Podcasts about why caroline

I want you to think about a person that defies the odds and breaks the mold - someone so inspiring that you want to be more like them. Now, what gives them that edge, the thing that drives their success? In today's episode, I invite Caroline Calhoun - tech CEO, badass power leader, and one of my amazing clients - to share her powerful journey as a woman in tech. We discuss what it takes to lead powerfully in a male-dominated industry and the persistence you need to take BIG actions toward your goals! We dive into: [7:45] Caroline's career journey from sales to tech [10:20] Why she puts finding a company that fits ahead of finding a role that fits [11:20] The 2 BIGGEST keys to Caroline's success [15:35] One of the MOST COMMON missteps women make in their careers (and what to do about it!) [18:35] What made Caroline seek out coaching - and commit to taking the leap! [22:05] The ONE thing that kept her from signing up for coaching sooner (and how to get over this hurdle!) [24:30] Why the opposite of success is NOT failure (what it REALLY is - and how to avoid letting this hold you back from entrepreneurship) [26:35] Why Caroline does not believe in work-life balance - and what she believes in instead! [33:50] An IMPORTANT step you can take to help eliminate conflict in a growing company  [40:00] Some TOP TIPS for thriving as a woman in a male-dominated field [47:40] The benefits Caroline got out of the Women Leading Powerfully Leadership Lab [53:05] Caroline's advice if you are holding back from investing in your personal development To connect with Caroline, you can find her here: Website: www.fx5solutions.com Email: caroline.calhoun@fx5solutions.com  LinkedIn: www.linkedin.com/in/carolinecalhoun Instagram: https://www.instagram.com/carocalhoun/ Join the Women Leading Powerfully -  Leadership Lab  We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our website at www.womenleadingpowerfully.com and apply now for a seat in one of our upcoming cohorts. In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before. Here is what you will walk away with after 12 weeks of group coaching: -Clarity and Confidence around what YOU really want -Awareness of what gets in your way -A vision statement for you as a leader -Tools for taking action that gets you from where you are to where you want to be -An easy way to measure your progress and get unstuck as you move forward So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey! _____________________ Love the show? Let us know! Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to  ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes! Join the Women Leading Powerfully Community! Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group.  This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.  If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

Body Image... if we're honest, it's something we all struggle with. If you've ever thought to yourself,"I wish my stomach was flatter" "If only I could lose 10 pounds""This new diet is what I need to finally get to the weight I want to be" "I ate bad this weekend so I need to be good this week and go to the gym a lot" You might have some body image issues or at least a complicated relationship with your body. The perfect body is not attainable,  and no matter how much we perfect ourselves to death, constant dieting and restricting ourselves will leave us feeling like we are not enough. In this episode, Registred Dietitian Caroline Shermer helps us learn practical tips for a more positive body image and teaches us how to think about our relationship with food in a more healthy way. HIT THE HIGHLIGHTS(03:47) Why dieting behaviors are actually considered disordered eating behaviors (04:36) Why Caroline became passionate about the diet culture industry. (05:59) The most common struggles with eating disorders and chronic dieting (07:41) Why going on a diet will actually make you gain weight (09:30) How to eat healthily and also not go on a diet (11:03) Is BMI or weight an actual good indicator of health? (14:02) where did we get the notion that a smaller body is a better body? (16:32) Are body image issues the same across all generations? (17:26) What is a food and exercise autobiography? (19:30) How our mom's patterns impact our eating habits and body image. (23:00) How to test if your healthy habits are actually unhealthy. (24:50) What moms can do to help their daughters have a better body image. (28:54) What to say to someone who has unhealthy eating habits or body image issues. (35:00) If you have an eating disorder or disordered eating habits, try this method to help cultivate a better relationship with food and your body. (38:40) Is body image positivity actually a good thing? Additional Learning https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrisonConnect with Caroline Caroline Shermer is a non-diet dietitian living in Nashville TN who believes you are meant to eat. She encourages and empowers women to find food freedom and body peace. She wants women to start living and stop dieting! https://meanttoeat.com/

We’re checking back in with Caroline Hull of Wild Home Podcasting. This episode is a part of an ongoing series I’ve been doing with Caroline over the past year so if you haven’t heard the first three episodes in this series, go back and take a listen. In this series we’ve covered building and hiring a team, prepping for maternity leave and how maternity leave went. In this episode, Caroline and I have a chat about what changes have happened since our last conversation and she updates us about what she’s implemented in her business. She shares a deep dive into how she overcame the mindset challenges of raising her prices and how switching project management tools increased team productivity.    What’s in this episode: What Caroline’s implemented since our last conversation How changing project management tools impacted productivity and team management The mindset hurdle of raising her prices and what led her to take action Why you should optimize packages for what will be better for clients and your team  Why Caroline brought on a VA and the process behind that How she’s been able to delegate tasks using team members existing skill sets  What she’s learned about stepping into the CEO role   For full show notes, resources, and links, head to https://nicolejacksonmiller.com/059   Interested in delegating at least 50% of client delivery in 12 months or less? Applications are open for AGENCY: nicolejacksonmiller.com/agency Want to know when new episodes are released? Subscribe on your platform of choice so you can learn all of the scaling strategies I’m implementing in my own business and with my clients.  Let’s be friends. Send me a DM on, Instagram at https://www.instagram.com/nicolejacksonmiller or Facebook at https://www.facebook.com/nicolejacksonmiller. 

Do you find yourself holding back in your life or work? Maybe you feel like you’re too much - too loud or too aggressive or too driven? Oftentimes we hold ourselves back by playing it safe, but what would happen if you could show up unapologetically in your life as your true, authentic self? On today’s episode, I invite Caroline Creamer on the show to talk about how she was able to achieve this and what it could look like in your life if you start showing up as 1000% authentic YOU. We dive into: [9:35] What made Caroline say YES to joining the Leadership Lab [12:45] The BIGGEST gift she got out of her time in program [15:00] Realizing that all the unique women in the group had a similar desire (and how the program helps you realize that desire) [19:05] The ONE word that Caroline now fully understands that is helping her realize her own worth [19:45] A powerful tool from the program that helps you connect so you can have more effective communication with the people in your life [23:25] The HUGE lesson she learned about being a good leader [25:50] Why Caroline found so much value in the Plus Program  [30:30] The value of community and diversity within the program [32:30] How the women were challenged by each other in the group [34:20] The lasting relationships that were built through her experience in the program [38:40] What powerful lesson she will take with her moving forward [40:00] Caroline’s favorite part of the program [41:20] One of the MOST IMPORTANT behaviors we emphasize in the Leadership Lab and how Caroline is using it today [43:30] Her advice if you are tentative about taking the next step toward your own development by joining the program   Join the Women Leading Powerfully -  Leadership Lab  We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.   In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.   Here is what you will walk away with after 12 weeks of group coaching:   -Clarity and Confidence around what YOU really want -Awareness of what gets in your way -A vision statement for you as a leader -Tools for taking action that gets you from where you are to where you want to be -An easy way to measure your progress and get unstuck as you move forward   So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!   _____________________ Love the show? Let us know! Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to  ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes! Join the Women Leading Powerfully Community! Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group.  This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.  If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

Join Andrew Tisser with Caroline Adams Miller as they discuss the science of goal setting! In this episode, you’ll learn:Why goals matter and how best to achieve them.Why Caroline doesn't feel SMART goals are good enough.The definition of true grit.Much more!~For centuries, people have sought advice about what constitutes a good life and how to find lasting happiness. Studies have found that the happiest and most successful people are those who wake up every day to clear-cut goals that provide their lives with meaning and purpose.Today's guest is one of the first 33 people in the world to attain the Master's degree in Applied Positive Psychology from the University of Pennsylvania. The three books she has authored since graduating in 2006 - Creating Your Best Life, Positively Caroline, and Getting Grit - have been hailed around the world as pioneering approaches to finding happiness and success. She has coached and helped hundreds of leaders and individuals create and accomplish their goals using her unique, comprehensive and evidence-based approach. Her work has been featured in international media including the BBC, CNN and the New York Times. She is a top-ranked Masters Swimmer in multiple events, has a black belt in Hapkido, and is the mother of three adult children.~You can find Caroline: Book Re-release: Creating Your Best Life: The Ultimate Life List Guide: Miller MAPP, Caroline Adams, Frisch, Dr. Michael B.: 9781454942603: Amazon.com: BooksWebsite: https://www.carolinemiller.com/Instagram: https://www.instagram.com/cmcoaching/Facebook: https://www.facebook.com/Caroline.Adams.Miller.MAPPTwitter: https://twitter.com/carolinemcoachLinkedIn: https://www.linkedin.com/in/carolineadamsmiller/YouTube: https://www.youtube.com/user/camcoaching--- Connect with Andrew Tisser DO: Top 50 doctors to follow on Instagram in 2020!Website: https://andrewtisserdo.com/Twitter: https://twitter.com/talk2medocFacebook: https://www.facebook.com/andrew.tisserLinkedIn: https://www.linkedin.com/in/andrewtisserdo/Early Career Physicians: Taking Back Medicine: https://www.facebook.com/groups/earlycareerdocs/PS: If you are a physician who is feeling burnt out and want to discuss working with me directly- book a call at https://andrewtisserdo.com/ss

#076 In today’s episode, I’m talking with Caroline Vencil, who is an expert living a full life on a tight budget-even as a family of six! We’re talking about how extreme saving can be a severe hang-up, the creative ways Caroline helped her family stick to the budget, and how being intentional makes spending money more fulfilling. (5:59) Why Caroline’s story of being a rich kid was more of a facade than reality (9:53) Hear the list of creative ways Caroline saved her family money on a low income (16:10) Learn the progression of making $10 an hour to 6 figures now (38:43) Caroline can’t stress the importance of budgeting for this line item enough (43:26) The non-traditional budget method Caroline uses that worked for her (54:44) Chelsea’s Top TakeawaysLooking for more information, mama? Visit the show notes at https://www.smartmoneymamas.com/carolineGrab your FREE Meaningful Money Kickstarter Guidehttps://smartmoneymamas.com/meaningful-money-goal-worksheet/

Caroline Makepeace is an entrepreneur, speaker, and co-founder of one of the world's most influential travel blogs, YTravelBlog. She has travelled full-time with her family while working on their blog and was a teacher before travel blogging and now uses those skills to home school her daughters. She has been featured on The Today Show, Forbes, Lonely Planet, Travel & Leisure, USA Today, Virgin Australia, and Huffington Post and worked with tourism brands and destinations all over the world. The biggest thrill of her career was being invited to the White House to attend a travel summit as one of the world's top digital influencer's. Caroline values freedom above everything else, which is why she created the lifestyle she and her husband Craig have. In this episode you will learn: · How Caroline became one of the world's most influential travel bloggers (5.47) · What are some practical tips to listen to your intuition (11.52) · How Caroline uses the law of attraction to get what she desires (15.46) · How Caroline uses the power of goal setting to manifest her dreams (20.01) · How has spirituality played a role in Caroline's journey (22.30) · How Caroline manages the egotist part of her role as a travel blogger (24.05) · How Caroline's money making course can help you overcome a poor money mindset (28.17) · Why Caroline wrote her book 'Step into your Sacredness' (34.52) · How to find your life purpose (36.56) · What is Caroline's legacy and how she would like to be remembered (42.54) · How to live a happy, purposeful regret free life (43.13) · How to Unleash Your Inner Greatness (44.00) Connect with Caroline Makepeace here: · Website · Twitter · Instagram · Youtube · Facebook HOW CAN YOU SUPPORT THE PODCAST? We are on a mission to help people to believe in their inner greatness & live a happy, purposeful, regret free life. Great news is that you can help us achieve this huge goal by: 1. Subscribe & Review the show on iTunes by clicking here 2. Tell a friend (it's free!) 3. Share this podcast on your social channels (it's free!) Together we can unite to help people believe in their inner greatness so they can be live an extraordinary life. You have greatness within you, it's time to unleash it!

In this episode Whitney speaks with Caroline Dooner about her book, the F*ck it Diet, where she writes and teaches chronic dieters how to heal their relationship with food and weight.    They discuss all about how Caroline healed her relationship with food, why she wrote the book, and how this book was exactly what she needed while on her journey with food. Whitney and Caroline speak about: How the topic of intuitive eating is very evidence based, that many people are learning about together Caroline’s past with dieting and diet culture How the Fuck it Diet became a reality The timing of Caroline’s dieting and her mom’s diagnosis of Cancer The parallels between control issues and dieting The pros & cons of intuitive eating The level of misery that it sometimes takes to realize what is important How to learn what your body is saying in real time, and make adjustments Learning to eat and trust that your hunger is going to be the best for your health Why Caroline never wants to talk about food again What does selfcare look like to Caroline? What role has vulnerability played in Caroline’s life?   Caroline’s first book (titled, The F*ck It Diet, obviously) will be coming out everywhere books are sold on March 26th, and available for pre-order now! You can also download a sneak peak of the book on her website thefckitdiet.com Follow Caroline! Instagram | Twitter Mentioned in the episode: Leo Oil  | Balmed Beauty  | No Tox Life Deodorant | Isabel Foxen Duke | The F*ck It Diet by Caroline Dooner | The F*ck It Diet Podcast  This podcast is brought to you by my Patreon. To join the Patreon-only Facebook group and get exclusive content from me, visit patreon.com/trustyourbodyproject to learn more. For a chance to have your listener question answered on the pod, or if I said something that needs correcting, you can email me at podcast@whitneycatalano.com Heal your relationship with food and start showing up authentically in your life with my Jumpstart to Food Freedom coaching program at: www.whitneycatalano.com/food-freedom   Follow me! ! Instagram / Twitter / Facebook / Youtube The links above may contain affiliate links. Using affiliate links helps me earn a percentage of any purchase you may make on that website, and those earnings will be used to improve my production.

Thankfully, the days are gone when leaders are prone to ignore the best ways to apply behavioral science in management. That’s because more and more often, the discoveries of science and the practices of leadership and management are converging. The two go hand in glove in the most successful organizations. For that reason, I wanted to invite Caroline Webb to be on the podcast. Caroline is many things - a management consultant, economist, author, and leadership coach. She specializes in helping people understand the powerful lessons behavioral science brings to management and leadership, which results in a transformed way of living and working. During this conversation we speak about the insights from her book, “How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life”. It’s vital for leaders to apply the findings of behavioral science in management Behavioral science is a treasure trove of relevant information for leaders. Through its discoveries, we are able to understand exactly what is going on in the brains of people as various situations are happening. Do you see the impact of that kind of knowledge? As leaders, we can learn better ways to relate to and help those we work with when we understand better what’s going on in their minds. Caroline is a very well-spoken, clear communicator about these issues, bringing the subject matter down to a level we can all understand and apply. Listen to this episode to discover real, science-based tips for becoming a better leader. People get dumber when they get defensive We’ve all seen the characterizations of old-style, bad leadership. Demands. Criticism. Berating diatribes. All of these are the kind of behavior none of us wants to have to endure from our leaders. Interestingly, behavioral science explains why - those approaches spark defensiveness, which in turn does specific things in the brain, actually making us less able to respond. In Caroline’s Webb’s words, “We actually get dumber when we get defensive.” Can you imagine the difference it would make if those in management and leadership positions understood the ramifications of this kind of information? We could intentionally adjust our approach to confrontations, meetings, annual reviews - all to increase the likelihood of productive, helpful responses. Putting yourself at a distance from the problem makes for clearer thinking Every leader knows the difficulty of dealing with a crisis situation and leading a team through it. Stress can dominate - which makes for muddled thinking at best. Caroline recommends a very simple tactic which actually helps to clear the brain for better thinking. It’s called “distancing.” She tells the story of one leader who was speaking to his team during a stressful situation. He asked them, “2 years from now, what will we wish we had done in this situation?” Do you see what he did? He was leading them all to distance themselves from the problem, to step outside the emotions of the moment to look at things from a fresh, wise perspective. Caroline says that distancing is a practice rooted in the findings of behavioral science, and those in management would do well to employ it. Tips for developing empathy and understanding within remote teams Even in the context of remote teams, there are powerful ways we can apply the lessons of behavioral science in management. One of the principles that has proven to yield great fruit is the practice of face to face meetings via video. Research shows that individuals are able to have greater degrees of empathy for others when visual cues are present. That means they need to actually SEE each other in order to pick up on things that are going on in the other person. A simple solution for digital teams is video. Caroline suggests that leaders of digital teams use video any chance they get to build more empathy and team connection. Listen to this episode to hear the great insights Caroline has to share! Outline of This Episode [0:48] Who is Caroline Webb? [1:37] The way Caroline defines leadership. [3:04] Why Caroline focused her book on using behavioral science to address practical issues in life and work [5:36] The simple practical steps we can all take based on behavioral science [8:31] Caroline’s favorite examples of how people are using her principles well [11:47] Actions we can take to stay balanced during the tough times [13:49] Challenges to making good connections when we work digitally at a distance [17:41] Generational differences don’t appear to be as much a reality as we thought [22:01] Emotional contagion is a real thing that impacts teams broadly Resources & People Mentioned Caroline’s website - https://carolinewebb.co/ www.HowToHaveAGoodDay.com - check into Caroline’s resources BOOK: How To Have A Good Day Caroline on Twitter: @Caroline_Webb Caroline on LinkedIn Caroline on Facebook BOOK: Predictably Irrational BOOK: Thinking Fast and Slow Connect with Erica Erica@cotentialgroup.com Linkedin.com/in/ericadhawan Twitter.com/edhawan Facebook.com/ericadhawan

Caroline Kalentzos is the CEO of POSH PR, which is a boutique public relations and luxury event planning agency specializing in partnerships with fashion, beauty and lifestyle brands across the nation. With over nine years of experience in sales, Caroline specializes in developing a luxury lifestyle brand. She understands how to tell your brand's unique story and takes pride in developing customized strategies that produce exceptional results. She lives for making the world a prettier place with heartfelt conversations, random acts of kindness and a curated Instagram feed.During this episode learn about authenticity, finding your brand and working hard to become the best. Caroline discusses pivoting when opportunity arises and staying true to yourself.Links:WebsiteFacebookThe Caroline Doll InstagramPosh PR InstagramEmail: heydoll@poshpr.comQuotes:“…when you take what you’re naturally good at and you marry that with what you’re passionate about, you’re unstoppable.” - Caroline Kalentzos“If you stay true to yourself, you have no competition at all.” - Caroline KalentzosTime Stamps:2:57– Commanding premium prices with a premium look3:55 – Caroline’s Story – Becoming an entrepreneur at 3 years old!7:24 – Why Caroline left her success in medical sales - putting it all on the line10:55 – Lesson learned from walking away from a steady, successful job to start her own company17:01 – Mistakes that first time business owners make when it comes to their marketing/brand21:41 – Caroline’s advice – Staying true to yourself24:11 – Figuring out what your brand should be32:43 – Caroline’s craziest entrepreneurship moment34:34 – Rapid fire questions!37:07 – Entrepreneurship trivia!Want more? Visit Fearlesswithcory.com

Trevor and Caroline Breen are the most glamorous couple in showjumping. But they're not just a pretty face. Trevor has won the Hickstead Derby twice - winning it in 2014 with Adventure de Kannan and again in 2015 with Loughnatousa WB. He has also won the Hickstead Speed Derby, the Eventing Grand Prix and the Queen Elizabeth Cup. It seems fitting that Trevor and Caroline now live just minutes from the Hickstead showground. Caroline is also a successful international showjumper, having trained with Olympic showjumper Tim Stockdale. She also runs Breen Sport Horses, while bringing up their two children Mia and Ollie. In this exclusive interview they talk about: • How they met - and what attracted them to each other • Finally winning the Hickstead Derby • What makes Addy the one-eyed wonder horse so special • Their daily routine and training their horses • Why Caroline swapped gymnastics for horses • Why Trevor nearly didn't become a showjumper And so much more...

Caroline Webb is the author of the best-selling book How to Have a Good Day. Caroline’s book was named one of the Top Must-Read Business Books in 2016 by Inc and Forbes, while Fortune described it as one of their top self-improvement books. This book has helped so many people around the globe, reaching more than 60 countries and translated into 16 different languages. Keep Reading >> Caroline was a partner at McKinsey & Company and is now the CEO of her own firm called Sevenshift. She is a distinguished executive coach and economist who has helped numerous employees be more productive and energized in the workplace. Today, Caroline shares how you can consistently have a good day by shifting your focus to improve your professional life. She also shares some practical strategies on how you can create a fruitful and meaningful career especially if you’re in the corporate world.   “It’s about resilience, energy, and having enough fuel in the tank at the end of the day.” - Caroline Webb   Today on the Fierce Feminine Leadership Podcast: The building blocks of a good day Three things that give you the motivation to carry on What “selective attention” is and how it affects your perspective and priorities How to be more productivity with the same amount of effort Debunking the saying “Women can multitask” Disadvantages of multitasking How to get things done more quickly What led her to write her book The significance of self-assessment and being an investigative journalist about yourself Why Caroline chose to be unattached to status and focused on purpose How you can invest in your network without feeling too transactional about it Caroline’s Advice to Fierce Women: Think about how you can talk about your aspirations in a manner that seems like they’re for a higher purpose. Although not always possible, it would be ideal if these goals are also of value to the person you’re talking to. Ask for their advice. Resources Mentioned: Thinking Fast and Slow Book by Daniel Kahneman Predictably Irrational Book by Dan Ariely Connect with Caroline Webb: Caroline Webb Website   Find Your Voice. Change Your World!  Join our 3-day leadership retreat: Your Million Dollar Message: Find Your Voice, Craft Your Strategy, Change the World to learn how your message can help you change the way you speak, lead, and run your business! You will learn: Day 1: Where to Find the Speaking Gigs that will Explode Your Visibility Day 2: How to Craft an Expert Talk - and How to Tailor Your Expert Talk to Any Speaking Situation Day 3: How to Establish Yourself as the Preeminent Expert in your field   The Million Dollar Message Retreat: Find Your Voice, Craft Your Strategy, Change the World retreat starts November 10, 2017! There are only a few spots left so head over to YourMillionDollarMessageRetreat.com to claim your spot today!   Love the show? Let us know!  Are you a fan of the Fierce Feminine Leadership Podcast? If the tips and interviews we share in each episode have helped you gain the confidence and inspiration to become a better, more powerful leader, head on over to iTunes, subscribe to the show and leave your honest review to let us know! Each month, one lucky podcast reviewer will be selected to receive a free coaching session with me – Eleanor Beaton! What are you waiting for? Head on over to iTunes, subscribe and leave a review to enter your name into this month’s drawing!    And, if you really want to ramp up your fierceness… Reach out to us for a free 30-minute Bold Women in Business Makeover Session with me or one of the fabulous coaches on my team! Explore your path and discover how you can be the fiercest lady-boss possible. Visit EleanorBeaton.com/Discover.   Dial Up Your Impact, Influence, and Income in 2017 Are you ready to take your leadership and influence to the next level in 2018? Join the Impact & Influence Leadership Lab for Women with Eleanor Beaton – the world’s premier leadership training and implementation program designed specifically for female leaders! This is a 8-week mentoring program for professional, ambitious women in business who are ready to take their leadership skills to the next level and truly step into their power. Visit the Leadership Lab for Women website to see all of the amazing content, tools, and services you will receive by registering today to claim your seat at the table!   5 Ways Ambitious Career Women Give Their Power Away at Work Free Training  Are you ready to realize where your power leaks are and how to plug them? Join us for the 90-minute Free Master Class: 5 Ways Ambitious Career Women Give Their Power Away at Work!   You will learn… 5 surprising power leaks that derail the careers of highly ambitious female leaders How to tell if a lack of self-awareness is holding you back from opportunity and threatening your reputation Why so many professional women struggle to transform from being a do-er to being a leader Why the failure to change could keep you overlooked and underpaid Proven strategies to boost your confidence and personal power - even in the most competitive work environments and cultures    

Guest: For almost three decades Caroline Adams Miller, MAPP has been a leading voice in applying the science of goal-setting, grit, happiness and success.In 2015, she was named “one of the ten Positive Psychology coaches to follow.” Her latest book is, Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose.Story: A fiercely-competitive athlete and academic even in her youth, Miller was exposed to Bulimia at the age of 14 and turned to it as an outlet and control mechanism. Outwardly successful by every external measure, she eventually attended Harvard, got married and started a family, all the while keeping her disorder secret. Until one day, gripped by the need to control her disorder any more, she began to reveal her secret life and seek help.Fortunately, she heard the right words at the right time during a support group meeting, which helped turn her life into one of purpose. Caroline drew upon this life-changing experience to write a book about bulimia that exposed the disorder in a way that is still saving lives. That also started her down the road to understanding the human condition, studying positive psychology, writing a series of books and eventually focusing in on goal-setting and grit.Big idea: Grit is only good when it’s used for the right reasons, in the right context, and awes and inspires other people to play bigger and be better.You’d never guess: Why Caroline’s great-great-grandfather was in Abraham Lincoln’s Honorary Guard and why Lincoln and other presidents frequented his store in Washington D.C.Current passion project: Educating thousands of people around the world on the science of goal-setting, grit and their intersection with Positive Psychology.Rockstar sponsors:Get paid online, on-time with Freshbooks! Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife (enter The Good Life Project in the “How Did You Hear About Us?” section).Are you hiring? Do you know where to post your job to find the best candidates? Unlike other job sites, ZipRecruiter doesn’t depend on candidates finding you; it finds them. And right now, my listeners can post jobs on ZipRecruiter for FREE, That’s right. FREE! Just go to ZipRecruiter.com/good.

Following your dreams doesn’t come without risks. Like most dream chasers, when Caroline Page decided to go after her dreams, she faced a lot of uncertainty about the future. But she knew it was worth the risk. In her chat with Aimee J., Caroline shares the process of dream-chasing and how - in the end - she found her way to happiness. After spending many years in theater and believing this was the life for her, Caroline faced the reality that entertainment simply wasn’t the lifestyle she wanted. So she set out to chase her dreams and follow the passion she knew in her heart was her purpose. TWEET: “Every man dies. Not every man really lives.” #Braveheart. Find out more on this episode of #ChasingDreams. The decision to follow your dreams is the most important one you’ll ever make. Caroline first faced her life’s passion in high school during a mock trial. It was then that she found the path that would eventually lead her to happiness. Getting there, however, would mean she had to take some risks, face some fears, and fight to find her way. After deciding to pursue entertainment law, she found her way to sports law and discovered her true calling. Her desire to distance herself from the entertainment industry encouraged Caroline to search for a better legal speciality to secure a happier future. Once she found sports law, Caroline knew this was where she belonged. How did Caroline end up in New York City? After attending law school in California, most of Caroline’s friends assumed she was planning to take the California state bar exam and practice law there. But Caroline had other plans. LA wasn’t the life for her, so she decided to make her home in New York. After passing the New York state bar, Caroline made a life in New York City with no friends, no job, and not a lot of money. It was worth the risk though, because she knew this would lead her to the life she dreamed of. After doing acting jobs to get by, she was able to land a legal assistant job at CAA Sports, which paved the way for a bright future in sports law. TWEET: When you find your #passion, go after it with everything you’ve got. On this week’s episode of #ChasingDreams Why it’s important to keep searching for your dream job. Even though Caroline liked her job at CAA Sports, she knew there weren’t enough challenges for her. She was ready to practice law as an attorney and leave legal assistant status behind. After a colleague recommended she apply for an opening at NFL Players Association, Caroline was able to secure the job of her dreams. She relocated to Washington, DC and now reaps the fruits of her labor in chasing her dreams all these years. Caroline shares the importance of following your dreams, no matter what, and how taking risks can truly create a life without regret. Caroline’s belief that anyone can live a life without regret. Caroline shares her story of risk-taking and following the road less travelled in order to chase her dreams. Even though she faced a lot of uncertainty about the future, she always knew she had to fight to get what she wanted out of life. Caroline shares her favorite movie quote, which is the perfect way to sum up her approach to life. Her inspiring story of perseverance will surely give hope to dream chasers everywhere. Caroline is now living the life of her dreams. She travels, has a career she is passionate about, and is happy. That’s what dream chasing is all about. TWEET: Chasing dreams means taking risks. Why it’s all worth it on this week’s episode of #ChasingDreams OUTLINE OF THIS EPISODE: [0:59] Introduction of Caroline Page of the NFL Players Association. [2:22] Discussing Caroline’s background in acting, and how that evolved into a career in sports law. [4:51] How Caroline shifted gears from entertainment law to sports law. [6:36] Why Caroline took the bar exam in New York state rather than California, where she went to law school. [9:24] Caroline discusses her “back-up plan” when she decided to go to New York to take the bar exam. [11:06] The chance Caroline took in going to New York and how she dealt with the transition. [13:26] The path that led to Caroline’s first job as a legal assistant at CAA Sports. [15:07] Caroline’s search for a job and how she narrowed the focus to make sure she found her way into sports law. [17:13] The reaction of friends and family when Caroline shared the risk she was taking by moving to New York. [19:36] Starting the job with CAA. [21:40] Why Caroline decided it was time to move on to a new opportunity. [23:58] How Caroline found the opportunity at NFL Players Association. [29:23] Starting out in DC with a new job at NFLPA. [30:58] How Caroline found her way to happiness by following her dreams. [34:48] Caroline shares her love of travel and how she’s created a life that allows her to travel. [36:28] The most memorable travel experience Caroline has had thus far. [38:14] Caroline’s favorite movie quote and how it has meaning in her life. [39:04] Caroline shares her advice to fellow dream chasers. [40:59] Aimee discusses Caroline’s achievements and how she’s created a life without regret. CAROLINE’S RECOMMENDATION: If you know in your heart what you want to do, you have to go after it. RESOURCES MENTIONED IN THIS EPISODE: www.NFLPA.com NFL Players, Inc. TWEETS YOU CAN USE: TWEET: The decision to follow your dreams is the most important one you’ll ever make. #ChasingDreams TWEET: Creating the life you’ve always dreamed of with Caroline Page. Find out more on #ChasingDreams