"R" Smooth Club

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The show where everyday men discuss everyday topics. Hosted by Arrington Gavin and friends. Join them as they give a males perspective on topics like: Social Issues, Relationships, Politics, Entrepreneurship, Race, Sports and so much more. They sit down w

Arrington Gavin


    • May 1, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 54m AVG DURATION
    • 471 EPISODES


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    Latest episodes from "R" Smooth Club

    The Arrington Gavin Show Ep. 323 “Is Bills Relationship Good For Business?”

    Play Episode Listen Later May 1, 2025 60:00


    - Former Republican Congressman plans to run for Governor of Florida as a registered Democrat -Former Atlanta Mayor announces bid for Governor - Bill Belichick's public relationship takes a bad turn. - More House Reps bring articles of impeachment

    The Arrington Gavin Show Ep. 322 “Child Support Before Birth”

    Play Episode Listen Later Apr 30, 2025 60:02


    - NFL's Lightest & Heaviest ever drafted in the 2025 NFL Draft - Defaulted student loan payments being sent to collections - Former Congressman George Santos sentence to 7 years - Child support before birth - Young Dems Challengers coming in hot

    Bonus Episode: NFL COMING AFTER THE SANDERS DYNASTY!!!

    Play Episode Listen Later Apr 30, 2025 7:14


    Deion Sanders son Shedeur who was predicted as a top NFL prospect, recently received the nfl welcome he was not expecting.

    The Arrington Gavin Show Ep. 321 “Trump Selling Third Term Merch”

    Play Episode Listen Later Apr 29, 2025 60:00


    - Trump and his supporters ramping up for a third term - Should local elected officials be paid more? - CA Mayor has a solution for getting rid of the homeless - Shannon Sharpe taking a temporary leave from ESPN

    The Arrington Gavin Show Ep. 320 “Florida Senator Tired of the 2 Party System”

    Play Episode Listen Later Apr 28, 2025 60:01


    - NBA Player voted my overrated by league players - Rapper Kevin Gates attends a Lakers game after calling out LeBron's Wife - The Bodyguard remake in the works - Tyler Perry has a new comedy coming to Netflix - Florida State Senator leaves the Democratic Party during session - Trump 2028 Merch For Sale

    The Arrington Gavin Show Ep. 319 “Shannon Needs an Auntie Not a Baddie”

    Play Episode Listen Later Apr 25, 2025 60:00


    - SC (R) Rep. Nancy Mace says “F*** You” to her constituents - SC (D) Rep. James Clyburn blames the media for the Dems popularity downfall - CBS Cancels Popa's House after 1 Season - Shannon Sharpe gets calls out by celebs for poor decision making.

    The Arrington Gavin Show Ep. 318 “NFL Great Accused of Sexual Assault”

    Play Episode Listen Later Apr 24, 2025 60:02


    - Actor Terrence Howard has a new podcast coming - The Oscars are finally changing their rules - Shannon Sharpe faces some major allegations - The Divide in the Democratic Party

    The Arrington Gavin Show Ep. 317 “NY AG Accused of Fraud”

    Play Episode Listen Later Apr 23, 2025 60:00


    - Teachers go viral over being warned on their dress code - College QB Nico Lamaleava could be landing at UCLA soon - NY AG accused of fraud - Democratic Old School vs New School part 2 - Amazon cancels new comedy after one season

    The Arrington Gavin Show Ep. 316 “DNC Vice Investing In New Leadership”

    Play Episode Listen Later Apr 22, 2025 60:00


    - More news in the wrongfully deported Maryland man- Kellyanne Conway compares Stephen A. Smith to Trump & Obama - DNC Vice Chair investing in new leadership

    The Arrington Gavin Show Ep. 315 “Linda McMahon Craving Steak”

    Play Episode Listen Later Apr 21, 2025 60:01


    - Becoming parents for the first time after 2 decades of marriage - Blue Origin space mission backlash - Linda McMahon calls AI “A1”- Bill Maher faces backlash after having dinner with Trump

    The Arrington Gavin Show Ep. 314 “Deporting The Wrong Guy!”

    Play Episode Listen Later Apr 18, 2025 60:03


    - Trump administration wrong deported a victim - Trump caught being petty - Saints QB facing a questionable upcoming season - Women's sports revenue on the rise - Power Rangers Writer admits of a casting mistake

    The Arrington Gavin Show Ep. 313 “Megyn Kelly Hates Photo Ops!”

    Play Episode Listen Later Apr 17, 2025 60:00


    - People in Maga world beefing with each other - New “Friday” Movie in the works

    The Arrington Gavin Show Ep. 312 “NE-YO THINKS HE IS A KING”

    Play Episode Listen Later Apr 16, 2025 60:00


    - Michigan could be electing their first black Governor - China hits the U.S back with their own tariff- NE-YO tells his girlfriends they can't see other people, but he can. - Trump derange syndrome on both sides.

    The Arrington Gavin Show Ep. 311 “From Musician To TV Personality”

    Play Episode Listen Later Apr 15, 2025 60:00


    Arrington welcomes Chandler Nunnally to the show. He is a TV Personality and Co-Host of WTKR's Coast Live. Chandler shares his journey from working odds jobs that helped led him from being a TV Host for a CBS Affiliate WTKR!

    The Arrington Gavin Show Ep. 310 “Should NCAA Pay More Than $2.8 Billion To Athletes?”

    Play Episode Listen Later Apr 14, 2025 60:01


    - Morehouse men make history as first HBCU to win a National Boxing Tournament - NCAA has to pay up! $2.8 Billion - Actor John Stamos facing backlash for emceeing an event at Mar-A-Lago - Former Congressman facing 7 years in prison - Arrington has a huge announcement

    The Arrington Gavin Show Ep. 309 “Can Anybody Run For President?”

    Play Episode Listen Later Apr 11, 2025 60:00


    - My Pillow Guy For Minnesota Governor - Stephen A. Smith again brings up a potential Presidential Run - Halle Berry calls out the Oscars

    The Arrington Gavin Show Ep. 308 “Terrence Howard's Encounter with Diddy”

    Play Episode Listen Later Apr 10, 2025 60:01


    - Stock Markets continue to take a downfall due a tariffs - Mega Pastor says that in his mind the devil looks like a “black man” - Actor Terrence Howard shares his moments with Sean “Diddy” Combs

    The Arrington Gavin Show Ep. 307 “Why Are Progressives Leaving TYT?”

    Play Episode Listen Later Apr 9, 2025 60:00


    - More turmoil due to Trumps Tariffs - Donald Trump presents his $5 million “gold card” - Notable progressives are now turning on TYT

    The Arrington Gavin Show Ep. 306 “NYC has an Independent Candidate”

    Play Episode Listen Later Apr 8, 2025 60:00


    - NBA Star Ja Morant can't get his shit together - NFL Star hosting an impact youth camp - Comedian Russell Brand accused of rape- NYC Mayor Eric Adams announces that he will seek reelection this time as an independent.

    The Arrington Gavin Show Ep. 305 “When R&B Meets Hip-Hop To Talk Love”

    Play Episode Listen Later Apr 7, 2025 60:11


    Arrington welcomes R&B Star La'Nique and Hip-Hop Battle Rapper Jaskizzal. They are the hosts of GOAT VERSE TV ‘s “Relationship G.O.A.T.S”.

    The Arrington Gavin Show Ep. 304 “Senator Booker Can Talk!”

    Play Episode Listen Later Apr 4, 2025 60:00


    - Coach Prime signs an extension with the University of Colorado - Part 2 of Trumps Third Term attempt - Trump Reciprocal Tariffs - NJ US Senator (D) Cory Booker breaks the record for longest speech on the senate floor by filibustering for 25hrs and 5 minutes.- Action Legend accused of having sexual relations with a trafficked woman.

    The Arrington Gavin Show Ep. 303 “A Champion For Norfolk”

    Play Episode Listen Later Apr 3, 2025 63:01


    - Arrington welcomes Norfolk Commonwealth Attorney Ramin Fatehi, who is seeking a second term as Commonwealth Attorney of the third largest city in the state of Virginia. He is a progressive prosecutor, a champion for criminal justice reform, and is only the second Iranian American Chief Prosecutor in the nation. https://fatehinorfolk.com

    The Arrington Gavin Show Ep. 302 “Country Music Star Walks off of SNL”

    Play Episode Listen Later Apr 2, 2025 60:01


    - Rapper Sean Kingston and Mother have been found guilty on 5 counts of wire fraud - Morgan Wallen walks off of SNL- Trump doesn't reject a third term - US Senator Mark Warner goes on a Community Conversations Tour

    The Arrington Gavin Show Ep. 301 “CA Gov. Newsome Slams His Own Party”

    Play Episode Listen Later Apr 1, 2025 60:00


    - Stanford University Football Coach Fire - White House Correspondent Dinner shakes up the format - 50 Cent receiving backlash - CA Governor Gavin Newsome calls out his own party

    The Arrington Gavin Show Ep. 300 “Out with the Old in with the New”

    Play Episode Listen Later Mar 31, 2025 61:56


    Arrington welcomes Blaizen Buckshot Bloom! Candidate for VA House of Delegates District 89. If elected he would be the youngest ever.

    The Arrington Gavin Show Ep. 299 “Governor Hot Wheels”

    Play Episode Listen Later Mar 28, 2025 60:00


    - Calls for Resignations for some members and f the Trump administration - MJG insults a reporter from the UK - (D) Rep. Jasmine Crockett takes a jab a Texas Gov. Greg Abbott - Trump plans on 25% Tariffs on imported automobiles

    The Arrington Gavin Show Ep. 298 “Trump Admin F***ed Up Big Time”

    Play Episode Listen Later Mar 27, 2025 60:00


    - 17 year old accepted into 60 schools - UFC Legend sentenced to 5 years for being Father of the year- NFL QB Deshaun Watson could have a career reboot - Former Congresswoman's Husband indicted on fraud - Trump Administration shares classified war plans through text accidentally to a journalist.

    The Arrington Gavin Show Ep. 297 “RG3 Tries To Make His Case”

    Play Episode Listen Later Mar 26, 2025 60:00


    - The importance of having overnight homeless shelters. - Robert Griffin III says that sport shows should only be about sports - Docu-series about Magic City, the Atlanta based Strip Club is coming to Starz - Would you date 40 years your junior?

    The Arrington Gavin Show Ep. 296 “Trying To Erase Jackie Robinson”

    Play Episode Listen Later Mar 25, 2025 60:00


    - Comedian Monique calls out Tyler Perry- DOD erases Baseball Legend and Civil Rights Activist Jackie Robinson's Military involvement from website - Texas could be the new Wall Street

    The Arrington Gavin Show Ep. 295 “When Strategy Meets Impact”

    Play Episode Listen Later Mar 24, 2025 60:40


    Arrington welcomes Phillip Noel, Founder/CEO of McCoy Bennett Marketing & Political Strategy Advisor.

    The Arrington Gavin Show Ep. 294 “Trump Wants to End the DOE”

    Play Episode Listen Later Mar 21, 2025 60:00


    - More hell happening for Tesla- Target seeing a financial decline - Steve Bannon declares that Trump will run and win a third term - Far Right Talk Host Nick Fuentes says Democrats were right - Trump wants to shut down the Department of Education

    The Arrington Gavin Show Ep. 293 “Should UNC be allowed to the Tournament?”

    Play Episode Listen Later Mar 20, 2025 59:59


    - Harvard University is allowing free tuition for those who comes from households making less than $200, 000- UNC Basketball receives backlash from sports journalists - You gain more weight when you are married, Why?

    The Arrington Gavin Show Ep. 292 “Starbucks Made a $50 Million Dollar Mistake”

    Play Episode Listen Later Mar 19, 2025 60:00


    - Democratic Party continues to lose the war against themselves - Judge awards a man $50 Million dollars in a Starbucks lawsuit

    The Arrington Gavin Show Ep. 291 “Lil Yachty calls BLM a Scam”

    Play Episode Listen Later Mar 18, 2025 59:59


    - Megachurch Founder indicted on child sex crimes - Meghan Markles new NETFLIX show receives mix reviews - Lil Yachty calls BLM a scam - Democratic Party's Favorability drops

    The Arrington Gavin Show Ep. 290 “High School Track Star Charged”

    Play Episode Listen Later Mar 17, 2025 60:00


    - Big NFL free agent signings - Southwest ends a 54 year old policy - High School track star charged

    The Arrington Gavin Show Ep. 289 “Musical Journey that is on the Rise”

    Play Episode Listen Later Mar 14, 2025 60:00


    Arrington welcomes Jameel McKanstry, Singer/Songwriter and Author. He has an amazing story, and a new EP out called “Holy” Follow him @jameel_mckanstry

    The Arrington Gavin Show Ep. 288 “A Reunion 9 years in the making”

    Play Episode Listen Later Mar 13, 2025 60:01


    - Michelle Obama has new podcast- Skip Bayless welcomes special guest Stephen A. Smith on his podcast for a “First Take Reunion” - Tony Hinchcliffe signs a deal with NETFLIX - Trump administration approval rating continues to decline

    The Arrington Gavin Show Ep. 287 “Keep my son's name out you F***ing Mouth!”

    Play Episode Listen Later Mar 12, 2025 60:00


    - Former NFL Star named next Head Football Coach at Bowling Green State University - Stephen A. Smith confronted by LeBron James - Republicans push to have the Black Lives Matter Plaza Removed - High School Track Star in hot water for striking opponent with a relay baton.

    The Arrington Gavin Show Ep. 286 “State of the Union Takeaways”

    Play Episode Listen Later Mar 11, 2025 60:00


    - Right Wing Pundit Ben Shapiro suggests that Trump should pardon Derek Chauvin - Takeaways from Trumps First State of the Union - Target stores seeing a decline in sales - MAGA going after Bill Nye

    The Arrington Gavin Show Ep. 285 “A Conversation with a Conservative “

    Play Episode Listen Later Mar 10, 2025 60:03


    Arrington welcomes John Sitka III; he is a former Republican Congressional Candidate who is passionate about his local community. We discuss the good and the bad the about local government.

    The Arrington Gavin Show Ep. 284 “Who's to Blame on the Divisiveness

    Play Episode Listen Later Mar 8, 2025 60:00


    - End of an Era at ESPN - New Soap Opera Show is off to a great start - State of the Union Part 1

    The Arrington Gavin Show Ep. 283 “President Stephen A. Smith?”

    Play Episode Listen Later Mar 7, 2025 60:00


    - Iowa the first state to repeal civil rights protections for transgender people- English is the official U.S language - Stephen A. Smith says he could become President some day - Prime Time Jr. Coming soon

    The Arrington Gavin Show Ep. 282 “The Battle with of 2 Presidents”

    Play Episode Listen Later Mar 6, 2025 60:01


    - Washington Commanders welcomes a new member to the squad - During a recent visit to the US, President of Ukraine didn't receive the red carpet as planned - WWE' John Cena turns heel- RFK Jr. urges people to get vaccinated

    The Arrington Gavin Show Ep. 281 “Living Like The Jetson”

    Play Episode Listen Later Mar 5, 2025 59:59


    - More shake up happening at MSNBC - What's next for one of the greatest to coach in the NBA- Alabama State makes history - Worlds first flying car

    The Arrington Gavin Show Ep. 280 “Fyre Fest 2?”

    Play Episode Listen Later Mar 4, 2025 60:00


    - 3 South Carolina Council Members charged on bribery - Gavin Newsome has a new podcast - NYC Mayor caught making a foolish statement

    The Arrington Gavin Show Ep. 279 “Does Liberal Network have a messaging problem?”

    Play Episode Listen Later Mar 1, 2025 59:59


    - Black Media is needed more than ever - MSNBC axes more shows - GOP lawmakers feeling the heat from their constituents - Disgraced (D) Mayor loses race by a huge landslide

    The Arrington Gavin Show Ep. 278 “Fit and Focus 2”

    Play Episode Listen Later Feb 28, 2025 60:01


    Arrington welcomes back Health and Fitness Expert Joshua Mosley. He has a new children's book out called Toddler Trinity Tales! GET YOUR COPY NOW AVAILABLE ON AMAZON! https://a.co/d/7XlvKki

    The Arrington Gavin Show Ep. 277 “MSNBC Axes The Reidout!”

    Play Episode Listen Later Feb 27, 2025 60:00


    - Arrington has a big announcement to share - MSNBC cancels Joy Reid's primetime show “The Reidout” - Democratic Party tackles critics in their own party

    The Arrington Gavin Show Ep. 276 “Should Mary J Be Allowed In Sports?”

    Play Episode Listen Later Feb 26, 2025 60:00


    - World Champion Boxer suspended for testing positive for marijuana - Former NFL Star Terrell Suggs pleads guilty for? - Former Proud Boys Leader and recent pardon J6 rioters arrested at the capitol. - Trump endorses Byron Donalds for Florida Governor - Floyd Mayweather Jr. buys 62 apartment buildings in NY

    The Arrington Gavin Show Ep. 275 “Committed to Community”

    Play Episode Listen Later Feb 25, 2025 60:08


    Arrington welcomes friend to the show Newly Elected City Councilman Carlos Clanton. He represents Norfolk Super Ward 7. Norfolk is the home of the world's largest Naval Base.

    The Arrington Gavin Show Ep. 274 “Who Will Be Trumps Successor?”

    Play Episode Listen Later Feb 22, 2025 60:00


    Arrington's welcomes back Republican Strategist & Political Commentator Melik Abdul for a part 2 of a great conversation.

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