Rising Innovation

Hey there, dream chasers!

Hey there, decision-makers! In today's episode, we're diving into how to make choices like a pro. Many of us feel stuck and uncertain, whether navigating life transitions or everyday business challenges. I've been there too, grappling with fear and indecision. Our education system doesn't teach us how to think for ourselves or make confident decisions, which is why learning to decide is so powerful. Understanding our values and prioritizing growth over comfort is key. Tony Robbins says the quality of our lives depends on how much uncertainty we can handle. If you're ready to embrace discomfort, make bold choices, and create a freedom lifestyle, I invite you to join the Rising Mastermind. Let's make decisions with purpose and live the life we're meant to live. We may feel alone on our life path... misunderstood, misfit, and have little sense of belonging. In this episode Sophia gets vulnerable about what it was like to feel like a lone wolf, and what has changed over the years. Your lack of community now does not need to limit you! In many cases, the more you yearn for belonging, the more fulfilling it will feel when you finally do find your people. This is a great opportunity to take inventory of your current peer group, assess if they have the qualities or results you desire in life, and take action to find what you seek. There are some insightful tidbits on identity and mindset motivation in this episode… Sophia explores the detrimental power of who you allow in your community and how to overcome loneliness and stagnancy.  She shares personal experiences from her own journey, highlighting the impact of isolation and negativity on destroying life.  Sophia emphasises the importance of both external factors, and internal shifts, like removing negative influences and toxic thought patterns.  It's time to rise up! I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat: Find a time HERE  

When I first started my online business, I splurged on every shiny, expensive tool that promised success, only to realize most of them didn't deliver results.

In this episode, I share my journey of creating a lifestyle-oriented business. Starting from a young age, I aimed to build a business that provided time freedom and emotional balance. This led me to explore remote business strategies, emphasizing automated client service and efficient operations. The episode offers practical insights for entrepreneurs on integrating personal values into business models, highlighting the importance of maintaining a balanced life while achieving professional success. It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT: Find a time that works for you HERE  

We may feel alone on our life path... misunderstood, misfit, and have little sense of belonging. In this episode Sophia gets vulnerable about what it was like to feel like a lone wolf, and what has changed over the years. Your lack of community now does not need to limit you! In many cases, the more you yearn for belonging, the more fulfilling it will feel when you finally do find your people. This is a great opportunity to take inventory of your current peer group, assess if they have the qualities or results you desire in life, and take action to find what you seek. There are some insightful tidbits on identity and mindset motivation in this episode… Sophia explores the detrimental power of who you allow in your community and how to overcome loneliness and stagnancy.  She shares personal experiences from her own journey, highlighting the impact of isolation and negativity on destroying life.  Sophia emphasises the importance of both external factors, and internal shifts, like removing negative influences and toxic thought patterns.  It's time to rise up! I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat: Find a time HERE  

Do you ever feel like you don't have what it takes to be successful? In this episode, we delve deep into the powerful and often overlooked savage traits that drive world-class success and build true self-worth. These traits—relentless perseverance, unyielding discipline, and an unwavering mindset—are the cornerstones of achieving extraordinary results in any field. We'll discuss how these characteristics enable individuals to overcome obstacles, embrace growth, and push beyond their comfort zones to reach their highest potential. By understanding and adopting these traits, you can transform your approach to challenges and elevate your journey to success. It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT: Find a time that works for you HERE  

What if you don't need a massive email list or complex sales funnels to be successful and make your money online? It's time we debunk the myth that you need to be a social media star or have a complicated perfect funnel - together. If you're feeling overwhelmed by business and financial advice from those who seem light-years ahead, this episode is your guide to clarity. Many times people light years ahead don't know how to simplify the process or even remember the first steps necessary to rise. If you're fixated on the wrong strategies, or strategies meant for someone way ahead of you, you're going to become confused and waste time, energy and money on things that do not matter. Join me, as I tell you through the noise of online business what truly matters. I'll reveal why you don't need ClickFunnels or a huge following to succeed and what to focus on…. Instead, we'll harness the power of authentic social media engagement to build meaningful income streams. Through candid insights and practical steps, you'll learn to leverage your unique story and connect authentically with your audience. Whether you're starting fresh or aiming to scale sustainably, this podcast is your blueprint to achieving time freedom on your terms. Let's strip away the complexity and focus on what really works—because your path to your first $10,000 month online starts with clarity, not confusion. It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT: Find a time that works for you HERE  

Many of us judge a book by it's cover… First impressions matter! As do second, third and fourth impressions…  In this episode, Sophia deep dives pivotal elements that make or break your Instagram bio. As someone who's been in the online course industry for eight years and counting, with five years dedicated to helping others achieve time and location freedom, she's learned a thing or two about crafting bios that attract and convert. Your Instagram bio isn't just a few lines; it's your digital storefront, your first impression, and your elevator pitch, and search engine optimization all rolled into one. From choosing the right handle and profile name to crafting a transformational statement that resonates with your audience, every detail matters. I share insights on how to position yourself as the authority in your niche, leveraging simple yet powerful tweaks that can make all the difference. Join me as I break down the components of an effective bio, including the importance of clarity, authenticity, and strategic use of keywords. Whether you're just starting or looking to refresh your brand, optimizing your bio is essential for attracting the right followers and building trust. Tune in for practical tips on creating a bio that not only reflects who you are but also entices your audience to take action. If you're ready to transform your Instagram presence from good to great, this episode is for you. Let's optimize your bio and elevate your digital brand presence together! You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat: Find a time HERE  

If you don't have the success, peace, wealth or the legacy you desire... It's not your fault. You've been conditioned by society, your environment, schools, etc. to be exactly where and how you are. It's your responsibility to get where you want to go. You GET TO change things. In this powerful episode Sophia has special guest, her Father, Albert (the 3rd) Reisinger chat about all things behind the scenes of building and running a business, investing, and accumulating wealth to create opportunity and positive impact in the world. Al shares how you can reprogram yourself (+ your kids) to reach new heights of accomplishment and success. Discussed inside: - mindset hacks, habits & beliefs of the "upper class" - how to turn $50,000 cash into a million - "sensitive butterfly, offended by everything" syndrome - conscious & subconscious reprogramming through habits, thinking and action taking - practical investing tips & mistakes to avoid to accumulate wealth and more importantly, FREEDOM - wealth, selfishness and being a "bad" person - parenting advice in a world of addictions and distractions PLUS Sophia shares the most valuable things she learned from being raised by her Dad. Growth minded humans who desire to achieve, optimize their mindset and live their best life, for themselves, their families and people they can help... This one's for you... It's time to rise up! You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas guide Are you ready to: 1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? 2. Find a like-minded community and support that takes you to the next level ? 3. Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat:Find a time HERE

How can you double your impact, income and freedom by finding your authentic niche? Come explore with me the necessary subject of identifying a profitable niche in this episode of Rising. In this discussion, we'll explore the nuances of niche selection and its pivotal role in amplifying your brand, success and freedom. From uncovering common stumbling blocks to pinpointing your target audience, we'll navigate uncovering your niche with specificity. Tune in as I share actionable insights on crafting the perfect client persona, tapping into your passions, and aligning your business for maximum impact. By honing in on a specific niche, you'll not only amplify your influence but also pave the way for wealth, making a difference to help more people and personal fulfilment. Plus, don't miss out on exclusive invitations below to join me in a free online workshop and the transformative Rising Mastermind program. Let's embark on this journey together and unlock the power of finding your niche!   I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop   Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat: Find a time HERE

Ever wondered how and if you could get over your aversion to putting yourself out there vulnerably online? If you're worried about people's judgment and rejection…   Welcome to episode 59 of the 'Rising' podcast! It's Me, Sophia! So today, let's go deep into the fears of rejection and criticism that frequently prevent us from showing up online with content that can help people, and build our online businesses. We'll look at the connections between these anxieties and the age-old dread of social rejection and emotions of unworthiness. I'll share my own experiences with negative internet feedback and offer helpful suggestions for responding to it. Ready to tackle your online fear of judgment and rejection head-on? You're not alone—I'm here to guide you through it every step of the way. Freedom Workshop Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat: Find a time HERE DM Sophia on IG  @thesophiarising

Is it possible to get over your aversion to selling? I used to feel that sales was ‘icky' and annoying… In the last decade I've found ways to make a bigger difference helping people by reframing sales as an act of genuine service.   In this episode, we will challenge the stigma often associated with sales, especially for solopreneurs and small teams. Together, we'll explore actionable strategies designed to shift your mindset on sales as an authentic opportunity to make a meaningful impact. We're gonna chat about the intricacies of relationship-building, lead qualification through intentional conversations, and the art of crafting compelling social media stories using my exclusive 'Money Making' formula. We'll dive into the nuances of effective communication in direct messages (DMs) and conducting purposeful sales calls with prospects genuinely interested in your offerings. By implementing strategic systems and leveraging my secret sauce sales scripts, you'll gain the confidence to close deals effortlessly and leave a positive mark on people you interact with. Are you ready to increase your sales mindset and skills to increase your impact? It's time to rise up!  You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat: Find a time HERE  DM Sophia on IG  @thesophiarising  

Ever wondered what it will take to turn your life around and build a thriving life + business from the ground up? In this episode of 'Rising,' I'll take you on my personal journey from adversity to triumph. Battling $30,000 in debt, ADHD, anxiety, and insomnia, I'll share how I transformed my life to become a multiple six-figure business owner in just months. Join me as I delve into my struggles and successes, offering a step-by-step guide to overcoming obstacles, finding peace, and achieving your dreams. Get ready to be inspired and empowered to rise above your challenges!" So come along, it's time to rise up!  You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat: Find a time HERE DM Sophia on IG  @thesophiarising “

Asking yourself, “What's next?” lately? In this episode, we'll dive deep into the journey of finding your purpose and turning it into a successful business model. I'll be sharing my own experiences and offering you a step-by-step guide to uncovering your 'one thing.' Get ready to embrace failure and step out of your comfort zone as I walk you through the process. Inspired by historical innovators like the Wright brothers, I'll stress the importance of taking action and making firm decisions towards your goals. But this isn't just about financial success; it's about making meaningful contributions and finding fulfillment and peace being obedient to your calling along the way. From leveraging your own experiences to innovating in business, I'm here to guide you every step of the way. So come along, it's time to rise up!  You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course + support program about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat: Find a time HERE DM Sophia on IG  @thesophiarising

Feeling constrained from your hectic, consuming schedule? If you're a busy professional and are tired of overwhelm and have no free time to do the things you love, this episode is for you. Sophia exposes her journey of being a time and income-capped health professional turned course creator, and shares some perspectives and actionable insights and strategies to help you carve out time for what truly matters. Whether you're seeking to transition your practice online or just want more time for yourself, you'll hear valuable insights to help you thrive professionally and personally. From time management and prioritisation to building passive income streams to help more people, tune in to this episode to create more freedom and fulfillment in your life. It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT: Find a time that works for you HERE DM Sophia on IG  @thesophiarising 

Do you have many ideas but little success? Do you quit before you've really started? This is common for entrepreneurs but in order to rise above and not be average and mediocre, a new approach must prevail… Join host Christine as she shares her raw and vulnerable journey from doubting herself to determined, revealing how she overcame imposter syndrome, found clarity, and built a thriving and time-free online mentorship business. In this episode Christine dives deep into her experience, offering practical insights and lessons learned along the way. From embracing authenticity to navigating challenges with resilience, Christine's story is a testament to the power of persistence and the transformative potential of facing adversity head-on.  Whether you're an aspiring entrepreneur, a seasoned professional and business owner, or simply someone seeking inspiration to overcome life's obstacles, tune in to this episode for a candid conversation and actionable strategies to help you rise above and thrive. It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT: Find a time that works for you HERE   DM Sophia on IG  @thesophiarising 

  You only have so much time in a day to see clients… So your time and income is capped… Join host Sophia and special guest Gabe in this enlightening episode where they delve into the secrets of charging higher fees while working fewer hours.  Gabe, founder of Default Kings, shares valuable insights, stories, and mindset tricks to help listeners free up their time and increase their income through high-ticket clients and online programs. Learn how to identify and communicate your unique value proposition, position yourself as an authority, and transform your business into a lucrative venture. Discover the power of storytelling, client case studies, and personal transformation in building trust and attracting clients. Whether you're a seasoned entrepreneur or just starting out, this episode offers practical strategies to elevate your business and achieve the success you deserve. It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

From j-o-b pressure to lash boss to multiple sources of income, programs and industry galas; special guest Cassandra shares her story... Listen in and you'll surely relate to her rebel tendencies, personal development devotion, and heart for service.  If she can do it, so can you... It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising  

What if you could make $50,000 in sales when you need to? Your knowledge is valuable and helpful... Imagine having the marketing and sales skills to convey the value of what you do...  and having high ticket clients signup left and right! Would it change things for you if people threw their credit cards your way because they have come to the conclusion working with you is the best thing to move forward? This is what we're chatting about in this episode...  It's time to rise up! Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

Helping people 1 on 1 is capped - you only have so much time in a day. You may find yourself repeating yourself over and over, with similar patterns showing up in everyone you help. So how do you clone yourself, and help people without trading your time for money so you can impact more lives with your knowledge? In this episode, special guest Danielle Lee Darling shares her journey transitioning from helping people 1:1 to launching an online program and now selling her program evergreen. Danielle is an Identity-Based Life Coach that specializes in helping people pleasers and perfectionists stop "should-ing" on themselves and create a life the love. Her 4 month program, The Renewed You Project helps people remove the core beliefs that are keeping them stuck and create a blueprint for the life they want to have and who they need to become to make that a reality. You can find her on all social media channels @danielleleedarling   It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

Where do you start + what's required to successfully launch your online program? In this impromptu episode, Sophia shares the inside scoop of how this process looks...  It's actually NOT for everyone, but some people thrive with this kind of service-oriented "work". Before you can have a rolling evergreen program that's always open for enrolment, you need to launch and get your first sales before you even make the program. This validates your idea and saves you months of years of product development that nobody wants. Listen in, it's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising  

What does it really take to leave what you know behind, and start working aligned with the lifestyle & well-being you desire? Terri Boucher, the host of Unhinged & Healing podcast, gets real about what it was like to go against the grain, face the unknown, and go all in... It's not common practice to have work-life balance that honours the feminine spirit + health... Popular 9-5 hustle culture has pressured women out of their natural strengths and gifts; taking the leap to go back to traditional through a smart business model is worth it. There's no way to avoid growth when you decide to help people online and aim for more impact with more freedom... It's time to rise up! Connect with Terri on Instagram here Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could profitably make an online course about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

How can you turn your personal transformation story & passion into a global business that changes lives?  Special guest Neha Premjee shares her journey losing over 100lbs through ayurveda, and how she turned that expereince into helping women globally lose weight, keep it off, feel empowered in their bodies, and confident in their skin. We chat health, personal development, weightloss, online business, and mindset perspectives required to go for it and create the life of freedom and success you want! Neha is a weight loss expert based in India and serving clients globally. She's been featured in GQ, Hindustan Times, and is noted one of India's leading nutritionists by GQ magazine. It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

What's it really like running an online client business while you travel? How do you overcome self doubt to shift from one on one client work to a group program? How can you double your income helping more people in half the time in 2024? How can you keep yourself performing and feeling well as you reach new goals? Join Sophia and special guest Kalli for an inside look as they openly chat all things mindet, business strategy, online marketing, personal growth, and relationships. Kalli is an international health and wellness coach specializing in ketogenic nutrition and lifestyle optimization, with the goal of bridging the gap between the mind and body to enhance life. With degrees in marketing and psychology, along with accreditations in personal training, nutrition, weight management, mindful meditation, and ketogenic nutrition, she guides people in embracing a ketogenic lifestyle supported by a comprehensive coaching approach. At KY Wellness they focus not only on personal nutrition and physical exercise, but on individual habit and behavior change along with development and creation of mindfulness techniques in order to emphasize both mental and physical health & wellbeing in the present, as well as the future.  The goal is to optimize both immediate health and wellness, along with longevity and disease prevention. An investment in our physical health now is an investment in our physical retirement later, the goal is being healthy and happy now and for the future. We truly believe health is wealth. “KY” represents “Keep Yourself” as in, keep yourself well. This embodies keeping yourself well mentally and physically, for the future. IG @kywellnessco Tiktok @kywellness Web: kywellness.ca   It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

We may feel defeated when things don't go our way, like in your business, with clients, creating an onlien program, etc. In this episode Sophia gets real about what her failures have felt like. The failures, mistakes and doubts you've experienced do not need to limit you! In many cases, the bigger the fall, the greater the come up. Failing is a clear sign that you care enough to try, which is so much better than not trying at all. There is solid identity and mindset motivation within this episode. It's time to rise up! Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, let's chat for 15 mins - click here You don't have to do this alone (it clearly hasn't worked for you yet). I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop   DM Sophia on IG  @thesophiarising

"What if they don't like me? What if they think I suck? What will they say if I fail?" Rejection can feel scary... Have you ever not done something because you're worried what people will think? If so, you're not alone. For survival you were programmed to fit in with the herd and go with the grain. Tune in to this episode for the inside scoop from Sophia's experience being rejected time and time again, and how she handles rejection, judgement from people these days - and how hearing "no" is an essential part of the game.   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Connect with Sophia   You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop   DM Sophia on IG  @thesophiarising

Are YOU leaving $ on the table? It's more likely than not there's some places you have money you're sitting on... There's acres of diamonds right beneath your feet, right in the work you're already doing. Tune in to this episode to discover the sneaky money makers in your business. Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Connect Call   You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop   DM Sophia on IG  @thesophiarising

Low prices - unethical?! Yeeeeup. Chances are, if you've provided a service you've done it for a low price before... In this episode Sophia will get real about why low prices are actually unethical in the long run, and how to raise your prices knowing the decision is with integrity, heart and service in mind. *Listen to episode 33 after this one, about pro bono work to find your own balance of purpose and profit* Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. https://calendly.com/sophiarising/connect-call   You're not alone. I'll guide you with the EXACT same steps I used to earn $100,000 profit in 9 months for free: Freedom Workshop   DM Sophia on IG  @thesophiarising

Imagine using "fame" to grow your authority & visibility... Join Sophia in this episode as she unveils the secrets to gaining recognition and credibility through features in major publications and coveted 'as seen in' press releases. Discover how you, too, can become a notable figure in your field. She'll help you with this! :)  Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. https://calendly.com/sophiarising/connect-call   You're not alone.  I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop   DM Sophia on IG  @thesophiarising

  If you *feel* destined for more... You are!  In this episode, special guest Svetlana Newsome shares her inspiring journey to becoming a healer, creating an online course and having a travelling lifestyle. Listen in to bring light to how it's possible for you to download your dreams, create miracles & become a limitless creator of your life. Join the Dreams Course Connect with Svetlana

As a business owner, consistent sales make or break your success. Tune in to this episode, where Sophia shares direct, simplified ways to have more consistent sales in your online program business. Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. https://calendly.com/sophiarising/connect-call     You're not alone. I'll guide you for free: Freedom Workshop     DM Sophia on IG  @thesophiarising

Feel like you're posting to crickets, nobody cares & half the time you're guessing what to post? In this episode, special guest Cierra Lueck shares her story and strategies to building a multiple six figure online business with 5 kids!!!  You're about to discover how to go viral online, get visible and start more ideal sales conversations via "Viral questions". If you'd like the Viral Questions 101 training with templates and trouble-shooting... Click here If you want access to Cierra's free trainings & community, Click here   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. https://calendly.com/sophiarising/connect-call   You're not alone. I'll guide you for free: thesophiarising.com/free3dayonlinechallenge   DM Sophia on IG  @thesophiarising

We may feel there's too much to do, and not enough time as a business owner. In this episode Sophia gets real about how she plans out her week and schedules her life and work to get more done, in less time. The overwhelm you feel does not need to last! It's time to take control of your time and get consistent with the things that matter most to you and your goals. Caring about optimizing your own schedule shows you are a caring human who wants to deliver the most to the people around you and show up present in other areas of your life. Having big goals and a lot to do is a good problem, because it's a problem with a solution. There are some gold identity and mindset motivation and time optimization actionabale advice in this episode. It's time to rise up! Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program ? If yes, click the link below and let's chat for 15 minutes. https://calendly.com/sophiarising/connect-call   You're not alone. I'll guide you for free: thesophiarising.com/free3dayonlinechallenge   DM Sophia on IG  @thesophiarising

What would it be like if you could make $30,000 in only 7 minutes and have oodles of free time? How do you elevate your mind so that you can actually impact the people, the causes and the communities you have always desired to help? All of this is possible with desire, faith and persistence... Tune in to this episode with special guest, Jerremy Alexander Newsome... He opens up about growing up poor, surrounded by alcoholism and in a cult to now having a 7-figure global education company. Contact Jerremy... Learn the stock market for FREE: http://www.reallifetrading.com Twitter: @newsomenuggets   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Book a quick connect call   Are you done secretly desiring more and want a free step by step to create a freeing online program? thesophiarising.com/free3dayonlinechallenge DM Sophia on IG  @thesophiarising Join Rising Mastermind Here   Disclaimer: We are beyond grateful for all of our guests - please understand we do not always share or endorse the exact same beliefs, worldviews, or perspectives. Everyone's story, experiences and beliefs are worthy of respect.

Embark on an extraordinary adventure as we yacht to explore the world's wonders while our businesses change lives. Join us for an exhilarating episode featuring Joey Yochheim & Gabe Pluguez, two trailblazing Kings who have revolutionized lives through their remarkable online program.  Discover their awe-inspiring journey as they unveil the secrets behind their exceptional team dynamics, delve into the winning mindsets, sytems and leadership skills that fueled their success, and are propelling them to new heights.  Prepare to be inspired as we navigate the waters (ha-ha) of entrepreneurship, uncovering strategic priorities that have transformed their program into a life-changing phenomenon.   Connect with the men, myths & legends on socials: @gabepluguez & @joeyyochheim If you want to lose 10% of your body weight in 12 weeks or less, join their program: www.defaultkings.com     Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 10 minutes. Connect Call   You're not alone. Sophia will guide you for free: Free 3 Day Course Creation Challenge   DM Sophia on IG  @thesophiarising

What is it actually like to move to a tropical country, work online & have time freedom while you're changing lives? Tune into this episode to hear the honest story of a woman who's gone from working 70 hour weeks chained to cold Canada to now having complete location freedom... She was making herself sick from working so many hours, and was feeling capped and distressed when she initially reached out to me. Due to the circumstances, I took her on as one of my first pro-bono clients. Tymeka has years of experience in the coaching space - she's a mentor and guide to help women heal and thrive through self-discovery and spiritual awakening. If Tymeka can do it, so can you. Connect with Tymeka on IG HERE   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 10 minutes. Connect Call   You're not alone. I'll guide you for free: Free 3 Day Course Creation Challenge   DM Sophia on IG  @thesophiarising  

So, you have a big heart and want to help people... but don't want to be stuck as little miss I-don't-get paid-it's-just-a-hobby? In this epsiode, Sophia transprently unpacks common business advice that is actually harmful in the long run... We will talk about: beta clients pro - bono clients profit first plus something Sophia has secretly done for years because it "feels right". Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 10 minutes. Connect Call   You're not alone. I'll guide you for free: Free 3 Day Course Creation Challenge   DM Sophia on IG  @thesophiarising  

What happens on the other side of putting your ego aside and surrendering to what God is calling you to do? Let's get vulnerable with my arch nemesis, Heather Tracy... Despite her involvement with my ex-fiance... We emerged with valuable lessons and level-ups all around. There were challenging circumstances, hard conversations and completely weird situations to navigate ... But lessons were learned and no regrets were had! Together, we explore the power of following intuition, disregarding doubt from others, and embracing love on a profound level. Heather Tracy is a dog mom, loyal friend, a fellow enthusiastic Enneagram 7, and made a casual million in her business within only four months. Join us as we learn from this wild journey and gain invaluable wisdom on surrendering ego and embracing the divine calling that awaits each of us. Connect with Heather on Facebook @ Heather Tracy & IG @heather_tracyy Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 10 minutes. Connect Call   You're not alone. I'll guide you for free: Free 3 Day Course Creation Challenge   DM Sophia on IG  @thesophiarising

Calling all virgin real estate investors - everyone starts from zero, but you have to start somewhere! Tune in for a conversation with guest expert Taylor Morrison - she was awarded top 1% of realtors worldwide and has bought, built, flipped, BRRR'd and/or renovated 12+ properties before age 27. Talk about badass! Listen in for... secrets to turn your cash into more cash through real estate the mindset and beliefs required "firsts" storytime with Taylor To connect with Taylor, tap below to send her a DM on IG: Connect with Taylor     Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 10 minutes. Connect Call   You're not alone. I'll guide you for free: Free 3 Day Course Creation Challenge   DM Sophia on IG  @thesophiarising

We may feel alone on our life path... misunderstood, misfit, and have a sense of belonging. In this episode Sophia gets vulnerable about what it was like to feel like a lone wolf, and what has changed over the years. Your lack of community now does not need to limit you! In many cases, the more you yearn for belonging, the more fulfilling it will feel when you finally do find your people. This is a great opportunity to take inventory of your current peer group, assess if they have the qualities or results you desire in life, and take action to find what you seek. There are some insightful tidbits on identity and mindset motivation in this episode. It's time to rise up! If you want to build in an additional revenue stream in your business for more freedom, APPLY FOR RISING MASTERMIND HERE    

In this episode, we explore the role of artificial intelligence (AI) and specifically ChatGPT in social media and content creation for business owners. With the ever-growing need for businesses to have an online presence, social media and content creation have become an essential part of any business strategy. Listen in as Sophia shares her experience and insights on the benefits of using AI to streamline the business content creation process to save time and resources, while also improving the quality of content. Overall, this episode provides valuable insights for business owners looking to use AI and ChatGPT to enhance their social media and content creation strategy. If you're wanting to bring in additional business revenue, and to turn your past into a purposeful, profitable online program, Rising Mastermind was made with you in mind. Tap here to apply now  

Is it possible to build a successful business while travelling the world? With a freeing source of revenue, of course it is! Listen in to hear Sophia's experience building business with specific, intentional priorities in mind. If you're ready to build an additional source of revenue into your business and you want more freedom... Apply for Rising Mastermind

We're always manifesting something.... We're always praying, thinking, feeling. Whether intentionally or not... Listen in to hear Sophia share her client's experience being stuck in fear financially to shifting into abundance and faith... Mentally, emotionally, spiritually, and literally. Expect a personal development, growth minded perspective... Let's chat about how the law of attraction isn't necessarily the opposite of "Godly" or "Kingdom" building when you live with intention. If you'd like to intentionally build in an additional source of revenue in your business with an impactful, freeing offer, I'd like to invite you to apply for Rising Mastermind. Click here for more info

In this episode, we sit down with entrepreneur and social media expert Collin to discuss his journey of turning $5,000 into $100,000 through his savvy investment strategies in cryptocurrency. Collin shares his insights into the world of crypto and offers practical advice for anyone looking to invest in this emerging market. But Collin's story is not just about financial success. He also discusses the importance of relationships and personal growth in his entrepreneurial journey. From networking with influencers like George Janko, Logan Paul, and Josh Peck to building his own personal brand on Instagram, Collin has learned the value of connection and authenticity in business. Moreover, Collin shares his personal journey of healing and how it has impacted his mindset and approach to life and business. He has worked with companies like Gshock, Sloan, Carvana, and Coors Light and helped thousands of influencers and brands grow on social media, becoming a guerrilla networker with a diverse group of high demand business models. Whether you're an entrepreneur looking to grow your network and find financial freedom or simply seeking personal growth and healing, this episode offers valuable insights and inspiration to help you on your own journey. Tune in and learn from Collin's experience of success, connection, and growth.   https://www.linkedin.com/in/collintovar https://www.instagram.com/collintovar   If you are looking to build in an additional source of revenue in your business with a freedom offer, and you want a step by step proven plan and a high vibe peer group to help you get there...    Rising Mastermind could be a fit for you.   Click here for more info

In this episode, we sit down with Abby, a fitness enthusiast who shares her journey of starting an online fitness program and now earning $8,000 in one month while having time and location freedom. Abby shares her insights and experiences of building her brand, growing her audience, and creating a successful online business that allows her to do what she loves. Abby discusses the challenges and triumphs of starting her online fitness program and how she navigated the ups and downs of entrepreneurship.  Moreover, Abby talks about how she has been able to achieve time and location freedom through her online business, allowing her to spend time with her people, and pursue her passions. She shares her perspective on the importance health & balance in building a successful and fulfilling career. Whether you're an aspiring entrepreneur or simply seeking inspiration and motivation to pursue your passions, this episode offers valuable insights and guidance from Abby's experience. Tune in and learn how you can create a successful and fulfilling online business that allows you to live life on your own terms. It's time to rise up! Find Abby on social @theabbylorraine & Abby L Aivazian  If you're looking for mentorship in creating your own online program to build in an additional revenue source in your business, Rising Mastermind was created for you. Click here for more info

Let's explore the transformative power of vulnerability and how it can be harnessed to deepen relationships, elevate mentoring, and even market your business. In this episode, Sophia shares the myths and misconceptions around vulnerability, and how embracing it can lead to greater trust, authenticity, and success. Whether you're looking to improve your communication skills, become a more effective mentor, or market your business with integrity and higher conversion rates, this episode offers practical insights and actionable steps to help you harness the power of vulnerability. Tune in and learn how to unlock the full potential of this often-misunderstood trait. It's time to rise up! If you're looking for mentorship, step by step guidance and community, Rising Mastermind may be a good fit for you. Click here for more info

Discover how one entrepreneur turned his personal struggle with addiction into a thriving online program that's changing lives and has generated $10k + a month in sales. Join us for a powerful conversation with Charles, a successful entrepreneur who turned his personal struggle with addiction into a thriving online program that helps others overcome porn addiction and find deeper meaning in life. In this episode, Charles shares his inspiring story of transformation - from feeling lost and without purpose, to building a thriving business that generates revenue through an online program with one-to-one coaching. He'll reveal the key mindset shifts and strategies he used to overcome his challenges, find his true identity, and create a life of purpose and fulfillment. If you're an entrepreneur who's passionate about personal development and using your work to make a difference in the world, you won't want to miss this episode... It's time to rise up! You can find Charles on TikTok, Facebook & IG @thefreedomworkercharles   If you are ready to turn your own experience and knowledge into a source of revenue that helps people, to create time freedom and meaning in your business and life... I'd like to invite you to apply for Rising Mastermind. Click here to apply.

Are you tired of wasting money on tools and tech in your business that don't contribute to your bottom line? As a business owner, it's easy to get caught up in the latest trends and shiny objects, but how can you be sure you're investing in the right tools for your business? In this episode, Sophia shares her experience of wasting time and money on the wrong tools and tech, and reveals the specific online tech tools she uses to maintain a high-profit margin while keeping expenses low. You'll learn how to avoid common mistakes and make informed decisions that will help you grow your business. With her proven track record of running a six-figure profit per year business, Sophia provides valuable insights on how to optimize your tech stack and provide a high-quality client experience. Don't miss out on this opportunity to take your business to the next level, it's time to rise up! Tune in to this episode and discover the tech tools that will help you succeed. Ps. If you're looking for guidance, support, and help maximizing your business potential, look no further than Rising Mastermind. Our online program is designed to help ambitious business owners build in an additional freeing revenue source. There are limited spots available... So if you want to be part of a tight-knit group that will help you achieve your business goals... Click here to apply.

Are you struggling with making tough decisions that hold you back from reaching your potential? Don't let stagnancy waste your time and prevent you from moving forward. In this episode, Sophia shares the art and science of navigating life's difficult choices and making the right call every time. By learning these valuable skills, you can avoid costly mistakes and build a life free from regret.  Life is too short for missed opportunities... It's time to rise up and take control, right? If you're looking to build a second source of revenue to your existing business and start living your freedom lifestyle, Rising Mastermind can help. Our mastermind provides the tools, peer group and support you need to succeed. Click here for more info and take the first step towards a brighter future.

If coming up with content leaves you overwhelmed or coming up blank... asking yourself, "What should I post today?" You're not alone. If you don't have a system that works for you... And you're a content creator or business owner... It's time to rise up! Right?! In this episode, Sophia breaks down a simple and effective way for you to save time and mental bandwidth by creating content in a streamlined way. After listening, you'll have more clarity on what content to create ahead of time so you can batch a lot of creation at once and be mentally free for weeks or months at a time. Get clear on your intention/goal - ie. are you selling a program over 6 weeks? are you building your audience and nurturing them for a month while you serve and re-sign or upsell current clients? Based on 1. what does my ideal audience need to know, understand and believe to be true before they would buy/follow/xyz goal. Come up with 3-5 topics related to your goal ie. what topics are related to the program I'm selling? What sub-topics fall under those categories? What angle can I approach that topic from that will add value, be loved by my ideal peeps, and turn away people who I can't help? Schedule a time to create content. I like to have 1-3 jot notes of MAIN POINTS to convey in one piece of content, whether it's a live video, a written post, a reel, a podcast episode, etc. Batch create away!   If you'd like to create a freedom offer & discover how to build a second source of income to your existing business... It's time to start living your freedom lifestyle... Apply for Rising Mastermind. Click here to apply now Limited spots available.  

If you don't get what to do with your money to build your net worth and prepare for the future... You're not alone. Join Sophia and special guest Chad Pruden. Chad is the lead financial advisor at Wellington-Altus... The top-rated wealth advisory in Canada with more than $20 billion under administration! Listen in as Sophia asks many questions and Chad discusses the concepts, solutions, perspectives and opportunities available as a business owner, entrepreneur, investor and achiever wanting to preserve & grow long-term financial success.