Podcasts about essential questions

Welcome to the Working Enneagram Podcast! While we usually talk about the Enneagram in the context of work, in this episode, we changed things up to interview the fantastic Jeff Cook on his new Enneagram book, 'Around the Circle'. Who is the book for? Anyone who appreciates the complexity of the Enneagram and desires to do the deeper work that the Enneagram has to offer. In this episode Kelsey and Jeff discuss the transformative impact of the Enneagram on personal growth, the structure of the book around nine essential questions. What are those 9 questions? Glad you asked! 1. Who am I? 2. What do I want most? 3. How do I get what I want? 4. Where do I struggle most? 5. What are the biggest obstacles that I have? 6. How do I connect with people? 7. How do I solve problems? 8. How do I see the world? 9. What are my gifts? The discussion also includes the unique gifts each Enneagram type brings to the world, and analogies that demonstrate how each Type sees the world differently and how to use that information to better understand yourself and others. Don't miss out on this delightfully insightful episode! Links mentioned in this episode: ➡️ Get the Around the Circle Book! ➡️Dig in Deeper with Jeff Cook & TJ's Patreon Site

When your doctor says you need “cancer treatment,” do you know what that actually means?Most people immediately think of chemotherapy. But if you or someone you love is facing a cancer diagnosis, understanding the full range of treatment options could be the difference between feeling overwhelmed and feeling empowered.Dr. Katie Deming sits down with Dr. Jason Konner, a medical oncologist at Memorial Sloan Kettering Cancer Center, to break down the three main types of systemic cancer treatment used today: chemotherapy, targeted therapies, and immunotherapies.Chapters:03:43 – Three Main Types of Cancer Treatment16:34 – Why First-Line Therapies Matter20:48 – Combining Holistic and Conventional Care31:23 – Essential Questions to Ask Your Oncologist43:42 – When and Why to Seek a Second OpinionDr. Konnor shares the insider perspective on second opinions, what those complex drug names really mean, and how to build the kind of relationship with your medical team that leads to better outcomes.You'll learn how some patients unknowingly sabotage their own care and what questions can instantly make you a more informed patient. Listen and learn how to walk into any oncologist's office with confidence, ask the right questions, and truly understand your options.Don't let medical jargon and complex choices keep you in the dark when clear thinking matters most.Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Nurse practitioner Surani Hayre-Kwan discusses her article "Are you protecting your career? 5 essential questions about your NP liability insurance." Surani discusses the critical need for nurse practitioners to secure their own professional liability insurance, highlighting how relying solely on employer-provided coverage can leave significant gaps. She provides insights into common pitfalls, such as employer policies often excluding licensing board complaints or having shared liability limits. Surani explains the crucial differences between occurrence and claims-made coverage and the importance of understanding "tail" and "nose" coverage to ensure continuous protection when switching jobs or carriers. She also offers actionable advice on how robust documentation, including adherence to SOAP note standards and careful patient engagement, can serve as a powerful defense against legal challenges. Surani emphasizes that comprehensive malpractice coverage is vital for protecting an NP's license, career, and financial stability. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Host Danielle Hutchinson sits down with Dr. Elizabeth Keating, author of "The Essential Questions," to explore the profound impact of asking the right questions to preserve family histories and create deeper intergenerational connections.In this heartfelt episode of the Authors on Mission podcast, Dr. Keating shares how personal loss inspired her to develop an anthropological approach to family interviews, helping others avoid the regret of never truly knowing their loved ones' stories.Key Tips You'll Learn: ✨ The 13 essential questions that unlock rich family stories and memories ✨ How to start conversations with simple warm-up questions before diving deeper ✨ Why asking about childhood homes and surroundings reveals extraordinary insights ✨ The anthropological techniques that help relatives share sensory, detailed recollections ✨ How these conversations combat loneliness and strengthen family bonds across generations ✨ Simple daily writing habits that can transform your storytelling abilitiesWhether you're looking to connect with aging relatives, preserve family legacy, or simply create more meaningful conversations, Dr. Keating's approach proves that the right questions can unlock a lifetime of stories waiting to be shared.

On today's episode, Michael sits with Sadhvi Bhagawati Saraswati. Sadhviji is a renunciate monk, or sanyasi, living in an ashram on the banks of the sacred Ganges River in Rishikesh, India. Originally from Los Angeles and a graduate of Stanford University, she holds a Ph.D. in psychology and has dedicated her life to sharing the profound wisdom from the ancient Vedic tradition of India. Sadhviji is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Her latest book, “Come Home to Yourself: Simple Answers to Life's Essential Questions,” is out now.  Highlights from their conversation include: -How Sadhviji's book, “Come Home to Yourself,” was birthed through satsangs—spiritual Q&A sessions where divine wisdom flows through her to meet people's deepest concerns -The lack of inner joy Sadhviji felt, despite having all the “ingredients” for happiness—education, success, privilege, which led her to reluctantly travel to India -The profound realization that our inner narratives of not being good enough, lovable, or pure are illusions, and that true healing begins when we question those narratives -Thoughts to vehicles—buses that we can choose to ride or not–which allows us to take back control and intentionally choose thoughts that align with peace and love -Sadhviji's childhood trauma and how true forgiveness set her free -Reframing surrender as not giving up, but aligning with the deeper flow of divine wisdom and intelligence, opening to the way to spiritual power -Reflections on the spiritual elegance of simplicity—Truth doesn't need to be complicated to be transformative -Sadhvij's call to action, reminding us that spirituality must lead to service and action, and how, in a chaotic world, our inner practice empowers us to stand up, speak up, and show up for good Next, Michael leads a centering meditation to pause, return to inner stillness, and become a vessel of love for others. Get Sadhviji's book, “Come Home to Yourself: Simple Answers to Life's Essential Questions,” here https://comehometoyourself.org/.  Visit her website, https://sadhviji.org/, follow her on FB, IG, and see her videos at her YouTube channel, https://www.youtube.com/c/Sadhviji.  Listen to her new podcast, Ask Sadhviji, wherever you enjoy your podcasts.   Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

In part two of our conversation with author Samira Ahmed, we deep dive into the genre of Internment—is it dystopian, speculative, or realistic fiction?—and why that label matters in the classroom. What starts as a conversation about shelving quickly becomes an exploration of how genre influences student thinking, how we can break down subject silos in education, and why teaching through inquiry is more critical than ever. Samira shares insights on the emotional toll of teaching today, the urgency of connecting past and present injustices, and her belief that “teaching is a revolutionary act.” This episode is a reminder of the impact educators have and the power of stories to spark resistance, reflection, and change.Resources:Camp BNTInternment, by Samira AhmedThe Grace Year, by Kim LiggettProphet Song, by Paul LynchRelated Episodes:Episode 155, Powerful Female Voices in YA Lit: An Interview with Yamile Saied MendezEpisode 171, New Dystopian Texts & Supplements for Your ELA ClassroomEpisode 230, Building Trong Writers: An Interview with Author Christina Schnider of The Daring English TeacherEpisode 260, Samira Ahmed: A Conversation About Internment Part 1SHOW NOTES: https://www.bravenewteaching.com/home/episode261"Send us a message - please include your contact information so we can chat soon!"Get your FREE Cloudy with a Chance of Meatballs gateway lesson: shop.bravenewteaching.com/cloudyCheck out Curriculum Rehab here!Support the show

We've all been in work meetings that took up massive amounts of time and accomplished very little.Greg proposes one essential question to ask in every meeting. This question is your key to more purposeful meetings. Spoiler: there may even be a surprise bonus question at the end.

Camp BNT is back for year three, and we're kicking things off with bestselling author (and former high school English teacher!) Samira Ahmed. In this episode, Samira shares how her time in the classroom shaped her writing, the inspiration behind Internment, and how educators can use essential questions to spark powerful conversations. Plus, get a sneak peek at her upcoming projects—and hear why she's so passionate about writing for teens. This is part one of a two-part conversation you won't want to miss!Resources:Sign up for Camp BNTSummer Reading RescueInternment, by Samira AhmedLove, Hate & Other Filters, by Samira AhmedConnect with Samira:WebsiteInstagram: @sam_aye_ahmSamira's booksRelated Episodes:Episode 155, Powerful Female Voices in YA Lit: An Interview with Yamile Saied MendezEpisode 157, Modern Folktales and Monsters: An Interview with Diana LopezEpisode 166, Lesson Plan Inspiration with Elizabeth Acevedo: An Interview DebriefSHOW NOTES: https://www.bravenewteaching.com/home/episode260"Send us a message - please include your contact information so we can chat soon!"Ready to make your summer reading program awesome? Head to bravenewteaching.com/summerreadingSupport the show

Sky Sports' Ron Walker, Peter Smith and Sam Blitz look ahead to the final weekend in the Premier League and focus on the race for European football next season, with 10 teams all in contention for the different competitions.  Plus, ahead of what's expected to be his final game for Manchester City, we hear from Kevin de Bruyne and ask where he might rank amongst Premier League greats.  Follow the final day of the Premier League across Sky Sports, Sky Sports News and skysports.com/football. Listen to every episode of Essential Football on Apple Podcasts, Spotify or Spreaker.You can also listen to Essential Football on your smart speaker by saying "ask Global Player to play Essential Football".To get in touch with the pod, email: skysportspodcasts@sky.uk.

Even with the prospect of winning the Europa League, can Manchester United or Tottenham claim to have had a more successful season than Champions League semi-finalists Arsenal?Sky Sports' Football Journalists Sam Blitz, Declan OIley and Zinny Boswell join Dougie Critchley for this special Essential Football podcast.Listen to every episode of Essential Football on Apple Podcasts, Spotify or Spreaker.You can also listen to Essential Football on your smart speaker by saying "ask Global Player to play Essential Football".For all the latest football news, head to skysports.com/footballTo get in touch with the pod, email: skysportspodcasts@sky.uk.

Duncan Ferguson joins the Essential Football Podcast, to discuss his life in football - on and off the pitch. His new book, Big Dunc, tackles his time at Everton and Newcastle, his managerial aspirations and saying goodbye to Goodison Park. Ron Walker and Peter Smith also look back on a week of European football for our English sides. Listen to every episode of Essential Football on Apple Podcasts, Spotify or Spreaker.You can also listen to Essential Football on your smart speaker by saying "ask Global Player to play Essential Football".For all the latest football news, head to skysports.com/footballTo get in touch with the pod, email: skysportspodcasts@sky.uk

In this episode, Shauna Lynn Simon reveals the powerful framework that has helped her businesses move from chaotic, reactive client management to smooth, proactive success. She shares a personal story from her early days that changed her outlook on contracts - and why simply "quoting the contract" isn't enough to create a positive client experience.Shauna Lynn introduces her 5 essential questions for managing clients more effectively, ensuring better communication, fewer misunderstandings, and a stronger reputation. She explains how poor expectation management can silently drain your time, energy, and profits - and how setting clearer client expectations can transform your business. From building client onboarding checklists to developing client care packages and journey maps, she offers practical strategies you can start using right away.If you've ever found yourself constantly putting out fires, feeling drained after every project, or wondering why clients keep missing critical details, this episode will help you reset your approach. Plus, Shauna Lynn gives a peek inside the Real Women Real Business Mastery Program and how it's designed to help you fill in the gaps in your business foundations so you can thrive with less stress and more success.Timestamps:(00:01) – Introduction(02:34) – The staging story that changed everything(07:50) – Why contracts aren't enough(14:45) – The 5 client clarity questions(29:02) – Practical tools to implement todayResources:Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/planLearn more about the show: AboutShaunaLynn.com/podcastBook Your FREE Coaching Assessment Call: https://aboutshaunalynn.com/coachmeEp #4, "Revising Your Product/Service Offerings and Pricing Strategy with Trina MacPhee": https://www.aboutshaunalynn.com/rwrb-podcast-episodes/revising-your-product-service-offerings-with-trina-macpheeEp #36, "Mastering Client Relations with Sonia Barney": https://www.aboutshaunalynn.com/rwrb-podcast-episodes/client-relationsHome Staging Client Care Package: https://courses.styledlistedsold.com/courses/download-product-home-staging-client-care-package-us-versionDecorating/Design Client Care Package: https://courses.styledlistedsold.com/courses/download-product-decorating-design-client-care-package-us-version

Sky Sports' Peter Smith, Nick Wright and David Richardson look back on a memorable week in Europe for some of our Premier League clubs, and look ahead to their return to League action this weekend. Listen to every episode of Essential Football on Apple Podcasts, Spotify or Spreaker.You can also listen to Essential Football on your smart speaker by saying "ask Global Player to play Essential Football".For all the latest football news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

This episode's second part focuses on the seller's perspective in real estate transactions. We explore key considerations and provide practical guidance for homeowners looking to sell, addressing common questions about the selling process. Selling Costs: The total cost of selling a home includes REALTOR® fees (3-7%), legal fees (~$1,500), staging costs, cleaning fees, and potential mortgage penalties. Market Timing: While late spring and early summer are typically optimal for selling, market conditions can vary significantly, making timing subjective. Property Value Assessment: Realtors use Comparative Market Analysis (CMA) to determine property values by examining similar properties, analyzing sale prices, and considering factors like location, features, and market conditions. See omnystudio.com/listener for privacy information.

This episode explores the essential considerations for hiring a financial advisor, focusing on understanding your needs and goals rather than jumping into products. The hosts, financial advisors Jim Martin & Casey Bibb, discuss the importance of having a written financial plan, the fiduciary responsibility of advisors, and the key questions to ask when interviewing potential advisors. Additionally, they highlight the significance of finding someone you trust and who communicates effectively, emphasizing that great financial advice should go beyond mere investment suggestions to include comprehensive planning across various aspects of your financial life. The episode includes engaging anecdotes and practical advice to help retirees make informed decisions about their financial future. http://retirewithmartin.com/

In this episode of Dog Works Radio, hosts Michele and Robert Forto discuss the essential questions to ask when adopting a dog from a rescue or shelter. They emphasize the importance of making an informed decision to ensure a good match between the dog and the new owner. The conversation covers ten critical questions that potential adopters should consider, including the dog's history, health status, personality, and behavior. The episode concludes with advice on building a lasting relationship with your new canine companion.

Peter Smith, Sam Blitz and Adam Bate look ahead to Liverpool against Tottenham on Super Sunday, as the Reds need just a point to clinch their 20th English League title. Hear from manager Arne Slot in the build up to a match you can watch on Sky Sports on Sunday. Plus, who will make it to the FA Cup final? We preview this weekend's semi-finals at Wembley.  Keep across all the action on Sky Sports. 

The common questions in the Canadian real estate market- Answered! We address concerns from both buyers and sellers in a challenging market environment. A detailed guidance on the home-buying process, starting with saving for a down payment and getting pre-approved for a mortgage, followed by finding a real estate agent. Comprehensive breakdown of closing costs is provided, with recommendations to budget between 1.5% to 4% of the purchase price, including various fees like legal costs, land transfer tax, and property adjustments. buying versus renting, discussing pros and cons of each option - such as equity building and stability for buying, versus flexibility and lower upfront costs for renting. Exchange-Traded Funds (ETFs) | BMO Global Asset Management Buy & sell real estate with Ai at Valery.ca Get a mortgage pre-approval with Owl MortgageSee omnystudio.com/listener for privacy information.

How can being grief-informed empower you to feel less confused and alone in your healing journey? Tune in for an inspiring discussion with Meghan Riordan Jarvis, MA, LCSW, on her new #book Can Anyone Tell Me?: Essential Questions about Grief and Loss.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!  Meghan Riordan Jarvis, MA, LCSW, is a podcast host, TEDx speaker, and trauma-informed psychotherapist specializing in grief and loss. With 20 years of experience, she is the founder of the Grief Mentor MethodTM and speaks on the importance of understanding grief and supporting grievers. Meghan hosts the popular podcast Grief Is My Side Hustle and offers a free writing workshop, Grief Mates. She is also the author of End of the Hour, a memoir on trauma, loss, and healing. www.meghanriordanjarvis.com  For more show information visit: www.MariannePestana.com

Ron Walker, Sam Blitz and Will Bitibiri look ahead to the weekend's Premier League fixtures and discuss what Mo Salah's new contract at Liverpool could mean for the club as they try to wrap up the title.Watch Arsenal vs Brentford, Liverpool vs West Ham, Newcastle vs Manchester United and Bournemouth vs Fulham all live on Sky Sports over the weekend.Listen to every episode of Essential Football on Apple Podcasts, Spotify or Spreaker.You can also listen to Essential Football on your smart speaker by saying "ask Global Player to play Essential Football".For all the latest football news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

Legendary goalkeeper Peter Schmeichel joins the podcast this week to preview Sunday's Manchester derby between United and City at Old Trafford.Ron Walker and Dave Richardson tee up the game and discuss the major talking points before we hear from Peter in the second half of the episode.Peter also talks to Ron about "Schmeichel" - a brand-new Sky Exclusive feature documentary which offers an exclusive look at his life and career."Schmeichel" is available on Sky Documentaries and streaming service NOW from Sunday 6th April.Listen to every episode of Essential Football on Apple Podcasts, Spotify or Spreaker.You can also listen to Essential Football on your smart speaker by saying "ask Global Player to play Essential Football".For all the latest football news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

ABOUT RUKMINI REDDYRukmini Reddy is the Senior Vice President of Engineering, responsible for managing product and platform delivery, infrastructure, and data science. Reddy joins PagerDuty from Slack where she guided the vision, strategy, and execution of a comprehensive re-architecture, transforming the messaging software into an automation platform that empowered users to streamline their work.Additionally, Rukmini spent over a decade in senior executive roles at various enterprise companies, where she built a strong track record in driving engineering and product strategy during periods of hyper-growth and product transformation across SaaS, B2B, and B2C business models.Rukmini has a master of science degree in computer engineering from the University of Arkansas and earned a bachelor's degree from Osmania University in computer science and engineering.SHOW NOTES:How the role of engineering leadership has evolved from 2021 to 2025 (2:35)The rising importance of financial acumen & enduring importance of resilience in engineering leadership (5:28)Key questions to ground and align your team with mission, vision, customer impact, and position to win the market (7:04)What it means to become the leader your business needs (9:31)“Hugging the elephant” and overcoming fear & uncertainty in 2021 vs. today (12:26)Five questions to help you lead your team through transitions and change (16:03)How to incorporate this framework to drive org change with empathy (18:10)How to address questions about job security and future roles within an organization (20:21)Strategies to guide your team through unspoken fears & unknowns (23:47)Rukmini's advice to create high-trust, high-impact sources of support through fear, uncertainty, and doubt for the first time (25:19)Navigating org change from first principles (27:21)How to move from the “informed pessimism” dip to “curious optimism” as a team & org (30:00)Using evangelism & experimentation to tackle common adoption fears (34:07)Examples of enablement & skill development / delivery (37:32)The role of enforcement in the adoption transformation curve (39:07)Rapid fire questions (42:33)LINKS AND RESOURCESGood Strategy Bad Strategy: The Difference and Why It Matters -Richard P. Rumelt clarifies the muddled thinking underlying too many strategies and provides a clear way to create and implement a powerful action-oriented strategy for the real world.This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/

In this episode of Retirement for Living, JoePat Roop discusses essential questions to ask financial advisors, the importance of fiduciary responsibility, strategies for building sustainable retirement income, and the value of local knowledge in financial planning. He also evaluates the role of financial gurus in the industry and emphasizes the need for personalized, face-to-face financial advice. For more information or to schedule a consultation call 704-946-7000 or visit www.belmont-capital.com! Follow us on social media: YouTube | Instagram | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

If you've ever felt stretched too thin, weighed down by invisible obligations, or just frustrated that you never seem to have time for what really matters, today's episode can be your roadmap to freedom. Lindsay Godwin and Miriam Novotny to talk about how to reclaim our time, and make room for what truly lights us up in their book Ditch the Ditties—a liberating guide to recognizing and releasing the unnecessary burdens that drain our energy. If you're ready to escape the cycle of overcommitment, this conversation is for you!Chapters00:00 – Intro & Welcome04:20 – Key Concepts from 'Ditch the Ditty'13:40 – In-depth Analysis of the Decision Tree19:04 – Discussion on Gender Dynamics and Socialization25:50 – Personal Stories and Experiences31:20 – Break33:35 – Addressing the Persistent Pleaser Syndrome38:20 – Navigating Social Expectations and Personal Choices43:00 – Thoughts on Empowerment and Self-Awareness49:39 – Essential Questions for Clarity in Personal and Professional Settings53:28 – Discussing Over-Commitment: How to Manage Life's Demands01:02:17 – Practical Tips for Setting and Respecting Personal Boundaries01:06:35 – Source of Original Courage01:14:52 – Envisioning a Ditty-Free World01:19:50 – The Ditty Detox1:22:22 – Closing

Former Liverpool defender, Jamie Carragher, joins Sky Sports' Vicky Gomersall to discuss Trent Alexander-Arnold's expected move from Liverpool to Real Madrid this summer.Listen to every episode of Essential Football on Apple Podcasts, Spotify or Spreaker.You can also listen to Essential Football on your smart speaker by saying "ask Global Player to play Essential Football".For all the latest football news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

On an Essential Football special and only days before Thomas Tuchel becomes the third foreign coach to sit in the home dugout for an England Men's national team game, we're going on a deep dive into why there are so few English coaches at the top of the game.At the start of the Premier League in 1992, only one of the 22 managers was from overseas - and that was Irishman Joe Kinnear.But as the game has grown more global, Englishmen have fallen by the wayside. How do England make sure when they make their next appointment after Tuchel, they have a pool of English coaches to choose from - or is it even possible?Hear from Eddie Howe, Graham Potter, Roy Hodgson, Harry Redknapp and more, as we get to the bottom of why English coaches are on the decline.Watch the accompanying documentary, English Coaches: The Decline, on YouTube or On Demand.Presented by Ron Walker, with Sky Sports News Reporter Rob Dorsett. This episode was produced by Daniel Eales for Sky Sports. 

Make sure to email david@parallelfinancial.comFollow us on Instagram Join our FACEBOOK GROUPTakeaways: In times of stock market volatility, it's important to ask how it impacts your personal financial situation. Consider potential opportunities in the market; downturns can lead to undervalued assets worth investing in. Diversification is key; make sure your investments are not overly concentrated in one area or asset class. Evaluate your investment time horizon; long-term investors might tolerate short-term volatility better than short-term ones. Have a solid investment strategy that aligns with your goals and avoid impulsive decisions based on trends. Your financial habits should reflect your long-term goals; prioritize needs over wants to reduce stress. Mentioned in this episode:Weekly Wealth Website

Sky Sports' Ron Walker, Richard Morgan and David Richardson look ahead to Sunday's League Cup final, live on Sky Sports, between Liverpool and Newcastle.

One Essential Question for Your Advisor, with Anthony Chen, Host of Family Business Radio In this commentary from a recent Family Business Radio episode, host Anthony Chen shares one essential question you need to ask of any advisor you’re considering working with. Anthony's commentary was taken from this episode of Family Business Radio. Family Business Radio is underwritten by Anthony […]

Sky Sports' Football Journalists Ron Walker, Peter Smith, Nick Wright & David Richardson assess the progress (or lack of) being made by Ruben Amorim, how that compares to Mikel Arteta's improvement of Arsenal and whether the Portuguese can again restrict the Gunners after their goal glut at PSV. You can watch Manchester United against Arsenal live on Super Sunday from 4.30pm on Sky Sports. 

What does it take to ensure a "good death"? Join us as we explore this profound question with our esteemed guest, Susanna Bryan, a transformative figure in end-of-life care. Drawing from her rich experiences as a former hospice and oncology nurse, and founder of the Doula Givers Institute, Susanna offers enlightening insights into making the end-of-life experience more human-centered. Inspired by her volunteer work in Zimbabwe, she advocates for changes in the American system to focus on clarity, comfort, and dignity, and shares the nine essential questions that guide this process. Her journey underscores the importance of presence and a supportive community for those nearing life's end and provides a roadmap to align end-of-life experiences with personal values. This episode delves into the delicate task of discussing end-of-life wishes with loved ones, focusing on maintaining quality of life and ensuring wishes are respected. We recount the heartfelt story of Mary, who faced terminal cancer with grace and celebrated her life through a living funeral. Mary's journey is a testament to the power of prioritizing personal comfort and symptom management over medical interventions. We also explore the role of palliative care in enhancing quality of life, encouraging listeners to consider practical, physical, and emotional preparations for future decisions. Listeners are invited to consider their own end-of-life care preferences, from choosing a healthcare proxy to exploring environmentally friendly body disposition options. We highlight the significance of legal documents like the POLST form in ensuring wishes are followed and emphasize the value of clear communication with family. As we explore alternative end-of-life celebrations, such as body donation and living funerals, we encourage embracing personal choice to honor life and death. By empowering you with knowledge and confidence, this episode aims to make end-of-life planning a meaningful and sacred gift for both you and your loved ones.       SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on March 12th at 7pm ET - Click here The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!     Mark your calendars! On March 22nd, I'm hosting a private virtual event to celebrate "THE GOOD DEATH," and I want YOU to join me. Pre-order the book today, and you'll get exclusive access to a full day of training, conversation about what makes life an AMAZING  journey. I will share my 5 pillar framework that I use every day, to create a life of fulfillment, joy and service- and you can too! I can't wait to share this journey with you. Grab your ticket here!           We dive into: (00:00) - Good Death Seminar Series (10:00) - End-of-Life Care and Planning Discussion" (20:11) - Quality of Life and Care Planning (25:48) - Personalized End-of-Life Care Preferences (36:23) - End-of-Life Care Planning Choices (46:52) - Home Funeral and Disposition Options (52:32) - Body Donation and End-of-Life Celebrations (59:50) - Ensuring Legal Medical Preferences         We want to hear from you!!! If you found this podcast helpful, Please Rate, Review, & Follow so we can reach more people.         Links mentioned in this episode: Doulagivers Institute The NEXT Free Level 1 End of Life Doula Training Registration LINK  Buy The Good Death Book   80-90% of a positive end of life depends on these two things: Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE! Access them Below! Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!     More about what we do at Doulagivers Institute - Click here!  

This episode emphasizes the foundational work that goes into creating impactful ad campaigns. We dive deep into the importance of understanding audiences and what makes ad campaigns truly successful.In this episode, we'll chat about...✨ Five essential questions every marketer should consider before launching ads ✨ The importance of emotional connection in marketing messages ✨ How to relate offers to seasonal themes for better engagement __________________Find me on Instagram → https://www.instagram.com/heyitsjenzaia/Email Me → support@jenzaiadimartile.comJoin the Facebook community → https://www.facebook.com/groups/marketscalegrow

Ever had a conversation with someone who seemed like the perfect client—only for them to walk away after you gave them your best advice? You answered their questions, shared insights, and maybe even coached them a little… but instead of taking the next step, they just say, “That was really helpful!” and move on.Why does this keep happening? And more importantly, how do you turn these conversations into paying clients—without feeling pushy or giving away free coaching?In this episode, I'll share the five essential things you need to uncover to confidently guide potential clients toward working with you—without feeling like you have to “sell” them on coaching.By the End of This Episode, You'll Discover:The real reason potential clients don't take the next step (even when they seem interested)The five essential things you need to uncover to move a conversation forwardHow to naturally transition from answering questions to discuss coachingA simple framework to make your coaching feel like the next logical stepNext Episode Teaser:Burnout doesn't happen overnight. It creeps up on you—until one day, you hit a wall. My next guest, Colby Wegter, knows this all too well. After scaling his marketing agency to seven figures, he burned out… twice. And the second time? It nearly cost him everything.In our conversation, we unpack what really causes burnout, how to break free from overwork, and why sometimes making a mess is the key to moving forward.Hit follow so you don't miss it!Have a question or episode suggestion? Send us a text, we'd love to hear from you!Support the showMORE RESOURCES Never miss an episode: Join our free weekly newsletter! SUPPORT THE SHOW Liked this episode? Share it and tag me @coachsmarterpodcast Love the show? Leave a review and let me know! CONNECT WITH STEPHEN: Website | Instagram | YouTubeCopyright 2025 Unshakable Habits, Stephen Box LLC, all rights reserved Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

Sky Sports' Sam Blitz is joined by senior reporter Melissa Reddy and football journalist Zinny Boswell as they analyse Manchester United's recent turmoil on and off the pitch.Stuck in the bottom half of the Premier League and announcing up to 200 redundancies due to cost-cutting, is it crisis time at Old Trafford - and are the next few months crucial to the long-term success of Ruben Amorim and INEOS?

#wonbuddhism #ilwonsang #Dharma #mindfulness

You've got the entrepreneurial itch. Maybe you're Googling "How much savings do I need to start a business?" or "At what point can I quit my job?" Stop right there. As someone who has launched five businesses (two failures, three successes) I can tell you, these questions feel important, but they're actually keeping you stuck. Successful business usually aren't thanks to a perfect plan. They're often the result of someone who got curious and took action. In this episode, we'll break down the questions you need to ask yourself, mindset shifts, small experiments, and key strategies that can help you build a sustainable business (if that's actually what you want to do

64 Essential Questions Christian Couples Should Ask Before EngagementFor more information visit Pastorvlad.org

After Liverpool's draw at Aston Villa on Wednesday, do they need maximum points at Man City live on Sky Sports on Sunday to keep title rivals Arsenal at bay and end talk of a wobble from Arne Slot's side?  Peter Smith is joined by Sam Blitz and Richard Morgan to dissect the form of the Premier League leaders, as well as the defending champions, following City's Champions League exit at the hands of Real Madrid.  The team also share insight on Chelsea's drop off, ahead of the Blues' own visit to Villa Park in a game which could be key for Champions League qualification for next season.

Ahead of a bottom-half clash with top billing this weekend as Man Utd travel to Tottenham, whose faithfuls will be celebrating come full-time and whose hopes of climbing the table banished for another week?If the puns are confusing you - the Essential Football castle welcomes a special guest as Jake Brown joins Ron Walker and Sam Blitz for this week's episode, fresh from winning the third series of The Traitors.A Man Utd fan since birth, Jake gives his thoughts on their hopes for Sunday's game as well as United's season, Ruben Amorim and where Kobbie Mainoo will end up after his False 9 experiment last time out.As well as discussing Ange Postecoglou's hopes, where Spurs sit after their back-to-back cup exits and how big a game this is for the Tottenham boss, there's plenty of behind-the-scenes Traitors chat, the story of Jake's journey to playing football for England's Cerebral Palsy team and much more.Tottenham Hotspur against Manchester United is live on Sky Sports on Sunday from 4pm. 

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this week's episode, I explore the realities of living alone—the freedom it brings, but also the isolation and daily grind that can weigh on you over time. I reflect on how touch deprivation, solo responsibilities, and monotony impact our emotional well-being, and I discuss the importance of finding meaningful social connections while maintaining autonomy. Through personal stories and hard-learned lessons, I unpack how I've balanced independence with asking for help, built a support system, and learned to acknowledge struggles without minimizing them. Plus, I share 5 Essential Questions for creating sustainable routines, combating loneliness, and fostering deeper connections while preserving personal freedom.Key Talking Points:The Realities of Living Alone: The perks of independence vs. the challenges of isolation.Touch Deprivation & Connection: The importance of physical touch, social interaction, and emotional well-being.Managing Solo Responsibilities: Finding ways to lighten the load without giving up autonomy.Navigating Loneliness: Proactively integrating social interaction without compromising personal freedom.Balancing Gratitude with Acknowledging Struggles: Holding space for both privilege and personal challenges.All of our episodes are available at www.mindfulmidlifecrisis.com.Need a place to start? Check out our Fan Faves Page!Join the Mindful Midlife Community Newsletter!Thank you for listening to The Mindful Midlife Crisis!If this episode resonates with you, please share it with your family and friends.This Week's Sponsors:The B.E.L.L. Center: Expand your understanding of mindfulness and breathwork with their MindHacking Meditation Course.Kari Schwear: Explore what drives your habits, refocus what truly matters, and develop daily tools to start moving forward with Decide30.Genie Love: Schedule your FREE consultation to empower your neurodivergent strengths!Brian Gallagher: Download your Solo Business Blueprint and escape the 9-5 grind!This Week's Affiliates:Buzzsprout:  Launch your podcast today and get $20 worth of credit towards your account!Fiverr:  Get your next project done brilliantly by skilled professionals and earn 10% off your first purchase.Systeme.IO:  Simplify your online business.Riverside.fm:  Record your podcast in studio-quality audio and video.Follow us!Instagram:  @mindful_midlife_crisisFacebook: The Mindful Midlife Crisis PodcastLinkedIn: Billy Support the show

Last week, we talked about the possibilities for novels in verse and broke down two approaches to teaching these texts. Today, we're continuing the conversation using Elizabeth Acevedo's The Poet X as our guide.We're exploring two distinct essential questions that can shape a thoughtful unit - one that focuses on the craft of language and another that taps into the journey of self-discovery. No matter which approach you take, this conversation will help you build a unit that sparks engaging discussions and critical thinking in your students.The Poet X would be perfect as a read aloud or an opportunity for students to listen to the audiobook! We've even created some sketch notes for you as a free resource that students can use while listening. These notes hone in on the essential question that students are focusing on in your unit and can be used with any text. Don't forget to join us in Happy Hour where we'll provide you with a unit makeover slide deck resource specific to The Poet X!Resources: Freebie: Theme Snapshot Notetaking GuideThe Poet X, by Elizabeth AcevedoShow Notes: https://www.bravenewteaching.com/home/episode244"Send us a message - please include your contact information so we can chat soon!"Purchase your copy of Role Call here and then be sure to claim your free bonus here!Support the show

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this week's episode, I reflect on the shift from a nomadic lifestyle to a structured life in Seoul. From navigating cultural adjustments like setting up a bank account to cultivating a routine that prioritizes health, relationships, and creativity, I explore how stability and structure have transformed my well-being. Through personal stories, insights, and 5 Essential Questions, I'll guide you in embracing routines that align with your unique values and goals.Key Talking Points:Arriving in Seoul: Adjusting to a structured life after years of digital nomadism.The Importance of Structure: How routine fosters creativity, well-being, and productivity.Overcoming Challenges: Navigating logistical hurdles in Korea and celebrating small victories.Shifting Perspectives: How stability and routine can coexist with personal growth and freedom.The Power of Routine: Creating habits that align with health, relationships, and fulfillment.All of our episodes are available at www.mindfulmidlifecrisis.com.Need a place to start? Check out our Fan Faves Page!Join the Mindful Midlife Community Newsletter! Thank you for listening to The Mindful Midlife Crisis!If this episode resonates with you, please share it with your family and friends.Follow us!Instagram:  @mindful_midlife_crisisFacebook: The Mindful Midlife Crisis PodcastLinkedIn: Billy LahrThis Week's Sponsors & Affiliates: The B.E.L.L. CenterExpand your understanding of mindfulness and breathwork with their MindHacking Meditation Course.GrayTonic with Kari SchwearRe-examine your relationship with alcohol with Decide30.Beyond Coaching with Genie LoveSchedule your FREE consultation to empower your neurodivergent strengths!Brian GallagherDownload your Solo Business Blueprint and escape the 9-5 grind!BuzzsproutLaunch your podcast today and get $20 worth of credit towards your account!FiverrGet your next project done brilliantly by skilled professionals & earn 10% off your first purchase.Systeme.IOSimplify your online business.Riverside.fmRecord your podcast in studio-quality audio and video.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Discover how to master your world by first mastering yourself, as we explore the three essential questions every leader needs to address. This episode promises to transform your approach to leadership by offering practical advice on defining personal values and creating a shared vision with your team. Learn how understanding who you are forms the bedrock of trust and decision-making, which in turn fosters resilience and commitment, especially during challenging times. Join me as I reflect on the wisdom shared in my collaboration with Alan Mullally, the legendary former CEO of Ford Motor Company, as we delve into his 'Working Together' principles and practices that emphasize the power of collective effort. This episode is a call to action for leaders to not only introspectively identify their core beliefs but also to actively communicate and embody them. Explore how a values-driven approach can navigate uncertainties with clarity and confidence, and how co-creating a path with your team can lead to lasting loyalty and success. What You'll Learn: • How to tackle essential leadership questions. • Strategies for uncovering and defining core values. • Techniques for mastering shared vision strategies. • Ways to build and maintain trust within a team. • Methods to navigate uncertainty effectively. • Approaches to fostering unwavering team commitment. Key Topics Discussed: Positive Leadership, Effective Leadership, Alan Mullally, Ford Motor Company, Mastering Yourself, Personal Values, Shared Vision, Inspiring Trust, Building Resilience, Increasing Commitment, Navigating Challenging Times, Working Together, Introspection, Core Beliefs, Values-Driven, Communication with Clarity and Confidence, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/LinkedIn: https://www.linkedin.com/in/craigdowden/

This episode reveals a versatile model for building successful lead generation offers, surveys, and sales funnels. We explore how understanding customer disbeliefs, wants, and needs can help you overcome resistance and close more deals.Timeline00:00 - Perfect Survey Method: Real Estate Case Study03:31 - Understanding the Realtor's Perspective07:26 - Essential Questions for Offer Creation11:12 - Differentiating Real Estate Agents14:08 - Understanding Seller Motivations18:14 - Using Quick Fixes as Entry Points22:39 - Case Studies: Chiropractor and Dentist Approaches25:50 - Building Consumer Trust29:20 - Leveraging Survey Psychology34:47 - Continuing Education and Community Building

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.Starting a new chapter in Seoul brought me face-to-face with the uncertainty of whether I'd made the right choice. This episode explores how to navigate big decisions when your head, heart, and gut aren't in alignment. Drawing inspiration from the Enlightenment and Romanticism movements, I reflect on how balancing logic, values, and intuition can bring clarity. Through personal stories and conversations with trusted mentors, I share 5 Essential Questions to help you make sound decisions rooted in your core values.Key Talking Points:My First Days in Seoul: The excitement, doubt, and inner conflict of starting over.Enlightenment vs. Romanticism: Using logic (logos) and emotion (pathos) to approach life's crossroads.Conversations with Mentors: Insights from Bradley James Davies (intuition-focused) and Robyn (logic-driven).The Role of Ethos: Why trusted voices are key to balancing perspectives when facing uncertainty.The Power of Perspective: How integrating reason, values, and intuition leads to more complete decisions.All of our episodes are available at www.mindfulmidlifecrisis.com.Need a place to start? Check out our Fan Faves Page!Join the Mindful Midlife Community Newsletter! Thank you for listening to The Mindful Midlife Crisis!If this episode resonates with you, please share it with your family and friends.This Week's Sponsors:The B.E.L.L. Center: Expand your understanding of mindfulness and breathwork with their MindHacking Meditation Course.Kari Schwear: Explore what drives your habits, refocus what truly matters, and develop daily tools to start moving forward with Decide30.Genie Love: Schedule your FREE consultation to empower your neurodivergent strengths!Brian Gallagher: Download your Solo Business Blueprint and escape the 9-5 grind!This Week's Affiliates:Buzzsprout:  Launch your podcast today and get $20 worth of credit towards your account!Fiverr:  Get your next project done brilliantly by skilled professionals and earn 10% off your first purchase.Systeme.IO:  Simplify your online business.Riverside.fm:  Record your podcast in studio-quality audio and video.Follow us!Instagram:  @mindful_midlife_crisisFacebook: The Mindful Midlife Crisis PodcastLinkedIn: Billy LahrPlease leave us a 5-Star Review!Support the show

In this thought-provoking episode, Scott Smith shares a touching and humorous conversation with his 93-year-old mother, who asks him if he's figured out what he'll be when he grows up. This leads to a deeper exploration of life's fundamental questions that can guide personal growth and fulfillment. Through his signature blend of wisdom and warmth, Scott presents ten essential questions that he's been asking his audience for 19 years, demonstrating how these timeless inquiries can help shape a more purposeful life. Featured Story: Scott recounts visiting his mother in Virginia, expecting to offer guidance to her, only to find himself on the receiving end of a profound question about his own life direction. This story sets up the episode's broader message about continuous growth and self-reflection at any age. Key Takeaways: Life's unfairness is a reality, but our mindset can help level the playing field The science of how our minds work is constantly evolving Personal growth is a lifelong journey that doesn't stop with age Retirement isn't necessary when you love what you do Time off may be less important than finding work you enjoy Health optimization is more scientifically understood now than ever before Memorable Quotes: "When you get your mind wrapped around what life is, that pocket of life when you do, all of a sudden it gets more fair really fast." "I think most of us were made to work, made to succeed, made to achieve, made to aspire." "Learning makes the brain grow, and the more it hurts, the better it is for you." 1. What do you want to do? 2. What do you want to have? 3. Where do you want to go? 4. What contribution do you want to make? 5. What do you want to become? 6. What do you want to learn? 7. Who do you want to spend your time with? 8. How much do you want to earn/invest/save? 9. How much time do you want off? 10. What will you do to create optimum health? Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: support@motivationtomove.com Website: https://www.faceyourpassion.com/ Special Offer: https://www.9minuteclaritycode.com/ Facebook: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this episode, I explore why we get “cold feet” and how to turn those moments of doubt into opportunities for growth and action. Using personal stories—from buying alpaca-like socks in Namdaemun to overcoming scooter anxiety in Thailand—I weave metaphors and life lessons to help you navigate fear, uncertainty, and the “what ifs” of major decisions. I also introduce 5 Essential Questions designed to guide you through hesitation and empower you to embrace the unknown with confidence and clarity.Key Talking Points:Metaphor of Cold Feet: How lack of blood circulation mirrors hesitation and why taking action is the best remedy.Tim O'Brien's The Things They Carried: Life lessons about fear, doubt, and making life-defining choices.Scooter Anxiety in Chiang Rai: Overcoming catastrophic thoughts to find joy and pride in taking calculated risks.Balancing Fear and Intuition: How to distinguish between rational caution and irrational fear when making decisions.Practicing Self-Compassion and Gratitude: Tools to manage doubt and shift perspectives during uncertain times.All of our episodes are available at www.mindfulmidlifecrisis.com.Need a place to start? Check out our Fan Faves Page!Join the Mindful Midlife Community Newsletter! Thank you for listening to The Mindful Midlife Crisis!If this episode resonates with you, please share it with your family and friends.This Week's Sponsors:The B.E.L.L. Center: Expand your understanding of mindfulness and breathwork with their MindHacking Meditation Course.Kari Schwear: Explore what drives your habits, refocus what truly matters, and develop daily tools to start moving forward with Decide30.Genie Love: Schedule your FREE consultation to empower your neurodivergent strengths!Brian Gallagher: Download your Solo Business Blueprint and escape the 9-5 grind!This Week's Affiliates:Buzzsprout:  Launch your podcast today and get $20 worth of credit towards your account!Fiverr:  Get your next project done brilliantly by skilled professionals and earn 10% off your first purchase.Systeme.IO:  Simplify your online business.Riverside.fm:  Record your podcast in studio-quality audio and video.Follow us!Instagram:  @mindful_midlife_crisisFacebook: The Mindful Midlife Crisis PodcastLinkedIn: Billy LahrPlease leave us a 5-Star Review!Support the show

In this episode of Home Business Profits, Ray Higdon dives deep into the three essential questions for building a powerful brand. Ray discusses the transformation of social media profiles to generate leads and sales, sharing five key steps to enhance your profile. He introduces three crucial questions every entrepreneur should answer to build a compelling brand: who do you help, how do you help them, and why should they listen to you? Ray emphasizes identifying your target audience and sticking to a specific brand filter. He also contrasts the difference between authority and expertise, suggesting that your authority can stem from your personal experiences and challenges.   Tune in to gain clarity on building a strong social media presence and learn strategies for consistently providing value to your audience.   ** JOIN THE 1K CHALLENGE - the1kchallenge.com   ** JOIN THE ALL ACCESS PASS - https://higdongroup.com/aap  

Every year I host an Annual Planning Workshop for my business coaching clients. This is a time for folks to look back at their wins from the past year, do some visioning for the upcoming year, and get crystal clear on the specific strategies and action steps they want to take to be successful in the new year.   As I was leading this workshop in early December, it occurred to me that you all, my lovely leader listeners, could benefit from the same exercises I take my business coaching clients through. In this episode, I walk you through 10 simple, but essential, questions to ask yourself as you plan your upcoming year.   I don't believe in resolutions. I don't believe you need to flip your life upside down and make 734 changes on January 1st. I do believe you need to own wins from the past year so you can see the proof of what you're capable of moving forward. And, I do believe that you should take some time to reflect on what you want to make happen over the course of the next year sometime in the month of January so you can begin to build the necessary momentum to actually accomplish all you want to accomplish in the next year.  Here are the 10 questions I walk you through in this episode: What are my 2024 wins? What do I want more of in 2025? What do I want less of in 2025? What do I want to be most proud of on December 31, 2025? What are my Big 3 for 2025? Why do these Big 3 matter to me? What support do I need to go after and accomplish my Big 3? What will change for me when I attain my Big 3? What are the costs of not attaining these Big 3 this year? What specific steps will I take in the next 90 days to work toward my Big 3? Like many recent years, 2025 will be a year of change, uncertainty, and quite possibly chaos. The more you can be clear on what you want to accomplish, why you want to accomplish it, and how you're going to accomplish it, the more you can stay grounded when the going (inevitably) gets tough.  Happy 2025! You got this and I'm thrilled to be on this journey with you! Link Mentioned To get notified of my upcoming events, workshops, and retreats for leaders, email me at hello@saradean.com with the subject line “Events!” and I'll make sure to notify you as I roll out 2025 events!  We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessleadership.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Day 21 of bootcamp: Today, we reflected on the remarkable legacy of John H. Johnson, a trailblazer who turned his vision into a family empire that uplifted Black voices and reshaped culture. His story challenges us to ask ourselves: What does it mean to honor those who came before us while carving our own path forward? Are we preserving the traditions and values passed down to us, progressing toward a new vision, or finding a way to do both?