Podcasts about perspectivethe

A Gluten Free Podcast Episode 184 In this episode of A Gluten Free Podcast, I'm joined by Dr. Andrew Williams, Principal Scientist at Westmead Children's Hospital in Sydney, Australia. Dr. Williams has spent decades researching coeliac disease and the complex immunological processes behind it. We explore how coeliac disease research has evolved, what still needs to change, and how early diagnosis in children could significantly improve health outcomes across Australia and globally.We dive into the inspiration behind Dr. Williams' career in immunological research, his earliest experiences working with children diagnosed with coeliac disease, and what initially drew his attention to this autoimmune condition. With so many people still undiagnosed, we talk about how Australia compares to other countries like Italy, where screening children for coeliac disease and Type 1 diabetes is already underway.We also discuss promising innovations like the Novoleukin blood test—a tool being developed to detect coeliac disease even in people who are already on a gluten-free diet. This episode offers a hopeful and practical look into how coeliac disease awareness, testing methods, and healthcare systems could shift for the better—if we focus our efforts in the right places.What We Cover:How Dr. Andrew Williams became involved in coeliac disease researchWhat we knew (and didn't know) about coeliac disease when he began his careerMajor milestones in coeliac disease research over the past few decadesReal-life stories from the clinic that shaped his perspectiveThe critical need for early diagnosis in children with coeliac diseaseWhy so many Australians remain undiagnosed and what needs to changeHow other countries like Italy are taking proactive steps to improve coeliac screeningThe future of coeliac disease testing, including the upcoming Novoleukin diagnostic toolWhat parents of children with coeliac disease need to knowHow one powerful conversation reminded him why this work matters

In this insightful episode of 10x Your Team, Camden McGregor sits down with Howard Miller, bestselling author of "Burdens & Blessings," to explore the transformative power of levity in both personal and professional settings. Howard shares his journey from caring for aging parents to discovering how the same principles of perspective-shifting can revolutionize workplace dynamics. The conversation delves into the distinction between humor and levity, practical applications for leaders, and how embracing vulnerability can strengthen connections. Whether you're navigating personal challenges or leading a team through difficult times, Howard's approach offers a refreshing framework for finding balance and resilience through the strategic use of levity.Special Offer for our Listeners:  https://www.fulcrumpointpartners.com/camandotisMore About Howard:Howard Miller is the #1 bestselling author of Burdens & Blessings: A Lighter-Hearted Approach for Middle-Aged Folks Dealing with Aging Parents, a heartfelt and humorous exploration of the challenges and joys of caring for aging parents. Through personal anecdotes, Miller shares his journey of navigating health issues, emotional struggles, and loss, emphasizing the transformative power of levity as a coping mechanism. With over ten years of experience teaching management skills in the corporate world, Howard empowers professionals with the tools to work smarter, not harder, to achieve greater results. A sought-after speaker, Howard engages corporate and community audiences with relatable stories, showing how levity can strengthen relationships, reduce stress, and positively impact a company's ROI. In addition to his writing and speaking, Howard is a successful entrepreneur with over a decade of experience in the bookkeeping industry. His work bridges the connection between processing grief and approaching life's everyday challenges, inspiring others to face adversity—at home and in the workplace—with resilience, perspective, and levity. #10xYourTeam #HowardMiller #LeadershipWithLevity #BurdensAndBlessings #WorkplaceResilience #TeamCulture #HumorInBusiness #VulnerabilityInLeadership #PerspectiveShift #LeadWithHeart #CaregivingAndLeadership #FulcrumPointPartners #PodcastHighlightChapter Times and Titles:Introduction to Howard Miller [00:00 - 05:00]Welcome and backgroundIntroduction to the concept of levityThe Journey to "Burdens & Blessings" [05:00 - 15:00]Howard's experience with aging parentsHow personal challenges led to professional insightsDefining Levity vs. Humor [15:00 - 24:00]The important distinction between levity and humorWhy levity is more accessible and effective in leadershipBuilding Connections Through Vulnerability [24:00 - 35:00]The story of the resistant client who finally connectedHow vulnerability creates breakthrough momentsLevity in Dark Places [35:00 - 41:00]Addressing serious topics with an appropriate perspectiveThe balance between acknowledgment and overwhelmPractical Applications for Leaders [41:00 - 50:00]How to implement levity in workplace settingsThe impact on team dynamics and resultsClosing Thoughts and Resources [50:00 - End]Key takeaways on levity in leadershipHow to connect with Howard and access his resourcesHoward MillerLinkedIn: https://www.linkedin.com/in/howard-miller-1b0210/Website: https://www.fulcrumpointpartners.com/

In this episode, I sit down with longtime industry leader and visionary Phil Venables to discuss the evolution of cybersecurity leadership, including Phil's own journey from CISO to Venture Capitalist. We chatted about: A recent interview Phil gave about CISOs transforming into business-critical digital risk leaders and some of the key themes and areas CISOs need to focus on the most when making that transition Some of the key attributes CISOs need to be the most effective in terms of technical, soft skills, financial acumen, and more, leaning on Phil's 30 years of experience in the field and as a multiple-time CISO Phil's transition to Venture Capital with Ballistic Ventures and what drew him to this space from being a security practitioner Some of the product areas and categories Phil is most excited about from an investment perspectiveThe double-edged sword is AI, which is used for security and needs security. Phil's past five years blogging and sharing his practical, hard-earned wisdom at www.philvenables.com, and how that has helped him organize his thinking and contribute to the community.Some specific tactics and strategies Phil finds the most valuable when it comes to maintaining deep domain expertise, but also broader strategic skillsets, and the importance of being in the right environment around the right people to learn and grow

In this episode, Dr. Zach Baker and Dr. Corrie Jones talk through tips for getting the most out of attending a CEU course.  They dive into:When you want to learn about a new topicChallenging yourself to reframe a topic in a new lightSeeing things from a new perspectiveThe benefit of networkingWays to prep for a courseLearning new things on familiar topicsHear about some strategies to ensure you're not just wasting your time and money, but instead, really using these courses as ways to grow either clinically or professionally!

In this episode, we sit down with Nike Running Coach and Sport Nutritionist Mishti Khatri to unpack her transformative journey through fitness, coaching, and her mission to empower women through movement.Alongside her coaching career, Mishti is a dedicated researcher currently pursuing a Ph.D. in Sport and Exercise Nutrition. She holds an MSc in the same field and is certified by both the American College of Sports Medicine (ACSM) and the International Fitness and Aerobics Academy (IFAA).From her early days in fitness to becoming a coach and nutritionist, Mishti shares the insights that have shaped her approach to both personal and community-based growth.Topics Covered:I. Background & BecomingHow Mishti's relationship with fitness evolved through school and collegeThe pivotal shift from outcome-driven training to movement as identityHow Mishti's shift from self-training to coaching shaped her growth and leadership.II. Training & CoachingBlending her roles as coach, nutritionist, and academicThe most powerful mindset shifts she's witnessed in her clientsCoaching through self-doubt, injury, and imposter syndromeWhy mental health is inseparable from physical trainingWhat her current training week looks like — and how it's evolvedWhy gym anxiety is so common, and how we can shift that cultureIII. RunningHer personal journey with running — from marathons to run clubsHow India's running culture is shifting, and where it's headedA behind-the-scenes look at Nike's After Dark Tour: a bold moment reclaiming women's running with grit, celebration, and sisterhoodCoaching one of the biggest women-led running communities in IndiaAdvice for new runners and the biggest myths about marathon prepMishti's personal approach to long runs and recovery ritualsIV. Nutrition & Fueling the Female AthleteHow her relationship with food has grown alongside her fitnessCommon myths around performance nutrition — especially for womenSpeaking to women in India about fueling enough, not shrinkingHer food philosophy: consistency without guilt or rigidityHer take on supplements like collagen, creatine, and moreV. Women in Sport: Power, Progress & PerspectiveThe state of women in fitness in India todayHow we can create more entry points for young girls to moveGendered challenges in sport — both globally and locallySupporting women to lead (not just participate) in sport ecosystemsWhat it takes to create safe, inclusive spaces in fitnessVI. Mindset, Motivation & Mental StrengthThe role of breath, rhythm, and mindset when the miles get heavyWhat movement has taught her about resilience — in sport and lifeVII. Legacy & Looking AheadThe impact Mishti hopes to leave behind — as a coach, an athlete, and a womanWhat continues to make her a work in progress

We need to talk about an emerging reality that virtually all of my clients are telling me is their number one challenge right now.  Everyone is already dealing with multiple threats to federal funding. But now there's the additional reality that all the chaos and uncertainty at the federal level – from budget craziness to wildly fluctuating tariff policies – is destabilizing other funding sources. State and local government funding, foundation grants and corporate funding are all affected.As nonprofit leaders we're fighting for our federal funding, and now we're realizing that many of our other funding  sources are facing headwinds as well.  This has some very specific implications for our advocacy strategy. We need a way to get all of our funding decisionmakers to commit to continuing their full support for our work. And we have to deal with all of that at once.In this episode, we share:The number one strategic imperative in the fight for your federal funding in particularWhat's on all funding decisionmakers' minds right now, and why we need to shift their perspectiveThe two perspective shifts we must get decisionmakers to makeWhy your usual approach to messaging is unlikely to get the job doneThe three-part messaging equation that will help you succeed with every type of funderI'm preparing to launch a group coaching program that will focus specifically on helping you craft messaging that will shift decisionmakers' perspectives and get them on board with sustaining and even expanding your funding. This will be a coaching opportunity for a limited number of people to come in and be part of a group. There'll be some training, but most of it will be coaching and helping you to get your messaging dialed in so that you can address this pressing need.  What I'm seeing right now is there's nothing more important than this. If that sounds like something you'd like to be a part of, message me through the podcast website or on LinkedIn. I look forward to hearing from you!

What if the real root of your illness… isn't in your body—but in your heart?For decades, Western medicine has ignored the most powerful healing force we all have: love. But in this unforgettable episode, Dr. Mickra Hamilton—Air Force Colonel turned longevity visionary—shares the truth mainstream healthcare won't touch: unresolved grief, lack of touch, and emotional disconnection may be the biggest drivers of chronic disease today.As a world-renowned expert in peak performance, precision health, and epigenetics, Dr Mickra Hamilton has dedicated her life to pushing the boundaries of human optimization and longevity. She's the CEO and co-founder of Apeiron Zoe Corporation, pioneering holistic systems health that merges cutting-edge biotechnology with human potential science. Beyond her impressive credentials as a retired US Air Force Colonel with over 30 years of experience, what truly makes Mickra special is her revolutionary approach to health through the lens of love.From working with elite special forces to navigating her own breast cancer diagnosis, Mickra reveals how sacred union, embodied love, and even psychedelics are rewriting the rules of modern medicine.This conversation will change how you think about health, forever.What You'll Learn:Why conventional medicine is ignoring the #1 predictor of vitalityThe untold link between loneliness, grief, and physical illnessHow perspective-taking abilities expand your capacity for choice and transformationHow Mickra healed her body through love, not fearThe “six dimensions of health” no doctor ever talks aboutWhy you might not have a real choice… until you shift your perspectiveThe difference between intellectual love and embodied unionHow being seen by others can heal your nervous systemWhy your relationships might matter more than your lab resultsThe spiritual science of transformation through loveHow to become your own medicine—todayThis episode offers a revolutionary perspective on health and healing that honors the whole person. Dr. Mickra's personal journey through cancer, her military career, and her spiritual awakening illustrates how integrating love at every level creates the conditions for true vitality. Whether you're navigating health challenges, seeking deeper connection, or simply wanting to optimize your wellbeing, this conversation will remind you of your innate capacity to heal and be medicine for others.Connect with Dr. Mikra:Website: https://apeironcenter.com/Website: https://drmickrahamilton.com/Linkedin: https://www.linkedin.com/in/mickra-hamilton-a772684aSubstack: https://mahasukaho.substack.com/Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Have a question for the show? Text us here!In this episode of Unlock Your Teaching Potential, we dive into a powerful and often overlooked topic in education: how to extend compassion to adult colleagues while maintaining healthy boundaries and protecting your own emotional energy.Educators are natural nurturers, but many of us find ourselves overextending—especially when dealing with emotionally dysregulated adults. This episode unpacks how you can stay grounded, uphold your values, and practice true compassion without slipping into self-abandonment.What You'll Learn:How adult dysregulation impacts school culture, student outcomes, and educator moraleWhy we offer more grace to students than to fellow adults—and how to shift that perspectiveThe connection between emotional regulation, unprocessed trauma, and adult behavior in schoolsWhy grace without boundaries isn't compassion—it's self-sacrificeHow to set boundaries over expectations and release the need to control othersTips for practicing neutral observation and reducing emotional reactivityThe balance between compassion and accountability—how to hold space without enablingTools to protect your energy and focus on what's within your controlWhy educator self-care is one of the most generous things you can do for your studentsIf you're an educator looking to create a healthier, more emotionally sustainable professional life, this episode will leave you feeling seen, empowered, and reconnected to your purpose.✨ Remember: You are a gift to this world. Treat yourself accordingly. ✨Stay empowered,Jen Let's keep the conversation going! Find me at: empowerededucator.com/resources Instagram: @jenrafferty_ Facebook: Empowered Educator Faculty Room Empowered Educator Card Deck

Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast. Join therapist and host Vanessa De Jesus Guzman, LPC, NCC, as she answers real-life parenting questions to help you find your calm in the chaos of parenting—and not lose your, well… you know.TODAY'S QUESTION:"What can I do when I feel like I'm failing as a parent?"The guilt, the overwhelm, the mental checklist of all the things that didn't get done—and the ones you wish you had done differently. If you've ever ended the day wondering, “Am I even doing this right?”, you are so not alone.In this episode, Vanessa offers a gentle reframe to those tough moments, helping you shift from shame to self-compassion. She reminds you that parenting isn't about being perfect—it's about showing up, growing, and making the most of the moments that matter.TUNE IN TO LEARN:Why feeling like you're failing often means you care deeplyHow to challenge harsh self-talk with grace and perspectiveThe importance of zooming out and seeing the big picture of parentingSmall reconnection moments that build lasting bonds with your childHow to focus on progress, not perfectionTAKEAWAY MESSAGE:Feeling like you're failing doesn't mean you are—it means you're in it, you're trying, and you care. Parenting is messy, imperfect, and full of learning curves. But in those hard moments, you're still planting seeds of love, patience, and resilience that will last a lifetime.Listen in, and remember... you're always free to be mindful!Send us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Subscriber-only episodeSend us a textJoin Jimmy Clare on The CrazyFitnessGuy Elite Podcast for an unforgettable conversation with an inspiring individual who's transformed their life in the most incredible way!From a near-fatal accident to discovering a passion for fitness, they share their heartfelt story of resilience, self-discovery, and empowerment.Tune in to discover:The life-changing experience that shifted their perspectiveThe importance of finding purpose and identityHow fitness became a source of healing and growthMotivation and personal growth strategiesThe significance of dynamic stretching in fitness routinesSubscribe now to get early access to this exclusive episode and be inspired by an unforgettable journey of transformation!Free AI Based Chrome productivity blocker defends against websites, keywords, and adult content Follow Jimmy & CrazyFitnessGuy https://c.f.g.crazyfitnessguy.com/ https://jimmy.crazyfitnessguy.com/ Leave Us A Review https://www.crazyfitnessguy.com/reviews/new/ Help Support CrazyFitnessGuyWe are not backed by investors or big corporate companies. CFG is an Indie Podcaster!https://www.buzzsprout.com/2379712/subscribe https://mall.crazyfitnessguy.com/https://www.crazyfitnessguy.com/support/ Fitness Disclaimer: The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your ow...

In today's episode, we take a deep dive into the concept of mindset progress. Unlike weight loss or other measurable goals, mindset growth isn't always quantifiable with numbers. Yet, it's the quiet, consistent wins - the shifts in perspective and approach - that drive lasting change in health, fitness, and life. From redefining fixed and growth mindsets to celebrating those subtle "aha" moments, this conversation is packed with practical advice and encouragement for embracing a growth-oriented outlook.We share personal stories, client experiences, and practical strategies to help you lean into challenges, embrace hard moments, and measure progress in ways that truly matter and will impact your life forever. If you've ever wondered how to mark your progress or felt stuck in old patterns, this episode is for you."Your starting point is not your forever. Awareness of where you are is already a win. That awareness is your launchpad for growth.”- Amy Rudolph“Growth comes when you stop looking for reasons you can't and start finding the ways you can.”- Iris Deadlifts“It's not the saying or thinking about it that builds a healthy life—it's the doing.”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Defining fixed vs. growth mindsets and identifying where you fallHow small language shifts (e.g., "I'm a perfectionist" to "I have perfectionist tendencies") influence mindsetReal-life examples of handling obstacles with a growth-oriented perspectiveThe power of noticing quiet wins, like pausing before finishing a meal out of habitPractical tips for saying no to others and yes to yourself without guiltBreaking free from external pressures and societal expectationsHow and why mindset shifts underpin all long-term success in health and fitness Connect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Healing isn't just about unlearning old beliefs—it's about giving ourselves permission to ask hard questions, challenge ingrained narratives, and rebuild our understanding of the world. In this deeply personal episode of Gather in Growth, I open up about my evolving relationship with faith, politics, and self-trust—and why I no longer feel the need to fit neatly into the boxes I once lived in.If you've ever felt torn between the beliefs you were raised with and the truth you're uncovering within yourself, this episode is for you. I share my personal experiences growing up in a small-town church, navigating ideological shifts in college, marriage, and motherhood, and ultimately finding freedom, faith, and alignment in places I never expected.This conversation is not about changing anyone's mind but rather holding space for curiosity, nuance, and personal transformation. My hope is that this episode encourages you to explore, question, and trust your own journey—wherever it leads.In this episode, I cover:How my experiences in a small-town Christian church shaped my early belief systemThe tension of deconstructing religion while still feeling deeply connected to faithWhy my spiritual connection has deepened outside of organized religionThe intersection of faith, patriarchy, and systemic disconnection from intuitionHow my political beliefs shifted through different seasons of life—from college to marriage to motherhoodWhy I no longer feel at home in a single political party and how I evaluate political issues todayThe impact of social circles, environment, and real-world experiences on my evolving perspectiveThe intersection of religion and politics and how they have shaped cultural narrativesWhy unlearning old beliefs can feel unsettling—but is necessary for growthThe internal conflict of questioning faith and politics when they no longer feel alignedHow I stopped outsourcing my beliefs to external authorities and learned to trust myselfWhy curiosity is not rebellion—it's self-awareness in actionHow to engage in hard conversations without internalizing others' perspectivesThe importance of being in community with people who hold different beliefsWhy we must be willing to challenge our own biases and perspectivesBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Instagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelEmail List: join hereVisit my website for more resources, coaching, and podcast episodes: www.EmilyReuschel.comGet the Inside Scoop on My Book Writing Journey!Join my Book Insiders List for exclusive updates, behind-the-scenes insights, and early access: Sign up here!Resources and Links:

I'm excited to welcome Manifesting Generator, Laura Wilkes! Laura is a Women's Health Expert, Yin Yoga Teacher, TRE® Practitioner, and Acupuncturist-in-training. She supports women in reconnecting with their bodies, managing stress, and embracing their feminine energy through cycle awareness, Chinese medicine, and stress-relief practices. Laura shares cyclical, holistic life hacking and somatic tools for busy women looking to sleep better, reduce stress, get pregnant and remember how to have fun.Highlights include:3 defining moments in building a personal brandThe reasons behind Laura's decision to stop taking the pillSymptoms you may experience when coming off the pillThe 4 phases of your cycle and what to expect during eachThe impact of chronic stress on your menstrual cycleUnderstanding the inner workings of the nervous systemInitial steps to take when investigating painful periods‘Stress-relief techniques' that might not actually be helping youSigns you're stressed from a Chinese medicine perspectiveThe benefits of Yin Yoga and its connection to feminine energyHow you might feel if you've never practiced Yin YogaThe phenomenon that's about to take the world by storm: what is TRE Yoga?Signs you need to try tension and trauma releasing exercisesTRE vs. Yin Yoga: Key differences in these practicesHow consistent practice of unwinding techniques can transform your lifeHost: Livy IasonosFollow Livy on InstagramWork with LivyGuest: Laura WilkesFollow Laura on InstagramCheck out Laura's WebsiteI'd be so grateful if you could take a moment to subscribe, share and leave a review so that more people can make their unique mark on the world.All my love,Livy xx

Join Kara Bunde-Dunn at the intersection of physics, consciousness and spirituality. Dr. Michael Pravica, a professor of physics at UNLV, spoke with Kara this week to dive deep into the science of spirituality, discuss what hyperdimensionality really is and ponder whether our ability to connect with God (or Spirit, or Source) might be linked to the unseen dimensions.You can read Michael's writings at michaelgpravica.medium.com. Here are some of his articles you might be interested in: The eternal fire (God's energy) from a physicist's perspectiveThe struggle of good vs. evil from a physicist's perspectiveWhy we must prayAnd you can see one of his talks on YouTube here. If you want to learn about your primary intuitive listening language, you can learn about that and so much more in my free Talk to your Guides Activation Guide, which you can find at ⁠www.karmicleader.com/resources⁠.

In this episode, I open up about one of the hardest decisions I've ever made—walking away from my business at the peak of its success. After years of pushing through burnout, loss, and exhaustion, I finally asked myself a crucial question: If this were my last year, would I keep doing what I'm doing? The answer changed everything.I share:My blog post about taking a sabbatical that went viral: Ask Somebody Else to Do It, PleaseWhy I ignored the signs for six months before finally making a changeThe emotional toll of losing a close friend and how it reshaped my perspectiveThe realities of shutting down a multi-million-dollar business and stepping awayHow I struggled with identity, money, and expectations during my sabbaticalThe biggest lessons I learned about prioritizing my happiness over hustleIf you've ever felt trapped by your own success, this episode is for you._Timestamps:00:00 – The question that changed my life04:30 – How I knew it was time to walk away (but waited 6 months)08:45 – Losing a close friend & how grief pushed me to rethink everything12:30 – The struggle of stepping away from a multi-million-dollar business17:00 – The harsh truth about burnout & ignoring the signs22:15 – What my sabbatical really looked like (and what I learned)27:40 – Living below my means: The financial shift I had to make32:00 – The hardest part of stepping back: Identity, expectations & fear38:10 – The risk of not doing anything when you know it's time to change42:50 – My biggest takeaway: Redefining success on my own terms_Key Takeaways:The signs that it's time to pivot are often small, but ignoring them only makes it harder.Success doesn't mean happiness—if your success is costing you your well-being, it's time to reassess.Your identity isn't tied to your business; walking away doesn't mean failure.Taking a sabbatical isn't running away—it's choosing to pause and realign.You don't need permission to choose yourself._Mentioned in this episode:Vanessa Lau Instagram Vanessa Lau: I'm going on sabbatical Vanessa La: I'm Back: Why I Quit My 7-Figure Creator Business_Sponsored By:Power Your Launch Marketing Accelerator | Get over 50% OFF your order with this special link {GET 50% OFF NOW}Interested in sponsoring? Go here: Support Permission to CEO _Follow us on social media:InstagramTwitterYoutubeThreads

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackhttps://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklistYou can now support the MidPacker Pod on ⁠Patreon⁠.https://www.patreon.com/TheMidPackerPodCheck Out MPP Merchhttps://runtraillife.com/collections/midpacker-pod-merchMake sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Pagehttps://runtraillife.com/pages/rtl-coaching-servicesSTOKED TO HAVE JANJI ONBOARD AS A PARTNER IN 2025"I don't do this because it's smart—I do it because I love it. But I'll be the first to tell you, don't do what I do.""If running goes away, I'll figure something else out. It's not about the miles—it's about movement, and what it does for your mind and body."On this Episode Troy Meadows talks with Andy GlazeAndy Glaze is not your average runner—he's a relentless ultra-endurance athlete, a firefighter, and a social media sensation known for his mind-blowing weekly mileage. Whether it's back-to-back 100-mile weeks or tackling extreme endurance events, Andy embodies the spirit of perseverance and consistency.In This Episode:Andy's journey from obstacle course racing and triathlons to ultra runningHis first 100-miler at Angeles Crest and how it changed his perspectiveThe mental and physical benefits of running as a firefighter-paramedicOvercoming injury, burnout, and the challenges of high-mileage trainingHow he balances family, work, and ultra runningThe rise of his social media presence and dealing with online hatersHis approach to longevity in the sport and advice for aspiring ultra runnersKey Takeaways:"Consistency over everything"—Andy's approach to training and lifeThe importance of running as a tool for mental health and stress reliefWhy finding joy in movement is key to longevity in ultra runningSocial media as a platform for positivity and inspirationConnect with Andy Glaze:Instagram: @amglazeTikTok:@glazerunsStrava:Andy Glaze Sponsor Links:Janji -Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust.Check them out atjanji.comUse the codeMIDPACKER for 10% off your order.⁠Run Trail Life⁠ -https://runtraillife.com/Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ -https://freetrail.com/Visit Freetrail.com to sign up today.MidPacker Pod Links:Instagram⁠ |⁠Patreon⁠ |SubStackTroy Meadows Links:Instagram⁠ |Twitter⁠ |⁠Website⁠ |⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube

In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses the critical relationship between teen health challenges and nervous system dysregulation. He shares personal experiences both as a father and chiropractor, explaining how many common teenage struggles - from anxiety to chronic illness - stem from nervous system imbalances rather than being "normal teenage problems." The episode provides hope and practical solutions for parents and teens dealing with these challenges.[00:00:00] - Introduction and Core MessageTeenagers' incredible resilience and healing potentialIntroduction to the Experience Miracles podcast focus[00:01:00] - Shifting Perspective on Teen YearsWhy teenage years should be celebrated, not dreadedDr. Ebel's personal experience as a father of teens[00:05:00] - The Learning Experience: Two Influential Mom StoriesHow two patient interactions changed Dr. Ebel's perspectiveThe importance of maintaining strong relationships through teen years[00:11:00] - Understanding Modern Teen ChallengesWhy current teen struggles aren't "normal"The impact of social media and technologyRising rates of anxiety, depression, and health issues[00:14:00] - Nervous System BasicsGas pedal (sympathetic) vs. brake pedal (parasympathetic)The role of the vagus nerveUnderstanding nervous system dysregulation[00:18:00] - The Science Behind Teen StrugglesHow early life factors affect teen healthImpact of social media and constant connectivityStatistics on teen mental health challenges[00:22:00] - Physical Signs of Nervous System DysregulationSleep issuesDigestive problemsImmune system challengesEnergy fluctuations[00:26:00] - Understanding SubluxationThree stages of nervous system dysfunctionHow subluxation affects overall healthConnection to common teen diagnoses[00:32:00] - The Problem with Traditional Medical ApproachesLimitations of medication-only solutionsWhy addressing root causes mattersThe incomplete "chemical imbalance" theory[00:35:00] - Solution FrameworkChanging perspective on teen challengesImportance of Neurologically-Focused Chiropractic CareSupporting measures (sleep, nutrition, etc.)Building partnerships with teens[00:39:00] - Personal Message to TeenagersDr. Ebel's own teenage strugglesHope for recovery and healingImportance of nervous system healthLink to the previous episode on Anxiety mentioned by Dr. Tony-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In this episode of Resilient Cyber I will be chatting with industry leaders Tyler Shields and James Berthoty on the topic of "Shift Left".This includes the origins and early days of the shift left movement, as well as some of the current challenges, complaints and if the shift left movement is losing its shine.We dive into a lot of topics such as:Tyler and Jame's high-level thoughts on shift left and where it may have went wrong or run into challengesTyler's thoughts on the evolution of shift left over the last several decades from some of his early Pen Testing roles and working with early legacy applications before the age of Cloud, DevOps and MicroservicesJames' perspective, having started in Cyber in the age of Cloud and how his entire career has come at shift left from a bit of a different perspectiveThe role that Vendors, VC's and products play and why the industry only seems to come at this from the tool perspectiveWhere we think the industry is headed with similar efforts such as Secure-by-Design/Default and its potential as well as possible challenges

Zowe Smith is a former medical coder who has blown the whistle on the crimes against humanity that were committed in hospitals during the height of the COVID experience. She is the author of The Covid Code: My Life in the Thrill Kill Medical Cult. In this conversation with Zowe we discuss:How her job as a medical coder granted her a unique perspectiveThe lie of hospitals overrun with early patientsHow lockdowns put hospitals in dire financial straightsThe fatal nature of the COVID treatment protocolsThe financial incentives associated with deadly protocolsWhat happened during the jab rollouts...and more!You can learn more about Zowe and her work on her website and by following her on Substack.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

October is Eczema Awareness Month, so we're bringing in nutritionist and naturopath Ash Yates from the Boob to Food clinic to help you navigate the minefield that is managing childhood eczema. From identifying triggers to finding relief through holistic care, Ash shares her wisdom on what's really going on with your little one's skin. Whether you're dealing with flare-ups, itching, or just looking for a deeper understanding, this episode is for you.Having always had an interest in health, Ash first began her university studies in nutrition and dietetics. Partway through her dietetics degree a personal experience with natural therapies completely shifted everything she thought she knew about disease and healing, so she switched paths to study naturopathy. Ash has a particular interest in tricky things, stemming from her own early experiences as a mum to a son with kidney disease. She specialises in children with autoimmunity and chronic diseases, failure to thrive, allergies and intolerances, ongoing gastrointestinal issues, and common conditions that seem resistant to treatment, like eczema that just won't resolve...In this podcast we discussWhat is eczema and how common it isSome of the potential root causes from a naturopathic perspectiveThe role that genetics and immune function play in the development of eczemaFoods, supplements and strategies that go beyond dietPractical tips for parents dealing with eczema on a daily basis and when to seek professional helpThe importance of skincare and whether steroid creams are helpfuland so much more...If you would like to dive deeper into eczema you may like to check our our MASTERCLASS or book a 1:1 consult with one of our highly experienced nutritionists and naturopaths in our ONLINE CLINICWant to join us on our Book Tour? We would love to meet you! Check out all the details of our 4 live events and buy your tickets HEREToday's episode was brought to you by Bio-First. Bio-First is an Australian Family brand, who wanted better options for their family and to help as many people as possible. All products are manufactured locally within Australia. Their products are genuinely natural with no nasties like phthalates, petrochemicals, synthetics or chemical solvents, as well as being free of irritants and designed for little, hypersensitive skin and dermatologist certifiedBio-First have a range of skin and immune products for the whole family. You can use the code BOOBTOFOOD for 15% OFF the entire range. Visit www.bio-first.com.auFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Seeking Nourishment vs. HappinessIn this thought-provoking episode, host Steven Webb explores the crucial difference between seeking happiness and seeking nourishment in our lives.Support the podcast and access the new Stillness in the Storms course (currently 50% off with code 50FOR10) at https://stevenwebb.ukKey Points:The potential pitfalls of constantly pursuing happinessWhy nourishment might be a more fulfilling goalAnalogies to illustrate the difference:Different types of friendshipsFireworks vs. gardeningThe glass half-full/half-empty perspectiveThe long-term benefits of nourishing activities like meditationHow to assess your daily activities: "Will what I'm currently doing benefit me when it's over?"Quotes:"Nourishment isn't about feeling better than what we are, especially in the given moment. But the rewards are great.""Seek nourishment, not happiness. Enjoy the happiness, enjoy the experiences... But don't expect those things to be healthy and to nourish you in a way that improves your life because they will not improve your life. They only improve your life temporarily."Final Thoughts:Steven encourages listeners to balance temporary happiness with activities that provide long-term nourishment for a more fulfilling life.Support the Podcast:Thank you to this week's supporters: Kelly Blackwell, Pat, Mark Kananda, Caroline, and anonymous donors.Don't forget to subscribe, like, and share if you found this episode valuable!

In this episode of the eCommerce Podcast, Matt Edmundson is joined by Steven Schneider, the maestro of Trio SEO, to discuss the importance of blogging for eCommerce sites and share practical strategies for creating content that converts.Discover:Why blogging is still a must for eCommerce sites in 2024How to approach blogging from a customer's perspectiveThe power of focusing on bottom-of-funnel contentStrategies for creating a cohesive internal linking structureTips for optimising your product pages for SEO successKey Takeaways:Blogging helps Google understand and rank your eCommerce site by providing context and topical authorityFocus on creating bottom-of-funnel content that targets customers who are ready to buyUse a "reverse funnel" approach, starting with bottom-of-funnel content and working up to top-of-funnel topicsAim for 1,500 to 2,000 words per blog post, but prioritise providing value over hitting a specific word countIncorporate video content and embed it in your blog posts to increase engagement and provide additional valueImplement a strategic internal linking structure to help Google crawl your site more efficiently and help readers navigate your contentOptimise your product pages with relevant FAQs, shipping information, and other details that help customers make informed decisionsSteven emphasises the importance of investing in blogging for the long-term success of your eCommerce site, comparing it to saving for retirement – the earlier you start, the better off you'll be.Whether you're just starting out with blogging or looking to take your content strategy to the next level, this episode is packed with actionable insights and proven strategies for eCommerce success.Don't miss this opportunity to learn from the experts and start harnessing the power of blogging for your eCommerce site today!

Today we're studying Acts 2:1-13, the passage that essentially describes the birth of the Christian church. It begins to answer an important question: What is the purpose of baptism with the Holy Spirit?--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --Today's lesson is exciting, because there's something for everyone:Those who are into this topicPentecostals, charismaticsThose who are freaked out by this topicChristians from more chill religious backgroundsNon-denoms, mainlineThose who are new to ChristianityNot sure what we're even talking aboutStart with this: “baptism with the HS” from a pentecostal perspectiveThe concept gained particular prominence during the early 20th-century Pentecostal revival, beginning with the Azusa Street Revival in 1906. It emphasized a powerful, personal experience of God's presence and the manifestation of spiritual gifts.The Assemblies of God is one of the largest Pentecostal denominations in the world, founded in 1914 in Hot Springs, Arkansas.Foursquare Church - Founded in 1923 by evangelist Aimee Semple McPherson in Los Angeles, California.In the mid-20th century, this emphasis spread beyond Pentecostal denominations to the broader Charismatic movement which embraced similar experiences of the Holy Spirit.The Jesus Movement in the 60's and 70's, along with Calvary Chapel. The Vineyard Movement began in the late 1970s and was founded by John Wimber. The first Vineyard church was officially established in 1982 in Anaheim, California.Catholic charismatic movementHillsong, Bethel Church, etc.In these environments you'll hear about “baptism with the HS”There's one main evidence: speaking in tonguesSo it becomes a huge focus in these churchesOften becomes the main thingIt'll freak you out if you've never seen it beforeBut what does the Bible say about it? That's what we'll answer today: What is the purpose of baptism with the Holy Spirit?We don't believe things based on how weird or normal they seemWe look to God and his Word in all we do (and believe) First of all, “baptism with the HS” is in the Bible, not just made up by the pentecostals and charismaticsThe term was coined by Jesus! Acts 1:5 (NLT) “John baptized with water, but in just a few days you will be baptized with the Holy Spirit.”This is why the disciples went back to JerusalemPracticed disciplines of connection, prayer, Bible studyWaited on God with great expectationBut not exactly sure what it would look likeBaptism with the HS was a biblical concept way before it was a pentecostal thingThe real question is what is the purpose? That's what our text will answer todayBecause the Pentecostal movement traces its roots back to Acts ch...

Join Kevin and Joanne as they talk about:DreamHack Dallas with their kids in the roomtheir DreamHack Dallas trip from their perspectiveThe movie 'Sight'Dylan rolling credits on Paper Mario 64Come hang out with us on Discord at https://discord.gg/pczrz5mhxCCheck out our Instagram @gamer_parents_podcastFollow us on Twitter at https://twitter.com/GamerParentsPodHang out in the stream with us at https://www.twitch.tv/gamerparentspodVisit freshenuphydration.com and use code Gamerparents for 10% off.

How do planetary positions and energies influence your life and business? How can you harness where Jupiter is in your natal chart for luck, prosperity, and abundance? What are we leaving behind as we shift into the Age of Aquarius, and how can you evolve your marketing so that it's aligned to these revolutionary frequencies while staying true to you? You're going to love this one because Ashley Mae Fernandez is this incredible blend of sunshine, sass, and cosmic wisdom!

Today we're diving into female health x Ayurveda, functional nutrition, hormone balancing with food, and the incredible research behind Yoga Nidra. My guest for the podcast this week is Nimisha Gandhi, a nutritionist, researcher, educator, community-builder, and devoted mother. With a background in functional medicine nutrition, Ayurvedic counseling, and Yoga Nidra/meditation teaching, Nimisha's journey from tech founder to wellness advocate is fueled by a passion for preventative healthcare. Through her practice, Moon Cycle Nutrition, Nimisha blends functional medicine nutrition with Ayurvedic principles to craft personalized plans for reproductive and gut health. Her research-based work and insightful teachings inspire wellness seekers globally through workshops, webinars, and speaking engagements. Other topics:Nutrition & AyurdevaHormonal health from Ayurveda's perspectiveThe intersection of Western Medicine and AyurvedaThe research behind Yoga Nidra and it's impact on our hormonesThe spiritual aspect of our cycle The different types of Doshas Nimisha's Bio:Nutritionist, researcher, educator, community-builder, and mother, Nimisha Gandhi is well-known for her work and life passion for preventative healthcare. Nimisha is a functional medicine nutritionist, Ayurvedic counselor, Yoga Nidra/meditation teacher, and former tech founder. She holds a B.S. in pre-med Psychobiology from UCLA and has years of additional education in her field. In Nimisha's private practice, Moon Cycle Nutrition, she specializes in reproductive and gut health with an emphasis on the mind, body, and soul. Nimisha combines functional medicine nutrition with ancient Ayurvedic principles to help her clients find deeply personalized eating and lifestyle plans. Her clients learn to awaken their untapped healer and empower themselves about their own health journey. She also uses the innate wisdom of changing hormones and cycles of nature to help her clients flow with their body. Moon Cycle Nutrition is a conscious evolution practice that draws on deep inner inquiry, food as medicine, meditation, sleep, rituals, lab work, movement, and insight that she has picked up along the journey. Nimisha serves as a board member of several health and wellness companies and organizations, including FemTech Collective, Womco, and Conscious Kitchen. She speaks regularly at conferences, retreats, and private events. You can also find Nimisha teaching workshops, webinars, and classes in-person and virtually. Her work is research-based, intuitive, and from the soul.To connect with Nimisha: IG:  mooncyclenutritionLI: Nimisha Gandhi Yoni Health and Wellness Guidewww.mooncyclenutrition.comSupport the showTo connect with Kasia Join our monthly newsletter www.inflowplanner.com (use code "podcast10" for 10% off) @The_Other_Way_Podcast @InFlowPlanner Submit topic/theme/speaker requests

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with the Co-Founder of Airtight Concepts Inc., Maiko Sakai.Maiko's story is as fascinating as it is inspiring. Born and raised in Japan, she made her way to the United States with a passion for music, working with record labels and even shredding the guitar in a Guns N' Roses cover band. Her transition from the music industry to business consulting was driven by a desire to help creative entrepreneurs navigate the often turbulent waters of business operations.Maiko highlighted a common thread among creative entrepreneurs. While they excel in their craft and client acquisition, they frequently struggle with the operational side of their businesses. This struggle can hinder their ability to scale and grow. Maiko's approach to consulting focuses on decluttering and streamlining business processes, preparing these creative powerhouses for the next level of their entrepreneurial journey.Maiko doesn't believe in one-size-fits-all solutions. Instead, she offers strategies tailored to the specific stage of an entrepreneur's business, whether budding entrepreneurs, in the growth stage, mature stage, or even legacy planning. Her sales programs are designed to address the unique challenges at each stage, from inconsistent client acquisition to cash flow management.Maiko challenged the notion that simply creating great work is enough. Instead, she urged creatives to actively share their ideas, content, and products to gain visibility. Authentic engagement with their audience and sharing the creative process can be powerful tools for building a loyal following.Key Points from the Episode:Maiko Sakai's background and work with creative entrepreneursChallenges faced by creative entrepreneurs in managing their businessesStrategies for attracting more business using superpowersLeveraging social media and client attraction from a creative perspectiveThe impact of AI on creative entrepreneursMaiko's approach to working with clients and her tailored programsSigns indicating the need for entrepreneurs to seek assistanceImportance of authenticity and human connection in business communicationsAbout Maiko Sakai:Maiko Sakai, founder of Airtight Concepts, stands out as a strategic business consultant, assisting visionary entrepreneurs in evolving their businesses into profitable ventures. Dubbing her clients "Grounded Go-Getters," she transforms transactional models into transformational successes through programs like "10 Leads in 10 Weeks Challenge," "Define + Refine Your Profitable Niche," and "Business Optimizer 360." Maiko aims to streamline expertpreneurs' and creative agency owners' paths to scalability within six months, using established frameworks and systems to minimize trial and error. Born in Japan but feeling deeply connected to New York, her passions extend to ethnic cuisine, ultra-contemporary design, and exotic houseplants. Maiko's academic credentials include an MBA from Cornell University, enhancing her expertise in guiding businesses towards operational efficiency and market leadership.About Airtight Concepts Inc.:Airtight Concepts is a dynamic consultancy focusing on back-office optimization and business development for seven-figure businesses in the creative, lifestyle, and entertainment sectors in NYC and beyond. Specializing in guiding overworked founders and owners towards sustainability, scalability, and profitability, the firm offers comprehensive services, including growth advisory, business development, restructuring, and strategic placement of SOPs. The Business Optimizer 360 program is...

In a real estate environment where things are uncertain and challenging, we're bringing Brandi Shotwell to the show to share her expertise in guiding commercial investors seeking suitable financing options and loan strategies.Brandi will definitely provide value in this episode as she discusses why she transitioned to the commercial side of real estate lending, things you must know when acquiring commercial loans, and her high-level tips for preserving investors' capital. There's more to this conversation than you think, so tune in to discover!Key Points & Relevant TopicsBrandi's background in mortgage, real estate financing, and her transition from single-family to commercial financingAdvantages of financing commercial properties over single-family from a mortgage broker's perspectiveThe limitation in financing single-family properties or deals“Bad boy” clauses in commercial lending and their effect on loan agreementTypical DSCR (Debt Service Coverage Ratio) and LTV (Loan-to-Value) lenders are looking for The role of government loan programs in commercial real estateBrandi's advice for investors doing floating-rate debt or loans and her loan recommendations for commercial and retail investorsThe importance of relationship and communication with the lender in avoiding default loan, foreclosure, and losing investors' capitalThe biggest challenge lenders are facing in commercial or multifamily financing in today's marketBrandi's point of view on 2024's interest rate, financing, and real estate Resources & LinksApartment Syndication Due Diligence Checklist for Passive InvestorAbout Brandi ShotwellBrandi Shotwell is a Principal at Reno Capital Management in Dallas, Texas concentrating on debt and equity. With over 20 years of experience in finance and real estate, Brandi has had leadership involvement in over $1.5 billion in real estate projects ranging from commercial acquisitions to commercial development. She has organized funding acquisitions and development opportunities for multifamily investors, high-net-worth individuals, municipal growth areas, and manufacturing clients. Prior to joining RCM, Brandi was Vice President at Edge Capital Markets in Dallas, Texas. Preceding Edge, she was Vice President of Coronado Bay Capital where she was a top-producing originator of the company. Previously, she was a founding partner of Global Mortgage USA. Brandi attended Purdue University Northwest where she studied business and marketing. Get in Touch with BrandiWebsite: https://www.renocm.com/ Facebook: Reno Capital ManagementLinkedIn: BRANDI SHOTWELLInstagram: @iammrsshotwellTo Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

Navigating Factitious Disorder and Child Custody DisputesIn this informative episode, Bill and Megan explore the complicated intersection of factitious disorder, child custody disputes, and high conflict personalities.Bill and Megan start by explaining what factitious disorder is, how it manifests, and its implications in child custody cases. They share insights from their experience in family law and high conflict disputes.Key topics covered include:The shift in terminology from Munchausen syndrome to factitious disorder and what this change signifiesPrevalence data showing these disorders are rare but have severe impacts when presentHow factitious disorders often involve misperceptions and disagreements about a child's health/medical needsThe role of personality disorders and their distorted perceptions in driving conflictStrategies for navigating these disputes like seeking multiple professional opinions and getting courts involveHow to appropriately communicate concerns to healthcare providers without biasing their perspectiveThe risks of improperly questioning or influencing children directlyQuestions we answer in this episode:What is factitious disorder and how is it relevant in child custody cases?What tips can help address concerns about a child's health in a constructive manner?How do personality disorders relate to conflict around children's health?When is it appropriate to involve the legal system in disputes about a child's care?What are the risks of discussing health concerns directly with your child?Key Takeaways:Factitious disorders are rare but can severely impact child custody cases when presentSeeking multiple professional opinions can help determine if concerns are validPersonality disorders often involve distorted perceptions driving conflictLegal interventions may be needed to protect children from excessive medical testingNever interrogate or influence children directly about suspected disordersThis practical episode offers guidance for any parents or family members concerned about potential factitious disorders and child health conflicts. Bill and Megan share their expertise to help listeners thoughtfully and safely address these challenging situations.Links & Other NotesBOOKSDon't Alienate the Kids: Raising Resilient Children While Avoiding High-Conflict DivorceCOURSES/VIDEOSErasing Family Documentary with Resistance/Refusal Commentary from Bill EddyResistance, Refusal and the Child's BrainPROFESSIONAL TRAININGNew Ways for FamiliesFor Counselors- training specifically for counselors to learn the New Ways for Families method to use in high-conflict cases, including those with resistance/refusalFor Coaches: training specifically for divorce and co-parenting coaches to learn the New Ways for Families method to use in high-conflict cases or in any caseOur website: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior. (00:00) - Welcome to It's All Your Fault (00:35) - Factitious Order by Proxy (01:18) - What Is It? (05:52) - How to Intervene? (10:33) - Patterns (11:52) - Histrionic (16:55) - Speaking with Medical Professionals (20:58) - Discuss with the Child? (23:56) - Reminders & Coming Next Week: Marriage and Women's Thoughts About It Want to learn more about BIFF and EAR responses? We have a lab that's designed for anyone. Click here to learn more about our Live Lab. Sign up today!

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with the Co-Owner and CNO of Camp Negotiation Systems, Todd Camp.Todd Camp has revolutionized the approach to this crucial aspect of business. His system assists negotiators, from startup co-founders to CEOs, in preparing, executing, and debriefing negotiations and business relationships. According to Todd, negotiation is not just about making deals; it's about making decisions.When asked whether negotiation is more of an art or a science, Todd leans towards science, citing the role of emotion in decision-making as proven by neuroscience. However, he acknowledges that the way individuals communicate—their mannerisms, speech pace, body language, and choice of words—is where the artistry comes into play.Todd challenges the notion that negotiations with entities like the government are devoid of emotion. He argues that even in such scenarios, individuals are driven by emotional factors, such as how they are rewarded or graded for their performance.For service providers, Todd emphasizes the importance of understanding that decisions are made in the client's world, not ours. He advises spending time early in relationships to truly understand the client's challenges and how you can provide solutions that benefit them.Todd recommends asking open-ended questions that start with "what" and "how" to encourage clients to articulate their needs and vision. This approach helps uncover the true value you can provide, rather than pitching features and benefits prematurely.Key Points from the Episode:Overview of the work done by Camp Negotiation SystemsThe role of emotion in decision-making and negotiationThe importance of understanding the other party's perspectiveThe art and science of negotiationNegotiation in government contracts and procurementThe mindset and approach in sales conversationsThe value of asking good, open-ended questionsOvercoming discomfort in asking probing questionsThe work and approach of Camp Negotiation Systems todayAbout Todd Camp:Todd Camp is the influential owner and chief negotiation officer of Camp Systems, a Silicon Valley-based company widely recognized by major media outlets such as CNN, CNBC, The Wall Street Journal, Fortune, Harvard Business Review, Fast Company, and Inc. In addition to his role at Camp Systems, Todd is the co-founder and partner of The Pareto Group, a renowned negotiation coaching firm catering to co-founders and executives in Silicon Valley and NYC-based venture-backed startups. Co-author of the book "No, The Only System of Negotiation You Need For Work and Home," Todd has conducted live coaching sessions across the United States, Canada, South America, Europe, and Asia. Notably, he recently contributed as a speaker and sponsor at the Negotiation Leadership Conference at Harvard University, organized by the Harvard Alumni Association.About Camp Negotiation Systems:Camp Negotiation Systems distinguishes itself by eliminating unnecessary compromise, aiming for more profitable agreements that bolster the bottom line and foster enduring business relationships. The system is designed to work confidentially with clients and their teams on real business deals. This strategic process enhances effectiveness in preparing for, executing, and managing critical conversations from inception to conclusion. By prioritizing tangible results and long-term partnerships, the Camp System of Negotiation stands out in its commitment to delivering financial gains and cultivating...

Summary of the Peter Conti Podcast: Learn from Peter Conti, how a simple change in perspective can be the key to finding unlimited joy in both business and life. As always, Marketing Legends is ad-free and this week's episode includes…The life-altering event that got Peter onto the Appalachian TrailWhat is Green Hat thinking?Empowering oneself through the power of perspectiveThe lost art of creative thinkingFor 39 minutes, hear from a legend of REI, and how he lives his life after his life-changing experience on the Appalachian Trail.What makes Peter Conti a legend? Peter is recognized as an influential figure in real estate investing, with a reputation extending back over 30 years. Peter's specific achievements include:The co-author of Commercial Real Estate Investing for Dummies, selling over 260k copies Being a strong advocate of commercial leasing optionsHas trained a countless number of students to source under-the-radar properties at affordable propertiesPeter's knowledge of the real estate industry is as good as it gets… it is no surprise that he's on this week's episode of Marketing Legends!

In today's episode I sit down with Tejal Patel (she/they)  a first-generation Indian American yoga teacher, writer, podcaster, and community organizer. Tejal's aim is to educate and empower individuals and groups around the world to practice yoga holistically and through a social justice equity lens.We explore: Tejal's background Story & beginning Yoga Teacher training in 2012Seeking community through South Asian TeachersPracticing Yoga through a lens of advocacy, belonging and equityIntegrating Social Justice into the Yoga PracticesUnderstanding the barriers to the yoga practice for peopleExploring accessible and pricing Integrating authenticity and capitalism How to find a balance with keeping integrity in the practices and making a livingUsing strategic planning and flexibility to forecast what is possible and the power in exploring your numbers Inviting in the idea of Mutual Aid for people that have more to giveExploring the overwhelm that can come from bringing social justice into the yoga practices Inviting in the uncomfortable and owning your own self awarenessFinding a process system when you feel like you have done enough and how to find resources to move yourself forward Starting to broaden your scope and expand your perspectiveThe power in continuing to try, learn and grow“Both” and “and” can exist together  - expanding your network of receiving information Asking the question of what you think the practice of yoga is?Exploring where you get information and if diversity existsUntapped power of connecting and being a connector to increase our sense of belonging Tejal can be found decolonizing wellness with the revolutionary Tejal Yoga Online, a primarily South Asian teacher-led yoga space, with the abcdyogi interactive community, an online hub for healing and learning, and through the Yoga is Dead podcast, e-book, and signature cultural appropriation training.Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.

Imagine being 17 years old and building an app that would save women's lives - sounds unreal, right? That's reality for Lexy McDonald, founder of the HerHelp app.HerHelp is an all-in-one wellness app with an aim to encourage, guide and support people through daily challenges, creating a safe space online. I contributed videos on body image and food freedom to the app last year (download it and find them!), and I've been inspired ever since by what Lexy has created.In this episode, we chat about:Handling life's challenges when you don't like asking for supportHow Lexy built her first mental wellbeing app at 17The different paths people take on their healing journeySupporting wellbeing and health from a holistic perspectiveThe importance of having empathy for what other people are going throughDownload HerHelp app on the App Store or get it on Google Play, and make sure you're following HerHelp on Instagram!

Many folks toss around the term "PTO" pretty casually, but trust me, it's a lot more intricate than it might seem. In this week's episode, we're diving deep into the world of PTO to help you make savvy choices when shaping your team's policy.The purpose of this episode isn't to walk you through the process of creating a PTO policy (although that is a service we offer

Special Bonus Episode: Leveraging AI in Expert Businesses I'm excited to share a re-post of an interview I recently did on the unbillable hours podcast with Flo & Ash. We had a fascinating discussion about the practical uses of AI tools like ChatGPT in content creation and marketing. In this wide-ranging conversation, we cover when and how to effectively utilize large language models like ChatGPT and Claude. I share my perspective as someone who has been experimenting daily with these tools over the past year. Key highlights include: Why it's crucial not to blindly copy/paste AI-generated content without careful reviewExamples of using AI for brainstorming ideas and restructuring draft contentTips on crafting effective prompts to get quality results from the AIHow subject matter experts can refine AI output by adding their unique perspectiveThe importance of iterating with the AI to improve results over multiple roundsPotential applications like summarizing meetings and generating proposals after client callsExciting possibilities like simulating expert panels to spur creative thinking Florian, Ash and I also discuss concerns around data privacy, misinformation and hype versus practical use cases. If you're curious to learn more about how AI can boost your productivity and content quality when applied judiciously, have a listen. I think you'll find this dialogue enlightening, as we cover both promise and pitfalls. Check out LearnAI.guide for a free guide to getting started with AI.

Trigger Warning: Discussion of death at 5:41–8:09This is a special edition podcast episode: Eight years ago — on the exact day we recorded this episode — Krista's previous partner to Will suddenly died. While we tend to think about loss and grief as negative experiences, we don't always think about the richness or gifts that can be relieved through the process. In this episode, we explore Krista's loss and lessons from eight years of distance, but also, how grief can serve as an unexpected doorway to our next greatest calling. Krista shares how a deep loss and her dark night of the soul triggered years of healing and processing, but also gave her profound insight to stand for something she really wanted, and an uncanny commitment to co-create it in this lifetime: her extraordinary marriage with Will.Our vulnerable share comes from the belief that when we have the right support to process and to heal, our losses can ultimately lead us to important life lessons that we potentially otherwise wouldn't learn. However in order to find the “gold” we have to move through the hard feelings to get to the gold. Our invitation for you this week is to reflect deeply and hold your losses. Are there places where you can learn and grow from the hardest moments that you've been through? Please share any findings with us, we'd love to hear from you.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. Topics Covered:Krista reflects on the eight-year journey around grief, loss, and the challenge of being human Krista shares context around her past relationship and her former partner's deathThe complexity of questioning our actions and finding a reframe for overtaking responsibility Krista shares a lingering conversation and how it allowed her to examine moments How Krista's loss helped create a shift around relationship from the “we” perspectiveThe gift of trusting loss and the value of things not always working out the way we wantWhy standing up for something you want is a daily, committed experienceResources Mentioned: The Art Of We Weekly NewsletterGet in Touch: The Art Of We WebsiteThe Art of We Instagram Integrative Psychiatry Institute: Integrative Mental Wellness & Psychedelic Therapy TrainingRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the...

When one partner shows signs of low grade depression, it can sometimes be hard to know how to effectively provide support. If left unaddressed, not only is there an “elephant in the room” but it also can leave unintended negative impacts on the relationship. Often, depression can be viewed as a “problem” that's usually left up to the person who is experiencing the depression to figure out how to overcome it. Our view is that this approach is ineffective. In this episode we share a myriad of perspectives, causes, and solutions to support the couple to effectively navigate when one partner is experiencing symptoms of depression.In this episode, we frame low grade depression as something that is a normal part of being human. We illustrate contributing factors that can affect a sense of fulfillment and joy, including the gut-brain connection, unhealthy habits, mis-alignment with values, and toxic environments. We share several tools we've used to deal with depression together as a couple, including Dr. Will's advice from 20+ years of working with patients who have found relief in symptoms of depression.Our invitation for you this week is to be gentle yet honest with yourself — and your partner — so that you are able to work as a team and address darker periods and find possibility, together. And be sure to head back to episodes 44–46, where we share how and why we sought out external support. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. Topics Covered:The three major aspects of depression, from problem to perspectiveThe importance of how we frame and view the depression as a coupleKrista and Will share the three top causes of mild depressionHow not fulfilling your highest values and soul's purpose can impact your emotionsThe question for couples about their shared missionThe gut-brain connection and its effect on mental healthPractices for navigating and supporting depression The possibility of external support if other tools don't aid the depressionThe importance of honesty with yourself and your partner about your depressionResources Mentioned: The World Health Organization's statistic on depression Receive “3 Game Changing Conversations For Couples” A FREE mini guide for finding new levels of clarity, purpose & potency in partnershipThe Art of We Episode 44. When To Seek Couple's TherapyThe Art of We Episode 45: Sexologial Bodywork + Somatic Sex Education (with Alyssa Morin)The Art of We Episode 46. This Simple...

I KNOW you are going to love the human that is joining me for this episode.I have my beautiful friend and CCC Mastermind client, Tia G joining me to give us a masterclass in what it looks like, sounds like and how to think in a way that creates absolute unshakable faith in yourself and your business.Tia is a delightful human and you are going to benefit from this conversation so much.She is your sassy best friend. Not always the friend you want, but definitely the one you need to live with more purpose, passion and intention to create the life of your dreams.Tia uses her “mess to message” to show audiences that no matter how bad you think it is…it can always get worse…if you let it, and YOU have the power to change course right from where you are.She is also a two-time international best-selling author as part of two inspiring collaborations with amazing women who are using their stories to show others what is possible when you go all in…on you.Join us to learn:How Tia was able to gain massive momentum after experiencing a LOT of challenge in business and life by shifting her perspectiveThe “truth” about what it really takes to feel truly happy in business and lifeWhat having a rock solid mindset REALLY looks like + get access to a masterclass in learning HOW to ask better questions to get better answers for your brain.3 questions to ask yourself to get back in the driver's seat of your life, see the opportunities in front of you and have the power, confidence and conviction to manifest any damn things you desire.Tune in to this episode of The Things We Didn't Do to hear how you can cultivate more and see the opportunities in front of you simply by being able to take a different perspective and utilise your brain to get more of what you want.If you've ever felt frustrated around not getting the results even though you're doing the mindset work this is the episode for you to listen to so you can turn that around.LINKS: Connect with Tia G:Instagram: @yoursassybestfriendtiagApply to work one on one with Your Sassy Best FriendJoin Your Sassy Best Friend's Facebook GroupGet the Sassfirmation DeckBook a 60 minute Intuitive ReadingBook a 90 minute Implementation IntensiveBook a Healing Hands Energy AttunementWebsite: https://www.elisedanielle.com/DM me on Instagram: @elise_danielle_Facebook Group: https://www.facebook.com/groups/purposedrivenbadasswomen

The girls are back in this episode! This is part two, and we are here to answer all the juicy questions you might not get answers to on Sunday mornings in church. If you've been waiting for a big sister talk about the birds, the bees, and everything in between -- you'll want to jump into this episode. We will be talking about sex, pornography, and things of that nature... so if you have littles around, please listen with discernment. A few reasons to tune in to today's episode:Oral sex as a Christian Pornography addiction and how to break free from itLearning to take every thought captiveThe reality of soul ties from a biblical perspectiveThe power of sex in marriageConnect with Kellie:InstagramConnect with Emma: InstagramConnect with Farryn:InstagramReasoning Through the BibleReasoning Through the Bible is an expository style walk through the BibleListen on: Apple Podcasts SpotifySupport the showInstagramTikTokYouTubePinterestTwitterLemon8 Thank you so much for listening to this episode of Chiseled and Called. Please subscribe, leave a rating/review on Apple Podcasts or Spotify, and be sure to come back soon for more episodes. I hope you have a beautiful, blessed day!

Welcome Back EveryoneWe're taking a break from our summer finance series this week to cover an equally important topic—the proliferation of bias in the media.  Our guest today is Isaac Saul, the creator of Tangle, a popular daily newsletter and podcast that seeks to provide independent, non-partisan coverage of American politics.  Over the last several years, Isaac has built up an impressive following of over 65,000 daily readers and has become one of the most important voices for media reform in the world. I wanted to have Isaac on the show because I think he's really on to something with Tangle and believe what he's doing is pivotal for the revitalization of our American Democracy.  The 4th Estate, a necessary component of any democracy, almost didn't survive the arrival of the Internet and Social Media.  I say “almost” because people like Isaac are proving that there's still genuine demand out there for rational, civil political engagement.  While the Internet may have broken the business model of the news and introduced scary threats like the echo chamber effect, clickbait, and fake news, a new frontier has emerged and creators like Isaac are paving the way.   In this engaging discussion, we cover The Ins and Outs of the Tangle NewsletterThe inspiring origin story behind itHow Isaac goes about the not so easy task of trying to develop an unbiased perspectiveThe fascinating, unexpected feedback Isaac gets from Tangle readersMuch, much moreAs always, thanks for tuning in and Hope you all enjoy.You can follow @NickHalaris on Instagram and Twitter for all the Nick Halaris Show Updates.  To receive Nick's weekly Profit+ Newsletter subscribe at subscribe.nickhalaris.com

Today, we are celebrating our 411th episode by delving deep into 4-1-1, an instrumental tool we cherish and recommend here at The ONE Thing. Our primary aim for this episode is to equip you with abundant information about goal setting, and provide you with strategies to stay on track as you incorporate these methods into your daily life.Today's discussion is all about bridging the gap between where you are and where you aspire to be. This is our absolute favorite productivity tool, and together we will be pulling back the curtain to show you how we teach this, coach this, and how you can deploy this powerful tool to bring about significant changes in your life.If you're ready to navigate your path towards achieving your goals and enhancing your productivity, join us now to discover how the 4-1-1 tool can become an integral part of your success story.And remember, if you're looking for free resources on this, you can download a 4-1-1 at the1thing.com/free-resources. Or if you prefer a guided walk-through, join us at the1thing.com/foundations-workshop. Let's dive into the 4-1-1!To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:How the 4-1-1 can help you put your goals into perspectiveThe four thieves of productivityThe ONE most powerful habit you can form to achieve your goalsLinks & Tools from This Episode:Free ResourcesWant to be a guest or share feedback? Email podcast@the1thing.com***Ensuring your team uses the same consistent brand language is an important part of marketing your business.It can be a challenge to get everyone on the same page, though. That's where TextExpander comes in. It can ensure your team's communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what's most important.Visit TextExpander.com/podcast to learn more and get 20% off your first year.***Produced by NOVA Media

When you walk into Barnes & Noble, one of the biggest sections you find is the Health and Nutrition section. Thousands of cookbooks line the shelves, with at least ten for each lifestyle. It's overwhelming enough for readers, but as an aspiring author in the health/nutrition industry, you might be wondering, how will you stand out?In episode #112 of The Author's Corner, Robin is joined by Kristel de Groot, co-author of Your Super Life, who may have cracked the code on how to make her book stand out. Kristel shares how she structured her book so that it not only stood out, but made the content more reader friendly than most books in the health/nutrition space. They also dive into the triggering event that made her go from an entrepreneur to an author. Finally, she offers valuable insight into the marketing strategy that she and her husband/co-author Michael used to promote their book. Plus lots of nutrition tips along the way!Key takeaways:Advice on how to heighten visibility and influence of your businessInsight into how Kristel decided to structure and frame the book so that her ideas presented in a fresh perspectiveThe triggering event that inspired her to go from entrepreneur to authorWhat it was like to write the book in partnership with her husband, MichaelThe marketing strategies that they used to make their book a successPlus lots of nutrition tips along the way!Resources mentioned in this episode:Dr. William Li's latest book, Eat to Beat Your DietKristel and Michael's newest book, Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful SuperfoodsKristel and Michael's podcastAbout Kristel de Groot:Kristel de Groot is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. When Kristel's partner, Michael, was diagnosed with cancer at age 24, she started experimenting with the possibilities of using food as medicine. Using organic superfood and plant protein mixes to help boost immunity and overall health, the company has quickly spread across six continents and 60+ countries. Your Super has helped millions of people to change their lifestyle and feel better with the power of plants.Kristel is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. Kristel has been named among the 30 Under 30 by both Forbes and Inc Magazine, and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A.As a woman, mom, and female founder, she is advocating that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods and host a popular podcast by the same name.

When you walk into Barnes & Noble, one of the biggest sections you find is the Health and Nutrition section. Thousands of cookbooks line the shelves, with at least ten for each lifestyle. It's overwhelming enough for readers, but as an aspiring author in the health/nutrition industry, you might be wondering, how will you stand out?In episode #112 of The Author's Corner, Robin is joined by Kristel de Groot, co-author of Your Super Life, who may have cracked the code on how to make her book stand out. Kristel shares how she structured her book so that it not only stood out, but made the content more reader friendly than most books in the health/nutrition space. They also dive into the triggering event that made her go from an entrepreneur to an author. Finally, she offers valuable insight into the marketing strategy that she and her husband/co-author Michael used to promote their book. Plus lots of nutrition tips along the way!Key takeaways:Advice on how to heighten visibility and influence of your businessInsight into how Kristel decided to structure and frame the book so that her ideas presented in a fresh perspectiveThe triggering event that inspired her to go from entrepreneur to authorWhat it was like to write the book in partnership with her husband, MichaelThe marketing strategies that they used to make their book a successPlus lots of nutrition tips along the way!Resources mentioned in this episode:Dr. William Li's latest book, Eat to Beat Your DietKristel and Michael's newest book, Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful SuperfoodsKristel and Michael's podcastAbout Kristel de Groot:Kristel de Groot is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. When Kristel's partner, Michael, was diagnosed with cancer at age 24, she started experimenting with the possibilities of using food as medicine. Using organic superfood and plant protein mixes to help boost immunity and overall health, the company has quickly spread across six continents and 60+ countries. Your Super has helped millions of people to change their lifestyle and feel better with the power of plants.Kristel is a nutrition coach with certifications in plant-based nutrition from eCornell University and IIN. Kristel has been named among the 30 Under 30 by both Forbes and Inc Magazine, and has been featured in a dazzling array of media, from Forbes to Cheddar TV, InStyle, Well + Good, The Doctors, and Good Day L.A.As a woman, mom, and female founder, she is advocating that true diversity is about celebrating the differences between women and men in the workplace. She introduced the moon day policy where women get 1 day per month when they have a period to do what they can - from canceling their meetings to taking the day off. Kristel and Michael recently published their newest book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods and host a popular podcast by the same name.

Are you ready for a mind shift that could change your life?Join us in today's episode as we do a throwback to my interview with the incredible Jill Stanton of The Wealthy Course Creator duo and The Millionaire Girls Club.Get ready for a deep dive into the power of our thoughts, how they can either uplift us or pull us down and the crucial role of mindset to reach our goals.Jill offers insight into how to recognize these negative thought spirals that often hold us back—interrupt them and then redirect our thoughts towards growth and positivity giving us the ability to see life's challenges from a fresh perspective.Tune in and ignite your mind with this transformative conversation and learn how to replace fear, self-doubt and disempowering beliefs by embracing one's vulnerability and switching that default mode of worrying to being willing.In this podcast interview, Jill shares:Her struggle of self-doubt, how her past experience shaped her beliefs and behavior and how she stays future focused The importance of choosing thoughts and beliefs to catch oneself when spiraling into negative or disempowering thoughtsThe power of asking better questions to redirect one's focus and perspectiveThe strength that comes from embracing vulnerability and being unapologetically youSwitching to impact goals instead of income goals (think of the people you're meant to serve!)And of course, how she approaches speaking on a stageQuick note: this episode originally aired two years ago, so a few things mentioned in the episode are out of date (like the name of BOTH our programs, but the message is TIMELESS). EPISODE  SHOW NOTES

In this super-vulnerable conversation, we dig into money wounds--what are they, and how do they show up in our daily lives?The founder of FI Freedom Retreats, Amy Minkley's, life changed when she discovered the Financial Independence movement in 2019. Money was tight in her childhood. To feel secure, Amy became an over-worker and over-saver from a young age. After working in Asia for 18 years, she was burned out. In a frantic bid to save her sanity and relationship, a late-night online search led her to the FIRE movement. Armed with the knowledge of hundreds of FIRE blogs and podcasts, Amy gained a new sense of hope, overcame ‘one more year' syndrome, and quit her job in Bangkok. In 2021, she moved to Bali to live her dream life and share the message of Financial Independence and purposeful living. She is now happily engaged to her Australian partner and organizing transformational FI retreats.Listen to this episode to hear:What childhood money wounds areHow they changed the trajectory of Amy's life--career, relationships, personality traits, etc.The benefits of the coping mechanisms she developed as a result of her money wounds from an outside perspectiveThe symptoms that began to show her she wasn't living an aligned lifeHow she came to awareness--symptomsHow she was able to heal and create the aligned, fulfilling life she lives todayListen all the way to the end to hear about her amazing Bali retreat and for so many juicy nuggets of wisdom!--- L E T ' S  C O N N E C T ---Grab your tickets to join GBY & CampFI this July - we'll be whitewater rafting, hiking, and dropping into some deep conversation around the campfire

In this episode, Michelle sits down with Coach Jake Doleschal to discuss everything you need to know about nutritional supplements. They discuss: What it means to TRULY look at supplements from a functional perspectiveThe details of Vitamin D, Iron, Multivitamins, B12, and GlutathioneHow to achieve results by focusing on foundational health Integrating exercise, nutrition, and holistic health Why the conventional medicine system is failing usSubscribe to get your weekly dose of NYC-style-sarcasm, nutritional nuance and messages of healing.Timestamps:(6:20) Intro to Jake (10:30) Integrating exercise, nutrition, and holistic health (19:48) Why the conventional medical system is failing us(27:15) Fundamental nutrition truths for all (42:00) Managing expectations in functional medicine (45:00) Vitamin D(51:15) Iron(1:01:56) Multivitamins(1:05:19) Magnesium(1:11:06) B12 & B-vitamins(1:18:01) GlutathioneLinks:Pique Tea Radiant Skin Duo (15% off + Free shipping + Starter kit) piquetea.com/quietthedietCoach Jake Doleschal's resources: Weekly WhatsApp Educations & ProtocolsFollow Jake on IG @coach_jakedoleschal A Gut Feeling Podcast: Apple / SpotifyWork with Michelle and her free resources: Quiet the DietPodcast PageEpisode Page (with transcript!) Work 1-on-1 with a functional Registered Dietitian at Michelle Shapiro Nutrition LLCLearn more about the practiceFollow the pod on IGFollow Michelle on IGSign up for the NewsletterJoin our FREE membership community! Functional nutrition conference 2023

What if there was a light within us all that could show us precisely where we can go?We welcome Angela Lalande to the show who is the owner of Lalande Title, a real estate closing company offering home buyers, realtors, lenders, escrow, and closing services to residential & commercial properties. Angela is also the author of “The Lighthouse Method” where readers are encouraged and inspired to face the darkest moments in their lives and take the necessary steps into the light.Within this episode you will learn about:The power of vulnerability How to shine again following trialsOvercoming limiting beliefsViewing yourself with a healthy perspectiveThe victory that is internal peaceYou can learn more about Angela by heading to Facebook and connecting with her here or going to her new website angelalalande.com. You can also learn about her company at lalandetitle.com Discover more about Steve Mellor and the services he offers through Career Competitor by heading hereAlso be sure to give him and the show a follow on Instagram at both @coach_steve_m and @career_competitor

Every kid has meltdowns. Every parent yells. How do you know if you're on the right track?  Especially when you feel like your child's behavior might be *normal*, it's hard to know when to reach out without feeling like you're overreacting. And if you've already done a lot of work on your parenting, how can you know when something needs to change?IN THIS EPISODE, I SHARE...When to come to conclusions (and when not to)Questions to ask yourself to gain perspectiveThe most important indicator to considerDON'T MISS:How my intake process differs from other professionals// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applyFREE CONSULT: wholeheartedly.as.me/callSupport the show*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com