Podcasts about New Year

Struggling with motivation lately? You're not broken and you're definitely not lazy.  In this episode, I share a real-time reflection on why motivation feels shaky during seasons of massive identity transition, especially when life, work, and motherhood are all evolving at once. When our identity is clear, action feels easy but when we're questioning who we are becoming, everything can feel heavy and confusing. I break down why motivation is an unreliable driver and why waiting to “feel ready” keeps you stuck. We dive into the three things that actually create follow-through: commitment, identity, and systems. I'll challenge how you think about commitment (with a comparison that might sting a little), and explain why saying you're committed isn't the same as acting like it.  We'll talk about how anchoring your actions to who you want to be, not just what you want to achieve, changes everything. I'll also walk through practical ways to reduce friction by building systems that support you on low-energy days. If you're in a season of transition, questioning your next chapter, or frustrated with your lack of consistency, this episode will help you reframe motivation and rebuild alignment. Stop waiting to feel motivated and start building something that works even when motivation is gone.  Time Stamps: (2:02) Moving, Second Trimester, and The Swings of Motivation(4:17) Forcing Myself To Show Up This Month(8:17) Feel Motivated After The Action(10:41) Commitment, Identity, and Systems(10:52) What is Commitment?(17:36) Identity and Who You're Becoming(23:52) Systems(26:22) Tangible Steps You Can Take This Week(29:57) Giving You What You Need---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

EP 225 Peter breaks his New Year promise, after only a couple weeks, but for good reason. Peter explains his recent venture into corporate America, as well as gives updates on his health, and updates on his marathon training. 

We started the new year by getting into a car accident and now we have a decision to make on how to fund the purchase of a new vehicle. Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of the Man Within Podcast, Sathiya Sam discusses the challenges of maintaining motivation, especially as the initial enthusiasm of New Year's resolutions begins to fade. He introduces the concept of the 'February fizzle' and emphasizes the importance of understanding one's 'why' behind personal goals. Sathiya also provides strategies for sustaining motivation, including the need for community support and resilience in the face of challenges.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) The Challenge of Motivation (02:54) Understanding the February Fizzle (05:42) Finding Your Why (08:49) Strategies for Sustaining Motivation

Join the panel as we make our 2026 WWE Royal Rumble Predictions!! Powered by Twisted Shamrock Studios & Spa As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!!   Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at MANIA CLUB   The BCP is also sponsored by The No Gimmicks Podcast !! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts. The No Gimmicks Podcast   WRESTLING ALL DAY ALL NIGHT is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night   Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views. Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings   Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com   ISPW Wrestling brings the Independent Superstars of Wrestling to the Parsipanny PAL February 13th!! Get your tickets now at ISPWWrestling.com   Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom Mele as he interviews the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling Looking to press play on feeling good again? Twisted Shamrock Studios & Spa —Delaware County's Retro Recovery Rebels—are here to rewind time and reboot the way you heal. From therapeutic massage and assisted stretch therapy to glow-up facials and energy work—this is where function meets feel-good. Perfect for athletes, overachievers, and everyday Joes & Janes who need real relief with a vintage twist. Reboot your body. Recharge your soul. Rock the retro vibe. Call or text 484-574-8868 And follow us for pop-up events, retro inspo, and more!   Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. Contact Jay at Jay Vogel for promo shots at events or off site, match photos, and much more!! Thank you Jay!! Jay Vogel   Please welcome in our new pod sponsor for 2025 the @Ropes N Riffs Podcast featuring maestro John Kiernan speaking with the Stars of professional wrestling about in ring, tunage, gear, and more!! Check out John's interviews with the likes of Lince Dorado, Mercedes Martinez, and more!! Find the Ropes N Riffs Podcast on all major Podcast platforms!! @Ropes N Riffs Podcast   USDN Podcast is run by USDN_Chairman and the Council of Nerds. We bring you all the latest news and rumors from the World of Nerds and consolidate it right here at USDN. USDN is for the people, by the people and of the people. https://www.facebook.com/usdepartmentofnerds USDN Podcast   Warriors Of Wrestling (W.O.W) returns to Brooklyn NY with TNA Stars Alicia & Eddie Edwards Saturday January 10th!! Get your tickets now at WarriorsofWrestling.com   Please welcome in our new podcast sponsor EM Collectibles featuring Live Signings, Collectibles, toys and more!! Be sure to follow them on Facebook and stay tuned for upcoming events: UPCOMING EVENTS!! March 28-29, 2026 Syracuse Collectors Con with Mr. Anderson, American Gladiators Malibu, Diamond, Blaze, and one more name TBA May 2, 2026- New England Fan Fest with Adam Bomb, Harvey Whippleman, The Headbangers and Powers of Pain! Be sure to follow EM Collectibles on Facebook!   Please welcome back our returning podcast sponsor, From the Left Side Get hit From the Left Side with all the wrestling and sports news you can handle!! Thank you FTLS for sponsoring the BCP!!   Please welcome in our NEW podcast sponsor The SDN Podcast !! For in-depth WWE predictions, pay-per-view reviews, and insightful interviews with wrestling personalities, I highly recommend The SDN Podcast. They cover all the big events and give you expert analysis every week. Be sure to subscribe and stay updated on everything wrestling. Thank you S.D.N. Podcast for sponsoring the BCP! The SDN Podcast Brii Combination Wrestling returns to Ridgefield Park NJ on Sunday January 18th for Welcome to the New Year feat. BCW Champ Darius Carter, Women's Champ the Notorious Mimi, and more!! Get your tickets now and be sure to watch BCW on Title Match Network!!

What your kids want from you is simpler than you think. In this episode, Jesse Itzler shares a simple parenting rule with Ryan that reshaped how he shows up for his kids. They talk about why the moments that matter most feel inconvenient, why “I'll do it later” is such a dangerous mindset, and how saying yes to your kids' interests can change everything.Listen to the full episode with Jesse on Apple Podcasts, Spotify, or YouTube Jesse Itzler is an entrepreneur, author, endurance athlete, former rapper, and part-owner of the Atlanta Hawks. He is the author of two books, Living With A Seal where he lived and trained with David Goggins for 31 days. His other book is Living with the Monks where he lived with an isolated religious community in the mountains of upstate New York. He co-founded Marquis Jet, helped build ZICO Coconut Water, and created the viral New Year planning tool called the “Big Ass Calendar”. Plan 2026 using the Big Ass Calendar that Jesse created: https://thebigasscalendar.com/Check out Jesse's books: Living with a SEAL: 31 Days Training With The Toughest Man on the PlanetLiving with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and FocusFollow Jesse on Instagram, YouTube, and X @JesseItzler

If you've been feeling a quiet nudge that your prices need to change - I've got a juicy bonus episode for you to dive into. Honestly, there's never a perfect time to raise your prices, but there are plenty of good reasons. And if you're feeling that inner “this isn't sustainable anymore” feeling… it's worth listening to. In this new Chill & Prosper ep, I'm talking about pricing - not just from a strategy perspective, but from an energetic and mindset one too. 

Wisdom for the New Year

Every January starts with big fitness intentions, and it usually ends the same way, routines quietly fall apart once motivation wears off. The real issue is well known: building habits around feelings and calendar dates instead of non-negotiable standards. In this Fitness Friday episode, we break down the New Year fitness cycle with Liron Kayvan and talk about how to approach it in a way that actually sticks. We get into why walking is the most underrated habit in fitness, how non-negotiables put discipline on autopilot, and what truly separates people who stay consistent from those who fall off every January. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What We Discuss: (00:00) Why New Year goals fall apart by mid-January (02:48) The New Year reset cycle and why starting dates don't create consistency (05:52) How too much daily decision-making sabotages long-term habits (09:18) What it actually means to build non-negotiables (14:46) Interval walking explained and why it's trending for 2026 (20:02) Recovery as a top fitness trend and what's driving the surge (24:37) Cold plunges, saunas, and why sleep is the most underappreciated recovery tool (30:51) Training early and why prioritization matters more than motivation Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Find more from Jen:  Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen   Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Liron Kayvan: Website: http://beyondfitnessla.com  Instagram: http://instagram.com/beyondfitnessla

Why is it that 80% of New Year's Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meaningful changes in your life that actually last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 506 of the podcast which was a solo episode I recorded to celebrate the launch of my sixth book ‘Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Hold You Back'.  In this clip, I share a powerful idea that could help you make meaningful changes that actually last. Thanks to our sponsor ⁠⁠⁠https://heights.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/506 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

If you want more sales right now, the fastest lever is not more content or more offers — it is psychological and emotional sales messaging. In this episode, Tiffany Carter explains why most buying decisions are emotional, how buyer psychology impacts conversions, and how to shift your messaging so it makes people feel seen, safe, and ready to invest.  You will learn how emotional resonance increases sales, why logic-based selling underperforms, and how to refine your messaging to attract higher-quality buyers and clients.  RESOURCES MENTIONED:  !!CLOSING SOON!!:My Exclusive 2-Month Private Business Coaching Program APPLY HERE   (*Serious applicants only please)  **New Year's Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE   {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     We discuss…   > How to get more sales right now  > Emotional and psychological sales messaging  > Buyer psychology and decision-making  > Why emotional connection increases conversions  > Messaging that attracts buyers instead of browsers  > Sales strategy for entrepreneurs and coaches  > How to create content that converts into clients and cash    If you want more sales, stop selling features and start selling emotional certainty, safety, and transformation. 

Don Lemon is arrested in Los Angeles for invading a Minneapolis church in violation of the FACE Act. A Florida couple sues fertility clinic after embryo mix-up leads to birth of child who is not biologically theirs and is dark skinned.One of the church rioters says having handcuffs “was the closest I was to slavery in my life”. What is now the definition of a political journalist following Nick Shirley's expose and Don Lemon's arrest? Philadelphia DA Larry Krasner DOUBLES DOWN on calling to hunt down ICE Officers and compares them to the Golden State Killer and Nazis. Jane Fonda's Anti-ICE Message inserts “Internal Lesbian Anger” which also tells her there's “still time to for her to turn lesbian”. Tim Walz now admits fraud existed because Minnesota is “generous”. Dana reacts to Nicki Minaj calling Don Lemon a c*cks*cker on Katie Miller's podcast.Legendary Actress Catherine O'Hara has sadly passed away at the age of 71. Kathy Griffin says ‘It's time to talk to your neighbors and “Find out if they're MAGA or not”. The DOJ will release over 3 million pages, 180,000 images and 2,000 videos from the Epstein files, Dana's commentary on this and much more.Thank you for supporting our sponsors that make The Dana Show possible…Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comKick off the New Year with simple, delicious wellness support—pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.WebRootTake your cybersecurity seriously! Get 60% off Webroot Total Protection at https://Webroot.com/Dana  Noble Goldhttps://NobleGoldInvestments.com/DanaThis is the year to create a more stable financial future.  Open a qualified account with Noble Gold and receive a 3 oz Silver Virtue coin free. Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

Dana Loesch reacts to Nicki Minaj looking directly at the camera  and calling Don Lemon a c*cks*cker on Katie Miller's podcast. Meanwhile, Dana shares her thoughts following the death of legendary Actress Catherine O'Hara.Thank you for supporting our sponsors that make The Dana Show possible…Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comKick off the New Year with simple, delicious wellness support—pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.WebRootTake your cybersecurity seriously! Get 60% off Webroot Total Protection at https://Webroot.com/Dana  Noble Goldhttps://NobleGoldInvestments.com/DanaThis is the year to create a more stable financial future.  Open a qualified account with Noble Gold and receive a 3 oz Silver Virtue coin free. Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

creepy reddit stories from r/LetsNotMeet :)00:09 - Psycho Ex09:54 - Dollar Tree Man14:17 - Biggest Nightmare17:22 - New Year in France26:02 - Stalker of Two33:16 - Faked My Death

Liv is diving into 2026 with her New Year's resolutions, how she beats the January blues, her unhealthiest habits and best self care! Plus, we look at 2026 pop culture predictions from Kylie Jenner getting pregnant to the return of skinny jeans! Make sure you like subscribe and follow us wherever you get your podcasts and DM us your questions and dilemmas @privatepodcast Hosted on Acast. See acast.com/privacy for more information.

Joining Trending with Timmerie: Paige Rienzo formerly an on-camera designer for the HGTV hit, "Hidden Potential" for 5 seasons Episode Guide Loving your home as it is right now when you tell yourself you need to redecorate (1:15) One way to boost your living room if you need a change? (21:18) Overcoming discontent – gaining a sense of love and peace in your home (26:17) Working on your goals when New Year's resolutions fade – 3 ways to grow in virtue (41:17) Resources mentioned: https://www.paigerien.com/ Author: Love the House You're In: 40 Ways to Improve Your Home and Change Your Life https://amzn.to/4qOtlxF

This Fuck Yeah Friday, Lesley Logan shares the story of Dr. James Barry, a woman who changed medical history by defying the limits placed on her. The episode also includes a community win around collaboration and referrals, along with a personal reflection on how small steps build momentum. It offers a grounded reminder that progress builds through consistency, not perfection. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How refusing limits on her identity allowed a woman to reshape medical history.The importance of women supporting communities so everyone benefits.How long-term client relationships grow through shared history and trust.Why collaboration grows stronger through open referrals and support.How confidence and momentum grow by simply getting started.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsHerWiki - https://www.instagram.com/p/DQS1YGZCOZd If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Happy last Friday of January 2026. Holy freaking molly. This is crazy. It's crazy. Oh my goodness. How are you, babe? Really? I am so grateful that you are spending some time listening to this podcast. I do not take it lightly. I am obsessed with what we're creating. I cannot believe how deep into the 600 episodes we are. It is mind boggling to me, to be completely honest. So we're gonna kick this off with something that inspired me. This is insanity. This is gonna blow your mind and like, create things to talk about during your day. If you're like, oh my God, I don't know how to talk to this person, you should talk about this. All right. So for 56 years, the British Army's top surgeon had a secret so explosive, they buried the records for a century to hide it. Even Florence Nightingale never figured it out. Margaret Ann Bulkley, was born in 1809 Ireland. At 15, she watched her father rot in debtors prison, while her uncle, a famous artist, refused to help. Historians think she was raped, got pregnant, had to hide the baby as her sister. But Margaret didn't break. She did something so insane, so brilliant, that 200 years later, we're still shook by the audacity of it all. She killed Margaret Bulkley. Became James Barry, bound her chest, deepened her voice, and walked into the Edinburgh, Edinburgh Medical School like she owned the place. The other students thought he was a prepubescent boy. Too young, too smooth-faced. The university tried blocking the degree. But Barry had allies. In 1812, Dr. James Barry graduates, moved to London, becomes an army surgeon. The transformation was complete. Margaret was dead. James was unstoppable. Posted to Cape Town. Barry didn't just treat white colonists. He fought for enslaved people, prisoners, lepers. Made enemies everywhere. His temper was legendary. Once got into a pistol duel, shot the peak off the other guy's hat. Message delivered, don't f with Dr. Barry. Then came the moment that should have exposed everything. A woman with a complicated pregnancy needed a C-section. No European had done one in Africa and kept both the mother and the child alive. Barry doesn't has, didn't hesitate, cut her open, pulled out the baby, stitched her up. Both survived. They named the child James Barry. In honor. For 46 years, Barry rose through the ranks, became Inspector General. I mean, the most beautiful, like, just look at that. Oh, like angelic. Became Inspector General, second highest medical position in the British Army, reformed hospitals everywhere. Florence Nightingale called her or the most hardened creature I've ever met. She had no idea she was beefing with a woman fighting tooth and nail trying to survive. Barry had rules. Nobody enters while I'm undressing. If I die, bury me in my sheets. No examination, no preparation, just bury me fast. But on July 25th 1865 Barry dies of dysentery. The chairwoman preparing the body makes a discovery that rocks the British Empire to its core. Not just female anatomy, stretch marks, signs of childbirth. The second highest medical officer in the British Army had been a woman all along. The army went into damage control, sealed the records for 100 years, tried to make it disappear, but the truth was already spreading. The woman who couldn't get into university because of her sex had just spent 56 years as British Army's most decorated doctor. She performed surgeries men couldn't reform, healthcare systems saved thousands, all while, one discovery away from losing everything. They tried to bury her as Margaret, but she'd already buried, already buried that girl in 1809, she died as she lived as Dr. James Barry, on her own terms. Everyone who's been told that's not for girls, this is your ancestor. So whether we want to call them Dr. Barry or Mark like she I think Dr. Barry, this person's a badass, amazing and just goes to show us all that, like, like, things can happen and they can change you, and you can still change the world. You can still take all of that and go and change the world. And it's hard. I'm sure it was so difficult for this person, no wonder they were angry. No wonder people were fighting them, like, I can't even imagine. But also like, wow, way to pave ways, and way to make discoveries and save lives, and not just fight for one side, but also, like for the lives of other people. We can do a lot of things. So just proof that when women are in communities, we support the whole community. It's kind of amazing. Lesley Logan 5:17  All right, your win for today that you've sent in. So you can send in your wins to beitpod.com/questions you can send a question, you can send a win. But this is from MelissaYNagai. She's been with us for so long, and I love that she still sends her wins into us. So I realized today that every client I taught has done Pilates for years. Two go to yoga studios for mat, some have moved closer to me, so switched. A couple worked with me at a previous studio I worked at, and now here with me. Also, several of them have taken time off Pilates, but keep coming back. And that's so cool. I think that's so cool. I think it's so awesome. Also, that you're celebrating that they've been doing it for years. It's not just with you that, like they've just been doing it for years, and like it used to be when we all started teaching Melissa, I'm sure the same way, it's like, like, most people didn't even know what Pilate was. And now we have people who've been doing Pilates for years and years and years, and yes, people are still discovering it, but like, it's possible to have all these people just have, like, a lot of history doing Pilates. You also sent in, had some of the team from the health and wellness unlimited out to my home studio space for a bit of conversation how they can help make referrals, plus a mini workout. This is the clinic I share space with my second studio. And I just absolutely love that you are spreading the good word and inviting people in to see how we can collaborate more. Y'all, like, Pilates or whatever it is that you do. This isn't always Pilates. People who are listening whatever is that you do. It's better in collaboration. Everything is, you know, and it's hard to do because we're like, oh my God, why would they work with me? Or I don't know. I don't want them to think I'm still, no one is, I don't I you're not if you're listening this podcast, you're probably not an asshole, and you're unlikely to steal anybody's anything. But like, we can help people. My chiropractor sends us members. We send my people to my chiropractor. Like, it's just how it makes the world go round. And isn't that great? People want good referrals. So I love that you're shining from the rooftops, like, how what you do can support what they do. And I think I love that this is a win, Melissa, because we can all learn from that. Like, how can I work with someone over there who does something different than me, but with people who are the same as who I work with? How can we work together more? That's what makes things a community. That's what makes people feel less alone. Lesley Logan 6:09  All right, your, oh, my win. I always was like, okay, done, nailed it. You know, my win is, I was reflecting a bit about last year. I take a little while because, like, to me, I'm on tour for when the New Year happens. So I took some time. And on my vacation, I thought about, like, oh, I wanted to read 25 books in 2025 like, did I do that? I did. I read more. And I actually realized, like, because I started reading again, like, how fast I read again. And, like, I read things all over the place, like, all over different subjects and genres. And I really enjoy that. And I also count Audible books as reading a book. So because I listen to Audible books and read physical books, and I love reading physical books, that's just not always an option, especially when I'm on tour, that like, I could probably read even more. So, you know, definitely 26 in 26 but you know, it really, it felt really kind of daunting when I was like, oh, am I gonna read 25 books? How am I gonna read 25 books, especially when the first few just took a little longer than I thought. But the reality is, like you just get started. Just get started. And so I hope that helps you. If that is a goal of yours, to read more, and that's my win for this week. See how simple a win can be. I've read some books. Yes, I did, and I'm so like, you just it's actually quite nice to read a book. Lesley Logan 8:38  Okay, I grow towards my interests like a plant reaching for the sun. I grow towards my interests like a plant reaching for the sun. I grow towards my interest like a plant reaching for the sun. Oh yeah. Like chew on that all weekend long, loves. All right. Send this to a friend who needs to hear it. It really would help this podcast grow. Send your questions and your wins in. We love sharing them and listening to them and until next time, Be It Till You See It. Lesley Logan 9:09  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:51  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:56  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:01  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:08  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:11  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey there! It's Michael here, and welcome back to Phrasal Verbs in a Minute from Happy English.I'm here every Friday with a quick one-point lesson to help you learn a new phrasal verb and sound more natural when you speak.Today's phrasal verb is stick to. When you stick to something, it means you continue doing it and you don't give up - even when it's difficult.You know, a lot of people make New Year's resolutions but have trouble sticking to them.My friend Jake wants to stick to his new workout plan… we'll see how long that lasts.And I'm trying to stick to my goal of studying Japanese for at least 20 minutes every day.So how about you? What's something you are sticking to this year? Let me know in the comments, and remember to follow or subscribe so you don't miss the next Happy English Podcast and next week's Phrasal Verbs in a Minute.  Hey, thanks for listening - and until next time, keep learning and keep it cool.Happy English Podcast – Speak English Naturally I'm Michael from Happy English, and I help people speak English more naturally, confidently, and clearly.

Happy New Year! We're kicking off 2026 with a massive recap of everything that went down over the last few months. Steve and Jon are back to break down the holiday season—from Thanksgiving turkey to Christmas morning and ringing in the New Year. Most importantly, we're looking back at our incredible Toys for Tots toy drive and comedy show. Between the laughs from Jody Sloane and Bruce James and the generosity of everyone who helped us collect over 100 toys, it was a hell of a way to wrap up the year. We're hitting the ground running for the foundation this year—let's get it! In this episode, we talk about: Surviving the holiday gauntlet (Thanksgiving through New Year's). The success of our November toy drive for Toys 4 Tots. Highlights from the comedy show featuring Jody Sloane and Bruce James. What's coming next for the Never Stop Getting It Foundation in 2026.

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!  I pray this episode blesses you! Michelle   Reminder: Quick Announcement  I've got a special discount code to grab a personal 1:1 coaching call just for this month (January).  Use NEW2026 to book a discounted coaching call.  This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.   Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/   Bio:  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.   Contact Info For Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/   Contact Info For Michelle:  Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

Now a month in to 2026, Tim and Steve cut through New Year noise to focus on what actually drives a purposeful life. They unpack the power of choosing a word for the year, share insights from friends and guests like Big Steve on making a difference and Bernie on staying relevant, and stress that real growth demands resilience, consistency, and sustainable habits. Pulling from Einstein and Socrates, they spotlight self-awareness, the people you keep close, and the daily choices that compound into a life with impact. This episode is a call to reflect, commit, and grow—without excuses or regrets. Key takeaway: Growth isn't accidental — it's built through commitment, clarity, and consistency.

In this episode of The Workplace podcast, Matthew Roberts, Associate General Counsel for Labor and Employment at the California Chamber of Commerce, is joined by CalChamber Employment Law Counsel Vanessa Greene to discuss why now is the best time to audit, update, and rethink your handbook strategy.

In this episode, I welcome you to a new season of the podcast by exploring Imbolc—the Celtic celebration marking the first stirrings of spring—and the Snow Full Moon occurring together on February 1st, 2026. I share how I'm emerging into 2026 differently, having chosen "Honor" as my word for the year.I talk about resisting the pressure to sprint into New Year's resolutions and instead spending the first weeks of January simply creating—making garments, tending my home, and trusting the process. I share the magical download that came from this patient approach and how it revealed the direction for my business and life.This episode is an invitation to notice what's stirring beneath the surface in your own life, to tend the small flames, and to trust that gentle emergence is enough. At the end, I introduce my new Embodied Joy membership—a monthly gathering space for those ready to actually live a joy-filled life, not just talk about it.tina@kinshiphandwork.com

Jeremy Corbell and George Knapp have obtained military-filmed footage of multiple UAP. These were officially documents cataloged by the Intelligence Community. Is this getting closer to actual proof or is more needed? Kristian Harloff gives his thoughts. #uap #ufo #ufos #uaps #military #government #news  MARSMEN For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at http://www.MenGoToMars.com  It's a perfect way to kick off the New Year strong.  After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

Your identity in Christ is powerful. You are redeemed and truly free. Because of His work, the bondage of sin no longer has authority over your life. In this episode, Greg and Jen unpack the freedom and deep peace that come from embracing the beauty of your redemption in Christ—and what it means to live from that truth every day.

In this episode, we’re joined by Julie Chaya, a returning Better Together guest, for a conversation about tarot, astrology, and using both as tools for reflection rather than prediction. Julie shares how her interest in people, patterns, and growth led her to these ancient practices, and explains how natal charts, planetary movement, and tarot can help us pause and think about where we are without pressure or certainty.From walking through birth charts to pulling tarot cards together, the conversation focuses on intention-setting, noticing patterns, and reflecting on past, present, and future as we think about how we want to move through the year ahead. Let's Connect! If this podcast feels like something you’ve been craving, hit subscribe, leave a review, and send it to a friend. The more voices we have in this village, the stronger we become. Email Us: bettertogether@richlandsource.com Subscribe to Maddie’s Blog Listen to more of Sarah Goff's MusicSupport the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Happy 2009 everyone! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is running every day a smart New Year's goal — or a fast track to burnout and injury? In this episode Coach Caroline and Coach Valerie unpack the why behind daily running, safer alternatives (practice movement, drills, strength, mobility), and how to build a sustainable daily habit without wrecking your training. Perfect for runners wondering whether to chase the “run-every-day” trend or adopt a smarter, movement-first plan for 2026.✅ Key takeaways ✅ Ask “why” before committing to daily runs — purpose drives safer training. ✅ Running every day ≠ running long every day — short, focused movement is smarter. ✅ Practice skill + strength + self-care daily to improve running without overload. ✅ Deload weeks and flexible goals prevent burnout — twice-a-week success beats guilt. ✅ Use guided programs (3-2-1 / Immersion) and live feedback to progress faster, safer.▶️ Free 30-Day RunRX Reboot - Skill, Strength & Self-Care https://www.youtube.com/watch?v=a0N-GZ0AosI&list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re ▶️ Join the RunRX Membership https://runrx.fit/join-runrxstrong

Texas Wine Industry AwardsTexas Wine Industry Fun FactsSan Francisco Chronical Wine Competition Results Texas WinnersValentine's Day Dinner at the WineriesWine Lover's Passport EventWinery Closures

Chat with Head Coach Andy Newman, ahead of CSUN match-up with UC Davis, from Premier America Credit Union Arena, Northridge, CA. Aggies won first meeting against Matadors, New Year's Day, 89-80.

Fluent Fiction - Hebrew: Snowy Celebrations: Nadav's Tu Bishvat Connection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-01-30-23-34-02-he Story Transcript:He: נבה בוקר אחד התעורר נדב עם מחשבה אחרת בראשו.En: One morning, Nadav woke up with a different thought in his mind.He: שלג כבד כיסה את האדמה מסביב לפנימייה שבה למד, וזמן תו בשבט התקרב.En: Heavy snow covered the ground around the boarding school where he studied, and the time for Tu Bishvat was approaching.He: נדב רצה להרגיש מחובר יותר לשורשיו ולקהילה שלו, במיוחד בזמן שכולם חגגים את "ראש השנה לאילנות".En: Nadav wanted to feel more connected to his roots and his community, especially at a time when everyone celebrates the "New Year of the Trees."He: הבעיה הייתה שהשוק המקומי היה מוגבל במוצרים בעונת החורף.En: The problem was that the local market was limited in products during the winter season.He: השוק היה קרוב לפנימייה, ובכל זאת התפוזים והתמרים המסורתיים של תו בשבט היו יקרים וקשים להשגה.En: The market was close to the boarding school, yet the traditional oranges and dates for Tu Bishvat were expensive and hard to find.He: נדב חש תחושת בדידות וזהות מעורפלת, והוא חיפש דרך למצוא את המקום שלו.En: Nadav felt a sense of loneliness and an unclear identity, and he sought a way to find his place.He: שירה, החברה הצוהלת שלו, ידעה כיצד לעודד אותו.En: Shira, his cheerful friend, knew how to encourage him.He: "בוא נדב, נלך לשוק ונמצא דרך לחגוג את תו בשבט", היא הציעה.En: "Come on Nadav, let's go to the market and find a way to celebrate Tu Bishvat," she suggested.He: יוני, החבר המעשי של נדב, הצטרף גם הוא למשימה.En: Yoni, Nadav's practical friend, also joined the mission.He: "אני בטוח שנוכל למצוא משהו מתאים, אפילו בשוק הקטן הזה," אמר יוני בביטחון.En: "I'm sure we can find something suitable, even in this small market," Yoni said with confidence.He: שלושת החברים הגיעו לשוק, שנראה צבעוני אפילו בתוך החורף.En: The three friends arrived at the market, which looked colorful even in the winter.He: הרוכלים נראו עסוקים, והאוויר התמלא בריח מרקים חמים ועשבים טריים.En: The vendors seemed busy, and the air was filled with the smell of hot soups and fresh herbs.He: נדב הביט סביבו, המחשבות מסתובבות בראשו.En: Nadav looked around, thoughts swirling in his mind.He: "כיצד נוכל לחגוג אם אין את הפירות המסורתיים?En: "How can we celebrate without the traditional fruits?"He: " שאל נדב, מנסה לחשוב על פתרון.En: Nadav asked, trying to think of a solution.He: שירה נזכרה כי תו בשבט הוא גם חג של עצי הפרי והאדמה.En: Shira remembered that Tu Bishvat is also a celebration of fruit trees and the land.He: היא הציעה: "אולי נשתמש במה שיש לנו מהשוק וניצור חגיגה משלנו?En: She suggested, "Perhaps we can use what we have from the market and create our own celebration?"He: " יוני הסכים והציע לקנות צמחים ועצים קטנים.En: Yoni agreed and proposed buying small plants and trees.He: בערב האירוע, נדב, שירה ויוני הכינו את האולם הקטן בפנימייה.En: On the evening of the event, Nadav, Shira, and Yoni prepared the small hall in the boarding school.He: הם קישטו בעציצים קטנים ופירות מקומיים שקנו בשוק.En: They decorated it with small potted plants and local fruits bought at the market.He: נדב עמד מול התלמידים, ובפעם הראשונה הוא הרגיש חלק ממשהו גדול ממנו.En: Nadav stood in front of the students, and for the first time, he felt part of something bigger than himself.He: הוא הסביר את משמעות הפירות, ואת הקשר למקורות.En: He explained the significance of the fruits and the connection to the origins.He: כשהאירוע התקדם, נדב הרגיש פתאום תחושה של חיבור ושייכות.En: As the event progressed, Nadav suddenly felt a sense of connection and belonging.He: המתוק של הפירות והחום של הילדים שסביבו הביאו לו אושר.En: The sweetness of the fruits and the warmth of the children around him brought him joy.He: כולם נהנו מהחגיגה הפשוטה אך המשמעותית.En: Everyone enjoyed the simple yet meaningful celebration.He: בסוף האירוע, נדב, שירה ויוני חוו הצלחה שלא ציפו לה.En: At the end of the event, Nadav, Shira, and Yoni experienced an unexpected success.He: "אולי נתחיל גינה בית הספר?En: "Maybe we should start a school garden?"He: " שאל נדב בהתלהבות.En: Nadav asked with excitement.He: שירה ויוני הסכימו, והם החליטו לעבוד יחד כדי להקים מקום ירוק שבו יוכלו לטפח וללמוד על הטבע.En: Shira and Yoni agreed, and they decided to work together to establish a green space where they could nurture and learn about nature.He: נדב הבין שתחושת חיבור אינה דורשת תשובות לכל השאלות אלא מציאת מכנה משותף עם האנשים שסביבך ויצירת משהו חדש יחד.En: Nadav realized that a sense of connection does not require answers to all questions but finding common ground with the people around you and creating something new together.He: החגיגה הפשוטה הזו חיברה אותו לשורשיו ולחבריו בדרך שלא ידע קודם לכן.En: This simple celebration connected him to his roots and his friends in a way he had not known before. Vocabulary Words:boarding: פנימייהapproaching: מתקרבloneliness: בדידותcheerful: צוהלתencourage: לעודדconfident: ביטחוןvendors: רוכליםsolution: פתרוןorigins: מקורותbelonging: שייכותunexpected: שלא ציפו להexcitement: בהתלהבותnurture: לטפחcommon ground: מכנה משותףcreate: ליצורroots: שורשיםcommunity: קהילהlimited: מוגבלtraditional: מסורתייםidentity: זהותsuitable: מתאיםconfusion: מעורפלתsignificance: משמעותconnection: חיבורwarmth: חוםcelebration: חגיגהestablish: להקיםprogressed: התקדםsimple: פשוטהdecorate: קישטוBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Mandarin Chinese: Sibling Harmony: Balancing Tradition and Modernity at West Lake Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-01-30-23-34-02-zh Story Transcript:Zh: 冬天，西湖的空气格外清新。En: In winter, the air around West Lake is especially fresh.Zh: 杭州的小茶馆安静地坐落在湖边，四周点缀着红灯笼，透着节日的气息。En: A small tea house in Hangzhou quietly sits by the lakeside, surrounded by red lanterns, exuding a festive atmosphere.Zh: 茶香在暖暖的灯光中弥漫，让人心神放松。En: The fragrance of tea permeates the warm light, soothing the mind and spirit.Zh: 茶馆里，三个兄弟姐妹——明宇、玲和佳豪，聚在一张老木桌旁。En: Inside the tea house, three siblings—Mingyu, Ling, and Jiahao—gathered around an old wooden table.Zh: 桌上摆满了准备农历新年的各种茶叶和点心，这是他们祖母最爱的传统。En: The table was filled with various teas and snacks prepared for the Lunar New Year, a tradition their grandmother loved the most.Zh: 祖母过世后，这间茶馆的未来成了他们迫切要面对的问题。En: After her passing, the future of the tea house became an urgent issue they had to face.Zh: 明宇是长子，理智且注重传统。En: Mingyu, the eldest son, is rational and values tradition.Zh: 他相信茶馆应该保持原有的历史风貌，以表达对祖辈的尊重。En: He believes that the tea house should maintain its historical appearance to show respect for their ancestors.Zh: 玲则是第二个孩子，向往新潮，想要将现代元素融入茶馆，吸引更多年轻顾客。En: Ling, the second child, longs for modernity and wants to incorporate modern elements into the tea house to attract more young customers.Zh: 最小的佳豪站在两人之间，显得有些不安。En: The youngest, Jiahao, stood between the two, appearing a bit uneasy.Zh: “我们不能忘记祖母的心血，”明宇坚定地说道，“茶馆不能失去文化根基。”En: "We can't forget grandmother's hard work," Mingyu said firmly. "The tea house cannot lose its cultural roots."Zh: “但我们也要与时俱进，”玲提出反驳，“如果我们什么都不改变，会被时代抛弃。”En: "But we also need to keep up with the times," Ling countered. "If we don't change anything, we'll be abandoned by the era."Zh: 空气中弥漫着些许紧张。En: A hint of tension filled the air.Zh: 佳豪看着哥哥姐姐，不知道怎么缓解他们之间的分歧。En: Jiahao looked at his brother and sister, unsure of how to ease the rift between them.Zh: 他抿了一口热茶，鼓起勇气说道：“我们能不能融合一些新想法？不丢掉传统，只是让茶馆更加吸引人。”En: He took a sip of hot tea, gathered his courage, and said, "Can we blend some new ideas? Without losing tradition, we could make the tea house more appealing."Zh: 玲和明宇对视片刻。En: Ling and Mingyu exchanged a glance.Zh: 玲微微点头。En: Ling nodded slightly.Zh: “或许，我们可以试试，”她妥协道，“我们可以增加一些现代茶艺展示。”En: "Maybe we can try," she conceded. "We can add some modern tea ceremony demonstrations."Zh: 明宇思考了一会儿，也终于开口：“好吧，我们可以做出一些改变，但不能失去茶馆的精神。”En: Mingyu thought for a moment and finally spoke: "Alright, we can make some changes, but we can't lose the spirit of the tea house."Zh: 他补充道，“比如，我们增加一些新年特供，不过还是要围绕我们的传统一起来。”En: He added, "For example, we can introduce some New Year specials, but they must be centered around our traditions."Zh: 这番话让佳豪心里一松。En: These words brought relief to Jiahao.Zh: 他们三人开始谈论具体计划，茶馆空气中的冬日寒意仿佛也消散了几分。En: The three of them began discussing specific plans, and the wintry chill in the air of the tea house seemed to dissipate a bit.Zh: 在新年的准备中，他们达成了和解。En: In preparing for the New Year, they reached a reconciliation.Zh: 明宇认识到接受一些创新也是对祖母的另一种敬意，玲赞同护持家族传统能带来独特魅力，而佳豪在过程中找到了自己的声音，成为了两者的桥梁。En: Mingyu realized that accepting some innovation was another form of honoring grandmother, Ling agreed that preserving family traditions could bring unique charm, and Jiahao found his voice in the process, becoming a bridge between the two.Zh: 随着春节的临近，茶馆门口的红灯笼闪耀得更明亮了。En: As the Spring Festival approached, the red lanterns at the tea house entrance shone brighter.Zh: 屋内，茶香依旧，却多了一层新的味道，承载着三个兄弟姐妹共同的心血。En: Inside, the tea fragrance remained, but with an added new aroma, bearing the shared effort of the three siblings.Zh: 通过理解和尊重，他们终于为茶馆找到了平衡点。En: Through understanding and respect, they finally found a balance for the tea house. Vocabulary Words:fragrance: 香气permeates: 弥漫soothing: 舒缓的siblings: 兄弟姐妹gathered: 聚集tradition: 传统passing: 过世rational: 理智maintain: 保持ancestor: 祖先modernity: 现代性incorporate: 合并uneasy: 不安的counter: 反驳tension: 紧张rift: 分歧courage: 勇气demonstrations: 展示conceded: 妥协innovation: 创新reconciliation: 和解preserving: 保护charm: 魅力approached: 临近aroma: 香味understanding: 理解respect: 尊重balance: 平衡festive: 节日的appealing: 吸引人的

In this New Year episode, Fr. Harry and Fr. Anthony challenge the casual habit of saying “my church” by reframing ecclesial identity: the Church is of God—not our possession, but the place to which we belong, purchased by Christ's blood (Acts 20) and built as a household on the apostolic foundation with Christ as cornerstone (Eph. 2:18–20). They trace how the Church's catholic “wholeness” is Trinitarian—the Body of Christ, the temple of the Holy Spirit, and the people of the Father—made real through baptism, chrismation, and the Eucharist. Along the way, they clarify Christ's unique mediation (mesitēs), show why the Church can be called “of Christ” without diminishing the Trinity, and close with Theophany's vivid sacramental imagery—especially the ancient practice of breathing/blowing over the waters as participation, not mere remembrance.

Fluent Fiction - Mandarin Chinese: Detective Wei and the Lantern Festival Mystery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-01-30-08-38-20-zh Story Transcript:Zh: 夜晚的雪花在国际寄宿学校的屋顶上悄悄积累，校园里一片宁静，唯有红色的灯笼和春节的装饰给寒冷的冬天增添了一丝暖意。En: On a winter's night, snowflakes quietly accumulated on the rooftops of the international boarding school, and the campus lay in silence, with only the red lanterns and Spring Festival decorations adding a touch of warmth to the cold winter.Zh: 然而，这宁静的夜晚却隐藏着一连串的神秘失窃案。En: However, this calm night concealed a string of mysterious thefts.Zh: 魏是个安静的学生，但他内心深处，对侦探工作充满了好奇。En: Wei was a quiet student, but deep down, he was fascinated by detective work.Zh: 最近，宿舍内接连发生了失窃事件，几位同学的物品不翼而飞，大家人心惶惶。En: Recently, a series of thefts had occurred in the dormitory, with several students' belongings mysteriously disappearing, leaving everyone feeling anxious.Zh: 魏心里想着：“我一定要在春节庆典前解决这个谜团！”En: Wei thought to himself, "I must solve this mystery before the Spring Festival celebrations!"Zh: 他的朋友连是个外向又迷信的人，他相信新年的神灵会帮助他们抓住小偷。En: His friend Lian was an outgoing and superstitious person, believing that the spirits of the New Year would help them catch the thief.Zh: “我们一定要小心，不能得罪神灵！”连总是这样说。En: "We must be careful not to offend the spirits!" Lian would always say.Zh: 明与他们截然不同，他是理智的化身，怀疑一切神秘的事物。En: Ming, on the other hand, was the embodiment of rationality, skeptical of all things mysterious.Zh: 他不相信新年的神灵，却非常关心朋友们的安全。En: He didn't believe in New Year's spirits, but he was very concerned about his friends' safety.Zh: 宿舍里，魏默默观察每一个可疑的线索，连则忙着拜访附近的寺庙，祈求好运。En: In the dormitory, Wei quietly observed every suspicious clue, while Lian was busy visiting nearby temples, praying for good luck.Zh: 明则建议大家从实际证据入手，比如仔细检查宿舍的门锁和窗户。En: Ming suggested that they start with practical evidence, like carefully checking the dormitory's locks and windows.Zh: 很快，春节到了。En: Soon, the Spring Festival arrived.Zh: 学校举办了灯笼节，彩灯在雪地上闪耀，映照出温暖的光芒。En: The school hosted the Lantern Festival, with colorful lights sparkling on the snowy ground, casting a warm glow.Zh: 魏决定抓住最后的机会。En: Wei decided to seize the final opportunity.Zh: 在灯笼节的准备活动中，当人群熙熙攘攘时，他躲在一旁仔细观察。En: During the preparations for the Lantern Festival, as the crowd bustled, he hid aside to observe carefully.Zh: 终于，一个形迹可疑的身影映入眼帘。En: Finally, a suspicious figure caught his eye.Zh: 那是一个陌生的男孩，正在偷偷地翻动一个背包。En: It was an unfamiliar boy, secretly rummaging through a backpack.Zh: 这一幕让魏的心脏剧烈跳动，他镇定下来，示意明和连过来一起观察。En: This scene made Wei's heart race, and he calmed himself, signaling Ming and Lian to join him in observing.Zh: “是他！”魏低声说。En: "It's him!" Wei whispered.Zh: 他们合力抓住了那个男孩。En: Together, they caught the boy.Zh: 经过询问才知道，原来是一个学生的堂弟，趁着春节到学校来玩。En: After questioning, they discovered it was actually a cousin of a student who had come to the school to play during the Spring Festival.Zh: 他觉得恶作剧会很有趣，没想到却引起了如此大的轰动。En: He thought playing a prank would be fun, not realizing it would cause such a stir.Zh: 随着真相的揭开，孩子们都松了口气。En: With the truth revealed, everyone breathed a sigh of relief.Zh: 失窃的物品被一一找回，小偷只是个想恶作剧的顽皮孩子而已。En: The stolen items were all recovered, and the thief turned out to be just a mischievous kid looking to play pranks.Zh: 魏也在这次事件中发现了自信，他学会了如何将直觉与逻辑结合起来。En: Wei also gained confidence through this incident, learning how to combine intuition with logic.Zh: 随着新年钟声的敲响，学校沉浸在节日的欢声笑语中。En: With the ringing of the New Year's bell, the school was immersed in festive laughter.Zh: 纸灯笼在空中摇曳，魏、连和明坐在一起，看着绚丽的烟火，心中充满了平和和喜悦。En: Paper lanterns swayed in the sky, and Wei, Lian, and Ming sat together, watching the brilliant fireworks, their hearts filled with peace and joy.Zh: 故事最后，魏对连说：“看来你的迷信也有点用，”连笑着点点头。En: At the story's end, Wei said to Lian, "It seems your superstition was of some use," and Lian nodded with a smile.Zh: 故事虽结束，但他们的友情和在一起解决问题的能力，却在这片雪白的校园中生根发芽。En: Although the story ended, their friendship and ability to solve problems together took root and flourished in the snow-covered campus. Vocabulary Words:snowflakes: 雪花accumulated: 积累boarding school: 寄宿学校rooftops: 屋顶lanterns: 灯笼decorations: 装饰concealed: 隐藏thefts: 失窃案mysterious: 神秘fascinated: 充满好奇belongings: 物品anxious: 人心惶惶superstitious: 迷信spirits: 神灵skeptical: 怀疑evidence: 证据preparations: 准备活动bustled: 熙熙攘攘mischievous: 顽皮intuition: 直觉fireworks: 烟火prank: 恶作剧campus: 校园observe: 观察clues: 线索rummaging: 翻动disappearing: 不翼而飞rationality: 理智revealed: 揭开flourished: 生根发芽

Fluent Fiction - Norwegian: Poetry & Snow: Eirik's Winter Event Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-30-23-34-02-no Story Transcript:No: Snøflakene falt mykt over den gamle internatskolen, som et teppe av ro.En: The snowflakes fell softly over the old boarding school, like a blanket of calm.No: Korridorene var fylt med forventning.En: The corridors were filled with anticipation.No: Elevene pyntet ivrig til vinterarrangementet.En: The students eagerly decorated for the winter event.No: Glitterstjerner hang i taket, og lysene i vinduene glødet som varme lys i vintermørket.En: Glittering stars hung from the ceiling, and the lights in the windows glowed like warm candles in the winter darkness.No: Det var post-nyttår, og snøfnuggene fanget lyset som små juveler.En: It was post-New Year, and the snowflakes caught the light like small jewels.No: Eirik sto ved vinduet i sitt lille, men hyggelige rom, fylt med tankene sine.En: Eirik stood by the window in his small, yet cozy room, filled with his thoughts.No: Utenfor så han på de andre elevene som lo og kastet snøballer.En: Outside, he watched the other students who laughed and threw snowballs.No: Han ønsket å være med, men det var noe annet som presset på i tankene hans.En: He wanted to join them, but there was something else pressing on his mind.No: I hendene holdt han et lite hefte med sine egne dikt – ord han aldri hadde delt med noen.En: In his hands, he held a small booklet of his own poems—words he had never shared with anyone.No: Eirik var en reflektert type, ofte mistet i egne tanker.En: Eirik was a reflective type, often lost in his own thoughts.No: Han beundret Astrid, som alltid var midtpunktet, lett å snakke med og full av ideer.En: He admired Astrid, who was always the centerpiece, easy to talk to and full of ideas.No: Bare tanken på å lese diktene foran henne fikk magen hans til å vri seg i nervøsitet.En: Just the thought of reading the poems in front of her made his stomach twist with nervousness.No: Mikkel, en vennlig og positiv klassekamerat, kom inn i rommet.En: Mikkel, a friendly and positive classmate, came into the room.No: "Hei Eirik, blir du med på å henge opp mer pynt?" spurte han med et varmt smil.En: "Hey Eirik, will you join us in hanging up more decorations?" he asked with a warm smile.No: Eirik nølte litt, før han viste Mikkel heftet.En: Eirik hesitated a little, before showing Mikkel the booklet.No: "Jeg har noen dikt," mumlet Eirik. "Men... jeg vet ikke om de er bra nok."En: "I have some poems," Eirik muttered. "But... I don't know if they are good enough."No: Mikkel tok imot heftet og bladde forsiktig gjennom sidene, nikket med oppriktig interesse.En: Mikkel accepted the booklet and flipped through the pages carefully, nodding with genuine interest.No: "Disse er gode, Eirik! Du må lese dem under arrangementet!"En: "These are good, Eirik! You should read them at the event!"No: Men Eirik var ikke sikker.En: But Eirik wasn't sure.No: Hva om ingen likte dem?En: What if no one liked them?No: Hva om Astrid ikke likte dem?En: What if Astrid didn't like them?No: Senere, mens de satte opp dekorasjoner i aulaen, kom Astrid bort.En: Later, while they were setting up decorations in the auditorium, Astrid approached.No: Øynene hennes lyste opp som stjernene i taket.En: Her eyes lit up like the stars on the ceiling.No: "Hei Eirik, Mikkel sier du har dikt du vil dele. Kan jeg se?"En: "Hey Eirik, Mikkel says you have poems you'd like to share. Can I see?"No: Hendene hans skalv litt, men han ga henne heftet.En: His hands trembled a little, but he handed her the booklet.No: Hun leste ivrig, og et stort smil spredte seg over ansiktet hennes.En: She read eagerly, and a big smile spread across her face.No: "Disse er nydelige, Eirik. Du burde absolutt lese dem!"En: "These are beautiful, Eirik. You should absolutely read them!"No: Arrangementet nærmet seg.En: The event drew closer.No: Korridoren var full av spente elever, og scenen var satt i aulaen.En: The corridor was full of excited students, and the stage was set in the auditorium.No: Eirik sto bak kulissene, helt i sine egne tanker.En: Eirik stood behind the scenes, completely absorbed in his own thoughts.No: Skulle han virkelig gjøre dette?En: Should he really do this?No: Angsten rev i magen, men han visste at dette var hans mulighet.En: The anxiety tugged at his stomach, but he knew this was his opportunity.No: "Neste er Eirik med et dikt," annonserte Astrid fra scenen.En: "Next is Eirik with a poem," announced Astrid from the stage.No: Hennes oppmuntrende blikk fanget Eirik, og han tok et dypt pust før han trådte frem mot mikrofonen.En: Her encouraging glance caught Eirik, and he took a deep breath before stepping forward to the microphone.No: Rommene var stille mens han leste.En: The room was silent as he read.No: Ordene, som han hadde fryktet, fløt lett, nesten som vinterens egen poesi i snøen.En: The words, which he had feared, flowed easily, almost like the winter's own poetry in the snow.No: Da han var ferdig, slo applausen mot ham som en varm bølge, og Astrid så på ham med stolthet.En: When he finished, the applause hit him like a warm wave, and Astrid looked at him with pride.No: Eirik smilte, uventet styrket av handlingen.En: Eirik smiled, unexpectedly strengthened by the act.No: Han hadde funnet stemmen sin.En: He had found his voice.No: Stoltheten i øynene til klassekameratene, og Astrids stolte smil, fortalte ham at hans ord betydde noe.En: The pride in his classmates' eyes, and Astrid's proud smile told him that his words meant something.No: Ikke bare for ham, men for alle rundt ham.En: Not just to him, but to everyone around him.No: Winterarrangementet ble livlig, fylt med latter og glede.En: The winter event became lively, filled with laughter and joy.No: Men for Eirik, hadde noe viktigere skjedd.En: But for Eirik, something more important had happened.No: Han hadde overvunnet sin frykt og funnet motet til å dele sin indre verden.En: He had overcome his fear and found the courage to share his inner world.No: Det var den beste gaven vinteren kunne gi.En: It was the best gift winter could give. Vocabulary Words:snowflakes: snøflakenesoftly: myktcorridors: korridoreneanticipation: forventningdecorated: pyntetevent: arrangementetglittering: glitteradmirable: beundretcenterpiece: midtpunktettrembled: skjelvcourage: motetreflected: reflektertopportunity: mulighetapplause: applausenabsorbed: absorbertpride: stolthetjewels: juvelercozy: hyggeligethoughts: tankenepressing: pressetbooklet: heftehesitated: nøltegenuine: oppriktigsetting: satte oppencouraging: oppmuntrendeglance: blikkanxiety: angstenunexpectedly: uventetovercome: overvunnetjoy: glede

Send us a textNew year, same heart: we kick off 2026 with a clear promise—less hate, more listening—and a warm, candid check-in from the couch. Think realistic resolutions, honest progress, and the art of hibernation done right. We trade performative perfection for small, steady moves and a little humor about Apple Watch stand-offs, spinach-near-cheese iron counts, and the weather that cancels steps.Our winter watchlist leans twisty and absorbing. Runaway peels back the glossy family image to reveal buried truths, while His And Hers turns marriage into a high-stakes guessing game where certainty keeps shifting. Evil Influencer examines charm, control, and community gatekeeping with an unsettling look at trust exploited. For movie night, The Rip drops us into a moral pressure cooker—found money, fractured loyalties, and a decision you'll debate with yourself long after the credits.Reading brings balance and breath. It Starts With Us offers healing and hope after hurt, What Lies Between Us traps us in a mother-daughter maze of memory and blame, and Dean Koontz's Life Expectancy blends suspense with wit, proving genre can stretch without snapping. We talk audiobook momentum, book club plans, and how swapping doom-scrolling for chapters reshapes attention. On the music side, we go deep with Taylor Swift's storytelling and a wave of 2000s nostalgia that anchors mood and memory.We also pause for a grounded note on Minnesota's ICE tensions: empathy without naivete, lawful accountability without cruelty, and a focus on safety that resists chaos. The throughline is simple and stubbornly hopeful—slow progress counts, tenderness is strength, and attention is a superpower. If you're craving smart recs, real talk, and a nudge toward gentler days, this one's your winter companion. If it resonates, follow, share with a friend, and leave a review so more kind, curious people can find us.Support the showhttps://linktr.ee/onourbestbehavior

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As you enter this new year, reflect upon how clinging to past experiences and resisting reality leads to suffering and prevents you from knowing the true meaning of life. Spiritual growth is about learning to let go of inner disturbances through conscious awareness and relaxation, rather than trying to make the outer world match our inner programming. By releasing your inner blockages, you expand into a being of unconditional love and clarity who uplifts the world around you through genuine presence and service. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

Mayor Zohran Mamdani Says New York City is facing a fiscal crisis at the scale of the Great Recession. Meanwhile, Lady Gaga speaks out against ICE during a speech at her concert in Tokyo while Gutfeld SLAMS Jessica Tarlov on The Five over her trashing ICE. Thank you for supporting our sponsors that make The Dana Show possible…Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comKick off the New Year with simple, delicious wellness support—pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.WebRootTake your cybersecurity seriously! Get 60% off Webroot Total Protection at https://Webroot.com/Dana  Noble Goldhttps://NobleGoldInvestments.com/DanaThis is the year to create a more stable financial future.  Open a qualified account with Noble Gold and receive a 3 oz Silver Virtue coin free. Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

Tom Homan has his first press conference as he takes over the situation in Minneapolis. Dana reacts and shares commentary to new footage showing Alex Pretti with a gun in his waistband, spitting on and attacking federal law enforcement officers and kicking the tail light of their vehicle on January 13th. TSA workers eating dinner were mistaken for ICE agents, drawing dozens of protesters to a California restaurant.Jacob Frey dodges when asked if he changed his mind after the latest video of Alex Pretti and vows to give financial support and legal resources to the violent criminals who were apprehended by ICE. The government remains on their political heels before another shutdown. CNN's Abby Phillip blames Trump for Ilhan Omar's attack. Hakeem Jeffries threatens Kristi Noem by saying she needs to be “put on ice permanently”. Mayor Zohran Mamdani Says New York City is facing a fiscal crisis at the scale of the Great Recession. Lady Gaga speaks out against ICE during a speech at her concert. Gutfeld SLAMS Jessica Tarlov on The Five over her trashing ICE.Thank you for supporting our sponsors that make The Dana Show possible…Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comKick off the New Year with simple, delicious wellness support—pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.WebRootTake your cybersecurity seriously! Get 60% off Webroot Total Protection at https://Webroot.com/Dana  Noble Goldhttps://NobleGoldInvestments.com/DanaThis is the year to create a more stable financial future.  Open a qualified account with Noble Gold and receive a 3 oz Silver Virtue coin free. Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

With the New Year in full swing, new releases are DAILY. Cobra, Callaway, Titleist, and PING are on the docket today so it back, grab a coffee, and enjoy the lastest gear releases! Sunday Swagger Code: SPY20 https://bit.ly/3YtK9xm 00:00 Welcome Back 03:29 PING and Cobra Mini Drivers 13:54 Cobra's new line up 28:42 TaylorMade Qi4D clubs 51:55 PING Drivers and Wedges 1:01:24 Titleist AVX

January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year. And sometimes… that energy just isn't there. In this week's Chill & Prosper, I'm talking about how to keep the New Year energy going all year - because your motivation will dip, and that's completely normal.

This episode features an interview with Supervising Sound Editor and Re-Recording Mixer Skip Lievsay, from the recent film Marty Supreme. Skip discusses his team's approach to the ping pong sound effects and how to use use background sounds to ground a film in a certain time and place. Skip has worked with both Safdie brothers together on Uncut Gems and then with Benny on his own for Smashing Machine and Josh solo on Marty Supreme. Skip tells me what each experience was like. After I finish talking with Skip Lievsay, this episode concludes with backstage interviews featuring all the winners from the sound categories at the recent Director's Guild of Canada Awards. ______SPONSORS: As the New Year begins, Sound Ideas is offering its largest sale to date. For a limited time, receive 55% off professionally recorded sound effects and music libraries. This New Year promotion applies across their esteemed catalog, making it an ideal moment to expand or update your professional collection with authentic audio and a proven standard of quality. The Sound Ideas New Year Sale is available now for a limited time– so visit https://sound-ideas.com/ now! _______ Episode Notes: https://tonebenderspodcast.com/347-marty-supreme/ Podcast Homepage: https://tonebenderspodcast.com This episode is hosted by Timothy Muirhead

If January feels heavy — not motivating, not inspiring, not like a fresh start — this episode is for you.In this solo episode, I explore why so many people are quietly opting out of New Year's resolutions and resonating with the idea of a “Soft January.” Not because they don't care about growth — but because years of trying to do things the “right” way have left them feeling like failures when those plans inevitably didn't stick.We talk about how January pressure mirrors diet culture, perfectionism, and people-pleasing — especially for those who've spent years believing they weren't disciplined or consistent enough. I unpack why the problem was never you, but the systems that set you up to internalize failure.This episode isn't anti-goals or anti-change.It's about separating growth from self-worth — and learning how “good enough” can be a powerful corrective experience.If you've ever walked away from a resolution, a reset, or a new start feeling like you were the failure, this episode is for you.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 335 showcases our hosts Dr Jake Sloane & David Segal. In our 'What's trending in Aesthetics?' episodes we discuss popular topics doing the rounds on social media, issues being debated in injector forums or items showcased on the news. We'll cover controversies, big stories and themes that have got injectors and our industry talking.

 In Chapter 16 we delve into the key overall trends that we predict will influence the year ahead. We discuss: The shift towards 'slow ageing' (long term planning and smaller but more frequent treatments)  The rise of bio-stimulators vs traditional hyaluronic acid fillers - and whether this trend will balance itself out or not The rationalisation of devices in clinics - multiplatform devices vs multiple machines The professionalisation of aesthetics - getting serious about business and regulations The increasing sophistication of patients - how they are arming themselves with knowledge to pick and choose only the best injectors We also share our HUGE news and the impending the launch of our new app called 'IA Community'. (Due out in March/April 2026) This new platform and app will bring together the entire aesthetics community including HCP's, business owners and brands for networking, support, advice, education, promotions, events and much, much more.  00:00 Introduction  00:40 Welcoming the New Year and Episode Introduction 01:22 Maintenance and Longevity in Aesthetics 02:57 The Professionalise of Aesthetics 04:20 Exciting News: Launching the IA Community App 07:17 Maintenance and Longevity Based Aesthetics 19:53 The Rise and Fall of HA Fillers 28:01 Future of Regenerative Medicine 28:48 Combining HA and Bio Stimulants 29:32 Evolution of Treatment Approaches 31:18 Device Rationalisation and Platform Thinking 35:48 Professionalise of Aesthetics 50:48 AI and the Future of Aesthetic Treatments 54:58 Conclusion and Future Trends ALL IA LINKS & CONTACT INFORMATION

In this solo episode, I'm sharing a how I'm taking a softer, more intentional start to 2026. After taking some time to rest, recharge, and step away from the pressure of productivity, I reflect on why slowing down has become essential for me. I talk about letting go of the urgency to reinvent myself overnight, embracing a gentler approach to goal-setting, and redefining what it means to succeed this year.  I also share my personal framework for setting goals—from identifying core life pillars (health, relationships, and passion) to choosing guiding words for the year like patience, fun, and excellence. This episode is an invitation to reflect, realign, and build a year that feels right for you. If you're feeling behind, uncertain, or simply craving a slower, more intentional reset, this episode is your reminder that there's no wrong timeline—just a meaningful place to begin.   Follow me on Instagram Shop by Gift Guides! ShopMy - What I'm Loving Lately  

This episode it is just Adam and Danny once again. They talk about the Las Vegas Team Tournament, FLG's partnership with the National Tabletop League (NTL), the Palm Springs Open, GW reveals, store update by Adam, and more!

The One With Some Despicable People Being Despicable, The Return of Nelly, and Andrea Canning Says "Bull Crap!" AKA SECRETS IN THE ASHES!   Official Description from NBCU: A house fire in South Texas kills a woman while her young son miraculously escapes; her family becomes convinced that her widower was somehow involved when he remarries less than three months after the fire. Andrea Canning reports.   Check out our Patreon or Supercast and get instant access to over 80 full length true crime episodes, our monthly livestreams, ad free episodes, Karen Read All About It episodes, and MORE! patreon.com/datedateline datedateline.supercast.com Or gift a Patreon subscription to a friend! https://www.patreon.com/datedateline/gift   Shopping with our sponsors is an easy way to support our show!   Calm your stress the natural way. Head to VeracityHealth.co and use code DATEDATELINE for up to 45% off your order. Make sure you use our promo code, DATEDATELINE, so they know we sent you!   Start your deep dive now. Visit newspapers.com today and use promo code datewithdateline at checkout for 20% off a subscription.   Help your dog live their best life with high-quality food from The Pets Table. Take advantage of this limited time offer: Get 55% off your first box PLUS 10% off your next two at ThePetsTable.com and use code datedateline55.   Make 2026 your cat's healthiest year yet. Take advantage of their New Year's Special and get 60% off your first order, plus free shipping, when you head to smalls.com/DATEDATELINE!   Amplify Your Every Day! Go to thrivecausemetics.com/DATELINE for an exclusive offer of 20% off your first order.   Shop the best broth on the planet with Brodo.  Head to brodo.com/DATEDATELINE for 20% off your first subscription order and use code DATEDATELINE for an additional $10 off.

Candace Owens ignites backlash after launching a bizarre series of claims that spiral into weather conspiracies, attacks on critics, and a deeply personal swipe at the way Erika Kirk grieves.We also cover violent ICE protest chaos, including arrests, disturbing footage, and media reactions as Tom Homan and the Trump team respond to escalating agitation in Minnesota. Plus, rumors swirl about a potential pullback in federal enforcement — and whether agitators are being tracked.Later, we unpack the Ilhan Omar spray incident, identify the suspect, and examine new questions surrounding her husband's alleged wine business. Florida Governor Ron DeSantis explains why ICE operations aren't an issue in his state, while Kanye West's apology sparks debate over sincerity.We wrap with pop culture chaos — including Sydney Sweeney's Hollywood sign stunt, TikTok liberal meltdowns, and a few snowstorm jokes to end the night.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Go into your next physical feeling confident with Field of Greens —one scoop, once a day, done. Get 20% off https://FOGCHICKS.com with code CHICKS.Head to https://MarleySpoon.com/offer/Chicks for up to 45% OFF + FREE shipping with Marley Spoon this New Year!Register now for the free "New Year Reset" happening tomorrow Jan 29 at 3:30pm Pacific.   Schedule your FREE risk review at https://KnowYourRiskPodcast.comSubscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

69 of Minnesota's most powerful CEOs are changing things… in Minneapolis and the country. Graza sold 150M of viral squeezable olive oil… But now it faces Graza-formity & Forrest Gump.Toto is best-known for bidets with heated seats… but now this toilet biz is an AI company?Your final chance at a New Year's resolution… should be “spend-vesting.”$UNH $TGT $TOTDFBuy tickets to The IPO Tour (our In-Person Offering) TODAYAustin, TX (2/25): SOLD OUTArlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.