Podcasts about your super life

Your life can only be as super as the type of food you consume. For Kristel de Groot, you can supercharge your life with a plant-based diet infused with natural, rejuvenating superfoods. And no, you don't even have to count your calories; you just have to count plants! Kristel sits down with host Corinna Bellizzi to share with us the wonderful wisdom from these foods through her great new cookbook, Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods. Discover recipes that tap into the natural healing power of nature's superfoods and learn about why a plant-based diet is the way to go. Tune in to this episode and incorporate this great information to attain that SuperLife! Key takeaways from this episode:Hormone connection to women's healthPlant-based recipes for a SuperLifeWhy you should listen to your bodyCount plants, not calories Guest Social Links:Website: https://kristelandmichael.comInstagram: https://instagram.com/kristelandmichaelLinkedIn: https://www.linkedin.com/in/kristel-de-groot-0aa6012a

When you walk into Barnes & Noble, one of the biggest sections you find is the Health and Nutrition section. Thousands of cookbooks line the shelves, with at least ten for each lifestyle. It's overwhelming enough for readers, but as an aspiring author in the health/nutrition industry, you might be wondering, how will you stand out?In episode #112 of The Author's Corner, Robin is joined by Kristel de Groot, co-author of Your Super Life, who may have cracked the code on how to make her book stand out. Kristel shares how she structured her book so that it not only stood out, but made the content more reader friendly than most books in the health/nutrition space. They also dive into the triggering event that made her go from an entrepreneur to an author. Finally, she offers valuable insight into the marketing strategy that she and her husband/co-author Michael used to promote their book. Plus lots of nutrition tips along the way!Key takeaways:Advice on how to heighten visibility and influence of your businessInsight into how Kristel decided to structure and frame the book so that her ideas presented in a fresh perspectiveThe triggering event that inspired her to go from entrepreneur to authorWhat it was like to write the book in partnership with her husband, MichaelThe marketing strategies that they used to make their book a successPlus lots of nutrition tips along the way!Resources mentioned in this episode:Dr. William Li's latest book, Eat to Beat Your DietKristel and Michael's newest book, Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful SuperfoodsKristel and Michael's podcastAbout Kristel de Groot:Kristel de Groot is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. When Kristel's partner, Michael, was diagnosed with cancer at age 24, she started experimenting with the possibilities of using food as medicine. Using organic superfood and plant protein mixes to help boost immunity and overall health, the company has quickly spread across six continents and 60+ countries. Your Super has helped millions of people to change their lifestyle and feel better with the power of plants.Kristel is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. Kristel has been named among the 30 Under 30 by both Forbes and Inc Magazine, and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A.As a woman, mom, and female founder, she is advocating that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods and host a popular podcast by the same name.

When you walk into Barnes & Noble, one of the biggest sections you find is the Health and Nutrition section. Thousands of cookbooks line the shelves, with at least ten for each lifestyle. It's overwhelming enough for readers, but as an aspiring author in the health/nutrition industry, you might be wondering, how will you stand out?In episode #112 of The Author's Corner, Robin is joined by Kristel de Groot, co-author of Your Super Life, who may have cracked the code on how to make her book stand out. Kristel shares how she structured her book so that it not only stood out, but made the content more reader friendly than most books in the health/nutrition space. They also dive into the triggering event that made her go from an entrepreneur to an author. Finally, she offers valuable insight into the marketing strategy that she and her husband/co-author Michael used to promote their book. Plus lots of nutrition tips along the way!Key takeaways:Advice on how to heighten visibility and influence of your businessInsight into how Kristel decided to structure and frame the book so that her ideas presented in a fresh perspectiveThe triggering event that inspired her to go from entrepreneur to authorWhat it was like to write the book in partnership with her husband, MichaelThe marketing strategies that they used to make their book a successPlus lots of nutrition tips along the way!Resources mentioned in this episode:Dr. William Li's latest book, Eat to Beat Your DietKristel and Michael's newest book, Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful SuperfoodsKristel and Michael's podcastAbout Kristel de Groot:Kristel de Groot is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. When Kristel's partner, Michael, was diagnosed with cancer at age 24, she started experimenting with the possibilities of using food as medicine. Using organic superfood and plant protein mixes to help boost immunity and overall health, the company has quickly spread across six continents and 60+ countries. Your Super has helped millions of people to change their lifestyle and feel better with the power of plants.Kristel is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. Kristel has been named among the 30 Under 30 by both Forbes and Inc Magazine, and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A.As a woman, mom, and female founder, she is advocating that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods and host a popular podcast by the same name.

Welcome to the Fit Vegan Podcast! Today I'm joined by Michael, who's the co-founder of Your Super with his wife Krystal, a superfood company on a mission to help improve people's health with the power of super plants.In This Episode, We Cover: [00:00-10:50] Intro - Michael's Incredible Story! This Is How He Went From Being A Professional Tennis Player To Going Through Cancer And Becoming A Vegan Survivor! [10:51-18:49] Life After Cancer - Michael Shares His Experience Transitioning To A Plant-Based Lifestyle, Talks About His Amazing Wife Krystal And More![18:50-31:07] Michael Explains The Importance Behind Superfoods In A Daily Lifestyle - Teaching And Inspiring People To Cook More Plant-Based! [31:08-37:19] Your Super Life! The Ideal Option For Anyone Who Wants To Optimize Their Health And Feel Their Best, While Enjoying Delicious And Nourishing Meals![37:20-39;46] If You'd Like To Know More About Your Super, This Is How You Can Find Them!- Closing Statements! Keynotes:“I just wanna acknowledge your wife. How strong she had to be to be a caregiver.” - Maxime“With Your Super, we're always teaching people how to cook and, and how to make more plant-based food, whole food, plant-based food, right. And getting them inspired. And then the products are usually just a tool for that. So our main message is much more broad of, hey, let's eat more fruits and vegetables.” - MichaelMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan TeamThe other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.Michael's social media: Website: yoursuper.comInstagram: https://www.instagram.com/yoursuperfoods/

Kristel is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. Your Super was launched when Kristel's partner, Michael, was diagnosed with cancer at age 24. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. Since then, Kristel and Michael recently published their newest book Your Super Life. In this episode, Kristel takes us through superfoods, wellness, entrepreneurship, motherhood, and more. She's done it all and she's sharing how we can all be a little healthier and listen to our bodies.    Kristel Shares: How she became so passionate about superfoods How superfoods can help your body (from eczema to cancer and beyond)  The evidence behind superfoods Kristel's journey in building her business Most important superfoods to incorporate into your diet Kristel's business journey and transition into motherhood Kristel shares more about her moon day policy where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off.  Show Notes:  For more of Kristel, please visit Instagram.com/kristelandmichael on Instagram and kristelandmichael.com on the Web For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*

Join us in this invigorating episode as we delve into the world of superfoods and their transformative potential for our health and well-being. Our guest, Kristel De Groot, the brilliant co-founder of Your Super, takes us on an exciting journey to discover the secrets behind these extraordinary plant-based ingredients. Kristel's passion for nutrition and her personal health journey led her to co-create Your Super, a renowned wellness brand that aims to make healthy eating simple, delicious, and accessible for all. As an advocate for the power of superfoods, she has empowered countless individuals to embrace a vibrant, nourishing lifestyle. In this episode, Kristel shares her invaluable insights into the origins of Your Super and its mission to revolutionize the way we consume nutrition. From the initial spark of inspiration to the challenges faced along the way, she provides an authentic account of the brand's evolution and its commitment to making a positive impact on people's lives. Our conversation delves into the importance of sustainability and ethical sourcing in the world of superfoods. Kristel sheds light on Your Super's unwavering dedication to transparency, fair trade practices, and environmental stewardship, ensuring that every product supports both personal health and the health of our planet. So grab your favorite smoothie bowl, sit back, and prepare to be inspired by the wisdom and passion of Kristel De Groot, as we embrace the transformative potential of superfoods together. References:  Kristel's Instagram Your Super's Instagram and website Your Super Life book Forks Over Knives film Say Yes to Moon Days Claudia's Instagram

Social media - @kristelandmichael @yoursuperfoods Bio Kristel is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. Your Super was launched when Kristel's partner, Michael, was diagnosed with cancer at age 24. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. Together with her Orthomolecular Nutritionist Mom and her Aunt, she developed organic superfood, and plant protein mixes to help boost Michael's immunity and overall health. From humble beginnings in Amsterdam, the company quickly spread across six continents and 60+ countries. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. This female founder is a force to be reckoned with. She is the mastermind behind Your Super formulas, packaging, and branding. She's the brilliant Chief Marketing Officer who is also basically a walking encyclopedia of wellness. She is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. She has been named among the 30 Under 30 by both Forbes and Inc Magazine and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A. As a woman, mom, and female founder, she advocates that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy, where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book, Your Super Life, and you can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael. As you'll soon see, Kristel is down-to-earth, approachable, and passionate about making the world a healthier place with the power of plants. : "Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com" Book Link: https://yoursuper.com/pages/yoursuperlife-book --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

Social media - @kristelandmichael @yoursuperfoods Bio Kristel is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. Your Super was launched when Kristel's partner, Michael, was diagnosed with cancer at age 24. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. Together with her Orthomolecular Nutritionist Mom and her Aunt, she developed organic superfood, and plant protein mixes to help boost Michael's immunity and overall health. From humble beginnings in Amsterdam, the company quickly spread across six continents and 60+ countries. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. This female founder is a force to be reckoned with. She is the mastermind behind Your Super formulas, packaging, and branding. She's the brilliant Chief Marketing Officer who is also basically a walking encyclopedia of wellness. She is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. She has been named among the 30 Under 30 by both Forbes and Inc Magazine and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A. As a woman, mom, and female founder, she advocates that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy, where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book, Your Super Life, and you can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael. As you'll soon see, Kristel is down-to-earth, approachable, and passionate about making the world a healthier place with the power of plants. : "Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com" Book Link: https://yoursuper.com/pages/yoursuperlife-book --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

Welcome to the "Very Best Self" podcast! Today, we have a remarkable guest joining us, Krystel, the co-founder of YourSuperfood, a leading brand in the world of superfoods. Krystel is also the author of the brand new cookbook, "Your Super Life," where she shares her passion for healthy living through delicious recipes.In this episode, we dive into Krystel's journey of creating her successful business and the pillars of health that drive her mission. As a mom and a vegan, Krystel shares her experiences of ensuring a balanced protein source for her family, along with insights into the benefits of natural sweeteners like monk fruit. She also discusses the challenges and joys of being a businesswoman and a mother.Join us as we gain wisdom from Krystel about the power of superfoods, building a thriving business, and leading a healthy, purposeful life. Get ready to be inspired and motivated to embrace wellness and make a positive impact on the world around you.Connect with KrystelInstagram - @blissbykrisWebsite - https://yoursuper.com/BOOK - your super life TIMESTAMPS(02:11) - About Krystel(06:44) - Dieting culture.(08:06) - What are your top 2 dishes?(12:32) - As you are a mom how was it for you being a vegan and completing the protein source?(16:12) -  Do you also sell protein?(22:30) - When did you start your business?(28:06) - Pillars of health.(30:01) -  What about monk fruit sweetener and gums are they good or bad?(31:52) - What is it like in your world as a mom and a businesswoman ?34:22 What is the best piece of advice you'd give to your younger self?DM us on Instagram: @verybestself Follow my personal Instagram account to learn more about the host!Instagram: @victoriabrownIf you enjoyed this episode, please rate and review the show on Apple podcasts!https://podcasts.apple.com/us/podcast/very-best-self-podcast Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Michael Kuech Michael is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. But this wasn't an ordinary business venture. This was personal. Michael's cancer diagnosis at age 24 inspired him to consider the power of food as medicine. After his recovery, he started experimenting with superfood mixes to boost his immunity and, with the help of his partner and now wife, Kristel de Groot, they created Your Super. From humble beginnings in Amsterdam, Michael led the company as CEO to quickly spread across six continents, 60+ countries and was named the fastest-growing Food & Beverage company in 2021 by Inc. Magazine. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. Formerly employed by big names like Accenture and Deutsche Bank, Michael is today a sought-after industry leader, CEO, speaker, author, and e-commerce expert and is regularly featured in Forbes, TED, Inc., Cheddar TV, Good Day L.A., and The Doctors. Kristel and Michael recently published their newest book Your Super Life, and you can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael.In This Conversation We Discuss: [00:00] Intro[00:53] What are Your Super's products?[01:31] Why Your Super is personal for Michael[04:17] Personal solution to business potential[05:50] Michael's advice to someone scared to start [06:38] How Your Super got its first customers[08:06] Feedback becoming a crucial factor for Your Super[10:42] The importance of emotional connection[12:17] Focus on simplicity and what you're good at[13:26] Sponsor: Electric Eye electriceye.io/connect[14:22] Sponsor: JSON-LD For SEO jsonld.app[15:40] Sponsor: Retention.com retention.com/honest[16:31] Max out your working channels before expanding[18:17] The channels that Your Super was focused on[19:35] Michael's book: Your Super Life[20:49] Find your passion, build your business around itResources:Subscribe to Honest Ecommerce on YoutubeGet the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc Follow them on IG on @kristelandmichael and @yoursuperfoodsLearn more on kristelandmichael.com and yoursuper.comSchedule an intro call with one of our experts electriceye.io/connectGet your free structured data audit for your store jsonld.appBook your demo today and get 20% off the annual commitment fee retention.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Elizabeth welcomes Kristel De Groot, the co-founder of Your Super, one of the biggest superfood brands in the US and Europe. Kristel talks about her love of plant-based eating, what exactly superfoods are, and how they can help us with everything from our skin to hormones and supports lower inflammation. She shares her personal journey into wellness and how she launched Your Super from her own experience helping her partner, Michael, heal from cancer. Throughout this inspiring conversation, Kristel talks about the importance of incorporating a variety of plants and superfoods into your diet and how Your Super is making it easier and more accessible to do so. She shares tips for making plant-based eating easy, healthy, and delicious and highlights how the brand sources its ingredients directly from the farm. Kristel also talks about her newest project, the launch of her first cookbook, Your Super Life, which features over 100 plant-based recipes that are quick, easy, and super nourishing.Mentioned: Find All Season 3 Episodes Here Forks Over Knives Hippocrates Institute Dr. Uma Naidoo Cocojune Culina Yogurt  Tony RobbinsFind our Grain-Free Granolas at Walmart: Here or at a store near you by using our store finder: HereOrder a delicious Smoothie King smoothie bowl topped with our Original Granola: HereSay Hi To Elizabeth and Purely Elizabeth: Website | InstagramCrystal: Your Super | Your Super Life  Cookbook |  @crystalandmichael

This episode is brought to you by Sendlane.   Michael says, “If you are eating more clean three to five days in a row, you're gonna feel a major difference. Three to five days, that's it. You don't have to do it for years and years. It's obviously better. You're gonna feel better. Just doing it for three to five days, you're gonna feel a major difference. You're gonna feel lighter, you're gonna feel less bloated. You're gonna feel more clear, more productive, more energy. And that's what it is. That's what true health is about, feeling your best.”   Today, we interview Michael Kuech, Co-founder of Your Super. Their mission is to make the world a healthier and happier place by providing natural, organic, and delicious products. Their mixes include Superfoods which are plant-based foods that contain high amounts of micronutrients, minerals and vitamins.   We discussed:    * What he's grateful for * He tells us about his Cancer diagnosis and how he recovered * Why 50% of Cancers are diet related and what to do about it * How to make a connection between what you eat and how you fee * Their book: Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods * How to super charge your meals and the power of Detoxing * Why they want to be a vehicle for change * And more…   Join Ramon Vela and Michael Kuech as we break down the inside story of Your Super on The Story of a Brand.   For more on Your Super, visit: https://yoursuper.com/   Subscribe and listen to the podcast on all major apps. Simply search for “The Story of a Brand” on your favorite podcast player.   *   This episode is brought to you by Sendlane.   Here's the deal: I have a gift for you from our primary sponsor — Sendlane. They're giving away their online course eCommerce Academy - Email & SMS Marketing!   This course gives you the step-by-step playbook to drive more revenue and retention with email & SMS. This is typically a $500 package, but for our listeners, it's entirely FREE when you get started with your FREE 14-day trial of Sendlane.    When you do, chat with their support team and let them know you're one of our listeners to get full access to hours of course content that will help you make email marketing your #1 growth engine.   Visit https://storybrandgift.com to get the details, sign up for a free trial and get your gift!

Whenever I'm trying to reach a new level in my business, the first thing I do is dial in my lifestyle to create more energy and focus. One of the easiest places to start doing that is by taking inventory of your diet and incorporating nutrient-dense foods into your daily smoothies and lattes.  I'm joined by Kristel de Groot, co-founder of Your Super and co-author of Your Super Life cookbook, to unpack how to improve your performance through your diet. We get into all of Kristel's favorite ingredients and recipes that boost immunity, gut health, and the appearance of your skin on top of it all! Kristel also shares examples of how she's redefining the rules of her business and learning to lead from her intuition.   IN THIS EPISODE, WE TALK ABOUT: How Kristel and her co-founder overcame challenges with sourcing when they first launched their brand  Coffee alternatives that will give you long-lasting energy  Shifting out of diet culture and understanding how to use food as fuel  Tips for breaking habits that don't support your long-term goals  Kristel's ‘Moon Day Policy' that's breaking the period taboo for professional women  Advice for anyone who is feeling stuck in the idea phase of their product  RESOURCES DM me the word WORKSHOP to get on the VIP text list for the Girlfriends & Business Workshop!  Kristel's TedTalk: This Bloody Conversation Needs To Happen. Period.  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH KRISTEL Follow Kristel: @blissbykris Follow Your Super: @yoursuperfoods  Order Your Super Life: kristelandmichael.com/book  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can get the book here: https://www.amazon.com/dp/0063236753?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=0063236753&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Michael & Kristel A powerhouse couple with health, energy, and creativity to burn, Michael and Kristel are the visionaries and reality-makers behind Your Super – one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. But theirs is no ordinary love story. Michael was just 24 when he was diagnosed with cancer. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. They developed organic superfood and plant protein mixes to help boost Michael's immunity and overall health. Their success inspired them to create Your Super, with a mission to improve people's health with the power of plants. From humble beginnings in Amsterdam, the company quickly spread across six continents, 60+ countries and was named the fastest growing Food & Beverage company in 2021 by Inc. Magazine. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. Along with their expertise in plant-based health, Michael and Kristel are business savvy entrepreneurs and sought-after industry leaders, speakers, authors, and e commerce experts. Media sweethearts, their story has been shared around the world with features in Forbes, TEDx, Inc., Cheddar TV, Good Day L.A., and The Doctors. They recently published their newest book, Your Super Life, and have welcomed their first mini plant lover Leo to the family. You can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael. Your Super is more than a product. It is a vision shared by two individuals – Michael and Kristel – who believe fiercely in plants, in the possibility of a healthier world, and in each other.

Even if things are going well, there's always room for improvement; that is why Michael Kuech encourages all entrepreneurs to embrace change at every step of their journey (no matter how uncomfortable it may feel). Tune into this episode to hear about Michael's open-minded, conscious, collaborative approach to business! About Michael Kuech:Michael is an industry leader in plant-based living and transparent supply chains. Over the past decade, Michael and his partner Kristel have built their superfood brand Your Super into one of the fastest-growing companies in America. The company was founded after Michael was diagnosed with cancer at age 24 and realized how powerful food is as medicine. “You can not control everything in life, but you can control what you eat and how you fuel your body.” Get the Your Super Life book on the website or at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG: @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.comEpisode highlights: Always be open to change. As hard as it is to transition out of your comfort zone, it's so important not to get stuck in your ways. When you embrace change, you increase your opportunities for success. (10:34) There are so many people who have had experiences that you can learn from and who would love to share their knowledge. Don't be afraid to ask for help; if you focus too much on your own personal journey, it's easy to lose perspective. (13:07) Do the right thing. Running a business doesn't just have to be about making money; it can be a real force for good. Everybody wins if entrepreneurs adopt a conscious approach to business. (20:05) Cultivate a mission that is greater than yourself, and don't lose focus! Your north star should be the guiding principle throughout your entrepreneurial journey (Michael's is to improve peoples' health); this is how you will create a truly sustainable business. (27:44) Michael's best advice for entrepreneurs:“Learn to have other people give you guidance, give you help, other experiences. Be open to change.” (12:50)Connect with Michael: Website Instagram Your Super Follow Beyond 8 Figures: LinkedIn Twitter Website

I am so excited to have Kristel on the podcast, creator of Your Super! These are super food powders I've been using for years after being introduced by a friend. She was a powerful story and I can't wait for you guys to listen! Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited to have Kristel on the podcast, creator of Your Super! These are super food powders I've been using for years after being introduced by a friend. She was a powerful story and I can't wait for you guys to listen! Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation is with Kristel de Groot, a former professional tennis player and co-founder of Your Super, a successful superfoods supplement company. Beyond this, Kristel is a women's health activist, a plant-based health coach and yoga teacher and is certified in plant-based nutrition from eCornell University. She has been named one of Forbes 30 under 30, and Inc Magazine's 30 Under 30 and holds a bachelor's degree in finance and accounting and a masters degree in Management. Now, Kristel and her husband are releasing their first book, titled Your Super Life, with the intention of making plant-based eating easy, healthy, delicious, and accessible. We discuss: How her husband found wellness after cancer treatment The difference between being cancer-free and living optimally The unique health benefits of superfoods How her new book is making healthy plant-based eating easy and accessible Superfoods to help with balancing hormones Why matcha was used by monks to help with meditation Visiting Brazil to source the best acai The power of chlorophyll-rich wheatgrass Why chocolate (cacoa) deserves a spot in your diet What you can learn from a 7 day reset / detox The three pillars of health eating Counting plants not calories (and how many to aim for each week) Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc.  Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com Resources: Film: Forks over Knives Hippocrates Wellness  Connect with me: @casswarbeck Show sponsors: Warlock Lid Co and Warlock Golf Theme music: Tyler Gaudon Audio editing and processing: Wyatt Pavlik  *Please appreciate that any information discussed is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider.* 

In our society we often focus on the way we look - and therefore start doing diets, focus on restricting what we eat and how much… however you can look skinny and be incredibly unhealthy.  Today we chat with Kristel deGroot, half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe.  Get the Your Super Life book at your favorite book store available today! Follow them on IG @kristelandmichael and @yoursuperfoods Learn more on kristelandmichael.com and yoursuper.com Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women 5 Days to Burning Fat and Increasing Energy Training Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout FEAST your way FIT training Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

Your Super founder, Kristel de Groot, is on the Female Founder World podcast with Jasmine Garnsworthy! Think you're too young to start a business? Nah. Nine years ago when Kristel de Groot was 23 years old she started superfood business Your Super. Since then, Kristel and her cofounder raised over $34M, hit more than $200M in revenue, were named the fastest growing food and beverage company by Inc. Magazine, and finally sold the biz to The Healing Company. It took nearly a decade, but she made it happen. Here's how. Links Become a Business Bestie subscriber: femalefounderworld.com/subscriber Get our quick case studies on TikTok: www.tiktok.com/@jasgarnsworthy Get the Female Founder World newsletter https://femalefounderworld.beehiiv.com Check out Kristel's book, Your Super Life

We all know junk foods have a negative impact on your health. But how much can superfoods do the opposite?  In today's episode, Matt Tullman sits down with Michael Kuech, co-founder of YourSuper and author of the new book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods In the episode they discuss how superfoods transformed Michael's health and life, growing a business, and simple steps for improving your health. 

Are you interested in plant-based eating? Today, we dive into learning more about how plant-based eating can improve your life. In this episode, I talk with Kristel de Groot. She is the Co-Founder of Your Super, a next-gen industry leader in plant-based living, transparent supply chain, and 1:1 giving. The company was created when de Groot's partner and Co-Founder, Michael Kuech was diagnosed with cancer at age 24. Together with her Orthomolecular Nutritionist mom and aunt, she developed superfood and plant protein mixes to help boost Michael's immunity and overall health. Kristel is responsible for developing the formulas, all packaging, and branding and currently acts as Chief Marketing Officer. You can catch Kristel and Michael on their podcast, #BeSexyEatPlants which highlights vegan athletes, doctors, entrepreneurs, and change-makers.   Questions I asked: ·      How did your plant-based eating start? ·      Why did you switch to vegan from vegetarian? ·      How do you get your B-12 in? ·      Why should you get a panel done before you start? ·      What else do you eat besides plants? ·      When does your book come out? ·      How does this way of eating help inflammation? ·      What is your tip for people trying to change their eating? ·      Why is true health not about how you look? ·      Can you tell us about Your Super?   Topics Discussed: ·      Your Super Life Cookbook ·      Your Super way of eating ·      Stop counting calories, Count plants! ·      Starting a company. ·      Plant-based eating. ·      Motherhood ·      What true health really means.   ·      Quotes from the show: ·      “Plant-based eating can reduce your risk of cancer.” @YourSuperfoods @SisterhoodSweat ·      “If you start focusing on what you should eat more of, you end up eating less of the other things.” @YourSuperfoods @SisterhoodSweat ·      “Eat the rainbow is a useful tip.” @YourSuperfoods @SisterhoodSweat ·      “Go back to nature.” @YourSuperfoods @SisterhoodSweat ·      “Healthy eating doesn't have you be so complicated.” @YourSuperfoods @SisterhoodSweat   How you can stay in touch with Kristel: ·       Website ·       Twitter ·       Facebook ·       YouTube ·       Instagram ·       Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas