Podcasts about waywhat

Quarter 2 has been a journey—and in this raw solo episode, I'm walking you through every messy, magical, and humbling moment. From skipping my buffer week (big mistake) to nearly burning through my cashflow (whoops), I'm unpacking what actually happened behind the scenes in Q2 of my business and what I'm doing differently going into Q3.This isn't a highlight reel. It's the real deal. The detours. The reckoning. The lessons that slapped me in the face. If you've ever felt like your big plans got totally derailed, or you're not sure how to balance building momentum with staying grounded—this one's for you.We're talking:The quarter started with roadblocks (literally) and a daycare drop-off that rocked my worldWhy skipping a "week 13" buffer derailed my entire Q2 rhythmThe huge mistake I made with my offer priorities—and why it almost cost me my cashflowMy unexpected reckoning moment (and why the Magic Quarter is designed for exactly this)The underrated power of your weekly tracker (aka why I'm calling it GOD now)How I'm approaching Q3 planning very differently because of thisWhat You'll Learn in This Episode:What happens when you don't pause before diving into a new quarterWhy cashflow needs to come before scaling (even when it's not sexy)How obstacles are actually the path to your goal—not the thing in the wayWhat my nervous system taught me about freezing and "going blank"The exact changes I'm making to my Q3 priorities and planning processLinks & Resources:✨ Join the FREE Quarterly Planning Workshop on June 18th: https://courtneychaal.com/quarter✨ Want my calendar system? Get the Calendar Commandments here: https://courtneychaal.com/calendar✨ Apply to work with me 1:1 in Courtney for a Quarter: https://courtneychaal.com/shopTake action now! -Work with Me: https://courtneychaal.com/shop-Freebies: https://courtneychaal.com/free-Connect on Social: https://www.instagram.com/courtneychaal/

Youth mental illness is on the rise, and treatment options are often limited, especially for kids with bipolar disorder. This Mental Health Awareness Month, we're highlighting a groundbreaking new real-world data collection funded by the Baszucki Group exploring ketogenic therapy as a promising intervention for children and adolescents living with bipolar disorder.In this interview, Elizabeth Errico, founder of the Children's Mental Health Resource Center (CMHRC), shares how her organization is implementing ketogenic therapy in a real-world setting for kids aged 6 to 17. The year-long study is part of a larger initiative supported by the Baszucki Group to expand mental health care options through metabolic approaches.Families in the program receive education, hands-on support, and guidance to help implement this dietary therapy at home—often with life-changing results.In this video, you'll learn:Why early diagnosis and support for pediatric bipolar disorder is so criticalHow ketogenic therapy is being applied to youth in a structured, supportive wayWhat families need to implement this therapy successfullyEarly anecdotal outcomes from participating familiesWhy this research could help shift mainstream mental health treatmentThis is about more than data—it's about hope, empowerment, and building a better path forward for families navigating serious mental illness.Expert Featured:Elizabeth Erricohttps://cmhrc.org/Other Resources Mentioned:Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

If you're still fundraising alone, this episode will change everything. Whether you're a solo shop executive director, a part-time founder, or running a million-dollar organisation, one thing is clear: you're not meant to do this work alone.In this episode, I'm walking you through exactly how to grow faster using digital ambassadors—aka your passionate, everyday supporters who already love your mission and are ready to spread the word. From awareness to fundraising to enrollment, mobilizing others is no longer a nice-to-have—it's essential. Because what worked in 2014 doesn't work in 2025. And when you build the right team around you? That's when you scale. If you've ever said “we don't have a big enough audience,” or “our team's already maxed out,” this one's for you. You don't need a bigger team—you need the right people activated around you.Topics:Why fundraising is no longer a one-person job (and what to do instead)The mindset shift from broadcasting louder to multiplying your voiceWhy Gen Z and Millennials want to influence for good, not just donateHow to use peer-to-peer fundraising the right wayWhat digital ambassadors actually are—and how to find yoursSpecific examples of how orgs are using digital teams to grow fasterWhy your small-but-mighty community is more powerful than you thinkFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here. May 15th @ 2PM EDT - SIGN UP HEREResources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

More Than Enough Discovering the Way What if your anxiety isn't just a mental struggle… but a spiritual one? What if your worry is actually revealing where you place your trust? In this message, we explore Jesus' teaching in Matthew 6 about worry, control, and the invitation to trust Him one day at a time. […]

Where Your Treasure Is Discovering the Way What if money isn't as neutral as we think? What if it's shaping our hearts more than we realize? In this message, we explore Jesus' words in Matthew 6 about treasure, trust, and the spiritual pull of money. It's not just about giving — it's about freedom. Because […]

Speak Life Discovering the Way What we say matters more than we think. In a world filled with spin, half-truths, and broken promises, Jesus calls us back to something simple—and powerful: Let your yes be yes, and your no, no. In this message, we explore how our words shape trust, build relationships, and even influence […]

Welcome to another episode of the Life Changing Money podcast!If you own real estate, want to start investing, or have ever wondered what really qualifies as a write-off, this episode is for you. I'm answering real-life questions from my students and breaking down powerful, overlooked strategies that could save you thousands in taxes. From ADU deductions and Airbnb structuring to gifting properties to family—this solo episode is packed with clarity, compliance tips, and must-know tax moves. In this episode, I'm unpacking questions like:Can you build an ADU and write it off as an office?Are fixer-upper renovations tax deductible for interior designers?Can rental losses offset your day job income?Do property expenses count even if you didn't rent it out yet?Bought your mom a house? Here's how to do it the right wayWhat happens when you open an LLC after you've already bought rental properties?Why your mindset about “refunds” and “losses” might be costing you big time

Send us a textCanada's Economy in the Crosshairs, the constant assault of the Trump Tariffs / Trade War looms over every strategic thought in Canada today & the uncertainty of the future of auto parts & car assembly plants can change the Bank of Canada's approach to Rate Cuts in a huge wayWhat happens on April 16thWill Inflation come backWhat Mortgage Rate to takeLet's get into it Support the show

I don't know about you, but always worry about dog attacks when I am walking mine. So in this episode we are sharing how to walk your dog safely and how to minimise dog attacks. You will learn:What we should do if we can see another dog coming towards us in an aggressive wayWhat shouldn't doWhat leads NOT to useWHEN not to walk your dogAnd dog walking etiquette and the rulesAbout DavidThe Pawfessionals are a locally owned and operated business that offer a variety of services to meet the needs of pet owners. Services include dog walking (group), dog training (one on one tailored sessions covering basic obedience, behaviour modification, puppy and rescue dogs), pet sitting (daily visit service - dog, cat and small pet) and Puppy Pre-School. Founder and head trainer of The Pawfessionals, David Marcellino, is a highly experienced dog handler and dog trainer, who has worked with all ages and breeds of dogs for over twenty years in situations that range from group obedience sessions to individual behaviour consultations and puppy training.Website - www.thepawfessionals.com.auGet in Touch - david@thepawfessionals.com.au / 0410 417 801.

If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. In this episode you will learn:Why it's easy to feel triggered when you don't get your wayWhat is a mindset shift you can make today to have compassion and understanding toward others when they have 'negative behavior' What is a helpful question to ask yourself 'in the moment' to slow your mind and be curious instead of angryIf you need support in breaking reactive and negative anger patterns, BOOK YOUR FREE CONSULTATION CALL today and let's work together to help you become the mom God is calling you to be. Listen to related episodes:Ep 211: Feel quick to anger with your husband and kids? Practical way to be slow to anger. Ep 130: Afraid your kids will remember you as a yelling mom? How to stop yelling and be slow to angerEp 124: Short fused and agitated easily? How to change your mindset around parenting to have more patience with kidsText the show. ~~~~~~~~~~~~~~~~~~~~~~~~BOOTCAMP SIGN UP ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

In this episode of the Unbound Writer's Club, Nicola's in conversation with unbound author Debra Kilby about her newly birthed e-book and meditations, ‘How to Communicate with your Unborn Baby'. Debra is also an Intuitive Energy Healer, Channel and Spirit Baby Medium, helping women conceive, or in loss, find answers and meet their babies.In this Episode:A presence of self and following your own compassUnbinding from programmes that stop you creating time for yourselfCreating within your own space and finding time for youUnbound doesn't mean unboundariedChoosing you, but not in a selfish wayWhat pulled Debra to write How to Communicate with your Unborn Baby?Empowering people into their intuitionHolding space for the reader to find their own wayHow did Debra's book take form?Opening your awareness to what's around youWhat was Debra's writing process like?Making the time to prioritise your writingHas Debra learned to trust herself more as a writer?Trusting the energy of the book when it's callingThe desire to be more of who you are feeling stronger than the fearAll you have to do is be youLinks:Would you like to publish with The Unbound Press in 2025? We invite you to join the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Debra Kilby via her website, Facebook or Instagram, and buy ‘How to Communicate with your Unborn Baby - eBook and meditations' here.Music Credit: Joseph McDadeWe'd love you to share this episode with your friends, community, and anyone you think would enjoy it.

In this episode, Ellen and Kathleen emphasize the importance of discussing sex daily with your spouse as a way to improve communication and eliminate the negativity often associated with these conversations. They suggest setting aside just five minutes each day to ensure regular, comfortable discussions about sex. Topics include how to initiate conversations, preferences, personal hygiene, foreplay, and addressing past experiences. They provide practical tips and conversation starters to make these talks more effective and enjoyable.Get the Catholic Sex Positions Guide Here!Mentionables Website (CHARTING10 gets you 10% off!)Here's the conversation starters we recommend!What do you like about the way I initiateWould you like me to initiate in a different wayWhat kind of atmosphere do you like for sexWhat kind of personal hygiene do you prefer before sex? Shower, teeth, sweaty/stinky, cigarWhat kind of lingerie do you likeDo you like talking during sex? What kind of talking do you likeWhat is something you've always wanted to do?What is something about sex you often think about?What is something you wish/fantasize about sex?How often would you like to be having sex?What is your favorite position?What is a position you would like to try?What are your favorite things that I do during sex?What are things you dislike that I do during sex?What was your favorite sexual encounter we have ever had?What things do you like during foreplay?Is there something you would like to try?Is there something that embarrasses you about sex?What helps you relax before sex?What would you like to have done around the house before sex?Is there anything you need to have in place before being comfortable having sex?What are your past experiences of sex?How do your past experiences affect our sex life? How you view sex?Do you like wearing socks during sex?___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to learn more about Ellen's 12 week coaching program. Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comThe Charting Toward Intimacy Exclusive Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses: vinesinfullbloom.com/courses

Are you ready to take control of your life and live from greatness? Do you believe that magic is possible? Our guest today is author, coach, and spiritual teacher, William Whitecloud. In 1996, inspired by the momentum of his own self-transformation, William founded a program called Living From Greatness, a personalized course dedicated to empowering participants in discovering and living their authentic nature and expressing their own creative spirit. Today he explains that negative dynamics such as lack of time and money, being affected by outside forces such as the economy, being stuck, and worrying about the future, are purely symptoms of functioning from Low-Level Creativity. The cause of Low-Level Creativity is the belief (conscious or unconscious) that we don't have the power within us to conceive of and manifest our highest fulfillment. William will outline a simple process for taking your power back. William teaches his “Natural Success” program to thousands of clients worldwide and also contributes to social and environmental projects in Africa, for example, supporting vital snakebite anti-venom initiatives in his childhood home country, Eswatini, located in Southern Africa.  His books include “The Last Shaman” and “The Magician's Way:  What it Really Takes to Find Your Treasure.” Info: www.williamwhitecloud.com

“When we forgive, we heal.    When we let go, we grow.”Forgiveness is not easy, but it is necessary.It's necessary because unforgiveness impacts our health, our mental and emotional well-being, and also our spiritual walk. In today's episode, Debi shares:The health benefits of walking in forgivenessHow unforgiveness affects our health in a negative wayWhat the medical field says about both forgiveness and unforgivenessWhen we don't forgive, we give our power to the person who hurt usWhy we need to live in the present with a clear heart and not in the past with a broken oneIf you are struggling with this journey of forgiveness, Debi invites you to reach out for a free call to help you walk through this process to a personal breakthrough.Use the link below to schedule a free session with Debi. CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comCheck out my online course! “ Your Story's Changing, finding Purpose in Life's Transitions”https://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

“When you make a choice with your masculine oriented foot, you walk in action and you must do that. But then with your more feminine energy foot, you notice what has begun showing up and unfolding synchronistically.” –Kim DeYoungDo you ever look back to see how you got where you are? What a difference one choice can make? What if you could use choice making more intentionally? I'm talking with Kim DeYoung, coach and author of The Book of Choice about making meaningful choices.When you are making change, it starts with a choice. I always say planning is choosing in advance. You have to act on the choice, but you start with the choice itself. Kim and I differ in language, but follow similar approaches. If you're not a planner, her words may resonate.What unfolds when you make the choice and act? What synchronicities can you start to see? What can you learn from the choices you've already made? And in case you need to hear this: there's no wrong choice. There's always a lesson.We talk about: The magic of acting upon synchronicities, like reaching out to a person because their name came repeatedly in a weekChoosing to explore something as a juice entry pointChoosing against the grainMapping choices and a self-Q&A processDifferent kinds of choice makers and how that can work for you or get in your wayWhat happens when the need to choose becomes a bottleneck in our livesABOUT KIMKim DeYoung is a seasoned choice coach, facilitator, speaker and author of The Book of Choice. With over two decades of experience coaching creative, visionary entrepreneurs, Kim has helped countless individuals make meaningful choices to bring their ideas to fruition. She's happiest when she's engaging in interesting conversations about meaningful choices.LINKShttp://kimdeyoung.comGuide: 5 Questions to Ask Before Making a Meaningful Choice - http://ChoiceQuestions.com http://YourChoiceBook.com https://www.instagram.com/kim__deyounghttps://www.linkedin.com/in/kimdeyoung/https://www.facebook.com/choicecoachkimDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life. Here are Three Doable Changes from this conversation:CHOOSE TO EXPLORE. I love this reframe. If you know you want to change but aren't quite sure where you are heading or feel stuck getting started, choose to explore. For example, I choose to explore eating better or I choose to explore where I go next in my work.MAP A CHOICE. Think about a choice you made at some point in the past. Map where that choice has taken you — opportunities that came about, people you have met, doors that opened.ACT ON...

On this episode, we are joined by Indigenous Mentor Rachael Hunt. Rachael has a passion for helping women to get out of their own way in business, relationships, finances and personal well-being to create the lives of their dreams through subconscious & energetic reprogramming. This juicy conversation is all about love, dating, relationships and embracing your sacred single era. I know you're going to absolutely love this one! Happy listening. What we cover: What led Rachael to the niche of love, relationships and dating The inner work and healing that led Rachael to meeting her soulmate Why we find ourselves in familiar relationships and dating cycles What it looks like to date in a disempowered and unconscious wayWhat it looks like to date in an empowered and conscious wayWhat does it mean to be in your "sacred single era"How to start embracing being singleHot tips to keep your relationship successful APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with Rachael:Instagram: @freedomrachhPodcast: The Cycle Breaker PodcastWebsite: www.freedomschool.co/Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

About the Guest:Say hello to Robin Holdren, a retired U.S. Navy Master Chief Petty Officer and now global leader and coach of Learning and Development at ABB, where she provides training opportunities to over 20,000 employees in 50 countries. Robin says she's grown professionally and personally by embracing a lifelong education—not only through schooling but also by simply interacting with people and discovering more about them. Robin collaborates with Dale Carnegie to provide bespoke workshops, including a Women's Leadership Development program, to ABB.What You Will Learn:Why development is a lifelong journey and how to succeed along the wayWhat being “authentic” really means and how it leads to humilityLessons in building credibility through earning respect, not wielding authorityJoin us and listen to Robin's tales of showing empathy through her deployment during Desert Storm to the mechanics of how she helps others reach their goals with ABB. Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:It's Day 80 of The Program- how are you feeling?Moving into Maintenance? We'll make sure you have all the information you needLet's talk options for continuing to loseHow to decide if you should follow on your own or join the next groupThe Program remains the same each time you complete a roundWorking behind? Don't worry- you'll still have access to all the informationWe have a new book and workbook coming soon- stay tunedHave the treat and learn from itRewiring your brain in a way that works for youSwitching up your routines to create the life of your dreamsWhat will your life feel like when you've reached your goal?Advice for navigating holiday weekendsDon't put the blinders on- be presentBeing mindful and intentional about indulgingMake a plan for yourself and use this as an opportunity to learnReviewing Spill the Tea with Kellie SweeneyHow dental hygiene factors into your health and wellnessShift workers- don't forget about Bonus SnacksWe are working on a recipe book!We want to hear from you! Stay tuned for our end of Program survey next weekConnecting the dots between staying consistent and feeling your bestReminder: our team answers on all posts except the liveKeeping a journal to track bloating and food sensitivitiesBeing mindful of old issues and associations and getting to the root causeYou can still love and enjoy food in a positive wayWhat's going on in your life? It's not just about food and exerciseIf you are a first-timer, this is a great time to review the Fresh Eyes postDigestive issues or food sensitivities? Do your best- progress over perfectionYou can still access the information after The Program endsWe're almost at the end of The Program- be proud of yourself!Sign up for the Spring/Summer group before it sells outTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Downsizing week- it's go time!What is your WHY?Technical difficulties with the sale - please keep tryingIt is normal to feel nervous about DownsizingDifferent ways to approach DownsizingA glimpse at what's in store in the weeks aheadHow getting in tune to portions impacts your set pointIt's normal to feel hungry this weekEating a lot of food doesn't mean your body is getting what it needs“Festering in your funk” is a form of self-sabotagePlanting the seeds of doubt- are you setting yourself up to successfully fail?We are approaching “the messy middle”How to learn from stumbles in your journeyLearning about your connections and associations with foodIndulgences will not stop you from reaching your goalIt's not about being perfect- progress over perfectionDealing with the feels about leaving food on your plateReconnecting with food in a positive wayWhat we can learn from the way children eatWe will be implementing different tweaks throughout The ProgramShowing up for yourself every day is a game-changerThe importance of collecting data and what you can learn from itDiscussing ups before downs on the scaleA variety of small things in combination cause your body to store fatWhen it comes to portions, it's all about trusting your body's cuesWhat to do when the scale is bouncing up and downSometimes your body just needs timeCheck in with yourself today- what do you need to set yourself up for success?Be sure to join us for our live conversations this weekDon't be afraid to reach out if you need supportTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:It's Day 80 of The Program- how are you feeling?Moving into Maintenance? We'll make sure you have all the information you needLet's talk options for continuing to loseHow to decide if you should follow on your own or join the next groupThe Program remains the same each time you complete a roundWorking behind? Don't worry- you'll still have access to all the informationWe have a new book and workbook coming soon- stay tunedHave the treat and learn from itRewiring your brain in a way that works for youSwitching up your routines to create the life of your dreamsWhat will your life feel like when you've reached your goal?Advice for navigating holiday weekendsDon't put the blinders on- be presentBeing mindful and intentional about indulgingMake a plan for yourself and use this as an opportunity to learnReviewing Spill the Tea with Kellie SweeneyHow dental hygiene factors into your health and wellnessShift workers- don't forget about Bonus SnacksWe are working on a recipe book!We want to hear from you! Stay tuned for our end of Program survey next weekConnecting the dots between staying consistent and feeling your bestReminder: our team answers on all posts except the liveKeeping a journal to track bloating and food sensitivitiesBeing mindful of old issues and associations and getting to the root causeYou can still love and enjoy food in a positive wayWhat's going on in your life? It's not just about food and exerciseIf you are a first-timer, this is a great time to review the Fresh Eyes postDigestive issues or food sensitivities? Do your best- progress over perfectionYou can still access the information after The Program endsWe're almost at the end of The Program- be proud of yourself!Sign up for the Spring/Summer group before it sells outTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

If you're ready to shift your perspective and start living more intuitively, stick around for today's episode of The NO Bullsh*t Manifestation Show! Today Kat dives into:Re-adjusting your vision and courseGoing back to the basicsShifting your perspective to see the world in a different wayWhat happens when you surrender to your intuition Synchronicities that come after following your intuitionThe importance of communityExperiencing the magic of The UniverseIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

148 Whether you've left behind a job, a city, a relationship, or an entire identity, it's not so easy to move forward if you don't know what's ahead. So what do we do when we've left one shore but we're swimming blindly towards an uncertain future? Nadine shares the life-changing advice she received when navigating her own murky middle.Covered in this episode: How to look at the"murky middle" with a different perspectiveWhat's actually happening in our heads and hearts when we're in transitionThe typical stages we all go through when in transitionHow to support ourselves every step of the wayWhat's developing within even when we think nothing's happeningNadine's winter classes are in full swing, but if you weren't able to sign up, never fear. You can try her Women's Writer Workout for free on Feb 26, and you can get on the waitlist for Publish the Personal, which will run on Wednesdays at 10 am CT Apr 3-May 15, skipping May 1. Want to journal but don't have time? In this free gift, Nadine shares a quick video and mini-workbook with her favorite 5-minute journaling prompt.About Nadine:Learn more about Nadine's 2024 classes here. Her new book, Come Home to Your Heart, is available on Amazon, Barnes & Noble, and Bookshop.Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings, and more. Nadine is the podcast host of Heart of the Story, where she shares stories from the heart as well as interviews with today's most impactful female creatives. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women's workshops and retreats online and around the U.S.Nadine has helped writers in her community develop and publish countless books and hundreds of pieces in places like The New York Times, Vogue, the Washington Post, The Boston Globe, Longreads, and more. Follow Nadine on Instagram @nadinekenneyjohnstone

Brad Sturdy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Sturdy32⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mike Cagley ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MikeCagley⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠& Kedric Prince ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KedPrince4⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ talk: Victory on Road at Maryland Shannon, Guerrier & Hawkins Leading the Way What's Next Whether you live in Champaign or Chicago, halfway across the US or halfway across the world, IlliniGuys.com keeps you in the know. Subscribe at IlliniGuys.com & take advantage of our free 7-day trial. Share this podcast on your social media & please give us a 5-star rating if you enjoyed the podcast! We want YOU to help Big Sports Radio & Sports Spectacular grow on social media by following us on all our social media and engaging with the content posted. Every like, love, comment, and share help the Guys, Big Sports Radio, and Sports Spectacular reach more people and reiterate our position as the leader in entertaining, fast-paced, non-political sports programming. Don't miss our college sports focused podcasts: IlliniGuys Family of Podcasts: I on the Illini Sturdy for 30 Ked's Recruiting Roundup Big Sports Radio Podcasts: Big Sports Radio Big Sports Radio - SEC Edition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sports Spectacular Podcasts: IlliniGuys Sports Spectacular AggieGuys Sports Spectacular GatorGuys Sports Spectacular LonghornGuys Sports Spectacular PennStateGuys Sports Spectacular Follow the hosts of the Sports Spectacular and Big Sports Radio on Twitter: Larry Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LarrySmithTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Brad Sturdy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Sturdy32⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Mike Cagley ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MikeCagley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Downsizing week- it's go time!What is your WHY?Technical difficulties with the sale - please keep tryingIt is normal to feel nervous about DownsizingDifferent ways to approach DownsizingA glimpse at what's in store in the weeks aheadHow getting in tune to portions impacts your set pointIt's normal to feel hungry this weekEating a lot of food doesn't mean your body is getting what it needs“Festering in your funk” is a form of self-sabotagePlanting the seeds of doubt- are you setting yourself up to successfully fail?We are approaching “the messy middle”How to learn from stumbles in your journeyLearning about your connections and associations with foodIndulgences will not stop you from reaching your goalIt's not about being perfect- progress over perfectionDealing with the feels about leaving food on your plateReconnecting with food in a positive wayWhat we can learn from the way children eatWe will be implementing different tweaks throughout The ProgramShowing up for yourself every day is a game changerThe importance of collecting data and what you can learn from itDiscussing ups before downs on the scaleA variety of small things in combination cause your body to store fatWhen it comes to portions, it's all about trusting your body's cuesWhat to do when the scale is bouncing up and downSometimes your body just needs timeCheck in with yourself today- what do you need to set yourself up for success?Be sure to join us for our live conversations this weekDon't be afraid to reach out if you need supportTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Guest Mark Farrell joins the pod to talk about balancing the need for innovation against the need for regulatory guardrails to keep us safe and ensure fair competition.Mark is uniquely qualified to weigh in on this topic given his role as Managing Director at Thayer Ventures, a leading VC firm focused on the travel, transportation and hospitality sector, and his prior experience in government as a former San Francisco Mayor and City Supervisor. His time in politics coincided with the emergence and rise of Uber, Lyft, and AirBnB, giving him a front-row seat to this exact battle.We dig in to a number of juicy topics:Lessons learned from his experience with Uber, Lyft and AirBnBThe perspective of regulators, what their objectives are and what they need from the private sector in order to do regulation rightHis recommended playbook for startup teams on how best to engage with regulatory authorities in a constructive wayWhat does the regulatory environment look like for current innovations like AI and driverless vehicles in these early daysWhy politics can be a rewarding path, and why it's so critical that we get more technology brains into government at all levels

On this week's episode of Enneagram IRL, we meet with Jacqui Acree. As a certified Advanced EFT (Tapping) Practitioner, Jacqui Acree works with overstimulated, high achieving women to turn down the dial on your stress response so you can actually enjoy the good already in your life...and maybe even let more in.Join Happyish Holidays! This is an affiliate link, so I earn a small commission if you purchase. This really helps support the podcast and it helps Jacqui track where her clients are coming from. ninetypes.co/happyish-holidays

In this podcast episode, entrepreneur and sleep coach Meredith Brough shares her personal motherhood journey of growth and healing. She opens up about the emotional struggles she has carried since childhood, trauma she experienced in her teen years, and how these experiences have affected her as a mother, influenced her parenting style, and even shaped her Baby-Centered Sleep coaching approach. Meredith emphasizes the importance of being vulnerable,  seeking wellness, and regulating one's nervous system to be a better parent. She also shares her transformation of becoming a more understanding and less authoritative parent, and how she has become a healer to her children.  Meredith encourages open communication, love, and forgiveness in families.Topics:Meredith's realization of not offering her children the comfort & support they needed in the past & her motivation to share what she has learned to help others Recognizing emotional baggage from her childhoodHer personal journey of healing & growth as a parent through therapy & spiritual practicesMoving past our imperfections & embracing growth and healingThe power of unmasking ourselves & showing our emotions to childrenEmbracing vulnerability & open communicationRegret for not being there for her son & the importance of being present and supportiveThe changes therapy has brought about in Meredith's life, including patience & recognizing & calming herself in challenging situationsThe importance of addressing & regulating one's own nervous system & taking care of oneself as a parentLearning to be less sensitive & letting go of unnecessary things & leading by example for her childrenWhat is helpful to understand about babies & young children (that Meredith didn't know when her children were young)What changed in her parenting approach How to help  babies and children thrive & become healthy in every wayWhat's wrong with traditional sleep training & what needs to changeReady to understand your child better and unlock the keys to your exhaustion? Then take the Sleep Temperament Quiz:  Babies     ToddlersThemes: Therapy: mentioned throughout the episode (00:10:41, 00:11:42, 00:13:41) Bible: mentioned as a source of study and healing (00:10:41) Healing spiritually: mentioned as part of the healing process (00:10:41) Regulating nervous system: mentioned as a learning process (00:11:42) Finding a therapist: mentioned as a recommendation (00:13:41) Apologizing and expressing love: mentioned as a way to improve relationships (00:14:35) Forgiveness and family love: mentioned as sources of healing (00:15:32) Building a brighter future: mentioned as a possibility for anyone (00:15:32) Parenting resources: mentioned as tools for learning and growth (00:15:32) Cry it out and the Ferber method: mentioned as something the speaker is against (00:20:32)Key Words:Sleep coach, sleep consultant, childhood pain, trauma, children, infant, sleep, nervous system, improving sleep, parenting, frustration in parenting, exhausted parent,  emotional regulation, self soothing, crying, poor sleep, emotional health, upbringing, parents, healing, growth, therapy, spiritual practices, prayer, the Bible, emotional triggers, wounds, therapy, open communication, vulnerability, forgiveness, family love,  anxiety, social difficulties, motherhood, mom regret, guilt,  security, authoritative parenting, high sensitivity, overreacting, holding grudges, leading by example, teen years, explosive, intense children,  intuition, instincts, sleep training

Bryn Daylor, Director of Growth as Soul Fire Productions Co., joins us to share her wisdom on becoming a trailblazer.Bryn reveals what self-leadership truly means and what it looks like when put into action. Our conversation takes us on a transformative journey from codependency to self-leadership, providing actionable insights on navigating uncertainty, finding clarity in chaos, and breaking free from old patterns that no longer serve us.Topics covered on the episode:The journey from codependency to self-leadershipHow to navigate “not knowing” and have faith when it feels everything is falling apartThe actionable baby-steps to find clarity in the fogHow to not become hyper-independent & let yourself needs others in a healthy wayWhat it looks like to get to a place where it's impossible for old patterns to repeatConnect with us:For more info on Radiant Relationship Academy: https://www.sistersthatstray.com/rraIG: @meleah_manningTo be notified when RRA Enrollment Opens, join Meleah's newsletter here.Connect with Bryn:On IG @bryndaylorSupport the showLet's connect on Instagram – send us a message @sistersthatstray!

Luke Heaton, UNPACKIN' it Sports Ministries Social Media Director and the Co-Host of The UNPACKIN' it Podcast, joins the show today to talk about how to have passion for Jesus over the sports that we can be consumed by. UNPACKIN' it is a sports fan ministry that is such a great resource for anyone and everyone that follows Jesus and loves sport. This organization is one of a kind and helps sports fans all over become passionate for Jesus. Our conversation talks a lot about how we as Christians and athletes can keep our love for sports in check, as this is such a hard topic to conquer for us surrounded by athletics. Listen and learn more about: The goal of Unpackin' itHow Christians can stick out in their fan basesLoving sports as fans (or as athletes) and not letting it get in the way of our love for JesusHolding athletes to a higher standard in a bad wayWhat athletes can learn about keeping composure when fans may nothttps://www.competingforchristpodcast.com/Need encouragement or want to come on the show? Text me: (904) 463-5917 Email me: competingforchristpodcast@gmail.com

Ryan also talks about how meditation helped him ride out a brutal political campaign, escaping the grind, and whether he'll run for office again.Tim Ryan served for 20 years in the U.S. Congress. He is the author of a book on the power of mindfulness. He is the author of a book on the power of mindfulness, Healing America: How a Simple Practice Can Help Us Recapture the American Spirit and a book on reforming the broken food systems, The Real Food Revolution: Healthy Eating, Green Groceries, and the Return of the American Family Farm.In this episode we talk about:How his practice helped him weather a brutal political campaign Why he's joined the ice bath crazeThe link between breathwork and meditationHow he's adjusting to civilian life after 20 years in WashingtonHow he handled things when he realized the race was not going his wayWhat he was thinking and feeling when he made his concession speechWhat it's like to be outside of the DC fishbowlThe freedom that comes with not living under a microscopeThe kids basketball game made him realize his life had changed Escaping the grindWhether he's considered running for office againAnd what the rough and tumble of politics has taught him about dealing with difficult peopleFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/tim-ryanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does ‘leveling up' look like when you transform an ordinary property into a super one? Bill Faeth is a Short Term Rental industry superstar and he is today's inspiring guest on The Good Endeavor Short Term Rental Show.Creator of BuildSTRWealth.com, Bill owns an impressive STR ‘super property' portfolio while also educating others, leading STR conferences, and doing it all – and with time for a round of golf!From sharing his STR origin story and taking a financial hit on his second investment to growing up without a father and seeking external validation as a golf pro, Bill's authentic approach to sharing his STR knowledge is what is making him such a popular real estate influencer these days. Learn how to ‘level up' your STR game in these changing, challenging real estate times with a man who has been there, done that, and knows how to crunch the numbers while also ensuring that his STR properties stand out from the crowd.This episode is jam packed with STR secret strategies that will help you build your STR wealth today! Please join us! “And for some innate reason I have an ability to identify unique properties and then turn them into what I call ‘super properties'.”~ Bill FaethIn This Episode:What drives Bill Faeth? Growing up with no father (with the game of golf) The importance of being in alignment with your spouse What Bill doesn't like about property management companiesHow Bill got started in STRs – and the lessons he's learned along the wayWhat are the key ingredients that Bill looks for in a super property? Identifying, creating, and marketing ‘super properties'What does it take to stand out with your STR?Appreciating that STR is not a passive industryThe value of establishing and sustaining personal connectionsAnd more!Connect with Bill Faeth:Link Tree - https://linktr.ee/bfaethInstagram - https://www.instagram.com/billfaeth73/?hl=enWebsite - https://buildstrwealth.com/Connect with Mark McDaniel:Website - https://staysimpli.com/Instagram- https://www.instagram.com/staysimpli/Facebook- https://www.facebook.com/people/Staysimpli/100088214988017/Twitter- ​​https://twitter.com/staysimpliTikTok- https://www.tiktok.com/@staysimpli

Today I'm delighted to be bringing to the show a conversation about supporting LGBTQIA+ kids, and I have the perfect guest to explore this topic with, John Sovec, a therapist, author, and nationally recognized expert on creating affirmative support for LGBTQIA+ teens and their families during the coming out process. I wanted to talk with John because these conversations are becoming increasingly prevalent within our neurodivergent communities. During our conversation, John explained what “coming out” means and why it's such a significant and ongoing event for any LGBTQIA+ person. He also shared his thoughts on the high correlation between neurodivergence and gender nonconformity, how parents can best respond when their child comes out to them, why affirmation is more important than acceptance, and why it's so important that parents honor their own process as they navigate understanding their child's identity. About John SovecJohn Sovec, MA, LMFT is a nationally recognized expert on creating affirmative support for LGBTQIA+ teens and their families during the coming out process. He is the author of Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond (JKP, 2023). John is a frequent contributor to numerous publications on providing LGBTQIA+ support, speaks at conferences nationally, and provides training and professional consultation on LGBTQIA+ competencies for community agencies, schools, and nonprofits. In addition, he consults and trains on the corporate level regarding diversity, equity, and LGBTQIA+ inclusion.In December 2019, he was appointed by Governor Gavin Newsom to the California Board of Behavioral Sciences. John is the host of OutTalk, a monthly web series for OutCare Health.Things you'll learn from this episodeWhy it's important that LGBTQIA+ kids have access to therapists and mental health support that is affirming and informed in the community's specific challengesWhat LGBTQIA+ plus stands forWhat “coming out” means in our contemporary societyJohn's guidance for how parents can respond to their child's coming out in a way that feels supportive and lovingHow parents can show up for their LGBTQIA+ kids in an affirming wayWhat parents with LGBTQIA+ kids are most concerned about and how they can navigate their own emotional processResources mentioned forJohn Sovec's websiteA Parent's Guide to Supporting Your Lgbtqia+ Kid Through Coming Out and Beyond  by John SovecJohn Sovec's Gay Teen Therapy websiteJohn Sovec on InstagramHow to Support Transgender and Nonbinary Neurodivergent Children, with Dr. Laura Anderson (Tilt Parenting Podcast)Dr. Laura Anderson on Gender Nonconformity and Differently Wired Kids (Tilt Parenting Podcast)The Trevor Project's 2022 National Survey on LGBTQ Youth Mental HealthSupport the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram

Are you looking to make some changes in life but your not sure how to do it and why you feel stuck?Are you living in alignment with your truth?What happens when we don't honour our energy levels?These are the topics I will be discussing in this episode of the Women Living Well After 50 Podcast, my guest is Tanya Cole-Lesnick, a psychotherapist and coach.During the episode we discussed:Tanya's story and how she came to become a psychotherapistGroup therapy vs one-to-oneThe power of group therapyHow to get alignment of goals and stop getting in our own wayWhat helps to move forward to make the changes we long forLiving in alignment with your truth – what it means and why it is importantHonouring our energy levelsThe importance of discomfort and vulnerability for transformationEnergetic ClutterConnect with TanyaEmail: tanya@tanyacole-lesnick.comWebsite: tanyacole-lesnick.comInstagram: @tanyathetherapistSue LoncaricWomen Living Well After 50Email: sue@womenlivingwellafter50.com.auFacebook Instagram

What does starting over feel like? Rudy has been there before, knowing when to pivot and move on when the universe provides you with a ‘kick out the front door scenario'. These pivotal sliding door moments can alter your life trajectory in a big way, and in this philosophical episode of Living The Red Life, Rudy is contemplating what he would do differently if he had to start over again. From paying attention to online trends and knowing how to test your next big idea, to telling your story in a positive way, Rudy's red-hot business acumen shines through with pragmatic steps and tools that we can all apply to our lives and our businesses as we grow and shine in Wonderland. Whether it's embracing AI or having an ice bath, the future is here and Rudy's wisely telling us how to pay attention to what it's bringing. The Red Life has never felt more inviting.“The beauty of life is you can define your story.” ~ Rudy Mawer The first 1000 to click here and send the promo code from the podcast can claim one of my courses for FREE! - https://m.me/rudymawerlife In This Episode:How to push through negative moments to tell your story in a positive wayWhat is hot right now, and what are you passionate about? What can you sell, what are you good at, and what is scalable?What current trends are you seeing online and on social media?What is your Unique Selling Point so that you stand out with your new idea? How do you test your idea? Failing fastKnowing when to pivot and when to stackConnect with Rudy Mawer:LinkedIn - www.linkedin.com/in/rudymawer/Instagram - www.instagram.com/rudymawerlifeFacebook - www.facebook.com/rudymawerlifeTwitter - www.twitter.com/rudymawer

We recommend listening to the full teaching, SIN - A Breach of Relationship | Part 8, before listening to this Afterburn.AFTERBURN:Some of the topics covered are:• Rabbi Tom Mitchell's appreciation of Rabbi Berkson and MTOI• James 3:9-10 – what does it look like to “curse men”?• HELP! I don't know enough to teach my children about The Way• What is it that gives words power?• Using transitional time/space before interacting with others• What are the things associated with James 4:17, “to do good”?• What if a so-called teacher says something that causes harm?• How do we delineate teaching and contending for the faith? (Jude 1:3)• You're still wrong• Do all things without grumbling and complaining?• What does it mean to “humble yourself”?• How do I discern between stern correction, upset, and breach of relationship?• How do I understand the Biblical use of the word ‘perfect'?• Rocky's thoughts• Rabbi's insight to the parable of the wineskins• How to put a puzzle together• Is “demonic behavior” attitudinal?• A “teacher's disclaimer”… and much more!Afterburn: also known in the fitness world as the “afterburn effect,” simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after the intense teachings Rabbi Berkson delivers each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Take advantage of new teachings every week. Please click the "LIKE" button if this podcast has been a blessing.To learn more about MTOI, visit our website, https://mtoi.org.Like us on Facebook: https://www.facebook.com/mtoiworldwideFollow us on Instagram: https://www.instagram.com/mtoi_worldwideYou can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services & Torah Study LIVE, streamed on our YouTube Channel every Saturday at 1:15 pm and every Friday for Torah Study Live Stream at 7:30 pm, eastern time.

Welcome Academy of Breath alumni, yoga instructor and wellness guide, Ashley Allard. Over the last several months I've gotten to know Ashley as such a beautiful human being, leader, and literally the most radiant light you can see. Her soul is beautiful, and I wanted to have her on the podcast so that you could hear not only about her experience inside of AOB, but just receive from such a wonderful woman. Ashley and I agree that one of the coolest things that we have received from these practices, like breathwork, meditation, and yoga, is how it's really transformed us as individuals in relationships; not just romantic relationships, but friendships, relationships with those that we work with, with clients, relationships with actual material things as well as, and most importantly, the relationship we have with ourselves. Join us as we process how impactful and transformational these practices have been, how we've been able to reduce stress and anxiety, get to know ourselves on a deeper level, and how the work we're doing flows out to those we interact with. This conversation was so nourishing and so fulfilling for me, and I really think this will land with you, too. “For me to stay intentional (in my morning practice) is staying anchored in the fact that I know that it's for the benefit of my soul and it's for the betterment of me as a person, and then it's also for the betterment of everyone else around me. I am a better communicator, I can better support my family, I can better support my fiance, I can better support the people who come to take class with me, who I hold space for, when I'm supporting myself first. I always stay anchored in that; that everything that I'm doing, a part of my routine, my self care, is for me and to stay anchored and true to me in what I need.” - Ashley AllardWhat we talk about:How Ashley got into the yoga spaceHow Ashley adapted to teaching online in 2020 & the benefits of the in-person experienceHow Ashley's outer environment shifted as she's shifted internallyLeaning into divine guidanceHow to incorporate breathwork into your everyday life in an intentional wayWhat happens when we're less stressed?How breathwork transforms your relationshipsAcknowledging when anxiety comes upAshley's experience inside of the Academy Of Breath“In this journey, I've lost a lot of people, but I think I've gained people for the better, and that's always something that I come back to. The people that are meant to be in your life are there for a reason and the people that aren't are not.” - Ashley AllardNew episodes of the Alchemized Life Podcast are live every Tuesday!“There's certain big decisions that feel really scary, but if you have a knowing inside of you and you are being guided in a direction, the universe provides, the universe supports you. You will be met with everything that you need to navigate these times of transition with ease.” - Ava JohannaResources:Instagram: @ashleyallardWebsite: ashleyallardyoga.com Breathwork: Sign up for the 6-module courseAva's Instagram: @iamavajohanna More to note:✨ Want to be featured on a Community Call Episode?? Fill out The Alchemized Life 2023

We all want to succeed and meet our goals in life, but what does it take to prosper and truly bring supernatural change that alters our lives for the better? In this episode of the Jaime Luce Podcast, we deep dive and discuss the key to flourishing in the areas God has called us to. We review the necessary instructions to bring wisdom and blessings into our lives and reach our God-given potential.  In this episode, you'll hear:  Scriptures and study from the book of Proverbs How to reach goals and thrive - God's wayWhat the full completion of success looks likeHow to follow absolute instruction to find life long prosperity  About your host: Jaime Luce' story begins with emotional and financial struggle as a single mother trying to survive. Today, she has been married to the love of her life for almost three decades, owned two companies, and has become an author and podcaster. She is on a mission to help others walk through the valleys of life with hope and knowledge that God always has a way.   Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/  Support the Jaime Luce Podcast: When you sign up for the Free Charisma Plus App, you help support this show. Get your subscription at: https://bit.ly/CharismaAppJaimeAre you looking for Spirit-filled articles, teachings, insights, prophetic words, and the tools to gain intimate knowledge of the Holy Spirit? Charisma magazine empowers believers to live life in the Spirit. Each issue of Charisma Magazine contains articles, teachings, and insights to gain a more intimate knowledge of the Holy Spirit.  https://bit.ly/CharismaSubJaimeTo purchase the Spiritual Warfare Bible. https://bit.ly/CharismaBibleJaime

How do you stop living just for Friday?  In this episode we chat with fellow Reframer and creator of The Friday Mind, Lisen Helander.  The Friday Mind concept was born when she came to the realization that she was basically living for Fridays, which only amounts to 14% of the week. She'd fill a productive week only to let it go by fully indulging in a couple days off.  While she had tons of fun there were also times of increased anxiety, overindulgence, and regret. She needed to get her mind clear and figure out the balance that works for her. We chat about:Shifting from cutting back to cutting out alcoholChanging relationships on this journeyGetting past that feeling of being left outWhat tools have worked well for her along the wayWhat she's up to now with the Friday MindWhere you can find Lisen:Instagram @TheFridayMindWebsite www.thefridaymind.comThe Reframeable Podcast is brought to you by the Reframe App, the #1 iOS app to help you cut back or quit drinking alcohol.  Find out more at https://www.joinreframeapp.com

You've just won a small lottery; do you share with the hurting family member who's also an asshole?One of the best things about you is how you see others; do you lock it away if others can use it against you in a harmful wayWhat about the devil you know is better that the devil you don't? Or why do you continue to stay stuck and struggling when you know what you should do?These are the questions our panel of experts answer, to make it easier for you to move from pain into progress! Claim your complimentary coaching call by texting me direct +1 (636) 699-7791

The school supply industry is filling our oceans and landfills with megatons of TRASH and consumers CAN choose to refuse, thanks to the paradigm shifting innovations of people like these two creative and passionate entrepreneurs. This was another great conversation where our guests really tell it like it is. Heather Itzla and Nikki Kozlowski came together over their grave concern about plastic pollution. After many years of clean-ups, data collection and public education, they came to understand the scale of the problem. The amount of plastic produced annually outweighs all of humanity, and is now firmly documented in our air, soil, and water. Before they teamed up, Nikki was working to educate consumers on the massive amounts of waste coming from the restaurant industry. Heather, being a parent, and frustrated with the annual back-to-school prescription of cheap, disposable plastic supplies, had crowdfunded and stocked each classroom with plastic-free school supplies. The next step was to come together as co-founders of Wisdom Supply Co (B-Corp certified) to design Plastic-Free, Vinyl-Free + Spiral-Free School + Office supplies..." because the mass production of products creating permanent waste is outdated, shortsighted, and reckless." The more Wisdom Supply Co. grows, the more waste is prevented, and the more young minds are opened to an empowering new way of thinking about how everyday products are designed, and the absurdity of wasting / polluting the resources all life on earth depends on. Topics Discussed: Transcendental Meditation Biodynamic Calendar The Artist's Way  What is a waste reduction company?  How Nikki and Heather witnessed and interrupted the disposability cycle  Naming the problem--encouraging our children to buy garbage for the landfill, teaching a disregard for the giant mess we have created  The Zero Waste Classroom Stocking Pilot Program, a strategy for waste elimination/ 3 Steps Set up a last plastic marker box Assemble the inventory in the classrooms and at home that already exists and create a student store. Having done steps 1 and 2, teachers and students together take stock of what they have and discuss what they really need, and what should be purchased moving forward How do Nikki and Heather get schools involved?  Students want to be part of the problem solving The mass production of spiral bound notebooks/ waste as a design flaw and the Wisdom Supply Solution of 100% recyclable notebooks and planners with fewer pages The 28 Ton Project--schools can sign up to participate  Equity in the classroom regarding school supplies Let My People Go Surfing by Yvon Chouinard The "goody bag" mentality The albatross logo The power of young people in making the change Ida B Wells quote "The way to right wrongs is to turn the light of truth upon them."  Connect with Heather and Wisdom Supply Co.: Website: Wisdom Supply Co. Instagram @wisdomsupply.co This Episode is Sponsored by Ettitude Use code THEGOODDIRT for $25 off your first order! About Lady Farmer: Our Website @weareladyfarmer on Instagram Join The Lady Farmer ALMANAC Leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you! Email us at thegooddirtpodcast@gmail.com Original music by John Kingsley. Our technical partner for this series is CitizenRacecar, Post-Production by Alex Brouwer and José Miguel Baez, Coordinated by Gabriela Montequin and Mary Ball. The Good Dirt is a part of the Connectd Podcasts Network. Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.

If you desire a relationship where ALL OF YOU is seen & celebrated… you must BRING ALL OF YOU. Yes. This is true. Very true. AND… This is not a permission slip to ‘vomit' your projections all over your lover. This is about learning to bring ALL OF YOU with an open heart. In this episode we explore:How bringing “all of you” can play out in relationships in an unhealthy wayWhat the healthy expression of bringing “all of you” looks likeHow this can bring deeper intimacy and connectionEmbracing the messier and darker sides of being a full spectrum womanWhere anger and rage can detract from connectionWhy you can't force your partner to celebrate all of youHow Meg welcomes all emotions and moves with themAnd so much more!LINKS:Come say hi on Instagram - Meg: @the.meg.o Jacob: @thejacoboneill ONE WEEK LEFT TO APPLY: Get all the juicy details and join Full Spectrum Woman here.Buy a ticket to The Gathering of Men  here. 

This is a pep talk. And I know you're hearing this episode for a reason. Don't question the timing!You have an idea on your heart, but you're afraid to put it out there. You're not alone. And you can do this!Real talk in this episode:The one thing you can do to get out of your own wayWhat not launching is really costing youA major attitude shift that will give you permission to put yourself out thereNobody's coming to get you out of bed in the morning. This is all on you. So how are you going to step into that and actually #dothething!About the Host: Kelly is an award-winning marketer and brand strategist, visibility maximizer, and a small-town, girl mom of 2.Kelly did the corporate thing for over 10 years, climbing the ladder and building a successful career in PR, managing reputations for global companies.After losing her mum to breast cancer in 2017, she became immensely aware of how short life really is. And when you experience loss like that, you think about life differently. She realized how important it is to do what you love and spend time on what really matters. That's why she started KS&Co. and Entrepreneur School, supporting other mom entrepreneurs chasing their dreams and passions. You deserve to be successful in your business! Kelly wants you to make your dreams come true!She's your Fairy Brand-mother waving the magic wand to give you the confidence, guidance and support you need to get to your next level of success. With an authentic brand and the right marketing strategy customized to you, you will feel unstoppable momentum to make your passion a success!Connect with Kelly:Instagram - Podcast: https://www.instagram.com/entrepreneurschoolpodcast/ Instagram - Kelly: https://www.instagram.com/ksco_kelly/ Facebook: https://www.facebook.com/KSComms YouTube: youtube.com/@ksco_entrepreneurschoolWebsite (subscribe to our emails!): www.entrepreneurschool.caThe Simplified Content System: www.entrepreneurschool.ca/contentJoin our community: www.entrepreneurschool.ca/communityThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Do you feel the call to serve plant medicine?Or to become a coach, healer, or helper of human flourishing in any way?Navigating this path can be tricky terrain.For myself, it brings many questions up:Is this coming from my ego or my soul? What path should I follow? And who are my teachers?How often should I work with medicine?Do I have what it takes?I could think of no better person than Maestro Hamilton Souther to help me answer them.Hamilton is a Master Shaman currently working out of Peru, working primarily with Ayahuasca. He founded BlueMorpho Tours, one of the most reputable Ayahuasca centres in the world, and was one of the first westerners to be initiated into an indigenous lineage in the Amazon over 20 years ago. In This Episode:The incredible story of Hamilton's callingHow to follow your life's callingNavigating ego along the wayWhat comes after healing on the path to become an Ayahuasquero?Space Holders vs ShamansBlue Morpho's at-home dieta experiences and what's currently exciting Hamilton most at the momentLinks:Hamilton's ProjectsBlue Morpho RetreatsHamilton's InstagramHighExistence Presents: Apotheosis - The Ultimate Spiritual-Psychedelic RetreatInformationTrailer

You just want to do your job. You wish dumb problems would stop getting in the way. You don't have time to deal with people's dirty games and tricks. The drama is sucking the life out of you.No matter how much work you do on your own mindset, developing your technical skills or trying to stay out of the drama, someone always finds a way to suck you back in.It's hard to stay chirpy and positive when your'e surrounded by negativity. I hope the prompts I share in this episode can get you to see the situation with more clarity and curiosity and that you're encouraged to use these darker times to learn and grow.Episode Notes:Get curious about your discomfortYou want to run away, scream or check out - what is it about the situation that's making you feel that way?Why do you feel so strongly about it?What does your reaction say about you?Get curious about why they're acting that wayWhat could be going on for them?What do the different parties want? Or what do they want to avoid?What's driving their ugly behaviour?Get clear on what you want and don't wantWhat will you tolerate and what is off limits?What is your favoured outcome?Help yourself get through thisIf you know it's going to be a tough day, how can you show kindness to yourself?What small things can you do to make it easier?Who can you lean on for support?What can you do outside of work?What are the things you can control?How can you continue acting with integrity and not get sucked into the drama?Journalling, pep talk, asking someone for helpCreate an action plan - "When I get triggered, I'll do X."Post-drama reflectionWhat did you learn about yourself?What did you learn about how others act?Was this temporary or will it happen again and again?Do you need to remove yourself from the situation?What would you do again or differently next time?If you have goals to become that next level version of yourself this year, coaching could be the life-changing boost you need. Book a call with me here to see if coaching with me would be helpful for you.L E T ' S  C O N N E C T !> Instagram: @tiffanydawson_> LinkedIn: Tiffany Dawson> Twitter: @_tiffanydawson_> Website: www.tiffanydawson.co

Miguel Armaza heads down to sunny Miami for the Fintech Nexus LatAm Conference, to sit down with Aron Schwarzkopf, CEO & Co-Founder of Kushki, one of the largest digital payments companies in Latin America that's helping businesses across the region digitize their payments under a single integration.Founded in 2017, Kushki now operates across most of Spanish-speaking Latin America, was last valued at $1.5 billion, and has raised almost $200 million in equity capital from Kaszek, Softbank, Clocktower, DILA, and more.We discuss:Societal benefits of a digitized economy, and how digital payments can reduce corruption and increase the velocity of a marketWorking with financial regulators across the region and why he sees evidence that regulators understand the benefits of fintech and is optimistic for the future of the industryGrowing Kushki from zero to 1,000 people and some of the biggest lessons learned along the wayWhat it means to be the first Ecuadorian unicorn and why he hopes to inspire more entrepreneurs to follow his path… and a lot more!Want more podcast episodes? Join me and follow Fintech Leaders today on Apple, Spotify, or your favorite podcast app for weekly conversations with today's global leaders that will dominate the 21st century in fintech, business, and beyond.Do you prefer a written summary, instead? Check out the Fintech Leaders newsletter and join 50,000+ readers and listeners worldwide!Miguel Armaza is Co-Founder & Managing General Partner of Gilgamesh Ventures, a seed-stage investment fund focused on fintech in the Americas. He also hosts and writes the Fintech Leaders podcast and newsletter.Miguel on LinkedIn: https://bit.ly/3nKha4ZMiguel on Twitter: https://bit.ly/2Jb5oBcFintech Leaders Newsletter: bit.ly/3jWIpqp

Happy New Year! What better time to talk about new beginnings than the first week of the new year. Lots of you out there may decide to make resolutions or make changes so I decided to spend this week talking about how to set yourself up for success when starting something new. Today I give four of 12 tips on how to start something new and how to consider starting something new:Make a decision-consider if this change or goal is something you REALLY wantYou have to STOP doing things that will get in the wayWhat will the cost be in money, time and educationDon't go out and over-invest in new equipmentListen to hear why these four tips are a good place to start and listen to more tips the rest of the week!Visit my website: saxinthemorning.com for merchandise and other links. Follow us on social media: Instagram: @saxinthemorning_podcastYouTube: subscribe and watch shorts here 

It's hard to believe that this is our final episode for 2022! Mark is joining me on the podcast today to review the year and share what we look forward to in the new year. We are so thankful to you, our faithful listener, and we are so excited about everything coming up in 2023. Thanks for listening to this episode and closing out the year with us!In this episode, you'll hear:Our recap of 2022 and the lessons we learned along the wayWhat we are looking forward to in 2023We close out this episode and the year by reading the Christmas storyAnd more!We hope you have a very Merry Christmas, and we will be back in 2023!Show Notes: https://jillsavage.org/year-review-124Give to Support Our Ministry: www.markandjill.org/donate

We're back with another Cozy Conversation! This week I'm talking about:The mindset and perspective shift I had recently that got me into 6 different summits & bundlesWhere we give our energy to and the power of not engagingRunning your business your wayWhat we actually need to hear to do the things we know we need to doGrab your free Planner Publishing Guide -->Say hello on Instagram @sarahstecklerFind more resources over at SarahSteckler.comSupport the show

Do you feel there is a gap between how you are in person and how you are perceived by others?Do you feel like an impostor and that your voice is not heard? Do you struggle with public speaking?Do you want to have a bigger impact?Do you want to serve at a higher scale, and share your valuable gifts?Then you want to listen to my guest today, Evelyne Brink, an amazing human being that has made wild things happen in herself,  like becoming the Number One impersonator of Madonna in the UK, singing, dancing, and acting, even though she was told as a kid that she had a broken voice and some teachers didn't even want to train her.  And she has also helped others create the impossible.In this episode, Evelyne shares how becoming a singer was her personal healing journey of her voice. And how that healing taught her  how to be in a really good relationship with her body, in order to do the things her soul and her spirit wanted to do. In this episode she talks about:How to find balance between pushing yourself hard to follow your dreams and going too far.What's the order of things, when you are pursuing your dreams and desires, so you don't break or burn out.The importance of connecting with the wisdom of your bodyWe talked about what it means to be yourself and be authentic (and that comes from a professional impersonator).The double use of masks especially for leaders and CEO ( and we are not talking about surgical masks). The usefulness of feeling the impostor syndrome.We get a new angle on the meaning of being Selfish, and how we all should be more selfish in a good selfish wayWhat is her number one hack for stage confidence.How you need more joy to have more impact.How leadership relates to full body presence.We discuss if an extrovert is in a better position to be on stage, and the answer might surprise you.We talk about confidence and why it's projected differently by women than men.And she leaves us with a long list of changes that she wants to see in the world!If you want to create more impact, listen to the whole episode and dive deep into Evelyne's Brink World.And if you wan to know how much true impact do you have in your leadership, Go to this link to asses your impact  If you want to connect or know more about Evelyne Brink:       Web: EvelyneBrink.com      Instagram: @https://www.instagram.com/evelynebrink         Youtube: https://www.youtube.com/channel/UCFYT8nKV338dRB_Dirmjqgw/featured      Facebook: @BRINKCOACHING123To support Change Maker's Mind Podcas, go tot:Patreon: Patreon.com/ChangeMakerTo contact Cristina Pujol:      LinkedIn: @cpujoljensen      Web: TuyTuMente.com      Instagram: @CristinaPujol7 @changemakersmind      Instagram  of "Tú y Tu Mente": @tu_ytumente      Facebook: @tuytumenteMusic: Gonzalo Grau - Frutero ModernoEl Frutero Moderno en Spotify