Lifenpurpose

Have you taken time to review your year? In this episode, I let you in on how my year has been, and share some lessons that the year has taught me which I am definitely taking forward to the new year. Purchase the LnP resources https://wanjikukiarie.com/shop/ Accelerate your growth workbook https://wanjikukiarie.com/work-with-me/ Best of Me loading planner https://wanjikukiarie.com/product/the-best-of-me-loading-planner/ Book a coaching session https://wanjikukiarie.com/work-with-me/ Let us connect https://wanjikukiarie.com/contact/; +254 716 589311 --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

There are some beliefs about Personal Development that we need to release because they do not serve us. I talk about 3 of them on this episode. Get your 'Accelerate your Growth Worbook' https://wanjikukiarie.com/product/accelerate-your-growth-workbook/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Turning 36 has me reflecting and sharing some of the lessons I am going with to my new season. --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week on the website, I continue to discuss some of the ways we are self-sabotaging our own growth process. Learn more about procrastination https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5964561/ Looking to elevate your personal development journey? Contact me - https://wanjikukiarie.com/work-with-me/ Join the LnP community on this link https://wanjikukiarie.com/contact/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

The affirmation for this month is: This is the right time. I am at the right place doing the right thing at the right time. Where I am today is a product of my own growth. I can stand strong and move forward in my life. I have all the potential I need to do what is required of me today. I owe it to myself to wake up each day and conquer my power exceeds any challenges I may face. Everything is happening for me and not to me. I'm exactly where I want to be. www.lifenpurpose.com --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

https://consciouslifetoday.com/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

On this episode I am sharing about the importance of having a Personal Development plan. I also give you key tips on how to develop a PDP for yourself that will align to your purpose. Resources mentioned on this episode include Episode for Goal Setting: Season 2, Episode 9 Get the Best of Me Loading planner: https://wanjikukiarie.com/ Or on Amazon: https://www.amazon.com/Best-Me-Loading-dated-Planner/dp/B097SLXC8J/ref=sr_1_2?crid=37NWS1D1TEUEG&keywords=best+of+me+loading+planner&qid=1661118987&sprefix=best+of+me+loading+planner%2Caps%2C113&sr=8-2 If you are interested to get info on the 3 week program: send us an email: info@lifenpurpose.com --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

What is holding you back? Most likely your limiting believes. Listen to today's episode and learn how you can change that. --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This episode is packed with amazing tips on setting goals rightly, keeping track of them and creating systems that will lead you to achieving them. Click here  to get on our notification list for the new version of the Best of Me Loading planner scheduled for release end of 2022 (insert link landing page) Order Alice Njambi's 21 Days to Self-Awareness Workbook: http://consciouslifetoday.com/shop/ Stay in touch with Wanjiku Kiarie: https://wanjikukiarie.com/podcast/ https://www.facebook.com/lifenpurposebyWK https://www.instagram.com/wanjiku.kiarie/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

The Podcast is back after a long but well-deserved hiatus. Tune in to catch up with Wanjiku and get to hear what it has taken for her to finally accept, step up and come alive to her purpose fully. Let us stay connected: https://wanjikukiarie.com/podcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Clutter is not just the stuff on your floor – it's anything that stands between you and the life you want to be living. I had an amazing, insightful conversation with Juliet, a professional organizer discussing tips on how to declutter both your physical and mental spaces. Get In touch with Juliet:- Instagram: @lushinteriorske Email: juliet@lushinteriors.co.ke Call: 0722 881 223 ********************************************************************************** Share your feedback and let us connect:- https://www.instagram.com/lifenpurposepodcast/ http://lifenpurpose.com/ Whatsapp: 0716589311 Purchase the Best of Me Loading..Planner Call/Whatsapp 0716 589 311 https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860 --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Statistics show that a lot of people fear Public Speaking, yet in this day and age we all need to be able to present, articulate ideas, pray, lead meetings etc. I invited Coach Samuel Murage, CEO & Founder at DTI Group, to give us some tips that we could all apply as we journey towards overcoming this very fear of public speaking. Grab a paper and notebook and let us learn this Art. Get In touch with the Coach:- https://dtipublicspeaking.com/ +254 724 038192 Share your feedback and Let us connect:- https://www.instagram.com/lifenpurposepodcast/ http://lifenpurpose.com/ Whatsapp: 0716589311 Purchase the Best of Me Loading..Planner Call/Whatsapp 0716 589 311 https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860 --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

On this week's this episode, I discuss the very fundamental ingredient in kick-starting your personal development and transformation journey. How is your mindset? Here are a few questions that can help you start interrogating what kind of a mindset you have- Is it a fixed or a growth mindset. What is your tendency toward (dysfunctional) perfectionism? How do you view effort exerted toward your goals? How do you respond to obstacles when they arise? What is your typical response to criticism? How do you view the success of others? Dig in on the episode and get to know if you lean more towards the fixed or growth mindset and how you can work on it. Share your feedback and Let us connect:- https://www.instagram.com/lifenpurposepodcast/ http://lifenpurpose.com/ Whatsapp: 0716589311 Purchase the Best of Me Loading..Planner https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860 --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

In this week's episode, I share 15 things I know for sure stemming from my life experiences and lessons. I also send all love and good vibes to anyone going through a rough time, or unexplained fatigue over this period. Pandemic fatigue is real and we need to care for and look out for each other. Let us connect:- https://www.instagram.com/lifenpurposepodcast/ http://lifenpurpose.com/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

''Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. It means having a high regard for your own well-being and happiness. Taking care of your own needs and not sacrificing your well-being to please others.'' - Unkown Are you settling for less than you deserve? Listen in to this week's episode talking about how you can nurture back self-love. I also feature an amazing lady who shares her self-love journey and how she has overcome low self-esteem that was deep-rooted from when she was a child. My guest- JaneJune is a lover of life, she enjoys music and dancing. She is a social person who also enjoys alone time. She also tries to spread positivity to everyone around her when she can. Let us connect:- https://www.instagram.com/lifenpurposepodcast/ http://lifenpurpose.com/ Purchase the Best of Me Loading Planner Send KES 2,250/- Mpesa Till Number 5373385 Send delivery details to: 0716 589 311 You can also get yourself a copy on Amazon:- https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860 --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Are Your Habits Working For You Or Against You? Good habits are super important in your journey to becoming the best version of yourself. On this episode, I got together with Ben Ratje to break down how one can form and sustain good habits. Ben is a habit coach, life-long entrepreneur, and award-winning author. For the last 16 years, Ben and his team have trained over 150 organizations, incl. 49 FORTUNE Global 500 companies, as well as leading entrepreneurs from over 44 countries. You can interact with Ben below:- https://www.youtube.com/channel/UCcc4sqjmnuFLz080koFIptg https://www.facebook.com/groups/superhabitssuperyou Let us connect:- http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/ https://www.facebook.com/lifenpurposebyWK --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Hey, Lifenpurpose fam! we are back after a short season's break ready to pick up from where we left. In this season, just like the previous we shall be sharing real-life stories and have conversations on the journey to self-discovery, evolution, and personal growth. For this first episode of the season, I share with you some things I am taking to my next phase and highlight a few of those I am definitely leaving behind. Let's stay connected:- http://lifenpurpose.com/index.php; https://www.instagram.com/lifenpurposepodcast/ Mentioned resources:- https://youtu.be/8q6txrSPWyA https://www.amazon.com/Professional-Troublemaker-Luvvie-Ajayi-Jones/dp/1984881906 Best of Me planner Available as follows;- https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860 Call/Whatsapp: 0716589311 --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

It has been such an amazing journey, 50 episodes in I am so glad that I took the leap to start this podcast. I came in with a very open mind and a teachable spirit- the result I have learnt so so much. I do hope that you have also picked up something in the course of this season. I look forward to having you on board as we get to Season 2. If you wish to collaborate in any way on my next season, please email me on http://lifenpurpose.com/contact.php Check out the website and subscribe to get notified when we release our upcoming projects http://lifenpurpose.com/ Visit and follow our Instagram page https://www.instagram.com/lifenpurposepodcast/ Wishing you lots of love and light, till the next one. Keep safe. --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Here is Part 2 of Inyaa's story, If you haven't listened to part 1, please take a pause and tune in to Episode 48 where he breaks down some of the life challenges that he was able to overcome in his earlier days and the lessons on resilience therein. He began to experience crazy headaches on a daily basis, only for tests to reveal that he had a rare brain growth that was soon inhibiting his critical senses and had to be operated on. Inyaa takes us through his experience sourcing for a hospital, the astounding difference between some of the costs in our local hospitals and abroad, the surgery and recovery as well as some important lessons he picked along the way that he continues to apply in his life till today. I am sure you have picked a lesson or two from Inyaas story. Let us connect:- http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

On this episode, I bring you Barnabas Inyaa, a gentleman whose resilience measure is one we could all learn from, from building a career bottom-up, facing life's challenges with a positive mind, growing to the apex of the said career and then one day boom! he is told the grim news that his job had come to an end. I learned quite a number of things from Inyaa and I do believe you will pick something from his story very eloquently told. Let Us Connect:- http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week on the podcast I feature Jennifer Low whom I met in the process of creating networks with people who are on the same vibration as me - in the journey of personal transformation. Jennifer's purpose in life is inspiring and working with people to shift their mindsets about money from a scarcity mentality to one of abundance and I truly enjoyed having the conversation with her. Grab a pen and notebook because she really dropped some nuggets. Get in touch with Jennifer and her work on the following platforms Website: www.createyourmoneymind.com Email: info@createyourmoneymind.com Facebook: https://www.facebook.com/Create-Your-Money-Mind-104054878373496 Link for freebie: https://www.createyourmoneymind.com/opt-in The Lifenpurpose socials are: Let's connect; http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Happy New year and welcome to the first episode of the year, I am so happy and grateful to be alive and to share with you some of my thoughts when it comes to holistic goal setting. Listen in and share share share! Key pointers:- - You are enough! achieving or not achieving your goals doesn't make you less worthy - Work on your identity, not on the processes or the outcomes -Forming Good Habits is critical in achieving one's goals -Chase purpose, the money will follow - Invest in growing your knowledge -Having an attitude of gratitude is one of the most powerful things ever -Affirm your goals, manifest them into being, talk positively to yourself about them and about yourself -Be kind to yourself, when you slack and fall, pick yourself up Let's stay connected: http://lifenpurpose.com/; https://www.instagram.com/lifenpurposepodcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Happy New Month! We are in the final leg of 2020 and whilst we all agree this has been an unusual year, it has been a year that has truly challenged us to grow, recondition our thinking, and fight hard to remain afloat in all aspects of life. With me this week is an amazing, vibrant young lady - an engineer by profession who faced one of the most difficult things one could face in their career- she was made redundant and had to relocate back home from the UK She takes us through her journey and most importantly how she was able to shake that off and successfully start a Virtual Assistant business in Kenya, in what we could call unchartered waters. Listen in to draw inspiration from this young lady oozing wisdom and determination. You can also check out her work below:- https://www.instagram.com/virtually_byelma/ Let us connect: http://lifenpurpose.com/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

In this week's episode I catch you up on what has been going on in my life, I share some of the gems I have picked from my most recent reads, as well as share randomly some inspiration on various issues all geared towards inspiration. Enjoy the episode and let us keep safe and connected:- http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/ Catch the Mindvalley Podcast https://castbox.fm/episode/A-Comprehensive-Guide-To-Understanding-The-Game-Of-Life---Mahatria-Ra-id2600413-id324597505?country=us --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week I host the amazing Shazmeen Bank, a strategic lifestyle, relationship, and intimacy coach. We had such an exciting conversation as she took me through her life experiences, her childhood that forced her to grow way ahead of her years, becoming a mother at 18, getting married, then divorced then reuniting with her partner, and the journey that led them there. Her healing journey and working on herself towards being a better version, and now finding her purpose and living it through coaching and helping other people. yes! life has thrown her lemons on several occasions but her attitude to make lemonade and come out stronger and better is what I love so much about her story. Shazmeen's energy is so infectious and warm, I guarantee you will enjoy the episode. Follow her work on https://www.instagram.com/beingrealnow/ and listen to her podcast https://www.buzzsprout.com/1264961 Let us keep connected: http://lifenpurpose.com/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

In this episode, I have such a reflective and enriching conversation with a fellow podcaster Sophia the Wise One. She lets us on to her life journey, her life lessons, what she struggles with, and how she has found ways to centre and heal herself. How deeply she connects with her body, soul and her environment will have you reflecting on your own life and the areas you need to dig deeper on. She is also multi-talented and mid-conversation she blessed me with a tune, what a lovely voice, what a lovely human. She truly inspires me to share my giftings with the world as this is one thing she does effortlessly. I am sure you will be blessed by this conversation. You can catch Sophia's various expressions of her giftings here:- https://www.sophiawiseone.com/ Let us stay connected on http://lifenpurpose.com/; https://www.instagram.com/lifenpurposepodcast/ PS: Remember to leave a review on any of the podcasting channels, and drop in your comment, input, suggestions on the http://lifenpurpose.com/ website Luv, Wanjiku --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week I had a conservation with Rachel Mbogo - a young inspiring woman who is really passionate about empowering, inspiring, and growing with other mums and women. You can find more of her work on https://thrivingsupermama.com/about-us/ Keep in touch with us on http://lifenpurpose.com/ and Instagram https://www.instagram.com/lifenpurposepodcast/ If you have a story to share or would like to recommend someone who inspires you based on their life lessons, get in touch at http://lifenpurpose.com/contact.php --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week, I share such a heartwarming yet motivating conversation with a lady I met in these gracious streets of the internet. You can tell that we had an instant connection and actually figured out we had a lot in common. Her story is that of courage, doing it afraid, and simply just leaving the daily chase to follow one's purpose. Her final words- Life is to be lived- don't settle for a mediocre life. Whatever living means for you, live! Do not settle. Let us keep engaging on all the socials:- http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This Episode was graced by the one and only Lizz Ntonjira. She is currently the Communications Director at Amref Health Africa, the largest health development organization in Africa. She is also a youth advocate and the founder of The LizzNtonjira Network, a platform that provides innovative, engaging, interactive, and tailor-made training and coaching for the youth.  Lizz is also the author of the book #YOUTHCAN, a collection of powerful, inspiring, and challenging stories from youth breaking barriers across 22 African countries. For her work across various sectors, she has received numerous awards including being listed as one of the 100 Most Influential Young Africans.  Lizz is committed to changing the African narrative by showcasing compelling stories that reflect Africa’s improving development agenda. Lizz holds a bachelor’s degree in law from the Catholic University of Eastern Africa, a post-graduate Professional Join her network:- https://lizzntonjiranetwork.com/  Buy her book https://youthcan.africa/ Get in touch:- http://lifenpurpose.com/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This an amazing solo episode where I share about the power of spoken words, how we attract what we say, and how we can use that to our advantage by affirming the things we want in life. I also reflect on my current read, John Kotter's 'The Heart of Change' and mirror his change theory model to the steps in self-development. Please leave a review of the episode, a voice note on anchor or comment on any of the other platforms. Let's stay in touch:- http://lifenpurpose.com/ https://www.instagram.com/ https://www.facebook.com/lifenpurposebyWK/?eid=ARBbZaJhGKGvxbyviF-CJaPmFGLNd219eE_pJozPEUMzAv90U8iPwFWU0eijKasPbGnLyEy1lVndWWJt --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This is Part 2 of the conversation with Angie Obwaka- if you haven't caught up with part 1, take a pause and listen to episode 36. On here, she shares HR nuggets, how to position yourself for a shift in your career, how to deal with difficult situations and low moments, navigating through tough times, living and being in purpose, and many other refreshing tips. This is a conversation you do not want to miss and one that I truly enjoyed having. Connect with Angie: https://www.youtube.com/channel/UCwzLfDT4aRWy2ze17OmElpg https://www.instagram.com/angieobwaka/ Like to binge listen? Catch up on the playlist of all our episodes:- http://lifenpurpose.com/episodes.html Get the Lifenpurpose planner http://lifenpurpose.com/resources.html Instagram: https://www.instagram.com/lifenpurposepodcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Welcome to this week's episode which is part one of an amazing conversation with Angie Obwaka, a thriving Kenyan lady, passionate and Jesus-loving girl. She is a parent of 2 amazing kids. Yeshua (The one who saves) who is 12 and Nashe (short for ANO-DIWA-NASHE which means The one loved by God) 3 months. I ENJOY them THOROUGHLY!!

In this episode, I have an amazing conversation with Alice Njambi, a conscious coach who works with leaders to help them master their minds and grow their emotional intelligence so that they can lead effectively as they achieve their individual and cooperate goals. We delved into self awareness, dealing with fear, conscious parenting, and all things in between. Tune in. Alice's Social Media handles:- www.instagram.com/alicenjambi/; www.facebook.com/alice.njambithecoach Let us connect http://lifenpurpose.com/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week on the podcast I share some lessons I have been learning recently on leadership. These have been so profound to lean in to and I couldnt keep them to myself. Bottom line- everyone is a leader in there area of function and we each have a gifting that we can share with the world. Let us connect on http://lifenpurpose.com/ Links mentioned on the episode:- https://www.youtube.com/watch?v=ueA073Q6a88 https://brenebrown.com/podcast/introducing-unlocking-us/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Do you ever feel like a fraud when called upon to showcase your work, or talk about something in your subject area? This week on the episode we talk about Imposter Syndrome, some of the causes of it, and how to get rid of at least minimize these feelings, in our journey to becoming our best version of ourselves. Let us connect http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week I talk about lessons I picked from Robin Sharma's weekly newsletter. Let us connect on http://lifenpurpose.com/ Links I mentioned on this episode:- Parenting discussions: https://www.facebook.com/watch/?v=733614207457765 check out the Lifenpurpose facebook page for more resources. --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This episode features Cachet Prescott. She likes to say that she is in the business of thinking! A social scientist by training and a creative and strategic thinker by nature, she thrives on helping others think, focus and plan to ultimately do amazing things in business, career and life. As a psychology-driven mindset and accountability coach and strategist, Cachet works with individuals, entrepreneurs, leaders and organizations to seamlessly bridge the gap between stagnation and clear, bold action. Her podcast, All Things (Un)learned, focuses on using unlearning as a powerful tool for personal growth and transformation, and she shares the inspiring unlearning journeys of people from all walks of life. Get in touch with Cachet here: https://www.instagram.com/cachetprescott/; https://www.facebook.com/groups/allthingsunlearned Visit our website and let us stay connected http://lifenpurpose.com/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

I am delighted to share this episode with you. We are celebrating the first anniversary of the podcast and couldn't be more proud of the journey that has been. Reflecting on the journey and lessons so far, one thing is that if I allowed myself to let the doubt get the better part of me, we would not be here, celebrating this milestone. In this episode, I share my personal fears and doubt coming onto this journey and how I overcame them. One year in, I am loving the lessons, growth, and impact so far and can only look forward to what is to come. To celebrate this milestone, I am also launching the lifenpurpose website where we shall stay connected and share so much more. The website launches soon, be the first to click http://lifenpurpose.com/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week's episode features an amazing woman, Rebeka Teshome, A certified personal development and life coach. she has dedicated her life to helping moms and wives to build self-worth and deep transformation. she terms herself lucky enough to work with women and seeing the amazing results as women take Charge of their Life! Achieve Clarity! Define their Own Success and Craft the Life they Love! She is also a wife, mother of 2 kids, and entrepreneur whose career background is in Monitoring and evaluation. Connect with her Website: rebeka@rebekalifecoach.com; Blog: www.rebekalifecoach.com/blog Instagram https://Instagram.com/personal.development.coach Facebook: https://facebook.com/personal.development.coach Let us stay connected on all my platforms: https://linktr.ee/WanjikuKiarie --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

On this episode, I share some of the ways in which we can combat self-pity. I specifically delve into how a positive mindset is critical in this journey and that the work that goes into shifting the mindset is totally worth it. Let us connect https://linktr.ee/WanjikuKiarie --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

In this episode, I reflect on all the issues that have engulfed the world in the last couple of weeks. From racism, police brutality, violence etc and talk about several ways in which we can all contribute to correcting the injustices and vices. It is time for action! I also refer to the episode I did with Ana Tajder- sharing lessons from my Mama- https://castbox.fm/episode/Raising-Awesome-Women-id2700038-id268367713?country=us I also refer to the 'Becoming Anti- racist excerpt- https://www.facebook.com/photo.php?fbid=10158053315625219&set=a.237500955218&type=3&theater Let's connect:- https://www.instagram.com/lifenpurposepodcast/ https://linktr.ee/WanjikuKiarie https://www.facebook.com/lifenpurposebyWK/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week I got to talk to an amazing woman whom I have been following for a while now- in these online streets:), in a quest to learn more about having a better relationship with money. She has a wealth of knowledge and one of the warmest and kind people I have connected with all my life. We had an amazing and insightful conversation on her new book, her principles of money, and how she has managed to achieve the success that she has. Leisa Peterson, CFP® is on a mission to help 1,000,000 people elevate their financial consciousness by realizing their true value and creating financial security for themselves. As a money coach, business consultant, and spiritual teacher, Leisa host’s the Mindful Millionaire podcast as well as virtual workshops and life-transforming retreats. Her masterful blend of sound financial strategy and mindfulness training helps people break free of patterns of lack, scarcity, and money fears, allowing them to finally lead the rewarding, fulfilling, and abundant lives they most desire. Leisa has appeared in The Wall Street Journal, FastCompany, Forbes, The Week, Huffington Post and has been featured on many podcasts and radio shows. Prior to starting WealthClinic®, LLC, http://www.wealthclinic.com/; https://www.mindfulmillionairebook.com/ Follow the link below to follow all my social media pages, my profile, or listen to the podcast from your preferred host! --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This week's episode, features an amazing woman. I met Ana in a community of podcasters (it still amazes me how connected we are now thanks to the internet and how we can easily build connections with people from around the world) and her story really inspired me. She has a culturally rich and powerful story - one of resilience, making courageous decisions, remaining positive in the midst of adversity, and picking life lessons from her mama that she lives by till today. Ana is an award-winning author and journalist originally from Croatia and Austria. She now lives in Seattle and has recently launched her podcast “Thank You, Mama”. You can check out her work on the links below:- http://www.thankyoumama.net/ https://podcasts.apple.com/us/podcast/thank-you-mama/id1502312840 This week, I am also pleased to share my podcasting profile and links to my socials as well as all the platforms you can listen in from. https://wanjikukiarie.carrd.co/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

In this episode, I share about how this season has enlightened me into adjusting to the new circumstances. Granted, now more than ever, every day is a chance to improve, grow, learn, get better, experience, and remain positive while going through the motions. I have tried my hand at homeschooling for a couple of weeks, read up tonnes on how to approach, and therefore happy to share some of the things I have picked. I am not an educator, therefore, please do your own research if you want to pick this up homeschool for your family, but with the pivoting and adjusting we have to do post-pandemic, I foresee this being one of the most popular approaches to education. As usual, let us share and learn together. Let us get social:- https://www.instagram.com/lifenpurposepodcast/ https://www.facebook.com/lifenpurposebyWK/?ref=bookmarks Email: Livianaholdings@gmail.com --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

As a parent or guardian, you have a responsibility of keeping not only yourself safe, but also those under your care. On today's episode,  I share some tips I have gathered from research on how we can help our kids cope with stress better, but also this episode seeks to bring to the attention of us as parents that children do have emotions and our acknowledgment of this and knowing what to do when they do express the different emotions, helps us to raise healthier more balanced children. I am no psychologist neither have I have been formally trained in dealing with the mind, but I am a parent, have read and consulted within my networks and the tips here are basically social skills we could employ to have a less stressful family life. Please feel free to weigh in and share your thoughts and experiences as well. Let us get social:- Email: Livianaholdings@gmail.com https://www.facebook.com/lifenpurposebyWK/?ref=bookmarks https://www.instagram.com/lifenpurposepodcast/ --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

I hope you are keeping safe and healthy. In this episode, I share a friend's personal story shared with me so candidly on the struggles of growing up in a village, raised by a single parent (a father), having to fend for oneself through campus life and transition through careers with nothing but hard work and determination. Stories like these give me hope that really with grit and hope, there is no limit to what man can achieve. I hope you get inspired and learn something from the story. My guest also recommends some powerful books that he has found very useful in his personal development journey. Let us get social:- Email: Livianaholdings@gmail.com Instagram: https://www.instagram.com/lifenpurposepodcast/ Facebook: https://www.facebook.com/lifenpurposebyWK/   --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

How are we doing guys? Like seriously, how are we doing? In this episode, I take the pleasure of sharing some good news on the podcast channel growth as well as a free new resource that we have recently developed and shared. Please do check it out by following our Instagram page @lifenpurposepodcast and grab yourself a copy- Link to the specific post (https://www.instagram.com/p/B-GsaGKgVNV/) I am also sharing my reflections on how we could utilize the one resource that is usually so scarce but we now have in plenty which is time.  Tune in to internalize my thoughts on this and let us continue to do what is required of us to flatten the curve. Let us get social:- https://www.instagram.com/lifenpurposepodcast/ https://www.facebook.com/lifenpurposebyWK/?ref=bookmarks Email: Livianaholdings@gmail.com --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Hey purposechasers! how are you coping with the COVID-19 situation? are you feeling fearful, anxious, bored at home, worried, sick? these are some of the emotions going through millions of people across the world and guess what, they are all valid. It is a very trying time and the social distancing is likely to drive a lot of us crazy due to how our lives have been set up previously. In this episode,  I share some of the things I am doing or have been recommended by great mind work leaders that should help with keeping your mind, body, and soul healthy during these uncertain times. What are some of the things you are practicing? please share with us. If for any reason you are finding this time particularly hard and would like to talk to someone, please reach me on my IG inbox and I will give you a call or drop me a message on the podcast Line, details below:- Email: livianaholdings@gmail.com Instagram: https://www.instagram.com/lifenpurposepodcast/ Podcast Line: +254 733 933 523 --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

This is the International Women's month and I am taking advantage of that to intentionally reflect and acknowledge the women who have walked with me in my journey. As I was reflecting, I remembered how growing up I seemed to face a lot of 'hard' things, challenges so to speak and nothing came easy or at first glance. Looking back though, I feel that every challenge, bump ,opportunity that came my way led to charting the career path that I talk of today and overall to me becoming the person I am today. I am a strong believer in everyone having and owning their story and using their lessons to grow and become a better version of themselves. What is your story and what do you learn from it... Let's get social https://www.instagram.com/lifenpurposepodcast/ https://www.facebook.com/lifenpurposebyWK/?ref=bookmarks Email : Livianaholdings@gmail.com --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

It is interesting how this episode tackles adulting when I practically had to curve out sometime in the morning to edit and publish the episode. Life is such that we have so many facets we need to fulfil and it can get overwhelming. In here, I share some things that I personally employ to get a grip on my adulting journey. please share your own tips as well and let's continue holding each other's hand. March - is the month when we celebrate women and I am asking each of us to celebrate a woman or women in our lives by doing small gestures that show them we appreciate them. #each for equal Let's get social: IG- https://www.instagram.com/lifenpurposepodcast/ Facebook- @lifenpurposebyWK Email : Livianaholdings@gmail.com : Whatsapp Number : 0733933523 --- Send in a voice message: https://anchor.fm/lilian-kiarie/message

Happy Valentines! This week we are talking about intentional living. What is it, how can we start being intentional about our life choices? Let us interact on IG https://www.instagram.com/lifenpurposepodcast/; Facebook: @lifenpurposebyWK Email: livianaholdings@gmail.com for any queries or follow up. --- Send in a voice message: https://anchor.fm/lilian-kiarie/message