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This week on Hungry: Emily Roux reflects on building Caractère with her husband Diego Ferrari, earning its Michelin star, and learning that excellence depends on patience, consistency and a tightly connected team. She shares lessons from working in Paris, Monaco, Japan and alongside leading chefs, revealing how curiosity, adaptability and deep immersion shaped her cooking.The conversation explores the Roux family legacy, her childhood inside Le Gavroche, the assumptions that come with a famous surname and her determination to establish herself independently. Emily also discusses the realities behind restaurant ownership — rent negotiations, staffing, motherhood, difficult conversations and the financial pressure of surviving Covid.From London's restaurant boom and Japan's devotion to ingredients to the importance of sauces, crockery and customer experience, Emily explains how Caractère blends classical foundations with a lighter, more contemporary identity — and why good things, including Michelin stars, take time.Ayra is your external front of house. An artificially intelligent communications manager that lives on your website and across your social channels, chatting and responding to customers 24/7 with warmth and personality.She's trained on your business and built to act. Taking the reservation, holding the card, sending the reminder, recovering the lost booking. Instantly and autonomously.click the link to learn more.

Melat Kiros toppled a longtime incumbent and Phil Weiser beat a sitting senator: Colorado's progressive wave is real and we brought the receipts.This week Colorado handed progressives a statement night. Attorney General Phil Weiser defeated sitting US Senator Michael Bennet for the Democratic gubernatorial nomination, 29-year-old democratic socialist Melat Kiros unseated 15-term Denver incumbent Diana DeGette in the 1st District, and state Rep. Manny Rutinel won the Democratic primary in the battleground 8th. Brian and Glennis dig into what's actually driving these wins: not a DSA litmus test, but voters hungry for candidates who fight and communicate.Then it's the Supreme Court's final day of the term. In National Republican Senatorial Committee v. FEC, the Court struck down limits on how much party committees can spend in coordination with their own candidates, a 6-3 ruling that reshapes money in the 2026 midterms. The justices also upheld state bans on transgender girls in girls' and women's school sports (West Virginia v. B.P.J. and Little v. Hecox) and, a day earlier, let states count mail ballots that arrive after Election Day. In this episode of Vibes Only, we break down what each ruling means for real for real.Also: Trump's new financial disclosure showing more than $2 billion in 2025 income (roughly $1.4 billion tied to crypto and meme coins), the leaked 911 audio around Mitch McConnell being a breath from death, this week's Oath Candidate of the Week Keisha Lance Bottoms running for Georgia governor, and a rapid-fire round of Clickbait or Double Click.New episodes drop every Thursday morning! Tap follow now and stay ahead of the news cycle with us.EPISODE LINKSOATH CANDIDATE OF THE WEEKSend us a text!Watch us on YoutubeFollow us on Instagram Oh, we're on TikTok tooFollow Brian on IG Follow Glennis on IG

After years of political party power players like Senator Mitch McConnell trying to take control of national party purse strings to which candidates to help and how to shape the party, all it took was one ruling by the Supreme Court to change the way campaign politics is funded. Jen Psaki talks with Jim Messina, former campaign manager for President Barack Obama about how the Supreme Court's ruling changes the game in terms of how political donations are spent. Donald Trump has had a long-time fixation on the political power of demagoguing around restricting citizenship and who can be called a citizen of the United States. And despite the plain language of the 14th Amendment of the Constitution, Trump is not alone on the radical right in wanting to expunge birthright citizenship as an American right. Rep. Jamie Raskin and general counsel for the NAACP, Kristen Clarke, talk with Jen Psaki about creeping right-wing tide against birthright citizenship and the significance that today's Supreme Court ruling was too close for comfort. Rep. Jason Crow talks with Jen about the eyebrow-raising results coming out of tonight's Colorado primaries.  To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Interview with Raymond Ashley, President and COO, F3 Uranium Our previous interview: https://www.cruxinvestor.com/posts/f3-uranium-corp-tsxvfuu-resource-milestone-growth-drilling-ma-discussions-9473Recording date: 27th June 2026F3 Uranium is advancing exploration at its Patterson Lake North (PLN) project in Saskatchewan's Athabasca Basin, combining an established high-grade resource with a discovery that could reshape regional exploration models. The company's JR Zone, discovered in 2022, hosts an estimated 11.8 million pounds of uranium at 4.41% U3O8, with a particularly rich core of 10.8 million pounds grading 12.23%. This places it among the higher-grade uranium resources globally and confirms PLN as a meaningful asset in a district known for world-class deposits.More recently, the Tetra Zone discovery has challenged a long-standing assumption in Athabasca exploration—that economic uranium deposits require graphite- and sulfide-bearing conductive structures. Tetra contains high-grade uranium despite lacking these features, demonstrating that mineralization can occur in previously overlooked geological settings. This finding significantly expands the exploration potential of PLN, particularly within the Clearwater domain, an area historically ignored due to the absence of electromagnetic conductors.Scientific analysis shows that both JR and Tetra share identical uranium ages, mineralogy, and alteration signatures, indicating they formed from the same large-scale hydrothermal system despite being 13 kilometres apart. This suggests the mineralizing system extends across a much broader area than previously recognized.To adapt, F3 is testing resistivity surveying as an alternative targeting method, supported by geochemical and gravity data. A 4,000-metre drill program beginning in July 2026 will test multiple new targets across the property. Backed by approximately $23 million in funding through 2027, the company is positioned to sustain aggressive exploration.Strategically, PLN lies about 25 kilometres from planned milling infrastructure at Arrow and Triple R, potentially allowing future deposits to serve as satellite feed. This proximity lowers development thresholds and enhances the project's attractiveness to potential partners amid growing global demand for nuclear energy.Learn more: https://www.cruxinvestor.com/companies/f3-uranium-corpSign up for Crux Investor: https://cruxinvestor.com

As IPOs take over market headlines, in-house analysts Jacki Neumann and Susannah Batley break down SpaceX's Nasdaq debut and what's different about this wave of listings. Hear how a $2T market cap renders conventional valuation metrics "almost not meaningful", and how index funds are now effectively required to buy SPCX. And with OpenAI and Anthropic expected to go public next, we examine how a series of mega-cap IPOs might be about to impact your portfolio. Learn how the AI arms race is prompting private companies to turn to the public for funding, pushing demand for data centers and chips beyond the limits of private equity. Plus, is a potential merger between SpaceX and Tesla just wild speculation or a realistic vertical integration play? For more places to follow Shared Lunch—check out http://linktr.ee/sharedlunchShared Lunch is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions—including a Target Market Determination and IDPS Guide for Sharesies Australian customers—can be found on our relevant Australian or NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own.See omnystudio.com/listener for privacy information.

Academic SummaryThis comprehensive review dives into the mechanism of action of specific phytoecdysteroids, compounds found naturally in plants like Ajuga turkestanica (often historically referenced within Soviet sports science). The research highlights that these compounds, particularly Turkesterone, may significantly increase skeletal muscle hypertrophy and physical performance without interacting with androgen receptors. Instead, evidence suggests they activate estrogen receptor beta (ER$beta$), a pathway that promotes muscle protein synthesis and lean mass gains while bypassing the adverse hormonal side effects associated with synthetic anabolic steroids. Furthermore, the analysis points to surprising benefits beyond muscle, including potential hepatoprotective (liver-protecting) and adaptogenic effects, making this a true multi-system performance enhancer.Alonso León S, Pinto Robayna B, Díaz Romero C, Benítez Brito N. Ecdysterone: A Component of Dietary Supplements with Ergogenic Potential? Nutraceuticals. 2026; 6(2):31. #MuscleScience #PerformanceEnhancement #Turkesterone #Ecdysteroids #NaturalHypertrophy #TheCatalyst #TheHarmonicNexus #Biohacking #Adaptogens #FitnessPhysiologyMedical & Legal DisclaimerStandard Medical Disclaimer: All content provided is for educational and informational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read or seen here. Consult with your healthcare provider before starting any new supplement regimen, especially compounds with potential physiological effects.Non-Monetized Notice: This content is non-monetized and produced solely for educational and research dissemination purposes.Alchepharma,Ralph Turchiano,Turkesterone science,Ecdysteroids mechanism of action,Ajuga turkestanica extract,muscle protein synthesis,natural muscle building compounds,estrogen receptor beta muscle growth,safe alternatives to anabolics,lean mass gains,skeletal muscle hypertrophy research,adaptogenic herbs for fitness,advanced supplementation strategy,strength training biohacking,nutraceuticals for athletes,endurance enhancement

#thismorning | From 9% to 90%: How #WestVirginia Saved Its #Pensions and Rewrote #Retirement #Rules | Jeffrey Fleck, Executive Director, West Virginia Consolidated Public Retirement Board | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness

Most whiskey companies start with a still.Root Shoot started with a farm.In this episode of Whiskey Rocks, Joel and Chris sit down with Heyward Gualandi and fifth-generation farmer Todd Olander to explore one of the most unique stories in American whiskey. Instead of building a distillery and sourcing grain, Root Shoot flipped the traditional model on its head…growing, harvesting, and malting their own grain before partnering with distilleries best suited to bring their vision to life.Along the way, they discuss the importance of grain, the rise of American Single Malt, regenerative farming, terroir in whiskey, and why owning the supply chain may matter more than owning the still. They also share the story behind Root Shoot's award-winning whiskeys (including some fun bourbons on the way), the patience required to take grain from field to bottle, and the larger mission of helping distillers across the country make better spirits.Plus, Joel and Chris taste and review Root Shoot's Bottled in Bond American Single Malt and Homestead High Proof Series, compare them to classic rock albums, and put their guests through the Whiskey Rocks Lightning Round.Pour a dram, turn up the music, and discover why at Root Shoot, the story begins long before the barrel.Whiskey Rocks. Sip Hard.To learn more about Root Shoot visit https://www.rootshootspirits.comFollow us @thewhiskeyrockspodcast on TikTok, Instagram and YouTube.

Eric Metaxas claims America's founders intended to organize the United States around the Old Testament's Sinai Covenant — a "Christian nation" built on biblical law. In Part 2 of this series, we put that claim under the microscope and ask a simple question: where are the receipts ?The answer, according to virtually every working historian, is that they don't exist. This is a careful, evidence-based refutation of the Christian nationalism narrative Metaxas is selling — and an honest look at why he's selling it now. We trace how the rhetoric works, who it's meant to mobilize, and what it actually does to the Christian witness when bad history gets baptized as theology. This isn't about scoring political points. It's about scholarship, the historical record, and the difference between what scripture says and what Christian nationalism needs it to say. Whether you're a believer, a skeptic, or somewhere in between, the goal is the same: sanity, sound reasoning, and a defensible account of where the United States actually came from.

Send us Fan MailIn this episode, we dig into one of the biggest market questions hiding behind the hype around mega IPOs: what happens to passive index investors when companies like SpaceX, Anthropic, and OpenAI go public? We ask why the VIX and major indices like the S&P 500 and Nasdaq look calm, while single-name stocks like Tesla are showing much higher implied volatility, and why the spread between index volatility and individual stock volatility has reached extreme levels. Along the way, we break down the dispersion trade, implied versus realized volatility, and whether upcoming IPOs could force investors to rotate out of existing AI, tech, and “Elon trade” names to fund new allocations.We also explore how changing index rules could reshape the market structure itself. Should a massive company like SpaceX be included quickly in the Nasdaq or S&P 500? How do float requirements, seasoning periods, profitability screens, and liquidity constraints affect ETF investors and passive funds that have to buy the underlying shares? We debate whether excluding these mega-cap IPOs would distort benchmarks, whether including them could create liquidity pressure, and how SpaceX, Anthropic, and OpenAI could change the relationship between passive investing, active stock picking, and index volatility.Finally, we ask whether today's market setup is starting to echo the dot-com bubble, with bullish sentiment, a low put/call ratio, AI enthusiasm, and a wave of high-profile IPOs creating both opportunity and risk. Are investors buying call options like lottery tickets? Could the arrival of new public AI and space stocks drain capital from the Mag Seven, Tesla, software, and private markets? And as AI infrastructure companies become publicly investable, we question whether the real winners will be the foundational LLM providers, the tech giants, or the next generation of startups built on top of them.Shop our Self Paced Courses:Investment Banking & Private Equity Fundamentals HEREFixed Income Sales & Trading HERESubscribe to our Substack: https://substack.com/@thewallstreetskinny

Melchizedek appears just three times in the entire Bible. Twice in the Hebrew Bible. Once in the New Testament. And yet entire priesthoods, theological systems, and centuries of Christian doctrine have been built on top of this one figure. So who was he really? And what if the text was changed to hide his true identity?Dr. Robert Cargill, Associate Professor of Classics at the University of Iowa, former editor of Biblical Archaeology Review, and one of the most recognized biblical archaeologists in the world, sits down to walk us through the evidence. His Oxford University Press book argues that Melchizedek was originally the king of Sodom, and that ancient scribes deliberately altered Genesis 14 to distance Abraham from a city God would later destroy. That single scribal edit sent ripple effects through the Psalms, into the book of Hebrews, and straight into the foundation of Christ's priesthood. This conversation takes you inside the Hebrew text, into the caves of Qumran, through the Dead Sea Scrolls and the Pseudepigrapha, and into the hard question of what archaeology can and cannot prove about the Bible.In this episode you will learn:- Why Melchizedek is one of the most leveraged figures in biblical history and how different groups used him for their own purposes- The textual and grammatical evidence that Melchizedek was originally the king of Sodom, not the king of Shalem- Why scribes changed a single word in Genesis 14:18 and how that edit reshaped centuries of theology- How the tithe in Genesis 14 may have gone the opposite direction from what English translations suggest- What the Dead Sea Scrolls actually are and why they changed how scholars read the Bible- What the Pseudepigrapha (1 Enoch, Jubilees, the Genesis Apocryphon) reveal about what Second Temple Jews actually believed- How the book of Enoch rewrites the flood story to solve an ethical problem in Genesis 6- The most common types of bogus archaeological claims and how to spot them- Real archaeological discoveries that illuminate the biblical text, from the seal of Hezekiah to the Tel Dan inscription- Why Dr. Cargill believes archaeology should never be used as a tool for evangelism- The story of the Greek Orthodox archaeologist whose answer about faith and science changed everythingDr. Robert Cargill's Books:Melchizedek, King of Sodom: How Scribes Invented the Biblical Priest-King (Oxford University Press) - https://a.co/d/0e3LmMWEThe Cities That Built the Bible (HarperOne) - https://a.co/d/04VqTMt6Dr. Cargill's Website: bobcargill.comDr. Cargill's YouTube: https://www.youtube.com/@UC6TIKnUUWEhh1nspJ62komg Stay Connected:Website: Johnnyova.comSubscribe on Youtube: https://www.youtube.com/@thejohnnyovaGet my book! The Revelation Reset: https://www.amazon.com/dp/B0DZSM695Y

At some point during the 2025–26 season, it became completely inaccurate to look at Federico Dimarco as just a wing-back. The 27-year-old Milan native didn't just have a great campaign for Inter Milan—he put together one of the most statistically staggering, historic seasons in the history of Italian football.In this episode, we break down how a lifelong Inter fan turned the left flank into his personal playground and spearheaded the Nerazzurri's charge to their 21st Scudetto:A deep dive into his record-shattering 18 assists, a number that broke a Serie A single-season record spanning nearly a century of football.ow tracking data and advanced metrics crowned Dimarco as the making him the first defender in history to claim the seasonal MVP award.Dissecting that lethal left foot, his league-high 24 direct goal contributions, and the 93 chances created that turned every single set-piece into an existential threat for opponents.From academy graduate and loanee survivor to the undisputed king of Italian football, we trace the poetic journey of a boyhood supporter who made Inter's title march absolutely inevitable. Federico Dimarco, Inter Milan podcast, Serie A MVP 2026, football analytics, Scudetto.

Some of the heaviest things we carry aren't even ours — they were handed down so quietly we never noticed. In this episode, Mechelle sits down with Lisa Hartle, a neurofeedback practitioner, coach, and author of I Was Never Broken, to talk about what happens when your body finally stops letting you outrun your past. Lisa shares how a perfect storm — empty nesting, a cross-state move, a job she hated, and anxiety she'd never experienced before — cracked open five memories she'd spent a lifetime shoving and stuffing. What followed was one of the most honest healing journeys you'll hear: writing 20 ways each painful experience had blessed her life, going back as her adult self to sit with a three-year-old girl who had taken on shame that was never hers, and ultimately breaking a generational chain of addiction and silence that had run through her family for decades. This conversation covers bone beliefs, the "sonic boom" of delayed trauma, epigenetics, IFS, and why true gratitude can't be rushed to — it has to be earned through the journey. If you've ever thought, "That was a long time ago, I should be over it" — this one's for you. I Was Never Broken is available on Amazon. Instagram Lisa Hartle Coaching  Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Full episode here Most reps fire off bloated cold emails that bury the lead and pitch features instead of attacking real business problems. In this episode, Jason Bay breaks down:

n this episode of She Dares Wins, Michelle is joined by sisters Mary and Teddy – two women who've carved wildly different but equally daring paths from the same family roots.Mary is a fibrous plasterer working in heritage buildings and a trailblazer in a centuries‑old, male‑dominated trade. Teddy is a dental therapist who walked away from a high‑flying corporate role to work in rural Nicaragua, where she eventually met her husband.Together they talk about risk, resilience, sisterhood, and what it really looks like to choose the daring route when nothing is guaranteed.Key Takeaways & Timestamps[00:02:47] Daring stories: quitting jobs & choosing riskTeddy shares how she quit a prestigious international dental job and followed her heart to Nicaragua.Mary explains her mantra: “take the risk or lose the chance” and why she always chooses the dare over the safe option.[00:03:28] Motorway breakdown & battery change – live ‘she dares, she wins'The chaotic journey to the studio: Teddy's car breaking down on the motorway.Mary diagnosing the battery, buying tools, negotiating with highway maintenance and changing the battery at the roadside in minutes.[00:08:02] 500 toothbrushes & an NGO in NicaraguaTeddy's decision to travel with a suitcase of toothbrushes to support an NGO dental project.Staying six months instead of three weeks, travelling the country, and eventually deciding to quit her corporate role.How this led to meeting her husband and redefining success.[00:14:06] Mary's path in a family trade – from “embarrassed” to expertGrowing up around the family fibrous plastering business and returning after having her daughter.Being a woman in a male‑dominated heritage trade when it “wasn't fashionable.”Deciding not just to be a female plasterer, but to be the best and “better than the boys.”[00:17:16] Resilience, single motherhood & mental strengthMary on being knocked down in work and personal life and still getting up every time.Balancing running the business, raising her daughter alone, doing admin late at night and still choosing this life for the freedom it brings.How challenges that would be “massive” to others now feel manageable.[00:21:16] Representation, role models & social mediaHow Mary's Instagram makes her visible to young girls who now see a woman on the tools as normal.Her daughter questioning words like “firemen” and assuming women run building sites.The importance of seeing someone who looks like you doing the thing you dream of.[00:31:12] What they'd tell their younger selves (and why they wouldn't change the hard bits)Both reflecting on mistakes, especially around relationships and risk.Teddy's intense experience with a brownie in Amsterdam, how it surfaced unresolved trauma, and why she says “go to therapy before you have a brownie (or just don't do them).”The idea that the painful chapters were necessary to become who they are now.[00:39:25] The craft: heritage ceilings, the Guild & teaching the next generationMary explains decorative mouldings and working on stately homes and castles.Her role in the Guild (founded 1509), becoming the youngest and only female journeyman so far, and the rarity of female master plasterers.Running workshops, Airbnb experiences and college sessions – creating safe learning spaces where no question is stupid.[00:49:24] Identity, calling & coming home to yourselfTeddy's current RAF clinic role and living on base in Lincolnshire.The identity crisis of moving to rural Nicaragua: language, culture, lifestyle all changing at once.Realising not every part of her “old self” has to die – some passions and projects are meant to be carried forward into the new life.Join Dare Club Hosted on Acast. See acast.com/privacy for more information.

What do you do when the medical system you were trained to trust can't save your own daughter?That's the question Dr. Aaron Hartman ran into the day he met his foster daughter Anna. She came into the world facing more than her share of challenges, and doctors told the Hartmans she wouldn't walk, talk, or crawl.When the standard recommendation came down to a feeding tube and a string of surgeries, Aaron and his wife said no. They were reported to Child Protective Services for wanting to feed their daughter food instead.Anna is now 20, and she walks and talks just fine. Her story rebuilt her father's entire approach to medicine. Aaron sits down with Chris to talk about what he's learned along the way and the role healthy fats play in healing the brain. They discuss how the pharmaceutical research world really works from the inside and why purpose may be the most underrated longevity tool we have."Your body was made to heal. You were made for health. Your body was made to self-heal and self-repair." ~ Aaron Hartman, MDSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Resources MentionedUnCurable: From Hopeless Diagnosis to Defying All Odds by Aaron Hartman, MD: https://uncurablebook.com/ Man's Search for Meaning by Viktor Frankl: https://a.co/d/0iLD2ZSPBlue Zones: https://www.bluezones.com/ About Aaron HartmanAaron Hartman, MD, is a triple board-certified physician in Family Medicine, Integrative Medicine, and Anti-Aging/Regenerative Medicine. He's the founder of Richmond Integrative & Functional Medicine, where he treats patients other doctors have given up on. Over the last 15 years, he's been the principal investigator on more than 70 clinical trials, taught the next generation of physicians as an associate professor, and built a practice that pulls patients from across the country. He's the author of UnCurable: From Hopeless Diagnosis to Defying All Odds and the host of the Made for Health podcast.Connect with Aaron HartmanWebsite: https://aaronhartmanmd.com/  LinkedIn: https://www.linkedin.com/in/aaron-hartmanmd  Instagram: https://www.instagram.com/aaronhartmanmd/   YouTube: https://www.youtube.com/c/AaronHartmanMD Connect with Chris Burres Website: https://www.myvitalc.com/ Website: http://www.livebeyondthenorms.com/ Instagram: https://www.instagram.com/chrisburres/ TikTok: https://www.tiktok.com/@myvitalc LinkedIn: https://www.linkedin.com/in/chrisburres DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

The Day Daniel Disappeared the Office Rewrote Our RealityBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

The most recent episode of the Better With Running podcast features Chris Armstrong and Zacca Newman discussing their latest training updates and a special interview with Canadian athlete Tony Conforti. Zacca is preparing for his return to racing at Albert Park this weekend, Meanwhile, Chris is in a recovery phase, logging a recovery week of 32km for the week with a focus on strength work and after his recent efforts at the Ballarat Marathon. This weeks guest isTony Conforti, he shares his remarkable journey of improvement since joining Run2PB with Coach Brady Threlfall at the helm. Starting with a marathon personal best of 3:50, Tony has since shaved nearly 50 minutes off that time, most recently clocking a 3:01:02 at the Georgina Spring Fling Marathon. He discussed the challenges of training through one of the harshest Canadian winters in decades, often running in temperatures between -15°C and -25°C. Tony attributes much of his success to being a "student of the sport," maintaining high discipline, and working closely with his coach. During the interview, Tony detailed his race execution and fueling strategy, noting that he consumed approximately 90 grams of carbohydrates per hour using Precision Fuel & Hydration gels. He reflected on the valuable lessons learned from a previous race in Toronto, where aggressive pacing in hot and humid conditions led to a difficult finish. This experience helped him remain in control during his latest marathon, where he felt he was "actually racing" rather than just surviving the final kilometers. The conversation also touched on Tony's background in rugby and Muay Thai, and how his interest in running grew from a fitness requirement into a passion for progression. As a father with a second child on the way, he balances his training and has a prue joy for it. Looking ahead to the remainder of 2026, Tony aims to continue his trend of spring and fall marathons while potentially incorporating shorter distances to work on his speed.

What if one journey could rewrite the story you've been carrying your entire life?In this listener‑favorite episode, we revisit the extraordinary journey of Kirsten Rudberg, whose life was shaped by growing up overseas with a mother battling severe depression — a childhood marked by instability, emotional distance, and the quiet work of trying to understand her place in the world. Everything shifted when she felt an undeniable pull to walk the Camino de Santiago, a pilgrimage that challenged her physically, unraveled her emotionally, and opened her to a message that changed her life on a steep Spanish hill.Kirsten also shares a mysterious experience she calls compassionate possession — an event that terrified her at the time but later revealed its purpose in a moment of crisis on the Camino, allowing her to help someone else in a profound way. Her story is one of resilience, identity, mystical encounters, and the unexpected ways healing finds us when we finally stop running from our own narrative.Originally aired September 25, 2024, this episode quickly became one of the most talked‑about conversations of the year. Whether you're hearing it for the first time or revisiting it with new ears, Kirsten's journey offers timeless insight into transformation, connection, and the courage to follow the road that calls you.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Duggar family curriculum taught children that the French Revolution was caused by rejecting authority — not poverty, not inequality, not tyranny. The Wisdom Booklets framed the separation of church and state as a spiritual failure and taught Old Testament law as binding civil code. The Character First program carried Gothard's authority doctrine into public schools. Arkansas prisons adopted his material. And Bill Gothard — who demanded absolute submission — answered to no seminary, no denomination, and functionally no board. We go inside the history and government teachings and show how the curriculum turned obedience into a weapon.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#IBLP #WisdomBooklets #BillGothard #DuggarFamily #AuthorityDoctrine #ATI #HiddenKillers #CultControl #CharacterFirst #UmbrellaOfAuthority

Bill Gothard reduced the French Revolution to a lesson about disobedience. The Wisdom Booklets — the Duggar family's curriculum — taught children that all authority is divine, that questioning it invites destruction, and that the separation of church and state is rebellion against God. The law sections framed Old Testament codes as binding civil law. The Character First program carried Gothard's ideology into public schools without disclosure. Arkansas prisons adopted his teachings. And the man who built a system demanding absolute submission was accountable to no one. We go inside the history the Wisdom Booklets taught — and the authority structure they were designed to protect.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#IBLP #WisdomBooklets #BillGothard #DuggarFamily #AuthorityDoctrine #ATI #HiddenKillers #CultControl #CharacterFirst #UmbrellaOfAuthority

Hollywood isn't dying. It's being deconstructed and reassembled into something nobody has a blueprint for, and the people falling into the water right now are the ones who have to figure out what the new ship looks like. Chris Nichols, Daniel, and James are recording this one from a moving car, driving from Los Angeles to Angel's Camp, California for a live location shoot on their Monstrous Moonshine western, June July. The conversation they have on the way there turns into one of the more honest assessments of what the industry is actually going through: not an AI problem, not a streaming problem, but a collapse of the middle-ground ecosystem that used to grow directors, fund weird ideas, and keep creative risk alive. But first: how a pocket watch changed everything. Before any of that industry talk, the crew digs into what happened when they started shooting vid-viz for June July on an iPhone. James, who plays the outlaw Ross in the film, found something in that low-stakes exploratory process that nobody had scripted: a lonely man who thought he had more time, holding a dead man's pocket watch and staring at the life he ruined. That discovery rewrote Ross's entire arc, threaded a new storyline through the larger film, and proved that vid-viz isn't just a pre-visualization tool. It's where the real story gets found. From there the conversation opens up into what it actually means to survive a reshuffling industry, why the lens test mentality is the most insidious way creative people avoid making things, and what anyone with 25 years of experience and a suddenly obsolete skill set is supposed to do next. Links: Monstrous Moonshine > James Blevins IMDB > James Blevins LinkedIn >  Virtual Production: 'June July' Filmmakers Test New "VidViz" Technique | The Creative + Tech Orbit > This episode is sponsored by: Center Grid Virtual Studio Kitbash 3D (Use promocode "CGGarage" for 10% off)

This week on Paranormal Activity: Monday Mailtime, Producer Dom dives into two deeply unsettling listener encounters that don't just feel paranormal… they feel deliberate.First, Tom shares something that began not on his travels across South America, but weeks before he even left the UK. The same dream, repeating. The same square, the same tile, the same pull toward a turning he couldn't bring himself to take. Until he arrived in Cusco… and found every detail already waiting for him. Exactly as he'd seen it. And then it happened again in La Paz. And now, months later, back home — the dream has returned. But this time, the location is somewhere new. Somewhere he hasn't been yet.Then, Hannah recounts a quiet afternoon alone at the British Museum that became something far harder to explain. Standing before a display of fragments linked to the Book of Enoch, the room sealed itself of sound, a page moved without being touched, and the text she had been reading… changed. A line she has never been able to find in any translation, in any archive, anywhere: "To be seen is to be chosen."These aren't your typical ghost stories.No apparitions. No cold spots. No sudden crashes in the night.Instead, something far more unsettling: foreknowledge, recognition, and the creeping sense that something ancient is still very much paying attention to who comes looking.What happens when the paranormal doesn't haunt a place… but uses it?And what does it mean when you're shown something that isn't supposed to exist anymore?Producer Dom reacts, unpacks, and explores the deeper theories behind these encounters.Where precognition, forbidden texts, and forces far older than either traveller may have stepped directly into their path.Not by accident, but by design.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

International Women's Month Series. ..still!Deb Curtis has built an extraordinary career leading global marketing at Amazon, shaping brands like Prime and Alexa, with chapters at American Express, L'Oréal, and beyond. But what defines her journey isn't just scale—it's a single pivot early on that changed everything.As a college freshman, a simple but profound question—what do you want your whole life to look like?—shifted her path from sports broadcasting to marketing. That moment became the foundation for a career built not on linear steps, but on bold, curious leaps.Raised by generations of strong, trailblazing women, Deb didn't just hear about possibility—she witnessed it. And today, she carries that forward with a mindset that reframes fear as fuel. Instead of asking “what if I fail,” she leans into “what if it works?”—a philosophy that has guided her biggest reinventions, from leadership roles to personal choices, including motherhood and major life moves.Her message is simple and powerful: Don't box yourself in. Let curiosity lead. Treat fear as a signal to grow, not stop. And trust yourself to move on when something no longer fits.Make "Life Choices" and other things will fall into place!This conversation is a reminder that Reinvention isn't a moment—it's a mindset.Connect with Deb:LinkedIn: https://www.linkedin.com/in/deborah-curtis-a74841/ The Shaquille O'Neal Foundation: https://www.shaqfoundation.org Newhouse School, Syracuse University: https://newhouse.syracuse.eduTHE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/ FB: https://www.facebook.com/kathi.sharpeross/ LinkedIn: https://www.linkedin.com/in/kathisharpeross

For years, Daisy Xia's performance reviews said the same things: hardworking, great team player, result-driven, quiet. Cycle after cycle, different managers, same words. Then she realized: those were her brand hashtags, and they were never going to get her to where she wanted to go. She wanted "confident," "influential," "driven," "leadership." And nobody was going to give her those labels. She had to earn them by using her voice. Daisy is Head of Strategy and FP&A at Revolut, one of the world's fastest-growing fintechs. Originally from China, she built her career navigating the cultural expectation that hard work and results would speak for themselves. They didn't. In this episode, she breaks down exactly how she changed that, and what she now teaches every junior person who reports to her. You'll learn: The performance review pattern that finally made her realize she was building the wrong brand, and the specific words she decided to own instead Why she stopped being the silent note-taker in every meeting, what she lost by doing it, and why AI has made that role completely obsolete The 4-phase framework for asking questions in town halls and large meetings, from canned questions that still get you seen, to strategic dialogue that opens collaboration doors with senior executives The "golden three months" strategy: how to use your newness as a security blanket to ask anything, map broken processes, and deliver visible value before anyone expects it Why there is no such thing as over-communication at work ,and how staying quiet to avoid being "too much" is actually the riskier move The one mandate she gives herself and every person she mentors: say something in every meeting, even if it's just a rephrasing If you've ever been called "hardworking" but not "leadership material," or if you have great ideas that only come out in one-on-ones but never in the room, this episode is the blueprint. About Daisy Xia: Head of Strategy and Financial Planning & Analytics at Revolut, Daisy leads strategic and financial operations at one of the world's largest fintech companies. Originally from China, she coaches and mentors junior professionals on speaking up, building visibility, and translating strong technical work into leadership presence. Connect with Daisy on LinkedIn: https://www.linkedin.com/in/daisy-xia Stop Taking Notes, Start Getting Noticed: Revolut Head of Strategy Daisy Xia on Building Your Brand Through Your Voice  

In this episode, Matt sits down with Alexander Pappas to talk about the origin story behind Young & Free and the massive impact of “Alive.” Alexander shares how a simple youth night moment sparked a movement, and how technology and timing shaped a new worship sound. He also unpacks his new project Sunday, why he... View Article The post Ep. 195 – Alexander Pappas – How Hillsong Young & Free Rewrote the Sound of Worship Music first appeared on WorshipFuel.

Looking back at the cultural giant that changed TV comedy forever.

Read more from VPM News:  Virginia lawmakers push back on Spanberger's changes to retail weed market bill  Justin Fairfax, former Virginia lt. governor, kills wife, self, police say  Chesterfield sheriff adds extra security at early voting locations    Other links:  City offers to replace RPS land, pay for relocation if it turns over Southside site for mixed-use development (The Richmonder)  Albemarle Fire Marshal issues burn ban through Sunday (29 News)  Central Virginia ICE facility has been over capacity for months (WRIC)  ‘We're tired of it' — amid luxury student housing surge, city residents feel overlooked (The Cavalier Daily)  *This outlet uses a paywall.  It's our pledge drive through April 17! You can support our award-winning work by visiting VPM.org/challenges to help us bloom and grow this spring. When you designate your donation to the news challenge, you will help VPM News unlock a $10,000 bonus in support of an informed community. 

Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie Go, a busy Doctor and Mother, shares her journey as a Purple Patch Athlete, emphasizing the importance of consistency and efficiency in training. Despite a demanding schedule, she achieved significant success in 2024, including qualifying for the Hawaii IRONMAN and the World Championship in New Zealand. Stephanie's training averaged just over six hours per week, with only two weeks exceeding 10 hours. She highlights the importance of proper nutrition, sleep, and recovery, and the support from the Purple Patch Community. She advises others to commit to oneself and leverage expert guidance for practical training. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology  Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com

Before the Duggars became famous, there was Bill Gothard. Before the reality show, there was the doctrine. Before the scandals broke, there was a system already in motion — one designed so carefully that questioning it felt like questioning God himself.Gothard founded the Institute in Basic Life Principles in 1961 and spent decades building it into a fundamentalist empire. His seminars filled arenas with ten thousand attendees. His homeschool curriculum shaped an entire generation of children. His "umbrella of authority" teaching told families that absolute obedience to hierarchical authority was the only path to God's protection. Governors, congressmen, and political operatives attended his events. His organization claimed over two and a half million seminar participants. And at the center of it all was a man who answered to no one. Ordained at a single church that later refused to hold him accountable. Never married. No children. No denominational oversight. No theological peer review. He operated with near-total control over an organization worth tens of millions of dollars and the spiritual lives of the families inside it. Then thirty-four women accused him of harassment and misconduct. Gothard denied all allegations. An internal investigation found "inappropriate" behavior. He resigned in 2014. No criminal charges were ever filed. This is the first episode of a five-part deep dive into the inner workings of IBLP — the teachings, the training centers, the political machinery, and the survivors who escaped. In 2025, the Texas Supreme Court allowed a landmark lawsuit to proceed alleging the organization's doctrine was itself a mechanism enabling abuse. Gothard is ninety-one. IBLP still operates. The teachings are still for sale. This series goes well beyond the Duggar family. The Duggars are the most famous faces of this movement. But the movement is the story.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#BillGothard #IBLP #HiddenKillers #InsideIBLP #ReligiousAbuse #RecoveringGrace #CultExposed #SpiritualAbuse #TrueCrime #IBLPSurvivors

In this series, Jeff & Andy dive into a mix of useless facts, myths, forgotten stories, and strange truths.In this episode, Jeff looks at the tourism industry in Mexico, and Andy explores the biggest lies that have shaped all of our lives, and discoveries that science still cannot explain.This series is brought to you by the amazing Cedar Run Decoys.

What do you think? Is treating orcs like humans “woke”? Does removing biological essentialism harm the “fantasy” of the game? Let me know what you think in the comments down belowBefore we take our leave, don't forget to subscribe to our channel, All Things DnD. Stay tuned for more amazing Dungeons & Dragons content!Support the show

After decades of stability, a woman's experience of menopause brings back a lifetime of buried symptoms and reveals an unexpected truth about her identity, forcing her to reexamine everything she thought she knew about herself. Today's storyteller wishes to remain Anonymous. If you'd like to reach out to her, you can email her at SunflowerSpark44@gmail.com. Producers: Whit Missildine, Andrew Waits, Ellen (Elly) Westberg Content/Trigger Warnings: Suicidal ideation, mental illness, child abuse (mentioned), sexual abuse (mentioned), medical trauma, emotional distress, divorce, death of a loved one, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: KPM Main Series (KPM) - Barely There ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Acts 17 shows the gospel as a moral earthquake, upsetting the ancient world and turning it "upside down." Today many judge Christianity by the very moral instincts Christianity itself created. In this message we will trace how the risen Christ reshaped history through His Spirit-filled people, and why America needs not a political reset but a spiritual revival that begins in the heart and shines into the world like a city on a hill.Time:EveningMinister:Rev. T. R. KernTexts:Acts 17:1–9Matthew 5:14–16Heidelberg Catechism: Lord's Day 32Series:Apologetics

What does it take to transform talent, grit, and setbacks into lasting leadership? This week, Jon Goehring, Coach Jim Johnson, and Dr. Rehnuma Karim welcome Clint Hurdle — former MLB player and manager, author of Hurdle-isms, and inspirational coach — for an uplifting conversation about resilience, identity, and leadership.Clint shares how a natural gift for sports was honed through hard work, sacrifice, and relentless practice, illustrating the importance of perseverance through highs and lows — from gracing the cover of Sports Illustrated at 20 to facing demotions in the minor leagues.He opens up about navigating intense pressure, self-imposed anxiety, and the struggle to maintain confidence amid enormous expectations, underscoring the vital role of mentors and self-awareness in leadership growth.Diving into his coaching career, Clint reveals how he rebuilt a struggling prep school football culture by leading with love, accountability, and clear vision — even hiring a player with nonverbal cerebral palsy who became a cornerstone of the team's success.From learning to delegate and empower to balancing the demands of family, faith, and personal wellness, Clint provides practical and heartfelt lessons for young and emerging leaders.Whether on the field or in the boardroom, this episode inspires you to embrace your identity, rise above failure, and lead with unstoppable heart.Resources Mentioned:Clint Hurdle's book Hurdle-isms — available on Amazon: https://www.amazon.com/Hurdle-isms-Wit-Wisdom-Lifetime-Baseball/dp/139429204XLearn more and connect: clinthurdle.com

How do you make a brand your own? I'm joined by Alexis Stetler, the owner & creative director of Whxte Atelier, a modern fine jewelry brand rooted in meaning, craftsmanship, and quiet luxury. Today, we talk about Alexis's internal and external journey of buying Whxte, what her process looked like behind making such a huge decision, and how her creative vision is now expanding the brand post-acquisition. We explore what it looks like to build a business with intention as a single mom, and how to bring your vision to life by tapping into your intuition and creativity. Alexis also shares her favorite spiritual shifts to help you fully commit to the woman you want to become and overcome the limiting beliefs that keep you playing safe.   HIGHLIGHTS 00:00 Welcome to the podcast, Alexis Stetler, the owner of Whxte Atelier! 03:35 What made you take the leap to buy a business? 07:30 Advice for women going through a massive decision. 10:00 Spiritual shifts to support yourself through the gap. 13:55 When is the moment of exact certainty and clarity? 15:50 What motherhood teaches us about entrepreneurship. 19:30 How can motherhood make you better at business? 22:15 Ways to support yourself through hard moments when you're trying to do it all. 27:05 A BTS peek at my collaboration piece with Whxte Atelier. 30:05 What is the story behind the Phoenix Ring? 36:25 How to creatively evolve a brand post-acquisition. 39:40 How does your intuition and inner voice influence your creativity? 45:20 Celebrating Alexis's Powerhouse moment of living out her dream.   RESOURCES + LINKS Shop your new favorite piece at Whxte Atelier HERE!   Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!   Join the waitlist for the 2026 Powerhouse Women Event HERE!   FOLLOW Whxte Atelier: @whxteatelier Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

From FPV drones, to leaderboards for kills and captures, to large-scale cyber warfare, the Russia-Ukraine conflict has rewritten how modern combat is fought. As we reach four years since Russia's invasion of Ukraine, the stalemate between Putin and Zelenskyy continues to push military tech to its limits.So how is this new technology impacting soldiers on the battlefield and people living in the rest of Europe? And how will these four years of innovation define the future of warfare across the globe?Sam Leader tells you what you need to know.Contributions from:James Rogers - drone expertLauren Sukin - Associate Professor, U.S. Foreign Policy

Peter Pan's Flight wasn't planned to be in Walt Disney World at all... in fact, Disney's Imagineers had an entirely different Fantasyland mapped out for their new Magic Kingdom. So, what changed?On this episode of Distory with Kate & Kirk, we fly back in time to the Walt Disney World 1971 version of Disney's Peter Pan's Flight. Before we can step aboard our pirate galleon for the second iteration of this classic Disney ride, we have to first explore the unique development and construction of Magic Kingdom's Fantasyland through historical photos, video, and maps. Along the way, we walk through a rare Imagineering show guide and pre-opening Cast Member manual that gives us some special insight into the design of this attraction. Kirk walks us through the changes to the marquee out front, Kate reveals the hidden history of the area's benches and a connection to Disneyland's Fantasyland, and we discuss some brutal Medieval battle practices that will make you see the castle walls in a whole new light. After pondering a rooster lantern and reading a vintage sign, we head into the load area to find a nod to the 1955 Disneyland version of Peter Pan and an upgrade to the loading process… that didn't really make much of a difference in the end. Many thanks to Disney historian Joshua at  ⁠E82 | The Epcot Legacy⁠ for contributing resources for this episode!Listen to the Countdown to Extinction Original Exhibition score: Listen to A Musical History of the Magic KingdomJoin us LIVE on YouTube every week! Be notified by subscribing to Kate's Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@disneycicerone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also find us on Instagram, Facebook, and at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠disneycicerone.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠walruscarp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠View full video versions of each episode at Disney Cicerone's YouTube channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR on the Spotify version of our podcast.Kate's Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WalrusCarp T-shirts & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MOWD app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distory T-shirts and Stickers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kate's Substack

In this episode of The Malibu Guru Podcast, Joe sits down with John Motazedi, who shares his journey from business owner to professional pilot, shaped by resilience, hard lessons, and a deep love of aviation. He reflects on rebuilding his company after the devastating 2011 tornado in Joplin, Missouri, the importance of continuous learning, and how flying became both a passion and a form of freedom. From debriefing every flight to flying aircraft like the Meridian and PC-12, John's story is about adaptability, growth, and pursuing excellence in both business and aviation.M-Class Spring 2026 is approaching, and spots are filling up quickly. Reserve your seat now! https://flycasey.com/m-class/Joe just released his very first book! You can grab your copy of Long Story Short: Stories From a Lifetime in the Cockpit on Amazon: https://a.co/d/4JGtIgq

What do you do when HBO doesn't pick up the phone?In this powerful episode of A Conversation with, host Floyd Marshall Jr. and co-host Okema Moore sit down with award-winning creatives Renee Wilson and Jana Naomi Smith to unpack the journey behind Red for Revolution — a Tribeca-winning narrative audio drama that began as a television pilot and evolved into a groundbreaking independent project.This conversation explores:• Why “independent TV” is nearly impossible without a studio• Turning rejection into creative innovation• Building an award-winning audio drama without traditional industry access• Casting major talent through cold outreach and persistence• The power of a bold pitch deck• Fighting to get audio drama recognized at the Grammys• The reality of hustle, doubt, and delayed celebrationRenee Wilson shares how belief, manifestation, and strategic relationships helped bring the project to life through her production company, meta Manna Media. Jana Naomi Smith reflects on writing the project as a graduate thesis in 2017 and watching it grow into a nationally recognized series.If you are an independent filmmaker, writer, or storyteller navigating gatekeepers, funding challenges, or industry doubt — this episode offers real strategy, transparency, and inspiration.

FirstPersonSecondDraft: Remembering General K. Sundarji & how he rewrote India's military doctrine

Copenhagen Fashion Week marks its 20th anniversary at a moment when the fashion system is being asked to account for itself. In conversation with CEO Cecilie Thorsmark and COO Isabella Rose Davey, this episode examines how a regional fashion week evolved into a platform with global influence, and what that evolution reveals about the future of the industry. “Fashion weeks were falling out of sync with the world around us. They were celebrating fashion in a bubble, while everything else was changing.” CEO Cecilie Thorsmark  “What feels contemporary now to me is generosity.” COO Isabella Rose Davey Episode Highlights: A reflection on Copenhagen Fashion Week's evolution from a regional showcase into a global platform with cultural and economic impact over its 20-year history. Insight into how Cecilie Thorsmark redefined the purpose of a fashion week, shifting it from celebration alone to a system that engages with responsibility, progress, and accountability. A candid discussion about implementing binding sustainability requirements, including the real challenges of enforcement, support, and industry resistance. An exploration of why sustainability works best as infrastructure rather than storytelling, and how Copenhagen embedded it into participation itself. A deep dive into CPHFW NEWTALENT and what emerging designers actually need today, beyond visibility, including mentoring, financial literacy, and long-term business support. A reframing of the term “emerging designer,” challenging age-based definitions and highlighting reinvention, experience, and second chapters. A conversation about the advantages of being small, agile, and human, and why Copenhagen's scale allows for experimentation and intimacy that larger fashion weeks often lose. A thoughtful examination of why brands should be allowed to end, evolve, or transform without stigma, and how creative energy changes form rather than disappears. Cultural insight into why Copenhagen feels different, touching on quality of life, generosity, openness, and the city's ability to foster genuine connection during fashion week. A closing reflection on what feels contemporary now, distilled into two values that define the platform's ethos moving forward: responsibility and generosity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text This episode dives into the Grateful Dead's Workingman's Dead—the pivotal moment the band traded psychedelic sprawl for tight harmonies, lived-in storytelling, and rootsy Americana. We unpack the album's stripped-down vibe, standout songs, and explore how it reshaped the Dead's identity—then set the stage for what came next. Support the showBrowse the 33/24 Archives: Check out the backroom! Follow us: Instagram Facebook Watch us on YouTube!

Here's the story of some scientists in the 1980s who tried to cause heart disease in rabbits. Instead, they stumbled upon a discovery so surprising it challenged everything we thought we knew about cardiovascular health—and may hold a powerful lesson for human longevity. This story isn't just about rabbits. It's about us. - How we eat. - Who we eat with. - And how guilt, stress, love, and presence shape the way our bodies respond to food. Emerging science shows that eating in a relaxed, connected state activates the parasympathetic nervous system—supporting digestion, blood sugar balance, and heart health. In other words: how you eat may matter as much as what you eat. Link to the actual study Chapters 00:00 – The mysterious rabbit experiment 01:35 – A result that made no sense 02:30 – The detail researchers almost missed 04:00 – What this teaches us about eating & stress 05:00 – Why love may protect the heart

In this episode of The PPDB Situation Report: We begin in Ukraine, where another brutal year of war has upended long-held assumptions on both sides of the battlefield. What's changed, what hasn't, and what it tells us about where the conflict is heading next. Joining us to break it all down is George Barros from the Institute for the Study of War. Later in the show, we shift our focus to the Far East, where strategic competition continues to intensify across the region—from Beijing's long-term ambitions to Washington's evolving posture. We'll be joined by Steve Yates from The Heritage Foundation to break it all down. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Stash Financial: Don't Let your money sit around. Go to https://get.stash.com/PDB to see how you can receive $25 towards your first stock purchase. Birch Gold: Text PDB to 989898 and get your free info kit on gold ExpressVPN: Visit https://ExpressVPN.com/baker Learn more about your ad choices. Visit megaphone.fm/adchoices

It's YOUR time to #EdUp with Dr. Cathy R. Briggs, Dean of Student Success, & Gina Yanuzzi, Assistant Professor of Composition & Literature, Rowan College at Burlington CountyIn this episode, part of our Academic Integrity Series, sponsored by ⁠Integrity4EducationYOUR cohost is Thomas Fetsch, CEO, Integrity4EducationYOUR host is ⁠Elvin Freytes⁠How does academic integrity evolve when AI detectors prove notoriously inaccurate & faculty must rely on evidence based conversations instead of suspicion alone?What happens when institutions establish guidelines prohibiting AI detection tools & instead require faculty to engage students in dialogue about their writing process & use of generative AI?How can higher education maintain human connection at its core while embracing new technologies & supporting students through tutoring, counseling, & resources that extend beyond the classroom?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠⁠● Join YOUR EdUp community at ⁠The EdUp Experience⁠We make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then ⁠⁠​subscribe today​⁠⁠ to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!

Disney merch meets Disney history this week as Jim Hill and Lauren Hersey unpack the newest releases tied to Zootopia 2 before shifting gears into a deep dive on one of the most pivotal films in studio history. Then, Disney historian and author Todd James Pierce joins the show to share how Mary Poppins reshaped the future of the company — with behind-the-scenes stories you've never heard. NEWS The newest Zootopia 2 merch drops at Disney Store and World of Disney, from Judy Hopps Loungefly to new plush and spirit jerseys. Box-office expectations for the Zootopia sequel as it heads into Thanksgiving weekend. A first look at Disneyland's odd and delightful new souvenir guide. Disney's unexpected collaboration with Formula One. FEATURE Interview: Todd James Pierce — The Making of Mary Poppins and How It Transformed Disney How the 1964 classic became the studio's turning point during Walt's most ambitious era. Julie Andrews, Hayley Mills furniture, and other wonderfully strange details from Todd's research. Why Mary Poppins helped fund the expansion that made Walt Disney World possible. The years-long archival detective work that went into Todd's book. Walt's evolving creative priorities — and how this single film changed everything. Guest Todd James Pierce Website: toddjamespierce.com Podcast: Disney History Institute Books: Three Years in Wonderland, The Life and Times of Ward Kimball, The Making of Mary Poppins and How It Transformed Disney Hosts Jim Hill X/Twitter: @JimHillMedia Instagram: @JimHillMedia Website: jimhillmedia.com Lauren Hersey X/Twitter: @laurenhersey2Instagram: @lauren_hersey_ Patreon Support the show and get exclusive content!https://www.patreon.com/jimhillmedia Follow Us Facebook: @JimHillMediaNews YouTube: @jimhillmedia TikTok: @jimhillmedia Producer Credits Edited by Dave Grey Produced by Eric Hersey — Strong Minded Agency Sponsor UnlockedMagic.com — your trusted source for the best Walt Disney World ticket deals, including savings on special event nights like Mickey's Very Merry Christmas Party and Jollywood Nights. Make your next Disney trip a little more magical at UnlockedMagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Colin and Samir Show we speak with filmmaker Owen Reiser. When he realized his work in nature documentaries was drying up, he decided to make his own. The result was Listers , a two-hour birdwatching documentary he made with his brother. It cost him $16,000 and he uploaded straight to YouTube with the ads turned off. It reached millions of people, built a community around his work, and created an interesting revenue model for films on YouTube. We talk with Owen about how he pulled it off, how much he made, why he turned down Hollywood offers, and what Listers says about the future of filmmaking on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices