Podcasts about permanently thin person

Ever feel like you have tried everything to break up with the “bad” foods but keep failing? You're NOT alone! Food addiction is real and the food industry is duping us. Glenn Livingston joins me today to talk  about how the food industry, especially in the U.S., has changed the shape of our food and driven that addiction.You'll hear more about:Why people want to think they are eating healthy more than they actually want to eat healthyThe industry's marketing strategies to trick consumers like youHow your tastes change based on what you are eatingOvercoming binge eating to get your body into a healthier stateThoughts on whole foods and intermittent fastingAnd so much more! More about Dr. Glenn: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Connect with Glenn: Glenn's website - https://www.neverbingeagain.com/Glenn's Instagram - https://www.instagram.com/livingstonglenn/Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

When I heard Glenn Livingston's story, I was immediately struck by the similarities to those of David and so many others I know from the Warriors group and elsewhere. This native of the same area of Long Island that I grew up in, like so many young people I coach, felt that as an athlete he could eat anything he wanted to because he would burn it off at the next workout. What occurred next was the inevitable massive weight gain and the doctor's pronouncement that he would not live much longer on the path he was on. Very familiar story. Glenn spent years as a psychologist counseling overweight clients and as a CEO for a firm consulting many Fortune 500 food industry companies, which gave him inside knowledge of how the food industry perpetuates the bad habits it has created. Not satisfied with the bingeing and overeating solutions that were available, he researched the subject in a study with 40,000 individuals that gave him unique insights into these maladies of modern-day life. That launched Never Binge Again, a site with resources to help people combat these problems and develop a healthier relationship with eating and nutrition. Glenn has written numerous books and workbooks on the subject, including "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" He has been featured on dozens of media outlets like the NY Times, Washington Post, LA Times, the Chicago Sun Times, the NY Daily News, ABC, and CBS Radio. He's got a lot of free stuff on his web site, neverbingeagain.com, that I would highly encourage you check out if this is a battle you wage. I have also watched several of his YouTube videos which I recommend as well. This is an extremely worthwhile episode to listen to whether you fight these battles or not, but especially if you do.  It's just as important to check out his rich array of web site resources.  Again, neverbingeagain.comGlenn Livingstonsupport@neverbingeagain.comwww.neverbingeagain.comFacebookInstagram @livingstonglennNever Binge Again podcast on Apple, Spotify, Google Podcasts, etc.YouTube @neverbingeagain4474LinkedIn linkedin.com/in/drglennlivingstonBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram @stahlor

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn's decades of research on the nature of bingeing, and what he learned about the food industry's approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders. Click HERE to listen, and be sure to download his free book. Mini Bio Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" For Our Listeners Glenn's Website, Free Book, and Food Plan Templates: Never Binge Again

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn's decades of research on the nature of bingeing, and what he learned about the food industry's approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders. Click HERE to listen, and be sure to download his free book. Mini Bio Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" For Our Listeners Glenn's Website, Free Book, and Food Plan Templates: Never Binge Again

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn's decades of research on the nature of bingeing, and what he learned about the food industry's approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders. Click HERE to listen, and be sure to download his free book. Mini Bio Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" For Our Listeners Glenn's Website, Free Book, and Food Plan Templates: Never Binge Again

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn's decades of research on the nature of bingeing, and what he learned about the food industry's approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders. Click HERE to listen, and be sure to download his free book. Mini Bio Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" For Our Listeners Glenn's Website, Free Book, and Food Plan Templates: Never Binge Again

Episode #117 Have you ever felt like you had good intentions to eat in ways that support you in achieving your health goals, only to struggle with that inner voice that convinces you to eat something that you know will actually work against you?  In this week's episode, Terri paints a broad overview of one of her favorite books about changing this pattern. She shares the underlying concept and framework of Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person by Glenn Livingston. She believes this really can be a game-changer for many of our listeners. https://www.neverbingeagain.com Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

Ever feel like you have tried everything to break up with the “bad” foods but keep failing? You aren't alone! Food addiction is real and the food industry is duping us. Glenn Livingston joins me today to talk about his own experience with food addiction and recovery, his work as a psychologist, and his work as a consultant to the food industry. He talks about how the food industry, especially in the U.S., has changed the shape of our food and driven that addiction.You'll hear:People want to think they are eating healthy more than they actually want to eat healthyThe industry's marketing strategies to trick consumersHow our tastes change based on what we are eatingHow to overcome binge eating and get your body into a healthier stateThoughts on whole foods and intermittent fastingAnd so much more! More about Dr. Glenn: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Connect with Glenn: Glenn's website - https://www.neverbingeagain.com/Glenn's Instagram - https://www.instagram.com/livingstonglenn/Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"Connect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowThe Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/LOOK AND FEEL AMAZING! Buy EnergyLift here!

Never Binge Again StoryGlenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"Website: www.neverbingeagain.comInstagram: https://www.instagram.com/livingstonglenn/?hl=en

Dr. Glenn Livingston on How to Never Binge Again Learn what to tell yourself when cravings hit Why pushing to start eating better until tomorrow doesn’t work Your genes impact on binge eating How Vitamin deficiencies trigger binging How food obsession gets in the way of life How you can’t eat the same as you age . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast102/ . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Get Athletic Greens Powder at https://athleticgreens.com/burnit free gift with your order! . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Glenn Livingston: Website: https://www.neverbingeagain.com/ Free Book: https://www.neverbingeagain.com/free-book/ Facebook: https://www.facebook.com/NeverBingeAgain Binge Eating Profession Help: https://www.nationaleatingdisorders.org .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Athletic Greens, Real Good Foods . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Stop Overeating, Stress Eating, and Binge Eating.  Reprogram Yourself to Think Like a Permanently Thin Person on the Food Plan of Your Choice! Howie Jacobson, Ph.D. […] הפוסט Never Binge Again Explained הופיע ראשון בNever Binge Again

Is food creeping up on you and you want to get control of it? Dr. Liz and Dr. Glenn Livingston discuss his completely unique system of wiping out Binging and Overeating. Dr. Glenn Livingston, author of “Never Binge Again,” joins the podcast for Part 4 of the Weight Loss series. He and Dr. Liz talk about: Glenn’s work in the Food and Marketing Industry How the Food Industry engineers food so you want to keep eating it but don’t ever quite feel full His research around what foods can’t you stop eating once you start and their relationship to feelings His own binge eating history How Glenn came up with the idea of the Pig and The Rules Liz’s experience with her Pig and Rules How and Why you could be just 100 hours away from freedom. Dr. Glenn Livingston is the author of nine books and the life changing FREE book, "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz uses) at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"DURING THIS EPISODE WE TALK ABOUT:Glenn's story and how he developed obsessive eating habits.The psychology behind why we overeat and develop the binge eating disorder. Glenn' theory on why processed foods hijack our brains and cause us to overeat.Glenn' advice on how to substitute processed foods to whole foods and still enjoy the taste.How to up-regulate your taste buds to make you enjoy vegetables more.A deep insight into Glenn' experience with obesity and "Food prison" and how he managed to overcome poor health and obesity.How to manage your "Inner pig" and why your inner pig will continuously try to make you make poor food choices.Glenn' top tips on how to shape your environment in a way which helps you eat less and make healthier choices.Top tips from Glenn to help you stay on track with healthier eating habits.The importance of making your health a priority in order to improve the way your body looks.How to receive glenn' top selling book- Never binge again, for FREE.Website: https://optimiseyourbody.comOnline coaching enquires: admin@optimiseyourbody.comRATINGS & REVIEWSIf you liked this episode then please head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast.WHERE ELSE CAN I LISTEN TO THIS PODCASTCurrently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" DURING THIS EPISODE WE TALK ABOUT: Glenn's story and how he developed obsessive eating habits. The psychology behind why we overeat and develop the binge eating disorder. Glenn' theory on why processed foods hijack our brains and cause us to overeat. Glenn' advice on how to substitute processed foods to whole foods and still enjoy the taste. How to up-regulate your taste buds to make you enjoy vegetables more. A deep insight into Glenn' experience with obesity and "Food prison" and how he managed to overcome poor health and obesity. How to manage your "Inner pig" and why your inner pig will continuously try to make you make poor food choices. Glenn' top tips on how to shape your environment in a way which helps you eat less and make healthier choices. Top tips from Glenn to help you stay on track with healthier eating habits. The importance of making your health a priority in order to improve the way your body looks. How to receive glenn' top selling book- Never binge again, for FREE. Website: https://optimiseyourbody.comOnline coaching enquires: admin@optimiseyourbody.com RATINGS & REVIEWS If you liked this episode then please head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast. WHERE ELSE CAN I LISTEN TO THIS PODCAST Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.

While only 5% of the population meets the criteria for binge eating disorder, 100% of us have eaten beyond our better judgement. In fact, the industrial food complex works to encourage overeating, hitting our pleasure buttons without providing the nutrition we need to feel satisfied. So, what can we do to get a handle on our cravings and develop the self-control to follow a healthy food plan? Dr. Glenn Livingston is an esteemed psychologist and former CEO of a multimillion-dollar consulting firm serving the food industry. His work has appeared in The New York Times, The Los Angeles Times and on Bloomberg Radio, among many other media outlets. Glenn’s current venture, Never Binge Again, grew out of a personal 30-year struggle with binge eating—and a disillusionment with what traditional psychology had to offer in the way of treatment. His book, Never Binge Again, teaches readers techniques for overcoming food addiction and sticking to any food plan. Today, Glenn joins us to share his story of food addiction and explain how understanding the reptilian brain helped him defend against overeating. He discusses the prevalence of binge eating disorder and offers tips for creating your own clearly defined rules around food. Listen in for Glenn’s insight on how Big Food and Big Advertising make it more difficult to stop overeating—and learn how to identify the authentic need behind your cravings and disempower the ‘inner pig’ who’s trying to steer you off track! Topics Covered [1:23] Glenn’s personal health and fitness journey Serious binge eating problem for 30 years Interfered with ability to be good psychologist Efforts to ‘love himself thin’ did not work Realized influence of Big Food, advertising Began to understand reptilian brain (inner pig) Developed system of rules to gain control Logically disempowered voice of ‘inner pig’ [22:13] How often Glenn eats chocolate now ‘Never’ easier than ‘sometimes’ [23:26] The prevalence of binge eating disorder 5% of population meet diagnostic criteria for BED Nearly everyone eats beyond best judgement Never Binge Again offers techniques for control [26:18] Glenn’s tips for developing impulse control around food Get very clear on what rule is + create statement Identify authentic need behind craving Correct biological error (e.g.: banana-kale smoothie) Remind self ‘feelings aren’t facts’ Listen carefully to inner pig and disempower [31:11] The connection between dieting and overeating Diet signals famine-possible environment Hoard once sense food readily available Solution = steady, reliable course of nutrition [32:42] Physical vs. psychological causes of overeating Focus on physical causes FIRST Overload digestive system = analgesic effect Learn More About Dr. Glenn Livingston Never Binge Again Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person, Stop Overeating and Binge Eating, and Stick to the Food Plan of Your Choice! by Glenn Livingston PhD Resources DSM-5 Diagnostic Criteria for Binge Eating Disorder Rational Recovery: The New Cure for Substance Addiction by Jack Trimpey

SUMMARY A formerly food-obsessed psychologist, Dr. Glenn Livingston delivers his free book, Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person. (Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice). Borne out of his own disillusionment with traditional psychological approaches to overweight and/or food-obsessed individuals, the book cracks the code on binge eating. Contrary to the popular thought that focuses on healing and self-love, Livingston proposes a different approach. After spending several decades researching the nature of bingeing and overeating and self-funding a research program with more than 40,000 participants, Livingston has finally found a way to help us cage the “food monster.” Most importantly, his own personal journey out of obesity and food prison has led him to a normal, healthy weight and a much more lighthearted relationship with food. KEY POINTS “Exercise bulimia” = purging by working out really hard Everyone could blame bingeing on some trouble or life trauma. Find the voice of justification, and disempower it. Control of the middle-brain impulses; take charge and assert superiority. “Pig” = reptilian brain; “pig slop” = unhealthy food; “pig squeals” = powerful arguments filled with persuasive lies to get us to overeat Your personal food plan should include when you eat foods: never, always, conditional, and sometimes. Written laws make it possible for people to get along in society. Similarly, we need to write our “laws” for interacting with food. Like an archer aiming for a bullseye, we need to commit to a specific target before eating. Dependency on others to police our eating doesn’t work and leads to failed diets. The deprivation trap: what don’t and do get by not eating certain foods Taking control and deciding the kind of person we want to be is at the center of our personalized food plan. This approach to eating is a codification of common sense. QUOTES FROM LIVINGSTON “I figured there must be a hole in my heart, and if I could figure out how to fill the hole in my heart, then I could figure out how to fill the hole in my stomach.” “I went about trying to love myself thin.” “Ask yourself, ‘Do you eat beyond your own best judgment, and would you like to take control over that?’” “Ambiguity is the Pig’s best friend.” “Commit with perfection, and forgive yourself with dignity.” “The way to get started with this is to think about the single worst trigger-food behavior that dogs you, and then make one rule.” Get a free copy of Never Binge Again along with starter templates for developing food plans and recorded coaching sessions, OR go to Amazon to buy a print copy by clicking the link below: BUY Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! RECOMMENDATION BUY Thirst: A Story of Redemption, Compassion, and a Mission to Bring Clean Water to the World Connect with Nonfiction4Life! Facebook Instagram Twitter YouTube Website Special thanks… Music Credit Sound Editing Credit 

In this week's episode of The Whole Circle Podcast we talk to Dr Glenn Livingston, Psychologist about binge eating. Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more light-hearted relationship with food. Dr Livingston is also a best-selling author of Never Binge Again – Reprogram Yourself to Think Link a Permanently Thin Person™. He also comes from a family of 17 therapists! Wow! Yes, that's right he has 17 members of his family who are all psychotherapists in one form or another. You can check him out as well as downloading a FREE copy of his book here. Topics discussed: Specialist Area Personal History Flipping the paradigm about food Study of 40,000 participants How did he overcome this? Food Recovery How do you stop your body from binge eating? Character trumps willpower Commit with perfection but forgive yourself with dignity Turning shame into anger Where you can find Dr Glenn Livingston Links and Resources • We would love for you to leave a review of this podcast here This podcast is powered by ZenCast.fm

Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. He shares his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Dr. Livingston is the author of "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" Download your FREE e-book today at www.neverbingeagain.com Follow Dr. Livingston: Facebook - www.neverbingeagainforum.com Podcast - https://www.neverbingeagain.com/TheBlog/podcast-2/ #neverbingeagain #neverbingeagainbook #neverovereat #neverovereatagain #driglennlivingtston #foodprison #healthyfoodchoices #healthyfoodchoice #whatsyourchocolate #annietalks #annietalkswithdrglennlivington --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn how to stop binge eating and make healthy decisions about the food you choose to put in your body.Many Americans struggle with overeating or binge eating, which leads to obesity and a plethora of health problems. Dr. Glenn Livingston, a former food-obsessed binge eater and psychologist, shares his story of breaking the cycle of emotional and binge eating. He analyzes the emotional causes of binge eating and encourages patients to identify binge eating triggers and the food they reach for when triggered. In his book, Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person, he also empowers overeaters to name the voice that prompts them to overeat and pinpoint the lies that voice tells them when cravings kick in. By making eating decisions in advance, Dr. Livingston claims that you’ll have more willpower to resist cravings and make healthy eating choices.  Listen as Dr. Livingston joins Dr. Holly Lucille to discuss how to end the cycle of overeating.

Learn how to stop binge eating and make healthy decisions about the food you choose to put in your body.Many Americans struggle with overeating or binge eating, which leads to obesity and a plethora of health problems. Dr. Glenn Livingston, a former food-obsessed binge eater and psychologist, shares his story of breaking the cycle of emotional and binge eating. He analyzes the emotional causes of binge eating and encourages patients to identify binge eating triggers and the food they reach for when triggered. In his book, Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person, he also empowers overeaters to name the voice that prompts them to overeat and pinpoint the lies that voice tells them when cravings kick in. By making eating decisions in advance, Dr. Livingston claims that you’ll have more willpower to resist cravings and make healthy eating choices.  Listen as Dr. Livingston joins Dr. Holly Lucille to discuss how to end the cycle of overeating.

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"

                      Join Catherine M Laub, Host of The Celestial Spoon as she interviews Dr. Glenn Livingston about his research and book, Never Binge Again.. Reprogram Yourself to Think Like a Permanently Thin Person™  (Stop Overeating and Binge Eating and Stick to the Food Plan of Your … Continue reading Dr. Glenn Livingston: Never Binge Again.. Reprogram Yourself to Think Like a Permanently Thin Person™ →

It's the beginning of the year and the season for New Year's resolutions. According to several online sources, losing weight ranks within the top 2 of New Year's resolutions. But statistics also say that 80% of New Year's resolutions only last until February. Well, although he never personally guaranteed that his approach to Never Bingeing Again would last longer than 4 weeks, hopefully this episode will help all those who have made weight loss to your list of resolutions for this year.  Psychologist Dr. Glenn Livingston was a long time CEO of a multi-million dollar consulting firm which serviced several Fortune 500 clients in the food industry.  He spent years researching the nature of bingeing and overeating, including a self-funded research program that involved over 40,000 participants.  In this interview, he talks about his own personal weight loss journey, what he discovered in his research and he learned about himself.  He offers several highlights from his book, Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice! Mentioned in this Episode: NeverBingeAgain.com To read a transcript of this interview go to TheInspireCafe.com. And if you like this episode and the format of this show, please share, rate, review and subscribe. Doing so will help others discover this podcast easier.  If you'd like to see a list of previously mentioned books or products from former episodes, go to our Resources Page! And if you're looking for inspirational books that I've personally read and recommend, go to our Motivational Tools page! Like us on Facebook here! Follow us on Instagram here!

On the Team Functionised podcast we are joined by psychologist Dr. Glenn Livingston. Dr. Livingston once struggled with obesity and spent years working for the food industry in addition to seeing patients. We discuss a variety of topics such as: Why are overeating, stress eating, and binge eating so prevalent in our culture today? We discuss the Food Industry, Bad Psychological Model of Addiction, and Evolution. How to make ending overeating simple.  How do you create your own food plan? Make 4 categories of rules: Always, Nevers, Conditionals, and Unrestricteds Is it really possible to “Never Binge AgainTM?” Applying the psychology of winners to eating and "Reprogram Yourself to Think Like a Permanently Thin Person. Plus get a FREE copy of Never Binge Again! Check out the show notes at: Team Functionised Podcast  

Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice ~ with Glenn Livingston, Ph.D. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and the previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.”  He reveals much of his own personal journey in the process. For more info visit: https://neverbingeagain.com/ ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html

Dr. Glenn Livingston, author of the best selling Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person™, had some profound mind flips before learning how to control his reptilian brain that wanted him to eat, eat, eat. He calls that part of his brain his “pig”. Hear his story and learn the method he uses to help people lose weight successfully and permanently.   Show Notes Commit with perfection, but forgive yourself with dignity (4:53) The psychology of winners and why people don’t accomplish their goals (5:36) The 2 minds of over-eating (7:40) The ONE THING you should take away from this conversation (7:40) Glenn’s Weight loss Mind Flipping Story (9:07) The perfect storm of the food industry, advertising and addiction messaging (17:52) What happens when you short-circuit the pleasure center? (18:54) How Glenn finally recovered from overeating (20:57) Managing his inner pig (23:33) The last binge you have is the last binge you have (24:07) Microseconds to make powerful choices (24:35) Why character trumps will power and how to use character to resist temptations (25:22) The common theme among on Glenn’s readers (29:01) The difference between fixing and understanding the problem (31:49) The Spackle Round (33:18) Glenn’s Phrase of the Day (33:42) The common belief Glenn doesn’t believe (33:43) Glenn’s favorite resources (37:27) His current struggle (38:36) What excites Glenn (39:55) Glenn’s FREE gift for listeners (41:21)   Resources: Katelyn Michals’ episode Forks Over Knives Eat to Live 80/10/10 Glenn’s website: Push the BIG RED BUTTON to get your Free Book (kindle edition), food plan template, recorded coaching sessions Join the conversation on the Mind Flipping Facebook Group!!!

Cravings are bound to happen, but it's how you manage them that dictates your outcome.There's no shortage of dieting books, magazine articles, and even infomercials that promise you'll be able to finally stop binge eating and achieve your desired weight.In this case, volume doesn't guarantee success. Cravings are bound to happen, but it's how you manage them that dictates your outcome.From his perspective as a formerly food-obsessed psychologist--and previous consultant to major food manufacturers--Dr. Glenn Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self” in his book, Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person. He also reveals much of his own personal journey in the process.Livingston joins Dr. Friedman to discuss how past experiences and emotions play into addictive/binge eating, as well as how the book can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals. Quickly recover from mistakes without self judgement or unnecessary guilt. Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life.

Is that voice in your head sabotaging your healthy eating plans? Listen to how to your lizard brain (the monkey mind) is getting in your way and how to find to help your brain make wise choices. Make you own rules, just learn how to stick to it by listening and reading his book. He is offering us a free copy:  Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.   You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more light hearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis!  To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. CommunityChiropractic.net drmaj.com  

You can really say “I will NEVER eat whatever you choose” ever again & stick with it. Making the decision to Never Binge Again and stick 100% again one food rule. Learn how to find your plan and stick with it! A continuation of our fascinating conversation about how to be successful and Never Binge Again. He is offering us a free copy:  Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.   You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more light hearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis!  To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. CommunityChiropractic.net drmaj.com  

I hope my sharing and vulnerability will help someone listening. I have decided to open myself and share my coaching call with Dr. Glenn. He is offering us a free copy:  Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.   You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more light hearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis!  To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. CommunityChiropractic.net drmaj.com  

In Episode 151 of The Real Food Reel we are joined by Glenn Livingston to discuss why overeating, stress eating and binge eating so prevalent in our culture. You will learn about food rules, why character trumps willpower and what you can do to develop a positive relationship with food once and for all. Show Notes Get your copy & resources: “Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person…on the Food Plan of Your Choice!” The post RFR 151: Never Binge Again – Stop Overeating & Binge Eating with Glenn Livingston appeared first on The Wellness Couch.

Today's episode is breaking new ground for the Enoughness Revolution as we're talking about overeating for the first time ever on the podcast! I'm honored to be joined by Dr. Glenn Livingston, veteran psychologist and the author of Never Binge Again, which you're getting access to below for free! It was such a treat to host to the conversation and I know he's going to share some major truth bombs with you when it comes to how we learn to heal the pattern of overeating. In this episode we talk about: 1.  Why healing emotional wounds doesn't necessarily stop negative patterns 2.  Why we overeat in the first place 3. How rules can help us honor ourselves, the way we eat, and why these two are related   I'm happy to announce I'll be appearing on Dr. Livingston's podcast soon too as I share how enoughness interacts with overeating, my story of enoughness, and how we begin to detach ourselves from shame and sink into our Divinity instead. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.   Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice! Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!    

Most contemporary thought on overeating and bingeing focuses on healing and self-love.  But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child. Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.  On today’s show, Dave recaps episodes 546-549 where Glenn Livingston talks about his book, “Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!”

Beyond the Basics Health Academy is excited to welcome Dr. Glenn Livingston to the show.  He is a veteran psychologist and longtime CEO of a consulting firm that has serviced several Fortune 500 clients in the food industry.  He is coming on the podcast to talk about binge eating and the emotional connection that we have to food.   Through both personal and professional experience, he takes a different approach to binge eating.  In this podcast, he shares with us what he has learned about how we are programmed to approach food.  He has written a book Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person on the Food Plan of Your Choice!” Want to find out more about his book, check out his free ebook at www.NeverBingeAgain.com Thanks so much Dr. Livingston for coming on the show.

Glenn Livingston, Ph.D. is a veteran psychologist and long-time CEO of a million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Learn more about Dr. Glenn Livingston at www.neverbingeagain.com Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Today, Diane and Glenn Livingston, PH.D talk about a revolutionary way to think about food and eating.  Sometimes you feel like you can't stop eating even though you're full.  And sometimes you feel guilt and shame of what you've eaten. You behave differently in private than you do when you're eating with other people. Dr. Glenn Livingston's tips help you to create a happier, healthier relationship with food and your own brain.  A veteran psychologist and long time CEO of a multi-million dollar consulting firm, Dr. Glenn spent several decades researching the nature of bingeing and overeating working with his own patients in a self-funded research program with more than 40,000 participants. He talks to Diane about his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food and how he can help you. Download your free copy of Dr. Glenn's book “Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person which is currently available as a download, along with a free food templates to help you on your journey to a happier, healthier relationship with food and your own brain. Order the book and get a free food plan: http://www.Neverbingeagain.com Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! – Dr. Glenn Livingston Amazon Link: http://www.amazon.com/Never-Binge-Again-Permanently-Overeating-ebook/dp/B014V1Q6SI/    Contact Diane: Email me at: feedback@DianeRandallConsults.com Visit the website: http://www.dianerandallconsults.com Tell us what you think about this episode by leaving a comment or a voice mail: http://www.balaced-living-for-busy-professionals.com