The Boss Lady Podcast

The pursuit of happiness.  It's something we all want more of.  We are constantly evaluating how we can manage our calendars to fit in more moments of joy in our lives.  We struggle to find that elusive work-life balance that can bring us more joy. If we only had a few more hours each day, would joy be so hard to come by?  In the podcast, Jennifer investigates some new research suggesting we are completely in control of our own joy and how to find it in the 24 hours we are each given in a day – even if you are a highly ambitious professional. 

In this candid and insightful episode of The Boss Lady Podcast, Teresa sits down with Dr. Tiffany Hunter—Clinic Director and Owner at Healing for People —to talk about a skill every woman needs to thrive: boundaries. Whether you're leading a team, building a business, or just trying to protect your peace, boundary-setting isn't optional—it's essential. Together, Teresa and Tiffany unpack how to recognize when your boundaries are slipping, why we often feel guilty for enforcing them, and how to draw lines in the sand with grace and authority.What You'll Learn in This Episode:✅ What healthy boundaries really look like in work and life✅ How to let go of guilt and say no with confidence✅ Tools for communicating boundaries clearly—and kindly✅ Real-world examples from two women who've learned the hard way✅ Why boundaries are a form of self-respect and professional strengthWhy You Should Listen:This episode is for every woman who's ever felt overwhelmed, overcommitted, or overlooked. Teresa and Tiffany share personal stories and practical insights that will help you shift from people-pleasing to self-advocating. You'll walk away with clear tools to protect your time, energy, and values—because being the boss means knowing where to draw the line.Action Items for Listeners:• Identify one area where your boundaries need reinforcement• Practice a new script for saying “no” without apology• Reflect on how honoring your boundaries aligns with your valuesKey Links:Laddernetwork.orgLaddernetwork.org/conferenceConnect with Tiffany Hunter: https://www.linkedin.com/in/tiffanyschneiderhunter/https://www.healingforpeople.com/

Resilience is one of today's top business buzzwords—but what does it really mean? And how do you know if you've actually got it? In this episode of The Boss Lady Podcast, Teresa and Jennifer unpack the true meaning of resilience and why building your tolerance for discomfort is one of the most powerful things you can do for your personal and professional growth. Tune in as they explore real-life strategies to bounce back, stay grounded, and grow through what you go through.✅ What You'll Learn in This Episode:Why resilience is more than just “toughing it out”How successful leaders build a higher tolerance for discomfortThe role of community and support in developing resiliencePractical ways to navigate tough moments and lead through them

Description:In this empowering episode of The Boss Lady Podcast, we're tackling the truth about career pivots. Whether you're craving something new or life threw you a curveball, shifting directions doesn't mean you've failed—it means you're growing. Teresa shares stories of women who boldly changed paths and offers practical advice on how to Swizzle with power, not fear.What You'll Learn in This Episode:Why Swizzling is a sign of courage—not weakness✅ How to recognize when it's time for a change✅ Real-life examples of successful reinventions✅ Practical tools to help you shift without starting from scratchWhy You Should Listen:If you've been thinking, “There has to be more,” this episode will give you clarity, confidence, and the push you need to give yourself permission to Swizzle—and redefine what success looks like for you.To receive your Swizzle worksheet, email Teresa at tmaxrand@gmail.com Key Community Links:https://www.laddernetwork.org/teresarand.comhttps://www.backporchcom.com/This Episode's Sponsor!Apex Electrical: https://www.electricianfl.com/

In this episode of The Boss Lady Podcast, we're continuing the powerful conversation around the subtle career mistakes that keep even the most ambitious professionals stuck. In Part Two, we dig into the fears and habits that hold us back—like avoiding risk, failing to update our skills, or setting more to-dos than action-focused goals. If you've ever felt like you're spinning your wheels professionally, this one's for you.What You'll Learn in This Episode:✅ How fear of failure—or success—can quietly sabotage your career✅ Why outdated skills can block growth, and how to stay future-ready✅ The difference between setting goals and setting yourself up to winWhy You Should Listen:This episode will help you get honest about what's really holding you back—and give you the tools to break through. You'll hear real-life examples to help you course-correct and shift direction with confidence, along with practical steps to future-proof your career and build long-term visibility. Whether you're looking to reinvent your path or just level up, this is your nudge to move from hesitation to strategic action.Join the Conversation:

In this episode of The Boss Lady Podcast, we're unpacking some of the most important— and often overlooked —topics in professional growth: the mistakes that can silently stall your career. From blind loyalty to a limited network to weak personal branding, we examine the hidden pitfalls that even the most talented professionals can fall into—and how to overcome them.What You'll Learn in This Episode:✅ The dangers of staying too long in the wrong role out of blind loyalty✅ Why your network is your net worth—and how to start building it today✅ How weak personal branding can limit your opportunitiesWhy You Should Listen:Whether you're climbing the ladder, pivoting paths, or helping others grow, this episode will challenge you to reflect, reset, and level up. You'll hear real-life examples to help you course-correct and shift direction with confidence, along with practical steps to future-proof your career and build long-term visibility. Discover how to avoid common pitfalls that hinder professionals—and take control of your career narrative.Here's a Link to the Upcoming Conference:https://www.laddernetwork.org/conferenceAnd here's a link to the infographic mentioned in this Episode!https://www.linkedin.com/company/leadershipinfographics/posts/?feedView=all

In this insightful and engaging episode of The Boss Lady Podcast, we flip the script! Today's guest, Don Grinstead, shares his firsthand experiences working under strong, successful female leaders. From the leadership styles that made the biggest impact to the lessons he's carried into his own career; this conversation explores the power of women in leadership from a male perspective.What You'll Learn in This Episode:✅ The unique strengths of female bosses and their leadership styles✅ How working with women in leadership has shaped Don's career and leadership approach✅ Common misconceptions about female leaders—and the reality behind them✅ How men can be allies in fostering inclusive and empowering workplaces✅ Personal stories of mentorship, growth, and career-defining momentsWhy You Should Listen:Whether you've worked with powerhouse women or are looking to build a stronger, more inclusive workplace, this episode offers fresh insights on leadership, collaboration, and breaking down gender-based workplace barriers.Join the Conversation:

If you are a coach or speaker, this is a must listen to podcast. Join Teresa and Jennifer as they have a conversation with Michelle Kuei, a Signature Talk and Visibility Coach. Michelle discusses overcoming fear, why coaches need coaches, marketing from the stage and so much more valuable information!CONNECT WITH OUR GUEST:On the Web: http://elevatelifecoaching.orgMichelle Kuei on Linkedin: http://linkedin.com/in/michellekueiMichelle's Podcast: https://podcasts.apple.com/us/podcast/make-it-visible/id1476638842CONNECT WITH THE BOSS LADY COMMUNITY:Embrace, Empower and Educate at laddernetwork.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

March is Women's History Month, and in this episode, we celebrate our past and our future.Join Jennifer and Teresa as they discuss ways to honor this special month, from supporting women-owned businesses to continuing the fight for equality. Together, we make a difference!CONNECT WITH THE BOSS LADY COMMUNITY:Embrace, Empower and Educate at laddernetwork.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa as she visits with local curators, James and LaToya Carey. The Carey's are artists and visionaries. Their story of bravery, using their voice, and being socially responsible is a story that all humans can learn from.CONNECT WITH OUR GUESTS:https://www.cultuvue.org/https://www.kginzpirations.com/CONNECT WITH THE BOSS LADY COMMUNITY:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Is DEI really going away? Before we are quick to agree or disagree with President Trump's mandate on DEI, let's all take a deep breath and talk about how we can all continue to work together to ensure inclusion and belonging are ingrained in company cultures. In this episode, Teresa and Jennifer discuss this hot topic and share some insights from the National Society of Human Resource Management and a recent Harvard Business Review articleCONNECT WITH THE BOSS LADY COMMUNITY:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Jennifer shares her top 4 marketing tips you need to know! We cover knowing your audience, what to post and how to work with a professional that gets it! Jennifer reviews the core principles to being the Boss of Your Brand. Bring something to write with and get ready to revolutionize your marketing strategy in just one episode! 

Get ready to ace your annual review! In this episode, we share practical tips to help you reflect on your achievements, address growth areas, and confidently showcase your value. Whether you're an employee gearing up for evaluations or a manager preparing to provide feedback, this is your ultimate guide to navigating annual reviews like a pro. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Don't be a quitter on National Quitter's Day! Teresa and Jennifer discuss New Year's resolutions versus goal setting. If you have New Year's resolutions or goals, listen in for tips on ensuring they happen. And if you don't make resolutions or goals, listen to learn why you might want to consider doing so for 2025. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Jennifer and Teresa continue discussing the expected 2025 workplace and workforce trends. This episode series is one you do not want to miss! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Jennifer and Teresa discuss the trends for the 2025 workplace and workforce. If you work in Corporate America or have clients in this space, get your iPad, Remarkable, or good old-fashioned pen and paper ready to take notes! This is part one of a two-part series on what is happening in the future of the workforce. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Baby Boomers to Gen Z are working together in today's modern workforce. With many Baby Boomers planning their exit from traditional work, Millennials and Gen Z make up about 40% of the work force – in some industries it's closer to 70%. How can we all get along and what do we as business leaders need to be thinking about to engage the younger generations?  Jennifer and Teresa give you their perspective and some thoughts on what the experts are saying about how to engage with these workers and consumers! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

If you have worked in or around corporate America, you've probably heard people being described as having and executive presence or not.  Turns out – that executive presence isn't just for executives! Teresa and Jennifer explore the world of executive presence and what we are seeing with our corporate clients.  Plus we'll share some tips for you to brush up on your executive presence no matter where you work.   CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

In this podcast, Jennifer and Teresa explore the crucial question: Are your values reflected in how you spend your time? In "Aligned," we explore how to bridge the gap between what matters most and how you spend your time. Join us for this thought-provoking discussion, practical tips, and real-life stories to help you align your daily actions with what truly matters to you. Whether it's work, relationships, or personal growth, we'll dive into how you can live a more intentional and fulfilling life. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

In this episode, Jennifer and Teresa explore the fascinating concept of the "ignorance gap"—the things we don't know and, more importantly, the things we don't even realize we don't know and how that impacts our business. We give you tips to uncover your hidden knowledge, challenge assumptions, and open the door to new ways of thinking. Join us as we dive into this conversation, helping you expand your understanding and navigate the unknown. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Are you stressed, burned out, or overwhelmed? Join Teresa as she discusses the latest research on employee burnout and stress. She gives you a great exercise to evaluate your values against how you spend your time. Save this episode; you will want to listen again and again! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

We had a BLAST at the 2024 Women's Leadership Conference!  We exchanged ideas, got inspired, learned new skills – it was a fantastic two days!  But then we all have to come home and get to work.  How do you keep the momentum going? Jennifer talks about ways you can ensure you are getting the most out of the time you put into your professional development. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

No, not the end of the world, at least that I know of it, but it is almost the end of 2024. Teresa discusses tips on reviewing our accomplishments in 2024 and getting prepared to set our 2025 goals. Great tips to get a jump start on a new year! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

You've probably heard this before -  Women don't invest enough in themselves.  So if you want to invest in yourself – where do you start? Jennifer and Teresa have a few tips to share with you on ways you can decide if a particular type of professional development is worth your precious time and hard-earned money!  CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa as she speaks to best-selling author and keynote speaker Becca Powers. Becca discusses her Five Peaks of Power from her newest book, A Return to Radiance. This episode can change your mindset and your life! Click HERE to Register Now for the 2024 Women's Leadership Conference! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

How often do you have to make a decision in your business? How fast do you make decisions? Jennifer and Teresa discuss all of these questions and more in today's podcast. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa and Jennifer as they talk to the author, mindset coach, and Tony Robbins Elite Leader facilitator, Joanna Rajendran. Joanna gives great tips on improving your life a little each day. Her visualization techniques are proven to work. She will also speak at the 4th annual Boss Lady Women's Leadership Conference this September. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Jennifer and Teresa discuss how they take a BIG A _ _ project and turn it into small, bite-size tasks to make it manageable. If you are working on a big project, this podcast has some valuable tips for getting it all done and remaining calm—well, mostly calm! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa and one of her favorite mentors, Hardy Smith, as they discuss non-profit board service. Hardy is an expert in board communication and the author of Stop the Blame Game, a book dedicated to all you need to know about board service! Connect with Our Guest! Stop the Blame Game on Amazon Hardy on LinkedIn hardysmith.com Book Hardy for Speaking CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

It's an age-old question. Who are the people most likely to succeed - those with the most natural talent or those who work really hard? In our Boss Lady Community this month we are reading the book “GRIT: The Power of Passion and Perseverance” by Angela Duckworth. Teresa and Jennifer give their own perspectives on the debate and some of their own examples of GRIT and how you can make yourself more gritty! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Do you find networking events a bore? Do you feel like you walk away from an event with a stack of business cards and never get any business from networking events? If that describes you - this week's guest is going to challenge your thinking! Meet Vanessa Cole, the owner of multiple Coffee News publications. She has built a career on networking and has the tips and tricks you can use to make your next networking event a boom for your business. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa this week as she visits with business owner, Tiffany Rufino. Tiffany is the owner of the Rufino Agency and she and Teresa discuss how to elevate your thinking and go from great to greater! Connect with our Guest at: https://tiffanyrufino.com/ CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Jennifer and Teresa discuss how to make tough decisions. This episode has great stories and actionable tips if you are lying awake at night asking yourself, “What do I need to do?” CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Still discussing Mental Health Week, Teresa and Jennifer get very real about their own use of therapy throughout their journeys. We believe that talking about our own mental health needs can help others not feel shame when they too might need help. Listen in for tips and advice on finding a therapist. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Teresa and Jennifer discuss the latest research from the society of human resource managers on the state of employee mental health. Warning: It is not a pretty picture! In fact, the article title is “Here is how bad burnout has become at work”. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

What happens when women gather? So much!! Listen in as Teresa talks about her recent adventure retreat with 22 other women from around the globe. It is a fascinating topic on how women interact with each other.  CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

The biggest mistake I see in communications, marketing and public relations is people don't take the time to really understand and listen to their customer.  Not only the words they tell you – but maybe what they aren't telling you too. Making the time to get to know your ideal client is simple, easy and inexpensive work – in fact it just seems too easy to be worthwhile.  Maybe that's why people don't make the time to do it.  Jennifer talks in detail about how to get to know your customers so you can do business with them again, and again, and again. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Jennifer and Teresa have a great conversion of why thinking like an entrepreneur leads to success no matter your job or career. They discuss eight words; community, wealth, brand, knowledge, persistence, choice, opportunity, and action. You also get some great tips and homework in this episode! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram⁠

We all love to tell a good story. Now, storytelling is more than just entertainment—it's a business imperative. Whether you are working in a corporate workplace or running the show as an entrepreneur, there are so many ways that telling an impactful story can impact company culture and the bottom line.  Join Jennifer as she gives you some tangible tips on how to tell your business story and make it memorable. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa and Jennifer and learn how and why you should be continuously enhancing your current skills and learning new ones. The world is changing quickly and to remain relevant you must always be learning and growing.Teresa and Jennifer give advice and tips on doing this! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa as she welcomes her new co-host, Jennifer Roberts. Listen in as Teresa and Jennifer discuss the exciting changes to the Boss Lady Podcast Community. Learn how to be a part of the Boss Lady Podcast Community and connect with other women where you can Embrace, Empower, and Educate yourself and others.  CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Teresa discusses self-investment. Not the finance kind, or the self-care kind, but the self-development kind. It matters and it is one of the most important things you can do to be successful. Listen in for tips on how you can self-invest for growth, both personally and professionally. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Accountability is the topic of today's episode. Teresa shares the Webster definition and her own unique definition as she discusses ways to hold ourselves accountable to do what we say we will do! In today's episode on accountability, get ready to ignite your motivation, hold yourself accountable and accomplish your goals. Join Teresa as she dives into the world of accountability. Beyond the dull dictionary definitions, Teresa shares her own perspective and unveils strategies which will move your promises into action! Don't miss out on this episode to keep moving forward. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠ ⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠ ⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Do you have trouble focusing for any length of time? Are you an expert multi-tasker? HINT: No one is an expert at multitasking.  This week Teresa gives tips on how to improve your focus. Listen to her tips and choose one to "focus" on immediately! You will see an increase in your productivity.  CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠⁠The Boss Lady Facebook Page ⁠⁠⁠⁠⁠Follow Teresa on Instagram

Teresa talks with the owner of Bamboo Fitness, Jesse DeMers, about running a successful business against all odds! This episode is a lesson in business and how to overcome the biggest obstacle of all, your MINDSET. You do NOT want to miss this conversation with Teresa and Coach J! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠⁠The Boss Lady Facebook Page ⁠⁠⁠⁠⁠Follow Teresa on Instagram

Listen as Teresa and Christina Woods discuss unlocking your potential, learning how to NOT self-sabotage your goals, and overcoming limiting blocks --- All in one episode! So many nuggets. Christina is a Clinical Hypnotherapist, Rapid Transformational Therapist, Empowerment Coach, and Reiki Master. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠The Boss Lady Facebook Page⁠⁠ ⁠⁠⁠⁠Follow Teresa on Instagram

Teresa talks about the best of 2023 and what she is looking forward to in 2024. She encourages every listener to do this exercise with her as we all embark on a new year and new opportunities. As you prepare for a new year, this episode will assist you in making it the best yet!  The episode ends with a meditation from her and Reverend Katy's book, “Wholly Leading”. Happy New Year! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠The Boss Lady Facebook Page⁠⁠ ⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa for this fascinating conversation about change management. Her guest, Lata Hamilton, is a Change Management Consultant and guides trailblazing leaders in how to fast track their transformation with smart, sustainable change strategies! Tips for all! You can Find out More about Lana at: https://www.latahamilton.com/ CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠The Teresa Rand Consulting Website⁠ ⁠⁠The Boss Lady Facebook Page⁠ ⁠⁠⁠Follow Teresa on Instagram

This conversation between Teresa and her guest, Lindsay Briner, is fascinating. Lindsay is a world renowned neuropsychologist and she and Teresa discuss how to stay in a stabilized flow to enhance your leadership and your life. Yes, your brain and thoughts can be reimagined to work for you and not sabotage you! Listen to this episode and begin to resolve your limiting beliefs! This is a must listen to as part of your 2024 goal setting strategy! And don't forget to go to post this week's winning word to either: The Teresa Rand Consulting FaceBook OR The Boss Lady Community FaceBook for a chance to win a Virtual Boss Lady 2024 Membership! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠The Boss Lady Facebook Page⁠⁠ ⁠⁠Follow Teresa on Instagram

Teresa shares with you her tips on how to be grateful, no matter what. REMEMBER, listen for the word of the week and post it in one of these FaceBook pages: Teresa Rand Consulting OR The Boss Lady Community. You will be entered into a drawing for a FREE Boss Lady Virtual Membership that you can use for yourself or gift to a friend. Happy Thanksgiving! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠The Teresa Rand Consulting Website⁠ ⁠The Boss Lady Facebook Page⁠ ⁠Follow Teresa on Instagram

This week Teresa begins a contest that you can win by playing a game. Just listen to each week's show for the word of the week -- then put that word into the FB page of Teresa Rand Consulting or The Boss Lady Community or on Teresa's LinkedIn page and you will be entered into a drawing for a Boss Lady Virtual Membership. This week's guest Deanna Hinsz, owner of Carbon Silk.digital, is an expert on website design, branding, and marketing. If you are working on your 2024 goals, this podcast is a must-listen. If you are not working on your goals yet, get started today by joining Teresa in a Virtual Goal Planning Strategy Session on November 29th from 3:00 - 5:00pm EST. Sign up for the Boss Lady Goal Planning Strategy Session Here! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠The Teresa Rand Consulting Website⁠ ⁠The Boss Lady Facebook Page⁠ ⁠Follow Teresa on Instagram