Podcasts about seventh chakra

When the Crown Chakra is balanced, we feel a strong connection to our intuition and the spiritual realm. We feel confident in our multi-dimensional selves and our ability to connect with the Divine. Our thoughts are clear, and we can access higher levels of consciousness. We feel wise, connected, and at peace. When the Crown Chakra is imbalanced, we may feel disconnected from our spirituality, lost, confused, and searching for answers. We may feel like we are in a dark night of the soul. We may experience anxiety, depression, and addiction. The good news is that there are many ways to heal and balance the Crown Chakra. One way is through the use of sound. Sound healing is a powerful tool that can help to open, balance, and heal the Crown Chakra. What is the Seventh Chakra? The Seventh Chakra, Sahasrara, is a place of enlightenment, inner knowing, and spiritual truth. It is the highest energetic center in the body and is associated with the pineal gland, which is the gland that secretes hormones related to sleep and dreaming. The color associated with the Crown Chakra is purple, and the vibration is the sound of OM. This chakra is also connected to spiritual awareness, and the ability to manifest and manifest your intentions into reality. The energy of this chakra helps to bring in the energies of the Divine, the Higher Self, and the Universe. When the Crown Chakra is open and balanced, it allows us to access higher levels of consciousness and spiritual growth. How to Open Up Your Crown Chakra with Sound : One way to open up and balance the crown chakra is by using sound. Sound healing is a powerful tool that can help to open, balance, and heal the Crown Chakra. Julie Jewels Smoot is a Sound Alchemist, and she knows how to use sound and vibration to open and balance the Crown Chakra. She offers a powerful sound healing practice that takes thirteen minutes to open and balance the Crown Chakra. This practice involves a combination of tuning forks and quartz crystal singing bowls that vibrate in harmony to break up blockages and open up the Crown Chakra.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-jewelssmoot0/message

Meditations and mindfulness tips for the awakened entrepreneur with Shakti Episode #080a - Connecting to Your Higher Self - The Seventh Chakra - Visualization and Meditation only This is from our Monday webinar series, "Live Meditations for the Mindful Entrepreneur."   To join us on a Monday Live Meditation webinar (2PM EDT), register here! We use the same link every week. --- Join the conversation! Join our Facebook group and share your thoughts: https://www.facebook.com/groups/successthroughmeditation Find us on social media: https://www.facebook.com/successthroughmeditation https://twitter.com/STMeditation https://www.instagram.com/successthroughmeditation www.successthroughmeditation.com

Meditations and mindfulness tips for the awakened entrepreneur with Shakti Episode #080 - Connecting to Your Higher Self - The Seventh Chakra This is from our Monday webinar series, "Live Meditations for the Mindful Entrepreneur."   To join us on a Monday Live Meditation webinar (2PM EDT), register here! We use the same link every week. --- Join the conversation! Join our Facebook group and share your thoughts: https://www.facebook.com/groups/successthroughmeditation Find us on social media: https://www.facebook.com/successthroughmeditation https://twitter.com/STMeditation https://www.instagram.com/successthroughmeditation www.successthroughmeditation.com

A meditation to connect with your crown chakra and the colour violet. The crown chakra is situated at the top of your head and is associated with the transcendence of our limitations. With wisdom the crown chakra disperses the Universal energy or life force into your six chakras and so this meditation is a powerful embodying experience.Gently bringing the colour violet to mind, the colour of the crown chakra, you can connect to the sense of peaceful spaciousness. 

In this episode, we are talking about chakras and choices. I'm going to take you through a really fun exercise that my guides downloaded to me all about how to make very clear choices using our chakras.So many of us are waiting until our life changes to make a move. We wait until we have the money, the job, the relationship, or even the health to move forward. But we can always be moving forward in some way! We can always make a choice that is driving us through a period of feeling stuck into a feeling of movement. This is very important, especially now as we end 2020.I can't tell you how many times I've worked with students or clients, who are waiting for something magical to happen before they start living their life. I don't want that for you. I want you to make powerful choices in every moment. So come along with me, and let's get clear. In this episode you'll learn about: -How to get super clear about what you want and why it's important-The meaning of each chakra and how you can work with themDon’t forget new episodes come out every Thursday!If you like this episode, rate it, share it and subscribe!02:22 - Why I'm talking about chakras03:42 - Thinking about moving10:00 - What my guides have to say about it12:41 - Teaching how to focus on what you want18:05 - First Chakra - the root23:37 - Second Chakra - creativity26:24 - Third Chakra - intuition30:57 - Fourth Chakra - heart, empathic, truth33:56 - Fifth Chakra - throat, speaking truth to yourself40:54 - Sixth Chakra - 3rd Eye, visualization43:27 - Seventh Chakra - higher selfIf you have any questions for me, email info@whocanitbenowpodcast.comGet your Guide at marilynalauria.com/guide

In this episode, all the chakras flow together in this funnel of the 7th energy center. This upper chakra can carry us to authentic, peaceful, and hopeful health.

In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the Seventh chakra, (Sahasrara) Crown Chakra. This is the final in a seven-part series on the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.com This chakra episode refers to the Wheels of Life work of Anodea Judith, PH.D.The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

Core Chakra Meditation + Full Show Notes available at: www.valerielavignelife.com/79 [00:45] Previous Confidence Episodes: Episode 68: Taking the Big Leap Out of Your Comfort Zone Episode 53: How to Build Your Confidence Tool Kit Episode 28: Know Your Worth [01:16] Chakras are energy centres in the body, and there are seven main energy centres that run from the base of your spine, upward to the crown of your head. First Chakra, Root (Episode 64)  Second Chakra, Sacral Third Chakra, Solar Plexus or Core Fourth Chakra, Heart Fifth, Throat (Episode 58) Sixth Chakra, Third Eye (Episode 71) Seventh Chakra, Crown [2:27] Today, I'll be focusing on the 3rd Chakra, the core, or solar plexus. The meaning of this energy centre; or the function is transformation. In Sanskrit the name for the Core Chakra is “Manipura” meaning “lustrous gem.” Along with the locations and sanskrit names, each chakra has an element, colour, purpose, issues, identity, demon, characteristics, and so much more.  The themes around the third chakra will be centred around energy, activity, self-esteem, power, self-definition, and confidence. This chakra is represented by the colour yellow. Power and confidence will be key words in our discussion today. This is an area for self-definition, realization of separateness, and independence. It's clear from this information alone that it is a very important energy centre, as transformation is the essential function of the third chakra.  Confidence and power are then integral pieces to the solar plexus chakra as it is associated with the element fire. Fire creates physical transformation through its power; and we have an inner fire that represents our self-confidence. Pretty cool right? [3:50] Okay, let's talk about that word “power.” As we know, words can have different meanings depending on how we interpret them. But I think power is one of those words that can be taken VERY differently. If you had asked me, maybe when I was a little girl, what I thought “power” meant, at the time I would have probably had an answer along the lines of an evil stepmom or witch who wants to take something from an innocent and powerless princess. Even without the influence of disney princess movies, we still see people or groups who “want” power, “gain” power, “have power over” etc. There are many overbearing and negative attachments or connotations to the word.  Personally, this is something that I've learned for myself, and had to unlearn. It wasn't just the word power, but also words similar to it. For example: Aggressive, Bossy, Difficult, Too Much, Awkward [4:58] Let me backtrack a bit. I host guests on the bonus episodes of this show, and one of my rapid fire questions that I ask each guest at the end of the show is: “what does empowerment mean to you?” The answers I get are different and amazing and the word empower has the word “power” in it. It's about giving power and confidence and strength and this was one of my goals or intentions for the women's empowerment show. [5:27] I know many of the listeners are also women in business or leadership roles, and you may have heard, or been called some of the words I've mentioned above. But today we're going to flip the script a bit. Because truthfully, nothing has meaning until we give it meaning. Including other people's words or labels.  SO for the women out there who are being called “Aggressive” I want you to tap into your inner power and strength and swap aggressive with “Assertive.” Show your confidence, stand in your power. This is a big one for me: I've been called “Bossy” a lot, but we're now switching that to “Leading.” Keep leading ladies, you are a guide, a leader, an influencer, and you are important. “Difficult” is another one that comes up, but is that true, or are we being “Honest + Truth Telling?” Sometimes the truth is difficult. Being honest can be tough at times, especially when no one else is stepping up to the plate, but someone's got to do it babe, and *high* forkin *five* if that's you. What about when someone calls you “too much” or “so extra”? I say, “KEEP TAKING UP SPACE!” Let your light shine! Your inner fire is bright and if that is your authentic self showing up, then stand tall and wear your crown girl! Last one, “awkward” cringy. I know. But maybe these are the women who are asking tough questions, and yeah, that can get real awko taco - but you know what - just like telling the truth and speaking honestly, asking tough questions is necessary. But power doesn't have to be based on struggle and opposition between two things. Power can mean what we want it to mean, and today I want us to rewrite our scripts in the ways we need to so that we can feel empowered in our inner power. Not over any other person, but rather power over our inner demons and negative mindset or self talk. [7:51] MY FAVOURITE CHAKRA BOOK: Eastern Body, Western Mindby Anodea Judith: "To restructure the way we think of power and to channel and contain that power within our own being is the challenge of the third chakra. It transforms us, igniting our life with purpose. To have true power emanating from within renew the joy of being alive.” [8:18] Okay… so what do we need to reclaim our power? Well, like I mentioned before, it's a new script! It's a new definition of power that elevates us out of struggle and into transformation. It pulls us out of our past and into the future. It's a shift in a person to be inspiring, strengthening, and empowering to ourselves and to others. [8:49] We can start by investigating the signs, signals, and information that our body sends us on a constant basis. Signs of a healthy solar plexus chakra include: Someone who is responsible and reliable Balanced, and effective will A warmth in personality Confidence and a sense of personal power Spontaneity, playfulness and a sense of humour And also someone who is able to meet challenges [9:16]As with all the chakras, the goal is to balance the energy centre so that our rainbow of chakras can flow and our body can be in alignment. However, there are times when our chakras become underactive, and overactive. This is also known as deficiency and excess, respectively. Here are the signs of Core Chakra Deficiency: Low energy Poor self-discipline, low self-esteem Poor digestions Collapsed middle of the body; bad posture Victim mentality, quick to blame others Emotionally or physically cold [9:53] Signs of an excessive Core chakra: Overly aggressive, dominiating, controlling The need to be right or have the last word Manipulative, power hungry Violent outbursts Stubbornness Arrogant [10:07] Before we get into how to properly balance this energy centre let's unfold the petals of the third chakra some more.  As we reach the third chakra we are climbing toward the upper level of the chakras. This is a lower level chakra where we start to become more aware of ourselves as individuals in the world. A necessary third chakra achievement is independence and autonomy. This is a very great piece from Eastern Body, Western Mind: “Autonomy is essential for personal responsibility. If we cannot see ourselves as separate beings, we cannot take responsibility for our actions.” [10:49] I believe being able to take responsibility for our own actions is what makes someone a mature adult. I also believe it's part of our journey and our souls journey to understand and see our INDIVIDUATION. We begin to wake up into a larger awareness of the world, and our role in it.  We discover ourselves as whole, independent beings, with our own personal strength and power. We start to develop our strength, power and independence when we overcome challenges, and begin to define ourselves. [11:21] While creating our own identity, we also form our EGO. This is the conscious element of the Self according to Carl Jung. It's sort of the mediator between the inner and outer experience. I won't get into it too much today, but basically - for my business babes out there - it's essentially the CEO of the Self. It creates defenses to protect our vulnerability, it forms the statement of who we are, and it organizes the consciousness of our self-definition. The key is to have a well-functioning ego that isn't overpowering, but keeps us safe, engaged, and consistent in our Self. It keeps our inner energy balanced. [12:05] SELF-ESTEEM is another important piece of our third chakra. Energetic strength requires self-esteem, and with even a basic level of trust in ourselves, we can better face the unknown. This is the part of ourselves that stays consistent when faced with a challenge. It's the part of ourselves that doesn't fall apart when things go wrong, and the part that knows it's okay to make mistakes. Previous Episodes on Confidence + Self Esteem:  Episode 48: What to Do When Fear Shows Up Episode 63: How to Fail + Make Happiness Your Compass It's important for all areas of our health for our self-worth and self-esteem to be high. When we feel worthy, we are more likely to take care of ourselves and this in turn raises our vibration to attract higher quality vibrations of people, opportunity, and experiences into our lives. When people are taking better care of themselves, the feel good, and who doesn't want to feel good? [13:19] I started listening to the audio version of 7 Habits of Highly Effective Peopleby Steven R. Covey, and the first habit mentioned in the best-selling book, is being “PROACTIVE.” Being proactive is the opposite of reactive (which is third chakra excess) or inactive (third chakra deficiency). Proactivity is all about choosing your actions, rather than controlling them or letting them be controlled by you. It starts deep in a mindset and shapes our daily behaviours. Proactive people take responsibility for creating their future. Proactive people believe they influence their environment. They don't wait to see what happens, and they are not victims of circumstance. Practivity takes initiative and will. [14:10] Of course it all adds up to our personal POWER. Here is another clip from Anodea Judith's book: “From the latin root podere, meaning “to be able,” power is the ability to make change and exists for one reason only - transformation. When the old has outgrown its purpose, it is time to transform it into something new. Power is not a thing, but a way. It is a process of becoming real. We have power when we dare to live authentically, when we reach inside ourselves and tell the naked truth. The more we dare to take risks, to questions, to be true to yourself, the easier it becomes. Power comes when we are willing to make mistakes and to be responsible for them, to learn from them, and to correct them.” [15:04] The third chakra is the engine to our power. Consider the following questions when reflecting on your personal power: Do I take responsibility in my actions? How strong is my self-esteem? Am I practicing proactivity? What is my current posture position telling me? Am I living authentically? Where in my life am I playing small? Who do I know that embodies personal power and a balanced third chakra? Where in my life can I take more risks? I wrote these questions with the intention for us to dig a little deeper. I want us to really unfold our core chakra petals so that we can begin to heal this energy centre. When it comes to healing our chakras, what we're most often doing is balancing them. Start by figuring out if your Solar Plexus chakra is deficient or excess, and then go from there. [16:06] Healing deficiency will take some time as the energy must be built up slowly. Think of it like kindling a fire, we will gain strength little by little with a strong foundation that will create lasting change and strength. Working on how we fuel the fire is similar to how we are fueling our bodies. Choosing to take better care of ourselves means consuming healthy foods that give us energy and vitality, along with moving our body to build physical strength and mental clarity. We are looking for both nourishment and support.  Listen to last week's episode all about staying consistent with your wellness, to help you create a healthy lifestyle routine to build up a deficient core chakra. Episode 78: How to Stay Consistent with Your Wellness [16:51]  When it comes to healing excess, there will be more energy, and this energy needs to be moved aka rerouted to other chakras. This healing will require more stillness, and quite. I have a free mediation available to help balance the core chakra. This is for both balancing deficiency and excess. It might sound counter-productive, or counter intuitive, but scheduling downtime for the “art doing nothing” or practicing relaxing, restorative, or gentle yoga, can also be an important strategy for an overactive third chakra. As they are typically type-a people, this can be tough, however taking time away from goals or work is very important for the health of the solar plexus chakra. [17:52] Have fun! Be playful! Be spontaneous! Laugh, and dance and let go of the need to be safe. This is not our intention in the world. Building your courage and confidence will take practice. You will make steps, leaps, and bounds toward your goals, moving further and further out of your comfort zone as you G R O W & GLOW! Keep growing, learning, and expanding! Keep playing and loving yourself deeply. YOU. YOU my darling are an incredible, limitless being. Everything you need is already yours, and the rest you will learn and gain along the way.  Find that inner light and let it shine. Let the fire blaze and burn and brighten! Be the light and inspiration for others to shine their light too. Your power lies within you. It has always been there and will always be there. Always, always remember that no one can take your power… unless you let them. Remember that it is SO OKAY to make mistakes. Learn to laugh at yourself sometimes.

The  7th Chakra, The crown or the seventh chakra is located at the top of the head. Just as the Root or First Chakra connects us to the Mother Earth, the Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. Find More about Ambika at https://ambikadevi.com/ All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/ Follow us on Facebook https://www.facebook.com/meditationpodcast.org

Are you seeking a deeper connection to your spiritual body? In this episode, Spiritual Medium Kellee and Producer John finish our series on the chakras with the Seventh Chakra, Crown Chakra, connecting us to spirit and the universe. This crucial chakra, when balanced, keeps us peaceful, open minded and connected to the universe. Imbalanced, it can lead to feelings of fear, apathy and spiritual depression.Recorded Live & Unedited: 4/23/20

This podcast is all about your crown chakra! Today I am playing a 10" Classical Platinum B-10 bowl. The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold' Chakra), since it is pictured as a lotus having thousand white petals. The Crown Chakra is associate with the color White or violet. When all seven Chakras are open optima they spin with energy and transmit it throughout the body. This helps the individual function properly physically and psychologically. On the other hand, even if one Chakra is blocked or open too much, then the individual may experience frustration, ill health and destructive thoughts. Learning, concentration and memory problems, physical illnesses, chronic disorders, aches and pains as well as depression can be attributed to imbalanced Chakras. Hence, optimum balancing of the Chakras is essential. Blockage in the Crown Chakra can render it inactive. Such a person tends to be rigid, selfish and spiritually unaware. There is general depression, lack of joy and loss of meaning or identity in his/her life. Blocked Crown Chakra can also lead to selfish thoughts, inability to see the bigger picture in life and a general lack of values and ethics. A person with a closed Crown Chakra gets no guidance from the Supreme Power; this fact tends to anger him but he also feels unworthy of receiving such help in the first place. This mediation is a great way to help balance your Crown Charka. This bowl is looking for her Bowlmate, you can learn more at https://www.thespiritedsoul.org --- Support this podcast: https://anchor.fm/chris-blum/support

Listen to this 6 minute meditation to help open your crown chakra. The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold' Chakra), since it is pictured as a lotus having thousand white petals. This bowl is currently for sale. Please contact thespriritedsoul.org for more information. --- Support this podcast: https://anchor.fm/chris-blum/support

Dear Listeners - Thanks for tuning in regularly to our broadcasts and engaging in our show by sending in your comments and questions.. You can also check out where there are free Sahaja Yoga Mediation classes in your area to attend over the CastBox : www.freemeditation.com/meditation-classes/. If you are interested in learning how to enjoy the peace of meditation, come along. Sahaja Yoga Meditation weekly classes are offered free of charge every time. Meditation sessions are always free, open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. Sahaja Yoga Meditation techniques works for modern day people of all ages and walks of life. Simple and effective techniques of Sahaja Yoga Meditation allow us to achieve balance, master stress, improve our health, and face ourselves. What to expect: If you put in the time to meditate daily, the results will appear right away. At the end of month you will acquire a new skillset empowering you to face the reality of life's challenges, and have a greater sense of purpose, belonging and peace. Why is it free? Sahaja Yoga Meditation is always free and the meditation instructors, with over fifteen years of experience, dedicate themselves to propagating this experience of Love. As it has changed us, it changes others, and changes the world. Experience universal connection and joy!

Yes!!! These yummy two chakras!! Now, the Sixth Chakra is all about our ability to perceive, to have “right seeing.” And often we think when we lack wisdom or clarity that we need to KNOW. This week, we discuss that true wisdom is embracing that Beginner’s Mind, where we can stay curious to all the things we do not know and stay in total curiosity of what Life is offering us. In the Seventh Chakra, our Crown Chakra, we find our connection to the Divine or Higher Power. This week, we also talk about how we can see the Divine in EVERYTHING. We don’t need to go to a mountain top, an ashram, or a church, to commune with our Spirituality, because it is everywhere and in everything.

Join internationally known psychic and star of Gaiam TVs Beyond Belief, Dr. Lauren Cielo, and the healers and teachers of Golden Rose Psychic Services: co-host Victoria Bustillos and Ishtar, The Golden Witch for a great episode of Golden Rose Psychic Radio! In this episode, Dr. Cielo and Victoria discuss the Seventh or Crown Chakra. All our information and our connection to God are contained in this mystically, swirling chakra. Learn more about how this chakra works and how to heal it.

What an excellent chakra to open and play with! very triply toning sound, and wow, you won't want to miss this toning session. Great discussion about the 7th chakra too.

Discussing The Seventh Chakra. The Seventh Chakra or crown chakra is located at the top of your head. The color is white for me with yellow and gold mixed in. It basically glows. This vortex is about individualization and your feelings about religion and or spirituality. I believe that spirituality is the journey of one's soul into their divinity. Spirituality is very individual, as it should be... it should sing to YOUR heart. Some people are very fortunate to bring their religious teachings with them as they evolve into their spiritual selves. The seventh chakra governs the central nervous system and all of your skin.

The Seventh Chakra. The seventh chakra sits on top of your head and pulls in light and energy filled with unconditional love. This chakra governs your central nervous system and all of your skin. Spiritually speaking, this chakra is considered to be the closest energy to source. Source permeates through everything. Having a healthy vital seventh chakra allows you to feel source in you!