Podcasts about Nordin

Studio Allsvenskan är sponsrade av Snabbare – det okrångliga spelbolaget!Köp en andel till vårt andelsspel på SnabbTipset hos Snabbare.https://www.snabbare.com/snabbtipset-studioallsvenskan18+ | Stödlinjen.se | Spela AnsvarsfulltStudio Allsvenskan sponsras av Cancerfonden. Var med och bidra till vår poddbössa här: https://www.cancerfonden.se/insamlingar/studio-allsvenskans-bossaÅrets bästa sportdeal är här! TV4 Play och Studio Allsvenskan har ett samarbete där du kan se Allsvenskan, Superettan, La Liga och Serie A plus massa mer med ett galet vasst erbjudande – för enbart 349 kronor i månaden i sex månader. Gå in på https://www.tv4play.se/kampanj/studioallsvenskan för att ta del av erbjudandet!Vi välkomnar TV4-experten Nordin Gerzic tillbaka till Studio Allsvenskan! Det är alltid lika trevligt och intressant när Nordin gästar oss. Enligt oss är han allsvenskans bästa expert med de mest initierade och ärliga analyserna av alla lag i serien. Därför passar vi såklart på genom att ställa varenda fråga vi kan komma på om alla lag i Allsvenskan i stort sett. Vi går igenom toppen, botten och mitten av tabellen där Nordin får ge sina analyser av hur spelet har sett ut hittills, vad det är som har stämt och inte stämt. Missa inte när Nordin Gerzic gästar Studio Allsvenskan igen. Avsnittet finns ute överallt.Studio Allsvenskan finns även på Patreon, där du får ALLA våra avsnitt reklamfritt direkt efter inspelning. Dessutom får du tillgång till våra exklusiva poddserier där vi släpper avsnitt tisdag till fredag varje vecka. Bli medlem här!Följ Studio Allsvenskan på sociala medier: Twitter!Facebook!Instagram!Youtube!TikTok! Hosted on Acast. See acast.com/privacy for more information.

What does it really take to create lasting behavior change, especially in the middle of busy motherhood? In this conversation, our friend and behavior change expert Karin Nordin shares a refreshing, research-backed approach rooted in compassion rather than discipline. Drawing from her background in health communication and her own personal struggles, Karin breaks down why traditional advice around habits often falls short and what to focus on instead. This episode offers a practical and realistic framework for moms who want to follow through on their goals without burnout, all while embracing a more flexible and sustainable way to create change.Key Topics Covered:The trampoline metaphor and how it helps reframe all-or-nothing thinking.Why the word “habit” may be overemphasized and commonly misunderstood.The difference between discipline and conscientiousness and why it matters.Real-life examples of what qualifies as a habit and what does not.Coaching strategies for implementing a consistent morning workout routine.How to approach changes in eating patterns without relying on restrictions.What a ritual check-in is and how to use it effectively.Why routines should stay under 30 minutes.The shift from focusing on consistency to prioritizing frequency.Get your free Procrastination resource here: https://bodybrainalliance.com/herselfFollow Karin on Instagram: https://www.instagram.com/karinnordinphd/Karin's Website: https://bodybrainalliance.com/For more information on Karin's programs: bodybrainalliance.com/change-academyLINKS AND RESOURCES:LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF BETTERHELP: 10% off first month at: http://betterhelp.com/herselfLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Sirius Jonathan Ederström gäst och pratar om succéstarten samt om dom riskerar bli söndeköpta i sommar. Tobias Sana - om inledningen och hur Nordin hade klarat sig i dag i allsvenskan. Jiloan Hamad om Norrköpings tuffa period. Om förbundets dyra priser på cupfinalen. Axén om drömjobbet i England och vilka allsvenska spelare han skulle ta med sig. Medverkande: Axel Pileby Alexander Axén Nordin Gerzic Jonathan Ederström, Sirius Tobias Sana, Örgryte Jiloan Hamad

Part one of this quarter's edition of Unearthed! includes animals, artwork, edibles and potables, shipwrecks, potpourri. Research: Abdallah, Hannah. “Analysis of charred food in pot reveals that prehistoric Europeans had surprisingly complex cuisines.” EurekAlert. 3/4/2025. https://www.eurekalert.org/news-releases/1117763 Almeroth-Williams, Thomas. “British redcoat’s lost memoir reveals harsh realities of life as a disabled veteran.” EurekAlert. 1/14/2026. https://www.eurekalert.org/news-releases/1111595 Anderson, Sonja. “Does This Skeleton Found Beneath a Dutch Church Belong to D’Artagnan, the Man Who Inspired ‘The Three Musketeers’?” Smithsonian. 3/27/2026. https://www.smithsonianmag.com/smart-news/this-skeleton-found-beneath-the-floor-of-a-dutch-church-may-belong-to-dartagnan-the-fourth-musketeer-180988448/ Anderson, Sonja. “Historians Thought This Rare Renaissance Portrait by One of the First Famous Female Artists Was Lost to History—Until It Surfaced in North Carolina.” 2/3/2026. https://www.smithsonianmag.com/smart-news/historians-thought-this-rare-renaissance-portrait-by-one-of-the-first-famous-female-artists-was-lost-to-history-until-it-surfaced-in-north-carolina-180988120/ Anderson, Sonja. “Hundreds of Ancient Roman Blade Sharpeners Emerge From a Riverbank in England, Revealing the Ruins of a 2,000-Year-Old Whetstone Factory.” Smithsonian. 1/20/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-ancient-roman-blade-sharpeners-emerge-from-a-riverbank-in-england-revealing-the-ruins-of-a-2000-year-old-whetstone-factory-180988016/ Anderson, Sonja. “The Italian Government Just Paid Nearly $35 Million for a Rare Caravaggio Portrait—One of the Most Expensive Artworks It’s Ever Acquired.” Smithsonian. 3/16/2026. https://www.smithsonianmag.com/smart-news/the-italian-government-just-paid-nearly-35-million-for-a-rare-Caravaggio-portrait-one-of-the-most-expensive-artworks-its-ever-acquired-180988344/ Arnold, Paul. “Poop as medicine? A Roman vial's chemistry backs up ancient medical texts.” Phys.org. 2/4/2026. https://phys.org/news/2026-02-poop-medicine-roman-vial-chemistry.html Arnold, Paul. “Scents of the afterlife: Identifying embalming recipes by 'sniffing' the air around Egyptian mummies.” Phys.org. 2/5/2026. https://phys.org/news/2026-02-scents-afterlife-embalming-recipes-sniffing.html#google_vignette Bacon, Jordan. “English history’s biggest march is a myth – King Harold sailed to the Battle of Hastings.” EurekAlert. 3/20/2026. https://www.eurekalert.org/news-releases/1120082 Bastola, Kunjal. “A Groundskeeper Noticed a Sinkhole on a Golf Course. It Turned Out to Be a Wine Cellar Full of Empty Bottles, Untouched for More Than 100 Years.” Smithsonian. 3/19/2026. https://www.smithsonianmag.com/smart-news/a-groundskeeper-noticed-a-sinkhole-on-a-golf-course-it-turned-out-to-be-a-wine-cellar-full-of-empty-bottles-untouched-for-more-than-100-years-180988379/ Bastola, Kunjal. “A Little Boy’s Library Book Was Due in 1989. Thirty-Six Years Later, He Realized His Parents Had Never Returned It.” Smithsonian. 1/26/2026. https://www.smithsonianmag.com/smart-news/a-little-boys-library-book-was-due-in-1989-thirty-six-years-later-he-realized-his-parents-had-never-returned-it-180988046/ Baum, Stephanie. “Ancient parrot DNA reveals sophisticated, long-distance animal trade network pre-dating the Inca Empire.” 3/10/2026. https://phys.org/news/2026-03-ancient-parrot-dna-reveals-sophisticated.html Baum, Stephanie. “From the Late Bronze Age to today, the Old Irish Goat carries 3,000 years of Irish history.” 2/26/2026. https://phys.org/news/2026-02-late-bronze-age-today-irish.html Benzine, Vittoria. “What Did Pompeii Smell Like? A New Study Analyzes Its Ancient Incense.” Artnet. 3/31/2026. https://news.artnet.com/art-world/pompeii-ritual-incense-study-2760240 Brooks, James. “Danish warship sunk by Nelson’s British fleet discovered after 225 years.” Associated Press. 4/2/2026. https://apnews.com/article/denmark-archaeologists-warship-nelson-copenhagen-dannebroge-lynetteholm-4519533d9e774a490f6020e893634e09 Carvajal, Guillermo. “Archaeologists achieve a historic milestone by dating French cave paintings with carbon-14 for the first time.” 3/10/2025. https://www.labrujulaverde.com/en/2026/03/archaeologists-achieve-a-historic-milestone-by-dating-french-cave-paintings-with-carbon-14-for-the-first-time/ Clayworth, Liv. “Bird poop powered the rise of the Chincha Kingdom, archaeologists find.” EurekAlert. 2/11/2026. https://www.eurekalert.org/news-releases/1115214 “Lost page of the Archimedes Palimpsest identified in Blois, central France.” Phys.org. 3/9/2026. https://phys.org/news/2026-03-lost-page-archimedes-palimpsest-blois.html Ehrlich, Claudia. “Signs on Stone Age objects: Precursor to written language dates back 40,000 years.” EurekAlert. 2/23/2026. https://www.eurekalert.org/news-releases/1117179 Ferrer, Isabel. “Is d’Artagnan lying beneath a church in Maastricht? DNA will determine if remains found are those of the famous musketeer.” El Pais. 3/25/2025. https://english.elpais.com/international/2026-03-25/is-dartagnan-lying-beneath-a-church-in-maastricht-dna-will-determine-if-remains-found-are-that-of-the-famous-musketeer.html?outputType=amp Gebauer, Kathryn. “Groundbreaking discovery reveals Africa’s oldest cremation pyre and complex ritual practices.” EurekAlert. 1/1/2016. https://www.eurekalert.org/news-releases/1111191 Harley, Sadie. “Iron Age dental plaque reveals Scythians consumed milk from horses and ruminants.” Phys.org. 1/21/2026. https://phys.org/news/2026-01-iron-age-dental-plaque-reveals.html He, Ye. “Singapore’s first ancient shipwreck reveals record cargo of Yuan dynasty blue-and-white porcelain.” EurekAlert. 2/12/2026. https://www.eurekalert.org/news-releases/1116512 Johansen, Rikke Tørnsø. “Archaeologists reveal a medieval super ship: "It's the World’s largest cog".” Vikingeskibs Museet. 12/22/2025. https://www.vikingeskibsmuseet.dk/en/news/archaeologists-reveal-a-medieval-super-ship-its-the-worlds-largest-cog Kasal, Krystal. “Hannibal's famous war elephants: Single bone in Spain offers first direct evidence.” Phys.org. 2/5/2026. https://phys.org/news/2026-02-hannibal-famous-war-elephants-bone.html Kasal, Krystal. “Oldest known sewn hide and other artifacts from Oregon caves shed light on early clothing in harsh climates.” Phys.org. 2/10/2026. https://phys.org/news/2026-02-oldest-sewn-artifacts-oregon-caves.html Killgrove, Kristina. “Romans used human feces as medicine 1,900 years ago — and used thyme to mask the smell.” 1/29/2026. https://www.livescience.com/archaeology/romans/romans-used-human-feces-as-medicine-1-900-years-ago-and-used-thyme-to-mask-the-smell Killgrove, Kristina. “Stone Age woman was buried like a man, revealing flexible gender roles 7,000 years ago in Hungary.” LiveScience. 3/3/2026. https://www.livescience.com/archaeology/stone-age-woman-was-buried-like-a-man-revealing-flexible-gender-roles-7-000-years-ago-in-hungary Koc University. “Earliest evidence of indigo-dyed textiles and single-needle knitting discovered in Bronze Age Anatolia.” Phys.org. 2/21/2026. https://phys.org/news/2026-02-earliest-evidence-indigo-dyed-textiles.html Kuta, Sarah. “Did Neanderthals Use Birch Bark Tar as an Antibiotic to Treat Wounds and Infections?” Smithsonian. 3/30/2026. https://www.smithsonianmag.com/smart-news/did-neanderthals-use-birch-bark-tar-as-an-antibiotic-to-treat-wounds-and-infections-180988393/ Kuta, Sarah. “Ostrich Eggshells Suggest Our Ancestors May Have Understood Basic Geometry 60,000 Years Ago.” Smithsonian. 3/9/2026. https://www.smithsonianmag.com/smart-news/these-intricately-decorated-ostrich-eggshells-suggest-our-ancestors-may-have-understood-basic-geometry-60000-years-ago-180988315/ Kuta, Sarah. “Ötzi the Iceman May Have Carried a Cancer-Causing Strain of HPV, a Common Virus Still Plaguing Humans Today.” Smithsonian. 1/20/2026. https://www.smithsonianmag.com/smart-news/otzi-the-iceman-may-have-carried-a-cancer-causing-strain-of-hpv-a-common-virus-still-plaguing-humans-today-180988024/ Kuta, Sarah. “Shipwreck Timbers Appeared on a Beach After a Storm. They Had Been Buried Beneath the Sand Since the 17th Century.” Smithsonian. 3/2/2026. https://www.smithsonianmag.com/smart-news/shipwreck-timbers-appeared-on-a-beach-after-a-storm-they-had-been-buried-beneath-the-sand-since-the-17th-century-180988260/ Lawson-Tancred, Jo. “Salvador Dalí’s Largest Work Snapped Up by Florida Museum.” Artnet. 3/27/2026. https://news.artnet.com/market/salvador-dali-largest-work-bonhams-sale-2749246 Lock, Lisa. “Ancient DNA finds 15,800-year-old dogs in Anatolia, buried like humans.” Phys.org. 3/28/2026. https://phys.org/news/2026-03-ancient-dna-year-dogs-anatolia.html Lock, Lisa. “Are one in 200 men really related to Genghis Khan? Maybe not, according to a new study.” Phys.org. 2/21/2026. https://phys.org/news/2026-02-men-genghis-khan.html Lucibella, Michael. “Prehistoric tool made from elephant bone is the oldest discovered in Europe.” EurekAlert. 1/26/2026. https://www.eurekalert.org/news-releases/1113140 Luscombe, Richard. “Mass grave in Jordan sheds new light on world’s earliest recorded pandemic.” The Guardian. 1/31/2026. https://www.theguardian.com/science/2026/jan/31/plague-of-justinian-pandemic net. “Did King Harold Sail to Hastings? New Study Sparks Debate Among Historians.” 3/2026. https://www.medievalists.net/2026/03/did-king-harold-sail-to-hastings-new-study-sparks-debate-among-historians/ net. “Viking-Age Woman Buried with Her Dog in Norway.” 3/2026. https://www.medievalists.net/2026/03/viking-age-woman-buried-with-her-dog-in-norway/ Newcastle University Press Office. “5,300-year-old ‘bow drill’ rewrites story of ancient Egyptian tools.” 2/9/2026. https://www.ncl.ac.uk/press/articles/latest/2026/02/ancientegyptiandrillbit/ Noraz, R., Chauvey, L., Wagner, S. et al. Ancient DNA reveals 4000 years of grapevine diversity, viticulture and clonal propagation in France. Nat Commun 17, 2494 (2026). https://doi.org/10.1038/s41467-026-70166-z Nordin, Gunilla. “World’s oldest arrow poison – 60,000-year-old traces reveal early advanced hunting techniques.” 1/7/2026. https://www.eurekalert.org/news-releases/1111624 Parco Archaeologico de Ercolano. “Archaeology: New precious decorations discovered at Villa Sora in the Herculaneum Park.” 2/5/2026. https://ercolano.cultura.gov.it/archaeology-new-precious-decorations-discovered-at-villa-sora-in-the-herculaneum-park/?lang=en Paul, Andrew. “Hiker finds 3,000-year-old bull sculpture in Spain.” Popular Science. 3/17/2026. https://www.popsci.com/science/hiker-finds-bronze-age-bull-spain/ Potter, Lisa. “A wild potato that changed the story of agriculture in the American Southwest.” EurekAlert. 1/21/2026. https://www.eurekalert.org/news-releases/1113056 “Digital scans unveil new love notes and sketches on ancient Pompeii wall.” 1/19/2026. https://www.reuters.com/science/digital-scans-unveil-new-love-notes-sketches-ancient-pompeii-wall-2026-01-19/ Richard L. Rosencrance et al. ,Complex perishable technologies from the North American Great Basin reveal specialized Late Pleistocene adaptations. Sci. Adv. 12, eaec2916(2026).DOI:10.1126/sciadv.aec2916 Ruse, Amy. “Tasmanian tiger lives on in Arnhem Land rock art.” EurekAlert. 3/30/2026. https://www.eurekalert.org/news-releases/1121955 Ruse, Amy. “World’s oldest rock art holds clues to early human migration to Australia.” EurekAlert. 1/21/2026. https://www.eurekalert.org/news-releases/1112900 Siehoff, Jonas. “Hygienic conditions in Pompeii's early baths were poor.” 1/12/2026. https://www.eurekalert.org/news-releases/1112403 Taçon, P. S. C., A.Jalandoni, S. K.May, J.Nganjmirra, and C.Mungulda. 2026. “The Devil Is in the Detail: Tasmanian Devil and Tasmanian Tiger Paintings From Awunbarna and Injalak Hill, Northern Territory, Australia.” Archaeology in Oceania. https://doi.org/10.1002/arco.70024 The History Blog. “$40 estate sale find by early African-American silversmith sells for $24,000.” 2/4/2026. https://www.thehistoryblog.com/archives/75294 The History Blog. “43,000 ostraca found at one site shed light on social history of Egypt.” 5/15/2026. https://www.thehistoryblog.com/archives/75609 The History Blog. “British Museum acquires Tudor Heart.” 2/10/2026. https://www.thehistoryblog.com/archives/75343 The History Blog. “Exceptional Roman cargo shipwreck found in Lake Neuchâtel.” 3/29/2026. https://www.thehistoryblog.com/archives/75705 The History Blog. “Extraordinary find: 10th c. bronze wheel cross matches mold found 43 years ago.” 1/24/2026. https://www.thehistoryblog.com/archives/75220 The History Blog. “Previously unknown Hans Baldung Grien portrait emerges after 500 years in the sitter’s family.” 1/17/2026. https://www.thehistoryblog.com/archives/75161 The History Blog. “Roman wooden writing tablets from Belgium deciphered.” 1/22/2206. https://www.thehistoryblog.com/archives/75207 Thomas, Laura. “A century-old Stonehenge mystery may finally be solved.” Science Daily. 1/27/2026. https://www.sciencedaily.com/releases/2026/01/260127010208.htm Thorsberg, Christian. “The National Gallery of Art Acquires 17th-Century Masterpiece by Baroque Painter Artemisia Gentileschi.” Smithsonian. 2/7/2026. https://www.smithsonianmag.com/smart-news/the-national-gallery-of-art-acquired-17th-century-masterpiece-by-baroque-painter-artemisia-gentileschi-180988147/ Thorsberg, Christian. “This Luxury Steamer Disappeared on a Stormy Night in 1872. Nearly 150 Years Later to the Day, It Was Found at the Bottom of Lake Michigan.” Smithsonian. 2/18/2026. https://www.smithsonianmag.com/smart-news/this-luxury-steamer-disappeared-on-a-stormy-night-in-1872-nearly-150-years-to-the-day-it-was-found-in-the-bottom-of-lake-michigan-180988204/ Unibo Magazine. “Humanity’s oldest geometries, engraved on ostrich eggs.” https://magazine.unibo.it/en/articles/humanitys-oldest-geometries-engraved-on-ostrich-eggs University of Tübingen. “Earliest hand-held wooden tools found in Greece date back 430,000 years.” Phys.org. 1/1/2026. https://phys.org/news/2026-01-earliest-held-wooden-tools-greece.html Villotte, S., T.Szeniczey, S.Kacki, and A.Anders. 2026. “Fixed and Fluid: The Two Faces of Gender Roles—A Combined Study of Activity Patterns and Burial Practices in the European Neolithic.” American Journal of Biological Anthropology189, no. 2: e70217. https://doi.org/10.1002/ajpa.70217. Whiddington, Richard. “3,300-Year-Old Papyrus Reveals How Ancient Egyptians Fixed Drawing Mistakes.” ArtNet. 3/9/2026. https://news.artnet.com/art-world/ancient-egyptian-papyrus-white-out-fluid-2752125 Whiddington, Richard. “Long-Lost Archimedes Text Resurfaces in French Museum.” Artnet. 3/11/2026. https://news.artnet.com/art-world/lost-page-of-archimedes-palimpsest-found-2753005 Whiddington, Richard. “Lost Parthenon Piece Unearthed From Lord Elgin’s Shipwreck.” ArtNet. 3/19/2026. https://news.artnet.com/art-world/parthenon-fragment-lord-elgin-shipwreck-2755894 Zeilsgtra, Andrew. “Breathing in the past: How museums can use biomolecular archaeology to bring ancient scents to life.” EurekAlert. 2/5/2026. https://www.eurekalert.org/news-releases/1114918 Zinin, Andrew. “600-year-old pinot noir grape found in medieval French toilet.” Phys.org. 3/24/2026. https://phys.org/news/2026-03-year-pinot-noir-grape-medieval.html#google_vignette See omnystudio.com/listener for privacy information.

Part one of this quarter's edition of Unearthed! features updates, medical things, books and letters, oldest known things, and smells. Research: Abdallah, Hannah. “Analysis of charred food in pot reveals that prehistoric Europeans had surprisingly complex cuisines.” EurekAlert. 3/4/2025. https://www.eurekalert.org/news-releases/1117763 Almeroth-Williams, Thomas. “British redcoat’s lost memoir reveals harsh realities of life as a disabled veteran.” EurekAlert. 1/14/2026. https://www.eurekalert.org/news-releases/1111595 Anderson, Sonja. “Does This Skeleton Found Beneath a Dutch Church Belong to D’Artagnan, the Man Who Inspired ‘The Three Musketeers’?” Smithsonian. 3/27/2026. https://www.smithsonianmag.com/smart-news/this-skeleton-found-beneath-the-floor-of-a-dutch-church-may-belong-to-dartagnan-the-fourth-musketeer-180988448/ Anderson, Sonja. “Historians Thought This Rare Renaissance Portrait by One of the First Famous Female Artists Was Lost to History—Until It Surfaced in North Carolina.” 2/3/2026. https://www.smithsonianmag.com/smart-news/historians-thought-this-rare-renaissance-portrait-by-one-of-the-first-famous-female-artists-was-lost-to-history-until-it-surfaced-in-north-carolina-180988120/ Anderson, Sonja. “Hundreds of Ancient Roman Blade Sharpeners Emerge From a Riverbank in England, Revealing the Ruins of a 2,000-Year-Old Whetstone Factory.” Smithsonian. 1/20/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-ancient-roman-blade-sharpeners-emerge-from-a-riverbank-in-england-revealing-the-ruins-of-a-2000-year-old-whetstone-factory-180988016/ Anderson, Sonja. “The Italian Government Just Paid Nearly $35 Million for a Rare Caravaggio Portrait—One of the Most Expensive Artworks It’s Ever Acquired.” Smithsonian. 3/16/2026. https://www.smithsonianmag.com/smart-news/the-italian-government-just-paid-nearly-35-million-for-a-rare-Caravaggio-portrait-one-of-the-most-expensive-artworks-its-ever-acquired-180988344/ Arnold, Paul. “Poop as medicine? A Roman vial's chemistry backs up ancient medical texts.” Phys.org. 2/4/2026. https://phys.org/news/2026-02-poop-medicine-roman-vial-chemistry.html Arnold, Paul. “Scents of the afterlife: Identifying embalming recipes by 'sniffing' the air around Egyptian mummies.” Phys.org. 2/5/2026. https://phys.org/news/2026-02-scents-afterlife-embalming-recipes-sniffing.html#google_vignette Bacon, Jordan. “English history’s biggest march is a myth – King Harold sailed to the Battle of Hastings.” EurekAlert. 3/20/2026. https://www.eurekalert.org/news-releases/1120082 Bastola, Kunjal. “A Groundskeeper Noticed a Sinkhole on a Golf Course. It Turned Out to Be a Wine Cellar Full of Empty Bottles, Untouched for More Than 100 Years.” Smithsonian. 3/19/2026. https://www.smithsonianmag.com/smart-news/a-groundskeeper-noticed-a-sinkhole-on-a-golf-course-it-turned-out-to-be-a-wine-cellar-full-of-empty-bottles-untouched-for-more-than-100-years-180988379/ Bastola, Kunjal. “A Little Boy’s Library Book Was Due in 1989. Thirty-Six Years Later, He Realized His Parents Had Never Returned It.” Smithsonian. 1/26/2026. https://www.smithsonianmag.com/smart-news/a-little-boys-library-book-was-due-in-1989-thirty-six-years-later-he-realized-his-parents-had-never-returned-it-180988046/ Baum, Stephanie. “Ancient parrot DNA reveals sophisticated, long-distance animal trade network pre-dating the Inca Empire.” 3/10/2026. https://phys.org/news/2026-03-ancient-parrot-dna-reveals-sophisticated.html Baum, Stephanie. “From the Late Bronze Age to today, the Old Irish Goat carries 3,000 years of Irish history.” 2/26/2026. https://phys.org/news/2026-02-late-bronze-age-today-irish.html Benzine, Vittoria. “What Did Pompeii Smell Like? A New Study Analyzes Its Ancient Incense.” Artnet. 3/31/2026. https://news.artnet.com/art-world/pompeii-ritual-incense-study-2760240 Brooks, James. “Danish warship sunk by Nelson’s British fleet discovered after 225 years.” Associated Press. 4/2/2026. https://apnews.com/article/denmark-archaeologists-warship-nelson-copenhagen-dannebroge-lynetteholm-4519533d9e774a490f6020e893634e09 Carvajal, Guillermo. “Archaeologists achieve a historic milestone by dating French cave paintings with carbon-14 for the first time.” 3/10/2025. https://www.labrujulaverde.com/en/2026/03/archaeologists-achieve-a-historic-milestone-by-dating-french-cave-paintings-with-carbon-14-for-the-first-time/ Clayworth, Liv. “Bird poop powered the rise of the Chincha Kingdom, archaeologists find.” EurekAlert. 2/11/2026. https://www.eurekalert.org/news-releases/1115214 “Lost page of the Archimedes Palimpsest identified in Blois, central France.” Phys.org. 3/9/2026. https://phys.org/news/2026-03-lost-page-archimedes-palimpsest-blois.html Ehrlich, Claudia. “Signs on Stone Age objects: Precursor to written language dates back 40,000 years.” EurekAlert. 2/23/2026. https://www.eurekalert.org/news-releases/1117179 Ferrer, Isabel. “Is d’Artagnan lying beneath a church in Maastricht? DNA will determine if remains found are those of the famous musketeer.” El Pais. 3/25/2025. https://english.elpais.com/international/2026-03-25/is-dartagnan-lying-beneath-a-church-in-maastricht-dna-will-determine-if-remains-found-are-that-of-the-famous-musketeer.html?outputType=amp Gebauer, Kathryn. “Groundbreaking discovery reveals Africa’s oldest cremation pyre and complex ritual practices.” EurekAlert. 1/1/2016. https://www.eurekalert.org/news-releases/1111191 Harley, Sadie. “Iron Age dental plaque reveals Scythians consumed milk from horses and ruminants.” Phys.org. 1/21/2026. https://phys.org/news/2026-01-iron-age-dental-plaque-reveals.html He, Ye. “Singapore’s first ancient shipwreck reveals record cargo of Yuan dynasty blue-and-white porcelain.” EurekAlert. 2/12/2026. https://www.eurekalert.org/news-releases/1116512 Johansen, Rikke Tørnsø. “Archaeologists reveal a medieval super ship: "It's the World’s largest cog".” Vikingeskibs Museet. 12/22/2025. https://www.vikingeskibsmuseet.dk/en/news/archaeologists-reveal-a-medieval-super-ship-its-the-worlds-largest-cog Kasal, Krystal. “Hannibal's famous war elephants: Single bone in Spain offers first direct evidence.” Phys.org. 2/5/2026. https://phys.org/news/2026-02-hannibal-famous-war-elephants-bone.html Kasal, Krystal. “Oldest known sewn hide and other artifacts from Oregon caves shed light on early clothing in harsh climates.” Phys.org. 2/10/2026. https://phys.org/news/2026-02-oldest-sewn-artifacts-oregon-caves.html Killgrove, Kristina. “Romans used human feces as medicine 1,900 years ago — and used thyme to mask the smell.” 1/29/2026. https://www.livescience.com/archaeology/romans/romans-used-human-feces-as-medicine-1-900-years-ago-and-used-thyme-to-mask-the-smell Killgrove, Kristina. “Stone Age woman was buried like a man, revealing flexible gender roles 7,000 years ago in Hungary.” LiveScience. 3/3/2026. https://www.livescience.com/archaeology/stone-age-woman-was-buried-like-a-man-revealing-flexible-gender-roles-7-000-years-ago-in-hungary Koc University. “Earliest evidence of indigo-dyed textiles and single-needle knitting discovered in Bronze Age Anatolia.” Phys.org. 2/21/2026. https://phys.org/news/2026-02-earliest-evidence-indigo-dyed-textiles.html Kuta, Sarah. “Did Neanderthals Use Birch Bark Tar as an Antibiotic to Treat Wounds and Infections?” Smithsonian. 3/30/2026. https://www.smithsonianmag.com/smart-news/did-neanderthals-use-birch-bark-tar-as-an-antibiotic-to-treat-wounds-and-infections-180988393/ Kuta, Sarah. “Ostrich Eggshells Suggest Our Ancestors May Have Understood Basic Geometry 60,000 Years Ago.” Smithsonian. 3/9/2026. https://www.smithsonianmag.com/smart-news/these-intricately-decorated-ostrich-eggshells-suggest-our-ancestors-may-have-understood-basic-geometry-60000-years-ago-180988315/ Kuta, Sarah. “Ötzi the Iceman May Have Carried a Cancer-Causing Strain of HPV, a Common Virus Still Plaguing Humans Today.” Smithsonian. 1/20/2026. https://www.smithsonianmag.com/smart-news/otzi-the-iceman-may-have-carried-a-cancer-causing-strain-of-hpv-a-common-virus-still-plaguing-humans-today-180988024/ Kuta, Sarah. “Shipwreck Timbers Appeared on a Beach After a Storm. They Had Been Buried Beneath the Sand Since the 17th Century.” Smithsonian. 3/2/2026. https://www.smithsonianmag.com/smart-news/shipwreck-timbers-appeared-on-a-beach-after-a-storm-they-had-been-buried-beneath-the-sand-since-the-17th-century-180988260/ Lawson-Tancred, Jo. “Salvador Dalí’s Largest Work Snapped Up by Florida Museum.” Artnet. 3/27/2026. https://news.artnet.com/market/salvador-dali-largest-work-bonhams-sale-2749246 Lock, Lisa. “Ancient DNA finds 15,800-year-old dogs in Anatolia, buried like humans.” Phys.org. 3/28/2026. https://phys.org/news/2026-03-ancient-dna-year-dogs-anatolia.html Lock, Lisa. “Are one in 200 men really related to Genghis Khan? Maybe not, according to a new study.” Phys.org. 2/21/2026. https://phys.org/news/2026-02-men-genghis-khan.html Lucibella, Michael. “Prehistoric tool made from elephant bone is the oldest discovered in Europe.” EurekAlert. 1/26/2026. https://www.eurekalert.org/news-releases/1113140 Luscombe, Richard. “Mass grave in Jordan sheds new light on world’s earliest recorded pandemic.” The Guardian. 1/31/2026. https://www.theguardian.com/science/2026/jan/31/plague-of-justinian-pandemic net. “Did King Harold Sail to Hastings? New Study Sparks Debate Among Historians.” 3/2026. https://www.medievalists.net/2026/03/did-king-harold-sail-to-hastings-new-study-sparks-debate-among-historians/ net. “Viking-Age Woman Buried with Her Dog in Norway.” 3/2026. https://www.medievalists.net/2026/03/viking-age-woman-buried-with-her-dog-in-norway/ Newcastle University Press Office. “5,300-year-old ‘bow drill’ rewrites story of ancient Egyptian tools.” 2/9/2026. https://www.ncl.ac.uk/press/articles/latest/2026/02/ancientegyptiandrillbit/ Noraz, R., Chauvey, L., Wagner, S. et al. Ancient DNA reveals 4000 years of grapevine diversity, viticulture and clonal propagation in France. Nat Commun 17, 2494 (2026). https://doi.org/10.1038/s41467-026-70166-z Nordin, Gunilla. “World’s oldest arrow poison – 60,000-year-old traces reveal early advanced hunting techniques.” 1/7/2026. https://www.eurekalert.org/news-releases/1111624 Parco Archaeologico de Ercolano. “Archaeology: New precious decorations discovered at Villa Sora in the Herculaneum Park.” 2/5/2026. https://ercolano.cultura.gov.it/archaeology-new-precious-decorations-discovered-at-villa-sora-in-the-herculaneum-park/?lang=en Paul, Andrew. “Hiker finds 3,000-year-old bull sculpture in Spain.” Popular Science. 3/17/2026. https://www.popsci.com/science/hiker-finds-bronze-age-bull-spain/ Potter, Lisa. “A wild potato that changed the story of agriculture in the American Southwest.” EurekAlert. 1/21/2026. https://www.eurekalert.org/news-releases/1113056 “Digital scans unveil new love notes and sketches on ancient Pompeii wall.” 1/19/2026. https://www.reuters.com/science/digital-scans-unveil-new-love-notes-sketches-ancient-pompeii-wall-2026-01-19/ Richard L. Rosencrance et al. ,Complex perishable technologies from the North American Great Basin reveal specialized Late Pleistocene adaptations. Sci. Adv. 12, eaec2916(2026).DOI:10.1126/sciadv.aec2916 Ruse, Amy. “Tasmanian tiger lives on in Arnhem Land rock art.” EurekAlert. 3/30/2026. https://www.eurekalert.org/news-releases/1121955 Ruse, Amy. “World’s oldest rock art holds clues to early human migration to Australia.” EurekAlert. 1/21/2026. https://www.eurekalert.org/news-releases/1112900 Siehoff, Jonas. “Hygienic conditions in Pompeii's early baths were poor.” 1/12/2026. https://www.eurekalert.org/news-releases/1112403 Taçon, P. S. C., A.Jalandoni, S. K.May, J.Nganjmirra, and C.Mungulda. 2026. “The Devil Is in the Detail: Tasmanian Devil and Tasmanian Tiger Paintings From Awunbarna and Injalak Hill, Northern Territory, Australia.” Archaeology in Oceania. https://doi.org/10.1002/arco.70024 The History Blog. “$40 estate sale find by early African-American silversmith sells for $24,000.” 2/4/2026. https://www.thehistoryblog.com/archives/75294 The History Blog. “43,000 ostraca found at one site shed light on social history of Egypt.” 5/15/2026. https://www.thehistoryblog.com/archives/75609 The History Blog. “British Museum acquires Tudor Heart.” 2/10/2026. https://www.thehistoryblog.com/archives/75343 The History Blog. “Exceptional Roman cargo shipwreck found in Lake Neuchâtel.” 3/29/2026. https://www.thehistoryblog.com/archives/75705 The History Blog. “Extraordinary find: 10th c. bronze wheel cross matches mold found 43 years ago.” 1/24/2026. https://www.thehistoryblog.com/archives/75220 The History Blog. “Previously unknown Hans Baldung Grien portrait emerges after 500 years in the sitter’s family.” 1/17/2026. https://www.thehistoryblog.com/archives/75161 The History Blog. “Roman wooden writing tablets from Belgium deciphered.” 1/22/2206. https://www.thehistoryblog.com/archives/75207 Thomas, Laura. “A century-old Stonehenge mystery may finally be solved.” Science Daily. 1/27/2026. https://www.sciencedaily.com/releases/2026/01/260127010208.htm Thorsberg, Christian. “The National Gallery of Art Acquires 17th-Century Masterpiece by Baroque Painter Artemisia Gentileschi.” Smithsonian. 2/7/2026. https://www.smithsonianmag.com/smart-news/the-national-gallery-of-art-acquired-17th-century-masterpiece-by-baroque-painter-artemisia-gentileschi-180988147/ Thorsberg, Christian. “This Luxury Steamer Disappeared on a Stormy Night in 1872. Nearly 150 Years Later to the Day, It Was Found at the Bottom of Lake Michigan.” Smithsonian. 2/18/2026. https://www.smithsonianmag.com/smart-news/this-luxury-steamer-disappeared-on-a-stormy-night-in-1872-nearly-150-years-to-the-day-it-was-found-in-the-bottom-of-lake-michigan-180988204/ Unibo Magazine. “Humanity’s oldest geometries, engraved on ostrich eggs.” https://magazine.unibo.it/en/articles/humanitys-oldest-geometries-engraved-on-ostrich-eggs University of Tübingen. “Earliest hand-held wooden tools found in Greece date back 430,000 years.” Phys.org. 1/1/2026. https://phys.org/news/2026-01-earliest-held-wooden-tools-greece.html Villotte, S., T.Szeniczey, S.Kacki, and A.Anders. 2026. “Fixed and Fluid: The Two Faces of Gender Roles—A Combined Study of Activity Patterns and Burial Practices in the European Neolithic.” American Journal of Biological Anthropology189, no. 2: e70217. https://doi.org/10.1002/ajpa.70217. Whiddington, Richard. “3,300-Year-Old Papyrus Reveals How Ancient Egyptians Fixed Drawing Mistakes.” ArtNet. 3/9/2026. https://news.artnet.com/art-world/ancient-egyptian-papyrus-white-out-fluid-2752125 Whiddington, Richard. “Long-Lost Archimedes Text Resurfaces in French Museum.” Artnet. 3/11/2026. https://news.artnet.com/art-world/lost-page-of-archimedes-palimpsest-found-2753005 Whiddington, Richard. “Lost Parthenon Piece Unearthed From Lord Elgin’s Shipwreck.” ArtNet. 3/19/2026. https://news.artnet.com/art-world/parthenon-fragment-lord-elgin-shipwreck-2755894 Zeilsgtra, Andrew. “Breathing in the past: How museums can use biomolecular archaeology to bring ancient scents to life.” EurekAlert. 2/5/2026. https://www.eurekalert.org/news-releases/1114918 Zinin, Andrew. “600-year-old pinot noir grape found in medieval French toilet.” Phys.org. 3/24/2026. https://phys.org/news/2026-03-year-pinot-noir-grape-medieval.html#google_vignette See omnystudio.com/listener for privacy information.

Aankomende zondag is het zover: de apotheose van de Eurojackpot KNVB Beker. In Rotterdam gaat de finale tussen AZ en NEC. Het belooft een interessante ontmoeting te worden tussen ploegen die de afgelopen jaren wel vaker in de bekerfinale te vinden waren, maar telkens naast de prijs grepen. AZ staat qua bekers droog sinds 2013 en NEC kan de dennenappel voor het eerst aan de prijzenkast toevoegen. Hoe staat de ploegen ervoor en wat kunnen we van het duel verwachten? We blikten erop vooruit met Nordin 't Hart van VoetbalPrimeur. Presentatie: Robert Denneman

Send us Fan MailThis episode is one story. The Water's Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Reserve your space at SwimMastery's Sea of Cortex Camp, April 26-May1, 2026: Sea of Cortez - SwimMastery _2026 — At One - Swimming Support the show

Dentistry is often treated as separate from the rest of the body, a place for cleanings, fillings, and the occasional procedure. In this conversation, Dr. Jean Nordin makes a different case: the mouth is not isolated. It's one of the clearest reflections of what's happening systemically, and in many cases, one of the first places imbalance shows up.Drawing on more than two decades in biological dentistry, Dr. Nordin walks through how oral structure, breathing patterns, diet, and stress all shape the internal environment. From early childhood development and mouth breathing to mineral loss, inflammation, and the oral microbiome, she connects the dots between what's happening in the mouth and what unfolds throughout the body.The conversation also moves into some of the more debated areas of modern dentistry – mercury fillings, root canals, wisdom teeth, and hidden jawbone issues – and how these interventions can interact with the body's broader regulatory systems. Along the way, she explains why prevention is less about products and more about habits, and why rebuilding health is far more difficult than maintaining it from the start.A major throughline is diet – particularly sugar – and its role in shaping the terrain not just of the mouth, but the entire organism. Dr. Nordin speaks candidly about how deeply sugar is embedded in modern culture, how it influences the microbiome and behavior, and why meaningful change often requires a level of discipline that runs counter to the norm.This is a look at oral health as part of a much larger system...one that ties together structure, environment, and daily choices in ways that are easy to overlook, but difficult to ignore once seen.Learn more about Dr. Jean Nordin and her work at https://www.grotonwellness.com/.Support Terrain Theory on Patreon! Our member platform gives you access to weekly bonus episode content. Check it out: https://www.patreon.com/TerrainTheoryExplore our growing list of intentional Terrain Support products at https://www.terraintheory.net/collections/terrainsupportTerrain Theory episodes are not to be taken as medical advice.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda 

Panelen fortsätter att dyka ned i Sveriges Playoff-drabbning mot Polen när det bara är timmar kvar till match. Dessutom tankar om ett Malmö FF i förändring och Nordin minns tillbaka till sitt bästa premiärminne. Medverkande: Axel Pileby, Nordin Gerzic & Sia Fallahi Gäster: Andreas Sundberg, Linn Nordström, Martin von Knorring, Olof Lundh, Hans Backe, Martin Dahlin

Traditionsenligt tog vi plats ute i Solna för Upptaktsträffen 2026. Spelare och ledare från samtliga 16 lag (+bonusgäster!) tar plats i studion och snackar upp årets säsong!Medverkande: Christoffer Svanemar, August Spångberg, Freddie Arnesson, Josip Ladan, Marcus Thapper, Joakim Hanäs, Alexander Rubin, Herman Magnusson, Toni Koskela, Melker Hallberg, Andreas Engelmark, Henrik Castegren, Viktor Eriksson, Sebastian Holmén, Jens Gustafsson, Mikkel Rygaard,Johan Lindholm, Rocco Ascone, Henok Goitom, Daniel Sundgren, Ulf Kristiansson, Simon Strand, Oliver Berg, Nordin Gerzic, Rikard Norling, Andreas Holmberg, Daniel Paulson, Stefan Billborn, August Erlingmark, Jani Honkavaara, Adam Ståhl, Fredrik Holmberg, August Wängberg,Karl Marius Aksum, Axel Norén, Kalle Karlsson, Nahir Besara, Miguel Ángel Ramírez, Anders Christiansen, José Riveiro, Sotirios PapagiannopoulosTuttoSvenskan görs i samarbete med:ATG:Läs om våra senaste tankar gällande spel på: https://www.atg.se/tutto.18 år gäller för spel och stödlinjen.se finns om du upplever minsta problematik med spelande.Tillsammanslag Big 9: https://www.atg.se/tillsammans/lagsida/319314TV4 Play:Streama Allsvenskan, Superettan, La Liga och Serie A med vår dunderdeal hos TV4 där ni får halva priset första månaden (224kr/mån) för att sen signa upp på 349kr/mån i 6 månader, först till kvarn då vi bara har limiterat antal med detta pris! Signa upp här: https://www.tv4play.se/kampanj/tutto eller så anger ni koden TUTTOHPFOTBOLL26 när ni köper paketet TV4 Play Sport.Volkswagen: Nya T-Roc kombinerar sportig design, smart teknik och premiumkänsla. Med rymligare kupé och bagageutrymme, ny förarmiljö med 33 cm infotainmentskärm och ambientebelysning som skapar en loungekänsla. Läs mer på Volkswagen.seTCL:TuttoSvenskan görs tillsammans med TCL - en av världens största TV-tillverkare. Vi vill tipsa om TCL Mini LED som ger dig den perfekta TV-upplevelsen när du ser Allsvenskan. Skarpare detaljer, perfekt ljus och allt som behövs för att se just ditt favoritlag.Se mer på TCL.comNORD VPN:nordvpn.com/tutto - få 4 extra månaders gratis användning när ni signar upp er på 2-årplanen. Och skulle du inte bli nöjd inom 30 dagar så får du pengarna tillbaka!Parfym.se:Vi är sponsrade av parfym.se - den givna platsen för allt inom dofter, hårdvård, hudvård och makeup. Vi vill tipsa lite extra om Versace Eros Najim som är den ultimata doften för alla killar! Med koden ”SVENSKAN” får du 20% rabatt på hela sortimentet, kan dock inte kombineras med andra erbjudanden. Tack till parfym.se!Sociala Medier:Instagram - https://www.instagram.com/tuttosvenskan/X/Twitter - https://x.com/TuttoSvenskanTikTok - https://www.tiktok.com/@tuttosvenskanTidskoder:00:00 Intro10:15 Västerås SK21:39 Kalmar FF29:29 IK Sirius38:54 IF Elfsborg51:42 BK Häcken01:11:24 Halmstads BK01:19:19 Snack bland panelmedlammarna01:28:13 Degerfors IF01:45:30 BP01:56:13 Nordin & Norling på besök02:25:48 Örgryte IS02:34:43 IFK Göteborg02:47:09 Djurgårdens IF03:00:45 GAIS03:06:47 Mjällby AIF03:15:24 Hammarby IF03:25:30 Malmö FF03:36:25 AIK03:47:03 Vår känsla från upptaktsträffen03:49:20 Avrundning Hosted on Acast. See acast.com/privacy for more information.

Lent calls us to honesty, humility and hope. Archbishop Hebda shows how our struggles can become places for God's grace, while Nova Vita Clinic shares practical ways women can nurture their fertility and honor their bodies.Like what you're hearing? Leave us a review, subscribe, and follow us on social media @practicingcatholicshow! Facebook⁠⁠ ⁠Instagram⁠⁠ ⁠YouTube⁠ 

Becoming a CEO is challenging under any circumstances. Doing it at 29, after a phone call from the company's founder, is something else entirely. In this episode of Outdoor Voices, host Dan Trapp sits down with Martin Axelhed, CEO of Fjällräven, to explore a leadership journey that began on the shop floor of a retail store and eventually led to running one of the world's most respected outdoor brands. Martin has spent more than three decades with the company and over 20 years as CEO, giving him a rare perspective on how brands grow while staying true to their roots. Martin shares the story of how his early retail experience shaped the way he still thinks about customers, products, and leadership today. He also reflects on the mentorship he received from Fjällräven founder Åke Nordin and the moment during an Arctic expedition when Nordin asked if he would one day lead the company. The conversation dives into the realities of leading a global brand through decades of change. Martin discusses why consistency matters in brand building, how strong ownership influences long term decisions, and why protecting a clear strategy can be more difficult than creating one. He also speaks candidly about failure, including a centralization effort during COVID that did not work as expected and the lessons the company learned from that experience. Martin also  explains Fjällräven's approach to retail, manufacturing, and product development, as well as the values that guide decision making through the company's compass of Nature, Well being, Economics, and Society. Tune in to hear Martin's lessons on long-term leadership, navigating failure, protecting a brand's identity, and building a company designed to last for generations.   Key Takeaways How Martin Axelhed rose from retail employee to CEO at 29 The Arctic moment that set his leadership journey in motion Why consistency matters more than chasing industry trends How Fjällräven expanded from Sweden to more than 70 markets The organizational change that failed and what it taught him Why every employee is encouraged to work in a retail store Why patience and craftsmanship still matter in modern leadership   In This Episode: [00:00:02] The mindset of taking action today [00:00:20] Introduction to Martin Axelhed and Fjällräven [00:01:55] Describing Fjällräven in one sentence [00:03:09] 2026 industry outlook and challenges ahead [00:06:26] Leading in a volatile and uncertain world [00:08:36] Lessons from early retail experience [00:10:06] Family influence and entering the business [00:15:04] The Arctic conversation that changed everything [00:21:31] Early ambitions and career vision [00:24:25] The challenge of staying consistent as a leader [00:25:30] Navigating COVID and leadership under pressure [00:27:34] A major failed decision and lessons learned [00:30:43] The most valuable leadership advice ever received [00:34:20] What it takes to stay CEO for over 20 years [00:36:50] Innovation vs consistency in business [00:37:14] The future of manufacturing and supply chains [00:43:09] Managing complex business channels [00:47:44] Living the mission: getting people outdoors [00:50:41] The compass decision-making tool. [00:53:36] Confidence, growth, and mindset as a leader [00:55:38] Three pieces of advice for future leaders. [00:59:10] Martin's message for the next generation [01:00:25] Next episode teaser   Notable Quotes [00:00:02] “One thing that I always bring with me is do it today. Tomorrow it might be too late.” — Martin Axelhed [00:31:49] “Stop doing that. Stop taking away zeros. Because the same second you do that, you lose respect for the money.” — Martin Axelhed [00:31:58] “Keep the zeros. Then you understand the scope and the size of the cost.” — Martin Axelhed [00:48:34] “A mission statement is something that I think you'd really need to live and not just preach, but actually practice.” — Martin Axelhed [56:50] “We have a saying that do not just show how, but know how.” — Martin Axelhed [00:59:12] "We are building this company for the future. Our founder built it for the second generation, now we are building it for the third." — Martin Axelhed   Our Host Dan Trapp is the Founder of Sports+Outdoor Search and host of Sports+Outdoor Mentors. With 30 years of experience in the sports and outdoor industry, he has built and led teams across Europe and developed a strong reputation for helping brands find and grow exceptional leadership talent. Having lived and worked in the UK, Switzerland, France, and Finland, Dan brings a global lens to every conversation. On the podcast, he connects with industry leaders to share the real lessons, hard-won insights, and career advice shaping the future of sports and outdoor. When he's not working, you'll usually find him skiing, canoeing, or paddling with his family.   Our Guest Martin Axelhed is the CEO of Fjällräven, a role he has held for over 20 years, and a 32-year veteran of the company. His journey began on the shop floor in Stockholm, progressing through sales, product development, and country leadership before being personally selected by founder Åke Nordin to lead the brand. Under Martin's leadership, Fjällräven has grown from a Swedish-oriented brand to a global presence in more than 70 markets, while remaining true to its roots in functionality, quality, and outdoor heritage. He is one of only three active CEOs in the outdoor industry with more than 20 years in the role. Martin is known for his long-term perspective, his commitment to consistency, and his belief that true leadership means building for future generations. He is also deeply involved in Fenix Outdoor, the listed group that owns Fjällräven alongside other brands and retail operations.   Resources and Links Sports + Outdoor Mentors Podcast Martin Axelhed Fjällräven Fenix Outdoor LinkedIn Dan Trapp Website Linkedin

Norra Sverige har en svårslagen tillgång till förnybar energi, med gott om vatten- och vindkraft. I det här avsnittet reser Heja Framtiden till Skellefteå för ett samtal med Skellefteå Krafts vd och koncernchef Joachim Nordin. Han drivs av en fast övertygelse om den gröna omställningens absoluta självklarhet, och berättar om bolagets satsningar på såväl utbildningsinitiativ som fordonsladdning och förnybart flygbränsle. Strategiska samarbeten är grunden för allt. Avsnittet är en del av ett betalt samarbete med Society Expo 2026 och platsvarumärket Skellefteå. Stort tack för det!Programledare: Christian von Essen // Läs mer på hejaframtiden.se och stötta podden genom att prenumerera på nyhetsbrevet.

Rekordmatigt Lägersvenskan. Nordin & Anel Avdić om fyra (!) matcher! Bajens unga imponerar, Halmstads unga behövs & Häckens unga (eventuella?) nyckelspelare. Nyheter om Filling, hyllningar av Djurgårdens nyförvärv och att börja bråka redan på försäsongen. Vi stänger Hammarbys läger och öppnar Malmös!Medverkande:Marcus Thapper, Nordin Gerzic, Anel Avdić, Marcus Glaad, Kalle Råstedt, Christoffer Svanemar & Joakim HanäsTuttoSvenskan görs i samarbete med:ATG:Läs om våra senaste tankar gällande spel på: https://www.atg.se/tutto.18 år gäller för spel och stödlinjen.se finns om du upplever minsta problematik med spelande.Tillsammanslag Big 9: https://www.atg.se/tillsammans/lagsida/319314TV4 Play:Vinter-OS är runt hörnet och ni ser ju såklart vinters stora, stora sporthändelse på TV4 Play! Vi har en dundedeal: 69kr för EN månad istället för 249kr/mån. Såklart kan ni se film, serier och en massa annan sport som Serie A och La Liga på abonnemanget. Signa upp här: https://www.tv4play.se/kampanj/tutto eller så anger ni koden TUTTOOS26 när ni köper paketet TV4 Play Sport.Volkswagen: Nya T-Roc kombinerar sportig design, smart teknik och premiumkänsla. Med rymligare kupé och bagageutrymme, ny förarmiljö med 33 cm infotainmentskärm och ambientebelysning som skapar en loungekänsla. Läs mer på Volkswagen.seSociala Medier:Instagram - https://www.instagram.com/tuttosvenskan/X/Twitter - https://x.com/TuttoSvenskanTikTok - https://www.tiktok.com/@tuttosvenskan Hosted on Acast. See acast.com/privacy for more information.

Lägrets första längre intervju blir givetvis med lagkaptenen och skyttedrottningen, som ser fram emot året vi blir ett topplag och den stundande utekvällen i Barcelona. Det blir även prat om deras vänskap, lägret hittills och vinter-OS.

Studio Allsvenskan är sponsrade av Snabbare – det okrångliga spelbolaget!Köp en andel till vårt andelsspel på SnabbTipset hos Snabbare.https://www.snabbare.com/snabbtipset-studioallsvenskan18+ | Stödlinjen.se | Spela AnsvarsfulltÅrets bästa sportdealar är här! TV4 Play och Studio Allsvenskan har ett samarbete där du kan se vinter-OS, Superettan, La Liga och Serie med ett galet vasst erbjudande – för enbart 69 kronor kronor i månaden för tre månader! Nedsatt från 249 kronor i månaden. Gå in på https://www.tv4play.se/kampanj/studioallsvenskan för att ta del av erbjudandet! Dessutom har vi nu även hockeypaketet där du kan se SHL och Hockeyallsvenskan till halva priset hos TV4 Play – men även halva priset på Sport Total-paketet där du får tillgång till ALLT innehåll. Klickan på länken för mer info: https://www.tv4play.se/kampanj/studiohockeyHugo och Tim har tagit sig till Nordin Gerzics penthouse i Marbella för en längre sittning med tv-experten.Vi passar givetvis på och går igenom ALLA lag i Allsvenskan.Vad tror Nordin om just ditt lag? Hur har de sett ut på försäsongen? Hur ser han på värvningarna och försäljningarna som har gjorts? Och vilken spelare ser han mest framemot att se?Otroligt intressant samtal med kanske Sveriges kunnigaste tv-expert.Missa inte när Nordin Gerzic gästar Studio Allsvenskan.Studio Allsvenskan finns även på Patreon, där du får ALLA våra avsnitt reklamfritt direkt efter inspelning. Dessutom får du tillgång till våra exklusiva poddserier där vi släpper avsnitt tisdag till fredag varje vecka. Bli medlem här!Följ Studio Allsvenskan på sociala medier: Twitter!Facebook!Instagram!Youtube! • TikTok! Hosted on Acast. See acast.com/privacy for more information.

Scoutspecial i LägerSvenskan! Mjällbys- och Blåvitts chefsscouter Arvid Franzén & David Vukovic är inne och berättar om hur deras jobb går till, hur dom hamnade där och hur det är att åka bil med Nordin. Davids tid i Blåvitt, relation till GP, hur Arvids roll i Mjällbys guldera sett ut och yngre vs äldre fotbollsarbetare. Dessutom: Nordin på plats igen, Jockes tankar om Blåvitts match samt blandar folk ihop dator och data?Medverkande:Marcus Thapper, Nordin Gerzic, Arvid Franzén, David Vukovic & Joakim HanäsTuttoSvenskan görs i samarbete med:ATG:Läs om våra senaste tankar gällande spel på: https://www.atg.se/tutto.18 år gäller för spel och stödlinjen.se finns om du upplever minsta problematik med spelande.Tillsammanslag Big 9: https://www.atg.se/tillsammans/lagsida/319314TV4 Play:Vinter-OS är runt hörnet och ni ser ju såklart vinters stora, stora sporthändelse på TV4 Play! Vi har en dundedeal: 69kr för EN månad istället för 249kr/mån. Såklart kan ni se film, serier och en massa annan sport som Serie A och La Liga på abonnemanget. Signa upp här: https://www.tv4play.se/kampanj/tutto eller så anger ni koden TUTTOOS26 när ni köper paketet TV4 Play Sport.Volkswagen: Nya T-Roc kombinerar sportig design, smart teknik och premiumkänsla. Med rymligare kupé och bagageutrymme, ny förarmiljö med 33 cm infotainmentskärm och ambientebelysning som skapar en loungekänsla. Läs mer på Volkswagen.seSociala Medier:Instagram - https://www.instagram.com/tuttosvenskan/X/Twitter - https://x.com/TuttoSvenskanTikTok - https://www.tiktok.com/@tuttosvenskan Hosted on Acast. See acast.com/privacy for more information.

Lägersvenskan köttar vidare i full fart. Väderkaos även denna vecka och Nordin på sjuk resa! Scoutinggänget, Gurra Lundgrens kryptiska svar och tröttheten på agentsnack. Svanen med dubbla rapporter, Jocke med gäst i Portugal och så kommer Martin Aghassi in och snackar Stockholmslagen. Dessutom: Vasic klättrar och Jensa Gustafsson vrålarMedverkande:Marcus Thapper, Marcus Glaad, Linus Rosenberg, Martin Aghassi, Christoffer Svanemar, Joakim Hanäs & Nordin GerzicTuttoSvenskan görs i samarbete med:ATG:Läs om våra senaste tankar gällande spel på: https://www.atg.se/tutto.18 år gäller för spel och stödlinjen.se finns om du upplever minsta problematik med spelande.Tillsammanslag Big 9: https://www.atg.se/tillsammans/lagsida/319314TV4 Play:Vinter-OS är runt hörnet och ni ser ju såklart vinters stora, stora sporthändelse på TV4 Play! Vi har en dundedeal: 69kr för EN månad istället för 249kr/mån. Såklart kan ni se film, serier och en massa annan sport som Serie A och La Liga på abonnemanget. Signa upp här: https://www.tv4play.se/kampanj/tutto eller så anger ni koden TUTTOOS26 när ni köper paketet TV4 Play Sport.Volkswagen: Nya T-Roc kombinerar sportig design, smart teknik och premiumkänsla. Med rymligare kupé och bagageutrymme, ny förarmiljö med 33 cm infotainmentskärm och ambientebelysning som skapar en loungekänsla. Läs mer på Volkswagen.seSociala Medier:Instagram - https://www.instagram.com/tuttosvenskan/X/Twitter - https://x.com/TuttoSvenskanTikTok - https://www.tiktok.com/@tuttosvenskan Hosted on Acast. See acast.com/privacy for more information.

Discussion of things literally or figuratively unearthed in the last quarter of 2025 continues. It begins with potpourri then covers tools, Neanderthals, edibles and potables, art, shipwrecks, medical finds, and repatriations. Research: Abdallah, Hanna. “Famous Easter Island statues were created without centralized management.” PLOS. Via EurekAlert. 11/26/2025. https://www.eurekalert.org/news-releases/1106805 Abdallah, Hannah. “Early humans butchered elephants using small tools and made big tools from their bones.” PLOS. Via EurekAlert. 10/8/2025. https://www.eurekalert.org/news-releases/1100481 Abdallah, Hannah. “Researchers uncover clues to mysterious origin of famous Hjortspring boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1108323 Archaeology Magazine. “Medieval Hoard of Silver and Pearls Discovered in Sweden.” https://archaeology.org/news/2025/10/14/medieval-hoard-of-silver-and-pearls-discovered-in-sweden/ Archaeology Magazine. “Possible Trepanation Tool Unearthed in Poland.” 11/13/2025. https://archaeology.org/news/2025/11/13/possible-trepanation-tool-unearthed-in-poland/ Arkeologerna. “Rare 5,000-year-old dog burial unearthed in Sweden.” 12/15/2025. https://news.cision.com/se/arkeologerna/r/rare-5-000-year-old-dog-burial-unearthed-in-sweden,c4282014 Arnold, Paul. “Ancient ochre crayons from Crimea reveal Neanderthals engaged in symbolic behaviors.” Phys.org. 10/30/2025. https://phys.org/news/2025-10-ancient-ochre-crayons-crimea-reveal.html Arnold, Paul. “Dating a North American rock art tradition that lasted 175 generations.” Phys.org. 11/28/2025. https://phys.org/news/2025-11-dating-north-american-art-tradition.html Bassi, Margherita. “A Single Gene Could Have Contributed to Neanderthals’ Extinction, Study Suggests.” Smithsonian. 10/30/2025. https://www.smithsonianmag.com/smart-news/a-neanderthal-gene-variant-related-to-red-blood-cells-may-have-contributed-to-their-extinction-180987586/ Benjamin Pohl, Chewing over the Norman Conquest: the Bayeux Tapestry as monastic mealtime reading, Historical Research, 2025;, htaf029, https://doi.org/10.1093/hisres/htaf029 Benzine, Vittoria. “Decoded Hieroglyphics Reveal Female Ruler of Ancient Maya City.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/foundation-stone-maya-coba-woman-ruler-2704521 Berdugo, Sophie. “Easter Island statues may have 'walked' thanks to 'pendulum dynamics' and with as few as 15 people, study finds.” LiveScience. 10/19/2025. https://www.livescience.com/archaeology/easter-island-statues-may-have-walked-thanks-to-pendulum-dynamics-and-with-as-few-as-15-people-study-finds Billing, Lotte. “Fingerprint of ancient seafarer found on Scandinavia’s oldest plank boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1109361 Brhel, John. “Rats played major role in Easter Island’s deforestation, study reveals.” EurekAlert. 11/17/2025. https://www.eurekalert.org/news-releases/1106361 Caldwell, Elizabeth. “9 more individuals unearthed at Oaklawn could be 1921 Tulsa Race Massacre victims.” Tulsa Public Radio. 11/6/2025. https://www.publicradiotulsa.org/local-regional/2025-11-06/9-more-individuals-unearthed-at-oaklawn-could-be-1921-tulsa-race-massacre-victims Clark, Gaby. “Bayeux Tapestry could have been originally designed as mealtime reading for medieval monks.” Phys.org. 12/15/2025. https://phys.org/news/2025-12-bayeux-tapestry-mealtime-medieval-monks.html#google_vignette Cohen, Alina. “Ancient Olive Oil Processing Complex Unearthed in Tunisia.” Artnet. 11/21/2025. https://news.artnet.com/art-world/ancient-olive-oil-complex-tunisia-2717795 Cohen, Alina. “MFA Boston Restores Ownership of Historic Works by Enslaved Artist.” ArtNet. 10/30/2025. https://news.artnet.com/art-world/mfa-boston-david-drake-jars-restitution-2706594 Fergusson, Rachel. “First DNA evidence of Black Death in Edinburgh discovered on teeth of excavated teenage skeleton.” The Scotsman. 11/5/2025. https://www.scotsman.com/news/first-dna-evidence-black-death-edinburgh-discovered-teeth-excavated-teenage-skeleton-5387741 Folorunso, Caleb et al. “MOWAA Archaeology Project: Enhancing Understanding of Benin City’s Historic Urban Development and Heritage through Pre-Construction Archaeology.” Antiquity (2025): 1–10. Web. Griffith University. “Rare stone tool cache tells story of trade and ingenuity.” 12/2/2025. https://news.griffith.edu.au/2025/12/02/rare-stone-tool-cache-tells-story-of-trade-and-ingenuity/ Han, Yu et al. “The late arrival of domestic cats in China via the Silk Road after 3,500 years of human-leopard cat commensalism.” Cell Genomics, Volume 0, Issue 0, 101099. https://www.cell.com/cell-genomics/fulltext/S2666-979X(25)00355-6 Hashemi, Sara. “A Volcanic Eruption in 1345 May Have Triggered a Chain of Events That Brought the Black Death to Europe.” Smithsonian. 12/8/2025. https://www.smithsonianmag.com/smart-news/a-volcanic-eruption-in-1345-may-have-triggered-a-chain-of-events-taht-brought-the-black-death-to-europe-180987803/ Hjortkjær, Simon Thinggaard. “Mysterious signs on Teotihuacan murals may reveal an early form of Uto-Aztecan language.” PhysOrg. 10/6/2025. https://phys.org/news/2025-10-mysterious-teotihuacan-murals-reveal-early.html Institut Pasteur. “Study suggests two unsuspected pathogens struck Napoleon's army during the retreat from Russia in 1812.” Via EurekAlert. 10/24/2025. https://www.eurekalert.org/news-releases/1102613 Jones, Sam. “Shells found in Spain could be among oldest known musical instruments.” The Guardian. 12/2/2025. https://www.theguardian.com/science/2025/dec/02/neolithic-conch-like-shell-spain-catalonia-discovery-musical-instruments Kasal, Krystal. “Pahon Cave provides a look into 5,000 years of surprisingly stable Stone Age tool use.” Phys.org. 12/16/2025. https://phys.org/news/2025-12-pahon-cave-years-stable-stone.html Kristiansen, Nina. “Eight pages bound in furry seal skin may be Norway's oldest book.” Science Norway. 11/3/2025. https://www.sciencenorway.no/cultural-history-culture-history/eight-pages-bound-in-furry-seal-skin-may-be-norways-oldest-book/2571496 Kuta, Sarah. “109-Year-Old Messages in a Bottle Written by Soldiers Heading to Fight in World War I Discovered on Australian Beach.” Smithsonian. 11/6/2025. https://www.smithsonianmag.com/smart-news/109-year-old-messages-in-a-bottle-written-by-soldiers-heading-to-fight-in-world-war-i-discovered-on-australian-beach-180987649/ Kuta, Sarah. “A Storm Battered Western Alaska, Scattering Thousands of Indigenous Artifacts Across the Sand.” Smithsonian. 10/31/2025. https://www.smithsonianmag.com/smart-news/a-storm-battered-western-alaska-scattering-thousands-of-indigenous-artifacts-across-the-sand-180987606/ Kuta, Sarah. “Archaeologists Unearth More Than 100 Projectiles From an Iconic Battlefield in Scotland.” Smithsonian. 11/5/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-more-than-100-projectiles-from-an-iconic-battlefield-in-scotland-180987641/ Kuta, Sarah. “Hundreds of Mysterious Victorian-Era Shoes Are Washing Up on a Beach in Wales. Nobody Knows Where They Came From.” Smithsonian. 1/5/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-mysterious-victorian-era-shoes-are-washing-up-on-a-beach-in-wales-nobody-knows-where-they-came-from-180987943/ Lawson-Tancred, Jo. “Golden ‘Tudor Heart’ Necklace Sheds New Light on Henry VIII’s First Marriage.” Artnet. 10/14/2025. https://news.artnet.com/art-world/tudor-heart-pendant-british-museum-fundraiser-2699544 Lawson-Tancred, Jo. “Long-Overlooked Black Veteran Identified in Rare 19th-Century Portrait.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/black-veteran-thomas-phillips-portrait-identified-2704721 Lipo CP, Hunt TL, Pakarati G, Pingel T, Simmons N, Heard K, et al. (2025) Megalithic statue (moai) production on Rapa Nui (Easter Island, Chile). PLoS One 20(11): e0336251. https://doi.org/10.1371/journal.pone.0336251 Lipo, Carl P. and Terry L. Hunt. “The walking moai hypothesis: Archaeological evidence, experimental validation, and response to critics.” Journal of Archaeological Science. Volume 183, November 2025, 106383. https://www.sciencedirect.com/science/article/abs/pii/S0305440325002328 Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” Antiquity. Via PhysOrg. 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lynley A. Wallis et al, An exceptional assemblage of archaeological plant fibres from Windmill Way, southeast Cape York Peninsula, Australian Archaeology (2025). DOI: 10.1080/03122417.2025.2574127 Lyon, Devyn. “Oaklawn Cemetery excavation brings investigators closer to identifying Tulsa Race Massacre victims.” Fox 23. 11/6/2025. https://www.fox23.com/news/oaklawn-cemetery-excavation-brings-investigators-closer-to-identifying-tulsa-race-massacre-victims/article_67c3a6b7-2acc-44cb-93ce-3d3d0c288eca.html Marquard, Bryan. “Bob Shumway, last known survivor of the deadly Cocoanut Grove nightclub fire, dies at 101.” 11/12/2025. https://www.bostonglobe.com/2025/11/12/metro/bob-shumway-101-dies-was-last-known-cocoanut-grove-fire-survivor/?event=event12 Marta Osypińska et al, A centurion's monkey? Companion animals for the social elite in an Egyptian port on the fringes of the Roman Empire in the 1st and 2nd c. CE, Journal of Roman Archaeology (2025). DOI: 10.1017/s1047759425100445 Merrington, Andrew. “Extensive dog diversity millennia before modern breeding practices.” University of Exeter. 11/13/2025. https://news.exeter.ac.uk/faculty-of-humanities-arts-and-social-sciences/archaeology-and-history/extensive-dog-diversity-millennia-before-modern-breeding-practices/ Morris, Steven. “Linguists start compiling first ever complete dictionary of ancient Celtic.” The Guardian. 12/8/2025. https://www.theguardian.com/science/2025/dec/08/linguists-start-compiling-first-ever-complete-dictionary-of-ancient-celtic Museum of Fine Arts, Boston. “Museum of Fine Arts, Boston, Resolves Ownership of Works by Enslaved Artist David Drake.” 10/29/2025. https://www.mfa.org/press-release/david-drake-ownership-resolution Narcity. “Niagara has a 107-year-old shipwreck lodged above the Falls and it just moved.” https://www.narcity.com/niagara-falls-shipwreck-iron-scow-moved-closer-to-the-falls Newcomb, Tim. “A 76-Year-Old Man Went On a Hike—and Stumbled Upon a 1,500-Year Old Trap.” Popular Mechanics. 11/21/2025. https://www.popularmechanics.com/science/archaeology/a69441460/reindeer-trap/ Nordin, Gunilla. “Ancient wolves on remote Baltic Sea island reveal link to prehistoric humans.” Stockholm University. Via EurekAlert. 11/24/2025. https://www.eurekalert.org/news-releases/1106807 Oster, Sandee. “DNA confirms modern Bo people are descendants of ancient Hanging Coffin culture.” Phys.org. 12/6/2025. https://phys.org/news/2025-12-dna-modern-bo-people-descendants.html Oster, Sandee. “Rare disease possibly identified in 12th century child's skeletal remains.” PhysOrg. 10/10/2025. https://phys.org/news/2025-10-rare-disease-possibly-12th-century.html Osuh, Chris and Geneva Abdul. “Lost grave of daughter of Black abolitionist Olaudah Equiano found by A-level student.” The Guardian. 11/1/2025. https://www.theguardian.com/uk-news/2025/nov/01/lost-grave-daughter-black-abolitionist-olaudah-equiano-found-by-a-level-student Silvia Albizuri et al, The oldest mule in the western Mediterranean. The case of the Early Iron Age in Hort d'en Grimau (Penedès, Barcelona, Spain), Journal of Archaeological Science: Reports (2026). DOI: 10.1016/j.jasrep.2025.105506 Skok, Phoebe. “Ancient shipwrecks rewrite the story of Iron Age trade.” PhysOrg. 10/14/2025. https://phys.org/news/2025-10-ancient-shipwrecks-rewrite-story-iron.html The History Blog. “600-year-old Joseon ship recovered from seabed.” 11/15/2025. https://www.thehistoryblog.com/archives/74652 The History Blog. “Ancient pleasure barge found off Alexandria coast.” 12/9/2025. https://www.thehistoryblog.com/archives/74860 The History Blog. “Charred Byzantine bread loves stamped with Christian imagery found in Turkey.” 10/13/2025. https://www.thehistoryblog.com/archives/74352 The History Blog. “Early medieval silver treasure found in Stockholm.” 10/12/2025. https://www.thehistoryblog.com/archives/74343 The History Blog. “Roman amphora with sardines found in Switzerland.” 12/15/2025. https://www.thehistoryblog.com/archives/74904 The Straits Times. “Wreck of ancient Malay vessel discovered on Pulau Melaka.” 10/31/2025. https://www.straitstimes.com/asia/se-asia/wreck-of-ancient-malay-vessel-discovered-on-pulau-melaka Thompson, Sarah. “The forgotten daughter: Eliza Monroe Hay’s story revealed in her last letters.” W&M News. 9/30/2025. https://news.wm.edu/2025/09/30/the-forgotten-daughter-eliza-monroes-story-revealed-in-her-last-letters/ Tuhkuri, Jukka. “Why Did Endurance Sink?” Polar Record 61 (2025): e23. Web. https://www.cambridge.org/core/journals/polar-record/article/why-did-endurance-sink/6CC2C2D56087035A94DEB50930B81980 Universitat de Valencia. “The victims of the Pompeii eruption wore heavy wool cloaks and tunics, suggesting different environmental conditions in summer.” 12/3/2025. https://www.uv.es/uvweb/uv-news/en/news/victims-pompeii-eruption-wore-heavy-wool-cloaks-tunics-suggesting-different-environmental-conditions-summer-1285973304159/Novetat.html?id=1286464337848&plantilla=UV_Noticies/Page/TPGDetaillNews University of Glasgow. “Archaeologists recover hundreds of Jacobite projectiles in unexplored area of Culloden.” 10/30/2025. https://www.gla.ac.uk/news/headline_1222736_en.html University of Vienna. “Neanderthal DNA reveals ancient long-distance migrations.” 10/29/2025. https://www.univie.ac.at/en/news/detail/neanderthal-dna-reveals-ancient-long-distance-migrations Zhou, H., Tao, L., Zhao, Y. et al. Exploration of hanging coffin customs and the bo people in China through comparative genomics. Nat Commun 16, 10230 (2025). https://doi.org/10.1038/s41467-025-65264-3 Zinin, Andrew. “Ancient humans mastered fire-making 400,000 years ago, study shows.” Phys.org. 10/10/2025. https://phys.org/news/2025-12-ancient-humans-mastered-years.html See omnystudio.com/listener for privacy information.

The show's coverage of things literally or figuratively unearthed in the last quarter of 2025 begins with updates, books and letters, animals, and just one exhumation. Research: Abdallah, Hanna. “Famous Easter Island statues were created without centralized management.” PLOS. Via EurekAlert. 11/26/2025. https://www.eurekalert.org/news-releases/1106805 Abdallah, Hannah. “Early humans butchered elephants using small tools and made big tools from their bones.” PLOS. Via EurekAlert. 10/8/2025. https://www.eurekalert.org/news-releases/1100481 Abdallah, Hannah. “Researchers uncover clues to mysterious origin of famous Hjortspring boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1108323 Archaeology Magazine. “Medieval Hoard of Silver and Pearls Discovered in Sweden.” https://archaeology.org/news/2025/10/14/medieval-hoard-of-silver-and-pearls-discovered-in-sweden/ Archaeology Magazine. “Possible Trepanation Tool Unearthed in Poland.” 11/13/2025. https://archaeology.org/news/2025/11/13/possible-trepanation-tool-unearthed-in-poland/ “Rare 5,000-year-old dog burial unearthed in Sweden.” 12/15/2025. https://news.cision.com/se/arkeologerna/r/rare-5-000-year-old-dog-burial-unearthed-in-sweden,c4282014 Arnold, Paul. “Ancient ochre crayons from Crimea reveal Neanderthals engaged in symbolic behaviors.” Phys.org. 10/30/2025. https://phys.org/news/2025-10-ancient-ochre-crayons-crimea-reveal.html Arnold, Paul. “Dating a North American rock art tradition that lasted 175 generations.” Phys.org. 11/28/2025. https://phys.org/news/2025-11-dating-north-american-art-tradition.html Bassi, Margherita. “A Single Gene Could Have Contributed to Neanderthals’ Extinction, Study Suggests.” Smithsonian. 10/30/2025. https://www.smithsonianmag.com/smart-news/a-neanderthal-gene-variant-related-to-red-blood-cells-may-have-contributed-to-their-extinction-180987586/ Benjamin Pohl, Chewing over the Norman Conquest: the Bayeux Tapestry as monastic mealtime reading, Historical Research, 2025;, htaf029, https://doi.org/10.1093/hisres/htaf029 Benzine, Vittoria. “Decoded Hieroglyphics Reveal Female Ruler of Ancient Maya City.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/foundation-stone-maya-coba-woman-ruler-2704521 Berdugo, Sophie. “Easter Island statues may have 'walked' thanks to 'pendulum dynamics' and with as few as 15 people, study finds.” LiveScience. 10/19/2025. https://www.livescience.com/archaeology/easter-island-statues-may-have-walked-thanks-to-pendulum-dynamics-and-with-as-few-as-15-people-study-finds Billing, Lotte. “Fingerprint of ancient seafarer found on Scandinavia’s oldest plank boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1109361 Brhel, John. “Rats played major role in Easter Island’s deforestation, study reveals.” EurekAlert. 11/17/2025. https://www.eurekalert.org/news-releases/1106361 Caldwell, Elizabeth. “9 more individuals unearthed at Oaklawn could be 1921 Tulsa Race Massacre victims.” Tulsa Public Radio. 11/6/2025. https://www.publicradiotulsa.org/local-regional/2025-11-06/9-more-individuals-unearthed-at-oaklawn-could-be-1921-tulsa-race-massacre-victims Clark, Gaby. “Bayeux Tapestry could have been originally designed as mealtime reading for medieval monks.” Phys.org. 12/15/2025. https://phys.org/news/2025-12-bayeux-tapestry-mealtime-medieval-monks.html#google_vignette Cohen, Alina. “Ancient Olive Oil Processing Complex Unearthed in Tunisia.” Artnet. 11/21/2025. https://news.artnet.com/art-world/ancient-olive-oil-complex-tunisia-2717795 Cohen, Alina. “MFA Boston Restores Ownership of Historic Works by Enslaved Artist.” ArtNet. 10/30/2025. https://news.artnet.com/art-world/mfa-boston-david-drake-jars-restitution-2706594 Fergusson, Rachel. “First DNA evidence of Black Death in Edinburgh discovered on teeth of excavated teenage skeleton.” The Scotsman. 11/5/2025. https://www.scotsman.com/news/first-dna-evidence-black-death-edinburgh-discovered-teeth-excavated-teenage-skeleton-5387741 Folorunso, Caleb et al. “MOWAA Archaeology Project: Enhancing Understanding of Benin City’s Historic Urban Development and Heritage through Pre-Construction Archaeology.” Antiquity (2025): 1–10. Web. Griffith University. “Rare stone tool cache tells story of trade and ingenuity.” 12/2/2025. https://news.griffith.edu.au/2025/12/02/rare-stone-tool-cache-tells-story-of-trade-and-ingenuity/ Han, Yu et al. “The late arrival of domestic cats in China via the Silk Road after 3,500 years of human-leopard cat commensalism.” Cell Genomics, Volume 0, Issue 0, 101099. https://www.cell.com/cell-genomics/fulltext/S2666-979X(25)00355-6 Hashemi, Sara. “A Volcanic Eruption in 1345 May Have Triggered a Chain of Events That Brought the Black Death to Europe.” Smithsonian. 12/8/2025. https://www.smithsonianmag.com/smart-news/a-volcanic-eruption-in-1345-may-have-triggered-a-chain-of-events-taht-brought-the-black-death-to-europe-180987803/ Hjortkjær, Simon Thinggaard. “Mysterious signs on Teotihuacan murals may reveal an early form of Uto-Aztecan language.” PhysOrg. 10/6/2025. https://phys.org/news/2025-10-mysterious-teotihuacan-murals-reveal-early.html Institut Pasteur. “Study suggests two unsuspected pathogens struck Napoleon's army during the retreat from Russia in 1812.” Via EurekAlert. 10/24/2025. https://www.eurekalert.org/news-releases/1102613 Jones, Sam. “Shells found in Spain could be among oldest known musical instruments.” The Guardian. 12/2/2025. https://www.theguardian.com/science/2025/dec/02/neolithic-conch-like-shell-spain-catalonia-discovery-musical-instruments Kasal, Krystal. “Pahon Cave provides a look into 5,000 years of surprisingly stable Stone Age tool use.” Phys.org. 12/16/2025. https://phys.org/news/2025-12-pahon-cave-years-stable-stone.html Kristiansen, Nina. “Eight pages bound in furry seal skin may be Norway's oldest book.” Science Norway. 11/3/2025. https://www.sciencenorway.no/cultural-history-culture-history/eight-pages-bound-in-furry-seal-skin-may-be-norways-oldest-book/2571496 Kuta, Sarah. “109-Year-Old Messages in a Bottle Written by Soldiers Heading to Fight in World War I Discovered on Australian Beach.” Smithsonian. 11/6/2025. https://www.smithsonianmag.com/smart-news/109-year-old-messages-in-a-bottle-written-by-soldiers-heading-to-fight-in-world-war-i-discovered-on-australian-beach-180987649/ Kuta, Sarah. “A Storm Battered Western Alaska, Scattering Thousands of Indigenous Artifacts Across the Sand.” Smithsonian. 10/31/2025. https://www.smithsonianmag.com/smart-news/a-storm-battered-western-alaska-scattering-thousands-of-indigenous-artifacts-across-the-sand-180987606/ Kuta, Sarah. “Archaeologists Unearth More Than 100 Projectiles From an Iconic Battlefield in Scotland.” Smithsonian. 11/5/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-more-than-100-projectiles-from-an-iconic-battlefield-in-scotland-180987641/ Kuta, Sarah. “Hundreds of Mysterious Victorian-Era Shoes Are Washing Up on a Beach in Wales. Nobody Knows Where They Came From.” Smithsonian. 1/5/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-mysterious-victorian-era-shoes-are-washing-up-on-a-beach-in-wales-nobody-knows-where-they-came-from-180987943/ Lawson-Tancred, Jo. “Golden ‘Tudor Heart’ Necklace Sheds New Light on Henry VIII’s First Marriage.” Artnet. 10/14/2025. https://news.artnet.com/art-world/tudor-heart-pendant-british-museum-fundraiser-2699544 Lawson-Tancred, Jo. “Long-Overlooked Black Veteran Identified in Rare 19th-Century Portrait.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/black-veteran-thomas-phillips-portrait-identified-2704721 Lipo CP, Hunt TL, Pakarati G, Pingel T, Simmons N, Heard K, et al. (2025) Megalithic statue (moai) production on Rapa Nui (Easter Island, Chile). PLoS One 20(11): e0336251. https://doi.org/10.1371/journal.pone.0336251 Lipo, Carl P. and Terry L. Hunt. “The walking moai hypothesis: Archaeological evidence, experimental validation, and response to critics.” Journal of Archaeological Science. Volume 183, November 2025, 106383. https://www.sciencedirect.com/science/article/abs/pii/S0305440325002328 Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” Antiquity. Via PhysOrg. 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lynley A. Wallis et al, An exceptional assemblage of archaeological plant fibres from Windmill Way, southeast Cape York Peninsula, Australian Archaeology (2025). DOI: 10.1080/03122417.2025.2574127 Lyon, Devyn. “Oaklawn Cemetery excavation brings investigators closer to identifying Tulsa Race Massacre victims.” Fox 23. 11/6/2025. https://www.fox23.com/news/oaklawn-cemetery-excavation-brings-investigators-closer-to-identifying-tulsa-race-massacre-victims/article_67c3a6b7-2acc-44cb-93ce-3d3d0c288eca.html Marquard, Bryan. “Bob Shumway, last known survivor of the deadly Cocoanut Grove nightclub fire, dies at 101.” 11/12/2025. https://www.bostonglobe.com/2025/11/12/metro/bob-shumway-101-dies-was-last-known-cocoanut-grove-fire-survivor/?event=event12 Marta Osypińska et al, A centurion's monkey? Companion animals for the social elite in an Egyptian port on the fringes of the Roman Empire in the 1st and 2nd c. CE, Journal of Roman Archaeology (2025). DOI: 10.1017/s1047759425100445 Merrington, Andrew. “Extensive dog diversity millennia before modern breeding practices.” University of Exeter. 11/13/2025. https://news.exeter.ac.uk/faculty-of-humanities-arts-and-social-sciences/archaeology-and-history/extensive-dog-diversity-millennia-before-modern-breeding-practices/ Morris, Steven. “Linguists start compiling first ever complete dictionary of ancient Celtic.” The Guardian. 12/8/2025. https://www.theguardian.com/science/2025/dec/08/linguists-start-compiling-first-ever-complete-dictionary-of-ancient-celtic Museum of Fine Arts, Boston. “Museum of Fine Arts, Boston, Resolves Ownership of Works by Enslaved Artist David Drake.” 10/29/2025. https://www.mfa.org/press-release/david-drake-ownership-resolution “Niagara has a 107-year-old shipwreck lodged above the Falls and it just moved.” https://www.narcity.com/niagara-falls-shipwreck-iron-scow-moved-closer-to-the-falls Newcomb, Tim. “A 76-Year-Old Man Went On a Hike—and Stumbled Upon a 1,500-Year Old Trap.” Popular Mechanics. 11/21/2025. https://www.popularmechanics.com/science/archaeology/a69441460/reindeer-trap/ Nordin, Gunilla. “Ancient wolves on remote Baltic Sea island reveal link to prehistoric humans.” Stockholm University. Via EurekAlert. 11/24/2025. https://www.eurekalert.org/news-releases/1106807 Oster, Sandee. “DNA confirms modern Bo people are descendants of ancient Hanging Coffin culture.” Phys.org. 12/6/2025. https://phys.org/news/2025-12-dna-modern-bo-people-descendants.html Oster, Sandee. “Rare disease possibly identified in 12th century child's skeletal remains.” PhysOrg. 10/10/2025. https://phys.org/news/2025-10-rare-disease-possibly-12th-century.html Osuh, Chris and Geneva Abdul. “Lost grave of daughter of Black abolitionist Olaudah Equiano found by A-level student.” The Guardian. 11/1/2025. https://www.theguardian.com/uk-news/2025/nov/01/lost-grave-daughter-black-abolitionist-olaudah-equiano-found-by-a-level-student Silvia Albizuri et al, The oldest mule in the western Mediterranean. The case of the Early Iron Age in Hort d'en Grimau (Penedès, Barcelona, Spain), Journal of Archaeological Science: Reports (2026). DOI: 10.1016/j.jasrep.2025.105506 Skok, Phoebe. “Ancient shipwrecks rewrite the story of Iron Age trade.” PhysOrg. 10/14/2025. https://phys.org/news/2025-10-ancient-shipwrecks-rewrite-story-iron.html The History Blog. “600-year-old Joseon ship recovered from seabed.” 11/15/2025. https://www.thehistoryblog.com/archives/74652 The History Blog. “Ancient pleasure barge found off Alexandria coast.” 12/9/2025. https://www.thehistoryblog.com/archives/74860 The History Blog. “Charred Byzantine bread loves stamped with Christian imagery found in Turkey.” 10/13/2025. https://www.thehistoryblog.com/archives/74352 The History Blog. “Early medieval silver treasure found in Stockholm.” 10/12/2025. https://www.thehistoryblog.com/archives/74343 The History Blog. “Roman amphora with sardines found in Switzerland.” 12/15/2025. https://www.thehistoryblog.com/archives/74904 The Straits Times. “Wreck of ancient Malay vessel discovered on Pulau Melaka.” 10/31/2025. https://www.straitstimes.com/asia/se-asia/wreck-of-ancient-malay-vessel-discovered-on-pulau-melaka Thompson, Sarah. “The forgotten daughter: Eliza Monroe Hay’s story revealed in her last letters.” W&M News. 9/30/2025. https://news.wm.edu/2025/09/30/the-forgotten-daughter-eliza-monroes-story-revealed-in-her-last-letters/ Tuhkuri, Jukka. “Why Did Endurance Sink?” Polar Record 61 (2025): e23. Web. https://www.cambridge.org/core/journals/polar-record/article/why-did-endurance-sink/6CC2C2D56087035A94DEB50930B81980 Universitat de Valencia. “The victims of the Pompeii eruption wore heavy wool cloaks and tunics, suggesting different environmental conditions in summer.” 12/3/2025. https://www.uv.es/uvweb/uv-news/en/news/victims-pompeii-eruption-wore-heavy-wool-cloaks-tunics-suggesting-different-environmental-conditions-summer-1285973304159/Novetat.html?id=1286464337848&plantilla=UV_Noticies/Page/TPGDetaillNews University of Glasgow. “Archaeologists recover hundreds of Jacobite projectiles in unexplored area of Culloden.” 10/30/2025. https://www.gla.ac.uk/news/headline_1222736_en.html University of Vienna. “Neanderthal DNA reveals ancient long-distance migrations.” 10/29/2025. https://www.univie.ac.at/en/news/detail/neanderthal-dna-reveals-ancient-long-distance-migrations Zhou, H., Tao, L., Zhao, Y. et al. Exploration of hanging coffin customs and the bo people in China through comparative genomics. Nat Commun 16, 10230 (2025). https://doi.org/10.1038/s41467-025-65264-3 Zinin, Andrew. “Ancient humans mastered fire-making 400,000 years ago, study shows.” Phys.org. 10/10/2025. https://phys.org/news/2025-12-ancient-humans-mastered-years.html See omnystudio.com/listener for privacy information.

lGuest: Elin Margareta Nordin IG: @ElinMargargaretaNordin Follow/Contact:- IMDb Mini Biogrophy. Here's a punchy draft of short episode notes that highlight the global intrigue, Elin's return, and your podcast's Top 40 status:---

På onsdag är det dags för Nordindagen på Solvalla och inför det bjuder vi in Gösta Nordins barnbarn, Roger Nordin, till podden. Roger berättar såväl om släkten som det egna engagemanget i travsporten.   Innehåll: 03.16 Roger Nordin jobbar med trav, inte radio. 06.19 Är Roger den yngste travaktive Nordinaren? 14.26 Nordindagen på Solvalla – en speciell dag i vår historia 20.12 VOV - Så kommer man med i Prix d'Amerique 23.45 Veckans Travrubriker: Biljettsläpp, Fame and Glory, årets Nordin-stipendiat, Nästa B-lopp. 31.52 Örjan-gate 37.17 Lackes luringar till V85 på Åbytravet   Solvalla Podcast presenteras av Stall Courant   Gäster: Roger Nordin och Lacke    Programledare: Markus Myron och Ola Lernå

Helgen firas in så in i! Carina Berg & Roger Nordin gästar och det blir bråk om vad som egentligen är bäst; julmust eller glögg? Det blir också snack om tant-intressen, något som både Carina och Martina vurmar för, men hur bra är det egentligen för dejtinglivet?

Annemieke Bosman praat met regisseur Nordin Lasfar over zijn film Mohammed & Paul: Once Upon a Time in Tangier, die in première gaat op documentairefestival IDFA in Amsterdam. Mohammed & Paul: Once Upon a Time in Tangier biedt een onorthodox portret van Mohammed Mrabet, de enige auteur die niet kan lezen of schrijven. De documentaire volgt zijn bijzondere vriendschap met schrijver Paul Bowles, schetst een kritisch beeld van de Amerikaanse kunstenaarskolonie in Tanger en verkent het grensgebied tussen het imaginaire en het reële. Fragmenten van Mrabets verhalen, opgenomen op tientallen cassettebandjes, worden aangevuld met magisch-realistische AI-beelden: een gigantische vis, een meloen die een paleis herbergt en andere poëtische visuele scènes.       Opgegroeid in Nederland als kind van Marokkaanse ouders, raakte regisseur Nordin Lasfar geïnspireerd door de schrijver Paul Bowles, die hem kennis liet maken met de literatuur en verhalen van Marokko. In de jaren '60 en '70 was Tanger een levendig toevluchtsoord voor westerse kunstenaars en schrijvers van de beatgeneratie. Midden in dit artistieke landschap stond Mohammed Mrabet, een jonge visserszoon en meesterverteller uit de Marokkaanse mondelinge traditie. Zijn verhalen kregen wereldwijd bekendheid toen Bowles ze opschreef, wat leidde tot een innige maar complexe vriendschap tussen de twee mannen, gevormd in een tijd van artistieke vrijheid, sociale ongelijkheid en verborgen taboes. Nu, op hoge leeftijd, kijkt Mrabet terug op die jaren en op zijn unieke manier van verhalen vertellen. Lasfar volgt hem via archiefbeelden, interviews en sfeervolle straatbeelden van Tanger en onderzoekt de balans tussen Mrabets stem en die van de schrijver. Tegelijkertijd stelt de film een fundamentele vraag: wie is de eigenaar als het alleen gehoord wordt via de stem van een ander?

Avsnitt 294. Årets Augustprisnomineringar väckte mindre, eller snarare ingen, kritik jämfört med förra årets listor. Betyder det att 2025 blir året då Augustprisvinnarna återigen blir de efterlängtade storsäljarna i julhandeln? Under ett par år har bokdistributören Speed, med kunder som Bonniers, Norstedts och Pocketgrossisten, haft svårt att få ut förlagens böcker i tid. Till slut krävde kunderna en snabb förändring. Svaret från Speed blev att platschefen i Rosersberganläggningen sparkades. Än så länge är det ett rykte, ett kvalificerat rykte – Spotify lanserar e-böcker i Sverige och Tyskland nästa år. Vi minns Sveriges första moderna litterära agent, Bengt Nordin, och tecknar hans betydelse för den moderna svenska bokbranschen. På årets Frankfurtmässa gick Bonniers högste chef i Tyskland till en mycket vältaligt frontalattack mot de stora engelskspråkiga förlagens aggressiva försäljning i Europa.   00 26         Manegen är krattad för Augustpriset. 05 48         Speed tvingas sparka platschefen i Stockholm 08 36         Spotify satsar på e-böcker 11 22         Minnesord till Bengt Nordin 20 27         En avslutande rapport från Frankfurts Bokmässa

Malmö-tungt där vi avhandlar Rydströms exit och tajmingen i beslutet. Josip drömmer och spekulerar i ersättare och Nordin sätter frågetecken kring strukturen. Gurra Lundgren om ”det svåra andra året” och inför helgens viktiga match mot AIK! Vi firar också Per Engströms pension - trevlig helg!Braun:Braun ger dig chansen att vinna 2 biljetter till Champions League-finalen, flyg tur och retur och två nätters vistelse på ett 4-stjärnigt hotell. Köp utvalda styling- eller rakningsprodukter från Braun på Apotea för att vara med och tävla. Du får även upp till 25% på utvalda produkter!Tävla här: https://www.apotea.se/braun-gillette-champions-leaugeATG:Läs om våra senaste tankar gällande spel på: https://www.atg.se/tutto.18 år gäller för spel och stödlinjen.se finns om du upplever minsta problematik med spelande.Tillsammanslag Big 9: https://www.atg.se/tillsammans/lagsida/319314O'Learys:O'Learys har tagit sina burgare till nästa nivå – och med det nya saftiga köttet och uppgraderade brödet levererar de wow-känsla i varje tugga! Perfekt att njuta av medan du följer ditt favoritlag på storbildsskärmarna oavsett vart i Sverige du befinner dig.På O'Learys visas alltid Allsvenskan, Premier League, Champions League och massor med annan sport, som i kombination med riktigt bra käk, aktiviteter som bowling och shuffleboard gör varje besök på O'Learys till mer än bara en middag – det blir en hel upplevelse!

Practicing Naturopathic Physician and Psychotherapist, Dr. Anna Nordin, is back to discuss ways for those who have had an abortion to find effective ways towards healing.

Jim and Joy welcome practicing Naturopathic Physician and Psychotherapist, Dr. Anna Nordin, to the show to speak about effective paths to healing after an abortion.

En entrevista con Pamela Cerdeira, para MVS Noticias, el Dr. Yannick Nordin, director médico de la Fundación Michou y Mau, mencionó por qué la menor de dos años protegida por su abuela de la explosión en Iztapalapa, es trasladada a Texas.See omnystudio.com/listener for privacy information.

Send us a textBecome someone who follows through! In this conversation, we're diving into the science of behavior change, why discipline isn't really the problem, how to prototype habits before you commit, and what midlife women can do to adapt routines when hormones, sleep, and energy start to shift. If you've ever felt stuck, inconsistent, or frustrated that you “know what to do but just don't do it,” this episode is going to give you tools you can use today.Follow Karin Nordin, PhD:Instagram Future Self Map Mini CourseFOLLOW ALONG with Move Daily Fitness!Follow on InstagramFollow on FacebookFollow on PinterestIndemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own riskShop Legion Supplements and use discount code: MoveDailyThis is an affiliate link. The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

Welcome to Season 5 of The Running Explained Podcast! IT'S BAAAAAAAACK! What does it really take to change our habits, stay consistent, and build a mindset that supports our goals? In this episode, Dr. Karin Nordin, owner of Body Brain Alliance, joins Coach Elisabeth to break down the psychology of behavior change, motivation, and consistency, particularly in the context of running and exercise. They dive into how our brains resist change, why goal setting matters, and the role of self-perception in shaping our actions. You'll learn actionable strategies for habit formation, how to overcome decision fatigue, and why self-judgment is often a result of unrealistic expectations. Whether you're struggling to stay motivated, trying to unlearn bad habits, or looking for ways to reinforce good ones, this conversation is packed with insights that will help you! Why You Should Listen: If you've ever struggled with consistency in your running, fitness, or life in general, this episode is a must-listen. Dr. Karin Nordin provides science-backed, actionable strategies to help you build habits that stick, understand your motivation, and develop a mindset that supports long-term success. Whether you're navigating ADHD, dealing with decision fatigue, or simply trying to improve your self-discipline, this conversation will give you the tools and insights you need to create lasting change. Meet Dr. Karin Nordin, PhD – a behavior change expert and founder of Body Brain Alliance, where she teaches evidence-based, compassion-first techniques to help people create lasting change. With a PhD in Health Communication and a background in psychological sciences, Karin transforms personal development into an engaging, science-backed journey. Follow her on Instagram @karinnordinphd and explore her coaching and courses at bodybrainalliance.com. Elisabeth Scott is a running coach, educator, and the founder of Running Explained, where she helps runners train smarter, run stronger, and enjoy the process. After getting sober at 29, she laced up her running shoes with the goal of finishing a 5K—and never looked back. Since then, she's gone on to complete multiple races, including marathons with a Boston Qualifying time, all while deepening her expertise in endurance training. With a science-based approach, Coach Elisabeth is passionate about making complex running concepts accessible and actionable for runners of all levels. Her coaching philosophy centers on building a strong aerobic base, improving running efficiency, and developing a whole-human approach to training that prioritizes consistency, injury prevention, and sustainable progress. Through Running Explained, Elisabeth offers training plans, online courses, and 1:1 coaching designed to help runners achieve their goals while avoiding the common pitfalls of overtraining, underfueling, and burnout. Whether you're training for your first half marathon or chasing a new PR, her guidance will help you train smarter, race stronger, and love the journey.

Welcome to the weekly podcast of Bethel Family Worship Center. To learn more, visit our website at http://bfwc.net or download the BFWC App (https://www.bfwc.net/mobile-app). To support this ministry and help us continue to reach people all around the world, click here: https://www.elexiogiving.com/App/Giving/bfwc

Welcome to the weekly podcast of Bethel Family Worship Center. To learn more, visit our website at http://bfwc.net or download the BFWC App (https://www.bfwc.net/mobile-app). To support this ministry and help us continue to reach people all around the world, click here: https://www.elexiogiving.com/App/Giving/bfwc

-Our Guest: Elin Margareta Nordin IG: @ElinMargargaretaNordin - Follow/Contact: E-MN Productions Co: https://elinmnordin.wixsite.com/emnordinproductions --Elin-Margareta Nordin was born on October 22, 1986, in Eskilstuna, Södermands län, Sweden. She started to act in Theater, Commercials, and TV still in her teens. After a year studying at Santa Monica College, Los Angeles, Elin-Margareta returned back home to Sweden and continued to act but never forgot about Hollywood and still visits and is planning to move back. -- Elin-Margareta has continued to act, perform, edit and directed films, series, and theater. Between 2010- present she lived and worked in London, UK. She has worked on Call The Midwives, Holby City, Angels of Brick Lane, The Ritual, Me, Myself and I, Toy Box Killers and many other films, theater and series. When not acting and directing, Elin-Margareta runs the podcast The Untitled Show by E-MN, where she talks about cold cases, ghosts and the unknown. It's released on Soundcloud and Spotify. Recently Elin-Margareta started to model clothes for Spanish designer Saretha Moda.- IMDb Mini Biogrophy. --Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse : https://www.youtube.com/professorsoramusic ** OneMicNite Theme Song , "Chance" & Background Songs "Kanye" , "Straight Vibing" Host: --Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis —Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms. . ** Support Us Now: Give "Stars" on Facebook ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com ****Please Support this Podcast: PayPal/ Zell Pay: MarcosStarActor@gmail.com Venmo @ Marcoso-Luis-1 CashApp : $MarcosLuis1 Please Visit: The AzulesEn Online store to find Products that Compliment your Lifestyle: Link : https://azulesen.myshopify.com/products/onemicnite-signature-logo-unisex-talk-live-pod-tee --- Support this podcast: https://podcasters.spotify.com/pod/show/onemicnite/support

The multi-talented Sweden born/raised Elin-Margareta Nordin talks about her amazing career as an actress, editor, filmmaker, and founder of EM Nordin Productions plus as host of the horror podcast “The Untitled Podcast by E-MN”! Elin began her career in her teens with her parents driving her to auditions and studying at Santa Monica College in Los Angeles in Theater, released numerous films beginning in '04 while working in L.A., London & Stockholm including “The Bohemian”, “The Alcohol Party”, “The Angels of Brick Lane”, “Me, Myself & Her”, “Toy Box Killers” and an upcoming project featuring Paul Bagnall, and has worked with Mark Paul Denham in “Love & Warheads”! Check out the amazing Elin-Margareta Nordin on all streaming platforms along her podcast at www. elinmnordin.wixsite.com/emnordinproductions today! #elinmargaretanordin #sweden #actress #filmmaker #emnordinprodcutions #podcast #theuntitledshow #losangles #stockholm #london #thebohemian #thealcoholparty #theanglesofbricklane #memyselfandher #toyboxkillers #paulbagnall #markpauldenham #loveandwarheads #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerelinmargaretanordin #themikewagnershowelinmargaretanordin --- Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

The multi-talented Sweden born/raised Elin-Margareta Nordin talks about her amazing career as an actress, editor, filmmaker, and founder of EM Nordin Productions plus as host of the horror podcast “The Untitled Podcast by E-MN”! Elin began her career in her teens with her parents driving her to auditions and studying at Santa Monica College in Los Angeles in Theater, released numerous films beginning in '04 while working in L.A., London & Stockholm including “The Bohemian”, “The Alcohol Party”, “The Angels of Brick Lane”, “Me, Myself & Her”, “Toy Box Killers” and an upcoming project featuring Paul Bagnall, and has worked with Mark Paul Denham in “Love & Warheads”! Check out the amazing Elin-Margareta Nordin on all streaming platforms along her podcast at www. elinmnordin.wixsite.com/emnordinproductions today! #elinmargaretanordin #sweden #actress #filmmaker #emnordinprodcutions #podcast #theuntitledshow #losangles #stockholm #london #thebohemian #thealcoholparty #theanglesofbricklane #memyselfandher #toyboxkillers #paulbagnall #markpauldenham #loveandwarheads #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerelinmargaretanordin #themikewagnershowelinmargaretanordin --- Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

Today's guest reveals his strategies for building, scaling, and exiting his app for 7-figures. Nordin has extensive experience leading teams at successful companies, developing and launching impactful products. You will discover: -Nordin's journey, passion for building apps, and the path that led him to success -The secrets behind achieving a 7-figure exit and navigating what comes next -Why did he decide to acquire another app after the exit -Building and growing successful apps from the ground up Learn More: www.flipdapps.com https://www.linkedin.com/in/nordinahnifi/ You can also watch the video: https://youtube.com/live/MkWVHN3N8xw Work with us to grow your apps faster & cheaper: http://www.appmasters.com/ ********************************************* SPONSORS Are you aiming to make your messaging more unique? Elevate your communication with Phoji custom emojis. Designed from authentic content, our custom emojis convey genuine emotions and meanings. Whether it's for individual chats or mass communication, Phoji SaaS seamlessly integrates across all platforms. ********************************************* We all have developer horror stories. From language barriers to bad code to developing on time. That's why I recommend using B7Dev.com. They are affordable, fast and more importantly trust worthy. Go to B7Dev.com. ********************************************* Follow us: YouTube: ⁠AppMasters.com/YouTube⁠ Instagram: ⁠@App Masters Twitter: ⁠@App Masters TikTok: ⁠@stevepyoung⁠ Facebook: ⁠App Masters⁠ ********************************************* --- Send in a voice message: https://podcasters.spotify.com/pod/show/app-marketing-podcast/message

REPLAY of #222 @karinnordinphd @transformxruby ___ To become a new version of me i have to make different decisions GROWTH MINDSET Embracing the HARD Facing resistance, its normal Main specific i think theres something wrong with my body evidence in the past Self belief PERCEIVED IDENTITY SELF BELIEFS Challenge You will never have evidence in the past for something you want to create (thats new) Intrinsic motivation Its hard to care about our aging self etc Its easy to be motivated by the now “I can never follow through with anything” “People who have a heap of things on their list Re-framing the way we think tangible things you can do to create these shifts and discipline vs. skill development. Learn to like it Right now we may not - Mind management YOU CANT JUST GET THESE TOOOLS you need to to Alot of people find this hard with a new way of eating And then continuing it on Same with waking up and showing up to the gym and keeping consistency Because yeah cool we can start a habit do it for a while and then fall off Cognitive awareness & flexibilityPOWER OF ACCOUNTABILITY how and why to embrace failure. how our mindset on behavior is often black and white, how to change the way we view this, and how behavior change actually works. procrastination / self-talk that stops the acting part Snakes and ladders RELATEDNESS I love how you said that so excited - people don't People don't understand what they need And tune into their feelings What they want to feel or run away from --- Send in a voice message: https://podcasters.spotify.com/pod/show/transformxruby/message

In this episode of "American Potential," host Jeff Crank speaks with Stephanie Nordin, a devoted mother who transformed personal challenges into a powerful advocacy platform after her twin sons, both autistic, faced significant hurdles. Stephanie shares her poignant journey following an unfortunate accident involving one of her sons, which galvanized her involvement in the special needs community. This engagement led to tangible legislative victories in Florida, improving support and resources for families with special needs.   Stephanie's story highlights the broader implications of her advocacy, discussing the recent bills passed in Florida that provide enhanced protections and support for the special needs community. Her narrative is not only about overcoming adversity but also about the power of community engagement and legislative action to create a more inclusive and supportive environment for individuals with disabilities. This episode is a testament to the strength found in advocacy and the significant impact of dedicated individuals in shaping public policy.   Check out American Potential here: https://americanpotential.com   Check out our Spanish episodes here: https://www.youtube.com/playlist?list=PL8wSZydeKZ6uOuFlT_1QQ53L7l6AmC83c   Facebook: https://www.facebook.com/AmericanPotentialPodcast     Instagram: https://www.instagram.com/americanpotentialpodcast/   X: https://twitter.com/AMPotentialPod

Former Air Force military, Darren Nordin, shares with us: how to manage military ptsdhis son transitioning from a female to a malehow do we triumph over our emotions and make friends with our traumas1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

In this episode of the Wellness Diaries podcast, I talk with Karin Nordin, an expert in mindset and behavior change. Karin shares her journey from a negative relationship with self-help during her youth to pursuing a PhD focused on health communication behavior change. She reveals her pivot from academia to starting a coaching business after an enlightening experience with growth mindset research. The discussion highlights the shortcomings of typical self-help books, emphasizing the need for practical advice for those who don't naturally excel in self-regulation. We explore the importance of aligning behaviors with values, setting approach goals, and the role of identity in sustainable behavior change. We also discuss Karen's coaching program, which helps individuals embody their core values and establish habits that align with their desired identities, as well asChange Academy, a resource offering workshops and master classes on behavior change.   TIME STAMPS Karin Nordin's background (00:00:02)  Negative relationship with self-help (00:02:09)  Karen's academic and career journey (00:03:12) Limitations of self-help books (00:05:48)  Understanding discipline (00:09:52)  Creating new rituals and dealing with discomfort (00:12:53)  Reframing negative thoughts (00:16:00)  Frequency vs. consistency (00:17:59)  Consistency and Stress (00:20:00)  Behavior and Future Thinking (00:21:05)  Change and Inconsistency (00:23:14)  Motivation and Consistency (00:25:25) Self-Talk and Behavior (00:27:38) Approach vs. Avoidance Goals (00:30:28)  Identity and Behavior (00:33:44)  Coaching Experience (00:37:44)  Closing the Gap with Coaching (00:39:09)  Creating a Vision with a Coach (00:39:52)  Tracking Progress and Weekly Check-Ins (00:40:52) Tools and Worksheets for Behavior Change (00:41:54)  Program Outcomes and Long-Term Benefits (00:42:48)  Hands-On Material and Flexibility (00:42:50)  Change Academy: DIY Version (00:44:26) Implementing Behavior Change Knowledge (00:44:45)  Ethical Use of Urgency in Business (00:47:05)  Closing Remarks (00:48:29)   KARIN'S IG: https://www.instagram.com/karinnordinphd/ BODY BRAIN ALLIANCE: https://www.instagram.com/bodybrainalliance/   JOIN OUR FB COMMUNITY: https://www.facebook.com/groups/821409229816960   FREEBIES & SPECIAL OFFERS No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Special 1:1 Coaching Offer for podcast listeners only: https://www.ahubnutrition.com/coachingapplication Group Coaching: https://www.ahubnutrition.com/90days Simple Meal Ideas Freebie: https://view.flodesk.com/pages/626c82f91e8046b220253e1b FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/  IG: https://www.instagram.com/ahubnutrition/  IG: https://www.instagram.com/thewellnessdiariespodcast/

Our next Stronger U Radio guest has a large fan base within the Stronger U Coach community. Karin Nordin, PhD is an expert in mindset and behavior change and a published researcher of mindset theory. After graduating with her doctorate, Karin had a striking realization: The typical self-help and productivity approaches of the personal development industry were shockingly inconsistent with the actual research on change. That inconsistency fueled her business, Body Brain Alliance, where she's on a mission to teach people to change and teach coaches how to teach people to change. Fun fact: Even as a behavior change expert, Karin has gone through nutrition coaching and credited it to changing her life. She says, “There is a difference between knowing something and actually doing it, and when we encounter changes in our lives, we need a heightened level of support.” She joined us on the podcast for a science-backed discussion of the many facets related to behavior change, including The importance of having a coach during times of high demand.Why she'll always have a coach herself.What self-compassion is and isn't, plus the three skills to develop it.What you should do to achieve the consistency you're looking for to achieve your goals.Going from all-or-nothing thinking to cognitive flexibility.Her thoughts on resolutions and tips on setting goals.Her one life-changing recommendation.And so much more...Whether you consider yourself a self-help junkie or are new to the topic, there is something in this episode for you. Tune in and then head to the Stronger U Community to share your thoughts.     Subscribe to Stronger U Radio        Follow us on Instagram       

Welcome to the Girls Gone Hallmark podcast - a weekly (sometimes more) Hallmark movie review podcast! In this episode, your favorite co-hosts Megan and Wendy are breaking down the Hallmark Channel movie "A Not So Royal Christmas." We'll discuss the plot, what we liked, what we wished for, and some of our favorite delightful scenes. Put your earbuds in and dive into the Nordic world of "A Not So Royal Christmas" with us! Spotify Podcast listeners: Spotify allows listeners to rate podcast episodes. Once you listen to a podcast for at least 30 seconds, you get the option to rate it between one and five stars. Return to the podcast's main page and tap the star icon. Then, tap submit. About "A Not So Royal Christmas" Filmed in Ontario Canada, not Scandinavia. Nordin is not a real country. Director - Jonathan Wright - His 23 directing credits are mostly Hallmark and include both "The Royal Nanny" and "Jolly Good Christmas" from 2023. Writer Anna White has 20 TV movie writing credits, mostly Hallmark and Hallmark-esque movies but she's also "Cheer Camp Killer" and "Killer Cheer Mom" on her resume. Related Podcast Episode: Girls Gone Hallmark reviews "The Royal Nanny" Brooke D'Orsay (Charlotte) - Brooke's first Hallmark movie was titled "Miss Christmas" in 2017 and has been a staple for the network ever since. She was a lead on "Royal Pains" on USA, had a multi-episode arc on "Two and Half Men," and played Dead Deb in "Drop Dead Diva." Related Podcast Episode: Brooke D'Orsay and Kris Polaha in "A Dickens of a Holiday!" Will Kemp (Adam) - This isn't Will's first royal role on Hallmark, as he appeared in "Royal Matchmaker" for the network in 2018, launching his career for Hallmark. Roy Lewis (Sir Gustus) - Roy has 42 acting credits including six TV Christmas movies and the Chris Farley movie "Tommy Boy." Taylor Love (Kirsten) - Taylor has 22 acting credits, but this is her first Hallmark movie. Previously she could be seen in the TV series "Shelved," "Summer Memories" and "The Most Dangerous Game." Related Podcast Episode: Review of Will Kemp and "Jolly Good Christmas" Who Was in "A Not So Royal Christmas?" See a familiar face? Here is the complete list of actors appearing in "A Not So Royal Christmas." Lisa Bunting (Rayna) Michael Hough (Jensen) Lindsay Owen Pierre (Tony) Maria Alice Frankis  (Alice) Diane L. Johnstone (Trina) Fuad Ahmed (Advisor)  Lisa Ryder (Advisor to the King) Peter Millard (King of Nordin) Toni Ellwand (Queen of Nordin) Andrew Hodwitz (Bowden) Jose Arias (Curious Tourist) Ron Lea (Charlotte's Dad)

What does it take to build a successful health coaching business? Well, just like our clients reaching their health goals – it's all about behavior change. Karin Nordin is a behavior change expert joining us to talk about intrinsic motivation, growth mindsets and discomfort and failure tolerance. A must-listen! This episode is brought to you by our sponsors: Practice Better – We have a bonus Kitchen Cleanout bonus available here for a limited time – and save 30% off your first 3 months when you use this link and code: HEALTHCOACH30 That Clean Life – Save 20% off your first 4 months when you sign up with this link.

In this one we speak with the Scandinavian Crime Noir Author, TikToker, and Star Trek fan Karin Nordin. If you liked the show, please make sure that you've subscribed to the podcast via your preferred player. If you'd like to contribute to the show, I'm always looking for Lightning Round questions. If you'd like to send some in for possible inclusion on the show, you can send me a message via Twitter or email me. I give some suggestions on good questions here. This show is a labor of love. If you'd like to show your support for Trek Profiles, please consider a donation to the official charity of the podcast: The Children's Fund for Glycogen Storage Disease (GSD). Click here to donate. Or click here to learn more about GSD. Connect with the Trek Profiles podcast via:     •    Email feedback@trekprofiles.com     •    FB https://www.facebook.com/TrekProfiles     •    Twitter https://twitter.com/trekprofiles     •    Full show notes are posted on our website     •    Follow John on Podchaser This podcast brought to you by Stars and Sky Media Lab. It's Cosmic!

So... you know there's things you're "supposed" to be doing to become the person you want to be, but you're just... not doing them. What gives? Do you really just suck? Are you stuck at this level of existing forever? Are you not meant to reach your goals? Pffft, no. You just may need some help understanding how to actually make behavior change. That's what Karin Nordin, PhD, is here to help teach you today! Karin is THE go-to resource on mindset and behavior science, here to help you effectively and compassionately bridge the gap between who you are and who you want to be. FOLLOW KARIN ON IG CHECK OUT THE BODY BRAIN ALLIANCE