Podcasts about laughter club

Laughing is a Right! On this episode of Dash It Out, we'll laugh it up with a heartfelt chat, featuring Co-Host Cathy Nesbitt! Cathy Nesbitt is a Health and Wellness Advocate and innovative Founder of Cathy's Crawly Composters (est. 2002), Cathy's Sprouters, and Cathy's Laughter Club. As a multi-award-winning visionary, she inspires individuals to adopt sustainable lifestyles through dynamic workshops and motivational speaking. Cathy is a certified Laughter Yoga Teacher and was honored as a Laughter Ambassador in 2017 by Dr. Madan Kataria, the pioneer of Laughter Yoga. She enriches her sessions by incorporating various healing modalities. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112

Today, we dive into a unique and powerful tool for solo business entrepreneurs: laughter. In this episode, I had the pleasure of speaking with the amazing Cathy Nesbitt, a multi-award-winning environmental innovator, health and wellness advocate, and founder of Cathy's Crawly Composters, Cathy's Sprouters, and Cathy's Laughter Club. Cathy shares her incredible insights on how laughter can transform stress into joy and become a secret weapon for success in the business world. Discover the unique challenges solo business mom entrepreneurs face and how laughter can help overcome them. Learn practical strategies to incorporate more laughter into your daily routine. Hear inspiring stories of how laughter has made a significant impact on people's lives. Gain insights into the health benefits of laughter and how it can improve your mental and physical well-being. Don't miss this inspiring and practical conversation that can help you bring more joy and resilience into your entrepreneurial journey. Let's embrace the power of laughter together! Let's continue the conversation! Conversation with Mayi Lenz Instagram ⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠ Conversation with Mayi Lenz Facebook ⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠ For show notes visit ⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠

It's all about the worms, folks! Anyone can compost, and my guest today will share how easy it is, no matter where you live: city, suburbs, or country. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. She is a multi-award-winning innovator who uses workshops and inspirational speaking to motivate people to live more sustainably. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy incorporates tapping, brain gym, Eden Energy, and other healing modalities. Cathy is an avid cyclist and gardener. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club (est June 2020)- Free 9:30 AM Eastern Time, Every Tuesday, 30 minutes of super fun self-care. All are welcome. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Learn more about your host, Kim Lengling: www.kimlenglingauthor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

Cathy Nesbitt is a Health and Wellness Advocate. She is also the founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. A multi-award-winning innovator, Cathy uses workshops and inspirational speaking to motivate people to live more sustainably. She is a certified Laughter Yoga Teacher. Dr. Madan Kataria, the founder of Laughter Yoga, appointed her Laughter Ambassador in 2017. Cathy incorporates tapping, brain gym, Eden Energy, and other healing modalities. In her spare time, Cathy is an avid cyclist and gardener. Find out more: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club (est June 2020)- Free 9:30 AM Eastern Time, Every Tuesday Thirty minutes of fun self-care. All are welcome. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Learn more about your host, Kim Lengling, at www.kimlenglingauthor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

Uncover the transformative power of worms and laughter in my enlightening conversation with Cathy Nesbitt, the visionary behind Cathy's Crawley's Composters, Sprouters, and Laughter Club. As we navigate the fertile grounds of sustainability, Cathy shares her expertise on the revolution beneath our feet—vermicomposting—and the sprouts that add vigor to our meals and our planet. Her laughter yoga journey intertwines with tales of red wigglers, offering a blend of wisdom and joy that promises to inspire your lifestyle and tickle your funny bone.The world of sprouting unfolds in a symphony of health benefits and Cathy's guidance on how to turn tiny seeds into nutritional powerhouses is nothing short of revelatory. We delve into the stark realities of North American agriculture, examining the urgent need for soil revival and a return to nature's rhythms. Kathy's passion for sprouting is infectious; it's not just about the enzymes, but a deeper connection to the earth that nourishes both body and spirit.Finally, we wrap up with laughter—its uplifting force a universal remedy in challenging times as Kathy shares her initiatives with laughter yoga among the Down syndrome community. The crescendo of our chat leads to a playful series of 10 Kandid Questions, revealing quirks and global concerns, all while reinforcing the message of sprouting as a gateway to wellness. Remember, to join Kathy's cause and continue the conversation, head to https://www.cathysclub.com, https://www.cathyscomposters.com orhttps://www.cathyssprouters.com —where green living and hearty laughter are always in season.Contact Cathy:https://twitter.com/Squirmhttps://www.youtube.com/user/rhgn2112https://www.linkedin.com/in/cathynesbitt/Support the showIntro Music by: Anthony Nelson aka BUSShttps://music.apple.com/us/artist/buss/252316338Keep it Safe, Keep it healthy & Keep it Kandid!www.thekandidshop.comIG, FB & Tiktok: @thekandidshoppodcast

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters , Cathy's Sprouters and Cathy's Laughter Club. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Cathy Nesbitt : Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ====================   What we Discussed:   - Who is Cathy Nesbitt (2 mins)   - Composting with Worms (4:30 mins) - Using the liquids for your plants (6:30 mins) - Growing Sprouts (7:30 mins) - Benefits of Sprouts (10:30 mins) - No light needed and grow 365 days (13 mins) - How to get the best seeds (14:30 mins) - Hight quality water is needed (15:30 mins) - How long do they take to grow (18 mins) - How to get started with sprouts( 20:45 mins) - Laughter Yoga (21:30mins) - The process in Laughter Yoga (27:30 mins) - Curing Cancer with Laughter (34 mins) - 2 Times TEDx Speaker (35:45 mins) - Learned behaviour with fears (38 mins) - Tips for Road Rage (42 mins) - Brain Gym (43:30 mins) - Are you bringing value to the World (45 mins)   and more    Contact Cathy Nesbitt :  https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters , Cathy's Sprouters and Cathy's Laughter Club. =======Thanks to my Sponsors :If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. Watch this Free 45 min. Training  to learn an innovative technique that: a) Quickly lowers your anxiety by up to 85% b) Proves solving your anxiety can be simple.  https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://bio.link/podcaster⁠⁠⁠ ==============Bio of Cathy Nesbitt : Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ==================== What we Discussed: - Who is Cathy Nesbitt (2 mins) - Composting with Worms (4:30 mins) - Using the liquids for your plants (6:30 mins) - Growing Sprouts (7:30 mins) - Benefits of Sprouts (10:30 mins) - No light needed and grow 365 days (13 mins) - How to get the best seeds (14:30 mins) - Hight quality water is needed (15:30 mins) - How long do they take to grow (18 mins) - How to get started with sprouts( 20:45 mins) - Laughter Yoga (21:30mins) - The process in Laughter Yoga (27:30 mins) - Curing Cancer with Laughter (34 mins) - 2 Times TEDx Speaker (35:45 mins) - Learned behaviour with fears (38 mins) - Tips for Road Rage (42 mins) - Brain Gym (43:30 mins) - Are you bringing value to the World (45 mins) and more  Contact Cathy Nesbitt :  https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm =============== My Podcasts / Social Media / Coaching /Donations ⁠⁠⁠https://bio.link/podcaster

Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. We talk all about composting with worms, why this is useful, and how Cathy got involved in this. We also talk about gardening and related environmental issues, as well as laughter yoga, and more. Find Cathy's website here http://www.cathyscomposters.com/ and the podcast shownotes here https://www.paultrammell.com/dream-chasers-and-eccentrics 

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy incorporates tapping, brain gym, Eden Energy and other healing modalities. Cathy is an avid cyclist and gardener. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-martinez820/support

Well we're back from The Societies Convention in London and it's been a blast (though I am a little weary!) However, no matter how tired I am, I am going to have to find the energy for my clients - just as we all need to.  And that is the topic of this episode. Enjoy! Cheers P. If you enjoy this podcast, please head over to Mastering Portrait Photography, for more articles and videos about this beautiful industry. You can also read a full transcript of this episode. PLEASE also subscribe and leave us a review - we'd love to hear what you think! If there are any topics, you would like to hear, have questions we could answer or would like to come and be interviewed on the podcast, please contact me at paul@paulwilkinsonphotography.co.uk.  Full Transcript:   [00:00:00] Just got back. From the Society's Convention in London. Four days of hugging, laughing, talking photography, talking crap as well, I think, drinking, eating, not sleeping, running workshops, meeting suppliers, having conversations with editors, more drinking. And generally feeling good about this industry of ours. [00:00:20] I've met so many people, I've hugged so many people. And for people like us who work in small businesses, many of us on our own, the convention is by far the best possible start to the year. I'm Paul and this is a slightly bleary eyed Mastering Portrait Photography Podcast.  [00:00:41]  [00:00:55] Well, hello one and all. Um, coming back down after the annual convention is a little bit of a task. [00:01:03] I needed to sleep quite a lot and to eat, well, something sensible if I'm honest, rather than a diet of beer and carbs. On the night of the awards themselves, I look over, it's about two o'clock in the morning, and I see Sarah sat in a corner, eating the world's largest packet of popcorn. And you do know what it's like when you get the munchies, there's nothing quite like sugary, salty goodness of popcorn. [00:01:28] The hardest part of huge conventions for me is always that I struggle to place people, so it's slightly stressful, and it's not really made any easier by the fact that a lot of people only know me because they've heard my voice on the podcast. So lots of conversations start with me saying, hello mate, and then rapidly trying to remember why or how or where I know someone from. [00:01:51] Sarah is in a different league, of course. She seems to have an encyclopedic ability to recall conversations and characters, whereas I'm oblivious trying to figure out the light on someone's face. The number of times I've met someone and all I can think is that the lighting is perfect and it would make a great portrait. [00:02:08] Not very helpful when you're trying to hold a normal conversation .  [00:02:11] So this year, I jumped back into the fray and entered the print competition. Haven't done that for a couple of years for one reason or another, mostly because I've been judging. But this year, as chair of judges for a different association, I've been relieved of my duties at the Societies convention, which frees me up to enter.  [00:02:29] And of course it's a good idea whenever you do get the chance to enter a print competition because it forces you, I mean literally forces you to practice what you preach. However, as always Uh, the images that I hadn't expected to do well did brilliantly, while some I had high fa hopef bleh bleh, I'm breaking these teeth in for a donkey, while some I had high hopes for didn't do quite so well. [00:02:54] Overall, though, a really good show for me. Out of the 12, I entered 9 achieved merits. Uh, 2 were finalists, so runners up, uh, which is one hell of a rate. The other thing I'm proud of is that they're all from commissioned shoots, bar one, just the one. There is in there an image of our dog Rufus, the studio dog Rufus, which I entered into the pets category because, well, he is a pet and he is really photogenic. [00:03:23] But you can only ever get one shot of him, just the one. You put him in front of a nice light, you take your picture. He's out of there. Doesn't matter how many treats, how much you persuade him, you get just one shot. So I've had to learn to be right on my toes. Anyway, all respect to the judges, as in my opinion at least, there was no doubt that when it got to the final three images in each and every category, and that includes the ones I did and didn't do well in, I don't think you could argue that they didn't warrant the placing that they gave them. [00:03:51] Though for me this year, uh, I was a little bit of the bridesmaid, not quite the bride next year. You know, next year. Because there's always that thing when you pick out your images that this time. This time, that's, that particular picture is going to do well. Think about it. You wouldn't enter if you didn't really believe that you were going to win. [00:04:11] You wouldn't pay the fees, you wouldn't spend the time prepping, you wouldn't spend the time printing, if you really and truly didn't believe that particular image stood a chance. But, as ever, it's a little bit of a lottery, if I'm honest. I think I did alright. Uh, on guessing, but there's a one image in particular that I thought would do much better than it did. [00:04:32] And it really didn't score very well. It didn't quite put me on the wooden spoon. Yep, there is a wooden spoon floating around, uh, which has been going for years. My name is on it from one year, but thankfully not this year. And that's for the entrant who scores the lowest out of all the people, um, who are involved, uh, with that particular competition. [00:04:52] But at least you get to take one prize home. I am quite lucky, as I do know pretty much every judge personally, many of them I've judged alongside for a lot of years, so a few of them were kind enough to tell me what had been discussed and what I might do to improve. Even after all these years, you do have to keep developing it, it would be, well apart from anything else, it would be very boring if you didn't. [00:05:16] And every other photographer at the convention will be doing exactly the same thing, except maybe the overall winners, who I'm guessing are enjoying a little champagne and admiring their own work, at least for the next day or three. Anyway, it turns out one errant shiny button and one pair of shoes that I could have placed more prominently and I might just have made it to be the bride not the bridesmaid. [00:05:40] This year's target, the one coming up, that is 2024, is to get my shit together on the post production side. All my life I've constructed images in camera and not really needed to focus too much on Photoshop, though I do love the power of it and I really love The whole process of putting an image together, but I really do think it's time for me to up my game with Adobe's finest. [00:06:05] Uh, there were also a ton of meetings, some formally arranged with others being far more impromptu and involving a pint. It was so good to see the people who make many of our bespoke products. So we saw Graphistudio, we saw Kaleidoscope, these guys supply the stuff that we supply our clients. It was wonderful to catch up with them, as well as the editors of various magazines that I write for. [00:06:27] Though that does now mean there's a load of work for me to do and the corresponding deadlines to contend with. And if that weren't enough, and there was certainly plenty going on, there is of course an entire program of workshops. And this year, Sarah and I were having a ball running two. A superclass on headshots and a masterclass on simple but effective lighting. [00:06:50] Both of the workshops, thankfully, were chock full. The second, the masterclass, was standing room only. So a huge, huge, huge thank you. Know who you are to everyone who came and laughed our way through many hours of creating images. One of the best things about the convention is it really is all about energy Which brings me, neatly, or maybe not so neatly, depending on your view, to the thing that occurred to me this week. [00:07:17] And it's a very simple thing. It's that you walk energy. into the room.  [00:07:24] Simple thing, huh?  [00:07:26] It doesn't matter whether you're running a workshop or you're with your client, the energy of the room is almost entirely down to what you bring in with you. And if you don't have it, you can bet your delegates, your audience, or your subjects won't have it either. [00:07:41] I am not saying, I'm not saying you need to be loud. I know I am quite loud or out there, uh, but you need to have an energy about you, a positivity. You need to be on 10. For me, it's reasonably easy. The fact that I have someone in front of me just seems to trigger something in me. It brings out the performer and it's important that it's a performance and not an act. [00:08:04] Authenticity is crucial. The lie of acting will very quickly be found out. A performance, on the other hand, is exactly what it is. You and you at the fullest of your ability being truly present, truly engaged in the moment and the people around you. Sometimes, if I'm honest, I really don't feel up to a shoot or I'm not massively full of energy and I have to take a breath and remember that it's me that drives the shoot. [00:08:32] It's me that provides the pulse. [00:08:35] It's me that defines it.  [00:08:37] I have to find whatever it is in me that will define how the shoot or the workshop is going to go. I have to be on a 10. Always. I don't know if you've ever heard of it, there's a thing called the Laughter Club. It was first popularised by an Indian physician called Madan Kataria. [00:08:57] I think I've pronounced his name correctly, apologies if I haven't. And this is where groups get together and deliberately laugh. But the effect on the brain, even though they're doing it deliberately, and not necessarily for any good reason, has exactly, is exactly the same as if you went to a comedy club. [00:09:16] The effect on the brain, it doesn't care that the laughter isn't because you're out being entertained. It doesn't care, it doesn't know that the laughter might not be real. It has the same effect on your brain. The trick to this, and this is to take a quote from Wikipedia, is that the brain does not know we're faking it. [00:09:38] It's as if you were genuinely laughing. It's as if you were genuinely happy. Well the same is true when you put yourself on a 10 The same is true if you talk yourself into being energetic, if you talk yourself to being present, you will feel energetic, you will feel present, just as laughter in a laughter club makes you feel like you're having a funny moment. [00:10:02] The same endorphins, the same processes. So it's not just that you will give out, but that you will end up feeling the same way. Not only will your clients feel it, you will feel it. And this is also the same way I prep to record this podcast. It can't work if I'm not feeling it, so I have to feel it every time. [00:10:22] As an aside today, I've been sitting here waiting for the moment to record it, uh, because there's been, uh, an Amazon delivery waiting and waiting. It's eight stops away, six stops away, and all the way up until it's nearly here, and then I realized I can hear the van. I can hear the driver. So I've just had to leg it down the road, uh, knock on his door and say, look, they're going to the wrong house. They should be at the studio and got my delivery. And of course that puts you in the wrong frame of mind to come back and do the podcast. But I still had to sit, get my head in it and figure out what I wanted to feel, what I wanted to convey. And why bother? I mean, why is it important? [00:11:02] Well, if your clients are having a good time, they will to put it absolutely simply, spend more. Partly because if they've loved it and you've formed positive associations and memories with the shoot and partly because if you're working at a hundred percent, you'll be more creative. But if you bring the two together Well, that can only increase the odds of getting your best sales. [00:11:25] Anyway, back to the here and now. As I'm busily rebuilding our Mastering Portrait Photography website, something that is slow going, but I am honestly really enjoying it. We will release it in the next few weeks. And I've always loved being a coder, though I was never, ever particularly talented at it. But it is quite nice to spend time absorbed in HTML, CSS, JavaScript, API documentation. [00:11:48] Uh, you know, if you know, you know what I'm talking about.  [00:11:51] Anywho, thank you for staying here until the end of this podcast. My target this year is to get back to doing them weekly, which is how I started out. This might not be entirely realistic given the diary that I have, but it is still my ambition. [00:12:07] Shorter episodes, But more of them. And, well, we'll see. As always, if you have questions or feedback, please do drop me a line. I can always be reached at paul@paulwilkinsonphotography.co.uk, that's paul@paulwilkinsonphotography.co.uk. Or leave us a 5 star rating on Apple's podcast app as it helps to drive SEO up massively and every little helps. [00:12:28] If you're interested in any of our upcoming workshops, please head to paulwilkinsonphotography.co.uk and then just search out the coaching section or more simply just Google Paul Wilkinson Photography Workshops. If you'd like to hear more episodes they can be found on all popular podcast players or head over to the spiritual home masteringportraitphotography.com where you can find the entire Back Catalog and a whole heap of other resources dedicated to the art, the craft and the business of portrait photography. And whatever else you do in the coming week, remember, be kind to yourself. Take care. [00:13:07] ​

Fluent Fiction - Hungarian: The Comedic Linguist: Finding Laughter in Tongue Twisters Find the full episode transcript, vocabulary words, and more:fluentfiction.org/the-comedic-linguist-finding-laughter-in-tongue-twisters Story Transcript:Hu: Budapest, a Duna-part városának vibráló szívében él egy fiatalember, Gergely névre hallgató.En: In the vibrant heart of Budapest, on the banks of the Danube, lives a young man named Gergely.Hu: Már gyermekkorában is kitűnt társaiból azáltal, hogy sosem volt az a fajta fiú, aki könnyen feladja.En: Even in his childhood, he stood out from his peers by never being the type of boy who easily gives up.Hu: Gergely olyan volt, aki megragadja a bika szarvát - még akkor is, ha a bika néha viccesen kinéző.En: Gergely was someone who grabs the bull by its horns - even if the bull sometimes looks funny.Hu: Egy nap Gergely, mint minden héten, ott feküdt a Napsütötte Szemle rakparton kitett mangalicában, fején bajusszal és erdős, sűrű szemöldökével.En: One day, like every week, Gergely laid in the sun on the Napsütötte Szemle embankment, with a mustache on his head and with thick, bushy eyebrows.Hu: Egy szórakozott gitáros játszott a közelben, a hídon pedig városnéző turisták párizsi csókoltak a híres gyönyörű Dunai panoráma előtt.En: A distracted guitarist played nearby, while tourist couples kissed on the famous bridge in front of the beautiful Danube panorama.Hu: Ezeken a napokon Gergelynek volt egy megszokott rituáléja: természetesen megpróbálta elsajátítani a nehezebb nyelvtörőket.En: On these days, Gergely had a habitual ritual: he naturally tried to master the more difficult tongue twisters.Hu: De nem volt olyan könnyű, mint ahogy elképzeli.En: But it was not as easy as he imagined.Hu: "Kerék röpke rekettye, nem gömbölyű," próbálkozott Gergely.En: "Kerék röpke rekettye, nem gömbölyű," Gergely tried.Hu: Az emberek széttárt kezekkel nézték őt, ő pedig mindig egy nagy mosollyal folytatta a próbálkozását.En: People looked at him with their hands spread wide apart, and he always continued his attempts with a big smile.Hu: "Nyírfanyírógép.En: "Nyírfanyírógép..." he tried again.Hu: " próbált újra.En: In addition to this, he followed his usual daily activity: he watched the fountain in Várkert Bazár, ate his favorite lángos at Aranyhalka Büfé.Hu: Ezenkívül ő is követte a megszokott napi tevékenységét: megnézte a Várkert Bazár szökőkútját, ette a kedvenc lángosát az Aranyhalka büfében.En: He didn't care about the people around him who often smiled at his words.Hu: Nem törődött a körülötte lévő emberekkel, akik gyakran mosolyogtak az ő szavain.En: He rather continued trying to master the tongue twisters: "Egy icike-picike pok egy picike pocakon pöckölt."Hu: Ő inkább folytatni próbálta a nyelvtörők elsajátítását: "Egy icike-picike pok egy picike pocakon pöckölt.En: Although he sometimes mixed up the words, he still held onto his attempts.Hu: "Bár néha keverte a szavakat, mégis ragaszkodott a próbálkozásaihoz.En: One day, after returning home to his apartment on Kapás Street, he noticed a letter on the table.Hu: Egy nap, miután a szokásos próbálkozásai után hazaért a Kapás utcai lakására, észrevett egy levelet az asztalon.En: Gergely received a letter from the Laughter Club, saying they needed a guest performer for their next evening show.Hu: Gergely levelet kapott a Nevetés Klubtól, hogy a következő esti műsorukra van szükségük vendégfellépőre.En: He stuffed the letter into his pocket and went for his usual evening walk in the Buda Hills.Hu: Betűrte a zsebébe a levelet, és elindult a szokásos esti sétájára a budai hegyekben.En: Then suddenly, he stopped and slowly started to discover a new idea.Hu: Aztán egyszer csak megállt, és lassan kezdett felfedezni egy új ötletet.En: "What if I became a comedian by using confusing, funny tongue twisters and word mix-ups?"Hu: "Mi lenne, ha a zavarba ejtő, vicces nyelvecskék és a szókeverések segítségével humorista lennék?En: he thought.Hu: " gondolta.En: So Gergely started working on his own show, packing in every confusing word he could think of.Hu: Így Gergely elkezdett dolgozni a saját műsorán, belepakolt minden zavaros szót, amit csak tudott, majd elment a Nevetés Klubba, és bemutatta a saját, vicces nyelvtörő-show-ját.En: Then he went to the Laughter Club and presented his own funny tongue twister show.Hu: A közönség szerette a zavaros szavainkat összekeverő humoristát, aki másképp gondolkodott a világról.En: The audience loved the comedian who mixed up our confusing words and thought differently about the world.Hu: Gergely tehát megoldotta a problémát, és valóra váltotta az álmát.En: Gergely solved the problem and made his dream come true.Hu: Lehet, hogy mindig eszébe jut a zavaros nyelvtörők tanulása közben, de még egyszer sem gondolta, hogy valami rosszat tanítanak.En: Maybe he always remembers the confusing tongue twisters while learning, but he never thought that they taught anything wrong.Hu: És mindig emlékezik arra, hogy ahogy mindig tette, próbált és soha nem adta fel.En: And he always remembers that, as he always did, he tried and never gave up.Hu: És belül mindig erős maradt, még akkor is, ha kívülről néha komikusnak tűnt.En: And he always remained strong inside, even if he sometimes appeared comical on the outside. Vocabulary Words:vibrant: vibrálóheart: szívyoung: fiatalemberman: fiatalembernamed: névre hallgatóstood out: kitűntpeers: társakeasily: könnyengives up: feladjagrabs: megragadbull: bikahorns: szarvátfunny: viccesenlay: feküdtsun: napembankment: rakpartmustache: bajuszhead: fejénthick: sűrűbushy: erdőseyebrows: szemöldökéveldistracted: szórakozottplayed: játszottnearby: közelbentourist: turistákcouples: párizsikissed: csókoltakfamous: híresbridge: hídpanorama: panoráma

Welcome, listeners!  Today, we have the pleasure of hosting a true force of inspiration in the realm of health and wellness. Cathy Nesbitt is not just an advocate but a trailblazer, the founder of Cathy's Crawly Composters (established in 2002), Cathy's Sprouters, and Cathy's Laughter Club. Her dedication to creating a sustainable life has earned her multiple awards as an environmental innovator. Cathy's impact extends beyond accolades; she's a certified Laughter Yoga Teacher, appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the visionary behind Laughter Yoga. Cathy's journey is a testament to the power of motivation through workshops and inspirational speaking, urging us all to embrace a more sustainable and fulfilling lifestyle. Stay tuned as we dive into Cathy's remarkable story and glean insights into living a life that not only nurtures our well-being but also contributes to a healthier planet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womensbizglobal/message

Do you want to strengthen your personal and professional relationships by enhancing communication and building deeper connections? Are you searching for a solution to achieve this desired outcome? Look no further! Our guest, Cathy Nesbitt, will be sharing the power of laughter as a solution to help you achieve this result. Through the magic of laughter, you can cultivate stronger connections and experience enhanced communication in all aspects of your life. Laughter is like a universal language that transcends differences and brings people together. It's a powerful tool for building stronger teams and improving overall well-being. - Cathy Nesbitt In this episode, you will be able to: Discover the transformative power of laughter in enhancing communication and building stronger connections. Uncover the hidden impact of technology addiction on communication and learn how to overcome it. Learn how to incorporate laughter exercises into team-building activities for a more engaged and connected team. Explore the physical benefits of laughter, including stress relief and improved overall well-being. Delve into the mental health benefits of laughter yoga and how it can improve your emotional resilience and happiness. Incorporate laughter exercises into team-building activities Team-building exercises play a crucial role in building a conducive work environment. Kathy Nesbitt introduces us to the concept of laughter exercises as team-building activities aimed at relieving stress and enhancing overall performance. By incorporating such activities, corporations can not only improve the well-being of their staff but also boost productivity and profitability, effectively hitting two birds with one stone. The key moments in this episode are: 00:00:00 - Introduction 00:00:24 - Lack of Communication 00:01:33 = Laughter for Health and Wellness 00:04:56 - Kathy's Crawley Composter 00:06:34 - Laughter Yoga 00:14:57 - Laughter Club Closure 00:16:04 - Laughter Yoga Practice 00:17:15 - Laughter Yoga for Team Building 00:19:21 - Laughter Yoga in Schools 00:20:23 - Laughter Yoga and Mental Health More about Cathy Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club - Zoom Laughter Tuesdays - Free 9:30 AM Eastern Time, Every Tuesday 30 minutes super fun, self care. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Connect Connect with me here: • https://thedougthompson.com • https://www.twitter.com/thedougthompson • https://www.youtube.com/@thedougthompson • https://www.youtube.com/@thedougthompson • https://www.facebook.com/thedougthompson • https://www.linkedin.com/in/thedougthompson/ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-doug-thompson/support

Ellen Kamhi talks with Cathy Nesbitt, a Health and Wellness Advocate, and the Founder of Cathy's Crawly Composters, Cathy's Sprouters and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. https://www.cathyscomposters.com/

Dive into a unique blend of environmental passion and holistic healing in this episode of Small Business Origins. Join John Kelley as he converses with Cathy Nesbitt, the brilliant mind behind Cathy's Laugh Factory. Discover the transformative power of composting and its pivotal role in our ecosystem. But that's not all; Cathy also delves deep into the rejuvenating world of laughter therapy, revealing its profound impact on mental well-being. This episode is a delightful journey from the intricacies of earthworms to the infectious sound of genuine laughter. If you're seeking a blend of eco-consciousness and a dose of daily joy, this episode is a must-listen! Chapters: 00:02:33 Revolutionize Your Business Operations With Wingman: The All-in-one Marketing Automation Software 00:05:34 The Unexpected Consequences Of A Closed Landfill 00:09:07 Negative Effects Of Monocropping: Soil Addiction To Chemicals 00:12:19 Worms Reduce Waste By 80% In Small Totes 00:16:57 The Vision Of On-site Waste Management And Compost Creation 00:19:43 Recognition Of Unmet Demand And The Need For Adjustments 00:24:50 The Healing Power Of Laughter: Oxygenating The Brain And Finding Solutions 00:26:03 Challenges Of Solitary Confinement And Isolation In Long-term Care Facilities 00:29:51 The Power Of Laughter Therapy: Exploring The Benefits And Skepticism 00:30:55 The Benefits Of Laughter Wellness: A Cardiovascular Workout With Therapeutic Effects 00:36:34 Laughter Yoga: Spreading Joy And World Peace 00:38:22 Rediscovering Social Interaction After Lockdown 00:41:04 Laughing For The Health Of It: Connecting And Finding Joy Tweetables: "Laughter is a universal language. It's the sound of joyful breathing." - Cathy Nesbitt "Our body doesn't know the difference between real or imagined laughter." - Cathy Nesbitt "Our brain is the thinker. Our body is the feeler." - Cathy Nesbitt Links Mentioned: Cathy's Website Her Twitter Her Instagram Her Facebook Her YouTube Her LinkedIn Beefy Marketing Every Business Needs a Wingman John Kelley's Links Small Business Origins Podcast Don't Click Me

My special guest is Cathy NesbittDo you want to gain a deeper understanding and newfound enthusiasm for cultivating your own food? Look no further. Our guest, Cathy Nesbitt, has the solution to help you achieve this desired outcome. She will be sharing insights and techniques that will empower you to experience the benefits of producing your own sustenance. Get ready to unlock the myriad advantages of growing your own food and embark on a journey towards self-sufficiency and sustainability.In this episode, you will be able to:Discover the promising advantages of harmonizing with nature through worm-enabled indoor composting.Unlock the hidden potential and profits in fostering your own homegrown food supply.Experience the transformative mental and physical rewards of maintaining a garden, with surprising allies like worms.Uncover the powerful role of laughter in enhancing overall wellness and productivity.Dive into the inspiring journey of Cathy Nesbitt, a true emerald in the business of worm composting.Meet Cathy Nesbitt, the spirited founder of Cathy's Crawley Composters. A passionate advocate for health, wellness, and green living, she steps up the game as an environmental innovator since 2002. With a knack for sharing her wisdom in a delightful and infectious manner, Nesbitt motivates people to embrace sustainable lifestyle. She is not only a certified Laughter Yoga teacher but was also bestowed the title Laughter Ambassador. Armed with a heart for gardening and an unquenchable enthusiasm for cycling, Cathy is a force determined to spread her treasured wisdom about food cultivation.The resources mentioned in this episode are:Visit Cathy's Crawley Composters website to learn more about indoor composting with worms and how it can benefit your home, school, or business https://www.cathyscomposters.com/ https://www.cathysclub.com/Explore Cathy's Sprouters for information on growing your own fresh veggies and herbs in small spaces like condos or basement apartments https://www.cathyscomposters.com/Consider starting a container garden with potted plants and herbs to have fresh produce at your fingertips.Connect with Cathy's Laughter Club to learn about the mental and physical health benefits of laughter yoga and how it can improve your well-being.Join Cathy's workshops and inspirational speaking events to gain motivation and strategies for living a more sustainable life.Purchase Cathy's book or attend her speaking engagements to dive deeper into her insights and strategies for resilience in life, love, and business.Follow Cathy on social media for updates, tips, and inspiration on living a more sustainable and resilient lifehttps://www.facebook.com/CathysCrawlyCompostershttps://www.linkedin.com/in/cathynesbitt/https://www.youtube.com/user/rhgn2112 https://twitter.com/SquirmTake advantage of Cathy's expertise as a certified Laughter Yoga teacher and book a laughter yoga session or workshop for your group or organization.Explore Cathy's cycling adventures and connect with her as a fellow cyclist for tips and inspiration on incorporating biking into your life.Contact Cathy directly for any specific questions or inquiriesConnect with me here:https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQwhttps://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQwhttps://www.twitter.com/https://twitter.com/Kim_Hayden1https://www.facebook.com/KimTalkscahttps://www.resilientnewmedia.comhttps://www.linkedin.com/in/kim-hayden-74a203181/

Francine Shore, Certified Laughter Yoga Instructor, co-founder and Creative Director of NYCs first Laughter Club promoting health and wellness, joins Leah Smart to discuss how laughter can be a healing tool, especially during challenging times. They dive into the health benefits of laughter yoga and how through laughter, we can find connection, joy, and a way to cope with trauma. Follow Leah on LinkedIn Follow Francine on LinkedIn

Today's guest, Cathy Nesbitt, has based her job around teaching people how to laugh! She also sells worms for in home composting!

Cathy Nesbitt discusses the benefits of laughter and how it can help reduce stress and create a more cohesive work environment. Nesbitt was appointed a laughter ambassador in 2017 and has since been doing team-building exercises with corporations. These exercises involve clapping, chanting, playing, and laughing to increase creativity, reduce stress, and break down barriers. Laughter yoga was created in 1995 and involves 40 foundational exercises to help people be childlike and have fun. Nesbitt is the founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Nesbitt is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Listen in and laugh it up! Connect: https://www.cathysclub.com/  https://www.cathyscomposters.com/⁠  https://www.facebook.com/CathysCrawlyComposters  https://www.linkedin.com/in/cathynesbitt/  https://www.youtube.com/user/rhgn2112  https://twitter.com/Squirm +++ Free copywriting class: ⁠thevirtualmama.com/alexcopy⁠ Listen to our entire library of episodes and more on the show website: ⁠PRAfterHours.com⁠. Check out Chica and the Man ⁠here⁠. Drop a buck in the tip jar⁠ ⁠⁠here.⁠ Announcer: ⁠Mary McKenna⁠. PR After Hours Theme: ⁠https://filmmusic.io⁠ "Bossa Antigua" by Kevin MacLeod (⁠https://incompetech.com⁠) License: ⁠CC⁠. ⁠Sound effects.⁠ This PR After Hours Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2023, all rights reserved. No reproduction, excerpting, or other use without written permission. As an Amazon Associate, we earn a small commission on some of our Amazon links. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-greenwood1/message

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. In addition to listening to the episode, you can watch a video of their discussion on our YouTube Channel.  And be sure to subscribe to support the podcast! For general information about the podcast, send an email to info@beinhakerlaw.com To follow Mitch and the podcast, go to linktr.ee/beinhakerlaw. You can subscribe and listen to episodes on Apple Podcasts, Google Podcasts, Amazon Music, Spotify and most other directories. Please review us whenever possible and thanks for your continued support! Sponsorships and paid guest appearances are available. Connect with us by email or on social media. The Accidental Entrepreneur is brought to you with the help of our sponsor, AWeber - the world's leading small business email marketing and automation service provider. Since 1998, AWeber has helped more than 1 million small businesses, entrepreneurs through its suite of web-based email marketing, automation tools and education. AWeber – the best option when it comes to marketing your business. Visit http://bit.ly/3HK3DVB for more information and to sign up for a trial account. We are also brought to you by TAB. Since 1989, The Alternative Board (or TAB) has been one of the leading peer advisory and business coaching organizations for independent business owners and CEOs across the world. By facilitating peer advisory boards, private 1-on-1 coaching and strategic planning services, TAB helps business owners improve their businesses in ways that change their lives. https://www.thealternativeboard.com/jersey-shore-north Also brought to you by Beinhaker Law, a boutique business & estates legal practice in Clark, NJ. To learn about shared outside general counsel services and how to better protect your business, visit https://beinhakerlaw.com/fractional-gen-counsel/ Opening music written and performed by Howie Moscovitch and Made to Order Music. For more information about Howie and his music services, visit https://howiemoscovitch.com/made-to-order-music/ Please support our affiliate sponsor (https://beinhakerlaw.com/podcast-affiliates/) One of One Productions - a New Jersey-based studio, just over the George Washington bridge, that caters to the booming business of podcasting. Be sure to check out the guesting kit that they've created exclusively for our listeners! https://one-of-one-productions.myshopify.com/products/mitchell-beinhakers-guesting-kit Also, support the show and get your own podcast merch! (https://beinhakerlaw.com/podcast-store/) The Accidental Entrepreneur is a trademark of Mitchell C. Beinhaker. Copyright 2018-2023. All rights reserved.

Watch out! There may be worms in the house.Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.Join Cathy on Tuesdays at her virtual laughter club. The meet-up is virtual but the laughter is real.https://cathysclub.com/Cathy's Crawly Compostershttps://www.cathyscomposters.com/Buzzsprout - Let's get your podcast launched! Start for FREEAltogether Domains, Hosting and More Bringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business Cards Let's speed up your follow up. Get a digital business card.Small Business Legal Services Your Small Business Legal Plan can help with any business legal matter.Designrr Get Instant Transcripts from your Podcast, Video, or Webinar Riverside.fm Professional Remote Content Creation StudioDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPlease Rate & ReviewVisit Altogether Marketing LLC

Cathy Nesbitt (aka 'The Worm Woman') is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga.   http://www.cathyscomposters.com/ http://www.cathysclub.com/ http://www.cathyssprouters.com/ https://www.facebook.com/cathyscomposters/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm

Teatime with Miss Liz joining and bringing a couple of giggles and chuckles is the fabulous Cathy Nesbitt. Cathy Nesbitt Multi-award-winning entrepreneur Cathy's Crawly Composters, Cathy's Sprouters, Cathy's Laughter Yoga, Organo Gold January 19th, 3 pm EST LIVE SHOWS AND MULTIPLE PODCASTS, APPS AND PLATFORMS Bio: Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live more sustainably. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy Nesbitt Multi-award-winning entrepreneur Cathy's Crawly Composters, Cathy's Sprouters, Cathy's Laughter Yoga, Organo Gold https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.facebook.com/CathysCrawlyComposters https://twitter.com/Squirm https://www.youtube.com/user/rhgn2112 --- Send in a voice message: https://podcasters.spotify.com/pod/show/misslizsteatimes/message

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 Dreams: Growing Cathy's Laughter Club Traveling, Speaking, and Laughing Introduce Them to: Colin Mockery Patch Adams Favorite Book, Movie, or Podcast: Favorite Book is The untethered Soul by Michael Singer Contact them at: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm https://www.facebook.com/CathysCrawlyCompost

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 Dreams: Growing Cathy's Laughter Club Traveling, Speaking, and Laughing Introduce Them to: Colin Mockery Patch Adams Favorite Book, Movie, or Podcast: Favorite Book is The untethered Soul by Michael Singer Contact them at: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm https://www.facebook.com/CathysCrawlyCompost

Episode: 111Today's guest on Your Purposeful Life with Adrian Starks is laughter and health wellness expert, worm advocate, ecopreneur and speaker, Cathy Nesbitt.  Join us on this episode as I speak with guest Cathy Nesbitt as she brings the importance and power of laughter to the show and how to create a habit of getting our daily D.O.S.E. She also brought some crawly composters along who didn't mind waiting in the green room to show us why having worms in our compost will help to resolve some of the mess we are making with too much overflow of trash in our landfills and oceans. There is something floating in our oceans that will gross you out and also piss you off! It's a messy situation.  Watch the full video of this episode on our youtube channel: https://youtu.be/UIEj9ZxwjFk

In this weeks episode of "Glass Half Full" Chris Levens talks with Cathy Nesbitt. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017.https://www.cathysclub.com/https://www.cathyscomposters.com/https://www.cathyssprouters.com/https://www.linkedin.com/in/cathynesbitt/https://www.facebook.com/CathysCrawlyCompostershttps://www.youtube.com/user/rhgn2112https://twitter.com/SquirmZoom Laughter Tuesdays9:30 AM Eastern Time, Every TuesdayRegister in advance for this meeting:https://us02web.zoom.us/meeting/register/tZIqfuihrj8jGdGXpEcAbWVnXAX32PoM_DGUAfter registering, you will receive a confirmation email containing information about joining the meeting.Cost: Free!Support the show

how to start your own worm farm in 2022IntroductionIf you want to start your own worm farm, the process is surprisingly easy. You'll need some supplies and a little initial investment, but once you've got those in place you'll be able to grow worms for years to come. Here's how:How to finance your worm farmFinancing a worm farm is simple, but it's also one of the most important steps to take before you get started. Worms are low maintenance and don't require much care, but they do need some basic necessities like water and food. In addition to this, your worms will generate waste that you'll need to dispose of from time to time.If you're looking for a reliable way to finance your worm farm, consider becoming an affiliate partner with one of the major companies that sell worms online. Choose the business model that works best for your needs and join their affiliate network today!select the type of wormsYou'll need to select the type of worm that's best suited to your conditions and needs. If you're hoping to start a very small worm farm, red wigglers are the way to go. Nightcrawlers are larger and can handle more waste than red wigglers, but they are also slower moving and less efficient at processing food scraps into compost (the final product). Red wigglers make for a good compromise between these two factors: They're quicker than nightcrawlers but more efficient than them as well.In general, red wigglers are better suited for indoor applications because they don't need much space (which makes them easy to manage in small spaces like bedrooms) and thrive in cooler climates—unlike their larger cousin the nightcrawler that prefers warmer temperatures above 70 degrees Fahrenheit (21 degrees Celsius), which means it would be difficult for an indoor worm farm using this species outside during winter months or colder regions where temperatures fall below freezing regularly throughout autumns or springs.)Worm bin sizeThe ideal size for your worm bin is one that allows you to reach into the center of the bed and easily grab up to about five worms at once.In this configuration, you can fit around 100 worms in a single cube without having to worry about overcrowding. Therefore, if you want to start with 30-50 worms (the recommended minimum number of worms), then you'll need 10-15 cubes total.food supplyWorms will eat just about anything but they prefer things that are easy to digest. Here are some of the most common foods you can feed them: Fruit and vegetable scraps (no citrus or onion peels, please) Eggshells Grains (rice, oatmeal, wheat) Coffee grounds and tea leaves (unused)These items can be added directly to your worm bin after being chopped or ground up into small pieces. You should also add a small amount of soil from time to time as this will give them something else to chew on. The worms will process these materials and produce castings that contain valuable nutrients for your soil. Environment controlEnvironment control is another important factor. The temperature of the worm farm should range from 60 to 80 degrees Fahrenheit, and the humidity should be maintained between 60-80%. The lights should be kept on at night so that they can eat more food and grow faster. Air circulation is also necessary; this helps keep your worms healthy because it prevents them from getting sick easily.Harvest wormsHarvesting your worms is easy and fun. You can harvest them at any time, but the best time to do so is when you need to feed them or see if they've produced any eggs or cocoons.To harvest the worms, gently turn over each tray so that the bottom faces up and all of the waste falls into a bucket. Then take out one tray at a time and place it in an area where you want to spawn more worms (such as on top of another tray). Remove any cocoons from this tray and put them back down into their original trays before removing them completely from your system.you can farm worms!Worm farming is a great way to recycle food waste and create compost for your garden. Not only can you use worms to fertilize the soil and make compost, but you can also sell them for profit. If you're interested in starting your own worm farm, here are some tips to keep in mind:Choose the right type of worms: Red wigglers (also called redworms) are ideal for composting organic waste because they eat quickly and reproduce quickly. They grow up to 1/2 inch long and thrive at temperatures between 50-80 degrees Fahrenheit during cooler months and warmer months when temperatures reach 80 degrees or higher. Earthworms also work well for composting, but they're smaller than red wigglers (3/4 inch long) so it takes longer for them to break down organic matter like food scraps into usable soil amendments such as worm castings that help plants grow faster and better. Whichever type of earthworm you choose depends on what size container suits your needs best—you may have more room in an indoor kitchen countertop space with less light exposure than outdoors where there's direct sunlight exposure every day!ConclusionWorm farming is a great way to go green and help the environment. The worms will eat your food scraps, which would otherwise be dumped in landfills or on farms as fertilizer. The waste from the worms can then be used as a natural fertilizer for plants in your garden or backyard! Worms are easy to care for and don't require much space, making them perfect pets for people with limited resources like apartments or gardens. https://www.cathyscomposters.com/ https://www.cathyssprouters.com/ https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.facebook.com/CathysCrawlyComposters https://www.youtube.com/user/rhgn2112 https://twitter.com/SquirmCathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. https://crnesbitt.myorganogold.com/ca-en/Bradford, Ontario(905) 775-9495Toll Free: 1-888-775-9495Follow us and subscribe here:http://www.creativeentrepreneurship.nethttp://creativeentrepreneurship.locals.comhttp://greybugphotography.com ★ Support this podcast on Patreon ★

Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener.https://www.cathyscomposters.com/

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. Social Media: https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 Website: https://www.cathyscomposters.com/ Freebies: Zoom Laughter Tuesdays 9:30 AM ET, Every Tuesday Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIqfuihrj8jGdGXpEcAbWVnXAX32PoM_DGU After registering, you will receive a confirmation email containing information about join. --- Send in a voice message: https://podcasters.spotify.com/pod/show/entrepreneurtalks/message

In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Cathy Nesbitt about the need of laughter in a mental health tsunami. Cathy Nesbitt (https://www.linkedin.com/in/cathynesbitt/) is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Check out BELAY here. Check out Backblaze at www.backblaze.com/hci. Head over to setapp.com/podcast to listen to Ahead of Its Time. Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

–What are the benefits of vermicomposting–Turning your passion into a business –Why happiness is the key to unlocking your health Bio and Information: Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.Contact for Cathy Nesbitt https://www.cathyscomposters.com/ http://www.cathysclub.com/http://www.cathyssprouters.com/https://www.linkedin.com/in/cathynesbitt/https://twitter.com/Squirmhttps://www.facebook.com/CathysCrawlyCompostershttps://www.youtube.com/user/rhgn2112  The Small Business Show is the official podcast for Garuda Promo and Branding Solutions. For more information visit Website: http://www.garudapromo.com​​Instagram: https://www.instagram.com/garudapromo/​​Facebook: https://www.facebook.com/garudapromoTwitter: http://www.twitter.com/Garuda_Swire​Linkedin: https://www.linkedin.com/in/swire-ho-thepromoguy-6b9Pinterest: https://www.pinterest.com/garudapromo/YouTube: https://www.youtube.com/c/Garudapromo88/videos #thesmallbusinessshow​​​ ​​​ #gaurdapromobranding​​ #smallbusinessmatters #smallbusinessstrong

In this episode, we talk to Cathy Nesbitt. She is a Health and Wellness Advocate. She is the founder of Cathy's Crawly Composters (Est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. She is also a certified Laughter Yoga Teacher. Working title is Cathy Crawly Laughing Bean Queen. During this episode we talked about how to set up your own vermicomposting, what to avoid putting into the composting as well as the pro's from doing vermicomposting. We also took a look at how a daily dose of laughter could be beneficial to your health.   Links from the episodes: https://kisstheground.com/ (Kiss the Ground Documentary) http://www.cathysclub.com/#events (Cathy's Weekly Zoom Laughter Club) https://www.youtube.com/watch?v=Ybb59-W7HNU (Squirm - )The Cathy's Crawly Composters Story Where can people find Cathy? https://www.facebook.com/cathyscomposters/ (Facebook ) https://www.linkedin.com/in/cathynesbitt/ (LinkedIn) https://twitter.com/Squirm (Twitter) https://www.youtube.com/c/CathyRickNesbitt (YouTube) https://www.cathyscomposters.com/products.htm (Website) - Cathy's Crawly Composters http://www.cathysclub.com/ (Website) - Cathy's Chuckle Club KEY TAKE AWAY“When we feel good, we do good.”

Today we are talking to Cathy Nesbitt, Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters, Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. Featuring: -Laughter Yoga - When was the last time you laughed? -Worms have 5 hearts, say what? -A Sprout a Day, keeps the Doc away! Connect with Cathy: cathysclub.com cathyssprouters.com cathyscomposters.com facebook.com/CathysCrawlyComposters

Learn more about the health benefits and applications of Laughter Yoga, with Jeffrey Briar, Director of The Laughter Yoga Institute of Laguna Beach, and Founder of The Laguna Laughter Club. The Laguna Laughter Club is the first club outside India to meet daily, garnering national and international press. Since its inception, more than 20,000 have participated in the Laguna Laughter Club! In this 30-minute interview, Jeffrey will: Discuss the history of Laughter Yoga and growing popularityExplain how Laughter Yoga works, and health benefitsShare his discovery of Laughter Yoga and memorable experiencesProvide information about where you can find a Laughter Club, and receive training!

Worm Advocate, yes you read that right, Worm Advocate, Cathy Nesbitt joins Katherine this week on My Dead Dragon to tell her story of breaking out of the people pleasing life she had found herself in, and heading out and exploring the world. Cathy also tells us about her life in business as an environmental innovator with Cathy’s Crawly Composters, an indoor composting company with a goal of saving the planet. KEY TAKEAWAYS Cathy found herself working lots of different jobs that she didn’t enjoy. She found herself looking for excuses to leave work early and wanted to find something new. Cathy even took night classes just to go out and meet new people. One day Cathy was crying at her desk, her boss called her into the office to talk about why she was upset. As a classic people pleaser she told him that she was unhappy and expected the worst. However the next day she came in and there was a copy of Your Erroneous Zones by Wayne Dyers, which changed her life. Traveling allowed Cathy to connect with that part of herself that is life giving. Talking to an au pair while abroad Cathy decided she wanted to learn a new language and live abroad. We spend too much time at work. We see our work families more than our own. Cathy decided that she would live her life and not live it for other people. Life is so remarkable when you’re connected and able to honor what you came here to do with your gifts and talents. Be the leading role in your own life, you’re not a supporting character. What is it that you want to do? It’s there waiting for you, you just need to ask for it and take action. BEST MOMENTS ‘Nobody sits and cries at their desk for nothing’ ‘Write it down so the universe knows you’re certain’ ‘The fear is there to keep you in your box’ EPISODE RESOURCES Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribeFree Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditationhttp://www.cathyscomposters.com/https://www.instagram.com/cathyscomposters/ https://www.facebook.com/CathysCrawlyCompostershttps://www.youtube.com/user/rhgn2112 https://www.linkedin.com/in/cathynesbitt/ Online Laughter Yoga Leader Training. Next class: February 5 & 6, 2022 www.cathysclub.com ABOUT THE GUEST Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ABOUT THE HOST Transformational Life Coach and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the...

Cathy Nesbitt is a health and wellness advocate. Founder of Cathy's Crawly Composters around 2002, Cathy's Sprouters and Cathy's Laughter Club. She's a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified laughter yoga teacher. Screw The Commute Podcast Show Notes Episode 542 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 03:58 Tom's introduction to Cathy Nesbitt 06:55 Getting started with worms 11:38 Sprouting in jars and magic carpet rides 14:59 Laughter Yoga 22:38 A typical day for Cathy 27:43 The best and worst part of being in the worm business 33:55 The Living Composter Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Disabilities Page - https://imtcva.org/disabilities/ Cathy's website - https://cathyscomposters.com Laughter page - https://www.cathysclub.com Fun Fab Friday video series - https://www.cathysclub.com/#fab Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Audio Books - https://screwthecommute.com/535/ Audio Book Sample - https://screwthecommute.com/536/ Audio Book Update - https://screwthecommute.com/537/ Angela Ohlfest - https://screwthecommute.com/541/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

I interview Cathy Nesbitt. Cathy is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. She's on a mission to put worms in every living space. Indoor composting with worms. You can imagine that not everyone wants to have worms in the house. Cathy started her worm empire (Cathy's Crawly Composters) in 2002. Although she believes worms will play an ever-increasing role in waste management, soil production, and therefore food security, she stated that it is essential that we learn how. Cathy is also known as Cathy Crawly Laughing Bean Queen. She offers simple solutions for some of today's challenges—worms for amending the soil, sprouts for eating, and laughter for overall health and wellness. Cathy told us that Laughter yoga came to her when she struggled with all the negative energy folks were sending her way about her essential mission. Daily laughter is now a considerable part of her health plan. Laughter is the best medicine. Cathay is very fond of saying that you need your daily D.O.S.E.? dopamine, oxytocin, serotonin, endorphins. The love drugs. Laughter is a beautiful form of self-love.I encourage the listeners to follow her and learn. Everyone has a story, and this is her story.Below are the sites that house her work.http://www.cathyscomposters.com/articles.htmhttp://www.cathyscomposters.com/http://www.cathysclub.com/http://www.cathyssprouters.com/https://www.facebook.com/cathyscomposters/https://www.linkedin.com/in/cathynesbitt/https://twitter.com/Squirmhttps://podcasts.apple.com/us/podcast/composting-change-w-cathy-nesbitt/id1516298562?i=1000492365522Visit our Threads store:  https://threads-of-enlightenment.myshopify.com/We shop worldwide to find some of the highest-quality and some limited hard-to-find products online for you. We work closely with many suppliers to get the lowest prices. Enjoy our store!!!!!!. Foxtrot Market Your one-stop-shop for local favorites and today's most exciting brands.Goode Health personalized nutrition that's effective, convenient, and affordable — because everyone deserves gooSemrush SEO content marketing, competitor research, PPC & social media marketing from just one platform.Sol de Janeiro Body-loving products, addictive scents, and luxurious textures to touch all your senses.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/donate?hosted_button_id=2QSM5QR4P2JQQ)

Would you consider having laughter yoga on your first date? Emma Jennings tells us how a couple walked into one of her laughter sessions, and she thought they must have been so in love because they had the time of their life during the session. Later, she found out they were on their first date.In this episode, I have Emma joining me on the show. She is a laughter yogi, works as a freelance editor, and is trained to be a therapist. Emma has a background in publishing, and she is the founding editor of the green guide for London and Juno magazine. She is one of the cofounders of Brighton laughter Club, which has been meeting weekly in the heart of Brighton since 2011. In 2019, she was named the laughter ambassador.Emma will share her laughter journey, how she built a laughter club, her experience having laughter sessions in a school, among other things.Get comfortable and listen to this inspiring episode.Key Talking Points of the Episode:[01:18] How Emma discovered laughter yoga[04:13] How Emma built the laughter club[07:23] Emma's laughter sessions in a private school[11:43] How has laughter enhanced Emma's life?[16:41] Standout moments where someone has come up to Emma and said how laughter has helped them[19:37] Emma's message to anyone unsure of laughter yoga[20:29] Emma's laughter games[22:40] Emma favourite laughing exercises[24:35] Emma's positive messages[27:05] Something many people don't know about Emma Jennings[30:07] The transition between the in-person laughter to moving onlineStandout Quote from the Episode: “Polyvagal theory suggests that we have different ways of being in our nervous system. We can either be in fight or flight. I don't mean when we're poised because we perceive we're under threat or we can be shut down, which is when we know there's a threat and can't escape. It's easier just to shut down, or we can be socially engaged.”Resources Mentioned in the Episode:Molecules of Emotions: Candace PertConnect with Emma Jennings:Brighton CheerfulLinkedInThe Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat, and his happy vibe on the following channels.pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman 

On today's show... Flynny choked on a sausage roll!  Producer Dr. Dave babysat Jay-Jay's dog.  We talk to Rob from a Laughter Club!  Catch us 3-7pm weekdays on More FM & on the ROVA app!  See omnystudio.com/listener for privacy information.

This week on the New Bridge Radio Show Kevin Welcomes Cathy Nesbitt.Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardenerCathy is on a mission to put worms in every living space. Indoor composting with worms. You can imagine that not everyone wants to have worms in the house. Cathy started her worm empire (Cathy's Crawly Composters) in 2002. She believes worms are going to play an ever increasing role in waste management, soil production and therefore food security. It is essential that we learn how.Cathy's working title is Cathy Crawly Laughing Bean Queenhttp://www.cathyscomposters.comSupport the show (https://www.patreon.com/wltkdb)

Hey friends! Todays guest is Cathy Nesbitt a HUGE Health and Wellness Advocate, the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club (which we mainly dive into today - and I have to say Cathy's laugh is infectious.) She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Check out her website to check out the Chuckle Club, and of course if you are interested in worms and composting...

Todays`s episode we have special guest Cathy Nesbitt Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. In this episode, we will talk with Cathy about her work Laughter therapy. --- Support this podcast: https://anchor.fm/rasel-chowdhury2/support

This is Java Delight! With your hosts: Brandon Croucher & Ilse Pieterse and Guest Host: Dave Brown It's Mindset Monday, and that means the start of our show is focused on our mindset and mental health. Join us in the discussion with our guest host Dave Brown. Then, we'll be interviewing our special guest, Cathy Nesbitt. Our guest is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. Laughter is the best medicine. Have you had your daily D.O.S.E.? dopamine, oxytocin, serotonin, endorphins. They love drugs. Laughter is a wonderful form of self-love. http://www.cathyscomposters.com/ http://www.cathysclub.com/ http://www.cathyssprouters.com/ It's going to be a great episode on Delight's Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #javadelight #mindsetmonday

Laughter Club!  Yes, a laughter club!  And Cathy loves to laugh!  Interesting conversation about laughter and how Cathy came about becoming a Laughter Yoga Instructor and Leader.Along with this, she also has a worm business, which she started in 2002 when Toronto Canada closed their landfill.  Cathy and I discussed how it is interesting that if you are crying alone people feel empathy, yet if you are laughing alone, they think you are "crazy".  Laughter is so important.  It helps to relieve stress and pain.  And as Cathy points out, it exercises your body without working hard at it! :)Laughter it contagious - spread it!Fun fact!!  Cathy does NOT own a cellphone.  Amazing!You can reach Cathy at http://www.cathysclub.com/She also provides FREE online Laughter Yoga sessions, and incorporates other energy modalities.  She says it is about "self-care".More about Cathy:Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener.I am on a mission to put worms in every living space. Indoor composting with worms. You can imagine that not everyone wants to have worms in the house. I started my worm empire (Cathy's Crawly Composters) in 2002. I believe worms are going to play an ever increasing role in waste management, soil production and therefore food security. It is essential that we learn how.My working title is Cathy Crawly Laughing Bean QueenI offer simple solutions for some of today's challenges. Worms for amending the soil, sprouts for eating and laughter for overall health and wellness.Laughter yoga came to me at a time when I was struggling with all the negative energy folks were sending my way about this important mission. Daily laughter is now a huge part of my health plan.Laughter is the best medicine. Have you had your daily D.O.S.E.? dopamin, oxytocin, seratonin, endorphins. The love drugs. Laughter is a wonderful form of self love.As an entrepreneur, I have created a magical life and would love to share my journey with you and your listeners.New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)

Laughter is the best medicine. We have a mental health tsunami. I would love to chat about how laughter helps us feel better, connect more and raise our vibration. Laughter has helped me become more resilient, more productive and make better connections. Laughter is waiting in us all to burst out. It's the 26th anniversary of Laughter Yoga. Laughter helps us to feel better. When we feel better, we do better. Laughter yoga reduces stress, increases energy and vitality. It breaks down barriers. Corporations benefit from laughter yoga by creating stronger teams, increasing productivity and reducing absenteeism. Happy staff, happy customers! We currently have a mental health tsunami on our hands. Laughter is the best medicine. Have you had your daily D.O.S.E.? (Dopamine, Oxytocin, Seratonin, Endorphins - the love drugs) We are in charge of our own pharma. When stressed, we secrete cortisol. Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Leader, Teacher. Appointed Laughter Ambassador in 2017 by Dr Madan Kataria (founder of Laughter Yoga est 1995). Cathy is an avid cyclist and gardener. Connect with Cathy: http://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.facebook.com/CathysCrawlyComposters https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Documentary: Cathy's Crawly Composters 'Squirm' - The Story of Cathy's Crawly Composters http://www.cathyscomposters.com/squirm/home.htm

Learn more about the health benefits and applications of Laughter Yoga, with Jeffrey Briar, Director of The Laughter Yoga Institute of Laguna Beach, and Founder of The Laguna Laughter Club. The Laguna Laughter Club is the first club outside India to meet daily, garnering national and international press. Since its inception, more than 20,000 have participated in the Laguna Laughter Club! In this 30-minute interview, Jeffrey will: Discuss the history of Laughter Yoga and growing popularityExplain how Laughter Yoga works, and health benefitsShare his discovery of Laughter Yoga and memorable experiencesProvide information about where you can find a Laughter Club, and receive training!

She reminds us that laughing heals the soul and it helps empty the most busiest parts of the brain. She is Cathy Nesbitt a certified Laughter Yoga Leader, Teacher, the host of Cathy's Laughter Club and an appointed Laughter Ambassador. In this episode of Unleashed Unapologetically, Cathy helps us see laughter with a new approach. She is that laughter guru who believes that laughter is the remedy we need in our lives while going through the process of becoming our best selves. Known as “The Crawly Laughing Bean Queen” She is a Worm Advocate & Founder of Cathy's Crawly Composters (est 2002). Her business specializes in vermicomposting, and her environmental enthusiasm inspires many to dig through the dirt of worms. Yep, she educates many through her workshops about worm composters and sprout growing. Take A Listen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/uslayconfidence/message Support this podcast: https://anchor.fm/uslayconfidence/support

Imagine belonging to a community that you have to laugh with every day. Wouldn't that be awesome? The good news is, you do not have to wait any longer.  Starting from the first of April, you can join my laughter club to come and laugh with me daily, for 10 minutes, and every Wednesday evening, at 7 pm UK time. We'll be doing an entire 40-minute session every week.To add some icing to the cake, I'll create a Facebook group where we can all hang out. We'll have chats, positive vibes, and a platform to share our wins regardless of how small. I'll also be sharing a lot of content in the group. You cannot afford to miss it. I aim to have many lovely people come to laugh with me daily, which will be over zoom. If you don't feel comfortable being on camera, you can just come along and laugh in the background. The power of laughter in a group is amazing. It helps you get to where you need to get to because laughter is so good for us. Laughter triggers the release of endorphins or happy cells when we get spikes of dopamine and serotonin. Laughter also curbs our cortisol levels, which are our stress hormones. So when we're laughing, it naturally makes us feel less stressed and less anxious.  If you want to join the laughter club, send me a DM on Instagram, and I'll send you more details on how to register.The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat and his happy vibe on the following channels;pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman

Welcome to another Sunday Energy Series episode. Today I chat with Cathy Nesbitt about her mission to have worms in every household, how sprouts can become part of your health plan, and how daily laughter can change your life! Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. Cathy is on a mission to put worms in every living space; indoor composting with worms. You can imagine that not everyone wants to have worms in the house. She believes worms are going to play an ever increasing role in waste management, soil production and therefore food security. It is essential that we learn how. Her working title is Cathy Crawly Laughing Bean Queen. She offers simple solutions for some of today's challenges. Worms for amending the soil, sprouts for eating and laughter for overall health and wellness. You can find Cathy here: http://www.cathyscomposters.com/ http://www.cathysclub.com/ http://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.youtube.com/user/rhgn2112 https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theantikalehealthcoach/support

Mike is a certified Laughter Yoga leader and works as a recreation therapist that includes working with seniors while running a senior's outreach program in Hamilton, Ontario. He is also an advocate of mental health with a new-found passion for Laughter Yoga.Laughter Yoga has not only changed his professional life but has had a huge impact on his personal life. He lived with anxiety and depression for many years, with it going undiagnosed. For the last two years, he has experienced no symptoms of my mental illness, and he believes that Laughter Yoga is the reason, therefore inspiring me to pass along this beautiful gift.He got the opportunity to take the Laughter Yoga leader training through my employer in October 2016 and immediately started conducting laughter sessions with my seniors. Currently, he runs five Laughter Clubs through my employer including a monthly session with a bi-weekly session with a Women's Group. In addition, he runs a weekly Laughter Club in two city housing complexes. Since September 29, 2017, he has also been running the Laughing Off Life Laughter Club on Friday evenings.He now offers Laughter Yoga sessions for companies and corporations, seniors with mental health issues, Alzheimer's and responsive behaviors, students, retirement homes and long term care facilities, intergenerational programming with seniors and toddlers, and one on one session with clients.Check out this episode for insights that you can apply in your life.[02:09] - The reason Mike became a mental health advocate[05:29] - Laughter meditation free laughter letting it flow from within. [06:51] - How he was diagnosed with general anxiety disorder boat four years ago, but really didn't want to take medication, things were just getting worse.[11:39] - Sometimes he gets cravings for alcohol especially with this time of year with the sun coming out, it's one of my big triggers[12:39] - Realize that even those little things, we really can change the world with a smile or even a laugh with a stranger.[15:30] - People laughing or crying so much that it actually turns into laughter at weddings and funerals as well.[21:39] - Meaning of an intergenerational session as a recreation therapist, there are ways to do programming.[24:39] - a business where she supports people who, who are in stage three or four cancer.[29:39] - Not dwelling on negativity even though he work in a stressful environment with two young children, five and three years old. I have a mortgage and bills coming out everywhere. [31:30] - When we laughed so much, we were releasing serotonin and dopamine endorphins[37:30] - Exercise to notice the breath at the nose, feel the breath at the nostrils when you breathe in and then feel the sensations as you breatheQuote:“First few months that I was practicing laughter yoga, intentional laughter. I was feeling good, but I wasn't noticing like I noticed now of how much I've really changed as a person because of laughing.”“It's also made me more compassionate. I've always had a lot of, yeah. Compassion for people. I work with people. I work now with the homeless and people.” Links:https://laughingofflife.compete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughterman

Learn more about the health benefits and applications of Laughter Yoga, with Jeffrey Briar, Director of The Laughter Yoga Institute of Laguna Beach, and Founder of The Laguna Laughter Club. The Laguna Laughter Club is the first club outside India to meet daily, garnering national and international press. Since its inception, more than 20,000 have participated in the Laguna Laughter Club! In this 30-minute interview, Jeffrey will: Discuss the history of Laughter Yoga and growing popularityExplain how Laughter Yoga works, and health benefitsShare his discovery of Laughter Yoga and memorable experiencesProvide information about where you can find a Laughter Club, and receive training!

Are you feeling stressed out? With all that's going on in the world -- pandemic, civil unrest, job loss, hurricanes, wild fires -- it's difficult to avoid stress. Laughter therapy, or laughter yoga, might help alleviate some of the heaviness. It's free. It offers numerous mental and physical health benefits. And it's fun. In the field of psychoneuroimmunology, laughter has been studied and found to lower blood pressure, strengthen cardiovascular function, improve circulation, boost immune function, trigger the release of endorphins, and produce a sense of well-being. You'll meet Annie Goglia, a certified Laughter Yoga Leader, who shares her story how laughter transformed her life. You can even join her, virtually, at her Laughter Club. To delve deeper into your exploration of Laughter Therapy, check out the Comedy Cures Foundation and Association for Applied & Therapeutic Humor. The University of San Francisco Osher Center for Integrative Medicine offers classes in Laughter Yoga as well as the Founder of Laughter Yoga, Dr. Madan Kataria.

There’s an old saying in the self-help world: Fake it till you make it. It’s the concept that you envision yourself as the person you want to be which enables you, over time, to actually be that person. The same holds true for laughter. When we laugh all the time we’re engaging in an act of self-healing, even if we fake that laugh. For those who find it hard to laugh by themselves there’s a cure: Laughter Yoga. We take a look at this practice and how it works with Laughter Yoga Master Shelley Bell. She even leads me in some of the exercises! For nearly a decade, Shelley has led groups and taught this gentle yet effective practice and has a lot to say about it, including:•how laughing benefits our health•how Laughter Yoga became a worldwide phenomenon•other unexpected benefits from Laughter Yoga Get ready to laugh your way to joy in this episode of Dream Power Radio. Shelley Bell has been a Certified Laughter Yoga Professional in the Los Angeles area since 2011. She helps people build up their laughter muscle, liberate their laughter and rediscover their inner joy through her Laughter Club, presentations to various groups and team building. She trains people to become Certified Laughter Yoga Leaders through Laughter Yoga International University. Website: www.heartandsoulspace.com

Dr Zieve talks with Jeffrey Briar about the effects of laughter and playfulness on health, and how to make laughter a regular practice. Jeffrey Briar is the director of the Laughter Yoga Institute, based in Laguna Beach, CA, and one of the leading American disciples of Dr. Madan Kataria, the world-renowned exponent of Hasya (Laughter) Yoga. He is also the founder of the first Laughter Club in the world outside India to meet seven days a week. The Laguna Laughter Club has had more than 20,000 participants, and has been featured extensively in both local and international press. Mr. Briar is probably the most experienced Laughter Exercise Leader in the world outside Asia. Read more at lyinstitute.org. If you cannot see the audio controls, your browser does not support the audio element

Learn more about the health benefits and applications of Laughter Yoga, with Jeffrey Briar, Director of The Laughter Yoga Institute of Laguna Beach, and Founder of The Laguna Laughter Club. The Laguna Laughter Club is the first club outside India to meet daily, garnering national and international press. Since its inception, more than 20,000 have participated in the Laguna Laughter Club! In this 30-minute interview, Jeffrey will: Discuss the history of Laughter Yoga and growing popularityExplain how Laughter Yoga works, and health benefitsShare his discovery of Laughter Yoga and memorable experiencesProvide information about where you can find a Laughter Club, and receive training!

Learn more about the health benefits and applications of Laughter Yoga, with Jeffrey Briar, Director of The Laughter Yoga Institute of Laguna Beach, and Founder of The Laguna Laughter Club. The Laguna Laughter Club is the first club outside India to meet daily, garnering national and international press. Since its inception, more than 20,000 have participated in the Laguna Laughter Club! In this 30-minute interview, Jeffrey will: Discuss the history of Laughter Yoga and growing popularityExplain how Laughter Yoga works, and health benefitsShare his discovery of Laughter Yoga and memorable experiencesProvide information about where you can find a Laughter Club, and receive training!

Hans Schwedler is extremely focused on Health and Wellness and although seriously cynical he was keen to find out about the health benefits of Laughter. So he trotted off to a Laughter Demonstration at a large Health Expo, and it wasn’t too long before he ended up on stage laughing his head off completely convinced about the techniques demonstrated. Hans said what he discovered was this form of laughter club is vastly different from the laughter clubs that existed some years ago. This originated in Mumbia, India, as a result he participated in a Laughter Leader training course then started community based Laughter Clubs, where many people have since benefited. But given his earlier training in mental health and wellbeing he decided to donate his time to Aged Care Homes, Retiree Villages, Corporate Organisations and Community Service Organisations like Probus to promote the values of Laughter. Patients and staff at Aged Care Homes derive enormous benefits particularly in mental health, but so does the community at large since mental health is such a huge issue. Laughter sessions consist of gentle exercises with laughter, it’s the universal language, as it knows no culture, gender or race, and brings people together (social bonding), relaxes tenses situations and enables total engagement. Laughter sessions also consist of deep breathing, which helps to release the stress in the body, plus visualisation, music and meditation, which have similar effects on the brain. Go to laughinlife.com.au for more information. There are other benefits as well, listen to this podcast to learn more certainly with Pain Management and with special training for corporations where resilience, teamwork, improving company culture and customer service is always a goal.  

Learn more about the health benefits and applications of Laughter Yoga, with Jeffrey Briar, Director of The Laughter Yoga Institute of Laguna Beach, and Founder of The Laguna Laughter Club. The Laguna Laughter Club is the first club outside India to meet daily, garnering national and international press. Since its inception, more than 20,000 have participated in the Laguna Laughter Club! In this 30-minute interview, Jeffrey will: Discuss the history of Laughter Yoga and growing popularityExplain how Laughter Yoga works, and health benefitsShare his discovery of Laughter Yoga and memorable experiencesProvide information about where you can find a Laughter Club, and receive training!

Drink up! Laugh, stretch, deep breathe, play and honor the Four Directions. Thursdays we put something special in our cups and drink it with a laugh! For the HEALTH of it!

Tickle your body and laugh! For the health of it, and in all the directions! Get ready for a whole bunch of silliness!

Tip your glass! Laugh, as you honor the Four Directions and drink up the positive as you welcome and give thanks each morning at 6:30 AM.

Stressed? Need relief? Drink up a cup of positivity as you laugh with Miss Lafalot and Laughing Lady. Honor the Four Directions as you laugh, deep breathe and stretch your way to healthier mental and physical health each weekday morning at 6:30 AM Pacific.