Podcasts about woman crush wednesday

Hey ladies, Happy Wednesday! Today the ladies ask if YOU would be with a brokie-broke man. Can he pay your bills, bills, bills? Then they discuss the most recent and hottest reality TV shows and share their insider opinions. Later the two take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  WCW: Dom with @dom.tattoos on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

August Musicales 2024Wednesday, August 21, 20247:00 p.m.                                                           RosetteEllen Cockerham Riccio, violin                          Kimberly Ryan, violaTreesa Gold, violin                                               Steph Barrett, celloValencia                                                               Carline Shaw, b. 1982String Quartet No. `4 in G Major,, K. 387      Wolfgang Amadeus Mozart, 1756-1791  Allegro  Minuetto  Andante  Molto allegroPlan & Elevation                                                 Caroline Shaw  The Ellipse  The Cutting Garden  The Herbaceous Border  The Orangery  The Beech TreeRosette is a Richmond-based string quartet comprised of four women who love to make meaningful connections through music.  From a bring-your-own-beer house show featuring Bartók's Third String quarter, to a Woman Crush Wednesday program at an art gallery, to a collaboration with the Indian classical vocalist Saili Oak, Rosetts has been creating unique concert expriences since 2015.  In the Fall of 2021, the group launched So Hot Right Now, an innovative concert series which brings the music of living composers to Richmonders in a variety of settings.

It's our favorite day of the week! The ladies are back and are kicking things off with a spicy "Cork-Popper". They then discuss the misconceptions of homebodies, exploring sexual preferences and experiences, and getting aggressive and dominant in the bedroom. Later they steer off topic to chat a little bit about reality-tv and take a break to shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  WCW: Nikki w/ @_boom_productions on IG Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

What's up Hoochies! The ladies are "popping things off" this week by discussing their favorite curse words in the bedroom. Then they dive into today's topic and talk about their experiences with role-playing, hygiene tips for women in and out of intimate moments, and their preferences when it comes to finding a good balance between being sexy and hyper-sexual. As always they take a break and celebrate their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  WCW: Trish w/ @tcm.artz on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

Happy Wednesday, Hoochies! The ladies kick off today's episode with a traditional Cork Popper. Then they hop into today's juicy topics. This week they discuss the struggles with self-confidence and judgment, the excitement and fear of the future, and the pressure to reach milestones. Later they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  MCM: Christopher w/ @A.K.T.U.M on IG WCW: Angelina w/ @boldbraids on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

What's up Hoochies! This week the ladies are going off-script and chit-chat. They discuss distant memories and catch up with each other over the last few weeks. As always they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  WCW: Mariah with @nailedbymariahxo on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

Hey Ladies! This week Ming and Bi are kicking things off with a traditional question Cork Popper. Then they dive into today's topic on birthdays. They discuss the rules for a birthday, who's paying for the infamous birthday dinner, and what you do with the friend who wants to steal the birthday babe's spotlight. Later they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  WCW: Jocie with @_barbell_baddie on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

Happy Wednesday, Hoochies! The ladies are back with another weekly episode. Today they kick things off with nostalgic memories. Then, they hop into this week's topic of heartbreak. Can you guess how their hearts were broken for the first time? I bet you'll be surprised. Later they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  MCM: Jai w/ @suplmnt on IG  Save 15% on your order today when you shop with Suplmnt using our coupon code: GIRLSNIGHTIN or visit https://suplmnt.com/?ref=girlsnightinpodcast WCW: Tayla w/ @thenursetayla on IG Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

Happy Wednesday! Did you miss us? Ming and Bi are throwing it way BACK this week. The ladies start by discussing all things throwback, what they miss about being a kid, and the simplicity of the “good ole days”. Later they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In! WCW: Betsy with @Bouqetsbybetsy on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

Idols season 17 Winner, Berry Trytsman shares the highs and lows after winning, operating as an independent artist. As season 17's winner, Trytsman was the first winner to transcend boundaries, with the country rallying behind her as an indie singer. Since going indie, it's been a tough road, but Trytsman shares how she keeps going. This conversation aired on 12 June 2024.See omnystudio.com/listener for privacy information.

Happy Wednesday! Ming and Bi are back with a new episode and today they kick things off with a fun game of F, Marry, Kill. The two then jump into today's topic of pretty privilege, the ways it may be classified, and how it has its own advantages and disadvantages. Later they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  WCW: Dreena with @braidsbybug on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

Hey Hoochies, it's Wednesday and the ladies are back with some tea! Ming and Bi dive into today's episode with a fun round of "Adult Spelling Bee". Then, they jump into today's topic: Therapy. They discuss the pros and cons, misconceptions, personal experiences with mental health, and the available support. Later they take a break and shout out their Woman Crush Wednesday of the week, Man of the Month, and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things Girls Night In!  WCW: Sierra w/ @Simplyskin.bysi on IG MCM: Oscar w/ @oscarsweettreats on IG Hoochie Hotline: Inquires can be sent to our IG via DM @girlsnightinpodcast or Email us at thegirlsnightinpod@gmail.com  Follow Us! @girlsnightinpodcast @ming.duh @poeticb_  Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

What's up hoochies! We're back with another episode and this week the ladies pop things off with a friendship challenge and then dive into today's topic discussing the essentials of a single living woman! The two talk all things living, relationships, and of course morality. How do you think their space would look and feel? Would they move in with their man before tying the knot? Later they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In!  WCW: Layla with @laylasflavas on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

What's up, ladies! This week the girls are back with another episode, but first Ming and Bi start the Cork Popper with a round of renaming. What do you think their names would be in another lifetime? Then they're discussing planned dates, loving men how they deserve, and the gift of giving. Later they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Be sure to check out what they have to say with all things that are Girls Night In! WCW: Lizbeth with @rework.by.l_ on IG   Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

Ladies, do not date toxic men!!

Ladies. Do not date narcissists, manipulative and gas lighting men!!!

What's up Hoochies! We're back and this week the ladies pop off with an “If I could I would…” challenge to add to their listeners' favorite- “Cork Popper” segment. Then, they jump into today's topic of hostile work environments. The two besties discuss toxic workplaces, lying to bosses, and potential work scandals. Do you think either of them ever dated a coworker before? Later they take a break and shout out their Woman Crush Wednesday of the week and read this week's Hoochie Hotline. Tune in to get this week's latest tea!  WCW: Lauren w/ @laurenelleboutique on IG  Hoochie Hotline: All inquiries can be sent to our IG via DM @girlsnightinpodcast or email thegirlsnightinpod@gmail.com Follow Us! @girlsnightinpodcast @ming.duh @poeticb_ Support your favorite podcast with a small monthly donation to sustain future episodes: https://anchor.fm/thegirlsnightinpod/support --- Support this podcast: https://podcasters.spotify.com/pod/show/thegirlsnightinpod/support

The Bois are live in studio with weekly segment with J.Belle from the Q.

Stop killing ladies. Ladies should feel loved and safe

The Bois have their weekly segment "Woman Crush Wednesday" with JBELLE from the 93.3 The Q.

JBelle from The Q crosstalks with The Bois on a regular basis! Today they talk about dates, shopping, and The Dallas Cowboys.

Men!! Help your women to do house chores once in a while. It's romantic

In honour of Breast Cancer Awareness Month, Carol Ofori chats with the Marketing and Events Coordinator for PinkDrive in KZN, Janice Benecke for today's Woman Crush Wednesday feature.. www.ecr.co.za

Today, Carol Ofori celebrates Thando Hopa as our Woman Crush Wednesday, a fashion model and an advocate of diversity.

Things that are a turn off to men when it comes to ladies

Here are gift ideas for your wife, girlfriend or fiancee

Men please love, treasure and make time for your women

Anna Marie Rosenberg was one of the most important Americans of the 20th century. Yet she is not nearly as well-known as she should be. Christopher Gorham's excellent biography of Rosenberg, “The Confidante,” is essential reading for Buzzkillers. He joins us to relate the fabulous story of her multiple careers and accomplishments! Episode 508.

Dr. Joel Cabrita tells us about Regina Twala, one of the most important intellectuals and activists of 20th-century South Africa and Eswatini. A leading writer, critic, and liberation leader in both countries, Twala's life is too important to be ignored or suppressed any longer. This Woman Crush Wednesday episode explains her life, and also discusses how important and impactful people can have their work buried by others. This damages our understanding of history. Maybe by studying Twala, we can help stop that. Episode 504.

This is the most important person we've ever featured on a Woman Crush Wednesday. Henrietta Lacks was a cancer patient in the early 1950s. Her cancer cells were studied, analyzed, and found to be “immortal” under laboratory conditions. They formed the famous “HeLa” cell line, the first immortalized cell line, which helped create the polio vaccine and hundreds of other medical advances. But the story is more complex than that.

This is the most important person we've ever featured on a Woman Crush Wednesday. Henrietta Lacks was a cancer patient in the early 1950s. Her cancer cells were studied, analyzed, and found to be “immortal” under laboratory conditions. They formed the famous “HeLa” cell line, the first immortalized cell line, which helped create the polio vaccine and hundreds of other medical advances. But the story is more complex than that.

Join us on this Woman Crush Wednesday discussion of Lydia Maria Child, one of nineteenth-century America's most courageous abolitionists. She started her career as a beloved and self-sufficient female author of children's literature. But in 1833, Child shocked her readers by publishing the first book-length argument against slavery in the United States. Dr. Lydia Moland explains how she eventually drew untold numbers to the abolitionist cause, becoming one of the foremost authors and activists of her generation. Episode 487

Egyptologists consider Hatshepsut, the fifth pharaoh of the Eighteenth Dynasty of Egypt, one of the most powerful pharaohs in Egyptian history. Join us as we have a Woman Crush Wednesday about the Egyptian pharaoh who the famous American archaeologist and Egyptologist James Henry Breasted called, "the first great woman in history" that we know about.

AFTERSHOW: Woman Crush Wednesday  Q&A Caroline Somers answers all of your q's about Suzanne Somers products! Ask Caroline anything about Suzanne Somers products! Caroline Somers, President of SOMERS Companies, is Suzanne and Alan's daughter-in-law (married to Suzanne's son, Bruce) and she takes all of your questions after the show! The free gift of Coral Crush Blush and Blush Brush has expired.  Visit SuzanneSomers.com to get your SUZANNE products now. PRODUCTS MENTIONED: SUZANNE Organics™ Coral Crush Blushing Powder plus Blush Brush https://www.suzannesomers.com/products/suzanne-organics-natural-coral-crush-blushing-powder-plus-blush-brush SUZANNE Organics™ Flawless Foundation - Porcelain Light https://www.suzannesomers.com/products/suzanne-organics-sheer-flawless-foundation SUZANNE Organics™ Flawless Foundation - Bronze Dark https://www.suzannesomers.com/products/suzanne-organics-sheer-flawless-foundation SUZANNE Organics™ Perfect Finish Concealer - Light/Medium https://www.suzannesomers.com/products/suzanne-organics-perfect-finish-concealer SUZANNE Organics™ Perfect Finish Concealer  - Medium/Dark https://www.suzannesomers.com/products/suzanne-organics-perfect-finish-concealer SUZANNE Organics™ Sunrise Color - Multiple Stick https://www.suzannesomers.com/products/suzanne-organics-multiple-stick-sunrise-color SUZANNE Organics™ Matte Finish Loose Powder - Honey https://www.suzannesomers.com/products/suzanne-organics-matte-finish-loose-powder-honey SUZANNE Organics™ Pressed Powder - Medium/Dark https://www.suzannesomers.com/products/suzanne-organics-sheer-pressed-powder SUZANNE Organics™ Pressed Powder - Light/Medium https://www.suzannesomers.com/products/suzanne-organics-sheer-pressed-powder SUZANNE Organics™ - Desert Shimmer Bronzing Powder https://www.suzannesomers.com/products/suzanne-organics-bronzing-powder SUZANNE Organics™ - Sheer Satin Lipstick - Caramelized Peach  https://www.suzannesomers.com/products/suzanne-organics-sheer-satin-lipstick-caramelized-peach SUZANNE Organics™ - Sheer Satin Lipstick - Berry Pop https://www.suzannesomers.com/products/copy-of-suzanne-organics-sheer-satin-lipstick-2 SUZANNE Organics™ - Sheer Satin Lipstick - Antique Rose https://www.suzannesomers.com/products/copy-of-suzanne-organics-sheer-satin-lipstick-4 SUZANNE Organics™ - Sheer Satin Lipstick - Coral Crush https://www.suzannesomers.com/products/suzanne-organics-sheer-satin-lipstick-coral-crush-1 SUZANNE Organics™ - Sheer Satin Lipstick - Garnet https://www.suzannesomers.com/products/copy-of-suzanne-organics-sheer-satin-lipstick-3 SUZANNE Organics™ - Eyeshadow Essential Neutrals https://www.suzannesomers.com/products/suzanne-organics-eye-shadow-essential-neutrals SUZANNE Organics™ - Natural Blushing Powder - Caramelized Peach https://www.suzannesomers.com/products/suzanne-organics-natural-blushing-powder SUZANNE Organics™ - Natural Blushing Powder - Antique Rose https://www.suzannesomers.com/products/suzanne-organics-natural-blushing-powder SUZANNE Organics™ - Natural Blushing Powder - Berry Pop https://www.suzannesomers.com/products/suzanne-organics-natural-blushing-powder SUZANNE Organics™ - Natural Blushing Powder - Honey Glow https://www.suzannesomers.com/products/suzanne-organics-natural-blushing-powder Find out what Suzanne is up to at SuzanneSomers.com for more info on all of her incredible products. Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly Lifetime Network talk show, which provides a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format. Suzanne's fun, smart, empowering talk show, “Suzanne Somers' Breaking Through,” airs online on the CafeMom Studios YouTube channel. For Healthy, Clean Living Suzanne Somers has developed beauty and health products that are pure and clean, easy and fun! Suzanne Somers beauty products are made with natural botanical extracts, enzymes, skin-nurturing anti-oxidants, organic fruits, and vegetables. From nourishing skin-care to flawless make-up, these products were designed to help you glow. For an in-home fitness experience, Suzanne Somers delivers products for amazing results. Her simple, achievable guidelines for exercising and eating right help you look and feel better. With her products and fitness plans, you'll be eating right and looking great while committing to a healthier lifestyle! Be beautiful inside and out with Suzanne Somers Beauty, Health & Fitness! Find The Suzanne Somers Podcast - On YouTube, Facebook, Instagram, Apple Podcasts, Google Podcasts, Spotify, and everywhere great podcasts are found.

In this episode of The Peel, we talk about video games from our childhood, Jim Carrey's antics, the James Webb Telescope, and more! Music provided by Ben Sound Pictures taken from the James Webb Telescope: https://www.nasa.gov/webbfirstimages Jim Carrey's Video: https://www.youtube.com/watch?v=fNrkcY-I0RA --- Support this podcast: https://anchor.fm/citrus-mix/support

#TrafficJamWithJSbu is now more than just a song and dance. It is the perfect end to your work day! Tune in at 17:35, sing along to the tune and send a voice note to 061 792 9495

took some time off to live life and create moments. WCW is back. enjoy vol. 6

We just realized that we are 20 episodes away from 100 *hits the pepper seed* Thank you to Battle Club Pro for allowing us to be a part of sponsoring Woman Crush Wednesday. Support them always! As Always, Thank you to Jeff Meacham! Tell a friend, Tell A wrestling Fan about us. Follow the Show on Twitter @Goforthepinshow and on Instagram @Goforthepin_show Follow King V @_Watchmythrone on Twitter and KingV_TheRuler on Instagram Follow Mike at @DJMikeEQ on twitter and Mike_EQ on Instagram Subscribe to our Youtube Channel. Please, if you ever feel to a point where you can no longer, please look into your options if you so choose. Help is available. You can call the 24/7 crisis line at 1-800-273-8255.There is also a website: https://suicidepreventionlifeline.org/ We will be leaving this here on every episode moving forward for anyone that ever needs it.

Woman Crush Wednesday Vol. 5 by Dj Famous

Joy Berkheimer earned a Masters' degree from Barry University, with dual specialties in marriage, family, and couples therapy and mental health counseling. She is a Licensed Marriage and Family Therapist (licensed in both Florida and Texas) and Qualified Supervisor for both Registered Marriage & Family Therapist Interns, as well as Registered Mental Health Counselor Interns, registered with the Florida Board of Marriage and Family Therapy.  Joy is also an Intuitive Joy Life Coach, trained with the Coaching and Positive Psychology Institute (CaPP Institute) as well as received individual intensive intuitive healing training. Most recently, to more deeply show up for her clients, she has have begun my journey towards a PhD in Sex Therapy. In this episode you will learn: ⁃ Why we choose to ignore and avoid emotional problems?  ⁃  How overcoming diabetes & high blood pressure isn't just about food ⁃ How to bounce back from rejection and glow up ⁃ What the benefits are for sound baths ⁃ What is brain spotting ⁃ why is it important if we're struggling with anxiety and depression issues that we seek professional help and not use our family or friends or partners as a sounding board ⁃ Groups & communities are needed for long-lasting healingConnect with JoyInstagramFacebookBook :Why Won't He Call?: Empowering You To Glow Your Goddess In Relationships Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship. Support the show (https://cash.app/$annettemaiwhite)

took a week off... back to work

enjoy

Woman Crush Wednesday Vol. 2 by Dj Famous

already in love with this mix series. i hope you enjoy it

This week we bring you the mystical and magical, Rikki Rakki. Formed from a Woman Crush Wednesday, this quartet will musically and lyrically take you on a journey of fantastically genuine proportions. --- Support this podcast: https://anchor.fm/Rivercity_Sounds/support

Its #WCW here at the round table. No not Woman Crush Wednesday, World Championship Wrestling. We list our favorite wrestlers from WCW, give our Survivor Series predictions, and break down the week. Come join The table time stamp News-0:2:45 Raw-0:9:44 NXT-nothing Dynamite-0:22:16 Smackdown-0:32:10 Rampage-0:38:34 Survivor series predictions-0:38:48 WCW Person- 0:46:20 Follow us  FB- Main Event Round Table Podcast Twitter @MERTPod1 instagram-podmert Dave -Gonzo_Mania  Alex -Aandscomcis

Hello and welcome to another audio version of Burnt Toast!Audio newsletters are like podcasts in your email. You can listen to the episode right here and now by pressing play, or you can add it to the podcast player of your choice and listen whenever, by clicking that “listen in podcast app” link, above. And just in case you don’t like listening (or that’s not accessible to you), I’m including a full transcript (edited lightly for clarity) below.Today, I’m really thrilled to be chatting with Nyemade Boiwu and Janet Conroy-Quirk, who are the creators of the National Plus Guide. Welcome.NyemadeThank you for having us. VirginiaThank you so much for being here. So why don’t we start with each of you telling my listeners just a little more about you, your background? And what drew you to doing this work?NyemadeSure! This is Nyemade, I actually created the National Plus Guide just off of my own experience. I had moved to a new town from Florida to Delaware, and I was trying to find a new doctor, which anyone who lives in a larger body or marginalized body knows can be difficult sometimes. Just finding someone who doesn’t have that fatphobia. So I found myself just wishing there was somewhere I could go for recommendations or see who other people would suggest in that area. And there wasn’t anything like that, so I figured I should try to create something.Originally, I was thinking about just doing it for that purpose, specifically doctors, but then I’m like, well, there are so many areas where, you know, sometimes we struggle to find the right thing. I know, like if my friends want to go out, I pull up Yelp to look at pictures of the restaurant, see what the seating is like, what the stairs are like, things like that. So I’m like, it’d be so great if there was a place where people could just go to get all that. So that’s where the idea came from. And that’s basically what we’re trying to build!A little bit about me, I realize I totally skipped over that.VirginiaNo worries!NyemadeLittle bit about me: I work full time at a bank, but I do a lot on the side as well. I do a lot of advocacy around mental health and mental illness, I volunteer with Nami [National Alliance on Mental Illness]. I also do communications stuff, I do a lot of IG Lives: I do self-love on Sundays, mental health on Tuesdays, and then whatever other topics come up in between. And then I have a show called More Than My Size that I do with my friend Alicia, where we’re just two larger bodied women living life. Because we feel a lot of times, when there is representation of larger bodies, it’s always like this depressed place, like, oh, we’re so lazy, or we’re not doing anything and blah, blah, blah. And we wanted to show some of us are out here kicking butt. So we started that show. So that’s on YouTube. So that’s what I do with my time! I talk a lot.VirginiaI love it. I mean, that’s what you're supposed to do on a podcast. And I will definitely link to all of that in the transcript so folks can follow you in all of those places, because that sounds amazing.Janet, tell us a little bit about yourself.JanetSo I’m an MSW. I was a social worker in New York City for about 15 years working with different populations. I worked with homeless individuals, the older population. And then I kind of transitioned out of that, it’s a pretty high stress job. I started doing some writing and a lot of acting, and then I became involved in the fat positivity movement. I started to write about my experiences, in theater and in the world and a big body, and eventually went on to start doing more freelance writing. I was briefly the editor of a plus magazine that I’m no longer with, which was at least a good experience. So I have just been getting back into doing more acting, a lot more writing, and when Nyemade told me that she was working on this, I was so drawn to it, because I’d had the same experiences. In medical settings, of course, and also just in things like, you know, buying a wedding dress—I have a horrific story about that. Or just going to places like restaurants and being either physically not able to feel comfortable or being mistreated in some way. So it’s so important to me to be able to help create this database, this place where people can go and make sure that they’re going to be respected and comfortable and safe, is so important to me.VirginiaIt’s so important, and I’m so grateful to both of you for doing this work and for getting this project off the ground. I mean, this comes up all the time in my reporting and conversations with friends, exactly what you were saying about how I want to go to a restaurant, but need to do this sleuthing online and try to find photos of what the chairs look like. It’s so much added emotional labor that people are asked to do just to feel like they can be safe in their bodies out in the world. And it’s so important to challenge that. So you both touched on medical experiences, restaurants, what other types of businesses or what other like sort of spaces do you feel like this comes up that are really important to include in the database?NyemadeUltimately, with the database, we want it to be both a mix of plus positive spaces, and then also highlight plus-sized business owners as well. Because you can shop anywhere and spend your money anywhere, I’m just big on spending it where it has a bigger impact, whether that be, you know, I’m Black, so I try to support Black businesses and women-owned businesses and plus businesses. So it’s a mix of highlighting that and then also highlighting, as you mentioned, places that are plus positive. So like, like bed and breakfasts, hotels, sometimes people don’t really think about that. But it matters: the bedding, the showers.You said doctors, restaurants. Honestly, we should be able to live our life to the fullest, no matter what size we are. And for me, that’s what it boils down to. Maybe it’s because I’m big on reviews, like, I’m all over reviews on Amazon and Yelp and stuff, before I make decisions, I always want to try to make things easier and efficient where I can. So for me, having this guide, hopefully it grows into a space where people can just go hey, I’m traveling, like I love traveling, I’m going to this city, I can just pull it up real quick, or, you know, I’m moving, where I can pull things up really fast, instead of really having to not only search for the category I need, and then deep research into that to figure out if it’s plus positive or not like. I want to remove that extra step for peoples so it’s more streamlined, and it’s just as easy for us to find things as it is for our smaller counterparts.VirginiaI was talking to a friend about going to Disneyland recently. And Plus Mommy has an awesome guide to being in Disney in a larger body and what you need to know about different rides and all these different components that you’re talking about. And that also just really struck me: Disney World should be a place for everybody, it shouldn’t be a place where you feel like you might not fit. That’s ridiculous.JanetWe have a recreation section, too. So it covers, you know exactly what you’re talking about, like amusement parks, but then also theaters and camping sites and things that you just don’t think about and realize, I need to know about that. So that’s in there, too.We also included salons and places for personal services. And we want to include plus events, and groups that gather in different parts of the country. So we’re working on that too, as well as plus positive media. So, you know, maybe that could look like theater that is very, very, progressive in their casting. I mean, that’s maybe a little further down the road, but I think it’s probably related and would definitely fit in so. There’s a lot of categories. And we’re hoping more people will come up with different ideas and send more stuff to us. We even thought about a section for kids. You know, like for camp, I know of a couple that are really devoted to building up young people, not focusing on size. Because I know people who’ve gone to camps and had an awful experience.VirginiaUniforms and clothes for kids is also really tough. A friend of mine, I’ve written about this in the newsletter, recently, her daughter’s in a bigger body and trying to find softball uniform pants that fit. They were all slim cut softball pants for kids. I mean, it’s just mind boggling. Then when we talk about, you know, this sort of stereotype that kids in bigger bodies don’t play sports, it’s like, well, yeah, if they can’t wear the uniform! If you’re not literally not making a space for them! How does this perpetuate this cycle? It’s really messed up.So I love all of these ideas. And I really love spotlighting plus creators, makers or, you know, focusing on those businesses that people can support. Because I think that’s a huge part of this conversation, too. Something I think about a lot as a writer and a journalist is which stories are not getting told, who is not getting to tell their own story. And certainly, we see this in publishing, you know, when you look at books on body positivity, a lot of them are written by thin white women, and that’s something we really need to change.NyemadeYeah. And besides just having the directory, it’s definitely something that we want to grow into a community, as well. So we have the IG page. We try to repost interesting things that we see. We do like a Man Crush Monday, we shout out a business person on Tuesdays, Woman Crush Wednesday, just to highlight and promote people.We also have a newsletter that’s going to come out. So we’re always going to be looking for people who want to write. Sometimes it’s hard breaking into the social sphere, it sometimes feels like a bubble that you can’t quite get your foot into. So you know, anywhere where we can make it a little easier. Everyone wants the person with like 1000s and 1000s of followers, but like, who’s taking a chance on the person with like, 100 followers, who might be just as brilliant as the person with 1000s and 1000s of followers, we just don’t know about them yet? So I really want to create a space for anyone plus sized or marginalized to be like, hey, I have this great idea, I want to try this series on your page, or be a part of the newsletter or something like that, just to help give them that extra platform, that space. So we also try to do lives, as well, just talking to different people to spread information about them. And we’ve been also trying to highlight plus love, just because so it came to me because I was on the page, you know, Me And Somebody’s Son? Have you ever seen that?VirginiaI don’t think I have—NyemadeThey’re just like, cute couple pictures. I was scrolling and scrolling and scrolling and not seeing any plus size. I saw maybe like one. But there’s love for us out there. I mean, I know my DMs aren’t dry. People like plus size women. People who are plus size find love with slim people, other plus size people, other sexes, but where do we see that? We don’t really, I mean, I don’t know if you can really think of anything. But I can’t really think of a place where it’s like, oh, plus love. I think that matters for everyone, but especially for younger people. You know, when I was younger—and also much slimmer than I am now—I remember thinking I was too big to find love, like, nobody really likes me. But that’s not true. That's a lie that society puts on us. And we kind of want to help show that that’s not true, help highlight and show and spread pictures of loving couples being happy. So whenever we scroll across one on IG, we try to repost it and share it. I think we’re gonna start trying to see if we can bring some couples in to do lives with us, just to talk about their relationship.VirginiaI love that because you’re completely right, it’s not the default representation. And often when you do see a woman in a bigger body with, say, a thinner man, the commentary is very derogatory, like, what’s he thinking? And that’s crap. It’s not reflecting the real experiences of people in larger bodies, and it’s a terrible message to perpetuate. I love pushing back against that.Just going back to what we were talking about in the beginning about the challenges of navigating these spaces. Obviously, the database is going to be a huge help to folks, but while it’s still building and we’re still kind of figuring out where are these safer spaces: Are there strategies that you have found to be useful when needing to advocate for yourself in a medical setting or the sort of online sleuthing you have to do to figure out if the restaurant is going to work? Are there other strategies along those lines that you can share? Because I’m sure some of my listeners have been navigating those kinds of spaces and hitting those same brick walls.Nyemade I’ll let Janet take this one since I shared a few of mine. If I think of any more, I’ll let you know.JanetJust recently, this was really helpful last weekend, I was going in for a general eye exam. Now, most people wouldn’t be nervous about that. But I just carry so much with me from being in any medical setting and having people not listen to me or assume that there’s going to be a problem because of how my body looks. So this person was recommended through a fat support Facebook group, and it was a little further away from my home than I probably normally would have traveled, but it was worth it. And I took the time to write something about my anxiety and about my past experiences. And they read it and they were ready for me and they were so accommodating. And it just made the biggest difference. I think that taking the time to communicate ahead of time is really so key. But also communicating afterwards.Sometimes when things happen, and you’re mistreated in a restaurant, salon, or store, you don’t have your words ready. And sometimes it’s hard because as large people, a big stereotype is that we’re aggressive, or we’re angry. So getting into it with somebody in the moment can sometimes be detrimental. So, for instance, last year, my husband and I stayed at a hotel, and we loved it, everything was great. But we went down one night to get dinner at the bar to bring it up to our room (because it was COVID and you had to do that). And the bartender made a comment about how much food we had ordered. And it was really inappropriate and really rude. In the moment, I decided not to confront him and make a scene. But afterwards, I wrote to the hotel, and I wrote to the general manager, and I explained what happened. And he got back to me and was so kind and he acknowledged, he said, you know, my wife is plus sized. If anybody ever said that to her, I’d be so sad. And he handled the situation, and it was really effective. Sometimes it’s so hard to advocate in the moment, even though we want to. You don’t have to deal with it just then but dealing with it beforehand is a great strategy, and so is addressing it afterwards. So you always have a chance to go back and do it if you didn’t get the chance. And I think sometimes it’s even the wiser choice, because like I said, we, fat people, we are often seen as adversarial when we’re really just being assertive.VirginiaRight? We’re really just saying what we need, like any person should be able to do. That’s such good advice. I think that makes a ton of sense. It just doesn’t always feel safe to speak up in the moment or you feel panicked and stressed and it’s hard to find your voice in that moment. So it’s great to think about following up afterwards.NyemadeJust to add to that really quick, part of it that there’s a level of shame we feel about our size, no matter how much work we do. I know I’m constantly putting in work to have self-love, self-acceptance, but we live in a society that’s told us our whole lives that our bodies are bad, our bodies are wrong. And not only that, that it’s our fault, that we look like that, no matter what your medical issue is, or blah blah blah genetics, it’s always like, well it’s your fault you’re fat. So I think that sometimes when we’re placed in situations where we don’t fit, or we don’t feel comfortable, while we know we deserve to feel comfortable like everyone else, there’s still a part of us that’s like, well, it’s my fault that I’m so fat, that this isn’t working or that they’re being like this. So I think sometimes it’s hard for us to stand up for ourselves. Or at least for me, maybe I’m saying us and I really just mean me.Virginia I think that’s a pretty universal experience.NyemadeYeah. So sometimes that’s hard. That’s why I love Janet’s takeaway about sometimes it’s okay to wait and deal with it after if you don’t feel comfortable in that moment.VirginiaAbsolutely, that comes up too in my conversations with parents, you know, I think when we think about how to talk to our kids about these issues, that theme can come up. Because, if you’re calling out racism, or you’re calling out homophobia, like you can feel very confident in saying, that person is wrong. And this is the right way to do it.But with weight stigma and fatphobia, because we’ve so internalized that idea that it’s our problem, it can be harder to say this is wrong, and it can be harder to push back against it in some way. There’s that nuance to dealing with this particular form of oppression that is really difficult because you have to kind of be navigating it for yourself, as well as navigating the message the world’s giving you.The last thing I wanted to chat about a little bit is the idea of thin allyship. I often hear from readers in straight-sized bodies, saying, you know, I want to be a better ally. I want to support the plus people in my life and you know, what should I be doing? How can I be helpful? I just wondered if y’'all had any thoughts about that. Are there ways that straight size folks have showed up for you? That’s been helpful? Are there things that people have done that have been really not helpful, like, don’t do this?NyemadeI have a few. First thing is most fat people know that they’re fat. So they don’t need you to tell them that they’re fat.VirginiaAmen.NyemadeIt’s not helpful in any way, shape, or form. I’ve never had someone tell me that I was unhealthy in my comment section, and then suddenly, I was like, Oh, my God, I should change my life! It doesn’t work that way. So if you want to be an ally, definitely stop with that.I think first and foremost is treating the people in your life, no matter what their size is, like they’re a normal size person. They’re just a person, which we are. I do think as far as being a good ally, family or friend, know what the person that you’re with is dealing with. I don’t fit in booths, I haven’t for a while. So if I’m going out with my friends, I appreciate when they get a table. Because it’s actually one of those things where, because I get nervous about it, I try to get there early to make sure I ask for a table, because once my friends got a booth, and it felt horrible being like, oh, we have to move, or let’s pull up a chair. So just be aware of stuff like that, when you’re in spaces with them. How can you help to make them feel comfortable without them necessarily having to say something? Again, that shame I mentioned earlier might make it so they’re just painfully uncomfortable the whole time, because they’re not comfortable speaking up for themselves.I also think anytime that you can advocate for larger bodies is so helpful. I say it all the time that people who, like if someone doesn't have respect for a certain type of person, whether it’s because of their race, gender, or size, they’re not going to hear the message from that person. So if someone doesn’t have respect for larger bodies, I could say, I deserve respect all day long. They don’t care, because they already don’t have respect for me. But they might hear a slimmer person saying, hey, even though that person is larger, they still deserve respect. And I say this all the time, whether I’m talking about larger bodies, or whether I’m talking about racism, if you’re part of the group, that is in a way oppressing or just being a problem for the other group, like it really takes your voice to make a huge difference. Because we can stand on the outside saying let us in all day long, but if you’re already in, it’s a little bit easier to open that door and let people in. So use your voice to advocate for them, whether they’re there or more importantly, when they’re not there.VirginiaYes, agree. And that’s huge. Janet, anything you want to add?JanetI completely agree, all of that is so so perfect. I would also just say, you know, and this is a little sticky, because, you know, we’re all victims of diet culture, we know that. And it’s normal that everybody at every size has some feelings about their body. I do always try to help people remember that when you are not in a fat body, and you’re not experiencing the effects of that, and you complain about your own body, you comment on having gained weight, or how you feel unattractive, your bigger friends are hearing you and what they’re hearing is that you have some feelings about their body. Now that may sound harsh. And of course, we may say, that wasn’t my intent. Well, of course, it was not the intent. But let’s remember the impact. So I would say that’s something that we should all strive for. I’m a big fan of eliminating the talking about physical complements in any way. And I’m working really hard on that.I think also just learning a little bit more about, you know, what representation looks like. Something that really helped me and really touched me, I was very, very affected by it, was when I was working with the plus size magazine, a bunch of friends bought some subscriptions. And a friend of mine sent me a photo of her two little girls who were three and four, reading—looking at the magazine not reading it—but looking at, you know, pictures of big women in bikinis, and it was so wonderful. And I thought, this is how we’re going to fix things in the future. They’re already seeing that that body belongs in a magazine. That’s great, and it’s wonderful. And it’s a lot of progress. Showing up and learning about the movement and learning why things are offensive, what fat phobia is and what it looks like, is so important.And in terms of friendship, listening, thinking about sitting at a table rather than a booth; my friends have become very good about making sure that temperature wise I’m okay because I get very, very warm, and then I sweat. And then I get even more nervous about the sweating. My friends are not the ones who are going to be like, oh, let’s sit outside, it’s only 85 degrees. No we’ll go inside because she’s gonna be uncomfortable. And it’s not the world’s biggest deal. And I appreciate that a lot. VirginiaIt really is these small ways of being thoughtful that I think would be just a courtesy, you want to extend to anyone in your life. You’re just sort of seeing people for who they are and what they’re dealing with and how to meet them with what they need. But it is a sort of a flexible form of thinking that people haven’t been taught, you know, when we’re teaching our kids manners, we kind of forget to cover this stuff.NyemadeJust to piggyback off of that, it impacts how much we go out as well, right? Not everybody who’s in a larger body is introverted, but some of us just because of the uncomfortableness, like Janet said, like you’re sweating, or you’re walking or whatever, it’s just easier to stay home than deal with that. I remember I went out with some friends once, and they were like, well, it’s not that far of a walk from this point to that point. I was like, well, is it normal size, not that far of a walk or like, for me, not that far of a walk, because that is a walk. So thinking about stuff like that and like, I have my friends who I know are almost like safe spaces for me, like we can hang out, I’m not going to be embarrassed if I’m sweaty and I know, they’re not going to plan something or do something that might make me feel uncomfortable or where I might be embarrassed. So I think if someone’s listening with larger body friends, think about the activities that you’re inviting them to. Maybe there’s a reason they’re saying no. And it’s not always just because they don’t want to. I’ve had times where people have invited me to things and I’m like, that’d be so awesome, but I would be so miserable in my body. And again, like, that’s on me to work on my body and what I want to do, and blah, blah, blah. So I’m very much about body autonomy, whatever your goals are, whether it’s to stay the same or lose weight, whatever, that’s fine. But if you are trying to invite people into your space, just think about how their body would be in your space. And if you’re really making a space where they would feel comfortable saying yes.VirginiaThat’s a great tip. Yeah, we were buying some patio furniture recently. And I was like, oh, I need to really consider how accessible this furniture is for people. And that’s just a layer of thinking that we can all get used to doing and just, you know, would this work for somebody in a bigger body? I love that. And it speaks so well to what you both are doing with this project, trying to highlight businesses that are already doing this work and making these spaces for us. So amazing. Thank you so much.Why don’t you each tell our listeners where they can find more of you, more of your work, follow you, support what you’re doing?NyemadeAbsolutely. Definitely find National Plus Guide. That’s the main directory we’re talking about and trying to build up. We really want your suggestions, your tips, there’s a spot to go in there to either promote your business or recommend other businesses, and we’ll contact them to see if they’re cool being put in. So that is huge for us, spread the word on that, because there’s no way Janet and I are going to be able to find all the businesses in the country. We need your help. So please go to the website and try to add businesses or recommend businesses.And then as far as me personally, I’m across all social media platforms as @thatafricanbutterfly. The best way to find me is on Instagram, which will lead you to all my other things. I also have a website, it’s being updated, but it’s still available now. Which is just www.thatafricanbutterfly.com and that gives you a bio and a linktree to all of my stuff.JanetMy website is www.JanetConroyQuirk.com. It is under construction right now, like really under construction. On all other platforms, on Instagram, Facebook, Twitter, it’s just Janet Conroy Quirk. No hyphens. So you can find me there!VirginiaIt is a project. It’s a part time job managing social stuff. Well, thank you both so much for joining me. This was such a great conversation.NyemadeYes. Thank you so much for having us!VirginiaAnd thank you all so much for listening to Burnt Toast. If you like this episode and you aren’t yet subscribed, please do that. If you are a subscriber, thank you so much and please consider sharing Burnt Toast on your social media platforms or forwarding it to a friend.Burnt Toast transcripts and essays are edited and formatted by Jessica McKenzie who writes the fantastic Substack, Pinch of Dirt. Our logo is designed by Deanna Lowe, and I’m Virginia Sole-Smith. You can find more of my work at virginiasolesmith.com or come say hi on Instagram and Twitter where I am @v_solesmith. Thanks for listening! Talk to you soon. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Host Chris Walder (@WalderSports) invites Chicco Nacion (@Chicco_N), an NBA news editor for theScore in downtown Toronto, onto the program. The two discuss a slew of basketball news, including Klay Thompson's season-ending Achilles injury, Fred VanVleet staying with the Raptors on a new four-year contract, Chris Paul getting traded to the Phoenix Suns, Gordon Hayward's gargantuan deal with the Charlotte Hornets, the Milwaukee Bucks strengthening their roster in pursuit of keeping Giannis Antetokounmpo, and so much more. And in his final rapid-fire questioning, Chicco discusses his past with Woman Crush Wednesday, his love of Jeopardy, his affinity for sports jerseys, "Degrassi: The Next Generation," his sports bucket list, Vince Carter moments, and more. (Music: Shadowing - Corbyn Kites, Cocktails - Underbelly & Ty Mayer)

Every Friday we present a supercut of the most insightful, most inspiring, most useful pieces of sales wisdom from the week that was. And in case you missed it, click the links below to listen to the full episodes. SEE JEFFREY AND JEN LIVE + SELL OR DIE LIVE August 26 - Dallas/Fort Worth, Texas  August 28 - Columbus, Ohio September 24 - St. Louis, Missouri September 27 - Orlando, Florida On today's show... 01:13 - Jasmine "Jazzy Things" Shea explains the concept of re-frames on Woman Crush Wednesday 09:05 - On Motivation Monday, Jeffrey and Jen teach you the art of negotiation 13:24 - Marina Mogiliko instructs the best social media platform to build your brand. LISTEN TO THIS NEXT Women Your Mother Warned You About, the hilarious, irreverent, intelligent, outrageous new sales podcast from the minds of Gina Trimarco and Rachel Pitts. It's sales like you've never heard it before. Subscribe today on Apple Podcasts or wherever you get your podcasts! GET MORE SELL OR DIE Join our Exclusive Sell or Die Facebook Group, where our members are already discussing the latest episode. Submit your sales question and we will answer it on the show! Need more sales help? Jeffrey's website: https://gitomer.com Jennifer's website: https://salesinanyminute.com Subscribe to the Gitomer Learning Academy: https://go.gitomer.com/gitomer-learning-academy NEW BOOK Order your copy of Jen's new book Sales in A New York Minute today! 212 pages of real world and easy to implement strategies to make more sales build loyal relationships and make more money. 

Welcome to Woman Crush Wednesday, a brand new segment on Sell or Die. Jen Gluckow interviews top women entrepreneurs who are certifiably crushing it and generating more business, more sales and more money. It's an open, honest and sometimes "woo-filled" discussion about working your ass off to succeed and it's a message every woman, man and young hustler needs to hear.  This week we're crushing on Jasmine "Jazzy Things" Shea. Jasmine is the author of over a dozen healthy cookbooks, the host of the Dinner Table Talk podcast, and the founder of Your Dinner Is Planned: a membership site that offers the fastest and most affordable way for busy families to get healthy dinners on the table. Even if you're not on the road a lot visiting prospects and customers, eating healthy in sales is HARD. Sales and entrepreneurship can be stressful and time consuming. Neither of those things is generally considered conducive to healthy eating. But Jazzy is here to reframe how we think about healthy eating and how we respond to failure in food or in sales.  Jasmine's vision via Your Dinner Is Planned is to empower people to value their health in a new way, and she spreads this impact by providing resources to live a healthy, sustainable lifestyle with an approach that is simple and actionable. In addition to expanding her vision for Your Dinner Is Planned, Jasmine is also a coach for digital entrepreneurs with unique training in Neuro-Linguistic Programming and mindset coaching specifically for entrepreneurs. Are you sick of hustling for sales and not making the commissions you want? Are you ready for more financial rewards and more enjoyment from your work? Stop dreaming, start achieving with the Ultimate Sales Assessment and Certification with Jeffrey Gitomer.   On today's show... 4:26 - Jasmine's love of food has remained as her relationship with food changed 8:30 - Defining healthy eating: Eating food in a way that is sustainable for your sales lifestyle 12:30 - There's not a "wagon" to fall off of 15:15 - Cookbooks that are more than recipes 17:25 - How do you move on from the food mistakes 19:45 - Re-wiring your brain to frame failure in a positive way in food AND in sales 22:30 - Examples of Jazzy's reframes 32:45 - Tips and tricks for leaving the grocery store with food that will make us feel better and be sustainable 36:00 - Knowing when you are an authority on your business LISTEN TO THIS NEXT Women Your Mother Warned You About, the hilarious, irreverent, intelligent, outrageous new sales podcast from the minds of Gina Trimarco and Rachel Pitts. It's sales like you've never heard it before. Subscribe today on Apple Podcasts or wherever you get your podcasts! FREE EBOOK: Jeffrey's Little E-Book of How to Listen Listen up! We have a new free ebook offer for our Diehards. Blah, blah, blah...is that all your prospects seem to say when they're telling you why they ain't buying what you're selling? Then you've got a real problem on your hands: you SUCK at listening! Get better and get more deals with this free e-book. Join our Exclusive Sell or Die Facebook Group, where our members are already discussing the latest episode. Submit your sales question and we will answer it on the show!