Podcasts about New Year

In this episode of the Decoding TV podcast, David and Patrick discuss Succession creator Jesse Armstrong's latest HBO original, Mountainhead. Does it do a good job of satirizing the billionaire tech class? Will Nic Pizzolatto ever write a True Detective episode again? And why do we feel sympathy for the new kids cast as the main Harry Potter characters? Listen to us discuss all these questions and more!Homework for next week:Predator: Killer of Killers (Hulu)Shownotes:03:40 - TV News‘Harry Potter' HBO Series Casts Harry, Ron and Hermione‘Stranger Things' Season 5 Gets Three-Part Release, Series Finale Set for New Year's Eve‘True Detective' Creator Nic Pizzolatto Has a “Story” for Matthew McConaughey and Woody Harrelson to Reprise Cohle and Hart: They're “Open to It”28:00 - Mountainhead review58:45 - The Rehearsal Season 2 Follow-Ups1:11:00 - The Last of Us Season 2 Follow-UpsLinks:Listen to Patrick's videogame podcast, Remap RadioSubscribe to Patrick's newsletter, CrossplaySubscribe to this podcast on YouTubeFollow this podcast on InstagramFollow this podcast on TiktokSubscribe to David's free newsletter, Decoding EverythingFollow David on InstagramFollow David on Tiktok Hosted on Acast. See acast.com/privacy for more information.

Join Christina as she sits down with Dan Devine, the male winner of last year's New Year, New Start challenge and learn about his techniques for maintaining a shredded physique and enjoyable lifestyle! Dan has so much to offer that we can learn from, and he's done a lot with the year since winning the challenge. He spent some time away from tracking, worked on adding lean tissue in a bit of a bulk, and overall maintenance of a comfortable and confident physique rooted in taking care of himself for the long run! 

The latest WCW Nitro Podcast rings in the New Year by revisiting the Nitro episode from January 1, 1996. Join the hosts as they analyze Ric Flair's championship run, the impressive technical wrestling of Chris Benoit versus Steven Regal, and the Four Horsemen's internal dynamics. They also delve into the mystery of the Super Assassins, the Giant's challenge to Hulk Hogan, and the build-up to the Hogan-Flair title showdown. The episode further explores various wrestling matches, highlighting the techniques of stars like Flair and Hogan, the significance of match endings, and the impact of Vince McMahon's booking. Finally, they touch upon the progression of wrestling narratives and the anticipation surrounding the NWO storyline.Chapters00:00 New Year, New Beginnings02:08 Ric Flair's Championship Reign05:44 Technical Mastery: Benoit vs. Regal08:46 The Four Horsemen Dynamics12:25 The Super Assassins Unmasked14:10 The Giant's Threat to Hogan15:49 Hogan vs. Flair: A Championship Clash16:25 The Art of Wrestling Moves20:07 The Importance of Match Finishes22:37 Vince McMahon's Booking Decisions25:02 The Evolution of Wrestling Storylines30:38 Final Thoughts and Future Expectations

Text Us, We Love Hearing From You:)After years of teaching fitness and writing my new book How to Live in Time, I've realized something powerful:Being fit in midlife isn't just about weight or workouts—it's about your relationship with time, money, mindset, and peace.In this episode, I'm expanding what it means to be truly fit over 40 and why wellness now includes financial clarity, purpose, and time freedom.You'll still get the food and movement tips—but it's time to go beyond the scale.SMART Goal: Reflect on what “fit” means to you beyond physical health. Write down 3 ways you can invest in your financial, emotional, or time wellness. Take action on one within 7 days.Subscribe to my Substack - Living in Time: Audio Journal + Reflections Go behind the scenes as I share journal prompts and new insights on creating wellness across your whole life.

Jones and Keefe recap a brutal weekend of Red Sox baseball. What does the team do after Alex Bregman's injury? Marcelo Mayer was called up over the weekend, how far behind is Roman Anthony?

Dane Carter: Addiction's Grip and Lack of Hope  | The Hopeaholics PodcastIn this powerful episode of The Hopeaholics Podcast, guest Dane Carter delivers an unflinching account of his transformation from a life consumed by addiction and a 13-year cycle of incarceration to one of sobriety, purpose, and impact. Beginning at age 13 with juvenile detention for fighting and drug use, Dane's path spiraled through prison terms, culminating in a desperate struggle with fentanyl and meth, marked by a high-speed chase and weeks holed up in a San Luis Obispo motel room. A life-changing anonymous call from a Corona, California, detox center offered him a scholarship for treatment, sparking a four-year sober journey that includes building a fitness and mindset coaching business and finding love with his fiancée, met during rehab. From surviving a motorcycle crash just 12 days into detox to narrowly avoiding a life sentence after a violent New Year's Eve incident, Dane's story is a testament to resilience and divine intervention. Emphasizing that “your past does not define you—your next move does,” he shares how rejecting a victim mindset and embracing activities like gym workouts fueled his recovery. Now dedicated to helping others through his platform, Dane's raw honesty and actionable insights make this episode a compelling beacon of hope for anyone navigating addiction or seeking redemption.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:20 - Rock Bottom in a Motel Room00:03:00 - Anonymous Call That Changed Everything00:04:04 - Wake-Up Call at Mom's House00:05:14 - Early Incarceration and Juvenile Struggles00:08:25 - Realizing He Was the Problem00:09:27 - Persistence in Finding a Sponsor00:10:12 - Motorcycle Crash During Detox00:11:08 - Building a New Life with Martina00:15:00 - Spiritual Connection Through the Call00:18:36 - Getting a Face Tattoo During Hard Times00:43:22 - Rejecting the Victim Mindset00:46:19 - Capturing the Sobriety Rush00:51:10 - Escaping a Life Sentence01:06:08 - Past Doesn't Define You

It seems we will do everything to make our voices heard: we march, we post, we tweet, we even phone a friend! Yet, there is one place we often forget to call.  We forget to call heaven! U.S. Chaplain Barry Black has seen prayer change many things over the years.  He will challenge us - personally and collectively - to pray in a way that God will hear! Don’t miss this New Year’s Day edition of Equipped! Today's Resource: Make Your Voice Heard in Heaven Equipped with Chris Brooks is made possible through your support.  To donate now, click here. This month's featured resource: Pilgrim's Progress in Today's English

This week, we did something I've never talked about publicly before: a 72-hour water fast! But before you picture weight loss gimmicks or punishment, let's set the record straight: this was a functional health experiment rooted in curiosity, not restriction.  Inspired by Fast Like a Girl by Dr. Mindy Pelz, I timed this fast with my Power Phase (Days 1–10 of my cycle) to align with rising estrogen and maximize the benefits. In this episode, I walk you through the “why” behind this advanced strategy—deep cellular cleanup, gut healing, immune support, and a major mental clarity reset. We'll unpack the science of what happens at different fasting milestones and why this isn't something I recommend as a starter strategy for clients. You'll also learn how women should approach fasting differently than men, especially in relation to their cycles and hormone resilience. I'll share how I prepped, what I experienced physically and emotionally, and what this fast revealed about my relationship with hunger, discipline, and intuition. Spoiler: this wasn't easy, but it was powerful. Whether or not a long fast is right for you, my goal is to encourage deeper body awareness and smarter strategies; not extremes. Tune in to hear what surprised me most, how this ties into hormone health, and why syncing with your cycle might be the missing piece.  If you've ever felt confused about fasting, this episode will help you reframe it entirely. DM me your questions or share this episode with a friend who needs a fresh take on fasting.  Time Stamps:  (1:12) All The Positive Emotions(3:04) Defining The 72 Hour Fast(7:30) Starting The Water Fast(9:23) Favorite and Least Favorite Parts(16:32) Why We Did This(25:54) Feeling The Detox(28:48) Using Black Coffee(33:42) Let Us Know If You Have Questions---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

This episode was recorded back in January during the Los Angeles wildfires. And yes, we know it's been sitting in our spiritual junk drawer ever since. But consider this a karmic purge because this is the last episode from the archives and we are back on schedule after this! The backlog is fully cleared, the cosmic colonic worked, and our podcast feed has regular movements once again. In this episode, we embrace the chaos of the new year, talk about fire (actual and astrological), and examine why conspiracy theories have gotten dumber than ever. We also get real about personal evolution, sharing a practical framework for identity shifts (where you'll meet our alter egos, Lucky and Tippy) and we discuss what it actually takes to make lasting change when your life feels like it's on fire — figuratively or literally.Inside this episode:The astrology behind the LA fires and why your identity might feel like it's… unzipping itselfA complete evisceration of tunnel-based Hollywood fire conspiraciesWhy manifestation without a plan is just wishful griftingOur new favorite New Year's ritual involving AI and aesthetic phone wallpapersHow to build better habits without hating yourselfThe moment we debut our spiritual alter egos and probably start a whole new religionAlso: practical accountability, dumb TikToks, bad movies, good mindset shifts, and the gentle reminder that even though time is fake, the choices you make with the time you have are very real.From here on out, it's all fresh content. Thanks for sticking with us. Lucky and Tippy are ready. Are you?*******************************About The Serendipity Sessions:We began The Serendipity Sessions as a series in the Clairannoyance podcast so we could have real-time unscripted conversations. Unlike our subject-specific deep dives and guest interview episodes, The Serendipity Sessions is a raw reflection of the genuine bond we share. We have no rules and no episode notes in advance, just a free-flowing exchange of thoughts and emotions. It's an exploration of the outer banks of consciousness where untamed treasures are hidden away. We believe one sudden insight can hold immense value, far beyond most meticulously planned discussions. Each session is a unique encounter with chance as we defy routine and enjoy a spontaneous dance with spirituality. We aim to keep these episodes as evergreen as possible, so you can find your way here whenever you need to. And hopefully, you'll encounter pieces of yourself every time you join us.*******************************Please rate us 5 stars and leave us a review! It helps so much!*******************************Podcast & Host Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website 

The Thanksgiving Shooting and the Police Trauma response. A Domestic violence call In Virginia that escalated to three people being shot. And Police Officers fired upon. A Domestic Dispute call in Virginia turned into an Active Shooter. Where the suspect shot 3 people and also fired on Police Officers at the scene. This assault took place on a Thanksgiving. A former Chesterfield County Virginia Police Officer tells the story of the incident and their actions. It is also promoted across their Facebook , Instagram , LinkedIn , Medium and other platforms. Kyle "Ashley" Woods is our guest and he tells the tale. He talks about the tactical response and the reasons why they did what they did. Kyle also discussed the trauma response he experience, both during and after the incident. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website, Apple Podcasts, Spotify and most major podcast platforms. “You train for it, you think you're ready for it… but when it actually happens, nothing prepares you for the real thing.” These are the words of former Chesterfield County Police Officer Kyle “Ashley” Woods as he recounted a Thanksgiving that turned into a violent and traumatic ordeal, not only for the victims but also for the police officers who responded to the call. In a gripping episode of the Law Enforcement Talk Radio Show and Podcast, Woods shares the harrowing details of a domestic violence call that escalated into an active shooter situation in Chesterfield County, Virginia. What started as a typical domestic dispute report quickly spiraled into chaos, leaving three people shot and officers dodging bullets at the scene. The Thanksgiving Shooting and the Police Trauma response. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Holiday Marred by Violence The incident unfolded on a Thanksgiving, a time typically reserved for family and gratitude. But for Woods and his fellow officers, it became a life-threatening crisis. “A call came in, domestic in nature, nothing out of the ordinary on the surface,” Woods explained. “But the second we arrived, everything went sideways. Shots were already fired, people were already down. And then he turned on us.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Woods described the tactical response that followed, the quick decisions, the coordination, and the sheer intensity of responding under fire. He explained that while training prepares officers for high-pressure situations, the reality of being fired upon brings a level of psychological stress that lingers long after the gunfire ends. The Lingering Trauma Woods was candid about the aftermath, not just the physical toll but the emotional scars. “That day stuck with me,” he said. “Even after the reports were done, after the scene was cleared… the trauma didn't stop.” The Thanksgiving Shooting and the Police Trauma response. As a result of his experiences, Woods developed a deeper understanding of how critical incidents affect not just victims and families, but first responders themselves. It's a perspective he brings to his podcast, Critical Incidents, where he now invites others to share their stories of trauma, resilience, and recovery. Domestic Violence and the Holidays: A Complex Picture Domestic violence can spike around the holiday season, a trend that many in law enforcement, including Woods, have seen firsthand. While some data suggests a decrease in calls to national hotlines during actual holidays like Thanksgiving or New Year's Day, crisis centers report a significant surge in victims seeking help from late November through January. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. Experts point to a combination of factors: heightened stress, financial pressures, family tensions, and increased alcohol consumption. All of these can contribute to volatile situations that sometimes explode into violence. “The holidays bring out both the best and the worst in people,” said Woods. “For many families, it's joy. For others, it's barely contained chaos. And sometimes, that chaos turns deadly.” The Thanksgiving Shooting and the Police Trauma response. Understanding the Psychology of Mass Shooters Various groups have studied the psychological backgrounds of mass shooters. Research shows that many perpetrators have troubling histories, including severe childhood trauma and signs of emotional crisis prior to their acts of violence. According to The Violence Project, over 80% of mass shooters were in some form of crisis, and a majority had suicidal ideations before or during the attack. “These aren't just cold, calculated monsters,” Woods said. “Often, they're deeply broken individuals. Understanding that doesn't excuse the act, but it might help us prevent the next one.” Follow the Law Enforcement Talk Radio Show and podcast on Facebook, Instagram, LinkedIn, Medium and most all social media platforms. The Mission Behind Critical Incidents Founded by Woods, Critical Incidents is more than just a podcast. It's a platform for understanding how defining moments, from near-death experiences to frontline trauma, shape who we are. Each episode features candid conversations with individuals from all walks of life, including first responders, trauma survivors who have faced extraordinary challenges. The Thanksgiving Shooting and the Police Trauma response. Woods explained, “This podcast is about connection. It's about understanding what people go through and how they come out the other side. Sometimes they're stronger. Sometimes they're still healing. But either way, their stories matter.” About Chesterfield County and Its Police Force Chesterfield County, located just south of Richmond, Virginia, is home to a diverse and growing population of over 364,000 residents. The Chesterfield County Police Department, founded in 1914, has a long-standing reputation for professionalism and community service, with approximately 500 sworn officers and over 100 professional staff members. The interview is available as a free podcast on the Law Enforcement Talk Radio Show and podcast website, also available on platforms like Apple Podcasts, Spotify, and most major podcast outlets. Despite its size and resources, no department is immune to the emotional toll of critical incidents like the one that occurred on that Thanksgiving Day. A Call for Awareness and Support Woods hopes that by sharing his story and those of others through The Critical Incidents Podcast, the public will gain a deeper understanding of the realities faced by police officers, trauma survivors, and anyone who's lived through a life-altering event. “The job is tough,” he said. “But it's the human side of these stories that needs to be heard. That's how we learn. That's how we heal.” The Thanksgiving Shooting and the Police Trauma response. Do a search online to find the Critical Incidents Podcast. You can listen to the interview with him on the Law Enforcement Talk Radio Show and Podcast, available for free on their website, also on Apple Podcasts, Spotify and most major podcast platforms. You can also follow them on Facebook, Instagram, LinkedIn, X and other Social Media Platforms. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Your golden years are supposed to be easy and worry free, at least in regards to finances. If you are over 70, you can turn your life insurance policy into cash. Visit LetSavings.com , LetSavings.com or call (866) 480-4252, (866) 480-4252, again that's (866) 480 4252 to see if you qualify. Learn useful tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page . Time is running out to secure the Medicare coverage you deserve! Whether you're enrolling for the first time or looking for a better plan, our experts help you compare options to get more benefits, lower costs, and keep your doctors, all for free! Visit LetHealthy.com , that's LetHealthy.com or call (866) 427-1225, (866) 427-1222 to learn more. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. The Thanksgiving Shooting and the Police Trauma response. Attributions Chesterfield County Va. Police Department 12 News Violence Free Colorado Wikipedia NIJ Critical Incidents Podcast

Ana Walshe was last seen at her Massachusetts home on New Year's Day of 2023. But the law enforcement's missing person investigation quickly turned into a murder inquiry when they discovered incriminating searches on a family iPad, including “how to get rid of a body.” Brian Walshe is now charged with killing and dismembering his wife. His defense attorneys argued this week that some of the most incriminating evidence against him should be thrown out. Law&Crime's Jesse Weber has the details.PLEASE SUPPORT THE SHOW: Get 15% off OneSkin with the code SIDEBAR at https://www.oneskin.co #oneskinpodHOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textDisclaimer: As fun as it is to kick back with friends and consume alcohol; The Couchaholics always condone drinking responsibly and never drink and drive... all of our opinions are our own,  and don't reflect upon the quality of any particular brewery or business. This podcast contains explicit language.

Join Christina as she sits down to chat with one of the previous winners of the New Year, New Start transforamtion challenge and learn about how she's been able to maintain her incredible results! Not only has Deidre been able to keep up the lifetsyle changes that led to winning first place, but she's also doubled down and is getting ready to step on stage with the coaching of Paul Revelia! We are so excited to cheer her on and grateful for the time to chat a year later.

Actor Jeremy Renner narrates his memoir about a freak accident and the resulting horrendous injuries he suffered on New Year's Day 2023. AudioFile's Michele Cobb and host Jo Reed discuss Renner's moving efforts as he describes the support he received from loved ones and many others as he made a truly miraculous recovery. With audible emotion, Renner navigates his reflections on life and death. He makes clear his desire to help others who are experiencing daunting challenges. Read our review of the audiobook at our website Published by Macmillan Audio Discover thousands of audiobook reviews and more at AudioFile's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Us, We Love Hearing From You:)In this episode of How To Be Fit Over 40: Midlife Conversations with Hicunni, we're slowing down to reflect, not just on the lessons shared in my new book, How to Live in Time: 33 Lessons Learned, but on what life is continuing to teach me right now.Publishing a book isn't the finish line. It's a bold step on a much longer journey. So what happens after the launch? Real life keeps moving… and the lessons keep coming.Grab your smoothie or cup of tea and join the conversation. In this episode, I share:A real-life moment when I had to practice “living in time” and letting go of the rushA lesson from the book that recently hit me in a deeper wayWhat I've learned about patience, trust, and progress since publishingWhether you've read the book or not, this conversation will remind you to pause, reflect, and be present — even when the results aren't instant.SMART Goal for this week: Take 5 minutes to reflect on your own pace. Where can you slow down and trust the process instead of forcing it?Love this podcast? You'll love the book. How to Live in Time: 33 Lessons Learned is available now on Amazon. It's a mindful guide to navigating midlife with purpose and grace.Support the showHow to Live In Time: 33 Lessons Learned is available now on Amazon.com This book is more than just a project — it's a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.

In this episode, Dr. David Jockers and Dr. Mariza Snyder discuss how hormone changes during perimenopause affect insulin sensitivity and weight gain. They highlight the impact of metabolic flexibility in midlife.   You'll learn how blood glucose and insulin resistance contribute to weight gain and how lifestyle changes can improve insulin sensitivity.   Dr. Snyder shares practical strategies like circadian fasting and exercise to optimize metabolic health and prevent common menopause issues.   In This Episode: 00:00 Introduction to Exercise Snacks 03:23 Today's Topic: Menopausal Weight Gain and Metabolic Flexibility 03:29 Meet Dr. Mariza Snyder 06:00 Understanding Perimenopause and Menopause 08:09 The Role of Hormones in Perimenopause 18:07 Managing Blood Glucose and Insulin Levels 26:01 Longevity Hack: Move After Meals 26:32 The Science Behind Circadian Fasting 27:30 Why New Year's Resolutions Fail 28:40 Protein-Centric Breakfast for Women 31:55 Importance of Lifting Weights 36:50 Optimizing Sleep and Melatonin 42:10 Essential Oils for Sleep and Stress 45:50 Final Thoughts and Inspiration     Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code JOCKERS to save 15% on your order today. Snack smarter with Paleovalley Superfood Bars! Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today by visiting Just Thrive Health and using code JOCKERS for 20% off your first order. Take charge of your gut health now!     "As hormones decline, insulin sensitivity gets disrupted, causing weight gain and shifting fat distribution." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Paleovalley - visit paleovalley.com/jockers Visit justthrivehealth.com and use code Jockers for a 20% discount     Connect with Dr. Mariza Snyder: Website: https://drmariza.com/ Book: https://amzn.to/3QUyCDi       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

We are very excited to invite back onto our IG Live, Dr. LaKeischa McMillan. Dr. LaKeischa is an Integrative Gynecologist Hormone Specialist. She is a Best-Selling Author who supports "Hormone Hotties.”Hormone Hotties are perimenopausal and menopausal women who look to fight the fatigue and digestive issues that come during this transitional period. Currently, Dr. Lakeischa is on her New Year, New You Gut Busters Speaking Tour. This conversation is geared towards giving perimenopause and menopausal women hope that there is more to weight gain than calories in vs calories burned. During this Live, she's going to chat with us about calorie counting, stomach bloat, type 3 diabetes, and more.Learn more about Dr. LaKeischa's services: https://keap.page/ns833/integrative-gyn-solutions.htmlGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

What if improving your gut health didn't require expensive supplements, fancy tests, or endless trial and error? In today's episode, we dive into the often-overlooked lifestyle foundations that can significantly improve digestion, reduce bloating, and help you finally feel good after meals without needing a single lab result. We start with meal hygiene: how you eat is just as important as what you eat. Digestion begins in the brain, and simple changes like slowing down, turning off distractions, and chewing thoroughly can kickstart your gut's natural processes. You'll learn how stress and multitasking at meals divert blood flow away from the gut and how to set the stage for digestion by being present, cooking your own food, and even doing a quick breathing exercise. Next, we cover meal timing, and how aligning your eating habits with your body's natural rhythms can support the "housekeeping" system of your gut. You'll learn how a consistent eating schedule and small shifts like starting your day with warm lemon water can make a big impact. We also tackle what to eat specifically for constipation and diarrhea. From fiber types and fluid intake to soothing herbal teas and smart food swaps, you'll walk away with real strategies that work. Plus, we share our go-to cheat sheets for stool consistency and explain when it is time to use supplements or run labs. Even if supplements become part of your long-term plan (like they are for some of our clients), these lifestyle shifts are the groundwork for sustainable gut health.  Listen in and take the first step toward better digestion naturally.  Time Stamps: (3:32) GI Issue Call Recently (6:56) The Three Big Pillars of Gut Health (7:19) How You Eat and Meal Hygiene (13:47) Duration of Eating and Slowing Down (16:52) Drinking Too Much Water During Meals? (18:02) Deep Breaths Before Eating (18:57) Lowering The Intensity of Exercise (20:03) Meal Timing (22:24) My Preferred Tea Blend (24:57) What To Eat (26:40) Working Through Constipation (31:06) One Supplement We'll Discuss (37:57) Reach Out If You're Interested In Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Jamie welcomes back the incredibly talented Sicard Hollow to Jrodconcerts: The Podcast! Celebrating the release of their latest EP, "The Key to Peace of Mind," the band discusses the themes of mindfulness and presence that permeate their new music. Hear about the incredible experience of touring alongside Leftover Salmon, and a candid reflection on being in New Orleans during the unsettling events of the 2025 New Year's Day terrorism attack. Plus, get the inside scoop on their songwriting process and what the future holds for this dynamic bluegrass collective. _________ Support the Show: DUNKIN': Try Jamie's favorite Butter Pecan Iced Coffee at your local Dunkin'! Order in-store or order ahead of time on the Dunkin' app. Learn more about your ad choices. Visit megaphone.fm/adchoices

ROI! Return On Investment? Ritual Of Indulgence? Robust Oral Idol? ROI Podcast™ hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description fo sho fo sho wrote   Law Smith and Eric Readinger piggyback off the previous episode hitting the back walls about hilarious chaos behind Tampa's 2 Bears 5K race. Law shares his adventures sprinting through Raymond James Stadium in American flag speedos, awkward celebrity run-ins with comedians Bert Kreischer and Tom Segura, and funny mishaps you won't hear anywhere else. Expect wild stories, comedic insights, and candid celebrity gossip—all served with ROI's signature humor. Buckle up comedy fans, this one's a ride. N.O.R.E. Noreaga, Comedian Meat Dave's Dave Williamson, Dean Akers, Jason Kelce, Bo Allen, Former All Pro and former Buccaneer Ryan Jensen, Buccaneer OG Cody Mauch, Buccaneer C Graham Barton, All Pro Buccaneer OT Tristian Wirfs, Barstool's Frank The Tank, Kevin KFC Clancy, John Feitelberg, Mike Calta, Por Osos Vodka, 2 Bears 1 Cave, Spartan Race, Oddsox, Alexis Fawx. Host Law Smith shares an unforgettable encounter with the genuinely gracious Alexis Fawx. Dive into candid, hilarious reflections on dating app mishaps, eyebrow disasters, and navigating today's relationship minefields. Laugh, learn, and improve your emotional intelligence by decoding life's subtle absurdities—only on ROI Podcast®.   Episode sponsored by @ZUPYAK  https://www.Zupyak.com → promo code → SWEAT @Flodesk -50% off https://flodesk.com/c/AL83FF @Incogni remove you personal data from public websites 50% off https://get.incogni.io/SH3ve @SQUARESPACE website builder → https://squarespacecircleus.pxf.io/sweatequity @CALL RAIL call tracking → https://bit.ly/sweatequitycallrail @LINKEDIN PREMIUM - 2 months free! → https://bit.ly/sweatequity-linkedin-premium @OTTER.ai → https://otter.ai/referrals/AVPIT85N   Hosts' Eric Readinger & Law Smith

Today's Mystery: Joe Friday and Ben Romero investigates the murder of a cop on New Year's Eve.Original Radio Broadcast Date: March 8, 1951Originating from HollywoodStarring: Jack Webb as Sergeant Joe Friday; Barton Yarborough as Sergeant Ben RomeroSupport the show monthly at patreon.greatdetectives.netPatreon Supporter of the Day: Stephanie, Patreon supporter since March 2020Support the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again on Monday for another detective drama from the Golden Age of Radio.

Follow The HostsFollow Sylas - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Stew - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join CreepTime PremiumSubscribe to CreepTime Premium to unlock ALL hidden episodes (ad-free on Spotify or 2-weeks FREE on Apple Podcasts) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we unravel the case of Shaylyn Moran and Jack Doherty — two young adults whose toxic relationship spiraled into a calculated act of murder. Fueled by revenge and online bravado, their plan ended with the New Year's Day shooting of an innocent woman and a lifetime behind bars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinton, AR, 2012

Tune in for the final full episode of Season 11 of the Case Closed podcast, where we're serializing the audiobook edition of The Night Shift by Alex Finlay. It's New Year's Eve 1999. Y2K is expected to end in chaos: planes falling from the sky, elevators plunging to earth, world markets collapsing. A digital apocalypse. None of that happens. But at a Blockbuster Video in New Jersey, four teenagers working late at the store are attacked. Only one inexplicably survives. Police quickly identify a suspect, the boyfriend of one of the victims, who flees and is never seen again. Fifteen years later, more teenage employees are attacked at an ice cream store in the same town, and again only one makes it out alive. In the aftermath of the latest crime, three lives intersect: the lone survivor of the Blockbuster massacre who's forced to relive the horrors of her tragedy; the brother of the fugitive accused, who's convinced the police have the wrong suspect; and FBI agent Sarah Keller who must delve into the secrets of both nights—stirring up memories of teen love and lies—to uncover the truth about murders on the night shift. Twisty, poignant, and redemptive, The Night Shift is a story about the legacy of trauma and how the broken can come out on the other side, and it solidifies Finlay as one of the new leading voices in the world of thrillers. We'll release two new episodes every week beginning April 10th! Make sure to subscribe to Case Closed to get notified each week as episodes drop. We don't want you to miss anything. Be sure to listen or download by May 22nd so you can hear the whole story. Can't wait until next week? You can find The Night Shift wherever audiobooks are sold. 

Kiera and Kristy discuss ways your practice can completely “drain the lemon” of juice (aka, financial opportunity) without becoming completely overwhelmed. This happens by identifying a goal and reverse engineering it. Kiera and Kristy give numerous examples of how this works, as well as other opportunities for hidden value in your practice. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:00) Hello, Dental A Team listeners. This is Kiera and today is such a special day. I hope you guys are having the best day because I'm having a great day because today I'm podcasting with our one and only Kristy Treasure, one of our incredible consultants. And I am so excited to have Kristy with us. Kristy, how are you doing today?   Kristy (00:17) Gosh, it's fantastic. The first day is spring and we're gonna bring some new life to clients here. Add potential clients, right?   Kiera Dent (00:24) I agree. I completely   agree with you, Kristy And honestly, if you guys have not met Kristy, Kristy is incredible. She's been on our team. Kristy, feel is just like the queen of wanting to have these amazing practices, just hit great numbers. Kristy loves numbers. She loves to dig in. And Kristy has this like very delicate leadership style. Like I watch you and I see you just transform practices. You gain their trust, you build their trust, you help team members.   I mean, offices who've said, Kiera I only want to work with you, are working with Kristy and loving her. And so it's just really fun, Kristy, to have someone who just is so passionate about dentistry. And I'm just so happy to have you on the podcast with me today. So that's a little intro to Kristy. If you haven't met her, haven't heard from her, you definitely need to. So Kristy, love having you on our team. It's always a treasure.   Kristy (01:11) Thank you. I love being here. It's a great culture and you know what? We just have fun serving clients and that's what it's about.   Kiera Dent (01:19) We totally do. And so Kristy, I want to join the podcast today because I feel I've been watching you consult some clients and I've been seeing it's fun in our morning huddle. Don't worry guys, in Dental Team we have a morning huddle. You can tell I used to be a dental assistant, team member, that's what I do. And so Kristy, we always share client wins and it's really fun because then we can share from consultants like, hey, what are you doing really well? What things are we doing well?   And Kristy, I've been watching, she's been posting up some really fun changes that she's been able to do with practices, so much so that offices who have never been able to hit certain dollar amounts in their production, things that they never believed were possible, getting overheads like, Kristy is burning and churning and doing it, it's like, Kristy, you come in with this like delicate wave of authority and it's just beautiful. And so I kind of wanted to talk, not necessarily specific to these practices.   But I mean, offices who have never had 100 grand, Kristy's been able to help them. Offices who have never been profitable, she's been able to help them. Offices who feel like they can't get their leadership team on board, Kristy's getting them. People who say like, we'll never be able to make an operations manual. I'm watching and Kristy you're just like getting these offices to navigate along. And so I thought today would be really fun for us to talk about maybe what are some of the tips or tricks. Again, not necessarily specific to these practices, but things you see overarching that really work to add.   production to a practice or get a team bought into it. So let's start first. mean, everybody always wants to geek out on numbers. So Kristy, what are some of the things that you've found are just really successful? I mean, you're an office manager of a very, very, very successful practice. You've consulted lots and lots and lots of practices even before coming to Dental A Team. You've got some history with you. So Kristy, let's kind of share some Kristy magic of what are some of the things you've seen that really help impact numbers in a practice quickly and easily with a whole team bought into that.   Kristy (03:06) Yeah, would say first off and foremost, like obviously picking maybe the top five metrics to start working on and every doctor in office talks about production and collection. And so starting with some of the basics that they already understand, but also like.   Figuring out that point, what are we working for? Not just in a five year or 10 year range. I mean, you talk about that all the time, but also what are we looking for this year? And then reverse engineering it. Because if we don't have a point to guide to,   It's just numbers and even when we're talking percentages, we can have 100 % of collections, but is it enough to pay the bills? Is it enough to do the goals that we're reaching for as a team? So definitely it's about starting where they're at and then letting them see something bigger, if you will.   Kiera Dent (04:07) And Kristy,   I think it's such a good thing because like when teams just feel like they're only about today, right? Like it's like, here's my daily bread today, but we don't understand the bigger picture. This is oftentimes when offices get fresher and they're like, my team isn't even looking down the line. They're not taking the ownership. They're not doing any of these things. So Kristy, how do you get a team to look further down the line and not feel the overwhelm, not feel like, cause you know, you come in and start to change. How do you have some tips to navigate with team members who maybe aren't as pro?   Getting into it.   Kristy (04:38) Yeah, I would say number one, I mean, we're starting out the year, we're ending first quarter. And so to think, ⁓ I want to hit a million dollars by the end of the year. That's such a big overwhelming number that we literally break it down. We can project out where are they currently, you know,   Where are their numbers currently projected to hit at the end of the year? And then reverse engineer that. Guys, my gosh, we're only $1,000 short a week. How could we go find $1,000?   right? And do what we do. It's all in the name of getting our patients healthy. you know, let breaking it down to that simple step and letting them achieve something daily, if not weekly, and showing them it's easy. And it all relates back to our why. Why did we get into dentistry? You know, it's to serve and get our patients healthy. So when we do that, and we know where we're headed, it's really easy to achieve.   and then just start building in the goals from there.   Kiera Dent (05:46) Mm-hmm, I agree   with you because I think in dentistry is so fun I mean a million seems so hard, but let's break it down like if we really want to do I mean Let's just do some fun math here. So we're gonna do a million. All right, so some offices. They're like, I've never hit a million Let's figure out a million. I think these are fun. Kristi and I do love numbers So I hope you do and if you don't I hope you take on our mantra of like I love numbers and numbers Love me. I want the numbers to love me. So let's enjoy that. So if we have a million we divide it by 12, okay   And this is just really rough math. There's more sophisticated ways to project this. That's 83,000 per month. Let's bump it up to 84 because it's 83,333. So let's just do 84,000. So if we're at 84,000 and then we know, let's say you're a practice that is only working four days a week, that's fine. You do not need to work five days. You don't need to work six days. Let's just do a four day work week. Cause I like to prove to people and Kristy, I know you do too. We don't have to work harder. Let's just work a little smarter.   So with that, let's say it's 16 days a month. Does that make sense? You got four days a week. Most months are four weeks. I get that there's a few more, which is why this is very loose. Don't worry if you do this, you'll slush in the right direction. So what that brings it down to is 52.50 per day. Now let's say in this practice that they have two hygienists. Usually a hygienist is producing about a thousand-ish rough numbers. That's 32.50 per day for an office. And so I think Kristy agreed with you.   When we look at that and we're like, all right, if we're only scheduled to 2,700 today, where can we go find that extra $600 or $500? And it's not saying we're over diagnosing patients. What we're doing is we're looking to see, could we add in some fluoride? Could we add in that FMX? How can we do better patient care? Oh my gosh, that patient only wanted to do one filling, but they're about to get numb. And that quad of filling seems a lot more enticing because they're about to get numb. It's crazy how like, you know, when I talk to patients and they say, oh,   I think I just want to this one filling. And then when they're about to get numb, it's like, Hey, we can actually do the whole quad. And they're like, yeah, we should actually do that. It's wild. That injection, you guys never, ever, ever, ever underestimate the power of an injection. ⁓ but the reality is this is how you can look for it. This is how it becomes fun. And I think helping teams and Kristy, do an amazing job with this, helping teams have fun with this. That's the whole point of a morning huddle. We go to morning huddle to huddle. How do we win the game? Just like a huddle in basketball or huddle in football.   How do we actually win the game? Where are we at? What's that extra five? I mean, I have been shocked when offices will implement pro, ⁓ fluoride, or they'll look for FMXs. We're like doing our x-rays on normal cadences, or we're even doing our comp exams. That will add up so fast for you. Adding a sealant, adding in quad dentistry rather than single tooth dentistry. You can find these things so easily. And so, Kristy, I think you do a beautiful job of that with your practices. And I'm just curious, like,   But what happens when you have that one team member in the back who's just like not having it? What do we do with them and how do you get those team members on board?   Kristy (08:46) Yeah, number one, most team members want something more for themselves, right? Whether it's a yearly raise or I don't know, maybe the office doesn't offer insurance and they want to offer insurance. And I'm like, well, let's find a way to offer it. You know, let's figure out how much it is. What does it cost? What do we have to do to show the doctor we can earn our way to doing it? So showing them that they can also achieve what they want. mean, honestly, today I had a   a team that was talking about taking time off between Christmas and New Year and possibly paying the team for that time off and surprising them. And I'm like, well, let's reverse engineer it, find out what do we have to do to pay for that. And then we can surprise that gift ahead of time because we can measure if we're on target for it. And...   give them that, gift them that time off if you will, but just again showing team what's in it for them and relating it again back to their why they got into dentistry which was to take great care of people.   And when you do it, we all reap the rewards. And I love that you said morning huddle because nine times out of 10, we have that treatment in our schedules already. And it's just having conversations with patients in a relationship fashion.   Many people think you have to have more new patients, right? We don't need more new patients. They're in our schedule and we have the opportunity to just do more on the patients we have. And if you don't believe me, have them run their unscheduled treatment report.   Kiera Dent (10:31) Amen to you, Kristy. And I agree with you tenfold. And that's why we consult so well together. And I really love that you said like, let's show them, let's gift them, let's figure out what our team wants. And that's what's actually so fun. Like this is why I love numbers. I hated numbers because I didn't understand them. But when you realize that numbers can just be the way to get whatever you want in life. Like it's just truly this really, really fun, dreamy, like you said, if they want to take time off between Christmas and New Year's,   Fantastic, let's figure out what that production would be. Let's figure out the cost of paying all the team members. It's very simple, it's not a hard equation to do. Then let's add that amount, divide it amongst the rest of the months of the year. You can literally pay for it. So offices who wanna go on trips, offices who wanna add in bonuses, offices who wanna pay for scrubs, like you name it, all these things can be paid for. And for people listening, this isn't too overdiagnosed on the patients. It's not like we're going hunting because we're like, we wanna go on that trip.   it's we are looking for the best patient care like Kristy said. We are looking for the little opportunities that we're not doing. And every practice is like, no, we're doing all this already. Yeah, right. I promise you, I've yet to see one office who has done every single thing perfectly 110%. And so I think like, let's drop that ego as well and look to see where it can be. And Kristy, I love that you bring it. As you were talking, I'm like, Kristy to me feels like the analogy of like squeezing the juice out of the lemon or squeezing the tube of toothpaste.   And Kristy is the gal who looks at your practice and you're like, my tube of toothpaste is empty. And she's like, yeah, let me show you. got like three more months where the toothpaste in this tube, like we are squeezing it rather than just going and looking to buy a brand new tube of toothpaste. And within your practice, there's so much more opportunity to like squeeze the juice, squeeze the opportunities rather than having to look outside. Yes, we still need to work on the outside pieces too, but then when we look inside, and I think that this is where you do such a great job, Kristy like.   Kristy (12:04) Yeah.   Kiera Dent (12:25) I tell you, Kristy can turn to practice so quickly. It's been magic to watch you, Kristy I'm like, this girl comes in and she just like hangs out. She's working with the team. She's tracking the numbers and la la la la la. The doctor's like, oh my gosh, we hit this and I didn't even know that was possible. But Kristy's squeezing juice. You're looking for the juice constantly. And so I'm just curious, other squeeze the juice, squeeze the tube of toothpaste? You said like new patients, you're looking for unscheduled treatment plans.   Kristy (12:30) you   Kiera Dent (12:53) We don't need the new patients. We're looking for just little, what are some of those other opportunities, Kristy, that like I spy with my little consultant eye, what do you see in there?   Kristy (13:02) Yeah.   Obviously there's a few areas, but one of the things too when we have limited coming in how many of those do we work to convert? I mean how many times do we schedule them for a half hour appointment when really if we just schedule them for an hour and trained up our assistants to have a conversation on the front end my gosh, if we could avoid future emergencies like this while you're here We could take a look at everything come up with a plan and still treat that tooth that's bothering you right so and if they're swollen   or in pain, at least scheduling them back to make sure, hey, you know, we could avoid future emergencies like this. Let's get you back and take a look at everything, but get you out of pain today. that's one area. And again, it's just taking and using what's already there and doing what's best for the patient, right? I mean, people only lose their teeth for a few reasons. Trauma.   Kiera Dent (13:53) Mm-hmm.   Kristy (13:59) Extensive decay, you know, so if we can avoid that just like you said the power of the shot if we could avoid Future damage and more cost wouldn't you agree we should take care of it today?   Kiera Dent (14:06) Hahaha!   Mm-hmm.   Also, did   you hear what Kristy said? Wouldn't you agree? And that's a very like amazing line to take into your practice if you're not using that right now. I love the LOEs being converted into a comp exam. It is one of the most incredible things that if a practice will take this on. And so we were like, but Kiera, Kristy, they're just coming in for pain. Like they're not gonna like it. Yeah, right. A, you have to remember no one wants to come to see you. And I'm sorry, dentist, but this is the reality. And there's like 1 % of the population who's a little bit odd and they actually love to come.   But that's like truth. And so they don't wanna come anyway. They're already in pain. So let's do them a service. Let's do them a favor. Let's take pictures of their entire mouth, AKA x-rays. Let's do a full comp exam. Yes, we're gonna take care of that problem tooth. Absolutely, 100 % we're gonna do that. But odds are, and every doctor and every team member knows this, if I've got one tooth that's looking pretty wild, odds are there's probably a few other places in that mouth that are going to have the same problem come upon them pretty soon. But I think it's also,   training the front office to say this, training the clinical team on how we present this and how we can do this, but also realizing this is a huge service and benefit to a patient. No patient wants to come back. They really do not. As much as they love you and as fun as you are and as great as your coffee bar is and as fun as your movies are, being at the dentist, even for me, I had to go to the dentist and I was like, gosh, really? Like this place. And I work with dentists. Like I've been a dental assistant. People just don't enjoy having their   someone awkwardly put their hands in your mouth. It's weird. It's a weird thing that we do and yet we love it. So Kristy, I love that. What are some other ideas that you have around? Because yes, convert the limited to comps. Any other things that you have around? And again, I don't want you to give all away your Kristy Sparkle. So like what's one or two more that you have of like being able to squeeze that juice, squeeze that tube of toothpaste?   Kristy (15:59) Well, I would say many times, especially for the dentist coming in or newly starting out having firm financial arrangements, know, and it's not firm doesn't mean strict necessarily, but it's it's comprehensive finances. You know, it's it's finding a plan to get all their treatment done. Even if you're phasing it out over time, but I would say really there's usually that low hanging fruit in AR or insurance that we can   just put in simple systems that go after that and stop it bleeding into, you know, aging out, if you will. So many times that's an area to start and just look at what our processes are. How are we collecting? Are we getting the good estimates to get the correct amount collected over the counter?   Kiera Dent (16:52) Okay, so   in that, agree with you, Kristy, because a lot of times people are like, we need to make more. And I'm like, you don't even need to make more. It's just hanging out in your AR. Like you've already done the work. We just need to collect the money for it. So you mentioned making sure that when we do this, we have good treatment plan estimates, which comes from good insurance verification, which comes from good entering of that. That's gonna help a lot. What are some of the other financial policies that you've found that tend to work really, really well for practices?   Kristy (17:17) Yeah, well, let me be clear that treatment plans are different than financial arrangements. Treatment plans are what we're going to do. Financial arrangements are how are we going to take care of it? And many times people are missing the how we're going to take care of it. They're like, yeah, they know the cost. We gave them the printout. But are we really solidifying how we're going to take care of it? You know, are you the type of patient that needs   to pay over time? Are we capturing exactly what they're doing, if you will?   Kiera Dent (17:50) Yeah, which is really smart because otherwise   it's a lingering, it's are we paying with cash? Are we paying with credit card? Are we paying with financing options? What are we doing with that? That's going to firm this up and I agree as soon as that gets dialed in and people panic. Like I don't wanna put this out there. And I'm like, where do we feel like we went back to the 1800s to where it's like, just put it on my tab. Like I still do not understand why dental practices get so nervous to ask patients to pay for something that they just received.   99 % of the time in today's world, we're having to prepay for these treatments before services are done. And I feel like dentistry, let's, let's come to the playing field. Let's get a little more current. Let's get a little bit more on the same page of the rest of the world. It's not weird. It's weird. The fact that we think it's weird. That's what's weird. Like it's okay to ask patients to pay for it. It's okay to expect them to have financials before they come in for treatment. That's normal. And then what we do is for all the patients that we've been like,   lollygagging on in the past, it's okay, it's all right, there's no judgment here. Those patients we start to collect when they come in. So we start to collect on that side, we can send statements to them, we can run our AR and we get better for future and we have them sign on those financial arrangements so that way there's no confusion. The only reason patients get frustrated with you is because expectations were missed. So I love what Kristy said with these financial arrangements. It's a beautiful way to not have expectations being missed and a really good way to squeeze some juice in your practice.   to find those little missing opportunities. Kristy, you've been a freaking dream. Are there any other little like secret nuggets that you feel like you wanna leave with our audience before we say goodbye today? Because honestly, I just have loved this and I enjoy the imagery. I'm gonna like have you, every time I see you now, I'm gonna think of you like squeezing the juice. Like I'll just think of you like, Kristy's over there taking lemons into lemonade. So any other last thoughts you have as we wrap up today?   Kristy (19:32) Yeah.   Yeah, actually you mentioned the financial arrangements and I just want to challenge people. literally, I almost love the practices where they say, see you later, send me a statement and flipping them to actually getting down payments or reservation fees for appointments. Like I've watched a practice go from literally that.   Kiera Dent (19:54) Yeah.   Kristy (20:04) to, my gosh, they're so excited because they are using Pre-Collect. But I also want to flip people's thinking. Just like you said earlier about patients not wanting to stay, don't put our own bias in it. Because I hear people say, well, we'll do a reservation for large appointments. I just want to challenge you that   allow that same opportunity even for the smaller payments. If I had $500 in my savings and you offered me to pay $250 today to reserve it and $250 when I come in, I very well may appreciate having that so it doesn't drain my savings or my checking or wherever I'm pulling that money from versus, hey, you could pay $50 today and now I have $450 to pay when I come back in. So I just challenge you to, you know, try.   gamify it a little bit and have fun with it and I promise your patients will appreciate it.   Kiera Dent (21:02) Kristy, I love that you said gamify it. I think I heard once at a conference I attended and they said, business is just a game. Like it's truly a game. And when you look at it, it takes the stress out of it. think running a successful practice can be a game, not our dentistry being a game for the patients, but a game of how we think about things. I mean, I look at like chess or my brother used to play strategic or.   There was another game like Clue. loved playing Clue. That was like my favorite game. mean, I was the Clue master. I won that game all the time. I would love somebody to like challenge me on it. But the reason those games are fun is because we challenge our thinking. We think outside the box. We make it fun. And so I love, Kristy, these ideas you brought to the table today are how can we think outside the box? How can we make it fun? And I agree with you, Kristy. It's crazy how when you just change your thinking,   Just a smidge, we're not asking you to like completely and obliterate who you've been all this time, but just a smidge, you will see magic happen in your practice. You will see more patients saying yes to you. You'll see more patients scheduling. You'll see your AR being chipped down. Doctors, you'll see more money coming into your bank account. So many wonderful things this way just to change it. And I love that you said like offer it to even the smaller ones. Why not? Cause you're right. That is a benefit to these other patients. They might say no, but they also might say yes. And then collections become so much easier. So Kristy.   It was so fun to have you on the podcast. I love you on our team. I love practices who get to work with you. I always feel like practices who get to Kristy truly get just such a treat to work with you because you really do find these little simple ways to help them hit goals and possibilities that they honestly never believed was possible. So thanks for being on the podcast with me today and being on our team. Of course, and for all of you listening, thank you for listening and we'll catch you next time on the Dental A Team podcast.   Kristy (22:42) Thank you.  

License Plate Guy indicates the Giants may be in Vegas between Christmas and New Year's. Audio played of Brandon Tierney mentioning comparisons to Mike & The Mad Dog. Boomer faced criticism, including from Keith McPherson, for questioning Dave Sims taking off the A's series. A caller suggested betting on the underdog Knicks tonight. Jerry's update covered the Pacers advancing and needing 8 wins for a title, Charles Barkley's humorous response to a question about playing Wilt Chamberlain, Aaron Boone's ejection after Dominguez's strikeout call, and Baty's homer in the Mets' 2-1 win. Bill Belichick sidestepped questions about Jordon Hudson. The Moment of The Day was Tommy Lugauer being called the "Shedeur Sanders of WFAN." The first six difficult Giants games were also revealed.

Hour 1 The Indiana Pacers eliminated the Cavaliers and await the Knicks/Celtics winner. With Jayson Tatum having Achilles surgery, the expected Cavaliers/Celtics Eastern Conference Finals is impacted, putting pressure on Jaylen Brown. Evan and Tommy Lugauer are broadcasting from Boston; Evan enjoys sports travel. BT compared himself and Sal to "Mike & The Mad Dog," recalling past Knicks travel. Boomer called Tommy Lugauer the "Shedeur Sanders of WFAN." Jerry's update covered the Pacers' win and Adam Schein's displeasure with the Mavericks getting the top draft pick. In Mets news, Baty homered in a win over the Pirates, despite a Vientos error. Bill Belichick clarified Jordon Hudson's lack of connection to UNC football. The show's final segment discussed logistics for next week's Jersey shore broadcast, including golf and dinner, ruling out Butcher Block in Long Branch. Hour 2 The full NFL schedule is released today. Jerry's update included Evan Roberts' reaction to the Knicks' success as a Nets fan. The Pacers advanced by beating the Cavaliers; Jayson Tatum had Achilles surgery. The Yankees lost to the Mariners in 11 innings. Boomer mentioned a conversation with Dave Sims about skipping the A's series. The Mets won 2-1 against the Pirates with a Baty homer; Carlos Mendoza discussed Baty's play, and Pete Alonso was late to the field one inning. The final segment remembered Katy Monte, who died from Cystic Fibrosis; Boomer knew her well. More NFL games were released, including Chiefs at Cowboys on Thanksgiving Hour 3 Boomer & Gio discussed the awkwardness of asking new parents how they're doing, the Giants' early season schedule including a Week 3 home game against the Chiefs on MNF (Art Stapleton confirmed 3 primetime games), Timothee Chalamet's Knicks fandom, Porzingis discussing Tatum's injury, Yankees losing (Boone ejected), Mets winning (Baty homer), Shawne Merriman liking the Giants' Abdul Carter pick, Trey Hendrickson's uncertain Bengals future due to contract issues, and Michael Jordan joining NBA on NBC in an unclear role. Hour 4 License Plate Guy indicates the Giants may be in Vegas between Christmas and New Year's. Audio played of Brandon Tierney mentioning comparisons to Mike & The Mad Dog. Boomer faced criticism, including from Keith McPherson, for questioning Dave Sims taking off the A's series. A caller suggested betting on the underdog Knicks tonight. Jerry's update covered the Pacers advancing and needing 8 wins for a title, Charles Barkley's humorous response to a question about playing Wilt Chamberlain, Aaron Boone's ejection after Dominguez's strikeout call, and Baty's homer in the Mets' 2-1 win. Bill Belichick sidestepped questions about Jordon Hudson. The Moment of The Day was Tommy Lugauer being called the "Shedeur Sanders of WFAN." The first six difficult Giants games were also revealed.

Text Us, We Love Hearing From You:)In this heartfelt episode of How To Be Fit Over 40: Midlife Conversations with Hicunni, I'm pulling back the curtain and sharing what it really felt like to launch my book, How to Live In Time: 33 Lessons Learned. This isn't just a celebration — it's a conversation about the courage it takes to show up imperfectly, the emotions that come with putting your story out there, and the lessons I learned in the process.Whether you're writing a book, starting a business, or simply showing up for yourself in midlife, this episode will remind you that it's okay to launch before you feel “ready.”In this episode, you'll learn:What really goes on behind the scenes of a book launchWhy waiting for perfection delays your purposeThe emotional rollercoaster of publishing your personal storyHow this book ties together everything I've shared on the podcast and in lifeSMART Goal of the Week:Take one bold, imperfect action this week toward something you've been putting off. Whether it's sending that email, publishing a post, or recording a short video — do it scared, do it messy, but do it. Then let me know so I can celebrate with you! (message me: yourcoach@timeforwellnessllc.com)If you haven't already, grab your copy of the book:

Tune in for the next episode of Season 11 of the Case Closed podcast, where we're serializing the audiobook edition of The Night Shift by Alex Finlay. It's New Year's Eve 1999. Y2K is expected to end in chaos: planes falling from the sky, elevators plunging to earth, world markets collapsing. A digital apocalypse. None of that happens. But at a Blockbuster Video in New Jersey, four teenagers working late at the store are attacked. Only one inexplicably survives. Police quickly identify a suspect, the boyfriend of one of the victims, who flees and is never seen again. Fifteen years later, more teenage employees are attacked at an ice cream store in the same town, and again only one makes it out alive.  In the aftermath of the latest crime, three lives intersect: the lone survivor of the Blockbuster massacre who's forced to relive the horrors of her tragedy; the brother of the fugitive accused, who's convinced the police have the wrong suspect; and FBI agent Sarah Keller who must delve into the secrets of both nights—stirring up memories of teen love and lies—to uncover the truth about murders on the night shift. Twisty, poignant, and redemptive, The Night Shift is a story about the legacy of trauma and how the broken can come out on the other side, and it solidifies Finlay as one of the new leading voices in the world of thrillers. We'll release two new episodes every week beginning April 10th! Make sure to subscribe to Case Closed to get notified each week as episodes drop. We don't want you to miss anything. Be sure to listen or download by May 22nd so you can hear the whole story. Can't wait until next week? You can find The Night Shift wherever audiobooks are sold. 

FEATURE New Year's Eve by Jordan by 826 Valencia

20 Texts That Could Destroy Karen Read's Defense | Full Breakdown In the Karen Read trial, one of the most disturbing pieces of evidence comes not from blood or broken glass—but from her own fingertips. Newly revealed text messages between Karen Read and ATF agent Brian Higgins expose a web of flirtation, deception, and full-blown narcissistic manipulation. In these texts, Read falsely claims that her boyfriend, Boston Police Officer John O'Keefe, cheated on her during a New Year's vacation. The truth? He was talking to a friend of his niece—no romantic involvement, no betrayal. But Read took that innocent moment and twisted it into a full-blown accusation. Why? Because she wanted to justify her own attempt to hook up with Higgins. This video breaks down the full timeline of messages presented in court. From casual vacation banter to the chilling “John died” text sent just hours after O'Keefe's body was found, we dive deep into every message—and what it reveals about Read's mental state. This is more than a salacious side plot. This may be the key to understanding motive, intent, and Karen's psychological profile as the prosecution paints her as someone capable of cruel deception to preserve her own image. Watch as we dissect these messages line by line and explore how narcissists rewrite reality, weaponize sympathy, and paint themselves as victims—all while leaving destruction in their path. #KarenRead #TrueCrime #Gaslighting #JohnOKeefe #NarcissisticAbuse #BrianHiggins #MurderTrial #KarenReadTrial #ManipulationTactics #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872  

20 Texts That Could Destroy Karen Read's Defense | Full Breakdown In the Karen Read trial, one of the most disturbing pieces of evidence comes not from blood or broken glass—but from her own fingertips. Newly revealed text messages between Karen Read and ATF agent Brian Higgins expose a web of flirtation, deception, and full-blown narcissistic manipulation. In these texts, Read falsely claims that her boyfriend, Boston Police Officer John O'Keefe, cheated on her during a New Year's vacation. The truth? He was talking to a friend of his niece—no romantic involvement, no betrayal. But Read took that innocent moment and twisted it into a full-blown accusation. Why? Because she wanted to justify her own attempt to hook up with Higgins. This video breaks down the full timeline of messages presented in court. From casual vacation banter to the chilling “John died” text sent just hours after O'Keefe's body was found, we dive deep into every message—and what it reveals about Read's mental state. This is more than a salacious side plot. This may be the key to understanding motive, intent, and Karen's psychological profile as the prosecution paints her as someone capable of cruel deception to preserve her own image. Watch as we dissect these messages line by line and explore how narcissists rewrite reality, weaponize sympathy, and paint themselves as victims—all while leaving destruction in their path. #KarenRead #TrueCrime #Gaslighting #JohnOKeefe #NarcissisticAbuse #BrianHiggins #MurderTrial #KarenReadTrial #ManipulationTactics #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Is the "just be consistent" advice getting old? By now, you've heard this advice at least a million times—from entrepreneurs, athletes, experts, coaches, and even humble newsletter writers. And they're all absolutely right. Consistency is the difference maker. The one common thread behind every major success story. But here's the problem: No one ever tells you how to be consistent—and let's be honest, it's easier said than done. Life gets chaotic. Motivation fades. Discipline wavers. Consistency breaks. Fortunately, I've spent hundreds of hours thinking about this exact problem—and I've distilled that thinking into a short list of practical strategies to help anyone become more consistent. In this episode, we are going to cover 7 practical strategies for staying consistent that aren't just a pass/fail perspective and actually make sense for pursuing the goals we want in our lives. Time Stamps: (1:18) Mama Pozos in Town (2:38) Consistency and Shoutout to Sahil Bloom (3:33) Main Points Of The Article (5:52) #1: Every Day Is Easier Than Most Days (8:02) #2: Fire In The Act, Grace In The Amount (12:02) #3: Mornings Are Your Cheat Code (14:47) #4: Harness The Power of Peer Accountability (18:52) #5: Use Progressive Overload To Build The Muscle (22:22) #6: Never Try To Make Up For A Miss (25:34) #7: Focus On The Trend, Not The Position (29:43) Managing Your Imperfections---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

20 Texts That Could Destroy Karen Read's Defense | Full Breakdown In the Karen Read trial, one of the most disturbing pieces of evidence comes not from blood or broken glass—but from her own fingertips. Newly revealed text messages between Karen Read and ATF agent Brian Higgins expose a web of flirtation, deception, and full-blown narcissistic manipulation. In these texts, Read falsely claims that her boyfriend, Boston Police Officer John O'Keefe, cheated on her during a New Year's vacation. The truth? He was talking to a friend of his niece—no romantic involvement, no betrayal. But Read took that innocent moment and twisted it into a full-blown accusation. Why? Because she wanted to justify her own attempt to hook up with Higgins. This video breaks down the full timeline of messages presented in court. From casual vacation banter to the chilling “John died” text sent just hours after O'Keefe's body was found, we dive deep into every message—and what it reveals about Read's mental state. This is more than a salacious side plot. This may be the key to understanding motive, intent, and Karen's psychological profile as the prosecution paints her as someone capable of cruel deception to preserve her own image. Watch as we dissect these messages line by line and explore how narcissists rewrite reality, weaponize sympathy, and paint themselves as victims—all while leaving destruction in their path. #KarenRead #TrueCrime #Gaslighting #JohnOKeefe #NarcissisticAbuse #BrianHiggins #MurderTrial #KarenReadTrial #ManipulationTactics #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872  

Ever wonder whether gold is really the “safe haven” everyone says it is? With so much talk of inflation, market crashes, and economic uncertainty, it's no surprise investors often turn to precious metals. Gold has captivated humanity for thousands of years—and for good reason. It holds its value, is easy to trade globally, and isn't tied to any single currency or economy. But it's not all glitter: gold can be volatile, doesn't generate income like stocks, and storing it safely can be costly. So, is gold a smart way to protect your money—or just a shiny distraction? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How can I celebrate New Year's at home and still have fun? Should we be worried about the Lensa AI avatar app? How does the 3-30-300 rule affect my mental health? A Bababam Originals podcast, written and produced by Amber Minogue Learn more about your ad choices. Visit megaphone.fm/adchoices

When a father's greatest nightmare strikes his family not once but twice, can Heaven still find a way to spark hope?Idaho rancher, husband, and devoted father Eldon Buchanan returns to Latter-day Lights to share the sacred tender mercies that steadied him after losing his son to suicide: Feeling the invisible strength of his son hoisting boulders for his memorial, a climb up Mount Borah where the Northern Lights felt like an embrace from Heaven, and a New Year's graveside visit where impossibly perfect snowflakes drifted down on him, as though signed by his boys' own hands.In this raw retelling, Eldon shows how the Savior's love reaches through depression's deepest shadows with quiet, unmistakable reminders: You are seen, and no child slips from His grasp.If you—or someone you love—are wrestling with grief or suicidal despair, Eldon's witness offers heartfelt advice and uplifting reasons to keep going: Even shattered hearts can experience miracles, and sorrow can be transformed into an unshakable testimony—that Christ never leaves His wounded ones alone.*** Please SHARE Eldon's story and help us spread hope and light to others. ***To WATCH this episode, visit: https://youtu.be/9IqH01jFAZc-----To WATCH Eldon's first episode on Latter-Day Lights, visit: https://youtu.be/3phtG9B-2GkTo WATCH Eldon's second episode on Latter-Day Lights, visit: https://youtu.be/aSJ6p0aDI00-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

Tune in for the next episode of Season 11 of the Case Closed podcast, where we're serializing the audiobook edition of The Night Shift by Alex Finlay. It's New Year's Eve 1999. Y2K is expected to end in chaos: planes falling from the sky, elevators plunging to earth, world markets collapsing. A digital apocalypse. None of that happens. But at a Blockbuster Video in New Jersey, four teenagers working late at the store are attacked. Only one inexplicably survives. Police quickly identify a suspect, the boyfriend of one of the victims, who flees and is never seen again. Fifteen years later, more teenage employees are attacked at an ice cream store in the same town, and again only one makes it out alive.  In the aftermath of the latest crime, three lives intersect: the lone survivor of the Blockbuster massacre who's forced to relive the horrors of her tragedy; the brother of the fugitive accused, who's convinced the police have the wrong suspect; and FBI agent Sarah Keller who must delve into the secrets of both nights—stirring up memories of teen love and lies—to uncover the truth about murders on the night shift. Twisty, poignant, and redemptive, The Night Shift is a story about the legacy of trauma and how the broken can come out on the other side, and it solidifies Finlay as one of the new leading voices in the world of thrillers. We'll release two new episodes every week beginning April 10th! Make sure to subscribe to Case Closed to get notified each week as episodes drop. We don't want you to miss anything. Be sure to listen or download by May 22nd so you can hear the whole story. Can't wait until next week? You can find The Night Shift wherever audiobooks are sold. 

Writer Hamilton Nolan joins co-hosts Whitney Terrell and V.V Ganeshananthan to talk about opinion journalism. Nolan, who writes frequently about labor and politics, discusses how and why he entered journalism, the myth of objectivity, and how he views the relationship between activism and journalism. He explains how long it took for him to make money on Substack, reflects on what it means to share an opinion in the current political environment, and considers the importance of unions for writers. Nolan reads from his book, The Hammer: Power, Inequality, and the Struggle for the Soul of Labor. Hamilton Nolan The Hammer: Power, Inequality, and the Struggle for the Soul of Labor Your Opinions Can Be Bad But You Still Have to Tell the Truth Hamilton Nolan | The Guardian Here's a New Year's resolution for Trump's America: no snitching  Hamilton Nolan - In These Times Learn more about your ad choices. Visit megaphone.fm/adchoices

In the new novel Fair Play, Abigail is hosting a murder mystery party at an Irish country house on New Year's Eve. She's also in deep mourning for her brother. The story's opening reads as a typical setup for a crime novel. But Irish author Louise Hegarty's debut novel honors the golden age of detective fiction while simultaneously turning the genre on its head. In today's episode, Hegarty joins NPR's Ayesha Rascoe for a conversation that touches on Fair Play's meta elements, as well as its atypical relationship to grief.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Tune in for the next episode of Season 11 of the Case Closed podcast, where we're serializing the audiobook edition of The Night Shift by Alex Finlay. It's New Year's Eve 1999. Y2K is expected to end in chaos: planes falling from the sky, elevators plunging to earth, world markets collapsing. A digital apocalypse. None of that happens. But at a Blockbuster Video in New Jersey, four teenagers working late at the store are attacked. Only one inexplicably survives. Police quickly identify a suspect, the boyfriend of one of the victims, who flees and is never seen again. Fifteen years later, more teenage employees are attacked at an ice cream store in the same town, and again only one makes it out alive.  In the aftermath of the latest crime, three lives intersect: the lone survivor of the Blockbuster massacre who's forced to relive the horrors of her tragedy; the brother of the fugitive accused, who's convinced the police have the wrong suspect; and FBI agent Sarah Keller who must delve into the secrets of both nights—stirring up memories of teen love and lies—to uncover the truth about murders on the night shift. Twisty, poignant, and redemptive, The Night Shift is a story about the legacy of trauma and how the broken can come out on the other side, and it solidifies Finlay as one of the new leading voices in the world of thrillers. We'll release two new episodes every week beginning April 10th! Make sure to subscribe to Case Closed to get notified each week as episodes drop. We don't want you to miss anything. Be sure to listen or download by May 22nd so you can hear the whole story. Can't wait until next week? You can find The Night Shift wherever audiobooks are sold. 

ROI! ROI Podcast™ hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description we def typed up   Law Smith and Eric Readinger gab about a hilarious behind-the-scenes look at the Two Bears 5K race in Tampa, featuring unexpected celebrity encounters, comedic mishaps, and wild stories. In this episode of ROI Podcast®, Law breaks down his day running through Raymond James Stadium, meeting comedians like Bert Kreischer and Tom Segura, and navigating a chaotic event with their signature humor. From his American flag speedo shorts to interactions with professional athletes and media personalities, this episode is a laugh-out-loud journey through a day in the life of Law Smith. Discover the unfiltered stories, celebrity gossip, and comedic insights that make ROI Podcast® a must-listen for comedy fans and pop culture enthusiasts. Keywords: ROI Podcast, Law Smith, Bert Kreischer, Two Bears 5K, Tampa comedy, celebrity race, comedy podcast, sports event   comedy podcast entertainment celebrities athletes humor tampa florida running event viral content bert kreischer tom segura sports stadium experience networking celebrity race social media influencers live performance stand-up comedy podcast culture entertainment industry personal stories humor storytelling viral moments celebrity encounters media personalities live event behind-the-scenes comedy scene pop culture entertainment podcast AI tools, entrepreneurship, tax preparation, content creation, business technology, productivity hacks, ChatGPT, digital innovation, ai tools business productivity chatgpt tax preparation website creation content generation entrepreneurship digital innovation tech strategies startup growth ai marketing ai productivity ai content creation business technology workflow optimization digital transformation ai tools for entrepreneurs ai business solutions tech innovation ai content marketing ai productivity hacks digital business strategies ai website development ai tax strategies tech entrepreneurship digital productivity tools   Episode sponsored by @ZUPYAK  https://www.Zupyak.com → promo code → SWEAT @Flodesk -50% off https://flodesk.com/c/AL83FF @Incogni remove you personal data from public websites 50% off https://get.incogni.io/SH3ve @SQUARESPACE website builder → https://squarespacecircleus.pxf.io/sweatequity @CALL RAIL call tracking → https://bit.ly/sweatequitycallrail @LINKEDIN PREMIUM - 2 months free! → https://bit.ly/sweatequity-linkedin-premium @OTTER.ai → https://otter.ai/referrals/AVPIT85N   Hosts' Eric Readinger & Law Smith

  Lucky Day (Doctor Who) 3 languages Tools         Appearance  hide Text Small Standard Large Width Standard Wide Color (beta) Automatic Light Dark   From Wikipedia, the free encyclopedia 316 – "Lucky Day"  episode Promotional title-card Cast  –   –   –  Others Benjamin Chivers – Young Conrad Kirsty Hoiles – Moira Clark  – Conrad Clark Gethin Alderman – The Shreek Kareem Alexander – Jordan Lang  – Carla Sunday  – Cherry Sunday  – Louise Miller Madison Stock – Elsa Paddy Stafford – Sparky Blake Anderson – Jack Aoife Gaston – Michelle  – Alfie Michael Woodford – Derek  –  Alexander Devrient – Colonel Christofer Ibrahim Tina Gray – Audrey  – Shirley Bingham  –   – Herself  – Himself  – Herself Calypso Cragg – Influencer 2 James Craven – Influencer 3 Selorm Adonu – Influencer 1 Aidan Cook – The Vlinx  – Voice of the Vlinx  – Mrs Flood Production Directed by Written by Script editor David Cheung Produced by Vicki Delow Executive producer(s) Joel Collins Music by Series Running time 46 minutes First broadcast 3 May 2025 Chronology ← Preceded by "" Followed by → "" "Lucky Day" is the fourth episode of the  of the  series . It was written by , and was directed by . The episode was released on , , and  on 3 May 2025. It features the return of companion  (), who plays a leading role in the episode opposite Conrad Clark (), with both the  () and  (), the series' main leads, only appearing briefly. The episode focuses on Ruby, who begins a relationship with Conrad as she attempts to find her place in the world after leaving the Doctor. When it is revealed that Conrad wants to "expose"  for their goals being "fake", Ruby and  have to deal with the repercussions of Conrad's actions. The episode was devised by showrunner , with Davies enlisting McTighe to write the episode. He used the episode to explore Ruby and Kate's characters while also exploring the "the spread of online hatred" and its effects. The episode's monster, the Shreek, was based off of McTighe's childhood fears of dog-like creatures in the dark, with the creature being portrayed via costume and an animatronic head. Filming took place in November 2023 and it was  with the . The episode received positive reviews from critics, who highlighted Gibson's performance, the twist regarding Conrad's true identity, and the episode's social commentary, but were more critical of underdeveloped plotlines in the episode, as well as the execution of Conrad as an antagonist. Plot []  and  arrive on New Year's Day, 2007, and meet eight-year-old Conrad. Following this, Conrad investigates sightings of the Doctor and the , seeing a younger Doctor with his then-companion  in 2024, where he is marked as prey by a creature called the Shreek. In 2025, after stopping travelling with the Doctor, Ruby gives Conrad about her encounters with extraterrestrial life an interview on his podcast. They start dating and she gives him an antidote to act against him being marked by the Shreek, which has been recently captured by . At a weekend away at Conrad's home village, Ruby fears she is in danger and tells Conrad she is suffering from  following her experiences with the Doctor. Two Shreek appear in pursuit of Conrad, who admits he did not take the antidote. Ruby calls UNIT and their leader  to the village. The Shreek are revealed to be fake, part of a setup orchestrated by Conrad, whose relationship with Ruby was a ploy, against UNIT. A scandal breaks and Conrad and his followers continue to perpetuate disinformation about the non-existence of aliens, discrediting UNIT. After Conrad publishes details of UNIT employees, Kate realises he has an insider in UNIT. The insider sneaks Conrad into the building. Alerted to his presence, Kate allows Conrad to reach the command floor, where he livestreams his intrusion. In order to expose Conrad's lies Kate releases the Shreek, which hunts Conrad. With the Shreek attacking him, Conrad admits on his livestream he has been lying about UNIT. Ruby stuns the Shreek, although it manages to injure Conrad's arm. Public sentiment turns in UNIT's favour, though Colonel Ibrahim tells Kate that she went too far by releasing the Shreek. Ruby decides to get away to overcome her trauma, and Kate offers her support when she is ready to talk. Conrad is imprisoned and the Doctor berates him for harming Ruby and his friends. Conrad asks the Doctor if he has yet met Belinda, who the Doctor has not, since that's his future. The Doctor tells Conrad that he will die in prison and be forgotten by history. However, after the Doctor leaves Conrad, Mrs Flood releases him. Production [] Development [] Showrunner  wished to include an episode discussing the spread of "toxic, online hatred", and contacted writer  to write the script. McTighe had previously written episodes under former showrunner . When writing the episode, he said that he wanted to take the opportunity to explore what happens to a  after they leave , feeling that it had infrequently been done in the past. McTighe described the episode as a mix between , , and . He also compared one of the main settings to Devil's End from the 1971 serial  and the fact that it was a Ruby-centric story to the 2024 episode "". Ruby was referred to as having  following her time with the Doctor, which Davies wanted to portray in the episode. The episode also allowed McTighe to explore Kate's character further, with her willingness to go too far being something that McTighe stated would have further repercussions "beyond this episode, beyond this season, even beyond this show." McTighe developed the Shreek off the idea of a "four-legged, creeping animal", leaning into his childhood fears about dog-like creatures in the dark. He made its motivations simple, with a desire to hunt, to make a monster that could not be reasoned with and terrifying. Prior to this, the Shreek were first mentioned in Caged, a 2024 Doctor Who novel by . McTighe also included a number of  to past episodes and . "Lucky Day" is a "Doctor-lite" episode, which Davies stated required them to find "inventive ways" to include the Doctor, one of which is a  to a story set in the . The  took place at  on 7 November 2023. Casting [] The episode starred  (left) and  (right) as  and Conrad Clark.  returns as outgoing series regular and former companion . It is the first of two appearances that Gibson is set to make during the , as well as her first appearance since the 2024 Christmas special, "". In July 2024, at the Doctor Who  panel, it was officially announced that  had been cast in a role that would be involved in Ruby's character arc. Further details later revealed that Hauer-King would portray Conrad, a  and Ruby's boyfriend.  and  also make brief appearances as the  of  and his companion, , respectively.  who plays Alfie previously held the role of the Castellan in "" (1983).  reprised her role as newsreader Trinity Wells.  appears as herself, a Welsh presenter on  interviewing Conrad. The remainder of the guest cast includes , , , , Alexander Devrient, and , as well as  in a voice role. Filming and production design [] The primary Shreek costume was constructed using  molds and , with the final molds eventually being injected with  and painted. The Shreek uses an animatronic head. The Shreek costumes used in the episode by Conrad's friends were designed as derivative versions of the primary Shreek costume. The design team at Millenium FX had a designer look at the primary Shreek costume once and then construct the derivative version from memory to reflect the costumes' in-universe construction. The team had to make the costumes look convincing while also looking like "rubber costumes", which proved a challenge. The Shreek performers are unable to see inside the mask, requiring outside direction for the actors to know where they need to go. The inclusion of  in the scene where Conrad explores the abandoned department store featuring the Shreek was a result of McTighe wanting to include a callback to the first episode of Doctor Who's revived era, "" (2005), which featured living mannequins called .  Pame Downe designed Ruby's outfits with dark blue and green colors, which Gibson felt were "more mature colors". One of her outfits included a pinstripe suit and pants that Gibson said was reminiscent of one of 's previous outfits in the series. Filming occurred in the Welsh village of  (pictured). "Lucky Day" is directed by . The episode was placed in the second production block of the fifteenth series with the first episode, "", and followed recording of "Joy to the World" in the block immediately preceding. The two episodes in this block were filmed concurrently by utilizing a .  for the episode began on 14 November 2023. Gibson and Hauer-King were spotted filming scenes together two days later.  was done in  on 24 November. The production team made use of  for the aforementioned abandoned department store scene, which was similarly used as a filming location in "Rose". For the scenes set in the village, the town of , was used with recording taking place from 27–29 November. Two-thirds of the budget allocated to the six-week filming block was used during those three days, three hours of which were spent shooting three takes with a helicopter. Broadcast and reception [] Professional ratings Review scores Source Rating B- 10/10 7/10 Broadcast [] "Lucky Day" was  released on  at 8 a.m.  (BST) in the United Kingdom and on  in the United States at 12 a.m.  on 3 May 2025. A  broadcast of the episode followed at 7:10 p.m. BST.  also handled international distribution of the episode. Ratings [] The episode recorded overnight broadcast ratings of 1.5 million, a decline on the previous episodes and setting a new record low after Lux's 1.58 million. Critical reception [] Robert Anderson, writing for , praised the episode's writing, the performance of Gibson, and the usage of Conrad as an antagonist, though stated that the episode, at times could feel "hollow" and that Ruby's character arc was not as well executed as it could have been. Daniel Cooper, writing for , similarly highlighted the twist about Conrad's identity, McTighe's writing, and the episode's social commentary, but felt Conrad's backstory utilizing "the trope that survivors of abuse perpetuate that cycle of abuse" was overused. Adi Tantimedh, writing for , praised the episode, highlighting the twist involving Conrad and the episode's social commentary. Stefan Mohammed, writing for , found several of the episode's plot points underdeveloped, stating that Ruby's character arc was undermined by her strong home life and that Conrad embodying all aspects of the social issues being discussed made him feel overcomplicated with unclear motivations. Despite this, he found Gibson's performance compelling, and highlighted the episode's usage of Kate. Vicky Jessop, writing for the , positively highlighted the episode, though felt Conrad's execution as an antagonist was weak, and that the consequences of his actions were not explored well enough. Isobel Lewis, writing for , stated the episode had consistency issues not present in the rest of the series; she also found it to retread similar ground to previous series episode "", to which she negatively compared "Lucky Day". References [] ^      (Behind the scenes featurette). 3 May 2025. Retrieved 3 May 2025 – via .  Eddy, Cheryl (27 January 2025). . . Retrieved 26 April 2025.  Gledhill, Lisa (24 April 2025). Quinn, Jason (ed.). "Preview - Lucky Day". . No. 616. . pp. 12–14.  . BBC Mdia Centre. 28 April 2025. Retrieved 3 May 2025. ^       Powell, Steffan (presenter); Aiken, Jonathon (director) (3 May 2025). . . Series 15. Episode 4. .  and . Retrieved 3 May 2025.  Salmon, Will (3 May 2025). . . . Retrieved 4 May 2025.  Tantimedh, Adi (2 April 2025). . . Retrieved 3 May 2025.  Mitovich, Matt Webb (1 May 2025). . . Retrieved 3 May 2025.  Rowan, Iona (30 April 2025). . . Retrieved 3 May 2025.  Famurewa, Jimi (1 April 2025). . .  from the original on 3 May 2025. Retrieved 3 May 2025.  Mitovich, Matt Webb (2 April 2025). . . Retrieved 3 March 2025.  Hibbs, James (28 April 2025). . . Retrieved 3 May 2025.  Petski, Denise (3 May 2025). . .  Griffin, Louise (30 April 2025). . . Retrieved 3 May 2025.   (writer),  (director), Delow, Vicky (producer) (3 May 2025). . . Series 15. Episode 4. . . Retrieved 3 May 2025.  Tantimedh, Adi (30 April 2025). . . Retrieved 3 May 2025.  Griffin, Louise (3 May 2025). . . Retrieved 3 May 2025.  . TVZoneUK. 23 April 2025. Retrieved 3 May 2025.  Rowan, Iona (29 April 2025). . . Retrieved 3 May 2025.  Mellor, Louisa (24 March 2025). . .  from the original on 7 April 2025. Retrieved 3 May 2025. ^   Quinn, Jason, ed. (November 2023). "Issue 596". . No. 596. . p. 4.  Quinn, Jason, ed. (January 2024a). "Issue 598". . No. 598. . p. 12. ^   Quinn, Jason, ed. (February 2024). "Issue 601". . No. 601. . p. 10.  Craig, David (16 November 2023). . . Retrieved 3 May 2025. ^   Lewis, Isobel (3 May 2025). . . Retrieved 3 May 2025. ^   Tantimedh, Adi (3 May 2025). . .  from the original on 3 May 2025. Retrieved 3 May 2025. ^   Jessop, Vicky (3 May 2025). . . Retrieved 3 May 2025.

The social aspect of cutting back or eliminating alcohol can be really stressful and I've been there too… The inevitable questions you might face if you don't order alcohol in a friend group or turn down a drink your friend really wants you to try… we've been there. In today's episode, we're going to share 6 strategies that we actually got from Julie Helms, a communication and skills expert. These are awesome strategies for someone like me, an enneagram 9, who doesn't like to be direct and confrontational if I don't have to be. Your choices are your own, and you don't owe anyone an explanation.  And while setting strong verbal boundaries (like “I'm not drinking tonight”) *IS* an option, these non verbal strategies might help you navigate situations with more comfort and grace, while inviting less follow-up questions. From ordering a mocktail with confidence to "I'll start with water, thank you" and never ordering a drink to a drink getting mysteriously "lost", these ways have saved us in those times we were cutting back but didn't want to explain ourselves. Time Stamps: (1:32) Our Incredible Team (3:09) Your Relationship With Alcohol (4:51) Alcohol Can Be Adding Fuel To The Fire (11:22) Drinking in Social Settings (12:42) #1: Order A Mocktail With Confidence (15:45) #2: You Can Have The Drink Poured But Not Drink It (17:20) #3: I'll Start With Water Thanks (19:07) #4: Keep It Simple and Say No Thanks (20:15) #5: The Toasting Trick (22:57) #6: Drink Gets Lost Throughout The Night---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

The Learning Leader Show with Ryan Hawk Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader Stanley McChrystal is a retired four-star general. Stan is the former commander of the nation's premier military counter-terrorism force, Joint Special Operations Command (also known as JSOC). His command included more than 150,000 troops from 45 allied countries. Since he retired from the Army, Stan has written multiple best-selling books including, Team of Teams, and most recently, On Character. The most crucial discipline is to think for yourself. To a sad degree, we're lazy. People comment on things they haven't watched or read, but have seen comments by others who align with their political party. They aren't thinking for themselves (this is why it's almost impossible to align completely with one political party for me). If you find yourself saying “I just do” or  “that's what I heard,” that's not thinking. Being Obsessed – “I am convinced that few truly great achievements are reached by individuals with an impressive work-life balance, and the price of greatness, in a word, is great. In the end, I'm an advocate for obsession." The Ranger Effect – The value of unwavering standards.Created near the end of Vietnam when the Army had lowered its standards. They created 2 units of Rangers to raise the standard. It permeated the entire Army. How does a leader do this in Corporate America? Clearly establish expectations. You cannot have a “say-do” gap. The leader must demonstrate the values on a constant basis. BE what you want. Discipline to hold people accountable. “My major takeaway at almost 70 years old is conclusive. I wish I'd thought more, been more contemplative about my convictions, and been more deliberate about the person I sought to be.” Stan's mom — she died on New Year's Day 1971 at age 45. Stan was 16. Had 6 kids. Mary Bright McChrystal. Writes about her in the civil rights chapter. “I accept no belief or claim to truth automatically or unconditionally.” White Water Rafting – When the subject of America's involvement in Afghanistan arises, Stan is frequently asked, what he might do differently if given the chance to do it all over again. Answer: “Go white water rafting.” In Patient Pursuit of Greatness – In the spring of 2012, Stan was teaching a leadership class at Yale. That's when he met their football coach, Tony Reno: “Not many things materially affect my trajectory. But this time was different. What was different? Coach Reno.” Choosing to Lead – Leadership is not a title or position. It's a choice. “Embrace the suck” – “Why suck a little, when you can suck a lot?” Eat one meal a day. It's built on being undisciplined with food. If you only eat dinner, you can eat a lot for that one meal. Self-Discipline - Most important attribute for a leader. Wife Annie - Dependent on her. Kind, thoughtful, caring. Life/Career Advice: Have the discipline to decide want you want to be. Be intentional. LISTEN: Don't just talk. Be respectful. Don't be afraid to fail. Try it, get back up. Try again.  

Tune in for the next episode of Season 11 of the Case Closed podcast, where we're serializing the audiobook edition of The Night Shift by Alex Finlay. It's New Year's Eve 1999. Y2K is expected to end in chaos: planes falling from the sky, elevators plunging to earth, world markets collapsing. A digital apocalypse. None of that happens. But at a Blockbuster Video in New Jersey, four teenagers working late at the store are attacked. Only one inexplicably survives. Police quickly identify a suspect, the boyfriend of one of the victims, who flees and is never seen again. Fifteen years later, more teenage employees are attacked at an ice cream store in the same town, and again only one makes it out alive.  In the aftermath of the latest crime, three lives intersect: the lone survivor of the Blockbuster massacre who's forced to relive the horrors of her tragedy; the brother of the fugitive accused, who's convinced the police have the wrong suspect; and FBI agent Sarah Keller who must delve into the secrets of both nights—stirring up memories of teen love and lies—to uncover the truth about murders on the night shift. Twisty, poignant, and redemptive, The Night Shift is a story about the legacy of trauma and how the broken can come out on the other side, and it solidifies Finlay as one of the new leading voices in the world of thrillers. We'll release two new episodes every week beginning April 10th! Make sure to subscribe to Case Closed to get notified each week as episodes drop. We don't want you to miss anything. Be sure to listen or download by May 22nd so you can hear the whole story. Can't wait until next week? You can find The Night Shift wherever audiobooks are sold. 

#868 Are you feeling it too? With the New Year excitement starting to fade, April is about the time of year when burnout starts creeping in for many of us. Don't worry, this episode will get you back on track. Listen in because I dive into the key physical, emotional, cognitive, and behavioral signs of burnout today. Spotting these will help you recalibrate and set sustainable expectations without lowering your ambitions! This session is packed with strategies to restore your drive and motivation. I discuss tactics like perfectly timed micro-breaks, task batching, prioritizing deep work, and reconnecting with your "why." To create your burnout prevention plan, I also share how to do a weekly energy audit, set up non-negotiable boundaries around distractions, and find a support system of like-minded entrepreneurs. Remember, burning out is not failing. It's actually very common among highly motivated people. Course-correct by joining me for today's episode! Show notes and more at SmartPassiveIncome.com/session868.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in for the next episode of Season 11 of the Case Closed podcast, where we're serializing the audiobook edition of The Night Shift by Alex Finlay. It's New Year's Eve 1999. Y2K is expected to end in chaos: planes falling from the sky, elevators plunging to earth, world markets collapsing. A digital apocalypse. None of that happens. But at a Blockbuster Video in New Jersey, four teenagers working late at the store are attacked. Only one inexplicably survives. Police quickly identify a suspect, the boyfriend of one of the victims, who flees and is never seen again. Fifteen years later, more teenage employees are attacked at an ice cream store in the same town, and again only one makes it out alive.  In the aftermath of the latest crime, three lives intersect: the lone survivor of the Blockbuster massacre who's forced to relive the horrors of her tragedy; the brother of the fugitive accused, who's convinced the police have the wrong suspect; and FBI agent Sarah Keller who must delve into the secrets of both nights—stirring up memories of teen love and lies—to uncover the truth about murders on the night shift. Twisty, poignant, and redemptive, The Night Shift is a story about the legacy of trauma and how the broken can come out on the other side, and it solidifies Finlay as one of the new leading voices in the world of thrillers. We'll release two new episodes every week beginning April 10th! Make sure to subscribe to Case Closed to get notified each week as episodes drop. We don't want you to miss anything. Be sure to listen or download by May 22nd so you can hear the whole story. Can't wait until next week? You can find The Night Shift wherever audiobooks are sold. 

When the bodies of Doctor Gilbert Bogle and Margaret Chandler were found along the banks of Sydney's Lane Cove River on New Year's Day 1963, scandal and suspicion erupted. The two were married – but not to each other – raising immediate questions of foul play. Yet as investigators peeled back the layers of this bizarre case, they found themselves tangled in a mystery far stranger than anyone had imagined.---Narration – Anonymous HostResearch & writing – Elsha McGillCreative direction – Milly RasoProduction & music – Mike MigasAudio editing – Anthony TelferSign up for Casefile Premium:Apple PremiumSpotify PremiumPatreonFor all credits and sources, please visit https://casefilepodcast.com/case-316-gilbert-bogle-margaret-chandler Hosted on Acast. See acast.com/privacy for more information.

That's right - our old friends Eiffel and Hilbert are back with important news! There's a new audio fiction series called Hit Singles, created by Wolf 359 creator Gabriel Urbina and produced by Urbina, Sarah Shachat, and Zach Valenti! It's a romantic comedy all about friendship, love, the struggles of trying to make it in a big city, and loving music way too much. You can listen to the show over on Audible. If you have an Audible Plus membership, you can listen to it at no additional cost. (And if you still have a free trial, you can listen to it for free for 30 days.) Besides the show's three producers, you'll also hear Wolf 359 alumni Noah Masur, Zach Libresco, Michelle Agresti, and Mary Kate Wiles in the series. (As well as veterans from many of our sibling series, such as The Bright Sessions, Life With Leo(h), and 36 Questions!) It was a real labor of love, and we'd love to help it find as wide an audience as it can. So please check it out, and, if you love it as much as we think you will, please leave a rating and a review. Here is the official description for Hit Singles: From the creators of the hit audio drama Wolf 359 and with original music by Jeremy Warmsley comes a modern story about friendship, love, and chosen family starring Evangeline Young (Emergence), Nicholas Podany (Harry Potter and the Cursed Child), Simone Policano (Blue Bloods), Julia Rehwald (Fear Street), Briggon Snow (Masters of Sex) and a full cast. A captivating listen perfect for fans of New Girl and High Fidelity. When struggling DJ Faith Adler comes to couch surf with her best friend Tori in NYC, she finds herself drawn into the world of Tori's eclectic friend group. Right from her chaotic first night, Faith's new friends take her under their wing and help her navigate the ups and downs of trying to make it as an artist in the big city. There's Tori, the bubbly one; Ginah, the high-strung but loyal one; Matt, the flirtatious one; and David, the cynical one. Tori and Ginah's apartment becomes a sanctuary where lasting bonds are forged over late nights, drink-filled conversations, impromptu dance parties, and the occasional Sense and Sensibility marathon. Falling in love definitely isn't part of Faith's plan, but that all changes when she meets David, a former law student (and current bartender) who has recently come to the conclusion that romance is for suckers and sworn it off altogether. From the moment they meet at a New Year's in the Summer party, their will-they-or-won't-they chemistry is electric. As Faith and David grow closer over whiskey-soaked nights and heart-to-heart talks on the fire escape, their flirtation deepens into something more meaningful. Are they friends? Lovers? Romantic partners? Casual sex acquaintances? The answer is, simultaneously, all and none of the above. Let the overthinking commence! With rich character development and an ensemble cast that feels like friends you've known forever, Hit Singles deftly balances comedy, romance, and poignant drama. It's a beautifully rendered celebration of the family we choose, the cities that choose us back, and the life-altering power of human connection. * * * Today's message features the sound effect UI Seatbelt Signal by newlocknew. (UI_Seatbelt signal similar(Sytrus,Eq,chrs,flngr,xctr,rvrb).wav by newlocknew -- https://freesound.org/s/568785/ -- License: Attribution 4.0) Learn more about your ad choices. Visit megaphone.fm/adchoices