Podcasts about vitamin r

In this episode of "Getting to Know You," host Cameron Edward Benton sits down with Dr. Adrian Mehmedi, affectionately known as "The Party Doctor." Dr. Mehmedi is a naturopathic doctor and the creator of Vitamin R, a revolutionary supplement designed to help festival-goers recover after intense partying by replenishing serotonin and other essential nutrients.

Now with Vitamin R! The theme song for Chicks with Dice's Lesbians Guide to the Apocalypse is "My Mommy Dom Spit In My Mouth and Now I'm a Commie" by Over My Dead Name. Find her on Bandcamp here https://overmydeadname.bandcamp.com/CastErin Cotter (they/them) as Euphrema Naylor (she/her)Erika Belsaas (any/all) as Riley Knutsen (she/her)Lulav Arnow (she/her) as Shira Schlossberg (she/they)Kathleen Hyslop (she/her)  ★ Support this podcast on Patreon ★

Rainier is center screen tonight at the Egyptian theater on Capitol Hill — not the mountain, but the Beer. It's the subject of the new documentary Rainier: A Beer Odyssey. The film is part oral history of Seattle in the 70s and 80s and part love letter to Vitamin R. Today on the show, Seattle Now producer Clare McGrane tells the story of how the documentary came to be, and helped save a piece of Washington history along the way.SIFF showings: https://www.siff.net/festival/rainier-a-beer-odysseyWe can only make Seattle Now because listeners support us. You have the power! Make the show happen by making a gift to KUOW: https://www.kuow.org/donate/seattlenowAnd we want to hear from you! Follow us on Instagram at SeattleNowPod, or leave us feedback online: https://www.kuow.org/feedback

ey everyone, apologies for sitting on the production of the episode for as long as we did—a combination of schedule changes within our daily routines coupled with the rare moments of poop-socking that were granted for us to dump giant loads into new releases with near endless maws of content really fucked up our usual operational turn-around times. Nevertheless, that’s all over and done with as we’re here to catch up with 2024 and plug away at another new year of gaming (and the sad sad shit that’s unfortunately stuck on to it like childhood baggage it would seem. Rest assured though, with the little money this outfit has ever seen in its fifteen year run so far, we’ve come nowhere NEAR the volume of corporate glut that was the Corporate budget for Milk from VICE management—holy shit is it wild y’all. Anyway, in this episode of Press Pause Radio, Ed, George, Andrew, and Sean all gather together to discuss the details of their precious screentime in another edition of “What’s in your Console “ and we get deep in our time with sharing with the class in this session of water cooler talk. On docket for the show, you’ll hear about the Commodore 64 Mini, Lazy Jones, Scramble, The Legend of Zelda: A Link Between Worlds, Final Fantasy Pixel Remasters, Tatsujin, GameBoy mod work, Hori Fighting sticks, Helldivers II, Suicide Squad: Kill the Justice League, Splatoon 3: Side Order, Mario VS Donkey Kong, Final Fantasy VII: Remake Intergrade, Contra: Operation Galuga, Palworld. Unicorn Overlord, the WiiU and so much more! So be sure to get your intake of Vitamin R and soak nearly 3 hours of ear candy from one of the oldest video game podcasts still kicking in the game—here’s episode 150 of Press Pause Radio!Mail us at our new email Mailbag@presspauseradio.com, leave a voicemail at 469-PPR-TALK, and be sure to stop by at our Forums if you haven’t already registered and post your thoughts about the show. Finally, make sure to rate and subscribe to us on iTunes and YouTube, follow us on Twitch page and Twitter, and finally take part in our Facebook and Steam group!

Have hotter people ever had worse wigs? Would Count Chocula recognize these vampires? How much forest running should one theme park have? Is Twilight a sports movie? On this week's episode, we're imprinting upon werewolves, vampires, and Vitamin R lovers to see which of the Twilight sequels glitters the brightest! Keep up with Oops, All Franchises & Partyfish Media: Full info on the show: https://partyfish.media/oopsallfranchises Instagram: @oopsallfranchises Partyfish Media: https://partyfish.media Oops, All Franchises Theme composed by Kurtis Skinner --- Send in a voice message: https://anchor.fm/oopsallfranchisespod/message Support this podcast: https://anchor.fm/oopsallfranchisespod/support

Tranos and Cardboard Time's Arwen catch up on their shared history from being a couple of Western New York state eggs to the wonderful women they are today. They fill in their diverging histories between meetings, and they share and compare their mature truths. This episode was musically inspired by "Vitamin R" by ChevelleThis episode's strain is Cherry Pie BashCatch up on all the NQO happenings at NewQueerOrder.com and follow Kamryn @TheTranos on Twitter, @TranosLives on Instagram

    TDAgiantslayer@gmail.com    97X     PODBEAN   Apple Podcast    webstix.com Tony Herman - the coolest cat on the net     Code: wellbuilttda 15% off   Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda   Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3's, Performance energy, Performance BCCA's, Vitamins for men, Vitamins for women and a whole lot more.  Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I'm on them right now as I do my podcast”.    revolution4fathers.com Jesus t-shirt!  Giant slayer water bottles, hoodies, t shirts Man up shirts… on a cross changed my life   OCTOBER 30TH, 10AM - 4PM TDA Couples conference, married, engaged, dating etc…       Vitamin R   REV 2:1 "To the angel of the church in Ephesus write:       These are the words of him who holds the seven stars in his right hand and walks among the seven golden lampstands: 2 I know your deeds, your hard work and your perseverance. I know that you cannot tolerate wicked men, that you have tested those who claim to be apostles but are not, and have found them false. 3 You have persevered and have endured hardships for my name, and have not grown weary.       REV 2:4 Yet I hold this against you: You have forsaken your first love. 5 Remember the height from which you have fallen! Repent and do the things you did at first (Repeat). If you do not repent, I will come to you and remove your lampstand from its place. 6 But you have this in your favor: You hate the practices of the Nicolaitans, which I also hate.   REPEAT   IF A FRIEND ASKED YOU WHAT THEY SHOULD DO TO GET THE FIRE BACK IN THEIR LIFE -  WHAT WOULD YOU SAY TO DO?   Simple; remember back to when you were on fire for God and do it again!   Amazingly John does not give some incredible advice.  He simply says after you repent you must go back to what you had done in the beginning to get your fire back.   Repetition is the best teacher!  You may not want to practice your sport or instrument but you must continue to do this to make it a pleasure giving habit!!   When I was most in love with Jesus “head over heels” in love… I found it easy to go to church, worship, pray, read my bible. And when I don't feel head over heels in love with jesus, I have learned to still do that because feelings come and go.   The point is - Jesus is not saying “go by feelings, but rather when you did feel on fire what did you do… now do that. And keep doing that!    I always ask people who are struggling with their faith or their walk with Christ this question. If a friend came to you and said my spiritual walk is feeling flat… what should I do? What would you tell them? Ok, now do that. 

III.  REPENT    I JOHN 1:8  If we say we have no sin, we are only fooling ourselves and refusing to accept the truth. 9  But if we confess our sins to him, he is faithful and just to forgive us and to cleanse us from every wrong. 10If we claim we have not sinned, we are calling God a liar and showing that his word has no place in our hearts.       Confession and repentance of sin are a constant mark of the person walking in the light of fellowship with God.       When someone begins to talk about repentance we always have  a little lawyer who steps out into our mind and says,  “I OBJECT… MY CLIENT ISN'T SO BAD –  WHY LOOK AT HIM/HER OR THEM”.   He immediately begins to rationalize and defend our actions.     But if we truly want  all God has for us we must be willing to ask God to search us and tell us where we are truly at.     Repentance The Romans sometimes compelled a captive to be joined face-to-face with a dead body, and to bear it about until the horrible effluvia destroyed the life of the living victim. Virgil describes this cruel punishment: 'The living and the dead at his command Were coupled face to face, and hand to hand; Till choked with stench, in loathed embraces tied, The lingering wretches pined away and died. Without Christ, we are shackled to a dead corpse -- our sinfulness. Only repentance frees us from certain death, for life and death cannot coexist indefinitely. Paul Lee Tan, Encyclopedia of 7700 Illustrations    How long will you stay attached to your sin!  REPENT!

TDAgiantslayer@gmail.com    97X     PODBEAN   Apple Podcast    webstix.com Tony Herman - the coolest cat on the net     Code: wellbuilttda 15% off   Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda   Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3's, Performance energy, Performance BCCA's, Vitamins for men, Vitamins for women and a whole lot more.  Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I'm on them right now as I do my podcast”.    revolution4fathers.com Jesus t-shirt!  Giant slayer water bottles, hoodies, t shirts Man up shirts… on a cross changed my life   OCTOBER 30TH, 10AM - 4PM TDA Couples conference, married, engaged, dating etc…       Vitamin R   REV 2:1 "To the angel of the church in Ephesus write:       These are the words of him who holds the seven stars in his right hand and walks among the seven golden lampstands: 2 I know your deeds, your hard work and your perseverance. I know that you cannot tolerate wicked men, that you have tested those who claim to be apostles but are not, and have found them false. 3 You have persevered and have endured hardships for my name, and have not grown weary.       REV 2:4 Yet I hold this against you: You have forsaken your first love. 5 Remember the height from which you have fallen! Repent and do the things you did at first (Repeat). If you do not repent, I will come to you and remove your lampstand from its place. 6 But you have this in your favor: You hate the practices of the Nicolaitans, which I also hate.       REV 2:7 He who has an ear, let him hear what the Spirit says to the churches. To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God.     Intro Do you know someone in love for the first time? They are goofy, silly, crazy for that person.   Do you remember when YOU were first in love?       I.  YOU HAVE FORGOTTEN YOUR FIRST LOVE – for one another and for Christ revelation 2:4 Paul had once commended the church at Ephesus for its love for God and others (Ephesians 1:15),  EPH 1:15 For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, 16 I have not stopped giving thanks for you, remembering you in my prayers.       Why did they lose their zeal for God?but many of the church founders had died, and many of the second-generation believers had lost their zeal for God.  They were a busy church—   the members did much to benefit themselves and the community—but they were acting out of the wrong motives. Work for God must be motivated by love for God, or it will not last.       John writes about the three R's that are the VITAMINS that keep our spiritual walk ablaze with passion.       II.  REMEMBER   Remember what new love is like?  Remember how in love you used to be? Are you as in love with Jesus as you once were?   Just as when a man and woman fall in love, so also new believers rejoice at their newfound forgiveness. But when we lose sight of the seriousness of sin, we begin to lose the thrill of our forgiveness (see 2 Peter 1:9).   I Peter 1:9  But those who fail to develop these virtues are blind or, at least, very shortsighted. They have already forgotten that God has cleansed them from their old life of sin.     DO YOU REMEMBER WHEN YOU WERE IN LOVE HEAD OVER HEELS FOR JESUS? What were you like? What did you think about? What were your spiritual disciplines? Who were your friends? What was your conversation like?     Mother Theresa was once being followed by a reporter who was  doing a story on her.  Mother Theresa was more then happy to let the young woman follow her, she was hoping that the coverage would help bring attention to the needs in India!  One day the woman was standing on the street corner watching Mother Theresa clean a beggar dieing with AIDS.  The reporter was taking pictures and becoming nauseous at the site.  She quietly whispered “you couldn't pay me a million dollars to do that”.  Mother Theresa without looking up said “you couldn't pay me a million dollars to do this either!”     Our faith must go beyond what we believe; it must become a dynamic part of all we do, resulting in good fruit and spiritual maturity. Salvation does not depend on good deeds, but it results in good deeds. A person who claims to be saved while remaining unchanged does not understand faith or what God has done for him or her.   Psalm 51:12 Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.   In the first steps of your Christian life, you may have had enthusiasm without knowledge.       Do you now have knowledge without enthusiasm? Both are necessary if we are to keep love for God intense and untarnished (see Hebrews 10:32, 35). Do you love God with the same fervor as when you were a new Christian?       Heb.10:32 Don't ever forget those early days when you first learned about Christ. Remember how you remained faithful even though it meant terrible suffering. 33Sometimes you were exposed to public ridicule and were beaten, and sometimes you helped others who were suffering the same things. 34You suffered along with those who were thrown into jail. When all you owned was taken from you, you accepted it with joy. You knew you had better things waiting for you in eternity. 35 Do not throw away this confident trust in the Lord, no matter what happens. Remember the great reward it brings you! 36Patient endurance is what you need now, so you will continue to do God's will. Then you will receive all that he has promised.

What might we consider that is somewhat different this ADVENT? Wonderful speaker, author, radio host and evangelist ELIZABETH FICOCELLI discusses each of the letters of Advent and leads us in a Renewal of ideas for this holy season. Credentials? “I …

Crack open a Vitamin R or two and put on your jean shorts, cuz we’re headed to Forks, Washington for a wide ranging discussion of the Twilight Saga and all of its strong characters and themes!

Welcome! Virtual Reality is no longer just for gamers.  It is now a business tool that is coming to your home office. For more tech tips, news, and updates, visit - CraigPeterson.com --- Traders set to don virtual reality headsets in their home offices What's on Your Enterprise Network? You Might Be Surprised Malware Attacks Declined But Became More Evasive in Q2 One of this year’s most severe Windows bugs is now under active exploit The VPN is dying, long live zero trust Shopify's Employee Data Theft Underscores Risk of Rogue Insiders Microsoft boots apps out of Azure used by China-sponsored hackers WannaCry Has IoT in Its Crosshairs Love in the time of Zoom: Why we’re in the midst of a dating revolution --- Automated Machine-Generated Transcript: Craig Peterson: [00:00:00] Massive changes ahead. We've even got traders who used to be on the floor of the stock exchange and on the floor of these massive financial companies, we've even got them at home. Now you're going to be shocked at what they're doing to replace that interaction. Hi everybody. Craig Peterson here. We're going to be talking about these traders and how virtual reality headsets have changed the way some of them are doing business. We're going to talk about what's on your enterprise network. I talked about this last week. Hopefully, you got my email, it came out on Wednesday this week. I'm going to try and do two of these a week. It's three minute little a coaching lesson if you will, on security. This week we talked about your enterprise network. We're going to delve into that more today. Have a look in your email make sure you got that. I know you're used to getting emails from me Saturday mornings. This last weekend we sent our weekly email on Sunday instead of Saturday, I'm not sure if that's better for you guys or not. We certainly didn't have quite as many people open it as usual. Usually, it's almost half of everybody that's on the list and that's thousands of people open it but not as good on Sunday. We may switch back to Saturday. We'll see. It also has to do with our time, right? This is a labor of love, trying to get all this information out to everybody. So things can change. We're going to talk about some big changes. Changes in malware attacks this year, even though the decline a little bit in Q2. They got more potent, and we'll tell you why what's going on years. Most severe of Windows bugs is now under active exploit. We'll tell you about that. VPNs are dying. You know what my thinking is about these paid VPN and free VPN services. If you've been listening long enough, right? They do not increase your security. In fact, they decrease your security in some ways. Maybe you're going to stop your local ISP from tracking where you're going online, but you're you overall are much less secure.  Shopify. We've got a huge theft of the hair and turns out it kind of employees involved. We've got Microsoft booting more Chinese sponsored hackers out. Wanna Cry. That yeah yeah, that same one that brought the country and the world to its knees a couple of years ago. It's back. And love in the time of Zoom. So if I don't get to all of these today, make sure you check online, or if you're going to miss part of this, all of that available there, Craig peterson.com. We're trying to make sure all of the audio is up there so that you can listen to it in your time on any podcast app. Make sure you check it out, whatever your favorite app is. Technology has really changed everything and we have seen that this year, they expect to be just an incredible online shopping season. Now that's good and that's bad. You've got the local stores who are hurting very badly. I have gone out of my way lately to try and go to a local store as opposed to ending up online and buying stuff because I want to support them. They are part of the economy, obviously. They are where my kids got some of the first jobs, in local stores. They are also the place where I can go to see things and play with things. It's not like where Amazon charges me sometimes to return something. That wasn't what I thought it was. That kind of always bothered me. So I like the local merchants and not just the restaurants, but the guys that sell the little electronic gear that we have and other things, but it's going to be a huge year this year. We're going to talk later on today, this is kind of low on the list, but virtual online Zoom dating.  It is really changing at all. Now we have a story that came up from Ars Technica this week, Owen Walker of the Financial Times, talking about how we have moved our businesses into spare bedrooms in our homes, living rooms and we've talked about this before. If you're working from home, make sure you have a spot where all you ever do is work from home. The brain kind of ends up associating and you can become much more productive that way. Different parts of the room, maybe a different chair. Maybe all you do is turn the chair around just to let your brain know that it is time to get to work.  I also use some apps. I've got vitamin R that I've used and I don't really use it as much anymore. I've kind of grown disciplined over the years. You might check it out online. Vitamin R. It uses the Pomodoro Technique, which is an Italian name. Remember those little tomato clocks or countdown timers you have in the kitchen, or at least you used to have years ago where it just reminds you, Hey, uh, you're supposed to be working right now cause you're hearing it go tick tock, tick tock, tick tock, and then it goes off and okay, well, my 20 minutes is up for this particular task and then you take a brief few minute breaks and then you get right back to it. There are all kinds of hacks to help us to be more productive when we're at home and ultimately more productive than maybe in the office in some ways. In other ways, you're not as productive and you're not as productive because you're not around these other people who can come over and ask questions and much of what we learn, much of what we do is just incidental communications. Where we are in a hallway, we bump into someone or we go to a meeting, we have a side discussion. That's hard to do when you're on a WebEx team call because you're there and so are 10 other people, two other people. It doesn't really matter how many other people, because you can't just lean over and say, Hey, what do you think of this or that? Now, obviously, on the WebEx teams, you can go ahead and type a message, right? You have that chat capability and you can send it to a specific person. You can do that on Zoom as well, but I don't. I'm not going to talk about Zoom right now because you should not be using it for business. Just you really, really should not. So focus on that ability to communicate. Some companies are now going to happy hours online, and I've been invited to a Zoom happy hour, and the company's sending me three little bottles of wine. We're going to do it. Taste-testing and we'll just kind of chat while we're there online. It should be fun. It'll be interesting too. Many businesses are doing that as well. They have the little happy hours and get-togethers because you're not going out after work for a drink to talk to people. You're not going out in the hallway and talking to people. It is such a different world. The whole thing with whether or not you're there physically is a whole other problem when it comes to traders. Think about traders. If you've seen some of these movies or TV shows where they're on the floor, I know Fox business and some of these other business channels have a shot with a camera on the floor, the trading floor and there just aren't the people there that they used to be. But it's again, it's the interaction and that's what's been important in the past. Some banks UBS particularly has been issuing some of its traders over in London. These halolenses from Microsoft. These are virtual reality headsets and the idea behind this is to allow the staff to recreate the experience of working in a packed trading floor without ever leaving their homes. I don't know if you saw the video or pictures of this, but when Microsoft first introduced these virtual reality headsets, they had issued them to everybody who was in attendance at this conference room and they started playing these videos. So you see all these people looking around, of course, they can't see beyond what's right in front of their eyes, which is this halolens. These virtual lenses and they're looking around and right up the aisle walks Bill Gates, of course, nobody notices him because he can't see him. They're all just caught up in this experience. That's what they're trying to do. Banks have been really desperate to bring workers back into the office. When you're talking about these regulatory sensitive roles or roles involving money, where banks will typically force employees to take vacations, which you should be doing. If you're a business person and you have a bookkeeper accountant, make sure they take a vacation, make sure they get out, and have somebody else fill in for them. That's going to help catch people who might be cheating with money. They really want to get these people back in. Trading is one of these, but because people are afraid of the Wuhan virus, they don't want to go into the office. So what they've done, and this is really cool, I'm looking at a picture of her right now is they've set it up so that the traders can be sitting there in their homes and it looks like they have a bunch of different screens. You've seen this before, right where they have four or five, six screens in front of them, different data on different screens. They can look over, they can pull up a screen, they can see everything out of the corner of their eye, just like they're used to. So I can see our market rise or drop in something. I think it's really cool. And that's a good use of that technology. Deutsche Bank, by the way, told its New York staff last week that they were not required to return to the office until mid 20, 21. Deutsche bank's going to be opening a whole new office. Many of these others are doing it as well so we'll see what happens. This Halolens by Microsoft was new surely seen as a gaming device and these headsets cost three grand. Many companies using them as a communications tool.  you might want to look at it as well, depending on your business and what you are doing. So coming up, we're going to talk about what's on your enterprise network. What's on the network, your house. You really might be surprised. You're listening to Craig Peterson. Stick around because we'll be right back. --- More stories and tech updates at: www.craigpeterson.com Don't miss an episode from Craig. Subscribe and give us a rating: www.craigpeterson.com/itunes Follow me on Twitter for the latest in tech at: www.twitter.com/craigpeterson For questions, call or text: 855-385-5553

Are you on Twilight Tik Tok? Get your daily dose of Vitamin R? Can we interest you in a bag of eggs in this trying time? This week, we hang on like a spider monkey to the glittery teen romance that Millennials needed, Twilight! This week's panel: Hosts: Robert Speewack (@rob_speewack) & Kevin Conner (@kevnnconner) Defense: Katie Bennett (@skatieb) Roasters: Alex Garramone (@bored.boardgames) & Alexandra Calero (@xandra_c33) Keep up with 24 Flames Per Second & Partyfish Media: Join our Patreon here: www.patreon.com/24flamespod Email: 24flamespod@gmail.com  Facebook: www.facebook.com/24flamespod  Twitter: www.twitter.com/24flamespod  Instagram: www.instagram.com/24flamespod  Partyfish Facebook: facebook.com/partyfishmedia  Partyfish Insta: instagram.com/partyfishmedia  A big thank you to our Patrons that keep our roasters toasting: Kevin Conner, Patrick Delmore, Kwesi Phillips, Rob Joynes, Kacie Rahm, & Brian Toews. --- Support this podcast: https://anchor.fm/24flamespod/support

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a smooth mixture of classic from the 90s to present. press play, sit back & relax as AerotheDJ takes you on a musical journey. I do not own rights to the music played. For promotional purposes only! For AerotheDJ or TopMan Sound Bookings: 386-679-9877 aerothedj@gmail.com @AerotheDJ on IG @AerotheDJ on Twitter @AerotheDJ Audiomack Track List: Love - Keyshia Cole Birthday Sex - Jeremih Suffocate - J. Holiday Bed - J. Holiday Falsetto - The-Dream If This Isn’t Love - Jennifer Hudson Make Me Proud - Drake ft. Nicki Minaj Overnight Celebrity - Twista ft. Kanye West Confessions pt. II - Usher Lovers & Friends - Lil Jon, East Side ft. Usher Deuces - Chris Brown ft. Tyga & Kevin McCall Deuces (Remix) - Chris Brown ft. Drake, Kanye Shawty is Da Shit - The-Dream You Make Me Wanna... - Usher Come Thru - Summer Walker Lay It Down - Lloyd Shawty - Plies ft. T-Pain Best I Ever Had - Drake Heaven Sent - Keyshia Cole BMO - Ari Lennox Baby - Ashanti Pullin Me Back - Chingy ft. Tyrese Heat - Chris Brown Right By My Side - Nicki Minaj Coffee (F**king) - Miguel (Echo Out Simple Things (Remix) - Miguel ft. Chris Brown & Future Trip - Ella Mai Trip (Remix) - R1chjah ft. Jacquees Keep In Touch - Tory Lanez ft. Bryson 24/7 - Meek Mill ft. Ella Mai Dangerous - Meek Mill ft. Jeremih & PnB Rock On Chill (Remix) - Wale ft. Jeremih Try Sleeping With A Broken Heart - Alicia Keys Like You - Bow Wow ft. Ciara Dilemma - Nelly ft. Kelly Rowland Mrs. Officer - Bobby Valentino ft. Lil Wayne I Know What You Want - Busta Rhymes ft. Mariah Carey Unthinkable - Alicia Keys ft. Drake Aston Martin Music - Rick Ross ft. Drake & Chrisette Michelle Yo (Excuse Me Miss) - Chris Brown Can’t Take My Eyes Off Of You - Lauryn Hill 911 - Mary J. Blige & Wyclef Jean No More (Baby I’ma Do Right) - 3LW One More Chance - Biggie ft. Faith Evans Foolish - Ashanti A Fools Tale - Tory Lanez ft. Ashanti Into You - Fabolous ft. Tamia Slow Down - Bobby Valentino Mesmerize - Ja Rule & Ashanti Baby Boy - Beyonce ft. Sean Paul On The Hotline - Pretty Ricky Your Body - Pretty Ricky Yessir - Tory Lanez Adorn - Miguel ft. Konshens Tonight - John Legend ft. Ludacris Gwan Big Up Urself - Roy Woods 21 Questions - 50 Cent ft. Nate D Sweetest Girl - Wyclef Jean ft. Akon, Lil Wayne & Nia Rock The Boat - Aaliyah Always On Time - Ja Rule ft. Ashanti No Scrubs - TLC Back To Sleep (Remix) - Chris Brown ft. Usher & Zayn Sexy Love - Ne-Yo Can’t Help But Wait - Trey Songz Still Waiting - Tory Lanez ft. Trey Songz So Sick - Ne-Yo Ms Jackson x Just Us - Outkast x DJ Khaled ft. SZA Just A Friend - Mario Rock Wit U - Ashanti Up! - LoveRance ft. 50 Cent No Guidance - Chris Brown ft. Drake Controlla - Drake ft. Popcaan Blem - Drake No Letting Go x You - Wayne Wonder ft. AerotheDJ You - Lloyd ft. Lil Wayne Comfortable - Lil Wayne ft. Babyface Something Real - Summer Walker Undecided - Chris Brown Hold On, We’re Going Home - Drake Independent Ladies x Me & U - Destiny’s Child x AerotheDJ Me & U - Cassie Let Me Love You - Mario I Wanna Fuck You - Akon ft. Snoop Dogg Leave Em Alone - Layton Greene ft. PnB Rock I’m Sprung - T-Pain Jerry Sprunger - Tory Lanez ft. T-Pain Love Like This - Faith Evans Nice & Slow - Ballgreezy ft. Lil Dred Bartender - T-Pain Don’t Matter To Me - Drake ft. Michael Jackson

This sermon, Pastor Dave preaches through Phil 3:17-4:1 and finding Joy in Community. Below is the outline with questions to consider.OUTLINEFlintstones Vitamins & The GospelVitamin E (v. 4:1)Vitamin R (v. 3:1)Vitamin B Complex (v. 3:2)Vitamin D (v. 3:17)Vitamin B Complex (v. 3:18-19)Vitamin C (v. 3:20-21)QUESTIONS TO CONSIDER(v. 4:1) This world and all that's in it leaves us weary, worn, exhausted, tired and troubled. Where do you find yourself running for sustenance and strength to stand firm? What does repentance and returning to Jesus look like in this?Which of the vitamins stood out most to you as something you need personally or something you need to give?How well do you receive and give encouragement? Which is more difficult? (Heb 3:13) How well do you do rejoice? (v. 4:1)(v. 3:17) Christianity isn't a solo sport. Why do we tend to struggle with living out our faith in the context of community? How has community helped you most recently in your walk with Jesus?(v. 3:20-21) What does it look like for you to leave room for Jesus by embracing emptiness? How has Jesus met your emptiness most recently?*Visit HillsideFellowship.org for more information*Support the show (https://hillsidefellowship.org/give/)

Er du et medmenneske? I ukas episode snakker vi om relasjoner og det å være et medmenneske, som handler om det å ta del i et fellesskap og om å være tilstede for menneskene rundt seg. Å være medmenneske er en viktig del av å bygge en god relasjon. Det handler om å tenke utover sin egen nesetipp og sette deg inn i hva andre føler og opplever. Å være medmenneske kan innebære så mangt og kan utøves på mange måter. F.eks å gi noen en hjelpende hånd og gi fine ord uten å forvente noe tilbake

Craig is on the WGAN Morning News with Ken and Matt. They talked about Zillow helping to flip houses, the YouTuber who discovered a pedophile ring in YouTube, and an app that might help stop you from procrastinating. These and more tech tips, news, and updates visit - CraigPeterson.com --- Related Articles: Youtuber Claims Online Pedophile Ring Operates Freely On Youtube Prevent Procrastination With This Chrome Extension Zillow Wants To Flip Your House ---   Transcript: Below is a rush transcript of this segment, it might contain errors. Airing date: 02/27/2019 Keeping Your Family Safe Online Craig Peterson 0:00 Hi, Craig Peterson here. Have you ever wondered how you can keep your kids off the dark web or maybe what you can do for free, that's going to really help keep the ransomware off of your machine out of your house, out of your very small business. So hope and do it all for free. While that's one of the things I talked about this morning with Ken and Matt. It's also something we're doing a deep dive on this week in my course on DIY cyber security. So here we go. Learn how to do it right now. Unknown 0:36 Well, guess what? We're back again. It's Wednesday at 7:38. And it's Craig Peterson time. He's here to join us to talk about all things technology. Craig, how are you this morning? Unknown 0:45  Hey, good morning. Doing well. Looking forward to 20 whole degrees this afternoon. Unknown 0:50  That's a heatwave. We're having a heatwave. Tropical heatwave. But you know, I don't know that much. You know, I want to stay inside. It's cold outside and I thought I don't have anything else to do. Why don't I go look at the dark web and see what's there. Is that a good idea? Unknown 1:05 The dark web is an interesting place and there's there's a few ways to get on to it. But basically it's probably 90, 95% maybe even worse on the bad side. This is where the Silk Road website was and those the Silk Road website was a place where people would go and they could buy drugs illegally online if they can factor all kinds of illegal activities activity and it was tracked down. They were using bitcoin and and other types of currencies out there in order to do a little trading back and forth and they thought they were safe because it was on the dark web in the dark web supposedly is like 100% faith and they were using bitcoin cryptocurrency because that's supposed to be untrackable as well. But I attended a really interesting lecture by the Secret Service talking about how they tracked it all down. And they arrested the guy that was running the Silk Road there on the dark web. And it's it's not a safe place. There are all kinds of nastiness that we're not going to get into right now, including things told read rooms and others that have questionable at best backgrounds to them. So you do, generally speaking, want to avoid the dark web. It is a place for various types of political activists as well. Good guys and bad guys together and do a little communications but it's also the place where they're trading our personal information. They're selling it online. I just checked it. I had a webinar that I ran to the FBI Infragard program just this week and So we went on to the dark web and poke around a little bit. And we found all kinds of stuff, including software you can use to hack people's computers for as little as $1.99 US. It's kind of a scary place, you might not want to go there Ken. Unknown 3:16 So I should go now. Unknown 3:19 Yeah, exactly. That's why we're not really telling them how to get out to the dark web. Because I'm sure there's some kids out there that might want to go there. And as a parent, you kind of want to keep an eye on this. It doesn't look any different. They're still going to use web browsers are still going to use the web browsers are probably already using although you can certainly use other web browsers kind of depending. But it's kind of hard to police as a parent as to where your kids are going online. That's why I really advise it. And this is part of this week's course that I'm doing. I really advise people use something called OpenDNS. There is a free version online. It's O-P-E-N-D-N-S. And I can send you more info if you want about it. But what that does is it allows you to reconfigure your web browser shows you how to do it that your web browser but your computer it shows you how to do it. They're on their website. Once you start using this it will stop your kids from going on to places like the dark web. It automatically blocks pornographic sites. And it also helps to completely almost completely eliminate ransomware. Open DNS is where you'll find it online. http://OpenDNS.com, they have a paid version which you know, it's probably a really good idea to use. And if you're a little bit more advanced, you can also use a version a version that's only 40 bucks a year and it allows you to reconfigure your router in your home so that even if your kid is a little more technically advanced and knows how to get into the DNS settings of the router in your home who is going to give out OpenDNS for every device, including those nasty Internet of Things, devices in your homes or in your small business. If you're a larger business, you should use Umbrella. But you have to get that from special vendors like like myself, as it turns out, but the OpenDNS stuff is absolutely fantastic. If you do configured on your router in your home, it's going to help protect your whole a whole home and it'll keep Ken from going to the dark web. Unknown 5:31  Which he's known to do. Unknown 5:34  Nothing can stop me from it. Unknown 5:34 He'll go hell or high water. Right. We're going to talk to you here. Craig Peterson here a little bit more about technology as we do every Wednesday at this time. Craig, you know, I was looking through some of these stories to talk to you about today. One of them stood out to me, the the Zillow flip house thing is pretty interesting to me because I've always been trying to figure out exactly how accurate these things are in the first place when they're sort of estimating home value because if some of these things are right then, boy, I'm sitting on a pile of cash right now. But there are people that are exploiting the, the, like the Zillow and places like it on the internet that basically value your house and and look at things to like look for values to flip. Why don't you talk to me about the story a little bit? Unknown 6:18  Yeah you've got an interesting angle on it too when you're talking about this, Matt, because the question is how do you get a good value for your house? You go to someone who wants to buy your house and say, yeah, I'll pay 50 grand for you go to somebody who maybe wants to buy your house for the low price or somebody who wants to sell your house for a commission who says yes, yes, this was 75 grand and then you sit on it for a year or two or three because they've overvalued the house because they want to get every penny of commission out of it they possibly can get right and so that's your I think that's kind of part of your premise, Matt. Is Zillow legit? Is the price that they're saying correct? And they've got these estimates on the Zillow site. I love Zillow. I poke around on it quite frequently, especially when I'm traveling to see what local real estate prices are. So, Zillow has been doing that for a while they use public records and they try and compare your house do to other houses in the area and come up with a reasonable price. But now with all of the flipping that's been going on they're taking a little bit of a different angle which is kind of cool you know there's all these show shows I don't know about you if you watch some I know my wife and kids love these shows on the Home and Garden TV I think it is, that is how to flip your house right? There's a couple that in Waco, Texas. Magnolia I think his name of their company and they buy homes and small buildings, business buildings and fix them up and and then turn around and sell them. And there are constantly people out there with the training programs on how to buy homes with no money down and then fix them up and flip them. And my wife and I looked at that at one point. And we actually went to one of these weekend webinars or seminars, I should say, and we learned a lot, but we didn't feel comfortable enough to do it. So what's happening now with Zillow. Zillow has these estimates you mentioned. They call them Zestimates. And what Zillow is doing now is they're thinking that their database is so good that they will allow you now to go on to the website. Depending on where you are. You can look up your home and see what the value of it might be. And then you can ask Zillow, Hey, I want to get out of my house right now. I want you to buy my house from me. And so Zillow will kind of backup their Zestimate as to what your house is worth and they will buy the house and then sell it for you and what they're going to do, once you sign up with them to do this as they'll send someone out to just double check, make sure there aren't some major defects in the house that they don't know about. They will give you a very hard offer for your house. And then they'll chart you between 6 and 9% for that house for commission which is a lot more. It's almost double what most real estate companies will charge you and they they're done you're out of your house and they can just take a matter of days. And then Zillow will come in and they'll have a crew come in and fix up things that need to be fixed. Paint it up and resell your house. So it's interesting to me to see hey wow. Now the internet is is really putting his money where his mouth is in the case of Zillow. They will backup that estimate for your house they will buy your house and you can be out of that house the matter of well, however long that however long it to do a quick inspection and the closing So, Matt, it's an interesting angle. Unknown 10:06 We're talking to Craig Peterson our tech guru joins us, Wednesdays at 7:38. You can always go to http://CraigPeterson.com and get all the information if you can't wait to hear him on Wednesday at 7:38. You know some people believe that Matt procrastinate quite a bit. I'm not one of those people. But there are many people who think they procrastinate. Unknown 10:26 I disagree, but I'll get to it later. Unknown 10:28  Is there an extension that he can do to kind of help him on this. I'm trying to help him. Unknown 10:31  Yeah, there's a few different things that I've used in the past that I really liked when it comes to help him with procrastination. I use something called Vitamin-R and it allows you to break your day into chunks of it. All you're really focused on at that point is what am I going to do for the next 20 minutes or so. And it's based on a message that came out of the mentality and method and the result there's whole books written on This, but the idea is let's go ahead and focus and let's focus for short periods of time. Let's accomplish something, take a five minute break and then move on. And there is a new extension now for Chrome that is come out. It's called HabitLab and you'll find it online. I have it up on my website as well. And if you're kind of compulsive, if you're always kind of poking around on different websites, you get distracted at work or at home. This is going to be interesting for you. Yeah, I think you should have looked at it. It's based on some research that came out of Stanford University and they have all kinds of encouragement in HabitLab, some of them kind of gentle the two back on track other ones just going so far as to say no, you can't go to Facebook or wherever it is, but it really can be a time saver. A big one for people depending on what you want to do. It's got nudges built in based on the book called Nudge, which was really popular with Hillary Clinton and the Obamas to try and get people to do things. But it's based on all of that technology, some more research that came out of Stanford. And if you are online and you have the Chrome browser that you're using, have a look at it. It's called HabitLab, Ken, and it'll help you get your work done, and it'll help you from procrastinating as well. It's really kind of cool. Unknown 12:33 We're talking to our friend Craig Peterson, our tech guru is here to talk to us about technology. Craig, you only have about a minute, two minutes to answer this question. But there's a YouTuber out there who is scaring some parents about a pedophile ring that might be operating around YouTube. Is this true? Should I be running and screaming in terror?  Unknown 13:01 Well, man, this is something that I wish we didn't have to talk about. Well my whole tone has changed. You can probably tell about a week ago Matt Watson who is a YouTuber exposed what he's called it a wormhole into the soft core pedophilia ring and what these guys were apparently doing or are apparently doing is encouraging young kids who are under 13 years of age to post a compromising basically pictures of themselves on YouTube videos of them. Now I mentioned that 13 year age because of the fact that YouTube has a policy against people under 13 posting online. In fact I don't think they can have an account. And yet these were accounts controlled by kids under 13 and posting these pictures and these videos which means if parents were allowing them access to smartphones, were allowing them to have a YouTube account we're monitoring this close enough, but Watson's claiming he found links to actual child porn on the site. We had YouTube ads being pulled by dozens of major corporations when this came out. For some reason that didn't really hit the news, but within less than 24 hours, there is a whole hashtag campaign about this. If you're a Twitter user, check out the YouTube white top hashtag campaign. So it has hurt substantially YouTube's bottom line. Hopefully they'll do something about it. And frankly, just enforcing this under 13 years of age. You're not allowed to include these kids in any videos and they're not allowed to have any accounts. Just enforcing their existing policy would stop this ring. Hopefully people are waking up and complaining to YouTube and YouTube is going to really do something about it this time.  Unknown 15:00 Alright. Craig Peterson our tech guru joins us Wednesdays at this time to go over the world of technology. Craig, as always, thank you very much. And we will talk to you next week sir.  Unknown 15:00 Take care, gentlemen. Thanks. Hey, if you are in my course here, the master course on DIY cybersecurity. I just want a quick note. Sorry I had hoped to get stuff out yesterday. It looks like it's going out first thing this morning. At least the first part of it I put way more work into it than I thought I would. Because it as I was going through some of this course material for this module, I realized that it could be really confusing for some people. So I went seriously above and beyond on this but it's taken me about another day. So sorry about that. But I think you're going to like the results. It's really going to help you just walk right through in making frankly all your computers and your business and your home a lot safer. So anyways quick apology to those people and we will be back hopefully tomorrow will be able to do another one of my real quick here security things so stick around. We'll have more here on this podcast. Bye bye. --- More stories and tech updates at: www.craigpeterson.com Don't miss an episode from Craig. Subscribe and give us a rating: www.craigpeterson.com/itunes Follow me on Twitter for the latest in tech at: www.twitter.com/craigpeterson For questions, call or text: 855-385-5553

"The Simpsons" quote draft - Inflammable means flammable? What a country! It’s a perfectly cromulent thing to do, to pick quotes from “The Simpsons” in draft form. So we have assembled a learned panel of people who haven’t seen the show in years, bribed them with plenty of Malk (with Vitamin R!), and set them to choose their favorite lines from the most quotable TV show of all time. We hope you find this episode excellent. If you don’t, don’t blame us—we voted for Kodos. Host Jason Snell with Glenn Fleishman, Philip Michaels, John Siracusa and Monty Ashley.

In this episode: 00:36 - How do you find time to contribute? 05:09 - Tutorials Elmer loves 09:15 - Supporting SDKs in seven different programming languages (while maintaining sanity) - Send AMA questions to somecodingrequired@sendgrid.com - Twitter: #somecodingrequired - Pomodoro Technique (https://en.wikipedia.org/wiki/Pomodoro_Technique) - Toggl (https://toggl.com/) - Vitamin R (http://www.publicspace.net/Vitamin-R/) - Getting Things Done (https://gettingthingsdone.com/) - Mega Flask Tutorial (https://learn.miguelgrinberg.com/) - TestDriven.io (https://testdriven.io/) - Slides for Elmer's talk (https://www.slideshare.net/sendgrid/supporting-sdks-in-seven-different-programming-languages-while-maintaining-sanity) - DX Automator (github.com/sendgrid/dx-automator) - Batch IDs (https://sendgrid.com/docs/API_Reference/SMTP_API/scheduling_parameters.html)

Episode #10 of the GFM Podcast is here! This episode, Ryon Day (@Ryon_D) and Jeff Mueller (@TheMightyJerd) are back to chat about New Year's resolutions, goal-setting, grip strength, and 70's style mustaches. Here are the links for all the cool stuff we talked about this episode: Vitamin R-2 Captains of Crush Grippers "Life on the Line" by Greg Achatz Have a question? Want to reach us? Here's how: Email: GFMpodcast@thejerd.com Twitter: @GFMpodcast Facebook: /GFMpodcast Forums: forum.teamhooman.com Theme song "Victory" by Purple Planet. Logo and artwork by Jon West.

Kyle talks about his passion for church revitalization. Barry reminds him that church planters are the modern rock stars in the kingdom. But the Borgmeister trumps this suggestion by pulling out the apostolic card of revitalization, and then just has to mention the rural church. The guys tighten down on the Biblical call to being …

Capítulo 4 de Pragmático Consumo dentro del podcast del Convergente Pensador de @joripis, el Convergente Pensador creador del blog de Pragmáticas Verdades www.joripis.com En esta ocasión hablo del extracto de levadura, un producto para untar en el pan o para disolver en agua a modo de potenciador del sabor en caldos y guisos. Podéis leer más en http://www.joripis.com/prueba-extracto-de-levadura-en-desayunos-meriendas/ Recomiendo el Extracto de levadura VITAMIN R - http://www.vitam.de/121.html Lo he podido comprar en https://saludmediterranea.com/pages/salud-mediterranea-pso-sta-maria-de-la-cabeza-3-madrid

At one time or another we all experience fatigue, yet when you have an autoimmune it can feel like an unrelenting exhaustion. Over time, it drains your zest, motivation and even your concentration - then what?  In this informative interview on The Autoimmune Hour on Life Interrupted Radio Dr. Carri Drzyzga author of the groundbreaking book Reclaim Your Energy and Feel Normal Again! will share:The common causes of fatigue and what you can do to combat themWhy fatigue impacts those with autoimmune, not only on the physical but the emotional and psychological levels tooThe most common nutrient deficiencies and how to fix themSimple changes we can make that will have a BIG impact on our energyPlus so much more including her recipe for Vitamin R.Learn more about Dr Carri Drzyzga at www.DrCarri.com.

At one time or another we all experience fatigue, yet when you have an autoimmune it can feel like an unrelenting exhaustion. Over time, it drains your zest, motivation and even your concentration - then what?  In this informative interview on The Autoimmune Hour on Life Interrupted Radio Dr. Carri Drzyzga author of the groundbreaking book Reclaim Your Energy and Feel Normal Again! will share:• The common causes of fatigue and what you can do to combat them• Why fatigue impacts those with autoimmune, not only on the physical, but the emotional and psychological levels too• The most common nutrient deficiencies and how to fix them• Simple changes we can make that will have a BIG impact on our energy  Plus so much more including her recipe for Vitamin R.  You'll love Dr. Carri's recipe for how to get more Vitamin R!Learn more about Dr Carri Drzyzga at www.DrCarri.com/#LifeInterrupted  #Autoimmune  @ssaylerhttps://www.facebook.com/LifeInterruptedRadio/https://www.linkedin.com/in/sharonsayler