DA KICKBACK

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Da Kickback is a weekly invitation to come chill with Cherika, EB and Sabrina as they catch up on a variety of current and past events through lively discussions. Get ready to laugh, cry, and get hype as they discuss what should and shouldn’t fly in life.

Cherika Gregory, Emaniel Brifil & Sabrina Kemper


    • Dec 30, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 4m AVG DURATION
    • 132 EPISODES


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    Latest episodes from DA KICKBACK

    That's All Folks!

    Play Episode Listen Later Dec 30, 2023 89:34


    Wrapping up 2023, thanks for listening Kickbackers!  SHOW NOTES We Recommend  Our greatest recommendations will always be tied to getting to know Jesus Christ and being a light in this world.  It's no surprise then that our final recommendations are all resources to stay in God's word and grow in your knowledge of Him and yourself! Sabrina kicked things off with Devotional Classics edited by Foster and Smith. This book puts together some of the best thoughts from the family of Christ. Cherika's recommends, 52-weeks In the Word, comes with a book, podcast and workbook as it leads you on a journey to finish the Bible in a year. EB closes us out with two recommends from Jackie Hill Perry, the first being a 60 day devotional entitled, Upon Waking, to help break into the habit of being in the word and the second, Gay Girl, Good God, being a look at Jackie's path to settling in to who Christ called her to be.    Devotional Classics  (Amazon) https://www.amazon.com/Devotional-Classics-Selected-Readings-Individuals/dp/0060777508   52-weeks in the Word https://www.trillianewbell.com/52-weeks-in-the-word   Upon Waking and Gay Girl, Good God https://jackiehillperry.com/

    If it's toxic, run!

    Play Episode Listen Later Dec 23, 2023 62:35


    SHOW NOTES This week we discuss a variety of hot topics, from Johnathan Majors to Halle Bailey. We Recommend... Spirited (Apple TV) A musical version of Charles Dickens's story of a miserly misanthrope who is taken on a magical journey. https://www.youtube.com/watch?v=tnAJntI3NNs Candy Cane Lane (Prime) A man is determined to win the neighborhood's annual Christmas decorating contest. He makes a pact with an elf to help him win--and the elf casts a spell that brings the 12 days of Christmas to life, which brings unexpected chaos to town. https://www.youtube.com/watch?v=Y9d2G3l3UO4 A Madea Christmas Madea dispenses her unique form of holiday spirit on a rural town when she's coaxed into helping a friend pay her daughter a surprise visit in the country for Christmas. Tyler Perry's A Madea Christmas Official Trailer #1 (2013) HD (youtube.com)

    New Year, Best You: Charles Financial Solutions

    Play Episode Listen Later Dec 16, 2023 64:01


    Finacial Wellness! SHOW NOTES We talk Financial Planning, Stability, and Retirment with Entrepeneur and Financial Coach Maggie Charles. We Recommend... Get a Library Card Enjoy Christmas stories on Hoopla during your Christmas travels. Hoopla Cloud-based service uses your library membership to give you books, music, and movies. hoopladigital.com Check on your friends and loved ones who may be struggling through the holiday season. Do a random act of Kindness. The Dave Ramsey Show American radio personality who offers financial advice. He hosts the nationally syndicated radio program The Ramsey Show. Listen to or Watch The Ramsey Show - Ramsey (ramseysolutions.com)

    New Year, Best You: Prison Ain't No Vision!⛓️

    Play Episode Listen Later Dec 9, 2023 75:07


    Special guest, C.J., shares how he continues to be his best self following his ten year stint in and out of prison.  SHOW NOTES We Recommend  Getting into the holiday spirit by watching on Dashing Through the Snow on Hulu or Family Switch on Netflix, enjoying some artificial intelligence vs mankind action via the movie The Creator on Amazon Prime (or fmovies cc if you can find it) and being inspired to fight the injustices in our legal system by checking out Netflix's Trial 4.    Dashing Through the Snow (Hulu) https://www.hulu.com/movie/dashing-through-the-snow-980811b4-a497-4bdb-8554-f3126117d8a6   Family Switch (Netflix) https://www.netflix.com/title/81305096   The Creator (Amazon or f movie dot cc or something

    New Year, Best You with Olive and Grace

    Play Episode Listen Later Dec 2, 2023 78:13


    Creating Brave Spaces SHOW NOTES We talk Leadership, Career Development, Teamwork and Organizational Health with Leadership Coach and Special Guest Flo LaBrado Olive & Grace Leadership Coaching | leadership coaching (oliveandgraceleadership.com) We Recommend... Pray and consider what your word of the year will be. Squid Game Challenge (Netflix) Make friends. Make enemies. Make millions. Squid Game: The Challenge, the competition series based on the biggest show ever. Squid Game: The Challenge | Official Trailer | Netflix - YouTube Celebrity Squares (VH1) On this tic-tac-toe game show and hosted by DC Young Fly, celebrities assist competitors in answering questions on Black pop culture. Celebrity Squares | Inside Look: D.C. Young Fly Giving All The Vibes! - YouTube Hidden Potential (Adam Grant) Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. Hidden Potential – Adam Grant

    Don't! take that, take that, take that.

    Play Episode Listen Later Nov 25, 2023 65:01


    SHOW NOTES We talk about the updates in the Diddy and Cassie case and Keke Palmer. We Recommend... The Fall of the House of Usher To secure their fortune (and future) two ruthless siblings build a family dynasty that begins to crumble when their heirs mysteriously die, one by one. (58) The Fall of the House of Usher | Official Trailer | Netflix - YouTube I have some Questions for you (Rebecca Makka) Bodie Kane, a film professor and podcaster, is forced to confront a series of violent events in her past when she is invited to teach a class at the New Hampshire boarding school she graduated from. I Have Some Questions for You: A Novel - Kindle edition by Makkai, Rebecca. Literature & Fiction Kindle eBooks @ Amazon.com. Love on your loved ones. Put up your Christmas decorations & spread love.

    Happy Turkey Day!

    Play Episode Listen Later Nov 19, 2023 66:30


    SHOW NOTES Today we talk Thanksgiving and the Diddy allegations.  We Recommend... Read your Bible. YouVersion Bible App - YouVersion   Holiday Baking Championship (Food Network) (56) Food Network HD US Christmas Advert 2023

    TLC said......What about your friends?

    Play Episode Listen Later Nov 11, 2023 69:20


    SHOW NOTES This week we talk juicy hot topics. Are you going to therapy with your friends?   We Recommend... KIND Protein Bars (Crunchy Peanut Butter) KIND Protein Gluten Free Crunchy Peanut Butter Snack Bars, 1.76 oz, 5 Count - Walmart.com   Take time to Travel.    Love at First Sight (Netflix) Hadley and Oliver begin to fall for each other on their flight from New York to London. The probability of ever finding each other again seems impossible, but love - and London - may have a way of defying the odds. (52) Love at First Sight | Official Trailer | Netflix - YouTube  

    DJ Envy (Tricks) & Keith Lee (Treats)

    Play Episode Listen Later Nov 5, 2023 66:26


    Now see...it ain't even have to be all that SHOW NOTES We Recommend  Enjoying more food reviews with The Try Guy's Keith (starting with his review of the entire Cheesecake Factory menu), checking out Jay Z's interview with Gayle King and taking a look at Fences on Netflix for some reflections on the father-son connection.   Keith Eats Everything At Cheesecake Factory (Youtube) https://youtu.be/f-vhp5eK0KI?si=47N_DetdzuQzDEBE   Jay Z's interview with Gayle King Part 1: https://www.youtube.com/watch?v=nq04a1ZNgRE Part 2: https://www.youtube.com/watch?v=Tp6sWSKd4aI   Fences (Netflix) https://www.netflix.com/title/80125981

    Happy National Adoption Month (a week early)!

    Play Episode Listen Later Oct 28, 2023 62:43


    Chatting with special guest, Nina Borum of Bo Society & Books about her adoption journey! SHOW NOTES We Recommend  Supporting your local foster care community! Christmas for Fosters is a great way to connect from wherever you are and Heart Gallery of Tampa Bay is a nice start for those in the Tampa area. We also recommend checking in with the Holy Spirit on what your part in loving on fosters looks like and watching the movie "Instant Family" for a comedic and realistic look at the experience of foster parents.    Christmas for Fosters  https://www.christmasforfosters.com   Heart Gallery of Tampa Bay https://heartgallerytampa.org   Instant Family  https://www.paramountmovies.com/movies/instant-family  

    Famous People Problems

    Play Episode Listen Later Oct 25, 2023 60:11


    Yo business is our business when you're in show business...maybe? SHOW NOTES We Recommend  The KevonStage app's "Honey Do List" for a great look at how couples communicate, the CVS Health electronic travel toothbrush for ease on the go, Jada Pinkett Smith's, "Worthy" for more insight into one of American's most famous families and Netflix's "Love is Blind" for more on love, life and relationships! Honey Do List (KevonStage App)  https://kevonstage.vhx.tv/the-honey-do-list   CVS Health Electronic Travel Toothbrush https://www.cvs.com/shop/oral-b-pro-100-precision-clean-battery-powered-toothbrush-prodid-1011392   Worthy by Jada Pinkett Smith  https://www.amazon.com/Worthy-Jada-Pinkett-Smith/dp/0063320681   Love is Blind https://www.netflix.com/title/80996601

    Baby Love

    Play Episode Listen Later Oct 7, 2023 67:26


    It's a celebration!  SHOW NOTES We Recommend  Locking in the political season so you can get your education votes in when the time comes, checking out Netflix's "Live to 100" for a look at how people around the world are putting their health and happiness first, "Love At First Sight" and "The Ultimatum" for some romantic, relationship vibes and the Breakfast Club Interview with Kirk Franklin! Live to 100: Secrets of the Blue Zones (Netflix) https://www.netflix.com/title/81214929 Love At First Sight (Netflix)  https://www.netflix.com/title/81504327   The Ultimatum: Seasons 1 & 2 (Netflix) https://www.netflix.com/title/81292203      

    Beyonce and Beignets- Beignet, done that!

    Play Episode Listen Later Sep 30, 2023 61:18


    SHOW NOTES  Renaissance tour takes two. We talk about our recent trip to New Orlene's and share our feelings about the show. Special Guest Patrick Walton.   We Recommend... Self-Exploration and Self Care A Different World (MAX) A group of students at a historically Black university struggle to make it through college. (13) A Different World Welcome to Hillman College Season One Trailer (1987) - YouTube Renaissance- Beyonce  (Album) (13) Beyoncé - RENAISSANCE... - YouTube

    Father's Day revelations

    Play Episode Listen Later Sep 26, 2023 59:35


    This episode we discuss the recent documentary of Kirk Franklin. Father's Day: A Kirk Franklin Story (Youtube) Kirk Franklin has achieved so much, in spite of having a very difficult start in life, including being adopted and being homeless. But, this past year has brought revelations that have shaken up his world and upended everything he thought he knew. (7) Father's Day: A Kirk Franklin Story - YouTube The Hating Game (Hulu) Resolving to achieve professional success without compromising her ethics, Lucy embarks on a ruthless game of one-upmanship against cold and efficient nemesis Joshua, a rivalry that is complicated by her growing attraction to him. (7) The Hating Game | Official Trailer (HD) | Vertical Entertainment - YouTube

    Birthday Shenanigans

    Play Episode Listen Later Sep 17, 2023 66:53


    SHOW NOTES We recap last weekend talk about Cherika's birthday surprises.   We Recommend... The Book of Lost Friends by Lisa Wingate Bestselling author Lisa Wingate brings to life startling stories from actual “Lost Friends” advertisements that appeared in Southern newspapers after the Civil War, as newly freed slaves desperately searched for loved ones who had been sold away. Amazon.com : the book of lost friends   Remember to take care of yourself; mentally, physically, emotionally and spiritually. 

    The Children of our Future

    Play Episode Listen Later Sep 9, 2023 58:04


    SHOW NOTES today we discuss the effects of Hollywood on children. We Recommend... The Marriage Be Hard Conversations (YouTube and podcast platforms) (42) Marriage Be Hard Conversations is BACK! - YouTube Kevin and Melissa Fredericks, aka KevOnStage and MrsKevOnStage interview a variety of individuals and couples and discuss the ins and outs of marriage. Pretty Baby (Hulu) (42) 'Pretty Baby: Brooke Shields' | Official Trailer | Hulu - YouTube Follows actor, model, and icon Brooke Shields as she becomes a woman who discovers her power after being a sexualized young girl. She shows the dangers and triumphs of gaining agency in a hostile world.

    What's the sitch, Mitch?

    Play Episode Listen Later Sep 2, 2023 60:40


    SHOW NOTES in this episode we give life updates, talk politics, and what's going on with Mitch McConnell. We Recommend... The Ultimatum (Netflix) Get hitched or call it quits? Couples put their love to the test - while shacking up with other potential matches - in a provocative reality series. (38) The Ultimatum: Marry or Move On Season 2 | Official Trailer | Netflix - YouTube Brotherly Love Podcast (YouTube) The Brotherly Love Podcast delve into the dynamic sibling relationship of the Lawrence brothers (Joey, Matt & Andy) and explore their journey navigating life, love and the ups and downs of growing up together. (38) Podcast Trailer | Brotherly Love Podcast - YouTube The Equalizer 3 (Theaters) The Equalizer 3 is a 2023 American vigilante action thriller film directed by Antoine Fuqua.  (38) THE EQUALIZER 3 - Official Red Band Trailer (HD) - YouTube

    Blindsided

    Play Episode Listen Later Aug 26, 2023 81:52


    SHOW NOTES Join us as we discuss the real people behind the movie the Blindside. We Recommend... The Shallows: What the Internet Is Doing to Our Brains (Nicholas Carr) “Is Google making us stupid?” When Nicholas Carr posed that question, in a celebrated Atlantic Monthly cover story, he tapped into a well of anxiety about how the Internet is changing us. He also crystallized one of the most important debates of our time: As we enjoy the Net's bounties, are we sacrificing our ability to read and think deeply? The Shallows: What the Internet Is Doing to Our Brains: Carr, Nicholas: 9780393339758: Amazon.com: Books Designated Survivor (Netflix) A low-level Cabinet member becomes President of the United States after a catastrophic attack kills everyone above him in the line of succession. DESIGNATED SURVIVOR Official Trailer (HD) Kiefer Sutherland - YouTube Depp v. Heard (Netflix) Showing both testimonies side-by-side for the first time, this series explores the trial that set Hollywood ablaze and the online fallout that ensued. Depp v. Heard | Official Trailer | Netflix - YouTube

    Reliving Renaissance

    Play Episode Listen Later Aug 19, 2023 67:28


    SHOW NOTES Sabrina and AJ share their experiences at Renaissance. Special Guest, A.J. Pridgen We Recommend... Check Past Beyonce performances & listen to her albums. (YouTube) (2) Beychella 2018

    Down by the riverside

    Play Episode Listen Later Aug 12, 2023 70:18


    SHOW NOTES We share our thoughts on the historical Montgomery brawl. We Recommend... Connect with a Nutritionist or Dietitian Devin Steele: My mission as a dietitian is to uncomplicate nutrition for you. I want you to reach your goals feeling totally confident in yourself and never have to diet again! Home | Steele Nutrition (steelenutritionllc.com) Spider-Man Across the Spider Verse (Theaters) Miles Morales catapults across the Multiverse, where he encounters a team of Spider-People charged with protecting its very existence. When the heroes clash on how to handle a new threat, Miles must redefine what it means to be a hero. SPIDER-MAN: ACROSS THE SPIDER-VERSE - Official Trailer (HD) - YouTube Unseen (Netflix) In this crime thriller, a house cleaner commits a string of murders while searching for her missing husband. Unseen | Official Trailer | Netflix - YouTube

    We are Barbie Girls but, you are Kenough!

    Play Episode Listen Later Aug 5, 2023 75:39


    SHOW NOTES Discussing the Barbie movie with special guests, Sara Daniels.   We Recommend Barbie (Movie theater) Barbie suffers a crisis that leads her to question her world and her existence. Barbie | Main Trailer - YouTube Oppenheimer (Movie theater) The story of American scientist, J. Robert Oppenheimer, and his role in the development of the atomic bomb. Oppenheimer | New Trailer - YouTube Happiness for beginners (Netflix) Helen signs up for a wilderness survival course, a year after getting divorced. She discovers through this experience that sometimes, you have to get really lost in order to find yourself. Happiness For Beginners | Official Trailer | Netflix - YouTube

    Summer Movie Previews...+ Tubi

    Play Episode Listen Later Jul 29, 2023 60:46


    Barbie & Oppenheimer, coolest box office hits this summer?    SHOW NOTES Podcast love from Know for Sure's discussion of faith, love, family, careers and everything in between to 90's rewatch podcast glory via Full House, there is something for everyone...even on Tubi!    Know for Sure Podcast  https://podcasts.apple.com/us/podcast/the-know-for-sure-pod/id1614077859   How Rude! The Full House Podcast  https://podcasts.apple.com/us/podcast/how-rude-the-full-house-podcast/id874139718   Full House Rewind Podcast https://podcasts.apple.com/us/podcast/full-house-rewind/id1694067512 Tubi? (Black Twitter said it's rough over there...) WARNING: Strong language, violence, terrible singing  https://www.facebook.com/reel/1294231911157299  

    The Journey to Motherhood Be Ghetto

    Play Episode Listen Later Jul 22, 2023 95:14


    Happy Fibroids Awareness Month!    SHOW NOTES We Recommend  Sharing the Hannah Service for women who have or are experiencing the struggle on the journey to motherhood and Netflix's Survival of the Thickest for a good time! Sabrina also unofficially recommends that bubble butt song by Breezy (Summer Too Hot).

    Dog Days of Summer

    Play Episode Listen Later Jul 16, 2023 64:00


    Not the Florence of Machine Song, we talking 'bout User.  SHOW NOTES We Recommend  Heading over to Disney+ to enjoy Elton John's farewell tour and getting your protein in via a good protein powder for those days you are on the go!  Elton John Live: Farewell from Dodger Stadium  https://www.disneyplus.com/movies/elton-john-live-farewell-from-dodger-stadium/78YJCXCYepBQ Best Protein Powders  https://health.si.com/best-protein-powders-2/?campaignid=20293073214&adgroupid=150558869236&adid=663282961643&gclid=CjwKCAjwwb6lBhBJEiwAbuVUSqwnOtqPX-vaBYJ0k_tx8H19hv5SMSv2hxhN-lonHXtHB8vvEa_taBoCIdsQAvD_BwE  

    Summer Celebrations, America & What Not

    Play Episode Listen Later Jul 13, 2023 68:26


    God Bless Us, Everyone   SHOW NOTES We Recommend  Reading or listening to the 37-count federal indictment against Donald Trump, staying cool this summer by visiting a body of water or taking a staycation and enjoying the FREE fun in your area (google free things to do near you)!  Prosecuting Donald Trump: The Full Indictment read by Ali Velshi https://podcasts.apple.com/us/podcast/the-full-indictment-read-by-ali-velshi/id1679657705?i=1000616499387

    Under the Sea

    Play Episode Listen Later Jul 1, 2023 53:44


    SHOW NOTES We share our thoughts on Disney's new adaptation of The Little Mermaid.    We Recommend... Black-ish - Juneteenth Season 4 Episode 1 (Disney +) An 1865 version of the Johnsons celebrates June 19th, the day slaves were told they were freed in the U.S. The family sings about the liberties they are excited to exercise. "We Built This" - Musical Performance from black-ish Season 4 Premeire - YouTube   Beauty and the Beast -Live Action (Disney +) A selfish Prince is cursed to become a monster for the rest of his life, unless he learns to fall in love with a beautiful young woman he keeps prisoner. Beauty and the Beast US Official Trailer - YouTube

    Happy Summer Yall!

    Play Episode Listen Later Jun 26, 2023 59:52


    SHOW NOTES This week we talk about the underwater tragedy and the Simmons family drama.     We Recommend... The Perfect Find (Netflix) After a high-profile firing, Jenna's fashion career comeback hits a snag when she falls for a charming, much younger coworker - who happens to be her boss's son. As sparks fly, Jenna must decide if she'll risk it all on a secret romance. The Perfect Find | Official Trailer | Netflix - YouTube Marco Polo (App stores) Marco Polo is the video chat app that brings you closer to the people who matter most without asking you to compromise on trust. Home • Marco Polo

    The Announcement

    Play Episode Listen Later Jun 17, 2023 55:03


    SHOW NOTES We get an update on the situation with the renovation scammer and then the details on the big announcement. We recommend... For The Culture by Marcus Collins (book) The architect of some of the most famous ad campaigns of the last decade argues that culture is the most powerful vehicle for influencing behavior, and shows readers how to harness culture to inspire other people to share their vision.  For the Culture: The Power Behind What We Buy, What We Do, and Who We Want to Be: Collins, Marcus: 9781541700963: Amazon.com: Books Gin & Juice (Podcast) Sisters, Melissa & Melanie discuss all things pop culture, motherhood, being a wife, the ghettos of adulthood and reality TV in this refreshing new podcast about everything and nothing at all.  Gin & Juice | Gin & Juice Podcast | Travis Rudolph Trial Recap + Q&A & Pop The Trunk w/ listeners - YouTube 12 Years a Slave (movie) In the antebellum United States, Solomon Northup, a free black man from upstate New York, is abducted and sold into slavery. 12 YEARS A SLAVE - Official Trailer (HD) - YouTube

    Would you run it back?

    Play Episode Listen Later Jun 15, 2023 69:50


    SHOW NOTES Join the Hot topic talk...   We Recommend... Last Word with Lawrence O'Donnell -NBC News: DOJ tells Trump lawyers he's a ‘target' in docs investigation (Podcast) The Last Word with Lawrence O'Donnell: NBC News: DOJ tells Trump lawyers he's a ‘target' in docs investigation on Apple Podcasts   A Tourist's Guide to Love (Netflix) A Tourist's Guide to Love | Official Trailer | Netflix - YouTube

    Whiplash

    Play Episode Listen Later May 27, 2023 85:33


    SHOW NOTES We talk a whole host of topics from Queen Charlotte to politics, hold on tight to avoid whiplash.  We Recommend... The Breakfast Club (YouTube) checkout episodes with Jess hilarious. The Breakfast Club - The World's Most Dangerous Morning Show (iheart.com) Voters Registration card  Make sure you are registered to vote and go vote! How to get a voter registration card | USAGov The Little Mermaid 2023 (Theaters) A young mermaid makes a deal with a sea witch to trade her beautiful voice for human legs so she can discover the world above water and impress a prince. The Little Mermaid | Official Teaser Trailer - YouTube

    Queen Charlotte

    Play Episode Listen Later May 22, 2023 68:20


    We talk episodes 1-3 of Queen Charlotte. Join us! After (Netflix) A young woman falls for a guy with a dark secret and the two embark on a rocky relationship. Based on the novel by Anna Todd. AFTER Trailer (2019) - YouTube Queen Charlotte (Netflix) Betrothed against her will to King George, young Charlotte arrives in London on her wedding day and faces scrutiny from the monarch's cunning mother. Queen Charlotte: A Bridgerton Story | Official Trailer | Netflix - YouTube

    What's your go to dance move?

    Play Episode Listen Later May 16, 2023 58:44


    SHOW NOTES Join us we answer some fun questions and learn more about each other. We Recommend... Otherhood (Netflix) The film explores the stage after motherhood, Otherhood, when you have to redefine your relationship with your children, friends, spouse, and most importantly, yourself. Otherhood | Official Trailer | Netflix - YouTube www.ssa.gov Administers retirement, disability, survivor, and family benefits, and enroll individuals in Medicare. They also provide Social Security Numbers, which are unique identifiers needed to work, handle financial transactions, and determine eligibility for certain government services. Treason (Netflix) Adam Lawrence was trained and groomed by MI6; his career seems set. When the past catches up with him in the form of Kara, a Russian spy with whom he shares a complicated past, he is forced to question everything and everyone in his life. Treason | Official Trailer | Netflix - YouTube      

    Our Rich Lives

    Play Episode Listen Later May 7, 2023 59:02


    SHOW NOTES join us as we dive into what a "rich life" means to us. We Recommend... Caught in Providence (Youtube) (1) Caught in Providence: An Honest Boy - YouTube   How to get Rich (Netflix) (1) How to Get Rich | Official Trailer | Netflix - YouTube Finance expert Ramit Sethi works with people across the US to help them achieve their richest lives.   Water bottle (Amazon) Amazon.com: Enerbone 32 oz Water Bottle with Times to Drink and Straw, Motivational Drinking Water Bottles with Carrying Strap, Leakproof BPA & Toxic Free, Ensure You Drink Enough Water for Fitness Gym Outdoor : Sports & Outdoors    

    Tucker, Donn & Phil

    Play Episode Listen Later May 1, 2023 72:21


    We hope you heal. Find God.    SHOW NOTES  We Recommend  Getting inspiration from Michelle Obama and Oprah's "The Light We Carry" on Netflix, learning what strategies prosecutors may use to build their cases against former President Donald Trump via the podcast "Prosecuting Donald Trump" and staying up to date on your physical health check ups!  The Light We Carry (Netflix) https://www.netflix.com/title/81657245   Prosecuting Donald Trump  Apple: https://podcasts.apple.com/us/podcast/prosecuting-donald-trump/id1679657705   Spotify: https://open.spotify.com/show/1ThqNEZVsv7DlMxEn7TSP1

    Kicking Back with Swifties and the Powder Keg Vibes of this Era

    Play Episode Listen Later Apr 22, 2023 79:40


    We need to calm down.   SHOW NOTES  We Recommend  Taking EB's tips on how to clean up your credit report instead of paying some one lots of money to do so, drinking the recommended amount of water daily so you aren't as dehydrated as Sabrina was this episode, and  Credit Karma (free report!)  https://www.creditkarma.com/   Tips on Drinking Water  https://www.healthstartfoundation.org/hsblog/5waystohelpyourchilddrinkmorewater?gad=1&gclid=Cj0KCQjwi46iBhDyARIsAE3nVrZ3L13JMpBK0kYVfaTx7fG_WarQkTV1xKVyLQEt8LnuGNU-CxDh0YIaAnAsEALw_wcB   The Shop Uninterrupted: Success is the Greatest Revenge (Youtube)  https://www.youtube.com/watch?v=_9VMOduMo44  

    Spring Things

    Play Episode Listen Later Apr 16, 2023 64:27


    Happy 100 episodes to us!    SHOW NOTES  We Recommend  Netflix's "Wednesday" for this modern take on an Adam's Family character, jamming to some throwback Taylor Swift with the "Fearless: Taylor's Version" album and taking an entertaining deep dive into Michael Jordan's relationship with Nike via the movie "Air".  Wednesday (Netflix)  https://www.netflix.com/title/81231974   Fearless (Taylor's Version)  https://store.taylorswift.com/products/fearless-taylors-version-cd   Air (Movie Trailer)  https://www.youtube.com/watch?v=Euy4Yu6B3nU  

    Grandpa Looks Sad

    Play Episode Listen Later Apr 12, 2023 57:38


    Womp womp for Trump and a beautiful SURPRISE!    SHOW NOTES  We Recommend  Gary Thomas's "Cherish" for married couple who would love tips for putting care into their relationship, diving into peace with Ann Swindell's devotional book "The Path to Peace", Rachel Maddow's podcast for a solid prospective on politics today and the "I Am Athlete" podcast's Angel Reese episode to get insight into this incredible college basketball player!  Cherish  https://garythomas.com/books/cherish/   The Path to Peace https://www.goodreads.com/en/book/show/59029900   The Rachel Maddow Show   Apple: https://podcasts.apple.com/us/podcast/the-rachel-maddow-show/id294055449 Spotify: https://open.spotify.com/show/7yfYvyKNKAuuqSX3PVyRYi I Am Athlete: Angel Reese  https://podcasts.apple.com/us/podcast/angel-reese-exclusive-first-sit-down-post-championship/id1537836233?i=1000607409222

    Beauty is in the eye of the beholder…or is it?

    Play Episode Listen Later Apr 1, 2023 53:36


    SHOW NOTES This week we talk the laws of attraction. Are they FINE or NAW.   We Recommend... Bad Dates with Jameela Jamil- (Podcast) Each week Jameela's favorite comedians, celebrities and funny friends share their epic and true dating nightmares and misfires. Bad Dates with Jameela Jamil on Apple Podcasts   Black Travel Across America- (Disney +) Travel Consultant, Martinique Lewis, embarks on a journey to visit historically listed Green Book locations and modern black travel destinations. Black Travel Across America - YouTube   If anything happens, I love, you- (Netflix) A moving experience for all those lost and those left behind. If anything happens i love you Official trailer (HD) Movie (2020) - YouTube

    We get it but, let it go!

    Play Episode Listen Later Mar 27, 2023 65:50


    SHOW NOTES We get an update on the Selena & Hailey drama. Sabrina shares what went down with God & Moses & Cherika “expresses”. We Recommend... Take your vitamins. Find and do something that challenges you. 

    The Echos of a Slap

    Play Episode Listen Later Mar 18, 2023 48:40


    SHOW NOTES We talk Chris Rock, his special, and the Oscars. We Recommend... Chris Rock: Selective Outrage (Netflix) CHRIS ROCK: SELECTIVE OUTRAGE (2023) | Teaser trailer dello stand-up comedy di Netflix - YouTube Sauna The 13 Sauna Benefits for Your Health and Body - GoodRx Love Always, Adrina: Faith & Familia series Love Always, Adrienne - YouTube

    Just let it go

    Play Episode Listen Later Mar 13, 2023 71:49


    We talk relationships and the Justin, Hailey and Selena mess. SHOW NOTES We Recommend...  The Count of Monte Cristo (Book) The Count of Monte Cristo is an adventure novel written by French author Alexandre Dumas (père) completed in 1844. It is one of the author's most popular works, along with The Three Musketeers. Like many of his novels, it was expanded from plot outlines suggested by his collaborating ghostwriter Auguste Maquet. Marlon Wayans: God loves me (HBO Max) Marlon Wayans: God Loves Me | Official Trailer | HBO Max - YouTube It follows Marlon as he delivers an hour-long performance, unleashing his impressions and physical comedy to address one of the most infamous recent events in pop culture: the 94th Academy Awards(R) ceremony slap. Smart Guy (Disney+) Smart Guy Disney Channel Trailer Mr know it all - YouTube Smart Guy is an American sitcom centering on the exploits of child genius T.J. Henderson (Tahj Mowry), who moves from being an elementary school student in the fourth grade to a high school student in the tenth grade, attending the same school as his two elder siblings Yvette and Marcus.

    We got to support OUR stuff

    Play Episode Listen Later Mar 5, 2023 71:31


    From cartoon strips to the NAACP, we talk about it all. SHOW NOTES We Recommend... Love is Blind (Netflix) Love is Blind | Official Trailer | Netflix - YouTube The show follows a social experiment where single men and women look for love and get engaged, all before meeting in person. Disenchanted (Disney+) Disenchanted | Official Trailer | Disney+ - YouTube Fifteen years after her happily ever after, Giselle questions her happiness, inadvertently turning the lives of those in the real world and Andalasia upside down in the process. Plain English (Podcast)- Happiness in America, secret to a good life   Plain English with Derek Thompson: The Dark Side of Being Obsessed With Productivity on Apple Podcasts Derek Thompson cuts through all the noise surrounding the big questions and headlines that matter to you in his new podcast Plain English.

    Happy Black History

    Play Episode Listen Later Feb 27, 2023 43:05


    As Black History month comes to a close for 2023, we answer some trivia questions. SHOW NOTES We Recommend...  Lies My Teacher Told Me (Book) Lies My Teacher Told Me | The New Press Loewen presents themes from history that he believes should be presented in high school textbooks.   Seinfeld (Netflix) Seinfeld | Official Trailer | Netflix - YouTube The continuing misadventures of neurotic New York City stand-up comedian Jerry Seinfeld and his equally neurotic New York City friends.   Ghosts (CBS or Paramount+) Ghosts S1 | Official Trailer | Sky Show - YouTube A young couple's dreams come true when they inherit a beautiful country house, only to find it's both falling apart and inhabited by many of the deceased previous residents.

    Was the Super Bowl....meh?

    Play Episode Listen Later Feb 20, 2023 54:55


    We talk all the things Super Bowl. SHOW NOTES We Recommend... Your Place or Mine-Netflix Two long-distance best friends change each other's lives when she decides to pursue a lifelong dream and he volunteers to keep an eye on her teenage son. Your Place Or Mine | Official Trailer | Netflix - YouTube Fear the Walking Dead- Hulu Fear the Walking Dead is an American post-apocalyptic horror drama television series. FEAR THE WALKING DEAD Official Trailer (2016) - YouTube One Night in Miami-Prime Video A fictional account of one incredible night where icons Muhammad Ali, Malcolm X, Sam Cooke, and Jim Brown gathered discussing their roles in the Civil Rights Movement and cultural upheaval of the 60s. One Night in Miami... | Official Trailer - YouTube    

    When the queen come through, part like the Red Sea.

    Play Episode Listen Later Feb 12, 2023 53:56


    It's Beyonce' season! We talk the Grammy's.  SHOW NOTES We Recommend... We Over Me The stars of the social media show The Ellises and hosts of the Webby Award-winning podcast Dead Ass with K&D share the core pillars of their relationship as millennial lovers and parents that have allowed them to thrive. We Over Me: The Counterintuitive Approach to Getting Everything You Want from Your Relationship: Ellis, Khadeen, Ellis, Devale: 9780593577608: Amazon.com: Books Life After Death album by TobyMac Life After Death is the ninth studio album by American singer TobyMac, released on August 19, 2022, on ForeFront Records. It is his sixth album to top the Billboard Christian Albums chart. The album's lead single, "Help Is On the Way (Maybe Midnight)", peaked at number three on the Hot Christian Songs chart. Home - TobyMac The United States Vs. Billie Holiday (Hulu) Follows Holiday during her career as she is targeted by the Federal Department of Narcotics with an undercover sting operation led by black Federal Agent Jimmy Fletcher, with whom she has a tumultuous affair. The United States vs. Billie Holiday - Trailer (Official) • A Hulu Original - YouTube  

    Wake Up, Wake Up, Wake Up, it's the first of the month.

    Play Episode Listen Later Feb 4, 2023 65:29


    Accountability for Tyre Nichols, history of us and BEYONCE Y'ALL!    SHOW NOTES  We Recommend  Netflix for "You People" to have some laughs and controversial conversation, "The Sea Beast" or some fun family time entertainment and "Mudbound" for a moving historical fiction to expound your understanding of what some experiences following World War II.  You People (Netflix)  https://www.netflix.com/title/81194505 The Sea Beast (Netflix) https://www.netflix.com/title/81018682 Mudbound (Netflix)  https://www.netflix.com/title/80175694

    Harry & Meghan

    Play Episode Listen Later Jan 28, 2023 66:47


    Discussing the Netflix special with special guest, Vashon Christian.    SHOW NOTES  We Recommend  Checking out Prince Harry and Meghan's story via their Netflix special "Harry & Meghan", Harry's book, "Spare" and Netflix's "Emily in Paris" for a good time. We also recommend connecting with special guest, Vashon Christian via Facebook or Instagram so you are ready to purpose her amazing upcoming book, "Black Girl Be Brave" which chronicles the stories of 44 amazing Black women via a collection of poems.   .... & Sabrina wants you all to listen to that Disney Princess song.

    Shots Fired

    Play Episode Listen Later Jan 14, 2023 57:59


    We heard the phone call sir...you did it!    SHOW NOTES  We Recommend  Learning piano via the flowkey app, checking out UpWorthy and Youtube's Mr. Beast for positive stories throughout the world and enjoying a great who dun it movie on Netflix entitled, Glass Onion: A Knives Out Mystery!  OH & also listen to this version of Auld Lang Syne that Cherika claims is the best and Sabrina believes is not it.    flowkey https://www.flowkey.com/en   Upworthy  https://www.upworthy.com   Mr. Beast https://www.youtube.com/user/mrbeast6000 Glass Onion: A Knives Out Mystery (Netflix)  https://www.youtube.com/watch?v=gj5ibYSz8C0 Auld Laug Syne Mariah's Carey with the graphics: https://www.youtube.com/watch?v=Aop6YF1Xqqg Cherika's Favorite Version: https://www.youtube.com/watch?v=urDzywYAO0I

    Happy New Year

    Play Episode Listen Later Jan 8, 2023 67:36


    We'll drink a cup of kindness yet, for the sake of auld lang syne!   SHOW NOTES  We Recommend  Planning your 2023 vacations NOW using Travel Triangle blog, checking out Avatar: The Way of Water for an entertaining reminder of the wonder of creation and getting a jump on your fitness goals via Netflix's "Nike Training Club".    Travel Triangle Blog ttps://traveltriangle.com/blog/how-to-plan-a-trip/   Avatar: The Way of the Water  In a theater near you!    Nike Training Club (Netflix)  https://www.netflix.com/tudum/articles/nike-training-club

    Happy New Years Eve!

    Play Episode Listen Later Dec 31, 2022 62:11


    ...Today we talk old year and new year. How last year went, and what we are looking forward to in the new year. SHOW NOTES We Recommend Beauty & the Beast Live  Beauty and The Beast: A 30th Celebration - Thursday, Dec 15 on ABC - YouTube   New Year's challenge.. 1. Find an expert in whatever your New Year goals are. 2. Find a mentor. 3. Find a small/ accountability group.

    Merry Christmas Eve!

    Play Episode Listen Later Dec 24, 2022 55:39


    ...Today we talk about the loss of Stephen (tWitch) Boss. We also talk about Christmas Eve traditions and plans. SHOW NOTES We Recommend If you are struggling with thoughts of suicide, text or call the National Suicide Prevention Hotline at 988. Lifeline (988lifeline.org)   Spirited (Apple TV) Spirited — Official Trailer | Apple TV+ - YouTube The Christmas Clauses (Disney+) The Santa Clauses - Official Trailer (2022) Tim Allen, Elizabeth Mitchell - YouTube Last Holiday Last Holiday (2006) Trailer #1 | Movieclips Classic Trailers - YouTube    

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