"R" Smooth Club

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The show where everyday men discuss everyday topics. Hosted by Arrington Gavin and friends. Join them as they give a males perspective on topics like: Social Issues, Relationships, Politics, Entrepreneurship, Race, Sports and so much more. They sit down w

Arrington Gavin


    • Jan 2, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 55m AVG DURATION
    • 642 EPISODES


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    Latest episodes from "R" Smooth Club

    The Arrington Gavin Show Ep. 491 "SHOULD WE BE WORRIED ABOUT THE PARTY SWITCHING?"

    Play Episode Listen Later Jan 2, 2026 60:00


    - Instagram TV App coming to Amazon Fire TV - Former Conservative Attorney George Conway plans to run for congress in New York - Congresswoman Joyce Beatty says she was muted during the renaming of The Kennedy Center.

    The Arrington Gavin Show "2025 NEW YEAR'S EVE SPECIAL!"

    Play Episode Listen Later Jan 1, 2026 130:10


    Arrington wraps up the 2025 year with a 2-hour commercial free conversation with Political Influencer Kate Powell of "Kate for The People" and Award-Winning Entertainer SyRok Foxx. We discuss the Winners and Loser in the world of Politics and Pop Culture.

    The Arrington Gavin Show Ep. 490 "NICKI LOSES 10 MILLION INSTA FOLLOWERS"

    Play Episode Listen Later Jan 1, 2026 60:00


    - Karoline and Sugar daddy are expecting - Rapper Nicki Minaj has gone Maga - Erika Kirk endorses JD Vance for 2028 - Who are your top GOP Presidential Contenders? - Florida Democrat caught stealing Covid 19 relief funds

    The Arrington Gavin Show Ep. 489 "IS JAKE PAUL A TRUE BOXER?"

    Play Episode Listen Later Dec 31, 2025 60:00


    - YouTuber turned so called "boxer" finally experienced his first real fight.- Trump renames the Kennedy Center - Rapper Ice Spice wears an inappropriate outfit at a kid's movie premiere - NY Rep. Elise Stefanik drops out of the Governor's Race

    The Arrington Gavin Show Ep. 488 "PRESIDENT PETTY BACK AT IT AGAIN"

    Play Episode Listen Later Dec 30, 2025 60:00


    - Sports Journalist Elle Duncan leaves ESPN to take on a lead position at Netflix sports division. - The Weekend signs a huge catalog deal- School board announces that they will be prohibiting pronouns be used. - Trump adds plaques of past Presidents with his own messages that he has added.

    The Arrington Gavin Show Ep. 487 "MICK FOLEY CUTS TIES WITH THE WWE"

    Play Episode Listen Later Dec 24, 2025 59:59


    - Wrestling Legend Mick Foley says he is cutting ties with the WWE because they continue to kiss the ass of Trump. - NewNation hires another Fox voice. - Dan Bongino is leaving the Trump Administration. Our we surprised.

    The Arrington Gavin Show Ep. 486 "TRUMP HAS NO RESPECT FOR HUMANITY!"

    Play Episode Listen Later Dec 23, 2025 59:59


    - Trump continues to piss on humanity by saying the cause of Rob Reiner's death is because of "Trump Derangement Syndrome"- "The Office" star blasts Quentin Tarantino - D.L Hughley calls out Nicki Minaj

    The Arrington Gavin Show Ep. 485 "AUSTRALIA'S SOCIAL MEDIA BAN"

    Play Episode Listen Later Dec 20, 2025 60:00


    - Democratic Strategist James Carville say's that Texas Congresswoman Jasmine Crockett broke the first rule in politics.- Australia is the first country to ban social media to kids under the age of 16 - Tim Pool and Candace Owens are going head-to-head- "Atlanta's Top Veneer Specialist" indicted on 113 counts

    The Arrington Gavin Show Ep. 484 "JOY VS STEPHEN A., BATTLE OF RATINGS!"

    Play Episode Listen Later Dec 19, 2025 60:00


    - More on the Michigan Football scandal - Joy Reid calling Stephen A. Smith a puppet for white people- My Pillow CEO Mike Lindell announces his bid for Minnesota Governor

    The Arrington Gavin Show Ep.483 "LOOK AT THAT FACE AND THOSE LIPS"

    Play Episode Listen Later Dec 18, 2025 59:55


    - University of Michigan Head Football Coach fired after having an inappropriate relationship with a staffer. - Former NFL QB Phillip Rivers making an NFL comeback at 44 years of age. - Trump praises his Press Secretary by bragging about her physical appearance. - Joy Reid calls out Stephen A. Smith

    The Arrington Gavin Show Ep. 482 "IS TEXAS READY FOR JASMINE CROCKETT?"

    Play Episode Listen Later Dec 17, 2025 60:00


    - Mike Tyson and Floyd Mayweather faces each other in Africa - Jimmy Kimmel has signed an extension with ABC - Former NFL star shares that he was shit faced for at least 8 games during the 2011 season - James Talarico and Jasmine Crockett face off for the Texas Senate

    The Arrington Gavin Show Ep. 481 "CROCKETT RUNS FOR TEXAS SENATE"

    Play Episode Listen Later Dec 16, 2025 59:59


    - Study shows that women's farts are stinkier than men's.- Texas Congresswoman Jasmine Crockett announces run for U.S. Senate - Marjorie Taylor Greene say's that republicans fake support for Trump.

    The Arrington Gavin Show Ep. 480 "WAS CP3 BETRAYED BY THE CLIPPERS?"

    Play Episode Listen Later Dec 13, 2025 60:00


    - Campbells Executive said that their soup is for poor people and he would never feed it to his family. - Chris Paul was recently released from the LA Clippers, a team that he wanted to retire as. - More veterans announce their departure from CBS - Donald Trump caught sleeping on the job.

    The Arrington Gavin Show Ep. 479 "AMANDA'S MILD TAKES"

    Play Episode Listen Later Dec 12, 2025 60:00


    Arrington welcomes to the show Amanda Nelson of "Amanda's Mild Takes". Amanda's explanatory videos about Trump and Congress are little oases of calm. Her no-nonsense, allergic-to-hysteria vibe has led many of her followers to credit her with maintaining their sanity during this time of extreme political uncertainty. In the months since Trump's inauguration, the self-described amateur historian has gotten popular enough to earn follows from members of Congress and state legislators across the country. While plenty of her 400,000+ followers on Instagram and TikTok are stockpiling nonperishables or spiraling about the flop era of American democracy, Amanda urges restraint.

    The Arrington Gavin Show Ep. 478 "HALLE CALLS OUT NEWSOME"

    Play Episode Listen Later Dec 11, 2025 59:59


    - A raccoon breaks in a liquor store and had the time of his life. - Owner's own dog attacks her - Oscar Winner Halle Berry call's out CA Governor Gavin Newsome- PA (D) Governor Josh Shapiro calls Kamala Harris a liar. - Trump pardon's another Dem

    The Arrington Gavin Show Ep. 477 "TAKE CARE OF OUR SENIORS!"

    Play Episode Listen Later Dec 10, 2025 60:00


    - 88-Year-Old Army Veteran receives a blessing from the people. - Actress Lupita Nyongo shares after her Oscar she then receives nothing, but slave's role offers. - BET President and CEO steps down after 23 years.

    The Arrington Gavin Show Ep. 476 "A BLACK MAN ACCUSED OF BEING A WHITE SUSPECT!"

    Play Episode Listen Later Dec 9, 2025 59:59


    - Matt Gaetz and Laura Loomer are reporters in the White House Press Room. What the actual F**K! - VA U.S Senator (D) Mark Warner has announced his bid for a 4th term- Former NFL Player, a black man accused by cops for being a white suspect of a shooting. - A Billionaire couple donating $6.25 billion dollars to 25 million American children.

    The Arrington Gavin Show Ep. 475 "IS BAD PARENTING THE CAUSE OF RAY J'S BEHAVIOR?"

    Play Episode Listen Later Dec 6, 2025 60:00


    - Reality Star and Singer Ray J arrested on Thanksgiving Day after a domestic dispute. Now folks on social media accusing his parents for not raising him right. - Trump calls Minnesota Governor Tim Walz retarded. - 249 underage drinkers arrested in one night at the same bar.

    The Arrington Gavin Show Ep. 474 "CAN EX-MAGA BE FORGIVEN?"

    Play Episode Listen Later Dec 5, 2025 59:59


    - NFL Hall of Famer Marshall Faulk will become the next Head Football Coach at Southern University, an HBCU. - Should former MLB players who have been caught up in PED's controversy be inducted into the Hall of Fame? - Comedian DL Hughley says ex-Maga supporters can't be forgiven.

    The Arrington Gavin Show Ep. 473 "WORLD'S STRONGEST WOMEN BACKLASH"

    Play Episode Listen Later Dec 4, 2025 59:59


    - World's strongest women was crowned but faced controversy when it was found that the person who came in first was born a male and not a female. - Former NBA Star turned Actor Rick Fox announced that he is running for public office in the Bahamas.- Should local elected officials get raises?

    The Arrington Gavin Show Ep. 472 "14 YEAR OLD RUNNING FOR GOVERNOR"

    Play Episode Listen Later Dec 3, 2025 60:00


    - 14 Year old thinks he has what it takes to become the next Governor of Vermont. - Mike Epps issues an apology - The "Shamwow" Guy is running for Congress in Texas - WVA U.S Senator has to pay $5 Million in back taxes

    The Arrington Gavin Show Ep. 471 "MTG CALLS IT QUITS! IS THIS THE END OF MAGA?"

    Play Episode Listen Later Dec 2, 2025 59:59


    - Republican Rep. Marjorie Taylor Greene says she is leaving Congress Jan. 6 2026. Is this the start of the end of MAGA? She was the most vocal supporter of Trump, now they are going toe to toe with the personal insults.

    The Arrington Gavin Show Ep. "Kate For The People"

    Play Episode Listen Later Nov 25, 2025 60:01


    Arrington welcomes Political Influencer, Kate Powell! But the thousands of people know her as "Kate For The People". She is one of the rising voices in the digital space. As she describes her work "I bother our legislators and public administrators into (maybe?) doing their jobs."

    The Arrington Gavin Show Ep. 469 "TAKING BLACK WOMAN FOR GRANTED"

    Play Episode Listen Later Nov 22, 2025 60:00


    - Popular Chesapeake restaurant accused of racial discrimination- Kamala Harris calls out the Democratic party for taking black woman for granted. - Music Artist Nicki Minaj praises Trump - Keith Olbermann roasts ex-girlfriend.

    The Arrington Gavin Show Ep. 468 "PHARRELL HATES POLITICS"

    Play Episode Listen Later Nov 21, 2025 60:00


    - A live action version of "The Jetsons" in the works - Former NBA Stars are blaming Megan Thee Stallion for Klay Thompson poor gameplay this season. - Pharrell really dislikes politics - Stephen A. Smith calls out the Dems

    The Arrington Gavin Show Ep. 467 "MAJORIE VS TRUMP! THE BATTLE OF MAGA"

    Play Episode Listen Later Nov 20, 2025 60:00


    - Majorie Taylor Greene is feuding with Donald Trump- Megyn Kelly faces backlash after her Epstein comment- Democratic party and the Republican party searching for new voices.

    The Arrington Gavin Show Ep. 466 "VIRGINIA IS PAVING THE WAY"

    Play Episode Listen Later Nov 19, 2025 60:01


    Arrington welcomes back to the show Ghazala Hashmi, (D) Virginia Lieutenant Governor Elect. She has been a history maker since starting her political career. On November 4th she became the first Muslim women elected to statewide office in America History. We discuss the plans the Virginians, being on an historic ticket and the current political climate.

    The Arrington Gavin Show Ep. 465 "SMILEY FOR SHELBY COUNTY MAYOR"

    Play Episode Listen Later Nov 18, 2025 59:59


    Arrington welcomes (D) JB Smiley Jr., Memphis City Councilman and Candidate for Shelby County Mayor. We discuss his reasons why he is running for Mayor and what got him involved in local government in the first place.

    The Arrington Gavin Show Ep. 464 "A 700% PAY INCREASE"

    Play Episode Listen Later Nov 15, 2025 59:59


    - Norfolk School Board request a pay increase- Former (D) VA Congresswoman Elaine Luria is making a congressional comeback - A Muni driver falls asleep behind the wheel

    The Arrington Gavin Show Ep. 463 "DO DEMS HAVE THE RIGHT RECIPE TO WIN?"

    Play Episode Listen Later Nov 14, 2025 60:00


    - (D) Rep. Summer Lee says that the current traditional Democratic leadership cannot beat the MAGA right- Former WWF/WWE Superstar D'Lo Brown says that the faction "The Nation of Domination" should be inducted into the WWE Hall of Fame.- Sports Media Mogul Pat McAfee caught facing backlash for interviewing Donald Trump

    The Arrington Gavin Show Ep. 462 "WHAT DID REPUBLICANS DO WRONG?"

    Play Episode Listen Later Nov 13, 2025 59:59


    Arrington welcomes back Melik Abdul: he is a Republican Strategist, Political Commentator and Radio Host. We discuss more post off year elections. Why did the GOP have a huge lost in VA, NJ, and NYC. You don't want to miss this conversation.

    The Arrington Gavin Show Ep. 461 "DEMS COME OUT WITH NOTHING"

    Play Episode Listen Later Nov 12, 2025 59:59


    America has witnessed a record setting government shutdown that had federal workers working with no pay for 40 days straight. 8 Senate Democrats has sided with the GOP on reopening the government. Those 8 Democrats are now receiving backlash from their party and democratic voters.

    The Arrington Gavin Show Ep. 460 "SEPERATE THE CREATOR FROM THE CREATION"

    Play Episode Listen Later Nov 11, 2025 60:00


    - Raven Symone and Jamie Kennedy discuss that even with the controversy of Bill Cosby it still does not end what he has done in his career. - Former Major League Baseball Daryl Strawberry has be pardoned by Trump - Shark Tank Investor says that the world needs Billionaires

    The Arrington Gavin Show Ep. 459 "MEGYN KELLY, STOP TROLLING MICHELLE OBAMA!"

    Play Episode Listen Later Nov 8, 2025 59:59


    - Soon to be Former NYC Mayor Eric Adams spares with local news anchor. - Conservative Talk Show Host Megyn Kelly goes on a rant about Michelle Obama. What else is new? - Teacher who was shot by her 6-year-old student wins case

    The Arrington Gavin Show Ep. 458 "POST ELECTIONS VA, NJ, NYC, CA"

    Play Episode Listen Later Nov 7, 2025 60:00


    On this episode we recap the big elections that were heard across the nation! The Gubernatorial Race between (R) Lt. Governor Winsome Earl-Sears and (D) Former VA Congresswoman Abigail Spanberger, the Mayor's race in NYC between Zohran Mamdani and Andrew Cuomo and the New Jersey Governor's Race and Prop 50 in California.

    The Arrington Gavin Show Ep. 457 "WAS CHAUNCEY BILLUPS FRAMED?"

    Play Episode Listen Later Nov 6, 2025 60:00


    - Former NBA Star turned Actor John Sally says that fellow Piston Great Chauncey Billups was framed.- Majorie Taylor Greene made an appearance on The View - Former VP Dick Cheney Dies at 84

    The Arrington Gavin Show Ep. 456 "IS ANDREW CUOMO'S POLITICAL CAREER OVER?"

    Play Episode Listen Later Nov 5, 2025 59:59


    - Boxing match between Gervonta Davis and Jake Paul cancelled - The Fall of Andrew Cuomo's political career - Early 2000's hit film Juwanna Mann is talks for a sequel - Maryland Gov. Wes Moore signs execute order to fund SNAP in the state joining D.C. and Virginia

    The Arrington Gavin Show Ep. 454 "BIG SHAKEUPS HAPPENING AT CBS"

    Play Episode Listen Later Nov 4, 2025 60:00


    - Rumor has it that Gayle King could be leaving CBS - GMA alum's getting married - Nancy Pelosi has a challenger that could give her a run for her money - Does endorsements work?

    SchezzWho? and The Arrington Gavin Show Presents "YOUR VOTE! YOUR VOICE! 2025"

    Play Episode Listen Later Nov 3, 2025 147:23


    Hosted by Political Commentator Conrad Schesventer and Talk Radio Host Arrington Gavin. They are joined by guests to discuss Virginia Elections happening across the Commonwealth. We discuss the historic Gubernatorial Race, the controversial Attorney General Race and more!

    The Arrington Gavin Show Ep. 454 "MAINE CANDIDATE HURTING THE DEMOCRATIC PARTY"

    Play Episode Listen Later Oct 31, 2025 59:59


    - Graham Platner, Democratic Candidate for Maine U.S Senate finds himself in hot water. - Trump choosing the next LSU Football Coach- New CBS Editor-in Chief Bari Weiss cleaning house

    The Arrington Gavin Show Ep. 453 "ALL EYES ARE ON VIRGINIA"

    Play Episode Listen Later Oct 30, 2025 60:16


    Arrington welcomes Dr. Eric Claville, Political and Legal Analyst. He is also the Host of the award-winning "The Claville Report" and "State of the Water" which can both be heard Sundays on WNSB Hot 91.1 FM (wnsbonline.org)We discuss all things Virginia Politics: the scandals happening on both sides of aisles, the historic tickets that we are witnessing. We also discuss Trumps second term, the government shutdown and more.

    The Arrington Gavin Show Ep. 452 "FIGHTING FOR VIRGINIA"

    Play Episode Listen Later Oct 29, 2025 59:59


    Arrington welcomes to the show Virginia State Senator and Democratic Nominee for Lieutenant Governor Ghazala Hashmi. With the nomination she is both the first Muslim and first Indian-American to be nominated for a statewide office in Virginia. If elected, she would be the first Asian-American and Muslim to win statewide office in Virginia. She shares her top priorities for the state and why these elections are so crucial.

    The Arrington Gavin Show Ep. 451 "ERIC ADAMS NOW ENDORSES CUOMO!"

    Play Episode Listen Later Oct 28, 2025 60:00


    - NBA Scandal that has the league and sports world shocked! - Was Molly treated fair at ESPN? - Eric Adams is now backing Andrew Cuomo for NYC Mayor and Curtis Sliwa is done with WABC

    The Arrington Gavin Show Ep. 450 "DOES STEPHEN A. OWE CROCKET AN APOLOGY?"

    Play Episode Listen Later Oct 27, 2025 60:00


    - Gospel Star Marvin Winans caught in some backlash - Have you thought about being an Onlyfans Creator? - Stephen A. Smith apologizes to Congresswoman Jasmine Crocket

    The Arrington Gavin Show Ep. 449 "DEMOCRAT RETURNS AIPAC DONATIONS"

    Play Episode Listen Later Oct 24, 2025 60:00


    - Congresswoman Majorie Taylor Greene pushes for an English Language Speaking Law after the news about Latin Music Artist Bad Bunny performing at this year's Super Bowl. - Artist Akon is going Country - Democratic Congressman Seth Moulton returns AIPAC Money back.

    The Arrington Gavin Show Ep. 448 "IN THE NAME OF TRUMP!"

    Play Episode Listen Later Oct 23, 2025 60:00


    - Sylvester Stallone's Wife blasts Celebrity Parents - Snoop Dogg has a change of Heart - George Santos explains why he was commuted by Trump after only serving less than 3 months of a 7-year prison sentence.

    The Arrington Gavin Show Ep. 447 "PROTECTING CHESAPEAKE'S TAXPAYERS & SMALL BUSINESSES"

    Play Episode Listen Later Oct 22, 2025 59:59


    Arrington welcomes Jennifer Naperala back to the program. She previously was on as an independent candidate for Chesapeake City Council, now currently running for Chesapeake Commissioner of the Revenue.

    The Arrington Gavin Show Ep. 446 "GEORGE SANTOS A FREE MAN!"

    Play Episode Listen Later Oct 21, 2025 60:08


    - Recap the Virginia Attorney General Debate - Stephen A. Smith responds to all criticism he has received after giving his take on how he thinks Congresswoman (D) Jasmine Crocket strategy is not a winning one. - Disgraced Former New York (R) Congressman George Santos has been released from prison early because he votes Republican?

    The Arrington Gavin Show Ep. 445 "VIRGINIA DEMOCRATS ARE FIRED UP"

    Play Episode Listen Later Oct 20, 2025 60:00


    Arrington welcomes Mr. Sean Monteiro, Chairman of the Virginia Beach Democratic Party. Virginia has an historic gubernatorial race and a highly publicized Attorney General race; in addition, the city of Virginia Beach has a voting system referendum on the ballot.

    The Arrington Gavin Show Ep. 444 "VB HISTORY IN THE MAKING"

    Play Episode Listen Later Oct 17, 2025 60:00


    Arrington welcomes Suzanne Richmond, Democratic Candidate for Virginia Beach Commonwealth Attorney. She is going against an incumbent who hasn't had a challenger in 12 years. If elected, she will be the first woman commonwealth attorney for the city of Virginia Beach.

    The Arrington Gavin Show Ep. 443 "CATCHING UP WITH RICKY TWIGGS JR."

    Play Episode Listen Later Oct 16, 2025 59:59


    Arrington welcomes back to the show Ricky Twiggs Jr. Who recently ran for Mayor of New Orleans. He finished 5th in the race which had a total of 13 candidates. How was his experience, what's his take on the outcome of the election, what's next for his political career?

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