving and successful lives. She operates on two primary mottos: 1) Eat More Plants and 2) Intention over Perfection. Kathy has been eating and creating vegan meals for more than nine years. Over the past 4 years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, 50-pound weight loss and maintenance, a newfound sense of joy, and a healthier mind and body! One tool that she used consistently to make plant-based eating a sustainable way of living was meal planning. She founded the Meal Plan Accountability Club to help others become efficient and effective meal planners. Kathy is dedicated to providing women (and men) with the resources to Eat More Plants. She is eager to guide others on their journey so that they can make a more significant impact in the world. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 33 states and 24 national parks so far and have a goal to visit all the US national parks! In our chat we cover Kathy's vegan journey, RV living, meal planning, her coaching programs, diet culture, human design, and more…oh, and hummus of course too!  To connect with Kathy: Website: ⁠https://www.veginspired.com⁠ Instagram: https://www.instagram.com/veginspired VegInspired Community Facebook Group: https://www.veginspired.com/foodies Facebook Page: https://www.facebook.com/veginspired Linkedin: https://www.linkedin.com/in/kathyallendavis/ Books: Budget-Friendly Plant-Based Diet Cookbook https://www.veginspired.com/budget-friendly-plant-based/  Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/  30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/  Absolute Vision:  https://www.veginspired.com/absolutevision  To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Need help with public speaking? Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

Tired of being asked, "what's for dinner?" every night?! Know you'd save time, money, and a lot of energy if you had a plan for meals but have no idea how to do that without spending half your weekend cooking? That's exactly why I brought today's guest, Meal Planning expert, Kathy Davis, to the show! In today's episode we cover the differences between meal planning and prep, the simplest way to make sure you actually follow through on your plan, and so much more! Kathy Davis is a lifestyle and mindset coach, a Meal Planning Expert, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly, Plant-Based Diet Cookbook, and a co-author of one personal development book: Absolute Vision.  Kathy operates on two primary mottos: 1) Eat More Plants and 2) Intention over Perfection. She founded the Meal Plan Accountability Club to help others become efficient and effective meal planners. Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cat. They've been to 33 states and 22 national parks so far and have a goal to visit all the US national parks! Get her Meal Plan Template: https://www.veginspired.com/mealplantemplate Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: www.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

Ready to learn the key to unlocking greater productivity and creativity? Guest Kathy Davis has the solution for achieving optimal writing performance through prioritizing self-care.  Learn to master self-care techniques to boost your productivity and unlock your creative potential. Discover how the right food choices can elevate your cognitive performance and overall well-being. And learn valuable insights into crafting compelling narratives across various formats. Unlock your full potential as a writer by taking care of yourself, starting with today's episode on Am I Write.  Resources Instagram: @veginspired (Let her know you found her on Am I Write!)Facebook: VegInspired - Plant-Based LivingYouTube: VeginspiredWebsite: veginspired.com Check out Kathy's books: 30 Minute Whole Food Plant-Based Cookbook, Super Easy Plant-Based Cookbook, Budget-Friendly Plant-Based Cookbook, and Visioning: Creating the Life of Your Dreams in the Age of Intention.

Leverage the power of foods to multiply your energy to meet your personal and professional goals.ABOUT KATHYKathy is a plant-based accountability and empowerment coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high achieving professionals to elevate their energy by adopting healthy living habits so they can step into their genius and crush their ambitions!CONNECT WITH KATHY & HER WORKWebsitePodcastBooks on AmazonLinkedInSTART YOUR 3-DAY WEEKEND JOURNEYEmployees, Side-Hustlers, Freelancers, Solopreneurs, Business Owners, Executives, and Everyone in between can start creating a 3-Day Weekend or similar Lifestyle.3-Day Weekend Club can help you get started for free.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page

You've heard about meal planning, but how do you do it? Is it as easy as social media makes it seem? Kathy Davis is back on the podcast to teach you how to save money, time, and food waste with plant-based meal planning. Kathy is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and the Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle without requiring hours in the kitchen, or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! ___Terraseed sponsors this episode: Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0lThis podcast is supported by NORTH. Get 15% off your first order: https://www.drinkthenorth.com/discount/CARLY15This episode is supported by Parade. Try Parade's comfy, sustainably made underwear with 20% off by using discount consciously.carly - try Parade today!Will's Vegan Store supports this episode. Click here to start shopping so they know I sent you!___Thanks for listening to another episode. Follow, review and share to help Consciously Clueless grow!Work with me: https://www.consciouslycarly.com/Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarlyConnect on Instagram: https://www.instagram.com/consciously.carly/Connect on Facebook: https://www.facebook.com/consciously.carly.blogConnect on Pinterest: https://www.pinterest.com/carlyjean5/Music by Matthew BaxleySupport the show

The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, and bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. In today's episode, Jenn is joined by Kathy Davis, plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks! Kathy walks us through the spectrum of a vegan diet. She gives some incredible tips about moving towards a vegan or wholefood plant-based way of eating. Kathy talks about creating an individualized vegan-based diet and how it is not a one size fits all way of eating. Jenn and Kathy talk about the holes in trendy documentaries and even do some myth busting! Tune in today to learn how to simply transition your diet with these tips and tricks.IN THIS EPISODE:●   [6:32] Kathy talks to us about how she shifted her life to a plant-based vegan lifestyle. ●   [10:05] What does Kathy want people to understand about the vegan spectrum? ●   [14:10] How can someone start moving towards more plants in a very healthful way?●   [16:45] Plant-based vegan snack ideas.●   [19:36] How to match the flavor and texture of your favorite foods when switching to plant-based eating?●   [23:35] Understand your WHY for switching your diet.●   [27:33] How do we think about lifestyle things when we think about going vegan? ●   [33:11] Kathy plugs the holes she's found in the trendy documentaries that are popping up. ●   [38:48] Myth Buster #1: It takes too much time.●   [40:47] Myth Buster #2: It costs too much money.●   [43:12] Myth Buster #3: It's too hard to meal plan.●   [45:56] Kathy's last piece of advice: Eat more plants!KEY TAKEAWAYS:●   Start looking for how you can add more vegetables and fruits to your meal, such as a larger portion on your dinner plate or starting your meal with a salad. Look for low-hanging fruit to start taking baby steps and evaluate how you feel! Simply put: Eat more plants.●   Each person's journey is different. You have to do what's best for you. It really is your journey; decide what is ok for you (honey, leather clothing, etc.), but the “vegan” or “plant-based” label doesn't have to be one size fits all. ●   Not all vegan food is healthy food. So many processed items in the market today are unhealthy - many of the “fake meats,” Oreos, etc. Just because it qualifies as vegan doesn't mean it has health benefits.QUOTES: “If I hadn't increased the foods that were familiar to me, I probably wouldn't be able to make that transition that fast.” - Kathy Davis“We don't want perfection to be the enemy of progress.” - Jenn Trepeck“When you start to lead with intention toward your goals, you find that it's much easier to stick with them.” - Kathy Davis“Don't try to replace cheese; make a new recipe without cheese. So your tacos, you're not going to replace the cheese by using guacamole; you're gonna make a taco with guacamole.  Just that simple mindset shift can be a game changer for people when making that transition.” - Kathy Davis“We are a society of overconsumption of all things. And in this way of eating, in changing a lifestyle, in deciding how you want to live your life, you have to decide who to listen to. My advice is always to listen to someone who has what you want and who's been where you are. They know what you're gonna go through, and they have the result that you're looking for.” - Kathy DavisRESOURCES:FREEBIE for the audience - Meal Plan with Recipes and Grocery ListVegInspired Community Facebook GroupVegInspired Facebook PageVegInspired InstagramVeg Inspired WebsiteKathy Davis LinkedInBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST BIO:Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to eat more plants and leverage the power of food to meet their personal and professional goals.Kathy has been eating and creating vegan meals for more than eight years. Over the past two and half years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: 40-pound weight loss, renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world. Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cat. They've been to 29 states and 20 national parks so far and have a goal to visit all the US national parks!

Hey hey mamas! Today I am chatting with Kathy Davis. Kathy is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy helps women adopt healthy habits so they can lose weight, gain energy, or reverse illness. Kathy has been eating and creating vegan meals for more than eight years. Check out today's episode and tell us what you loved most!Here is a gift from Kathy for our listeners https://veginspired.kartra.com/page/podcastfreebie.And you can find Kathy on her website @ https://www.veginspired.com/Instagram @ https://www.instagram.com/veginspired/Facebook @ https://www.facebook.com/Veginspired/Or check out her Facebook Group @ https://www.facebook.com/groups/veginspiredfoodiesI'm Sarah and each week I bring you encouragement and tips to help you let go of the mom guilt and live your best life! I'm a 43 year old mama that hit a point where I was pulled in way too many directions and felt like I was drowning so I got busy finding ways to get back in control of my life. Now I'm here to share what I have learned with you! Welcome to my mom tribe! Are you ready to work with me? Book a free discovery call to see which of my programs are the best fit for you!    https://www.sarahyoungllc.com/discovery-call-calendarCome chat with me! I'm on Facebook @ https://www.facebook.com/calmingthechaoswithsarahInstagram @ https://www.instagram.com/sarah_young_79and I have a Facebook Group just for this podcast community, https://www.facebook.com/groups/calmingthechaoswithsarahOr check out my website https://www.sarahyoungllc.com/chaos-to-calm-with-sarah-youngSupport the show

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals.

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to eat more plants and leverage the power of food to meet their personal and professional goals.FREEBIE for audience www.veginspired.com/podcastChickpea Al Pastor Tacos: https://www.veginspired.com/chickpea-al-pastor-tacos/Instagram: https://www.instagram.com/veginspiredVegInspired Foodies Facebook Group: https://www.veginspired.com/foodiesFacebook Page: https://www.facebook.com/veginspiredLinkedin: https://www.linkedin.com/in/kathyallendavis/Website: https://www.veginspired.comBudget-Friendly Plant-Based Diet Cookbook https://www.veginspired.com/budget-friendly-plant-based/ Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/ 30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/ Follow me on Instagram hereSign up for my newsletter hereApply for 1:1 Holistic Health Coaching hereGet 20% off your first Sakara order with code "XOHWK"Support this podcast at — https://redcircle.com/the-feel-better-podcast/donations

Kathy Davis, VegInspired Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks! Links for Kathy Davis: Instagram VegInspired Foodies Facebook Group Facebook Page Linkedin Website Budget-Friendly Plant-Based Diet Cookbook Super Easy Plant-Based Cookbook 30-Minute Whole-Food, Plant-Based Cookbook

Kathy Davis is a Plant-based lifestyle and accountability coach.Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook.  She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far and have a goal to visit all the US national parks!Connect with KathyInstagram, Facebook group, Facebook Page, Website, Blog.  Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the showSupport the show

How can you be more intentional with your diet without making it restrictive? How can feel empowered choosing the foods that make you feel your best? Kathy Davis is a plant-based lifestyle and mindset coach, CEO of VegInspired, and the author of three plant-based cookbooks. Today's episode we focus on "how does food make you feel" rather than on rules; question belief systems around foods; and connecting to your WHY to have a strong intention. It is all about having an abundance mindset around food with allowing it to be easy. I can't wait for you to listen to today's episode!EPISODE TOPICS:Benefits Plant-Based Lifestyle (19:30)Why is Plant Based Healthier? (23:30)Diets: how to not get trapped in the "hard" & restrictive mentality (29:40)It's Time to Question the Marketing Tactics by Food Companies (31:07)Coaching Session - Limiting Beliefs around Macros (36:00)How to make plant-based diet EASY? (46:25)How are our food choices link to uplifting our purpose? (54:30) EPISODE REFERENCE:Please fill out the Feedback FormPark City Workshop @ PC Yoga Collective with Kelley & Mads: Flowstate WorkshopSalt Lake City Scleroderma WalkNational Foundation Scleroderma DonateConnect with Rachel Lando for more info @sclerodermamamaSIGN UP NEWSLETTER: Join our email list for updates, special offers & freebies: katiekaygraham.com/newsletterGUEST CONTACT:Website: https://www.veginspired.com Instagram:  @veginspiredFacebook: @veginspiredBooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet CookbookBODY BREAKING FREE LISTEN ON:Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87ADD ME ON:Instagram: https://www.instagram.com/katiekaygraham/Join The Newsletter (email list for updates/freebies/support): katiekaygraham.com/newsletterYoutube (podcast clips): https://www.youtube.com/channel/UCEd8BCrGWS4s7Cynnd-4iuwEXTRAS & FREEBIES:Free Resources: https://katiekaygraham.com/resourcesFree Morning Mantras for Food & Body PDF: https://katieyoung539.lpages.co/morning-affirmations/Episode Shownotes (more episode details & resources): https://katiekaygraham.com/blog/52

This episode is all about how nutrition can play a huge part in who you are and where you want to go in life. We talk about how awareness of your diet (and life) and lead to big, amazing things!Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to eat more plants and leverage the power of food to meet their personal and professional goals.Connect with Kathy:Instagram: https://www.instagram.com/veginspiredVegInspired Foodies Facebook Group: https://www.veginspired.com/foodiesFacebook Page: https://www.facebook.com/veginspiredLinkedin: https://www.linkedin.com/in/kathyallendavis/Website: https://www.veginspired.comBudget-Friendly Plant-Based Diet Cookbook https://www.veginspired.com/budget-friendly-plant-based/ Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/ 30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/ Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis     Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy is on a mission to empower and inspire others to eat more plants and leverage the power of food to meet their personal and professional goals.    Kathy has been eating and creating vegan meals for more than eight years. Over the past two and half years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: 40-pound weight loss, renewed energy, a newfound sense of joy, and a healthier mind and body!    Kathy's brand, Veginspired, is dedicated to providing the resources & support to help others make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world.    Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cat. They've been to 29 states and 19 national parks so far, and have a goal to visit all the US national parks!   Get your free meal plan, grocery list, and recipes the whole family will love at www.veginspired.com/podcast  Thank You To Our Sponsors! The Women's Meditation Network Ready to feel more calm, connected and happier?  Learn how you can easily start your own regular meditation practice with Katie Krimitsos! Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player! Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order. PLUS! 5/13-5/25: Buy 2 Glow & Receive Free 14 Pure Travel Packs FREE!

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks! www.veginspired.com Facebook Instagram LinkedIn Twitter Do you want more free resources? Visit my website lisapitelkillah.com or follow me on social @lisapitelkillah. To learn more about how to optimize your health and #livebetter visit LPK Health and Performance Follow LPK Health & Performance on social media: Facebook Instagram LinkedIn YouTube Twitter

Kathy Davis is a plant-based accountability and empowerment coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high achieving professionals to elevate their energy by adopting healthy living habits so they can step into their genius and crush their ambitions! Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey to step into their genius and crush their dreams! Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks! Things we discuss · Using food as fuel to achieve your personal and professional goals · Simple, healthy, creative meal-planning strategies to maximize your free time · 3 high-energy and easy recipe ideas for busy people · How what's on your plate can help you achieve your next goal · Plant-based and on-the-go: what life in an RV has taught me Connect with Kathy: www.veginspired.com Linkedin /in/kathyallendavis/ IG - Veginspired/ Twitter - veginspired/ Facevook - veginspired Email - kathy@veginspired.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/headstrongmind/message

On this episode of The Genuine Mom Club Podcast, we are talking to Kathy Davis. Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced terrific results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey to create a more significant impact in the world. Fun fact: Kathy and her husband, John, live their plant-based dream while simultaneously travelling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far and have a goal to visit all the US national parks! To connect with Kathy: Instagram: https://www.instagram.com/veginspired VegInspired Foodies Facebook Group: https://www.veginspired.com/foodies Facebook Page: https://www.facebook.com/veginspired Linkedin: https://www.linkedin.com/in/kathyallendavis/ Website: https://www.veginspired.com To Connect with Jaymee: Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club Email me if you have a topic idea: Email: thegenuinemomclub@gmail.com

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks, (The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook). Kathy empowers high achieving professionals to elevate their energy by adopting healthy living habits and leveraging the power of food so they can show up at their peak performance and achieve their goals.Instagram: https://www.instagram.com/veginspiredVegInspired Foodies Facebook Group: https://www.veginspired.com/foodiesFacebook Page: https://www.facebook.com/veginspiredLinkedin: https://www.linkedin.com/in/kathyallendavis/Website: https://www.veginspired.comKathy's CookbooksBudget-Friendly Plant-Based Diet Cookbook Super Easy Plant-Based Cookbook 30-Minute Whole-Food, Plant-Based Cookbook 

“That risk, that leap, that step into the greatness that you do; it allows you to channel that empowering feeling and feel the validity of your why.” — Kathy Davis  Kathy Davis, a plant-based accountability empowerment coach, is back on this episode to dig deeper about her wellness journey. Previously, she shared on Winning with Wellness Episode 32 her healthy lifestyle in terms of food and diet. In this episode, we dig deeper about her life decisions, risks and leaps that she took for her to reach where she is now. The decision that changed her life is when she chose to sell her home, she calls sticks and bricks, to travel the United States full time in a 5-wheeler RV. For something so major, Kathy and her husband dove into mindset work to learn more about themselves which led them to discover their strong passion for travelling. Choosing a different way of life has its pros and cons. For Kathy, she sees beauty, one of the joys is that every day she looks around and realizes how grateful she is. It is when she wakes up in a completely different city, a different town with a different view and she thinks “wow, this is exactly what I imagined it to be.” In stepping out of our comfort zones, a piece of advice Kathy gives is to take counsel from people you trust and admire that are doing the thing that you are looking forward to doing for yourself. People closest to us are likely to share their opinions, advice or answers to our questions based on their own bias. It's important to talk about our dreams with people who will provide relevant input and support, especially if we consume those. In those instances, our perspective might change on what we want so we must share them with the right people.   Wellness Nuggets: ●       Some things could go wrong, but so much more that's right. ●       Take counsel from people you trust and admire what they are doing it. ●       Be thoughtful of the people that you share your dreams with. ●       Being around like-minded people will help fuel your momentum.   We invite you to ignite the Wellness Warrior in YOU! About the Guest: Kathy Davis is a plant-based accountability and empowerment coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high achieving professionals to elevate their energy step, into their genius and crush their ambitions by teaching healthy living habits.   Website:http://www.veginspired.com/ ( www.veginspired.com) Facebook Personal:https://www.facebook.com/kathydavis213 ( https://www.facebook.com/kathydavis213) LinkedIn:https://www.linkedin.com/in/kathyallendavis/ ( https://www.linkedin.com/in/kathyallendavis/) Instagram:https://www.instagram.com/veginspired ( https://www.instagram.com/veginspired) About the Host: Jenny Ryce is a Mindset and Accredited Executive Coach, speaker, podcast host and the President of Your Holistic Earth, a global community advocating holistic wellness, connection and professional collaboration. Jenny is passionate about connecting others to the power of mindset and wellness. When she is not pursuing her professional passions, Jenny can be found spending time in nature, getting grounded and finding inspiration. Jenny is the proud mother of two amazing daughters and the wife of a military veteran. You will often hear her say that they fuel her passion. It is time to redefine your wellness and experience first-hand what Winning with Wellness can do. Jenny believes that you should always capitalize on your greatest asset, YOU.   Learn More about Holistic Earth Website: http://www.yourholisticearth.ca/ (www.yourholisticearth.ca) Free Wellness Membership for Your Holistic Earth: https://yourholisticearth.ca/join/ (https://yourholisticearth.ca/join/)   Find Us on...

The Wendy Love Edge Show does not dispense medical advice and all of your health choices are your own. Cohost: Miss Teddi @learnfromteddi Guests: Kathy Davis is a plant-based accountability and empowerment coach, the CEO of VegInspired, and the author of threecookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and TheBudget-Friendly Plant-Based Diet Cookbook. Kathy empowers high achieving professionals to elevate their energy byadopting healthy living habits so they can step into their genius and crush their ambitions! Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her dailyhabits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound senseof joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionalsand entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey tostep into their genius and crush their dreams! Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks! Debra MAYBERRY Debra Mayberry is a cannabis and health coach at CHEER Yourself Anew. The CHEER stands for “Conscious Health Evaluation Education and Rights”. It also is the reminder that for transformation to occur, you are in charge of being your own cheerleader in your health and life choices. A passion for being a helper and teaching, Debra was propelled into the role of coach and mentor for others like her who struggle with the effects of discontinuing opiates, benzodiazepines and psychiatric medications without much help from those who prescribed them. She also has tips and suggestions to assist in managing the symptoms from conditions such as PTSD and chronic pain. Her experiences working in hospitals as a CNA, a LPN and a RN, coupled with her own transformational health journey were the perfect segue into this new role. After nearly 30 years of utilizing many prescription medications and therapies recommended by Western Medicine practitioners, only to find herself more depressed and suffering more pain, Debra began exploring holistic modalities for improved health and cannabis as a medication. She realized more relief utilizing concepts such as meditation, mindfulness (awareness), conscious eating, and other healthy habits than she did using pharmaceuticals for decades. She is now able to hike, garden, travel and participate in a life that she enjoys rather than trapped in bed and too depressed to try anything. She went from living her life mostly in bed, walking with a cane, and struggling with suicidal Musical Guest: The Irie Lions https://www.facebook.com/TheIrieLions Cannabis Pairing: Dr. Brian Nichol, Cannabis Expert MD https://cannabisexpertmd.com/ This show is written and created by Wendy Love Edge Producer: A. Edge Productions Editor: Flint Woods Sponsors: Go Green Botanicals The Relevnt App Karas Healthcare Purely Natural CBD Highlands Residential Mortgage Lit Premium Smoking Supplies 131 Inclusion Gallery --- Support this podcast: https://anchor.fm/thewendyloveedgeshow/support

Plant-based lifestyle coach and cookbook author, Kathy A. Davis, joins me this week as we discuss the benefits of eating plant-based foods and the impact on overall health and wellness, as well as results she's seen with some of her clients who have chronic illnesses.In this episode we discuss:benefits of plant-based diethow to track how food makes you feelan awesome recipe to get us startedGuest Bio:Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far, and have a goal to visit all the US national parks! Follow Kathy on Instagram @veginspiredVisit Kathy's website for her cookbooks and coaching: veginspired.comJoin Kathy's Facebook group: https://www.facebook.com/groups/veginspiredfoodiesFollow the show on Instagram @chronically.living_ and on Twitter @janevspain.Support the show on Patreon to access weekly bonus content (this week: why water intake is important): https://www.patreon.com/chronically_living

Kathy and her husband decided one day that their American Dream wasn't the white picket fence. They wanted to be able to travel and live life to their fullest. She started her business called VegInspired, LLC. To learn more go here.*******Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress.Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be.Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far, and have a goal to visit all the US national parks!kathy@veginspired.comCEO & Plant-Based Lifestyle Coach, VegInspired LLCWant to elevate your energy with a plant-based lifestyle? Book a Chat with Me!VegInspired, LLCwww.veginspired.comMy Cookbooks30-Minute Whole-Food, Plant-Based Super Easy Plant-BasedBudget-Friendly Plant-Based Diet******If you would like to contact the show about being a guest please email us at Dauna@betertopodcast.comFollow us on Social MediaYouTube: https://www.youtube.com/channel/UCX0ETs2wpOHbCuhUNr0XFTw?view_as=subscriberInstagram: https://www.instagram.com/author_d.m.needom/Twitter: https://twitter.com/DaunaD1Facebook: https://www.facebook.com/bettertopodcastwithdmneedomVideo of the interview is available here: https://youtu.be/D4aOEO36oxoHave a question or want to be a guest on the podcast email: dauna@bettertopodcast.comTo see upcoming guests click here: https://www.dmneedom.com/better-topodcastSupport the podcast here: https://www.patreon.com/bettertopodcastwithdmneedom©2021 Better To...Podcast with D. M.NeedomSupport the show

About Kathy Davis: Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far, and have a goal to visit all the US national parks! What We Discuss In This Episode Kathy is a total inspiration when it comes to living a plant-based and/or vegan lifestyle. She loves the inspiring recipes she has created, which she shares with us through her recipe books. Kathy makes it sound so easy to be able to live this kind of lifestyle, and how the great benefits have caused her to love this way of life. She shares her transition from eating a regular omnivore lifestyle to how she now lives – as a plant-based guru. What's even more inspiring is that she accomplishes all of this while traveling around the U.S. She and her husband are “living the dream” as they visit the most beautiful scenery in the U.S. Even with the “tighter spaces” living of an RV, she shares how simple it can be to eat plant-based with ease with little storage, so imagine the possibilities of eating this type of lifestyle in your own home.  She has some great recipes to share, and some stories of their visit across the U.S. as they live their plant-based RV life.   Resources from Kathy A. Davis: Cookbooks available at www.veginspired.com and Amazon: 30-Minute Whole-Food, Plant-Based Super Easy Plant-Based Budget-Friendly Plant-Based Diet Connect with Kathy A. Davis:  Website: www.veginspired.com Facebook:  https://www.facebook.com/Veginspired/ Instagram: https://www.instagram.com/veginspired/   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

About Kathy Davis: Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far, and have a goal to visit all the US national parks! What We Discuss In This Episode Kathy is a total inspiration when it comes to living a plant-based and/or vegan lifestyle. She loves the inspiring recipes she has created, which she shares with us through her recipe books. Kathy makes it sound so easy to be able to live this kind of lifestyle, and how the great benefits have caused her to love this way of life. She shares her transition from eating a regular omnivore lifestyle to how she now lives – as a plant-based guru. What's even more inspiring is that she accomplishes all of this while traveling around the U.S. She and her husband are “living the dream” as they visit the most beautiful scenery in the U.S. Even with the “tighter spaces” living of an RV, she shares how simple it can be to eat plant-based with ease with little storage, so imagine the possibilities of eating this type of lifestyle in your own home.  She has some great recipes to share, and some stories of their visit across the U.S. as they live their plant-based RV life.   Resources from Kathy A. Davis: Cookbooks available at www.veginspired.com and Amazon: 30-Minute Whole-Food, Plant-Based Super Easy Plant-Based Budget-Friendly Plant-Based Diet Connect with Kathy A. Davis:  Website: www.veginspired.com Facebook:  https://www.facebook.com/Veginspired/ Instagram: https://www.instagram.com/veginspired/   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

In this episode, Gabby is joined by Kathy Davis, a plant-based lifestyle coach, recipe developer, CEO of VegInspired.com, and the author of two cookbooks. Kathy talks about how she and her husband decided to create their own version of the American dream by selling their home and moving into an RV. She shares the strategies she uses to continually fuel her creativity and why it's so important to show and embrace your authenticity (even when you're scared). Kathy also gives us a look at an even bigger vision that she is holding for herself as a way to give back to both people and animals in the future.About Kathy:Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of two cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook and The Super Easy Plant-Based Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of “What am I going to eat?!Connect with Kathy:WebsiteInstagramFacebook GroupSupport this podcast at — https://redcircle.com/corporate-quitter/donationsAdvertising Inquiries: https://redcircle.com/brands

Today on Creating Your Happy Place, we are chatting with special guest Kathy Davis! Kathy traded the white picket fence for a life on the road, living in a fifth-wheel RV with her husband and 2 cats.  Listen to hear about her transition to a home-on-wheels, what obstacles she faced (and continues to face) in making this bold move, and what we can learn from her when making our own tiny kitchens work as hard as we need them to.Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly, Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of “What am I going to eat?!”Her website: https://www.veginspired.comHer Instagram: https://www.instagram.com/veginspiredHer Facebook Group: https://www.facebook.com/groups/veginspiredfoodies Rebecca is CEO of her Seattle-based residential interior design company Seriously Happy Homes, author of the book Happy Starts at Home, and host of this podcast! She's a business consultant to her fellow residential interior designers through Seriously Happy Coaching & Consulting and a small business mentor with SCORE Seattle. She can't resist a costume party or a cat video, and has a weakness for Oreos, Taco Bell, and Scotch whiskey.

Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of two cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook and The Super Easy Plant-Based Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! To hear bonus footage with Kathy & Carly check out Patreon!Resources/Links: Thanks for listening to another episode. Follow, review and share to help Consciously Clueless grow! Check out the new Self-Love Reset Course!Support Carly on Patreon: https://www.patreon.com/consciouslycarlyConnect on Instagram: https://www.instagram.com/consciously.carly/Connect on Facebook: https://www.facebook.com/consciously.carly.blogConnect on Pinterest: https://www.pinterest.com/carlyjean5/Explore the Website: https://www.consciouslycarly.com/Music by Matthew Baxley