Permission to Heal

Elizabeth Hamilton Guarino is one of America's foremost personal and corporate consultants, specializing in mindset, strategy, leadership, and actions. As a trusted leader, Master Life Coach, consultant, trainer and speaker, and best-selling author, Elizabeth has helped thousands around the globe be their best and achieve world-class excellence. Elizabeth is the author of multiple award-winning books in the self-help and children's book genres, including her latest, The Change Guidebook - How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life.Her previous book: Percolate: Let Your Best Self Filter ThroughConnect with Elizabeth Best Ever You Website, Best Ever You PODCAST,  Facebook, Pinterest, Instagram. Connect with Marci Accessories By Marci (Etsy Store) - T-Shirts (Mental Health, Empowerment & Inclusivity) Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Support the show Support the showSupport the show

Adam Baruh has over 16 years of hands-on and management NetSuite experience and is the CEO of SuiteCentric, a NetSuite consulting company. He is a creative and well-rounded technical leader with a thoughtful, determined and vulnerable leadership style. Based in San Diego, CA, Adam loves to travel with his wife and hopes to get into the gym a bit more to keep up with his four kids. Adam was also an international wedding photographer, having photographed over 200 weddings spread between the US, Latin America, and Europe.Adam is also the host of “The Change” Podcast, amplifying the voice of servant leaders working to normalize the mental health conversation and build more empathy in business. Connect with Adam:LinkedIn, Facebook, Instagram. The Change Podcast on Twitter. His website- eIQ Media. The Chance Podcast. Connect with Marci Accessories By Marci (Etsy Store) - T-Shirts (Mental Health, Empowerment & Inclusivity) Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Support the show Support the show

Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Her #1 Amazon bestselling book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and FulfillmentPatriarchy Stress Disorder Resources Patriarchy Stress Disorder Programs: The Thriving Circle & The Thriving Solution The Dr. Valerie Podcast Connect with Dr. Valerie:Website, Instagram, Facebook, LinkedIn, YouTubeConnect with Marci Accessories By Marci (Etsy Store) - T-Shirts (Mental Health, Empowerment & Inclusivity) Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Support the show

Author Rachael Taylor – successful artist, pattern designer, entrepreneur, and the co-founder of the Make It In Design online education platform – shares creative motivation and guidance that will help you achieve your goals and thrive. ➢ Identify how to begin, find, and sustain inspiration and cultivate creative courage ➢ Clarify your vision and consider how you need to evolve ➢ Stay motivated and establish creative longevity ➢ Shift gears to set sights on your next goal as you reach each destination ➢ Create with intention and acknowledge – and embrace – your creative power BUY her book POWER UP YOUR CREATIVITY here or wherever books are sold. Connect with Rachael  Instagram https://www.instagram.com/makeitindesign/Instagram https://www.instagram.com/rachaeltstudio/Facebook https://www.facebook.com/makeitindesignFacebook https://www.facebook.com/RachaelTaylorDesigns/Instagram https://www.instagram.com/rachaeltaylor_/Twitter https://twitter.com/MakeitinDesignTwitter https://twitter.com/rachael_taylor_Pinterest https://www.pinterest.com/makeitindesign/Pinterest https://www.pinterest.co.uk/rachaeltaylor_/LinkedIn https://www.linkedin.com/in/makeitindesignLinkedIn https://www.linkedin.com/in/rachaeltaylordesigns/?originalSubdomain=ukMake It In Design - https://makeitindesign.com/livehub/Resources for  SCIENCE-based informationSusan G. Komen Foundation National Breast Cancer FoundationMemorial Sloane Kettering -  Cancer ExpertsConnect with Marci Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Support the show

Theresa Brown, Ph.D., RN, BSN - A conversation about Breast Cancer - Going from Oncology Nurse to Cancer PatientTheresa Brown, Ph.D., RN, a New York Times bestselling writer of Healing: When a Nurse Becomes a Patient, explores her breast cancer diagnosis and treatment in the context of her work as an oncology nurse. When an oncology nurse is diagnosed with cancer, she has to confront the most critical, terrified, and angry patient she's ever encountered: herself.  She also wrote The Shift: One Nurse, Twelve Hours, Four Patients' Lives. She writes a free, twice-monthly newsletter on Substack called The Healing Newsletter.All her books are available at the Permission to Heal Bookshop. Connect with TheresaHer Wesbite, Instagram, Twitter. Resources for FACT and SCIENCE-based informationAmerican Cancer SocietySusan G. Komen Foundation for Breast CancerNational Breast Cancer Foundation Memorial Sloane Kettering - The Cancer ExpertsConnect with Marci  Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Support the showSupport the show

Dr. Stephen G. Post - Dignity for Deeply Forgetful PeopleDr. Post is a leader in research on the benefits of giving compassionate care for improved patient outcomes and clinician well-being. He addressed the U.S. Congress on volunteerism and health, receiving the Congressional Certificate of Special Recognition for Outstanding Achievement. He is an opinion leader and public speaker and has served on the Board of the John Templeton Foundation, focusing on virtue and public life.  He was a co-recipient of the 2019 National Alpha Omega Alpha Honor Medical Society Professionalism Award for the development of the Professional Identity Formation curriculum of the Renaissance School of Medicine at Stony Brook University, Post has taught at the University of Chicago Medical School, Case Western Reserve University School of Medicine (1988-2008), and at Stony Brook (2008-present), where he is Director of the Center for Medical Humanities, Compassionate Care, and Bioethics. Martin E.P. Seligman described him as one of “the stars of positive psychology,” 2003 Post was invited to join the Founding Fellows of the International Society for Science and Religion (ISSR), based at Cambridge University. Post's book The Moral Challenge of Alzheimer's Disease (Johns Hopkins University Press) was designated a “medical classic of the century” by the British Medical Journal (2009), which wrote, “Until this pioneering work was published in 1995 the ethical aspects of one of the most important illnesses of our aging populations were a neglected topic.” Dr. Post's books: His newest - Dignity for Deeply Forgetful People: How Caregivers Can Meet the Challenges of Alzheimer's Disease Why Good Things Happen to Good People: How to Live a Longer, Happier, Healthier Life by the Simple Act of Giving God and Love on Route 80: The Hidden Mystery of Human ConnectednessThe Moral Challenge of Alzheimer's Disease: Ethical Issues from Diagnosis to DyingConnect with Dr. PostHis website,  Twitter, recorded speaking presentations. Connect with Marci  Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Support the show

Robyn Hatcher - Communication expert, international keynote speaker, coach, author, and consultant. How to own your brilliance. Excavate. Communicate. Radiate. Robyn does speaking, training, and coaching around communication skills and personal branding. I am always looking for companies and individuals who would like to bring in a speaker or trainer on communication skills. In addition, she has a membership group that she would like to promote as well as a new edition of her book. Robyn's Book: Standing Ovation Presentations Connect with RobynMembership Group, 5-minute Discover Your Actor Type Quiz, YouTube, LinkedIn, Twitter, Facebook, Instagram, her Website. Connect with RahzInstagram, YouTube, His Website, and Facebook.Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. Support the show

Rahz Slaughter, MPT, NLP  - Teen Life CoachPersonality Parenting - Parenting Teenagers who are motivated, kind, and confident.Rahz "The Motivator" Slaughter is a motivational speaker who has invested 22 years in helping parents and teens improve their mindsets and take charge of their lives. Born with a physical disability and raised by a single mother who suffered from alcohol and drug addiction, Rahz has been labeled countless times and told that he had limitations and that there would be things he could not do, be, or achieve. Despite these messages, Rahz was born with a growth mindset and set out to create a life of his doing and not what others expected of him. As a Color Code Interpersonal Skills Trainer and NLP practitioner, Rahz has tools to help parents and teenagers overcome limiting beliefs and reach their full potential. Rahz has owned and operated five private training studios for two decades. Today Rahz is a 3X author and in-demand online parenting and teen life coach.  He is also a cyclist, personal trainer, devoted husband, and taco lover.Rahz'z books - Student Success Secrets: Unlock The 7 Secrets For Developing Inspired, Motivated, and Success-Driven TeensThe One Hour Trainer: 90-Day Roadmap To Building A Successful and Profitable Fitness Business That You LoveTHE MENOPAUSE SUCCESS TRIANGLE A Practical Guide to Living a Healthy, Happy Menopause Life by pseudonym Kris. T. Smith.  Connect with RahzInstagram, YouTube, His Website, and Facebook. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. Support the show

****TRIGGER WARNING! ****If you are sensitive to retelling traumatic experiences, please be aware. Pamela HarrisHigh Functioning Women and PTSDPamela has more than a decade in performing arts, almost three decades as an advocate for people with little voice involved in Criminal Justice and Mental Health Systems, and twenty-plus years advocating for women with PTSD. She is currently writing a book of essays about high-functioning women with PTSD and is the organizer and head of a support group for women with PTSD cocreating unsourced fashion and art businesses.The book she is currently writing is a collection of short essays about high-functioning women with PTSD. It includes several essays about her journey as well as essays about several other women. She is searching for other women to interview to ensure a broad spectrum of women and stories. It will include art photographs in black and white of each woman in the book. This is an effort to help women with PTSD feel more at ease in sharing and living their truth and help others in their battles with living with PTSD and dispel the idea that women with PTSD are broken, even crazy, and completely unstable. Interested in sharing your story in the book? Email her at harris.pjaye210@gmail.com Connect with PamelaInstagram, Facebook, LinkedIn.Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON.  Support the show

Roni Davis is a purpose-led, heart-centered solopreneur. Roni is a published author, award-winning coach, speaker, and hosts the BEING MORE Podcast. She is also the founder of E-CET—Embodied Cognitive Eating Training, a unique process that utilizes a combination of proven effective modalities to help women break unhealthy eating habits, end weight & food obsessions, and redefine healthy eating and living through wholehearted being. Honestly, her biggest goal with everything I do is to share what I've learned and help women start thinking about healthy eating and living differently than we've been taught. Join her for her 5-Day Hunger Games Challenge in September. Get the FREE 3-part Why We Eat Video Series. Connect with RoniHer website, Roni's Instagram, Cognitive Eating Academy IG, Facebook, and Twitter. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks Support the show

Michael Unbroken was born to a hyper-abusive drug addict mother who cut his finger off at four years old, a stepfather you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was nine, his family was in poverty and often homeless, all while being a member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life began.Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own stories and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world.Think Unbroken: Understanding and Overcoming Childhood Trauma paperbackFirst 3 chapters of Think Unbroken for FREEThink Unbroken: 8 Steps to Healing your Inner Child5 Keys to Healing Trauma Course (free) Connect with Michael UnbrokenHis Website, Facebook, Twitter, Instagram, Discord, YouTube Channel, Think Unbroken podcast (Apple Podcasts), Think Unbroken podcast (Spotify Podcasts).Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Support the show

Permission to Heal Episode #82 - A Conversation with Mary Kerwin about the Juggling Act of Parenting.Mary  Kerwin founded Confident Families to help parents become confident leaders for their kids to improve their quality of life for themselves and their families. She is committed to a higher quality of service and professionalism to nurture happy, confident, and successful children that are tomorrow's leaders.  Mary helps parents learn how to support their kids long-term. Combine my more than 40 years of classroom teaching experience, my training and experience as a certified coach, and her experience as a mother of four. You have someone uniquely qualified to help children sift through the noise and know their worth. We get to the root of the issues and develop the confidence and skills needed to overcome them. Connect with MaryHer Website, Instagram, Facebook, Linkedin, and Facebook group.Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perksSupport the showUltimate Health RadioStart your journey today toward Ultimate Health by checking out Ultimate Health Radio!Listen on: Apple Podcasts   SpotifySupport the showSupport the show

Permission to Heal Episode #81 - A Conversation with Dr. Alan Weisser about Healing Therapy, Pain Management & Existential QuestionsDr. Alan Weisser, JD, Ph.D., and his group at New Options, Inc., a pain management practice, have an extensive background in working with people's psychological problems when living with complex and chronic pain problems. Focusing on collaborative and realistic goals and practices has provided support that empowered chronic pain patients to transition from dysfunction and disability to empowerment and recovery. He looks forward to sharing concepts and techniques for working with people suffering from chronic pain and medical conditions.Dr. Weisser is uniquely qualified to lead others in experiences of self-discovery. His personal story led to an emerging need for a more profound change in his life.His new book  - New Possibilities: Unraveling the Mystery & Mastering Chronic Pain  Connect with AlanHis website, LinkedIn, Facebook, Instagram, and Courses. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perksSupport the showSupport the show

Join me as I chat with David Hennessey about The WONDER Technique, personal development & simplifying our unique goals.20 years ago, David Hennessey created a holistic personal development program called The WONDER Technique that has continued to evolve over the years. David has presented The WONDER Technique at 100s of workshops and seminars. His formal training is in Psychology and nutrition, and he has traveled to over 20 countries and lived in three long-term. His goal is to give the fundamental tools of personal development to everyone on the planet. He is passionate about “Simplifying the ability for people to live happy healthy lives.” He also loves hiking and rock climbing! David is offering a special free package of personal development tools at https://thewondertechnique.com/wonderful-community-gifts/ Connect with DavidWebsite, Linkedin, YouTube, Media list of Podcast Guest SpotsConnect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perksSupport the show

A Conversation with Dr. Michael Alcee about Emotional Improvisation & Living Life Creatively Michael Alcée, Ph.D. is a clinical psychologist in private practice in Tarrytown, NY, and a Mental Health Educator at Manhattan School of Music.  He specializes in the psychology of artists, everyday creativity, and the professional development of therapists. Michael is passionate about teaching therapists about the (science and) art form that is therapy, about teaching the general public how we can all live life more creatively, and how essential it is to embrace the arts in order to make meaning out of this condition of being human. He's always been interested in psychology and its connection to the arts and humanities as it was fostered by his mother who was both a social worker and student of literature His book -  Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist is currently the #1 new release in Psychology, Education, and Training. Connect with MichaelWebsite, Psychology Today Blog, LinkedIn, Facebook, Twitter, Podcast. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perksSupport the show

A Conversation with Ann Hince about Healing Through ExperienceAs many of you may know, changing what is on our inside, changes what we see on the outside, so it is Ann's belief that we can not only change our personal world, but also our collective world.Ann has developed the ability to sense inside her body and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work - including changing the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and the growth of her tooth roots. Ann wants us all to know that we have this incredible power within us, it just takes going further with practices that you may already be doing.  On Ann's  YouTube channel she shares her journey, explains the connection between the physical and the spiritual, and will be posting videos on how to change the pressing issues of our time. Her book, A Pathway to Insight, details her journey and breaks down the steps she took to attain what she calls Insight, or the ability to see within the body. (Buy your copy from THE PERMISSION TO HEAL BOOKSHOP and support local and independent bookstores. Connect with AnnHer website, Facebook, Instagram, IG, and YouTube. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks Support the show

Life throws us curveballs. We feel stress and grief and rage. How we handle it all determines the tone of our lives. Deborah Covell Fletcher shares with us her hard-won insight about how to access joy and experience happiness amidst grief, everyday struggles, and disappointments. Join us for Permission to Heal Episode #77 - A Conversation with Deborah Covell Fletcher.  Deborah is a leadership program developer & facilitator and Mom who experienced challenges with a daughter's diagnosis with severe disabilities. I bring my experiences, lessons learned, and expertise to my writing and coaching practice. Her brand new book - Finding Your HEY!: A Crash Course in Braving Grief and Embracing Joy.Connect with DeborahDeb's website, Instagram, Deb's blog.Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perksSupport the show

Permission to Heal Episode #76 - A Conversation with Dr. Stuart Shanker about Learning to Self-Regulate Stress. Dr. Stuart Shanker, Ph.D. is a Distinguished Research Professor Emeritus of Philosophy and Psychology, the Founder & Visionary of The MEHRIT Centre, Ltd., and Self-Reg Global Inc. One of his many books, “Calm, Alert and Learning: Classroom Strategies for Self-Regulation (2012)”, is a top-selling educational publication in Canada., Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage With Life (2016), has garnered enthusiastic reviews and media attention throughout North America, the United Kingdom, Poland, Germany, China, South Korea, Japan, the Netherlands, Georgia, and the Czech Republic. Dr. Shanker's five-step Self-Reg model, The Shanker Method®, is a robust process for understanding and managing stress in children, youth, and adults. His latest books are Self-Reg Schools: A Handbook for Educators (2019) and Reframed: Self-Reg for a Just Society (2020).Connect with Dr. ShankerHis website, Twitter, Facebook, and Instagram. Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks, swag, and meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

Permission to Heal Episode #75 - A Conversation with Lia Holmgren about Celebrating Your Authentic SexualityLia Holmgren has been an intimacy and relationship coach for more than a decade, guiding her clients through modern challenges and exploring the many facets of sexual fantasy. Known for her empathetic nature and direct style, Lia empowers her clients to feel safe in celebrating their authentic sexuality. Her New Book - Hookup Without Heartbreak - How to feel empowered after casual sex Lia wrote this book because people were always drawn to tell her their secrets and issues about their relationships, and she provides them with non-judgmental, honest feedback. She wanted to help people, and especially those who were scared and ashamed to talk to someone about outside-of-the-box intimate issues. Connect with LiaHer website, Instagram, Medium, LinkedIn, TwitterConnect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the showSupport the showSupport the showSupport the show

Permission to Heal Episode #74 - A Conversation with Kim Keane about helps parents & their daughters get through the tween & teen years.Kim is a life coach, Reiki & IET practitioner is the host of the podcast ONE OF A KIND YOU. As the founder of her life coaching business CHERISH & BLOOM. Her experiences as “that” teen, an educator, and a certified life coach have given her the perspective, knowledge, and skills that allow her to understand the causes of pre-teen and teen behavior while equally sympathizing with the reasons why parents react the way they do. Kim shares her experiences as a domestic violence survivor, educator, and parent. She shares her insight and deep understanding of what children may be experiencing, or parents might be experiencing along with strategies to help get to the root cause of the issue to create and solidify lasting change. Connect with KimHer website, Facebook, LinkedIn, IG, Pinterest, TikTok @KimvkeaneConnect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the showSupport the showSupport the show

“No matter what adversity you have, you can conquer it,” Kenny says. “No matter how big or small.”  Paul Smith and Kenny Tedford are professional speakers and storytellers, and their story is captured in the book, Four Days with Kenny Tedford: Life Through the Eyes of a Child Trapped in a Partially Blind & Deaf Man's Body. Buy your copy on Amazon or support local and independent authors at the Permission to Heal Bookshop.  Kenny Tedford is one of only two deaf people in the world with a master's degree in storytelling, which he earned at 55, almost half a century after being told by teachers and psychologists that he would never complete the third grade.Paul Smith is one of the world's leading experts in business storytelling. He is one of Inc. Magazine's Top 100 Leadership Speakers. Paul and Kenny met at a storytellers conference and became friends almost instantly. Kenny traveled from LA to Ohio to stay with Paul and his family so they could get to know each other in-depth and write their wonderful book - Four Days with Kenny Tedford: Life Through the Eyes of a Child Trapped in a Partially Blind & Deaf Man's Body.Connect with PaulWebsite, LinkedIn, Facebook, Twitter, YouTube, Instagram. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the showSupport the show

Kathy Davis is a Plant-based lifestyle and accountability coach.Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook.  She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far and have a goal to visit all the US national parks!Connect with KathyInstagram, Facebook group, Facebook Page, Website, Blog.  Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the showSupport the show

Cheryl Ilov - The art of healing through movementShe is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient.  She believes that everyone can enjoy vibrant health and vitality.  She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. There is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed.  Her award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016.  In March 2022, she published "The Reluctant Ninja: How a Middle-Aged Princess Became a Warrior Queen." 1). As a physical therapist who recognizes the limitations of the traditional physical therapy model. She helps her audiences realize that there are many options available to them outside of the realm of traditional medicine and explore alternative health and healing. 2). Cheryl shares valuable tips and information that she learned in her 17 years as a martial artist to help people stand their ground, find their voice, choose their battles, establish clear boundaries, and keep themselves safe and healthy in mind, body, and spirit. 3). What we believe is what we become. It is based on the principle of neuroplasticity. Cheryl explains how it works, and how to use it to create positive change in every aspect of our lives.Connect with CherylWebsite, FemNinja Project, Facebook, Twitter, YouTube, LinkedInConnect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the show

Glen Dunzweiler is a filmmaker/producer and social entrepreneur who is on a mission to grow people into spiritual, strategic, and economic wealth one story at a time.  He has a background in live entertainment and teaching at universities. In 2015, he moved to Los Angeles to focus on the business side of entertainment and has made it his goal to get others the tools they need in order to succeed in this society that we have built. He does this because he's seen (first-hand) the change in people when they recognize that they have value.According to Glen, the biggest thing is to realize that you have to be able to value yourself. This deeply coincides with our mission here at Permission to Heal - inspiring people to give themselves permission to live their best lives. Connect with Glen DunzweilerLinkedIn, Instagram, Twitter, Facebook, and His Website.TEDx Talk,  His Podcast - Difficult Questions. His book - A Degree in Homelessness? Entrepreneurial Skills for Students.YouTube Series - Skid Row Speakers.“Deuce? Narrative feature trailer Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the showSupport the show

Sabrina Runbeck - the Queen of Performance and Productivity Retrain Your Brain to Skyrocket Your Profitability and Productivity International Peak Performance SpeakerSabrina Runbeck, MPH, MHS, PA-C is a Cardiothoracic Surgery Physician Associate (PA) with more than 10 years of experience in psychology, public health, and neuroscience. After overcoming burnout and feeling stuck in a career that drained her, she became an International Peak Performance Keynote Speaker who empowers ambitious health practice owners to get back 10 hours of freedom per week and increase their team's productivity. Her clients stop having endless to-do lists, constantly putting out fires, or are not able to move steadily forward. She is still practicing surgically and empowering other healthcare leaders to have a double win in both work and life. Sabrina hosts the Powerful and Passionate Healthcare, Professionals Podcast and is an international bestselling author of the book, Asian Women Who BossUp: Secrets From Women Who Are Forging Their Own Path and Thriving. Women Who Boss Up .Connect with SabrinaInstagram, Facebook, LinkedIn, Twitter, Podcast, and Medium.  Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the show

Kimberly Friedmutter - Celebrity HypnotherapistAuthor of the book Subconscious Power, Kimberly Friedmutter CHT is a certified hypnotherapist, a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programming, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne' of Chaîne des Rôtisseurs.Kimberly is currently in private practice, dividing her time between Nevada and California, serving high-performing clientele who share her philosophy: “Expect the exceptional.”Kimberly is a former model and actress, appearing with Bryan Cranston, John Stamos, and Olympia Dukakis in such films as Evil Obsession, Time Under Fire, A Match Made in Heaven, The Russian Godfather, and Elvis Is Alive! She has also appeared in television programs, including Entertainment Tonight, CNN, FOX, TLC, BBC, The Doctors, Bethenny, Private Chefs of Beverly Hills, Art Breakers, Silk Stalkings, L.A. Heat, LateLine, and hosted a hit talk show on the Howard Stern station, KLSX 97.1 radio in Los Angeles.Connect with KimberlyBook: Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted (Amazon) & through the PermissiontoHealBookshopInstagram, Facebook, YouTube, Twitter, her Website, and her course in Weight Management. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the show

Christian de la Huerta Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach, and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life's difficult questions.” Christian's book, Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. Connect with ChristianAwakening the Soul of Power.Website, Facebook, Instagram, LinkedIn, Goodreads, Newsletter, TEDxTalk, YouTube, Facebook Group Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the show

Dr. Christian Heim   Award-winning psychiatrist, Author of several booksThe 7 Love Types: Navigating Love in a Fractured World5 Steps of Men's Mental Health: MAKE YOUR MIND A BETTER PLACE 7 Steps to Forgiveness (using neuroplasticity)Dr. Christian Heim is an award-winning clinical psychiatrist, Australian music lecturer (= US professor), and a Churchill fellow. He is a senior lecturer at the University of Queensland in the School of Medicine and in music and has lectured at the Manhattan School of Music. During his 20 years as a doctor, he has heard the stories of thousands of people. He speaks globally in-person and virtually at law firms, medical organizations, leisure companies, and universities about preventative mental health. Dr. Heim speaks from a place of deep compassion and authority. His talks all combine science, music, and large doses of Australian humor.   Dr. Heim's podcast - The Dr. Christian Heim Podcast The Dr. Christian Heim Preventative Mental Health YouTube ChannelConnect with Dr. HeimWebsite, Facebook, Instagram, LinkedInConnect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.   Support the show

Tia Graham, Certified Chief Happiness Officer,  is the author of the brand new book - Be a Happy Leader: Stop Feeling Overwhelmed, Thrive Personally, & Achieve Killer Business ResultsTia Graham is an international speaker, author, and consultant on positive psychology. She has worked with dozens of global companies to elevate employee engagement and drive bottom-line results. Prior to founding her company, Arrive at Happy, she led teams at luxury hotels in the United States and Europe. With multiple certifications in neuroscience, positive psychology, and employee retention, and over 14 years of leadership experience, Tia is widely regarded by business leaders in her field. She partners with organizations to increase retention and boost productivity & business growth - using the science of happiness.Her new book, Be a Happy Leader, teaches her proprietary 8-step methodology on driving productivity and business growth through a culture of happiness.Connect with TiaLinkedIn, Instagram, Facebook, and check out her FREE Happiness Class. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

Phoebe Leona Miller - Emotional Recovery and EmbodimentStoryteller. Author. Dancer. Mover. Teacher. Mentor. Public SpeakerPhoebe's mission is to empower people through movement & storytelling to fully embody their bodies, stories, and lives to co-create a world that is radiant from the inside out.  Phoebe is a dancer, yoga teacher, and transformational guide who helps men & women feel more embodied through somatic movement and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for most of her life, but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transitions and spaces in between.  Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109™ for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations & stories they want to bring to life. Connect with PhoebeHer website The nOMad Collective, Instagram, nOMad on YouTube, Phoebe Leona on YouTube, FacebookHer NEW book - Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life   Buy on Amazon.Her first book - Caged No More.  Her TEDx Talk Connect with Marci Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. The Permission to Heal podcast is a passion of mine.I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

Chuck Garcia  - Your Mountains of Endless Possibilities Leadership coach, Podcaster, Author, MountaineerChuck Garcia is the founder of Climb Leadership International and he coaches executives on leadership development, public speaking, and emotional intelligence. He is also an Adjunct Professor at Columbia University where he teaches Leadership Communication in the Graduate School of Engineering. A 25-year veteran of Wall Street, he spent 14 years in sales and marketing at Bloomberg in a variety of leadership positions. He was Director of Business Development at BlackRock Solutions, an arm of the world's largest investment manager, and was a Managing Director at Citadel, a prestigious alternative investment manager. He is also a mountaineer and has climbed some of the world's tallest peaks, including Mount Kilimanjaro, Mount Elbrus, the Matterhorn, as well as mountains in Alaska and the Andes. His podcast - A Climb to the TOP: Stories of Transformation- A C Suite Radio Broadcast My episode on Chuck's Podcast - A Climb to the TopHis book - A Climb to the TOP: Communication & Leadership Tactics to Take Your Career to New Heights His coaching agency - Climb Leadership InternationalTraining & Courses - Climb Leadership InstituteConnect with Chuck GarciaInstagram, LinkedIn, Facebook, TwitterConnect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook ·       Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.The Permission to Heal podcast is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

Lindsey Lockett is a trauma educator, coach, and host of the Holistic Trauma Healing Podcast. In 2018, after deconstructing from the dogmas of fundamentalist religion and toxic wellness culture, Lindsey experienced her own dark night of the soul. During the healing journey that followed, she realized that trauma affects us as WHOLE people and therefore, we need to heal as WHOLE people.She set out to find an affordable and accessible approach that integrates the physical, mental, emotional, spiritual, and ancestral parts of our being… and discovered the magic of the nervous system! Now, she blends consciousness and spirituality with nervous system work to help transform lives. Lindsey lives in Northeastern Minnesota with her partner of 20 years, 2 teenagers, and 2 dogs. She enjoys cooking with friends, spending time in the woods, foraging for food and plant medicine, and cold plunging in Lake Superior. Connect with LindseyHOLISTIC TRAUMA HEALING PODCAST on Apple Podcasts, on SpotifyHer website, Facebook, Instagram, YouTube. Lindsey's links, coaching, Nervous System Workshop, Trauma Healer's Circle, Nervous System Hygiene (group coaching). Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook ·       Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

"We must learn to give ourselves permission to want something better, to thrive and feel good because that's what the divine wants for us. The Desire Factor - is who we become in the process of all of these desires.  This book is a culmination of my past 20 years of work and the experiences that I've had within myself or with clients in these seven different principles." – Christy WhitmanChristy Whitman is a New York Times bestselling author, transformational leader, and author of many books including the newest – The Desire Factor.   Connect with ChristyChristyWhitman.com, TheDesireFactor.com, TheArtofHavingItAll.com, Facebook, LinkedIn, Twitter, Instagram, and YouTube. The Desire Factor Podcast Watch Your Words - FREE 30-day training system breaks the chains on the language patterns that are keeping you from success HERE.Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook ·       Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

Lorene Cary is an author, playwright, creative writing professor at UPenn, activist, mother, daughter, granddaughter, & so much more.  Her latest extraordinarily moving book is Ladysitting: My Year with Nana at the End of Her Century. From cherished memories of childhood weekends with Nana to the reality of the year she spent “ladysitting,” her stories are of their time together and five generations of their African American family.  Cary captures the ruptures, love, and forgiveness that can occur in the family as she bears witness to her grandmother's vibrant life. Connect with LoreneHer website, Facebook, Twitter, Instagram, LinkedIn, YouTube, Vote that Jawn, The Gospel According to Nana (one-act opera libretto based on Ladysitting), On Oprah.com  Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal - YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobookPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

Permission to Heal Podcast Episode 59 - Choosing My Person Wisely - (Chapter 38 of my book Permission to Land: Searching for Love, Home & Belonging). It's Valentine's week and I wanted to create a special episode about finding love, allowing a little magic into your life, and being brave enough to be vulnerable. To do that I'm going to share with you all a chapter from my book Permission to Land: Searching for Love, Home & Belonging. The chapter I'm sharing is chapter 38 “Choosing My Person Wisely” and in it I share the fulfillment of my learning to set healthy boundaries for myself, to trust myself and my having really learned to be self-compassionate and brave enough to be vulnerable. I begin this chapter with a quote from @BreneBrown, who has been the guiding force behind so much of my self-reflection and key learnings about who I am today, and the ways I showed up for myself throughout my life in the face of repeated emotional trauma.The rest of this audiobook is available on Amazon, Audible, and Scribd.I hope this special Valentine's week Episode resonates with you and you too really pay attention to the signs all around you when you're stuck at an emotional crossroads, and that the mystery, magic, and beauty of life reveals itself to you. I hope you're brave enough to be vulnerable to follow it home and be grateful. Happy Valentine's Day to you all. Thank you for listening every week. I truly appreciate you being here and part of the Permission to Heal family. Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook ·       Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

Dr. Bethany Cook – Author of For What It's Worth – A Perspective on How to Thrive and Survive Parenting Ages 0 – 2She is an expert, a full-time parent of two, a licensed Clinical Psychologist, Health Service Psychologist, and a Board-Certified Music Therapist with over 20 years of clinical experience working in the mental health field. At present, Dr. Cook lives in Chicago with her life partner (married in 2008), two children, and two dogs. Shares her tips on what your kids want you to know about coming out:1.    This isn't about you.2.    It's very scary.3.    Please don't ask if it's a phase.4.    Go gently with the personal questions.5.    Don't ask “Are you the boy or the girl in the relationship6.    We don't want to lose your love, but we can't deny who we are.  7.    This isn't a choice.Connect with Dr. Bethany CookHer Website, IG, Blog, Poem/ video, Facebook Group, Twitter, TikTok LinkedIn, Pinterest Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook ·       Permission to Land: Personal Transformation Through Writing Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show   Support the show

Knowing your worth affects every aspect of your life. Virginia Baker Woolf is a money mindset coach. Her passion is empowerment for women, self-esteem and shame recovery,  improving women's self-knowledge, self-image, deservingness, deprivation, and self-worth that are contingent on normalization and validation of the structural, societal issues women are dealing with regarding money. Virginia's two money mindset courses The Money Project: 8 modules + live coaching Money Mindset Momentum: 6 modules: Launching at a giveaway priceMoney Personality Quiz - Get to Know Your Money Type - Unlock Your Money Magic Connect with VirginiaHer Money Coaching website,  Her art website, Facebook, LinkedIn, Instagram,  Virginia's BlogConnect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Use my Amazon affiliate links to get your own copies and support Permission to Heal.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

Welcome to Season 2 of Permission to Heal!  Thank you for returning and rejoining me and my weekly guests. I deeply appreciate you and love that you're here. "You can use movement to help you thrive and have a fulfilling life...Any movement practice can be turned into a healing movement practice...You are coming home to your body. feeling the internal experience." – Laura KhoudariLaura Khoudari is a trauma practitioner, certified personal trainer, and corrective exercise specialist. She is passionate about giving people the tools they need to heal from trauma and cultivate mental health and wellness. Her approach to strength training restores nervous system health, fosters a sense of safety in the body, & provides adjunctive support to people processing trauma so they may move beyond surviving and begin thriving.  In her debut book, personal trainer & trauma practitioner LAURA KHOUDARI, brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Lifting Heavy Things: Healing Trauma One Rep at a Time is a breakthrough book that will empower and inspire you to build emotional and physical strength through working out with weights while being mindful of the ways trauma can compromise the well-being of your mind and body. Connect with LauraLinkedIn, Twitter, Instagram, Facebook, Website, eMailConnect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

Thank you all for being faithful listeners to Permission of Heal. Season 1 has been an amazing experience. I will return with more inspirational guests on January 12, 2022. Be sure to catch up on the episodes you may have missed. DEBORA WAYNE is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge, non-drug method, known as HighSpeed Healing™, has VIRTUALLY helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, Battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia, and other chronic conditions.   Get a FREE digital copy of her book “Why Do I Still Hurt? at her website.Buy your own physical copy of “Why Do I Still Hurt?  here. Connect with DeboraHer Website, Facebook, Instagram, LinkedIn, YouTube, ClubHouse.DISCOVER THE DRAMATIC RESULTS PEOPLE HAVE EXPERIENCEDFREE RESOURCES: "THE RAPID RELIEF BUNDLE" - includes Audio, Videos, E-bookDiscover the Pain-Free Living Program®Work with Debora 1:1 Become a HighSpeed Healing Practitioner Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show   Support the show (https://www.patreon.com/PermissiontoHeal)

For these GUIDED MEDITATIONS which are gifts from me to you, find a quiet space to sit and relax for 5 minutes and listen to the sound of my voice and let it carry you into your own mind and into a brief meditation that you can call up on your own at any time or listen to again and again. "In guided meditation, our practice is shaped by another person's voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren't entirely left to their own devices."– What is Guided Meditation? "Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve" – Self-Love and What It MeansConnect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Use my Amazon affiliate links to get your own copies and support Permission to Heal.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show

"It's not enough to protect children from predators. It's that we need to acknowledge the inherent worth of girls, why they are worth protecting why they are as important and as full of potential. It's genuine regard for the humanity of children. Learning how to raise our boys so that they don't grow up to be predators a hundred percent. For every victim, there is a predator." – Ericka SchickelErika Schickel - is the author of the new memoir The Big Hurt (2021) and You're Not the Boss of Me: Adventures of a Modern Mom (2007). She has taught memoir and essay writing at UCLA and privately. She works as an essayist and her work has appeared in The Los Angeles Times, LA Weekly, LA City Beat, Salon, Ravishly, Tin House, Bust Magazine, and The LA Review of Books, among others. She lives in Altadena, California. (She's the mom to two children and a Cat mom. She has lots of pictures on IG.) 'The Big Hurt is a memoir that tells the story of her seduction by a teacher in her senior year of high school, and subsequent expulsion, and the reverberations of that event throughout her adult life. The book takes on themes of generational shame and explores the many ways women get labeled by society and forced to live with those identities.' – Ericka SchickelFor a FREE preview chapter of The Big Hurt click Here and scroll all the way down.Buy your copy of The Big Hurt Connect with ErickaWebsite, Facebook, Instagram, Twitter, Essays & Articles.Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

For these GUIDED MEDITATIONS which are gifts from me to you, find a quiet space to sit and relax for 5 minutes and listen to the sound of my voice and let it carry you into your own mind and into a brief meditation that you can call upon your own at any time or listen to again and again.  "In guided meditation, our practice is shaped by another person's voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren't entirely left to their own devices."– What is Guided Meditation?  "Having compassion for oneself is really no different than having compassion for others. Think about what the experience of compassion feels like. First, to have compassion for others you must notice that they are suffering. ...Second, compassion involves feeling moved by others' suffering so that your heart responds to their pain (the word compassion literally means to “suffer with”). When this occurs, you feel warmth, caring, and the desire to help the suffering person in some way. Having compassion also means that you offer understanding and kindness to others when they fail or make mistakes, rather than judging them harshly. Finally, when you feel compassion for another, it means that you realize that suffering, failure, and imperfection are part of the shared human experience. “There but for fortune go I.”Self-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you don't like about yourself. Instead of just ignoring your pain with a “stiff upper lip” mentality, you stop to tell yourself “this is really difficult right now,” how can I comfort and care for myself at this moment?Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

Karen E. Herrick is the director of the Center for Children of Alcoholics, Inc. in Red Bank, New Jersey treating all types of people with psychological problems including addictions. She wrote her book "You're Not Finished Yet" which encapsulates her private practice work plus an additional two chapters on spirituality and spiritual experiences after she had a Holy Spirit experience during Holotropic Breathwork training.  Her Ph.D. thesis was entitled "Naming Spiritual Experiences," & she learned 75% of the 133 mental health professionals she researched stated that they believed further education regarding spiritual experiences, near-death experiences (NDEs), and/or after-life experiences would be beneficial to them personally and professionally. Get connected to your soul purpose Her Books: You're Not Finished Yet, Grandma, What is a Soul?, and Psychology of the Soul and the Paranormal. Videos: You, I Can Live Without, Alcohol I Can't, Psychological Trauma and the Soul with Karen Herrick.Connect with KarenHer website, Spiritual Experiences Website, Facebook, LinkedIn, and Webinars.Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

Michael Weiss is a truly empathic and open-hearted human and also my first cousin. In this episode, Michael shares with us his own addiction story, how it impacted his life, and the path he traveled to unravel it all and heal himself. All this lead to his life's mission to help guide and mentor others in their own healing journeys and addiction recoveries. The question's not why the addiction, the question is why the pain? Addiction is nothing more than an attempt to solve a problem.  Recovery and healing are just reconnecting with these parts of ourselves that have left us such a long time ago because they didn't feel safe and then helping them to feel more complete, more integrated, more whole in our present-day experience. - Michael WeissConnect with Michael Website, Facebook. Request a Call. If you are in need of assistance with your own or a loved one's addiction recovery remember you are NOT alone. There are many places to get help. Michael is available, as well as all these places, and many more. Caron Treatment Centers, SAMHSA's National Helpline, Caron Treatment Centers on Facebook,  Addiction Center. Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

Shari Leid is a strong believer that the ultimate goal in life is to find happiness -- and the relationships we have with our partners, family members, co-workers, and friends are critical to achieving happiness. It is her passion is working with women who lives an imperfectly perfect life.   Shari is an Attorney, Professionally Certified Midlife Mindset Coach, & Author of the new book Make Your Mess Your Message: More Life Lessons from And For My Girlfriends, and her first book, The 50/50 Friendship Flow: Life Lessons from And for My Girlfriends.Wanna do Shari's CHALLENGE? Over the course of a year, commit to meet with at least three people, one on one:1. A life-long friend2. A relative3. A new acquaintance or someone you've known for a while but have never shared a meal with And ask the question, “What is the mess that became your message?”Document your dates on social media with the hashtag #messtomessagechallenge Connect with Sharihttps://animperfectlyperfectlife.com/, Facebook, Blog, Instagram, Twitter, LinkedIn, Podcast - Perfectly Imperfect LifeConnect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

These inspirational books have had a profound effect on me and helped me along my healing journey. Let me share them with you. Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. A Radical Awakening  - Dr. Shefali Tsabary Big Magic: Creative Living Beyond Fear - Elizabeth Gilbert The Gifts of Imperfection - Dr. Brene Brown Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone - Dr. Brene Brown Burnout:  The Secret to Unlocking the Stress Cycle  - Emily Nagoski & Amelia Nagoski The Dovekeepers - Alice Hoffman Proof of Heaven - Dr. Eben AlexanderThe Alchemist - Paulo Coelho Untamed - Glennon Doyle The Great Gatsby - F. .Scott Fitzgerald You Are Here: Discovering the Magic of the Present Moment - Thich That Hahn - To Kill a Mockingbird - Harper Lee Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through Writing The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

What do you do when faced with a difficult and uncomfortable conversation? Do you wish you had someone to problem-solve with?Do you need another set of ears at that doctor's or lawyer's appointment? Do you have to figure out how to lay off a dozen loyal employees? If you answered yes, then you need Debra Woog. Debra A. Woog is a Crisis Navigation PartnerTM with 30+ years of experience as a leadership researcher, executive, and advisor. Her purpose is to walk alongside overwhelmed, on-their-own women in difficult situations, nourishing them to lead strategically to the best possible outcomes. The Boston Globe profiled Debra for her outstanding abilities to select talented candidates, motivate and develop employees, and resolve conflicts between people as well as between organizations. Her work has also been featured in Forbes, Inc., U.S. News & World Report, and more, and now, Permission to Heal.Connect with DebraOfficial Website, Facebook, Instagram, LinkedIn. Debra created a 10-question quiz to show women their Competence Archetypes and give them personalized tips for making daily life easier. So many people are receiving so much value from the Competence Archetype Assessment. Several people have asked her for more background info on her HyperCompetence concept.Here's the blog post that started it all. She created a virtual course called How to Win-Win Any Difficult Conversation to help women learn to navigate hard conversations with confidence and say what they want and feel heard.Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

We have never needed this conversation and this book on wisdom more than we need it now. This week I had the honor of talking with Dr. Dilip Jeste who is a geriatric neuropsychiatrist specializing in successful psychosocial aging and the neurobiology of wisdom. He has published more than  750 peer-reviewed journals articles, 160 book chapters, and 14 published books. He is also a former president of the American Psychiatric Association and his main areas of research include schizophrenia, neuropsychiatric interventions, and successful aging.Not only is his resume of education and professional experience incredibly impressive and expansive, but for over two decades he has led the search for the biological and cognitive roots of wisdom. What's emerged from his work is that wisdom is a very real and deeply multi-layered set of traits. He is the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Get your copy here.  Watch his TEDMED Talk.How can we measure wisdom?  - Take the FREE Jeste-Thomas Wisdom Index Connect with Dr. JesteHis website, Facebook, Twitter.Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

Faith Elicia is the author of the new book ‘Do you see what I see?' is a workbook that openly details one woman's struggles while recovering from an eating disorder (ED). Follow Faith's recovery journey in an interactive format that emphasizes a “we” approach and provides strategies, prompts, and tools for healing and positive change.Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people's eating behaviors and related thoughts and emotions.Eating disorders affect at least 9% of the population worldwide.9% of the U.S. population, or 28.8 million Americans, will have an eating disorder in their lifetime.Eating disorders are among the deadliest mental illnesses, second only to opioid overdose.10,200 deaths each year are the direct result of an eating disorder—that's one death every 52 minutes.With an eating disorder, life gets very complicated because there's such a hole inside. Everything is about just trying to fill that void, that abandonment, whatever. Nothing we do is just never enough. Connect with FaithOfficial website, Facebook, Instagram, YouTube. Watch her MUSIC VIDEO!Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

“What I do know is that we are all in this together, therapists and patients alike, this pandemic and this period of recovery. Everyone. Looking out for others' well-being is as important as caring for our own. We all need and deserve each other's empathy.” – Dr. Therese RosenblattTherese Rosenblatt, PhD, is a psychologist and psychoanalyst in private practice in New York, with more than 26 years of experience. She treats adults, adolescents, couples, and families.  Dr. Rosenblatt is an adjunct clinical supervisor at Yeshiva University and Pace University in New York. Since the pandemic, she has been running workshops and speaking on the topic of life challenges, and emotional health during the pandemic, plus the changing needs of virtual therapy practice. In her new book, How Are You? Connection in a Virtual Age: A Therapist, a Pandemic, and Stories about Coping with Life , she provides vignettes chronicling how her patients have been handling the pandemic and all-virtual therapy and dealing with loss and loneliness, relationships with partners, parents and children, work/life balance, challenges with substance use, and re-entry anxiety. Dr. Rosenblatt writes a regular blog Inside Real People's Heads for Psychology Today. Check it out. Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)

If you're like me, you lead a busy life and although you know you should slow down and meditate to find some peace and mindful calm in your life, it's a struggle. I have found that I love guided meditations because they help me quickly de-stress, relax and return to the present moment. Guided meditation literally shows us how good it can feel to slow down and connect with the body - and who we are underneath all that rushing around.It is also a great way to enter the world of meditation and mindfulness.As an added bonus to the Permission to Heal podcast, I'm sharing with you the first in my new Guided Meditation Series that I recorded JUST FOR YOU to help you use your breath to BREATHE AWAY ANXIOUS THOUGHTS. Time is precious and so are you. Try it with me and see how helpful this can be. You only need your own permission to begin. Let me know how this helped you and what you think. Find me on Instagram @marcibrockmann27. Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Subscribe to Permission to Heal on YouTubeSupport the show