Podcasts about american demographics

What's on your mind, unicorn?

What's on your mind, unicorn?

Unlock the secrets to overcoming overeating, stress eating, and binge eating with Dr. Glenn Livingston, a leading expert in food addiction. Join us as he shares his transformative journey and invaluable insights to help you break free from the cycle of food addiction.

Talking points: food, addiction, cravings I've gotta say, I enjoyed this one a lot. Glenn has a TON of practical, actionable, and science-based advice on tackling cravings—and a nice dose of good humor. Grab a pencil and listen close for this one, team. (00:00:00) - Intro (00:02:26)- Why are so many North Americans overweight? (00:10:01) - Glenn on the declining quality of food (00:17:24) - Getting away from packaged food is generally more important than a specific diet (00:19:57) - Why is overeating such a thing, how do we approach letting go of that, and “organismic distress” (00:39:24) - More helpful examples of organismic distress (00:43:17) - Where does understanding a craving start? (00:54:53) - How does a craving actually get extinguished, and the “extinction curve” that they take Glenn Livingston, Ph.D. was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants. He earned his Ph.D. is in psychology from Yeshiva University in 1991. Connect with Glenn -Website: https://www.defeatyourcravings.com/ -Instagram: https://www.instagram.com/defeatyourcravings/ *** This episode is brought to you by BetterHelp. Become your own soulmate, whether you're looking for one or not. Visit BetterHelp.com/ManTalks today to get 10% off your first month. Build brotherhood in person. Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

Ever feel like you have tried everything to break up with the “bad” foods but keep failing? You're NOT alone! Food addiction is real and the food industry is duping us. Glenn Livingston joins me today to talk  about how the food industry, especially in the U.S., has changed the shape of our food and driven that addiction.You'll hear more about:Why people want to think they are eating healthy more than they actually want to eat healthyThe industry's marketing strategies to trick consumers like youHow your tastes change based on what you are eatingOvercoming binge eating to get your body into a healthier stateThoughts on whole foods and intermittent fastingAnd so much more! More about Dr. Glenn: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Connect with Glenn: Glenn's website - https://www.neverbingeagain.com/Glenn's Instagram - https://www.instagram.com/livingstonglenn/Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

If you've ever said “I'm addicted to (a food)” or you're ready to truly overcome food addiction without dieting, this episode is for you! On today's episode, Jenn is joined by Glenn Livingston, the author of Never Binge Again. Glenn discusses his story of overcoming food addiction as well as the studies he performed to understand why food addiction is so difficult to manage. He gives us a glimpse into the food creation and marketing that companies use to draw us in and make food so addictive. Glenn walks through how he helps his clients overcome food addiction once and for all so they can reclaim control of their lives. Tune in today to learn how to quiet your “inner pig”.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE:●   [7:05] How did Glenn get into the psychology space and what's his history with overeating?●   [9:33] What were the things that brought Glenn to a new paradigm?●   [11:52] How does the brain work to make decisions?●   [13:15] What were the survey results Glenn found when asking people what foods they tend to overeat or crave and the meanings behind those cravings?●   [16:58] How true is it that food is made to be addictive and marketing is designed to get you to crave food?●   [20:35] How do we know where the line is between an addictive relationship with food vs. really just enjoying food?●   [23:54] Where does Glenn have clients start in healing their relationship with food?●   [24:34] What are the two sets of thoughts that our mind has and how can you manage them?●   [28:40] How do we identify the “inner pig” voice vs. other voices in our head?●   [34:32] How long does it take for someone to get to tune out the “inner pig”?●   [35:28] What are some other elements at play and how can we utilize those to overcome food addiction? ●   [39:06] Glenn explains his analogy of a leaky fireplace.KEY TAKEAWAYS:●   A great place to start when you are working to overcome binge eating/food addiction is to ask yourself “how do I eat in accordance with my own best judgment?” When you ask yourself this question and really listen, the answer will be clear. Your body will seek what is nutritious for it.  ●   As always when changing your habits, start small. Create one simple rule - what's the one thing you could do that wouldn't be too burdensome, that you could and would do, but it would still make a big difference and point you in the right direction. Examples: don't eat anything out of a bag, don't go back for seconds, only eat chocolate on the weekend.●   When you find yourself in a moment of wanting to break your one small rule, do some breathwork. Breathe in for a count of 7, breathe out for a count of 11. This will engage your parasympathetic system so your body can rest and digest. QUOTES: “With 40% of the population obese...there's a very powerful outside force." - Glenn Livingston“When you encounter a variation in flavor in nature, that's also a potential signal that diverse micronutrients are available so you're more likely to keep eating. So they [food manufacturers] found they could get people to eat more if there's a very slight variation in flavor." - Glenn Livingston“We've spent so long following the rules of some plan out there that we also forget and have lost the connection to how we feel when we eat things.” - Jenn Trepeck"The way the brain works, it's not just as easy to start tomorrow." - Glenn Livingston“The core problem with food addiction is listening to your whims and impulses and emotions rather than your intellect.” - Glenn Livingston“You can only ever use the present moment to be healthy.” - Glenn LivingstonRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES: Never Binge Again WebsiteNever Binge Again FacebookNever Binge Again PodcastNever Binge Again YouTubeGlen Livingston's InstagramGlen Livingston's FacebookGlen Livingston's LinkedInGUEST BIO:Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. In this episode, Glenn is sharing insights on effective ways to overcome binge eating.   Learn more about Glenn and download his book for free here: https://neverbingeagain.com/   Instagram: @livingstonglenn    IN THIS EPISODE YOU WILL DISCOVER: 00:02:50 - the emotional aspect of getting into alignment to finally release the excess weight 00:08:10 - 'plausible deniability' around 'this is less bad' vs. 'this is good for me' 00:19:20 - what happend when Glenn stopped being on restrictive diets 00:31:00 - how you  can easily achieve calorie deficit  00:40:00 - how to frame your goals in order to remove decision fatigue and get results    

On today's episode, Dr. Jaime interviews psychologist, consultant and author of the best-selling book, "Never Binge Again", Dr. Glenn Livingston! Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Glenn Livingston, Ph.D. is a clinical psychologist and was the CEO of a multi-million dollar consulting firm which serviced several Fortune 500 clients in the food industry. He's also an entrepreneur, and author of several books, notably: The nationally-renowned: Never Binge Again: A 3-step system to stop binge eating, overeating, and stick to your diet even if you've been bingeing for years. And it doesn't rely on will power. His work and research as been featured in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, amongst others. You may also have heard him on ABC, WGN, CBS radio, or UPN TV. We discussed the problems that the food industry has created for us well-intentioned individuals and Dr. Glenn tells us how to rethink our approach our triggering behavior. #food addictions #Glenn Livingston PhD #Never Binge Again #Psychotherapy #Mental health #Life Coaching #Food #Addictions #Obesity --- Support this podcast: https://anchor.fm/barry-edwards/support

Glenn Livingston, Ph.D. is a veteran psychologist and long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food-obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his journey from obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Website: www.neverbingeagain.comFacebook: www.facebook.com/NeverBingeAgainInstagram: www.instagram.com/livingstonglenn Follow Us At: www.HealthYeahLife.com Facebook: www.facebook.com/HealthYeahLife Instagram: www.instagram.com/healthyeahlife Facebook Group: www.facebook.com/groups/healthyeahlifergroup

This week on Balance Your Life podcast I am joined by Glenn Livingston, Ph.D. Glenn is a veteran psychologist and was the long time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics and more. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. On this episode we talk about his own personal weight loss journey, how the food industry creates an addiction for us be designing foods we crave but providing no real nutritional value, and how to rewire your brain so you stop overeating and binge eating. We also discuss tangible tips to losing weight and controlling overeating, how parents can help their children develop healthy eating habits, and lifestyle tips that will contribute to being healthier, plus so much more! DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research ------------------------------------- Connect with Meghan: Instagram| TikTok| Facebook| YouTube| Website To Email the Show: podcast@balancebymeghan.com Connect with Glenn: Website ------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands. -------------------------- Red Light therapy is an incredible way for you to up level your health and wellness. I recently had the opportunity to interview the co-founders of Kala Red Light and I learned a ton about red light therapy. It helps with improving cognitive function, skin health, better sleep, combating anxiety and depression, reducing inflammation, increasing your libido, boosting energy, and stimulating hair growth to name a few. Right now, they are giving Balance Your Life podcast listeners 10% off site wide when you use code balancebymeghan at checkout. -------------------------- Shop BLK water to take your morning ritual to the next level. Use code meghan20 at checkout and receive 20% off your order. ------------------------- Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn's decades of research on the nature of bingeing, and what he learned about the food industry's approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders. Click HERE to listen, and be sure to download his free book. Mini Bio Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" For Our Listeners Glenn's Website, Free Book, and Food Plan Templates: Never Binge Again

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn's decades of research on the nature of bingeing, and what he learned about the food industry's approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders. Click HERE to listen, and be sure to download his free book. Mini Bio Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" For Our Listeners Glenn's Website, Free Book, and Food Plan Templates: Never Binge Again

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn's decades of research on the nature of bingeing, and what he learned about the food industry's approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders. Click HERE to listen, and be sure to download his free book. Mini Bio Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" For Our Listeners Glenn's Website, Free Book, and Food Plan Templates: Never Binge Again

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing clients in the food industry. We take a deep dive into the practice of overeating and binge eating. Why is overeating so prevalent in our culture today? We discuss Glenn's decades of research on the nature of bingeing, and what he learned about the food industry's approaches to “food obsessed” individuals. Importantly, we explore the notion of creating our own food plan and ending the overeating process. Glen also shares his own personal journey out of obesity and food prison, to a normal healthy weight. This is an important conversation with a leading authority on an alternative, controversial approach to eating disorders. Click HERE to listen, and be sure to download his free book. Mini Bio Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm. This firm has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients. He also was instrumental in conducting a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" For Our Listeners Glenn's Website, Free Book, and Food Plan Templates: Never Binge Again

Ever feel like you have tried everything to break up with the “bad” foods but keep failing? You aren't alone! Food addiction is real and the food industry is duping us. Glenn Livingston joins me today to talk about his own experience with food addiction and recovery, his work as a psychologist, and his work as a consultant to the food industry. He talks about how the food industry, especially in the U.S., has changed the shape of our food and driven that addiction.You'll hear:People want to think they are eating healthy more than they actually want to eat healthyThe industry's marketing strategies to trick consumersHow our tastes change based on what we are eatingHow to overcome binge eating and get your body into a healthier stateThoughts on whole foods and intermittent fastingAnd so much more! More about Dr. Glenn: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Connect with Glenn: Glenn's website - https://www.neverbingeagain.com/Glenn's Instagram - https://www.instagram.com/livingstonglenn/Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"Connect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowThe Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/LOOK AND FEEL AMAZING! Buy EnergyLift here!

Binge eating. How to stop overeating one step at a time. In this episode, Glenn Livingston talks about how you can stop binge-eating things like chocolate "without killing someone." So, tune in today as Glenn will discuss reprogramming yourself one small step at a time to start "thinking like a thin person."   ---------------------------- Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.   ---------------------------- Lisa Goldenthal is the best-selling author of "The Boss Weight Loss", and creator of the original Skinny Jeans Workout that sold over 100,000 units in Target and Walmart. Lisa has been featured in Life & Style Magazine, KTLA 5, CBS News, Thrive Global, and Web MD and has 20+ years transforming clients' lives, including Cheryl Tiegs and Paul Zane Pilzer. Lisa is recognized as an expert VIP lifestyle coach, and Corporate Health and Wellness specialist creating customized nutrition and exercise plans for clients to combat sleep deprivation, stress and unhealthy eating. Lisa gets results for high-impact CEOs, Senior Executives, Busy Entrepreneurs and Boss Moms by holding them to the highest level of accountability to get in shape while increasing productivity and energy levels. She inspires clients to go from stuck to unstoppable in all areas of life - wellness, weight loss, business and mindset!  

What's the one thing that you are doing day in and day out that will make things work in your business? What's the smallest step you could take in the direction of completing your goal without any possibility of failure?Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which serviced several Fortune 500 clients in the food industry. Glen has sold $30M of marketing consulting services over the course of his career. You may have seen his previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.This week's Healthcare Hacks and Connection, Nathan Navas and Dr. Glenn Livingston will talk about what the culture of a CEO looks like and how to look at business for new healthcare entrepreneurs that will help them grow their business. How can a platform relate to market research that can help them focus on making their dreams come true as an entrepreneur.They will touch on such topics as:Binge culture is driven by the need for constant stimulation.Because of binge culture, our brain is trained to be hyperstimulated by hyperpalatable concentration, which is designed to hit the bliss point in the brain without giving you the feeling of satisfaction.Business is about turning the wheel, not inventing the wheel.You need to focus on what's the one thing that cannot fall down.You have to be able to finance the loss to make the business work.Marketing is not much more than asking people what they want, how they want to talk about what they want, and delivering it.Recruit people who are mission-oriented rather than money-oriented, which helps your business to pave it all.Demonstration is the best form of proof.If you have a product that does its stuff, then demonstrate it to your clients.Hack: When you stop binging and disconnect yourself from electronics for a while, life seems boring, but if you do it and pick from the things that you need to focus on, it will make progress and that's where your dreams will come true. P.S. Follow, rate, and review Here  Additional Resources:Reach out to Dr. Livingston: Instagram: @livingstonglennWebsite: www.neverbingeagain.com Reach out to Me:Socials:Instagram: @thepodcast_docFacebook: www.facebook.com/nate.navas Affiliates:physiomemes.com (Discount code = Nate20)www.poddecks.com (Discount code = PODDOC)

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glen has sold $30M of marketing consulting services over the course of his career. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. In episode number 250 of the Fraternity Foodie Podcast, we find out why Glenn chose Stony Brook University for his undergraduate experience, why he decided to start the company (Never Binge Again), what specifically is the Never Binge Again Method, why overeating, stress eating, and binge eating is so prevalent in our culture, if there is a way we can quickly recover from mistakes without self judgement or unnecessary guilt, and how college students can create their own effective food plan without breaking the bank. Enjoy! Link: https://www.youtube.com/watch?v=2iOxpVyJfJA https://www.youtube.com/watch?v=2iOxpVyJfJA  

What we cover with Dr. Livingston on this podcast: What are the main causes of overeating?  What are some hidden things that people wouldn't normally think about that could be causing overeating? What are people focusing on when it comes to overeating, but shouldn't be….and what SHOULD THEY BE FOCUSING ON? and so much more...   Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Never Binge Again StoryGlenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"Website: www.neverbingeagain.comInstagram: https://www.instagram.com/livingstonglenn/?hl=en

Episode Guest: Ken Dychtwald, Ph.D., a pioneer in the aging field and a gerontologist, psychologist educator, lecturer, consultant, entrepreneur, and expert on aging-related issuesEpisode Description: Thanks to extraordinary medical, demographic, and economic shifts, most of us will live unprecedentedly long lives. Consequently, the world is witnessing a powerful new version of retirement-the Third Age-driven by the power and needs of the massive Baby Boomer generation. Consumers over 50 now account for more than half of all spending and control more than 70% of the country's net worth. How will work, family, health, leisure, money, success, purpose, and retirement be transformed in the years ahead to accommodate two billion people over the age of 60 worldwide?In this episode, you'll discover how individuals and businesses can best prepare to thrive in a new era where the needs and demands of third agers will set the lifestyle, health, social, marketplace, and political priorities of generations to come.About Ken Dychtwald, Ph.D:Over the past 40+ years, Dr. Ken Dychtwald has emerged as North America's foremost visionary and original thinker regarding the age wave's lifestyle, marketing, health care, economic and workforce implications. Ken is a psychologist, gerontologist, and best-selling author of 17 books on aging-related issues, including his latest book with Robert Morison, What Retirees Want: A Holistic View of Life's Third Age. He was the executive producer and host of the highly-rated/acclaimed 2007 PBS documentary, The Boomer Century: 1946-2046, which aired over 2,000 times on PBS stations nationwide.Since 1986, Ken has been the Founder and CEO of Age Wave, a firm created to guide companies and government groups in product/service development for boomers and mature adults. His client list has included over half the Fortune 500 companies. Ken has twice received the distinguished American Society on Aging Award for outstanding national leadership. American Demographics honored him as the single most influential marketer to baby boomers over the past quarter-century.Ken and his wife, Maddy, recently received the Esalen Prize for their outstanding contributions to advancing the human potential of aging men and women worldwide. In 2018 he was awarded the Inspire Award from the International Council on Active Aging for his exceptional and lasting contributions to the active-aging industry and for his efforts to make a difference in the lives of older adults globally.Get in touch with Ken:Ken's book: What Retirees Want: A Holistic View of Life's Third Age  Ken's website: https://agewave.com/ Grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition, athttps://10keyretirementissues.com/  

Making decisions about how to eat healthier shouldn't be complicated or overwhelming. Glenn Livingston addresses common issues with establishing healthier eating habits and the power of autonomy to learn what approach to food works for you!    In this episode, Cathy and Glenn discuss:  Glenn's own journey with food and alpha wolf approach to eating Drawing clear lines between healthy and unhealthy eating behaviors  Acknowledging how your inner reptilian brain impacts eating  Examples of rules for eating healthier and eliminating the need for willpower  Committing with perfection while forgiving yourself with dignity vs. guilt and shame   Allowing yourself to learn something with every attempt, adjust and keep going    Memorable Quotes: “I've discovered that autonomy is a very big part of food addiction.Whereas if they think for themselves, what is one simple rule that I can implement? That would make a really big difference that is not going to be too burdensome.”   “If you want to eliminate the need for willpower, you could accomplish the same thing by saying I will only ever have chocolate on Saturdays and Sundays…that way your decisions are made…and you're not sweating out the willpower decisions all day long.”  Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.   Mentioned In This Episode: Never Binge Again Website:  https://www.neverbingeagain.com/ Never Binge Again Book: https://www.amazon.com/Never-Binge-Again-Permanently-Overeating/dp/151516294X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=     Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/

1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman'   ---   Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold over $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or many more.    Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey our of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.   Connect with Dr. Glenn Livingston:   Website - https://www.neverbingeagain.com/   ---   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

This is the second part of our interview with Harry Dent. Last week, Harry and Bruce talked about the threat to the economy, which is according to Harry's prediction- the financial asset bubble.  Harry S. Dent Jr. studied economics in college in the 1970s, receiving his MBA from Harvard Business School where he was a Baker Scholar and was elected to the Century Club for leadership excellence. After Harvard he became a management consultant, helping businesses understand where they were, what obstacles they faced, and how to succeed.  He did this by weaving together research on people, technology, and markets. Since then, he's spoken to executives, financial advisors, and investors around the world. He's appeared on “Good Morning America,” PBS, CNBC, and CNN/Fox News. He's been featured in Barron's, Investor's Business Daily, Entrepreneur, Fortune, Success, U.S. News and World Report, Business Week, The Wall Street Journal, American Demographics, and Omni. Harry has written numerous books over the years. In his book The Great Boom Ahead, published in 1992, he stood virtually alone in accurately forecasting the unanticipated boom of the U.S. economy in the 1990s, as well as the multi-decade decline of the Japanese economy.  In 2016, Harry published, The Sale of a Lifetime,  where he reveals the secret behind many of the largest (and fastest!) fortunes in history out of great crashes that can create a profit windfall that will last you generations. Today, he uses the tools he developed from decades of research and hands-on business experience to offer readers a positive, easy-to-understand view of the economic future.The Norris Group originates and services loans in California and Florida under California DRE License 01219911, Florida Mortgage Lender License 1577, and NMLS License 1623669.  For more information on hard money lending, go www.thenorrisgroup.com and click the Hard Money tab.Video LinkRadio Show

This week, renowned Economic Forecaster Harry Dent joins Bruce Norris on the TNG Real Estate Radio Show and Podcast. They discuss Harry's thoughts on the financial asset bubble and predictions for real estate.Harry S. Dent Jr. studied economics in college in the 1970s, receiving his MBA from Harvard Business School where he was a Baker Scholar and was elected to the Century Club for leadership excellence. After Harvard he became a management consultant, helping businesses understand where they were, what obstacles they faced, and how to succeed.  He did this by weaving together research on people, technology, and markets. Since then, he's spoken to executives, financial advisors, and investors around the world. He's appeared on “Good Morning America,” PBS, CNBC, and CNN/Fox News. He's been featured in Barron's, Investor's Business Daily, Entrepreneur, Fortune, Success, U.S. News and World Report, Business Week, The Wall Street Journal, American Demographics, and Omni. Harry has written numerous books over the years. In his book The Great Boom Ahead, published in 1992, he stood virtually alone in accurately forecasting the unanticipated boom of the U.S. economy in the 1990s, as well as the multi-decade decline of the Japanese economy.  In 2016, Harry published, The Sale of a Lifetime,  where he reveals the secret behind many of the largest (and fastest!) fortunes in history out of great crashes that can create a profit windfall that will last you generations. The Norris Group originates and services loans in California and Florida under California DRE License 01219911, Florida Mortgage Lender License 1577, and NMLS License 1623669.  For more information on hard money lending, go www.thenorrisgroup.com and click the Hard Money tab.Video LinkRadio Show

Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun-Times, The Indiana Star-Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food-obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

We are excited to have Dr. Glenn Livingston joining us on the show today. Dr. Glenn Livingston is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his or his company’s work, theories, and research in major periodicals, like the New York Times, the LA Times, the Chicago Sun-Times, the New York Daily News, American Demographics, or any other media outlets. You may have also heard of him on ABC, WGN, and our CBS Radio or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food-obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via his work with his patients and a self-funded research program. Most importantly, his personal journey led him out of obesity and a food-prison to a normal healthy weight and a much more light-hearted relationship with food. Be sure to stay tuned today to hear his story and find out how to stop overeating, stress eating, or binge eating and how to stick to any diet. IN THIS EPISODE YOU WILL LEARN: Dr. Glenn shares his story and explains how his journey influenced where he is today. How Dr. Glenn’s book, Never Binge Again, came about. Dr. Glenn dives into the concept of binge-eating and cravings-cycles and explains why some people are more susceptible to those types of behaviors than others. Dr. Glenn believes that decision-making wears down your will-power. Dr. Glenn talks about why people have different types of cravings related to different kinds of stress. Dr. Glenn looks at the idea of moderation versus abstinence. Dr. Glenn unpacks the societal pressures around sugar and alcohol. Dr. Glenn talks about why some people tend to binge-eat when breaking an intermittent fast and how they can overcome it. Dr. Glenn explains why you need to watch out for asking why certain things are the way they are. Why flour is so intoxicating. Dr. Glenn explains what the phenomenon of down-regulation is and how it works. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Glenn On his website - Click the big red button On Facebook On Twitter His blog On LinkedIn Books mentioned: Never Binge Again by Dr. Glenn Livingston Sugar Fat Salt by Michael Moss

About Dr. Glenn Livingston: Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.   What We Discuss In This Episode: In this intimate and frank discussion, Dr. Glenn shares changes he made in his life for the better. As a formerly obese psychologist who spent years working for the food industry in addition to seeing patients, he goes on to discuss some ideas on how to stop these patterns and how he changed his own trajectory and career path to help others like himself conquer these prevalent and unhealthy eating habits. He shares how you can stop eating chocolate before you kill someone – and then goes on to share his own personal story of his many years of food addictions, and how he changed his career to make the changes necessary for his own out-of-control eating habits.  We go on to discuss why overeating, stress eating, and binge eating are so prevalent in not just our country, but many places around the world. You might ask, “Is ending overeating complicated.” Dr. Glenn shares how it’s a LOT simpler than it’s made out to be! He then goes on to share how we can make our own food plan by making 4 categories of rules: Always, Nevers, Conditionals, and Unrestricteds. He frankly and openly shares how he stopped overeating, stress eating, and/or binge eating so that he can help others to do the same -  and then stick to ANY diet. He shares an alternative, albeit controversial approach to eating disorders that have proven itself time and time again.   Free Resources from Dr. Glenn Livingston: www.NeverBingeAgain.com. Sign up for reader bonuses to download sample food plans, binge recovery strategies, and more! Connect with Dr. Glenn Livingston: Website:        www.NeverBingeAgain.com Blog:              www.neverbingeagain.com/TheBlog/ LinkedIn:       https://www.linkedin.com/in/drglennlivingston/ Twitter:          https://twitter.com/NeverBingeAgain Facebook:     https://www.facebook.com/NeverBingeAgain/ Books:            Never Binge Again   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: MID-LIFE got you spinning? Are you ready to feel energized, vibrant and healthy?   Join us on our journey to increased vitality, holistic health, and wellness.  We share tips, recipes, encouragement in a fun and safe community. Grab your free resource here:   https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/

About Dr. Glenn Livingston: Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.   What We Discuss In This Episode: In this intimate and frank discussion, Dr. Glenn shares changes he made in his life for the better. As a formerly obese psychologist who spent years working for the food industry in addition to seeing patients, he goes on to discuss some ideas on how to stop these patterns and how he changed his own trajectory and career path to help others like himself conquer these prevalent and unhealthy eating habits. He shares how you can stop eating chocolate before you kill someone – and then goes on to share his own personal story of his many years of food addictions, and how he changed his career to make the changes necessary for his own out-of-control eating habits.  We go on to discuss why overeating, stress eating, and binge eating are so prevalent in not just our country, but many places around the world. You might ask, “Is ending overeating complicated.” Dr. Glenn shares how it’s a LOT simpler than it’s made out to be! He then goes on to share how we can make our own food plan by making 4 categories of rules: Always, Nevers, Conditionals, and Unrestricteds. He frankly and openly shares how he stopped overeating, stress eating, and/or binge eating so that he can help others to do the same -  and then stick to ANY diet. He shares an alternative, albeit controversial approach to eating disorders that have proven itself time and time again.   Free Resources from Dr. Glenn Livingston: www.NeverBingeAgain.com. Sign up for reader bonuses to download sample food plans, binge recovery strategies, and more! Connect with Dr. Glenn Livingston: Website:        www.NeverBingeAgain.com Blog:              www.neverbingeagain.com/TheBlog/ LinkedIn:       https://www.linkedin.com/in/drglennlivingston/ Twitter:          https://twitter.com/NeverBingeAgain Facebook:     https://www.facebook.com/NeverBingeAgain/ Books:            Never Binge Again   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: MID-LIFE got you spinning? Are you ready to feel energized, vibrant and healthy?   Join us on our journey to increased vitality, holistic health, and wellness.  We share tips, recipes, encouragement in a fun and safe community. Grab your free resource here:   https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/

On this 240th episode of "Marketing Today," host Alan Hart speaks with Rodney Williams, president and CEO of Belvedere Vodka. With a bevy of experience leading successful marketing campaigns across a plethora of industries, Williams is truly an expert when it comes to closing the gap between a product and its consumers. To start our conversation, Williams discusses his business school experience and the nonprofit sector before he began his journey to become a marketing expert. In school at Northwestern, Williams quickly learned that "you have a strong chance of getting a good grade by joining a group with people that don't think like you." This experience helped him understand a simple fact of life; to truly be successful, you must be open to the perspectives of others. We then dive into Williams's experience working for large companies like Johnson & Johnson and Procter & Gamble. It was his success at these companies that taught him both "the element of brand-building where you're really fundamentally problem-solving" and not only the importance of "really tapping into what was already there." Williams then takes us into his induction into the Wind and Spirits industry, which eventually led him to his current position at Belvedere. To end the conversation, we discuss how "the push for social justice has opened up brands in a big way" and how "the need for brands to take a stand and stand up for values that they believe in has never been more important." Williams touches on how the views of different cultures in the corporate business world have changed since he entered the workforce. "We're not there yet, but we're making progress!" Highlights from this week's "Marketing Today": Before business school, Rodney ran a direct mail business in Chicago that hired disadvantaged employees.1:53 Rodney has stayed in-tune with how the business world affects the communities that it is in. 3:03 Growing up in Evanston, Illinois, it was a natural fit for Rodney to attend Northwestern's business school. 3:35 After business school, Rodney worked for J&J and Procter & Gamble in a pursuit to learn sophisticated marketing. 5:32 Figuring out how to get the brand in the right position where it can connect with its customers is like a game to Rodney. 6:20 In his time at J&J, Rodney learned the ins and outs of working in an intrapreneurial environment. 6:55 Over time, Rodney slowly developed into an enhance-growth guy that has been able to take companies over the top. 8:47 J&J required that 25% of each business under its umbrella's revenue had to be from new products in the last three years. 9:15 When Rodney arrived at Band-Aid, he was able to take it from stagnant to The New York Times by using Barry Manalo's jingle. 10:22 The ability to understand the essence of a brand and what it means to the consumers allows a brand to enhance its imagery. 12:26 A former colleague's call about a dot-com opportunity led Rodney to quit his job and head to the West Coast. 13:04 Rodney's time working with OnStar eventually led to his entrance into the Wine and Spirits industry. 14:41 It was the health benefits of wine that initially drew Rodney to interview with his first wine company. 15:58 Robert Mondavi taught Rodney the importance and value of presentation. 17:20 Kendall Jackson, the number 1 chardonnay over $10, presented Rodney with an opportunity to launch the biggest product in company history. 18:37 In 2011, more women than men graduated from high school for the first time in history and saw the gender gap begin to grow. 20:28 Since coming to Belvedere, Rodney has seen that vodka takes people back to experiences they have outgrown. 21:30 Belvedere aims to add some class and flavor to an alcohol category that has become stagnant. 22:30 Just before the pandemic, Belvedere ran a study that showed people in different markets around the world valued the same things in nature. 25:12 Being the nerd that he is, Rodney used to love reading the American Demographics magazine because social culture absolutely fascinates him. 27:05 A person's lifestyle or desired lifestyle is usually reflected in the brand of alcohol that they prefer. 28:47 Due to the emotion attached to alcohol brands, they can build community, unlike other consumable products. 29:50 Nas's background as an incredibly successful venture capitalist has allowed Hennessey to include inspirational voices in their campaign. 31:22 With Rodney's vision, Belvedere has been able to connect with many demographics while also crossing borders. 34:05 Rodney's time at the direct-mail business had a huge effect on who he is today because it gave him the opportunity to change lives. 35:54 Looking back, Rodney would have been bolder and taken more risks with the opportunities that were presented to him. 38:54 Since the death of George Floyd, Belvedere has supported Race Forward, an institution that seeks to rid society of institutional racism. 42:00 As a successful African American CEO, Rodney uses his position to support diversity and spark change. 45:23 Rodney believes that social media and brands have a dark side in their ability to distort the truth. 48:30 Resources Mentioned: Belvedere Vodka Procter & Gamble Johnson & Johnson Pampers Band-Aid Band-Aid Jingle and Antibiotic on the pad OnStar / pivot from tech to benefit drove a huge increase in unaided awareness – 1999 Ad Robert Mondavi Wines (the man) Kendall Jackson, Jackson Family Moet Hennessy USA Hennessey What's your wild rabbit? Campaign – never stop, never settle. Playlist of Videos | Marshall "Major" Taylor Manny Pacquiao – fighter, Philippine Senator | Ad Campaign Nas, Campaign Ad Rye Belvedere Made with Nature Belvedere RED Campaign American Demographics Magazine Race Forward (cause) Burberry Campaign Singing in the Rain Vodka is gluten-free, so are all distilled spirits   Subscribe to the podcast: Listen in iTunes (link: http://apple.co/2dbdAhV) Listen in Google Podcasts (link: http://bit.ly/2Rc2kVa) Listen in Spotify (Link: http://spoti.fi/2mCUGnC ) Connect with the Guest: https://www.linkedin.com/in/rkw1115/ https://twitter.com/belvederevodka Connect with Marketing Today and Alan Hart: http://twitter.com/abhart https://www.linkedin.com/in/alanhart http://twitter.com/themktgtoday https://www.facebook.com/themktgtoday/ https://www.linkedin.com/company/marketing-today-with-alan-hart/   Support the show: https://www.patreon.com/marketingtoday See omnystudio.com/listener for privacy information.

In this episode you will learn: Why forgiveness How to collect success Pretty food packing Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun-Times, The Indiana Star-Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.   You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. You can download a free book at https://neverbingeagain.com/index.php/main/book  

Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun-Times, The Indiana Star-Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Glenn Livingston Ph.D Never Binge Again - https://neverbingeagain.com/ LinkedIn - https://www.linkedin.com/in/drglennlivingston/ Instagram - https://www.instagram.com/livingstonglenn/ * * * * * MORE WAYS TO CONNECT WITH FUELRADIO.COM Facebook - www.fuelradio.com/ Instagram - www.instagram.com/fuelradio/ Twitter - twitter.com/fuelradio1 Website - www.fuelradio.com/ NEW TO FUELRADIO? About - www.fuelradio.com/about ROD JANZ Hi! I'm a hiker, photographer, contemplative, spiritual director, public speaker, and healthy living coach. I'm also a podcast host, podcast/videocast Producer, and a digital marketer. Let's connect on LinkedIn - www.linkedin.com/in/rjanz/

Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun-Times, The Indiana Star-Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Glenn Livingston Ph.D Never Binge Again - https://neverbingeagain.com/ LinkedIn - https://www.linkedin.com/in/drglennlivingston/ Instagram - https://www.instagram.com/livingstonglenn/ * * * * * MORE WAYS TO CONNECT WITH FUELRADIO.COM Facebook - www.fuelradio.com/ Instagram - www.instagram.com/fuelradio/ Twitter - twitter.com/fuelradio1 Website - www.fuelradio.com/ NEW TO FUELRADIO? About - www.fuelradio.com/about ROD JANZ Hi! I'm a hiker, photographer, contemplative, spiritual director, public speaker, and healthy living coach. I'm also a podcast host, podcast/videocast Producer, and a digital marketer. Let's connect on LinkedIn - www.linkedin.com/in/rjanz/

Binge eating happens to all of us, whether due to addiction or emotional trauma. I’m joined by Dr. Glenn Livingston to talk about how he cured himself of binge eating by following four simple rules. About Dr. Glenn Livingston Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry.  You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun-Times, The Indiana Star-Ledger, The NY Daily News, American Demographics, or many other major media outlets. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Glenn is a regular blogger on Psychology Today. Designed to be Addictive As much as there is to say about trauma, stress, and emotional responses to blame binge eating on, Dr. Glenn Livingston opens this episode with an alternative reason: marketing and food production. Some foods are just designed and created to hit all our bliss points: salty, greasy, sweet, comforting, and, often, with something else added to increase our addiction. Glenn reveals that a former executive of a big brand confectionary company told him they took all the vitamins out of their product and spent that money on packaging. So if you’re ever feeling like you can’t control your binges, let’s just say you’re not alone. Big business wants you to binge. There are some people who find so much solace and comfort in binge eating. Along with these marketing ploys, binge eating can absolutely do its part to fill a void in your body you don’t know how otherwise to fill. Glenn also talks about some early research into how what you binge on might be an indication of where you have stress in your life. Adopting Healthy Habits to Curb Binge Eating But that doesn’t mean you can’t learn to get your binges under control. Glenn introduces us to his four rules of binge eating. He urges his clients to use these rules to start mastering their binge eating. Glenn also encourages you to stop beating yourself up after binge eating. Getting angry and yelling at yourself is so counterproductive; you need to change your thought pattern. Instead, Glenn says you should start a success collection. This builds up your own self-identity as a success. With some incredibly helpful words, Glenn reminds you that successful people have more failures behind them than anything else. It’s like Paolo Coehlo says, ‘fall seven times, get up eight.’ It’s not about how much you fail or fall back into a binge, it’s about how many times you pick yourself back up and try again. Finally, Glenn wants you to stop using the excuse of a binge to start tomorrow. You don’t get a scratch on your car and then decide to crash it, right? Use the present moment, even if that’s directly after a binge, to make your next healthy move. Do you find you binge eat? You’re not alone. I’d love to know what your favorite food to binge is. Mine’s french fries! As always, you can ask me anything and let me hear your thoughts in the comments on the episode page. If you have questions, email team@drannacabeca.com.   In This Episode How food hits our bliss points [9:00] How food marketing increases your desire to purchase them [10:00] Why some people use food as a comforting activity [17:00] How what we binge eat on might indicate where we’re feeling stressed [24:00] How you can master control of your binge eating urges [29:30] Why you should collect evidence of successes to build your success identity [37:30] Why you need to let go of any pain or anxiety that follows a binge in order to stop binging in the future [39:11] What happens when you have failure behind you [41:00] How you can use the present moment to be healthy [45:45]   Quotes “Just pick one rule. What is the smallest thing that you could and would do, that wouldn’t feel like too much of a burden but would turn the ship around.” [32:06] “The mantra to think of post-binge is to commit with perfect but forgive yourself with dignity.” [39:20] “The name of the game is staying in the game until you win the game.” [42:52] “It’s difficult to keep binging if you refuse to keep yelling at yourself.” [44:10]   Resources Mentioned Buy Mighty Maca Plus: Green Superfood Drink Online Buy Julva All Natural Anti-Aging Cream for Feminine Parts Online Get Your FREE Copy of Never Binge Again Read the  Never Binge Again Blog Find Dr. Glenn Livingston Online Follow Dr. Glenn Livingston on Facebook | Twitter | LinkedIn Join the KetoGreen Community on Facebook Buy Keto-Green 16 Check out the full episode page Find Dr. Anna Online Follow Dr. Anna on Facebook | Instagram | Twitter   Related Episodes: 154: How to Unlearn What You Were Taught About Suffering w/ Sarah Anne Stewart  149: How to Create an Abundant, Aligned, and Fulfilled Life w/ Natalie Matushenko  139: The Neuroscience of Health, Hormones, and Happiness w/ Dr. Sarah McKay

Binge eating happens to all of us, whether due to addiction or emotional trauma. I'm joined by Dr. Glenn Livingston to talk about how he cured himself of binge eating by following four simple rules. About Dr. Glenn Livingston Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry.  You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun-Times, The Indiana Star-Ledger, The NY Daily News, American Demographics, or many other major media outlets. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Glenn is a regular blogger on Psychology Today. Designed to be Addictive As much as there is to say about trauma, stress, and emotional responses to blame binge eating on, Dr. Glenn Livingston opens this episode with an alternative reason: marketing and food production. Some foods are just designed and created to hit all our bliss points: salty, greasy, sweet, comforting, and, often, with something else added to increase our addiction. Glenn reveals that a former executive of a big brand confectionary company told him they took all the vitamins out of their product and spent that money on packaging. So if you're ever feeling like you can't control your binges, let's just say you're not alone. Big business wants you to binge. There are some people who find so much solace and comfort in binge eating. Along with these marketing ploys, binge eating can absolutely do its part to fill a void in your body you don't know how otherwise to fill. Glenn also talks about some early research into how what you binge on might be an indication of where you have stress in your life. Adopting Healthy Habits to Curb Binge Eating But that doesn't mean you can't learn to get your binges under control. Glenn introduces us to his four rules of binge eating. He urges his clients to use these rules to start mastering their binge eating. Glenn also encourages you to stop beating yourself up after binge eating. Getting angry and yelling at yourself is so counterproductive; you need to change your thought pattern. Instead, Glenn says you should start a success collection. This builds up your own self-identity as a success. With some incredibly helpful words, Glenn reminds you that successful people have more failures behind them than anything else. It's like Paolo Coehlo says, ‘fall seven times, get up eight.' It's not about how much you fail or fall back into a binge, it's about how many times you pick yourself back up and try again. Finally, Glenn wants you to stop using the excuse of a binge to start tomorrow. You don't get a scratch on your car and then decide to crash it, right? Use the present moment, even if that's directly after a binge, to make your next healthy move. Do you find you binge eat? You're not alone. I'd love to know what your favorite food to binge is. Mine's french fries! As always, you can ask me anything and let me hear your thoughts in the comments on the episode page. If you have questions, email team@drannacabeca.com. In This Episode How food hits our bliss points [9:00] How food marketing increases your desire to purchase them [10:00] Why some people use food as a comforting activity [17:00] How what we binge eat on might indicate where we're feeling stressed [24:00] How you can master control of your binge eating urges [29:30] Why you should collect evidence of successes to build your success identity [37:30] Why you need to let go of any pain or anxiety that follows a binge in order to stop binging in the future [39:11] What happens when you have failure behind you [41:00] How you can use the present moment to be healthy [45:45] Quotes “Just pick one rule. What is the smallest thing that you could and would do, that wouldn't feel like too much of a burden but would turn the ship around.” [32:06] “The mantra to think of post-binge is to commit with perfect but forgive yourself with dignity.” [39:20] “The name of the game is staying in the game until you win the game.” [42:52] “It's difficult to keep binging if you refuse to keep yelling at yourself.” [44:10] Resources Mentioned Buy Mighty Maca Plus: Green Superfood Drink Online Buy Julva All Natural Anti-Aging Cream for Feminine Parts Online Get Your FREE Copy of Never Binge Again Read the Never Binge Again Blog Find Dr. Glenn Livingston Online Follow Dr. Glenn Livingston on Facebook | Twitter | LinkedIn Join the KetoGreen Community on Facebook Buy Keto-Green 16 Check out the full episode page Find Dr. Anna Online Follow Dr. Anna on Facebook | Instagram | Twitter Related Episodes: 154: How to Unlearn What You Were Taught About Suffering w/ Sarah Anne Stewart  149: How to Create an Abundant, Aligned, and Fulfilled Life w/ Natalie Matushenko  139: The Neuroscience of Health, Hormones, and Happiness w/ Dr. Sarah McKay

Harry S. Dent Jr. studied economics in college in the ’70s, but found it vague and inconclusive. He became so disillusioned by the state of his chosen profession that he turned his back on it. Instead, he threw himself into the burgeoning new science of finance where identifying and studying demographic, technological, consumer and many, many other trends empowered him to forecast economic changes.    Since then, he’s spoken to executives, financial advisors and investors around the world. He’s appeared on “Good Morning America,” PBS, CNBC and CNN/Fox News. He’s been featured in Barron’s, Investor’s Business Daily, Entrepreneur, Fortune, Success, U.S. News and World Report, Business Week, The Wall Street Journal, American Demographics and Omni. He is a regular guest on Fox Business’s “America’s Nightly Scorecard.”    Harry has written numerous books over the years. In his book  The Great Boom Ahead , published in 1992, he stood virtually alone in accurately forecasting the unanticipated boom of the 1990s. In  The Demographic Cliff , he shows why we’re facing a “great deflation” after several years of stimulus — and what to do about it now. In 2016 Harry published,  The Sale of a Lifetime ,  where he reveals the secret behind many of the largest (and fastest!) fortunes in history out of great crashes that can create a profits windfall that will last you generations. In his latest book,  Zero Hour: Turn the Greatest Political and Financial Upheaval in Modern History to Your Advantage , Harry Dent reveals why the greatest social, economic, and political upheaval since the American Revolution is on our doorstep. Discover how its combined effects could cause stocks to crash as much as 80% beginning just weeks from now…crippling your wealth now and for the rest of your life. Harry arms you with the tools you need to financially prepare and survive as the world we know is turned upside down!    Today, he uses the research he developed from years of hands-on business experience to offer readers a positive, easy-to-understand view of the economic future by heading up Dent Research.    He speaks with us about demographics, market cycles and baby boomers.   harrydent.com   The Rundown Early Aspirations College Strategic Planning Boredom Baby Boomers Responsibility Demographics Real Estate Innovation Bail Outs Financial Crises Depression Debt Spending Cycles Stock Market Agricultural Revolution Coma Economy Immigration Apartments Inflation Real Estate Bubble Rent Retirement Multifamily Positive Cashflow Location Asset Classes Crypto Future Opportunity Book Recommendations   Check out our Upcoming Live Events!   Subscribe to our Youtube Channel for lots of great content!   Buy our new book The Honey Bee! Audio Book Available Now!

Dr. Livingston’s career was the envy of those who knew him. The author of Never Binge Again, Glenn is a veteran psychologist and was the long-time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Featured in The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, ABC, CBS radio, and UPN TV to name just a few media outlets, Glenn willingly admits he was driven by financial success. Over the course of his career, Glenn has sold $30,000,000 of marketing consulting services. Although monetarily successful, he hid a deep hole he could not seem to fill with anything other than food. He had a very intimate relationship with binging. As his bank account grew, so did his waistline. Tipping the scales at nearly 280 pounds, Glenn was forced to face his demons. Never did he think he would end up as a tired, frustrated, obese man whose main comfort came from food. He was ready for a change. Yet, his journey out of obesity and the food prison he found himself in was not without more frustration. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of binging and overeating through the work he did with his own patients AND a self-funded research program with more than 40,000 participants. Never Binge Again FREE on Kindle https://amzn.to/3gTbmSn  www.NeverBingeAgain.com www.neverbingeagain.com/TheBlog/ https://www.linkedin.com/in/drglennlivingston/ https://twitter.com/NeverBingeAgain https://www.facebook.com/NeverBingeAgain/

[BYWG BEST OF...] Never Binge Again with Dr. Glenn Livingston Glenn Livingston (PhD) is a veteran psychologist and was the long-time CEO of a multimillion-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his or his company’s previous work, theories and research in major periodicals like The New York Times, The L.A. Times, The Chicago Sun Times, The Indiana Star Ledger and The New York Times and American Demographics. You may also have heard him on ABC, WGN and/or CBS radio or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food-obsessed individuals, Dr. Livingston spent several decades researching the nature of binging and overeating via work with his own patients and a self-funded research program with over 40 000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Check Out Never Binge Again: CLICK HERE     BYWG Book of the Month The Life Strengthening Book by Deanna Farrugia The Life Strengthening Book… one lesson at a time is an actively engaging book helping others grow and be inspired to live a life of positive intention with action. Most books just want to tell you how to live your life, whereas this book guides you with purpose. There are 47 lessons the reader digests and then strengthens themselves with well thought out adventures to strengthen the reader one lesson at a time. The reader is building, creating, crafting their own life portfolio and becomes their own necessary change agent. The vulnerability this book allows the reader to experience is life changing. CHECK OUT THE LIFE STRENGTHENING BOOK: CLICK HERE     BYWG Product of The Month True Dark True Dark – an incredible company with many products focusing on stopping junk light GET BETTER SLEEP When life gives you light, make sure that you block it out at night. Darkness is essential for helping your body produce melatonin naturally and prepare for sleep. Consistent, quality sleep promotes better cognitive function, mood and physical health. TrueDark Twilights are sleep-hacking glasses that signal to your brain to wind down and get ready for bed – making them the perfect solution for living in harmony with technology. WORK SMARTER Staring at screens all day? Overexposure to artificial light may be impacting how you show up in the world -- at work, in the gym, and for your loved ones. TrueDark Daylights are a simple yet effective solution for boosting your energy, improving your mood, and increasing your focus. Whether you need to see true colors on screens, or you want full functionality, these glasses are designed to help you feel and function your best.   BYWG Supplement of the Month The Missing Key – Magnesium Glycinate Our July Supplement of the Month is BYWGs Magnesium Glycinate. Magnesium is one of the most common deficiencies in current research and is a critical part of over 200 processes in the human body. Magnesium supplementation is suggested for many people, and can be especially helpful for improved sleep, improved mood (mild depression), muscle cramping, bone density and more. This form of magnesium, Magnesium Glycinate, is well absorbed and less irritating to the digestive system so if preferable to other forms of magnesium (others can cause diarrhea when taken in the dose that is recommended).For the entire month of July if you use this code mag10 (case sensitive) you will receive 10% off this incredible mineral.You can pick it up at our website at www.beyondyourwildestgenes.com or if you are local you can pick it up at the office just mention the special code CLICK HERE FOR MAGNESIUM GLYCINATE

The Contrarian's Contrarian, Harry S Dent Jr. joined Jeffrey Holst and Brian Levredge for today's episode. Harry shares with us what we should be investing in and makes predictions about the future of the real estate market. We talk about what asset classes to invest in and in what areas. This is a episode that all real estate investors need to see. Harry studied economics in college in the '70s, but found it vague and inconclusive. He became so disillusioned by the state of his chosen profession that he turned his back on it. Instead, he threw himself into the burgeoning new science of finance where identifying and studying demographic, technological, consumer and many, many other trends empowered him to forecast economic changes. Since then, he's spoken to executives, financial advisors and investors around the world. He's appeared on “Good Morning America,” PBS, CNBC and CNN/Fox News. He's been featured in Barron's, Investor's Business Daily, Entrepreneur, Fortune, Success, U.S. News and World Report, Business Week, The Wall Street Journal, American Demographics and Omni. He is a regular guest on Fox Business's “America's Nightly Scorecard.” For more info and to subscribe to his newsletter check out harrydent.com

"Let food be thy medicine and medicine be thy food." – Hippocrates I love to eat!  What can I say?  Most days, I wake up thinking about what I'm going to eat the rest of the day and (quite possibly) tomorrow!  And, right now (on lock down), food is on my mind even more! I'm really excited to share the interview with this episode's guest, Dr. Glenn Livingston.  Glenn shares his own journey with food addiction and binge eating and how you can get past that to never binge again!  I know you'll love Glenn as much as I did! CHEERS! More on Glenn... Glenn Livingston, Ph.D. is a veteran psychologist and is the Author of the hugely successful book Never Binge Again, with over 600,000 Amazon Kindle downloads. Glenn hs incredible leadership experience, he was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a research program with more than 40,000 participants. This has transformed the lives of many individuals. He is not promoting a specific diet, rather helping people to develop a mindset that allows them to overcome what leads to overeating and avoid it! Having himself once been obese, this is a journey Glenn knows well.  Glenn is has a daily bloggers post with Psychology Today and you've likely seen his work in many major media outlets such as The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, ABC, WGN, and/or CBS radio, or UPN TV and many more. Connect with Glenn here:  http://www.NeverBingeAgain.com

"Let food be thy medicine and medicine be thy food" – Hippocrates I love to eat!  What can I say?  Most days, I wake up thinking about what I'm going to eat the rest of the day and (quite possibly) tomorrow! I'm really excited to share the interview with this episode's guest, Dr. Glenn Livingston.  Glenn shares his own journey with food addiction and binge eating and how you can get past that to never binge again!  I know you'll love Glenn as much as I did! ENJOY! More on Glenn... Glenn Livingston, Ph.D. is a veteran psychologist and is the Author of the hugely successful book Never Binge Again, with over 600,000 Amazon Kindle downloads. Glenn hs incredible leadership experience, he was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a research program with more than 40,000 participants. This has transformed the lives of many individuals. He is not promoting a specific diet, rather helping people to develop a mindset that allows them to overcome what leads to overeating and avoid it! Having himself once been obese, this is a journey Glenn knows well.  Glenn is has a daily bloggers post with Psychology Today and you've likely seen his work in many major media outlets such as The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, ABC, WGN, and/or CBS radio, or UPN TV and many more. Connect with Glenn here:  http://www.NeverBingeAgain.com     Music from https://filmmusic.io"Run Amok" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)

This BOOK, Never Binge Again, has changed the way I view binge eating... ONCE AND FOR ALL.  You can get this book, Never Binge Again, for FREE at www.YouCanStopOvereating.com  I could breathe a sigh of relief after I finished "Never Binge Again." I am glad that I saw the book all the way through and approached it with an open mind, because it has SAVED me so much heartache, wasted binges and self-hatred. I am so excited to not only have Glenn on the podcast, BUT also provide you a FREE COPY of his book and more info on his amazing coaching.  Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. GET THE BOOK FREE! www.YouCanStopOvereating.com GET GLENN'S PROVEN COACHING PROGRAM Never Binge Again Coaching SOCIAL: Twitter: neverbingeagain Facebook:https://www.facebook.com/NeverBingeAgain/ Instagram: livingstonglenn ======================  Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ======================  Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Today's episode on Redefining Medicine spotlights Ken Dychtwald, PhD. Over the past 35+ years, Dr. Ken Dychtwald has emerged as North America’s foremost visionary and original thinker regarding the lifestyle, marketing, health care, and workforce implications of the age wave. Ken is a psychologist, gerontologist, and best-selling author of 16 books on aging-related issues, including Bodymind; Age Wave: The Challenges and Opportunities of an Aging Society; Age Power: How the 21st Century Will Be Ruled by the New Old; The Power Years: A User’s Guide to the Rest of Your Life; Healthy Aging; Workforce Crisis: How to Beat the Coming Shortage of Skills and Talent; Gideon’s Dream: A Tale of New Beginnings and, most recently, A New Purpose: Redefining Money, Family, Work, Retirement, and Success. He is currently writing two new books, What Retirees Want: A Holistic View of Life’s Third Age and The Sorcerer’s Apprentice: Lessons from an Irregular Life. He was the executive producer and host of the highly rated/acclaimed PBS documentary, The Boomer Century: 1946–2046. Since 1986, Ken has been the Founder and CEO of Age Wave, a firm created to guide companies and government groups in product/service development for boomers and mature adults. His client list has included over half the Fortune 500, and his explorations and innovative solutions have fertilized and catalyzed a broad spectrum of industry sectors—from pharmaceuticals and medical devices, to automotive design and retail merchandising, to financial planning and health insurance. He has served as a fellow of the World Economic Forum and was a featured speaker at two White House Conferences on Aging. Ken has twice received the distinguished American Society on Aging Award for outstanding national leadership, and American Demographics honored him as the single most influential marketer to baby boomers over the past quarter century. His article in the Harvard Business Review, “It’s Time to Retire Retirement,” was awarded the prestigious McKinsey Award, tying for first place with the legendary Peter Drucker. PBS Next Avenue named him a 2016 Influencer in Aging for his work pushing beyond traditional boundaries and changing our understanding of what it means to grow older. Ken was honored by Investment Advisor as one of the 35 most influential thought leaders in the financial services industry over the past 35 years. Ken and his wife, Maddy, recently received the Esalen Prize for their outstanding contributions to advancing the human potential of aging men and women worldwide. He was also awarded the Inspire Award from in the International Council on Active Aging for his exceptional and lasting contributions to the active-aging industry and for his efforts to make a difference in the lives of older adults globally.

Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun-Times, The Indiana Star-Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.   Connect with Dr. Glenn: LinkedIn: https://www.linkedin.com/in/drglennlivingston/ Twitter: https://twitter.com/NeverBingeAgain Facebook: https://www.facebook.com/NeverBingeAgain/ Books: Never Binge Again   Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin    Twitter: @ThorConklin Website: http://www.thorconklin.com   ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation    #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies, and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneurs, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life by mastering the science of execution and Peak Performance.  You will learn the necessary roadmap, strategies, tools, and psychology to win this game.

Naomi Henderson opened RIVA in 1981 and is its CEO, directing policy and procedures for two divisions: Research and Training. She is co-founder of the RIVA Training Institute, where she serves as a Master Trainer writing curriculum for public and custom courses and fulfilling her dream to leave the industry in better shape than when she entered, by training researchers in the art and science of rigorous qualitative research techniques. Naomi has been a researcher since 1964, and has led more that 5,500 focus groups and interviewed more than 60,000 people in groups or individually and is a nationally recognized Master Moderator. She is most responsible for the well earned phrase sought after by moderators and potential clients alike: "RIVA Trained Moderator". Naomi holds a M. Ed. and a B.S. in Education and Psychology from American University. She is a licensed practitioner of NeuroLinguistic Programming [NLP] - a tool that accelerates the collection of behavioral data. As well, she is a certified Master Coach and has earned certificates of completion from Synectics, and the Creative Problem Solving Institute. She is a guest lecturer at George Washington University, Georgetown University and Hood College. She writes a quarterly column, "Reflections," for the American Marketing Association Journal of Marketing Research. She is also a frequent contributor to Quirk's Market Research Journal on issues related to qualitative research. She has been quoted in American Demographics, Forbes and the New York Times. Appearances on TV include CBS Evening News, PBS Health Week, and NBC Dateline. Finally, she is the author of a new book, titled Secrets of A Master Moderator. She is interviewed here by QRCA VIEWS Business Matters Editor Kay Corry Aubrey.

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Connecting with Dr. Glenn https://www.facebook.com/NeverBingeAgain/ https://www.linkedin.com/in/drglennlivingston/ https://www.instagram.com/livingstonglenn/ https://neverbingeagain.com ----more---- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91   Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK   Hire Dr. Vic as Your Mentor/Coach http://bit.ly/2F7zUpU   Email DrVic@EmpowerYourReality.com

Today's episode is breaking new ground for the Enoughness Revolution as we're talking about overeating for the first time ever on the podcast! I'm honored to be joined by Dr. Glenn Livingston, veteran psychologist and the author of Never Binge Again, which you're getting access to below for free! It was such a treat to host to the conversation and I know he's going to share some major truth bombs with you when it comes to how we learn to heal the pattern of overeating. In this episode we talk about: 1.  Why healing emotional wounds doesn't necessarily stop negative patterns 2.  Why we overeat in the first place 3. How rules can help us honor ourselves, the way we eat, and why these two are related   I'm happy to announce I'll be appearing on Dr. Livingston's podcast soon too as I share how enoughness interacts with overeating, my story of enoughness, and how we begin to detach ourselves from shame and sink into our Divinity instead. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"

  My guest in this episode is Harry S. Dent, Jr. A Harvard MBA, Fortune 100 consultant, new venture investor, noted speaker and bestselling author, Harry S. Dent, Jr. is the founder and senior editor at Dent Research, where he dedicates himself to identifying and studying demographic, technological, and geopolitical trends. He has a free daily newsletter at www.harrydent.com called "Economy & Markets." With his track record of accurately predicting Japan's collapse in 1989, the dot-com bubble bust in 2000 and the housing bust in 2006 to 2007 (among many other things), he has appeared on Good Morning America and PBS, and is a regular guest on CNBC and Fox Business. He's been featured in Barron's, Investor's Business Daily, Business Week, The Wall Street Journal, and American Demographics. And he's written numerous books, including The Great Boom Ahead(1992), The Great Depression Ahead(2008), The Great Crash Ahead(2011), The Demographic Cliff(2014) and Sale of a Lifetime(2016). Share your thoughts with me on Twitter @mclaubscher and Instagram @cashflowninjapodcast Click To Tweet: 2017 Outlook and Forecasts If you have enjoyed our podcast, please share with friends and family Please Subscribe, Rate, and Review on Itunes so more people can find us! so more people can find us!   Interview Links: www.harrydent.com Recommended Books: The Sale of a Lifetime: How the Great Bubble Burst of 2017-2019 Can Make You Rich by Harry S. Dent Jr. Support Our Sponsors Healthy ONNIT, use coupon code GETONNIT to receive 10% off your order @  www.cashflowninjahealth.com Wealthy Fundrise, a great way to participate in commercial real estate investments. Learn more @ www.cashflowninjawealth.com Wise Audible, download any audio book for FREE when you try Audible for 30 days @ www.cashflowninjabook.com   Killer Resources! Money Masters Playbook Cashflow Ninja Cashflow Investments Checklist Cashflow Ninja Cashflow Toolkit Thanks so much for joining me again this week. Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post! Also, please leave an honest review for the Cashflow Ninja Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates, please follow me on twitter @mclaubscher and instagram, @cashflowninjapodcast. Special thanks to  for joining me this week. Until next time! Live a life of passion and purpose on YOUR terms, M.C. Laubscher

My guest today is Harvard MBA, Fortune 100 consultant, new venture investor, noted speaker and bestselling author, Harry Dent,  the founder and senior editor at Dent Research, where he dedicates himself to identifying and studying demographic, technological, and geopolitical trends. With his track record of accurately predicting Japan's collapse in 1989, the dot-com bubble-bust in 2000 and the housing bust in 2006 to 2007 (among many other things), he has appeared on Good Morning America and PBS, and is a regular guest on CNBC and Fox Business. He's been featured in Barron's, Investor's Business Daily, Business Week, The Wall Street Journal, and American Demographics. And he's written numerous books, including The Great Boom Ahead(1992), The Great Depression Ahead(2008), The Great Crash Ahead(2011), The Demographic Cliff(2014) and Sale of a Lifetime(2016). He also has a free daily newsletter at www.harrydent.com called "Economy & Markets." Interview Links: www.harrydent.com Recommended Books The Sale of a Lifetime: How the Great Bubble Burst of 2017 Can Make You Rich by Harry S. Dent The Demographic Cliff: How to Survive and Prosper During the Great Deflation by Harry S. Dent The Great Crash Ahead: Strategies for a World Turned Upside Down by Harry S. Dent Support Our Sponsors Healthy ONNIT, use coupon code GETONNIT to receive 10% off your order when you use it at www.cashflowninjahealth.com Wealthy Fundrise, a great way to participate in commercial real estate investments. Learn more at www.cashflowninjawealth.com Wise Audible, download any audio book for FREE when you try Audible for 30 days.Download your book at www.cashflowninjabook.com   Thanks so much for joining me again this week. Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post! Also, please leave an honest review for the Cashflow Ninja Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates, please follow me on twitter @mclaubscher and instagram, @cashflowninjapodcast. Special thanks to  for joining me this week. Until next time! Until next time! Live a life of passion and purpose on YOUR terms, M.C.