Podcasts about conscious parenting coach

In this podcast, Conscious Parenting Coach Mansi Zaveri, break down what's going wrong, how the "no waiting" culture is reshaping expectations, and what families can do to build better money habits and long-term thinking.About Mansi:Mansi Zaveri is the founder and CEO of India's most trusted discovery platform for parenting and childcare, Kidsstoppress.com, which boasts a digital reach of 20 million people per month. Mansi is a certified Conscious Parenting Coach. Her first book, ‘The Parents I Met', published by Penguin Random House, continues to top the charts on Amazon for Families and Relationships & True Accounts. Support the show

Operation Sindoor is all over the news, and our kids are bound to hear about it - in school, in the park or when you're watching the news. With questions like why mock drill, what if a war breaks what, are we safe, it is easy for us to get ruffled and shush them immediately in fear of scaring the young minds. As a Conscious Parenting Coach, I have learnt that we need to validate their feeling and not dismiss them. Here's how you can address this question in a simplified and reassuring way.Support the show

In this Podcast Mansi Zaveri, Conscious Parenting Coach & Founder Of Kidsstoppress.com, breaks down 3 powerful Netflix shows - Adolescence, Kidfluencing & Apple Cider Vinegar.Whether you're parenting a pre-teen or just trying to understand what your kids are really watching and following online, these shows are a total eye-opener. Trust me, you'll thank us later.✅ What's inside:* What we need to actually understand as parents about Gen Z & their online life* The dark side of kidfluencers * The importance of values, awareness, and boundaries with our kids* And what YOU as a parent need to knowSupport the show

This is THE episode to listen to when you have a bigger kid (or, you're about to!). My guest, Kim Marshall is a mom of 2 and the founder of Roots & Wings Childhood. As a Conscious Parenting Coach, she helps parents understand their child's behaviour and provides incredibly helpful tools to help us all navigate what to do. In this episode, Kim and I are talking about behaviour for kids of all ages, but particularly those Toddlers and Preschoolers who are finding their voice but can struggle to understand their feelings. But wait! There's more. Join our FREE Bringing Up Baby Community to gain access to Kim's helpful handout as well as a Live Parenting Q&A session with Kim on Tuesday, September 24th at 12pm ADT. If this time has passed, don't worry, it's being recorded and you can check it out in our Community any time! Join the Bringing Up Baby Community HERE. HOST: Ashley Cooley, owner of Birth | Baby | Sleep Website | Instagram GUEST: Kim Marshall, owner of Roots and Wings Childhood Website | Instagram

Feeling overwhelmed by parenting demands and struggling to connect with your child? To wrap up Season 1, host Jennifer Witten shares this special solo episode, exploring her unique, transformative P.A.U.S.E. approach. Discover how this powerful method can help you stay present, recognize your triggers, and build deeper emotional bonds with your child. Jennifer shares personal stories and expert insights on shifting from a stress-driven mindset to a mindful, body-led approach. Join us to learn how embracing the present moment, managing stress effectively, and refining your parenting strategies can lead to a more harmonious family life. Listen now to see how the PAUSE Approach can make a meaningful difference in your parent-child relationships.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:Guided Walking MeditationWhat Teen Parents Need To KnowBreathwork Solution for Parents30 min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“There were so many moments as I started to go on my own inner journey, I just kept hearing the word pause.” - Jennifer Witten“We as adults can learn so much from this concept because we tend to live in a mindset and a time zone of either past or the future.” - Jennifer Witten“I wish that all of us parents knew that all it took was five deep belly breaths that can completely change the state of your body and nervous system. ” - Jennifer Witten“When we start to learn how to nurture our own emotional energy, we unveil a profound truth, this essence of who we really are inside.” - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

Puja Talesara Bhandari is an Intelligent Leadership Master Certified Executive Coach, Conscious Parenting Coach, author, and organization development consultant, Puja's trajectory is a testament to the transformative power of inward excellence leading to outward excellence. Hailing from a non-English speaking small-town family, Puja defied the odds and pursued her academic aspirations, culminating in her becoming a rank holder in her MBA from Southern New Hampshire University. Breaking barriers as the first professional in her family and ascending to leadership roles at a young age. Throughout her corporate tenure, Puja distinguished herself as a dynamic leader, garnering accolades for her contributions in the millennial leadership space. Her innate ability to inspire and empower others led her to the path of coaching, where she found her true calling. Mentored by renowned leadership expert John Mattone, Puja channels her wealth of personal and professional experiences into guiding individuals and organizations toward their fullest potential. Her coaching philosophy revolves around the belief that inward transformation precedes outward success. She is also Director of Coach Solutions for John Mattone Intelligent Leadership Online Academy Puja's impact extends far beyond boardrooms and conference halls. Recognized as a Global Goodwill Ambassador and featured in prestigious publications like Stories of Asia, and Singapore, she is celebrated as one of the 51 influential women, 1001 inspirational women, and a six-time LinkedIn Wonder Woman. Her expertise in coaching has been acknowledged on global platforms, with accolades from Dubai (outstanding Personal leadership coach), India (51 Influential leaders) to Singapore. Recently being nominated for Forttuna Award Excellence in Leadership in Dubai. Driven by her mission to cultivate communities of inspiring, courageous, and authentic leaders worldwide, Puja remains grounded in her commitment to her two greatest sources of inspiration: her children and the natural world. In her pursuit of excellence, Through her coaching and advocacy, she continues to shape a future generation of leaders whoembody the principles of authenticity, resilience, and purpose.Contact Puja Talesara Bhandari:linkedin.com/in/puja-talesara-bhandari-1236b32bDr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley

If you've ever wondered how to heal past trauma, improve your relationships, or connect more deeply with your children, this conversation is for you. Kelly O'Loughlin, a seasoned conscious parenting coach, shares her insights on how living from a body-based mindset can transform your approach to parenting and self-care. Learn how to tune into your body's signals, find your inner wisdom, and create a more authentic connection with yourself and your loved ones. We discuss practical strategies for integrating body awareness into your daily life, helping you to overcome emotional blockages, reduce stress, and enhance your overall well-being. Whether you're a parent struggling with the challenges of raising children or someone looking to heal from past trauma, this episode offers valuable guidance. Don't miss out on this opportunity to explore the intersection of conscious parenting, body awareness, and self-healing. Tune in and discover how to bring more peace, presence, and joy into your life and your relationships.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:Guided Walking MeditationWhat Teen Parents Need To KnowBreathwork Solution for Parents30 min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Resources:Website - Kelly O'LoughlinInstagram - Kelly O'LoughlinWebsite - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

Are you caught in a cycle of anxiety that feels impossible to break? In this episode, conscious parenting coach Jennifer Witten dives deep into the roots of anxiety, exploring how generational trauma can impact our parenting styles. Discover how somatic and IFS therapy can help you unravel the emotional patterns passed down through generations. Learn practical tools to manage your own anxiety, create a calmer home environment, and break the cycle for your children. It's time to reclaim your peace and build a stronger, more resilient family.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:Guided Walking MeditationWhat Teen Parents Need To KnowBreathwork Solution for Parents30 min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“A lot of us don't understand that our nervous system is at an anxious level all the time.” - Jennifer Witten“Most of the time it is us mothers who pass down this sense of anxiety.” - Jennifer Witten“IFS really helps us to learn not to try to avoid these parts; not to control these parts or manage them.” - Jennifer Witten“We have to learn how to become friends with the anxiety and body. Let the anxiety have its moment.” - Jennifer Witten“[Anxiety] is just an emotion that she's having. I understand it. I have it, too. Have great compassion, but not be scared of it and allow your children to express it.” - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

“Trying” is defined as attempting to achieve. But something that is “trying” is hard to endure. So how can you learn to let go of trying to control everything so you can truly connect with your kids? In this episode, guest Shalynn Flavell, a certified hypnotherapist and transformational coach, shares her insights on the profound impact of being present and loving with our kids, even during challenging times. You'll learn about the importance of operating from a place of love, how to avoid self-judgment, and why listening without trying to fix everything is essential for building a strong relationship with your children. Listen now and get ready to embrace a calmer, more mindful approach to parenting that will bring ease and deeper connection to your family life.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:What Teen Parents Need To KnowBreathwork Solution for Parents30min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Resources:Instagram - Shalynn FlavellWebsite - Temple HypnosisWebsite - Shalynn FlavellInstagram - Jennifer WittenDr Shefali's WebsiteAbout the Guest:Shalynn is a therapist who empowers individuals to achieve lasting change. She works as a Hypnotherapist, Cognitive Behavioral Coach, and NLP Practitioner, utilizing a unique blend of techniques to address both conscious and subconscious aspects of her clients' lives. By working with both conscious awareness and subconscious influences, she guides clients towards a foundation of "conscious BEING" - a state of peace and purpose that replaces the stress and limitations of autopilot "DOING." Ultimately, Shalynn's goal is to empower her clients to break free from struggle and live their lives to the fullest.About Your Host:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

I'm chatting today with Stacey Yates Sellar, a Conscious Parenting Coach and author of Conscious Parenting Your ADHD Child. Stacey and her husband have two boys, who are 13 and 10. Until four years ago, they lived and worked in California, but had many misgivings about the highly competitive schooling system. Eventually they decided to sell their house and travel, and have been worldschooling ever since, and are now in Scotland. Among many other things, we talk about how to let go of our social conditioning and our expectations, embrace our children for who they are and embrace our own imperfect selves.Connect with Staceyhttps://www.happierbytheminute.comYou can find my blog, workshop and courses at:www.esther-jones.comOr, connect with me onInstagram: @_esther.jonesFacebook:@theunschoolspace

How do you manage the challenges and emotional journey of raising a child with ADHD? In this solo episode, Jennifer Witten shares her raw and heartfelt account of navigating her son Matthew's diagnoses, societal judgments, and her own emotional journey. Gain insight into the transformative impact of therapy, the profound importance of self-compassion, and discover how adopting gentle parenting techniques reshaped their bond. This episode offers invaluable guidance for parents grappling with similar difficulties. Explore the strategies that helped Jennifer build resilience and foster a nurturing environment for Matthew, paving the way for mutual growth and healing. Listen now and immerse yourself in Jennifer's journey, finding strength, understanding, and inspiration to navigate your own path through the complexities of parenting.Have something to share? We'd love to hear from you! Come find me on Instagram and send me a message!Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.Join the Conscious Community email list here or join us on Instagram.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“I was starting to look at him as a whole. Together versus broken; needing to be fixed.” - Jennifer Witten“I'm not going to let what other people think of me stop me from trying to be the next best version of me.” - Jennifer Witten“Our children come with this beautiful, extraordinary uniqueness. They are perfect and whole and we can learn so much from them.” - Jennifer Witten“The way I'm thinking about myself and how everybody else is going to think of me; that's what we need to start looking at.” - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Related keywords: neurodivergent child, autism diagnosis, disordered eating, parental anxiety, parenting advice, ADHD in school, child development, ADHD support, parental support, child therapy, compassionate parenting, ADHD awareness, parenting podcast, emotional well-being, mindful parenting Hosted on Acast. See acast.com/privacy for more information.

July 9, 2024 Transforming the Toddler Years- Episode 157 My Kids are Bored All the Time! What Do I Do? Are your kids bored all the time? Always asking for something to do and needing you to keep them entertained? Join me as I discuss boredom as the gateway to creative play and the life skills that are learned from this. I talk about the difference between creative play and consuming experiences through digital devices and also the importance of encouraging kids to have self directed play. Feeling overwhelmed, disconnected, and in survival mode? Determined to be calm and connected to help your child thrive? Book your ⁠⁠⁠complimentary connection call⁠⁠⁠ to see how we can transform the toddler years together with my 1:1 coaching. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠to begin your Collaborative Parenting journey!

In this episode Gigi and Sersie talk with Jacque Solomon from Seeds to Inspire on the connections between overcoming trauma and health. Jacque Solomon is the Founder, President, Executive Director of Seeds to Inspire Foundation an organization that meets at the intersection of Lifestyle Medicine, Health Equity and Nutrition Apartheid by educating and mentoring on preventing, arresting, and reversing chronic diseases through Food As Medicine and community and stress management. She is also the Founder, CEO of Angel in the Stone Transformational Coaching. She is a Health and Wellness Coach, Conscious Parenting Coach, International Speaker, and Author. You can follow here: https://www.seedstoinspire.org/. IG: @seedstoinspire For delicious whole food plant based recipes check out https://danielsplate.com/

July 4, 2024 Transforming the Toddler Years- Episode 156 Late talker? #1 Tip to Get Them Talking with a Pediatric SLP & Toddler Mom In this episode, Jessie Kensey joins Cara to discuss the number one tip to help late talkers! They discuss milestones, modelling language and communication. They also share tips and strategies to help get our littles talking! Jessie is a pediatric speech language pathologist and toddler mom. She owns a private practice called Simply Speech Therapy in Southern California and provides parent coaching to families of late talkers. Be sure to check out Jessie and her services! Want to learn more about Cara's Sign to Speak course to help bridge the communication gap between you and your little one? Find out all about it here: https://www.core4parenting.com/asl-course About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to begin your Collaborative Parenting journey!

July 2, 2024 Transforming the Toddler Years- Episode 155 My Toddler Isn't Empathetic or Compassionate! What Should I Do? In this episode, Cara discusses empathy and compassion in kids. She emphasizes that while it takes work, kids can be taught these skills, and she shares practical tips on how to teach kids these skills. She reminds us that kids who are not naturally compassionate or empathetic are not bad kids. Feeling overwhelmed, disconnected, and in survival mode? Determined to be calm and connected to help your child thrive? Book your ⁠⁠complimentary connection call⁠⁠ to see how we can transform the toddler years together with my 1:1 coaching. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

June 27, 2024 Transforming the Toddler Years- Episode 154 Defiant Behavior? Support their Emotional Development by Doing This In this episode, Cara encourages parents and caregivers to look passed the words children speak and look a the emotion behind the words. She emphasizes allowing kids to process their emotions, to understand what they feel, why they feel it and that it is a temporary experience. Feeling overwhelmed, disconnected, and in survival mode? Determined to be calm and connected to help your child thrive? Book your ⁠complimentary connection call⁠ to see how we can transform the toddler years together with my 1:1 coaching. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

Are your parenting patterns shaped by your own childhood experiences? Join host Jennifer Witten and guest Shirley Hollinger, a soul-based empowerment coach, as she shares how self-awareness can transform your approach to parenting. You'll learn about recognizing and breaking cycles of conditioning, maintaining work-life balance while nurturing your child, and the power of self-compassion in repairing relationships. Shirley shares personal insights and practical strategies that will empower you to create a supportive and connected family environment. Listen now and experience a deeper understanding of yourself and your child, fostering stronger and more fulfilling parent-child bonds.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.Join the Conscious Community email list here or join us on Instagram.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“I have to remember that I'm not my mother; I am a good mom, and I'm doing the best I can do.” - Shirley Hollinger“I have the control over what I take from this and what I do with it, and I don't have to repeat patterns.” - Shirley HollingerResources:Website - Shirley HollingerSpiritual Virgins Podcast - Apple Podcasts and SpotifyInstagram and Facebook with Shirley Hollinger1-on-1 Coaching with Jennifer WittenInstagram with Jennifer WittenDr Shefali's WebsiteAbout Our Guest:Shirley Hollinger is a mother of a teenager, a student of life, energy worker, podcast creator, and life coach. She helps courageous women reprogram subconscious beliefs in order to step into their power. She combines intuition, subconscious reprogramming, coaching and energy healing to help clients move through blocks and fears so they can shine in every area of their life.About Your Host:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

June 25, 2024 Transforming the Toddler Years- Episode 153 No More Apologizing for Your Child's Behavior. Do This Instead In this episode, Cara discusses what apologizing for our children's behavior actually does and says to others and what our children believe when we apologize for their behavior. She encourages parents to not take ownership of child's behavior or the choices they make. She also offers a technique to help navigate tough moments, especially when parenting in public. Feeling overwhelmed, disconnected, and in survival mode? Determined to be calm and connected to help your child thrive? Book your complimentary connection call to see how we can transform the toddler years together with my 1:1 coaching. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

June 20, 2024 Transforming the Toddler Years- Episode 152 Want to Give Your Kids a HeadStart? Raising Good Humans with Paul Behrman Paul Behrman joins Cara this week to talk about the national Head Start program and the wide range of services they offer from child development, family engagement, health services, to supporting families needs and goals. They talk about mindset and heartset as being critical for the basis of impactful learning. Paul Behrman is a national consultant, trainer, coach and keynote speaker with expertise in leadership and management, and a passion for social justice. Paul is the Chair for Vermont Head Start Association and has participated in national workgroups convened by the Office of Head Start in Washington, D.C., the Head Start National T&TA Center for Program Management and Fiscal Operations, and National Head Start Association. Learn more about the amazing work Paul does here: https://walnutleadership.com/ Does your toddler struggle with transitions? Wish there was a way to support your little one's emotional regulation? Grab my free guide 4 Tips for Tantrum-Free Toddler Transitions! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

June 18, 2024 Transforming the Toddler Years- Episode 151 How to Confidently Parent in Public In this episode, Cara discusses the pressure of parenting in public. She emphasizes that when you sit confidently inside your choices, parenting in public becomes easier. She reminds us that we show up for our kids, not other parents. Are you navigating some hard things with your little human, but you cant quite figure out how to get there confidently? Schedule a complimentary connection call with me and let's talk about how I can help. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

June 13, 2024 Transforming the Toddler Years- Episode 150 Rewards Charts- To Use or Not to Use? In this episode, Cara dives into using rewards charts with toddlers. She discusses the difference between instant gratification and rewards. She also discusses the long game of cultivating inner motivation, determination, and perseverance in our kids. Cara also shares that rewards can be experiences and not necessarily physical things. Looking to be intentional, calm and connected on your parenting journey? Get in touch for a Complimentary Coaching Call and we can see how I can work with you on your journey. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

Ever wondered why children lie and how you can effectively respond? In this episode, Jennifer and Mike Witten explore the common reasons behind this common child behavior, focusing on the importance of connection and safety in parent-child relationships. You'll learn about the different motivations for lying across various age groups and discover practical strategies for creating a supportive environment that encourages honesty. The conversation emphasizes the need for parents to manage their reactions, build trust, and repair any damage caused by blowups. Listen now and get ready to transform your approach to handling lies, fostering a deeper connection with your children.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.Join the Conscious Community email list here or join us on Instagram.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“We always want to thank them for telling the truth. ‘Thank you for telling me, I know that was hard.'” - Mike Witten"How can we as parents start to work on our internal triggers so that we're just not vomiting this response.” - Jen Witten“You should be looking for ways to connect; not for ways to correct.” Mike Witten“Everyone lies to cover up some sort of pain; something that's going on deeper. Investigate that.” - Jen Witten“The lying is really your signal as a parent that something's going on in you.“ - Jen WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey.Related: parenting tips, parent-child relationships, emotional safety, effective parenting, managing triggers, understanding children, parenting strategies, family communication, child development, honest parenting, conflict resolution, raising children, compassionate parenting, encouraging honesty, parenting challenges. Hosted on Acast. See acast.com/privacy for more information.

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June 11, 2024 Transforming the Toddler Years- Episode 149 Do Your Kids Write Thank You Notes? 3 Reasons They Should! In this episode Cara shares three reasons why kids should write thank you notes. She emphasizes that thank you notes are a sign of respect and gratitude and a sign of the relationship. She also gives tips on how to get our littles involved in writing thank you notes, even when they can't write! Love what you hear? Rate and review the show so we can spread the joy and reach more listeners! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

June 6, 2024 Transforming the Toddler Years- Episode 148 4 Tips for Finding a High Quality Preschool with Amber Jayne Amber Jayne joins Cara this week to discuss finding a high quality preschool. They talk about identifying how your child learns is a great starting point in finding the right childcare center. Amber also shares her 4 Senses Rule to have specific things to consider when choosing a preschool. Amber Jayne is an author, podcaster and early childhood expert, with over 30 years of experience. Ms. Amber's mission is to provide high quality childcare with love at the center. She is passionate about helping others find their purpose in the early childhood field and beyond. Learn more at: https://thelovingstartway.com Worried your little one isn't ready for school? Learn the 5 Executive Functioning Skills kinds need to be ready for school in Cara's School Readiness Mini Course and hint: it's not the ABC's or 123's. Learn more at: https://www.caratyrrell.com/ebook. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

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June 4, 2024 Transforming the Toddler Years- Episode 147 Too Much to Do? How to Handle the End of School Year Overwhelm! Join Cara in this episode as she discusses overwhelm and shares a strategy to help kids -and adults!- deal with the endless list of things to do. She challenges listeners to be honest in front of our kids, to model for our kids, that we are feeling overwhelmed and choose one thing we can do next to deal with the anxiety and stress. Love what you hear? Please scroll rate and review the show and help get our message out to other conscious-minded mamas, dads, caregivers and educators! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

May 30, 2024 Transforming the Toddler Years- Episode 146 My #1 Strategy for Raising Resilient Kids In this episode, Cara discusses raising resilient kids who can step into the uncomfortable and rise above. She shares a personal story of raising her own resilient kids. Cara also encourages caregivers to remember we must cultivate resilient moments for our kids. Struggling and need help? We can make a plan together to help you create the parenting experience you're looking for and raise child who is ready to take on the world. Book your complimentary connection call now! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey!⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

In this episode, Jen and Mike Witten explore the transformative power of Internal Family Systems (IFS) therapy for conscious parenting. They welcome Jenny Hayo, a Certified IFS Practitioner, to explore how our internal landscape, shaped by past experiences and generational patterns (including "legacy parts"), can influence our parenting styles and communication. Through self-discovery and emotional healing offered by IFS therapy, parents can learn self-leadership, manage anxiety, and quiet the inner critic that often fuels parenting struggles and perfectionism. By fostering empathy and understanding for both our children and ourselves, IFS therapy empowers parents to break free from unhealthy family cycles and build stronger, more connected relationships with their children. This episode is a must-listen for anyone seeking to improve their emotional well-being, enhance their parenting skills, and revolutionize their approach to conscious parenting.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Join the Conscious Community email list here. Join the conversation on Instagram and Our Conscious Community on Facebook.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“[IFS is] a modality asking us to get in touch with our own system and the Parts that make up our system, and to learn about ourselves in a way that helps to both heal things that might need healing inside of us, and also as a way to engage with how we engage with the world." - Jenny Hayo“Energy gets passed down through generations. I think everyone can relate to being a parent and something coming out of your mouth and going, “Oh my God, I sound just like my mother.” Right?” - Jenny HayoResources:Jenny Hayo's WebsiteWebsite - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

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May 28, 2024 Transforming the Toddler Years- Episode 145 Why Toddlers Don't Follow Directions! (1 Tip to Help Them Listen) In this episode, Cara discusses the difference between listening, hearing and processing information. She shares a tested tip to help get toddlers to listen and explains how to make toddlers feel successful when they achieve completing each step in a plan. Cara reminds us that the intentional language we use will encourage toddlers to listen and feel successful. Wish there was less crying, whining and complaining? Transitions are H.A.R.D for toddlers. Which makes them hard for you. Grab Cara's free ⁠4 Step Guide to Tantrum Free Transitions⁠! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to begin your Collaborative Parenting journey!⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

May 23, 2024 Transforming the Toddler Years- Episode 144 Financial Planning for Growing Families with Helena Rosenthal & Nicole McDonald Helena Rosenthal and Nicole McDonlad join Cara this week to discuss financial planning with your growing family. They emphasize the importance of deciding which financial priorities are important to your family before making decisions. They discuss the value of role modelling financial planning for your children, to teach them the skills they need in the future. Helena's financial planning team empowers high-net worth professionals to accelerate wealth accumulation, pay less in taxes, and live life by design. Learn more about her work here. Wish there was less crying, whining and complaining? Transitions are H.A.R.D for toddlers. Which makes them hard for you. Grab my free 4 Step Guide to Tantrum Free Transitions! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey!⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

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May 21, 2024 Transforming the Toddler Years- Episode 143 Why Your Toddlers Confess With a Smile In this episode, Cara discusses why toddlers so easily tell the truth. She shares how toddlers change from truth telling to shame and blame. Cara gives examples of how we can support our children in telling the truth and setting the foundation for our future teenagers to come to us and tell the truth. This episode resonating? Please rate and review the show and help get our message out to other conscious-minded mamas, dads, caregivers and educators! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

May 16, 2024 Transforming the Toddler Years- Episode 142 Staying Positive When Kids are Diagnosed with Medical Conditions In this episode, Cara shares a personal story of her child being diagnosed with a medical condition, and her journey of reframing her mindset from a victim to one of looking for what is possible. She discusses advocating for our kids, while not be defined by our struggles. She reminds us our struggles help us become better people. Love what you hear? Please rate and review the show and help get our message out to other conscious-minded mamas, dads, caregivers and educators! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

Feeling like your teenager is glued to their phone? Do endless scrolls on TikTok and Instagram have you worried about screen time addiction? In this episode of the Raising You, Raising Them podcast, hosts Mike and Jen dive deep into the challenges of managing screen time for children and teenagers. We explore the latest research on excessive screen time and its connection to issues like depression and anxiety in children. We'll also share practical tips and strategies to help you reduce screen time and establish healthy digital habits for the whole family through the lens of conscious parenting. So, ditch the screen struggle and tune in – you'll walk away with actionable tools to create a more balanced and connected home environment!Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Join the Conscious Community email list here. Join the conversation on Instagram and Our Conscious Community on Facebook.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:"This generation of parents, we were the guinea pigs [for social media]”. - Jennifer Witten“I would have done everything differently with our kids, but we just didn't know.” - Jennifer Witten “This first decade of throwing our kids in front of screens… we had no idea that we were literally handing them like a loaded gun." - Jennifer Witten"When they're doing something, it is meeting an unmet emotional need. So we can't set boundaries on something if we don't first understand what our child is getting from it.” - Jennifer WittenThe first job is to get attuned to, what is my child getting from this phone that they're not getting from me? That's the first thing." - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

May 14, 2024 Transforming the Toddler Years- Episode 141 2 Reasons Not to Say "Stop Crying" to Your Kids Join Cara in this episode, where she details why we should try not to tell our littles to "stop crying". She shares real examples of what we can say instead, while we hold space for our toddlers big emotions. It's not too late to join the Spring cohort of like-minded parents looking to make massive transformations with their littles! Today is the FINAL day to register and transform the toddler years! Find all the information at ⁠⁠⁠www.caratyrrell.com/transform. ⁠⁠⁠ About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

May 9, 2024 Transforming the Toddler Years- Episode 140 3 Toddlers on Planes - Stories From My Travels In this episode, Cara shares a story from her recent travels encountering parents and toddlers on planes. She shares the different ways parents and caregivers engaged versus entertained their little ones on different flights. She emphasizes that as parents, we need to do the difficult work to retrain our subconscious brain how we react in stressful situations, especially when our toddlers behavior isn't ideal. Need a tool kit to help turn your reactions into responses? Join our next cohort of like-minded parents looking to make massive transformations with their littles. Find all the information at ⁠⁠www.caratyrrell.com/transform.⁠⁠ About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

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May 6, 2024 Transforming the Toddler Years- Episode 139 Feeling Triggered All the Time? The #1 Strategy for Hijacking Your Reactions In this episode, Cara discusses the reactions we have to situations and the importance of sitting in self awareness about those reactions. She emphasizes the importance of reacting with love and kindness, even when it's challenging. She also shares a personal story of a recent situation that triggered her and how she chose to react. Like what you heard? Please take a quick minute to rate and the review the show and help get our message out to other conscious-minded parents and caregivers. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

May 2, 2024 Transforming the Toddler Years- Episode 138 How to Reframe Your Mindset as a Preemie Parent with Jodi Klaristenfeld In this episode, Jodi Klaristenfeld joins Cara to share her story of being a mom to a preemie baby and her experience in the NICU. Jodi emphasizes the importance of reframing our mindset as to what it means to be a preemie parent. Cara and Jodi also discuss the importance of parents advocating for themselves and their child throughout their journey in the medical world. Jodi is a perinatal mental health certified preemie mom, providing coaching and support to preemie parents with her company flrrish. Book a complimentary 30-minute exploration session to learn more about how Jodi can support you. Feeling like you could use some more support and help to get through the toddler years? Join our next cohort of like-minded parents looking to make massive transformations with their littles. Find all the information at ⁠www.caratyrrell.com/transform.⁠ About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

April 30, 2024 Transforming the Toddler Years- Episode 137 My Toddler Won't Stop Kicking Me. What Do I Do? Join Cara in this episode, where she talks about toddlers testing boundaries to see what reactions they will get. She emphasizes that the priority is to keep everyone safe when a toddler is being physical, including ourselves as parents and caregivers. Cara also shares scripts we can use when our toddlers are being physical! Ready to turn your daily stress, chaos, and overwhelm to a state of clarity, confidence, and deep connection? Join our next cohort of like-minded parents looking to make massive transformations with their littles. Find all the information at ⁠www.caratyrrell.com/transform.⁠ About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

April 25, 2024 Transforming the Toddler Years- Episode 136 How to Avoid Raising Overcommitted Kids In this episode, Cara dives deep into how having our toddlers overcommitted is really affecting them and their anxiety levels. She asks us to be conscious of why we enroll our kids in activities and what the long term goal is. Striking the mind-body-soul-world balance is the key. Ready to turn your daily stress, chaos, and overwhelm to a state of clarity, confidence, and deep connection? Doors are open for the Spring cohort of Transforming the Toddler Years course! Join like-minded parents looking to make massive transformations with their littles. Find all the information at ⁠www.caratyrrell.com/transform.⁠ About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

April 23, 2024 Transforming the Toddler Years- Episode 135 Want Less Tantrums? Listen to Kaci's Story! Kaci Davignon, graduate of Cara's Transforming the Toddler Years course, joins Cara to share her experience with tantrums and how the course has changed how she responds to challenging situations. She also shares how the tips and tools Cara teaches decreased the chaos in her house and has helped her family move forward with intention. Ready to turn your daily stress, chaos, and overwhelm to a state of clarity, confidence, and deep connection? Join our next cohort of like-minded parents looking to make massive transformations with their littles. Find all the information at ⁠www.caratyrrell.com/transform.⁠ About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

April 18, 2024 Transforming the Toddler Years- Episode 134 How Conscious Parents Hold Boundaries Without Power Struggles In this episode, Cara talks about the difference between setting and holding boundaries and demanding behaviors from our kids. She discusses the reactionary cycle of power struggles that can take place when we demand behaviors. She also shares the importance of recognizing our own triggers within holding boundaries with our kids. Ready to turn your daily stress, chaos, and overwhelm to a state of clarity, confidence, and deep connection? Join our next cohort of like-minded parents looking to make massive transformations with their littles. Find all the information at www.caratyrrell.com/transform. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

April 16, 2024 Transforming the Toddler Years- Episode 133 What is a Digital Footprint? How to Protect Your Child's Identity. In this episode, Cara dives into digital footprint, online safety and children. She stresses the importance of parents being responsible for the representation they give to children online because it never goes away. She also discusses the autonomy children have within a collaborative parenting approach. Struggling with transitions? Looking for calm, connected tear-free transitions? Download Cara's new ⁠⁠⁠⁠⁠Tips for Tantrum-Free Transitions Guide,⁠⁠⁠⁠⁠ audio files included! Like what you heard? Please take a quick minute to rate and the review the show and help get our message out to other conscious-minded mamas. About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

This week Andra McHugh from Eczeam Kids joins me to share her journey of creating a natural remedy for her children's eczema when she couldn't find the help they needed. Andra is a mom of four, the founder of Eczema Kids and host of the Eczema Kids Podcast where they offer natural solutions for childhood eczema. Do you have a toddler you want to understand better and connect deeper with? Then put yourself on the waitlist for the Spring Cohort of the Transforming the Toddler Years Course ⁠here⁠! Join a small group of like-minded parents and we'll transform the toddler years together! Struggling with transitions? Looking for calm, connected tear-free transitions? Download Cara's new ⁠⁠⁠⁠Tips for Tantrum-Free Transitions Guide,⁠⁠⁠⁠ audio files included! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

You shared and we listened! Learn how the #TTTYpodcast is evolving and growing to better meet your needs as conscious parents raising whole children. Share with me! Share your parenting goals, struggles and topics you'd love to hear about! Know a great guest expert? Share that too! Share with me at ⁠⁠⁠⁠⁠www.caratyrrell.com/share⁠⁠⁠⁠⁠ and you have a chance to win a one on one coaching session with me! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.caratyrrell.com/bio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to begin your Collaborative Parenting journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

Co-parenting can be a difficult path to navigate with grace and intention.Parenting is hard enough, but navigating divorce and co-parenting can put you on the fast track to overwhelm. If you've struggled with anxiety & stress when it comes to co-parenting, today's episode is for you.Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and a mom of 3! After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the drama to become calm, confident co-parents. Mikki is on a mission to help women navigate the emotional and practical difficulties of co-parenting while creating an intentional, joy + ease-filled life.Three things you'll learn:How to move out of the toxic communication cycle, never-ending conflict + chaos with your co-parentHow to prioritize your kids while setting boundariesHow conscious co-parenting can benefit youConnect with Mikki:Website: www.mikkigardner.comInstagram: @mikkigardnerPrivate Podcast: “HEAL YOUR BURNOUT” PRIVATE PODCAST SERIESBOOK A FREE 30-MINUTE CALL WITH MICHELLEASK MICHELLE A QUESTION!FB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM: @michellegrosser.coach“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Co-parenting can be a such a difficult path to navigate with grace and intention.Parenting is hard enough, but navigating divorce and co-parenting can put you on the fast track to overwhelm. If you've struggled with anxiety & stress when it comes to co-parenting, today's episode is for you.Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and a mom of 3! After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the drama to become calm, confident co-parents. Mikki is on a mission to help women navigate the emotional and practical difficulties of co-parenting while creating an intentional, joy + ease-filled life.Three things you'll learn:How to move out of the toxic communication cycle, never ending conflict + chaos with your co-parentHow to prioritize your kids while setting boundariesHow conscious co-parenting can benefit youConnect with Mikki:Website: www.mikkigardner.comInstagram: @mikkigardnerPrivate Podcast: “HEAL YOUR BURNOUT” PRIVATE PODCAST SERIESBOOK A FREE 30-MINUTE CALL WITH MICHELLEASK MICHELLE A QUESTION!FB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM: @michellegrosser.coach“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!