Podcasts about Retinol

296: Stop wearing sunscreen and listen to this before you get botox, because today we are talking about natural alternatives to botox, natural sunscreen protection that is actually stemmed from what you eat not what you put on your skin, and we are busting myths about "clean" skincare and makeup and revealing what truly goes on behind the scenes in the skincare and makeup industry! Emilie Toups from Toups & Co. is back for a second time as we dive into the controversial topics of coconut oil and how it can actually dry out your skin, and why not all beef tallow is created equal and why it may not be working for you if you've tried it. Plus, Emilie shares how to properly clean your makeup brushes and what the missing link behind those nasty breakouts could be!  Topics Discussed: → Natural botox alternatives → Nature's retinol  → Sunscreen from the inside out  → Foods to eat for anti-aging → Misconceptions around beef tallow on your face → Why not all beef tallow is created equal → Why coconut oil is NOT good for your skin! → Ways to detect greenwashing skincare & makeup → Why natural makeup brushes are not actually natural → How to and how often to clean your makeup brushes → Natural deodorant  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → LMNT | Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST → Birch | Go to BirchLiving.com/digest and get 20% off sitewide → Timeline | They're offering my audience a 20% discount on all first-time purchases! Go to timeline.com/digest and use code DIGEST at checkout.  → Our Place | Go to fromourplace.com and use code DIGEST for 10% Check Out Emilie Toups: → Website → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of The Radiance Revealed Podcast, Dr. Jen Haley breaks down: How to use Vitamin C for antioxidant protection & collagen support The right way to add retinoids to your routine without irritation Why topical estrogen cream can be a game-changer for women in perimenopause and menopause You'll learn what to look for when choosing products, how to apply them for maximum benefit, and why the right combination can help restore radiance, firmness, and hydration as your skin changes with age. Whether you're protecting against environmental damage, smoothing fine lines, or replenishing moisture—this episode will help you target your skin's needs with science-backed solutions!   TIMESTAMPS: 00:01:30 – Vitamin C Benefits for Collagen & Skin Protection 00:02:20 – Why Vitamin C Stability Matters – L-Ascorbic Acid Explained 00:04:30 – Best Vitamin C Forms for Sensitive & Acne-Prone Skin 00:05:30 – Morning Skincare Routine with Vitamin C Serum 00:06:20 – Apple Test: Is Your Vitamin C Serum Working? 00:06:40 – Retinoids 101 – Anti-Aging Powerhouse for Skin Renewal 00:07:20 – How Retinoids Stimulate Collagen & Prevent Breakdown 00:08:40 – Retinol vs Retinoic Acid – Which is Best for You? 00:09:50 – How to Start Retinoids Without Irritation 00:15:00 – Sandwich Technique: Reduce Retinoid Side Effects 00:16:20 – Full Body Skincare Hack with Tretinoin 00:17:20 – Top Retinoid Benefits – Acne, Wrinkles, Pigmentation 00:18:10 – Using Retinoids Safely in Summer 00:19:10 – Signs of Estrogen Loss in Skin – What to Look For 00:21:10 – How Low Estrogen Changes Skin Texture & Elasticity 00:23:00 – Topical Estrogen Cream Benefits for Skin Health 00:24:40 – Is Topical Estrogen Safe? Where & How to Apply It 00:25:40 – Melasma Risk with Topical Estrogen – What to Watch For 00:26:40 – Why Hormones Matter for Skin, Brain, and Bone Health 00:27:50 – Final Skincare Recommendations from Dr. Jen Haley   Watch this episode on The Radiance revealed YouTube Channel:   https://youtu.be/hNwXcq-DcJ0   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley   #radiancerevealedpodcast

In this chaotic and charming Quickie, Keltie opens up about her disastrous flirtation with retinol, Jack triggers the Sunday scaries with a parking lot meltdown, and Becca reveals her secret to scoring free guac. The ladies play a round of “Lady Most Likely,” debating who would join a cult, flirt their way into freebies, or stalk an ex from 2009. Plus, we unpack email etiquette, ChatGPT (or is it GBT?!), and why Keltie's still emotionally attached to her BlackBerry that never was.Check out our summer sponsors!!Old Navy: Need summer activewear? Shop in store OR online at OldNavy.com21 Seeds: The official tequila of LadyWorld! Discover more at 21seeds.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Attention beauty lovers: the most exciting makeup launch at Priceline isn't from the brands you'd expect, and retinol isn't just for your face anymore! On today's Spendy Savey episode, we're celebrating the art of the beauty bargain hunt and the joy of luxury discoveries. Leigh's fallen down an Amazon rabbit hole and emerged with $13 worth of cream colour magic, while Kelly's treating her entire body to retinol luxury for less than $25. We're testing hydrating mists that blur the line between skincare and makeup, sampling fragrance wardrobes that fit in your palm, and exploring why German-engineered cosmetics are quietly taking over Australian beauty cabinets. EVERYTHING MENTIONED: SPENDY: Leigh: Cosmedix Mystic Hydrating Treatment $75Kelly: Nest Perfume Oil Discovery Set $95 SAVEY: Leigh: Dragon Rance Multi Functional Eye Shadow Sticks $12.99 Kelly: Advanced Clinicals Retinol Advanced Firming Cream $23.27 NEWBIES: Leigh: Catrice Kelly: Rare Beauty Positive Light Luminizing Lip Gloss $36.00 SHOP MY STASH/EMPTY: Leigh: Ouai Super Dry Shampoo $52.00Kelly: Boldify Root Powder $29.99 GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Retinol is a vitamin A compound and one of the most effective ingredients in skincare. But with powerful results come potential side effects, especially during pregnancy. In this episode, we dive into the science behind retinoids, how they work, and why some forms may be risky if you are expecting. We break down the differences between oral and topical vitamin A compounds, review what the research and medical guidelines say, and explore how to weigh the benefits and risks for your skin and your baby. Plus, we cover safe and effective alternatives for both acne and anti-aging, and how to talk to your doctor or midwife about your skincare routine.     Thank you to our sponsor   Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s. The Zahler Prenatal +DHA is my #1 recommendation for a high-quality prenatal vitamin. In July 2025, save 40% off the Zahler Prenatal +DHA on Amazon with the code PREPOD40. You can always see the details and the current promo code for the Zahler prenatal vitamin at PregnancyPodcast.com/vitamin.     Read the full article and resources that accompany this episode.     Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.      Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.

Ready to make the supposedly "life-changing" switch from black to brown mascara? Leigh & Kelly are diving into whether brown mascara will actually leave you looking washed out....spoiler: they're here to tell you it's not the dramatic change you think it is! From creating your ultimate "mascara wardrobe" to discovering why certain eye colours absolutely shine with brown formulas, we share the go-to picks from affordable drugstore heroes to high-end cult favourites. Then we're tackling the skincare struggle that's got everyone confused - how do you handle fine lines AND breakouts hitting at the same time? The girls are debunking the myth that you're "too young for anti-ageing but too old for acne products" once and for all. From retinol revelations (plot twist: it was actually created for breakouts!) to the storage hack that'll make your liquid makeup last longer, this episode is packed with game-changing beauty intel! LINKS TO EVERYTHING MENTIONED: Judydoll - Slim Liquid Eyeliner - 0.5ml $8.12 Rimmel London Soft Kohl Eye Pencil #011 - Sable Brown $3.79 Too Faced Better Than Sex Mascara Chocolate $51 Revlon All In Tubing Mascara Brown $15.69 Brown Lash Clusters Kit Natural Clusters Fluffy Lash Extension $18.99 Extreme Volume Smudge Proof Mascara Brown $16.95 MECCA MAX Whip Lash Tubing Mascara 8mL $26 Tower 28 Mascara $35 SkinCeuticals Silymarin CF 30ml $242 SkinCeuticals Blemish + Age Defense Serum $145 Medik8 Crystal Retinal (Vitamin A) Skin Care 1 $99 Medik8 Crystal Retinal (Vitamin A) Skin Care 3 $99 Paula's Choice 0.3% Retinol + 2% Bakuchiol Treatment $90 Big W Storage Drawers $22 MorpheM451 Detailed Highlighter Brush $14 You Beauty Episode: The Retinol Whisperer: Daniel Isaacs Spills Medik8's Skin Secrets FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Thom Lion Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

1. Although benign, skin tags are common in people with diabetes or prediabetes. Reverse diabetes by decreasing carbohydrates and increasing high-quality protein. 2. Itchy private parts are often caused by fungal overgrowth. Take vitamin D to strengthen your immune system and stop the itching. 3. Nighttime restlessness is related to vitamin B1 deficiency, typically caused by a high-carb diet. 4. Tingling or numbness in the toes or bottoms of the feet is a nerve problem. Benfotiamine, taken four times daily, can help correct this problem. 5. Bleeding gums are related to vitamin C deficiency.6. Chronic cough can be caused by a calcium deficiency or acid coming up the esophagus. 7. Carpal tunnel syndrome is often related to a vitamin B6 deficiency.8. Brittle nails are usually caused by a biotin deficiency. 9. Cold feet and hands signify that you need more iodine.10. Early morning problems such as leg cramps, migraines, and chest pain are related to magnesium deficiency. Take magnesium glycinate before bed as a remedy.11. Ulcers and gastritis result from zinc deficiency. Zinc carnosine is the best form of zinc for this problem.12. Nose bleeds are sometimes caused by high blood pressure, but can also be caused by a vitamin K1 or vitamin C deficiency.13. Chest pain or pain down the left arm or shoulder is related to a vitamin E deficiency. Tocotrienols are the best remedy for these symptoms.14. Raised bumps on the back of the arms are a classic vitamin A deficiency. Retinol, the active form of vitamin A, is only found in animal products such as liver, egg yolk, cheese, and cod liver oil.15. Sodium deficiency can cause fatigue, insomnia, and weak muscles. Increase your salt intake if you're experiencing these symptoms.16. Decreased libido is often caused by a zinc deficiency. Take 50 mg of zinc a few times daily to solve this problem.17. Dry, scaly skin is typically caused by too much omega-6 fat and not enough omega-3 fat. Increase your intake of cod liver oil, fish oil, and wild-caught sardines or salmon. 18. White dots on the nails are often caused by a zinc deficiency. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Wondering if you really need SPF indoors? Confused about retinol vs retinal? Curious if vitamin C and niacinamide can be used together? We've got you covered! In this video, skincare educator Jana and skincare specialist Olivia answer the 20 most searched skincare questions from Google and Reddit, all in one honest, no-nonsense chat. We cover everything from anti-aging tips and acne to teen skincare and pregnancy-safe routines.✨ Check out my free skincare resources and guides here: https://www.janaelston.com/ ☕️ SUPPORT THIS PODCAST ► Buy me a coffee: https://www.buymeacoffee.com/janaelston

Heute Abend schon was vor? Einsame Leguane aus deiner Umgebung wollen dich kennenlernen! Was macht Roland Trettl da am Pavianfelsen? Wieso hat der größte Klimaaktivist unserer Zeit Vielfliegerstatus? Und warum hätten die Neandertaler wirklich Retinol in ihre Skincare Routine integrieren sollen? Das erfahrt ihr heute bei DRINNIES. Nur echt mit „IE” im Namen.Besuche Giulia und Chris auf Instagram: @giuliabeckerdasoriginal und @chris.sommerHier findest du alle Infos und Rabatte unserer Werbepartner: linktr.ee/drinniesHier gibt es Tickets zur Tour: drinnies.de18.10.2025 LEIPZIG, Gewandhaus20.10.2025 BERLIN, Philharmonie21.10.2025 KÖLN, Philharmonie04.11.2025 MÜNCHEN, Isarphilharmonie10.11.2025 FRANKFURT, Alte Oper11.11.2025 HAMBURG, Laeiszhalle Hosted on Acast. See acast.com/privacy for more information.

Ready to make the supposedly "life-changing" switch from black to brown mascara? Leigh & Kelly are diving into whether brown mascara will actually leave you looking washed out....spoiler: they're here to tell you it's not the dramatic change you think it is! From creating your ultimate "mascara wardrobe" to discovering why certain eye colours absolutely shine with brown formulas, we share the go-to picks from affordable drugstore heroes to high-end cult favourites. Then we're tackling the skincare struggle that's got everyone confused - how do you handle fine lines AND breakouts hitting at the same time? The girls are debunking the myth that you're "too young for anti-ageing but too old for acne products" once and for all. From retinol revelations (plot twist: it was actually created for breakouts!) to the storage hack that'll make your liquid makeup last longer, this episode is packed with game-changing beauty intel! LINKS TO EVERYTHING MENTIONED: Judydoll - Slim Liquid Eyeliner - 0.5ml $8.12 Rimmel London Soft Kohl Eye Pencil #011 - Sable Brown $3.79 Too Faced Better Than Sex Mascara Chocolate $51 Revlon All In Tubing Mascara Brown $15.69 Brown Lash Clusters Kit Natural Clusters Fluffy Lash Extension $18.99 Extreme Volume Smudge Proof Mascara Brown $16.95 MECCA MAX Whip Lash Tubing Mascara 8mL $26 Tower 28 Mascara $35 SkinCeuticals Silymarin CF 30ml $242 SkinCeuticals Blemish + Age Defense Serum $145 Medik8 Crystal Retinal (Vitamin A) Skin Care 1 $99 Medik8 Crystal Retinal (Vitamin A) Skin Care 3 $99 Paula's Choice 0.3% Retinol + 2% Bakuchiol Treatment $90 Big W Storage Drawers $22 MorpheM451 Detailed Highlighter Brush $14 You Beauty Episode: The Retinol Whisperer: Daniel Isaacs Spills Medik8's Skin Secrets FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Thom Lion Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Medical Grade Skincare: What It Is & Why You Need It. Still using over-the-counter skincare? You might be sabotaging your skin.In this episode, I'm breaking down exactly why medical grade skincare is non-negotiable if you want real results—and why I personally trust Zo® Skin Health.If you're frustrated with dull skin, clogged pores, discoloration, or premature aging, this episode gives you a roadmap to real results—with fewer products and better science.What You'll Learn in This Video:-What "medical grade skincare" really means-Why drugstore products don't deliver long-term results-How Zo Skin Health improves skin function at a cellular level-The 3 foundations of healthy skin: exfoliation, turnover, and barrier repair-Why some products may be making your skin worse-Retinol myths and how to start using it properly-Why men should care about skincare too-How lasers + skincare create lasting regeneration-Our favorite Zo products & how to use themShop My Favorite Medical Grade Skincare Products: Professional Skincare by Dr. Zein Obagi | ZO® Skin Health, Inc.Comment below: Have you tried medical grade skincare yet?

Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you.In this episode we sat down with functional nutritionist Micaela Riley (@bebalancedbymicaela) to talk about everything women need to hear about gut health, hormones, metabolism, and why so many are still feeling off - even when doing "all the right things."Micaela opens up about her own journey of feeling dismissed by doctors, struggling with symptoms like hair loss, weight gain, acne, and burnout - only to later build a thriving wellness practice helping women get real answers.We cover:- The biggest mistakes women make when trying to “get healthy”- Why 1,200-calorie diets and endless cardio aren't working- Over-supplementation and how it might be hurting your liver- Mikayla's glowy skin routine (and her take on the sunscreen debate!)If you've ever felt dismissed, confused, or like something's still not right, this one's for you!Timestamps:00:00 Introduction & Guest Intro - Micaela Riley from Be Balanced01:23 The Skin Routine, Wellness in Austin, and Gluten-Free Living05:04 Micaela's Personal Health Journey & Being Dismissed by Doctors08:52 The Problem with Traditional Medicine and Women's Health Dismissal11:52 Why Functional Testing Matters (DUTCH, GI Map, Bloodwork)14:06 Over-Supplementation, Liver Stress & TikTok Wellness Culture17:02 What Lab Testing Reveals: Hair Loss, Hormones, and Chronic Symptoms19:48 PCOS, Perimenopause & Common Hormonal Patterns23:44 Metabolic Health, Weight Fluctuations & Cortisol Confusion26:22 Blood Sugar, Insulin Resistance & Tools to Track It30:00 The Under-Eating Epidemic & Cardio Overload in Women33:16 Lifting Weights vs. Endless Cardio: The Metabolism Myth35:00 Supplement Overload & How It's Harming, Not Helping38:22 Jill's Melanoma Story & Sunscreen Controversy in Wellness42:46 Healing Through Slowing Down: Letting Go of Over-Exercising45:11 Skin Health, Retinol, Barrier Repair & Micaela's Full Routine49:18 Acne, Insulin Resistance & Why Zinc Isn't a Cure-All51:03 Blood Sugar 101: What It Is, Why It Matters, and How to Fix It54:35 Macros, Protein, Fiber & Tracking for Long-Term Health58:10 Eating More to Build Muscle & Reverse Dieting Real TalkFollow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

Are you ready to tackle the unique challenges of wellness after 40? In this empowering episode of Salad with a Side of Fries, Jenn Trepeck hosts a comprehensive Q&A explicitly designed for women navigating midlife. From boosting energy to balancing hormones and thriving through menopause, Jenn covers it all, starting with a deep dive into key hormones like estrogen and progesterone and how they affect weight loss, energy, and fat distribution.Jenn explores the realities of menopause and perimenopause, including changes to the menstrual cycle, shifts in fertility, and the importance of protein for muscle and bone health. You'll learn how phytoestrogens may offer symptom relief, how gut health and the parasympathetic nervous system impact mood and nutrient absorption, and how better sleep can help reduce brain fog and fatigue. Whether you're adjusting your routine or looking for expert-backed tips to feel your best, this episode is packed with actionable advice to help you navigate midlife with confidence and clarity.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (01:19) Jenn shares her professional relationship with Christine(06:13) Jenn discusses estrogen, progesterone, fat removal and weight management(13:07) How age affects menopause, menstrual cycle, fertility and estrogen levels(19:45) What is the role of protein over 40, and how to maintain muscle and bone health(25:36) Discussion of hormones to support weight loss, energy, and phytoestrogens(30:46) Your gut, nutrient absorption, and the parasympathetic nervous system(36:24) Improving sleep quality and managing fatigue and brain fog. What about nap time(42:17) Discussion of signs and treatments for menopausal symptoms and supplements(48:13) Common health risks for women in their late 30s and 40s, and related medical tests(51:39) What ingredients are most effective for aging skin, adjusting the skin care routine(57:50) Reducing fine lines, wrinkles and age spotsKEY TAKEAWAYS:The challenge with weight loss after age 40 is primarily due to the decline of estrogen and progesterone production, which reduces insulin sensitivity, impairs sleep, and alters fat distribution, making fat removal (not just weight loss) slower and more difficult. Sustainable fat loss prioritizes health over rapid results.Low estrogen and progesterone levels can impact mood, sleep, and appetite, leading to an increased desire for comfort foods. Phytoestrogens (e.g., wild yam, black cohosh) and fiber-rich foods (e.g., cruciferous vegetables) support hormone metabolism and mood stability.Women over 40 need ~1 gram of protein per pound of body weight daily (4-6 ounces per meal, 2-3 ounces per snack) to maintain muscle and bone health. Resistance training, weight-bearing exercise, and minerals (e.g., magnesium) are critical.Low estrogen levels can cause skin dryness and wrinkles. Hydration, vitamin C, retinol, and hyaluronic acid improve skin appearance. Consistent skincare routines (cleanse, tone, treat, moisturize) reduce the appearance of age and Gua Sha massage may reduce menopausal symptoms like hot flashes.QUOTES:        (06:25) "There is fast weight loss at any age, provided you don't care how long it lasts or what happens to your health." - Jenn Trepeck(08:20) "Estrogen, the presence of estrogen and increased estrogen when we're younger in life, keeps us more insulin sensitive. It keeps us more metabolically fit." - Jenn Trepeck(21:27) "We want to aim for a gram of protein for every pound of body weight." - Jenn Trepeck(27:01) "We have less wiggle room. That estrogen was our cushion and when you eliminate the cushion, you've got less wiggle room." - Jenn Trepeck(31:00) “Bottom line, your gut is responsible for nutrient absorption and communicating all over the body.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramHormones and Body Composition (feat. Ashley Fillmore)Nutrition Nugget: NAD

Retinol is a form of vitamin A, which is essential for healthy skin. It has many benefits such as smoothing wrinkles, exfoliating dead cells, clearing pores, and fading dark spots. Retinol works by stimulating the production of collagen, which is the protein that gives your skin strength and structure, and by speeding up the turnover of skin cells, which means it helps remove old cells from the surface of your skin and reveal fresh ones underneath. How to use retinol? What should you be aware of before using a retinol? What is the difference between retinoid and retinol? Who should avoid using retinol? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Can you train your brain like a muscle?⁠ ⁠How often should you wash your jeans?⁠ ⁠Should I walk 10000 steps a day?⁠ A podcast written and realised by Amber Minogue. First broadcast: 13/06/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOn today's show we cover lots of questions including…How do you know if a product has gone bad? Are the results from Retinol comparable to Retin A?Is Pantene bad for hair?Can you use skin products on your scalp?Is it ok to use a metal spoon to mix vitamin C?Are salt sprays safe to use? Beauty NewsFat Mascara taking a break?The best shampoos for men?Sydney Sweeny bath soap sparks controversyApproximate timestamps0:00 Intro1:00 Chit Chat8:20 Beauty News - Best shampoo for men13:20 - Fat Mascara suspends their show15:30 - Sydney Sweeny soap18:00 - Beauty Questions - Product expiration22:05 - Retinol vs Retin A28:05 - Is Pantene bad for hair?34:20 - Skin products on scalp39:00 - Mixing vitamin C with stainless steel43:05 - Salt sprays for hair47:10 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Retinol lovers, your skincare prayers have been answered! Kelly sits down with Medik8's Daniel Isaacs (the genius with suspiciously perfect skin), who finally explains why your face might be peeling off when using vitamin A products. From comparing retinoids to coffee shots (retinaldehyde is a single espresso, who knew?!) to the shocking confession that you CAN use retinol in summer, this chat is full of "wait, I've been doing it wrong" moments.Daniel's refreshingly basic routine honestly makes us question why we own 47 products when he's getting better results with three. He breaks down the only trio of skincare essentials actually worth your money, and explains his "start low, go slow" philosophy that'll save both your face and your credit card from unnecessary trauma! LINKS TO EVERYTHING MENTIONED: Medik8 Crystal Retinal $135 Medik8 Micellar Mousse $55 Medik8 C-Tetra Lux $98 Medik8 Advanced Day Ultimate Protect SPF50 $134 Medik8 Advanced Night Restore $150 Medik8 C-Tetra Advanced $143 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Daniel Isaacs Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Yetkili Biri'nin bu bölümünde konuğumuz, dermatoloji uzmanı Doç. Dr. Ezgi Özkur!

Experts from Revoderm Pharma detail when to pause retinol and how to use it safely during summer. Specially formulated products help you maintain your routine with proper precautions. Visit https://www.revoderm.com/ for details. Revoderm Pharma City: Calgary Address: 4411 16 Avenue Northwest Website: https://www.revoderm.com/

In this powerful episode of Skin Anarchy, Dr. Ekta Yadav sits down with legendary esthetician Joanna Czech to challenge everything we think we know about skincare. With over 40 years of experience and more than 13,000 hours of clinical training, Joanna brings a rare depth of insight that cuts through beauty marketing and focuses on real skin health.From her scientific roots in Poland to her philosophy that skin should be treated as the vital organ it is, Joanna shares why trends—from salmon semen creams to collagen powders—often do more harm than good. She unpacks the myths behind “clean beauty,” the mislabeling of skin types, and the misuse of trendy ingredients like exosomes and stem cells. For Joanna, true skincare is not about chasing fads—it's about understanding biology, consistency, and common sense.Listeners will walk away with practical insights, including the importance of nighttime routines, the difference between dehydration and dryness, and how lifestyle—down to hydration timing and sleep—directly impacts the skin. Joanna's refreshingly honest perspective emphasizes education over obsession and science over sales.If you've ever felt overwhelmed by the noise of the skincare industry, this episode will ground you. Tune in for a reality check that's equal parts inspiring and enlightening—and discover why Joanna Czech's approach is trusted by everyone from celebrities to fellow professionals.CHAPTERS:(0:00) Introduction to Joanna Czech(1:19) Joanna's Background and Journey into Aesthetics(4:37) From Manicurist to Recognized Expert in Skincare(6:07) Understanding Skin Health Beyond Surface Treatments(9:30) The Connection Between Lifestyle, Nutrition, and Skin Health(12:00) Debunking Skin Care Trends: Collagen, Tallow, and More(16:31) The Importance of Proper Skin Care Rituals(19:45) Recommendations for Starting a Skin Care Routine in Your 30s(26:42) The Science of Skin: pH Balance, Retinol, and DehydrationTo learn more about Joanna Czech, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

In this weeks beauty bonus, Leigh and Kelly are back answering your wildest questions! Like whether you can slap your fancy face serum onto your scalp for longer, lusher locks (spoiler: maybe don’t) and what to do when your retinol is turning your face into a flakey tomato. There’s also a fresh batch of hacks straight from the beauty trenches – Kelly’s got a new use for your lip balm that involves… your bra (yes, we’re serious), and Leigh’s blow-drying her scalp in public like it’s totally normal behaviour. Because it is. Kind of. LINKS TO EVERYTHING MENTIONED: Typebea Overnight Boosting Peptide Scalp Serum $80 Dermal Therapy Hair Restoring Serum $14.95 tbh Rebound Barrier Serum $49.95 The Ordinary Soothing & Barrier Support Serum $54 Kiehl’s Vital Skin-Strengthening Super Serum $116 Dermalogica Dynamic Skin Strengthening Serum $153 Esmi Probiotic Skin Milk $65 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Pickles are peaking. Not only did Noelle try them for the first time, but it's now on the list for top foods to eat for gut health. We also unpack heavy metals in protein powders, how to know what to prioritize when you're overwhelmed and stressed, and using retinol vs peptides in skin care! Timestamps:[1:44] Welcome[9:06] Peak Pickle Era[18:51] can you please talk about your favorite protein powders, collagen powders, green powders, etc?[31:20] What one thing should I start doing to make changes from the following things: walking, lifting weights, or food changes?[44:01] Thoughts on retinoids in skincare, and thoughts on retinoids vs. peptides? Episode Links:AllRecipes: Peak Pickle EraNorcal Whey PubMed Article: Comparison of Dietary Protein Digestibility... Science Direct Article: Higher Protein Muscle Synthesis Rates...D-Ribose Coenzyme Q10 Crunchi Goldenlight Sponsors:Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to mdlogichealth.com/defend and use coupon code WELLFED for 10% off.Go to wellminerals.us/creatine and use code WELLFED to get 10% off your order.

Beauty lovers, strap in – Leigh and Kelly are back answering your wildest questions! Like whether you can slap your fancy face serum onto your scalp for longer, lusher locks (spoiler: maybe don’t) and what to do when your retinol is turning your face into a flakey tomato. There’s also a fresh batch of hacks straight from the beauty trenches – Kelly’s got a new use for your lip balm that involves… your bra (yes, we’re serious), and Leigh’s blow-drying her scalp in public like it’s totally normal behaviour. Because it is. Kind of. LINKS TO EVERYTHING MENTIONED: Typebea Overnight Boosting Peptide Scalp Serum $80 Dermal Therapy Hair Restoring Serum $14.95 tbh Rebound Barrier Serum $49.95 The Ordinary Soothing & Barrier Support Serum $54 Kiehl’s Vital Skin-Strengthening Super Serum $116 Dermalogica Dynamic Skin Strengthening Serum $153 Esmi Probiotic Skin Milk $65 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

I welcome writer John Koten to talk about his journey through women's anti-aging products.

Ever wondered what happens when consumer meets scientist on a first date? Kelly finds out from skincare royalty Dr. Dennis Gross, who transformed the beauty world after critiquing his future wife's moisturisers 25 years ago (and yes they're still happily married!) This NYC dermatologist pioneered one of the original at-home clinical skincare products, 25 years ago - Youbie-fave, The Alpha Beta pads. He's here to spill the tea on why collagen supplements are a waste of your hard-earned cash, and his non-negotiable steps for plump, radiant skin that has celebrities and dermatologists worldwide obsessed. LINKS TO EVERYTHING MENTIONED: Dr Dennis Gross Alpha Beta® Universal Daily Peel from $32 Dr Dennis Gross Alpha Beta Ultra Gentle Daily Peel from $32 Dr Dennis Gross Alpha Beta®Extra Strength Daily Peel from $32 Dr Dennis Gross DermInfusions 3D Visible Fill + Repair Serum $123 Dr Dennis Gross Vitamin C+Lactic $143 DRx SpectraLite LED mask $455 USD FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube for more You Beauty episodes. Get in the know on our socials: You Beauty Instagram Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Dr Dennis Gross Producer: Mollie Harwood Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Is “Recession Hair” the new quiet luxury? This week on Uncensored, we’re unpacking one of 2025’s biggest beauty trends — born from tighter budgets, longer salon gaps, and a shift toward healthy, low-maintenance hair. From grown-out roots to DIY glosses, Hannah and Mel explore how economic uncertainty is shaping the way we colour, cut, and care for our hair. Then, in Beauty IQ Hotline, Medik8 Co-Founder & Chief Product Officer Daniel Isaacs joins us to answer your most asked vitamin A questions. From how to layer it correctly to busting retinol myths (yes, you can use it under your eyes), this segment is a must-listen for anyone curious about the cult-favourite Crystal Retinal or building an age management routine. Everything Mentioned: Olaplex, K18, Virtue – for healthy, shiny hair that doesn’t break the bank Revlon Nutri Color Filter – the at-home gloss going viral Christophe Robin, Color Wow – for colour maintenance on a budget Medik8 Crystal Retinal – cult Vitamin A serum loved by derms Medik8 Liquid Peptides Advanced MP Serum – the perfect pairing Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

These days it seems like everyone has a take on the ideal skin care routine. So rather than listen to an influencer or celebrity, we decided to ask one of our experts: what is the right way to care for our skin over time? And what vitamins and products are actually important? NewYork-Presbyterian and Weill Cornell Medical dermatologist Dr. Shari Lipner shares some of her recommendations for how to take care of your skin, addresses some myths about skin and aging and gets into which fads may actually be dangerous for your health.___Dr. Shari Lipner is board certified in Dermatology and has a wide range of clinical experience in the diagnosis and management of skin, hair, and nail disorders. She is one of the few experts in nail disorders in the world, and treats patients with nail psoriasis, nail fungal diseases, brittle nails, and nail cancers. She is also one of the leading researchers in dermatology. She has authored over 400 peer-reviewed publications, numerous books and book chapters, lectures nationally and internationally, and is frequently featured by the media including CNN, NPR, Self, Allure, The Washington Post, and The New York Times for her expertise. ___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

In this episode, we break down some of the most viral skincare trends you see all over Instagram and TikTok, face ice baths, jelly eye patches, salmon sperm facials, red light masks, Morpheus 8, niacinamide overload, and more.But here's the thing: just because a trend is everywhere doesn't mean it works, or that it supports your skin long-term.We don't hype or bash blindly, we give you the science-backed truth so you can make smart, informed choices about what's actually worth your time (and money). From understanding why face ice baths aren't the same as full-body cold therapy to why most LED face masks don't deliver enough power to create real change, we share the clinical insights behind the hype.This episode is for anyone who wants to cut through the noise of skincare marketing and build a routine that actually supports skin health, longevity, and cellular repair.➡️ Tune in for honest takes, myth-busting, and a few laughs along the way.We Also Discuss:(00:08) 12 Viral Skincare Trends: Are They Legit or Just Hype?(15:51) Red Light Masks: Do They Actually Work or Just Look Cool on Instagram?(25:38) Retinol, Niacinamide, Hyaluronic Acid: What's Worth Using (and What's Overrated)(34:05) Peptides & Glycolic Acid: Powerful Tools or Skin Barrier Bullies?(38:55) The Truth About Peptides, PRP, and Those “Miracle” Anti-Aging Treatments(53:59) Behind the Scenes: The Great Booking Mix-Up (and Some Laughs)Learn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareAnastasia KhodzhaevaInstagram: @maratvna

In this episode of The Perfect Dose, Dr. Kristen Herzog dives deep into the truth behind Korean skincare and the real way to achieve glass skin. From pregnancy updates to breaking down skincare myths, she shares what actually works—from daily SPF and retinol to in-office facials, microneedling, mermaid facials, lasers, and injectables like Skinvive and Sculptra. If you're tired of the hype and want glowing skin backed by science, this episode is your ultimate guide.Products Mentioned In This Episode:Retinoid Serum - https://perfectdoserx.com/products/retinoid-serumBakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serumVitamin C Serum - https://perfectdoserx.com/products/vitamin-c-serumTimestamps00:00 Intro01:03 Pregnancy Update02:37 What is Glass Skin?03:05 Korean Products are not Automatically Better than American04:14 Why Do Koreans Have "Glass Skin?"05:37 At-Home Skincare (Least Invasive)06:02 Sunscreen06:58 Retinol and Alternatives07:39 Vitamin C08:05 Exosomes and Growth Factors - Taking it to the Next Level09:23 Facials (In-Office Treatments)11:41 Microneedling12:23 Skin Boosters?12:56 The Mermaid Facial14:07 Salmon Sperm (Polynucleotides) 14:37 CO2 Lasers15:47 Morpheus17:20 Injectables - Skinvive, PDGF, Sculptra18:39 SummaryDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

In this episode, Dr. Anthony Youn — known as America's Holistic Plastic Surgeon — goes solo for a lively "Ask Me Anything" session, answering your burning questions straight from Instagram! He dives into hot topics like the real truth about skincare treatments (Ultherapy vs. Morpheus8), insider advice on breast implants and reduction surgery, and why retinol and bakuchiol are making waves in beauty routines. Dr. Youn also gets personal, sharing what he loves most about being a doctor and how he manages stress in a high-pressure career. Whether you're curious about the latest cosmetic procedures or just want expert skincare tips, this episode is packed with honest advice, real talk, and a strong reminder: always trust your face and body to board-certified professionals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Part Two   How To Live a Healthier life  (Body Soul and Spirit) Part Two begins with me explaining: THE IMPORTANCE OF OUR CONSCIENCE -- AS FAR AS OUR HEALTH     1Timothy_1:19  Holding faith, and a good (clear) conscience; which some having put away concerning FAITH have made shipwreck: We need to clear our conscience:   FOR FAITH SAKE    FOR OUR OWN SAKES    FOR OTHERS SAKE   FOR HEALTH SAKE Stephanie's testimony of the powerful impact on her health in the clearing of her conscience. There are many other testimonies by both Charlie and Stephanie as to the years of their journey in learning what they are sharing and what ittook to apply it in their own lives. Stephanie's biographical background as listed on the Root Cause Protocol website:  I believe God the Creator has designed our bodies with many processes to function optimally when given the proper minerals and nutrients. Itook Morley Robbins RCP Institute training in 2023 after being on the Root Cause Protocol for five years. This Protocol works! My degrees in biology and medical technology gave me an interest in research and made me curious aboutexactly how the RCP worked in our body to fix cellular dysregulation. Some of the Multiple Topics we need to understand that are covered in Part Two Much information is shared  about the critical importance of magnesium, copper and iron, The proper intake of Vitamin C, the benefits of Cod Liver Oils,  Retinol, the best type of Olive Oil to Use, Vitamins in General,  Seed Oils, the cells in your body and how they impact your health, the great benefit of Omega 3, Best type of butter to eat, Oxidative Stress, The STOPS AND THE STARTS that will greatly benefit your health, Dairy Products, Bread and Cereal purchased in Stores, the benefits to your health and the sun, the critical importance ofwhole grains, fluoride cautions, adrenal glands, vagal nerve exercises, zinc, how our bodies make energy, raw milk, how stress worry and fear impact your health, understanding mitochondria, grass and pasture fed beef and pork, sugar, honey, the power of thankfulness and health,  and more. At the end of the podcast we explain some insights from  1Timothy 4:4:   For every creature of God is good, and nothing to be refused, if it be received with thanksgiving: 1Ti 4:5  For it is sanctified by the word of God and prayer. We also explain how God's mercy and grace is manifested through the rising of the sun.

A question from an "elder millennial" has Leigh and Kelly breaking down the retinol strength debate: is it better to use a mild formula more frequently or a stronger one just once a week? Sharing their personal experiences and product recommendations for different retinol strengths that might work for sensitive skin. Plus, they tackle why fragrances might be disappearing too quickly. Is your perfume actually vanishing within hours, or is something else happening? (Spoiler: your nose might be playing tricks on you!) Leigh and Kelly offer recommendations for long-lasting formulations that won't fade away by lunchtime. And don't miss their genius host hacks - Kelly's trick for making black eyeshadow truly black (not blue!) and Leigh's emergency solution for covering grey roots when you're running late! LINKS TO EVERYTHING MENTIONED: Retinol Recommendations:Elizabeth Arden Retinol and HPR Ceramide Rapid Skin Renewing Water Cream $165First Aid Beauty Skin Lab Retinol Serum 0.25 Pure Concentrate $99.95Kiehl's Retinol Skin Renewing Daily Microdose Serum $161Medik8 Crystal Retinal $99Neutrogena Rapid Wrinkle Repair Retinol Pro Plus Night Cream $65Ole Henriksen Double Rewind Pro Grade 0.3% Retinol Serum $105Go-To Very Amazing Retinal $85CeraVe Skin Renewing Retinol $43.99 Long-Lasting Fragrance Recommendations:Perfume Skincare Company Fig and Olive Fragrance Oil $27.50 (10ml roll-on)Gentle Habits Tasmania Perfume Oil $50More Snow Gardenia Perfume Oil $22.95 AYU Roomy Oil $90Nest Vanilla Bourbon EDP $55 (8ml at Sephora)Chloe Atelier Defleur Cedra $216 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

NEW Season 5 Episode 3 - Kiki sits down with Kyra to discuss our thoughts on skincare, skincare routines, and common mistakes providers are making when it comes to incorporating skincare into their practice. Podcast Instagram: @aesthetic.chatwithkiki Host Kiana Gamble Aesthetic Instagram @aestheticnurse.kiki Guest Instagram Kyra Lindner: @thecraftedpa Check out AESTHETICNURSEKIKI.COM

Send us a textOn today's show we cover lots of questions including…Are cosmetic products filled with microplastics? What do you do about facial hair?Is jojoba oil good to use with retinol?How can a formula with hypochlorous acid and azeleic acid be stable?How do you handle acne at the hair line?Beauty NewsWill printed skin replace animal testing?Is Gelatin the same as a Collagen supplement?Is California going to ban anti-aging products for people under 18?J&J Talc case update - another rejection for a $10 billion settlementRecall newsHenkel recallAcne product recallTime Stamps0:00 - Intro and chit chat 4:45 - Beauty News8:50 - Collagen and Gelatin11:45 - California and kids cosmetics14:15 - Talc lawsuit update16:40 - Recall news21:45 - Listener feedback25:05 - Microplastics and cosmetics31:55 - Facial hair advice37:00 - Jojoba oil and Retinol45:20 - Mixing acids48:45 - Acne and hair lines52:45 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Welcome back to The Treatment Room! My name is Tessa and I am a licensed esthetician, acne specialist and NASM-certified nutrition coach. Today I am sharing my top tips for clear, healthy skin as we transition from winter to spring and summer. POMP STOREFRONTGLYMED STOREFRONTMY SKINCARE BRANDPRODUCTS MENTIONEDMasksGlymed Sulfur Masque (for oily skin 1-2x/ week)Glymed Rejuvinating Peptide MasqueTessa's favorites:Revision Nectifirm Neck CreamZinc it over SPF Mist (code MYESTYTESSA)Revision tinted SPFMy double cleanse setTravel size double cleanseGlymed Cell BalmBrightening products:Gentle pigment inhibitorHydrinity Brightening SerumGlymed Brilliant ToneJan Marini Corrective Hand CreamGlymed gentle Retinol serum⁠⁠⁠Esties- Want to sign up with Pomp? Tessa's referral link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join acne care with me!⁠⁠⁠⁠⁠⁠Follow me on IG/ TikTok: @myestytessa @freeskinbytessaMY LINKS ⁠⁠⁠⁠ https://www.tessaskin.com/servicesSEND ME VOICENOTES! tessaskinconsulting@gmail.commy new food ig: @acnefriendlyfoodShop FreeSKIN by Tessa⁠⁠⁠⁠: www.freeskinbytessa.com Thank you for listening! I love you!

A question from an "elder millennial" has Leigh and Kelly breaking down the retinol strength debate: is it better to use a mild formula more frequently or a stronger one just once a week? Sharing their personal experiences and product recommendations for different retinol strengths that might work for sensitive skin. Plus, they tackle why fragrances might be disappearing too quickly. Is your perfume actually vanishing within hours, or is something else happening? (Spoiler: your nose might be playing tricks on you!) Leigh and Kelly offer recommendations for long-lasting formulations that won't fade away by lunchtime. And don't miss their genius host hacks - Kelly's trick for making black eyeshadow truly black (not blue!) and Leigh's emergency solution for covering grey roots when you're running late! NIVEA Q10 is 50% Off at Woolworths from the 02/04/25 to 08/04/25 and 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Retinol Recommendations:Elizabeth Arden Retinol and HPR Ceramide Rapid Skin Renewing Water Cream $165First Aid Beauty Skin Lab Retinol Serum 0.25 Pure Concentrate $99.95Kiehl's Retinol Skin Renewing Daily Microdose Serum $161Medik8 Crystal Retinal $99Neutrogena Rapid Wrinkle Repair Retinol Pro Plus Night Cream $65Ole Henriksen Double Rewind Pro Grade 0.3% Retinol Serum $105Go-To Very Amazing Retinal $85CeraVe Skin Renewing Retinol $43.99 Long-Lasting Fragrance Recommendations:Perfume Skincare Company Fig and Olive Fragrance Oil $27.50 (10ml roll-on)Gentle Habits Tasmania Perfume Oil $50More Snow Gardenia Perfume Oil $22.95 AYU Roomy Oil $90Nest Vanilla Bourbon EDP $55 (8ml at Sephora)Chloe Atelier Defleur Cedra $216 YOU BEAUTY AWARDS: Winners to be announced THIS SATURDAY, APRIL 12! SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hearing the buzz around skin cycling? We have been too. This week, we're joined by Dr. Whitney Bowe as she breaks down the concept of skin cycling. Listen in as she discusses her treatment philosophy, what it means for skin routines to be "smarter not more," and offers valuable advice for curious dermatologists looking to challenge conventional wisdom. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Whitney Bowe, MD is a renowned, board-certified dermatologist and scientist based in New York. She is one of the most in-demand dermatologists in the country, in addition to being a founding member of the Dermstore Medical Advisory Board and a distinguished thought leader in the space. For the past seven years, her practice has been fully booked and capped, but now with her skin-care line, Dr. Whitney Bowe Beauty, you can bring the doctor home with you. Dr. Bowe championed a focus on the skin-gut-mind connection. Her “three-dimensional” approach to skincare—treating skin from both the outside and inside—challenged long-held beliefs within the field of dermatology. She is also responsible for bringing the viral skin-care concept of Skin Cycling to the world, which has amassed more than 3 billion TikTok views. With a deep knowledge of the skin, skin care products and dermatology, Dr. Bowe is constantly quoted in top media outlets like Vogue, The New York Times and Good Morning America. Enjoy 15% off your Dr. Whitney Bowe Beauty order at drwhitneybowebeauty.com with code LEARNSKIN15, valid April 3-17, 2025. Don't miss out!      

It's about time we talk about aging. First, I talk about Nikki Glaser's recent appearance on The Tonight Show with Jimmy Fallon, and react to her apparent plan to get a facelift at age 40, as well as other comments she has made about aging and her lifelong insecurities. Then, I talk about my love of skincare and the potential it has to slow down signs of aging (and whether that is even something we SHOULD strive for)! I talk about my recent exploration of Retinol, and bring in the founder of Dieux Skin, Charlotte Palermino, to give a thorough Retinol rundown, including tips, tricks, and product recommendations! See below for links to Charlotte's suggested retinol products for beginners and intermediates. Follow Charlotte @charlotteparler on Instagram and TikTok See the full Dieux skincare line at https://www.dieuxskin.com Charlotte's product recommendations: Beginner: Vichy La Roche Posay Cera Ve La Roche Posay adapoline https://www.laroche-posay.us/our-products/face/acne-products/effaclar-adapalene-gel-0.1%25-topical-retinoid-for-acne-3606000527553.html Intermediate: Medik8 https://us.medik8.com/?redirect=true Skinrocks https://skinrocks.com/en-us/collections/retinoids Iope https://www.iope.com/int/en/products/retinol-expert-01-03.html Sources: https://pagesix.com/2025/03/26/celebrity-news/nikki-glaser-40-posts-shocking-throwback-photos-after-sharing-plans-for-major-plastic-surgery/ https://my.clevelandclinic.org/health/treatments/23293-retinol#risks-benefits   For weekly bonus content, visit PATREON.COM/RIPDIETS Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM DM me on Instagram @LUBINATION or @RIPDIETS    

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMMi entrevistado de esta semana es Rubén Sosa, un verdadero experto en respiración. Se trata de un episodio especial porque nace de uno de los encuentros expertos que organizo cada mes para los suscriptores de pago de mi newsletter A micrófono cerrado. Y, como sé que el de la respiración es un tema que interesa mucho, desde el principio tuve claro que de la charla saldría un buen episodio.A través de las preguntas que recibimos de los las suscriptoras de pago, Rubén nos fue explicando la importancia de la respiración consciente y cómo ésta afecta a nuestra salud física y mental. Nos detalló los errores más comunes que cometemos y cómo una respiración nasal, diafragmática y lenta puede ayudarnos a reducir el estrés, mejorar la concentración y regular nuestras emociones. También nos dio consejos muy prácticos para integrar ejercicios de respiración en la rutina diaria. Al final, hicimos un maravilloso ejercicio de respiración. El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

Mamamia contributor and K-Beauty expert Juna Xu reveals her insider secrets on the Korean skincare innovations that deliver better results for a fraction of the price. In this episode, Juna shares her personal K-Beauty journey, the biggest trends of 2025 (including the buzzy "salmon sperm" PDRN ingredients), and her tried-and-tested product recommendations that save both time and money. From a viral serum that tackles blackheads while hydrating to affordable dupes for luxury skincare, discover why switching to K-Beauty could revolutionise your skincare routine and bank balance. LINKS TO EVERYTHING MENTIONED:Cleansers & Toners Anua Heartleaf Pore Deep Cleansing Foam $20 Anua Rice 70 Glow Milky Toner $36Equalberry Swimming Pool Toner $45Serums & Treatments Anua 7 Rice Ceramide Hydrating Barrier Serum $35COSRX Advanced Snail 96 Mucin Power Essence $27.40Skin1004 Madagascar Centella Asiatica Ampoule $24Mixoon Bean Essence (gentle physical exfoliator) $29.95Anua Azelaic Acid Serum $31.80Numbuzin #5 Vitamin Concentrated Serum $23.95 Biqucho Plumping Serum $45 Moisturisers & Eye Care Illiyoon Ceramide Ato Concentrate Cream $38Beauty of Joseon Revive Eye Serum with Ginseng and Retinol $25.50Purito Oat-In Calming Gel Cream $24.95 Lip Care Torain Lip Mask $8.95 Hair Care Elizavecca Milky Piggy Collagen Coating Injection $20 Where To Shop Olive Young Lila Beauty W Cosmetics Vote In the 2025 You Beauty Awards Here SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Juna Xu Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMEste episodio, con Helena Rodero, farmacéutica especialista en piel y cabello, es una guía de lo más completa para que aprendamos a cuidar bien el cuero cabelludo y el cabello. Empezamos hablando de la importancia que tiene hacer bien la limpieza del cuero cabelludo y elegir el champú adecuado, y continuamos explorando temas como el uso correcto de acondicionadores y mascarillas, el encrespamiento, el agua dura, el impacto del sudor en el cabello o los ingredientes que deberían (o no) aparecer en la etiqueta de un buen producto capilar.El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COM¿Quién de mi quinta no recuerda el revuelo nacional por la "teta de Sabrina" en la Nochevieja de 1987? Ese momento inesperado, o no tanto, marcó una época en la televisión de España. Se trata de uno de los grandes hitos de la cultura pop española, un concepto que vamos a explorar hoy con el periodista y escritor Juan Sanguino, el guionista de uno de mis podcast favoritos, Delirios de España. Con Juan, todo un experto en la materia, vamos a analizar los cambios sociales de nuestro país a través de los programas de televisión, las canciones o los personajes que nos han marcado desde los últimos 80 y que han entrando a formar parte de nuestra memoria colectiva. Mecano, Gran Hermano, Operación Triunfo, la Oreja de Van Gogh, Belén Esteban… No solo vamos a viajar en el tiempo, vamos a ver también cómo construimos nuestra propia identidad.Tenéis que perdonar mi voz robótica pero es que ¡no conecté el micro! ¡Qué fallo! El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

The dark history of retinol, the causal myth of bacterial vaginosis, and Abel Selaocoe crosses time and cultures in new album. DeRay interviews Nic Stone about her new book, Dear Manny. NewsRetinol: The Skin-Care Ingredient With a Horrifying HistoryA Third of Women Get This Infection. The Fix: Treat Their Male Partners.South African cellist Abel Selaocoe fosters dialogue across time and cultures in a new albumHouse votes to censure Rep. Al Green with Democrats' helpLouisiana college student's death investigated as possible hazing incident Follow @PodSaveThePeople on Instagram. 

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMAna Molina nos va a contar en este episodio todos los beneficios increíbles del ejercicio para la circulación, la firmeza de la piel, la producción de colágeno y elastina… ¿Pero qué pasa con el sudor, el sol, el frío, el roce de la ropa, la contaminación…?Todos estos factores pueden perjudicar a nuestra piel mientras entrenamos, así que no está de más saber qué cuidados requiere antes y después de calzarnos las zapatillas. El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

Just in time for International Women's Day 2025, we've partnered with OneSkin to find out what happens when four female scientists band together to create a next generation skincare line that aims to reverse the biological age of your skin by more than two years. Listen in to find out how Carolina Reis Oliveira, PhD and OneSkin CEO, has turned her expertise in stem cell biology, tissue engineering and immunology into a booming business, with a proprietary protein ingredient that's said to rival retinol. You'll discover:What is ‘longevity skincare' and how does the field of longevity differ from the wellness movement?An explainer on skin senescence, zombie cells and how aging skin cells can create a cascade effect Are peptides > retinol? The data, according to OneSkin.Why skincare toxicity is a complicated cocktail rather than one demonized ingredient, per the scientistCarolina's top tips for developing a longevity routine that will not only help your skin stay youthful for longer – it might even help you live longer in the processDisclaimer: This information is for general knowledge and entertainment purposes only and does not constitute medical advice. Consult with a qualified healthcare professional for any health concerns or before making any significant lifestyle changes. One Skin Promo Offer: Visit oneskin.co/BEAUTY and use code BEAUTY at checkout for 15% off yourfirst purchase. Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our newsletter For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: The #DamnGood Fall 2024 Shoppable Trend Report: High-Tech Hair, Blur SZN 2.0, Peak Peptides and More!The Niche Beauty Brands Poised to Dominate in 2025, According to Us!Behind Chanel's Skincare Curtain: Senescence, Archives & More*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMSi tienes más de 40 años, es muy posible que estés en la perimenopausia, una etapa que muchas mujeres atraviesan sin saber exactamente qué está ocurriendo en su cuerpo. Igual te sientes más cansada o tal vez tu ciclo menstrual ha empezado a jugar al escondite. Quizás notas tu piel rara, duermes peor o tu humor se ha vuelto… (pon el adjetivo que encaje en la frase). La ginecóloga Matilde Gómez Frieiro viene al podcast a explicarnos que en perimenopausia no tenemos por qué sufrir en silencio ni resignarnos a “esto es lo que nos toca”. El retinol es uno de los ingredientes con más evidencia. Aquí tienes una combinación ganadora con un megadescuento para fans de mi podcast: el Sérum RETINOL + HPR y la Crema Renovadora con Retinol de Alta Eficacia, ambos de Elizabeth Arden. Desde el 1 de marzo y hasta el 15 de abril, en la web de El Corte Inglés con el código MITRERETI, tienes 15 euros de descuento adicionales tanto en el Sérum RETINOL + HPR, en formato de 60 y 90 cápsulas, como en la Crema Renovadora con Retinol de Alta Eficacia.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.

*Shop Favorite Skincare Products* Shop My Shelf: https://shopmyshelf.us/shops/dermdoctor Amazon Favorites: https://www.amazon.com/shop/doctorly 20% Off Paula's Choice: https://www.tkqlhce.com/click-100667849-15267262 Shop SkinBetter Science: https://skinbetter.pro/doctorly Shop Dr. Shah's REMEDY Brand: https://remedyskin.com 00:00 Intro 02:49 Life Updates 08:11 Product of the Day 11:38 Tariffs 24:50 Retinols Thin The Skin? 28:41 Prospect Medical Holdings Files Bankruptcy 40:42 Outro *Affiliate Links Generate Revenue for the Channel* Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

How to manage your health with key foods in your diet. Also, Eric McCormack stops by to discuss his new thriller, 'Nine Bodies in a Mexican Morgue.' Plus, Stephen Amell shares details about the new 'Suits' spinoff, 'Suits LA.' And, dermatologist Angela Lamb explains all you need to know about Retinol. 

[video available on spotify] every few months, i get a craving to sit down and discuss the stuff that i like, because my opinions are constantly changing. every few months i have a brand new list of things that i like. so without further ado, let me share this list with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

She's back! Please welcome Dr. Marjory Nigro, a board-certified dermatologist based in Houston, who's here to have an open and honest conversation about Ozempic, GLP-1 medications, and their impact on weight loss and health. Dr. Nigro shares her personal journey of using a GLP-1 to manage her diabetes, offering a unique perspective and valuable insights into how these medications work. Together, we'll unpack the facts, dispel common myths, and explore why these treatments are making waves in the health world. Have questions? Dr. Nigro is here to guide you with expert knowledge and firsthand experience.More from Dr. Nigro: https://nigroderm.com/https://www.instagram.com/nigrodermatology/ https://www.facebook.com/nigroderm   • How to use RETINOL like a DERMATOLOGI...  Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FLOURISH at https://Lumepodcast.com/FLOURISH #lumepod Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod No more shady business. Ritual's Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv For advertising opportunities please email PodcastPartnerships@Studio71us.comWe want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.