Podcasts about pete cann

The Cornwall Running Show is on Saturday April 8th at Heartlands from 9am to 4pm so why not take part in the Heartlands Parkrun first as it is on the same site. There are lost of things for you to see and do including guest speakers, yoga, pilates, guided runs, and their will be an array of exhibitors including the Cornwall Run Lab offering physio, Absolute 360 with their clothing range, Wild Running, the Green Runners, Mad Hatter Sports, Truro Running Club and many more. Speakers include Elsey Davis talking about her mid-winter record for the Bob Graham Round whilst laughter man Pete Cann will be running one of the many workshops.It's free to attend and free to take part in any of the workshops or guided runs. This is episode 116 of the Running 44@60 podcast. You can access and download the previous 115 episodes via your usual podcast app or on the Running 44@60 podcast page Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60.  Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sales generates £5 for Childrens Hospice South West. If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: podcast@trevorleemedia.co.uk The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

Who here needs a lift? Need creativity injection? Laughter helps! Time for a half-hour laughs Monday next week!!! Please join us on Marketing with Russ…aka #RussSelfie, Episode 278 23 January, Monday, 8am PST Featuring Pete Cann Pete, from Truro, England, is known as “The Laughterman.” He likes to use Laughter Yoga for mental wellbeing. Pete's Laughter Energisers are great for any team meeting, in-person, remote, or on-stage. Learn various information on the benefits of laughter, breathing exercises, and more! Watch Here: LinkedIn: https://www.linkedin.com/video/event/urn:li:ugcPost:7021458396809760768/ Facebook: https://www.facebook.com/events/865916414527187 YouTube: https://www.youtube.com/watch?v=PP_ghQsuGcI Connect with Pete: LinkedIn: linkedin.com/in/pete-cann-thelaughterman Website: petecann.com ; thecheftree.co.uk Email: pete@petecann.com Connect with Russ Hedge: LinkedIn: https://www.linkedin.com/in/russhedge/ Website: russhedge.com Schedule on calendar: russhedge.com/contact #laughter #thelaughterman #laughteryoga #mentalwellbeing #community #relationships #connection #marketing #inspiration #InspirationSpecialist

Laughter yoga and running – what's the connection? – what is laughter yoga? and why can it be good for your running?This is a great fun episode of the Running 44@60 podcast where I discuss with Pete Cann how he got into laughter yoga and specifically how runners can benefit from itPete runs local laughter yoga sessions in Truro on the second Thursday of every month - details here as well as running laughter yoga sessions or groups of individuals and businesses onlineHe will also be a star turn at the Cornwall Running Show at Heartlands on Saturday April 8th, 2023This is episode 107 of the Running 44@60 podcast. You can access and download the previous 106 episodes via your usual podcast app or follow this link.Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60.  Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sales generates £5 for Childrens Hospice South West. If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: podcast@trevorleemedia.co.uk The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

Do you love deadlines? Let's be honest. We don't love them most of the time. We tend to feel like they are too much pressure on us, but I believe they are essential in our lives. They help us get things done. For instance, if you have a goal and book, it on a particular date, you will always do everything you can to ensure you hit the goal. Right? The date becomes your deadline, and more often than not, we meet the deadlines. Not long ago, we moved to Truro. Before we moved, we had deadlines on everything we needed to do to both our houses. True to it, we managed to hit the deadlines. That's why people say that goals without deadlines are just dreams. Let's master the art of giving life to our plans by assigning them deadlines. Chloe and I love travelling and going on holidays. To achieve that, we always set deadlines for everything we need to do personally or in our business.I would love to hear from you. What deadlines have you set for yourself? I wouldn't mind being your accountability partner. Feel free to send me a message, and I will be keen to keep you in check.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast

Sometimes a host becomes a guest on their show. I will be taking the two roles in today's episode of Laughter and Positivity with Pete. I will be the host and the guest at the same time. My guest Armen Kassabian will also be doubling too. He is a newbie in the laughter world, but he is doing a lot to become a master.In this episode, Armen and I will ask and answer questions. We will share our journeys to becoming laughter yogis and our goals with laughter and laughter together. If you'd like to learn more about me, this episode is for you. I will answer Armen's questions, leading me to get deeper into who I am.Listen to this episode.Key Talking Points of the Episode:[02:16] How laughter got to Armen's radar[04:28] Armen's experience with laughter yoga[06:39] Who is Pete Cann, and what led him to become to laughter yoga teacher?[18:58] Where does Armen see himself with laughter yoga in the next six months?[27:42] Pete's plan to bring laughter to more people[31:23] Laughing ArmenStandout Quotes from the Episode:“A lot of people don't laugh. They think they can't laugh. They forget to laugh.”“If you just drank a little water, that's good for you. But if you drank a lot, you'll get the benefits.” Connect with Armen Kassabian: Facebook: https://www.facebook.com/armen.kassabian2021The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast. 

Did you know that batching can help you become more productive and help you save time? Batching up on repetitive tasks creates room for you to concentrate on other things peacefully. For instance, today has been a podcast day for me. I am recording all the episodes for September and handing them in for postproduction. Batching works like a charm for me because I will concentrate on other aspects of the business over the next three weeks and have some fun at the beach. How can you start batching?To start batching, you need to have a pen and paper. List down all the repetitive tasks you have to handle in a week or a month. Next, look at the tasks you can comfortably work on in one sitting. For instance, if you are a podcaster, you can decide to dedicate one day to recording, editing, making your show notes, and scheduling your podcasts. What this does is that it allows your brain to be in the flow and get on autopilot.If you've got any questions about batching, I'm glad to answer them. Feel free to send me an email at: pete@petecann.comWhich tasks do you think you can batch? Let me know in the comments. The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast. 

Many people underestimate the power of laughter. Some think it is silly, and they are unwilling to try it. Our guest today, Eli, believes that laughter is the best medicine we have on this planet. When Eli lost her mother and brother, she sank into a depression that made her be put on medication.Eli realized that the medication did not allow her to be happy and play with you as a child. She knew it was time for a change. Luckily, she had a laughter yoga teacher friend who introduced her to laughter yoga. Looking back, Eli believes laughter yoga is the best thing in her life. She quit the medication, and her playful nature was restored. In this episode, Eli will share her story.Listen, I and get inspired.Key Talking Points of the Episode:[01:21] How Eli discovered laughter yoga[19:43] Success stories from people who have benefitted from laughter yoga through Eli[22:32] Eli's message to people who want to try laughter yoga for the first time[24:20] Eli's favourite laughter yoga exercises[29:00] What brings Eli joy? Standout Quotes from the Episode:“Happiness is something that we should craft. We can capture destiny with happiness and joy and skill.”Connect with Elham Hosseinzadeh:Facebook: https://www.facebook.com/elham.hosseinzadeh.921 Instagram: https://www.instagram.com/eli.laughteryoga/ The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast.  

Do goals come true? I believe deep inside me that goals do come true. I ticked a bunch of goals off my goals list. Not because I gave up on them, but because I achieved them. Dr. Doug Bennett wrote a fantastic book called Goals Do Come True. This book has been such an inspiration to me, and I highly recommend it. It is such an easy read that I'm sure you can benefit from it too.I've been looking back at all my goals, and now they are achieved. I must say I'm amazed and more motivated to set even more. Here are some of the goals that I have achieved so far:Ran a marathonWe moved to Cornwall. This was essential for our family because we wanted the children to go to Truro schools, which are 15 minutes away from where we live. Also, we wanted to have a chance to go to the sea at least four times a week. Last week I managed to be at the beach four times a week. Hooray! I achieved!Laughing on stage with at least 2000 people. This is one goal that excites me the most. I did it! Today I am here to motivate you to keep setting goals because goals come true. Today take a few minutes off your schedule and set your goals. Don't forget to write them down because the more you write them down, the more they become a reality, and the more you want to work towards them.  Do you need help setting the goals? Please feel free to reach out to me. Check Out Dr. Doug Bennett's Book:Goals Do Come TrueThe Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast. 

Have you ever been through so much pain that you have no idea what to do? When Sherry Laughter yoga lost her mum to cancer, the pain was too much and numbing. She needed something that would help her deal with the pain. Sherry discovered laughter yoga which became instrumental to her healing. She has been laughing since 2019. When Sherry discovered how powerful laughter is, she started going to the park, gathering people, and sharing laughter yoga sessions with them. Many people did not understand what she was doing, but her mission was to bring joy to people. Dr. Madan Kataria inspired her move. Later, when Sherry's sister was diagnosed with cancer, she used laughter yoga to keep being positive and helped her through the process.In this episode, Sherry will share her laughter journey and how it has impacted her life. Enjoy this episode and learn some Persian.Key Talking Points of the Episode:[02:06] How Sherry discovered laughter yoga[12:14] How laughter impacts Sherry's life[18:11] Laughter success stories from Sherry[24:14] Sherry's motivation speaking[27:29] Sherry's message to people who are not sure about laughter yoga[31:05] Sherry's favourite laughing exercises[35:20] Three things that bring Sherry joyStandout Quotes from the Episode:"I always I believe in that when you are in tough time God would lead you to the you know, the nice ways to lift you up.""If you haven't experienced pain, you can talk about gain.""Seriousness could just stop you being like a child and feel that inner joy that you can see in children." Connect with Sherry Laughter Yoga:Facebook: https://www.facebook.com/sherrylaughteryoga/about  The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast. 

How often do you say no to things, no matter how good they appear? As human beings, we tend to avoid saying “No,” yet it could save us from much pain later. When you say no, it gives you room to concentrate on other important things.The other day, Scott, a plumber, was fixing a few things in our house. He was working on a Saturday and kept saying it wasn't sitting well with him. The problem is that he takes a lot of jobs that make him work on Saturdays and keep him away from his son. Scott says yes to everything, and he ends up missing out on important things like family time. I talked him into accepting that he can say no, which is okay. I have had to say no to a number of jobs because they do not sit well with my boundaries or vision. You can do the same too. Learn to say no to good things that will lead to you having time for great things. The thing is you have to find a good way of saying no. For instance, if you amicably turn down a job because the pay is low, if the company is dedicated to having you take up the job, they will do everything in their power to ensure they get to a level where you can agree.Listen in to hear more. The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast.

Have you met someone whose laugh is so infectious that you want to keep listening to them laugh and laugh along with them? You need to meet Leah Johnson, aka the laughing ginger. She laughs so well, and she has a fantastic story.Leah discovered laughter when she was going through a tough marriage. She confesses that laughter yoga helped her get over her divorce. Leah has used laughter to get her through the tough times in her life. She also shares a testimony of one of her friends who believes laughter yoga saved her from a tough time during the pandemic.Would you like to laugh with us? Leah has unique laughing exercises that I know you will definitely enjoy. Listen in to this episode.Key Talking Points of the Episode:[06:35] How Laughing Ginger discovered laughter[20:59] Leah's recommendation for people who don't understand laughter yoga[31:13] Testimonials from Leah on how laughter impacts people[36:33] Leah's message to anyone unsure of how laughter can help them[39:54] Leah's favourite laughing exercises[51:53] Where can you find Laughing Ginger[53:46] Three things that bring Leah joyStandout Quotes from the Episode:"Men are really sensitive but they're also very good leaders in their in their ability to shift things.""We have this innate power to choose something different. We can go with the flow, we can go with what other people are doing, we can go with what the media is saying. And we can follow along and complain about things. Or we can ask ourselves, what would be beneficial to ourselves and others.""It's a joy to see other people feel important too.""It's how we shift our view how we choose to change our moods, that really can help us be better people first to ourselves, and then to others. Because what we're spewing out, whether it's a laugh, or a curse, you're still feeding the environment, and you're still affecting other people."Connect with Leah Johnson:Email: ginger.joy.johnson@gmail.comWebsite: https://www.myljw.info/ Instagram: https://www.instagram.com/the_laughing_ginger/ Facebook: https://www.facebook.com/LeahthelaughingGinger/ The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast.   

Did you know that FOCUS is an acronym that stands for follow one course until success? It is such a great tool when it comes to productivity. Do you ever get up in the morning, look at everything you have to achieve, and wonder where to begin? At the end of the day, you find that you went round in circles and achieved almost nothing. Don't fret, you are not alone. I was there a while ago, but not anymore. I have learnt how to embrace the power of focusing on one thing. Chloe and I own a Chef agency here in the UK. Pre-Covid was doing very well, but when Covid happened, it went down. Post-Covid, things are looking up again, and we are becoming busy by the day. I have to balance The Chef Tree and being the Laughter man. I have a whiteboard in my office that helps me remain organized. A while back, I used to find that I had a lot to do, but at the end of the day, I could find that I had not accomplished much. I reached out to a coach, my friend, and they told me to try focusing on one thing at a time. True to it, things started moving when I started focusing on one thing at a time. Looking back, I have checked off many items from my list. Listen in to hear more.Join me at the clubhouse everyday Clubhouse, Monday to Friday at 8 am, for a 10-minute laugh. The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast.

By now, you have probably heard me a million times saying laughter is the best medicine. To some of us, that may seem like an everyday quote that surfaced out of nowhere. Today I have the amazing Melanin Bee joining me on the podcast. She is a living testimony that laughter is great medicine.Laughter came to her radar when she was not in a good place mentally. When she started practicing laughter, her healing began taking place. She has made it her mission to spread laughter to help more and more people heal. In this episode, Melanin will share her laughter journey, tell us how she is using social media to spread laughter, give a dose of her favourite laughing exercises, and share about her laughter game. Listen in, and feel free to laugh with us.Key Talking Points of the Episode:[01:30] How laughter came into Melanin's radar[05:22] How Melanin handles her laughter sessions[07:45] How Melanin started on TikTok [09:21] Tips on how to share laughter across social platforms[15:26] Melanin's message to those that are yet to embrace laughter yoga[19:09] Positive laughter stories from Melanin[21:38] Why do we have fewer men doing laughter yoga?[22:54] Melanin's laughter exercises[25:39] Melanin's daily positive habits[27:51] Melanin's game for enhancing social media[35:16] Three things that bring Melanin joyStandout Quotes from the Episode:“Laughter is what the world needs like not as much talking some time.”“It isn't about the talking. It's about the contagiousness of the last that then brings this warmth into your heart and makes you smile.”“The gift that we have to be able to laugh how we laugh on command intentionally is something that people don't have.” Connect with Melanin Bee:LinkedIn: https://www.linkedin.com/in/melanin-bee-a44403171 Instagram: https://www.instagram.com/holisticallyhealarious/ Website: https://www.holisticallyhealarious.com/ Join me at the clubhouse everyday Clubhouse, Monday to Friday at 8 am, for a 10-minute laugh. The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast.

The Covid pandemic made us realize that laughter yoga online is as good as in person. People adopted online laughing yoga when the pandemic hit, and we got locked down. We basically started doing it four times a day to get ourselves through what was happening at the moment in the world. It soon made me realize that we don't need to be in-person to laugh with each other.After being a laughter yogi for years, I can tell there is a slight difference at the end. The in-person laughter tends to have a more powerful ending. There's the bit where you do the free flow and laughter and close your eyes. However, I feel that that is still achievable online if it's set up in the right way. One of the things we need to know about online laughter is that you have to get your concentration there to reap the maximum benefits. If you are on an online session, make sure you are not doing other things like checking your emails or social media. They will distract you.Are your camera shy? You don't have to join the session with your camera. You only need to have your microphone on and laugh along with other people. Thanks to Clubhouse, we now have an audible app where we all can show up not caring about getting dressed.Would you like to join an online laughter club? My advice is to go to Facebook and search for laughter yoga groups on Facebook, and there's even a zoom laughter yoga group as well, where people post all their clubs. Join the group you will find worthwhile. Soon I will have a laughter yoga club when we move to Cornwall. If you would like to be part of the club, please message me on any social channel at #thelaughtermanJoin me at the clubhouse everyday Clubhouse, Monday to Friday at 8 am, for a 10-minute laugh. Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

Trevor Lee is doing a fantastic job helping businesses and individuals deliver better, more confident presentations and sales pitches and consequently drive more revenues. He has also become an ultra-runner completing the 2021 44-mile Classic Quarter and rising in excess of £7000 for the Children's Hospice Southwest.In this episode, Trevor will share nuggets of wisdom to help us become better in our business presentations and share his story of how he became the person he is today. He  began his public speaking in a farmers' club and today, it is a business .If you feel like your presentation skills need some shake-up, this episode is for you.  Key Talking Points of the Episode:[02:20] Understanding Trevor Lee's suitcase[05:08] How Trevor got into the presentation's world[11:28] Presentation tips[13:27] How to engage with the audience[15:24] How Trevor deals with excitement before getting in front of people[19:03] How to stand out from the crowd[20:48] The essence of understanding your demographic when doing a presentation[22:36] How to use improv in a presentation[24:19] How Trevor gets his gigs[25:22] Trevor's books recommendation[28:48] How humour/laughter is important in a business[30:55] Trevor's daily habits[32:53] Laugh with us [33:39] Three things that bring Trevor Lee joyStandout Quotes from the Episode:“Whatever you do, you have to keep learning you have to keep thinking you can get better.”“If you enjoy it, chances are they'll enjoy it, you'll be more memorable. And you know, don't get don't be too serious about it.”“I always say to people, meet your audience in advance as many as you can introduce yourself, pick up a couple of stories from your audience, and then you can refer to them.”“People will judge you not on an individual line in your presentation or a particular slide but on the overall perception of the way you come across.”“If you stick too rigidly to your plan, sometimes it will go against you.” Connect with Trevor Lee:Website: https://www.trevorleemedia.co.uk/Listen to his podcast: https://www.trevorleemedia.co.uk/sales-presentation-podcast/ Grab his book: https://www.trevorleemedia.co.uk/12-business-lessons/ Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman  

The world needs more laughter, and I am making it my goal to spread as much laughter as possible. Soon, we are moving to different parts of the UK, to a lovely county called Cornwall, so we're leaving Bristol, the city. However, I still want to do my laughter yoga training in Bristol, which will be running twice a year.I have also been thinking of doing laughter yoga training across the UK. Very soon I will be in a town near you. We need more laughter yoga leaders to help us spread laughter. Laughter yoga is so accessible to everybody, and it's such a simple but effective well-being tool. I think traveling the UK and doing more training across the UK will help open up the UK when it comes to laughter yoga and start getting more and more pockets of laughter yoga clubs or laughter clubs. Reach out to me, come and say hi, if you're something you're interested in learning more about my plan or even just learning how to attract more people to your training  Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/

Did you know that laughter yoga saves lives? We know of people who were at the verge of giving up on life, but after attending laughter yoga sessions their home got rekindled. In this episode, Tove Kane tells us of a lady who sent her a letter that she had written as a final goodbye, but she changed her mind after attending laughing yoga sessions.A woman sent her a letter she had written as her final goodbyes, but after attending a laughter session with Tove, she changed her mind. It is evident that laughter is such a powerful tool that it heals, and after healing it rekindles hope. Today I have the pleasure of having a conversation with Tove Kane. She is an award-winning Communication Expert with over 30 years of experience in the broadcast industry. Tove is the Founder of the Speak and Shine Academy, where entrepreneurs can overcome speaking fears and up-skill their presentations to boost revenue and impact. She is a certified Mindfulness Meditation teacher and a laughter yoga leader and ambassador. Her book, Mind Over Natter, helps you overcome negative inner critics with everyday mindfulness. She is renowned for her dynamic energy, kind-heartedness, and polished style. Tove blends humour and relaxation techniques as a Mindfulness Coach and Presentation Skills Trainer. She will be sharing her laughter journey, favourite laughing exercises, and other nuggets of wisdom. Listen in to learn more. Key Talking Points of the Episode:[02:03] Getting to know Tove and how she discovered laughter[11:36] Why do people resist laughter[14:44] Tove's experience with laughter yoga since 2010[27:21] How Tove interacts with laughter yoga[32:55] Tove's success stories with laughter yoga[38:18] Tove's favourite laughing exercises[43:10] What three things bring Tove Kane joy?Standout Quotes from the Episode:“If it doesn't rain, we can't water our plants and we can't eat from the ground.”“We don't silence our inner critics, but we can put them in the backseat. Theydon't get to drive anymore.”“There's a psychological test that shows that Birdsong gives us a sense of peace and well-being. And when there isn't Birdsong, it causes stress.”“The great thing with laughter yoga is that it is, aside from being globalPhenomenon, it's also global Uniter.”“To be authentic meant being vulnerable. It meant taking a backseat not always trying to entertain or be and rather just being grateful and present.”Connect with Tove Kane:Website: https://tovekane.com/ Facebook: https://www.facebook.com/ToveKanePageInstagram: https://www.instagram.com/tovekane/ LinkedIn: https://www.linkedin.com/in/tovekane Grab Tove's Books: https://tovekane.com/shop/  What did you learn from this episode?Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/

I know we have buddies for different things. Do you have somebody you can pick up the phone to and laugh with? What a great idea to have like a sponsor, a buddy that when you're feeling a little bit blue, down, or low and you need that lift? How cool would it be able to have a phone, pass phone, somebody who's in the same frame of mind, as you understand the benefits of laughter understands. You get a release of endorphins, dopamine, serotonin, endorphins, all of these beautiful chemicals flowing around the brain, and the body feels more energized, feels lighter, feels amazing.Let's face it, laugh yoga is easy, but sometimes it is hard to laugh alone. It would be best if you had someone to laugh with. If you need a laughter buddy, I'm there for you. You can join me for a giggle on Clun House Monday to Friday at 8:15 for 10 minutes. Also, if you're listening to this podcast and you've not reached out to me before to say hi, just do it. Feel free to reach out. I'm just laughing over in the corner, and I'd love to have a chat with you about how you could buddy up. I could help you find some other people that laugh in your area. I know a lot of laughter Yogis, laughter clubs, and people running clubs across the world. I can connect you with other laughter professionals across the world.What did you learn from this episode?Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman 

“Laugh, and the world laughs with you; weep, and you weep alone.” But when was the last time you laughed? I mean really laughed. Children laugh on average around 300 times a day. But as adults, our average is around 17 times a day. What are the benefits of laughter and how can you bring it into your life? This week, the ladies step into the world of laughter yoga guided by Pete Cann. Will their sides split or will they feel this practice is nothing to laugh about? Tune in to find out!  The Laughter Man, Pete Cann is on a fun filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him. You'll find Pete, his trademark red hat and his happy vibe on the following channels; pete@petecann.com www.petecann.com  https://www.linkedin.com/in/thelaughterman/ https://www.instagram.com/petecannthelaughterman/ https://www.facebook.com/thelaughterman https://www.youtube.com/c/petecannthelaughterman https://www.tiktok.com/@petecannthelaughterman https://twitter.com/thelaughterman1  If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok  https://vm.tiktok.com/ZMLnXyS1S/ If you want to send us an email hello@theselfcareclub.co.uk  We love hearing from you.  Studio production by @launchpodstudios  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever attended a laughter session where most of the exercises are gibberish? It is fun, and it comes with a load of benefits for the mind, body, and soul. According to Alex Sternick, life is illogical, and we need to laugh about it because we cannot control it. Alex Sternick is our guest today. Alex has a BSc.in Clinical Nutrition. He is an expert and internationally recognized practitioner of ART OF NONSENSE and Laughter Therapy. Alex is the man behind laughter yoga clubs in Israel. Alex began his laughter journey in India in 2003, where he worked with terminally ill patients. Then he practiced in Ethiopia as a laughter therapist in Mother's Mission and a nutritionist with SaveTheChildren USA.These experiences inspired him to bring laughter yoga to Israel. In 2004, he started the first laughter club in Jerusalem and brought the leading experts to the country, including Dr. Madan Kataria and World Laughter Master Belachew Girma, to run workshops. Alex has also worked with Israelis and Arabs to bring these diverse groups together through laughter and nonsense.Key Talking Points of the Episode:[02:00] How Alex discovered laughter yoga[20:16] Did laughter help Alex deal with his childhood traumas?[26:51] What is a trauma?[32:28] How gibberish works for the brain and the body[38:22] A beautiful story of an Arab Israeli lady[42:29] Connect with Alex[44:26] Three things that bring Alex joyStandout Quotes from the Episode: “We should accept the fact that things are illogical. And what is left is to laugh about it.”“In our hospitals, we're dealing with scientific facts. But the last thing which can be scientific is a human being.”“You cannot cope with a tsunami when you're always in this planning mindset, linear, and try to force the reality and the external world to behave according to your logic.”“When you have enough oxygen in the body, you cannot get cancer.”“I know many people who do laughter yoga, and they are unhappy. You must face your dark side at will.”Connect with Alex:LinkedIn: https://www.linkedin.com/in/alex-sternick-bsc-in-clinic-nutr-22414b29/ Facebook: https://www.facebook.com/alex.sternick Website: http://laughter.co.il/a What did you learn from this episode?Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman 

Is there a difference between laughter yoga and laughing yoga? Honestly, this is where we say the difference is the same. The two words mean the same thing. If you are listening to today's episode, you must be curious to know what laughter yoga is.Laughter yoga is all about laughing for no reason at all. We don't need jokes. We don't need humour when we laugh. When we do laughter yoga or laughter yoga, the premise is that the body doesn't know the difference between fake and real laughter. We do these different laughing exercises and various breathing exercises to trick the brain into thinking that we are genuinely laughing. Before you know it, you are genuinely laughing, especially when you're in our group of people. It's highly contagious.  Last week I was on stage with about 250 people. When we started, some people didn't want to laugh. By the end of the session, the whole auditorium was laughing, and the energy had been lifted. With laughter yoga, we incorporate yogic breathing. We don't necessarily use yoga poses. A study shows that, when we breathe, normally, 20% of oxygen sits in the bottom of our lungs, and like this residue of, of stale oxygen that we hardly ever breathe out. But, when we do laughing yoga or laughter yoga, we exhale it.Listen to this episode to learn more about laughter yoga.Would you like to share a laugh with me? Find me on Clubhouse every morning for a 10-minute laugh, or find me on my website, and I promise you we'll have a giggle.What did you learn from this episode?Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman  

Time is the most valuable resource that we have. How we spend it determines how much we can achieve. Unfortunately, most entrepreneurs are caught up in the cycle of work after work, and they have little or no room to be present for themselves and their families. Taking time to relax creates space for our creative juices to work. “Disco” Dave Wynn, tells us all about it in this episode.Dave helps successful people who feel unfulfilled become joyfully successful through the power of music and deep coaching. He's a father, husband, coach, DJ, mentor, smiler, and co-founder of heart-centered Leaders,  a coaching & leadership transformation business empowering generation of heart-centred humans to make the world a happier, better place for all. He loves feeling invested in his clients and enthusiastically sitting in the “tough stuff” with them.In this episode, Dave shares some nuggets of wisdom on how we can be intentional with our time. For instance, how much time do you spend on your phone doing nothing?Listen to this episode and get challenged by “Disco” Dave Wynn.Key Talking Points of the Episode:[01:01] Getting to know Disco Dave[03:06] What Disco Dave does[09:32] Our fatherhood journeys[22:51] How to be intentional with your time[29:54] Is self-employment easy?[34:51] What Dave does with music and coaching[43:54] Dave's daily positive habits[46:57] Three things that bring Dave joyStandout Quotes from the Episode:“A habit is only a habit while you're still doing it.”- James Clear“Love is an emotion. It's our highest form of emotion. It emerges in moments, and it can be with strangers, or anyone you have a shared experience with. Laughter in the same breath as music can do the same thing.”“We all remember the term walk before you can run. What we miss is that babies first learn to fall. They become experts at falling so that it's not going to hurt as much when they start moving.”“Purpose is an ability to channel an energy that is completely abundant, completely sustainable.”“Learning to let go and learning to be in space just be where creative creativity emerges from.” Connect with “Disco” Dave Wynn:LinkedIn: https://www.linkedin.com/in/disco-dave-wynn/Podcast: https://www.improvementproject.co.uk/podcastWhat did you learn from this episode?Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman  

Pete Cann the Laughter ManOn this episode of the Better Presentations More Sales Podcast I'm joined by Pete Cann the Laughter Man.Pete tells the story of how he became the Laughter Man after attending a festival and discovering almost by accident Laughter Yoga.During the episode Pete will get you laughing, he will also explain the benefits of laughter to you and your business, and how a laughter yoga session can help with creative thinking business planning.Laughter can be contagious and in business sometimes we take ourselves too seriously, and when we do laugh and humour comes into the situation think about how it makes us feel, and how it can enhance our relationships with customers and potential customers and if we are doing presentations with our audience.Laughter doesn't need to be about telling jokes, indeed Laughter Yoga has got nothing to do with telling jokes.Pete offers 30 minute Laughter Yoga sessions on Zoom as well as one-to-one sessions.Want to know more?Here is a link to Pete's website where you can also find details of his event speaking and his podcast:  ‘Laughter and positivity with Pete'Or connect with Pete on Linked InThis is episode 215 of the Better Presentations More Sales podcast -  the previous 214 episodes are available on your usual podcast app or you can listen and download them via this link.  To find out how more about how I can help you deliver confident, impactful, memorable and action inducing presentations in 2022 please follow this linkBefore you book any training or coaching with me it is important for you to be sure that I'm the right person for you or your team so let's have a 15-20 minute informal no obligation no fee chat on Zoom. Simply click on this link to make that happen.If would like the chance to be sent by me a copy of my book : 12 Business Lessons from Running an UltraMarathon simply leave a review for the podcast, take a screenshot and email it to at podcast@trevorleemedia.co.uk - don't forget to include your name and postal address. If you've already left a review - thanks very much - simply screenshot the one you already left and send it to me. Thanks for listening. If you like the show please do leave a review via your podcast app. or comment in Linked in or share with others. Any / all of those actions would be much appreciated.

What happens when we laugh? Our brain produces a festive cocktail of hormones, DOSE. DOSE is an abbreviation for dopamine, oxytocin, serotonin, and endorphins. When we laugh, we get a rush of DOSE into our brains. When we laugh, our bodies feel better, and even our brains think clearer. You may also realize that you sleep better when you have a good laugh than on other nights.In this episode, I will be seeking to help you understand the essence of the four hormones produced when we laugh. Also, I will give you a chance to laugh with me and trigger the hormones.Key Talking Points of the Episode:[01:28]  What does dopamine do? [01:58] The hormone that increases trust, oxytocin[02:38] The calm hormone serotonin[03:33] The endorphins[04:55] Laugh with me and give your brain a DOSEWhat did you learn from this episode? Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman 

Do you struggle with Asthma, and do you feel like holding you back from activities living scuba diving? This episode is for you. Today we have Richard Scott on the show. Richard overcame Asthma by learning how to breathe properly.Richard's Asthma was so bad that he could hardly exercise well, and h needed to have an inhaler all the time. When he started diving, he began noticing his asthmatic symptoms were disappearing. He stopped for a while, and he noticed the symptoms were coming back. He took time to study the pattern, and he can comfortably say that hacking how to breathe properly can help you deal with Asthma.Richard helps run different businesses and charities, social enterprises, and his business that deals with virtual workshops, doing things like website in a day, taking people from nothing to finished products in a day.Listen and learn from Richard Scott.Key Talking Points of the Episode:[00:49] Who is Richard Scott?[03:06] Richard's diving background[09:30] Richard's first moment when he discovered the asthmatic symptoms were gone[11:36] The different forms that Richard has tried[14:16] What's the average tank length for scuba divers?[17:00] How Richard got cleared for diving[24:05] Breathe and laugh with us[25:29] Richard's positive habits[27:44] Three things that bring Richard joyStandout Quotes from the Episode:“Having that ability to clear it has enabled me to have lots of animals in my life. Whereas before, I did have animals in my life, and I paid the price and suffered a lot.”“The less you exert yourself, the more your air lasts, the further you can go because you're not paddling like crazy.”“Breathing and laughter are some great ways to help to clear your mind, clear your lungs, and clear your future.”Connect with Richard Scott:Website: https://smartinspiration.com/Did you enjoy this episode? Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

Laughing for No ReasonIs laughing easy?Yes, laughing is easy. You can laugh for no reason. I know there are days you feel like laughing is a lot of work. I understand because I have those days too. This morning was one of those moments. I have a lot of stuff going on in my life this morning. I just didn't feel like laughing. I turned up for my 10 minutes on the clubhouse, which is the audio app that I laugh at every morning for 10 minutes, Monday to Friday. I felt really good when I came downstairs because I set my intention correctly, and I laughed myself into a better headspace.In this episode, I will be sharing some laughter exercises that will help you get into a laughing mood regardless of where you are. You could be at home attending to your chores, on the road, at work, or anywhere. The laughing exercises that I will share are straightforward to implement, and they will help elevate your mood.Listen in to this episode to learn more.Key Talking Points of the Episode:[00:51] How easy it is to laugh for no reason[01:54] Laughing exercisesStandout Quotes from the Episode:“When you sat down so much during the day, 20% of your oxygen just sits in the bottom of our lungs, and we hardly ever breathe out.” Did you enjoy this episode? Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

Have you ever observed an infant laughing? They laugh for no good reason, and their laughter is contagious. Unfortunately, as adults, we don't laugh until there is a trigger. Today, our guest, Albert Nerenberg, confesses that his newborn daughter inspired him to start laughing when he was going through a rough patch in life.Albert Nerenberg is an internationally acclaimed filmmaker, journalist, and Hypnotherapist. He has done a lot of research in the laughter world and made documentaries. In this episode, we'll hear about Albert's laughter journey, the documentaries he has worked on, his laughter techniques, and laughing championships.Do you ever wonder if dogs laugh? Albert will be telling us all about it in this episode. Listen in and learn.Key Talking Points of the Episode:[01:00] Why was Albert in Nepal?[03:06] What got Albert into documenting and filming?[08:21] How Albert discovered laughter yoga[16:28] Albert's current documentary; dog laughter[21:16] Albert's position in the laughter world[22:57] How does laughter size work?[24:23] Understanding limbic lock[25:42] Dual laughter[32:01] The laughing championships[41:45] How has laughter impacted Albert's life?[49:35] Three things that bring Albert joyStandout Quotes from the Episode:“Cold is one of the things that keeps life going on this planet and is the source of balance. It is also deeply empowering to the body went in, in the right dose.”“There's a powerful epiphany when you learn to accept and thrive with the cold. And that is that you start to see the natural, the beauty of the colder seasons.”“There's a big difference between a poor or mediocre diabolical laugh and a very good diabolical laugh. And an audience appreciates and knows the difference.”“Leading with laughter is it brightens your world and makes your world more playful and fun. It's in toddlers. It's a way for them to make their environment more interesting and fun.”Connect with Albert Nerenberg:Twitter: https://twitter.com/AlbertNerenbergInstagram: https://www.instagram.com/laughologist/  Website: https://www.laughologist.info/Did you enjoy this episode? Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

Do you ever take out to rejuvenate?Sometimes we get too busy that taking time out sounds like a luxury. The fact is, taking a break from your busy schedule creates room for your brain to rest. You'll be amazed at all the new ideas that come up after resting.Over the years, where we've had our own business, we started to book holidays. We'd basically have a holiday booked for eight to nine weeks, and what was usually around the children's school holidays. We also create a list of all the tasks we need to work on before the holiday and work on them in a sprint. I am a sea lover. It gives me a reason to take a break from my gadgets and creates room for me to rejuvenate. Taking time out doesn't necessarily mean that you have to go on holiday. You can take a break and rest and do nothing.Listen in to this episode to find out more about taking a timeout.Key Talking Points of the Episode:[00:30] Why take time off?[00:49] How we plan for our holidaysMagical Quote from the Episode:"When your brain is at resting position, and you're not thinking, and you're not in the know, in the do and doing the constantly do on this sort of treadmill, that's when ideas come to you." If you've got any feedback, I would love to hear it. If there's anything, you'd like me to talk about. I would love to listen to it. Just drop me a message on any of the social media channels. Just follow #theLaughterman Did you enjoy this episode? Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman  

 We are at the 100th episode! I must say I cannot contain my joy. It's such an incredible journey, and I have learnt many lessons.  Today, I have a slightly different episode. I'm used to asking questions in the podcast, but I will be answering questions today. I will be answering questions from my family and friends. I hope this episode will help you get to know me better.Key Talking Points of the Episode:[02:33] My lightbulb moment in my life[03:51] Something I did on the first episode that I wouldn't do on my 100th episode[05:08] My dream guest for the podcast[06:582] My proudest moment with laughter[09:10] My relevance for the red hat[10:16]What inspired me to embrace a clean and sober lifestyle[12:06] My top 5 favourite emojis and why they are my best[15:02] My favourite podcast episode[16:40] How laughter has impacted my personal life[18:39] My advice to anyone who wants to become a laugher yogi[21:36] Besides laughter and being a chef, what else would I be doing?[22:20] My favourite joke[24:38] What would I do with an elephant?[26:18] How I found out about giggle stretching[28:01] How does laughter yoga impact people?[30:09] The importance of being visual with success[31:50] Questions from my familyDid you enjoy this episode? Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

This week it is episode ninety-nine. I'm excited about next week's episode to be excited about this week's episode as well, to be fair. Still, I'm excited about next week's episode because I've got five people that I know, over my lifestyle life, my different guises to ask me a couple of questions each. I'm going to create a podcast of these questions from these different people who want to know about me, which would be amazing.In this episode, I will be sharing some great lessons that I've learnt from being a podcast host. Also, I must admit that it hasn't been all easy. I have recorded episodes, and no one has listened to them. Listen to this episode to find out about the various lessons I have learnt along the way.Key Talking Points of the Episode:[01:42] How the podcast started[04:06] Podcasting is not always easy when it comes to getting people to listen[05:09] Finding people to interview is not all that difficult after all[07:08] Where is the podcast going?Did you enjoy this episode? Please leave us a review on iTunes. It will make it easy for more people to find this podcast.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

According to Chantal Rouleau, laughter is a lifestyle we all need to embrace. It makes difficult situations lighter and gives us a reason to keep fighting. Chantal is a laughter yoga leader and teacher from Ontario in Canada. She's led groups into laughter for over 11 years working with corporate groups, retirement homes, mental health facilities, elementary schools, and a few things in between. She always loved to make people laugh.In this episode, Chantal will allow us to get to know her better. Also, Chantal will share her laughter journey and why it has been so instrumental to her.Listen in and laugh with us.Key Talking Points of the Episode:[01:36] How laughter came into Chantal's life[04:34] Chantal's first meditation session after laughter yoga[07:21] How Chantal founded a laughter yoga club[09:34] How laughter has enhanced Chantal's life[15:04] Chantal's standout moments with laughter[19:28] Chantal's message to us[21:46] Chantal's favourite laughing exercises[26:39] Chantal's positive habits besides laughter[29:41] Three things that bring Chantal joyStandout Quotes from the Episode:“If you want to go and come and do laughter yoga in my local library, I don't own the territory, it's a movement more than anything else. We're here to spread laughter.”“We all have our story. We all have our baggage; we all have our poor little nice stories. But laughter yoga, it just lightens the heaviness.”“Laughter has always been really easy. I think the hardest part is about people getting engaged is letting go of the inhibition. They just, oh, you have to look, proper and because a lot of people think that laughing doesn't make you look very intelligent. Like if you laugh easily. It's like, oh, you're not that smart.”“We all have that inner child that wants to be joyful, playful and have  fun.”The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman  

I cannot contain my excitement. We are getting to 100 episodes! It has been a labour of love. I am grateful to you for walking through this journey with me. Things are about to get bigger and better. I will officially be training laughter leaders starting from the first weekend of April.I have been training basic laughter yoga, where basically, by the end of the day, you can completely understand what laughter yoga is all about the history of laughter yoga is. Where it came from, how it was founded, about laughter community how you can find laughter, yogis, and how you can find other laughter yoga groups, benefits of laughter and be able to laugh online with people.We have a couple of full laughter sessions during the training day, which are amazing. The full session where we do a little introduction and lots of different breathing laughing exercises, to the point of uncontrollable laughter.With the leader training course, I'm excited because it means I can start bringing more laughter yoga leaders into the world. You will be able to confidently run your laughter sessions, and you'd be able to start your own laughter yoga club, a laughter club in your area. You'll be able to bring laughter yoga into your workplace, into your community, into your social activities by the end of the two-day course.We'll do everything in a day. On the second day, we'll allow you to run a session then. I want to make sure that everybody has the skills, the knowledge, and the confidence ultimately to be able to step out of that training and start their journey when it comes to laughter yoga.Listen in to find out more.Key talking Points of the Episode:[01:39] laughter training[03:06] my first leader course trainingWould you like to get trained? Feel free to get in touch with meThe Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman 

Today I have a special episode lined up for you. Some of us will feel like they in a laughter and wellness lesson because Sebastian Gendry has a lot of value bombs for us. If you have been curious to learn more about laughter, this episode is for you.Sebastian Gendry is a serial entrepreneur and an expert in laughter and wellness. His mission is to create a happier planet and help people experience life at a higher vibration level.Sebastian is known as the Laughter Wellness guy; he encapsulates and shares the power of positive and playful energy and creativity. He is often described as an eloquent speaker with a low-key charm. His authentic, insightful, and interactive communication style motivates and empowers audiences with proven, practical, and powerful tools they can use right away and get immediate results from. His captivating and inspirational stories are full of adventures and lessons for business and daily life.Grab your notebook and pen. You'll need to take notes.Key Talking Points of the Episode:[01:33] How laughter came into Sebastian's life[04:30] How Sebastian sold his business 20 years ago[11:12] How did laughter get into Sebastian's radar?[15:56] How Sebastian almost quit on laughter[28:46] Sebastian's favourite scene from a Disney movie[43:45] Laughing with Sebastian[50:43] Three things that bring Sebastian joyKey Quotes from the Episode:“How you feel in your everyday life is directly tied with how coherent you are, with your core values in your area.”“You don't learn resilience. When you're in a face when you're facing adversity.”“It is so much easier to put blame on others, as opposed to the ownership.”“Laughter is an expression of something much bigger.”“I was on a mission to save the world, even if it killed me.”“It you cannot change your life you can only choose a different experience.”“Tomorrow will always be tomorrow.”“Nobody comes to laughter to have more joy.”Connect with Sebastian Gendry:Website: https://www.laughteronlineuniversity.com/Did you learn something from this episode? Feel free to share what you learnt in the comments section. Do not forget to share this episode and leave us a review.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

Have you ever been on TV? What was your experience?I want to share what I learnt about being on TV in this episode. Unfortunately, I cannot share a lot about the show, but I can assure you that you'll get the key takeaways.The filming took place in a hotel in London. What I found really interesting about the day was there was a lot of sitting around and waiting to be called upon to do the next bit of filming. Because ultimately, this show has a script that they're aiming to cover.The start of the story was interviewing me and asking me about my story about how I got to become the Laughter Man. I was giving them a few different answers about, you know, how it was running my business, how I discovered laughter, how laughter changed my life and how I wanted to change other people's lives with it.I went on to the show, and I did my laughter in front of an audience. There were probably about 1000 people. It was definitely a bit of a factory line. Next, we got a message to get back onto the minibus and head to the theater for a stage show-off. It was a nervous process with a lot of waiting. All I can say is that it went well. I was able to get everyone laughing.My ultimate takeaway was that you are just this piece of a puzzle a bigger picture when you are on television.Listen in to hear more.Key Talking Points of the Episode:[00:49] How I spent my filming day for TV[04:42] My biggest takeawayStandout Quotes from the Episode:“I'm nobody special. I just literally decide to do the things that I decide to do and make things happen.”“Ultimately, when you're on television, you are just this piece of a puzzle a bigger picture. You have a bigger puzzle, a bigger performance and ultimately your role is to do what you do.”Did you learn something from this episode? Feel free to share what you learnt in the comments section. Do not forget to share this episode and leave us a review.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

According to Paul Rowse, life shouldn't be this serious. We need to have moments for some fun and laughter. How often have you attended a meeting where people were too serious that it ended up being the most boring meeting? Paul tells us how his business partner always got upset with him because he was never serious.Paul Rowse is a mental health campaigner, master laughter coach, and a great storyteller. In this episode, he will be bringing us to speed with how he discovered laughter, his first laughter session, how laughter has impacted his life, among other exciting things.Are you ready to boost your energy with laughter? Listen in to this episode.Key Talking Points of the Episode:[03:01] How laughter yoga came on Paul's radar[08:33] When did Paul stumble into laughter yoga[20:51] Paul's first laughter yoga session[30:30] Paul's best reviews from his laughter sessions[33:53] Paul's favourite laughing exercises[39:30] Three things that bring Paul joy Standout Quotes from the Episode:“The whole world would be a better place being less serious.”“The place where love is given is where it's returned. You can't want it, you can't desire it, you can only give it and then you move into the space of what you give.”“It takes a group of people to get something done.”“If you start to tell people, what they're good at what they're not good at, they'll have a laugh back, and then feel free to offer what they are good at.”“When you get to a place where there's freedom and conversation, and you're enjoying the space. People are happy to say what they're not good at, because they'll have a laugh about it.”“Often, seriousness robs us of an enjoyment of work and an enjoyment in a meeting setting.”“I think people would rather do business with a smiling person that gives them a story that's entertaining, rather than those who tell them how great they are or how great their product is.”Connect with Paul Rowse:LinkedIn: https://www.linkedin.com/in/paul-rowse-47005b41/Did you learn something from this episode? Feel free to share what you learnt in the comments section. Do not forget to share this episode and leave us a review.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

Do you have a business, and you have been wondering how to get yourself out there? This episode is for you. I will be sharing tips that will help you let the world know what you do.One of the primary vehicles to help you get yourself out there is social media. Social media is essential because people are social online nowadays. Depending on what social platform you'd like to use, you need to be present in these places. Personally, I'm on most social media platforms, but I spend most of my time on LinkedIn because most of my business comes from the corporate world.Here are four tips you can borrow to help you get yourself out there using social media:Decide which social media platform is best for you and where your avatar hangs out: My all-time social platform is LinkedIn because that's where most of my business comes from.Create content: You need to create content around your brand to position yourself as an expert in your field.Scheduling content: To make your life easier and to make sure that you never miss a day of putting up content on your social platforms, the best thing you can do is to use a scheduling tool. Also, consider having different themes for different days.Reply to comments: People take time to comment on your posts. The least you can do is take your time to reply to their comments and engage with them.Did you learn something from this episode? Feel free to share what you learnt in the comments section. Do not forget to share this episode and leave us a review.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

Join me and my guest Pete Cann - 'The Laughter Man'

Do you have a skill that you are yet to monetize? You could be sitting on a gold mine. Are you wondering where to start? Take a deep breath and relax. Dr. Lynn and her cat Mitten will be joining me on the show. We'll be digging deeper into monetizing our skills.Dr. Lynn Perreault is the founder of laughter Business Academy. She is a leadership consultant, social entrepreneur, energy mover, luxury brand. Lynn is the activator of; purpose, superpowers, abundance, and prosperity certified laughter yoga leader and teacher headquartered in Windsor, Ontario, Canada. Before getting into entrepreneurship, Lynn was into improv comedy.In this episode, Dr. Lynn will take us through her journey to optimizing her skills and helping other people optimize their skills. Also, she will share her laughter journey and teach us two of her favourite laughing exercises.Are you ready for an eye-opening episode? Listen in to this episodeKey Talking Points of the Episode:[02:26] Getting to know Dr. Lynn and her experience in improv comedy[06:13] How Dr. Lynn discovered laughter[08:14] Dr. Lynn's first experience with laughter[11:54] How Lynn became a laughter leader[14:57] Knowing your worth[20:46]Standout moments of Lynn's experience with laughter yoga[22:37] Lynn's message to anyone hesitant to try laughter yoga[24:11]Lynn's opinion on zoom laughter[30:33]Lynn's favourite laughing exercises[34:43] Lynn's positive habits[38:08] Lynn's that bring Lynn joyStandout Quotes from the Episode:“Improv comedy failure is the ultimate funny.”“Everyone has their own style of leading a laughter yoga session, which is what I love most not a single person will ever run a session with the same vibe ever.”“ We all know that entrepreneurship involves failure. And how you deal with that failure will create success for you.”“The whole point of laughter yoga, is to increase wellness and wellbeing in a world where people are endemically depressed and anxious and not feeling very well.”“When doing a zoom session of laughter yoga is you need to see the people need to see each other.”Connect with Dr. Lynn  Website: https://www.laughterbusinessacademy.com/  LinkedIn: https://www.linkedin.com/in/lynnperreaultThe Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanIf you get something from this podcast, I would love to get a review from you on Apple Music or Spotify. Your review wi

Do you feel like you could use a dose of laughter today? This episode is for you. In this episode, I have the amazing Laila Trogneux Goosen joining me on the show. Laila's laughter is contagious, and one can hardly resist it.  In this episode, Laila will tell us how laughter came into her life and its impact on her life. Also, she will share stand out stories of how laughter has impacted two of her friends' lives.Take a deep breath, be ready to laugh throughout the episode and look out for Laila's favourite exercises.Key Talking Points of the Episode:[01:23] How laughter came to Laila's life[05:45] How the world laughter day came on Laila's radar[07:51] Did Laila notice a difference between one-on-one laughter and laughing online?[09:06] Has Laila's family noticed a difference in her since she started laughing?[10:30] Laila as a laughter leader[13:34] How laughter has enhanced Laila's life[15:11] Standout laughter yoga stories[17:35] Laila's message to people who are reluctant to try laughter yoga [22:13] Laila's favourite laughter exercises[25:18] Laila's daily positive habits[28:29] Laila's first-ever job[30:43] Three things that bring Laila joyStandout Quotes from the Episode:“It just makes it makes a day so much easier to go through. It has brought me resilience.”“Take your brain out. Put it aside for the session. It's well taken care of; give it a try.”“Laughter is contagious. That is, there's no doubt about it, and somebody is going to start laughing for real.”“Give it a go. There are no bad side effects, only good side effects.”“One of the side effects of laughter yoga is it has increased my creativity.”Connect with Laila Trogneux-Goosen:Facebook: https://web.facebook.com/lailatg LinkedIn: https://www.linkedin.com/in/laila-trogneux-goosen-1921145a/Website: https://laitrog.com/Instagram: https://www.instagram.com/laitrog/Feel free to share your resolutions with me on my social media platforms. I cannot wait to hear them.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

2022 is here, and the best we can do right is make resolutions and make them happen. I love looking at resolutions like goals. Here are my resolutions for the new year:We want to move to CornwallI want to set up a laughter club in TruroGet in the sea four times a weekRun half marathonsBe self-sufficient from my laughter workEarn a good living from sharing the power of laughter with people, and businesses, especially with teamsSupport my son in his scoutingStart my Miracle Morning again, which is when I get up in the morning, I do my meditation, my exercise, my affirmations, my reading, and my writing new year's resolutionGet my book out of me onto paper and get it out into the worldHere are some resolutions for my year 2022. I would love to know what your resolutions are. What are your goals for 2022? What do you want to achieve next year to help you become a happier content person? I believe it's all about making you more of a rounded individual and making you feel more wholesome.Feel free to share your resolutions with me on my social media platforms. I cannot wait to hear them.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman 

Natalie Gilray is about helping businesses create a happier and more effective workforce with stress-busting laughter sessions. Her passion for laughter yoga is unmatched. She became a laughter leader when she was stressed and anxious. In this episode, Natalie will tell us how she discovered laughter, and it has enhanced her life.Also, Natalie will share her favourite laughing exercises. Are you ready to laugh?Listen in to this episode:Key Talking Points of the Episode:[01:59] How Natalie discovered laughter[07:17] How long did it take Natalie to get comfortable with laughter yoga?[16:18] How has laughter enhanced Natalie's life?[18:03] Testimonies of how laughter is making a difference[28:27] Natalie's message to people who are unsure about laughter yoga[30:58] Natalie's favourite laughing exercises[35:22] Natalie's positive habit[37:57] Something that a lot of people don't know about Natalie[45:24]Three things that bring Natalie joyStandout Quotes from the Episode:“You might not remember the words, but everyone knows how to laugh.”“Sometimes, being that group environment is just not what you need. But we know that the laughter can be so healing.”“Life can be so busy sometimes, and we just neglect ourselves care.”“Life is short. We should be embracing all different things and just enhancing our life experience.”“It's important just to have good friends with you to sort of go through life's journey with.”Connect with Natalie Gilray:Instagram: https://www.instagram.com/laughlifecoachingLinkedIn: https://www.linkedin.com/in/natalie-gilray-aaa908125/ The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

When did you last have belly hearty laughter? Many of us have no idea. The good news is you don't have to wait until you find something funny for you to laugh at. You can laugh without reason. Are you wondering how that is possible? Try these four laughing environments.Solo Laughing: You can laugh over anything. If you are at home handling your chores like ironing, you consider laughing at the movement of the iron box. Also, you can laugh when doing laundry or dishes. Laughing solo is an excellent way to boost your energy and elevate your mood naturally.Audio laughter: The environment doesn't involve any visuals. You just get into a room like Clubhouse and just laugh without seeing anyone else in the room. If you are looking to laugh, join an audio session, feel free to find on Clubhouse.Zoom Laughter: This is a great environment to laugh in because you can see the people on the other side. This morning I was laughing with my guest, and the laughter got so real that her jaws were in pain. We started laughing while rubbing our jaws, and the connection was magical.In-person Laughter: ultimately my favorite. It's the in-person one. This is so powerful when you're in a room, with people genuinely laughing together a bit for the same reason that you were there to laugh and to have this uncontrollable laughter. It is powerful.   Feel free to enjoy any laughter environment.Key Talking Points of the episode:[01:29] Solo laughing[02:30] Audio laughter[04:30] Zoom or video conferencing laughterHere are some laughter groups that you can join for zoom laughing sessions:Laugher Yoga Zoom GroupLaughter Yoga UKLaughter Yoga OntarioThe Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughterman

Would you consider having laughter yoga on your first date? Emma Jennings tells us how a couple walked into one of her laughter sessions, and she thought they must have been so in love because they had the time of their life during the session. Later, she found out they were on their first date.In this episode, I have Emma joining me on the show. She is a laughter yogi, works as a freelance editor, and is trained to be a therapist. Emma has a background in publishing, and she is the founding editor of the green guide for London and Juno magazine. She is one of the cofounders of Brighton laughter Club, which has been meeting weekly in the heart of Brighton since 2011. In 2019, she was named the laughter ambassador.Emma will share her laughter journey, how she built a laughter club, her experience having laughter sessions in a school, among other things.Get comfortable and listen to this inspiring episode.Key Talking Points of the Episode:[01:18] How Emma discovered laughter yoga[04:13] How Emma built the laughter club[07:23] Emma's laughter sessions in a private school[11:43] How has laughter enhanced Emma's life?[16:41] Standout moments where someone has come up to Emma and said how laughter has helped them[19:37] Emma's message to anyone unsure of laughter yoga[20:29] Emma's laughter games[22:40] Emma favourite laughing exercises[24:35] Emma's positive messages[27:05] Something many people don't know about Emma Jennings[30:07] The transition between the in-person laughter to moving onlineStandout Quote from the Episode: “Polyvagal theory suggests that we have different ways of being in our nervous system. We can either be in fight or flight. I don't mean when we're poised because we perceive we're under threat or we can be shut down, which is when we know there's a threat and can't escape. It's easier just to shut down, or we can be socially engaged.”Resources Mentioned in the Episode:Molecules of Emotions: Candace PertConnect with Emma Jennings:Brighton CheerfulLinkedInThe Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman 

In this episode, I'd love to talk about yogic breathing. A study shows that adults' lungs hold about 2-3 litres of air, but we hardly breath out all the air. Yogic breathing seeks to help you improve your breathing and help get rid of the stale air from your lungs.I have met many people who think they need yoga mats and sweatpants during a laughter yoga session. The truth is laughter yoga is about yogic breathing and you don't need either of those things. In this episode, I will help you understand yogic breathing and share some breathing exercises.Listen in to this episode, and please laugh along with me.Key Talking Points of the Episode:[00:35] How is laughter yoga different from yoga?[01:09] What is yogic breathing?[02:37] Let's breathe in together[03:16] Laugh with me[05:01] Another laughing exerciseIf you enjoyed this episode, feel free to share your feedback with me on any of my social channels and leave us a review.The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman 

In This episode laughter really is the best medicine, How to combine laughter and yoga to help you improve your life and those around you, Laughter Yoga as a stress reliever and health secret. Can you remember the last time you really just laughed uncontrollably? In this episode we're going to explore laughter and how it makes us feel, how it can change the the moods of ourselves and those around us, and then how to combine it with yoga for a greater sense of health and well-being. Stay tuned I'm your host Michael Herst and this is That Thing About Laughter Yoga… It's a perfect way To start the weekend with a Friday Fun episode.  My guest is Pete Cann the laughter man. During an afternoon, at a summer festival with his family, the joyous sound of laughter ringing out from the arboretum Pete stumbled on his first Laughter Yoga event. And it was at this point that Pete Cann ‘Businessman' became the man we have today, Pete Cann ‘The Laughter Man.' Pete transformed his life and of those around him utilizing this very unique form of yoga, meditation, and Laughter to help you develop a greater sense of health and well-being… He has made it his mission in life to bring the health, happiness and wealth benefits of laughter to the whole wide world, and we are going to learn his secrets to happiness and exploring perceptions of our mental health! https://beforeyougopodcast.com https://onemorething beforeyougo.com

Today I'm joined by Pete Cann, the Laughter Man! Pete is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering laughter yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him. You can find more from Pete here: www.petecann.comLinkedIn: thelaughtermanInstagram: @petecannthelaughtermanFacebook: @thelaughtermanwww.youtube.com/c/petecannthelaughtermanwww.tiktok.com/@petecannthelaughtermanYou can find more from this podcast, my book and charity here:www.thementalhealthcommunity.co.ukFacebook: @themhcommunityInstagram: @themhcommunityTwitter: @themh_community See acast.com/privacy for privacy and opt-out information.

Making Conversations About Laughter Count! Listen to the end of the episode for Pete's extra special birthday offer  You'll need to email Wendy with the code! "By having a laughter session you can actually zone out for ten or fifteen minutes...' - Pete Cann,  Making Conversations Count (special birthday episode), September 2021.   Reasons to be cheerful, part two! In this episode of the "Making Conversations Count" podcast, it's host Wendy Harris' birthday! It's been a big year for Wendy professionally, as you would have heard from her previous episodes. Because of the nature of this being a time for celebration, the whole Making Conversations Count team thought who better to get on the show, than the master of fun and laughter himself, THE 'Laughterman' Pete Cann. Pete describes how a visit to the WOMAD Festival put him on the path to honing his skill for using laughter as a tool. Since that day, he's continuously developed his skills and grown his business around 'Laughter Yoga', and teaching others the value of laughter-driven productivity. There have been studies that have shown laugher contributes towards wellbeing so we feel it is our duty to support him in bringing awareness of 'Laughter Yoga' to as many workplaces as possible! There are so many benefits to encouraging laughter at work! Many of the studies have shown that laughter reduces stress, helps employees bond more closely with each other and most importantly leads to increased creativity. Cultures who laugh together stay together! Remember, listen to the very end of the episode so that you can get the birthday themed code word. Once you have it, email Wendy directly to grab your FREE laughter session with the 'Laughterman', Pete Cann! Missed our previous episodes? You can catch up with any of the other guests we've been making conversations count with, here. If you're on your mobile device, you can hear them in your favourite platform (Apple or Spotify etc) here.   NEVER MISS AN EPISODE AGAIN!! Follow the show on Apple Podcasts here! Follow the show on Spotify, here! You are following the show on socials, right? Only there will you see sneaky peaky teasers of the upcoming episodes, as well as updates and news on the show!  Just in case: Twitter Facebook Pinterest YouTube    

Pete Cann the Laughter man is many things including a laughter yoga facilitator, a motivational speaker, an award-winning business owner and podcaster.  He works with individuals, groups, organizations and businesses to guide people through the process of practicing laughter to foster positivity, lower stress and improve focus, productivity and feelings of well-being.   www.petecann.com www.goodeyepodcast.com

On this episode we talk about how laughter can heal the body and soothe the soul. To find out more ho to www.petercann.com thank you to our sponsors at www.indysitdepartment.com for all your IT needs including cyber security.

016 Laughter & Positivity with Pete Cann The Laughter ManWhat is the key to a happy and positive life? Well, it's all about having a ruddy good laugh! Joining me in this episode is the amazing Pete Cann, The Laughter Man. Laughter Yoga leader, Pete is on a mission to bring laughter to a million people. So we sat down and chuckled and discussed why laughing yoga is the happiest wellness program in the world and how it can make us live a happy life. This has to be one of the funniest episodes I have recorded and you will have a great time listening to this. In this episode, we unlocked... Why laughing is an effective stress relief and how it can have massive benefits to your mental health and physical health. Why we all need a little laugh from time to time And why I wear Pyjamas whilst walking around Tescos, yes that is right! PODCAST MERCHANDISE!!! It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share your thoughts, ideas and inspiration from the podcast. Available here -https://www.amazon.co.uk/UNLOCKED-Ricky-Locke-Podcast-Notebook/dp/B08TK4MQX1/ref=sr_1_1?dchild=1&keywords=ricky+locke&qid=1612290641&sr=8-1 ( click here to order) How to find out more about Pete Website https://www.petecann.com/ (click here) Follow #Thelaughterman on https://www.instagram.com/petecannthelaughterman/ (Instagram) Tune in for Pete's daily laughter lives on https://www.linkedin.com/in/thelaughterman/ (LinkedIn) Patreon thanks! Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Cheri Brenton, Chris Lovett ,Steve McDermott & Rory Barnes! You are all amazing! Come Join the UNLOCKED community where you can receive... Early access to episodes Patron shout outs and recognition at the end of every episode Exclusive backstage content and bonus episodes Ask me anything - have your questions answered online Shape the future of the podcast with your requests. Live hangouts every month supporting each other to UNLOCK success (Optional - become a sponsor of the show!) Exclusive giveaways and HUGE Discounts off my online courses and so much more... To be a Patron and support the podcast just head to this https://www.patreon.com/theunlockedpodcast (link) or head to https://www.patreon.com/theunlockedpodcast I can't wait for you to be a part of this journey! Free Resources https://mailchi.mp/0d35be4cdc01/8hyymfp0m6 (FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE ) https://mailchi.mp/fecf67ff6878/10-tips-to-improve-your-productivity (FREE Ebook 10 tips to improve your productivity) Free Workbook : https://drive.google.com/file/d/18hahQ2osX2InxaPGkhJ9gd0MgjeQEMIr/view?usp=sharing (Understanding Your Values) FREE EBOOK : Ihttps://www.rickylocke.co.uk/ebook (mprove your confidence and create awesome videos with a smartphone) Follow me on https://www.instagram.com/rickylockemagic/?hl=en (Instagram) & https://www.facebook.com/RickyLockeMagic (Facebook) at: https://www.instagram.com/rickylockemagic/?hl=en (@rickylockemagic)  For more about me and what I do, https://www.rickylocke.co.uk/ (check out my website) PODCAST MERCHANDISE!!! It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share your thoughts, ideas, and inspiration from the podcast. https://www.amazon.co.uk/UNLOCKED-Ricky-Locke-Podcast-Notebook/dp/B08TK4MQX1/ref=sr_1_1?dchild=1&keywords=ricky+locke&qid=1612290641&sr=8-1 (Available here!) A new episode is out every Wednesday. So make sure you hit SUBSCRIBE so you don't miss out on any episodes coming soon. And, if this episode brought some value to you, or even a smile, then please leave a review or a rating. That would be amazing! Thanks for listening, I hope you enjoy this episode and I'll join you next week for another episode of UNLOCKED!