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The Buttrfly Effect shares stories of recovery from codependency for individuals and families living with the dysfunction of a loved one's struggle with drug, alcohol or other addictions. Each episode focuses on life transformation, self-love, emotional healing and personal empowerment

Gail Ferguson Jones


    • Jan 9, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 39 EPISODES


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    Latest episodes from Buttrfly Effect podcast

    Episode 38: Powering the Brain Through Recovery

    Play Episode Listen Later Jan 9, 2024 35:04


    Recovery is a brain thing, according to Dave and Susan Kenney, founders of the Emergo Academy, a recovery treatment and education program who describe themselves as "brain upgraders." In their conversation with Host Gail Ferguson Jones, the Kenneys describe their trademarked "Actualized Recovery" approach for replacing the temporary pleasure of addictive substances and behaviors with happier and healthier pursuits. The goal is to help users move beyond sobriety by rewiring the brain to make different choices. You can learn about the Emergo Academy at: https://www.emergoacademy.com/coming-soon Learn more about the Buttrfly Effect Peer Recovery Coaching Program or order my book at: https://linktr.ee/GailFergusonJones or contact me at: https://www.buttrflyeffect.com/contact/ Music for The Buttrfly Effect Podcast, "Inspire Me," is by Mixaund Bandcamp at: www.mixaundbandcamp.com        

    Episode 37: How to Handle the Trifecta of Holidays

    Play Episode Listen Later Dec 19, 2023 36:35


    This holiday season is often the most challenging for those who love someone struggling with addiction and those who are newly sober. In recovery circles, the celebrations that run from Thanksgiving through Christmas and New Years is referred to as the trifecta of holidays. In this episode, host Gail Ferguson Jones speaks with Kate Duffy, founder of Tipping Point Recovery Inc. and Recovery Conversations, about how families can best address the unique difficulties that might arise during the Yuletide season. Kate is a recovery coach and interventionist who guides families and their addicted loved ones through the recovery process. You can learn more about Tipping Point Recovery at: https://www.tippingpointrecovery.com/ You can learn more about the Buttrfly Effect Peer Recovery Coaching Program at: https://linktr.ee/GailFergusonJones Or contact Gail Ferguson Jones at info@buttrflyeffect.com Music for The Buttrfly Effect Podcast, "Inspire Me," is by mixaundbandcamp at: www.mixaundbandcamp.com           

    Episode 36: Gray Area Drinking. A Slippery Slope

    Play Episode Listen Later Nov 28, 2023 43:08


    When it comes to taking that first drink of alcohol, most of us don't expect to get hooked. After all, consuming alcohol is legal and seen as a socially-acceptable way to unwind. However, It's so easy to depend on that nightly cocktail, beer or glass of wine to relax at the end of the day, unwittingly heading into gray area drinking, a slippery slope toward alcoholism. In this episode, Host Gail Ferguson Jones speaks with Meg Geisewite, author of "Intoxicating Lies. One Woman's Journey to Freedom from Gray Area Drinking." She shares how she slipped from normalized drinking to full-blown dependency.  Meg offers a signed copy of her book and membership to her "Write Back to You" writing program on her website: https://www.intoxicatinglies.com/ You can learn more about The Buttrfly Effect Peer Recovery Coaching Program, or purchase a copy of my book and get other resources at: https://linktr.ee/GailFergusonJones Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaundbandcamp, at: www.mixaundbandcamp.com   

    Episode 35: Prodependency. A Different Perspective

    Play Episode Listen Later Oct 24, 2023 47:54


    When loving someone struggling with addiction, it's often hard to see the best in them because of the chaos and confusion they bring into our lives. The situation may also bring out the worst in us. But Dr. Robert Weiss offers a different perspective on such troubling relationships, which he talks about with host Gail Ferguson Jones. Dr. Rob, a licensed therapist for nearly 30 years, has coined the term Prodependence, an approach which encourages loving support for addicts, which he says is preferrable to detachment from them and their problem. He is Chief Clinical Officer of the Seeking Integrity Treatment program, and author of 11 books, including, "Prodependence. Beyond the Myth of Codependency." He recommends these important steps to help loved ones heal and cope: Don't go it alone. Seek help. Find a source of support. Don't ignore your own self-care. Set boundaries Spirituality/hope/faith Learn more about Dr. Rob and his books and program at: https://seekingintegrity.com/   You can also hear more about prodependency on his YouTube channel: https://www.youtube.com/watch?v=VPZmacFlTtg Learn more about my Buttrfly Effect Peer Recovery Coaching program at: https://linktr.ee/GailFergusonJones or email me at: info@buttrflyeffect.com. Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund Bandcamp at: mixaundbandcamp.com.

    Episode 34: Addiction as Infidelity

    Play Episode Listen Later Sep 1, 2023 36:44


    One of the most disheartening and confusing aspects of a relationship with someone in active addiction is the loneliness and emotional disconnect. In this episode, Host Gail Ferguson Jones speaks with Marriage and Family Therapist Travis Thompson about the challenges of loving a partner engaged in a "chemical affair" with drugs and alcohol.   Travis, author of "To Those Left Behind. Helping Partners and Families Understand and Heal from Addiction," describes alcohol and drug abuse as an emotional affair. He says users tend to engage more with substances than with their partners, just as they might if having an adulterous affair. "It's safer to drink alcohol than to talk to someone," Travis says. "It's emotionally safer to use heroin than to tell your wife if you're ok or not." Learn more about Travis Thompson's counseling services or order his book at: https://www.travisthompsoncounseling.com/ Learn more about The Buttrfly Effect Peer Recovery Coaching at: https://linktr.ee/GailFergusonJones Reach me with comments, concerns or to suggest topics of interest for the podcast at: info@buttrflyeffect.com. Music for The Buttrfly Effect Podcast, "Inspire Me," is by Mixaund Bandcamp at: https://mixaundbandcamp.com.        

    Episode 33: Recovery From Chronic Pain Without Drugs

    Play Episode Listen Later Jul 28, 2023 31:10


    Can chronic pain be treated without the prescription drugs that are leading to an epidemic of addiction and death? Guest Elizabeth Kipp says "Yes." Kipp is an Addiction Recovery Coach and author of the book, "The Way Through Chronic Pain. Tools To Reclaim Your Healing Power." In this conversation with host Gail Ferguson Jones, she shares her 40-year struggle with chronic pain and her recovery from pain-pill addiction. Kipp also talks about the many stressors that cause pain and the traumas that feed it, while telling how she learned to live pain-free and recover from opioid addiction. Her book is available at: https://elizabethkippcom.simplero.com/page/125986 Learn about Kipp's recovery programs at: https://elizabeth-kipp.com/ Purchase Gail Ferguson Jones's book, "Butterfly Rising. A Journey to Love, Healing and Freedom from the Cocoon of Codependency," and learn learn more about her Certified Peer Recovery Coaching Program at; https://linktr.ee/GailFergusonJones Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund Bandcamp at: www.mixaundbandcamp.com                

    Episode 32: Addictions Rising Post-Pandemic

    Play Episode Listen Later Jul 13, 2023 33:32


    There's been a steady climb in addictions since the start of the pandemic in 2020, according to Recovery Coach and Best-Selling Author David Essel, who said studies show alcohol consumption has risen 1,000 percent over the past three years. While alcoholism tops the list of addictions, porn and sex addictions are a close second, said Essel, who through his coaching program offers permanent solutions to all types of addiction. "Video game addiction is out of control," he says, noting a direct link between video games and social media to attention deficit among younger generations. In this conversation with host Gail Ferguson Jones, Essel says that all addictions offer escape and distraction from reality and every day concerns. Families and loved ones should understand that "addiction removes logic." Get his latest book, "David Essel's Permanent Alcohol and Life Recovery," and learn more about his coaching program, at: https://www.davidessel.com/   Get a free video, purchase my book, "Butterfly Rising. A Journey to Love, Healing and Freedom from the Cocoon of Codependency," and learn more about the Buttrfly Effect Peer Recovery Coaching Program at: https://linktr.ee/GailFergusonJones          

    Episode 31: Emotional Sobriety in Early Recovery

    Play Episode Listen Later Jun 22, 2023 37:54


    What are the early days of recovery like after long-term active addiction? What does it feel like physically and emotionally to try to live free of substances after self-medicating for so long? Host Gail Ferguson Jones gets answers to these questions and more in a conversation with Certified Peer Recovery Coach Kirstin Gourlay, a relapse prevention specialist who has been in long-term recovery for 12 years. Gourlay explains: The three stages of recovery - physical, mental and emotional. The emotional challenges caused by Post Acute Withdrawal Syndrome (PAWS). The importance of having a Relapse Prevention Plan. The importance of loved ones pursuing their own recovery through a support community, therapy and peer recovery coaching. Get a free video, purchase my book and learn more about The Buttrfly Effect Peer Recovery Coaching Program for those who love someone struggling with an addiction at: https://linktr.ee/GailFergusonJones Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaundbandcamp at: www.mixaundbandcamp.com.    

    Episode 30: Boomers and the Risky Use of Drugs and Alcohol

    Play Episode Listen Later Jun 8, 2023 37:14


    After a lifetime of casual attitudes toward substance use among baby boomers, their rate of accidential overdoses and alcohol-related deaths are climbing. In this conversation, researcher Alexis Kuerbis explains why.  Kuerbis is an Associate Professor at the Silberman School of Social Work at Hunter College. Her research speciality is vlunerable polulations who use substances problematically. In this conversation with Host Gail Ferguson Jones, she explains that: Baby boomers are using drugs and alcohol longer into later life than previous generations. Misuse of prescription drugs for pain and other ailments is a growing trend among seniors, leading to addiction later in life, and sometimes accidental overdoses from drug interactions. Physical changes that make it harder to metabolize substances as people age are a leading cause of chronic illness and co-morbidity among older adults. Alcohol is the most widely-used and socially-acceptable substance and a common killer. It is also often a factor in the development of dementia.  Seniors who recognize they have a problem with substance use usually respond well to treatment. She shares the signs families may look for to determine if an older loved one is indulging in risky substance use and how to strike up a conversation that could lead them to agree to treatment. Learn more about getting your loved one sober at: https://www.alcoholscreening.org/#/home To learn more about The Buttrfly Effect Peer Recovery Program for those who love someone struggling with addiction (and get a free video) at: https://linktr.ee/GailFergusonJones Music for The Buttrfly Effect Podcast, "Inspire Me," is by Mixaund Bandcamp at: mixaundbandcamp.com        

    Episode 29: Dangers of Teen Marijuana Use

    Play Episode Listen Later May 18, 2023 30:58


    Did you know marijuana use is a growing cause of suicide among teens? Guest Laura Stack of Johnny's Ambassadors says as more state's legalize recreational use, the potency is reaching dangerous levels and leading to serious mental health issues, especially among youth. Stack's son, Johnny, was an honor student with a promising future who suffered a mental break from marijuana use that led to his suicide. In her conversation with Host Gail Ferguson Jones, Laura explains that: Contrary to popular belief, marijuana is more likely to cause anxiety and emotional distress than to calm or cure it Dispensaries in Colorado, the first state to legalize recreational use, are legally required to provide written warnings of the mental and emotional dangers. The cannabis being sold at dispensaries is often processed into "dabs" or "crystalline," which increases the potency to dangerous levels. The American Psychiatric Association is warning that there is no mental or emotional condition that is helped by marijuana use.    Learn more about the teen prevention work of Johnny's Ambassadors at:  https://johnnysambassadors.org/ Learn more about The Buttrfly Effect Peer Recovery Coaching Program for families at: https://bit.ly/3YXFh1B Music for The Buttrfly Effect Podcast by Mixaund Bandcamp at: https://www.mixaundbandcamp.com            

    Episode 28: Might You Be Headed for Rock Bottom?

    Play Episode Listen Later Mar 16, 2023 40:23


    Host Gail Ferguson Jones and Social Worker Taneshia Johnson discuss five ways to recognize you might be heading for rock bottom as a codependent. Taneshia, also known as TJ the Self-Care Coach, speaks from personal experience as a recovering  codependent. She is also host of the Heal, Pray, Grow Podcast. Learn more about the resources Taneshia offers at: https://linktr.ee/tjselfcare To learn more about my Buttrfly Effect Certified Peer Recovery Coaching program or to purchase my book, go to: https://linktr.ee/GailFergusonJones Music for The Buttrfly Effect Podcast, "Inspire Me,"  by Mixaund Bandcamp at: https://www.mixaundbandcamp.com       

    Episode 27: What is Sober Curious?

    Play Episode Listen Later Mar 2, 2023 34:12


    Host Gail Ferguson Jones talks with Sans Bar owner Chris Marshall about the growing Sober Curious Movement. Sans Bar in Austin, Texas is believed to be the first in the U.S. to serve only non-alcoholic cocktails, wines and beers. The Sober Curious trend was the impetus for such establishments with the spread of the global observance of Dry January and Dry October, aimed at encouraging drinkers to examine their relationship with alcohol. After 10 years of sobriety, Chris missed the chance to socialize without the temptation of alcohol, and founded Sans Bar, realizing there were many others in recovery who would also appreciate the chance for social interaction in a sober environment. "What most people want is not alcohol," he says, "it's connection." Sans Bar also hosts alcohol-free events around the country. Learn more at: https://www.thesansbar.com/ The Buttrfly Effect Recovery Program offers peer-to-peer coaching to those who love someone struggling with alcohol or drug addiction. Learn more at: https://linktr.ee/GailFergusonJones. You can contact Gail Ferguson Jones at: info@buttrflyeffect.com. Thank you for subscribing to The Buttrfly Effect Podcast. If you have questions or would like to suggest a topic, please leave a message in the comment section or via email. I'd love to hear from you. Music for The Buttrfly Effect Podcast, "Inspire Me," is by Mixaund Bandcamp: https://www.mixaundbandcamp.com.        

    Episode 26: Racial Disparities in Addiction and Treatment

    Play Episode Listen Later Feb 16, 2023 36:31


    Host Gail Ferguson Jones talks with Michael Askew, Executive Director of The Center for African American Recovery Development (CAARD), about cultural barriers to accessing treatment and maintaining long-term recovery faced by black Americans. In this episode, we talk about how African Americans were unjustly targeted by the war on drugs, how lives and families may be destroyed by felony drug arrests, and how families can encourage and support a loved one who needs treatment.      CAARD advocates across the country for increased availability to treatment services in black communities and options to incarceration.  Find further information at: https://www.thecaard.org/ Host Gail Ferguson Jones is a best-selling author, award-winning journalist, podcaster, speaker and certified peer recovery coach. Her Buttrfly Effect program offers peer-to-peer coaching for those who love someone struggling with addiction. Find further information about the coaching program, to purchase her book or follow her on social media at: https://linktr.ee/GailFergusonJones?utm_source=linktree_profile_share<sid=ac84a256-8ab7-4e55-97a3-051e7e727aa0 You can contact The Buttrfly Effect Certified Peer Recovery Coaching program for a discovery call at info@buttrflyeffect.com. Music for The Buttrfly Effect Podcast, "Inspire Me," is by Mixaund at https://www.mixaundbandcamp.com.  

    Episode 25: The Dis-ease of the Lost Self

    Play Episode Listen Later Feb 2, 2023 38:48


    Host Gail Ferguson Jones speaks with Nikki Myers, founder of the international relapse prevention program Y12sr (Yoga of 12-Step Recovery), which weaves the art and science of Yoga with the practical tools of the 12 steps. Nikki is credited with coining the phrase "the dis-ease of the lost self" to best describe codependency. In this episode she shares how Yoga is essential to the "inside job." of recovery from codependency, a relational pattern of relying on other people or things for a sense of validation. "The issues are in the tissues," Nikki says, describing how Yoga restores balance and regulates the nervous system. She also says there's ``something for all of humanity" in the 12 steps. Learn more about Y12sr at: https://y12sr.com/ Gail Ferguson Jones is a best-selling author, award-winning journalist and certified peer recovery coach. Her book: "Butterfly Rising. A Journey to Love, Healing and Freedom from the Cocoon of Codependency," is available on Amazon. Her Buttrfly Effect Recovery program offers peer-to-peer coaching for the loved ones of those struggling with addiction. Find more information at: https://linktr.ee/GailFergusonJones Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https/www.mixaundbandcamp.com.     

    Episode 24: Harmful Compromises and Negotiations

    Play Episode Listen Later Dec 29, 2022 34:49


    In this episode, host Gail Ferguson Jones speaks with Codependency Healing Expert Marshall Burtcher about the unhealthy compromises made in codependent relationships. Burtcher describes codependency as a survival strategy in which one's sense of self-worth is diminished by a need to seek validation from another. Through his Free the Self program, he helps people-pleasers, perfectionists and codependents learn to love themselves and build healthy relationships. Learn more at: https://www.freetheself.com/quick-links/ Ferguson Jones is a best-selling author, award-winning journalist, podcaster and certified peer recovery coach, specializing in recovery from codependency for those who love someone struggling with addiction. You can learn more about her Buttrfly Effect program, her best-selling book, "Butterfly Rising. A Journey to Love, Healing and Freedom from the Cocoon of Codependency," or contact her at: https://linktr.ee/GailFergusonJones Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com.   

    Episode 23: Strategies for a Stress-Free Holiday

    Play Episode Listen Later Dec 6, 2022 35:53


    Host Gail Ferguson Jones speaks with Kevin Petersen of The Chronic Hope Institute about the best ways for families to deal with those who may disrupt their holiday celebration by overindulging in intoxicants or how to support loved ones who are newly sober. Ferguson Jones is a best-selling author, award-winning journalist, speaker, podcaster and Certified Peer Recovery Coach. Her Buttrfly Effect program offers peer-to-peer coaching specializing in recovery from codependency for those who love someone struggling with addiction. You can learn more about the coaching program, her book, "Butterfly Rising. A Journey to Love, Healing and Freedom from the Cocoon of Codependency," or contact her at: https://linktr.ee/GailFergusonJones?utm_source=linktree_profile_share<sid=bb507782-48fe-4b97-9c10-cc7dbd088cb3 Petersen is a marriage and family therapist and  founder of The Chronic Hope Institute, which offers family addiction coaching and training. Get further information at: https://www.chronichope.us/ Music for The Buttrfly Effect Podcast, "Inspire me," by Mixaund at https://www.mixaundbandcamp.com  

    Episode 22: Is Saving Them Killing You?

    Play Episode Listen Later Nov 22, 2022 40:04


    In this episode, Host Gail Ferguson Jones talks with Positive Psychology and Resilience Coach Andrea Seydel about the ways misplaced loyalty to an addicted loved one may be harmful. She is also a best-selling author. In the conversation, Seydel shares some of the signs of addiction that she initially did not recognize, such as her loved one's mood swings, job loss, dishonesty and stealing. She advises those in similar situations to be willing to detach from the problem, and refuse to accept abuse and neglect. "Find the courage of focus on you," Seydel advises. "Realize that you matter... . Turn up the volume on loving yourself." For more information on Seydel and her book, "Loving You is Killing Me," go to: https://www.andreaseydel.com/ Host Gail Ferguson Jones is a best-selling author, award-winning journalist, podcaster, speaker and certified peer recovery coach specializing in recovery from codependency, also known as co-addiction. You can purchase her best-selling book, "Butterfly Rising. A Journey of Love, Healing and Freedom from the Cocoon of Codependency," or contact her about her peer recovery program at https://linktr.ee/GailFergusonJones The Buttrfly Effect Podcast is available on most platforms: https://pod.link/1518404338 Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at:  https://www.mixaundbandcamp.com.

    Episode 21: Shame and Codependency

    Play Episode Listen Later Jul 22, 2021 29:29


    Host Gail Ferguson Jones talks with Licensed Marriage and Family Therapist Darlene Lancer, author of  "Conquering Shame and Codependency: 8 Steps to Freeing the True You." Lancer is author of seven books on the subject, including "Codependency for Dummies." In this episode, she explains how most people grapple with feelings of shame because of various life experiences, and the importance of admitting shame in order to overcome it. You can learn more about Lancer and her work at her website: https://darlenelancer.com/. And you can find her book at: https://www.amazon.com/Conquering-Shame-Codependency-Steps-Freeing-ebook/dp/B00K4JVSRQ/ref=sr_1_3?crid=3N8EORB4RAFRE&dchild=1&keywords=darlene+lancer&qid=1626922429&s=books&sprefix=Darlene+lancer%2Caps%2C194&sr=1-3 Gail Ferguson Jones is a best-selling author, award-winning journalist and certified peer recovery coach. Her book, "Butterfly Rising. A Journey to Love, Healing and Freedom," is available at Amazon: https://www.amazon.com/Butterfly-Rising-Journey-Healing-Codependency-ebook/dp/B099P81KXG/ref=sr_1_1?crid=12JMIT0J3KWKI&dchild=1&keywords=butterfly+rising+gail+jones&qid=1626923834&sprefix=Butterfly+rising+g%2Cstripbooks%2C188&sr=8-1#detailBullets_feature_div Her Buttrfly Effect program offers peer-to-peer coaching for the loved ones of those struggling with addiction. Learn more at her website; http://www.buttrflyeffect.com/, where you can also subscribe to her newletter.  Music for The Buttrfly Effect Podcast, "Inspire Me," is by Mixaund at https://mixaundbandcamp.com.  

    Episode 20: Butterfly Rising

    Play Episode Listen Later Jul 19, 2021 8:25


    Host Gail Ferguson Jones announces the publication of her new book, "Butterfly Rising. A Journey to Love, Healing and Freedom from the Cocoon of Codependency." The ebook edition will be on sale at Amazon for 99 cents on Tuesday, July 20 for one day only. The link to purchase the book at that price will be included in the show notes on that day. Here's what people are saying: "Gail Ferguson Jones knows the toxic reality of generational addiction and codependency all too well. She's also an inspiring example of someone who has broken the cycle and built a life of peace, joy and freedom. This book offers a blueprint for those desperate to reclaim their lives from the dysfunction and pain of co-addiction." Sherry Gaba, former co-star, VH1"s "Celebrity Rehab with Dr. Drew Pinsky." There will be a link to the book on Amazon in these show notes on July 20. Print edition will be available in a few weeks. Thanks in advance for your support on July 20, which will help me make the bestseller list.  Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://mixaundbandcamp.com.  

    A Mother's Journey

    Play Episode Listen Later Jun 17, 2021 31:00


    Host Gail Ferguson Jones marks the one-year anniversary of The Buttrfly Effect Podcast with a compelling conversation with best-selling author Christine Naman, whose new book is "About Natalie. A Daughter's Addiction. A Mother's Love. Finding Their Way Back to Each Other." Christine shares her experience with her daughter's opioid addiction and recovery in her new book, which can be purchased at Amazon: https://www.amazon.com/About-Natalie-Daughters-Addiction-Mothers/dp/0757323855/ref=sr_1_1?crid=1O6DAY12MP50L&dchild=1&keywords=christine+naman&qid=1623950187&s=books&sprefix=christine+naman%2Caps%2C156&sr=1-1 You can find links to her other books on her website at: https://christinenaman.com/ Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and certified peer recovery coach who specializes in recovery from codependency. You can learn more or subscribe to her newsletter at: http://www.buttrflyeffect.com/ or contact her at Info@buttrflyeffect.com to inquire about her coaching program. Music for The Buttrfly Effect Podcast, "Inspire Me," is by Mixaund at https://www.mixaundbandcamp.com.  

    Episode 18: Recovery is Spiritual Connection

    Play Episode Listen Later May 20, 2021 28:09


    Host Gail Ferguson Jones speaks with her friend Nick SantFoster, who found personal recovery through Al-Anon 33 years ago, after recognizing a pattern of dysfunctional relationships in his life. Nick is a retired professional photographer and visual artist who has developed an anthology of affirmations and quotations, titled "Recovering Wisdom." He says the collection of 365 days of wisdom is a tool for recovery. Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and certified peer recovery coach who works with the loved ones of those struggling with alcohol and drug addictions.  To learn more or to subscribe to her newsletter, go to http://www.buttrflyeffect.com/ or contact her at http://www.buttrflyeffect.com/contact/ Music for The Buttrfly Effect Podcast, "Inspire My," is by Mixaund at https://www.mixaundbandcamp.com.            

    Episode 17: Five Shades of Manipulation

    Play Episode Listen Later Apr 22, 2021 33:24


    Host Gail Ferguson Jones and Certified Recovery Coach Deryl Glaze discuss the five most common manipulation tactics used by addicts to pressure their loved ones into enabling them. Glaze is an ordained minister and head recovery coach at Minnesota Adult and Teen Challenge. He is a motivational speaker who has worked in the recovery field for nearly 20 years. Through his Motivation Through Recovery program he helps recovering addicts discover their life's purpose beyond sobriety. For more information go to: https://www.derylglaze.com/ Find Deryl Glaze's YouTube channel at: https://www.youtube.com/results?search_query=deryl+glaze Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and certified peer recovery coach who works with the loved ones of those struggling with addictions. You can at learn more about her Buttrfly Effect Program or subscribe to her newsletter at: http://www.buttrflyeffect.com/ You can contact her at: http://www.buttrflyeffect.com/contact/ to schedule a discovery call. Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at: https://www.mixaundbandcamp.com       

    Episode 16: Benefits of a Personal Inventory

    Play Episode Listen Later Apr 1, 2021 35:04


    Host Gail Ferguson Jones and Coach Barb Nangle discuss the benefits of 12-Step fellowship, especially the 4th step, which calls for taking a personal inventory.  Barb is founder and CEO of Higher Power Coaching and Consulting and host of the podcast, "Fragmented to Whole: Life Lessons from 12-Step Recovery." She helps clients work through issues of codependency, self-sabotaging behavior and difficult relationships as they improve their relationship with themselves. Her latest offering is her "Better Boundaries with Barb" group coaching program. Learn more at: https://higherpowercc.com/ Listen to her podcast at: https://higherpowercc.com/podcast/ Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and peer recovery coach who works with the loved ones of those struggling with addiction through her Buttrfly Effect program. Find out more at: http://www.buttrflyeffect.com/.  Subscribe to Gail's newsletter or contact her for a discovery call at: http://www.buttrflyeffect.com/contact/. Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at: https:www.mixaundbandcamp.com.          

    Episode 15: Moving from Sobriety to Recovery

    Play Episode Listen Later Mar 11, 2021 36:43


    Host Gail Ferguson Jones talks with Mike Wilson, president of Baystate Recovery Center in Beverly, Mass. He is a nationally-recognized certified interventionist, and author of the book, "Loving Lions. A Guide for Families Struggling with Addiction." Mike helps families get their addicted loved ones into treatment and teaches them how to support their recovery. For information on Baystate Recovery Center, go to: https://baystaterecoverycenter.com/. Mike's book is available at: https://www.amazon.com/gp/product/1723386340?pf_rd_r=69VT1J9NWHFV1HJKC7BD&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8&pd_rd_r=994a7c02-5a55-4726-b268-782bb1228941&pd_rd_w=4hMiX&pd_rd_wg=HIHcP&ref_=pd_gw_unk Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and peer recovery coach, offering family services for those struggling with a loved one's addiction through her Buttrfly Effect program: http://www.buttrflyeffect.com/. She can reached for a discovery call at http://www.buttrflyeffect.com/contact/  

    Episode 14: Counter-Dependence

    Play Episode Listen Later Feb 18, 2021 29:07


    Host Gail Ferguson Jones talks with Clinical Psychologist Barry Weinhold, who has coined the phrase "counter-dependence," which he describes as living a false self that keeps one from establishing intimate relationships. Weinhold is the author of more than 75 books, the latest of which is titled "Get Real. The Hazard of Living Out of Your False Self." He and his wife, Janae, are co-directors of the Colorado Institute for Conflict Resolution and Creative Leadership. In this episode, Weinhold discusses how counter-dependence, also described as radical self-reliance, is the inability to establish healthy relationships and, if untreated, leads to addiction, isolation and depression.  To learn more about Barry Weinhold, his work and books, go to: https://weinholds.org/ Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and  recovery coach, who helps families reclaim their peace of mind and freedom from the dysfunction of a loved one's addiction. Her Buttrfly Effect program offers peer-to-peer coaching specializing in recovery from codependency. To learn more or to subscribe to her newsletter, go to http://www.buttrflyeffect.com/ or contact me at http://www.buttrflyeffect.com/contact/ Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com.  

    Episode 13: Answering the Question: Who Am I?

    Play Episode Listen Later Feb 4, 2021 24:29


    Host Gail Ferguson Jones speaks with Paul Noiles, an addiction recovery coach specializing in substance use, behavioral issues and family dysfunction. He is the author of the upcoming book "Mistaken Identity. The Sacred Journey from Addiction to Awakening." Paul says the key to recovering from addiction begins with recognizing the source of pain in one's life and letting go of their mistaken identity. He said one connects with their true self when they can answer the question, who am I? To learn more about Paul Noiles, his coaching programs and his book, go to: https://www.paulnoiles.com/ Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and peer recovery coach. Her Buttrfly Effect program offers peer-to-peer support for families struggling with the addiction of a loved one. To learn more and to subscribe to her newsletter, go to: http://www.buttrflyeffect.com/ or contact her by email at: info@buttrflyeffect.com. Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com.

    Episode 12: Addiction, Covid and the Holidays

    Play Episode Listen Later Dec 17, 2020 33:37


    Host Gail Ferguson Jones speaks with Jay Rivera, program director for CFC Recovery in New Jersey. He is a certified peer recovery specialist, a drug and alcohol counselor, and an interventionist. Jay explains how the social isolation of the Covic-19 pandemic is affecting the recovery community, and talks about the common challenges the holidays pose for substance users and their families and friends. CFC Recovery provides an array of services, including treatment, sober living homes, long-term aftercare and relapse prevention. To learn more; go to: https://www.healingus.org/about-us Gail Ferguson Jones is an award-winning journalist, podcaster, speaker and recovery coach. She offers family peer-to-peer support, specializing in issues of codependency. For information about the Buttrfly Effect coaching program, go to: http://www.buttrflyeffect.com/ or email: info@buttrflyeffect.com.     

    Episode 11: Love Addiction and Codependency

    Play Episode Listen Later Nov 25, 2020 26:59


    Host Gail Ferguson Jones speaks with Psychotherapist Sherry Gaba, author of the new book, "Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love." Some may remember Sherry from her role on VH1's "Celebrity Rehab," with Dr. Drew Pinsky, and the spinoffs, "Sober House" and "Celebrity Rehab's Sex Addiction." Sherry is also a certified recovery coach specializing in love addiction and narcissistic abuse. She is currently offering coaching through her Wake Up Recovery program.  You can learn more at https://wakeuprecovery.com or https://sherrygaba.com.  And you can find her latest book at: https://www.amazon.com/Love-Smacked-Relationship-Codependency-Everlasting/dp/1628657405/ref=sr_1_2?crid=1EX3Q9AAD2K4V&dchild=1&keywords=sherry+gaba&qid=1606332379&s=books&sprefix=sherry+gaba%2Caps%2C167&sr=1-2 Host Gail Ferguson Jones is an award-winning journalist, speaker and recovery coach, offering peer-to-peer support for recovery from codependency.  To learn more or to subscribe to her newsletter, go to www.buttrflyeffect.com or contact me at info@buttrflyeffect.com. Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com.      

    Episode 10: Sober Life, Happy Wife

    Play Episode Listen Later Nov 5, 2020 33:38


    Host Gail Ferguson Jones speaks with Sheri Salis, co-host with her husband, Matt, of the Untoxicated Podcast, and co-author of the ebook, "He's Sober. Now What? A Spouse's Guide of Alcoholism Recovery." Sheri shares her experience of healing a marriage damaged by years of her husband's alcohol abuse, the need to overcome resentments, regain trust and rebuild intimacy. In Matt Salis's new book, "soberevolution: Evolve into Sobriety and Recover Your Alcoholic Marriage," he tells of his slide into alcoholism and his eventual commitment to sobriety. In the last episode of The Buttrfly Effect Podcast, he spoke of the challenges and triumphs of recovery as a married couple. The Salises offer support to struggling families through their Echoes of Recovery program. Information about their books, podcast and support programs is available at www.SoberandUnashamed.com. Host Gail Ferguson Jones is an award-winning journalist, speaker and peer-to-peer support coach. Her Buttrfly Effect Program specializes in issues of codependency. To learn more or to subscribe to her newsletter, go the www.buttrflyeffect.com, or contact her at info@buttrflyeffect.com. Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://mixaundbandcamp.com.

    Episode 9: Recovering Your Alcoholic Marriage

    Play Episode Listen Later Oct 22, 2020 35:19


    Host Gail Ferguson Jones talks with Matt Salis, author of "soberevolution: Evolve into Sobriety and Recover Your Alcoholic Marriage." Matt and his wife, Sheri, are host of the Untoxicated Podcast, and offer a community of support through their Echoes of Recovery program. In the first of this two-part episode, Matt describes his descent into alcoholism, his denial of the affects his drinking had on his marriage and children, and his road to sobriety. In the next episode, Matt's wife, Sheri, will share the challenges of healing a marriage damaged by alcohol abuse. You can learn more about the Salises' books, podcast and coaching program on their website, SoberandUnashamed.com. https://soberandunashamed.com/ Host Gail Ferguson Jones is an award-winning journalist, podcaster, speaker and recovery coach. She offers peer-to-peer coaching, specializing in recovery from codependency, through her Buttrfly Effect Program. Learn more and subscribe to her email newsletter at http://www.buttrflyeffect.com/ or via email at info@buttrflyeffect.com. Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com. 

    Episode 8: Therapeutic Approach to Recovery

    Play Episode Listen Later Oct 8, 2020 33:02


    Host Gail Ferguson Jones talks with Donna Gapas, a licensed clinical social worker specializing in individual, couples and family therapy. She takes an interactive therapeutic approach to helping clients address personal life challenges. Gapas has 30 years experience treating trauma, anxiety disorders, depression, addiction and grief. She is a part-time lecturer at Rutgers University's Graduate School of Social Work, and speaks at national conferences on the topics of addiction, crisis intervention and family issues. https://www.donnagapaslcsw.com/ https://www.donnagapaslcsw.com/ContactMe.en.html Host Gail Ferguson Jones is an award-winning journalist, speaker, podcaster, recovering codependent and recovery coach. Her Buttrfly Effect program offers peer-to-peer coaching, specializing in recovery from codependency. To learn more or to subscribe to her newsletter, visit http://www.buttrflyeffect.com/ or contact her at info@buttrflyeffect.com. Music for The Buttrfly Effect Podcast. "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com.  

    Episode 7: Gaslighting

    Play Episode Listen Later Sep 17, 2020 31:32


    Host Gail Ferguson Jones discusses the topic of gaslighting with Tami Reseda Atman, host of The Stuck Stops Here Podcast, and author of a book by the same name. Atman, who has done extensive research on the subject, shares her experience with abusive narcissistic family relationships and codependency. She stresses that setting healthy boundaries, accountability and emotional intelligence are at the heart of recovery and healing. Atman also is a lyricist with an album, "Torch Songs for the Healing Journey," available on Spotify and Apple iTunes. Book:  https://www.amazon.com/STUCK-STOPS-HERE-Generational-Dysfunction/dp/1697009204/ref=sr_1_1?dchild=1&keywords=the+stuck+stops+here&qid=1600306500&s=books&sr=1-1 Podcast: https://pod.link/1486099280 Music: https://open.spotify.com/artist/3R2V0q1DwXsCkwjBoYr19Q Instagram: https://www.instagram.com/thestuckstopshere/ Gail Ferguson Jones is an award-winning journalist, speaker, podcaster, recovering codependent and peer-to-peer recovery coach. Her Buttrfly Effect program specializes in issues of codependency. To learn more or to subscribe to my newsletter, go to: http://www.buttrflyeffect.com/ or contact me at info@buttrflyeffect.com. Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.Mixaundbandcamp.com.   

    Episode 6: Secondhand Drinking

    Play Episode Listen Later Sep 3, 2020 24:32


    Host Gail Ferguson Jones speaks with Author, Speaker and Consultant Lisa Frederiksen about secondhand drinking, a term she coined to describe the effects of alcohol use on loved ones. Frederiksen has spent 16 years researching substance abuse and mental health disorders. She has written 12 books, including her latest, the 10 Anniversary Edition of "If You Loved Me, You'd Stop! What you really need to know when your loved one drinks too much." https://www.amazon.com/10th-Anniversary-Loved-Youd-Stop-ebook/dp/B087D5ZKJV/ref=sr_1_1?crid=1JALZP9XVJDIZ&dchild=1&keywords=lisa+frederiksen&qid=1599158374&s=books&sprefix=lisa+fred%2Caps%2C150&sr=1-1 Frederiksen can be reached for speaking or consulting at https://BreakingTheCycles.com or by email at lisaf@BreakingTheCycles.com. The National Institute on Drug Abuse (NIDA) offers information on treatment at https://www.drugabuse.gov/search/principles%20of%20effect%20treatment?sort=_score Gail Ferguson Jones is an award-winning journalist, speaker and certified family recovery coach. Her Buttrfly Effect program offers peer-to-peer coaching specializing in recovery from codependency. To learn more or to subscribe to her newsletter, go to www.buttrflyeffect.com or contact her at info@buttrflyeffect.com. Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com.    

    Episode 5: Recipe for Happiness

    Play Episode Listen Later Aug 13, 2020 28:12


    Host Gail Ferguson Jones talks with author and life coach Jeoffrey R. Hutcherson, a teacher and speaker who helps others develop a personal recipe for happiness in every area of their life, no matter how trying the circumstances. In this episode, he shares how he helped a friend find his way back to happiness after being caught in the struggle of his wife's alcoholism. Gail Ferguson Jones, a recovering codependent, is an award-winning journalist, speaker and peer-to-peer recovery coach. Her Buttrfly Effect program serves those struggling with the addiction of a loved one. To learn more or to subscribe to her newsletter, go to www.buttrflyeffect.com or contact her at info@buttrflyeffect.com. Jeoffrey R. Hutcherson is author of "Transformative New Thoughts: Discover TNT for a Delightful Joy-filled Reality," and "Hot Chocolate Happiness: Happy Cuz I Said So." He is also a massage therapist, sound healer, former international radio talk show co-host and voice-over actor. He has developed a program called the "Gathering of Equals Philosophy." To learn more, go to www.jeoffreyhutcherson.com and www.gethappyvoice.com. Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com    

    Episode 4: The Trauma of Co-Addiction

    Play Episode Listen Later Jul 30, 2020 30:02


    Host Gail Ferguson Jones talks with guest Caledonia Curry, a multi-media and portraiture artist also known as Swoon. She is a philanthropist and founder of the Heliotrope Foundation, which includes on its board such luminaries as Music Producer Swizz Beatz. In this episode, Callie shares her story of growing up in a dysfunctional family plagued by addiction, the trauma she suffered as a result, and her healing through recovery. Callie uses art and storytelling in her work with prison inmates to assist in their healing. And she rallies other artists in her social justice and job-creation projects in Haiti, Louisiana and Pennsylvania. For further information about Swoon and her work, check out the following websites: http://www.heliotropefoundation.org; https://swoonstudio.org; https://www.instagram.com/swoonhq And Caledonia Curry/ Swoon Studio on You Tube. The Million Person Project at www.millionpersonproject.org. Gail Ferguson Jones is an awarding-winning journalist, Podcaster, speaker, recovering codependent and certified recovery coach. Her Buttrfly Effect program offers peer-to-peer coaching, specializing in recovery from codependency. To learn more, subscribe to her newsletter at www.buttrflyeffect.com or contact her at info@buttrflyeffect.com. Books referenced in this episode: "In The Realm of Hungry Ghosts," By Gabor Mate; "The Body Keeps The Score," by Bessel van der Kolk; and "Trauma and Recovery," by Judith Lewis Herman. Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaundbandcamp.com.     

    Episode 3: It's My Life

    Play Episode Listen Later Jul 16, 2020 22:31


    Host Gail Ferguson Jones speaks with Drug and Alcohol Counselor Paxton Dickerson, a recovering addict, Detox Specialist and Recovery Coach, about how his substance abuse affected his family and his response, while using, to their concerns. He describes the mindset of those caught in the grips of addiction and their manipulative approach to relationships. Dickerson advises loved ones to seek their own recovery to address their codependency. Paxton Dickerson, founder of Mechanics of Recovery, speaks at rehab centers, schools, community groups and businesses. He can be reached at paxdickerson@gmail.com. To learn more about his program, go to: www.mechanicsofrecovery.com. Gail Ferguson Jones is a recovering codependent, award-winning journalist, speaker, podcaster and recovery coach. Her Buttrfly Effect program offers peer-to-peer coaching specializing in recovery from codependency. To learn more or to subscribe to her eletter, go to  www.buttrflyeffect.com, or contact her at info@buttrflyeffect.com. Music for The Buttrfly Effect Podcast, "Inspire Me,'' by Mixaund at https://www.mixaundbandcamp.com  

    Episode 2: Barriers to Recovery

    Play Episode Listen Later Jul 2, 2020 25:01


    In this episode, Host Gail Ferguson Jones speaks with Kate Duffy, a Recovery Coach, Interventionist and Founder of Tipping Point Recovery, Inc., and Recovery Conversations (TM). Kate shares her personal experience of overcoming substance abuse, and her work with addicts and their loved ones when they land in the hospital emergency room after overdosing. She is currently offering a new 12-week program for helping addicts and their families through the recovery process. Learn more about Kate Duffy and her work at https://www.tippingpointrecovery.com/ She can be reached at Kate@tippingpointrecovery.com. Gail Ferguson Jones is an Award-Winning Journalist, Podcaster, Motivational Speaker and Recovery Coach, specializing in Codependency. She can be reached to discuss peer-to-peer coaching sessions at info@buttrflyeffect.com. For more information, go to www.buttrflyeffect.com. Music used for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.mixaund.bandcamp.com/.    

    Welcome to the Buttrfly Effect Podcast!

    Play Episode Listen Later Jun 12, 2020 0:58


    Episode 1: What is Codependency?

    Play Episode Listen Later Jun 11, 2020 23:35


    In this episode, Host Gail Ferguson Jones speaks with Certified Life Coach Nancy Koenig, also known as Coach Nancy K, about the traits of codependency and her own experience. Koenig is a former drug and alcohol counselor, and sober coach, who calls herself a self-love and self-care specialist. She is also a recovering codependent. Jones is a Family Recovery Coach, specializing in Codependent Relationships; Motivational Speaker, and Journalist. She can be reached about individual coaching/counseling opportunities at info@buttrflyeffect.com. Learn more at butterflyeffect.com You can read Koenig's blog at www.lovewithouttraffic.com. She can be reached at coachnancyk@gmail.com. Music used for The Buttrfly Effect Podcast, "Inspire Me,'' by Mixaund at https://mixaund.bandcamp.com/  

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