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In honor of Mental Health Awareness Month, the moms discuss the importance of speaking to children with kindness, supporting young performers, and prioritizing mental health both on and off the stage. Harsh words from adults can leave lifelong scars. Criticism from coaches, parents, or the public can shape self-image and mental well-being.But first they catch up. Congratulations to Kendall on her upcoming graduation from JMU! Melissa is doing a wardrobe purge and getting back to basics. Kelly is on a shopping challenge to find a dress for Brooke's wedding and also a particular gift item. What was their favorite place to visit for dance competitions? Will Jill end up on wikiFeet? Find out!Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!Hey everyone! We want to hear from you! To make sure we're delivering the content you love and shaping the show in the best way possible, we've put together a super quick survey. It'll only take a few minutes, and your feedback will help us make the show even better. Whether you've been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey Hosted on Acast. See acast.com/privacy for more information.
Covering the Commonwealth ft. JMU, UVA, Virginia Tech by Ed Lane
Looking at a huge weekend of spring sports with JMU softball and lacrosse in postseason play and reviewing transfer portal action for the Dukes' football & men's and women's basketball squads.
Covering The Commonwealth ft. JMU, UVA, VT by Ed Lane
Previewing JMU in the AAC lax championship, a look at hoops portal action and a deep dive into the challenges facing JMU baseball in building a consistent winner.
Rob and Todd look back at the lame duck year for JMU sports and give the teams that were boxed out of playing for conference championships some love.
Covering the Commonwealth ft. JMU, UVA, Virginia Tech by Ed Lane
Three Henrico transportation projects are recommended for state funding but another major one is not; police arrest a Henrico teen after he's clocked driving nearly 140 mph on I-64; RavenCon 2025 returns to Henrico beginning tomorrow; 21-year-old sentenced to prison for his role in a crash that killed three JMU students.Support the show
With transfer portals closing this week in football and men's and women's basketball, we look at who is gone and who appears to be staying at JMU.
In this episode Todd and Rob take a look back at the first 25 years of this century and attempt to determine what the best year was for JMU sports.
In this episode of The Monarchists, Mike and Aaron are joined by Jay from The Pride of ODU, Old Dominion University's official NIL collective. The conversation offers a comprehensive update on the collective's goals, progress, and challenges. Jay answers fan-submitted questions, delving into membership growth strategies, revenue distribution among sports, NIL-related regulations, and the evolving impact of revenue sharing (rev share). He also sheds light on ODU's strategic approach in the competitive NIL landscape, touches on collaboration with university groups like ODAF and the Alumni Association, and previews upcoming events to build community engagement and support. The episode blends transparency, strategic insight, and a call to action for Monarch Nation to get involved and support ODU Athletics.For more Old Dominion athletics content, visit https://theprideofodu.com/pages/the-monarchist-podcastTo learn more about The Pride of ODU collective, how to support NIL, and how to become a member, please visit our website at: https://theprideofodu.com/ and https://theprideofodu.com/pages/membershipsConversation Timeline:[00:00] – Intro to the episode and welcome to Jay[01:00] – Purpose of the episode: answering fan questions about the collective[02:00] – Current membership numbers and goals for 2024[05:00] – Spring campaign incentives and upcoming membership push[06:00] – Marketing efforts and digital outreach strategy[08:00] – In-game promotion and working with ODU's MMR partners[10:00] – ODU's learning curve and comparisons to other schools' collective setups[11:30] – Coordination with ODAF and Alumni Association[13:00] – How funds are distributed across sports[15:00] – Budget comparisons with rivals (JMU, ECU, VCU, etc.)[17:00] – Challenges with revenue numbers and market inflation[19:00] – Competitive concerns around sharing financial plans[21:00] – Strategic budgeting and the need for more support[23:00] – Who makes the financial decisions: collective or coaches?[24:30] – How revenue sharing may change the collective's role[27:00] – Rev share vs. NIL and potential benefits of regulated incentives[28:00] – Have any sports met their NIL goals?[30:00] – Market value inflation and sustainability challenges[32:00] – Evolution of The Pride's internal structure and strategy[34:00] – Merging the collective with the university – a possibility?[37:00] – Retention rates of top NIL earners[39:00] – Portal vs. internal retention and cost/value comparison[42:00] – Rise of NIL agents and regulatory issues[45:00] – What are Sun Belt competitors paying? Market overview[48:00] – Playing time as the new NIL value driver[50:00] – Strategic, sustainable budget planning in NIL spending[52:00] – Upcoming events: Spring Game, Mane Event, Watch Parties[53:00] – Summer plans: alumni events, VIP events, beer festival[56:00] – Women's Basketball Golf Tournament promotion[59:00] – Final thoughts: supporting ODU through collective membership[01:01:00] – Wrap-up and call to action
-The Race-A Easter Tradition. -Lee Strobel's just amazing story. -Biden is back. Blames you for debt while yelling. -Spanberger defends IRS -Mother Jones say dogs are bad for environment. Should we start aborting them? -The Left is endorses stabbing of teenagers and the death of Trump. -Youngkin's Screen-Free week is a good start. -JMU says by to DEI And more.
Chad Marx is an entrepreneur, veteran, and the operations specialist behind the Meat Mafia Podcast. After graduating from JMU, Chad made the unconventional choice to enlist in the Army infantry, serving in Alaska and later transitioning through the Army's Career Skills Program. Chad's diverse experiences—from startup internships to military service and launching his own brand, SPRKL—have shaped his disciplined approach to business, fitness, and life. In this episode, Brett sits down with Meat Mafia Podcast's behind-the-scenes ace, Chad Marx. From his early days interning at startups in NYC, his surprising decision to enlist as an infantryman despite having a degree, to launching his own brand SPRKL, Chad shares valuable lessons on discipline, entrepreneurship, and forging a non-traditional career path. Packed with insights on building brands, transitioning from military life, and cultivating relentless discipline, this episode offers a real-world blueprint for anyone striving for personal and professional growth. What we cover:- How sending a DM landed Chad his role with Meat Mafia Podcast and Noble Origins- Chad's unconventional journey: From fraternity president to Army infantry enlistment - The importance of placing yourself in the right environments to unlock opportunity - Why Chad launched SPRKL and the lessons learned from starting a direct-to-consumer business - Chad's experience moving to Austin and quickly building a community from scratch - The power of discipline and routine cultivated from military service Timestamps: (00:00) Chad's transition from Army infantry to Meat Mafia Podcast (07:00) How a 2 AM DM turned into a career opportunity (14:00) The uncommon decision to enlist after college graduation (21:00) Lessons learned from working closely with high-performing military leaders (28:00) Moving to Austin, building community, and embracing discomfort (35:00) Balancing ambition, burnout, and sustained productivity (42:00) Starting SPRKL and navigating early-stage entrepreneurship (49:00) Optimizing diet, sleep, and routine for peak mental clarity *** LINKS***Check out our supplement company - Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organsCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Chad:InstagramXSPRKL WipesConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA
Breaking down the Dukes' spring game, who has hit the portal since JMU's spring ended and what's happening in the hoops transfer portal.
In episode 86 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Katie Schumacher-Cawley, head volleyball coach at Penn State University. Amidst a championship volleyball season, Katie was put to the test as she also battled breast cancer. Tune in for the life lessons she's learned through the experience.
JMU closes its DEI office… The president of VMI's board of visitors resigns… Researchers at UVa explore new treatments for long COVID….
This week the guys talk about spring sports in Augusta County, then tell you what happened in the National Championship on the Women's side and before the game how the teams won the Men's Championship. JMU has new seats for football.
Covering the Commonwealth ft. JMU, UVA, VT by Ed Lane
Jenna is joined by Bandits pitcher, 2023 Athletes Unlimited champion, 3X All American, ESPY nominee, and James Madison and USA Softball alum, Odicci Alexander! They talk about getting ready for the first year of the AUSL, being part of “This is Legendary” - the largest campaign in pro softball history, leading JMU to their first ever WCWS, opening her own facility with SixFour3, always playing for something bigger, the people who mean the most, and more. 00:00:00-00:05:02 Intro/Covering Our Bases 00:05:02-01:00:55 Interview 01:00:55-01:01:59 Bring It Home/Outro Twitter: @BleavInSoftball Instagram: @bleavinsoftball
New faces and personalities on the spring football field for JMU football, do coaching backgrounds ranging from D-III to NFL help build a roster in the modern era, how can Mark Freeman be in the transfer portal and more on the latest Purple & Bold.
With a 90's themed day for App State softball upcoming on Friday, Bret and Adam nerd out on their formative years. Plus, they visit with softball's Makayla McClain following her offensive outburst at JMU last weekend. #DSOTDP See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Covering the Commonwealth ft. JMU, UVA, VT by Ed Lane
Discussing big numbers produced at JMU's football pro day and some even bigger losses for other Dukes teams in Harrisonburg this week.
Send us a textSadly, Sun Belt basketball season has wrapped up. Join Dom, Zac, & TJ O'Sullivan as they talk the preseason outlook, the way it played out, players jumping in the portal, and way too early outlook for next season.Show Open 0-4:20Arkansas State vs Saint Louis (NIT) 5:26-11:24Troy's run ends (NCAA) 11:24-16:06Women's JMU & Troy teams still playing! 16:06-19:57Pre-seaon outlook vs what happened 19:57-29:01Coaching moves 29:01-40:09Portal Players 40:09-1:15:35Way too early predictions 1:15:35-1:20:17Sweet 16 talk - Who takes it home this year? 1:20:17-Thanks to our sponsors -Fanplex - https://fanplex-graphics.com/ Code: SBS at checkout for a 10% discount!TSN Off Road - https://www.tsnoffroad.com/?utm_sourc... Code: SunSyn10 to get 10% on your first purchase!Dubby Energy -https://www.dubby.gg/Code: SBSyndicate to get 10% on your purchase!Dan-O's -https://danosseasoning.com/?srsltid=A...Code: Dawgos to get 10% on your purchase!Support the show
Virginia's community college system ends DEI practices… Governor Youngkin removes one of his own appointees and names another to UVa's board, and JMU has a new president… A new food co-op in Winchester is in its first stage of development….
Covering the Commonwealth ft. JMU, UVA by Ed Lane
A social media post claims that members of a JMU frat were seen using Nazi salutes and chants, and LGBTQ+ slurs… Virginia's rising unemployment creates a new sense of uncertainty about the state's economy… In the first of a two-part investigation, we explore how local law enforcement agencies are working with ICE….
Covering the Commonwealth ft. JMU and UVA by Ed Lane
Discussing the NCAA Tournament snub for the JMU women, what's to come in the offseason for the Dukes men and the start of spring football.
Covering the Commonwealth ft. Virginia Tech, JMU, UVA by Ed Lane
Where has time gone? Kendall will be graduating from JMU this year and the mom's discuss higher education choices. Jill is recovering from a Pickleball tournament. Kelly discusses a tomato and olive oil martini that she recently had, but still can't decide if she liked it. The ladies talk about designer handbags and share their recent finds for dupes.Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!Hey everyone! We want to hear from you! To make sure we're delivering the content you love and shaping the show in the best way possible, we've put together a super quick survey. It'll only take a few minutes, and your feedback will help us make the show even better. Whether you've been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey Hosted on Acast. See acast.com/privacy for more information.
JMU education students walk out to protest the Trump administration's cuts, and its threat to demolish the Department of Education… State police catch the man who triggered a shelter-in-place order on UVa grounds last week… You've heard of food deserts, but there are also “pharmacy deserts” across Virginia….
Covering the Commonwealth ft. JMU, UVA, Virginia Tech by Ed Lane
VMI's board of visitors votes against keeping the school's first Black superintendent in the job… JMU education students plan to walk out of classes on Wednesday to protest federal cuts… Virginians share the same rising fears about inflation and tariffs as the rest of the country, as consumer confidence plunges….
Covering The Commonwealth Ft. JMU, UVA, VT, Liberty, NASCAR by Ed Lane
Host Gene DeFilippo is joined by Matt Roan, Director of Athletics at James Madison University, for a wide ranging discussion about his career progression to his current role, the growth and transformation of JMU, and the strategic decisions that have positioned JMU to compete at a high level. Matt also talks about the advantages of having a legal background in athletics, the impact of collegiate athletics changes, and the supportive community at JMU.
Could the JMU men and women both win Sun Belt championships? How fragile is the Dukes' women's basketball bubble if they don't win the SBC Tournament? And what did we learn from the JMU baseball team's sweep of Canisius?
Send us a textDom & Zac jump on to catch you up on Sun Belt baseketball! Quick look back at the Sun Belt vs MAC challenge. Who could we match up well with in the future? We look at the standings and talk some tiebreakers. Do you like how the conference handles it? See the current set up of the bracket. Think your team has a shot? Finally, Saturday's matchups. Lots of movement still left to happen! Should be fun!Show Open & quick look back at SBC vs MAC Challenge 0-10:10Standings 10:10-12:59Bracket Look 12:59-20:31Marshall at App 20:31-23:40ULM at Arkansas State 23:40-25:37Georgia Southern at JMU 25:37-27:55Coastal Carolina at Troy 27:55-32:36South Alabama at Texas State 32:36-35:40Georgia State at ODU 35:40-37:55Louisiana at Southern Miss 37:55-42:10Show Close 42:10-44:04Thanks to our sponsors -Fanplex - https://fanplex-graphics.com/ Code: SBS at checkout for a 10% discount!TSN Off Road - https://www.tsnoffroad.com/?utm_sourc... Code: SunSyn10 to get 10% on your first purchase!Dubby Energy -https://www.dubby.gg/Code: SBSyndicate to get 10% on your purchase!Dan-O's -https://danosseasoning.com/?srsltid=A...Code: Dawgos to get 10% on your purchase!Support the show
Todd and Rob are back from the longest break they've ever taken. And the boys are ready to discuss both JMU hoops teams.
Covering The Commonwealth Ft. JMU, VT, Liberty, NASCAR, UVA by Ed Lane
This week on 1Pa1 we have a podcast in English. This week we have with us, the Slovakia national team player and first-year player with the division 1 university JMU; she is Anna Laura Molnárová. We talk about the difficulty of changing countries to play basketball, her experiences on the Slovakia national team, her first year at JMU, and more. Esta semana en 1Pa1 tenemos un podcast en inglés. Esta semana tenemos con nosotros a la jugadora de la selección nacional de Eslovaquia y jugadora de primer año en la división 1 de la universidad JMU, Anna Laura Molnárová. Hablamos sobre la dificultad de cambiar de país para jugar al baloncesto, sus experiencias en la selección nacional de Eslovaquia, su primer año en la JMU y más. REDES Desde La Línea Podcast https://desdelalineapodcast.com/ Anna Laura Molnárová
Covering The Commonwealth Ft. JMU, UVA And Virginia Tech by Ed Lane
Patriot League football standout, Curtis Harris-Lopez talks on this week's episode of @Notevend2 Harris-Lopez played four years at Holy Cross and in each year the free safety contributed to consecutive Patriot League titles. During his final year at Holy Cross, Harris-Lopez was an all-league player. Curtis dealt with injury during his first year resulting in a redshirt year. Now, after completing his career at Holy Cross, Curtis has one year of eligibility left. The all-league player entered the transfer portal and heard from plenty of FBS schools, including some Power 5 schools. The dynamic free safety narrowed his final schools to Hawaii, Wyoming, and James Madison. The prior year the Holy Cross head coach, Bob Chesney, along with plenty of Curtis' teammates left to join the JMU football program. This made Curtis' decision fairly simple. Now committed to play for the Dukes, Harris-Lopez has plans to continue the success with Chesney and prior staff that they had at Holy Cross. Hear about some of Harris-Lopez's favorite memories playing for the Crusaders, his perspective on the impact NIL is having on college football, his goals for the 2025 season playing for JMU, and much more. This episode is available wherever you get your podcasts. Make sure to subscribe to the podcasts YouTube channel @Notevend2 for more sports content. Enjoy the episode! Sneak Peek- 00:00-00:17 Alfred/Utica MBB Updates- 00:17-02:40 Intro- 02:40-09:11 Off-season Focus, Academic Process at JMU, Last year at Holy Cross- 09:11-13:51 Playing Sports in NH, Recruitment out of HS- 13:51-18:50 Getting Adjusted to College Football, Playing FS, Hectic Football Schedule- 18:50-26:22 Holy Cross' Dominance in Patriot League, 2022 Season- 26:22-31:32 Break- 31:32-31:45 Transfer Portal Experience, Choosing JMU- 31:45-37:28 NIL Impact on FCS Football / College Sports- 37:28-42:05 2025 Goals Playing for JMU, JMU's Past Season, Opportunity to play FBS Football- 42:05-45:50Rapid Fire (Favorite Music Artists, Funniest Teammates, Basketball vs Football)- 45:50-48:32 Top 5: DB's Played With- 48:32-51:12 Only in D3- 51:12-56:03 Introducing NEW Segment (Empire 8 POTW)- 56:03-56:54 Sidney Tomasso (St. John Fisher College WBB)- 56:54-01:01:39 Grace Rittenhouse (Alfred University WBB)- 01:01:39-01:10:26 Outro- 01:10:26-01:11:02
Discussing how the Sun Belt's two big basketball initiatives -- The MAC-SBC Challenge & the new conference tourney format -- impact the JMU men and women as we hit the final few weeks of the regular season. Plus, previewing JMU lacrosse and softball.
One day after JMU linebacker coach Zach Sparber was reported as being hired as co-DC for Rutgers, Pete Thamel broke the news that Robb Smith was returning to RU for a third stint to call plays and serve as the other co-DC. A full breakdown including their time together at Duke, the dynamic running Schiano's defense, why the time frame, momentum from back to back winning seasons and improved resources give context as to why I think this is an uninspiring decision despite some positives as well. #rutgersfootball
Covering The Commonwealth Ft. JMU, UVA, VT, Liberty, NASCAR by Ed Lane
We're back at it, breaking down James Madison's quarterback room after notable transfer portal pickups, plus just how good is the JMU women's basketball team and are things getting better for the Dukes on the men's hardwood?
On today's The Drive, Paul Swann breaks down the $100,000 fine the Sun Belt Conference handed Marshall for withdrawing from the Independence Bowl, with comments from Athletic Director Christian Spears.Paul also caught up with new Marshall football coach Tony Gibson and basketball coach Cornelius Jackson.Plus, a recap of Marshall's 67-64 loss to James Madison, where Jalen Speer led with 20 points, Mikal Dawson added 15, and Obinna Anochili-Killen recorded a double-double. Despite a strong second-half rally, turnovers and JMU's dominance in the paint made the difference. Thanks for tuning in to The Drive with Paul Swann! If you enjoy the show, be sure to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. And for more updates, follow Paul on X at @PaulSwann. Stay connected and never miss a moment!
The College Basketball Experience (@TCEonSGPN) of the Sports Gambling Podcast Network give out their College Basketball Picks for Thursday, January 9th. On the show Colby Dant (@TheColbyD), Ryan McIntyre (@Moneyline_Mac) and Noah Bieniek (@NoahB77_) give out their College Basketball best bets and break down every game on the slate. Can the Oregon Ducks hit the road for their first time ever in B1G play and win at the Ohio State Buckeyes? Will the Rutgers Scarlet Knights bounce back at the RAC and beat Purdue once again in that building? How will the Washington Huskies fare in their first trip to East Lansing against the Michigan State Spartans? How will Santa Clara respond back at home with a good Oregon State Beavers team coming to town? Will Grand Canyon continue to roll in WAC play when they hit the road at Utah Valley? Will Arkansas State bounce back on the road at undefeated South Alabama? Can Sam Houston right the ship back at home in Texas when a talented Liberty team comes to town? Does Marshall win at home after Saturday's collapse against a red hot JMU team? Who makes a statement in the SOCON in a national TV game between Chattanooga and Greensboro? Come join us all year long on The College Experience! 0:00 Intro3:00 Wednesday Games Recap1:04:00 Game Balls1:07:00 Thursday Preview & Picks JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmRebet - Social sportsbook - 100% deposit match promo code SGPN in your app store!ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioWATCH The College ExperienceYouTube - https://www.youtube.com/@TheCollegeExperienceFOLLOW The College Experience On Social MediaTwitter - tceonsgpn Instagram - tceonsgpn TikTok - tceonsgpn Follow The Hosts On Social MediaNoah Bieniek - noahb77_Colby Dant - thecolbydRyan McIntyre - moneyline_macNC Nick - nc__nickPatty C - pattyc831 Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
16:31 - Commanders: reaction to interior defensive lineman Jonathan Allen returning to practicing a little more than two months after suffering a supposedly-season-ending torn pectoral muscle, including what his return could mean for the defense...and discussion of other notable Commanders injury items as the team began practicing for its game against the NFC East-leading Philadelphia Eagles 36:28 - Commanders: breakdown of quarterback Jayden Daniels heading into the game against the NFC East-leading Philadelphia Eagles, including Daniels' struggles in the Commanders' 26-18 loss at the Eagles on Thursday Night Football on Nov. 14, 2024, him continuing to rank as one of the best quarterbacks in the NFL and comments from head coach Dan Quinn on Daniels' growth 46:48 - James Madison Football: thoughts on JMU's 27-17 win over Western Kentucky in the Boca Raton Bowl to conclude a 9-4 season 52:37 - College Basketball: analysis of Georgetown's 81-57 win over Creighton and Virginia's 64-62 loss to No. 21 Memphis Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit CateringByUptown.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices