Podcasts about mountaineer

In this exclusive interview, we sit down with Steve Sabins, the newly appointed Head Baseball Coach at West Virginia University, to explore his vision for the Mountaineers and the role of player development in building a championship-caliber program.Coach Sabins shares insights on:-His coaching philosophy and leadership approach-How WVU is building a player-first development culture-Key elements of athlete growth: on and off the field-Recruiting the right fit for the Mountaineer mindset-Creating accountability and purpose in a team environmentWhether you're a coach, athlete, or fan of college baseball, this conversation offers a rare look into the systems and mindset behind one of the most respected rising leaders in NCAA baseball.Join our Mailing list at https://backsidegbmedia.beehiiv.com/Follow on Twitter @BacksideGBFollow on Instagram @backsidegroundballsFollow on TikTok @backsidegroundball

The story of WVU football player Eddie Vesterinen reads like a movie script.  The teenager, who saw an online video showing massive collisions in American football, began a quest to learn about the game. It began a life-changing journey for the native of Helsinki, Finland who is ready to begin his final season on the Mountaineer defensive line. Along the way, the affable and multi-talented Vesterinen has defined what good can come from the opportunity that college athletics offers. In this episode, the "Guys" learn about Ed's fantastic story, which includes a live musical performance. It's a 3 Guys Summer Series visit that won't soon be forgotten.  

This week on F1RST2KNOW, the Prescott Film Festival starts TODAY! Zoovie Night this Weekend, and upcoming CAR SHOW and Signature series with Ed Viesturs.F1RST2KNOW is part of the CAST11 Podcast Network of Prescott. Check out the podcast network website with ALL the shows at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

During day two of Big 12 Media Days, WVU football coach, Rich Rodriguez, spoke about his expectations for his quarterback room in 2025. The answer has surprised many Mountaineer fans. He actually said he has three QBs who could win in the Big 12. In this episode, Couz will discuss that and give his take on whether or not that's accurate. He will also compare the career stats of the three possible starters; Nicco Marchiol, Jaylen Henderson and Max Brown. #wvu #wvufootball #richrodriguez ⭐️Sponsors: ⭐️ http://appalachiadigital.com/couz/

He climbed Everest, scaled the 7 summits, and redefined aging. Werner Berger proves adventure has no age limit in this GB classic.

West Virginia football has struggled on the defensive end of the field a lot the last few seasons. With the return of Rich Rodriguez as head coach, and the hiring of Zac Alley from Oklahoma to be defensive coordinator, the Mountaineer defense should be much improved in 2025. In this episode, Couz will breakdown why he believes that's the case. He will talk about several players who could make an impact, and dive into Alley's coaching and why it should make a difference this upcoming season. #wvu #wvufootball #wvusports ⭐️Sponsors: ⭐️ http://appalachiadigital.com/couz/

Ross Hodge's new life is just starting to become normal. Three months after being named West Virginia University's head men's basketball coach, Hodge can finally take a deep breath. He has retooled the WVU roster with players and staff, along with moving his family from Texas. The 44-year-old Hodge knows it's still very early, but the pieces are coming together for his debut season. In this episode, the "Guys" do a deep-dive into Hodge's philosophy of the game and expectations for the Mountaineer program.  No topic is off limits in a fun and entertaining conversation with the new man in charge of WVU hoops.

Former West Virginia quarterback, Chad Johnston, joins Couz to talk WVU football and let Mountaineer fans know what he's doing these days. Chad gives his thoughts on why he thinks Rich Rodriguez can still be successful in Morgantown. They will also talk about the scheduling model that may have made it harder for Neal Brown to win at WVU. The guys will also chat it up about former Mountaineer players returning to Morgantown, some of Chad's best memories, and much more. Be sure to stay tuned for the entire interview for Chad's insights. #wvu #wvufootball #westvirginiamountaineers ⭐️Sponsors: ⭐️ http://appalachiadigital.com/couz/

Former Mountaineer football standout Mike Collins (Father of Isaac Collins of the Milwaukee Brewers) talks MLB & Mountaineer football history. 

Jason discusses some of the news of the day including Mountaineer staple Mark Patterson leaving the Mountain. He also looks ahead to the July 4th races at Saratoga, including the Suburban and Belmont Derby.

Couz is joined by Carson Fox from  @Carson-Fox  to discuss several topics surrounding WVU and the Big 12 Conference. The guys will mainly focus on the major changes in college sports and what the future could look like, especially for the Mountaineers. They will discuss the Big 12's deal with PayPal and the advantages it brings to the league and its member schools and Big 12 athletes. They will also talk about West Virginia's new entity, Gold & Blue Enterprises. They will talk about the many ways in which it can help WVU sports and how A.D. Wren Baker is leading the way into the new era of college athletics. They will also touch on the future of the College Football Playoff, WVU as a member of the Big 12, and Rich Rodriguez's return to Morgantown. Don't miss this great conversation between these two passionate Mountaineer fans. #wvu #wvufootball #big12football ⭐️Sponsors: ⭐️ https://www.katzkantor.com http://appalachiadigital.com/couz/

Today on MetroNews This Morning: --A teenager drowns while swimming at Tygart Lake--State Lawmakers get an update on work to consolidate the state's labs--Gordon Gee is ready to head off into the sunset at WVU--In Sports: a former Mountaineer makes a strong debut in the WNBA 

It's Regatta Week in Charleston, plus the people from Mountaineer Food Bank will stop by and more.

In this episode of the Gold & Blue Breakdown Show, Couz and Jonathan talk about some recent WVU football commits for the 2026 class. They will dive into a West Virginia in-state star who has committed to Coach Rodriguez and WVU, as well as an offensive lineman that has committed who is moving up the ESPN recruiting rankings. Despite these commitments, and being fourth in 247 Sports' Big 12 recruiting rankings, WVU has no four-star or five-star recruits for the 2026 recruiting class. The guys will discuss whether or not that matters for Rich Rodriguez and the Mountaineers. Jon and Couz will also talk about a player from the transfer portal who is on campus visiting the WVU basketball program. They will talk about this power 4 player and how he could help Ross Hodge and the Mountaineer program. Finally, they will talk some WVU baseball recruiting and their favorite Little Debbie snack cakes. #wvu #wvusports #wvufootball ⭐️Sponsors: ⭐️ https://www.katzkantor.com http://appalachiadigital.com/couz/

In this episode of The Jimmy Rex Show, Jimmy sits down with entrepreneur, author, and mountaineer Reid Tileston, fresh off his incredible climb to the summit of Mount Everest. Reid shares the raw, behind-the-scenes reality of what it takes to prepare for and survive one of the most dangerous and demanding expeditions on Earth.Beyond the climb, Reid opens up about how pushing his limits physically and mentally helped him break through personal barriers, embrace uncertainty, and reconnect with purpose. From navigating freezing temperatures and altitude sickness to managing risk and self-doubt, this conversation is an honest look at the price—and reward—of going all in on a dream.Whether you're chasing your own version of a summit or searching for deeper meaning in your life, Reid's journey will inspire you to step outside your comfort zone and grit it done.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Sunday, June 22, 2025. #1 – From WV Food Guy Barkadas is rebranding as The Fort sports bar, offering a fresh identity while staying true to local spirit. The revamped space in Charleston's Fort Hill neighborhood features new menu items, updated décor, and enhanced fan experiences—perfect for catching the game with fellow Mountaineer fans. Expect the same friendly atmosphere with a bold, new twist. Read more: https://www.wvfoodguy.com/post/barkadas-reopening-as-the-fort-sports-bar   #2 – From MHIRJ Want to land that sweet spot between work and play? As an Aviation Technician at MHIRJ, you can. MHIRJ Aviation Group provides critical operational and engineering support for the global regional aircraft industry, offering careers in maintenance, refurbishment, marketing, and more. Whether you're looking to grow your skills or find balance in the Mountain State, this could be your chance to soar. Learn more: https://mhirj.com/en/careers #3 – From the Daily304 Mountain State Music continues to bring the sounds of West Virginia to audiences everywhere with free, streaming concerts featuring homegrown talent. From soulful Appalachian folk to upbeat bluegrass and indie rock, the series highlights the state's diverse musical scene. Tune in monthly to enjoy original performances straight from Almost Heaven. Watch now: https://daily304.wv.gov/programs/mountain-state-music/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.

"It was dark, and I remember looking over the ledge thinking, 'What's down there?' I probably don't want to know…" Deirdre Keane has never encountered an adventure she didn't want to pursue. The pediatric ICU nurse turned McKinsey consultant is always on the run, whether it's at a world marathon major or it's completing — and winning! — the World Marathon Challenge, running seven marathons in seven days on seven continents. Deirdre's latest endorphin chase: the Everest Extreme Ultra Marathon! In this conversation, she talks about the three-week excursion traversing glaciers and mountain passes and, ultimately, an unplanned trek back to base camp. Warning: This episode may inspire you to go do something big, scary, and life-changing.  SPONSOR:  New Balance: Click here to shop the just-released New Balance FuelCell Rebel v5! In this episode: Deirdre's introduction to the Everest Extreme Ultra Marathon, and how she was able to make it happen (4:00) Deirdre's lasting relationships with her World Marathon Challenge crew (7:30) How Deirdre planned to complete the Everest Extreme Ultra Marathon, and what her training was like (9:00) The logistical components of the Everest Extreme Ultra Marathon (17:20) Deirdre's adventures before the ultra, summitting Island Peak (21:45) What it was like seeing Mount Everest for the first time (36:20) All about the Everest accommodations (41:00) Deirdre talks about completing the Everest Extreme Ultra Marathon (45:30) On finishing the Everest Extreme Ultra Marathon — and the road away from the mountain (58:40) Deirdre's top takeaways from this experience (1:08:40) What's next on the run for Deirdre (1:10:40) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Today we welcome Tony Award Winning, Mountaineer, Cason Crane. Cason has traveled to over 100 countries on all seven continents. ​In 2013, Cason became the fifth youngest and first openly LGBT person to climb Mt. Everest and the Seven Summits - the highest mountain on each continent. He achieved this feat while raising over $135,000 for youth suicide prevention and crisis intervention. Cason is an entrepreneur who aims to inspire those to live a more fulfilled and adventurous life through his business ventures: he founded and runs an award-winning cold brew coffee company, Explorer Cold Brew, that sells specialty-grade cold brew super concentrate in 4 caffeine levels and contributes a percentage of each sale to fund access to clean water.  This episode is sponsored by ZBiotics. Visit www.zbiotics.com/CWPOD and use CWPOD at checkout for 15% off any first time orders of ZBiotics probiotics. ZBiotics has a 100% money-back guarantee, so if you're unsatisfied for any reason they will refund your money, no questions asked. Thank you ZBiotics for sponsoring this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on MetroNews This Morning: --Five dead, more are missing and heavy damages from flooding this weekend in Ohio County--An apartment complex in Fairmont is destroyed by flood waters in Marion County--Several hundred turn out for No Kings protests in West Virginia locations--In Sports: a recap of North-South All Star weekend and recruiting news for Mountaineer football and baseball 

Bill McKenzie.It's a name that will forever be associated with West Virginia University football.  His story about life as a Mountaineer is as remarkable as improbable. The West Virginia kid from the small high school became one of the most recognizable names in WVU history with one single kick of a football. In this episode, Bill and the "Guys" celebrate the 50th anniversary of that play and the dividends it continues to pay. 

What if the life you're waiting to live is already within reach, if you just stopped playing by everyone else's rules? After a near-fatal accident, Jenn Drummond decided to stop postponing her dreams and start living fully.   A mom of seven and the first woman to climb the Second Seven Summits—the second-highest peaks on each continent—Jenn shares how she redefined ambition, challenged her own limitations, and pursued bold goals while staying deeply connected to her family and her purpose.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/66

An unconventional trip up Mount Everest by British climbers has started a bit of a debate. The group managed to fly from London, summit Everest and return home in under a week by using xenon gas. The gas is said to help climbers quickly acclimatise to high altitudes. The trip has left many people questioning the ethics of using the gas - and asked if one of mountaineering's greatest accomplishments should be made easier. New Zealand mountaineer Lydia Bradey says this isn't unethical, and it's not going to put sherpas out of work. "You still need to have a base camp, which has to be created. You still need to have equipment, ropes up the mountain which are carried and fixed by sherpas...and you still need to have camps and gas canisters and oxygen bottles carried for the summit." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Secretary of State Marco Rubio said in a statement Wednesday that the State Department "will work with the Department of Homeland Security to aggressively revoke visas for Chinese students, including those with connections to the Chinese Communist Party or studying in critical fields." NPR's Emily Feng joins us to explain what it means. Then, President Trump pardoned a man sentenced to tax fraud after his mother reportedly paid $1 million to attend a Trump fundraiser. Law professor Kim Wehle tells us more. And, a group of British climbers made it to the top of Mount Everest in a matter of days after they inhaled xenon gas. Mountaineer and Everest chronicler Alan Arnette talks about the controversial new way of climbing the world's tallest mountain.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Send us a textIn this episode we talk with ultrarunner Alyssa Amos Clark about:10 years in the sportHow she's managed nutrition and hydrationCaffeine ... when she skips and when she takes itOriginally from Vermont, and now living in San Diego, CA, Alyssa Clark thrives on competing in the gnarliest and toughest running races she can find. But her greatest passion is mountain running, and she's working on becoming the best 100+ mile runner she can be, both for racing and for long distance trail adventures.Alyssa has won the 2023 Canyons 100 UTMB Major and placed 11th at UTMB 2024. She not only won the HURT 100 twice, but in 2025 also became the first woman to break 24 hours and set the new course record. In 2022, she won the Moab 240, placing third overall, and has also won the Puerto Vallarta 100 miler, San Diego 100, and the Ouray 100. In 2022, she ran 95 Marathons in 95 Days, setting a Women's Guinness World Record for consecutive days running a marathon. She was also the first woman to set a Supported FKT on the 350-mile Pinhoti trail, and set an FKT on the Lone Pine to Mount Whitney Summit via the Mountaineer's Route. She has run and competed all over the world and seeks to take on the most challenging ultras across the globe, and consistently places in the top 5 overall. She's also been coaching athletes for the last five years, including a stint instructing at the Naval Fitness Facilities in Naples, Italy. Now a coach for Uphill Athlete, she's also the company's podcast producer and host, and director of training plans. She is also committed to empowering women to get out into uncomfortable spaces and seeks to provide a community and support with coaching and mentoring. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Alyssa: IG: instagram.com/theory_in_motionSubstack: theoryinmotion.substack.com/Coaching: uphillathlete.com/coach/alyssa-clark/Mentioned:Näak, available on The Feed: https://thefeed.com/teams/nutritional-revolutionKatadyn BeFree: https://amzn.to/4jj7YzWPrecision Hydration: https://amzn.to/3HeTmEoNeverSecond: https://amzn.to/3FaZNYFLMNT: https://amzn.to/4dvresALecka: https://amzn.to/4kMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

In this episode of The Jered Williams Show, Jered sits down with Sarah Delnay, cofounder of Mountaineer and Plumbline. Sarah shares the real story behind building Mountaineer with her husband Matt, who was featured on the show the week before. She talks about how they launched Plumbline in 2021 after discovering a major need in the market while growing their first business.

Highly touted West Virginia high school basketball recruit, Braydon Hawthorne, chose the Kentucky Wildcats over WVU basketball and other programs. In episode 34 of the Gold & Blue Breakdown show, Couz and Jonathan will talk about the impact of that decision on the Mountaineer program and whether it was a surprise. The guys will also talk about FanDuel and Circa putting WVU football's win totals for the 2025 season at 5 1/2 and 5 respectively. Is that too low? Is it about right? Is it a sign of disrespect toward the WVU program? They answer all those questions in the show. Finally, Couz gets Jonathan's opinion on the throwback 1965 uniforms that WVU football announced a couple of weeks ago. #wvufootball #wvu #wvubasketball ⭐️Sponsors: ⭐️ https://www.katzkantor.com http://appalachiadigital.com/couz/

Nathan Adrian says it's time. The former Mountaineer basketball standout recently celebrated his 30th birthday.  He still loves the game that's taken him around the world to play, but his body is hurting. In this episode, Adrian talks about his recent season in Japan and his future plans.  It's a fun and informative episode about how the game of basketball transformed Adrian's life on and off the court. Listener questions and comments complete the show. 

Slippery Rock University football coach Shawn Lutz, a former Mountaineer, joins the show to talk about receiver Logan Ramper who is transferring to WVU. Joe Brocato on high school softball, baseball and WVU baseball. Dave Hendrickson previews the 83rd WVU Alumni Golf Tournament

In this episode of Adventure Audio, Laval interviews Yousef Al-Refaie, a record-breaking Kuwaiti mountaineer and explorer. Yousef holds the world record as the youngest person to complete the Volcanic Seven Summits, and now he's taking on the harshest places inhabited by humans in his new documentary series Earth's Extremes.We talk exploration, risk, mindset, and what it takes to push into the planet's most unforgiving environments.From summits to salt flats — this is a story of grit, curiosity, and going beyond the edge.

In this special episode, Kenton interviews Karl Egloff at Everest Base Camp as they both prepare for their Everest expeditions. Karl is an extreme mountaineer, mountain guide, runner and speed climber with a host of impressive Fastest Known Times (FKTs) to his name. Later this month, he is aiming to become the fastest person to move from Basecamp to the Summit and back to Basecamp with no oxygen. Not something for the faint-hearted! There is no doubt that Karl has the experience to do this - he talks Kenton through a potted history with great energy and enthusiasm, which includes him mentioning in passing that he summited Kilimanjaro six times in one week! Tune in now to be entertained and inspired... Karl's book choice: Into Thin Air by Jon Krakauer Karl's music choice: "Soft" Latino music

WVU pitcher Ben McDougal on earning his first Mountaineer victory at Kansas State. Fairmont State baseball coach Matt Yurish on earning a D2 Regional spot. 

In this edition of the Gold & Blue Breakdown Show, Couz and Jonathan will break down the latest transfer commits for WVU football. They will look at stats, PFF grades and how they fit into the Mountaineer program. Offensive lineman, Carson Lee, who spent most of his career at Eastern Michigan, has committed to WVU. The former Colorado Buffalo is transferring from Mississippi State, where he originally transferred during the winter cycle. Defensive back Darrian Lewis from Akron is transferring to WVU. Lewis has three years of experience in the MAC and has played over 1k snaps in his career. Linebacker, John Lewis, has committed to playing for WVU. The former Mississippi State Bulldog had transferred to UNLV in the Winter, but decided to enter the portal again and is now headed to Morgantown. JUCO defensive back, Kaden Gray, has also committed to WVU. Finally, the guys will talk about the plan for Coach Rich Rodriguez and his staff moving forward. With the roster limit numbers that will be required still up in the air, there may be some decisions for the staff to make. Meanwhile, they are still pursuing more players in the portal. What is the plan? Couz and Jonathan give their thoughts. #wvufootball #wvu #transferportal __________________________________________ Sources: WBOY.com PFF.com/college wvsportschat.com __________________________________________ ⭐️Sponsors: ⭐️ https://www.katzkantor.com https://elitescubaadventures.com/

A new recruit for WVU football. WVU Associate Athletic Director John Patterson on changes to Mountaineer basketball men's season ticket packages. 

Jasper Floyd will tell you that prayers are answered.Floyd's prayers to play at a "Power Four" conference school were answered this month when he accepted a scholarship offer from West Virginia.  The Florida native will join his North Texas coach Ross Hodge and teammate Brenen Lorient in Morgantown. Floyd's path to Morgantown is a story of persistence and determination.  He made two stops at the junior college level before playing at Fairfield and North Texas. In this episode, Floyd shares the story of his journey and goals as a Mountaineer. Listener questions and comments complete the episode. 

Jane Dutton speaks to Thabile Nkunjana, agricultural economist about the impact of high cattle feed prices and a shortage of slaughter-ready cattle on beef prices, affecting local supermarkets and butcheries. In other interviews, Saray Khumalo, the trailblazing explorer and mountaineer who became the first black African woman to summit Mount Everest, discusses her remarkable journey and insights on money. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk. There’s more from the show at www.themoneyshow.co.za Subscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa. Follow us on:702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalk See omnystudio.com/listener for privacy information.

Mountaineer baseball pitcher Jack Kartsonas on his team's hot streak and his performance over the weekend at UCF. Ripley head baseball coach Shane Casto on the new format for the SSAC playoffs. 

Today on MetroNews This Morning: --Progress has been slower than expected for Green Power Motors in W.Va. --It's the eve of an important municipal election in Morgantown--An upcoming event will spotlight how churches can support foster families--In Sports:  Another weekend series sweep for Mountaineer baseball in the Big XII 

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Sunday, April 27, 2025  Niterra spark plugs manufacturer opens a new distribution center in Kanawha County and creates more jobs…looking to expand your company beyond U.S. borders? Join the WVED Trade Mission to Europe in June…and take the kids on a fun-filled educational trip through northern West Virginia …on today's daily304.   #1 – From WV NEWS – Niterra North America will mark its three-decade presence in the Mountain State with the opening of a new distribution center in Kanawha County. The state-of-the-art facility will expand the Sissonville campus by 75,000 square feet and create approximately 30 new jobs. The company manufactures spark plugs under the brand NGK Spark Plugs as well as ceramic-related products under the NTK Technical Ceramics brand. “We are incredibly proud to reach this 30-year milestone,” said Michael Schwab, president and CEO of Niterra North America Inc. “Our success is a testament to the hard work and dedication of our employees, the loyalty of our customers, and the support of the Sissonville community.” Read more: https://www.wvnews.com/news/wvnews/niterra-to-open-new-distribution-center-celebrate-30-years-of-operation-in-sissonville-west-virginia/article_6bea441b-456f-43b4-b292-7f67a0e95d2f.html   #2 – From WVDED – As global markets continue to evolve, businesses in West Virginia are increasingly seeking to expand their reach beyond U.S. borders. If international growth is part of your strategy, Europe—specifically Spain and Portugal—should be at the top of your list.  And with the West Virginia Department of Economic Development heading to these countries in June 2025, there's no better time to start planning your expansion. The WVDED Trade Mission takes place June 9-13, 2025. This mission is designed to connect West Virginia companies with: Pre-qualified business leaders In-country support from the U.S. Commercial Service B2B matchmaking and networking events Market briefings and site visits Limited spots available! If your company is looking to grow internationally, now is the time to leverage our support and experience Europe firsthand. Learn more: https://westvirginia.gov/why-europe-needs-to-be-your-next-export-destination/   #3 – From INDYS CHILD – For families who are looking for a unique vacation destination, northern West Virginia is the place to be! From outdoor adventures to historical monuments to great local food, a visit to this part of the state will be filled with lots of special Mountaineer moments. Start your visit in Wheeling with a visit to West Virginia Independence Hall commemorating the state's first capitol. In Moundsville, learn about the ancient Adena people and view exhibits of fossils and ice age animals at Grave Creek Mound Archeological Complex. Head south to Morgantown for a fun round of golf among Mothman, Bigfoot and the Flatwoods Monster at Cryptid Mountain Miniature Golf. Then plan a visit to Coopers Rock State Forest where you can picnic, camp, fish, and explore along more than 50 miles of hiking and biking trails. If that whets your appetite for fun, check out the rest of the story at IndysChild.com to learn about kid-friendly shopping, dining and places to stay in northern West Virginia, Almost Heaven. Read more: https://indyschild.com/a-great-family-adventure-is-waiting-in-the-hills-of-northern-west-virginia/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.

Today's guest is a seasoned book coach, ghostwriter, and publishing consultant with over 30 years of experience guiding aspiring authors from concept to completion. Known as the Literary Midwife, she has supported countless writers, nonfiction, fiction, and poetry alike, in finding their voice, clarifying their message, and sharing their stories with the world. Named one of LA Weekly's “Top 15 Book Coaches to Watch in 2023,” she brings a powerful mix of industry knowledge, creative intuition, and deep empathy to her work. Whether it's navigating the publishing process, developing a marketing strategy, or helping clients overcome the fear of being seen and heard, she shows up as a trusted partner every step of the way. With a background in traditional publishing and university-level instruction, she specializes in the genres of personal growth, leadership, well-being, and memoir. But beyond her credentials, what sets her apart is her belief that our ideas choose us—and that it's our responsibility to bring those messages to life. Please join me in welcoming Kathy Sparrow.  In this episode, we discuss the following: → Writing Is a Journey: From childhood dreams to career pivots, Kathy's origin story will show you how empathy and resilience are key ingredients for author success. → More Than Just Writing—Marketing Matters: It's not enough to finish a book; Kathy shares how a well-crafted author platform and long-term marketing strategy are crucial for getting your business book into the right hands. → Strategic Fit & Clarity: Learn how Kathy helps authors clarify their message, find their unique audience, and ensure every book serves a real business or personal growth purpose. → Building a Trusted Team: Discover why the right expert support—editors, coaches, marketers—can turn your book from an overwhelming solo project into a strategic business asset. Links Kathy Sparrow on LinkedIn, Instagram, and YouTube. www.awritablelife.com and www.kathysparrow.com  Kathy Sparrow, Biz Book Pub Hub Premier Partner Find Kathy Sparrow's books on Amazon. Books mentioned in this episode: “Being Brave: #Celebrating1mWomen and Their Courage” by Kathy Sparrow, and others  “Ignite Your Leadership: Proven Tools to Energize Teams, Fuel Momentum, and Accelerate Results” by Kathy Sparrow  “The Green Velvet Chair: Sometimes Inspiration Comes from the Most Unlikely Places” by Laura Ballerini “The Precipice of Life: Leadership and Personal Growth Insights from a Mountaineer's Edge” by Kathy Sparrow, Bo Parfet, and Greg Voisen “The Passionate Life: Creating Vitality and Joy at Any Age” by Dr. Mara Carpel Other Resources Listen to my episode with Kate Colbert Learn more about Linda Popky. Robbie's Resources Schedule a complimentary book launch brainstorming session: www.BookLaunchBrainstorm.com.  Find all the archived podcast episodes, plus an invitation to free virtual networking events for writers and authors, AND Hub Partners ready to help entrepreneurs become successful authors: www.BizBookPubHub.com Join the waitlist for the next Kindle Cross-Promotion Campaign for business authors: www.BizKindlePromo.com Subscribing (or following) and leaving a rating and review wherever you are listening helps this podcast be discovered.  Biz Book Pub Hub features interviews with experts who help entrepreneurs become successful authors and author panels discussing the ROI of publishing a business book.   Tune in for frank conversations about the ups and downs of the author journey. Find out what common mistakes you can avoid and what resources you can use to ensure your effort leads to business growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many feel God's presence while spending time outdoors, and Father Dave welcomes Father John Nepil to discuss his faith connection to hiking the Colorado Trail. Father John is an avid hiker and mountaineer, and he has celebrated Mass atop all 54 of Colorado's highest peaks. His new book is called “To Heights and Unto Depths: Letters from the Colorado Trail.”

Governor Patrick Morrisey of West Virginia discusses his initiatives to improve health, including the "Four Pillars of Healthy West Virginia" focusing on food cleanliness, work incentives, daily exercise, and healthy food choices. He highlights the "Mountaineer Mile" initiative, encouraging daily walks, and the "SNAP" program's shift to promote nutritious food. Morrisey also emphasizes West Virginia's microgrid movement, aiming to attract data centers and reduce income taxes through new developments. Additionally, he mentions the state's ban on Red Dye Number 3 in food and the Riley Gaines Act, which defines sex-based terms in sports, protecting women's sports.Additionally, Utah State Representative Trevor Lee sheds light on the state's progressive legislative actions, including a groundbreaking bill to ban certain flags from government buildings and the push for gold as a transactional currency.Finally, Dr. Isaiah Hankel, a former NIH-funded researcher and CEO of Overqualified.com. Dr. Hankel shares his insights on the corruption and lack of accountability within the National Institutes of Health (NIH), discussing how research priorities often overshadow human safety. He highlights alarming statistics about the reproducibility of scientific studies and the opaque nature of funding and oversight.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Initial disbelief has become anger for Mountaineer Nation.The NCAA selection committee's snub of West Virginia's basketball team has become a national story.  The sounds of discontent will soon be squelched by cheering when tournament games begin, but WVU's tournament denial will forever be a scar for Mountaineer fans. In this episode, the "Guys" vent their frustration with a series of facts and figures that make the committee's decision even more head-shaking. Listener questions and comments complete the show. 

It was a poor performance when it mattered the most.  West Virginia's elimination from the Big 12 Conference Championship was both surprising and deflating. A Mountaineer team that defied expectations all season suddenly lost its swagger. Now what?  The good news is that WVU will still receive an at-large bid to the NCAA tournament. The question is whether they can rediscover their winning ways before opening play next week.  In this episode, Brad and Tony dissect the game against Colorado and look ahead to the NCAA tournament. Listener questions and comments complete the episode. 

Doug Workman is a legendary ski guide out of Jackson Hole who cut his teeth climbing in Connecticut before he started traveling the world to guide and ski. From patrolling at JHMR to expeditions to Pakistan, China, Alaska, and Antarctica, to climbing throughout Europe and North America, to working with media outfits like National Geographic, Warren Miller Entertainment, and Teton Gravity Research, Doug has done it all in the ski industry.  His interesting takes on risk, look back on the AK heli wars, the Tsaina Lodge days make this a fun listen.  Tim Petrick asks the Inappropriate Questions Doug Workman Show Notes: 4:00: Nick McNutt, beacons, his work with Mammut on The Barryvox S2 beacon development, and products that saved him 13:00: Skiing in Connecticut, his brother Jed, climbing in wrestling shoes, moving to Colorado and the quintessential 90's climber/skier hippy    19:30: Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories or sugar. Ski Idaho: The best, least crowded, skiing in the world, happens in Idaho 22:30: Pakistan with Jimmy Chin, Simpson House, not skiing at the resort, Jackson Hole Air Force, Doug,, VHSG, and Don Sharif, and heli wars 41:00: Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research: Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 43:00: Tsaina Lodge, skiing for work, and why it's more fun off the clock, money guiding trips, and close calls 52:00: Death and his interesting take on education vs risk 61:00: Inappropriate Questions with Tim Petrick