"R" Smooth Club

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The show where everyday men discuss everyday topics. Hosted by Arrington Gavin and friends. Join them as they give a males perspective on topics like: Social Issues, Relationships, Politics, Entrepreneurship, Race, Sports and so much more. They sit down w

Arrington Gavin


    • Jul 29, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 54m AVG DURATION
    • 534 EPISODES


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    Latest episodes from "R" Smooth Club

    The Arrington Gavin Show Ep. 386 "CHUCK E. CHEESE ARRESTED!"

    Play Episode Listen Later Jul 29, 2025 60:00


    - E! News cancelled after 34 years - Chuck E. Cheese mascot arrested in front of families - A White only community seeking expansion in all 50 states

    The Arrington Gavin Show Ep. 385 "THE POLITICAL MACHINE MUST END"

    Play Episode Listen Later Jul 28, 2025 59:59


    Arrington welcomes Ricky Twiggs Jr., Independent candidate for New Orleans Mayor. He is one of 13 individuals that is tired of the issues happening in "The Big Easy".

    The Arrington Gavin Show Ep. 384 "DID CBS BEND THE KNEE TO TRUMP?"

    Play Episode Listen Later Jul 25, 2025 59:59


    - Arkansas Razorbacks has a 30-year-old player on their roster - IRS is allowing churches to endorse political candidates and not lose their tax-exempt status.- More people from Hollywood give their take on why CBS axe "The Late Show with Stephen Colbert"

    The Arrington Gavin Show Ep. 383 "TRUMP NOT A FAN OF NIL'S"

    Play Episode Listen Later Jul 24, 2025 60:01


    - 90's hit film now showing a disclaimer before the movie- Trump is looking to limit college athletes NIL deals- Police Brutality caught on film in Jacksonville

    The Arrington Gavin Show Ep. 382 "NFL HALL OF FAMER SETTLES"

    Play Episode Listen Later Jul 23, 2025 59:59


    - Colin Kaepernick's Partner Nessa Diab compares the Jay Z and Minaj feud to Colin and the NFL. - Shannon Sharpe settles outside of court - Trump wants the Washington Commanders to change their name back to the Redskins. - Ray J speaks about his current relationship with his sister R&B Star Barndy.

    The Arrington Gavin Show Ep. 381 "THE LATE SHOW GETS CANCEL"

    Play Episode Listen Later Jul 22, 2025 60:00


    - CBS "The Late Show with Stephen Colbert" gets canceled - MAGA meltdown grows as the maga base questions Trump loyalty.

    The Arrington Gavin Show Ep. 380 "CAUGHT CHEATING BY COLDPLAY"

    Play Episode Listen Later Jul 21, 2025 60:00


    - So many MAGA members are asking for the Epstein List! - Legendary Journalist caught slipping on national tv - Couple caught cheating at a Coldplay Concert

    The Arrington Gavin Show Ep. 379 "CHIP AND JOANNA GIVES THE RIGHT A REALITY CHECK"

    Play Episode Listen Later Jul 18, 2025 59:59


    - FS1 Cancels 3 major shows - LiAngelo Ball divorces wife t3 months after baby announcement - Chip and Joanna Gaines faces backlash for doing the right thing. - Obama tells Democrats to toughen up

    The Arrington Gavin Show Ep. 378 "YOUR INDEPENDENT CHOICE FOR VA"

    Play Episode Listen Later Jul 17, 2025 60:09


    Arrington welcomes Donna Charles; she is running for Virginia Governor as an Independent. She is a proud Air Force veteran and former civil servant with over 20 years of experience in national security and foreign policy. She has had the honor and privilege to serve this great country in a variety of roles, including at the State Department, Department of Defense, Capitol Hill, and the National Security Council. Some have called her a "distraction" candidate, and others have called her brave for taking on the establishment.

    The Arrington Gavin Show "Does Celebrities Make Great Politicians?"

    Play Episode Listen Later Jul 16, 2025 60:00


    - Boxing Great Laila Ali say's pay her $20 million she might consider one more match.- More Trump Voters now saying he lied - More celebrity's leaving Hollywood for Politics

    The Arrington Gavin Show Ep. 376 "A SERIAL ENTERTAINER FROM VA"

    Play Episode Listen Later Jul 15, 2025 59:56


    Arrington welcomes Dizzy The Host, is a triple threat! She is an Emcee, Comedian, Hip Hop Artist and currently serves as Judge on the new hit singing/songwriting competition The Full Package! We discuss her amazing career as an Entertainer and why the 757 doesn't get as much credit for their musical talent as they should.

    The Arrington Gavin Show Ep. 375 "THE ONLY ONE"

    Play Episode Listen Later Jul 14, 2025 60:00


    Arrington welcomes Mayor Weyling J. White of Ahoskie, North Carlina. A town of 5500 people, nickname "The Only One". We discuss his rise to political fame as the first Black Elected Mayor in Ahoskie and how his community is being affected under this Trump Administration 2.0.

    The Arrington Gavin Show Ep. 374 "DOJ AND FBI FINDS NO LIST!"

    Play Episode Listen Later Jul 11, 2025 60:01


    - DOJ and FBI announces that they have found no Jeffrey Epstein Client List. Upsetting the far right because for the longest they were saying it was.- Philly wage strike getting worse - Actor Mark Ruffalo calls out Podcaster Joe Rogan

    The Arrington Gavin Show Ep. 373 "NY DEMS ARE NOT FEELING MAMDANI"

    Play Episode Listen Later Jul 10, 2025 59:59


    - Trump Media partners with far-right media outlet Newsmax - NY Democrat elites urge to unit to defeat NYC Mayoral Democratic Nominee Zohran Mamdani- Dr. Phil's Merit Street Media files for bankruptcy 2 years after launch

    The Arrington Gavin Show Ep.372 "ELON'S AMERICA PARTY"

    Play Episode Listen Later Jul 9, 2025 60:00


    - Elon Musk announces the launch of the "America" Party- Essence Fest opening night ends at 4am - 50 Cent doesn't want Zohran Mamdani as his next NYC Mayor

    The Arrington Gavin Show Ep. 371 "DIDDY'S FEDERAL TRIAL TAKEAWAY'S"

    Play Episode Listen Later Jul 8, 2025 60:00


    We discuss for the full hour Sean "Diddy" Combs federal trial that has been the most talked about trial for the past few years. It has even been compared to the OJ Simpson case. We dissect from the beginning and what is next for once most decorate name in the Entertainment industry.

    The Arrington Gavin Show Ep. 370 "A JACK OF ALL TRADES"

    Play Episode Listen Later Jul 7, 2025 60:00


    Arrington welcomes Miss Yaya to the show. She is a serial Entrepreneur with multiple businesses; she's a mental health advocate and Host of "The Girls Chatroom Podcast".

    The Arrington Gavin Show Ep. 369 "UVA PREZ TAKING A STAND ON DEI"

    Play Episode Listen Later Jul 4, 2025 60:00


    - UVA President force to resign because of his support of DEI programs - California Governor Gavin Newsome is suing Fox News - Mike Tyson joins a group of athletes to advocate for cannabis usage

    The Arrington Gavin Show Ep. 368 "ONLY BUILT FOR GOATS"

    Play Episode Listen Later Jul 3, 2025 60:00


    Arrington welcomes Terry "Double XL" Fenner. He is a community leader, Hip Hop Artist, Educator, and one of the visionaries behind the "GOAT VERSE TV NETWORK".

    The Arrington Gavin Show Ep. 367 "LEBRON GEARING UP FOR ANOTHER YEAR"

    Play Episode Listen Later Jul 2, 2025 60:00


    - King James signs a new one-year deal with the Lakers making it year 23 for him.- NFL Coach Jim Harbaugh facing a serious lawsuit - Famous Drag Queen and Music Artist Big Freedia debuts a new Gospel Album - Longtime Republican Senator Thom Tillis not seeking reelection.

    The Arrington Gavin Show Ep. 366 "PRIMARY ELECTION POST SHOW"

    Play Episode Listen Later Jul 1, 2025 60:00


    Arrington welcomes back to the show Conrad Schesventer, Host of the Political YouTube Show "SchezzWho?"

    The Arrington Gavin Show Ep. 365 "TRUMP REGRETTERS"

    Play Episode Listen Later Jun 30, 2025 59:59


    - Candace Owens, Dave Smith and many other Conservative voices are wanted a Trump Impeachment. -More elected leaders are leaning Independent - B Simone is getting a taste of humble pie

    The Arrington Gavin Show Ep. 364 "IS AGE JUST A NUMBER WHEN IT COMES TO POLITICS?"

    Play Episode Listen Later Jun 27, 2025 60:00


    - Shake up in the Chesapeake, VA Sheriff race- Andrew Cuomo losing the Democratic Primary of NYC Mayor - 88-Year-old announces she will be seeking reelection for congress

    The Arrington Gavin Show Ep. 363 "Fighting for Equality and Justice for All"

    Play Episode Listen Later Jun 26, 2025 60:03


    Arrington sits down with Rodney Nickens Jr. Candidate for Virginia House of Delegates District 90. He is young Democrat with a wealth of experience in politics and if elected, Rodney would become one of the first openly LGBTQ+ Black legislators in Virginia history. He's running a justice-centered, people-powered campaign to protect civil rights, invest in communities, and build a more equitable Commonwealth.

    The Arrington Gavin Show Ep. 362 "USING THE CHURCH AS A MONEY GRAB!"

    Play Episode Listen Later Jun 25, 2025 60:01


    - Karate Kid Star allegedly bites co-star at a public event. - Former NFL Star Adrian Peterson gets into a fist fight at a poker tournament.- One MAGA pastor brags about receiving $10,000 in his personal account for supporting Donald Trump.- More top Democrats are endorsing Cuomo for NYC Mayor.

    The Arrington Gavin Show Ep. 361 "Built on Breakthrough"

    Play Episode Listen Later Jun 24, 2025 60:00


    Arrington welcomes Newport News (D) Newport News Mayor Phillip Jones. Newport News, VA is the home of the largest shipbuilding company in the United States. Mayor Jones is the youngest directly elected mayor.

    The Arrington Gavin Show Ep. 360 "MARK CUBAN TURNED DOWN A VP ROLE"

    Play Episode Listen Later Jun 23, 2025 60:00


    - Famous Tiktoker detained by ICE - Businessman Mark Cuban shared that he was offered to be Kamala Harris Vice candidate, but he declined the offer. - The Right Media caught looking like fools because they are obsessed with Former President Barack Obama. - Social media is the new media source for all things sports and news

    The Arrington Gavin Show Ep. 359 "THE IMPORTANCE OF COLLEGIATE SPORTS"

    Play Episode Listen Later Jun 20, 2025 60:00


    Arrington welcomes Michael Allen, Director of Athletics for Regent University. They discuss the growth of the athletic program at Regent University, a private university founded by Phil Robertson.

    The Arrington Gavin Show Ep. 358 "TRUMP SELLING HIS OWN PHONES"

    Play Episode Listen Later Jun 19, 2025 59:59


    - Demarcus Cousins faces major consequences after brawling with fans during a basketball game. - NYC Mayor Eric Adams shares why he left the Democratic Party - Trump announces he is selling his own phones - Damon Dash force to seize his entertainment empire

    The Arrington Gavin Show Ep. 357 "DOES GOSPEL MUSIC NEED A REALITY CHECK?"

    Play Episode Listen Later Jun 18, 2025 60:00


    - Part 2 of the backlash happening in Gospel Music - Aftermath of the Military/Trump Parade/No Kings Protest

    The Arrington Gavin Show Ep. 356 "POLITICS UNFILTERED"

    Play Episode Listen Later Jun 17, 2025 60:00


    Arrington sits down with Hendrell Remus, Former Chairman of the Tennessee Democratic Party and Host of the "Politics Unfiltered" Podcast.

    The Arrington Gavin Show Ep. 355 "18-YEAR-OLD RUNNING FOR MAYOR"

    Play Episode Listen Later Jun 16, 2025 60:01


    - ABC News says cut ties with Terry Moran after 3 decades - 18-year-old running for Mayor - David Hoggs says goodbye as Vice Chair of the DNC - Gospel Singer Deitrick Haddon has an issue with the current Gospel industry.

    The Arrington Gavin Show Ep. 354 "LA ICE PROTEST VS JAN. 6"

    Play Episode Listen Later Jun 13, 2025 59:59


    - Elon Musk allegedly got into a physical altercation with Scott Bessent - ICE protest causes havoc in Los Angeles - Latinas For Trump Founder is not in favor with the way Trump is taking care of immigration.

    The Arrington Gavin Show Ep.353 "SIMONE BILES CALLS OUT RILEY GAINES"

    Play Episode Listen Later Jun 12, 2025 60:00


    - Tulsa Mayor making big moves. - Knicks Fire Head Coach Tom Thibodeau after 5 years - Simone Biles has some words for Riley Gaines

    The Arrington Gavin Show Ep. 352 "ELON VS TRUMP!"

    Play Episode Listen Later Jun 11, 2025 60:00


    - Job Core No More, a program that has been beneficial to underprivileged teens now closing do to funding cuts. - David Jolly a former Republican Congressman now running for Governor of Florida as a Democrat. - Battle of the Billionaires!

    The Arrington Gavin Show Ep. 351 BIDEN'S TOP STAFFER LEAVES DEMOCRATIC PARTY"

    Play Episode Listen Later Jun 10, 2025 60:00


    - Maxine Waters Administration being fined $68,000 - Former Republican Rep. Joe Walsh switches to the Democratic Party - Former Biden Press Secretary Karine Jean-Pierre announces she is leaving the Democratic Party.

    The Arrington Gavin Show Ep. 350 “Let's Talk Tech with Tommy”

    Play Episode Listen Later Jun 9, 2025 60:01


    Arrington welcomes Tommy Davidson, Founder/CEO of Davidson Technology Solutions and Executive Director of The Joe Smith Basketball Academy.

    The Arrington Gavin Show Ep. 349 “Jan. 6 Rioter Refusing Presidential Pardon”

    Play Episode Listen Later Jun 6, 2025 60:00


    - The GOP is trying to recruit Democratic Senator John Fetterman- CNN's Top Reporter parts ways after 8 years - A lady who participated in the Jan. 6 riots refuses Presidential Pardon. - Olympic Gold Medalist Noah Lyles calls out Adidas

    The Arrington Gavin Show “The Right & Left caught looking like fools”

    Play Episode Listen Later Jun 5, 2025 60:00


    - CNN comedy show get renew for a 3rd season despite receiving harsh feedback - Democrats are seeking a Liberal “Joe Rogan” to help win elections - Should Dems try to recruit celebrities to help lead the party? - Don Jr. says he would like to continue the family legacy and run for President

    The Arrington Gavin Show Ep. Do Dems need to be more Centered?”

    Play Episode Listen Later Jun 4, 2025 60:00


    - Trump continues to reward those who are loyal to him. - Dems struggle to keep their centrist base - Tyler Perry & Terri Vaughn sued for their Netflix series “She the People”

    The Arrington Gavin Show Ep. 346 “One on One with NBA Legend Joe Smith”

    Play Episode Listen Later Jun 3, 2025 60:00


    Arrington welcomes Former NBA Star Joe Smith, 1st overall pick in the 1995 NBA Draft, 16 years in the NBA . Made millions on in his career and almost lost it all. But now he is back on top with the success of the Joe Smith Basketball Academy and recent inductee in the Virginia Sports Hall of Fame. https://www.joesmithbasketballacademy.com

    The Arrington Gavin Show Ep. 345 “Pardon Me Mr. President!”

    Play Episode Listen Later Jun 2, 2025 60:01


    - President 47 is has pardon everyone and they momma! - Democrats trying to find their “Joe Rogan”

    The Arrington Gavin Show Ep. 344 “20/HR To Support Diddy!”

    Play Episode Listen Later May 30, 2025 60:01


    - Random people have been paid to wear free Diddy t-shirts outside the court room. - Kash Patel and Dan Bongino has joined the deep state - Senate Republicans are not happy with Trump new bill.

    The Arrington Gavin Show Ep. 343 “Battle Between 2 Former NFL Stars”

    Play Episode Listen Later May 29, 2025 59:12


    - RG3 and Ryan Clark are going at it over 2 WNBA stars - Barstool Sports Founder shares that his ex has access to his bank account.

    The Arrington Gavin Show Ep. 342 “Young People taking a stance”

    Play Episode Listen Later May 28, 2025 60:00


    Arrington welcomes back to the show for a part 2 conversation Blaizen Buckshot Bloom, (D) Candidate for Virginia House of Delegate District 89.

    The Arrington Gavin Show Ep. 341 “Is The View a Political Show?”

    Play Episode Listen Later May 27, 2025 60:00


    - “Big Beautiful Bill” passed in the House by one vote - The View has been asked to reduced the politics - CNN's Van Jones calls out the Democrats

    The Arrington Gavin Show Ep. 340 “Sinners Movie Review”

    Play Episode Listen Later May 26, 2025 60:00


    Arrington welcomes power couple Mental Health Advocate & Host of “Life Recreated” Podcast Nick Hammond-Walters and his wife Country Music Superstar Roberta Lea to discuss their thoughts on Ryan Coogler's film “Sinners”.

    The Arrington Gavin Show Ep. 339 “Fighting For the Forgotten”

    Play Episode Listen Later May 23, 2025 60:00


    Arrington welcomes to the show Alex Bastani, a Progressive Democrat who is running for Lt. Governor for the State of Virginia. They discuss issues happening in the Virginia as well as issues occurring in the Democratic Party.

    The Arrington Gavin Show Ep. 338 “Gavin Newsome calls out local officials”

    Play Episode Listen Later May 22, 2025 60:00


    - Kid Rock closes restaurant to avoid ICE raids - CA Governor Gavin Newsome has some words for his local officials - Former President Joe Biden diagnosed with Prostate Cancer - Republicans propose a ban on porn

    The Arrington Gavin Show Ep. 337 “Justin Bieber Force To Sell Catalog!”

    Play Episode Listen Later May 21, 2025 60:00


    - TMZ shares in new documentary that Pop Star Justin Bieber was virtually broke in 2022- Reality TV show about US Citizenship in the works - Former FBI Director James Comey under investigation

    The Arrington Gavin Show Ep. 336 “Dems want Hogg out”

    Play Episode Listen Later May 20, 2025 60:00


    -Democrats looking to oust newly elected DNC Vice Chair David Hogg - Louisiana jail under lock down due to 11 inmates escaping all at once - Newly appointed FAMU President not liked by many

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