Podcasts about Wavelength

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, FIFA World Cup, and Canadian national team chat and interviews. Vancouver Whitecaps' 11-match unbeaten run in MLS came to end in Columbus on Saturday after the Crew dispatched them 2-1. We look back at the main talking points coming out of the match, including the continued absences of key players and the blooding of a couple of homegrowns. The match marked the midway point of the 'Caps' MLS regular season and we delve into the fantastic first half of what is shaping up to be a momentous year for the table toppers. It's an exciting time for football in Vancouver and the one year countdown to the 2026 FIFA World Cup has now begun. We look at how prepared Vancouver is to host an event of this magnitude and hear from the legendary Christine Sinclair, Vancouver Mayor Ken Sim, and BC's Minister for Sport Spencer Chandra Herbert. Canada are preparing for next year's World Cup at this year's Gold Cup, which got underway this past weekend. We chat about Canada's chances, and hear from head coach Jesse Marsch, Whitecaps winger Ali Ahmed, and Sporting KC defender Zorhan Bassong. All of this plus we talk FIFA Club World Cup, World Cup 2026 qualification, and music-wise, a solo Pete Shelley continues his residency as our Album of the Month, we've two Britpop songs from Menswear and Powder, and a Columbus Crew classic features in Wavelength. Here's the rundown for the main segments from the episode: 00.00: Intro 02.50: The FIFA Club World Cup kicks off 19.55: Whitecaps lose in Columbus but stay top 46.08: Whitecaps Half Year in Review 72.43: Canada start Gold Cup campaign as favourites 85.28: Jesse Marsch talks Gold Cup preparations and expectations 95.56: Ali Ahmed on Gold Cup in Vancouver and tournament hopes 104.15: Zorhan Bassong talks Gold Cup opportunity 113.10: CONCACAF World Cup qualifying reaches final round 120.30: 2026 World Cup one year countdown underway 124.25: Christine Sinclair talks World Cup 2026 and memories 130.25: Is Vancouver ready for next year's World Cup 151.50: Wavelength - Shawn Bandz - Columbus Crew (Yellow Swag)

Ben, Paul, and Trey discuss first impressions of two big games: Moon Colony Bloodbath and Endeavor Deep Sea. Somehow, we all got mad at each other in each game. Fun!We also chat about recent game plays of Dune Imperium and Wavelength, and extra bonus: the return of Games on the Brain!00:00 Intro00:57 Game Rooms08:05 Dune Imperium21:44 Wavelength33:49 Ito41:37 Landmarks of the Lost Atlas51:40 Oranges & Lemons53:00 Barcelona: The Rose of Fire54:06 Cargo Empire01:03:11 Moon Colony Bloodbath01:34:51 Endeavor Deep Sea

In today's show magazine publisher Chris Thomson discusses the value of taking time away from surfing, the enduring importance of community events, how to grow a UK surf brand to access a global audience, and how rethinking the magazine model can preserve the legacy of print. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, Northern Super League, and national team chat and interviews. What a week it's been in Whitecapsland. Eventful doesn't even do it justice, as the team returned from a heavy cup final loss only to be hit by gastrointestinal illness that left Sunday's derby game with Seattle Sounders in doubt. In the end it was played and despite everything the 'Caps came away with a stunning 3-0 win over their Cascadian rivals. We look back at the match, the build up, and the fallout. Turning our attention to the national teams, we look back at Canada's win over Ukraine in the Canadian Shield as they prepare for the Gold Cup, the Canadian women's U20s qualifying for the World Cup, and our feature interview is with the Vancouverite and Vancouver Rise player who scored her first goal for the senior team this week, Holly Ward. We chat with Holly about her fantastic year to date for both club and country and what's to come. All of this plus we look around the lie of the land in the CPL and the recent resignation of Commissioner Mark Noonan, and music-wise, a solo Pete Shelley continues his residency as our Album of the Month, we've a Britpop song from Powder, and an old Scottish World Cup song in Wavelength. Here's the rundown for the main segments from the episode: 01.35: Intro 05.10: Whitecaps rout Sounders after week from hell 58.42: The lie of the land in the MLS West 70.00: Canada beat Ukraine and international Whitecaps round-up 93.50: Holly Ward interview 114.28: Anyone Fancy A Chocolate Digestive? - Holly Ward 121.45: CPL round-up after Week 10 138.33: The road ahead for the CPL after Mark Noonan's departure 149.50: Wavelength - Peter Nardini - We Jist Might Win

The boys try their hand at the Wavelength game, and rant about the wedding No no's.WavelengthPrivilege RantSydney Film FestivalRing BearersPat as a Hockey Goalie Hosted on Acast. See acast.com/privacy for more information.

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, CONCACAF Champions Cup, Major League Soccer, Canadian Premier League, and national team chat and interviews. Vancouver Whitecaps' trip to Mexico City was not a happy one. A heavy 5-0 loss to Cruz Azul in the Champions Cup final saw the 'Caps outclassed and look a shadow of the team that got them to that point. A tough one to take, but it shouldn't fully be allowed to cloud what was a fantastic and galvanising cup run and the season so far. The worry is that there could be some lasting psychological damage in the coming weeks and we hear from head coach Jesper Sorensen about lifting the team up after this and getting back to winning ways. We also look at Michael's experience in CDMX both at the match and in the city, plus the breaking news that the 'Caps didn't come home with a trophy, but they did come home with gastrointestinal illness. We look at what went down, what it means for the game against Seattle at the weekend, and hear from Whitecaps CEO Axel Schuster. We've also got four interviews to bring you this episode as we turn our attention to the international game. With Canada preparing for the Gold Cup later this month, we chat with the man who is, for us, the current number one goalkeeper for the national team, Minnesota United's Dayne St Clair and talk with head coach Jesse Marsch about the development pathway in Canada and the role of League1. Nine Whitecaps are off to represent their country this international window. We talk with one of them, Giuseppe Bovalina, who is off to play for Australia's U23 side, about his move to Vancouver, life in MLS, what he misses about back home, and playing with the Olyroos. Plus we chat with another antipodean, former Whitecap Michael Boxall, about New Zealand's qualification for the World Cup and his international career. All of this plus music-wise, a solo Pete Shelley begins his residency as our Album of the Month, we've a Britpop song from The Bluetones, and Armchair Loyal are back in Wavelength. Here's the rundown for the main segments from the episode: 01.36: Intro - a cursed episode, the end of the lucky hat, and Club World Cup ticket prices slashed 09.28: VFC derby chaos as CPL refs take centre stage again 25.12: Heartbreak and humiliation for Whitecaps in Champions Cup final loss to Cruz Azul 59.25: Michael's trip to Mexico City - the highlights and lowlights 87.25: Will heavy final defeat affect Whitecaps' psyche? 96.33: Whitecaps hit by gastrointestinal illness following return from Mexico 121.40: Dayne St Clair interview 139.27: Michael Boxall interview 153.30: Giuseppe Bovalina interview 164.30: Jesse Marsch talks Canada's development pathway and the role of League1 172.20: Wavelength - Armchair Loyal - Chairman of the Bored

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and CONCACAF Champions Cup chat and interviews. The Whitecaps got the last of their league business done and dusted on Wednesday night in an uneventful 0-0 draw with Minnesota United and now their full attention can turn to Sunday's Champions Cup final against Cruz Azul down in Mexico City. We pick over the bones of a Minnesota match that didn't bring the fireworks a top of the table clash would perhaps usually bring, before we also turn our attention to the final. What threat do the Mexicans pose, who are their dangermen, and how has their season been? We delve into all of that and get some thoughts from Whitecaps head coach Jesper Sorensen and Canadian men's national team head coach Jesse Marsch about the final. We've a slew of interviews for you this episode. First up is Whitecaps winger Jayden Nelson. We chat with Jayden about Sunday's final, his first season with the 'Caps, and his return to the national team for the upcoming Canadian Shield and Gold Cup matches. Next up is a chat with Whitecaps striker Daniel Rios. The Mexican's experience will be crucial as they look to secure a historic victory over Cruz Azul and we chat with Daniel about the match, football in Mexico, and what brought him to Vancouver. We also chat with MLS 360 host Kevin Egan about the Cruz Azul match and the Whitecaps season so far. What has he made of them, what does he feel are their chances in the final, and how important is this tournament to MLS in global terms? All of this plus music-wise Scottish band Baby Chaos wrap up their residency as our Album of the Month, and we've a Spanish language Wavelength song! Here's the rundown for the main segments from the episode: 01.29: Intro - what a time to be alive! 04.05: Whitecaps frustrated by Minnesota in latest draw 28.00: Jesper Sorensen looks ahead to the Champions Cup final 38.00: Jesse's Marsch's thoughts on the Whitecaps cup run 42.30: Jayden Nelson interview 56.05: Daniel Rios interview 68.32: Kevin Egan MLS analyst interview 82.58: Whitecaps v Cruz Azul Champions Cup final preview 93.52: Wavelength - Cruz Azul Canta

ATTENDEESDaniel Olney, no god, Keith Rollins, ĀthmaanAGENDANew BusinessDiscuss the planning and execution of Wavelength (debut album by) no god. Discuss the four realms of Avatar in relation to emcees. intro and outro by andrew

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Championship, and international football chat. It was back to two-game weeks for Vancouver Whitecaps and that meant getting back to their winning ways. After being made to work hard to come away with a draw in Winnipeg at Valour in the Canadian Championship, the 'Caps produced a stunning comeback victory to take three points in MLS action at Real Salt Lake, giving themselves some breathing space at the top of the table for the rough weeks to come. We delve into both of those matches and chat with Whitecaps CEO Axel Schuster about what the club's run to the CONCACAF Champions Cup final means both on and off the pitch in terms of financial, recruitment, attendance, and global recognition. Plus we chat about preparing for the final, adding to the squad, and discuss the future of Pedro Vite. We also look at the upcoming international absences that will decimate the Whitecaps squad for a five to six week period and get the view of 'Caps coach Jesper Sorensen and Canada's Jesse Marsch around it. Plus we hear from one of those call-ups, Sebastian Berhalter, and his proud dad Gregg Berhalter. All of this plus music-wise Scottish band Baby Chaos continue their residency as our Album of the Month, and we've more Britpop and Wavelength songs. Here's the rundown for the main segments from the episode: 01.25: Intro 03.45: Whitecaps made to work hard in Valour draw 15.10: Whitecaps get back to winning ways with comeback victory at RSL 38.42: Axel Schuster interview 82.41: Whitecaps set to be decimated by international call-ups 96.35: Jesse Marsch talks Whitecaps' Canadians 103.00: Sebastian and Gregg Berhalter on Seba's USMNT call-up 108.30: Wavelength - Chas and Dave with Tottenham Hotspur's 1981 FA Cup Final Squad - Ossie's Dream (Spurs Are On Their Way To Wembley)

WBZ's Jordan Rich talks with Matt Robinson of matts-meals.com about Wavelength functional supplements.Get all the news you need by listening to WBZ - Boston's News Radio on the free #iHeartRadio app!

Can a cap that emits specific light wavelengths truly reverse hair loss? In this episode of The Technology of Beauty, Dr. Grant Stevens sits down with John Oakley, CEO of REVIAN, to explore how their patented dual-wavelength LED therapy is transforming hair restoration. Unlike traditional laser devices, REVIAN's lightweight, cordless cap uses both 620nm and 660nm light to stimulate nitric oxide production, reduce inflammation, and block DHT—all essential to regrowing thicker, healthier hair.With over 60 patents and clinical data showing significantly greater efficacy than competing therapies, REVIAN is leading a new wave in non-invasive hair restoration. It's not just about technology—it's about results. Dr. Stevens and John both use the device personally, and over 55% of users are now women, thanks in part to its ease of use, cordless design, and drug-free, side-effect-free approach.John shares why this dual-wavelength, LED-powered system is more effective than traditional laser caps and how REVIAN's smart app brings real accountability to at-home treatment with a fully integrated therapeutic solution.In a powerful final segment, John opens up about his work in Guatemala with Unearth Hope, a nonprofit bringing basic healthcare to remote villages. His annual mission trips speak to a deeper commitment to healing—whether it's through light-based therapy or hands-on community care. Don't miss this inspiring conversation with one of the true innovators in beauty tech.» Apple Podcasts | https://podcasts.apple.com/us/podcast/technology-of-beauty/id1510898426» Spotify | https://open.spotify.com/show/0hEIiwccpZUUHuMhlyCOAm» Recent episodes | https://www.influxmarketing.com/technology-of-beauty/» Instagram | https://www.instagram.com/thetechnologyofbeauty/» LinkedIn | https://www.linkedin.com/company/the-technology-of-beauty/The Technology of Beauty is produced by Influx Marketing, The Digital Agency for Aesthetic Practices. https://www.influxmarketing.com/Want more aesthetic insights? Subscribe to Next Level Practices, the show where we discuss the ever-changing world of digital marketing and patient acquisition and bring you the latest ideas, strategies, and tactics to help you take your practice to the next level. https://www.influxmarketing.com/next-level-practices/

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Championship, Canadian Premier League, and general football chat. The Whitecaps put in their worst performance of the season, but still came away with a battling point in a scoreless draw down in Austin. We delve into the main talking points coming away from a match that was an off day for many and unfortunately all in the same game. A mere blip or some cause for concern that the brutal schedule is catching up with the 'Caps ahead of their CONCACAF Champions Cup final? That schedule continues apace as the 'Caps kick off their quest for a Canadian Championship fourpeat in Winnipeg. We preview the Valour game and hear from their head coach Phillip Dos Santos. Plus we sit down for a chat with the man whose penalty in last year's Voyageurs Cup final clinched the vital victory that set up this year's historic Champions Cup run, Bjorn Inge Utvik. We chat with Bjorn about that spot kick, the tournament, the cup run, having a fellow Scandinavian as head coach, and life in Vancouver. Plus we round up all the week's action in MLS and the CPL, look at the FIFA Congress coming to Vancouver next year, and music-wise Scottish band Baby Chaos continue their residency as our Album of the Month, we've a Britpop classic from Pulp, and we celebrate Crystal Palace's historic and joy-inducing FA Cup win in Wavelength. Here's the rundown for the main segments from the episode: 01.27: Intro - East Fife are going up and a lot to make us glad 12.10: FIFA Congress coming to Vancouver in 2026 18.05: Whitecaps fail to impress in scoreless Austin stalemate 39.46: MLS round-up as results good for Vancouver 57.07: CPL review - record crowd and teams in trouble 108.51: Britpop discussion - Pulp 114.40: Whitecaps face Valour in Canadian Championship 129.30: Bjorn Inge Utvik interview 140.50: Crystal Palace's FA Cup win a joy for fans of unfashionable teams 151.06: Wavelength - Doc Brown - OMG (One More Game)

Sen kicks off formalities this week with a few tales. In his first tale he is both the victim and perpetrator, as he ignores the sage words of Gandhi and goes eye for an eye. In other news, Sen is also engaged in a painstaking battle with Microsoft in a desperate attempt not to get charged $150. Elsewhere, Ro got a ride share with a driver who started abusing him to his face in another language - unfortunately for the driver, Ro understood every word.The “Wavelength” game is back with Sen and Ro giving each other clues by way of answering increasingly niche/unrelated questions to help them guess what number the other is thinking.Our final segment this week is “Don't Say This, Say That.” Have you ever sat in a meeting at work and looked at your coworker secretly hoping you could absolutely spray this clown. In this segment we help you find ways to deliver passive aggressive or otherwise messages, in a very corporate friendly manner.___________________________________________________________FULL PODCAST EPISODES

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Championship, Canadian Premier League, and Northern Super League chat. It was just a one game week for the Whitecaps. Did that affect them, as they got off to a slow start before coming back to draw 2-2 with LAFC? We look into that and delve into the talking points coming out of the match. Plus we get the thoughts of head coach Jesper Sorensen. We also delve into our travels to two Canadian Championship matches this past week as Zach took in Vancouver FC's first ever win in the competition and Michael headed to Winnipeg with TSS Rovers for a close, but ultimately heartbreaking, narrow defeat. We also hear the postgame thoughts from Rovers' head coach Brendan Teeling. Plus we round up all the week's action in MLS, the CPL, and the NSL, talk superpowers with Sebastian Berhalter, Ranko Veselinovic, Tate Johnson, and Ralph Priso, and music-wise Scottish band Baby Chaos continue their residency as our Album of the Month, we've another two Britpop songs, and another fun Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - Spotify issues, spectacles, VHS movies 08.05: Comeback 'Caps battle to LAFC draw 43.13: Are the Whitecaps stronger in two game weeks? 50.15: MLS round-up 72.20: Whitecaps Superpowers - Seba, Ranko, Tate, and Ralph 81.51: Vancouver FC get first ever Canadian Championship win 100.30: Heartbreak for TSS Rovers in Winnipeg 117.10: Radiohead discussion 123.35: CPL and NSL review 145.05: Wavelength - Everton 1995 FA Cup Squad - All Together Now

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, CONCACAF Champions Cup, and Canadian Premier League chat and interviews. All aboard the Vancouver Whitecaps runaway train. There's no stopping it and the final destination is unknown! What another fantastic week it's been in Whitecapsland. The team booked their berth in the 2025 Concacaf Champions Cup final with a 5-1 aggregate win over Inter Miami. They are now 90 minutes away from winning a major trophy and qualifying for both the 2029 FIFA Club World Cup and the 2025 FIFA Inter-continental Cup. Crazy times and we break it all down in this episode and ponder where this ranks both now and potentially in the club's history compared to the 1979 NASL Soccer Bowl win and what impact it could have on the club and football in the city. We bring you an interview with Whitecaps defender Ranko Veselinovic about the victory, the season, his defensive partnership, and the reaction he's had back home in Serbia. Plus we chat with Whitecaps CEO Axel Schuster, head coach Jesper Sorensen, and Ranko's centreback partner Tristan Blackmon. Plus we look at the Whitecaps' latest MLS win against Real Salt Lake, round up all the week's action in the CPL and Canadian Championship, talk football superstitions with Ranko Veselinovic and Tate Johnson, and music-wise Scottish band Baby Chaos begin their residency as our Album of the Month, we've another Britpop song from Supergrass, and another fun Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro 04.25: What time is it? Five past Miami - the 'Caps are Champions Cup final bound 59.05: Football Superstitions - Ranko Veselinovic and Tate Johnson 66.15: A chat with Jesper Sorensen 72.35: Axel Schuster audio 77.12: The Whitecaps are 90 minutes away from TWO Fifa tournaments 81.57: Where does/can this rank in Whitecaps history? 99.08: An early look ahead to the Champions Cup final 111.05: Ranko Veselinovic interview 118.45: A chat with Tristan Blackmon 123.10: No hangover for Whitecaps in dominant RSL victory 144.35: CPL and Canadian Championship Week in Review 180.45: Wavelength - Ralph McTell - The Winners Song

Ambie and Crystal discuss a couple games they played recently, including Signal and Lure. Then, we talk about the board game designer Wolfgang Warsch and the games he's made. 0:00-Intro 0:39-Recent Games - Signal 8:21-Lure 12:41-Wolfgang Warsch 25:31-Outro 26:26-Bloopers Join our discord Support us directly at https://ko-fi.com/boardgameblitz Or shop at our merch store or our Amazon Storefront This episode was sponsored by Grey Fox Games. Use the code "BLITZ10" to get 10% off your entire cart. Check out the new games under $40 section! Consolidated Links For the full show notes visit our site at http://www.boardgameblitz.com/posts/409

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, CONCACAF Champions Cup, and Canadian Premier League chat and interviews. The Whitecaps keep on rolling on two fronts in what is already proving to be a season of amazing highs and it's not even the end of April yet. First the 'Caps dominantly dispatched Lionel Messi and his star-studded Miami side on Thursday in their Champions Cup semi-final first leg and then they followed that up by heavily rotating their starting line-up and going and getting a result in their top of the table clash in Minnesota on Sunday. We look back at two huge victories, the unsavoury incident at the end of the Minnesota match with Emmanuel Sabbi, and look ahead to Wednesday's second leg of the semi in Florida. We've three interviews for you in this episode. First up is one of the men of the hour, the man who's now scored in back-to-back matches, Whitecaps midfielder Sebastian Berhalter. We chat with Seba about his goal and his experience in that Miami match, and the performances of the team so far this season. We also chat with 'Caps midfielder Ralph Priso about the Miami game, the team, and his move to Vancouver. We also have a great chat with MLS Apple TV host, and former Whitecaps and Canadian women's national team player, Kaylyn Kyle about the Whitecaps great start to the season, the win over Miami and what to expect in the second leg, her love for the club, and her excitement at the launch of the Northern Super League. Plus we round up all the weekend's action in the CPL, talk football superstitions, find out if Ralph Priso fancies a chocolate digestive, and music-wise Camille Schmidt rounds off her residency as our Album (and Artist) of the Month, we've two Britpop songs, and a fun Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - Lapu Lapu Day tragedy 06.10: Whitecaps send Miami and Messi packing 33.46: Football superstitions 42.15: Second Leg hopes and expectations 51.32: Sebastian Berhalter interview 57.00: Whitecaps rotate heavily in Minnesota win 68.52: Emmanuel Sabbi incident in Minnesota 86.18: Kaylyn Kyle interview 100.48: Ralph Priso interview 107.35: Anyone Fancy A Chocolate Digestive? - Ralph Priso 111.30: CPL Week in Review 138.25: Wavelength - Funny Football Songs - Old Man Suarez

We play the nerdy edition of the Wavelength party game! It's the Wavelength board game, but with nothing but nerd prompts. Is Batman easy to kill or hard to kill? Would Godzilla improve or ruin Guardians of the Galaxy? Is Metroid an underrated game or an overrated game? Is Top Gun Maverick an Action Movie or an Adventure movie? Tune in to this Wavelength playthrough to find out if we're on the same wavelength!Chapters00:00:00 Introduction00:06:06 Hated Vs Loved00:12:18 Yeet vs No Yeet00:16:27 Replaceable vs Irreplaceable00:21:56 Book Was Better vs Movie Was Better00:28:04 Villain Vs Hero00:34:24 Star Wars Vs Star Trek00:40:15 Action Movie Vs Adventure Movie00:45:43 Bad Influence Vs Role Model00:49:43 Easy to Kill Vs Hard to Kill00:54:24 Fantasy Vs Sci-Fi00:59:36 Movie Godzilla Would Ruin Vs Movie Godzilla Would improve01:03:54 Underrated Game Vs Overrated Game

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, CONCACAF Champions Cup, Canadian Premier League, and Northern Super League chat. Another veritable footballing feast. Vancouver Whitecaps' huge month continues apace, but is it starting to catch up with them? We chat about Saturday's somewhat flat goalless draw in St Louis and look ahead to this week's Champions Cup semi-final with Inter Miami and the Messi circus it will bring with it. Plus we chat with Whitecaps midfielder J.C. Ngando about his and the team's excellent start to the year and defender Sam Adekugbe talks to us about his ownership stake in NSL side Calgary Wild and the importance of that league and the CPL to the continued growth of the game here in Canada. Zach regales us with tales of his trip to Calgary to see Vancouver FC take on Cavalry in CPL action, plus we look at another tumultuous week behind the scenes at VFC that saw four key staff members unceremoniously fired. We also chat about the inaugural match in the NSL that saw Vancouver Rise come away with their first ever win, we hear some postgame thoughts from Anja Heiner-Moller and Quinn, and we chat with NSL President Christina Litz about the relationship between the NSL and the CPL and how she'd like that to look moving forward. We also round up all the weekend's action in the MLS and CPL, and music-wise Camille Schmidt continues her residency as our Album (and Artist) of the Month, Oasis feature in our Britpop segment, and Cousin Feo is back in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - premature celebrations, World Cup posters, and more football dating 09.51: Stalemate in St Louis 17.33: MLS round-up 30.45: J.C. Ngando interview 40.47: Miami preview - let the Messi mayhem begin 55.15: Zach's joy and heartbreak in Calgary 77.00: More Vancouver FC turmoil off the pitch 93.05: CPL Week in Review 107.00: Vancouver Rise win first ever NSL match - with Heiner-Moller and Quinn audio 119.55: Sam Adekugbe talks Calgary Wild ownership and the importance of the NSL and CPL 123.06: Christina Litz on the relationship between the NSL and CPL 131.40: Wavelength - Cousin Feo ft Flashius Clayton - Messi

Ambie and Crystal discuss a couple games they played recently, including Top Tier and Bag of Chips. Then, we talk about how the US tariffs might affect the board game industry (especially for publishers and retailers in the US). Post from Ami Baio of Pink Tiger Games 0:00-Intro 0:38-Recent Games - Top Tier 5:57-Bag of Chips 12:35-US Tariffs 22:09-Outro 23:13-Bloopers Join our discord Support us directly at https://ko-fi.com/boardgameblitz Or shop at our merch store or our Amazon Storefront This episode was sponsored by Grey Fox Games. Use the code "BLITZ10" to get 10% off your entire cart. Consolidated Links For the full show notes visit our site at http://www.boardgameblitz.com/posts/408

Unofficial guest episode this week as we welcome back friend of the show (and in real life) Rohan for this 3rd* appearance on the pod. We've replaced one rare Ro with another and off the rip we dive into whatever niche interests Ro is into lately. We hear about his equally rare roommates, his obsession with side adjusters and his famous battle with Jetstar. We also talk about Vitamin C showers, Ashton Hall and Trump Tariffs.The “Wavelength” game is back after a long time with Sen and Ro giving each other clues by way of answering increasingly niche/unrelated questions to help them guess what number the other is thinking.We finish this week with a segment that's fast becoming a TCB favourite with “Top 5's.” We run back the top 5 Sydney cafes (Rohan's Version), as well as top 5 Sydney bars, useless degrees, best chook in Sydney and more.___________________________________________________________YOU CAN FIND ROHAN HERE:

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, Northern Super League, and League1 BC chat. The Whitecaps are on fire right now and are showing no signs of slowing up. Top of the MLS Western Conference, first in the Supporters Shield race, Champions Cup semi-finalists, and all while missing some key players. Their latest triumph was a 5-1 shellacking of Austin FC on Saturday. We delve into all the highs of that one, the standout performance from four-goal Brian White, and hear some postgame thoughts from Austin head coach Nico Estevez. We also ask Whitecaps head coach Jesper Sorensen if his start in Vancouver has exceeded all expectations, talk to Tristan Blackmon about THAT goal in Mexico City, and our feature interview is with the 'Caps rookie playing well beyond his years right now, Tate Johnson. Plus we look at MLS still considering, but delaying, a switch to a schedule more aligned to elsewhere in the world. As the NSL kicks off its historic inaugural season this week, we chat about the league with Vancouver Rise Sporting Director Stephanie Labbe and Janine Sonis, and talk takeout food with Quinn. Plus we round up all the weekend's action in the CPL and L1BC, and music-wise Camille Schmidt continues her residency as our Album (and Artist) of the Month, Powder feature in our Britpop segment, and Generation 69 are in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - Gold Cup and football dating 10.10: Whitecaps' 5-star performance against Austin 56.05: Tristan Blackmon talks THAT goal and more 63.22: Jesper Sorensen on the rise of Tate Johnson 66.12: Tate Johnson interview 73.20: Anyone Fancy A Chocolate Digestive? - Tate Johnson 74.44: MLS schedule change pushed back for more talks 83.45: Stephanie Labbe interview 100.38: Take Me Out - Quinn 102.40: Janie Sonis (nee Beckie) talks NSL 111.05: CPL Week in Review 144.40: L1BC Week in Review 150.10: Wavelength - Generation 69 - Oi and Football

In episode 21 of Fun, Fear, & Facilitation, Logan is joined by special guests Hannah Baldante and Dom LaBranche in a late night conversation about rejection in leadership. They also discussed their weekends and played some games to see how well they really know each other. Here's the breakdown: (0:37) Welcome and quote(s) of the day (1:01) Introduction of guests Dom and Hannah, comments on the quote(s) (2:02) Dom and Hannah reflect on their participation in the 20th anniversary production of the Vagina Monologues this past weekend. (3:57) Logan discusses his Saturday up at High 5 for the annual symposium. (5:11) Conversation about rejection in leadership. (14:07) Dom guesses if the facts are Hannah's or Bananas (17:58) Hannah guesses if the fact is Dom or is it Wrong (20:51) Dom and Hannah work together to guess if the facts are Logan or Nogan (26:03) Dom, Hannah, and Logan play an unplanned game of Wavelength. (40:13) Dom, Hannah, and Logan talk about where they grew up, accents, and why they chose Springfield College. (41:17) Logan asks Dom and Hannah if they are excited to graduate (42:10) Final thoughts and outro

Jack Grace Band "Hopin' For Some Good" - I Like It Wrong www.jackgrace.com Jack Grace "Wildflowers Thrive After Rain"- All The AboveBeaucoup Blue "Catch Me When I Wake Up"C. Gibbs "Tenhorse" - Parade Of Small Horses https://cgibbsreview.com/cb/thesweetbacksisters.coAndy Friedman "Self-Portrait In White Knuckle Death Grip" - Taken Man www.andyfriedman.net The Defibulators "WRUB" & "Defibulator" - Corn Money www.thedefibulators.com The Sweetback Sisters "Lookin' For A Fight" - Lookin' For A Fight www.thesweetbacksisters.com ******************************Kevin Daniel "Feel Like It Should" - The Life And Adventures Of Kevin Daniel www.thekevindaniel.com Antonio Andrade "Drive" (The Cars cover) - Here We Go www.lifeshakes.com Bird Mancini "Fault Line" - Dreams and Illusions www.birdmancini.comKeeley "Days In A Daze" - Beautiful Mysterious www.keeleysound.com Manic Standstill "Reasons Why" Taste Testors "I Don't Want You To Fall In Love With Me" - s/t Emi Pop "No Puedo Dormir" - ***********************Dining Dead "Wavelength" www.diningdead.com Ash Molloy "Will I Ever Learn" https://www.waxrecords.com/ash-molloyCurrent Swell "If You Want My Time" www.currentswell.com Chico Detour "Loma Prieta (Walk You Home)" Kat Robichaud "Psycho Hysterical" www.katrobichaud.com Fruit LoOops "Blister" - Everything Is Clear To Me Now Heavy Bloom "Crash" www.heavybloom.band***************************ALBUM FOCUS: Lucy Kaplansky: The Lucy Story http://www.lucykaplansky.comThis a double-album of mostly unreleased tracks that form a retrospective history of the acclaimed songwriter's musical life. 20 of them have never been released before; the other 5 have never appear on her albums.From the double-album I aired: "Love Hurts" "Heart Over Head" "Honky Tonk Blues" "Diamond In The Rough"

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Northern Super League, and Canadian national team chat. What a week it's been for the Whitecaps. They dominated Colorado Rapids to stay top of the MLS West, they gave themselves a great chance of advancing in the CONCACAF Champions Cup against Pumas, and news broke on Friday that a new, soccer-specific stadium to call their own was in the works. We delve into all the action on and off the pitch and hear from Whitecaps CEO Axel Schuster about the stadium news. We've two feature interviews for you this episode. First up is a chat with Vancouver Rise President Sinead King about getting the new team up and running in a new league, the challenges faced and those to come, and where her love of football came from. We also chat with Vancouver's Canadian women's national team hero Julia Grosso about being back in the city, her career, that gold winning penalty, and lots more. Plus we look at Canada's win over Argentina and the U17 women qualifying for this year's World Cup in Morocco. Music-wise The Bees Band feature in Wavelength with a song featuring the legend that was Stan Bowles, Camille Schmidt continues her residency as our Album of the Month, there's Britpop songs from Menswear and The Boo Radleys. Here's the rundown for the main segments from the episode: 01.29: Intro - rainy days, L1BC, US Open Cup 13.50: Axel Schuster on Whitecaps new stadium plans 27.00: A new Whitecaps stadium - the merits and pitfalls for a PNE plan 53.40: Whitecaps impress in Colorado victory 79.50: Sinead King interview 111.30: CanWNT win against Argentina 119.00: Julia Grosso interview 135.00: Wavelength - The Bees Band - Somebody Give Me The Ball

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, CONCACAF Champions Cup, and Canadian Premier League chat and interviews. It was late agony at BC Place for Vancouver Whitecaps as they conceded an away goal against Pumas UNAM with just three minutes remaining in a game they bossed. Still, they got a draw and it's all to play for next week in Mexico City as we pick over the bones of the first leg. We've two feature interview for you in this episode. First up is a 25 minute chat with Canadian Premier League Commissioner Mark Noonan ahead of the 7th season of the CPL. We chat with Mark about the state of the league, expansion, the TV deal with TSN, capitalizing on the 2026 World Cup, and more. Next up is former Whitecaps midfielder Marco Bustos who returns to the CPL for a second stint with Pacific FC. What brought him back, can they recapture the glory days of their championship season, how is a turned over Pacific side looking, and how was life in Sweden? We chat about all of this and more, plus we preview all eight CPL teams and look at how their offseason rebuilds have gone and their chances for the season ahead. Music-wise feature in Wavelength, Camille Schmidt kicks off her residency as our Album of the Month, and there's a couple of Britpop songs from Nilon Bombers and Kingmaker. Here's the rundown for the main segments from the episode: 01.27: Intro - US Open Cup drama 07.12: Whitecaps concede late in agonizing draw with Pumas 28.35: CPL Commissioner Mark Noonan interview 64.35: Pacific FC season preview 75.23: Marco Bustos interview 106.50: Vancouver FC season preview 128.20: Calgary FC season preview 135.53: Valour FC season preview 141.03: Forge FC season preview 149.06: York United season preview 157.35: Atletico Ottawa season preview 163.38: HFX Wanderers season preview 169.55: Wavelength - Babybird - Football

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, and Canadian national team chat. The Whitecaps didn't get back to winning ways in Toronto but they took a point on the road and that's rarely a bad thing. We delve into the goalless draw against TFC and the main takeaways from the match, that sadly saw injuries to Andres Cubas and Mathias Laborda. Can we read much into the recent blips? Will the team be hampered now against Pumas in the Champions Cup? And how does the weekend's results leave the 'Caps in the lie of the land in the MLS West? We talk about all of that and more and chat with WFC2 standout Nelson Pierre, who made it three goals in three games on Saturday. We've two feature interviews for you this episode. First up is a chat with MLS Apple TV analyst, and former scourge of MLS defences everywhere, Sacha Kljestan. We get Sacha's thoughts about the Whitecaps start to the season, their key players, and the MLS West, plus we talk about his continuing US Open Cup run with Des Moines Menace, switching to punditry, and the US national team woes and whether Brian White can save them. Turning our attention to the CPL, we chat with Pacific FC head coach James Merriman ahead of the new season that gets underway next weekend. We look back at last season, the offseason rebuild, the season ahead, plans for youth players and L1BC, and more. Plus we find out if new Pacific addition, Whitecaps loanee goalkeeper Max Anchor, fancies a chocolate digestive! And after another eventful week for Canada Soccer we talk about the blame game and fingerpointing around Alphonso Davies' injury by Bayern Munich and his agent against the CSA, plus Zach regales us will tales of his trip to the CONCACAF Nations League finals and we look at the admonishment handed out to former men's national team coach John Herdman. Music-wise Athena feature in Wavelength, Sleeper wrap up their residency as our Album of the Month, there's a Britpop song from Joyrider, and special song from Franz Ferdinand that we're dedicating to Lorenzo Insigne. Here's the rundown for the main segments from the episode: 01.25: Intro - football galore and spring break 15.06: Whitecaps goalless and with more injury concerns after Toronto stalemate 33.40: The lie of the land in the MLS West 42.55: Nelson Pierre interview and WFC2 chat 56.10: Sacha Kljestan interview 83.43: James Merriman interview 110.05: Anyone Fancy A Chocolate Digestive? - Max Anchor 117.10: Zach's trip to the Nations League finals 133.53: Alphonso Davies, Bayern Munich, and the Canada Soccer blame game 155.30: Herdman admonished by disciplinary hearing 162.15: Wavelength - Athena - Holigan

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, and CONCACAF Nations League chat and we're joined by AFTN writer Felipe Vallejo this week to talk about it all. Canada went into the CONCACAF Nations League finals with real hope of lifting their first trophy in 25 years, but a semi-final loss to Mexico shattered those dreams, before a feelgood win over the US end the tournament on a high for Les Rouges. We pick over the bones of both matches, the lessons that can be learned from them, and what some of the performances of individual players may mean for the future. Is Alphonso Davies still trying to do too much? Are some of the old guard needing to step aside? Do we have a number one goalkeeper at the moment? We chat about all of that and more. Turning our attention to the club game, Vancouver Whitecaps lost their first MLS match of the season, when a short-handed and disjointed side fell at home to Chicago. A mere blip to their good start, some real concerns about depth, or a mixture of both? We look back at the game, what can be taken from it, and look ahead to getting back on track in the Canadian derby against a poor Toronto side. Our feature interview this episode is with a Whitecaps first-teamer that's gone out for loan to the CPL for the season, goalkeeper Max Anchor. We chat to Max about his move to Pacific FC, his footballing journey so far, some of the new goalkeeper rules, and more. It's also Football Violence Awareness Month at AFTN Towers and we review the Netflix Polish football hooligan drama Kibic, while Antisocial feature in Wavelength. Plus Sleeper continue their residency as our Album of the Month, there's another Britpop song from Ash, and we talk World Cup qualification, the US Open Cup, and the new UK Ballers League. Here's the rundown for the main segments from the episode: 01.27: Intro - World Cup qualifiers, US Open Cup 12.45: Canada's Nations League rollercoaster 51.50: Whitecaps depth tested in Chicago loss 79.06: Max Anchor interview 102.40: Pacific FC chat 110.45: TVOD - Kibic (Hooligan) 116.00: Wavelength - Antisocial - Official Hooligan

What is 21-cm radiation? What (and who) produces it? What causes it, and what does it tell us about the universe? I discuss these questions and more in today's Ask a Spaceman! Support the show: http://www.patreon.com/pmsutter All episodes: http://www.AskASpaceman.com Follow on X: https://x.com/PaulMattSutter Read a book: http://www.pmsutter/book Keep those questions about space, science, astronomy, astrophysics, physics, and cosmology coming to #AskASpaceman for COMPLETE KNOWLEDGE OF TIME AND SPACE! Big thanks to my top Patreon supporters this month: Justin G, Chris L, Alberto M, Duncan M, Corey D, Michael P, Naila, Sam R, John S, Joshua, Scott M, Rob H, Scott M, Louis M, John W, Alexis, Gilbert M, Rob W, Jessica M, Jules R, Jim L, David S, Scott R, Heather, Mike S, Pete H, Steve S, wahtwahtbird, Lisa R, Couzy, Kevin B, Michael B, Aileen G, Toho Warrior, Steven W, Brian O, Mark R, Alan B, Craig B, Mark F, Richard K, Stace J, Stephen J, Joe R, David P, Robert B, Sean M, Tracy F, Sarah K, Ella F, Thomas K, James C, Syamkumar M, Homer V, Mark D, Bruce A, Bill E, Tim Z, Linda C, The Tired Jedi, Gary K, David W, dhr18, Lode D, Bob C, Red B, Stephen A, James R, Robert O, Lynn D, Allen E, Michael S, Reinaldo A, Sheryl, David W, Sue T, Josephine K, Chris, Michael S, Erlend A, James D, Larry D, Matt K, Charles, Karl W, Den K, George B, Tom B, Edward K, Catherine B, John M, Craig M, and Scott K! Hosted by Paul M. Sutter.

What is 21-cm radiation? What (and who) produces it? What causes it, and what does it tell us about the universe? I discuss these questions and more in today's Ask a Spaceman!   Support the show: http://www.patreon.com/pmsutter All episodes: http://www.AskASpaceman.com Follow on X: https://x.com/PaulMattSutter Read a book: http://www.pmsutter/book   Keep those questions about space, science, astronomy, astrophysics, physics, and cosmology coming to #AskASpaceman for COMPLETE KNOWLEDGE OF TIME AND SPACE!   Big thanks to my top Patreon supporters this month: Justin G, Chris L, Alberto M, Duncan M, Corey D, Michael P, Naila, Sam R, John S, Joshua, Scott M, Rob H, Scott M, Louis M, John W, Alexis, Gilbert M, Rob W, Jessica M, Jules R, Jim L, David S, Scott R, Heather, Mike S, Pete H, Steve S, wahtwahtbird, Lisa R, Couzy, Kevin B, Michael B, Aileen G, Toho Warrior, Steven W, Brian O, Mark R, Alan B, Craig B, Mark F, Richard K, Stace J, Stephen J, Joe R, David P, Robert B, Sean M, Tracy F, Sarah K, Ella F, Thomas K, James C, Syamkumar M, Homer V, Mark D, Bruce A, Bill E, Tim Z, Linda C, The Tired Jedi, Gary K, David W, dhr18, Lode D, Bob C, Red B, Stephen A, James R, Robert O, Lynn D, Allen E, Michael S, Reinaldo A, Sheryl, David W, Sue T, Josephine K, Chris, Michael S, Erlend A, James D, Larry D, Matt K, Charles, Karl W, Den K, George B, Tom B, Edward K, Catherine B, John M, Craig M, and Scott K!   Hosted by Dr. Paul M. Sutter.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Mason explains a silly little language phenomenon, Daniel talks nerdy quantum computing shit, and Danny hosts an incredibly silly round of “Wavelength”.

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and CONCACAF Champions Cup. The Jesper Juggernaut rolls on in Vancouver, with the Whitecaps putting in a tremendous performance to make history against Monterrey in Champions Cup action, then following that up with another victory in MLS play to stay top of the table. We look back at both matches, the main talking points coming out of them, and the key performances. Plus we hear Jesper Sorensen's first thoughts of playing through an international break, chat with Brian White about that night in Mexico and heading off to play for the USMNT, and chat with J.C. Ngando about breaking into the 'Caps first team after going out on loan last season. We have two feature interviews for you this episode. First up is new Apple TV MLS analyst Dax McCarty. We chat with the 19-year MLS veteran about (primarily) hanging up his boots and moving into TV-land, get his thoughts so far on Vancouver Whitecaps this season, chat about him playing US Open Cup next week with Des Moines Menace, Brian White's US national team call-up, and more. Our second feature interview is with the man who has started every match for the Whitecaps so far this season, midfielder Sebastian Berhalter. We talk with Seba about the 'Caps start to the year, next week's Berhalter derby with his dad Gregg as Chicago come to town, his free kick prowess, and more. Plus we kick off a new food feature with him and have a pizza party! It's Football Violence Awareness Month at AFTN Towers and we look back at the movie The Football Factory and feature a very NSFW song in Wavelength that samples lines from the film! All of that plus Sleeper continue their residency as our Album of the Month and there's another Britpop song from Supergrass. Here's the rundown for the main segments from the episode: 01.40: Intro - border crossing for football, stadiums that fit team needs 13.42: Whitecaps' monumental night in Mexico against Monterrey 46.40: Vancouver remain perfect in MLS play after dominant Dallas win 62.51: J.C. Ngando audio 69.57: Another short-handed international window next vs Chicago 73.30: Brian White audio 78.05: Chicago preview and more MLS chat 89.20: Interview with MLS analyst Dax McCarty 120.25: Sebastian Berhalter interview 134.10: Sebastian Berhalter's Pizza Party 139.32: TVOD - The Football Factory 145.30: Wavelength - DJ Paul Elstak - You're A Hardcore Hooligan

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, CONCACAF Champions Cup, and FIFA chat. The Whitecaps keep rolling with a very strong performance against Mexican powerhouse CF Monterrey in Champions Cup action, followed by a victory over CF Montreal in MLS action in their Canadian derby that saw them go top of the Western Conference standings. We pick over the bones of both matches and the main talking points coming out of them. We look at the standout performances, chat about Jesper Sorensen's early enforced use of his squad depth, and ponder just how much Ryan Gauld's knee injury could derail the 'Caps excellent start depending on how severe it is and how quickly the club act to bring in another piece. We also chat with Montreal's Canadian midfielder Victor Loturi about coming back to Canada to play in MLS, his time in Scotland, and how playing in the CPL shaped him as a player. It's also been a newsworthy week for FIFA with the 2026 World Cup countdown continuing apace and we talk halftime shows, government taskforces, bitcoin, weather concerns, further expansion to 64 teams, and Canada's latest plans. All of this, plus Sleeper kick off their residency as our Album of the Month, there's another Britpop song, and it's Football Violence Awareness Month in Wavelength. Here's the rundown for the main segments from the episode: 01.28: Intro - CPL preseason, extra podcasts, jersey chat 12.30: Will Whitecaps' blistering start be derailed by Gauld injury? 22.28: Whitecaps very much in the hunt against Monterrey 60.05: Dominant Vancouver dispatch Montreal 100.41: Victor Loturi interview 110.15: FIFA World Cup 2026 chat - halftime shows, bitcoin, 64 team expansion, weather concerns 150.20: Wavelength - Slaughter and the Dogs - Where Have All The Bootboys Gone? 157.20: Goodbyes - Bayern are 125, East Fife back to winning ways, Clyde Only Fans controversy!

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and CONCACAF Champions Cup chat, and we're joined by AFTN writer Felipe Vallejo again to do it all this episode. It's been a good start to the Jesper Sorensen era in Vancouver. Advancing in the Champions Cup with an aggregate win over Saprissa and a dominant dismantling of Portland in MLS action has certainly put a spring in the steps of those of a blue and white persuasion. We take a look at the takeaways from both matches and look ahead to the visit of the LA Galaxy in MLS action and Mexican giants CF Monterrey in the next round of the cup next week. Whitecaps CEO and Sporting Director Axel Schuster held a media roundtable on Wednesday. We bring you that in full and unpack some of the main talking points around the make up of the roster, new additions, the latest on the sale, the MLS schedule, and more. All of this, plus Pop Will Eat Itself wrap up their residency as our Album of the Month, there's Norwegian Oi in this episode's Wavelength, and another Britpop song. Here's the rundown for the main segments from the episode: 01.26: Intro 06.57: Whitecaps see off Saprissa in Champions Cup 31.15: Tough Monterrey test now awaits in Round of 16 44.15: Whitecaps destroy Timbers in MLS season opener 82.10: Axel Schuster media roundtable 128.00: Unpacking Axel 145.40: Wavelength - Premier League - Kick Off Time

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and CONCACAF Champions Cup chat, and we're joined by AFTN writer Felipe Vallejo to do it all this episode. The Whitecaps finally played their first competitive game of 2025, and while the end result of the Champions Cup clash with Saprissa wasn't what they were hoping for down in Costa Rica, there were a lot of positives and and an away goal to take from the tie. We delve into the match, look ahead to the MLS season opener in Portland and hear from 'Caps coach Jesper Sorensen and Timbers boss Phil Neville. As the new MLS season gets underway, we preview what is shaping up to be an interesting and unpredictable Western Conference, with some clear standout teams, some movers and shakers, and some teams that we just don't know what to expect from them yet this season. We cast our eyes over the Whitecaps' 14 Western rivals and bring you a special collaboration piece we did previewing Vancouver themselves on the Soccerwise podcast. All of this, plus former Whitecaps captain Kendall Waston runs through our infamous food segments, Pop Will Eat Itself continue their residency as our Album of the Month and feature again in this episode's Wavelength, there's another Britpop song, and we pay tribute to the recently departed Jam drummer Rick Butler. Here's the rundown for the main segments from the episode: 01.25: Intro 05.35: Whitecaps lose late to Saprissa 28.34: Anyone Fancy A Chocolate Digestive? Or Jam? Or Takeout food? - Kendall Waston edition 32.40: Portland preview with Phil Neville audio 48.10: MLS West Season Preview - Austin, Colorado, Dallas, Houston, LAFC, LA Galaxy, Minnesota 91.00: MLS West Season Preview - Portland, RSL, San Jose, San Diego, Seattle, SKC, St Louis 132.10: Michael's Whitecaps season preview on Soccerwise podcast 167.30: Wavelength - Pop Will Eat Itself - Reclaim The Game Funk FIFA

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and CONCACAF Champions Cup chat and interviews. The wait is almost over, with the first competitive matches of the season coming up thick and fast this week for the Whitecaps in both league and cup action. The 'Caps have added two players to bolster their roster, with another key piece, experienced Mexican forward Daniel Rios, set to join on loan for the season any day now. Are the team ready to go? We chat with 'Caps coach Jesper Sorensen and ask just that, plus talk tactics, transfers, and more in the first of three one-on-one interviews this episode. Our feature interview is spread over two parts, as we sit down with former Whitecaps captain Kendall Waston in an extensive 50-minute interview to chat about his time in Vancouver, his love for the city, his successes here, the truth about his controversial departure, his footballing career and journey, playing at two World Cups, and now facing his former side in Champions Cup action. As if all of those interviews weren't enough, we bring you a third one this episode as we chat with new Whitecaps winger Emmanuel Sabbi for the first time to talk about his move to Vancouver and MLS, his footballing journey so far, what he brings to the team, going up against Jesper Sorensen's sides in Denmark, does he fancy a chocolate digestive, and more. All of this, plus Pop Will Eat Itself continue their residency as our Album of the Month and feature in this episode's Wavelength, there's another Britpop song, a prog rock number to explain a few things, and it's our final Hot Chocolate Boy of the year. Here's the rundown for the main segments from the episode: 01.26: Intro - 'Caps looking sharp, Cavs fall just short, new Peak kit 09.07: Whitecaps add two as season set to begin 14.20: Jesper Sorensen talks tactics, transfers, and the season ahead 26.25: Daniel Rios set to be newest Whitecap 31.25: Hot Chocolate Boy - La Saison de Patisserie and Top 3 45.25: Kendall Waston interview - part one 83.55: Kendall Waston interview - part two 119.10: Emmanuel Sabbi interview 129.25: Anyone Fancy A Chocolate Digestive - Emmanuel Sabbi 130.45: Wavelength - Pop Will Eat Itself - Touched By The Hand of Cicciolina

Many accomplished women, especially physicians, find themselves drawn to partners with ADHD or those on the autism spectrum. I know this because I coach them—and because I am one of them. We feel alone in our relationships, but this dynamic is much much more common than we realize. This special episode of the Mindful Healers Podcast could also be called Mindful Love: Thriving as a High-Achieving Woman in a Neurodiverse Partnership, Loving Differently, or Mindful Connection: Understanding and Embracing Neurodiverse Love.    Why Are High Achieving Women Drawn to Neurodiverse Relationships? Complementary strengths and shared values. High-achieving women move through the world with intensity, juggling responsibilities, making decisions, and navigating pressures. The creativity, presence, and depth of focus that neurodivergent partners bring can feel like a grounding force. These qualities offer a refreshing contrast to the constant motion and planning that define so much of our daily lives. There is also something deeply reassuring about honesty, loyalty, individuality, pragmatism, acceptance, and transparency—traits often found in neurodivergent partners. Many high-achieving women feel safe in these relationships. They appreciate a partner who supports their ambitions without competition and offers quiet steadiness amid external pressures. Quite practically, it is also a gift to have a partner who is deeply loyal, supportive, and comfortable in solitude—someone who is content while we pursue demanding careers and long hours of training.   Over time, as careers advance and families grow, the very qualities that once felt like a gift often become sources of frustration. Differences in executive function, social skills, and emotional expression create tension. Neurodivergent partners rarely not share the same sense of urgency, organization, or efficiency. For those of us who naturally take on the roles of problem solver, planner, and caretaker, the sense of responsibility feels overwhelming. Our relationships are not broken, however. They do not need to be fixed. They are simply different.  When we release the urge to change our partner and instead shift our own mindset, we open the door to a relationship that is both fulfilling and enduring. This shift is what has allowed me to experience 40 years of love and partnership with my neurodivergent partner.  It hasn't all been sunshine and roses but once I worked on my habit of fixing and optimizing, and instead leaned into these subtle shifts, our relationship has become much more easeful and rewarding for both of us.  See your partner through a lens of appreciation. Stop wishing they were different and instead recognize the strengths they bring. Focus on what works, rather than what is missing. Step out of the cycle of frustration. A neurodiverse relationship will never align with traditional expectations, but that does not mean it is flawed. In fact, it could be better. When you reframe your experience, everything changes.  Instead of asking, “Why can't they just…?” consider, “What would love do?” Let go of the need to be fully understood. Deep connection is possible, even without complete understanding. Choose presence over analysis. Choose connection over comprehension. Honor why you chose this person. You were drawn to them for a reason. Their strengths complement yours in ways that may not have been fully clear at the start. When you acknowledge this, you can move from frustration to gratitude. Find harmony in your differences. Recognize the ways in which you balance one another. Mark likes to say we have almost no overlapping skills.  Appreciate the honesty, loyalty, and unique ways your neurodivergent partner expresses love.  Those who have eaten Mark's food know it is infused with love. My morning cup of coffee is also. Regulate your own nervous system with mindfulness, deep breaths, and potentially lots of yoga and nature. Before reacting, pause. Create space for stillness, slow, presence and replenishment. This alone will shift the energy within your relationship dramatically. Adjust your expectations with intention. Your relationship is unique, and it will not look like anyone else's. Peace comes when we stop resisting what is and instead learn to work with it. Communicate with compassion. Show up with an open heart.  See differences as just that—differences, not deficits.   When the feeling of working against one another begins to dissolve, there is more space for ease, appreciation, and connection.  When you connect to the wisdom in your choice, you feel empowered rather than frustrated.  Your relationship just might transform into something truly extraordinary when you stop trying  to change your partner, and instead shift how you show up. These shifts take time, intention, and practice. Changing how we see our relationships requires persistence and a willingness to grow. This is where coaching becomes invaluable. I know this firsthand. Coaching tools are what have allowed me to nurture and sustain a 40-year partnership, to work alongside my husband at Pause & Presence and Nicasio Creek Farm, to transition into an empty nest with grace, and to continue have fun in one another's company. I support high-achieving women, particularly physicians, who long to experience more ease and fulfillment in their relationships—whether neurodiverse or not. Coaching is different from therapy or marriage counseling. The focus is not on changing the relationship itself but on changing how you engage with it. When you work on yourself, everything shifts. I support a lot of high-achieving neurotypical women in neurodiverse relationships because this work is powerful. I would love to support you too. 1:1 and/or small group coaching on Zoom and at retreats has improved many marriages and relationships. Even though it may not feel possible right now, there is almost always a way forward that is much more peaceful and expansive. Coaching is far less costly—emotionally and financially—than divorce. You and your partner deserve a relationship that feels aligned, fulfilling, and deeply connected. If in the end, after coaching, you decide that change is necessary, coaching will empower you with the clarity, strength, and compassion to navigate that transition with grace and elegance. 

Drumroll . . .our episode this week features a world famous guest who needs no introduction. After detailed negotiations with their agent ;-) we're thrilled to share that our guest is none other than ChatGPT Advanced Voice Mode. Since launching in the 3rd quarter of last year, Open AI's ChatGPT Advanced Voice Mode has been transforming how people interact with AI. It's played countless roles – from life coach to confidant, knowledge companion to conversation practice partner. And now? We're adding 'podcast guest' to its extensive repertoire!We approached our unique conversation with this famous ‘synthetic' guest as both a test drive and a demonstration; taking ChatGPT for a ‘spin' and letting you experience its capabilities in real-time. You'll hear Chat switch between languages effortlessly, offer predictions and insights about adapting to tomorrow's workplace, and even attempt some dad jokes. Groan! (We apologise in advance!)Through some persistent questioning, we also uncovered what might be previously unreported usage data. Is it a world-first revelation or an AI hallucination? Only OpenAI knows for sure!We're confident you'll find this conversation as fun and intriguing as we did. So settle in and enjoy this episode featuring our first-ever synthetic guest, ChatGPT.Useful Info for trying Advanced Voice Mode yourself: Advanced Voice Mode is easy to access. You open your ChatGPT app and you'll see a button on the bottom right that has white zigzag bars with a black background - it's called the Wavelength icon. Click on this and you can get started. It's worth noting that ChatGPT free users have limited access. Hosted on Acast. See acast.com/privacy for more information.

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian soccer chat and interviews. As the Whitecaps wrap up their preseason in Spain, we've a special feature interview for you this episode as we sit down for our first one-on-one chat with new 'Caps coach Jesper Sørensen. We chat for 30 minutes with Jesper about his footballing journey so far, both on and off the pitch, his influences, his inspirations, and what this season might hold in store for both him and the team. It's a new era and the Whitecaps will look a little different out there. We also wrap up the last preseason match, look at the impact Trump will have on travelling Whitecaps supporters this season, and ponder what the turbulent offseason will mean for attendances at BC Place. Plus we look at Cavalry FC doing Canada proud in the CONCACAF Champions Cup, hear from head coach Tommy Wheeldon Jr, and look at the rumoured Canadian Premier League expansion in 2026 in BC and Ontario. All of this plus we talk Alphonso Davies re-signing at Bayern Munich, a weekend of cup drama in England and Scotland, characters in football crowds, our Hot Chocolate Boy and Anyone Fancy A Chocolate Digestive? segments are back, Pop Will Eat Itself continue their residency as our Album of the Month, we've another Britpop song, and Wavelength features a song about Danish legend Michael Laudrup. Here's the rundown for the main segments from the episode: 01.28: Intro - Phonzie re-signs, cup drama and upsets, characters in the crowd 14.15: CITR Radion's 2025 Fundrive 17.40: Whitecaps wrap up preseason in Spain with another win 22.42: Whitecaps fans shun Portland and US travel 36.47: Hot Chocolate Boy - To Live For and Eternal Abundance 49.05: Jesper Sørensen one-on-one interview 86.28: Unpacking Jesper - will the fans be patient? 106.30: Anyone Fancy A Chocolate Digestive - Jesper Sørensen 112.30: Cavalry FC do Canadian soccer proud 131.55: CPL expansion coming to BC and Ontario? 141.00: Wavelength - Cousin Feo - M. Laudrup

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Canadian Premier League, and Canadian national team chat and interviews. What a week it's been in Whitecapsland! The big news was the sudden departure of Designated Player Stuart Armstrong to English Championship side Sheffield Wednesday and we're joined by Harjeet Johal to chat about the mess of how all of it played out. We also look at the latest two preseason matches for the 'Caps that saw a draw and a win, plus the team skipping this year's Leagues Cup and what that might mean to the Canadian Championship games. We've two feature interviews for you this episode. First up is new Whitecaps winger Jayden Nelson who talks about his move to Vancouver, his footballing journey so far, his highs and lows over in Europe, the driving motivations to impress ahead of next year's World Cup, and just what do they put in the Brampton water?! Next up is the man he is trying to impress, Canadian men's head coach Jesse Marsch. We chat with Jesse about his love of the game, where it all started, who shaped him along the way, where he calls home after a career of travels, and what legacies he'd like to see in the country after next year's World Cup. After all of that, we hear from him on getting ready for 2026, bringing games to Vancouver, the BC Place pitch, and more. We also look at the big move for local lad Grady McDonnell, who heads to Club Brugges' second team in Belgium from Vancouver FC, in a big transfer for the CPL. All of this plus our Hot Chocolate Boy and Anyone Fancy A Chocolate Digestive? segments are back, Pop Will Eat Itself begin their residency as our Album of the Month, we've another Britpop song, and Wavelength features a song about Sheffield Wednesday for obvious reasons! Here's the rundown for the main segments from the episode: 01.28: Intro - tariffs and what they could mean for Canadian football 15.54: Hot Chocolate Boy - Caffe Artigiano 23.55: A preseason draw and a win for Whitecaps in Spain 30.22: No Leagues Cup for Whitecaps, Saturday games for Can Champ? 38.00: Goodbye Stuart Armstrong - we hardly knew ye (with Har Journalist) 71.50: The Whitecaps are in a state of flux 94.20: Jayden Nelson interview 116.13: Anyone Fancy A Chocolate Digestive - Jayden Nelson 121.28: Jesse Marsch interview - Part One - what made the man? 138.25: Jesse Marsch interview - Part Two - the road ahead 158.02: VFC's Grady McDonnell transferred to Belgium 172.10: Wavelength - Big Ron's Barmy Army (aka Paul Carrack) - It's A Praise For Sheffield Wednesday

we discuss AWS Wavelength Zones launching in Morocco and Senegal with Orange. Let's break it down!

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, Canadian Premier League, Northern Super League, and World Cup chat. The Whitecaps got their preseason action on the pitch underway last week in Spain with a narrow loss to Polish championship contenders Raków Częstochowa. We delve into what we gleaned from the match, the addition of Canadian winger Jayden Nelson to the team, talk Brian White's good week for his country, and find out just what is Sebastian Berhalter's Favourite Jam! Our feature interview this episode is with the man that got a goal and an assist in that first preseason match, Whitecaps centre back Tristan Blackmon. We chat with Tiki about his time in Vancouver so far, life under a new coach, his footballing heroes, and his new found love of darts among other things. Plus we look at what might be the legacy in Vancouver from the 2026 World Cup as the plan to improve Memorial Park gets shelved by the city, and we talk a busy preseason week in the CPL and NSL, as Vancouver Rise add more players and try out a few local and experienced faces. All of this plus Hot Chocolate Boy is back, the Rakes wrap up their residency as Album of the Month, we've another Britpop song, and Wavelength features a song all about Ajax, as we debate - is football art? Here's the rundown for the main segments from the episode: 01.28: Intro - drama on the stage and late drama off the pitch 11.45: Hot Chocolate Boy - Dough Girls and 49th Parallel 21.27: Vancouver's legacy from the 2026 World Cup - or lack of? 46.20: Whitecaps preseason gets underway with a narrow loss 50.56: Jayden Nelson joins the 'Caps 58.16: Brian White - an American hero 63.50: Sebastian Berhalter's Favourite Jam 69.46: Tristan Blackmon interview 99.55: Vancouver Rise add players and try out many more 114.15: CPL news of the week 127.25: Wavelength - Robbie and the Kock - Ajax Is Art

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Major League Soccer, and Canadian Premier League chat. The Whitecaps unveiled their new head coach, Jesper Sorensen last week. We look at our initial impressions of the Dane from what was said and the lack of additions to the 'Caps squad. Maybe the new MLS roster rules will help the Whitecaps bolster their numbers. We delve into the new cash trade mechanism in the league and the new off-roster homegrown rules, plus we get the thoughts of Vancouver CEO and Sporting Director Axel Schuster on it all. Turning our attention to the CPL, Vancouver's roster has been decimated by the retiral of Ben Fisk, the release of players, and the pending transfers of a couple of young starlets. It's early days, but they need a big rebuild, something provincial rivals Pacific are starting to do nicely, with a couple of familiar faces set to return. We chat about all of that plus the drama out east at Forge over Beni Badibanga. All of this plus Hot Chocolate Boy returns, the Rakes continue as Album of the Month and we've another Wavelength song to honour the recent passing of the legendary Scot, Denis Law. Here's the rundown for the main segments from the episode: 01.28: Intro - beavers, cereals, and podcast places 08.16: Hot Chocolate Boy - Melt Confectionary and To Live For 19.02: MLS roster changes and the thoughts of Axel Schuster 35.05: Cash transfers now possible in MLS 47.55: New MLS Homegrown off-roster improvements 60.30: The short lived Anderson Duarte rumour 63.30: Jesper Sorensen introduced - initial thoughts 77.15: Retiral, releases, and transfers decimate Vancouver FC roster 114.50: An old CPL face set to return, as a current one refuses to 125.00: Wavelength - The Men They Couldn't Hang - Denis Law and Ali McGraw

Chat Time Presents - Wavelength, Getting in Their Heads Episode 3 we are playing the widely known game Wavelength. in this game we have to get in each others head in order to complete the Wavelength. We hope you enjoy this episode, and if you do check out the next one where we play Smash or Pass! If you enjoy our content here check out our YouTube and our Twitch!! (links below) Get the Merch here!!⁠⁠⁠⁠⁠⁠https://www.bonfire.com/store/chat-time/⁠⁠⁠⁠⁠⁠ Want to Join In? We're Looking for Call-Ins! Stay tuned at the beginning and end of this episode because we want your requests for some hilarious calls in upcoming episodes! Choose between:​ Prank calls to your friends​ "Second Date Update" segments​ Cheating suspicion investigations Email us at chattimeofficial2022@gmail.com to have us call someone you know and feature them on Chat Time! Follow Us for More Laughs:​ Instagram/Threads: Chattimeofficial Mr_thust Momsearlobe​ TikTok: Chattime2022​ YouTube: Chat Time​ Twitch: Chat_time Questions, Suggestions, or Call Requests?Email us at: chattimeofficial2022@gmail.com – we'd love to hear from you!

It's New Year's Eve Eve! The Booch Boys discuss Miami's 10-3 sort of good but sort of bad season, Fruit Juice, and Alex introduces Freed to his favorite cocktail party game: Category 10 (which is basically that game Wavelength). Pickin' Round 2 of the CFP Who ya got?!

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Canadian national team, and general Canadian football chat. It's our last show of 2024 - our New Year Special! What a year it's been. For the Whitecaps it was one that promised so much, saw some relative highs amongst disappointment, and then ended in turbulent fashion with the sacking of head coach Vanni Sartini and the announcement that the club was up for sale. Never has the phrase "out with the old, in with the new" been more applicable to the team. We sit down with Whitecaps CEO and Sporting Director Axel Schuster in our 40 minute annual "State of the Whitecaps" interview to chat about it all, to look ahead to 2025, and more. What's happening with the coaching search? What's the sale interest been like? What players could we see coming in? There's a lot to talk about. We also bring you our Canadian national teams end of year review, in what was a wild 2024 both on and off the pitch, plus we chat with Cindy Tye about her year with the U20s and senior women's team. All of this plus we look at the other Whitecaps news of the week as two players get set to depart, the breaking news that Vancouver FC's Rob Friend has taken up a CEO job in Malaysia, we hand out our final end of the year awards (heroes and villains edition), and music-wise we wrap up our 2024 Festive 15 with the songs that came in at the top three positions. Who will take the coveted number one spot?! And we finish 2024 with an absolute quality Wavelength song from Armchair Loyal. Here's the rundown for the main segments from the episode: 01.41: Intro- Christmas, New Year, and 2024 musings 26.17: A 2024 Football In Memoriam 29.00: Whitecaps News of the Week 36.00: Vancouver FC's Rob Friend become CEO of Malaysian FA 43.11: AFTN's 2024 Festive 15 - #3 Fontaines D.C. - In The Modern World 48.20: Axel Schuster's State of the Whitecaps interview 88.56: AFTN's 2024 Festive 15 - #2 Electric Callboy and Babymetal - Ratatata 94.10: Canadian national teams Year in Review 125.37: AFTN's 2024 Festive 15 - #1 Fontaines D.C. - Starbuster 131.38: More AFTN End of Year awards - heroes and villains edition 162.25: Blankety Blank! 169.20: Wavelength - Armchair Loyal - Shit 'n' Miss

Ambie and Crystal discuss a couple games they played recently, including My First Adventure: The Odyssey of the Phobos, Unlock! Kids: Detective Stories, Holiday Hijinks: The Kringle Kaper and The Birthday Burglary, Endangered Rescue #1: Galápagos Penguins, Wilmot's Warehouse, and The Search for UAPs. Then, we celebrate Thanskgiving by talking about things in the board gaming hobby that we're thankful for! 0:00-Intro 0:49-Recent Games 01:00-My First Adenture: Odyssey of Phobos 02:38-Unlock! Kids: Detective Stories 05:23-Holiday Hijinks - The Kringle Caper & The Birthday Burglary 06:30-Endangered Rescue #1: Galápagos Penguins 10:39-Wilmot's Warehouse 12:38-The Search for UAPs 26:49-Outro 28:11-Bloopers Join our discord Support us directly at https://ko-fi.com/boardgameblitz Or get some of our merch on TeePublic or shop on our Amazon Storefront This episode was sponsored by Grey Fox Games. Use the code "BGBLITZ24" to get 20% off non-exclusive items. Consolidated Links For the full show notes visit our site at http://www.boardgameblitz.com/posts/398

We tried something a little different this episode and played a game called Wavelength together! Also next Monday's episode is all about our pheasant hunting trip so BUCKLE UP! Check out Sow Strong Food and used code GRKC for 15% off at https://www.sowstrongfood.com/ Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YU Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Ghostrunners merch: https://bit.ly/399MXFu Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message Learn more about your ad choices. Visit megaphone.fm/adchoices

One of my favorite guests that I have the pleasure of speaking with all year is Dr. Praveen Arany. This episode now makes it three years running that he has jumped on the podcast to have a highly informative conversation centered around photobiomodulation (PBM). Being one of the most respected researchers and worldwide experts in the PBM field, these episodes with Dr. Arany are always gems. They feel like we (the audience) are receiving the combination of some tantalizing scuttlebutt from the PBM world while also having some FAQs and concepts clarified, which I've been accruing over the past year since our last conversation. During today's conversation, Dr. Arany provides his insight and perspective on the PBM Conference that took place in London back in late August. We also cover an array of red light therapy topics (i.e., PBM), such as the importance of correct dosage when carrying out treatments, clarification on the issue surrounding sauna use with PBM, the role of various color and wavelengths, blue light and its  biological impact and use cases in PBM, red light therapy's potential use for seasonal affective disorder, how PBM can affect oral health and much more!   Dr. Praveen Arany is trained as a dentist and an oral pathologist. He completed a joint PhD-Residency program at Harvard University as a Harvard Presidential Scholar. He has two certificates in clinical translational research from Harvard Medical School and the National Institute of Health. He has over 100 scientific publications with several well cited papers to his credit. A complete list of his publications on Pubmed is available here. He is a recipient of numerous awards and has been invited to speak in various national and international forums, reviews for over 50 scientific journals, serves on 9 journal editorial boards. If you found the information in today's episode with Dr. Arany particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Where to learn more from and about Dr. Praveen Arany:   Instagram - @praveenarany   Buffalo University Website LinkedIn - Praveen Arany   UB Foundation(help photobiomodulation research grow!   Other episodes with Dr. Arany:Photobiomodulation Research & Proper Dosing w/ Dr. Praveen AranyIlluminating the Nuances of Red Light Therapy w/ Researcher Dr. Praveen Arany - Key Points[00:00] - Introduction to Red Light Therapy [01:05] - Overview of Photobiomodulation (PBM) and FDA Recognition [02:34] - Light Therapy Types Explained [04:06] - Therapeutic Benefits of PBM [05:01] - PBM Conference Insights [07:49] - PBM Membership Benefits and Resources [09:01] - PBM Device Dosage Concerns [10:20] - Importance of Correct Dosage in PBM [12:09] - Differentiating PBM from Infrared Sauna Use [13:39] - PBM for Anti-Aging and Deeper Tissue Treatment [16:35] - The Role of Light Color and Wavelengths in PBM [17:59] - Effects of Heat on PBM Efficacy [20:48] PBM Treatment Limits [21:10] PBM vs. Infrared Sauna [21:57] Wavelengths and Depth of Penetration [22:44] Blue Light and Skin Penetration [24:59] Definition of PBM [25:51] Effective PBM Range and New Research [27:00] Depth of Penetration by Wavelength [28:16] Blue Light in PBM Devices [29:17] Blue Light and Circadian Rhythm [31:54] Combining Light Wavelengths [34:08] Sunlight vs. PBM Dosing [36:58] Red Light Therapy for Seasonal Affective Disorder [38:29] Exploring Other Wavelengths [39:53] Personalized Wavelength Dosing [40:53] Latest Cancer-Related PBM Research[42:00] Mechanisms Behind Tumor Cell Response to PBM [44:17] Photodynamic Therapy and PBM [47:26] Application of Photodynamic Therapy in Dentistry [49:17] Systemic Use of Methylene Blue with PBM [53:06] PBM for Oral Health and Pain Management [57:34] Light Treatments for Cavities and Enamel Erosion [59:09] Challenges and Future of PBM Field [1:00:46] Educating the Public on PBM Benefits [1:01:36] National and International PBM Standards [1:01:52] Importance of Dosage in PBM [1:03:00] PBM for Diverse Conditions [1:04:11] Need for Tailored Dosing [1:04:55] Standardizing PBM Protocols [1:05:27] Data Collection for PBM Use Cases [1:06:45] Need for Public Support and Resources [1:08:05] The Future of PBM [1:09:09] Closing Thoughts on PBM Standardization [1:10:36] Upcoming PBM Conference  - Pre-Black Friday Sale! Nov. 8th - Nov. 11th   20% off all red light therapy products! Discount code: preBF20   25% off all supplements! Discount code: preBF25 *must use "single" option and then add desired quantity  - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

The boys introduce their guest Henry Calvert. The boys interview him with Hot Seat. Quickly transition into Agree or Disagree and do that most of the episode. They finish off with Wavelength.