Podcasts about good day l

Trisha Lord St George, entertainer and former hospice/palliative care music therapy volunteer at a major healthcare organization. Bio - I am still ‘Living the Dream With My Best Life!' Trisha Lord St. George is an entertainer who has used her talents to assist people in hospice care as they prepare to pass away. Trisha volunteered at a major healthcare organization for 20 years, playing and singing music to and with dying patients to ease their minds and anxieties. After those 20 years of dedicated service, the organization hired Trisha officially into their music therapy program, where she worked dutifully to support her patients for 6 years. Trisha was released in June, 2024 from her position due to   a restructuring of the music program. However, when life handed Trisha lemons, she made plenty of fresh lemon-aid; along with lemon cookies, lemon pies and lemon cakes. This meant it was time for her to follow her heart to pursue those dreams of acting and entertaining with all fears aside. Along with sharing the gift of song and gratitude, nothing was going to stop Trisha's sparkle- her joy! Despite the changes, Trisha says,  "Life is great as I again make even better lemonade than before!" The Good, The Bad, and the Downright Weird. Will Kohlschreiber is a big part of our KFI News Team and formerly flew for our "KFI in the Sky" airborne traffic reporting. But Will has a lot more than that in his resume, including- Live broadcast network aerial camera operator for Super Bowl 57 on FOX, Super Bowl 50 Week on CBS, 2017 & 2018 World Series, NBA All-Star Game on TNT, PGA Golf on NBC and other major NFL, MLB, Nascar, NBA & NCAA events on CBS, NBC, ABC, ESPN & TNT Sports. -- Aerial reporter/photographer for NBC4 (KNBC Los Angeles), in NewsChopper 4 for Today in L.A. Work seen on the Today Show and NBC Nightly News. -- FOX-11's Good Day L.A. -- An experienced aerial photographer, with thousands of hours at the controls of the Cineflex Media HD v14, GSS/Sony P50 & FLIR camera systems. -- Owner/UAV pilot/aerial photographer - DroneDazzle.com. -- Accomplished voice over artist, with an in-demand, youthful-sounding, "crunchy" delivery style. Parting Fun Fact: 1. How does a helicopter pilot stay humble? They're always grounded when they're not in the air.

Join us for an inspiring conversation with singer-songwriter and guitarist Patti Spadaro. Patti shares her journey from the iconic clubs of Los Angeles to her current roots in Pennsylvania, discussing her music, teaching, and passion for empowerment. We delve into her latest single, "Glass Shatters," and explore how her soulful blend of rock, blues, and jam-band styles creates a space for connection and transformation.PATTI SPADARO brings a hopeful outlook to her introspective and heartfelt songwriting. Her guitar style has a soulful, fluid, jam-band feel. She loves to improvise, stretch out during live shows, and reach for musical magic. "Its all about the music and making a connection", says Patti, "bringing people together, letting loose, and being in the here and now".  Her band's live shows create a space where the music opens up into something huge... the whole is greater than the sum of the parts. The music cuts through the everyday and connects right to the core. While living in Los Angeles, Patti released 3 albums and played LA's iconic clubs. She toured up and down the west coast & throughout the southwestern US. Her roots called Patti back to PA to raise a family.  She has two daughters, released 2 more albums, and is continuing to record and perform. Patti also teaches college courses in yoga, meditation, and Mindfulness in Music.Glass Shatters is an inspiring tribute to the strength and resilience of women. It honors our historic first female Vice President, and our continuing quest to break glass ceilings everywhere.  Five women vocalists come together to sing, harmonize and complement each other, with soulful lead guitar work by Spadaro. “When I left PA to attend Musician's Institute in the early 1990's, I was one of 3 women guitar students, in a sea of 700 guys." says Patti. “It wasn't easy being in such a minority. Society has come a long way, but there is still plenty of progress to be made.”  Glass Shatters features Pittsburgh musicians and singers: Patti Spadaro (guitar/vocals), Anne Celedonia (keys/vocals), Cherylann Hawk, Jill Simmons & Alison McTavish (backing vocals), Eric Kurtzrock (drummer/recording engineer), and Ryan Black (bass).THE PATTI SPADARO BAND weave organic grooves with catchy original tunes and spur-of-the moment jamming.  "I like to combine improvisation with good solid song writing" says Patti. "I love to get people up and dancing. Music can open minds and inspire, it can bring people together, even make a difference in the world. It's also a whole lot of fun."  BRINGING ME BACK features drummers Eric Kurtzrock & Jim Donovan (Rusted Root), keyboardist Skip Sanders (The Clarks, Bill Deasy), and Jill Simmons singing harmony (Brown Eyed Women). The album features impressive musicianship and songs that reach deep. Songs about discovering what matters most. Standing up and living life from that place. A place of integrity and love; freedom, joy and passion. WOMEN ON TOP - add Jill Simmons, Cherylann Hawk, Alison McTavish and Andrea Pearl's lead vocals and beautiful harmonies to the mix.  See our Women On Top page for more.Bonnie Raitt, Natalie Merchant, Tedeschi/Trucks, The Grateful Dead, John Mayer, Phish, Little Feat, The Allman Brothers, Michael Franti, Sara Bareilles, Dave Matthews Band, Counting Crows and many more. Patti performs & records with many bands/musicians in the greater Pittsburgh PA area, including: Cherylann Hawk, Bill Toms & Hard Rain, Jill Simmons, Eric Kurtzrock, Pittsburgh Women of the Blues, theCAUSE, The Sun Champs, Lisa Mackney (Dark Star Orchestra), Jim Donovan (Rusted Root), Danny Gochnour & Joffo Simmons (The Houserockers), Alison McTavish (Love Crumbs), SamJAMwich, Steve "pUNK" Cunningham, Mike Tony, Mike "Foot" Hoernig & John “JB” Bigham, Joe Monroe (Ghosthounds), Ms. Freddye, T. Mitchell Bell, Cheryl Rinovato & Stevee Wellons (Soulful Femme), Joe Pinchotti III (Charles Wesley Godwin), Janelle Burdell, Andrea Pearl, Dan Baker, Al&Al, Lindsay Dragan, Ven Kelly, Matt Locy and more.  Patti's opened for many artists, including Melvin Seals and JGB. Patti was the lead guitarist for the ZOOKEEPERS for several years. They recorded two albums together, played many shows in Los Angeles, and toured the western U.S. extensively. The Zookeepers were named one of L.A.'s best bands by KTLA-TV, and performed on "Good Day L.A." and other TV shows. Both of their CDs received radio airplay all over the west coast. Patti opened for guitar legend Eddie Van Halen in Hollywood, and for Little Feat at the El Rey Theatre. She recorded and performed with award winning commercial producer Sherby, and singer/songwriter Roger Len Smith. She recorded "A Step Down From Luxuy", The Mystrals' first CD and toured the southwestern US with them. The Mystrals singer won "Best Vocalist" in the L.A. Music Awards.  Patti is a graduate of Musician's Institute, where she studied with world renown jazz/fusion guitarist Scott Henderson of Chick Corea's band, and blues/roots-rock guitarist Keith Wyatt of the Blasters. She's also worked as a guitar teacher.Patti began her musical journey at 11 years old, playing a beat-up acoustic hand-me-down. Growing up in PA, she soon discovered electric guitar and spent hours learning riffs from her guitar heroes including The Grateful Dead, The Allman Brothers & Stevie Ray Vaughn.  After getting her degree in Physics from Drexel University, she moved to Los Angeles to attend Musician's Institute.https://www.pattispadaro.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

EPISODE SUMMARY: Lyndsey Parker is a veteran music journalist who has held roles at Yahoo, SiriusXM, and Warner Music, and interviewed numerous artists. She shares her experiences meeting artists, hosting shows, writing articles, and immersing herself in pop culture.On this episode of Chachi Loves Everybody, Chachi talks to Lyndsey Parker about:Growing up as a valley girl in the San Fernando ValleyHer avant-garde clothing style and how her mom supported her expression growing upExploring the LA music scene and her early music influences including Duran Duran, The Monkees, and The Beatles and later MTVCreating a fanzine and going from interviewing budding music stars to Gene SimmonsWorking at Launch.com before getting bought by Yahoo where she interviewed many major artists and witnessed innovations in digital musicExplore her passion for music and entertainment as a host on the radio host and on AXS TV Her fascination with reality TV and all things pop cultureWriting the book 'Permanent Damage' and getting the opportunity to collaborate with Miss Mercy and share her incredible life storyJuggling multiple jobs while working for Yahoo for yearsAnd more!ABOUT THIS EPISODE'S GUEST: Lyndsey Parker is an award-winning music journalist. You may know her as the host of WMG's successful podcast series and Roku television show ‘Totally '80s,'  longtime music editor at Yahoo Entertainment, or the former host of the SiriusXM radio show ‘Volume West' with Chad Smith and Davey Havok.Considered an expert in music and pop culture, she is a She Rocks Awards honoree, a four-time Southern California Journalism Awards winner, and an Online Journalism Award and National A&E Journalism Awards nominee. She is also the co-author of the autobiography of legendary muse and former GTOs member Miss Mercy,Permanent Damage: Memoirs of an Outrageous Girl, and the author of Careless Memories of Strange Behavior: My Notorious Life as a Duran Duran Fan. Additionally, she has served as the managing editor at LAUNCH.com; is a recurring cast member of AXS TV's The Top Ten Revealed and Music's Greatest Mysteries; is a regular moderator at the Grammy Museum; and has appeared in Netflix's The Show Must Go On: The Queen + Adam Lambert Story, A&E's I Want My MTV, and various other documentaries. She has appeared as a music and reality TV expert on TV shows for numerous major networks, including MTV, CNN, Fox News, VH1′s Behind the Music, Lifetime, Fox 11′s Good Day L.A., CBS's The Insider and KCAL morning news, and Spectrum News. She has written for NME, Mojo, Elle, MOJO, Rolling Stone, Los Angeles, and Guitar, among other publications. She also lost on Rock & Roll Jeopardy once.She currently resides in Hollywood with her internet-unfamous cat Pussycow; Nagel, a white snake who has met David Coverdale; piles of records, books, and Hello Kitty and Pac-Man memorabilia; and a vintage television set that is always, always on. Her website, Lyndsanity!, is a catchall for her interviews, podcasts, media appearances, and other adventures she gets up to while obsessing over music and pop culture.ABOUT THE PODCAST: Chachi Loves Everybody is brought to you by Benztown and hosted by the President of Benztown, Dave “Chachi” Denes. Get a behind-the-scenes look at the myths and legends of the radio industry.PEOPLE MENTIONED:Lady GagaTaylor SwiftFrank ZappaMoon ZappaPeter FramptonCindy LauperAlice CooperSteve MartinGeorge BurnsMickey DolenzNoel GallagherAndy PartridgePaul WellerAdam SchlesingerRivers CuomoJeff SteinKevin GodleyGeorge HarrisonFrank SinatraKurt CobainColleen FitzpatrickGene SimmonsGarth BrooksElton JohnBoss HoggJohn SpencerVivian WestwoodCindi LauperDave GoldbergSheryl SandbergBob RobackDave DiMartinoBrett MichaelsJay LenoAdeleAmy WinehouseKelly ClarksonGary ClarkIan RogersCarrie UnderwoodAdam LambertLeonard CohenFred BronsonAce YoungDiana DiGarmoShirley HalpernRandy JacksonSimon CowellPaula AbdulElviraWeird AlEd Begley JrMiss MercyChuck BerryArthur LeeAubrey PlazaABOUT BENZTOWN: Benztown is a leading international audio imaging, production library, voiceover, programming, podcasting, and jingle production company with over 3,000 affiliations on six different continents. Benztown provides audio brands and radio stations of all formats with end-to-end imaging and production, making high-quality sound and world- class audio branding a reality for radio stations of all market sizes and budgets. Benztown was named to the prestigious Inc. 5000 by Inc. magazine for five consecutive years as one of America's Fastest-Growing Privately Held Companies. With studios in Los Angeles and Stuttgart, Benztown offers the highest quality audio imaging work parts for 23 libraries across 14 music and spoken word formats including AC, Hot AC, CHR, Country, Hip Hop and R&B, Rhythmic, Classic Hits, Rock, News/Talk, Sports, and JACK. Benztown provides custom VO and imaging across all formats, including commercial VO and copywriting in partnership with Yamanair Creative. Benztown Radio Networks produces, markets, and distributes high-quality programming and services to radio stations around the world, including: The Rick Dees Weekly Top 40 Countdown, The Daily Dees Show, The Todd-N-Tyler Radio Empire, Hot Mix, Sunday Night Slow Jams with R Dub!, Flashback, Top 10 Now & Then, Hey, Morton!, Audio Architecture, StudioTexter, The Rooster Show Prep, AmeriCountry, and Benztown Swag Bank. Benztown + McVay Media Podcast Networks produces and markets premium podcasts including: The Making of: A National Geographic Podcast, IEX: Boxes and Lines, and Everyday Wealth.Web: benztown.comFacebook: facebook.com/benztownradioTwitter: @benztownradioLinkedIn: linkedin.com/company/benztownInstagram: instagram.com/benztownradio Enjoyed this episode of Chachi Loves Everybody? Let us know by leaving a review!

When you walk into Barnes & Noble, one of the biggest sections you find is the Health and Nutrition section. Thousands of cookbooks line the shelves, with at least ten for each lifestyle. It's overwhelming enough for readers, but as an aspiring author in the health/nutrition industry, you might be wondering, how will you stand out?In episode #112 of The Author's Corner, Robin is joined by Kristel de Groot, co-author of Your Super Life, who may have cracked the code on how to make her book stand out. Kristel shares how she structured her book so that it not only stood out, but made the content more reader friendly than most books in the health/nutrition space. They also dive into the triggering event that made her go from an entrepreneur to an author. Finally, she offers valuable insight into the marketing strategy that she and her husband/co-author Michael used to promote their book. Plus lots of nutrition tips along the way!Key takeaways:Advice on how to heighten visibility and influence of your businessInsight into how Kristel decided to structure and frame the book so that her ideas presented in a fresh perspectiveThe triggering event that inspired her to go from entrepreneur to authorWhat it was like to write the book in partnership with her husband, MichaelThe marketing strategies that they used to make their book a successPlus lots of nutrition tips along the way!Resources mentioned in this episode:Dr. William Li's latest book, Eat to Beat Your DietKristel and Michael's newest book, Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful SuperfoodsKristel and Michael's podcastAbout Kristel de Groot:Kristel de Groot is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. When Kristel's partner, Michael, was diagnosed with cancer at age 24, she started experimenting with the possibilities of using food as medicine. Using organic superfood and plant protein mixes to help boost immunity and overall health, the company has quickly spread across six continents and 60+ countries. Your Super has helped millions of people to change their lifestyle and feel better with the power of plants.Kristel is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. Kristel has been named among the 30 Under 30 by both Forbes and Inc Magazine, and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A.As a woman, mom, and female founder, she is advocating that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods and host a popular podcast by the same name.

When you walk into Barnes & Noble, one of the biggest sections you find is the Health and Nutrition section. Thousands of cookbooks line the shelves, with at least ten for each lifestyle. It's overwhelming enough for readers, but as an aspiring author in the health/nutrition industry, you might be wondering, how will you stand out?In episode #112 of The Author's Corner, Robin is joined by Kristel de Groot, co-author of Your Super Life, who may have cracked the code on how to make her book stand out. Kristel shares how she structured her book so that it not only stood out, but made the content more reader friendly than most books in the health/nutrition space. They also dive into the triggering event that made her go from an entrepreneur to an author. Finally, she offers valuable insight into the marketing strategy that she and her husband/co-author Michael used to promote their book. Plus lots of nutrition tips along the way!Key takeaways:Advice on how to heighten visibility and influence of your businessInsight into how Kristel decided to structure and frame the book so that her ideas presented in a fresh perspectiveThe triggering event that inspired her to go from entrepreneur to authorWhat it was like to write the book in partnership with her husband, MichaelThe marketing strategies that they used to make their book a successPlus lots of nutrition tips along the way!Resources mentioned in this episode:Dr. William Li's latest book, Eat to Beat Your DietKristel and Michael's newest book, Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful SuperfoodsKristel and Michael's podcastAbout Kristel de Groot:Kristel de Groot is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. When Kristel's partner, Michael, was diagnosed with cancer at age 24, she started experimenting with the possibilities of using food as medicine. Using organic superfood and plant protein mixes to help boost immunity and overall health, the company has quickly spread across six continents and 60+ countries. Your Super has helped millions of people to change their lifestyle and feel better with the power of plants.Kristel is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. Kristel has been named among the 30 Under 30 by both Forbes and Inc Magazine, and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A.As a woman, mom, and female founder, she is advocating that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods and host a popular podcast by the same name.

Social media - @kristelandmichael @yoursuperfoods Bio Kristel is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. Your Super was launched when Kristel's partner, Michael, was diagnosed with cancer at age 24. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. Together with her Orthomolecular Nutritionist Mom and her Aunt, she developed organic superfood, and plant protein mixes to help boost Michael's immunity and overall health. From humble beginnings in Amsterdam, the company quickly spread across six continents and 60+ countries. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. This female founder is a force to be reckoned with. She is the mastermind behind Your Super formulas, packaging, and branding. She's the brilliant Chief Marketing Officer who is also basically a walking encyclopedia of wellness. She is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. She has been named among the 30 Under 30 by both Forbes and Inc Magazine and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A. As a woman, mom, and female founder, she advocates that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy, where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book, Your Super Life, and you can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael. As you'll soon see, Kristel is down-to-earth, approachable, and passionate about making the world a healthier place with the power of plants. : "Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com" Book Link: https://yoursuper.com/pages/yoursuperlife-book --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

Social media - @kristelandmichael @yoursuperfoods Bio Kristel is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. Your Super was launched when Kristel's partner, Michael, was diagnosed with cancer at age 24. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. Together with her Orthomolecular Nutritionist Mom and her Aunt, she developed organic superfood, and plant protein mixes to help boost Michael's immunity and overall health. From humble beginnings in Amsterdam, the company quickly spread across six continents and 60+ countries. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. This female founder is a force to be reckoned with. She is the mastermind behind Your Super formulas, packaging, and branding. She's the brilliant Chief Marketing Officer who is also basically a walking encyclopedia of wellness. She is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. She has been named among the 30 Under 30 by both Forbes and Inc Magazine and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A. As a woman, mom, and female founder, she advocates that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy, where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book, Your Super Life, and you can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael. As you'll soon see, Kristel is down-to-earth, approachable, and passionate about making the world a healthier place with the power of plants. : "Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com" Book Link: https://yoursuper.com/pages/yoursuperlife-book --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

Hello, Community! Dr. Anita is excited to kick-off this month's Real Conversation from the C-Suite with Dr. Aaron Day, producer of Good Day L.A. on Fox 11 KTTV and talk about a variety of ways we can all participate in commemorating Juneteenth as individuals and as a society! Dr. Day will share with us highlights of the top 3 Juneteenth celebrations he has covered throughout Los Angeles as the producer of Good Day LA and why they stood out for him.Web - https://www.doctoranita.com/YouTube - https://bit.ly/DrAnitaYouTubeLinkedIn - https://www.linkedin.com/in/anita-polite-wilson-ph-d-77695b/

Michael Kuech Michael is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. But this wasn't an ordinary business venture. This was personal. Michael's cancer diagnosis at age 24 inspired him to consider the power of food as medicine. After his recovery, he started experimenting with superfood mixes to boost his immunity and, with the help of his partner and now wife, Kristel de Groot, they created Your Super. From humble beginnings in Amsterdam, Michael led the company as CEO to quickly spread across six continents, 60+ countries and was named the fastest-growing Food & Beverage company in 2021 by Inc. Magazine. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. Formerly employed by big names like Accenture and Deutsche Bank, Michael is today a sought-after industry leader, CEO, speaker, author, and e-commerce expert and is regularly featured in Forbes, TED, Inc., Cheddar TV, Good Day L.A., and The Doctors. Kristel and Michael recently published their newest book Your Super Life, and you can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael.In This Conversation We Discuss: [00:00] Intro[00:53] What are Your Super's products?[01:31] Why Your Super is personal for Michael[04:17] Personal solution to business potential[05:50] Michael's advice to someone scared to start [06:38] How Your Super got its first customers[08:06] Feedback becoming a crucial factor for Your Super[10:42] The importance of emotional connection[12:17] Focus on simplicity and what you're good at[13:26] Sponsor: Electric Eye electriceye.io/connect[14:22] Sponsor: JSON-LD For SEO jsonld.app[15:40] Sponsor: Retention.com retention.com/honest[16:31] Max out your working channels before expanding[18:17] The channels that Your Super was focused on[19:35] Michael's book: Your Super Life[20:49] Find your passion, build your business around itResources:Subscribe to Honest Ecommerce on YoutubeGet the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc Follow them on IG on @kristelandmichael and @yoursuperfoodsLearn more on kristelandmichael.com and yoursuper.comSchedule an intro call with one of our experts electriceye.io/connectGet your free structured data audit for your store jsonld.appBook your demo today and get 20% off the annual commitment fee retention.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can get the book here: https://www.amazon.com/dp/0063236753?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=0063236753&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Michael & Kristel A powerhouse couple with health, energy, and creativity to burn, Michael and Kristel are the visionaries and reality-makers behind Your Super – one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. But theirs is no ordinary love story. Michael was just 24 when he was diagnosed with cancer. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. They developed organic superfood and plant protein mixes to help boost Michael's immunity and overall health. Their success inspired them to create Your Super, with a mission to improve people's health with the power of plants. From humble beginnings in Amsterdam, the company quickly spread across six continents, 60+ countries and was named the fastest growing Food & Beverage company in 2021 by Inc. Magazine. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. Along with their expertise in plant-based health, Michael and Kristel are business savvy entrepreneurs and sought-after industry leaders, speakers, authors, and e commerce experts. Media sweethearts, their story has been shared around the world with features in Forbes, TEDx, Inc., Cheddar TV, Good Day L.A., and The Doctors. They recently published their newest book, Your Super Life, and have welcomed their first mini plant lover Leo to the family. You can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael. Your Super is more than a product. It is a vision shared by two individuals – Michael and Kristel – who believe fiercely in plants, in the possibility of a healthier world, and in each other.

I'm lying in a hospital bed after my cement truck accident in Hawaii. While I survived, the doctor comes into the room and tells me that something didn't: “Kymberlee, I'm sorry to tell you this, but you've lost your taste and smell forever.” When I get released, I'm craving everything you can imagine. I want to smell and taste it all, especially chocolate chip cookies. But I can't, and my friend says to me, “Why don't you just eat rice cakes from now on? Doesn't matter what you eat.” So that's what I do, for years and years. I kind of give up on the pleasure of food and eating. But then I start dating a guy who happens to be a chef. He comes over to my house and is horrified at the contents of my fridge: Red Bull, PowerBars, and vodka. That's all that's in there! That was my diet at the time. In the months and years to follow, he completely transforms my relationship with food. Instead of eating to survive, I learn to appreciate food again... But not just any food. I notice how my body feels when I eat certain kinds of food and realize that what I put into my body matters. I start eating healthy food because I feel it nourishing my body in a way food hadn't before. My special guest today, Michael Kuech, also had a health scare that precipitated a change in his experience with food. Now, he has an entire business based on what you put on your plate. In this episode of the Storytelling School Podcast, we talk about food as a risk factor, why healthy eating can be easier (and more fun) than you think, and the emotional connectivity of the foods you choose. If you're curious to know: How can you enjoy eating healthy as a measure to restore or keep your health story on the right track? What simple thing can you do right now to start rewriting your current eating story into a more healthy one? And how soon will you be able to tell the difference in your body and how you feel? Then tune in to hear about the doctor visit that changed everything, the woman whose wedding ring wouldn't fit, and much more! What you will learn in this episode: How stories you tell yourself can influence your eating habits  Why adding a healthy eating story into your daily life can be quick, easy, and fun What you can do to break down your emotional connectivity to what you eat Who is Michael? Michael Kuech is a sought-after speaker who was diagnosed with cancer at the age of 24. While recovering, his then-girlfriend Kristel helped boost his immunity with superfoods and a plant-based eating plan. Together, they started their B corp company Your Super--a company with a mission to improve people's health with the power of super plants. Your Super went from just the two of them in Kristel's kitchen to an international community of over a million health-conscious enthusiasts that has sold products worth over $200 million. They work with small farmers to provide the cleanest superfood mixes, plant-based proteins, and organic snacks for everyday health, detoxing, immunity, hormone health, and gut support. Michael has been featured on shows and in publications like The Doctors, Good Day L.A., CheddarTV, People, Well+ Good, Real Simple, Parade, InStyle, and more. Recently, he and Kristel were married and just welcomed their first mini-plant lover, a baby boy they named Leo. And when not residing in Los Angeles, they go wherever their farmers have an extra hammock. Links and Resources: Your Super Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods by Kristel de Groot & Michael Kuech @kristelandmichael on Instagram @yoursuperfoods on Instagram Michael's TEDx Talk - “One Big Threat to Humanity Is What's On Our Plates” Storytelling School Website @storytellingschool on Instagram @storytellingSchool on Facebook

Tony McEwing, anchor on ‘Good Day L.A.' joins the show, announces retirement after 30 years // More with Tony McEwing // Chris Little Intervention // Ryan Seacrest 'Live With Kelly And Ryan' / Jury Duty to pay more money

You've probably seen this week's guest on Instagram sharing incredible random facts about Los Angeles. His name is Evan Lovett and his “L.A. in a Minute” videos have blown up on Tik Tok and Instagram. As fans of his videos and what he's doing, we invited him to share his story on our podcast. As a born and raised Los Angeles native, with a journalism background, he was itching to do something creative at a time when screens were capturing his kid's attention. So he did! He's also done a few San Pedro related videos. In this episode hear about his upbringing in Los Angeles, what he loves about San Pedro, and what he's found most interesting since he's been doing L.A. in a Minute. Share this episode and information with friends, family or co-workers and leave us a review. Follow and subscribe to the podcast so you never miss an episode. You can also support the podcast by becoming a patron at patreon.com/hellosanpedro where you'll get access to bonus episodes and more. Follow us on instagram for more San Pedro content at @hellosppodcast. Thanks for listening, – Amanda + Jess Our website https://www.hellosanpedro.com/ L.A. in a Minute on Tik Tok https://www.tiktok.com/@evanlovett?is_from_webapp=1&sender_device=pc L.A. in a Minute on Instagram https://www.instagram.com/lainaminute/ Evan Lovett on Good Day L.A. https://www.youtube.com/watch?v=lL7f29XNxXg Evan Lovett on Spectrum News 1 https://spectrumnews1.com/ca/la-west/la-times-today/2022/12/07/-la-in-a-minute--videos-educate-tiktok-about-the-city L.A. in a Minute YouTube Channel https://www.youtube.com/c/EvanLovett L.A. in a Minute - San Pedro Fish Market https://www.instagram.com/p/CkBUtX-p_KV/ Thank you to Rock Ashfield at Palm Realty Boutique for the generous recording space! Rock Ashfield https://rockthehouse.prbhomes.com/ Palm Realty Boutique San Pedro 255 W 6th St. San Pedro, CA 90731

Where do we find happiness? Is it nature or nurture? Adoptee Charlotte came through some very tricky times in her adoptive family including her mother's suicide. What's she learned along the way? How has she become who she is? How has focusing on others has helped her be happy. Listen in for a very empowering episode.Dr. Charlotte Laws is an author, columnist, and public speaker. She was the star of the NBC show, “The Filter” (4 years), a political pundit on BBC television (6 years), and a southern California politician (councilmember and city commissioner - 8 years). She has had over 30 different jobs, some quite unusual: lecturer at the FBI Academy in Quantico, private eye, director of a legal corporation, cab driver, actress, chip chatter, fashion designer, nurse, backup singer for an Elvis imitator, bodyguard, magazine cover girl, Realtor, stand-up comic, et al. She was an Atlanta debutante. She has never had a glass of alcohol, a cigarette, or tried an illegal drug. Laws was born in a car and adopted at birth. Her adoptive brother was killed at 16, her adoptive father was abusive, and her adoptive mom committed suicide. As an adult, Charlotte tracked down her natural family (mother, father, and two siblings) and enjoys a loving relationship with them to this day. Laws' natural grandfather—a lawyer who planned to run for U.S. Senate—was murdered by a devil worshipper in the 1940s. She wrote the nonfiction novel, Devil in the Basement, about his life and death. Laws is listed as the fourth most notorious party crasher in the world, beating Bill Murray, Queen Elizabeth, Serena Williams, and Lady Gaga. Party crashing began as a hobby for Laws in her teens, but later became a creative way to snag facetime with business leaders, politicians, and A-list celebrities in order to lobby for legislation, attain business partners, get exclusive interviews, and recruit charity volunteers. Laws has crashed the Secret Service four times. Laws was voted “one of the 30 fiercest women in the world” by Buzzfeed and is the recipient of the Los Angeles Animal Humanitarian Award. She is a vegan and animal advocate. Her hen, Mae Poulet, was a write-in candidate in the 2012 presidential election and is the only chicken in the world who has run for political office. Laws authored the 2016 California ballot initiative, the “Intolerant Jackass Act,” to support LGBTQ+ rights and worked for Aids Project Los Angeles during the 1980s. Laws has a doctorate from USC (2000), two Masters Degrees from USC (1997 and 1986), and two BA degrees (1996 and 1985). She completed Post-Graduate Study at Oxford University, England (2003). Laws authored the following books: Meet the Stars, Rebel in High Heels, Armed for Ideological Warfare, Devil in the Basement, and Undercover Debutante. She contributed chapters to the following academic works: Igniting a Revolution: Voices in Defense of Mother Earth, A Call to Compassion, Uncaged, and Animals and the Environment: Advocacy, activism and the quest for common ground. As a columnist, Laws' articles (on news and current events) have appeared in the Huffington Post, the Los Angeles Times, the NY Daily News, the Washington Post, Newsweek, Special Report, E the Environmental Magazine, the L.A. Daily News, Gawker, the Daily Caller, Publisher's Weekly, Jezebel, the Oakland Tribune, Salon, et al. Laws has appeared as a guest on dozens of television shows and networks, including “Larry King Live,” “Oprah,” MSNBC, CNN, “The Late Show,” BBC, TMZ, Fox News, “AM Los Angeles,” “Nightline,” “Dr. Drew,” and “Good Day L.A,” among others. After a topless photo of Laws' daughter was hacked and posted on a revenge porn website, Laws worked tirelessly for two years to bring the website owner to justice. He eventually went to prison. Laws is known throughout the world as the “Erin Brockovich of revenge porn.” To date, she has helped over 500 victims of nonconsensual pornography, sextortion, and morphed porn. She has also assisted legislators in getting anti-revenge porn laws passed throughout the U.S. and hopes a federal law will be in place soon.Laws lives in Los Angeles with her husband, her two rescue dogs, and her seven rescue hens. She loves tennis, dead philosophers, collecting vintage clothes, nature, and animals. She tries to live her life in accordance with ahimsa: non-injury to all living beings. She believes persistence is the key to success and “othercentrism” (helping others) is the key to happiness.Check out her memoir athttp://rebelinhighheels.com/https://twitter.com/CharlotteLawshttps://www.instagram.com/drcharlottelawshttp://undercoverdebutante.com/https://charlottelaws.com/

Welcome to HEALTH POWER (FORMERLY NATURALLY SAVVY) Lisa is joined by Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY to talk about her book, Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy.  This is a very candid and personal interview.  Mandy opens up about her own heartache relating to experiences growing up in her family and in romantic relationships. Mandy is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields.Mandy's class has been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. Ingber is a keynote speaker and an event headliner for such events as the Boston Red Sox Foundation's FenwaYoga, Peoplemagazine's A-List Workout, SELF Magazine's Workout in the Park, and more. She has been a spokesperson for companies such as Silk Soymilk and a contributing fitness and wellness advisor on multiple platforms, including Health, POPSUGAR, SELF magazine, Shape, USA Today, Women's Health, and Yahoo! Mandy is a fitness blogger for E! Online and www.People.com and is featured regularly in the following publications: Elle, Glamour, Harper's Bazaar, InStyle, Los Angeles Magazine, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, the Chelsea Lately show, and the TODAY show, among others. Ingber is also on the advisory committee for the Cancer Prevention Clinic at the Margie Petersen Breast Center at Providence Saint John's Health Center. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch.Mandy Ingber teaches workshops at the Omega Institute for Holistic Studies and at independent yoga studios. Follow her on Twitter, Facebook, Instagram, and You Tube.  BOOK DESCRIPTION:  Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy."Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak. Yogalosophy for Inner Strength is a twelve-week wellness program, which includes five exercise routines for strength, happiness, and cardiovascular health, as well as meditations, recipes, playlists, and rituals designed to support the healing of the heart and build lasting resilience. In Yogalosophy for Inner Strength, Ingber incorporates anecdotes from her personal journey through loss and trying times, and stories from experts within her inner circle of friends. Whether you're experiencing crisis or simply feeling adrift, Yogalosophy for Inner Strength will help guide and carry you through your transition by providin

As the war in Ukraine unfolds in front of our eyes, we can't forget that our kids are watching too... They're hearing things at school, listening to the news on TV at home, and seeing images on their social media feeds. How can parents talk to kids about what's happening in an age-appropriate way? To help us navigate this new situation with our child we have asked Laura Linn these questions:  Would you talk about war with your pre-schooler? Or would they be too young? Should they be shielded from this?  What do you say at different age levels? How do you start the conversation?   Should you ask what they know? How do they feel about it? What if they are scared war will come to America? How can you address their fears? How can you make them feel safe and secure? If they ask questions you don't know the answers to, how do you respond?  How can you help your children make sense of war if you can't wrap your own mind around it?    By listening to this episode you will feel more confident and have better skills on how to approach this new reality with your child. Also, you will learn how to answer your child's questions in an age-appropriate way.   If you have any unanswered questions, don't hesitate to contact us!   Genevieve & Becca xo   Tittle: E161 - How to talk about the war to your child Guest: Parenting Educator Laura Linn Knight is the author of the upcoming book "Break Free from Reactive Parenting” and she's a former Elementary School Teacher, Certified Positive Discipline Educator, and a Meditation Teacher who specializes in helping parents, teachers, and kids create more calm in the home and in the classroom. Laura was just interviewed on this topic for NBC's TODAY.com, and she's also appeared on Good Day L.A., Great Day Washington, PureWow, and now on the Parent Talk podcast. Want more? Visit our podcast library:  https://www.parenttalk.ca/podcast_list/   Important links: https://www.parenttalk.ca/ https://www.parenttalk.ca/laura-linn-knight/          

Mandy Ingber, is a celebrity fitness, yoga and wellness expert. Her twenty-five years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, and Brooke Shields. Mandy's classes have been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. She is The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and  Yogalosophy For Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy . She has been a contributing fitness and wellness advisor on multiple platforms, including Health, POPSUGAR, SELF magazine, Shape, USA Today, Women's Health, and Yahoo! Mandy was a fitness blogger for E! Online and www.People.com and is featured regularly in the following publications: Elle, Glamour, Harper's Bazaar, InStyle, Los Angeles Magazine, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, the TODAY show, among others. Ingber is also on the advisory committee for the Cancer Prevention Clinic at the Margie Petersen Breast Center at Providence Saint John's Health Center. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch. Mandy Ingber teaches workshops at the Omega Institute for Holistic Studies and at independent yoga studios. She is an astrologer and is currently offering private council through readings and consultations online, as well as astrology classes at The Den Meditation Center. Her mission statement is “Integrate all facets of myself in order to inspire self-love." First Leaf: Join today and get 6 bottles of wine for $29.95 and free shipping! Go to www.Tryfirstleaf.com/INMYHEART Audible: Audible editors have curated a range of titles featuring experts in a wide range of self-care and self-development categories. Go to www.audible.com/wellbeing Stitch Fix: Go to www.stitchfix.com/INMYHEART for 25% off when you keep everything in your Kids Fix. Feals: Go to www.Feals.com/INMYHEART and get 50% off your first order with free shipping. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We had the pleasure of interviewing Anarbor over Zoom video! Phoenix-based Anarbor recently released their latest single “Drugs.” Drawing the parallel connection between romance and drugs, frontman Slade Echeverria and guitarist Danny Stravers delve into the excitement of a newfound relationship, alongside its extreme highs and lows, and the mistakes that are left to learn. Set to retro guitar riffs and an energetic indie-pop beat. The single is accompanied by a music video featuring Echeverria and Stravers in an MTV-inspired set. Nestled with TV static and cartoon characters dancing along with the band, the “Drugs” visual will take you back to the music video glory days of the early ‘90s. ABOUT ANARBOR: Phoenix-based alternative rock band Anarbor was formed in 2003 while the members were still in junior high school. After signing with Hopeless Records in 2008, Anarbor found mainstream success providing theme songs for Cartoon Network's “Scooby Doo! The Mystery Begins,” ESPN's SportsCenter, Good Day L.A. and MLB Network Countdown. Along with relentless touring in the United States, Anarbor has appeared in Japan, United Kingdom, Canada and Australia. While partnering with Hopeless Records, Anarbor released two EPs and two full-length studio albums. More recently, Anarbor independently released their eponymous third studio album titled Anarbor in June of 2016 and an EP. in 2018 titled The EP. Both pieces of work were self-funded and produced by long-time collaborator Matt Keller (Lydia, The Maine, The Summer Set, Katastro). Anarbor signed to OneRPM in 2020 and released the Tangerine EP. Currently, the members are gearing up to release their fourth full-length studio album in 2022. Anarbor is composed of lead vocalist and bassist Slade Echeverria and guitarist Danny Stravers. We want to hear from you! Please email Tera@BringinitBackwards.com. www.BringinitBackwards.com #podcast #interview #bringinbackpod #ANARBOR #Drugs #NewMusic #zoom Listen & Subscribe to BiB https://www.bringinitbackwards.com/follow/ Follow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpod

My guest this week is Lyndsey Parker. We have been friends for a long time, and I'm thrilled to say that her latest book which she co-authored, the autobiography of legendary muse and former GTOs member Mercy Fontenot, "Permanent Damage: Memoirs of an Outrageous Girl", is not only just incredibly well written, but the nods from the press and readers have been sensational ! We speak about Mercy's last few years helping Lyndsey get the book together, and of course the funny stories that went along with it.Lyndsey is the music editor at Yahoo Entertainment and host of the daily SiriusXM Volume show Volume West and Rhino Records' podcast series Totally '80s. Considered an expert in music and pop culture, Parker is an Online Journalism Award nominee and has written for Elle, MOJO, Rolling Stone, NME, and Guitar. She is a regular commentator on AXS TV's The Top Ten Revealed and has appeared in the Netflix documentary The Show Must Go On: The Queen + Adam Lambert Story and the A&E documentary I Want My MTV, as well as on VH1's Behind the Music, CNN, MTV, The Insider, and Good Day L.A.Tune in now as we speak about all things Rock and Roll.This show is part of Pantheon Podcasts.

Chris covers the Spears family Gone Wild and Biden's big speech. Then Chris is joined again by Fox 11 Good Day L.A. anchor as they catch up regarding her 10 year anniversary coming, teaching Armenian, reflections on two years of Covid, and a special film covering their favorite red head icon!

My guest this week is Lyndsey Parker. We have been friends for a long time, and I'm thrilled to say that her latest book which she co-authored, the autobiography of legendary muse and former GTOs member Mercy Fontenot, "Permanent Damage: Memoirs of an Outrageous Girl", is not only just incredibly well written, but the nods from the press and readers have been sensational ! We speak about Mercy's last few years helping Lyndsey get the book together, and of course the funny stories that went along with it. Lyndsey is the music editor at Yahoo Entertainment and host of the daily SiriusXM Volume show Volume West and Rhino Records' podcast series Totally '80s. Considered an expert in music and pop culture, Parker is an Online Journalism Award nominee and has written for Elle, MOJO, Rolling Stone, NME, and Guitar. She is a regular commentator on AXS TV's The Top Ten Revealed and has appeared in the Netflix documentary The Show Must Go On: The Queen + Adam Lambert Story and the A&E documentary I Want My MTV, as well as on VH1's Behind the Music, CNN, MTV, The Insider, and Good Day L.A. Tune in now as we speak about all things Rock and Roll. This show is part of Pantheon Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest this week is Lyndsey Parker. We have been friends for a long time, and I'm thrilled to say that her latest book which she co-authored, the autobiography of legendary muse and former GTOs member Mercy Fontenot, "Permanent Damage: Memoirs of an Outrageous Girl", is not only just incredibly well written, but the nods from the press and readers have been sensational ! We speak about Mercy's last few years helping Lyndsey get the book together, and of course the funny stories that went along with it.Lyndsey is the music editor at Yahoo Entertainment and host of the daily SiriusXM Volume show Volume West and Rhino Records' podcast series Totally '80s. Considered an expert in music and pop culture, Parker is an Online Journalism Award nominee and has written for Elle, MOJO, Rolling Stone, NME, and Guitar. She is a regular commentator on AXS TV's The Top Ten Revealed and has appeared in the Netflix documentary The Show Must Go On: The Queen + Adam Lambert Story and the A&E documentary I Want My MTV, as well as on VH1's Behind the Music, CNN, MTV, The Insider, and Good Day L.A.Tune in now as we speak about all things Rock and Roll.This show is part of Pantheon Podcasts.

My guest this week is Lyndsey Parker. We have been friends for a long time, and I'm thrilled to say that her latest book which she co-authored, the autobiography of legendary muse and former GTOs member Mercy Fontenot, "Permanent Damage: Memoirs of an Outrageous Girl", is not only just incredibly well written, but the nods from the press and readers have been sensational ! We speak about Mercy's last few years helping Lyndsey get the book together, and of course the funny stories that went along with it. Lyndsey is the music editor at Yahoo Entertainment and host of the daily SiriusXM Volume show Volume West and Rhino Records' podcast series Totally '80s. Considered an expert in music and pop culture, Parker is an Online Journalism Award nominee and has written for Elle, MOJO, Rolling Stone, NME, and Guitar. She is a regular commentator on AXS TV's The Top Ten Revealed and has appeared in the Netflix documentary The Show Must Go On: The Queen + Adam Lambert Story and the A&E documentary I Want My MTV, as well as on VH1's Behind the Music, CNN, MTV, The Insider, and Good Day L.A. Tune in now as we speak about all things Rock and Roll. This show is part of Pantheon Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I was honored to interview Melissa Guida-Richards, the author of the book What White Parents Should Know About Transracial Adoption: An Adopteeʼs Perspective on its History, Nuances, and Practices. We talk about what inspired her to write the book, her personal experience as a transracial adoptee with white parents, and advice that she has to help white parents on their parenting journey and how to best support their children. Melissa's bio: Melissa Guida-Richards is an author, adoptee, and advocate based in Pennsylvania. She was adopted in 1993 from Colombia to a family in the USA. Her work has appeared in The Independent, Insider, Huffington Post, Zora, ElectricLit, and more. She has also been interviewed by Good Day L.A., NBCLX, BBC Radio 4, Do the Work, and more. Melissa is also the founder and creator of the Adoptee Thoughts Instagram and Podcast that she created to help elevate adoptee voices and educate adoptive parents on the nuances and complexity of adoption. Connect with Melissa: http://instagram.com/adoptee_thoughts/ http://twitter.com/guidarichards adopteethoughts.com Connect with Rorri and Get Additional Support: Join the free Facebook group, the Racially Responsible Podcast Community: https://www.facebook.com/groups/raciallyresponsiblepodcast Be the first to hear about our upcoming events, workshops, and resources-- Join our Racially Responsible Podcast / U Power Change email list / https://mailchi.mp/b02360d4b5a6/sul4h5by2y

Jillian Barberie is a Canadian-born television host that you may recognize as the former co-host from Good Day L.A., the weather host from Fox NFL Sunday, beauty ambassador for Too Faced at HSN, and many acting roles on TV including: Clueless, Melrose Place, and Yes, Dear. She’s currently the host of her own fascinating podcast called “Ask Jillian” ...She has an amazing story of resilience that I can't wait for you to hear. Warning: This conversation contains adult material including talk about sexual abuse and suicide. From this conversation you’ll learn: The importance of finding gratitude in your present and your past Why you need to confront your trauma vs normalizing it Ways to start dealing with trauma The healing properties of positivity Finding the humor when life throws everything it has at you Creative ways to apply to jobs Why showing you know how to deal with a crisis is more impressive than showing your best moments The power in being authentic The beauty in fighting for the underdog The importance of supplying the love you didn’t get The person beyond the circumstances How and why to find empathy for yourself The importance of going to therapy Healthy ways to share your kids with your ex And so much more! Get my new single here: https://ffm.to/laurenlotherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Download Podcast TranscriptOur guest today is Mar Yvette, an LA-based lifestyle writer and editor who has worked with some of the world's most recognized media companies including E! News, ABC, Citysearch, Huffington Post, Playboy Magazine, and Good Day LA. She's the founder and editor-in-chief of Homegirl Talk, an online platform that connects and promotes women from all walks of life, particularly women of color. In this episode she tells us about her journey and gives us some real-talk on writing, knowing your audience, and how to break into the media world.Highlights:Mar tells us about her full time editing and writing career, and how she got started as a freelancer in the early 2000s. She started as a music journalist, writing CD reviews for zines; this was the beginning of her portfolio which propelled her to later have  access to interviewing bigger and more important bands. Mar served as an editor for a variety of magazines. She later landed her own segment on the Good Day L.A. morning show which she grew up watching: she considers it a dream come true. Mar talks about how she was in charge of different tasks: field reporting, production, and standing in front of the camera and how these different roles allowed her to explore her many different talents.Mar talks about what inspired her to launch Homegirl Talk: she wanted to create a safe space for girls and women to be authentic, to talk about their real feelings. As a third generation Mexican-American, she envisioned a platform where she could connect women of all backgrounds and colors, and where the content would celebrate women's successes. Mar invites anyone wanting to start their writing career to start by pitching Homegirl Talk for a byline.Mar tells us how she met so many funny people over the years and how important it is to find happy moments in life, and just have fun! We need to find happy moments and enjoy them.To learn more about Mar, follow her on Instagram, visit her website or check out the Homegirl Talk Instagram and website.Interested in learning more about Pitchin'? Follow me on Instagram or book a  Discovery Call here.

Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover , Yogalosophy for Inner Strength and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her clients have included Jennifer Aniston, Kate Beckinsale, Helen Hunt, and Brooke Shields. Mandy's spinning class has been awarded “Best of LA” in Los Angeles Magazine. Ingber is a keynote speaker and an event headliner. She has taught workshops at the Omega Institute for Holistic Studies and at independent yoga studios. She has been a spokesperson for Lightlife, Silk Soymilk and others. You may have seen her contribution as a fitness and wellness advisor on Health, POPSUGAR, SELF, Shape, USA Today, Women's Health, Yahoo! E! Online, People.com and is featured regularly in: Elle, Glamour, Harper's Bazaar, InStyle, O, The Oprah Magazine, People,Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Good Day L.A., Good Morning America, the Chelsea Lately show, and the TODAY show, among others. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch.   In this episode we speak about everything from: ~ growing up with a yogi rebel father and how that informed Mandy's life experience ~ cultivating the perspective that your body is perfect already and loving it into shape ~ what's important to know about uncovering your own process and the key things to note that might unnaturally interrupt it ~ the value of being witnessed and allowing yourself the space and time to have the experience ~ the key practices that Mandy uses on a daily basis to empower herself and her life ~ why creativity is for everyone and how it enlivens your life ~ knowing and owning your superpowers (it's not what you think) ~ a MAJOR life experience and the potent affect it had on Mandy's life ~ and much more!   Connect with Mandy Ingber Website | https://mandyingber.com https://mandyingber.cinevee.com https://talkshop.live/streaming-content/2351?eid=3187&ua https://www.amazon.com/Yogalosophy-Days-Ultimate-Mind-Body-Makeover/dp/1580054455   Instagram |     https://www.instagram.com/mandyingber/ Facebook  |     https://www.facebook.com/yogalosophy/?ref=mf Twitter  |         https://twitter.com/msmandyingber   *****   MOJO MEMBERSHIP What do you think of when you hear the words: Confidence Feminine radiance Enthusiasm Sensuality Intuition Gratitude Ease Joy Do you feel inspired? Or disconnected? Do you think yes! I'd like all of that and then some? Well, I've got good news for you. There's something so simple waiting for you right now. It's online and accessible with one simple click. And it's all yours FOR LIFE, IF you choose to take advantage of it. Curious? Get all the deets here: www.mojomembership.com   *****   Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/   https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/   Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv   Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.

Dougall Fraser is an internationally recognized psychic, author, and cosmic coach. He utilizes color therapy, clairvoyance, intuition, empathy, interior design, and practical advice to help people assess and attain their goals and dreams. He was an invited speaker at OWN U, a live event series hosted by OWN, and has been featured on such shows as Dr. Phil, The Real Housewives of O.C., Dancing with the Stars, and Good Day L.A. He is a regular featured blogger for the Huffington Post, is the author of But You Knew That Already, and was the co-host of the late-night talk show That Sex Show for the LOGO network. He lives in Los Angeles with his husband, and you can visit him online at dougallfraser.com. www.georgelizos.com You will learn: - The Spiritual Meaning of Colours and the Messages they Bring - How to Receive Signs in the Form of Colours - Practical Ways to Using Colour Energy in Your Everyday Life - How to Work with the Shadow Side of Colours to Deepen Your Spiritual Growth When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: www.youtube.com/channel/UCMLcoCVR…ub_confirmation=1

Sister Jenna welcomes celebrity fitness and wellness expert, Mandy Ingber, to the America Meditating Radio Show. Mandy is a New York Times best-selling author and creator of the yoga-hybrid DVD YOGALOSOPHY.  Her 20 years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. Mandy's class has been awarded “Best of LA” in numerous publications and she is a keynote speaker and a headliner at many events. She is a fitness blogger for E! Online and People.com and is featured regularly in numerous publications, including Elle, InStyle, Los Angeles Magazine, and O, The Oprah Magazine, to name a few. Mandy has performed on Broadway and appeared on many TV shows including Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, and the TODAY show, among others. She played Annie Tortelli on the all-time-favorite series Cheers, and is remembered for her famous rap in the classic Teen Witch. Her newest book is entitled “Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy.”  Visit http://mandyingber.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating. Download our free Pause for Peace App for Apple or Android 

Celebrity fitness and wellness expert, Mandy Ingber, is a New York Times best-selling author and creator of the yoga-hybrid DVD YOGALOSOPHY.  Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. Mandy's class has been awarded “Best of LA” in numerous publications and she is a keynote speaker and a headliner at many events. She is a fitness blogger for E! Online and People.com and is featured regularly in numerous publications, including Elle, InStyle, Los Angeles Magazine, and O, The Oprah Magazine, to name a few. Mandy has appeared on many TV shows including Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, and the TODAY show, among others. Prior to her career in fitness, she performed on Broadway, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch. Her newest book is entitled “Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy.”  Visit http://mandyingber.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating. Download our free Pause for Peace App for Apple or Android