Podcasts about spans

In this episode of The Masonic Roundtable, we tackle a defining challenge of our modern era: Masonry and the Cultural Decline of Attention Spans. We live in a world dominated by rapid-fire algorithms, endless scrolling, and instant gratification, which are fundamentally altering our ability to focus. Our panel explores the traditional, long-form practices of the Craft, such as memorizing dense ritual, sitting through extensive business meetings, and engaging in deep philosophical contemplation, and asks where these ancient methods serve as a vital gym for strengthening the mind's attention. We also debate the critical balance of where the fraternity must adapt to engage a more distracted world without diluting the substance that makes it valuable. Join us for a timely conversation on maintaining depth in a shallow digital age. 

This week on All About Home Construction, we're digging into the bones of a building—its framing. We discuss how builders determine the right size lumber to use, how span tables are used to safely size joists and beams, and why understanding load calculations is critical for any construction project. We also break down the difference between live loads Join us as we explore the importance of proper framing, why span tables matter, common mistakes builders make, and how building codes help ensure safe and durable structures.

Nepali stand-up comedian Lekhmani Trital shares his thoughts on changing digital content consumption trends, explaining why short-form videos on platforms like TikTok are attracting audiences more than long movies and traditional YouTube content. In this third part of the conversation, he discusses social media addiction, podcasts, AI tools like ChatGPT, evolving audience preferences, and how technology is reshaping entertainment, attention spans and everyday life. - लेखमणि त्रिताल प्रत्यक्ष दर्शकमाझ उभिएर आफ्ना प्रस्तुति दिने स्ट्यान्ड अप कमेडियन त हुन् नै साथै उनका प्रस्तुतिका भिडियोहरू डिजिटल माध्यमहरूमा पनि दर्शकहरूले रुचाएको पाइन्छ। त्यसैले उनले कुराकानीको यो तेस्रो भागमा टिकटक, युट्युब, पोडकास्टबारे साथै कन्टेन्ट बनाउने माध्यम र छोटो भिडियोप्रति बढ्दो आकर्षणसँगै कन्टेन्ट बनाउने तरिकामा आएका परिवर्तनबारे आफ्ना विचार राखेका छन्।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

On Is It Just Me?, Lynlee Foo and producer Alexandra Parada explore whether our attention spans have actually gotten worse in today’s fast-paced digital world. This week, they unpack how constant notifications, endless scrolling, and screen-heavy lifestyles may be affecting the way we focus, and whether our brains are simply adapting to an always-connected environment. Featuring insights from Dr Annabelle, Clinical Psychologist at Annabelle Psychology.See omnystudio.com/listener for privacy information.

Distractions at work are getting worse. How do you avoid distractions? It is hard to maintain focus on one thing for a long time. How do I improve? How do I maintain better focus? These are the questions we will answer in today's episode of DevQuestions.Website: https://www.iamtimcorey.com/  Ask Your Question: https://suggestions.iamtimcorey.com/ Sign Up to Get More Great Developer Content in Your Inbox: https://signup.iamtimcorey.com/

Heinrich Hartmann joins Dash0's Mirko Novakovic to share how Zalando runs their observability at an extraordinary scale. Heinrich explains why Zalando standardized on OpenTracing and OpenTelemetry across 3,500 microservices and 250 Kubernetes clusters, what it takes to process up to 60 million spans per second during Cyber Week, and how the team approaches sampling, cost control, and adaptive telemetry. They also discuss the future of observability in the age of AI and Heinrich's new conference, SignalsConf Berlin, which will focus on reliability and AI.

Today, Jill shares four practical tweaks she's been making to her email marketing strategy to adapt to shorter attention spans and busier inboxes: keeping emails shorter overall (especially promotional ones), limiting paragraphs to no more than three lines, using more direct language with less backstory and context, and including a clear call to action in every email to "train the click." While longer, story-driven emails still have a place, the majority of emails, particularly those driving people to opt-in or sales pages, should be short, punchy, and to the point.    Get on the Waitlist for Strategy Lab: https://jillfitfree.com/strategy-lab-wait-list/   Catch the replay for Low Ticket Revolution! https://www.jillfitprograms.com/Low-Ticket-Revolution   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/     Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Brain rot, TikTok, and shrinking attention spans are making headlines in the media as we try to figure out the best path forward in education.  Sarah Shepherd dedicated her PhD work to studying the long-term effects of overstimulation on developing brains.   Learn about new study techniques Gen Z is employing to help them focus, as well as how economic disparity is contributing to the digital divide. Listen now!  

DJ, author, and music business professor Amani Roberts joins Alan and Steve to unpack how today's students are listening to and creating music—and what that means for K–12 music educators. In this episode, they discuss: Why teens prefer singles and short-form content over full albums Strategies for teaching deep listening using artists like Taylor Swift and Kendrick Lamar The rise of beat-making and bedroom producers, and what's lost when theory and ensemble work fade Simple ways to get started with GarageBand, DAWs, and found sounds in your classroom How declining school music programs are reshaping the skills of working artists today Amani also shares highlights from his book on the history of R&B groups, his life as a touring DJ, and a few personal favorites—from a memorable Tina Marie concert to a go-to Vegas restaurant.

Watch this episode ad-free by joining the ITBR Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ivorytowerboilerroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----Returning guest and friend of the show Laury Egan is back! She always brings such a warm and knowledgeable perspective to the show, and this episode is no different! Laury's a multi-published author, poet and photographer. Laury and I had a great conversation on her latest novel Jenny Kidd and what kind of obstacles authors may face in publication in the modern day.With melting attention spans and political undermining of the arts, who's to say how the literature world will look in just a few years? As Laury and I say in today's episode: there's always hope!Want to get to know more about Laury and check out her expansive collection of work? Check out the link below!LAURY A. EGAN - Home-----Follow ITBR on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ivorytowerboilerroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dr.andrewrimby⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be sure to subscribe to our YouTube channel where you can watch video episodes of the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ivorytowerboilerroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to our following sponsors! To subscribe to The Gay and Lesbian Review visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠glreview.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Click Subscribe and enter promo code ITBRChoice to get a free issue with a subscription purchase. Follow them on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theglreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@g_and_lr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Head to Broadview Press, an independent academic publisher, for all your humanities related books. Use code ivorytower for 20% off your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ broadviewpress.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order. Follow them on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@broadviewpress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thanks to the ITBR team! Dr. Andrew Rimby (Host and Director), Mary DiPipi (Chief Contributor), and Sean Penta (Intern)

What if one story could transcend the boundaries of space, time, dimensions—and even multiple universes? In this mind-expanding and imaginative episode, Dakota Frandsen presents A Story that Spans Space, Time, Dimensions and Multi-Universes — Hearing is Believing, inviting listeners into a narrative where reality is no longer confined to a single plane of existence. Drawing from creative storytelling and speculative ideas, Dakota explores a universe where parallel dimensions, alternate timelines, and interconnected realities collide. Through vivid description and immersive concepts, he challenges listeners to imagine what lies beyond our current understanding of the cosmos. This episode invites you to stretch your perception. What if multiple versions of reality exist simultaneously? How would time behave across different dimensions? And what happens when a story bridges them all into one experience? Join us for a captivating and otherworldly conversation that pushes the limits of imagination—where science fiction meets possibility, and where hearing truly becomes believing.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Has Vrabel scandal overshadowed other Patriots team news? // Callers are split over possible, if any, disciplinary actions for Vrabel // Welcome to New England Caleb Lomu! //

Teachers are reportedly turning to "brain breaks" to address students' short attention spans. Greg and Holly discuss what these brain breaks look like and the issue with short attention spans.

In Design Love In: How to Unleash the Most Powerful Force in Business, Marcus Buckingham argues that love—not engagement, satisfaction, or motivation—is the only feeling that reliably changes the behavior of employees and customers, and that it can be deliberately designed into business.Buckingham is one of the world's foremost researchers on human performance. He is a former senior vice president at Gallup turned New York Times–best-selling author, having written First, Break All the Rules. In his new book, he draws on decades of research to show that the relationship between experiences and outcomes is not linear—only experiences so positive that people describe them as “love” actually drive loyalty, productivity, and advocacy.In his conversation with Adam Job, senior director at the BCG Henderson Institute, he discusses why love is categorically different from engagement, the five feelings that make up a loving experience, three disciplines leaders can use to design love into their organizations, and why common practices like outsourcing and large spans of control are fundamentally unloving.Key topics discussed: 01:16 | Why love is categorically different from engagement or satisfaction04:43 | The nonlinear relationship between experiences and outcomes08:24 | How experiences drive behaviors that drive outcomes12:34 | Designing love in: the five feelings and three disciplines16:00 | Can love be designed into products, not just experiences?19:13 | The three disciplines: walk the stage, equip the people, sequence the scenes27:39 | Spans of control and the one-to-12 rule30:17 | The limits of artificial experience–makingAdditional inspirations from Marcus Buckingham:First, Break All the Rules: What the World's Greatest Managers Do Differently (Gallup Press, 2016)

The hidden cost of short attention spans at work is showing up in ways most people don't notice right away. It's not about major mistakes. It's the small moments of distraction that lead to ongoing problems.  In this episode, you'll hear a relatable workplace scenario that highlights how divided attention quietly impacts performance, along with [...] The post The Hidden Cost of Short Attention Spans at Work appeared first on Ken Okel.

When the CHRO Has Never Worked in Healthcare Featuring Margie Zyble, SVP & Chief Human Resources Officer, UC HealthMargie Zyble came to UC Health by way of GE and a vertical farming startup. That unconventional path is exactly what makes her perspective on healthcare HR worth listening to.

DPAA's mission is to account for missing service members from World War II through Vietnam, work that depends as much on scientific progress as on the trust they build with families. Their Family Member Updates have become one of the few places where relatives can hear, face‑to‑face, what's happening in long‑standing cases. Joining us to explain why those touchpoints remain essential are Col. Derek Rankin and Mr. Tim McMahon. Col. Rankin is Chief of Staff at the Defense POW/MIA Accounting Agency. Mr. McMahon is Armed Forces Medical Examiner System DNA Operations director.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DPE, airline pilot, C-130 instructor, and VSL Aviation founder Seth Lake drops in from his car outside a North Little Rock hangar to help pilots get ready for the real thing. He previews his enhanced pre-flight safety seminar happening Saturday morning at Thaden Field — think less checklist theater, more popping cowlings and actually looking at stuff — and breaks down the honest threat picture at a busy uncontrolled airport: why flight following isn't optional, why calling traffic "in sight" is a commitment you'd better mean, and why hope is not an arrival strategy.Plus: the case against the emergency descent maneuver, what midlife pilots actually have going for them on check rides, a surprise Miller's Ale House field recording, and the Bentonville roundabout that has claimed at least one dignity so far.Seth's enhanced pre-flight seminar is Saturday at 9AM in the exhibition hall. Register at faasafety.gov for WINGS credit.See you on the ramp.Mentioned on the show:* Nashville Bravo reclassification: https://www.reddit.com/r/nashville/comments/1q6ixd5/bna_to_be_upgraded_to_bravo_airspace/* Erica's Aerosafe on Youtube: https://www.youtube.com/@AeroSafe* Erica's Aerosafe weather briefing checklist: https://www.gilbertaviation.com/aerosafe* Aviation Weather Handbook: https://www.faa.gov/regulationspolicies/handbooksmanuals/aviation/faa-h-8083-28a-aviation-weather-handbook* Charles Taylor master mechanic award: https://www.faasafety.gov/content/mastermechanic/default.aspx* Airline Pilot Guy: https://airlinepilotguy.com/* Bob Hoover's aileron roll: https://www.youtube.com/watch?v=V9pvG_ZSnCc* Seth Lake's VSL ACE guide: https://vslaviation.myshopify.com/products/vsl-ace-guide* Seth's WINGS/EAA seminar on STCs at ORK (N Little Rock): https://www.faasafety.gov/spans/event_details.aspx?eid=141995&caller=/spans/events/eventlist.aspx* How to fly an emergency descent: https://www.boldmethod.com/learn-to-fly/aerodynamics/emergency-descent-aerodynamics-how-to-fly-them-safely-high-to-low/* VBT airspace briefig: https://www.youtube.com/watch?v=KAJldTQ8LhM* Fayetteville airport: https://en.wikipedia.org/wiki/Fayetteville_Regional_Airport* 2025 DCA crash: https://en.wikipedia.org/wiki/2025_Potomac_River_mid-air_collision* Seth on setting up Foreflight: https://www.youtube.com/watch?v=FFLxF8uciT8* Crystal Bridges museum: https://en.wikipedia.org/wiki/Crystal_Bridges_Museum_of_American_Art* Pinnacle Hills Promenade: https://www.pinnaclehillspromenade.com/en/* Buffalo National River: https://www.nps.gov/buff/index.htm* Pinch Hitter course for nonpilots: https://www.aopa.org/training-and-safety/online-learning/safety-spotlights/pinch-hitter* Seth/Midlife Pilot Enhanced Preflight WINGS course: https://www.faasafety.gov/SPANS/event_publicregistration.aspx?eid=141537&type=1* Josh at Free Pilot Training: https://www.youtube.com/c/FreePilotTrainingSupport the show on Patreon: www.patreon.com/midlifepilotpodcast

An Information Whiskey edition where Ben loses his Sears and Roebuck HSI in the clouds and flies a partial panel ILS into McCollum like it's just another Tuesday, Brian takes his first solo IFR flight and discovers "the tape hiss of saturation" that nobody tells you about, and Ted goes up in an Arrow where the gear lights have a mind of their own. The Thaden Invasion is 12 days out and the weather looks terrible — which is exactly how we want it. Listener emails from a student pilot in Frederick and a "chef" who soloed at 53 remind us why we do this, and a five-star review from Scotland teaches us the word "scunnered." Also: a spirited debrief on whether Ben should have declared an emergency, and what the whiskey compass is actually good for.Mentioned on the show:* Seth Lake's Thaden/VBT arrival notes: https://arflightsafety.com/VBT.html* FLY OZ VBT Airspace Review: https://www.youtube.com/watch?v=KAJldTQ8LhM* Seth's podcast on VBT airspace: https://open.spotify.com/episode/0r3rDFPNyUdYtYEfbVBqyl?si=as-NYQ99R5-F9qgAhSSoig* WINGS registration for Enhanced Preflight seminar: https://www.faasafety.gov/SPANS/event_publicregistration.aspx?eid=141537&type=1* Game Aero, gamebird aerobatic plane: https://game.aero/gb1-gamebird/* Thaden Invasion event page: https://midlifepilotpodcast.com/thadeninvasion* Air Safety Institute, 178 Seconds to Live: https://www.youtube.com/watch?v=b7t4IR-3mSo* Infamous drivers ed scare film: https://www.youtube.com/watch?v=2HAv1pfJqgU* Sandel HSI: https://avweb.com/features_old/sandel-avionics-sn3308-electronic-hsi-efis-becomes-affordable/* Sandel teardown video: https://www.youtube.com/watch?v=fjWIXHL0G1M* Blairsville Airport - DZJ: https://www.airnav.com/airport/DZJ* Angel Flights: https://www.angelflightsoars.org/* SWTEE "sweet tea" arrival: https://aeronav.faa.gov/d-tpp/2602/00469SWTEE.PDF* OVPEW fix: https://opennav.com/waypoint/US/OVPEW* RYY's ILS 27 approach: https://aeronav.faa.gov/d-tpp/2602/06424IL27.PDF* Garmin GPSMAP 296 on Ben's yoke: https://www.garmin.com/en-US/p/6399/* MPP's Ultimate Guide to Becoming a Midlife Pilot: https://midlifepilotpodcast.com/#guidePatreon: www.patreon.com/midlifepilotpodcastYouTube (Live Monday nights at 8 PM): www.youtube.com/@midlifepilotpodcastWebsite (events, merch, blog, and more): www.midlifepilotpodcast.comEmail: midlifepilotpodcast@gmail.comFreedom Aviation Network (10% of Patreon donations): www.freedomaviationnetwork.org

A University of Minnesota literature collection is celebrating more than 40 years of preserving African American heritage and culture. The Givens Collection contains more than 8,000 books, manuscripts, photos and personal papers. It recently wrapped up an exhibit to commemorate its beginnings. Curator Davu Underwood Seru joined MPR News host Nina Moini to talk about the collection.

Most leaders don't lead uniform teams—they lead beautifully messy ones.In this episode, Austin Ryan and Lane Wood tackle one of the biggest leadership challenges today: caring for teams made up of wildly different ages, backgrounds, personalities, and experiences.From teenagers to retirees, new believers to seasoned saints, this conversation offers practical wisdom for leading diverse teams with unity and grace.You'll discover:How to lead both older and younger team members with honorWays to cast vision across generationsHow to foster real relationships on diverse teamsWhy humility and excellence build unityPractical steps to help people value one anotherIf your team feels more like a family reunion than a staff meeting, this episode is for you.Watch the VIDEO Podcast HEREDid you enjoy this episode? Do us a favor and share with worship leaders & pastors around you! Also, leave a rating and review so it makes it easier for other worship leaders to find us! Follow Us on Facebook and Instagram for more content on worship leading every week. The Worship Catalyst Podcast is produced by Worship Catalyst. A non-profit ministry that serves churches by training, mentoring and coaching worship leaders and their teams. For more information about Worship Catalyst or for more resources to help you become a better worship leader, visit worshipcatalyst.com.

Welcome to Chuck's Cantina Podcast where anything & everything is up from discussion. This week Rene returns to continue their discussion on the Lucasfilm changes, the current state of media trying to hold our attentions today, and more shenanigans. Chuck's drink: Coke Zero. Rene's drink: Sparkling Water. You can follow the show on Facebook, X, Lapse, & Instagram, at @Chuckscantina for more information. To contact the show please reach out to chuckscantina@gmail.com Cheers.

Plugged In's Adam Holz answers the question about teens and movies:  if they have such short attention span, how can they sit through a 3-hour movie?  He also talks about the return of an app that offers women a chance to rate ex-boyfriends, and it's pitfalls.  Plus, movie reviews.  Seth Lewis, author of "The Language of Rivers and Stars," talks about Heaven and Earth and their beauty speak to the glory of God.  Are you listening? The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Vinnie has an update on the missing contact lens and the movie that took him a week to watch.

Applying AI Across Industries, From Chips to Clean Energy!In this snippet, Jukka-Pekka Salmenkaita, VP of AI and Special Projects at Elisa, shares how his work spans building digital services and software solutions across multiple industries.From quality control systems in semiconductor manufacturing to service assurance and network optimization for telecom operators, and even distributed energy storage to support a smoother zero-carbon energy transition, AI is at the core of it all.His work highlights how intelligent software can solve real operational challenges, no matter the industry.Listen to the full podcast now- https://premade.outgrow.us/interview-with-Jukka-Pekka-Salmenkaita#Outgrow #Podcast #Elisa #AIApplications #IndustrialAI #TelecomInnovation #CleanEnergy

J. Warner discusses the reliability of the Bible as he examines the unifying theme of the Bible. How does the Bible answer the three most important questions related to "worldview"? Is there a single message that spans the Old and New Testament? Does the unity of the Biblical message provide us with any evidence related to the origin of the Bible?

Jake E is the only Swedish artist with projects simultaneously featured on Spotify's Metal Trends playlist and national commercial radio in the same month. Alongside music, he is an actor, starring in the upcoming Hollywood fantasy film Eonblade with Doug Jones. He has collaborated with Mark Mangold on cross-genre AOR and modern rock projects, contributed to over 40 albums, earned multiple Gold and Platinum certifications, and featured in international campaigns for major brands such as IKEA.EPISODE LINKS:https://www.youtube.com/@JAKEEOFFICIALTIMELINE:0:00 Intro4:03: what is the pressure like on stage versus on camera?8:10 Are singers are more introverted?11:30 Leg day18:30 Getting songs to ryhme22:00 Bands having backing track bass instead of real bass players and effects of COVID & #AI on the business and23:25 AI music backlash?27:10 What got you into singing31:15 What happened to guitar solosPODCAST LINKS:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nikos-show/id1240503636Spotify: https://open.spotify.com/show/2dBlXuaLe1IHkXqG2whQNC

Join the conversation with C4 & Bryan Nehman.  C4 & Bryan kicked of the show this morning discussing the interview Susie Wiles did with Vanity Fair.  Baltimore City Police involved shooting.  Ivan Bates & Brandon Scott set to meet one on one today.  A recap of the special session yesterday in Annapolis.  Baltimore County States Attorney Scott Shellenberger joined the show in studio this morning discussing car thefts, DJS & more.  MDTA Bay Bridge plan for new 4 lane spans.  Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App!

When pediatric occupational therapist and TimberNook founder Angela Hanscom steps into the woods, she sees what most of us miss: children rebuilding the very systems in their brains that make attention possible. In this deeply hopeful conversation, Angela explains why daily outdoor play isn't just “good for kids”—it's biologically essential. From spinning and hanging upside down to tumbling down hills, nature gives children the movement their vestibular system craves, activating the brain's built-in attention network and counteracting the effects of our screen-heavy world. Schools partnering with TimberNook are reporting calmer classrooms, fewer behavior challenges, and even more academic risk-taking as children spend long, unstructured stretches in nature. But this episode goes beyond brain science. Angela and Ginny explore the social, emotional, and leadership skills that develop when adults step back and let the woods take the lead. You'll hear powerful stories of children negotiating conflicts, comforting friends, forming “clans,” navigating risk, and discovering capability without adults micromanaging every move. It's a reminder that the richness of what happens in the woods grows more than attention spans; it grows confidence, resilience, empathy, creativity, and identity. If you need encouragement, inspiration, or simply permission to let go a little, this conversation will shift how you see childhood and how you support it. Get your copy of Balanced and Barefoot here Learn more about your ad choices. Visit megaphone.fm/adchoices

To talk about COP 30 and the decades-long campaign by the fossil fuel industry to spread climate disinformation, host Douglas Haynes is joined by two experts, Kathy Mulvey of Union of Concerned Scientists and Geoff Dembicki of DeSmog.  The post Climate Disinformation Spans the Globe (Still) appeared first on WORT-FM 89.9.

1:55: The opening statement of Christian McCaffrey's MVP case:11:24: The 49ers win 75 PERCENT of the time with McCaffrey in the lineup12:26: Rant: How does Kyle Shanahan still not understand that the 49ers are “totally f—ked” without CMC? — Get him off the field in blowouts18:10: McCaffrey is even more valuable than Kyle21:13: Somehow, Shedeur Sanders' nightmare debut got even worse after the game37:21: Draymond Green's big mistake after the Angel Reese chant:47:51: Today in history: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Climate Change, Indigenous Demands, and Governance Challenges in the Amazon. Ernesto Araújo discusses how indigenous leaders at COP 30 highlighted demands tied to environmental issues in the Amazon, which spans many countries. Poverty drives illegal activities, like logging and mining, even on indigenous lands (14% of Brazilian territory), which are often exploited through bribery and organized crime. While Lula speaks of protecting the Amazon, deforestation and indigenous health figures remain poor. The complex solution requires enforcing existing laws and focusing on establishing law and order to fight pervasive corruption. 1958

Join our free WhatsApp community for Q&A submissions,polls on future episodes & links to the podcast first: https://chat.whatsapp.com/HB7n1PNGdGL5STACssEH1sLeave us a review and share this episode with someone youthink might enjoy it! It really helps us out.Follow us on Instagram: www.instagram.com/teachsleeprepeatpodcastFollow us on TikTok: www.tiktok.com/teachsleeprepeatpodcast

Jacques Keyser is the Director of Programming at VidCon, where he leads the strategy and execution of event programming across the US and international markets. With over 15 years of experience in music, entertainment, and the creator economy, he has worked with leading platforms, labels, creators, executives, and global brands. At VidCon, Jacques has helped launch and scale events worldwide, curating industry-leading programming that unites creators, executives, and fans on a global stage. Previously, he held senior roles in talent management and artist development, shaping the careers of top UK digital and music talent while building strategic partnerships across the industry. Jacques also shares insights on the creator economy through his bi-weekly VidCon industry newsletter.

This week's episode is the Betches do a topic episode most internet Bookish content creators have talked about in recent months. Does it matter what we read? Or do we just need to be reading? What do you think? Find us on social media and let us know what you think of the episode! @books_n_betchesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!) & TikTok!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!TWICE presales, incoming ticket warsComebacks: BABYMONSTER, TWICE, JISOO (BLACKPINK), NMIXX, TWS, HEARTS2HEARTS, BOYNEXTDOORMusic Videos: IZNA, ITZY, I-DLESTAYC concert recap LAVIVIZ concert recap LAHAYLEE misses out on CORTIS Barnes & Noble fan sign...But she wins the CORTIS Weverse Dance Workshop!!CORTIS Chuseok video BABYMONSTER Baemon House episodes 3-5BTS 2026 World Tour expected to span 8 monthsBTS V Fashion Week makes pistachio croissant & new Popmart figure viralBTS RM live broadcast speaks about views on marriage and women's personal choicesSTRAY KIDS BANGCHAN donates for birthday & updates Rewritten Profile on himselfSTRAY KIDS SKZOO collab w/ BAPE Baby MiloSupport this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

we're living in the age of the 3-second attention span, so this week, we're dragging ourselves (and everyone else) for how impossible it's become to focus on… literally anything. from rewatching the same comfort shows to scrolling during dinner, we unpack why we're all so overstimulated and how to actually retrain our brains to slow down. plus, we share our own “attention span rehab” tips, from single-tasking challenges to romanticizing boredom. anya's favorite: ms. meyers acorn spice + F1 moviekylie's favorite: starbucks protein lattesneed advice? submit what's getting you down for our upcoming advice column episode! email us at twodegreeshotterpodcast@gmail.com, dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out!if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠⁠⁠

Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

We all want to create and be a part of a village of support for our children, and the teachers at our schools are a huge part of that. Marcela is here as a former classroom teacher and current teacher educator to talk about homework, attention spans and how to support your children as students at home and in the classroom. Hear Marcela's last episode all about living a life of abundance here. Come hang out! I can't wait to connect with you! @prettyoverperfect

Gen Z can't concentrate on anything for more than 8 seconds... including sports!?Federations are coming up with more and more ways to speed up sports, from T20 cricket and Rugby 7s to sprint races in the F1. This week, Susanna, Eve, and Rachel take to the streets to find out what the Irish public think about the shortened versions of games and whether they're having the desired effect...Have a thought or topic in mind for next week's 'Word On The Street'? Get in touch via @OffTheBall on social media or send us a WhatsApp at 087 9 180 180.

Gen Z can't concentrate on anything for more than 8 seconds... including sports!?Federations are coming up with more and more ways to speed up sports, from T20 cricket and Rugby 7s to sprint races in the F1. This week, Susanna, Eve, and Rachel take to the streets to find out what the Irish public think about the shortened versions of games and whether they're having the desired effect...Have a thought or topic in mind for next week's 'Word On The Street'? Get in touch via @OffTheBall on social media or send us a WhatsApp at 087 9 180 180.

Once again, the NYTimes crossword has delivered the perfect blend of joy and education in one neat bundle. The joy comes from, primarily, the theme -- which we will say no more about here, but we have plenty to say about it in the podcast. The education comes from clues like 69A, Yani ___, youngest pro golfer to win five major championships, TSENG), and our absolute favorite, something that sounds like it came from the pen of Douglas Adams, 57A, Early PC game whose nonsense working title stuck, ZORK. We were also quite partial to 5A, Units equal to nine inches, SPANS.tldr; a terrific Simeon Seigel crossword, his streak of awesome Thursday crosswords remains unbroken!Show note imagery: The Argo, under full sailWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

Send us a textToday Mitch and Amanda go all over the map in this episode. They talk about the complexities of nutrition, the importance of building a strong attention span, and up-leveling in any aspect of life.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - Facebook Amanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!

In 2024, the Oxford English Dictionary announced its word of the year was ‘brain rot'. The term relates to the supposedly negative effects of consuming social media content, but it struck a chord more widely with many who feel they don't have the mental capacity they once had. Gloria Mark, a professor of informatics at the University of California, Irvine, has been studying our waning attention spans for 20 years. In this episode from January 2025, she tells Madeleine Finlay why she believes our powers of concentration are not beyond rescue, and reveals her top tips for finding focus. Help support our independent journalism at theguardian.com/sciencepod

Bruce Wolosoff is an acclaimed American pianist and composer known for his integration of classical, jazz and blues. He likes to compose in response to visual art. His music has been performed by the Chamber Music Society of Lincoln Center and many others, and his compositions span ballet, opera, chamber and orchestral music.My featured song is my version of the Thelonious Monk classic “Well, You Needn't” from the album Miles Behind by The Robert Miller Group. Spotify link.------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH BRUCE:www.brucewolosoff.comhttps://www.reflectionsinmusic.org/______________________ROBERT'S RECENT SINGLES:“THE CUT OF THE KNIFE” is Robert's latest single. An homage to jazz legend Dave Brubeck and his hit “Take Five”. It features Guest Artist Kerry Marx, Musical Director of The Grand Ole Opry band, on guitar solo. Called “Elegant”, “Beautiful” and “A Wonder”! CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------“DAY AT THE RACES” is Robert's newest single.It captures the thrills, chills and pageantry of horse racing's Triple Crown. Called “Fun, Upbeat, Exciting!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS___________________“MOON SHOT” reflects my Jazz Rock Fusion roots. The track features Special Guest Mark Lettieri, 5x Grammy winning guitarist who plays with Snarky Puppy and The Fearless Flyers. The track has been called “Firey, Passionate and Smokin!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS____________________“ROUGH RIDER” has got a Cool, ‘60s, “Spaghetti Western”, Guitar-driven, Tremolo sounding, Ventures/Link Wray kind of vibe!CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—--------------------------------“LOVELY GIRLIE” is a fun, Old School, rock/pop tune with 3-part harmony. It's been called “Supremely excellent!”, “Another Homerun for Robert!”, and “Love that Lovely Girlie!”Click HERE for All Links—----------------------------------“THE RICH ONES ALL STARS” is Robert's single featuring the following 8 World Class musicians: Billy Cobham (Drums), Randy Brecker (Flugelhorn), John Helliwell (Sax), Pat Coil (Piano), Peter Tiehuis (Guitar), Antonio Farao (Keys), Elliott Randall (Guitar) and David Amram (Pennywhistle).Click HERE for the Official VideoClick HERE for All Links—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

By Omotara James

 A daily non-partisan, conversational breakdown of today's top news and breaking news stories Headlines: – Welcome To Mo News (02:00) – Trump Confronts South African President, Pushing Claims Of Genocide (05:50) – Joe Biden's Prostate Cancer Diagnosis: His Last Screening (11:15) – Jake Tapper Admits to Megyn Kelly He Didn't Press Biden on Health (15:45) – Senate Passed Trump's No Tax on Tips Act. Here's What It Could Mean (24:40) – U.S. Formally Accepts Luxury Jet From Qatar for Trump (27:50) – Israel Preparing To Strike Iran Fast If Trump's Nuclear Talks Break Down (32:00) – OpenAI to Buy AI Device Startup From Apple Veteran Jony Ive in $6.5 Billion Deal (35:00)– In-N-Out Is Removing Red Dye 40 From These Menu Items (36:45) – Easily Distracted? How To Improve Your Attention Span (38:00) – On This Day In History (41:00) Thanks To Our Sponsors: – Boll & Branch – 15% off, plus free shipping on your first set of sheets – ZocDoc - Book Top-Rated Doctors  – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs

The Hat Chat Podcast consists of a trio of comedy entertainers who run a YouTube channel called 'Hat Films' Ross Hornby, Chris Trott and Alex Smith make up the three voices you'll hear chatting about absolutely anything and everything. No holds barred! E-mail questions and fingles to hatchat@hat-films.com This podcast may include strong language and topics of a sexual nature. Thanks for listening to our ramblings, check out our Twitch streams at ⁠http://www.twitch.tv/hatfilms⁠ and ⁠https://www.youtube.com/hatchat Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are our attention spans really shrinking because of social media, or is that a myth? Psychologist and attention expert Dr. Gloria Mark discusses the newest research on our attention spans, how attention interacts with technology and stress, and ways we can begin to heal our attention spans. We learn exactly how our attention spans have shifted over the last two decades by understanding how attention works on a scientific level and the different types of attention. Dr. Mark gives her top tips on developing awareness and managing your focus to improve your productivity and mental wellbeing. 0:11 Have Attention Spans Decreased? 3:45 Media Multitasking 9:08 How Social Media Hijacks Our Attention 16:40 In-Person Vs Zoom Meetings 26:19 Why Does Everything Feel Boring? 30:55 Stress & Your Attention Span 36:20 The Multitasking Myth 45:12 Why Do We Check Our Emails Compulsively? 56:09 Developing Daily Awareness 1:04:30 Attention Spans Through The Week For more from Dr. Mark, find her online at www.gloriamark.com or on LinkedIn. Pick up a copy of her book, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity, where books are sold. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. This episode is sponsored by: Pique: go to piquelife.com/LIZMOODY for up to 20% off plus a special gift. Wildgrain: go to Wildgrain.com/LIZMOODY for $30 off the first box - PLUS a free item in every box. Osmia Skincare: use code LIZMOODY2025 for 20% off at osmiaskincare.com. Great Lakes Wellness: use code LIZMOODY for 25% off your first purchase at greatlakeswellness.com. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 311. Learn more about your ad choices. Visit megaphone.fm/adchoices