Podcast appearances and mentions of silvia vasquez lavado

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Best podcasts about silvia vasquez lavado

Latest podcast episodes about silvia vasquez lavado

Meditative Story
Discover the power of self-compassion, by Silvia Vasquez-Lavado

Meditative Story

Play Episode Listen Later Jul 9, 2024 41:15


Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak that has eluded her climb after climb, she realizes that she can't charge forward with the same conquering mentality. Denali — the highest mountain peak in North America — leads her to discover the importance of self-compassion over the desire for conquest when dealing with life's greatest obstacles.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My Simplified Life
Dreaming With Intention & Authenticity with Sylvia Vasquez-Lavado

My Simplified Life

Play Episode Listen Later Dec 26, 2023 47:04


In this episode of My Simplified Life, host Michelle Glogovac sits down with Silvia Vasquez-Lavado, the first Peruvian woman to climb Mount Everest and the author of In the Shadow of the Mountain. Silvia's life story is a journey of courage, resilience, and healing. Throughout the conversation, she shares her insights on dreaming with intention, the importance of faith, and the transformative power of narrative. What we're talking about The Power of Dreams and Intentions The Importance of Faith in Achieving Goals The Transformative Power of Narrative The Power of Dreams and Intentions  Silvia believes in the power of dreams and intentions in shaping our lives. From her vision of writing a book to her aspiration of climbing Mount Everest, Silvia emphasized the importance of dreaming with intention and putting it out there. She shares her personal experience of how her dream manifested into reality, inspiring listeners to dream big and believe in the magic of their dreams. The Importance of Faith in Achieving Goals  Silvia's journey is a testament to the importance of faith in achieving our goals. She talks about the need for trust and faith in our journey and surrendering to the divine timing. While she acknowledges that this idea might not resonate with everyone, she encourages listeners to cultivate a belief in their ability to attract and create anything. The Transformative Power of Narrative  Silvia's life story, as detailed in her memoir, underscores the transformative power of narrative. She shares how writing her book allowed her to revisit and process her past, facilitating healing and personal growth. Her story serves as a reminder of the power each person has to shape their narrative and use their experiences, both positive and negative, to propel them forward.   LINKS MENTIONED Silvia Vasquez-Lavado's Instagram https://instagram.com/silviavasla  Silvia Vasquez-Lavado's Website https://www.silviavasla.com/ 

GINALOGIA
E257: Escaló el Everest para complacer a su niña interior

GINALOGIA

Play Episode Listen Later Jul 25, 2023 29:12


La montañista, activista, autora y ahora productora de cine Silvia Vasquez Lavado cuenta cómo una visión en una sesión de ayahuasca le dio el impulso de darle gusto a su niña interior herida y abusada, y caminar hacia la montaña más alta del mundo, el Everest. ¿Cómo encontró la fuerza mental para llegar hasta el tope? Todo lo plasmó en un libro que se llama "El abrazo de la montaña" en donde drena lo que ha venido a aprender a este mundo. Sigue a @silviavasla en sus redes y busca este libro que será representado en la pantalla grande por ni más ni menos que Selena Gomez.

Meditative Story
Discover the power of self-compassion, by Silvia Vasquez-Lavado

Meditative Story

Play Episode Listen Later Jun 27, 2023 41:15


Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak that has eluded her climb after climb, she realizes that she can't charge forward with the same conquering mentality. Denali — the highest mountain peak in North America — leads her to discover the importance of self-compassion over the desire for conquest when dealing with life's greatest obstacles.You can purchase her new memoir, In the Shadow of the Mountain, which further explores her journey to the Seven Summits and the trauma that it unpacks, here: https://amzn.to/3uaJh2bListen to Donald Miralle's episode of Meditative Story, “Where the water takes me": https://listen.meditativestory.com/DonaldMiralleSilviaepEach episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.comSign up for the Meditative Story newsletter: http://eepurl.com/gyDGgDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SuperMamas
Episode 365: Healing and Empowerment with Silvia Vasquez-Lavado

SuperMamas

Play Episode Listen Later Jun 13, 2023 48:48


This week, we have a truly extraordinary woman, Silvia Vasquez-Lavado.  Not only is this woman an activist, healer, and author, but she has climbed Seven Summits across both the Bass and Messner lists!  You will not want to miss this very special episode about healing and empowerment.  Pick up your copy of In the Shadow of the Mountain: A Memoir of Courage today! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas  Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com

Money Maker | Mi Mundo Rico with Nely Galán
Lo Que Everest Le Enseñó a Silvia Vasquez-Lavado Sobre Resiliencia, Recuperación y Gratitud

Money Maker | Mi Mundo Rico with Nely Galán

Play Episode Listen Later Jun 9, 2023 7:33


Silvia Vasquez-Lavado es valiente. Ha escalado las Siete Cumbres, pero primero tenía que conquistarse a sí misma. Los primeros años de vida de Silvia estuvieron llenos de abuso y adicción. Pero, a través de una experiencia formativa con ayahuasca, Silvia se vio obligada a escalar el Everest, donde encontró su vocación de ayudar a otros a encontrar fuerza a través de la naturaleza. Todos tenemos momentos en la vida que nos desafían. Hoy, Silvia comparte cómo no solo navegar esos tiempos, sino también usarlos para vivir con mayor propósito e impacto. Learn more about your ad choices. Visit megaphone.fm/adchoices

Money Maker | Mi Mundo Rico with Nely Galán
What Climbing Everest Taught Silvia Vasquez-Lavado About Resilience, Recovery and Gratitude

Money Maker | Mi Mundo Rico with Nely Galán

Play Episode Listen Later Jun 9, 2023 40:36


Silvia Vasquez-Lavado is a force. She has climbed all the Seven Summits— but first, she had to conquer herself. Silvia's early life was fraught with abuse and addiction. But, through a formative experience with ayahuasca, Silvia was compelled to climb Everest, where she found her calling to help others find strength through trekking. We all have times in life that challenge us. Today, Silvia shares how to not only navigate those times, but use them to live with greater purpose and impact. Find more about Silvia (including her book!), here: https://www.silviavasla.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Auscast Literature Channel
Ep 22: The Last Days of Roger Federer + Unforgettable Iris

Auscast Literature Channel

Play Episode Listen Later Mar 7, 2023 42:37


Literary raconteur, Geoff Dyer, isn't getting any younger and it's got him contemplating The End; not death so much as “last times”, the likes of which can strike at any time in a person's life. “The Last Days of Roger Federer and other endings” skilfully ducks and weaves through the life and creative work of writers, painters, philosophers, musicians, sports stars and, indeed, Geoff himself and reflects on this very singular life we each receive. and This week's author of classic literature is the prolific Dame Iris Murdoch. Cath chats to biographer Dr Gillian Dooley about whether her oeuvre, some of it written up to 70 years ago, still retains its lustre. Guests Geoff Dyer, author of “The Last Days of Roger Federer” (plus three other novels and numerous prize-winning nonfiction books which have been translated into 24 languages) Dr Gillian Dooley, senior research fellow in English at Flinders University and author of a recent book, Listening to Iris Murdoch: Music, Sounds and Silences. Our Random Reader is Rebecca Other books that get a mention: Michaela mentions “White Sands; Experiences from the outside world” by Geoff Dyer Cath and Gillian talk about Iris Murdoch's “A Severed Head”, “The Unicorn”, “Bruno's Dream”, “The Red and the Green”, “The Bell” and her Booker Prize Winning novel, “The Sea, the Sea”. Rebecca mentions “In the Shadow of the Mountain” by Silvia Vasquez-Lavado, “The Subjects” by Sarah Hopkins, “The Happiest Man on Earth” by Eddie Jaku and “Two Afternoons in the Kabul Station; A History of Afghanistan Through Clothes, Carpets and the Camera” by Tim Bonyhady Insta @Picador @Textpublishing @panmacmillan Facebook @Picador Books @TextPublishing @panmacmillan    See omnystudio.com/listener for privacy information.

Auscast Entertainment
Ep 22: The Last Days of Roger Federer + Unforgettable Iris

Auscast Entertainment

Play Episode Listen Later Mar 7, 2023 42:37


Literary raconteur, Geoff Dyer, isn't getting any younger and it's got him contemplating The End; not death so much as “last times”, the likes of which can strike at any time in a person's life. “The Last Days of Roger Federer and other endings” skilfully ducks and weaves through the life and creative work of writers, painters, philosophers, musicians, sports stars and, indeed, Geoff himself and reflects on this very singular life we each receive. and This week's author of classic literature is the prolific Dame Iris Murdoch. Cath chats to biographer Dr Gillian Dooley about whether her oeuvre, some of it written up to 70 years ago, still retains its lustre. Guests Geoff Dyer, author of “The Last Days of Roger Federer” (plus three other novels and numerous prize-winning nonfiction books which have been translated into 24 languages) Dr Gillian Dooley, senior research fellow in English at Flinders University and author of a recent book, Listening to Iris Murdoch: Music, Sounds and Silences. Our Random Reader is Rebecca Other books that get a mention: Michaela mentions “White Sands; Experiences from the outside world” by Geoff Dyer Cath and Gillian talk about Iris Murdoch's “A Severed Head”, “The Unicorn”, “Bruno's Dream”, “The Red and the Green”, “The Bell” and her Booker Prize Winning novel, “The Sea, the Sea”. Rebecca mentions “In the Shadow of the Mountain” by Silvia Vasquez-Lavado, “The Subjects” by Sarah Hopkins, “The Happiest Man on Earth” by Eddie Jaku and “Two Afternoons in the Kabul Station; A History of Afghanistan Through Clothes, Carpets and the Camera” by Tim Bonyhady Insta @Picador @Textpublishing @panmacmillan Facebook @Picador Books @TextPublishing @panmacmillan    See omnystudio.com/listener for privacy information.

Live Wire with Luke Burbank
Women's History with Jamie Loftus, Silvia Vasquez-Lavado, and Ani DiFranco

Live Wire with Luke Burbank

Play Episode Listen Later Mar 3, 2023 51:56


This week Live Wire celebrates Women's History Month! Comedian Jamie Loftus unpacks her podcast Aack Cast, which unpacks how the Cathy comic strip is still relevant to feminist struggles today; writer and mountaineer Silvia Vasquez-Lavado reveals how she became the first openly gay woman to climb “The Seven Summits” while overcoming addiction and childhood trauma; and feminist icon and activist Ani DiFranco discusses starting her own record label when she was just 19-years-old, before performing “Simultaneously” from her latest album Revolutionary Love. Plus, host Luke Burbank and announcer Elena Passarello shout out some unsung heroes from Women's History.

Women in Charge
Sponsored: How Can We Succeed by Staying Present in the Face of Fear?

Women in Charge

Play Episode Listen Later Jan 6, 2023 31:55


This season of The Relentless, we're speaking with inspiring leaders who break through barriers and move fearlessly. In episode two, we meet a social entrepreneur, explorer, and titan of the tech world, Silvia Vasquez-Lavado. As one of the most influential executives in Silicon Valley and the first Peruvian and openly gay woman to climb the Seven Summits, she knows a thing or two about overcoming fear and staying relentless. From the icy summit of Mount Everest to the competitive arena of Silicon Valley, Silvia shares what she learned about staying present in the face of fear, healing through nature, and revolutionizing male-dominated industries.  Later in the episode, CENTURY 21 Broker Adam Oberski shares how his own outdoor passion has given him new perspectives on his entrepreneurial journey (hint: it involves swimming, biking, and an entire marathon). Guests Silvia Vasquez-Lavado: Social Entrepreneur, Technologist, Explorer, and Author of In the Shadow of the Mountain Adam Oberski: Owner & Broker of CENTURY 21 Curran & Oberski Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Wire with Luke Burbank
Silvia Vasquez-Lavado, Curtis Cook, and Patterson Hood of Drive-By Truckers

Live Wire with Luke Burbank

Play Episode Listen Later Nov 18, 2022 51:30


Host Luke Burbank and announcer Elena Passarello share some "personal Mt. Everests" from our listeners; writer and mountaineer Silvia Vasquez-Lavado discusses how she became the first openly gay woman to climb “The Seven Summits” while overcoming addiction and childhood trauma; comedian Curtis Cook explains why you shouldn't wear a suit to Red Lobster; and Patterson Hood, frontman of Drive-By Truckers, unpacks his decades-long collaboration with bandmates, then performs "Shake and Pine" from their album Welcome 2 Club XIII.

The Waves: Gender, Relationships, Feminism
Sponsored: How Can We Succeed by Staying Present in the Face of Fear?

The Waves: Gender, Relationships, Feminism

Play Episode Listen Later Nov 14, 2022 32:42


This season of The Relentless, we're speaking with inspiring leaders who break through barriers and move fearlessly. In episode two, we meet a social entrepreneur, explorer, and titan of the tech world, Silvia Vasquez-Lavado. As one of the most influential executives in Silicon Valley and the first Peruvian and openly gay woman to climb the Seven Summits, she knows a thing or two about overcoming fear and staying relentless. From the icy summit of Mount Everest to the competitive arena of Silicon Valley, Silvia shares what she learned about staying present in the face of fear, healing through nature, and revolutionizing male-dominated industries.  Later in the episode, CENTURY 21 Broker Adam Oberski shares how his own outdoor passion has given him new perspectives on his entrepreneurial journey (hint: it involves swimming, biking, and an entire marathon). Guests Silvia Vasquez-Lavado: Social Entrepreneur, Technologist, Explorer, and Author of In the Shadow of the Mountain Adam Oberski: Owner & Broker of CENTURY 21 Curran & Oberski Learn more about your ad choices. Visit megaphone.fm/adchoices

The Morning Beat With AJ and Mikalah
9/23 Penis Personalities Reveal

The Morning Beat With AJ and Mikalah

Play Episode Listen Later Sep 23, 2022 70:08


Happy Friyay! We are so ready to be cozy in this fall weather! Today we get into what your penis says about your personality! I know we have questions. We also had the pleasure of speaking with Silvia Vasquez-Lavado , Peruvian-American explorer & social entrepreneur, and featured on Apple TV+'s "Gutsy,". We are now one degree separated to Hilary Clinton! 

RNZ: Nine To Noon
Conquering mountains and demons: Silvia Vasquez-Lavado

RNZ: Nine To Noon

Play Episode Listen Later Sep 13, 2022 30:48


Silvia Vasquez-Lavado is a Peruvian-American explorer, mountaineer and social entrepreneur. In 2018, she completed the Seven Summits, the tallest mountain on each continent, from both the Messner and Bass lists, culminating in Mt Everest. Silvia's life has been an epic personal journey, through childhood sexual abuse, alcoholism, and a fast paced corporate and personal life in the Silicon Valley tech world, to the discovery of mountains that was to be both her saviour, and her healing.

Slate Daily Feed
Sponsored: How Can We Succeed by Staying Present in the Face of Fear?

Slate Daily Feed

Play Episode Listen Later Sep 8, 2022 31:55


This season of The Relentless, we're speaking with inspiring leaders who break through barriers and move fearlessly. In episode two, we meet a social entrepreneur, explorer, and titan of the tech world, Silvia Vasquez-Lavado. As one of the most influential executives in Silicon Valley and the first Peruvian and openly gay woman to climb the Seven Summits, she knows a thing or two about overcoming fear and staying relentless. From the icy summit of Mount Everest to the competitive arena of Silicon Valley, Silvia shares what she learned about staying present in the face of fear, healing through nature, and revolutionizing male-dominated industries.  Later in the episode, CENTURY 21 Broker Adam Oberski shares how his own outdoor passion has given him new perspectives on his entrepreneurial journey (hint: it involves swimming, biking, and an entire marathon). Guests Silvia Vasquez-Lavado: Social Entrepreneur, Technologist, Explorer, and Author of In the Shadow of the Mountain Adam Oberski: Owner & Broker of CENTURY 21 Curran & Oberski Learn more about your ad choices. Visit megaphone.fm/adchoices

The Relentless: Moving Fearlessly to Success
How Can We Succeed by Staying Present in the Face of Fear?

The Relentless: Moving Fearlessly to Success

Play Episode Listen Later Sep 7, 2022 31:55


This season of The Relentless, we're speaking with inspiring leaders who break through barriers and move fearlessly. In episode two, we meet a social entrepreneur, explorer, and titan of the tech world, Silvia Vasquez-Lavado. As one of the most influential executives in Silicon Valley and the first Peruvian and openly gay woman to climb the Seven Summits, she knows a thing or two about overcoming fear and staying relentless. From the icy summit of Mount Everest to the competitive arena of Silicon Valley, Silvia shares what she learned about staying present in the face of fear, healing through nature, and revolutionizing male-dominated industries.  Later in the episode, CENTURY 21 Broker Adam Oberski shares how his own outdoor passion has given him new perspectives on his entrepreneurial journey (hint: it involves swimming, biking, and an entire marathon). Guests Silvia Vasquez-Lavado: Social Entrepreneur, Technologist, Explorer, and Author of In the Shadow of the Mountain Adam Oberski: Owner & Broker of CENTURY 21 Curran & Oberski

Beautiful Writers Podcast
Zibby Owens & Silvia Vasquez-Lavado: Women on a Mission to Scale New Heights

Beautiful Writers Podcast

Play Episode Listen Later Aug 16, 2022 53:30


New York's # 1 book influencer, author, DAILY podcaster, and publisher, Zibby Owens, is here! Joining her is Peruvian mountaineer, humanitarian, and social entrepreneur, Silvia Vasquez-Lavado, the first openly gay woman to climb Everest and all seven summits (who happens to be one of Zibby's favorite writers). Welcome to another literary love-fest!Hello! With only seven days until pub day for my Beautiful Writers book, I couldn't help myself. I had to record a podcast with these fantastic authors and miraculous human beings. Why now? Because I couldn't get their missions or memoirs out of my mind. Zibby's Bookends: A Memoir of Love, Loss, and Literature and Silvia's In the Shadow of the Mountain: A Memoir of Courage (Selena Gomez will soon play in the movie) stole my focus and my heart.Sometimes the best thing to do when you're busy is dive into a great book—or TWO! I'm so excited to share this episode of the Beautiful Writers Podcast with you, where we get honest about the magic and mayhem of taking our work and manifestations to new heights. From overcoming extreme shyness, abuse, loss, and addiction and channeling our pain into healing words (and, in Silvia's case, trekking to help victims of sexual violence find a sense of peace and closure), you could say we're women on a mission. One of surpassing our limitations, living large, and changing the world—one step, one reader, one beautiful book at a time. We're so happy you're here. Write on! ✍️ xo

Wild Ideas Worth Living Presented by REI
Healing in the Mountains with Silvia Vasquez-Lavado

Wild Ideas Worth Living Presented by REI

Play Episode Listen Later Jul 12, 2022 30:04


Silvia Vasquez-Lavado summited Mt. Everest in 2016, and was the first Peruvian woman to do so. Her trip up the world's tallest mountain was part of an incredible journey toward healing - from sexual abuse when she was a child and from alcoholism as an adult. Her book, In the Shadow of the Mountain, tells the story of her childhood in Peru, her immigration to America, and her climb up Mt. Everest. Connect with Silvia Vasquez-Lavado: WebsiteInstagramFacebookTwitterCourageous GirlsEpisode sponsor: SonosListen to: Tooth and Claw podcastArtwork photo credit: Emily Assiran

Moms Don’t Have Time to Read Books
Silvia Vasquez-Lavado, IN THE SHADOW OF THE MOUNTAIN: A Memoir of Courage

Moms Don’t Have Time to Read Books

Play Episode Listen Later Jul 6, 2022 22:25


"At the end of the day, it doesn't matter how old we are, we still all have that little child inside of us." Silvia Vasquez-Lavado, global explorer, activist, and founder of the non-profit Courageous Girls, joins Zibby to talk about her debut memoir, In the Shadow of the Mountain, which was recently optioned for film by Selena Gomez. The two discuss how Silvia got to a place where she could be so open about her experience with childhood sexual violence, as well as why she wants to break the stigma for others who have endured similar traumas. Silvia also shares what she plans to do on tour in her home country of Peru once the book is translated into Spanish.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3nFoIXHBookshop: https://bit.ly/3RaFMCmSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. See acast.com/privacy for privacy and opt-out information.

Heal Squad x Maria Menounos
491. How To Pull Yourself Up From Rock Bottom with Explorer & Mountaineer Silvia Vasquez-Lavado

Heal Squad x Maria Menounos

Play Episode Listen Later Jul 5, 2022 62:33


Silvia Vasquez-Lavado is the first Peruvian woman to climb Mount Everest, but what makes her really impressive are the mountains she had to scale in her real life. From surviving sexual abuse at a young age to overcoming acoholism to getting into a near-death bike accident to finding out she has a brain tumor, Silvia is the personification of resilience. She teaches us today the one thing that allowed her to heal old wounds + how we can overcome the fear that drives our lives, practice self-compassion, and re-trust ourselves again. Silvia also shares the one thing that helped her curb alcoholism and the piece of advice that comforted her after the sudden death of her partner.  If you feel like you have hit rock bottom, Silvia's story and lessons will help you begin your journey climbing out of those valleys.  RESOURCES The Cultivating Self-Compassion course: Her book “In The Shadow of the Mountain: A Memoir of Courage” is out now

Get Booked
If Toni Morrison Rewrote Neil Gaiman's Books

Get Booked

Play Episode Listen Later Apr 28, 2022 46:30


Amanda and Jenn discuss spies in romance, books like Our Flag Means Death, and more in this week's episode of Get Booked. Follow the podcast via RSS, Apple Podcasts, Spotify, or Stitcher. For listener feedback and questions, as well as a complete list of books discussed in this episode, visit our website. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. FEEDBACK Peach Blossom Spring by Melissa Fu, The Magnificent Lives of Marjorie Post by Alison Pataki, and By Any Other Name by Lauren Kate BOOKS DISCUSSED American Marriage by Tayari Jones (tw: sexual assault, racism) The Residue Years by Mitchell S. Jackson (cw: drug use, sexual assault, violence, racism) Books Like “Our Flag Means Death”: https://bookriot.com/our-flag-means-death-books/ On a Lee Shore by Elin Gregory In Deeper Waters by FT Lukens Nonbinary: Memoirs of Gender and Identity by Micah Rajunov, Scott Duane, et al The Heartbreak Bakery by A.R. Capetta In the Shadow of the Mountain by Silvia Vasquez-Lavado (tw: child sexual abuse, human trafficking) Always Only You by Chloe Liese Gamechanger by LX Beckett (they/them) American War by Omar El Akkad Veronica Speedwell series by Deanna Raybourn Sarah MacLean's Bareknuckle Bastards series Creatures of Passage by Morowa Yejidé (cw: lynching, child abuse, sexual abuse) Kate Daniels series by Ilona Andrews Alyssa Cole's Loyal League series Learn more about your ad choices. Visit megaphone.fm/adchoices

Latina to Latina
Mountaineer Silvia Vasquez-Lavado Knows the Highest Mountain is the One Within

Latina to Latina

Play Episode Listen Later Apr 25, 2022 21:35


The adventurer, activist, and first openly gay woman to complete the Seven Summits shares the childhood trauma and self-destructive behavior that brought her to the world's highest mountain.Follow  Silvia on Instagram @silviavasla. You can order her book via the websites listed here.If you loved this episode, listen to How Olympic Gymnast Laurie Hernandez Regained Her Strength After Emotional Abuse and How Health Coach Massy Arias Found Her Real Strength. Show your love and become a Latina to Latina Patreon supporter!Founded by Dr. Howard Murad, M.D., Murad Skincare is a line of clinically proven, cruelty-free products that meet the meticulous standard for safety, efficacy and care you'd expect from a doctor. Use promo code LATINATOLATINA for 20% off plus free shipping on orders over $60 at Murad.com.

Wild Precious Life
Climb Your Mountain with Silvia Vasquez-Lavado

Wild Precious Life

Play Episode Listen Later Apr 14, 2022 56:35


Silvia Vasquez-Lavado climbs mountains. In fact, she is one of the few women in the world to complete the Seven Summits, ascending the highest peak on each continent. In this episode, Silvia and Annmarie talk about the healing power of mountain climbing and how women can work through trauma by putting one foot in front of the other and hiking far above the clouds.

Meditative Story
Choosing compassion over conquest, by Silvia Vasquez-Lavado

Meditative Story

Play Episode Listen Later Apr 6, 2022 41:28


Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak that has eluded her climb after climb, she realizes that she can't charge forward with the same conquering mentality. Denali — the highest mountain peak in North America — leads her to discover the importance of self-compassion over the desire for conquest when dealing with life's greatest obstacles.You can purchase her new memoir, In the Shadow of the Mountain, which further explores her journey to the Seven Summits and the trauma that it unpacks, here: https://amzn.to/3uaJh2bListen to Donald Miralle's episode of Meditative Story, “Where the water takes me": https://listen.meditativestory.com/DonaldMiralleSilviaepRead the transcript: https://meditativestory.com/Sign up for the weekly Meditative Story newsletter: http://eepurl.com/gyDGgDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talk, Unleashed
Silvia Vasquez-Lavado

Talk, Unleashed

Play Episode Listen Later Apr 6, 2022 48:36


There aren't many people in the world who can say they haven't faced some kind of trauma or tragedy in life. And while it's not a competition – there are some whose paths are decidedly more rocky than others. People choose to handle that in different ways. Not all of them decide to climb Mount Everest. Silvia Vasquez-Lavado is an explorer, mountaineer, author, survivor and activist. Perhaps even in that order. Her recently published book: “In the Shadow of the Mountain: A Memoir of Courage” weaves a tale of courage, addiction, abuse and triumph. Growing up in Peru, Silvia experienced traumatic events that would fuel her life – in some not altogether positive ways. Circumstances led her to begin mountaineering, a journey that also led to her diving deeply into activism supporting young women. In this journey of healing others, Silvia also healed herself and in this podcast, she shares about this experience, the drivers behind why she does what she does and notes that the absence of deep relationships with pets during traumatic years was a perfect mirror for the problems in the world that she now courageously endeavors to address. What does leadership actually mean in today's world? Good questions, right? That's what Cathy Brooks, thought. And it's why she created Talk, Unleashed – a new podcast of entirely candid conversations with fascinating people doing remarkable things. This weekly podcast will feature guests from arts and entertainment to business to technology to food to activism to politics (well, we'll see on that last one). Talk Unleashed invites these influencers to consider the things that have led to them to where they are, the lessons they've learned and how all those things can come together to create a better world. #IntheShadowoftheMountain #SilviaVasquezLavado #Mountaineer #Explorer #Survivor #Activism #MtEverest #leadership #TalkUnleashed #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash

Into the Magic Shop
Silvia Vasquez-Lavado: the courageous girl not letting her past define her

Into the Magic Shop

Play Episode Listen Later Mar 30, 2022 42:52


Your past does not define your present, and it certainly does not define your future. Today's guest is living proof of that. Silvia Vasquez-Lavado is a survivor of childhood sexual abuse. She ultimately overcame her demons through mountaineering, and is the first openly gay woman to climb the Seven Summits. Her determination to overcome her trauma saw her first try to run away from it, before seeking solace in alcohol, becoming a functioning alcoholic:“And that's something that I've candidly shared in the book, that journey of how we fool ourselves, how we can pretend to appear something else.”Her mother persuaded her to take part in an ayahuasca retreat in Peru, and as she was high, she recalls her inner child grabbing her hand and pulling her into the mountains. “That was the most magical vision that I had from this powerful session of ayahuasca, which is what has led me to this incredible journey.”Without knowing what or how she was going to do it, she headed to the Himalayas to get to base camp on Mount Everest. “Instead of being afraid, there was this powerful reconnection, there was this sense of safety and security that I had never felt from any other human.”Sylvia's incredibly moving story demonstrates how resilient we truly are. So, if you're looking for a focus, for a purpose, let Sylvia's story inspire and encourage you. On today's podcast: Surviving sexual abuse The transformative power of psychedelics for trauma Finding courage through mountaineering Her foundation - Courageous Girls Links:https://www.silviavasla.com/

2 Knit Lit Chicks
Episode 244: Mediocrity is a Constant Theme

2 Knit Lit Chicks

Play Episode Listen Later Mar 29, 2022 69:13


Recorded on March 28, 2022 Book Talk starts at 33:48 Virtual get-together via Zoom on Saturdays, 12 noon  PST - Details here Our 2 Knit Lit Chicks Mini Skein KAL goes until .  You can get all the details here! Mini Skein Finished Object thread here. Browse our Mini Skein Pattern Bundle here. 12 in 22 - Unofficial KAL/challenge to knit 12 (or however many you want) sweaters in 2022. Details here!   The 2KLC 2022 Swap has begun!  Important dates:   April 1: Check in #4 April 15: check in #5 May 1: final check in. May 15th: Mail By Date   KNITTING Barb has finished: Delicious Simplicity hat by Knitsalotte, using Bulky scraps I had in my stash Sublime Eden One-Ball Scarf in Sublime Eden DK in the Renee colorway   Finished Chicory by Susan Moskwa in Scheepjes Colour Crafter   Barb continues working on: That's My Jam by Steven Fegert, using a kit bought from Learning Men Fiber Arts, using their MCN blend Show Stealer Vanilla Socks using Western Sky Knits Aspen Sock May(be)Queen by La Maison Rililie, using Blue Moon Fiber Arts Gaea in the Falcon's Eye colorway   She has cast on: Transition Slipover Vest by Aimee Sher, using Berroco Ultra Wool in the 33146 (purple) colorway wurm by katushika, using Straightfork Farm 60/40 Sport Weight in the Purple Haze colorway Hipster Shawl by Joji Locatelli, using Malabrigo Rios in the 880 Hojas colorway. Ribs and Wave Poncho by Great Yarns! Using Cascade Superwash Wave in the 106 Blue colorway A project for my swap partner   Tracie has cast on: Socks to match my Swallowtail pullover in Psych Ward Yarns Joy Sock - using hem/cuff chart from Swallowtail by Jamie Hoffman Rock It Tee by Tanis Lavillee in Anzula Breeze in Aspen and Garnet and Earl Grey Fiber Co. Rooibos Single in Bloom Secret project for my Swappee in very special yarn Lazy Days Romper and Pinafore Dress by marianna mel in Rowan Calmer Moon of My Life by Nadia Crétin-Léchenne adapted by Celia McAdam Cahill for a man in worsted weight yarn - in Universal Yarns Uptown Worsted  in Granite and Berroco Vintage in Cotton Candy   And continues working on: Colorful Geometry Sweater by Petra Machová Kouřilová in Invictus Yarns Reward in Olive, a gradient set of Koigu American Merino, and 2 Emma's Yarn Practically Perfect Smalls     BOOKS Barb read The Widow by K.L. Slater - 3 stars In the Shadow of the Mountain by Silvia Vasquez-Lavado - 5 stars We Live Next Door by Laura Wolf - 3 stars The Secrets We Left Behind by Susan Elliot Wright Every Breath You Take by Ann Rule - 4 stars Airliner Down by John Etzil - 2 stars The Maid by Nita Prose - 5 stars   Tracie read: The Quiet Child by John Burley - 3 stars The Long Prison Journey of Leslie Van Houton: Life Beyond the Cult by Karlene Faith - 4.5 stars Family Money by Chad Zunker - 3 stars Playing With Fire: The True Story of a Nurse, Her Husband, and a Marriage Turned Fatal by John Glatt - 4 starts The Maid by Nita Prose - 4.5 starts Disturbed Ground by Carla Norton and    Worst Roommate Ever series on Netflix - 5 stars

Get Booked
The Handsell: March 21, 2022

Get Booked

Play Episode Listen Later Mar 21, 2022 8:28


This week on the Handsell, Amanda recommends In the Shadow of the Mountain by Silvia Vasquez-Lavado. Trigger warnings for this title include: human trafficking, rape, sexual abuse of children, domestic violence. Follow the podcast via RSS, Apple Podcasts, Spotify, or Stitcher. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Live Wire with Luke Burbank
Silvia Vasquez-Lavado, Curtis Cook, and Patterson Hood

Live Wire with Luke Burbank

Play Episode Listen Later Mar 18, 2022 51:16


Host Luke Burbank and announcer Elena Passarello talk "personal Mt. Everests;" writer and mountaineer Silvia Vasquez-Lavado discusses how she became the first openly gay woman to climb “The Seven Summits” while overcoming addiction and childhood trauma; comedian Curtis Cook explains why you shouldn't wear a suit to Red Lobster; and Patterson Hood, frontman of Drive-By Truckers, unpacks his decades-long collaboration with bandmates, then performs "Shake and Pine" from their forthcoming album.

Get Booked
I Am Objectively Correct

Get Booked

Play Episode Listen Later Mar 10, 2022 47:29


Amanda and Jenn discuss a couple book club options, Ukrainian fiction, books to break a reading slump, and more in this week's episode of Get Booked. Follow the podcast via RSS, Apple Podcasts, Spotify, or Stitcher. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. For a complete list of books discussed in this episode, visit our website. Feedback The Art of Time Travel: Historians and Their Craft by Tom Griffiths (rec'd by Laura) Books Discussed Vita Nostra by Marina Dyachenko, Sergey Dyachenko, transl by Julia Meitov Hersey  Grey Bees by Andrey Kurkov, translated by Boris Dralyuk (also we have several great posts about this) The Silence of Bones by June Hur The Ones We're Meant to Find by Joan He (cw: intimate partner violence, sort of) Contents May Have Shifted by Pam Houston Ammonite by Nicola Griffith Ex Libris by Anne Fadiman A Taste of Honey by Kai Ashante Wilson (cw: violent homophobia) The Fastest Way to Fall by Denise Williams Crazy Rich Asians by Kevin Kwan In the Shadow of the Mountain by Silvia Vasquez-Lavado (tw childhood sexual abuse, human trafficking) Over The Top by Jonathan Van Ness (cw: child abuse, self-destructive behavior, disordered drug use) Even As We Breathe by Annette Saunooke Clapsaddle Bright Dead Things by Ada Limón Learn more about your ad choices. Visit megaphone.fm/adchoices

Talk Radio Europe
Silvia Vasquez Lavado – In The Shadow of the Mountain… with TRE´s Selina MacKenzie

Talk Radio Europe

Play Episode Listen Later Feb 21, 2022 13:16


Silvia Vasquez Lavado - In The Shadow of the Mountain... with TRE´s Selina MacKenzie

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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Silvia Vasquez-Lavado on Climbing Out of Rock Bottom

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Feb 4, 2022 20:16


Ever hit rock bottom and thought there was no way out? In this episode, Dr. Monica Johnson, the Savvy Psychologist, talks with Silvia Vasquez-Lavado, author of the new book In the Shadow of the Mountain, about how there's no bottom that you can't climb out of. Order a copy of In the Shadow of the Mountain from Amazon, Bookshop.org, or your local bookstore today! And let me know if you read it—I need more pepole to talk about it with! Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more psychology tips. Join the conversation on Facebook and Twitter. Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

Just B with Bethenny Frankel
Silvia Vasquez-Lavado

Just B with Bethenny Frankel

Play Episode Listen Later Nov 16, 2021 56:02


Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

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Life’s Tough, Explorers Are TOUGHER!
Life's Tough, but Silvia Vasquez Lavado is TOUGHER… This Explorer Has Overcome Great Odds to Stand on the Seven Summits

Life’s Tough, Explorers Are TOUGHER!

Play Episode Listen Later Jun 3, 2021 35:13


Growing up in Lima, Peru, life wasn't always easy for Silvia Vasquez Lavado. In fact, it was incredibly challenging and quite chaotic at times. Turbulent political groups and governmental change made it difficult for any consistency to develop. The environment was constantly changing and often unsafe.  Recently, on our Explorers podcast, our host Richard Wiese had an opportunity to sit in with Silvia and hear about her experiences as the first openly gay woman to climb the seven summits successfully.   At the age of eighteen, Silvia came to the United States on a college scholarship for academics. She moved from turbulent Peru to the Amish Country in Pennsylvania. Needless to say, there was a period of adapting to go through.   Although she comes from a tough background, Silvia comes across as open and friendly. She says that instead of imposing her beliefs on others, her philosophy is about respecting where she is and learning about other cultures.  She's written a book, In the Shadow of the Mountain, which comes out in Winter 2022. It's already in development as a movie, with Selena Gomez playing the role of Silvia.   Silvia reminds us that affecting change is often complicated. It's a case of finding out about local changemakers and local grassroots organizations that support your causes. It's important to her that she provides a platform that allows people to express themselves. Her nonprofit organization, Courageous Girls, helps victims of sexual violence in their recovery.  When asked about challenges as a gay woman, she reminds us that sometimes being a woman is scary enough. There are, however, many parts of the world where being gay is dangerous, and it's tough to impose western culture on the rest of the world. Bringing change and understanding will be a gradual process.  If she were given the opportunity to advise her younger self, she would say, “ You can do anything. You are not alone. There are lots of people here to help, support, and protect you.”  To learn more about explorer Silvia Vasquez Lavado and her observations as an extreme explorer, check here. Learn more about her nonprofit, Courageous Girls, here. Information about her upcoming book can be found here. To hear about other explorers, join us for new episodes of Life's Tough: Explorers are TOUGHER! At https://www.lifestough.com/podcast/explorers/.  Richard Wiese, the host of this podcast, is an American explorer. He is the author of the guidebook, Born to Explore: How to Be a Backyard Adventurer. He became the youngest person to become president of the Explorers Club in 2002. Richard is also Executive Producer and Host of the PBS weekly television series Born to Explore with Richard Wiese. 

Bulldog's Rude Awakening Show
Rude Awakening Show 01/31/22

Bulldog's Rude Awakening Show

Play Episode Listen Later Jan 31, 2021 160:00


January 31st - Silvia Vasquez-Lavado, John Douglas, Marc Brown, Lisa Ann Walter, Lou Diamond Phillips, Gracie Phillips, Ian Anderson from Jethro Tull