Happiness Headspace

In this episode of The Happiness Headspace Podcast, your host Chloe Johal tackles the challenges of managing a hectic schedule while avoiding burnout. She shares insights on shifting from overwhelm to embracing the busyness of life, highlighting the power of living in the present moment. Listeners will learn practical strategies for balancing school, work, gym, and personal life, all while slowing down and finding joy in the everyday chaos. From time management tips to incorporating more fun and self-care into their routines, this episode offers valuable advice for anyone looking to thrive during the busiest seasons of life. Tune in to discover how to stay productive, avoid burnout, and enjoy the journey.

In this episode of the Happiness Headspace Podcast, your host Chloe Johal reflects on the things she wishes someone had told her during her darkest moments. With empathy and understanding, she offers solace to those who may be facing similar struggles, reminding them that there is always a light at the end of the tunnel. Through her words, listeners are encouraged to embrace the challenges they face, knowing that every obstacle is an opportunity for growth. So if you're seeking guidance, support, or simply a listening ear, tune in to Happiness Headspace with Chloe Johal. Because no matter where you are on your journey, you're not alone. And remember, things do get better. Life is a gift, and you are worthy of happiness.

In this episode of the Happiness Headspace Podcast, your host Chloe Johal reflects on her recent milestone of turning 18 and the wisdom she's gathered along the way. She shares heartfelt stories about embracing every stage of life, the importance of cherishing the present, and the profound impact of simple advice from everyday interactions. Chloe reminds us that life is a journey to be savored, not rushed, and that happiness can be found in the most unexpected places. Tune in to discover how to live more mindfully, appreciate the little things, and navigate the highs and lows with grace. Join Chloe every week for a fresh dose of positivity and practical advice to enhance your happiness journey.

In this episode of the Happiness Headspace Podcast, your host Chloe Johal explains the concept of turning your pain into power. Drawing from personal experiences, Chloe shares how facing challenges head-on has led to significant personal development. From moments of feeling stagnant to turning adversity into fuel for progress, Chloe discusses the importance of channeling emotions productively. Embracing difficulties, she emphasizes the value of taking responsibility for one's growth journey. Through candid reflections and practical advice, listeners are encouraged to find their own paths to resilience and self-improvement. Tune in for insights on navigating life's ups and downs with purpose and determination.

In this episode of the Happiness Headspace Podcast, your host Chloe Johal dives deep into the the pivotal role of consistency and discipline in achieving success. She illuminates the path to success, stressing the significance of taking action consistently, even in the face of initial imperfection. Throughout the episode, Chloe dispenses invaluable advice on overcoming the allure of instant gratification, dispelling excuses, and cultivating discipline. She articulates how discipline sets apart those who merely make promises from those who follow through. Chloe elucidates the detrimental cycle of inconsistency and the fruitlessness of attempting to compensate for it through sporadic bursts of effort. Instead, she advocates for the steady, daily investment of time and energy, emphasizing that sustained consistency yields far greater results than intermittent intensity. Chloe leaves her audience with a resounding call to action, urging them to commit to consistency, embrace discipline, and remain steadfast in their pursuit of greatness. With unwavering determination and a mindset focused on growth, listeners are inspired to embark on their journey towards fulfillment and success. Tune in!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal talks about the transformative art of letting go. She shares her personal journey mastering the skill of letting go and how it has profoundly impacted her happiness and mental health. Learn why the key to true freedom lies in learning to let go. Discover the power of assigning meaning to situations and how your perspective shapes your reality. Don't miss out on the wisdom and joy in this episode! Join her in embracing the art of letting go and unlocking your unstoppable potential. Tune in!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the complexities of relationships, specifically focusing on teenage love. In a continuation of her previous episode, "Stop Letting Your Relationships Dictate the Way You Live," Chloe emphasizes the importance of not compromising one's individual growth for the sake of a relationship. However, she passionately argues against regret, urging listeners not to dismiss past relationships simply because they concluded. Drawing on the idea that people enter our lives as either lessons or blessings, she emphasizes the significance of each relationship's role in personal development. Chloe encourages listeners to prioritize their relationship with themselves, asserting that it is the most constant and crucial connection one will ever have. As Chloe explores the intricacies of relationships, she reminds listeners that happiness is a valid reason for pursuing them. She also warns against the misconception that a relationship will solve all problems, emphasizing the need to first cultivate a healthy relationship with oneself. Tune in!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the profound topic of living a meaningful life, emphasizing the importance of leaving a positive impact on others and making them feel valued. Chloe explores the idea that even when faced with rejection or indifference, continuing to love and be kind can have a profound impact on those who may need it most. She emphasizes the transformative power of kindness and love, highlighting the idea of just "being a good person". Tune in for this heartfelt episode!

In this New Year's episode of the Happiness Headspace Podcast, your host, Chloe Johal reflects on the challenges of 2023 and provides valuable insights on making 2024 the best it could possibly be. Chloe encourages listeners to embrace imperfections, live in the moment, and find freedom in letting go. Tune in for a mix of motivation, life insights, and important reminders. Join Chloe in 2024 on this journey of self-discovery, growth, and happiness!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the secrets of becoming the most magnetic person and radiating positive energy. By applying her insights, you can enhance your energy, become more magnetic, and foster meaningful connections. Tune in!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives deep into the fascinating science behind manifestation and reprogramming your subconscious mind. Chloe breaks down how our thoughts and beliefs shape our reality, and how you can take control to create the life you desire. Discover the power of affirmations, the theta state, and the importance of breaking the cycle of negative self-talk. If you've ever been curious about the magic of manifestation, this episode is a must-listen. Don't miss out on the opportunity to transform your life and unlock your dream reality. Tune in and take the first step towards manifesting your desires!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal offers a comforting and enlightening perspective for those who might feel like their lives are falling apart. She shares powerful insights on how the universe, or whatever higher power you believe in, is working in your favor, and how embracing a new perspective can transform your life. Chloe's analogy of your "highest self" guiding your journey is both inspiring and reassuring. She emphasizes that nothing is ever happening to you but always for the greater good. When you surrender and co-create with the universe, incredible things can unfold. Tune in now for this episode of the Happiness Headspace Podcast! It will leave you feeling uplifted and hopeful, reminding you that everything is going to be okay. So, take a moment to embrace this energy and let go of control because brighter days are ahead.

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the world of other people's opinions and how they truly don't define you. With a candid and thought-provoking approach, she sheds light on the complex nature of criticism and praise. Chloe emphasizes the importance of taking constructive criticism from those close to you, as it can help you grow. However, she points out that a significant portion of the negativity that comes our way is often rooted in other people's insecurities and jealousy. Chloe further explores the idea that our judgments of others often stem from our own insecurities. She encourages self-reflection and shadow work, suggesting that many judgments are rooted in our subconscious. Chloe candidly shares her personal journey of relying on external validation and how it affected her self-worth. She drives home the point that there will always be people who have something negative to say, no matter how successful, beautiful, or accomplished you are. Tune in now for this enlightening episode of the Happiness Headspace Podcast!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the topic of self-concept and how it can transform your life. Chloe breaks down the importance of healing your inner self. She explains how everyone and everything around you is a mirror, reflecting how you treat yourself. By improving your self-concept, you not only change how others perceive you but also open the door to attracting your desires. Chloe shares practical steps to elevate your self-concept. Discover the key to unconditional self-love and why it's essential for personal growth. Chloe's insights and personal journey will inspire you to shift your focus to self-improvement and become the best version of yourself. Tune in now for this enlightening episode of the Happiness Headspace Podcast!

In this episode of the Happiness Headspace Podcast, your host Chloe Johal dives into the topic of energy and how much it matters, far more than your appearance, and it's the key to becoming magnetic and attractive to others. Chloe explores the power of mantras, urging you to adopt one that resonates with you. She emphasizes the importance of regulating your emotions and maintaining the power over your own feelings. Chloe also urges you to embody love, joy, kindness, and happiness, radiating positivity to everyone you meet. She advises against gossip, drama, and comparisons, as they can lower your vibrational frequency. Tune in to this episode for valuable insights as to elevating your energy, attracting positivity, and transforming your life.

In this episode of Happiness Headspace, your host Chloe Johal dives into the topic of jealousy and how to rise above it. Chloe shares how she's been able to stay away from the negative frequency of envy and jealousy, highlighting the significance of affirmations and self-identity. She encourages adopting a nonchalant attitude and using affirmations to reprogram your subconscious mind. Furthermore, Chloe explores the connection between jealousy and self-concept, stressing the need to build self-confidence. She reminds us that comparison is the thief of joy and suggests focusing on personal growth and self-love. Finally, Chloe discusses the law of attraction and manifestation, urging listeners to believe in their ability to attract what they desire. She invites you to shift from an energy of lack to one of abundance, reminding you that like attracts like.

In this episode of Happiness Headspace, your host Chloe Johal dives into the transformative power of forgiveness. She passionately advocates for letting go of grudges, emphasizing that forgiveness isn't about absolving the wrongdoer, but about healing yourself. Chloe shares her insights on second chances and the importance of being discerning when deciding who deserves one. She reminds us that forgiveness doesn't mean you condone the hurt; it means you choose peace and growth over resentment. Tune in for a thought-provoking episode that encourages you to release negativity, embrace forgiveness, and find your own happiness.

In this episode of Happiness Headspace, your host Chloe Johal dives into the crucial topic of healthy relationships and the art of prioritizing oneself within them. Join her as she provides a candid exploration of one-sided relationships and the detrimental patterns that can arise from constantly giving without receiving. Chloe's no-nonsense approach sheds light on the importance of valuing oneself and setting boundaries. She addresses the common pitfalls of obsessing over those who don't reciprocate your efforts and sacrificing personal growth for the sake of others. With her unique blend of humor and honesty, Chloe emphasizes the need to choose oneself first and foremost, asserting that the key to fostering meaningful connections lies in respecting one's own worth. If you're ready to break free from one-sided dynamics and embrace a healthier approach to relationships, tune in to this episode of the Happiness Headspace podcast!

In this episode of Happiness Headspace, your host Chloe Johal takes you on a personal journey through the intricacies of managing life's emotional ebbs and flows. With honesty and vulnerability, Chloe shares her own experiences and reflections on preventing emotional lows from spiraling into overwhelming depths. Join Chloe as she discusses the power of embracing our emotions – allowing ourselves to feel deeply and authentically. She emphasizes the importance of validating our pain and offers practical insights into the benefits of journaling and meditation during these times. Chloe explains how to find the delicate balance between processing emotions and not letting them consume us. Tune in to gain a deeper understanding of how to navigate emotional adversity, fortify your emotional resilience, and create your own happiness headspace. Whether you're seeking insights on personal growth, emotional well-being, or practical strategies to prevent the lows from reaching their lowest point, this episode is a must-listen.

In this episode, Chloe Johal, the host of this podcast goes in depth on becoming the best version of yourself. She explains how she embodies the highest version of herself everyday through mindset and taking action. Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Chloe Johal, the host of this podcast goes into getting over rejection or a breakup of any sort. She also talks about the recent trend on Tik Tok: lucky girl syndrome and how it relates back to the law of assumption. She speaks about the power having a routine holds as well. Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In today's episode of the podcast, Lynna K Teer, spiritual teacher and coach, opens up about her story overcoming anxiety and depression. She also goes into detail about how to manifest your dream life and she talks about her spiritual awakening as well as the mystical dreams and experiences she's had. Lynna K Teer is a spiritual teacher and coach. She is also a USAF veteran, a mother, and a grandmother. Currently, she lives in Colorado after moving from Germany in 2001. Lynna K Teer has also lived in Panama, England, and Italy while on active duty in the United States Air Force. However, she was born and raised in Florida. When Lynna K Teer created her blog, her focus was on sharing her experiences overcoming anxiety and depression. However, less than a year after starting her blog, she experienced an awakening. Lynna K Teer found the teachings of Neville Goddard and began having mystical dreams and experiences. She rarely talks about anxiety, depression or any of the abuse she endured growing up now because her life has completely changed. However, she knows that it is important for others to realize that anxiety and depression can be overcome. Find Lynna: Website: lynnakteer.com Facebook: facebook.com/lynnakteer YouTube: youtube.com/c/LynnaKTeer Instagram: instagram.com/@lynnakteer

In today's episode of the podcast, Dominique "Dom" Brightmon, certified self-leadership expert, talks about how he started his podcast going north on which he has now interviewed over 500 guests. He also goes into the teachings of his book Going North: Tips & Techniques to Advance Yourself. Additionally, we discussed the 7 E's of leadership & more! Dominique "Dom" Brightmon, DTM is a certified self-leadership expert with the John Maxwell Team from Baltimore, MD that empowers and equips others to share their stories. Because of his love for books, Dominique has written and published “Going North: Tips & Techniques to Advance Yourself”, the follow-up bestseller, "Stay The Course: The Elite Performers 7 Secret Keys to Sustainable Success" and contributing author for the bestselling book, “Crappy to Happy: Sacred Stories of Transformational Joy”. Find his writings anywhere books are sold and you'll see how you too can become a better you. As the host of the Going North podcast, he interviews authors around the world to help listeners become inspired to one day publish books of their own and keep overcoming the daily obstacles we all have to face. Because of this podcast, Dom was listed as one of the top ten self-help podcasters in the world alongside Brendon Burchard, Gretchen Rubin, Lewis Howes, and Steve Olsher for 3 years in a row. Find Dom: Website: dombrightmon.com Website: bizcatalyst360.com/author/dombrightmon/ Website: amazon.com/Dominique-B.-Brightmon/e/B07B7F37N5?ref=dbs_p_ebk_r00_abau_000000 LinkedIn: linkedin.com/in/dombrightmon Facebook: facebook.com/DomBrightmon YouTube: youtube.com/channel/UCeY-pRXmNIe-WSzOwrWLLJA/featured Instagram: instagram.com/dombrightmon

In today's episode, Lisa Erickson, energy worker and meditation teacher, talks about how to use our chakras for stress reducing, manifestation and healing. She also goes into trauma sensitivity and healing trauma through the chakras and energy work. Additionally, we discussed meditation and how to start a meditation practice. Lisa Erickson is an energy worker and meditation teacher specializing in stress management, women's energetics, sexual trauma healing, and goal manifestation. She is the author of The Art and Science of Meditation: How to Deepen and Personalize Your Practice and Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness. She has trained in many energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. She is also the creator of a popular DailyOM course Awakening Your Feminine Chakras. Lisa has worked with thousands of individuals over the last 15 years through energy work and meditation to help them release limiting emotional or stress-based patterns, and replace them with healthy, supportive ones. She specializes in helping women through the energetic transits that accompany pregnancy, post-partum, perimenopause, and menopause. She also helps both men and women heal from trauma, particularly sexual trauma. She support individuals in goal attainment and to support physical healing, showing them how energy meditations and guided exercises can help. Find Lisa: Website: ChakraEmpowermentForWomen.com Website: EnlightenedEnergetics.com Website: MommyMystic.com LinkedIn: linkedin.com/in/lisa-erickson-575576b Facebook: facebook.com/Chakraempowerment YouTube: youtube.com/channel/UCLzBOCkQG8PSsy4-drq1sxg Instagram: instagram.com/Chakraempowerment

In this episode, Doug Noll, lawyer turned peacemaker, talks about his story going from being a lawyer to a peacemaker. He also discusses the Prison of Peace Project and the concept of "listening others into existence". Additionally, he goes into detail on the teachings of his book De-Escalate: How to Calm an Angry Person in 90 Seconds or Less. Douglas E. Noll, JD, MA is an award-winning author, speaker, and trainer. After 22 years as a trial lawyer, he became a peacemaker and mediator. Today, he helps people solve deep and intractable conflicts and teaches others to do what he does. Mr. Noll is an adjunct professor of law at the Pepperdine School of Law Straus Institute where he teaches Decision Making Under Uncertainty Conflict and is also the co-founder of the award-winning Prison of Peace Project, in which he teaches murderers in maximum security prisons to be peacemakers and mediators. He has trained mediators and leaders in Europe, the Middle East, and Asia in his innovative peacemaking and mediation processes. He has personally mediated over 1,500 disputes, including sexual abuse cases in the Catholic Church and criminal victim-offender cases. On a personal note, he is a jazz violinist, aircraft and helicopter pilot, ski instructor, 2nd degree black belt, tai chi master, and whitewater rafter. He lives with his wife Aleya Dao in the foothills of the central Sierra Nevada south of Yosemite National Park. Find Doug: Website: dougnoll.com LinkedIn: linkedin.com/in/dougnoll/ Facebook: facebook.com/DouglasNoll Youtube: youtube.com/channel/UCtAHXdBT1Y0Pl7SGrM_HcFw

In this episode, Chloe Johal, the host of this podcast takes a look back on 2022 and season 2 of the podcast talking about everything she's learned this past year. She also goes into depth on how to make 2023 the best year possible and discusses the upcoming season of the podcast! Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Chloe Johal, the host of this podcast, talks about using manifestation and the law of attraction in the simplest way to create your dream reality. She goes into depth about how to eliminate all doubt and let go of the resistance associated with what you're trying to manifest. Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Chloe Johal, the host of this podcast talks about why being yourself is the worst advice anyone can give you. She also gives a few simple mindset exercises that can be done to change your personality and mindset to become someone you actually like. Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Chloe Johal, the host of this podcast talks about the simple mindset she's adopted that has brought her to becoming the happiest person she knows. She speaks on why you should turn every situation into something to be grateful for and how everything that is happening in your life is happening FOR you and not TO you. Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Chloe Johal, the host of this podcast talks about how she's become the happiest version of herself by letting go of high expectations and desired outcomes, basically by letting go of her control freak tendencies. Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Kimberly Spencer talks about her 10 year battle with an eating disorder and how she overcame it. We also discuss how to grow a podcast and monetize your passions. Additionally, she goes into how to be the queen of your own life, her company Crown Yourself & more! Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve. From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbours, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim in Los Angeles, CA. Her work has been featured on Netflix, The CW, ESPN, Chicken Soup for the Soul, and NPR, and in Thrive Global, CNBC, and Forbes. Find Kimberly: Website: crownyourself.com Podcast: podcasts.apple.com/ca/podcast/the-princess-and-the-b/id1452686389 Facebook: facebook.com/crownyourselfnow Instagram: instagram.com/crownyourselfnow Instagram: instagram.com/kimberly.spencer Youtube: youtube.com/c/crownyourself Linked In: linkedin.com/in/kimberlyspencer-crownyourself/

In this episode, Chloe Johal, the host of this podcast takes a look back on 2021 and season 1 of the podcast talking about everything she's learned this past year. She also gets into how to make 2022 the best year possible and discusses season 2 of the podcast coming up! Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Emma Gosset dives into how finding out about her scoliosis when she was young impacted her life. We also talk about the pros and cons of online school, important life lessons & more! Find Emma: Instagram: instagram.com/emmagossxt/ YouTube: https://www.youtube.com/watch?v=u_21y6K3oMs Tik Tok: https://www.tiktok.com/@emmagosset?lang=en&is_copy_url=1&is_from_webapp=v1

In this episode, Luca Whitaker talks about learning Italian in Italy over the summer, her biggest manifestation success stories & her start as a content creator. We also discuss how she limits social media in her life, her past as a gymnast & more! Find Luca: YouTube: youtube.com/channel/UCPnwwf1_SEkmrNsGk4CDNjg Instagram: instagram.com/itslucawhitaker/ Tik Tok: tiktok.com/@lucawhitaker3?lang=en

In this episode, Chloe Johal, the host of this podcast talks about living your life like you're the main character of a movie, finding motivation when you're in a rut, being able to do whatever the heck you want & more. Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Chloe and her best friend Tia discuss how toxic high school can be, advice for incoming freshman or anyone in high school & more.

In this episode, Alan Lazaros talks about the time blocking method he uses to well manage his time, how gender standards and stereotypes affect ones self-confidence, how his years modelling showed him how fake social media and the internet is and more! Find Alan: You can follow him on Instagram: Instagram.com/alazaros88/ Check out his website: https://nextleveluniverse.com/ Books talked about in this episode: The Compound Effect - Darren Hardy Essentialism - Greg McKeown The 15 Invaluable Laws of Growth - John Maxwell

In this episode, Darya Akulshyna, vision coach, talks about how to build your dream vision and create the life of your dreams through consciously using the law of attraction. Find Darya: Website: visioncardio.com Linkedin: linkedin.com/in/darya-akulshyna/ Email: darya@visioncardio.com

In this episode, Kevin Palmieri talks about how to get out of a rut and regain motivation (especially after the pandemic), book recommendations for growth and how to love yourself and be confident. You can follow him on Instagram: Instagram.com/neverquitkid/ and check out his website: https://nextleveluniverse.com/ Books talked about in this episode: Atomic Habits - James Clear: jamesclear.com/atomic-habits High Performance Habits - Brendon Burchard: highperformanceinstitute.com/ Mindset - Carol Dweck: goodreads.com/book/show/40745.Mindset The Top Five Regrets of the Dying - Bronnie Ware: goodreads.com/book/show/13059271-the-top-five-regrets-of-the-dying (Any book by John Maxwell): johnmaxwell.com/ Your One Word - Evan Carmichael: goodreads.com/book/show/29496430-your-one-word Money Master the Game - Tony Robbins: tonyrobbins.com

In this episode, Chloe Johal, the host of this podcast gives you some of her life updates. She talks about her mental health and happiness now that it's summer and the future of this podcast. You can follow her on Instagram instagram.com/chloejohal/ and subscribe to her on YouTube: Chloe Johal.

In this episode, Erica Iacobucci speaks about asking for help when you're in a bad mental place, what she's learned studying social work and how toxic social media can be. She also opens up about her experience struggling with mental health and mental illness! You can follow her on Instagram: Instagram.com/eviejewels/ and you can find all her links here: linktr.ee/eviejewels

In this episode, Madison Leonardo opens up about her struggles with mental health and mental illness. She also talks about her experiences with therapy, ressources to get help & how she's been doing during the pandemic! You can follow her on Instagram: Instagram.com/madisonleonardo_/ and you can find all her links here: linktr.ee/maddileonardo

In this episode, Isabella Lore talks about what it's been like being a college student during the pandemic, her experience with transferring, advice to her younger self & more! You can follow her on Instagram and tik tok @isabellajunelore and subscribe to her on YouTube: youtube.com/isabellalore

In this episode, Sadie Aldis talks about what it's like being a social media content creator, her biggest accomplishment and biggest failure. We also discuss our manifestation success stories & more! You can follow her on Instagram and tik tok @sadiealdis and subscribe to her on YouTube: youtube.com/sadiealdis

In this episode, Jade Darmawangsa talks about how she got into entrepreneurship at such a young age, her business and tips for teenagers wanting to start one. We also discuss how apps like tik tok have worsened our attention spans, how fake social media is & more! You can follow her on Instagram @jadedarmawangsa and subscribe to her on YouTube: youtube.com/jadedarmawangsa . You can also go check out her website: jadedarmawangsa.com

In this episode, the “Elle-Matic” dance team discusses how growing up can be scary, positivity vs negativity + pessimism vs optimism, having balance in life & more.

In this episode, Shawn Johal talks about his new book “The Happy Leader”, the laws of happiness that are part of the book, his best life advice for the young generation & more! You can find him on his website: elevationleaders.com and follow him on LinkedIn: Shawn Johal.

In this episode, Chloe Johal, the host of this podcast talks about how you can change your inner-dialogue, how you can trust the universe to be happier & how to get through a relationship or a friendship breakup. You can follow her on Instagram @chloejohal and subscribe to her on YouTube: Chloe Johal.

In this episode, Amanda Jewell talks about her journey with self-love throughout friendship breakups. She also discusses having balance in her life, gives great life advice & more! You can follow her on Instagram @theamandajewell and subscribe to her on YouTube: amandajewell

In this episode, Hannah Wehring talks about her journey with self-love and self-confidence. She also discusses how social media has had an impact on her mental health, her many years playing volleyball and what it has taught her, the pandemic & more! You can follow her on Instagram @hannah_wehring and subscribe to her on YouTube: Hannah Wehring

In this episode, Kalista Dwyer opens up about her journey with mental health and mental illness. She also talks about social media, the pandemic and her recent move to Nashville! You can follow her on Instagram @kalistadwyer and subscribe to her on YouTube: Kalista Elaine Dwyer.