Spatial period of the wave—the distance over which the wave's shape repeats, and thus the inverse of the spatial frequency
POPULARITY
Categories
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and World Cup chat and interviews. The long wait is almost over for the big MLS Western Conference semi-final between the Whitecaps and LAFC. We set the scene for the match-up and hear thoughts from Whitecaps coach Jesper Sorensen, Whitecaps centre-back Tristan Blackmon, MLS studio analyst Dax McCarty, and MLS match analyst Maurice Edu about the game and the playoff rivalry. We also sit down for a chat with a man who's been through these games for the last two years and is back fit and ready to go in this one, Whitecaps striker Brian White. Our feature interview this episode is with Whitecaps club reporter Sarita Patel. We chat with Sarita about her broadcasting journey so far, her time in Vancouver, and the wild year that 2025 has been, with hopefully more to come! In a monumental week for the league, we look at the MLS schedule change, the move to a fall to spring season, and the changes to MLS' Apple TV deal. Plus we talk World Cup 2026 qualifiers, more anger-inducing ticket releases, and Canada crashing out of the U17 World Cup in an epic, but ugly, penalty shootout. Music-wise, Camper van Beethoven continue their residency as our Album of the Month, we've two Britpop songs from Powder and Soda, and a Siberian post punk techno band feature in Wavelength. Here's the rundown for the main segments from the episode: 01.27: Intro - Rise win NSL championship, SFU women threepeat 11.35: MLS schedule change official and full of benefits 36.15: MLS and Apple TV deal tweak better for all concerned 44.25: Whitecaps vs LAFC preview with Sorensen and Blackmon 64.05: Brian White interview 73.35: MLS analysts Dax McCarty and Maurice Edu talk Whitecaps vs LAFC 84.50: More Whitecaps vs LAFC chat 100.00: Interview with Whitecaps club reporter Sarita Patel 137.10: Exciting weekend of World Cup qualifiers 149.55: The 2026 World Cup ticket farce seemingly getting worse 157.37: Canada crash out of U17 World Cup in ugly shootout loss 167.00: Wavelength - Kapitalifting 38 - War Is Not A Football Match
HOTEL MARS WIProfessor Matthew Graham details his needs for future black hole research, prioritizing a network of space telescopes with large fields of view, like the Roman space telescope, for perpetual, multi-wavelength monitoring of the sky. This "audit of the cosmos" will improve detection speed and timing. Graham encourages students to pursue black hole work, noting it is a vibrant growth area, viewing black holes as the enduring future product of the universe. Guest: Professor Matthew Graham.2/2 HOTEL MARS WITH DAVID LIVINGSTON.
Episode 320: The Truth About Red Light Therapy with Steve Marchese, CEO of LightStimGuest: Steve MarcheseWebsite: www.LightStim.comExclusive Code: Use THRIVE for 10% off your order at LightStim.comEpisode OverviewIn this episode, Jay sits down with Steve Marchese, CEO of LightStim, the largest manufacturer of red light therapy devices in the United States ~ trusted by over 50,000 professionals and more than one million consumers worldwide.If you've ever been curious (or skeptical) about red light therapy, this conversation is your inside look at what's real, what's hype, and what actually moves the needle for recovery, performance, and longevity.Steve pulls back the curtain on how LightStim became the gold standard in LED technology ~ from FDA-cleared handhelds to full-body wellness beds and how the company built its reputation on science, safety, and results.What You'll LearnThe real science behind red and infrared light therapy ~ how it impacts mitochondria, ATP production, and circulation.Why the FTC recently issued warnings to the health and wellness industry about misleading claims, and what you should know before you buy any red light device.The difference between a legitimate medical-grade LED system and the cheap panels flooding social media.The LightStim story ~ how a family's personal experience led to pioneering the modern red light movement.Why LightStim's FDA-cleared devices set the standard for safety, efficacy, and long-term results.Practical takeaways for fitness, recovery, skin health, and performance and how to use red light therapy correctly for real benefits.Key TakeawaysNot all red light is created equal. Wavelength, intensity, and FDA clearance matter.Beware of marketing myths. Steve explains how to separate facts from internet fiction.LightStim's approach is different. Backed by science, engineered for results, and built in the USA.Performance is cellular. When your mitochondria perform better, you perform better.Connect with LightStimWebsite: www.LightStim.comInstagram: @LightStimUse code THRIVE for 10% off your purchaseJay's TakeawayThis episode is a wake-up call for anyone who's serious about optimizing recovery and performance. The red light therapy industry is booming, but few companies are doing it right and LightStim is leading the charge with integrity, science, and results.If you want to feel better, recover faster, and perform at your peak, this conversation is a must-listen.
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian Premier League chat, and it's a landmark episode - our 700th one for the main show, the longest running soccer podcast in Canada. To mark it, we've a lot of talk about Vancouver Whitecaps' future - particularly when it comes to issues around their current and potentially new stadiums. MLS Commissioner Don Garber was in town last week. We bring you his media roundtable in full and chat about the main talking points coming out of it as it was confirmed that the Whitecaps haven't signed a lease to play at BC Place next year and they won't be unless they get a better deal. The MLS conference semi-finals are all set after a wild weekend wrapped up the first round of playoff matches. We look at how they played out and have an initial look ahead to Whitecaps vs LAFC. The CPL also wrapped up this weekend and the North Star Cup final was played in whiteout conditions in Ottawa. The scenes went around the world, but should the game have gone ahead and will the league see any actual long-term benefit from all the virality or was it just an in-the-moment buzz? Has this turned people on to watch and attend the league next year? Plus we look at the CPL awards that were handed out for the season. Music-wise, Camper van Beethoven begin their residency as our Album of the Month, we've two Britpop songs from Blur and Gorky's Zygotic Mynci, and Halftime Oranges are back in Wavelength. Here's the rundown for the main segments from the episode: 01.28: Intro - landmark episodes, college soccer, Rise move on to final 16.55: MLS conference semi-finals set after wild weekend 60.20: Don Garber Vancouver media roundtable 99.15: The future of Vancouver Whitecaps and the club's stadium issues 132.45: Snowy CPL final goes viral, but will the league see a real benefit? 156.10: CPL award winners announced 166.45: Wavelength - Halftime Oranges - Theme From Orange
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, and FIFA Under 17 World Cups chat and interviews. It wasn't the prettiest victory, but the Whitecaps got the job done in Dallas on Saturday night, winning a penalty shootout in game two of their playoff series to book their berth in the Western Conference semi-finals and setting up a mouthwatering clash with LAFC. It's the Müller v Son showdown so many around MLS wanted. We look back at the game, look ahead to that semi-final, and round-up the rest of the MLS (and CPL) playoff action. One of the Whitecaps many strengths this year has been their defence. We look at what's made it so successful with the help of some thoughts from Jesper Sorensen and chat with MLS Defender of the Year Tristan Blackmon. Plus we sit down with rookie defender Tate Johnson to talk about his season so far, his first playoff experience, and enjoying life in Vancouver. We also talk Canada at the men's and women's U17 World Cup and hear from both head coaches, Mike Vitulano and Jen Herst, plus music-wise, Camper van Beethoven begin their residency as our Album of the Month, we've two Britpop songs from Oasis and Wavelength with features a song about Arsenal centreback Tony Adams. Here's the rundown for the main segments from the episode: 01.28: Intro - college nationals set to begin, Rise missing out on BC talent 10.35: Whitecaps beat Dallas on penalties to advance in MLS playoffs 47.45: Müller v Son semi showdown awaits 58.15: MLS playoff round-up 90.25: Whitecaps defence discussion 109.00: Tate Johnson interview 117.40: Cavalry knock off Forge and head to CPL championship game 121.00: Canada U17 men set to get their World Cup underway 136.30: Canada U17 women pay the penalty in heartbreaking World Cup loss 144.30: Wavelength - The A Team - Ooh Ooh Tony Adams
Coming in at the top of our newly-invented genre - mobile games to play while standing in a queue - is CMYK's Wavelength, a perfectly-pitched adaptation of the tabletop game of the same name. If that weren't enough, Cuh-Muh-Yuh-Kuh is also putting out Magical Athlete, a game with a solid pedigree, given a fresh lick of 80s illustrated school book paint, by way of a living legend of board games. But that's not all the cardboard we have for you, oh no! We take a look at Wonderbow's asymmetric game of hiding, chasing, and bluffing: Kelp - Shark vs. Octopus. And with scary season on its way, we thought it time to give our thoughts on the divisive Alien: Earth. All that, and shooting meatballs, on Ep234. 00:00 - A lovely weekend 03:12 - Helping Tucci find Italy 06:08 - Wavelength 17:29 - Magical Athlete 32:57 - Alien: Earth 50:05 - Kelp - Shark vs. Octopus On this episode were Kris (@DigitalStrider), Peter (@XeroXeroXero), and Sam (@MrSamTurner). Our Spotify Playlist brings together lots of great thematic music inspired by the stuff we talk about, our Steam Curator page collects every video game we've ever reviewed available on the platform, and our BoardGameGeek page does the same for every boardgame. And if you'd like to see what we're up to between podcasts, your best bet is our Instagram page. Links to where you can find us - StayingInPodcast.com Note: sometimes we'll have been sent a review copy of the thing we're talking about on the podcast. It doesn't skew how we think about that thing, and we don't receive compensation for anything we discuss, but we thought you might like to know this is the case.
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian Premier League chat. Vancouver Whitecaps kicked off their quest for the 2025 MLS Cup with a dominant home playoff win against FC Dallas on Sunday. We look at the many highs coming out of that one, plus hear from both head coaches, Jesper Sorensen and Eric Quill. We look ahead to what's next in the best-of-three series, round-up the rest of the MLS playoff action so far, and say congratulations to the 2025 MLS Defender of the Year - Tristan Blackmon. Turning our attention to the CPL, we round-up the playoff action there too, chat about the sacking of Halifax head coach Patrice Gheisar, talk once again about refereeing in the league, and we bring you our Vancouver FC end-of-season review. All of that plus music-wise, Kneecap wrap up their residency as our Album of the Month, we've Britpop songs from Echobelly and 60ft Dolls, and Cousin Feo returns to Wavelength with a song about Danish legend Brian Laudrup. Here's the rundown for the main segments from the episode: 01.25: Intro - UBC march on, Scottish football gets exciting 10.00: Whitecaps dominate Dallas in playoff win 47.30: Tristan Blackmon named MLS Defender of the Year 52.40: Coaches Corner - Jesper Sorensen and Eric Quill 60.20: MLS playoffs round-up 76.10: CPL chat - playoff round-up, Gheisar out in Halifax 108.45: Vancouver FC end of season review 147.15: Wavelength - Cousin Feo - B. Laudrup
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian Premier League playoff chat and interviews. It's the business end of the season and the room for error is minimal. Vancouver Whitecaps face off against FC Dallas in game one of a best of three playoff series on Sunday. We set up the match and get the thoughts of both head coaches, Vancouver's Jesper Sorensen and Dallas' Eric Quill, plus Sebastian Berhalter and Thomas Müller talk playoffs, winning championships, and making the city fall in love with the team. We've two interviews for you this episode and first up is Whitecaps winger Jayden Nelson, as we chat about the playoff match-up with Dallas and what the team can learn from their Champions Cup run earlier in the year. We also chat with Forge FC stalwart Alexander Achinioti-Jönsson about winning another trophy, the legacy the club has built, whether the team can do the first ever CPL double, and his own footballing journey from Sweden to Canada. All of that plus we round-up the end of the CPL regular season and look at the playoffs ahead, and music-wise, Kneecap continue their residency as our Album of the Month, we've a Britpop song from Blessed Ethel and Swedish band Perkele feature in Wavelength. Here's the rundown for the main segments from the episode: 01.16: Intro - MLS playoffs off and running 05.15: Jesper Sorensen sets up Whitecaps vs Dallas 23.20: Dallas coach Eric Quill on how they plan to beat the Whitecaps 36.12: Thomas Müller and Sebastian Berhalter talk playoffs and making city proud 48.55: Jayden Nelson interview 58.45: CPL regular season round-up and playoff preview 112.10: Alexander Achinioti-Jönsson interview 139.40: Wavelength - Perkele - Yellow and Blue
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps and Major League Soccer chat and interviews. It was a heartbreaking weekend for the Whitecaps, who battled valiantly for 80 minutes down a man at home to Dallas but couldn't find the point they needed to finish top of the MLS Western Conference. Great defending, a lack of finishing, and some questionable refereeing saw the 'Caps fall to second in the standings, setting up a more difficult playoff path ahead, ironically kicking off against that same Dallas side. We delve into all of that and a lot more, plus ponder what Whitecaps might be in the running for the end of year MLS awards. We also bring you a media roundtable with Whitecaps GM and Sporting Director Axel Schuster. A new stadium, ownership, Thomas Müller's future, Axel's future, end of year roster decisions, player pathways, the FIFA takeover of BC Place, and the club's relationship with the Canadian Premier League are all covered in the 46 minute discussion. Our feature interview this week is with a new Whitecaps signing that arrived with an injury but is ready to go for the playoffs, Belgian defender Joedrick Pupe. We chat with Joedrick about coming to Vancouver and MLS, his footballing journey, playing style, and more, plus as a co-owner of a coffee shop, we find out if he fancies a chocolate digestive. We also chat with rising Whitecaps homegrown Rayan Elloumi about his time away with Tunisia's U23 side, his experiences in the country, and is the door still open for playing for Canada. Music-wise, Kneecap continue their residency as our Album of the Month, we've Britpop songs from Longpigs and Heavy Stereo, and MC Devil feature in Wavelength with a song about the Belgian national team. Here's the rundown for the main segments from the episode: 01.26: Intro - mazes and the undeniableness that is UBC soccer 08.40: A discussion on refereeing, accountability, and communication 22.00: Dallas destroy Whitecaps dreams of finishing first in MLS West 52.30: The Whitecaps playoff redemption arc set to begin 69.37: Axel Schuster media roundtable 125.40: Jesper Sorensen reflects on the regular season 130.25: Which Whitecaps players deserve MLS season honours? 138.00: Jesper Sorensen - MLS coach of the year, but will he get it? 158.00: Joedrick Pupe interview 167.37: Anyone Fancy A Chocolate Digestive? - Joedrick Pupe 171.15: Rayan Elloumi on his Tunisia U23 experience 177.00: Wavelength - MC Devil - Deviltime
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results!
Freddy club:https://www.patreon.com/c/thefrdishow
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and FIFA World Cup chat and interviews. Some late drama and some Thomas Müller magic saw the Whitecaps hit the summit once again in the MLS Western Conference with one game of the regular season to go. With first place and the number one seeding on the line for the 'Caps on Decision Day, we look back at the dramatic late win in Orlando and who shone in the Floridian heat, hear some postgame thoughts from Jesper Sorensen and Nelson Pierre, and look at what lies in store in the final week of the regular season and the potential playoff path ahead. Our feature interview this week is with Whitecaps goalkeeper Isaac Boehmer. We chat with the stopper about the season that's been, what's still to come, his eventful year off the pitch, goalkeeping rule changes, and taking Thomas Müller fishing. Plus we look at what the goalkeeping situation might look like in Vancouver next year with both Boehmer and current number one Yohei Takaoka at the end of their contracts and becoming free agents. Plus we find out if Whitecaps assistant coach Michael D'Agostino fancies a chocolate digestive. The Whitecaps successful weekend was also good news for Vancouver FC of Langley who have now booked their berth in next year's CONCACAF Champions Cup as Canadian Championship runners-up. We look at what that will mean for the club and their controversial ending this weekend in Ottawa. All of that plus we talk FIFA World Cup 2026 tickets and qualifiers, and music-wise, Kneecap continue their residency as our Album of the Month, we've Britpop songs from Ash and Marion, and Halftime Oranges return to Wavelength with a song about what could have been. Here's the rundown for the main segments from the episode: 01.27: Intro - giving thanks, flying worms, and U20 World Cup chat 14.30: Müller magic sends Whitecaps top after last-gasp win in Orlando 54.55: Orlando v Vancouver postgame chat with Sorensen and Pierre 65.00: How Decision Day shapes up in the MLS West 70.15: Vancouver FC confirmed for CONCACAF Champions Cup 94.40: Isaac Boehmer interview 105.47: Whitecaps 2026 goalkeeping discussion 119.20: Anyone Fancy A Chocolate Digestive? - Michael D'Agostino 125.20: More World Cup ticket talk 140.20: Will winter World Cup become the norm? 145.50: This week in international football 162.15: Wavelength - Halftime Oranges - Occupations
AndrewHalloween Disney Parks Pin: https://www.ebay.com/itm/187549374144Disney Drawtober 2025: https://www.instagram.com/disneydrawtober/?hl=enLorcana Minnie: https://www.tcgplayer.com/product/651106/disney-lorcana-fabled-minnie-mouse-sweetheart-princess-iconicDunkin Donuts Bucket: https://news.dunkindonuts.com/file/summer-beach-munchkins-bucket-with-shovel?action=Dungeon Crawler Carl Drinking Game: https://www.amazon.com/Dungeon-Crawler-Carl-7-book-series/dp/B08BX5D4LCLaurenDamed If You Do Premiere, Screamfest LA: https://2025screamfest.eventive.org/films/68d2e44e2d044d9620a9cf68Project Runway, Season 21: https://www.freeform.com/show/eaae4038-0848-4819-822f-35c2dcaf47ebSNL, Bad Bunny: https://www.youtube.com/watch?v=LW9QJIT_T-AWavelength: https://www.amazon.com/Monikers-WAV01-Wavelength/dp/B07T446163PatrickOnly Murders In The Building: https://www.imdb.com/title/tt11691774/?ref_=ttep_ov_bkDallas Taylor: https://www.youtube.com/@dallastaylor.mp3Rider Cup: https://www.wsj.com/opinion/the-ryder-cup-rowdiness-was-out-of-bounds-golf-1a0e2d38Twitch - Live Every Monday at 7pmhttps://www.twitch.tv/mof1podcast Watch us live on Twitch every Monday at 7pm CT: https://www.twitch.tv/mof1podcast
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Championship, and FIFA World Cup chat and interviews. The Whitecaps roll on, lifting their fourth-straight Voyageurs Cup and controlling their own fate in the race to be best in the MLS West. We chat about the 'Caps wins over Vancouver FC and San Jose Earthquakes and what the season run-in looks for the team and those around them. Plus we look at the celebratory night for BC Soccer that was the Canadian Championship final and ponder what next year's tournament might look like in a crowded footballing schedule. For the 'Caps a big boost to their postseason aspirations is having captain Ryan Gauld back on the pitch. We catch up with the talismanic Scot for an in-depth interview to talk about his return from injury, what the last few months have been like on the sidelines, the success of the team this season and what may be to come, impending fatherhood, and a little bit on the Scottish national team in a week of key World Cup qualifiers for them. The 2026 FIFA World Cup is less than nine months away and as the excitement builds, so does the annoyance when it comes to ticket prices and availability. We look at what it will cost to go to a game in Vancouver, what we've learned from the initial batch of tickets going on sale, and whether the real fans will be priced out. Plus we talk kick off times. Is Vancouver set for a slate of afternoon matches to save people baking elsewhere? Music-wise, Kneecap kick off their residency as our Album of the Month, we've Britpop songs from The Bluetones and Northern Uproar, and My Brother Woody return to Wavelength with a song about the 1994 World Cup and the clash between Ireland's John Aldridge and the man in the yellow hat. Here's the rundown for the main segments from the episode: 01.30: Intro 03.55: Whitecaps' Canadian Championship fourpeat, trophy presentation, and what will the 2026 tournament look like? 52.50: The race to be best in MLS West 58.55: Whitecaps crush San Jose as Berhalter shines 84.10: Ryan Gauld interview 109.45: Anyone Fancy A Chocolate Digestive? - Rayan Elloumi 115.45: 2026 World Cup kick off times being reviewed 125.55: World Cup tickets set to price out your average fan 159.10: Wavelength - My Brother Woody - Aldo vs Yellow Hat
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian Championship chat and interviews. The Whitecaps may be down to the bare bones in terms of squad selection, especially on the defensive side, but that didn't stop them claiming an 8th Cascadia Cup following draws with Portland and Seattle. We pick over the bones of those two matches, look at the lie of the land for the race to be the best in the MLS West, and have a chat with Whitecaps centre back Mark O'Neill about signing his first MLS deal, his footballing journey, and coming from a three-code footballing family. We also look ahead to the Canadian Championship final and preview the all-Vancouver match-up by having an in-depth chat with Vancouver FC head coach, and former Whitecaps legend, Martin Nash. We chat with Marty about the final, whether this cup run will help him lose the interim tag, what fans can expect from the team, the players to watch, and Whitecaps memories. It's also a final that will pit brother against brother and we chat with both the Whitecaps Ralph Priso and his brother Huge Mbongue at VFC about what will be a very emotional night for the pair, and get 'Caps coach Jesper Sorensen's thoughts on the match-up. Plus we hear from Thomas Müller after lifting the Cascadia Cup and hopefully soon the Voyageurs Cup, talk more FIFA shenanigans and music-wise, Hazel O'Connor wraps up her residency as our Album of the Month, we've Britpop songs from Sleeper and Pulp, and The Abs feature in Wavelength with a song about footballer Ralph Coates' hair. Here's the rundown for the main segments from the episode: 01.25: Intro - FIFA doing FIFA things 25.20: Whitecaps win record-breaking 8th Cascadia Cup 54.55: Thomas Müller talks Can Champ and Cascadia Cup 63.40: The race to be best in MLS West 72.20: Mark O'Neill interview 90.30: Martin Nash interview 118.40: Canadian Championship preview 133.45: Brother vs Brother - Ralph Priso vs Hugo Mbongue 148.00: Wavelength - The Abs - Grease Your Ralph
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Championship, and Canadian Premier League football chat and interviews. What a week it's been for Vancouver and BC soccer. The Whitecaps and Vancouver FC of Langley set up a first ever meeting between the two teams in next week's Canadian Championship final after semi-final wins over Forge and Ottawa respectively. We chat about the games and the match-up to come, the showcase of soccer in the province, and hear some thoughts from Whitecaps head coach Jesper Sorensen and VFC's Martin Nash and Matteo Campagna. Heading back to league business, the Whitecaps went to Kansas City at the weekend and left with a comfortable victory that broke a multitude of club records along the way and left them controlling their own destinies in the race for first place in the MLS West and the Supporters' Shield. We chat with MLS Apple TV analyst Devon Kerr about the match and the season run-in for the 'Caps. We also chat with one of the (many) standout players for the Whitecaps this year, Uruguayan centre-back Mathias Laborda, about the season so far, what's to come, the Canadian Championship final, life in Vancouver, and find out if he fancies a chocolate digestive. Plus we talk about CPL side Pacific FC being put up for sale this week and the unsavoury public spat with the City of Langford that followed, and music-wise, Hazel O'Connor continues her residency as our Album of the Month, we've Britpop songs from Smaller and Pulp, and a Dutch band features in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - a little bit of politics, freedom of speech, 3I/Atlas & the end of days 14.17: It's an all-BC Canadian Championship final! 72.56: Whitecaps control own destiny after record breaking win in KC 97.25: Mathias Laborda interview 108.00: Anyone Fancy A Chocolate Digestive? - Mathias Laborda 113.26: Interview with MLS Apple TV analyst Devon Kerr 142.55: Pacific FC up for sale and in public spat with the City of Langford 171.30: Wavelength - The Nits - J.O.S. Days
It was a simple premise… What if WE wrote our own stories? I mean, we talk so much shit all the time. What if we put our collective money where our proverbial mouthes are? So…We did that - and I couldn't be happier with how it turned out. I want to thank all of my guests on today's episode for bridging the gap between the NEW and the OLD. Some of these guys have been around for a while and it shows. When I knew the first episode was going to be all newbies and the third episode were going to be the oldies, everyone in the gray area fell into a lump. THIS IS THE LUMP IN ALL OF ITS BEAUTIFUL GRAY GLORY. I love you all. Thank you for being a part of this with me. This is PART TWO of SIX, y'all. LET'S RAISE THE TEMPERATURE A BIT.Wavelength by Tenron Otrin (17:05)Something's Wrong with my Mom by Strawberry Shortcake (1:26:23)The Dog by Mark Rooster (1:51:30)Star Trek The Next Generation: The Quest for Taco Bell by Lanky Lucifer (3:18:30)Saddam's Cool Fanfic by Punxsutawney Trill (3:59:25)Support us on PATREON: https://www.patreon.com/LOTSA_PASTAAND KO-FI: https://ko-fi.com/lotsa_pastaMERCH: www.redbubble.com/people/elcapitanmuerte/portfolioYOUTUBE: www.youtube.com/channel/UCxoqIN-fkfdlmGEjWujypxwSOUNDCLOUD: www.soundcloud.com/lotsa-pasta/(But also available on all major platforms like iTunes, Spotify, Google, Amazon, etc!)FOLLOW ON FACEBOOK: www.facebook.com/LPCaptainDeathFOLLOW ON REDDIT: www.reddit.com/r/LotsaPasta/Featuring wonderful ambient music from our fam in Sweden: CryoChamber, givin' us all the ooky-spooky tunage. Follow: @cryo-chamberThank you!“Mirror Temple (Mirror Magic Mix)“ is not my song. I do not claim ownership. Credit and All rights are reserved by the owners.
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Championship, and Canadian Premier League football chat and interviews. The Whitecaps sent a message to the rest of MLS with a 7-0 thumping of the Supporters Shield leading Philadelphia Union on Saturday. We delve into the many highs from that one and look at how it leaves the MLS run-in with just weeks of the regular season remaining. There were a lot of great moments from that big win, but one of the best was the first MLS goal for Whitecaps Homegrown Rayan Elloumi on his home debut. We talk with Rayan about signing his MLS deal, that goal, his family's reaction, and what he needs to work on now that he's moved up a level. Turning our attention to the Canadian Championship, we look ahead to the Whitecaps-Forge semi-final second leg and hear from both head coaches, while Thomas Müller talks about what cup football means to him. We also chat with Whitecaps centreback Belal Halbouni about the club's and his own season so far and the semi-final, and we have an in-depth interview with Forge's talismanic midfielder Tristan Borges about the game, Forge's season, the club's success in the CPL, and his own footballing journey. Plus we talk about the weak sanctions imposed on Inter Miami by MLS after their Leagues Cup disgrace and we talk about the latest BC derby in the CPL after the first game played in downtown Victoria. And music-wise, Hazel O'Connor continues her residency as our Album of the Month, we've Britpop songs from Smaller and Cast, and a German band features in Wavelength. Here's the rundown for the main segments from the episode: 01.30: Intro - what a week as the goals fly in! 06.15: Whitecaps pick Philadelphia apart 48.30: The lie of the land in the MLS West 61.40: MLS punish Miami, but only barely 73.55: Rayan Elloumi interview 80.40: Thomas Müller talks Canadian Championship and cup football 87.26: Whitecaps v Forge coach preview Canadian Championship semi 93.10: Belal Halbouni interview 103.00: Tristan Borges interview and Forge FC chat 131.20: BC derby day in the CPL 155.30: Wavelength - The Voice - Give Us A Goal 161.00: The good and the bad of fly on the wall football documentaries
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Vancouver Rise, international and women's football chat and interviews. There's so much football on at the moment, we just had to bring you a second episode this week ahead of the big clash between the Whitecaps and Philadelphia Union. We preview the match with Apple TV's MLS360 host Kevin Egan and talk about how the last few months have looked for the 'Caps from afar, what might be in store in the season run-in, and the exciting action this weekend across the league. We also chat with Whitecaps winger Jayden Nelson about his time away with Canada, the run-in, learning from a great like Thomas Muller, and talk next week's Canadian Championship semi-final with Forge. The other pro team in the city, Northern Super League side Vancouver Rise, are making a strong push for a championship themselves. We chat with head coach Anja Heiner-Møller about the highs and lows of the season so far, the learning curves of a new league, travel, injuries, star performers, and more. Plus keeping on the subject of women's soccer, we chat with author Heidi Smith about her new book Play On, which takes a look at the struggles, challenges, and rise of the women's game over the last 140 years. Music-wise, Hazel O'Connor continues her residency as our Album of the Month, we've 'Britpop' song from Spare Snare and the late, great Kirsty MacColl features in Wavelength. Here's the rundown for the main segments from the episode: 01.25: Intro - World Cup qualifiers and Whitecaps internationalists 19.02: Jayden Nelson interview 31.20: Anja Heiner-Møller interview and NSL chat 62.35: Interview with author Heidi Smith 99.55: MLS 306's Kevin Egan talks Whitecaps v Philly 126.45: Wavelength - Kirsty MacColl - England 2 Columbia 0
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps and international football chat and interviews. The Whitecaps have wrapped up week two of their three weeks off and everyone's getting itchy week, just wanting to get back at it. We have a chat with Whitecaps head coach Jesper Sorensen about the difficulties of getting any work done in this period, the season run-in, bolstering the midfield again, and the impact Thomas Muller has had on the team. We also look at the Whitecaps season run-in and how the MLS West might shake out in terms of points and positioning. We also chat with two young guns that have come through the 'Caps academy. It's been a great 2025 so far for Jeevan Badwal. We talk to him about his breakthrough season with the first team, what Whitecaps players he admired growing up, being an inspiration for the next generation, and being a sponge around Thomas Muller. For Rayan Elloumi, he hopes to emulate Badwal's rise and we talk to the WFC2 player about his excellent season so far, his journey from Edmonton with the BTB Academy, and his hopes for moving into the first team. Plus we look at how the eight Whitecaps players have fared in the early stages of this international break, talk Tristan Blackmon's performance in the US' loss to South Korea, and delve into Canada's impressive win over Romania and the excellent outing from Ali Ahmed. We also talk World Cup 2026 tickets and the good and bad of the currently system for getting hold of them. Music-wise, Hazel O'Connor continues her residency as our Album of the Month, we've Britpop songs from Menswear and Fluffy, and a song about the 2014 World Cup in Brazil in Wavelength from Declan McKenna. Here's the rundown for the main segments from the episode: 01.27: Intro - Vancouver FC, Vancouver Rise, overseas league games in US 24.15: Jesper Sorensen interview 44.30: The Whitecaps regular season run-in 51.30: The math to win the MLS West 68.50: Rayan Elloumi interview and discussion 80.40: Jeevan Badwal interview and discussion 96.05: World Cup tickets set to go on sale - but at what cost? 112.35: World Cup qualifiers round-up at the battle for 2026 in full flow 134.35: How the Whitecaps internationlists fared 144.40: Canada win big in Romania 157.05: Wavelength - Declan McKenna - Brazil
In this podcast, Heavy Reading's Sterling Perrin explains why many communications service providers (CSPs) believe AI will increase connectivity demand at a greater rate in their long-haul networks and why they expect wavelength services to be the dominant transport service for AI connectivity. Hosted on Acast. See acast.com/privacy for more information.
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Leagues Cup chat and interviews. The Whitecaps may have three weeks off, but that doesn't mean there's not a lot to talk about! We delve into the 'Caps news of the week including the transfer speculation around Ali Ahmed, the injury to Brian White, and the striking issues and needs for the team right now. Turning our attention to MLS in general, we look at the lie of the land in the MLS West, the Thomas Müller and Son Heung-min effect on the league since their signings, and we delve into the Miami melee down in Seattle. We've two feature interviews for you this episode. First up is the Whitecaps new German centre-back Sebastian Schonlau. We chat with Basti about the move to Vancouver and MLS, the emotions and memories in leaving Hamburger SV, his own footballing journey, and more. Plus, does he fancy a chocolate digestive? We also sit down with Whitecaps assistant coach Michael D'Agostino about his playing and coaching journey, four years with the first team, the dynamics under new head coach Jesper Sorensen, what it's like to coach Thomas Müller, his favourite jam, and more! Music-wise, Hazel O'Connor starts her residency as our Album of the Month, we've a Britpop song from Salad, and a song about Mansfield Town in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - Costa Rica soccer tales 20.00: Whitecaps News of the Week - Ahmed, White, striker needs 44.10: The lie of the land in MLS West 53.10: Miami Melee - Leagues Cup final ends in disgrace 77.22: Sebastian Schonlau interview and discussion 107.10: Anyone Fancy A Chocolate Digestive? - Sebastian Schonlau 113.45: Michael D'Agostino interview 144.37: Michael D'Agostino's Favourite Jam 150.55: The Müller and Son Effect in the growth of MLS 162.30: Wavelength - Apocalypse Babys - Yellows
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps and Major League Soccer chat and interviews and this episode we're joined again by special guest co-host, Global TV and CKNW's Asa Rehman. The football gods giveth and the football gods taketh away. Thankfully for Vancouver Whitecaps, they were in a generous mood on Saturday in the Whitecaps' last gasp win over St Louis. Thomas Müller got his first Whitecaps goal, Vancouver got the win, and everything is right with the world. Right?! We delve into the main talking points from the dramatic game and the aftermath from it all. It's been an incredible last month both on and off the pitch in Whitecapsland, so it felt like the perfect time for another one of our in-depth chats with Whitecaps GM and Sporting Director Axel Schuster. We sit down with Axel for a 35 minute chat about the Thomas Müller signing, the other new additions this past transfer window, scouting, a new stadium, the latest on the sale of the club, multi club ownership, and just how they'll keep the team sharp with three weeks off. Then Michael and Asa unpack it all. Music-wise, The Wonderstuff continue their residency as our Album of the Month, we've a Britpop song from Echobelly, and we continue our German themed songs in Wavelength. Here's the rundown for the main segments from the episode: 01.24: Intro - Asa's back, college action underway, Leagues Cup quarters 09.10: Müller scores in Whitecaps dramatic win over St Louis 51.55: Axel Schuster interview 93.30: Unpacking Axel 115.05: Wavelength - Neeskens - Gerd Muller song
In this week's episode, join Lindsey, Mark, and Jake for a game of Wavelength! Can you guess how they'd rate your favorite theme park attractions, restaurants, resorts, and movies on a scale of 1-10?Listen in to find out!Also, if you are a fan of the podcast, and want more bonus content, check us out at patreon.com/wtmhpodcastSupport the show
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian Championship chat and this episode we're joined by special guest co-host, Global TV and CKNW's Asa Rehman. All the focus this week was on Thomas Müller's arrival in Vancouver, but it was also a week of two very important matches for the Whitecaps. We chat about the German's arrival and introduction, the first impressions he made, and his first steps onto the pitch as a Whitecap, plus we hear from the man himself after his MLS debut. We also delve into that draw with Houston on Sunday, that saw Vancouver lose what could be two very important points in stoppage time, and look at some of the questions swirling around the squad with the transfer window set to close. One player who made a welcome return in that match against Houston was Whitecaps winger Ali Ahmed. We sit down with Ali for our feature interview this episode to talk about his return from injury, the last few weeks, the season run-in, and his excitement of playing in attack with Thomas Müller. Plus we sit down with the latest Whitecaps homegrown signing Liam Mackenzie to chat about his first MLS contract and his growth through the academy. We also chat with Apple TV Vice President for Media and Sports Oliver Schusser about the company's partnership with MLS, how it's all going, future innovations, and how players like Müller coming to the league help the growth worldwide. All of this plus we look at the two Canadian Championship semi-finals and hear from three of the head coaches involved, including Jesper Sorensen, and music-wise, The Wonderstuff continue their residency as our Album of the Month, we've a Britpop song from Oasis, and we continue our German theme songs in Wavelength. Here's the rundown for the main segments from the episode: 01.24: Intro - welcome newbies! 07.00: Müllermania running wild in Vancouver 26.25: Whitecaps drop two huge points at home to Houston 64.05: Ali Ahmed interview and discussion 79.30: Whitecaps defensive help imminent 93.16: Liam Mackenzie interview 105.15: Could we be getting an all-Vancouver Canadian Championship final? 141.47: Apple TV's Oliver Schusser talks about partnership with MLS and what's to come 163.55: Wavelength - Suzuki - Group of Death
On this episode, We chat to Chris Thomson Creator of DYSUJO the home of Wavelength surf mag , Longboarder mag, 10 over surf shop, Marwick Marketing and The Surf and Skate Expo.Chris talks about all of the above as well as his own surf journey. Hosted on Acast. See acast.com/privacy for more information.
In the episode, we will explore a common problem with Autism- the Gastrointestinal Tract. The one consistent finding with Autism and GI is a problem exists. However, research on complicated in these complicated and complex areas of human biology despite what appears to be tight controls in the studies. However, one crucial component is missing- Light. In this episode, we will cover how biology structures order from the light input and the chaos from the environment.Major Areas include Enterochromaffin Cells, Serotonin, Aromatic Amino Acids, Vitamin D, Enteric Nervous System, the endocrine systems, and the Hypothalamic-Pitutary-Adrenal Axis.Cause of Autism: https://podcasts.apple.com/us/podcast/from-the-spectrum-finding-superpowers-with-autism/id1737499562?i=1000662271496Su study: https://www.nature.com/articles/s41564-024-01739-1Sunlight and Vitamin D: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897598/Multi-Axis-Meta-Analysis https://www.nature.com/articles/s41598-022-21327-9Quantum Engineering 33, 54, and 55 https://www.patreon.com/DrJackKruse/postsDaylight Computer Companyuse "autism" for $25 off athttps://buy.daylightcomputer.com/RYAN03139Chroma Iight Devicesuse "autism" for 10% discount athttps://getchroma.co/?ref=autism(0:00) Autism and the GI Tract; inconsistent research; Order versus Chaos- Light and Environment and Health Conditions(3:10) The GI Tract; Gut-Brain Axis; Gut Microbiome and Various Nervous Systems(6:22) POMC; HPA; Stress example(8:19) Common Autism problems in the GI(9:23) Enterochromaffin Cells; Serotonin; Immune and Inflammation(14:09) Melanin/POMC; Clock-Timing; Omentum(16:31) Real-life Acute GI Fix; Bacteria makes Dopamine in the Gut(19:04) Vitamin D Receptors and more Clock-Timing(22:13) Obesity and Autism connection? (uncoupled systems); Biosynthesis of Vit D and specific Wavelength of Light with Shared Biological Processes- DNA, RNA, Aromatic Amino Acids(24:33) Avoiding UV Light implications(26:18) Scientific Literature; Archaea, Bacteria, Fungi, Virus; "confounding" data(30:03) Ubiquinol-7, COQ10, Thiamine Diphosphate; TCA cycles(32:38) Controls (plural) in Research and lack of Control (singular); LIGHT is GREATER than FOOD(38:27) Reviews/Ratings and Contact InfoX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAEmail: info.fromthespectrum@gmail.com
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, and Canadian Championship chat. Podcasts can be cathartic. It's better than screaming in to the void. And after the weekend we had in Whitecapsland, there's a lot to say! The emotional rollercoaster that was Vancouver Whitecaps match at San Jose Earthquakes is delved into here and of course, the main talking point coming out of it was the performance of "referee" Tim Ford. Will there be investigations? The 'Caps almost battled to a point despite everything thrown at them in this one and we hear some thoughts from head coach Jesper Sorensen about how it all played out. We also look ahead to this week's Canadian Championship semi-finals, hear from Vancouver and Forge's coaches, and Whitecaps CEO Axel Schuster talks about more additions coming in this MLS transfer window, this time on the defensive side. All of this plus we round-up the weekend's CPL action and talk the BC derby, and music-wise, The Wonderstuff continue their residency as our Album of the Month, we've a Britpop song from Blur and The Business return in Wavelength. Here's the rundown for the main segments from the episode: 01.27: Intro 10.00: Whitecaps almost grab a point in San Jose despite everything 42.17: Jesper Sorensen on Quakes game and refereeing 52.35: Tim Ford is a ____ (fill in your own blank) 77.10: Canadian Championship semi-final preview 89.40: Whitecaps look to add two more in transfer window 105.10: CPL round-up and the BC derby 135.20: Wavelength - The Business - Southgate (Euro 96) [NSFW - Parental Advisory!]
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian Premier League chat and interviews. Thomas Müller's signing by Vancouver Whitecaps is now official and we've got you covered all the way. We delve into the ins and outs of how the deal played out and got done, we look at how the German legend might be introduced in Vancouver and speculate on what shirt number he might wear, and we hear the thoughts of Whitecaps CEO Axel Schuster and head coach Jesper Sorensen on the signing, how it all came together, where he'll fit in to the team, and the impact he'll have both on and off the pitch. Our feature interview this episode is with Whitecaps midfielder Ralph Priso. We chat with Ralph about the Whitecaps exciting season so far, what's still to come, his brother coming to town to join Vancouver FC, growing up in a football mad household with competitive brothers, and his new jersey number with Müller now being number 13. We also chat with Whitecaps Sebastian Berhalter and Jayden Nelson about Müller's signing and what it could mean to the team down the stretch. Turning our attention to MLS in more general terms, we delve into the League's Commissioner Don Garber's comments at the recent State of the League address around changing the timing and the format of the MLS schedule and revamping the roster rules to make the league's teams more competitive on the global stage. All of this plus it was a good BC Day for the two BC teams in the CPL, and music-wise, The Wonderstuff kick off their residency as our Album of the Month, we've a Britpop song from The Charlatans and there's a German football song in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - new car smell and new end theme 06.50: The ins and outs of Thomas Müller's move to Vancouver 30.56: Mailbag 52.07: Axel Schuster on Müller's signing 65.51: Jesper Sorensen on how Müller will slot into the Whitecaps 71.08: Thomas Müller talks MLS and coming to Vancouver 74.25: Sebastian Berhalter and Jayden Nelson on Müller's signing 77.48: Ralph Priso interview and discussion 93.35: MLS Commissioner Don Garber talks schedule and roster changes 142.05: CPL round-up after a good BC Day for BC teams 165.00: Wavelength - Plastic Toys - Fussball Im TV
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian Premier League chat and interviews. It's been a dramatic week in the Vancouver football world and we have you covered with it all here on the podcast. The two biggest Whitecaps stories came off the pitch, with German legend Thomas Müller set to head to Vancouver in a shock transfer that would be the biggest signing in the club's history. Elsewhere, MLS commissioner Don Garber set tongues wagging when he said the Whitecaps' stadium situation was "not viable". We delve into both of those big stories on the show. On the pitch, the Whitecaps were back at home after five games on the road and came away with a dominant win over Sporting KC. We chat about the main talking points coming out of the match, Ranko Veselinovic being confirmed with a season-ending ACL injury, and Whitecaps head coach Jesper Sorensen talks to us about the All Star festivities, defensive cover for Ranko, and the well-needed break coming up for everyone. Our feature interview this week is with Sebastian Berhalter. It's been quite the summer and quite the first half of the year for the Whitecaps midfielder. We talk about his time away with the US national team, becoming a MLS All Star, and the season run in. Plus we hear from new interim Vancouver FC head coach Martin Nash as he takes over the reins of the CPL basement side after Afshin Ghotbi's dismissal. All of this and music-wise, Frank Black concludes his residency as our Album of the Month, we've Britpop songs from Ash and Perfume, and there's a Thomas Muller song in Wavelength. Here's the rundown for the main segments from the episode: 01.30: Intro - crazy times in Vancouver and L1BC's dramatic finale 08.20: Vancouver dominant in win over Kansas City - now they can rest 39.00: Jesper Sorensen's thoughts on the MLS All Star festivities 42.45: Sebastian Berhalter interview 53.30: Milkshake Man - Sebastian Berhalter 57.10: Don Garber ignites Whitecaps' stadium situation 75.15: Ranko Veselinovic out for season - Sorensen on the need to replace 104.00: Thomas Müller set to become the biggest signing in Whitecaps history 130.30: Afshin Ghotbi out, Martin Nash in at Vancouver FC 173.20: Wavelength - Los Brudalos x Anja Bavaria - Thomas Muller
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, and 2026 FIFA World Cup chat. The Whitecaps ended a tough five-game road stretch with a fairly decent record of two wins, one draw, and two defeats. The last of those matches saw them miss out on the chance to go back top of the Western Conference after a 1-1 draw at San Diego. We delve into the main talking points coming out of that, look at the lie of the land in the MLS West, chat about the upcoming all-star game, and the now finalised transfer of Pedro Vite. Details were finally released last week about FIFA's demands on the city of Vancouver for hosting next year's World Cup games here. We look at some of the main things that caught our eye and what locals can expect on and around match days. Plus there's still time to chat CPL, delve into our mailbag, and bring back our TVOD section to talk about a couple of football based television shows. All of this and music-wise, Frank Black continues his residency as our Album of the Month, we've Britpop song from Catherine Wheel, and The Logical Hairs feature in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - summer camps, AFTN memberships 10.27: Mailbag - DPs, smokers, Canada's World Cup squad 24.20: Whitecaps left ruing missed chances in San Diego draw 50.00: The week in Whitecapsland - All-star game, MLS round-up, Vite's transfer fee 77.21: Vancouver's World Cup contract revealed 101.33: TVOD - Welcome To Wrexham and Last Pundit Standing 113.50: CPL round-up as Vancouver FC's struggles continue 130.30: Wavelength - The Logical Hairs - Footie
Casual AF Wrestling Podcast: Fantasy Booking & Wrestling OverreactionsIn this episode of Casual AF, the hosts dive into the lighter side of professional wrestling with an unfiltered discussion aimed at casual wrestling fans. They cover topics like Brett Hart's opinion on Goldberg, Ra Valki's current standing in WWE, and whether Roman Reigns and The Rock are necessary for Summer Slam. Additionally, there's an engaging segment involving fantasy booking with wrestling wishes, fun games like Wavelength, and interactive discussions about interesting wrestling dynamics. Join the hosts as they banter, speculate, and entertain in this casual and fun-packed wrestling podcast episode.00:00 Introduction and Disclaimer01:05 Overreactions of the Week02:43 Main Event: Wrestling Wishes13:12 Batty of the Week20:59 Guess Who Game29:31 Goldberg's Retirement Controversy34:42 Goldberg's Controversial Moments37:04 Ra Valki's Gimmick and Potential43:45 The Rock and Roman Reigns at Summer Slam50:31 Wrestling Game: Wavelength01:02:49 Casting Wrestlers in Fantastic Four01:03:59 Wrapping Up and Final Thoughts
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, and Canadian Championship chat and we're joined this episode by AFTN writer Felipe Vallejo. Football brings highs and lows and if you're a Whitecaps fan, you've had some pretty wild swings of those in the past week as the team scraped by CPL side Valour FC in the Canadian Championship, lost heavily in MLS to Colorado Rapids, then bounced back in style and started to look a little bit like their old selves in a big win at Houston Dynamo four days later. We delve into the talking points coming out of those three matches and happenings off the pitch, as Pedro Vite gets transferred to Mexico and a new Peruvian is coming to town. Are the 'Caps set up for the season run-in? What are the expectations now? And what help is still needed? Plus there's still time to look at the upcoming Canadian Championship semi-finals and the tough task facing the Whitecaps, we cast our eyes over the first half of the 2025 CPL season, and talk about the FIFA Club World Cup final. All of this and music-wise, Frank Black continues his residency as our Album of the Month, we've Britpop songs from Longpigs and Heavy Stereo, and My Brother Woody return in Wavelength. Here's the rundown for the main segments from the episode: 01.27: Intro - Vancouver Rise, Club World Cup 10.47: Whitecaps results rollercoaster in full swing in Colorado and Houston 40.00: Whitecaps San Diego preview and the lie of the land in MLS West 56.18: Milkshake Man - Emmanuel Sabbi 58.46: Whitecaps transfer comings and goings 75.25: Canadian Championship semis set 93.30: CPL midseason review 111.00: Wavelength - My Brother Woody - The A to Z of Football
Scan Messages 7/15/25
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, FIFA Club World Cup, CONCACAF Gold Cup, Canadian Premier League, and Canadian Championship chat and interviews. It was a tough Friday night under the lights for the Whitecaps, falling 3-0 to MLS basement team LA Galaxy. What went wrong and is there genuine cause for concern or is this just down to the weakened squad from international duty and injuries? We delve into all of that and chat with the returning winger Jayden Nelson about his Gold Cup experiences with Canada, forward Nelson Pierre about signing his first team deal, and young Canadian Antoine Coupland about his MLS minutes, his first MLS goal, and his hopes for the future. Toronto FC fans were given a Canada Day gift by MLSE when they announced the release of Italian Designated Players Lorzeno Insigne and Federico Bernardeschi. We chat about how much of a bust they were in the grand scheme of things and talk Whitecaps DPs. Who have been the best and the worst DPs to pull on a blue and white jersey in Vancouver? Plus there's still time to talk about the Gold Cup final, the FIFA Club World Cup, Vancouver FC's loss to Forge in CPL action, and hear from Valour FC head coach Philip Dos Santos about his side's big quarter-final second leg coming up against the Whitecaps. All of this, and music-wise, Frank Black continues his residency as our Album of the Month, we've Britpop songs from Supergrass and Cast, and we pay tribute to Diogo Jota in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro 04.20: Whitecaps feel far, far away in Galaxy loss 49.05: Toronto FC and a tale of DP disasters 60.35: Whitecaps best and worst DP signings 93.10: Jayden Nelson reflects on Canada's Gold Cup 99.17: Nelson Pierre interview 106.34: Antoine Couple interview 118.10: Jesper Sorensen talks Couple and Pierre 128.25: RIP Diogo Jota 131.55: Whitecaps miss out on Gold Cup glory with US 136.43: FIFA Club World Cup chat 150.40: Canadian Premier League chat 157.25: Phil Dos Santos looks ahead to Whitecaps vs Valour 172.37: Wavelength - Jamie Webster - The Diogo Jota song
Join the Freddy Club:frdishow.com
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, FIFA Club World Cup, CONCACAF Gold Cup, and Canadian national team chat and interviews, in what has very much been a week of highs and lows. It was an eventful week in Whitecapsland, both on and off the pitch. A defeat to a highly clinical San Diego side saw them lose first place in the MLS Western Conference, but they bounced back in style with an important win at their old nemesis LAFC. We delve into the main talking points coming out of both matches, look at what caught our eye with the latest salary releases, and talk about the 'Caps' All-Star selections. Our feature interview this episode is with the man that's guided the Whitecaps to their best ever start to a season, Danish head coach Jesper Sorensen. It's been a great start to the Sorensen era here in Vancouver, with a win percentage of almost 50%, battling for first place in MLS, and reaching the club's first continental cup final. We chat about all of that and settling into life in Vancouver in our extensive and exclusive interview. We also delve into Canada's shock defeat to Guatemala at the Gold Cup and what lessons need to be learned from it. Plus there's chat about the costs of Vancouver hosting next year's World Cup, the action at this year's FIFA Club World Cup, and the action packed BC derby in the CPL. Music-wise, a solo Pete Shelley wraps up his residency as our Album of the Month, while Frank Black begins his, we've a Britpop song from Dubstar, and we go back to 1975 in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - football pain 06.20: FIFA Club World Cup chat 22.40: Music chat - The Pixies, Glastonbury, karaoke highs and lows 28.10: Whitecaps salaries are out - what caught our eye 39.13: San Diego loss exposes some Whitecaps holes 52.30: Whitecaps bounce back to beat LAFC 67.30: Jesper Sorensen interview 106.53: Canada crash out of Gold Cup 136.50: Vancouver's World Cup hosting costs revealed 151.40: An eight-goal CPL BC derby spectacular 170.25: Wavelength - Bruce Thompson - My World Is A Football
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, FIFA Club World Cup, CONCACAF Gold Cup, and Canadian national team chat and interviews. Canada is flying high at the 2025 Gold Cup, at least on the pitch with wins over Honduras and Curacao. Off it, head coach Jesse Marsch has been ruffling CONCACAF feathers and was under investigation over incidents in Vancouver last week. We delve into the two victories, the standout performers, and the drama off the pitch. The FIFA Club World Cup is coming to the end of its group stage, and while the much maligned tournament has drawn a lot of criticism, the footballing fare on offer has been first class and very entertaining. We look at the tournament so far and see what lessons could and should be learned ahead of hosting next year's actual World Cup here in North America. The Whitecaps have had much needed and well-deserved time off after a crazy first half of their season. They're going to be back on the pitch on Wednesday to take on San Diego in what is now a battle of the top two teams in the MLS West. Who saw that coming when we saw the schedule?! We look ahead to that match up and discuss the first half of the 'Caps season with head coach Jesper Sorensen, captain Ranko Veselinovic, and forward Emmanuel Sabbi. Plus we chat with rookie standout Tate Johnson about his stellar first six months as a Whitecap, his first international experience with a US national team, riding camels in Cairo, and he helps launch our new food section as we talk milkshakes! All of this plus music-wise, a solo Pete Shelley continues his residency as our Album of the Month, we've a Britpop song from Whiteout, and a summer kick-off classic from Arab Strap features in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - Groundhopping Germans 14.10: Club World Cup continues to entertain despite its flaws 36.33: What countries would you like in Vancouver & Seattle for 2026 World Cup? 44.10: What lessons can 2026 organizers learn from the Club World Cup? 64.35: Canada v Honduras - did they peak too soon? 71.48: Jesse Marsch vs CONCACAF - what's going on? 84.35: Curacao unlucky to get just a point against Canada 97.35: International 'Caps and Ali Ahmed's injury 108.15: Tate Johnson interview 117.20: Milkshake Man - Tate Johnson 120.07: Whitecaps face San Diego in top of the MLS West clash 129.05: Emmanuel Sabbi talks the Whitecaps season so far 137.30: Wavelength - Arab Strap - The First Big Weekend
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, FIFA World Cup, and Canadian national team chat and interviews. Vancouver Whitecaps' 11-match unbeaten run in MLS came to end in Columbus on Saturday after the Crew dispatched them 2-1. We look back at the main talking points coming out of the match, including the continued absences of key players and the blooding of a couple of homegrowns. The match marked the midway point of the 'Caps' MLS regular season and we delve into the fantastic first half of what is shaping up to be a momentous year for the table toppers. It's an exciting time for football in Vancouver and the one year countdown to the 2026 FIFA World Cup has now begun. We look at how prepared Vancouver is to host an event of this magnitude and hear from the legendary Christine Sinclair, Vancouver Mayor Ken Sim, and BC's Minister for Sport Spencer Chandra Herbert. Canada are preparing for next year's World Cup at this year's Gold Cup, which got underway this past weekend. We chat about Canada's chances, and hear from head coach Jesse Marsch, Whitecaps winger Ali Ahmed, and Sporting KC defender Zorhan Bassong. All of this plus we talk FIFA Club World Cup, World Cup 2026 qualification, and music-wise, a solo Pete Shelley continues his residency as our Album of the Month, we've two Britpop songs from Menswear and Powder, and a Columbus Crew classic features in Wavelength. Here's the rundown for the main segments from the episode: 00.00: Intro 02.50: The FIFA Club World Cup kicks off 19.55: Whitecaps lose in Columbus but stay top 46.08: Whitecaps Half Year in Review 72.43: Canada start Gold Cup campaign as favourites 85.28: Jesse Marsch talks Gold Cup preparations and expectations 95.56: Ali Ahmed on Gold Cup in Vancouver and tournament hopes 104.15: Zorhan Bassong talks Gold Cup opportunity 113.10: CONCACAF World Cup qualifying reaches final round 120.30: 2026 World Cup one year countdown underway 124.25: Christine Sinclair talks World Cup 2026 and memories 130.25: Is Vancouver ready for next year's World Cup 151.50: Wavelength - Shawn Bandz - Columbus Crew (Yellow Swag)
Game Brain: A Board Game Podcast with Matthew Robinson and his Gaming Group
Ben, Paul, and Trey discuss first impressions of two big games: Moon Colony Bloodbath and Endeavor Deep Sea. Somehow, we all got mad at each other in each game. Fun!We also chat about recent game plays of Dune Imperium and Wavelength, and extra bonus: the return of Games on the Brain!00:00 Intro00:57 Game Rooms08:05 Dune Imperium21:44 Wavelength33:49 Ito41:37 Landmarks of the Lost Atlas51:40 Oranges & Lemons53:00 Barcelona: The Rose of Fire54:06 Cargo Empire01:03:11 Moon Colony Bloodbath01:34:51 Endeavor Deep Sea
In today's show magazine publisher Chris Thomson discusses the value of taking time away from surfing, the enduring importance of community events, how to grow a UK surf brand to access a global audience, and how rethinking the magazine model can preserve the legacy of print. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, Northern Super League, and national team chat and interviews. What a week it's been in Whitecapsland. Eventful doesn't even do it justice, as the team returned from a heavy cup final loss only to be hit by gastrointestinal illness that left Sunday's derby game with Seattle Sounders in doubt. In the end it was played and despite everything the 'Caps came away with a stunning 3-0 win over their Cascadian rivals. We look back at the match, the build up, and the fallout. Turning our attention to the national teams, we look back at Canada's win over Ukraine in the Canadian Shield as they prepare for the Gold Cup, the Canadian women's U20s qualifying for the World Cup, and our feature interview is with the Vancouverite and Vancouver Rise player who scored her first goal for the senior team this week, Holly Ward. We chat with Holly about her fantastic year to date for both club and country and what's to come. All of this plus we look around the lie of the land in the CPL and the recent resignation of Commissioner Mark Noonan, and music-wise, a solo Pete Shelley continues his residency as our Album of the Month, we've a Britpop song from Powder, and an old Scottish World Cup song in Wavelength. Here's the rundown for the main segments from the episode: 01.35: Intro 05.10: Whitecaps rout Sounders after week from hell 58.42: The lie of the land in the MLS West 70.00: Canada beat Ukraine and international Whitecaps round-up 93.50: Holly Ward interview 114.28: Anyone Fancy A Chocolate Digestive? - Holly Ward 121.45: CPL round-up after Week 10 138.33: The road ahead for the CPL after Mark Noonan's departure 149.50: Wavelength - Peter Nardini - We Jist Might Win
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, CONCACAF Champions Cup, Major League Soccer, Canadian Premier League, and national team chat and interviews. Vancouver Whitecaps' trip to Mexico City was not a happy one. A heavy 5-0 loss to Cruz Azul in the Champions Cup final saw the 'Caps outclassed and look a shadow of the team that got them to that point. A tough one to take, but it shouldn't fully be allowed to cloud what was a fantastic and galvanising cup run and the season so far. The worry is that there could be some lasting psychological damage in the coming weeks and we hear from head coach Jesper Sorensen about lifting the team up after this and getting back to winning ways. We also look at Michael's experience in CDMX both at the match and in the city, plus the breaking news that the 'Caps didn't come home with a trophy, but they did come home with gastrointestinal illness. We look at what went down, what it means for the game against Seattle at the weekend, and hear from Whitecaps CEO Axel Schuster. We've also got four interviews to bring you this episode as we turn our attention to the international game. With Canada preparing for the Gold Cup later this month, we chat with the man who is, for us, the current number one goalkeeper for the national team, Minnesota United's Dayne St Clair and talk with head coach Jesse Marsch about the development pathway in Canada and the role of League1. Nine Whitecaps are off to represent their country this international window. We talk with one of them, Giuseppe Bovalina, who is off to play for Australia's U23 side, about his move to Vancouver, life in MLS, what he misses about back home, and playing with the Olyroos. Plus we chat with another antipodean, former Whitecap Michael Boxall, about New Zealand's qualification for the World Cup and his international career. All of this plus music-wise, a solo Pete Shelley begins his residency as our Album of the Month, we've a Britpop song from The Bluetones, and Armchair Loyal are back in Wavelength. Here's the rundown for the main segments from the episode: 01.36: Intro - a cursed episode, the end of the lucky hat, and Club World Cup ticket prices slashed 09.28: VFC derby chaos as CPL refs take centre stage again 25.12: Heartbreak and humiliation for Whitecaps in Champions Cup final loss to Cruz Azul 59.25: Michael's trip to Mexico City - the highlights and lowlights 87.25: Will heavy final defeat affect Whitecaps' psyche? 96.33: Whitecaps hit by gastrointestinal illness following return from Mexico 121.40: Dayne St Clair interview 139.27: Michael Boxall interview 153.30: Giuseppe Bovalina interview 164.30: Jesse Marsch talks Canada's development pathway and the role of League1 172.20: Wavelength - Armchair Loyal - Chairman of the Bored
We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and CONCACAF Champions Cup chat and interviews. The Whitecaps got the last of their league business done and dusted on Wednesday night in an uneventful 0-0 draw with Minnesota United and now their full attention can turn to Sunday's Champions Cup final against Cruz Azul down in Mexico City. We pick over the bones of a Minnesota match that didn't bring the fireworks a top of the table clash would perhaps usually bring, before we also turn our attention to the final. What threat do the Mexicans pose, who are their dangermen, and how has their season been? We delve into all of that and get some thoughts from Whitecaps head coach Jesper Sorensen and Canadian men's national team head coach Jesse Marsch about the final. We've a slew of interviews for you this episode. First up is Whitecaps winger Jayden Nelson. We chat with Jayden about Sunday's final, his first season with the 'Caps, and his return to the national team for the upcoming Canadian Shield and Gold Cup matches. Next up is a chat with Whitecaps striker Daniel Rios. The Mexican's experience will be crucial as they look to secure a historic victory over Cruz Azul and we chat with Daniel about the match, football in Mexico, and what brought him to Vancouver. We also chat with MLS 360 host Kevin Egan about the Cruz Azul match and the Whitecaps season so far. What has he made of them, what does he feel are their chances in the final, and how important is this tournament to MLS in global terms? All of this plus music-wise Scottish band Baby Chaos wrap up their residency as our Album of the Month, and we've a Spanish language Wavelength song! Here's the rundown for the main segments from the episode: 01.29: Intro - what a time to be alive! 04.05: Whitecaps frustrated by Minnesota in latest draw 28.00: Jesper Sorensen looks ahead to the Champions Cup final 38.00: Jesse's Marsch's thoughts on the Whitecaps cup run 42.30: Jayden Nelson interview 56.05: Daniel Rios interview 68.32: Kevin Egan MLS analyst interview 82.58: Whitecaps v Cruz Azul Champions Cup final preview 93.52: Wavelength - Cruz Azul Canta
Can a cap that emits specific light wavelengths truly reverse hair loss? In this episode of The Technology of Beauty, Dr. Grant Stevens sits down with John Oakley, CEO of REVIAN, to explore how their patented dual-wavelength LED therapy is transforming hair restoration. Unlike traditional laser devices, REVIAN's lightweight, cordless cap uses both 620nm and 660nm light to stimulate nitric oxide production, reduce inflammation, and block DHT—all essential to regrowing thicker, healthier hair.With over 60 patents and clinical data showing significantly greater efficacy than competing therapies, REVIAN is leading a new wave in non-invasive hair restoration. It's not just about technology—it's about results. Dr. Stevens and John both use the device personally, and over 55% of users are now women, thanks in part to its ease of use, cordless design, and drug-free, side-effect-free approach.John shares why this dual-wavelength, LED-powered system is more effective than traditional laser caps and how REVIAN's smart app brings real accountability to at-home treatment with a fully integrated therapeutic solution.In a powerful final segment, John opens up about his work in Guatemala with Unearth Hope, a nonprofit bringing basic healthcare to remote villages. His annual mission trips speak to a deeper commitment to healing—whether it's through light-based therapy or hands-on community care. Don't miss this inspiring conversation with one of the true innovators in beauty tech.» Apple Podcasts | https://podcasts.apple.com/us/podcast/technology-of-beauty/id1510898426» Spotify | https://open.spotify.com/show/0hEIiwccpZUUHuMhlyCOAm» Recent episodes | https://www.influxmarketing.com/technology-of-beauty/» Instagram | https://www.instagram.com/thetechnologyofbeauty/» LinkedIn | https://www.linkedin.com/company/the-technology-of-beauty/The Technology of Beauty is produced by Influx Marketing, The Digital Agency for Aesthetic Practices. https://www.influxmarketing.com/Want more aesthetic insights? Subscribe to Next Level Practices, the show where we discuss the ever-changing world of digital marketing and patient acquisition and bring you the latest ideas, strategies, and tactics to help you take your practice to the next level. https://www.influxmarketing.com/next-level-practices/
Sen kicks off formalities this week with a few tales. In his first tale he is both the victim and perpetrator, as he ignores the sage words of Gandhi and goes eye for an eye. In other news, Sen is also engaged in a painstaking battle with Microsoft in a desperate attempt not to get charged $150. Elsewhere, Ro got a ride share with a driver who started abusing him to his face in another language - unfortunately for the driver, Ro understood every word.The “Wavelength” game is back with Sen and Ro giving each other clues by way of answering increasingly niche/unrelated questions to help them guess what number the other is thinking.Our final segment this week is “Don't Say This, Say That.” Have you ever sat in a meeting at work and looked at your coworker secretly hoping you could absolutely spray this clown. In this segment we help you find ways to deliver passive aggressive or otherwise messages, in a very corporate friendly manner.___________________________________________________________FULL PODCAST EPISODES
Ambie and Crystal discuss a couple games they played recently, including Signal and Lure. Then, we talk about the board game designer Wolfgang Warsch and the games he's made. 0:00-Intro 0:39-Recent Games - Signal 8:21-Lure 12:41-Wolfgang Warsch 25:31-Outro 26:26-Bloopers Join our discord Support us directly at https://ko-fi.com/boardgameblitz Or shop at our merch store or our Amazon Storefront This episode was sponsored by Grey Fox Games. Use the code "BLITZ10" to get 10% off your entire cart. Check out the new games under $40 section! Consolidated Links For the full show notes visit our site at http://www.boardgameblitz.com/posts/409
Ambie and Crystal discuss a couple games they played recently, including Top Tier and Bag of Chips. Then, we talk about how the US tariffs might affect the board game industry (especially for publishers and retailers in the US). Post from Ami Baio of Pink Tiger Games 0:00-Intro 0:38-Recent Games - Top Tier 5:57-Bag of Chips 12:35-US Tariffs 22:09-Outro 23:13-Bloopers Join our discord Support us directly at https://ko-fi.com/boardgameblitz Or shop at our merch store or our Amazon Storefront This episode was sponsored by Grey Fox Games. Use the code "BLITZ10" to get 10% off your entire cart. Consolidated Links For the full show notes visit our site at http://www.boardgameblitz.com/posts/408
Unofficial guest episode this week as we welcome back friend of the show (and in real life) Rohan for this 3rd* appearance on the pod. We've replaced one rare Ro with another and off the rip we dive into whatever niche interests Ro is into lately. We hear about his equally rare roommates, his obsession with side adjusters and his famous battle with Jetstar. We also talk about Vitamin C showers, Ashton Hall and Trump Tariffs.The “Wavelength” game is back after a long time with Sen and Ro giving each other clues by way of answering increasingly niche/unrelated questions to help them guess what number the other is thinking.We finish this week with a segment that's fast becoming a TCB favourite with “Top 5's.” We run back the top 5 Sydney cafes (Rohan's Version), as well as top 5 Sydney bars, useless degrees, best chook in Sydney and more.___________________________________________________________YOU CAN FIND ROHAN HERE:
What is 21-cm radiation? What (and who) produces it? What causes it, and what does it tell us about the universe? I discuss these questions and more in today's Ask a Spaceman! Support the show: http://www.patreon.com/pmsutter All episodes: http://www.AskASpaceman.com Follow on X: https://x.com/PaulMattSutter Read a book: http://www.pmsutter/book Keep those questions about space, science, astronomy, astrophysics, physics, and cosmology coming to #AskASpaceman for COMPLETE KNOWLEDGE OF TIME AND SPACE! Big thanks to my top Patreon supporters this month: Justin G, Chris L, Alberto M, Duncan M, Corey D, Michael P, Naila, Sam R, John S, Joshua, Scott M, Rob H, Scott M, Louis M, John W, Alexis, Gilbert M, Rob W, Jessica M, Jules R, Jim L, David S, Scott R, Heather, Mike S, Pete H, Steve S, wahtwahtbird, Lisa R, Couzy, Kevin B, Michael B, Aileen G, Toho Warrior, Steven W, Brian O, Mark R, Alan B, Craig B, Mark F, Richard K, Stace J, Stephen J, Joe R, David P, Robert B, Sean M, Tracy F, Sarah K, Ella F, Thomas K, James C, Syamkumar M, Homer V, Mark D, Bruce A, Bill E, Tim Z, Linda C, The Tired Jedi, Gary K, David W, dhr18, Lode D, Bob C, Red B, Stephen A, James R, Robert O, Lynn D, Allen E, Michael S, Reinaldo A, Sheryl, David W, Sue T, Josephine K, Chris, Michael S, Erlend A, James D, Larry D, Matt K, Charles, Karl W, Den K, George B, Tom B, Edward K, Catherine B, John M, Craig M, and Scott K! Hosted by Paul M. Sutter.