Podcasts about Retinol

I welcome writer John Koten to talk about his journey through women's anti-aging products.

Ever wondered what happens when consumer meets scientist on a first date? Kelly finds out from skincare royalty Dr. Dennis Gross, who transformed the beauty world after critiquing his future wife's moisturisers 25 years ago (and yes they're still happily married!) This NYC dermatologist pioneered one of the original at-home clinical skincare products, 25 years ago - Youbie-fave, The Alpha Beta pads. He's here to spill the tea on why collagen supplements are a waste of your hard-earned cash, and his non-negotiable steps for plump, radiant skin that has celebrities and dermatologists worldwide obsessed. LINKS TO EVERYTHING MENTIONED: Dr Dennis Gross Alpha Beta® Universal Daily Peel from $32 Dr Dennis Gross Alpha Beta Ultra Gentle Daily Peel from $32 Dr Dennis Gross Alpha Beta®Extra Strength Daily Peel from $32 Dr Dennis Gross DermInfusions 3D Visible Fill + Repair Serum $123 Dr Dennis Gross Vitamin C+Lactic $143 DRx SpectraLite LED mask $455 USD FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube for more You Beauty episodes. Get in the know on our socials: You Beauty Instagram Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Dr Dennis Gross Producer: Mollie Harwood Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Is “Recession Hair” the new quiet luxury? This week on Uncensored, we’re unpacking one of 2025’s biggest beauty trends — born from tighter budgets, longer salon gaps, and a shift toward healthy, low-maintenance hair. From grown-out roots to DIY glosses, Hannah and Mel explore how economic uncertainty is shaping the way we colour, cut, and care for our hair. Then, in Beauty IQ Hotline, Medik8 Co-Founder & Chief Product Officer Daniel Isaacs joins us to answer your most asked vitamin A questions. From how to layer it correctly to busting retinol myths (yes, you can use it under your eyes), this segment is a must-listen for anyone curious about the cult-favourite Crystal Retinal or building an age management routine. Everything Mentioned: Olaplex, K18, Virtue – for healthy, shiny hair that doesn’t break the bank Revlon Nutri Color Filter – the at-home gloss going viral Christophe Robin, Color Wow – for colour maintenance on a budget Medik8 Crystal Retinal – cult Vitamin A serum loved by derms Medik8 Liquid Peptides Advanced MP Serum – the perfect pairing Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

These days it seems like everyone has a take on the ideal skin care routine. So rather than listen to an influencer or celebrity, we decided to ask one of our experts: what is the right way to care for our skin over time? And what vitamins and products are actually important? NewYork-Presbyterian and Weill Cornell Medical dermatologist Dr. Shari Lipner shares some of her recommendations for how to take care of your skin, addresses some myths about skin and aging and gets into which fads may actually be dangerous for your health.___Dr. Shari Lipner is board certified in Dermatology and has a wide range of clinical experience in the diagnosis and management of skin, hair, and nail disorders. She is one of the few experts in nail disorders in the world, and treats patients with nail psoriasis, nail fungal diseases, brittle nails, and nail cancers. She is also one of the leading researchers in dermatology. She has authored over 400 peer-reviewed publications, numerous books and book chapters, lectures nationally and internationally, and is frequently featured by the media including CNN, NPR, Self, Allure, The Washington Post, and The New York Times for her expertise. ___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

In this episode, we break down some of the most viral skincare trends you see all over Instagram and TikTok, face ice baths, jelly eye patches, salmon sperm facials, red light masks, Morpheus 8, niacinamide overload, and more.But here's the thing: just because a trend is everywhere doesn't mean it works, or that it supports your skin long-term.We don't hype or bash blindly, we give you the science-backed truth so you can make smart, informed choices about what's actually worth your time (and money). From understanding why face ice baths aren't the same as full-body cold therapy to why most LED face masks don't deliver enough power to create real change, we share the clinical insights behind the hype.This episode is for anyone who wants to cut through the noise of skincare marketing and build a routine that actually supports skin health, longevity, and cellular repair.➡️ Tune in for honest takes, myth-busting, and a few laughs along the way.We Also Discuss:(00:08) 12 Viral Skincare Trends: Are They Legit or Just Hype?(15:51) Red Light Masks: Do They Actually Work or Just Look Cool on Instagram?(25:38) Retinol, Niacinamide, Hyaluronic Acid: What's Worth Using (and What's Overrated)(34:05) Peptides & Glycolic Acid: Powerful Tools or Skin Barrier Bullies?(38:55) The Truth About Peptides, PRP, and Those “Miracle” Anti-Aging Treatments(53:59) Behind the Scenes: The Great Booking Mix-Up (and Some Laughs)Learn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareAnastasia KhodzhaevaInstagram: @maratvna

In einer Welt voller Ernährungstrends und Dogmen finden wir uns oft in strengen Identitäten wieder: "Ich bin Veganerin", "Ich esse ketogen". Doch was passiert, wenn der Körper plötzlich nach etwas anderem verlangt? Wenn sich veränderndere hormonellen Bedürfnisse mit unseren ethischen oder erlernten Überzeugungen kollidieren? Ich wollte schon lange eine Folge über Essen, Identität und Spiritualität machen – und auch endlich übers Fettfasten sprechen. Zum Glück hatte ich die perfekte Gesprächspartnerin: Dr. Marie Weitbrecht – Geisteswissenschaftlerin, Ayurveda-Expertin, Mentorin für Frau in Führung  und Freundin.Wir sprechen darüber:

In this episode, Dr. Anthony Youn — known as America's Holistic Plastic Surgeon — goes solo for a lively "Ask Me Anything" session, answering your burning questions straight from Instagram! He dives into hot topics like the real truth about skincare treatments (Ultherapy vs. Morpheus8), insider advice on breast implants and reduction surgery, and why retinol and bakuchiol are making waves in beauty routines. Dr. Youn also gets personal, sharing what he loves most about being a doctor and how he manages stress in a high-pressure career. Whether you're curious about the latest cosmetic procedures or just want expert skincare tips, this episode is packed with honest advice, real talk, and a strong reminder: always trust your face and body to board-certified professionals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Part Two   How To Live a Healthier life  (Body Soul and Spirit) Part Two begins with me explaining: THE IMPORTANCE OF OUR CONSCIENCE -- AS FAR AS OUR HEALTH     1Timothy_1:19  Holding faith, and a good (clear) conscience; which some having put away concerning FAITH have made shipwreck: We need to clear our conscience:   FOR FAITH SAKE    FOR OUR OWN SAKES    FOR OTHERS SAKE   FOR HEALTH SAKE Stephanie's testimony of the powerful impact on her health in the clearing of her conscience. There are many other testimonies by both Charlie and Stephanie as to the years of their journey in learning what they are sharing and what ittook to apply it in their own lives. Stephanie's biographical background as listed on the Root Cause Protocol website:  I believe God the Creator has designed our bodies with many processes to function optimally when given the proper minerals and nutrients. Itook Morley Robbins RCP Institute training in 2023 after being on the Root Cause Protocol for five years. This Protocol works! My degrees in biology and medical technology gave me an interest in research and made me curious aboutexactly how the RCP worked in our body to fix cellular dysregulation. Some of the Multiple Topics we need to understand that are covered in Part Two Much information is shared  about the critical importance of magnesium, copper and iron, The proper intake of Vitamin C, the benefits of Cod Liver Oils,  Retinol, the best type of Olive Oil to Use, Vitamins in General,  Seed Oils, the cells in your body and how they impact your health, the great benefit of Omega 3, Best type of butter to eat, Oxidative Stress, The STOPS AND THE STARTS that will greatly benefit your health, Dairy Products, Bread and Cereal purchased in Stores, the benefits to your health and the sun, the critical importance ofwhole grains, fluoride cautions, adrenal glands, vagal nerve exercises, zinc, how our bodies make energy, raw milk, how stress worry and fear impact your health, understanding mitochondria, grass and pasture fed beef and pork, sugar, honey, the power of thankfulness and health,  and more. At the end of the podcast we explain some insights from  1Timothy 4:4:   For every creature of God is good, and nothing to be refused, if it be received with thanksgiving: 1Ti 4:5  For it is sanctified by the word of God and prayer. We also explain how God's mercy and grace is manifested through the rising of the sun.

A question from an "elder millennial" has Leigh and Kelly breaking down the retinol strength debate: is it better to use a mild formula more frequently or a stronger one just once a week? Sharing their personal experiences and product recommendations for different retinol strengths that might work for sensitive skin. Plus, they tackle why fragrances might be disappearing too quickly. Is your perfume actually vanishing within hours, or is something else happening? (Spoiler: your nose might be playing tricks on you!) Leigh and Kelly offer recommendations for long-lasting formulations that won't fade away by lunchtime. And don't miss their genius host hacks - Kelly's trick for making black eyeshadow truly black (not blue!) and Leigh's emergency solution for covering grey roots when you're running late! LINKS TO EVERYTHING MENTIONED: Retinol Recommendations:Elizabeth Arden Retinol and HPR Ceramide Rapid Skin Renewing Water Cream $165First Aid Beauty Skin Lab Retinol Serum 0.25 Pure Concentrate $99.95Kiehl's Retinol Skin Renewing Daily Microdose Serum $161Medik8 Crystal Retinal $99Neutrogena Rapid Wrinkle Repair Retinol Pro Plus Night Cream $65Ole Henriksen Double Rewind Pro Grade 0.3% Retinol Serum $105Go-To Very Amazing Retinal $85CeraVe Skin Renewing Retinol $43.99 Long-Lasting Fragrance Recommendations:Perfume Skincare Company Fig and Olive Fragrance Oil $27.50 (10ml roll-on)Gentle Habits Tasmania Perfume Oil $50More Snow Gardenia Perfume Oil $22.95 AYU Roomy Oil $90Nest Vanilla Bourbon EDP $55 (8ml at Sephora)Chloe Atelier Defleur Cedra $216 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

NEW Season 5 Episode 3 - Kiki sits down with Kyra to discuss our thoughts on skincare, skincare routines, and common mistakes providers are making when it comes to incorporating skincare into their practice. Podcast Instagram: @aesthetic.chatwithkiki Host Kiana Gamble Aesthetic Instagram @aestheticnurse.kiki Guest Instagram Kyra Lindner: @thecraftedpa Check out AESTHETICNURSEKIKI.COM

Send us a textOn today's show we cover lots of questions including…Are cosmetic products filled with microplastics? What do you do about facial hair?Is jojoba oil good to use with retinol?How can a formula with hypochlorous acid and azeleic acid be stable?How do you handle acne at the hair line?Beauty NewsWill printed skin replace animal testing?Is Gelatin the same as a Collagen supplement?Is California going to ban anti-aging products for people under 18?J&J Talc case update - another rejection for a $10 billion settlementRecall newsHenkel recallAcne product recallTime Stamps0:00 - Intro and chit chat 4:45 - Beauty News8:50 - Collagen and Gelatin11:45 - California and kids cosmetics14:15 - Talc lawsuit update16:40 - Recall news21:45 - Listener feedback25:05 - Microplastics and cosmetics31:55 - Facial hair advice37:00 - Jojoba oil and Retinol45:20 - Mixing acids48:45 - Acne and hair lines52:45 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Welcome back to The Treatment Room! My name is Tessa and I am a licensed esthetician, acne specialist and NASM-certified nutrition coach. Today I am sharing my top tips for clear, healthy skin as we transition from winter to spring and summer. POMP STOREFRONTGLYMED STOREFRONTMY SKINCARE BRANDPRODUCTS MENTIONEDMasksGlymed Sulfur Masque (for oily skin 1-2x/ week)Glymed Rejuvinating Peptide MasqueTessa's favorites:Revision Nectifirm Neck CreamZinc it over SPF Mist (code MYESTYTESSA)Revision tinted SPFMy double cleanse setTravel size double cleanseGlymed Cell BalmBrightening products:Gentle pigment inhibitorHydrinity Brightening SerumGlymed Brilliant ToneJan Marini Corrective Hand CreamGlymed gentle Retinol serum⁠⁠⁠Esties- Want to sign up with Pomp? Tessa's referral link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join acne care with me!⁠⁠⁠⁠⁠⁠Follow me on IG/ TikTok: @myestytessa @freeskinbytessaMY LINKS ⁠⁠⁠⁠ https://www.tessaskin.com/servicesSEND ME VOICENOTES! tessaskinconsulting@gmail.commy new food ig: @acnefriendlyfoodShop FreeSKIN by Tessa⁠⁠⁠⁠: www.freeskinbytessa.com Thank you for listening! I love you!

A question from an "elder millennial" has Leigh and Kelly breaking down the retinol strength debate: is it better to use a mild formula more frequently or a stronger one just once a week? Sharing their personal experiences and product recommendations for different retinol strengths that might work for sensitive skin. Plus, they tackle why fragrances might be disappearing too quickly. Is your perfume actually vanishing within hours, or is something else happening? (Spoiler: your nose might be playing tricks on you!) Leigh and Kelly offer recommendations for long-lasting formulations that won't fade away by lunchtime. And don't miss their genius host hacks - Kelly's trick for making black eyeshadow truly black (not blue!) and Leigh's emergency solution for covering grey roots when you're running late! NIVEA Q10 is 50% Off at Woolworths from the 02/04/25 to 08/04/25 and 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Retinol Recommendations:Elizabeth Arden Retinol and HPR Ceramide Rapid Skin Renewing Water Cream $165First Aid Beauty Skin Lab Retinol Serum 0.25 Pure Concentrate $99.95Kiehl's Retinol Skin Renewing Daily Microdose Serum $161Medik8 Crystal Retinal $99Neutrogena Rapid Wrinkle Repair Retinol Pro Plus Night Cream $65Ole Henriksen Double Rewind Pro Grade 0.3% Retinol Serum $105Go-To Very Amazing Retinal $85CeraVe Skin Renewing Retinol $43.99 Long-Lasting Fragrance Recommendations:Perfume Skincare Company Fig and Olive Fragrance Oil $27.50 (10ml roll-on)Gentle Habits Tasmania Perfume Oil $50More Snow Gardenia Perfume Oil $22.95 AYU Roomy Oil $90Nest Vanilla Bourbon EDP $55 (8ml at Sephora)Chloe Atelier Defleur Cedra $216 YOU BEAUTY AWARDS: Winners to be announced THIS SATURDAY, APRIL 12! SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Productos mencionados:-OPCIONES DE RETINAL:Para piel sensible:Medik8 Crystal Retinal 1: https://www.farmaelglobo.com/cosmetica/2372-medik8-crystal-retinal-1-30-ml.htmlMedik8 Crystal Retinal 3: https://www.farmaelglobo.com/cosmetica/2363-medik8-crystal-retinal-3-30-ml.html Para líneas de expresión y dosis “media”:Retinal Treatment HOLISI: https://www.farmaelglobo.com/cosmetica/3181-holisi-the-retinal-treatment-serum-retinal-noche-30-ml-8437027826016.htmlPara potencia con retinal:Primaderm O,2: https://www.farmaelglobo.com/cosmetica/3373-primaderm-retinal-02--8436564667137.html -OPCIONES DE RETINOL:Retinol 0,3 5punto5: https://www.farmaelglobo.com/cosmetica/1579-serum-absolut-retinol-5punto5-30-ml-8770198130927.htmlRetinol 0,5 Arturo Alba: https://www.farmaelglobo.com/cosmetica/1153-dr-arthouros-alba-crema-retexturizante-noche-retinol-puro-05-8437026064105.html -Productos para alternar con retinol/retinal: Si te preocupan manchas de sol o marcas de acné:Fading treatment: https://www.farmaelglobo.com/cosmetica/3180-holisi-the-fading-treatment-serum-despigmentante-30-ml-8437027826023.htmlSi te preocupa la luminosidad y textura piel:Ampollas Arturo Alba: https://www.farmaelglobo.com/cosmetica/3044-arturo-alba-solucion-exfoliante-quimica-2015ml-8437026064143.htmlSi tienes piel grasa, granitos o textura:Biretix tri-active: https://www.farmaelglobo.com/cosmetica/372-biretixetriactive-gel-8436574363791.htmlSi quieres mejorar la firmeza:Serum DMAE de Arturo Alba: https://www.farmaelglobo.com/cosmetica/1434-dr-arthouros-alba-formula-reafirmante-global-dmae-8437026064099.html -Alternativas en embarazo:Envejecimiento- https://www.farmaelglobo.com/cosmetica/2430-medik8-bakuchiol-peptides-30-ml.htmlManchas- https://www.farmaelglobo.com/cosmetica/2435-cantabria-labs-neoretin-discrom-control-serum-pigment-neutralizer-30-ml-8470002111363.html 00:00 Ana y Clara se ponen al día10:15 ¿Cómo funcionan los retinoides en la piel?13:48 ¿Para qué sirven el retinol y el retinal?19:35 Mejores productos con retinal 21:00 Mejores productos con retinol22:53 Cuando empezar a usar retinol23:26 ¿Cómo empezar a usar retinal o retinol?25:15 ¿Con qué alternamos el retinal?27:55 ¿Me puedo poner crema después del retinol?28:35 ¿Puedo usar retinol en verano?31:44 Alternativas del retinol en embarazo 

Was macht Retinol wirklich mit der Haut? Warum reicht Hyaluron allein nicht aus? Und wie hängen Ernährung, Hormone und Schlaf mit deinem Hautbild zusammen? Dr. Rehbein über Retinol, Ernährung, Hormone & tägliche Routinen.

Hearing the buzz around skin cycling? We have been too. This week, we're joined by Dr. Whitney Bowe as she breaks down the concept of skin cycling. Listen in as she discusses her treatment philosophy, what it means for skin routines to be "smarter not more," and offers valuable advice for curious dermatologists looking to challenge conventional wisdom. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Whitney Bowe, MD is a renowned, board-certified dermatologist and scientist based in New York. She is one of the most in-demand dermatologists in the country, in addition to being a founding member of the Dermstore Medical Advisory Board and a distinguished thought leader in the space. For the past seven years, her practice has been fully booked and capped, but now with her skin-care line, Dr. Whitney Bowe Beauty, you can bring the doctor home with you. Dr. Bowe championed a focus on the skin-gut-mind connection. Her “three-dimensional” approach to skincare—treating skin from both the outside and inside—challenged long-held beliefs within the field of dermatology. She is also responsible for bringing the viral skin-care concept of Skin Cycling to the world, which has amassed more than 3 billion TikTok views. With a deep knowledge of the skin, skin care products and dermatology, Dr. Bowe is constantly quoted in top media outlets like Vogue, The New York Times and Good Morning America. Enjoy 15% off your Dr. Whitney Bowe Beauty order at drwhitneybowebeauty.com with code LEARNSKIN15, valid April 3-17, 2025. Don't miss out!      

It's about time we talk about aging. First, I talk about Nikki Glaser's recent appearance on The Tonight Show with Jimmy Fallon, and react to her apparent plan to get a facelift at age 40, as well as other comments she has made about aging and her lifelong insecurities. Then, I talk about my love of skincare and the potential it has to slow down signs of aging (and whether that is even something we SHOULD strive for)! I talk about my recent exploration of Retinol, and bring in the founder of Dieux Skin, Charlotte Palermino, to give a thorough Retinol rundown, including tips, tricks, and product recommendations! See below for links to Charlotte's suggested retinol products for beginners and intermediates. Follow Charlotte @charlotteparler on Instagram and TikTok See the full Dieux skincare line at https://www.dieuxskin.com Charlotte's product recommendations: Beginner: Vichy La Roche Posay Cera Ve La Roche Posay adapoline https://www.laroche-posay.us/our-products/face/acne-products/effaclar-adapalene-gel-0.1%25-topical-retinoid-for-acne-3606000527553.html Intermediate: Medik8 https://us.medik8.com/?redirect=true Skinrocks https://skinrocks.com/en-us/collections/retinoids Iope https://www.iope.com/int/en/products/retinol-expert-01-03.html Sources: https://pagesix.com/2025/03/26/celebrity-news/nikki-glaser-40-posts-shocking-throwback-photos-after-sharing-plans-for-major-plastic-surgery/ https://my.clevelandclinic.org/health/treatments/23293-retinol#risks-benefits   For weekly bonus content, visit PATREON.COM/RIPDIETS Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM DM me on Instagram @LUBINATION or @RIPDIETS    

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMMi entrevistado de esta semana es Rubén Sosa, un verdadero experto en respiración. Se trata de un episodio especial porque nace de uno de los encuentros expertos que organizo cada mes para los suscriptores de pago de mi newsletter A micrófono cerrado. Y, como sé que el de la respiración es un tema que interesa mucho, desde el principio tuve claro que de la charla saldría un buen episodio.A través de las preguntas que recibimos de los las suscriptoras de pago, Rubén nos fue explicando la importancia de la respiración consciente y cómo ésta afecta a nuestra salud física y mental. Nos detalló los errores más comunes que cometemos y cómo una respiración nasal, diafragmática y lenta puede ayudarnos a reducir el estrés, mejorar la concentración y regular nuestras emociones. También nos dio consejos muy prácticos para integrar ejercicios de respiración en la rutina diaria. Al final, hicimos un maravilloso ejercicio de respiración. El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

Mamamia contributor and K-Beauty expert Juna Xu reveals her insider secrets on the Korean skincare innovations that deliver better results for a fraction of the price. In this episode, Juna shares her personal K-Beauty journey, the biggest trends of 2025 (including the buzzy "salmon sperm" PDRN ingredients), and her tried-and-tested product recommendations that save both time and money. From a viral serum that tackles blackheads while hydrating to affordable dupes for luxury skincare, discover why switching to K-Beauty could revolutionise your skincare routine and bank balance. LINKS TO EVERYTHING MENTIONED:Cleansers & Toners Anua Heartleaf Pore Deep Cleansing Foam $20 Anua Rice 70 Glow Milky Toner $36Equalberry Swimming Pool Toner $45Serums & Treatments Anua 7 Rice Ceramide Hydrating Barrier Serum $35COSRX Advanced Snail 96 Mucin Power Essence $27.40Skin1004 Madagascar Centella Asiatica Ampoule $24Mixoon Bean Essence (gentle physical exfoliator) $29.95Anua Azelaic Acid Serum $31.80Numbuzin #5 Vitamin Concentrated Serum $23.95 Biqucho Plumping Serum $45 Moisturisers & Eye Care Illiyoon Ceramide Ato Concentrate Cream $38Beauty of Joseon Revive Eye Serum with Ginseng and Retinol $25.50Purito Oat-In Calming Gel Cream $24.95 Lip Care Torain Lip Mask $8.95 Hair Care Elizavecca Milky Piggy Collagen Coating Injection $20 Where To Shop Olive Young Lila Beauty W Cosmetics Vote In the 2025 You Beauty Awards Here SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Juna Xu Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMEste episodio, con Helena Rodero, farmacéutica especialista en piel y cabello, es una guía de lo más completa para que aprendamos a cuidar bien el cuero cabelludo y el cabello. Empezamos hablando de la importancia que tiene hacer bien la limpieza del cuero cabelludo y elegir el champú adecuado, y continuamos explorando temas como el uso correcto de acondicionadores y mascarillas, el encrespamiento, el agua dura, el impacto del sudor en el cabello o los ingredientes que deberían (o no) aparecer en la etiqueta de un buen producto capilar.El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COM¿Quién de mi quinta no recuerda el revuelo nacional por la "teta de Sabrina" en la Nochevieja de 1987? Ese momento inesperado, o no tanto, marcó una época en la televisión de España. Se trata de uno de los grandes hitos de la cultura pop española, un concepto que vamos a explorar hoy con el periodista y escritor Juan Sanguino, el guionista de uno de mis podcast favoritos, Delirios de España. Con Juan, todo un experto en la materia, vamos a analizar los cambios sociales de nuestro país a través de los programas de televisión, las canciones o los personajes que nos han marcado desde los últimos 80 y que han entrando a formar parte de nuestra memoria colectiva. Mecano, Gran Hermano, Operación Triunfo, la Oreja de Van Gogh, Belén Esteban… No solo vamos a viajar en el tiempo, vamos a ver también cómo construimos nuestra propia identidad.Tenéis que perdonar mi voz robótica pero es que ¡no conecté el micro! ¡Qué fallo! El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

The dark history of retinol, the causal myth of bacterial vaginosis, and Abel Selaocoe crosses time and cultures in new album. DeRay interviews Nic Stone about her new book, Dear Manny. NewsRetinol: The Skin-Care Ingredient With a Horrifying HistoryA Third of Women Get This Infection. The Fix: Treat Their Male Partners.South African cellist Abel Selaocoe fosters dialogue across time and cultures in a new albumHouse votes to censure Rep. Al Green with Democrats' helpLouisiana college student's death investigated as possible hazing incident Follow @PodSaveThePeople on Instagram. 

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMAna Molina nos va a contar en este episodio todos los beneficios increíbles del ejercicio para la circulación, la firmeza de la piel, la producción de colágeno y elastina… ¿Pero qué pasa con el sudor, el sol, el frío, el roce de la ropa, la contaminación…?Todos estos factores pueden perjudicar a nuestra piel mientras entrenamos, así que no está de más saber qué cuidados requiere antes y después de calzarnos las zapatillas. El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

Jeśli czujesz się zrelaksowany dołącz do nas obserwując ten podkast i pozostaw wysoką ocenę. To pomaga w dostarczaniu Ci coraz lepszych materiałów ASMR. Dziękuję za wspólną chwilę relaksu. Wszystkiego dobregoCały odcinek na Youtube:https://youtu.be/_B5lkFZKOf4?si=PIlCSfpHAkxyfh97Oficjalny profil na Spotify: ⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/0c33o4XjXf3PQssPag9c7n⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tiktok.com/@klaudialeclercq⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/klaudialeclercq⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/klaudialeclercq⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/klaudialeclercq⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Witaj w wyjątkowym ASMR SPA, czeka na Ciebie relaksująca pielęgnacja twarzy z delikatnym szeptem i kojącymi dźwiękami. To idealny film dla tych, którzy szukają odprężenia, chcą się wyciszyć i zasnąć przy przyjemnych dźwiękach skincare ASMR. Załóż słuchawki i pozwól sobie na chwilę błogiego relaksu. Co czeka na Ciebie w tym odcinku podkastu?Szept ASMR po polsku – ciepły i relaksujący głos Dźwięki wody, mydła, piany, płatków kosmetycznychMasaż twarzy i aplikacja kosmetyków krok po kroku Balsam do ust, maseczka w płachcie, serum, krem pod oczy Kule do masażu, retinol, maska na oczy na zakończenieTo perfekcyjny ASMR do snu, odprężenia i głębokiego relaksu. 00:00 Wstęp i Szept ASMR po polsku02:19 Dźwięki wody ASMR po polsku03:14 Gąbeczki ASMR po polsku04:18 Dźwięki mydła, mydło ASMR po polsku05:41 Mycie twarzy, cery, szept ASMR po polsku07:46 Szczoteczki, dźwięki mycia ASMR po polsku10:34 Dźwięki wody, mycie ASMR po polsku11:50 Dźwięki żelu do mycia twarzy, mycie twarzy szept ASMR po polsku14:07 Bawełniane płatki, dźwięki pielęgnacji ASMR po polsku16:14 Płyn micelarny szept ASMR po polsku20:54 Tonik do twarzy szept ASMR po polsku23:16 Maseczka w płachcie tapping szept ASMR po polsku26:25 Balsam do ust szept ASMR po polsku28:33 Spinka do włosów szept ASMR po polsku30:15 Gąbeczki ASMR po polsku30:41 Serum szept ASMR po polsku33:15 Krem pod oczy ASMR po polsku38:21 Kule do masażu, masaż ASMR po polsku39:38 Retinol pielęgnacja ASMR po polsku40:30 Maska na oczy zakończenie ASMR po polsku

Just in time for International Women's Day 2025, we've partnered with OneSkin to find out what happens when four female scientists band together to create a next generation skincare line that aims to reverse the biological age of your skin by more than two years. Listen in to find out how Carolina Reis Oliveira, PhD and OneSkin CEO, has turned her expertise in stem cell biology, tissue engineering and immunology into a booming business, with a proprietary protein ingredient that's said to rival retinol. You'll discover:What is ‘longevity skincare' and how does the field of longevity differ from the wellness movement?An explainer on skin senescence, zombie cells and how aging skin cells can create a cascade effect Are peptides > retinol? The data, according to OneSkin.Why skincare toxicity is a complicated cocktail rather than one demonized ingredient, per the scientistCarolina's top tips for developing a longevity routine that will not only help your skin stay youthful for longer – it might even help you live longer in the processDisclaimer: This information is for general knowledge and entertainment purposes only and does not constitute medical advice. Consult with a qualified healthcare professional for any health concerns or before making any significant lifestyle changes. One Skin Promo Offer: Visit oneskin.co/BEAUTY and use code BEAUTY at checkout for 15% off yourfirst purchase. Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our newsletter For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: The #DamnGood Fall 2024 Shoppable Trend Report: High-Tech Hair, Blur SZN 2.0, Peak Peptides and More!The Niche Beauty Brands Poised to Dominate in 2025, According to Us!Behind Chanel's Skincare Curtain: Senescence, Archives & More*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMSi tienes más de 40 años, es muy posible que estés en la perimenopausia, una etapa que muchas mujeres atraviesan sin saber exactamente qué está ocurriendo en su cuerpo. Igual te sientes más cansada o tal vez tu ciclo menstrual ha empezado a jugar al escondite. Quizás notas tu piel rara, duermes peor o tu humor se ha vuelto… (pon el adjetivo que encaje en la frase). La ginecóloga Matilde Gómez Frieiro viene al podcast a explicarnos que en perimenopausia no tenemos por qué sufrir en silencio ni resignarnos a “esto es lo que nos toca”. El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

*Shop Favorite Skincare Products* Shop My Shelf: https://shopmyshelf.us/shops/dermdoctor Amazon Favorites: https://www.amazon.com/shop/doctorly 20% Off Paula's Choice: https://www.tkqlhce.com/click-100667849-15267262 Shop SkinBetter Science: https://skinbetter.pro/doctorly Shop Dr. Shah's REMEDY Brand: https://remedyskin.com 00:00 Intro 02:49 Life Updates 08:11 Product of the Day 11:38 Tariffs 24:50 Retinols Thin The Skin? 28:41 Prospect Medical Holdings Files Bankruptcy 40:42 Outro *Affiliate Links Generate Revenue for the Channel* Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

How to manage your health with key foods in your diet. Also, Eric McCormack stops by to discuss his new thriller, 'Nine Bodies in a Mexican Morgue.' Plus, Stephen Amell shares details about the new 'Suits' spinoff, 'Suits LA.' And, dermatologist Angela Lamb explains all you need to know about Retinol. 

Ja, som avsnittets namn avslöjar så kommer veckans avsnitt att fokusera på Retinol! Emma och Frida tar det hela ett steg längre och fördjupar sig i Retinol, Bakuchiol och Retinal. Vad är det ena, vad är det andra? Vem ska ha vad och när ska en ha det? Vad är det som är så speciellt med just dessa produkter och på vilket sätt påverkar de huden? Det blir tips på olika formulas och styrkor (såklart förklarar Frida och Emma vad poängen är med just “styrkor”), samt vid vilka tillfällen det kan vara en bra idé att ändra på produktens styrka. Det blir också tips på sprillans nya produkter som Frida och Emma känner har en it-faktor. Spänn fäst er och gör er redo för ett redigt Retinolspecial!Klipps av Gabriella Lahti. Hosted on Acast. See acast.com/privacy for more information.

Retinol is the new buzz word in skin care, with many people influenced to add it as a daily step in their skincare routine, but what exactly is retinol, and just how beneficial is it for you?And, can using too much of it actually damage the skin barrier, especially for young people?Professor Anne Marie Tobin, Consultant Dermatologist joins guest host Tom Dunne to discuss.

For Joomee Song, the secret to facial sculpting is all in the hands—no fancy gadgets, no high-tech tools, just her fingers. The Los Angeles-based esthetician and founder of Faceworks Inc. has a client roster that reads like an awards show red carpet (think: Lady Gaga, Zendaya, Greta Lee, Sydney Sweeney, and more), all of whom swear by her signature KAIKA™ facial sculpting massage—a technique rooted in deep facial massage, chiropractic Shiatsu, and Japanese microcurrent therapy. Fittingly, Kaika means "to bloom" in Japanese.In this episode, Joomee shares how growing up in Japan and watching her grandmother's skincare rituals shaped her holistic approach, why she believes skincare routines as of late are way too aggressive, and whether facial massage can replace your actives. Plus, she breaks down how overusing one side of your body can lead to facial asymmetry and her go-to massage techniques for sculpting your face at home. Shop Joomee's episodeWatch our episodes!GlossAngelesPod.comCALL or TEXT US: 424-341-0426Join our Slack to try new products before they launch Join our FB GroupInstagram: @glossangelspod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Getting used to retinol can be a frustrating process. We get it! Samantha Bazile is a PRO at coaching patients through acclimating to retinol, so I enlisted her help to help explain the how and why behind this process. 

[video available on spotify] every few months, i get a craving to sit down and discuss the stuff that i like, because my opinions are constantly changing. every few months i have a brand new list of things that i like. so without further ado, let me share this list with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we’re helping a youbie who’s 36 and totally new to retinol. We're breaking down where to start, what to use, and how to avoid frying your face (we promise, it’s easier than it sounds.) We’re also tackling the great powder debate. If you’re dealing with fine lines, combo skin, and powders that kill your glow, we’ve got tips on what to use, how to keep that dewy finish, and whether it’s time to ditch powder altogether. Watch us on Youtube LINKS TO EVERYTHING MENTIONED: Listen to Kelly's deep dive on retinol here. No7 1% Pure Retinol Night Concentrate $69.99 Neutrogena Rapid Wrinkle Repair Retinol Pro+ .5% Power Serum $64.99 L'Oréal Paris Revitalift Laser Pure Retinol Deep Wrinkle Night Serum $59.99 Medik8 Crystal Retinal. Level 1 $85 Elizabeth Arden Retinol + HPR Ceramide Water Cream $160 Ole Henriksen Transform Double Rewind Pro-Grade 0.3% Retinol Serum $105 e.l.f Power Grip Primer $24 Milk Makeup Hydro Grip Primer $66 Revolution Pro Blur Fine Line Filler $14 Benefit Cosmetics The POREfessional Super Setter Makeup Setting Spray $30 IT CosmeticsYour Skin But Better Setting Spray + $53 By TerryHyaluronic Pressed Hydra-Powder 8HA $36 Holme Beauty Empowder Duette $79 Triangle Powder Puff $6.99 Lady Jayne Salon Pro Rechargable Straightening Brush $84.99 LINKS TO EVERYTHING MENTIONED: SUBSCRIBE: If this episode brought anything up for you, support is available here. Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today, we’re helping a youbie who’s 36 and totally new to retinol. We're breaking down where to start, what to use, and how to avoid frying your face (we promise, it’s easier than it sounds.) We’re also tackling the great powder debate. If you’re dealing with fine lines, combo skin, and powders that kill your glow, we’ve got tips on what to use, how to keep that dewy finish, and whether it’s time to ditch powder altogether. Watch us on Youtube LINKS TO EVERYTHING MENTIONED: Listen to Kelly's deep dive on retinol here. No7 1% Pure Retinol Night Concentrate $69.99 Neutrogena Rapid Wrinkle Repair Retinol Pro+ .5% Power Serum $64.99 L'Oréal Paris Revitalift Laser Pure Retinol Deep Wrinkle Night Serum $59.99 Medik8 Crystal Retinal. Level 1 $85 Elizabeth Arden Retinol + HPR Ceramide Water Cream $160 Ole Henriksen Transform Double Rewind Pro-Grade 0.3% Retinol Serum $105 e.l.f Power Grip Primer $24 Milk Makeup Hydro Grip Primer $66 Revolution Pro Blur Fine Line Filler $14 Benefit Cosmetics The POREfessional Super Setter Makeup Setting Spray $30 IT CosmeticsYour Skin But Better Setting Spray + $53 By TerryHyaluronic Pressed Hydra-Powder 8HA $36 Holme Beauty Empowder Duette $79 Triangle Powder Puff $6.99 Lady Jayne Salon Pro Rechargable Straightening Brush $84.99 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Following a conversation on the Pat Kenny Show last week on the European Commission tightening restrictions on Retinol, influencer Holly Carpenter hit back at host Jonathan Healy for saying that we were being “influenced by eejits”.So, what kind of advertising standards do influencers have? Joining Kieran to discuss is Holly Carpenter, Social Media Content Creator and Alexandra Ryan, CEO of Goss.ie.

Today, I'm going to tell you how to get thick and shiny hair naturally! Biotin is a B vitamin that many people take for thick, shiny hair. It can come from the diet, but it can also come from the gut microbiome. The good bacteria in your gut make biotin. This is why a common side effect of antibiotics is hair problems. When you stop taking biotin, you may notice that the problem comes right back, so it's vital to address gut health when dealing with biotin deficiency. Liver and egg yolks are the best sources of biotin. Nutritional yeast and salmon also contain biotin. Alcohol, raw eggs, and magnesium deficiency can interfere with biotin absorption. Zinc and copper are essential for biotin absorption and function. Retinol, the active form of vitamin A, is only found in animal foods. Liver and egg yolks are the best sources, but you can also find vitamin A in shellfish and cod liver oil. Vitamin A helps control sebum, so it's very beneficial for thick, shiny hair! For healthy hair, reduce your omega-6 fat intake and increase your omega-3s. Omega-3 fatty acids are vital for healthy hair. Fish oil and cod liver oil are excellent sources of omega-3s. L. reuteri is a microbe missing in 96% of the population. It increases sebum, which makes hair shiny, and it may also increase hair growth. Copper is used in many different enzymes, including the enzyme that helps prevent iron accumulation in your tissues. Iron is vital for hair growth, but we need the right balance. NPK fertilizer in our foods is a common cause of copper deficiency. If the grass is deficient in copper, the animals that eat the grass will also be deficient. Animals with copper deficiency have very dull hair. If this can happen to sheep and cows, it can definitely happen to us! Overconsumption of iron, often from fortified wheat products, can lock up your copper and contribute to copper deficiency. Other contributors to copper deficiency include high fructose corn syrup and high zinc intake. If you want healthy hair, add the following foods to your diet: •Fermented foods (i.e. kefir, sauerkraut, kimchi) •Liver •Egg yolks •Cod liver oil/cod liver •Organic foods •Trace minerals Soil, Grass and Cancer: https://www.amazon.com/Soil-Grass-Can...

We’ve discovered a lip-plumping serum so good, we couldn’t add it to our cart fast enough—and we’re here to spill all the juicy details about the results. And, there is a lash product taking the makeup world by storm, with pros swearing by it. Of course, it’s already made its way into our beauty lineup. Plus, Kelly’s brought in some stunning eyeshadow palettes for a little show-and-tell—but fair warning, Leigh only approves of half of them. Let the debate begin! LINKS TO EVERYTHING MENTIONED: Watch us on Youtube SPENDY: PRMR Retinol Volume Lip Serum $24 Ardell Naked Press On Underlash Extensions Natural $29.99 SAVEY: Hairification Pure Grow Spray Treatment $20 Jergens Pure Hydration Body Lotion $6 NEWBIE: Facetheory Glow-C Cream Cleanser $26 Smashbox Always On Mood Board Eye Shadow Palette Earthy Vibes $65 Smashbox Always On Mood Board Eye Shadow Palette Cozy Vibes $65 Smashbox Always On Mood Board Eye Shadow Palette Firey Vibes $65 Smashbox Always On Mood Board Eye Shadow Palette Bougie Vibes $65 SHOP MY STASH / EMPTY: Revolution Reloaded Palette $12 Charlotte Tilbury Charlotte's Magic Cream $149 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! To enter Mamamia x Belong's More of The Good Stuff competition, Click here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Contrary to the ads and the countless filters you see on social media, cellulite for women is completely normal and there's absolutely nothing wrong with it. Around 80% of women have some sort of cellulite which might blow your mind living in this world but it's true!  In todays' episode, I want to focus around the topic of cellulite, why you can't get rid of it completely, why it occurs, some natural remedies to boost collagen production as we age, and more!   Time Stamps:   (1:14) Skincare and Cellulite (3:08) What Is Cellulite? (4:09) The Collagen Connection (4:40) 80% of Women Have Cellulite (7:40) Tanning Beds (13:15) Myth Around Getting Rid of Cellulite Completely (16:10) Naturally Declining Collagen Production (17:45) Gotu Kola (20:35) Grapeseed Extract (22:30) Lymphatic Stagnation (23:55) Retinol (26:25) Recommended Actions (28:45) One Year Anniversary Of The Podcast ----------  Resources Mentioned In The Episode:   Gut-Skin Axis Collagen Production Gotu Kola Study https://pubmed.ncbi.nlm.nih.gov/17034369/ https://pubmed.ncbi.nlm.nih.gov/24049928/ https://pubmed.ncbi.nlm.nih.gov/29405991/ ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

What beauty products are we in a committed relationship with and which ones are we just in a situationship, and why?  Plus, we can't turn the clock back in terms of body sun damage but there are products we've tried that really help and we've rounded them up for you.  Watch us on Youtube LINKS TO EVERYTHING MENTIONED:  Olaplex No. 4 Bond Maintenance Strengthening and Reparative Hair Shampoo $54 The Jojoba Company Australian Jojoba $52 Bioderma Sensibio H2O Soothing Micellar Water Cleanser $32.99 TBH Skincare rebound serum $49 La Roche Posay Cicaplast Baume B5+ $42 Perricone MD Cold Plasma Plus Advanced Face Serum $257 Hygiena Crepey Skin Liposomal Repair Cream $142 Strivectin women Tightening Body Cream $56 Advanced Clinicals, Retinol, Advanced Firming Cream $23 Kopari Ultra Renewal Retinol Body Cream $77 Paulas Choice Retinol Skin-Smoothing Body Treatment $49 Frank Body Retinol Body Lotion $36 OXX Studio Pedicure Pod $5 Jurlique Nutri Define Cream Mask $89 Murad Cellular Hydration Repair Mask $85 To enter Mamamia x Belong's More of The Good Stuff competition, Click here SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt  Audio Producer: Lu Hill  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, Dr. Anthony Youn, "America's holistic plastic surgeon," answers audience questions in an "Ask Me Anything" format. He discusses treatments for spider veins, the appropriate age for Botox, and the effects of Latisse on eyelid fat. Dr. Youn also shares insights on his medical training, non-surgical options for turkey neck, and addressing dark spots. Additionally, he talks about his personal preferences and explains his holistic approach to plastic surgery, which integrates traditional techniques with alternative health practices, emphasizing non-invasive methods before surgery. Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun

Talking with Dr. Julie Faitg was a powerful reminder of just how much we're discovering about mitochondria and aging. When you pair an elite mitochondrial scientist with a breakthrough nutrient like Urolithin A, the insights go beyond what you'd expect. Julie gives us this incredible look into how we can actually change the course of aging at the cellular level. This conversation made me rethink what we know about supporting long-term health and resilience, and I think it will do the same for you. It's one of those big-picture, eye-opening conversations that I can't wait for you to hear. ~DrKF CHECK OUT THE SHOW NOTES AT https://www.drkarafitzgerald.com/fxmed-podcast/ for a full list of links and resources. GUEST DETAILS Dr. Julie Faitg, PhD Email: jfaitg@timeline.com Dr. Julie Faitg is a leading expert in mitochondrial research, with over nine years of experience focusing on muscle and brain biology, and recently expanding her expertise to include skin health. Holding a PhD in Translational and Clinical Research from the Wellcome Trust Centre for Mitochondrial Research, she collaborates with renowned scientists worldwide, including Nobel laureate Eric Kandel and mitochondrial experts. Currently, Dr. Faitg serves as the Senior Translational Scientist and Regulatory Affairs Lead at Timeline, where she makes significant contributions to research and development across various organ systems in the field of mitochondrial biology. THANKS TO OUR SPONSOR Timeline: https://tinyurl.com/4x832df9 SPECIAL OFFER: Timeline is offering a 10% discount on all of their products to New Frontiers listeners. Head over to https://tinyurl.com/4x832df9 and use code KaraSkin at checkout. CONNECT WITH DrKF: Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Group Program: https://tinyurl.com/4hvusavw Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

In this transformative episode, Aurora has an eye-opening and deep conversation with America's favorite therapist, Dr. Mike Dow. A psychotherapist, best-selling author, and brain health expert, Dr. Mike has hosted shows on TLC, E!, VH1, Investigation Discovery, and more. He shares expert insights on brain health, emotional healing, and the science of happiness. Aurora opens up about her own experience with a professionally guided ketamine therapy session under Dr. Dow's care, sparking a powerful discussion on this groundbreaking treatment transforming the mental health landscape.Dr. Mike offers advice that's as practical as it is profound. Tune in for a candid chat that just might inspire you to take your mental wellness to the next level!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/barelyfiltered and get on your way to being your best self.IQBAR makes the #1 brain and body nutrition bar, hydration mix, and instant coffee in the U.S.! 20% off all IQBAR products. Text FILTERED to 64000. Message and data rates may apply. See terms for details.Get 30% off select products during the Black Friday event at AlliesofSkin.com! Try the NEW Advanced Night Cream with a patented retinal that's 11x faster and gentler than Retinol. Plus, claim your FREE Peptides & Ceramides Lip Balm with code BARELYFILTERED. Don't wait—head to AlliesofSkin.com now to glow up for party season!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am speaking with Nicolas Travis, the founder of Allies of Skin. Backed by his degree in biomedical and pharmaceutical science, but also personal life events – Nicolas gets vulnerable about what drove him to create a brand that would improve people's confidence and skincare with purpose and real results. We dive into which products you need to be using, retinol vs retinal, what peptides actually do, skincare myths, and so much more. Tune in for an incredibly inspiring founder story and key tips and tricks for your skincare routine! Enjoy!To connect with Nicolas on Instagram, click HERE.To shop Allies of Skin, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready for an inspiring journey as we chat with Nicolas Travis, the visionary founder behind Allies of Skin. From facing tough skin issues and self-esteem struggles to building a globally acclaimed skincare brand, Nicolas opens up about his story with honesty and heart. He shares the challenges, breakthroughs, and the relentless passion that pushed him to redefine skincare with integrity, science, and authenticity.Join us as Nicolas talks about the mission that drives him, the lessons he's learned along the way, and how he's built a brand that goes beyond skin deep.Get 30% off select products during the Black Friday event at AlliesofSkin.com! Try the NEW Advanced Night Cream with a patented retinal that's 11x faster and gentler than Retinol. Plus, claim your FREE Peptides & Ceramides Lip Balm with code BARELYFILTERED. Don't wait—head to AlliesofSkin.com now to glow up for party season!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/JENG and get on your way to being your best self. Skincare business growth starts with genuine care and quality service. Learn from Amy Peterson, the entrepreneur behind a successful Miami medspa, as she shares insights on building a brand, cultivating a strong team, and prioritizing patient care. After suffering a terrible car accident at age 18 that left her with 40 inches of scars, Amy Peterson dedicated herself to learning everything she could about aesthetic skin treatments. Starting as an assistant at a plastic surgeon's office in Seattle, she quickly became the go-to expert for training others on the latest lasers and devices. In this episode, Amy discusses opening her Miami medspa, the importance of education and innovation, and how personalized consultations can lead to exceptional results. She shares common mistakes with aesthetic devices, her non-negotiable skincare must-haves, and the future of injectables like Renuva. "If your end goal is to treat people 'exceptional,' to produce amazing skin, and to do the next right thing, I believe you will make a lot of money." ~ Amy Peterson In This Episode: - The car accident that changed everything - Moving to Seattle and landing a dream job - The importance of personalized consultations - Starting her business at home with one device - Lenox and Sixteenth: Amy's skincare line - Non-negotiables for a basic skincare routine - Retinol alternatives for cell turnover - Fillers vs. Renuva: the future of injectables - “The extra mile is never crowded” - Amy's skincare routine About Amy Peterson: Amy Peterson, known as the "Skin Savant," is a leading figure in the aesthetics industry with over 18 years of experience. After training at the Von Lee International School of Aesthetics, Amy spent years perfecting her craft, working for renowned medical practices, and becoming a Clinical Educator for Merz Aesthetics.  In 2020, she founded Skincare by Amy Peterson in Miami, blending luxury, innovation, and personalized care. Amy's commitment to advanced education, both for practitioners and clients, is the driving force behind her success, cementing her practice as a gold standard in results-driven skincare solutions.  She is also an advisor for NewBeauty Magazine and a key opinion leader for aesthetic devices, making her one of the most influential names in medical aesthetics today. Website: https://www.skincarebyamypeterson.com/  Instagram: https://www.instagram.com/skincarebyamyp  Facebook: https://www.facebook.com/skincarebyamypeterson/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/  TikTok: https://www.tiktok.com/@jen_gottlieb    Facebook: https://www.facebook.com/Jenleahgottlieb   Website: https://jengottlieb.com/   My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb  

In this episode of Barely Filtered, we're thrilled to welcome Laila Mickelwait, the fearless Founder of Traffickinghub and CEO of the Justice Defense Fund. Known for her relentless pursuit to hold Pornhub accountable, Laila exposes the shocking realities of the platform's unchecked criminal content and the powerful executives behind it. Her new book, Takedown, offers a riveting firsthand account of her journey – from discovering abuse on Pornhub to confronting high-powered executives and meeting with senior officials in pursuit of justice.Listen in to learn how you can join this vital movement for change with Laila's Justice Defense Fund. Through its two powerful programs – Public Pressure Campaigns and Litigation & Survivor Support – JDF is dedicated to ending impunity for abusers and fighting for justice for victims of online sexual crimes. Find out how you can make a real impact in the fight against exploitation.IQBAR makes the #1 brain and body nutrition bar, hydration mix, and instant coffee in the U.S.! 20% off all IQBAR products. Text FILTERED to 64000. Message and data rates may apply. See terms for details.Get your copy of WANT by Gillian Anderson, this year's hottest New York Times bestseller, available now wherever books are sold! Discover this groundbreaking and eye-opening exploration of women's sexuality that dares to ask—and answer—how women truly feel about sex when given complete anonymity.A prenatal multivitamin crafted for comprehensive support from mom to baby, featuring vegan, bioavailable, and science-backed nutrients. Knowing exactly what you're putting into your body is crucial—especially when you're pregnant. With Ritual's commitment to traceable science and transparent sourcing, you can feel confident every step of the way. Try it now with 25% off your first month, for a limited time, at Ritual.com/BARELYFILTERED. Let getting dressed be one less thing to worry about! Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code BARELYFILTERED15 at checkout. Get 30% off select products during the Black Friday event at AlliesofSkin.com! Try the NEW Advanced Night Cream with a patented retinal that's 11x faster and gentler than Retinol. Plus, claim your FREE Peptides & Ceramides Lip Balm with code BARELYFILTERED. Don't wait—head to AlliesofSkin.com now to glow up for party season!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Expose & Upgrade Take care of your customers and upgrade them with exposure to your products. Tips to building a business with subscriptions

DATA: https://pubmed.ncbi.nlm.nih.gov/15531486/ Let's look at the best food sources of the most important vitamins and minerals. When it comes to protein, grass-fed beef, lamb, and goat are the best sources. People often think carrots are high in vitamin A, but they don't contain the active form. Retinol, the active form of vitamin A, is found in liver, fish, cod liver oil, and egg yolk. There are two types of iron: non-heme iron, found in plants, which is not very absorbable, and heme iron, found in liver and red meat. Red meat, fish, eggs, cheese, and liver are all excellent sources of B vitamins. You can get B vitamins from grains, but grains contain phytic acid, which blocks the absorption of trace minerals. Nutritional yeast and sunflower seeds are also good sources of B vitamins. Collagen is a protein that makes up ⅓ of the body's protein. Consuming the skin from meat and fish, bone broth, and organ meats can help supply the body with collagen. Cod liver oil, sardines, and fatty fish help provide vitamin D3, but the sun is the best source. Supplements can be helpful if you can't get enough sunshine. Shellfish, cod, dairy, eggs, sea kelp, and sea salt are the best sources of iodine. Shellfish, organ meat, red meat, and Brazil nuts are the best sources of selenium. Oysters, beef, organ meats, and pumpkin seeds are the best sources of zinc. Fatty fish is the best source of omega-3 fatty acids. You can get ALA from algae, the precursor to omega-3 fatty acids. Fish and dairy contain magnesium, but not very much. Pumpkin seeds, greens, and chocolate are the best food sources. Animal foods are also not the best source of potassium. Consume plenty of greens and avocado to help get potassium. Check out these meal ideas that include foods high in nutrients: •Steak, eggs, salad •Burger, cheese, sauerkraut •Liver, onions, cauliflower •Egg, avocado •Sardines, tomato •Tuna salad with nutritional yeast •Salmon, carrots, Brussels sprouts •Shellfish, mashed cauliflower •Short ribs, cheese, tomato

In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk. We discuss the impact of sun exposure on skin appearance and aging and the surprising relationship between sun exposure and skin cancer. We explain how mineral-based (inorganic) sunscreens differ from chemical (organic) sunscreens, whether sunscreen can minimize premature skin aging, reduce cancer risk, and if there are any health risks associated with sunscreen use. We discuss skincare routines to significantly improve skin appearance and how to select skincare products. We discuss how caffeine, nicotine, alcohol, and stress impact the skin and describe how nutrition and anti-inflammatory diets can improve skin health. We also discuss the causes and treatments for common skin conditions, including dandruff, acne, rosacea, eczema, psoriasis, and vitiligo. Our conversation also covers topics such as the use of retinoids, laser treatments, red-light phototherapy, supplements, and how to best monitor for skin cancer. This episode provides numerous actionable protocols, most of which are zero-to-low cost, for improving skin health and appearance, reducing cancer risk, and treating skin problems. Access the full show notes for this episode at hubermanlab.com. Pre-order Andrew's new book, Protocols, at protocolsbook.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Joovv: https://joovv.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Teo Soleymani 00:01:35 Sponsors: ROKA, Joovv & Helix Sleep 00:05:45 Skin Turnover; Skin Appearance & Stress  00:13:35 Caffeine, Vasoconstriction & Skin Redness 00:16:31 Nicotine, Vaping & Skin Appearance 00:18:37 Alcohol, Skin Health 00:24:33 Hydration, Fluid Intake & Genetics 00:26:19 Tool: Selecting a Moisturizer 00:29:28 Sponsor: AG1 00:30:40 Puffiness Under Eyes & Cause 00:32:14 Tool: Skin Cleansing; Frequency, Showers 00:41:57 Dry & Flaky Scalp, Dandruff 00:46:09 Cost & Skincare Products 00:50:20 Tool: Sun Exposure & Skin Health, Mood 00:56:24 Sponsor: LMNT 00:57:35 Sunscreens vs. Sunblocks; Mineral-Based (Inorganic) vs. Chemical (Organic) Sunscreen 01:02:45 Physical Barriers, Sunscreens, Oral Supplements & Skin Cancer 01:07:27 Skin Cancer, Genetics; Sunscreen, Premature Aging 01:12:11 Premature Aging & Skincare 00:15:56 Choose Mineral or Chemical Sunscreen? 01:20:24 Polypodium Supplement, Sun Exposure, Skin Redness 01:26:02 Tool: Selecting Mineral-Based Sunscreens 01:28:30 Chemical Sunscreens & Blood-Brain Barrier 01:30:13 Nutrition, Gut Microbiome & Skin Health 01:34:28 Tool: Nutrition for Skin Health, Protein, Anti-Inflammatory; Collagen; Omega-3 01:42:58 Retinoids vs. Retinol, Skin Appearance 01:49:45 Laser Resurfacing; Exfoliation, Microdermabrasion 01:56:52 Red Light Therapy & Phototherapy, Face Masks, Light Panels 02:04:10 Psoriasis, Phototherapy 02:10:03 Vitiligo, Immune System & Skin Cancer Risk 02:15:41 Acne, High Glycemic Index Foods, Dairy 02:19:38 Rosacea, Types & Treatments 02:23:00 Eczema, Immune System 02:25:37 Popping Pimples & Acne Scars; Corticosteroids 02:30:15 Tattoos; Tool: Monitoring for Skin Cancer, Moles, Annual Exams 02:36:28 HPV, Cancer & Warts; Vaccine & Cancer Risk 02:43:31 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures