Liberate Your Soul - With Kelly Pierce

What a fun thing, this life, right? We feel ungrounded, we get balanced, we try to regulate the energy, a holiday comes and knocks off the routine and we try to keep it going without falter. Well, speak for myself anyway. I missed ya'll the last couple weeks but that doesn't mean I wasn't thinking about you. Let's get you signed up for the upcoming January 2025 workshop to Define Success for yourself, and not what it looks like for everyone else. Send me a DM on the socials or send an email to info@quantumhighways.com. https://www.instagram.com/podcastliberateyoursoul/ --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

It's not often that you hear a podcast host be radically vulnerable, but my hope is that by sharing what I've felt lately will help you feel less alone and gather some steps for yourself to feel more grounded and certain. It's ok to not be ok just as much as it is for you to feel amazing, so whatever you are feeling, just be in it for a little while! It's all part of the process of upleveling and growing in your self-concept and what you expect out of life. Like a slingshot must sometimes pull back to launch, sometimes we do too! Ready to jump on a clarity call to get clear on what you want? Send me an email to info@quantumhighways.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Austin Powers Fans, where are you at? Today's episode is a little untethered, not to be confused with unhinged – but it's a glimpse into a little more about me and what I'm about, how I got here, and what I hope for you in your life as we all spin around on this little blue/green orb called earth. I'd love to hear from you, send me an email at: info@quantumhighways.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Have you found yourself spinning out in worry over things that you can't control like the election? God gave me a word to settle my spirit back during Hurricane Milton (which turned into hundreds of baby tornados – TERRIFYING!) but I think it applies for us as we face the coming general election and all the turmoil that life can give us. I hope this blesses you in many ways and am happy to hop on a zoom call with you if you feel ready to step into the next level journey of your life. Send me an email at: info@quantumhighways.com and we will set up a time to chat. Hang in there, know that it's going to be ok! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

I don't like to call them healing crisis' because that feels a little too dissonant from the beauty of healing. But sometimes right after we feel the peak vibrational energy of joy and acceptance we can drop back down into old habits of anxiety, fear, overwhelm, all the emotions and it feels so hard! Growing up in chaos, dysfunction, or trauma, we get used to the vibration of whatever emotion we internalized, and when that gets released our mind story can tell us we are not ok, look at all the things that are wrong, etc. I'm sharing how I got through the most recent bout of this and what you can do to lead yourself to compassionate acceptance of being ok too. I'd love to hear about your journey, send me an email at info@quantumhighways.com to connect! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

The Inner Voice is a well of wisdom from deep within that we all have and can tune into in different ways. Like when you just know not to go a certain route to work or avoid a situation because you “had a feeling”. At the end of this episode I share a snippet of a session that I recently had that helped me come to a decision that will set up the next direction in life I want to take. It was life changing! We all have choices to make each day on how we are going to perceive our experiences, the habits we have, the thoughts we think, and the feelings we feel, but it is up to US to make those choices. Life can either be a tragedy or a comedy, but it is in the small moments that awareness can come, and knowing we get the opportunity to choose again and again is so liberating. Whether it's help making a big decision, clearing up trauma, recognizing your own limiting beliefs, finding romance, health, or wealth, your inner voice will provide the way for you in your life adventure. To book an inner voice session for yourself, send me an email at: info@quantumhighways.com and we will get you all set up. Have a beautiful week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Today is a short and sweet episode (like me!) on how to get into the flow of life and using the Newtonian law of motion to get things going and stay flowing with less effort and more things going; as well as how to get “unstuck” to be in touch with your innate connectedness with so much less resistance. Really not letting anything get you down, whether doubts, distractions, giving away your power, or chasing something that isn't a lifetime constant reality but meant to be a moment of divine ecstasy – living life as it comes and feeling yourself here in the flow of life it is something that will help you feel so much more expanded and less scattered than ever. Ready to learn more about your spirituality and deepen your intuition? Reach out by email and we can chat about a custom session for you: info@quantumhighways.com Reference Episode #68 Divine Oneness: https://spotifyanchor-web.app.link/e/qdYUv0HNlNb --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

How we look at the people, things, and circumstances in our life relative to ourselves has a huge impact on what we get out of life. I'm here to share that you don't need to completely give up on the major goals you have, nor are you that far off if you stop and think about it. Get ready to commit to taking easy actionable steps toward creating the life you want, after you shift from feeling left out, to determined to live a life with purpose. Ready to identify your ideal life scenario? Send me an email at: Info@quantumhighways.com and we will see where you have been playing it small, and where your soul wants you to start going for it! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

"Everything you want is on the other side of fear." - George Addair From the hardest changes in life to the sometimes simple tweaks we need to make, getting to the goal your heart truly desires is achievable if you face the fear and do it anyway. Listen today about one of the lowest points, the most difficult decision I've had to make in the past decade and how my body cooperated with my mind to make it a necessity for my survival! If you've recently recognized some disassociation tendencies and you want to get more present so you enjoy your life, I'm taking on one new coaching client for the last quarter of 2024. Imagine having clarity by Christmas of what you want this next level version of you to look like, and be taking aligned action toward the big goal you've hidden away in your heart. It's possible! Send me an email at: info@quantumhighways.com. Have the best week, and remember, fear just means there is something great on the other side waiting for ya! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Today I'm turning the old axiom “change is hard” on it's head. Making major life changes does NOT need to be a challenge, cause you to doubt yourself, or filled with trap doors of self-sabotage and procrastination. Nope, not at all, in fact it can really be THIS easy to make the next steps on your transformation simple, light, and fun! Enjoy this short and sweet message and let's catch up soon! P.S. I figured out the audio issue - AFTER production. Isn't technology grand? We'll dive deeper into some stuff next time, for sure. Follow me on the socials: Instagram.com/podcastliberateyoursoul Send an email to learn more about working with a hypnotherapist and trauma informed life coach: info@quantumhighways.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

So often we can get into a negative thought spiral or let our doubts get the best of us and prevent us from acting. It's important to challenge these thoughts and doubts, and today I teach a few methods that will really help you to evaluate your thoughts and overcome those doubts and keep your psychological self safe in the process.   From recent real life challenges that had me spiraling into self-doubt and shadow land, to overcoming the nervous energy of starting back up the podcast, I'm sharing it all to help you get through your situation as well. Follow me on the socials: Instagram.com/podcastliberateyoursoul Send an email to learn more about working with a hypnotherapist and trauma informed life coach: info@quantumhighways.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

163. People Pleasing: A One Way Ticket to Resentment It seems counterintuitive, but being a people pleaser is a selfish thing that ensures no one is really pleased, least of all, you. This episode will help you recognize patterns, and give you steps to follow to make sure you can let go of this challenging way of being - aka getting off the resentment train! Not sure what the audio echo is here, but because it's a mostly channeled message I want to release it to you anyhow. Not pleased? I'm ok with it! Lol Kidding, I'll make sure the mic is adjusted for sure next one. Skip on to about 12 minutes for some graceful scripts on saying no. Follow me on the socials: Instagram.com/podcastliberateyoursoul Send an email to learn more about working with a hypnotherapist and trauma informed life coach: info@quantumhighways.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

It seems like people are being tested more than ever, myself included, on what we will tolerate and put up with from other people. It feels like a constant battle if you're a trauma survivor, or victim of physical abuse. Violations when you're small can translate into trouble setting boundaries as an adult, feeling like a doormat or pushover, feeling angry and not knowing how to make people respect your needs. Enjoy this most recent episode on boundary setting with clear and easy steps to interact for the least amount of frustration for both you and other people. For a more in depth conversation with a fellow trauma healer, go back to episode 60 with Tiffany Wandler, here: https://spotifyanchor-web.app.link/e/20YDIpugaMb Follow me on the socials: Instagram.com/podcastliberateyoursoul Send an email to learn more about working with a hypnotherapist and trauma informed life coach: info@quantumhighways.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

161. Building a Joy Response Everyone talks about building up a good tolerance to stress, but did you know to build a life you love you need to equally focus on cultivating a response to joy? Yes, it's true. If you have spent years or even decades operating in stress and managing all the stuff life throws at us, you might not really know what will bring you fulfilling, lasting joy. Like when you have the whole day to yourself, and you spend hours doing chores only to find yourself too tired to do the fun stuff by the afternoon. Don't let that be you! Check out this week's episode and remember to tell a friend about it! Books mentioned in this episode: The Big Leap by Gay Hendricks, Safe People, by Dr. Henry Cloud & Dr. John Townsend Silly quote: “If we can just get through this month, we only have one more month to go before we need to get through another month.” Honestly, I'd love to have you loving your life as you go through the months and not just “getting through them”. Hop on a call with me to discover what can be possible in the 12-week find your joy intensive container.  Send me an email at info@quantumhighways.com. Have a great week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Recently, I asked someone close to me what they needed right now. They said they wanted to shift from stress to joy. I'm all about joy, so this episode simply lays some groundwork to prepare you for the joy. To me, life is filled with every emotion under the sun in any given week, so let's first take stock of where we are in order to gain perspective. Next week, we'll tap even more deeply into the well of joy available for us when we are ready for it. Liked the episode? Tell a friend! I'd love it if you would share with someone you feel has been way to stressed lately so they can start to explore what is possible. Give me a shout out on Social Media @podcastLiberateYourSoul on the gram, or track me down by my given name on the Book of Faces (Kelly Pierce). --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

It's been a minute and don't think for one second that I haven't missed ya'll so much! Let's catch up on what has been happening - both recently - and with you in your life as we reflect on where we have been, to help us navigate where we are going. So excited to hold space in this container again, sit back, enjoy, and remember how amazing you are! xoxo --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Delighted expectations are the light and airy place that really fun manifestations come from. Today I'm sharing my pre Alaska desires with you as I intro this fun throwback episode about letting go of the attachment to outcome and becoming closer to your end goals in the process. Expectations are the seed of resentment… have you heard that before? Today we talk about how to let go of the pain of fixed attachment, the feelings of disappointment to embrace expansive capabilities to receive more. Oddly enough, being laser focused can backfire, so here's how to expand into what the universe has to offer you. I'm so excited for this new concept and how you can release yourself from the heaviness of attachment! Enjoy! Do you have a super fun manifestation story to share with me? Email me at info@thefullfiguredlife.com and you might get featured on the air! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Why holding everything in is not necessarily the best way to move forward on your life journey; how compartmentalizing can harm you and stop you from helping others. It can help for some things, sure, but it can be detrimental, especially in extreme circumstances or when we use our “separateness” to hide away and keep our image of perfection. How anxiety can creep in when you thought you were doing the right things; how to discover what is out of alignment with your identity, your actions, and beliefs. Plus, what to do when your life priorities change, and you outgrow your values. Yes! That's a thing! Link: https://richardnicastro.com/2019/03/05/the-dark-side-of-mental-compartmentalization/ Support Walking Bear and purchase stunning hand crafted items: https://www.etsy.com/shop/TheRattleMaker --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Life is hard enough without unwanted thoughts that pull us down in a negative thought pattern, but sometimes we can have those weird, stray, and unwanted thoughts that seem to come out of nowhere. Today I share where they come from, how to avoid them, and walk through a brief inner child experience to help identify and work with the unwanted guck that comes up, instead of getting exhausted and frustrated because the thoughts won't go away. Enjoy! Would you like to explore some of this work with a trained practitioner? Learn more about the inner child healing journey and how I can facilitate your journey to self by sending me an email: info@thefullfiguredlife.com.   --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Working on ourselves is something I normally applaud, however, when we try too hard and want to have that breakthrough so badly we can go down a path alone and make mistakes that can harm us. It's tempting to put labels on the a-ha moments and try to make sense of things that we explore, but sometimes we can overthink and end up totally doubting ourselves and feeling confused or not quite right. Ultimately, we all want to settle in to “self” and feel good about who that is, right? I'm opening up about my most recent experience with a healing modality and my own rabbit hole thinking and how my practitioner was able to help me distinguish shadow work from internal family systems and external circumstance that caused a natural reaction in my young little mind and body. Book Reference: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family System Model by Richard Schwartz, PHD Would you like to explore some of this work with a trained practitioner? Learn more about the inner child healing journey and how I can facilitate your journey to self by sending me an email: info@thefullfiguredlife.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Have you ever heard the term “if you want it bad enough, you'll find a way to get it?”. I've been to my share of Tony Robbins seminars where he talks about the pain of not getting a goal. But this one thing can make or break the inevitability of getting an outcome you desire, and it can be hard to master. Today I'm talking about self-discipline and some of the keys to getting into good habits that support your goals. If you have always struggled with following through on what you say you want to do, this episode is going to illuminate why, and help you overcome some of the things that held you back before. Are you ready to go further faster than you could ever go on your own? Learn what deep seated limiting beliefs and unhealed parts of you have kept you from getting the outcome you know you are meant to have with me on your inner child healing journey. We will work 1:1 to explore the inner most part of you, release stagnant energy, and support the beliefs and choices you want to have and make. Send an email to info@thefullfiguredlife.com to schedule a free consultation today. --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

When we go to the gym, we are working our muscles (including the heart muscle, hello cardio!) to increase strength. Lately I've seen some folks giving up and I want to share some tips to help you view the obstacles in your life not as setbacks, but rather as weights you can pick up and work as reps to become even more mentally formidable! Aaaghhh!  My best attempt at a go get ‘em growl, how did I do? Lol Yeah, maybe I'll stick to hypnotherapy.

Being a perfectionist or people pleaser can cause us to shrink back and hide the unique and authentic version of ourselves from the world. But this keeps us from realizing the true potential of connection, opportunity, and deep feelings of love and acceptance. Today, all about what can happen when you embrace your inner weirdo, from my experience and the breakthroughs I have had. Enjoy! Want to learn more about how to work with me? Send me an email at info@thefullfiguredlife.com. Have a beautiful week and dare to be different! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

I'm back with renewed inspiration and lots of stories to help you after my extended break. Today I share with you how to keep your faith during difficult times. From what has helped me all the way back to the Old Testament story of the widow with oil, I hope this episode fills your cup and gives you some inspiration and hope. Ready to literally step into the next level version of you? Let's chat about what Walk & Talk Coaching can do to create the changes in your life you've been dreaming about. Hit me up by email: info@thefullfiguredlife.com or on the IG @thefullfiguredlife. Keep your faith, things are always working out for the best and highest good! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

The brain wants to stay safe and comfortable. It's literally its main job, to keep us alive and content. But, life happens, and it creates little puzzles for the brain that are less than desirable circumstances. What determines your success despite whatever set back you experienced? You do. Yes, you can take power over your life even during turmoil. Your thoughts, your daydreams, your behaviors, your beliefs; all of these things impact your life experience, and when you become conscious and aware of your reactions, you won't be living in default mode, reacting to the stuff that comes at you. Rather than feel disempowered, you can feel empowered when facing a challenge and the more you practice, the more you gather self-trust and confidence. Chalk full of tons of advice and the wisdom of Jack Canfield, I hope this episode gives you some new hope and tools to implement. Reference Book: The Success Principles: How to Get From Where You Are to Where You Want to Be by Jack Canfield. Come Join The Free Facebook Community: https://fb.me/g/p_6yqLuovCtfMLbUWK/24qJxJpC --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Sometimes we don't know why we aren't getting the desired outcome yet, but most people don't realize that in the effort to reach a goal that 99% of the time you are living life WITHOUT the goal!! What if your wait (or your struggle) is just a period of refinement? What if you're being redirected to something greater, or more aligned for you? What if your goal isn't about the actual thing at all, but about what it's going to create you to be? Learning the resilience of how to wait for the beautiful outcome, enjoying the joy of the struggle, focusing on the joy of what is to come and allowing yourself to embrace what is coming for you after the growth period you might be in while waiting, these are the things that allow us to surrender to the moments life has for us. Enjoy! Want to share about something you learned today or just have a question about it? Email me at hello@thefullfiguredlife.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

Have you ever had an opportunity present itself that stretched you into the next level version of yourself, exciting, thrilling, and yet causing anxiety and fear to bubble up along with that? On our recent vacation I had one of those moments, and the surprising outcome that I was able to expand into the next level version of me taught me a lot. Human design might cause “full body yes” responses but as a trauma survivor, I have to be more careful with my nervous system than most people. Today I'm sharing with you the various steps to get to a fully aligned decision and not one that leans into urges and impulses. Did this episode help you? I sure hope so! Give me a shout out on social media – www.instagram.com/thefullfiguredlife.comor send me an email to hello@thefullfiguredlife.comand you might hear your story read on the air! Join the Full Figured Life Community (it's free!) here: https://www.facebook.com/groups/846745349716544 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Have you ever felt yourself moving so quickly you were rundown and on the edge of physical breakdown from stress? Yeah, I had that. Today I share with you how I was able to get over a 3 week long head cold and what happened when I listened to my inner voice to go outside. From the science and inner working of the mind, I share with you how nature helps settle the limbic system and after listening to this episode you can give yourself permission to relax and head outdoors for the sake of your health! Send me an email about your outdoor experience, and let me know if I have permission to read it on the air! My email: hello@thefullfiguredlife.com. Ready to embody the next level version of you? Sign up for The Full-Figured Life Mastermind, a 6 month container to help you get to the next level (and beyond!) go to www.thefullfiguredlife.com/itall --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

We all have needs, and these are what make us behave in certain ways. There are several things that we all require according to Maslow's Hierarchy of needs, but some of us go through periods of life where the esteem and self-actualization is a pipe dream because we are doing all that we can just to survive and receive the basics. Let's face it, life isn't always easy, and things happen that are out of our control. But if you have not yet healed the wounds from your ages 0-7 or traumatic events that happened in your course of life, then you might not be able to reach your full potential even when you're trying your best. I share with you how the healing process works and you can develop new ways of helping yourself to meet your needs throughout your life. Ready to level up your healing with others or sign up for some healing intensives? Join now at www.thefullfiguredlife.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

It's such a process. Something that many people “think” they know what it is or have booked a session or two, but to really get in there and heal the wounding of a childhood takes a desire to stop people pleasing, ignoring your needs, feeling unseen, like an imposter, and rewiring your nervous system, belief system, and embark on a practice of deep discovery. As someone who has been “doing the work” for nearly a decade with my own healer/mentor/therapist, I feel like it's time to start sharing. It's time to show you what is possible when you let go of what you thought you knew, and you embraced that little voice that's told you there's so much more to all this life than you were ever shown. Nervous system regulation and repatterning the old beliefs can be a powerful way to manifest a new life for yourself. But it's important to take it steps at a time and not have a forceful, rushed way about it. Today I share the beginning parts of how to be there for yourself and recognize the needs you have now, and the needs you may have had then. It's a good solid baseline and we are only scratching the surface! Ready to start working on your inner child with a facilitator? Send me an email: hello@thefullfiguredlife.com. Ready to join a community of people who are dedicated to being the best they can be and having it all in this life? Join the private space: The Full Figured Life Community on Facebook. We dive deeply into workshops, get inspiration, and lift each other up as we go for the life we have always wanted.

Surrender has been the word for me these days; dropping my need to have things happen exactly as I thought they would, and embracing what is. But what does it really mean and how can it look? Today I talk about surrender in the weight loss journey, friendships, and money and how you can let go of resistance and the “fight” that happens when we don't surrender to the universe. Side note – I surrendered to some rest after recording and lo and behold, got my new email inbox set up properly! Would you like a free copy of the new ebook? Great! Send me an email at hello@thefullfiguredlife.com. Maybe by the time this airs everything else will be working! Prefer to buy on Amazon instead? That's totally cool! Check it out here: www.tinyurl.com/y4yt4yxp Join The Full Figured Life Community on Facebook! Workshops, tips, advice, and most of all, community. https://www.facebook.com/groups/846745349716544/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Life changing but often overlooked, the art of getting things done is a system that helps your brain and gives you more bandwidth to create a life that you love living. By getting “it” together you will become more unshakable and confident in making clear, concise, effective decisions. We all know the universe loves to know exactly what you want so it can rearrange itself to make things easier for you to expand and get what you're clear about PLUS have the space to receive. Apps Referenced: Trello, Cozi, Asana Book Reference: Getting Things Done, The Art of Stress Free Productivity by David Allen Join the Full-Figured Life Community on Facebook to learn more about how to live a full-figured life, from mastering difficult conversations to improving your self-esteem, confidence, and mindset shifts for yourself to live the life you have always wanted. I host weekly workshops, present thought provoking ideas and encourage you to expand your full figured life! https://www.facebook.com/groups/846745349716544 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Today we talk about confidence and how you can take some super simple steps to become more magnetizing in your walk through the world. Ready? Get a pen and pretty journal for this one, it's going to change your life! Want access to The Full-Figured Life Community and a free eBook? Head over to the free Facebook group and get signed up today! https://www.facebook.com/groups/846745349716544 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

The name of the show is changing!! Oh my gosh what? Yes, it is! Tell your mama, tell your friends! It's bigger than I can even comprehend. Yes, it really is. But I'm going with it! Today I share with you why you don't have to have it all together to get going with the amazing new things, why letting go can be necessary even though it's painful, and some announcements about upcoming free courses and the latest e-book to hopefully hit the market. If there's time, there's some links below! Enjoy, and please do share this with your friends so we can all grow and shine together! www.thefullfiguredlife.com --- Support this podcast: https://anchor.fm/kelly-ann-pierce/support

This sped up culture is one that fills us full of anxiety, scarcity, and forgetting about ourselves and what is truly important. Many times we aren't even aware of how much of a rush we are in day to day. I help you understand how to recognize this tendency, the benefits of slowing down, and how it feels to really appreciate the moments. Have you tried it? Send me an email and tell me what it was like. I can be reached at info@quantumhighways.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

So many times I hear people say, “I'm stuck in a rut, I've got to make a change!”. One month later, most people are feeling discouraged, defeated, and still aren't happy with their life. In this behind-the-scenes episode I share with you some upcoming changes to the podcast, and how to make your desired changes a little more successful and a lot less painful. Cheers to change! Want to celebrate a win? I'd love to hear from you! Send me an email at: info@quantumhighways.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

So many people tell themselves they must get consistent to be successful in business, but the thing is, that's not the thing. The actual law of attraction is comprised of 7 sub-laws and making a slight adjustment to your thought about consistency and using this word instead can make a huge difference in the outcome. Throwback! The Universal Laws Series: https://spotifyanchor-web.app.link/e/bOG3FYSD7ub Throwback! The Reciprocity of the Universe: https://spotifyanchor-web.app.link/e/rgskXHQD7ub Throwback! Cognitive Dissonance: https://spotifyanchor-web.app.link/e/xKHGafVD7ub Would you like some help with reaching success in your life or business? Let's set up a chat to see what kind of package will work best for you. Send me an email: info@quantumhighways.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

As we wind down 2022, it can be tempting as we look around at the discarded goals from January to think we must completely reinvent ourselves. If you feel like you need a full reinvention you might want to listen to this episode. Tips on how to embark on a reinvention mindfully, to really get the most out of your efforts and help you succeed at being better in any area that you feel like improving – without having to reach rock bottom or lose your sense of self to do it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

You've probably heard the term before, but did you know that cognitive dissonance is responsible for everything from shame, anger, and anxiety to general feelings of discomfort with yourself? How to spot it, what a cognition even is, and things to ask yourself to identify what you can shift to become more resonant. Trust me, this is sooo important! Getting everything in line impacts your vibration more than possibly any other thing… Have you been feeling at a loss with how to make the necessary changes in your life? Like the desire is there but the body isn't doing it? Let's get you sorted out and on track. Head on over to www.quantumhighways.com/schedule-appointmentto book a consultation today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Isn't it great to release the attachment to outcome and allow the best things to happen? Not really you say? You want to control the direction of your life? I get it. But one often overlooked major thing that impacts EVERY area of your life is your attitude. Today I explain what an attitude even is, help you identify where your attitude might be toward a thing, and how to improve the likelihood of positive outcomes with a little tool I picked up from Abraham. Book Reference: Ask and It Is Given, by Esther Hicks and Jerry Hicks My book reference! Yes, I wrote a book and it's available for purchase! Here you go: https://www.barnesandnoble.com/w/light-worker-to-light-warrior-kelly-pierce/1139692046?ean=9781737671299 Want to chat about improving your attitude? My email: info@quantumhighways.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Have you ever really considered what goes into decision making in your beautiful mind? Why does it take so much energy to be in that in between space when we don't know what to do? Learn all about the ways our brain tries to save resources while at the same time expending amazing amounts of energy trying to predict outcomes and keep you safe. This is an exercise I use regularly to help me in every area of my life, and it unequivocally always works! Grab a pen and paper for this one, bookmark it and save it for whenever you need to make a decision, gain confidence to move forward, or even simply feel good about what is happening in your life. If you have a fear of visibility, a hard time making choices, or are procrastinating about something, this episode is for you. Let your fleek frag fry! Lol (you'll see). Have you been craving a high touch, VIP coaching package that takes care of your thoughts, your emotions, and helps you in every aspect of your life? Here is your opportunity. Head on over to www.quantumhighways.com and find out more about working with me. Want to watch a podcast episode on YouTube? Check it out here: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Soooo many people tell me they are not only afraid to process or feel their emotions, but they have also avoided it so long they don't know how! Avoiding our feelings is not totally unnatural, it's just the brain doing what it thinks it is supposed to do. Today I share with you not only the “why” it's important to move through the emotions, but what happens and an easy process HOW! Yes! Something you can do at home with very little training or accoutrements. Ready to really go deep and let go of the oversize emotional baggage? It's your lucky day! Two sessions plus consultation at a fraction of the cost for amazing return! Head over to www.quantumhighways.com. You can find this special deal under www.quantumghighways.com/plansand scroll to Healing Intensives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Your mind can try to hijack you even when you want to make positive changes in your life. How you spend money, what you choose to feed yourself, even the quality of your interpersonal relationships are all based on your self-concept. Some folks will tell you that you just need to manage your emotions to attract a better lifestyle, but there is so much more than that. Your mind is fully wired to be resistant to change, so even when you tell yourself things consciously and do your best to control what you feel in response to your environment in hopes to receive more a-la Law of Attraction style, you've got to take some additional steps. How to get real with yourself, level up in an attainable way, and win this battle of the mind for what you want. I'm on YouTube! Check it out and please subscribe: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew Ready to find out more about hiring a coach to help discover your blind spots and better understand yourself to get to your goals faster? Head on over to www.quauntumhighways.com and click on plans. See you soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Scientists have shown that the Earth is moving faster in recent years. We can often feel pressure to move faster as well, but what if moving faster to get somewhere different is not the answer? Simple shifts to reduce the pressure to perform and enjoy the life that you were meant to. It's not anything you have to “do” or “not do” its more of how you respond to things along the journey of your life. I've currently got two 6 month one to one coaching spots available so if you feel ready to transform your life, head on over here: www.quantumhighways.com. Click on www.quantumhighways.com/plans. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

This episode might just change your life. One of the core tenets of life coaching is awareness. Changing your life for the better is my hope every week of course, but today, its beyond what you could hope for. We all go through the rhythms of life, but awareness is the key to getting out of nervous and anxious thoughts, allowing yourself to become closer with your partner, see what's going on, and reach your goals much more readily. Yep, you heard me, success in any area is not grinding or hustling, it's awareness. So simple! Enjoy the heck out of this one and I can't wait to hear what you think! Party!! It's another YouTube episode! Woo-hoo! Check it out and please subscribe: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew I've currently got two 6 month one to one coaching spots available so if you feel ready to transform everything in your life, head on over here: www.quantumhighways.com. Click on www.quantumhighways.com/plans. #goyou #coachingtips #awareness #thoughtwork #bodyawareness #energywork #levelup #lifecoach #videopodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

A lot of people “use” gratitude to attract abundance, but it is so much more than just writing lists or going on rampages. An attitude of appreciation promises a lifestyle of abundance and feeling joy, ranging from material goods, to fulfilling relationships, and even an abundance of solutions and answers. How can you share your appreciation to make it grow today? Get in touch with me about working together, send an email to info@quantumhighways.com Want to watch this episode? Join my YouTube Channel for early releases and more! https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Many entrepreneurs spend way too much time in the beginning of their business to find processes and information to become “ready” for their success. Hand raised; I was so guilty of this! Honestly, just like last episode about your gifts and talents, you were given them to share with the world and letting go of what you are hanging on to with this sort of belief can bring about the success you are seeking. Rather than getting locked into one way of looking at things, allow yourself to trust the process and lean into faith over mental sureties. I share with you some tips on how to do that based on your Human Design authority, and the one thing all successful business owners believe. To learn more about how to work with me head over to www.quantumhighways.com, and click on plans if you need more faith, self-confidence, and new ways to lean into your greatness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

A lot of people wonder about this, but today I share the encouragement I had the privilege to offer a recent student. I also open up about my own healing journey in recent months, and how “arriving” is a subtle, gradual process of realization rather than a destination. Check out my website to find out more about me and working together: www.quantumhighways.com. Click on www.quantumhighways.com/plansfor the healing intensives.

In contrast to the coffee episode, I bring to you, a wine episode!! Whattt?? Yes, Duality is something that I touch on here, with the deeper discussion about shadow work and identifiers that can keep you from getting to the broadness of what the universe has to offer. Want to watch? Check it out on YouTube, here: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew. You will learn about some interesting ways to meditate, how to open yourself up to what is available to you, and really bust through the limiting beliefs that you might have on any topic in terms of what is possible. I share with you a way to get radically aware of what you believe, feel, think, and how those things impact your life and ability to attain your most important goals while you're here because honestly, I think that self-awareness is the key to true soul liberation! Enjoy. Get in touch with me via email: info@quantumhighways.com or check out my website to find out more about me and working together: www.quantumhighways.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Nearly every situation in life can be seen as something to achieve, overcome, or judge oneself for how we performed. But what if it didn't have to be? What if things just, were? Today we discover what might be holding you back from living the full, all out go for it kind of life deep down you have always wanted to, but wouldn't give yourself permission to. Check out how to work with me here: www.quantumhighways.com and please do share this podcast with a friend! www.quantumhighways.com/podcast. Thank you for getting the word out so more people can liberate their souls! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support

Most people associate law of attraction with keeping their vibe high and having everything in life be amazing. But sometimes we have circumstances that are awful and that can be an opportunity to capture some of the best of law of attraction “guidelines”. Today I explore health, wealth and relationship matters that seemed the worst, but provide so much opportunity when things are feeling awful. Want to watch this on YouTube? Cool! Check it out here: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew Stay in touch: Email me at info@quantumhighways.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kelly-ann-pierce/support