Ageless and Fabulous in Ottawa Podcast

If you listen to our online videos regularly, you know something big is coming! Here's a short and sweet update video on a few details on our upcoming launch event, on May 9th.Until next time, we're looking forward to telling you the big secret!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

New year, new skin: we've heard that one many times, right? Well, in my case it's TRUE! Controlling acne is something that can be frustrating as it's never completely cured and can be influenced by SO many things: hormones, stress, diet, habits, lifestyle, what you use and the list goes on and on... I'm here today sharing my continuous struggles, and HOW I use solutions that always work. Always remember that the skin is an organ and it reflects what is going on internally 95% of the time. Links:Light Stim LED PanelEnviron CollectionsConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Toners, the unfamous product that is now coming back in full swing! Toners today are much more treating on the skin than the old school toners that used to dry our skin out, back in the day. Today, I call every toner that we carry more elixirs, or treating lotions. If you're not a believer yet, I start this episode by quoting my client, who was not a fan on toners before coming to us, and now she's head over heals for them. Will I change your mind?  Links:Environ CollectionEnviron Glow Kit HolidayConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Are you curious to know how a brazilian session is performed? Well, we have THE Ottawa expert with us here on the podcast today, where we go all in on brazilians, vajacials (yep, you can get a facial down there!) and running a beauty business in 2024! Getting a service "down there" can be uncomfortable for some, but if you go to see Tropix Gal Studio, Katrina and her staff are QUEENS are making you feel comfortable during this usually uncomfortable service.  You can connect with Katrina through the following links:IG account @tropixgalwaxstudioYoutube Channel  @tropixgalwax Website https://www.tropixgal.com/Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

"Is it too late to start taking care of my skin in my 50s?" So many signs of aging come up when you hit the pre-menopause years, and it's common that one day you wake up and you look at yourself in the mirror and say :"OMG, what happened to my skin?!" Not to worry, we are here to guide you! And no it's never too late to do something for your skin!Tune in and listen to what Danielle has to say about her own experience.Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Well, 2023 was a big year for us, and that's exactly what we are discussing in our last episode of 2023! We have Danielle here, which makes this last episode so much more special! If you're business owner or are curious to understand what goes on behind the scenes of running a biz, this episode is for you! We're not shy about sharing details, that's what makes us authentic and real. Enjoy this one, the next one will be in 2024! Happy Holidays!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Winter skin care can be tricky because so many will find themselves with dehydrated or dry skin, when normally they DON'T have this issue. The main reason is that in the winter, the atmosphere is dry and quite frankly very harsh on the skin and it immediately pulls the water OUT of the skin. Not to mention the artificial heat inside will also dry the air in our homes, which will pull the moisture out of our skin, again. Now, what can we do with  this issue? Well, you'll just have to tune in to know ;)  Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

The Nordlys Explained, second episode on the Frax 1550. We get deep in the science of WHAT happens inside the skin when you get this treatment done:Microthermal ZonesHow the skin is damagedWhat's the energy usedWho's it forSeries and maintenance informationLinks:Book your Dermal Imaging Session HERERead about the NordlysConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

LET'S GET INTO THE SCIENCE of what makes the Nordlys IPL different than other IPLs? WELL, let me tell you in this podcast episode.  What we'll talk about:Wavelength differencesDowntimeTime schedule for treatmentsHow it works on the skinWhat it can treatMaintenanceLinks:Book your Dermal Imaging Session HERERead about the NordlysConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

We're back!! We finally back in the podcast studio after a long break. We had a lot going on inside the business, and we've been revamping lot's of internal operations, which we'll get into for this update video. TEASER: We are working on a new projects for 2024.... hihi...Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

One of the many questions we receive is: do I need an eye cream? The answer is that if your eye contour is starting to show surface wrinkles or any signs of aging, and it bothers you, then YES it's a good idea. The ingredients found in an eye product will really target the needs that this fine delicate skin has. What we'll talk about:How an eye product is different than a face creamWhy you should not use your face cream on your eyesA free tip at home to reduce puffinessProducts to useTreatments to help eye contourLinks:Swiss Line 360 Eye SerumSwiss Line Luxe Eye CreamConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Part 2 of our "over 1-HOUR" conversation with Annie Du, we continue our conversation on injectables, and we even go into VERY RARE side-effects that could happen. It's quite intriguing to be aware of these potential side effects (as you should when getting injectables, as Annie says!)Have you been surprised yet by anything?If you liked part 1, you can down continue with part 2!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Not a week goes by where a client doesn't ask: "I'm thinking of getting injectable services, do you think I should?" Even if you are not for injectable services, I think it's an episode that it worth listening to open your eyes on HOW they work.By popular demand, we brought on Annie Du, our nurse injector, to have a conversation about injectables... we talked for more than 1 HOUR, there is so much to discuss! This is a HOT topic and many are scared or unsure how to get into it.  Are neuromodulators safe? Can fillers last forever? Is it toxic for my body? These are all questions we will be answering with Annie today. Among many things.If you've been thinking of getting in to injectables for a while, you'll want to listen to part 1 today!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

When we hear the term FRAGRANCE, many want to cringe because it has such a bad rep. Let's dive into what fragrance actually is, and let's define the different TYPES of fragrances you can find. There is so much information out there that a lot of ingredients get a bad rep, but with no scientific backup. When it comes creating complex skincare formulas, there's not really a "black and white" concept. Whether or not an ingredient causes problems for someone's skin typically depends on a whole host of factors, and fragrance is no exception. What you'll learn:✅What is fragrance✅What's scented vs unscented✅Types of fragrancesConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Pivoting, preparation, rolling with the punch... these are all things Gin talked about when we took a deep dive into her transition to entrepreneurial life. Being an entrepreneur requires sacrifice and devotion, which is what Gina jumped into with open arms. A big transition like this one can be scary, but a very satisfying move in the long run. In these "post" pandemic times, many want to shift their careers or turn their passion projects into a real business. This is why we wanted to bring Gina on the podcast. She made a big decision to leave her 9-5 corporate job to launching her event planning business, while covid was still around! How she planned and navigated that big change is exactly what we talk about today, with a few event planning tips of course!Gina has been planning events and managing projects for the past decade. Before turning her focus on more heart centered events and retreats, she coordinated weddings, conferences, festivals and major events for private and corporate clients. She is passionate about creating experiences that are transformative for the clients while ensuring that we are conscious of the environment and culture they take place in.Where to find Gina:https://ginacoevents.com/https://www.instagram.com/ginacoevents/Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Dreaming of having a bright and healthy skin? There's no such thing as a "perfect" however after 43 years in the business, we have tested and tried many different things and have narrowed it down to the top 5 habits that will absolutely set you up for success when it comes to having a skin transformation. What you'll learn:The 5 habitsWhat is important to consider when it comes to getting into a skin transformationThe ONE thing many people don't talk about when it comes to keeping results longerConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

If you've known us for a while, you know that we are pretty honest about our feedback when it comes to treatments or products. As we launched Environ not too long ago, we wanted to be fully transparent with you and give us our honest feedback on this medical line that you can now find at our practice. It's somewhat of a teaser if you really want to know our opinion :) What you'll learn:Our honest feedbackWhat changes we've noticed after 4 months on itSuggestions for those who are hesitant or unsureLinks:Environ Product collectionConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Some can be worse than others, but this is a common question we receive : "is this actually something that can be bad for my skin?" Let's admit it...we're all guilty of at least ONE nono on the list, and I can confirm one that I do sometimes...  Why do we tend to develop bad habits, even when our brain is screaming at us to stop?! We KNOW it's bad, but sometimes we just can't stop! Satisfaction? Guilty pleasure? Or just because we simply don't even know? Well, we'll deep dive into 4 NONOs that we see all the time and explain why these are not really beneficial to your skin.Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Are you curious to know ALL the funny background stories of our day-to-day lives as skincare providers? Well, we have some funny ones to talk about in order to make you see what it's really like to work in our environment. Don't worry, there's only good vibes in these anecdotes!We have the chance to speak with Danielle today, as she reveals some of her best stories with us. It's worth a listen, she's pretty hard to reach this one, always busy...! :P Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

With the warm Summer months ahead, it's always a tricky season for certain skin conditions. Some people will thrive in the humidity and heat, however, if you have a pigmentation concern such as melasma, or an inlfammation disorder like rosacea, the Summer season can take a toll on your skin. Well, don't worry, today I share FREE tips you can utilize ALL season long in order to keep you skin heat to the lowest level.What you'll learn:The one thing you'll always have to do to protect your skin (if you know, you know!);Worse times to be exposed unprotected;An easy trick to lower the heat,  from your refrigerator!...and more!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Are you going on a long vacation, maternity leave or going through health issues where you can't see your esthetician regularly? Here are some tips on how to elevate your homecare routine in order to get the maximum benefits from your home care products. Trust me, these are all things you can do! Links:At home facial exfoliators and masksOmnilux Face Contour LEDLightStim Hand Held Device LEDBook a virtual or in-person consultation for home careConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Are you curious to know why there's a popular opinion about not using Vitamin A in the Summer time? There's absolutely some truth in there, but the question is not so simple. There's a few technicalities we have to go into in order to properly answer this common question. What you'll learn:How our skin acting while on different forms of Vit AMyth Buster: Can you wear it or not in the Summer?Different forms of Vit A availableConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

 What are the secrets to well-aging? Well, there are many! You have to consider internal and external factors when thinking about having a healthy mind, body and skin. In this episode, I dive into 4 rules we NEVER break in order to help our skin WELL-age. And no, I don't get into wearing SPF and using high quality home care products, because those are too obvious! What you'll learn:A  common product we never use;A habit we never skip;How we regulate one of the most negatively impactful component of living life on Earth;One sentence we live by.Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Welcome to our new Podcast Experience for Season 4! We have Danielle Drolet as a featured guest, esthetician and business owner for 44+ years, telling us the harsh truths about owning a beauty business. Yup, we reveal some juicy secrets in this one too about our future plans, so I suggest you take the time to listen :P What you'll find out:Financials and how to plan for big expensesSurprising facts that were done to save moneyStill big plans coming ahead *many reveals in this episode*!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Here are the details of our May 11th event, and why you should attend!SPOILER: We will have a professional photographer there, so you better GLAM UP! You can have a professional photo done!Listen to this short episode to know more...!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

FINALLY! We can introduce our NEW medical grade skin care line: ENVIRON. After many trials and research, we are SO happy to bring in this medical grade, result oriented line into our establishment. In this episode, I go all in on:The Vitamin STEP UP SYSTEMWHY your skin NEEDS daily intake of Vit AWHO the line is forThe reason why we brought it inThe products and HOW to use themLinks:E88 Using Vitamin A to normalize your skinSpring Summer Soirée Event May 11thEnviron Skin Care informationGo to our IG podcast post and comment "VIT A" if you'd like more information!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

If you could normalize your skin daily in order to have a beautiful skin for a lifetime, would you do it? Vitamin A is such a popular trend at the moment! But as you know, we are NOT about the trends, but about the science. There's a reason why Vitamin A is used is many different strength to treat different skin conditions such as acne, psoriasis, hyperpigmentation, wrinkles, and many more. BUT, the secret is behind the different FORMS. May will have side effects to this, but don't worry, there is another solution. Are you intrigued yet?What you'll learn:How Vit A affects the skinForms of Vit AMyths about Vit AHow to utilize Vit A to normalize your skinSigns of Vit A deficiencyLinks:Spring Summer Soirée DetailsConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

 Spring's warmer temperatures do influence the moisture barrier activity, which will inevitably directly influence how you will treat your skin. In the colder winter time, many of us will have more dehydration, sensitivity, more surface wrinkles due to dryness, etc. But don't worry, in this episode we tackle HOW the skin changes in the Spring, and what you can do about it to have a happy skin transition. Stick around till the end, I'm dropping a DATE on our event in May. What you'll learn:How your skin is reacting to warmer weather3  top tips on how to modify your home routine*Teaser on our upcoming May 2023 event*Thank you for your kind listening ears!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

UVB exposure is actually healthy. Shocker coming from a skin pro right? Coming back from a sun vacation myself, I've made a list of things that can help you take better care of your skin while away at your sunny destination, but also why you should expose yourself to the sun daily to help your health. From pre-care to post-care. It's always a struggle when you go away because you want to make sure you're still taking care of your skin, but you're still on holidays so being efficient with your routine is important! What you'll learn:Benefits of UVB (yes, I said it!) Pre & Post CarePhysical vs Chemical SPFTips for protecting your face efficiently in the sunLinks:Huberman Lab - Using Light to Optimize HealthGuinot Sun Logic SPF30Colorescience Sunforgettable SPF50Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Are you constantly bombarded by ads that claim to magically fix every single skin issue? Well, you're not alone! One of the most popular question we get is "what is the difference between professional products and big brand commercial products?" Well my friends, today we go deep and I give you the "dirt" on how these products are VERY different. It's not a question of marketing here, it's a question of science and clinical data on what works.Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

This is a topic that we clarify daily. The difference between DRY vs DEHYDRATED is quite big, since the source of the skin concern is not the same and will not be treated the same way. You can be oily and dehydrated, but you can't be oily and dry. It's a thinker right? Well, keep listening to this short 7min "skin bomb" podcast to quickly understand if you have dry skin, or if you're simply dehydrated.Thank you for your kind listening ears!Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Also knows as the acid mantle, did you know that your moisture barrier is your skin's BODY GUARD? This famous barrier is not only responsible to protect the skin from environmental debris and outside bacteria, but it also has another purpose: to keep the moisture within your skin. It's made up of lipids (oils) that bind your skin cells together. When it's intact, the skin feels soft and supple. But when it's broken or damaged, it will make your skin feel irritated, red, sensitive, since it has tiny broken cracks that is letting the moisture OUT and letting the outside irritants IN. The moisture barrier usually will be influenced greatly by day to day habits (it's the little things over time that can make a big impact, like washing your skin with a soap bar, smoking, or not wearing SPF.)Things you'll learn:What it looks and feels likeHabits that can influence the moisture barrier's health4 skin conditions that are linked to this damageProducts to utilize to fix these issues with time line recommendedLinksBoosting EssencePeace BoosterAqua Calm CreamThank you for your kind listening ears, always.With gratitudeEmilieConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Ahhhh the winter time, don't we just love the -42 degrees crisp mornings, when your car cannot start? Well, every winter season, there's always common irritating and annoying skin concerns that come up because of the harsh environmental season. From chapped lips to cracked cuticles, we will go over 4 annoying winter skin concerns that come up every year, and how to fix them!Links:Swiss Line Lipzone ComplexSwiss Line Aqua Calm CreamPeace BoosterVISIA Skin Analysis SystemConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

January is such a long winter month: post holidays, catching up after our time off, kids going back to school, and the harsh cold weather that makes your skin crack (well, for those who live in colder countries!). I always know that we are in January because my hands become FLAKY and irritated, even if I wear quality hand cream every single day. I do wash my hands quite a lot during the day, so that doesn't help, but it's the only time of the year that I actually have flakes on them.I'm sure it happens to many other people, but on their FACE. There's a few things you can do in order to calm it down, hydrate, nourish and keep the skin alive until the warmer weather rolls around. Here are my top pro skin tips in this episode.At home skin tipsA step you should not eliminate, even in winterA bonus tip for skin types that have acne and inflammationSUMMARY KEYWORDSskin, inflammation, exfoliate, skin cells, mask, skincare, routine, acne, led, tips, winter, moisture barrier, dry, dehydrated, trip, dead skin cell, oxygen, therapy, talk, ice cubeConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

Why don't we finish the year with a personal Q&A? I thought it would be a juicy way to end the year! We talk skin all the time, this week we are getting personal so we can connect on a deeper level.We wish you the best holiday season with your family and friends, and we'll catch you in 2023 :)Thanks for your kind listening ears, alwaysxoConnect with us:Check out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you SHARE: PLEASE share our episodes with your friends and family

I get it, we live in a world where expectations are very high, and we want results yesterday. Social media is not helping this case! Truth be told, there is no such thing as "fixing" someone's skin issues in only one treatment, or with only one magic product. Think about it for a second, any skin disorder that you have took a long time to appear on your skin. It is NOT possible to reverse signs of aging in a minute. We have to remember that the skin is an organ, and it reflects what's going on inside the body, so sometimes, yes, it throws us off course and we have to readjust! Not only that, but the external factors and daily habits will absolutely help (or not help!).So, it's time to get real, and to speak the truth about having realistic expectations when you're jumping into a new routine, or a new skin program. What we'll go over:Different skin conditions and how we can treat themTime frame to expect for various skin issuesThanks for your kind listening ears, alwaysxoConnect with us:Check out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you SHARE: PLEASE share our episodes with your friends and family

Ever wondered if a sunburn IS a thing in the Fall and Wintertime? Well, let me tell you, it's a THING! We are humans, so we aren't perfect, and things will slip up. This happened to me during the past weekend (and I'm a skin professional.... dear god!), and I wanted to show you how you can treat this kind of sunburn, and the tricks I have up my sleeve to repair the damage that I've done to my skin:What you'll learn:Things NOT to do at homeStep by step simple routine to perform for 7 daysTreatment that can lower inflammationLinks:Hydra Sensitive MaskGommage Biologique Enzyme ExfoliatorPeace BoosterEssential SerumSmart CreamSunforgettable Brush SPF50Light Stim Pro Anti-Aging PanelThanks for your kind listening ears, alwaysxoConnect with us:Check out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you SHARE: PLEASE share our episodes with your friends and family

Do you sometimes look at yourself and think: "I feel like my glow is gone!" A healthy glow at any age IS possible - you just need to have the right guidance. The thing is, skin will be skin, always. It will need to have its base foundation covered before being able to absorb (well) any type of active, kind of like the Maslow pyramid, but for skin! So today, we're talking about the 5 core ingredients that your skin will need in order to be in a healthy state:SPFPigment inhibitorsAntioxidantsH2OThe "wild card" ingredientLinks:ColoreScience SPF50 BrushPeace BoosterEvenness BoosterEssential SerumDifferent types of antioxidants:Green Tea ExtractNiacinamideRetinolRed marine AlgaeVitamin EBlueberry extractThanks for your kind listening ears, alwaysxoConnect with us:Check out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you SHARE: PLEASE share our episodes with your friends and family

We all go through "seasons of life": building your career, having little kids, retirement, etc. When we want to get into skincare, but have a very busy schedule, sometimes it's hard to visualize "how am I going to put this into my schedule, I'm already SO busy!" Well, like anything, you simply need a solid plan to keep you accountable!What you'll learn:4 actionable steps to maintain your skin care regimen: preparation, sight, automation and notesReasons why you're not doing your skin care regimenMust have ingredients to protect the foundation of a healthy skinLinks:Sun protection we recommendAntioxidant + Hydrating SerumAntioxidant MoisturizerTyrosinase inhibitor for hyperpigmentation Gentle Vitamin C Booster that won't strip your skinThanks for your kind listening ears, alwaysxoConnect with us:Check out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you SHARE: PLEASE share our episodes with your friends and family

That negative mindset of stress has a fine little way of leaving a mark on our skin, without us even realizing it! It's true, an overwhelmed mind will always reflect and sometimes, the signs can vary from: acne flare ups, eczema, hives, increased oil activity (sebum!), cold sores, rashes, and the list goes on. Not to mention the dark mindset that can send us in a vicious cycle, which will influence our outlook on everything happening to us, making everything *not fun*! The common thing all of these signs have, is that they are all linked to inflammation. So, how can we deal with this?What you'll learn:Understanding cortisol, "fight or flight" & how it impact the bodyIt's ok not to do ALL the things, and it's same for your skin, in the state of inflammationSelf-care, a self-preservation tool to lower stress levelsTopical activity that will lower inflammation levels on your skin - synergy between internal work, and external work.Links:Light Stim LEDPeace BoosterAqua Calm CreamAqua Vital SerumHydra Soothing MaskGommage BiologiqueThanks for your kind listening ears, always - and find the ways to calm your inner self for the benefit of your self-preservationxoConnect with us: Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you SHARE: PL...

We've all been there : not using SPF, not cleansing our skin properly, using Susie's face cleansing brush right after her using it (ew..) you name it, I've heard it! Today, I wanted to share some of my "skin sins" that I've done in my teenage years, and twenties that have affected the look of my skin (in a negative way!)The one good thing to know is that since our skin is an organ, it does have to capacity to repair itself when damage is happening. However, it keeps recurring that's when the capacity of repair becomes less and less effective over time. The best way to prevent damage is to be aware of it before, and to be preventive with your daily habits.Let's see some one the damage:Sun beds & oilJunk foodFalling asleep with a face full of makeupUsing everyone's products but my ownEEeek right?! Well, I didn't realize it at time time either!Links:Benefits of LED PanelVelvet Skin MembershipEvent TicketLast Podcast Episode: E72 The science of HOW we age and how our daily habits can influence it in a negative wayWhat are some of the bad habits you've done in the past and KNEW were bad for you? Feel free to comment on our latest IG post and let me know!Thanks for your kind listening ears, alwaysxo---------------Connect with Meta:Instagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE!

Our collagen production slows down after the age of 30 - you probably heard that one many times. However, have you ever questioned yourself on HOW it works inside your skin? It's a little science episode today, but if you're interested in knowing the big whys behind what happens when you're skin cells age, then listen to this one! We'll also talk about the benefit of utilizing LED Therapy, specifically the wavelengths of amber, light red, dark red and infrared.What you'll learn:The different elements that influence accelerated aging (all things we can control!)Chronic Inflammation downfallLight Stim LED therapy benefits (4 of them!)Membership benefitsWe go all in on the details about LED, so this one is definitely a great episode if you're curious to know how it can benefit your skin.Don't forget to check out our event on Oct 27th where we officially launch the sign ups for our membership!!Thanks for your kind listening ears, alwaysxo---------------Connect with Meta:Instagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE! 

THIS. IS. IT! The day you've been waiting for. Today, it's our 43rd business anniversary and we'd thought it would be perfect timing to introduce our new membership model. We are literally changing everything *for the better*What you'll find out:How it works and commitment timePricingEvent detailsNEW machine detailsNow, I encourage you to take a look at the following links to have a CLEAR vision of what we are offering, and also to grab your ticket ASAP for our launching event on Oct 27th:Ticket purchaseMembership DetailsAnti-Aging LED TreatmentCan't wait to see you there!!Thanks for your kind listening ears, alwaysxo---------------Connect with Meta:Instagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE!

We all have different skin types - and yes, there are more than the 3 classic normal, combination and oily. Many sub conditions exist, and this is where seeing a skin professional will be UBER beneficial to you, as you won't be testing and trialing different things and spending your hard earned money on trying to figure out what works for you. Now, we are consistently bombarded with strong actives such as retinol, vitamin C, AHAs, BHAs, and many start using them like it's a form of water - every single day...!! Which is way to harsh for your moisture barrier, and can create silent (or even visible) inflammation within the skin. You may be doing a harsh routine and you're not even aware of it. Let's dive into it, shall we?What you'll learn:What a harsh routine consists ofHow it damages your skinThe side effects on the health of the skinExamples of harsh habits and how you can fix themThanks for your kind listening ears, alwaysxoPS: If you from Ottawa, don't forget to mark you calendars for October 27th for our membership launch!!---------------Connect with us:Instagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE!

Retinol or retinoids (which is the prescription form) is a common ingredient that is being used to reverse signs of accelerated aging. As we get older, our skin's metabolism slows down, and we always have to find creative ways to keep the collagen and elastin cells up from their lazy boys in order to keep our skin healthy.The downside of using this ingredient is that it's not being properly used, and most times, irritation and dryness occurs as a side effect. Unfortunately, many use retinol as a "quick fix" but in reality, it's an ingredient that needs to be used slowly at first to not shock the skin, and it takes TIME until this ingredient actually shows effect.What you'll learn:Popular forms of retinolRetinol and acneRetinol and preventive care for aging skinHow to deal with the potential irritation of using this ingredientThings you HAVE to take into consideration before jumping on the retinol trainFrequency of useProducts mentioned:Swiss Line Youth BoosterSwiss Line Essential SerumSwiss Line Smart Rich CreamSwiss Line Peace BoosterThanks for your kind listening ears, alwaysxo---------------Connect with Meta:Instagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE!

"I don't want to end up like my parents" - "I want to focus on prevention" - "I want to make sure I'm as active and fit as possible because I don't want to end up in a home, or unable to take care of myself"These sentences that Meg Stickl mentioned while we were doing her interview really stuck with me. Have you ever had these thoughts? Well, today we're going all in with Meg Stickl, CEO of A.I.M. Fitness, who will guide you on how to build this routine back so that you can ultimately feel healthier! Feeling "stuck" in a no routine cycle can really put a damper on your day to day life, and not to mention on your future health if you don't put it as a priority!I love working one-on-one with my clients, especially my senior clients. I love being able to give them the tools to make fitness part of their lifestyle, so they can live independently and feel more confident in their day to day activities. They have taught me about life, love and lessons they have learned.What you'll learn: (Grab a pen and paper, you're going to want to take some notes here!)Common things that makes people "fall off" the exercise wagonTips to get back on the active cycle for better healthKeeping a food diary - game changer!Tips to prevent falling off the health wagon - it's all about planning, but also asking yourself important questions, and to be honest with yourself!Meg has great trackers available for your to download to keep your habits consistent, and caters to virtual clients (and in person if you live in the Ottawa area!) You can connect with her through thougher her wesbite, activitesinmotion.ca:Meg Stickl WebsiteMeg Stickl Youtube ChannelThanks for your kind listening ears, alwaysxo---------------Connect with Meta:Instagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE!

Oh that beautiful seasonal Summer heat - we are obsessed with it! Who doesn't like having a cool drink beside the pool, absorbing the UV rays? I know I love it (we're all human!) The downside of having too much sun is yes, the UV rays obviously, but the HEAT can actually creep up on our skin and secretly damage it. Another thing we have to think about, jeez! Not to worry, we have tricks up our sleeves to help with this:What you'll learn:Dilated Capillaries - how heat triggers for blood flowHyperpigmentation - more pigments with heatActive oil activity - more activity to protect the moisture barrierProducts mentioned:Swiss Line Evenness BoosterSunforgettable Brush On SPF50Thanks for your kind listening ears, alwaysxo---------------Connect with Meta:Instagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE!

Welcome to season 3!!A much needed Summer break for new podcast ideas! We hope you've been taking the season well, having fun with your family and friends, and taking the time to push the reset button. After all, what's the point of taking Summer holidays am I right?Now, I wanted to launch this new season with a very important topic for me, redefining what "anti-aging" is, and what it stands for. I see SO many posts about women that are angry towards the marketing words of "stopping the aging cycle" - which I totally agree with. Instead, I think we should look into anti-aging with another perspective.Products mentioned:Colorescience Sunforgettable Brush On SPF50Thanks for your kind listening ears, alwaysxo---------------Connect with Meta:Instagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE!

Do you sometimes hear skincare tips and you think " I wonder if this is true..." For our Season finale, we uncover 4 very popular skincare myth that I cannot stand to hear on a daily basis, so why not break them down today as the season finale (don't worry, we'll be back in August!) :✅Myth #1: The higher the SPF, the longer your skin is protected from the UV rays✅Myth #2: If you're inside, you don't need to wear SPF as the rays don't come inside your house✅Myth #3: I use my face cream as my eye cream, and it's totally fine. Eye creams don't work.✅Myth #4: If it hurts, it's working.There's ONE more that I will share, but only in the podcast, so you'll have to tune in

As we go through loss of firmness, surface wrinkles, etc., an additional thing that can happen in your 50s and 60s (+), is that your skin has tendency to decrease in oil production. Yes, is doesn't sound that bad, but when you start to feel the skin "crinkle" because you have very little nourishment, it's time to trick the skin into RETAINING as much moisture and nourishment as possible.What you'll learn:✔️ What happens to your oil activity in your 50s+✔️ What you should add to your routine✔️ RF Resurfacing - EMatrix for wrinkles✔️ The 2 genetic ways you will age - "hollowers" or "saggers"✔️ Let's talk surgery vs non-surgical and the quality of the skinAre you ready to take care of your skin? Book your appt today!Thanks for your kind listening ears, as always!xo---------------Connect with Meta:Email: hello@themetaesthetique.comInstagram – The Meta Esthétique Studio LTDFacebookBook a consultation with us HERE!