Podcasts about Aia

272. Pathway to Joy and Happiness in Parenting with Amy Rienow   Psalm 144:15b NKJV, "Happy are the people whose God is the Lord!"   *Transcription Below*   Questions and Topics We Cover: Will you share your story of God revealing a spirit of perfectionism was sneaking into motherhood? How can we recognize our own spirit of perfectionism and what can we do about it? What is one thing you've found every mom needs more of and how can we get it?   Thank You to Our Sponsor: MidwestFoodBank.org   Amy Rienow's first ministry is loving her husband and nurturing faith in their seven children. She and Rob founded and lead Visionary Family Ministries, a ministry created to equip parents, encourage couples, and help families live for Christ. She attended the University of Illinois, followed by Wheaton College Graduate School, where she earned her MA in Clinical Psychology. She is a licensed clinical professional counselor. Amy has her hands full as a mom, partnering with Rob, and serving in the women's and worship ministries at church.   Savvy Sauce Episodes Mentioned in Episode: Special Patreon Re-Release: Discipline that Disciples with Dr. Rob Rienow Five Love Languages with Dr. Gary Chapman 87 Visionary Parenting and Grand-Parenting with Dr. Rob Rienow 182 Things I Wish I'd Have Known Before My Child Became a Teenager with Dr. Gary Chapman 220 Cultivating Healthy Family Relationships with Dr. Gary Chapman 245 Stories Series: Miracles Big and Small with Dr. Rob Rienow 230 Intentional Parenting in All Stages with Dr. Rob Rienow   Connect with The Savvy Sauce on Facebook, Instagram or Our Website    Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 1:43) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to an anonymous donor to Midwest Food Bank, who paid the sponsorship fee in hopes of spreading awareness.  Learn more about this amazing nonprofit organization at MidwestFoodBank.org.   I'm thrilled to get to introduce you to my inspiring guest for today, Amy Rienow. Now, that last name may sound familiar because Amy's husband, Dr. Rob Rienow, has been a previous guest multiple times, actually. So, I'll make sure and link his previous episodes in the show notes, along with other episodes that we recommend in this conversation.   Amy and Rob are founders of Visionary Family Ministries, and they are parents to seven children. Amy is also an author, podcaster, and she's practiced as a licensed clinical professional counselor in the past, so she's going to combine all of this experience together, and her wisdom just pours out as now she's going to seek to encourage us to seek the Lord and follow His guidance, especially as parents in our parenting journey. Here's our chat.   Welcome to The Savvy Sauce, Amy.   Amy Rienow: (1:44 - 1:51) Hi Laura. I'm so glad to do this with you. It's been a while since we've talked about it, and I'm excited to be here today.   Laura Dugger: (1:51 - 2:00) Well, I'm thrilled to have you join, and I'd love to just dive in and hear how did Jesus Christ become your personal Lord and Savior?   Amy Rienow: (2:01 - 3:39)  I love that you start with that question. I grew up in a home with a Christian mom and a non-Christian dad, but they had made an arrangement before they were even married. She did have the wisdom to ask her husband to give her the domain of that, like picking a church, and he was willing to go with us as a family to church, even though he was not a believer, and that was very clear.   But she led me to the Lord when I was about four years old, and I grew up going to church, and that was my first. I feel like I never kind of have a lot of memory of not knowing Jesus, but I would say that my faith increased and became even more my own. I feel like it was always my own, but in high school, I went on a missions trip to Mexico, and I will never forget the experience of being in a very poor town in Mexico, and there was this horrible storm coming in, and all of us Americans were afraid of the storm, and we ran into the church while the service kept going on, and literally none of the Mexican people that were outside in the service, the storm didn't faze them at all.   They just kept going on, and honestly, that was such a pivotal point in my life where I was like, that is the type of faith that I wanted to have. I mean, it really cemented. I feel like that's when the Holy Spirit just helped me to know that that's who I want to be.   I want to be a person of that kind of faith in the Lord that is not budging when the storms come.   Laura Dugger: (3:40 - 4:04) Love that. Thank you for sharing, and since that time, you've added some people to your family, so I'd love to get a snapshot of your family right now and then share some more about motherhood, specifically in one of your books you wrote about recognizing that you had a spirit of perfectionism. So, I'd love to hear more about that because I think it's very relatable.   Amy Rienow: (4:05 - 6:43) Well, my family right now, I've been married to my husband Rob for 30 years. I have seven children, R.W., Lissy, J.D., Lainey, Millie, Ray, and Rush.  And R.W. is turning 28 this year. He has one little boy.   His name is Cliff, so that's my grandbaby number three. My daughter Lissy is married to Bond, and she's about to have baby number three, so that will be my fourth grandbaby. She has Avey, Bondy, and then this little new one on the way. And then my son J.D. just got married to Brooke last summer, so that is exciting. We're thrilled, thrilled, thrilled to have Brooke in our family. Lainey is graduating from Olivet. She graduated in three years, which we're really proud of. Millie is a junior.   Ray is a freshman, and Rush is in fifth grade, and I still homeschool those three. They kind of do part-time at a Christian school here, and then I homeschool the rest of the time. So, that is my current family.   It's expanding. As you will find out when you get to the stage, expansions come very quickly, and it's exciting, exciting times. But about that spirit of perfectionism, actually, even before I became a mom, I was convicted of a spirit of perfectionism because I had always been very critical of myself.   I had a very critical spirit. Just I don't know if it was, you know, the peer pressure, what those components are. I'm a middle child, but I just tended to critique myself very harshly.   And after I was married, even about a year, the Lord showed me how, because of my husband and I were becoming one flesh, I was really turning that critical spirit onto him. But then there was a book called The Fly Lady. She is a home organization.   I think I mention it in my book, but that is when I really began to understand that I struggled with perfectionism, and that's often what kept me paralyzed. It often keep me with that, you know, I would say engaging with that critical spirit, communicating a lot of criticisms, whether it be to my children or to my husband. So, that was, you know, so it started early in marriage, but by the time I was well into motherhood, I was really starting to understand what this was. What the critical spirit was, and it really was a spirit of perfectionism.   Laura Dugger: (6:44 - 6:52) Well, and the Lord met you there, and there is a story that you share related to picture frames. Would you be willing to tell that?   Amy Rienow: (6:52 - 9:07) Yeah. So, my daughter, Lissy, was graduating from high school, and it was classic me. I was trying to like get this massive graduation party together, and I'm sort of a procrastinator and life is busy.   So, it's like we are, okay, I got to get this done before this big party, this big event, and had a friend who was a decorator to kind of give me an idea of what to do. And so, my husband and really the whole family was kind of working overtime to get everything ready for this big event. And he had helped my, we had this huge wall that had to be that my decorator friend suggested a gallery wall.   So, we had all of these pictures up and I was looking at it late at night, kind of exhausted. We're talking about past midnight and I know it wasn't just my husband helping. I had JD helping.   I don't remember where I was, but we were just all working hard to get this ready for this party. And I was laying there as past midnight looking at that wall and so frustrated, like so frustrated because all those pictures I kept looking at like, Oh, this is going to be a mess. Like they're all, they're not like, you know, they're not command stripped.   Right. And so they're all going to be, I just felt like, what have I done? It's looking crooked already.   And it was so frustrating to me. And that is when the Holy spirit completely convicted me with just like, Amy, you should be looking what's in those pictures and not whether they're crooked or not crooked. Like, first of all, like all the family has been helping me with this vision.   Right. And it's not really their vision. It's my vision.   They've all been supportive of me in front of me. It was a wall of all the memories of all these beautiful pictures. And here I was so focused on my right angles and having it look perfect for the crowd coming in at the graduation party, as opposed to what everything on that wall represented.   And so, it was a very convicting moment to me of just like, I have a choice. Am I going to embrace everything in those pictures and everything my family's done to help us get to this special day? Or am I going to come in and be fixated on how crooked those picture frames look to me right now?   Laura Dugger: (9:07 - 9:19)  Appreciate you sharing that. And I'm wondering for any parent, especially listening, if they find themselves identifying with that spirit of perfectionism, what can we do with that?   Amy Rienow: (9:20 - 11:11)  It's a challenging one because I think our culture promotes it. And I also think I'm on the flip side of the positive side of it. Let me just say, I believe there's a vision of perfect in our hearts because we were created for perfect.   We're created for heaven. And the Bible says that no eye has seen, no ear has heard, or no mind has even conceived what God has prepared for those who love him. So, there's this drive for perfect that I think is very good and right.   And so, we don't want to give up like excellence, or we don't want to give up that we have that drive. The problem is that the enemy, in fact, I've actually done more research on this. There's really can be a demonic spirit of perfectionism where we're trying to create heaven here.   We're trying to think in our own flesh and our own strength that we can take care of all of our sin, take care of all of our flaws. We can take care of our children's flaws. We can take care of our husband's flaws.   That is actually from the enemy in the sense that we believe in our own strength. And you can look at that through history. It's basically a form of humanism that we can fix everything in ourselves.   God makes it very clear in scripture that that is not possible. So, I think understanding this tension, that it's okay to want things to be wonderful, that's not bad. But what's bad is when we leave God out of the picture and we put this pressure on ourselves and on the people around us to accomplish what only can God can do.   And we don't accept God's timing. We don't have patience with who we are, our sinful nature and really put our trust in Christ and not in ourselves.   Laura Dugger: (11:12 - 12:56) Let's take a quick break to hear a message from our sponsor.   Midwest Food Bank exists to provide industry leading food relief to those in need while feeding them spiritually. They are a food charity with a desire to demonstrate God's love by providing help to those in need.   Unlike other parts of the world where there's not enough food in America, the resources actually do exist. That's why food pantries and food banks like Midwest Food Bank are so important. The goods that they deliver to their agency partners help to supplement the food supply for families and individuals across our country, aiding those whose resources are beyond stretched.   Midwest Food Bank also supports people globally through their locations in Haiti and East Africa, which are some of the areas hardest hit by hunger arising from poverty. This ministry reaches millions of people every year. And thanks to the Lord's provision, 99% of every donation goes directly toward providing food to people in need.   The remaining 1% of income is used for fundraising, costs of leadership, oversight, and other administrative expenses. Donations, volunteers, and prayers are always appreciated for Midwest Food Bank. To learn more, visit midwestfoodbank.org, or listen to episode 83 of The Savvy Sauce, where the founder, David Kieser, shares miracles of God that he's witnessed through this nonprofit organization. I hope you check them out today.   You also write in one of your books that there's one thing that you found every mother needs. So, what is it and how can we get it?   Amy Rienow: (12:56 - 14:56) That one thing is joy, joy, joy. And, and I like to use the word happiness, honestly, because I feel like that happiness got a bad rap, I say, in Christian world for like a while, in my opinion. I don't know if it's still that way, but so often I heard sermon saying, you know, like we don't want happiness.   We want joy. Like there's these two different major things, like, you know, almost like a rejection of happiness for this deeper spiritual joy. Well, finally, the Lord really convicted me that deep, deep inner joy that doesn't show is an oxymoron.   Like, you really should see happiness. You should feel happiness. You should feel those things.   If you ever come across someone's like, oh no, I have a deep joy, but like, there's no evidence of it. Well, that's a red flag. That's a problem.   The Lord, you know, in the King James version, it actually says happier people whose God is the Lord. And I believe every mom desires that happiness. And sometimes they don't even really know that that's the most important element that they want in their home, you know, because it's so easy to get, I don't know, sidetracked on things that feel more important that you kind of forget how important happiness is.   And, you know, we can take it for granted. I feel like very easily because often when our kids are little and we don't have not entered that world of, whether it be academic or whatever into the greater world, let's just say in your home, you can kind of have like a natural happiness and joy that's just there, but it's so easily stifled. When we start putting our self into the world of either comparing ourselves to other moms, comparing our kids to other kids, stressing about the expectations or what we think our kids need.   We can often find that happiness slipping away. And I believe we do not want that to happen in our homes and in our hearts.   Laura Dugger: (14:57 - 15:08) And so how can we get more of that, both as parents and how can we train our kids to be happy and joyful as well?   Amy Rienow: (15:09 - 17:18) It's such a good question and a hard question. Cause I don't think it's just like we can snap our fingers and just do that. I think that it's really important that we are seeking the Lord and helping him order our priorities.   You know, God gave us 10 commandments for a reason. And if you look at the first one, it says, “You know, you'll have no other gods before me, you'll keep him first.” And part of the reason why I think that commandment is both like the first and also in many ways, very abstract, like, you know what I mean?   How do you even do that? You know, it's confusing, I think, but I think that's what the Lord wants is of a seeking of helping us keep him first. Because when we help to keep God first, number one, and number two, we don't have idols that we bow down to, that we place above him. Like, let's take an example of motherhood.   Let's say the idol might be, um, I have to have super smart children. Let's put it that way. You know, your joy is going to be robbed when you keep sacrificing to that idol, because that's a trap.   Like the enemy wants to trap you there to make the wrong sacrifices. And that is why I think God knows this. Like he's telling us right in those 10 commandments, you know, you need to keep me first.   You can have no, do not worship to idols. Because when you're making the sacrifices to eternal God, who is the author of joy, the author of love, the author of peace, those are the things he gives back to you. No other idol can give you peace.   No other idol can give you joy. So, I think when we look at the lack of joy that we see in a lot of our homes in our culture, it's because we've been ensnared into an idolatry where we're making the wrong sacrifices. We're sacrificing things that we don't realize the consequence of that until we're in it.   And we're like, wait, this didn't produce the happiness and joy that I expected it to produce. Cause we were tricked.   Laura Dugger: (17:19 - 17:27) Do you have any examples from your own life or friend's stories where that really comes to life?   Amy Rienow: (17:27 - 21:22) Oh boy. There's lots of examples and lots of friends stories, but I'm going to say one that's more of a story that I'm well aware of and not, you know, personally walk hand with. But I think it's always struck with me because it was so painful story. You know, I grew up, I've raised a lot of athletes in my home and my son, especially my first born very athletic boy.   And we were kind of at the beginning of the cusp of how important travel was, you know what I mean? Travel baseball and travel, you know, sports in general. And there's that pressure.   You need to choose this. You need to do this or else you are going to, you know, ruin the advantages for your child. If you don't do this, even if choosing that is going to mean you're going to sacrifice family time, you're going to sacrifice finances.   You are going to sacrifice your Sundays. I could go on and on. The world will tell you you have to do this in order to get to the prize that you're looking for, or your son is going to be disadvantaged.   If you don't choose that. And it took a lot to be like, no, we're not going to make, we're not going to make that trade. And there was a lot of pressure.   There's a lot of pressure with our son, you know what I mean? With him feeling sometimes neglected and having to deal in that relationship. So, it's not like that's immediate happiness or immediate joy, you know, but what did it did allow us to disciple him through all that.   It allowed us to see God, you know, use him, whatever team he was on, give him a lot of joy in sports. The blessing of it is that we saw him in high school, you know, excel in baseball, always rise to the top, win character awards. He eventually did go on to play college baseball and AIA, not like D1, but he got to play, got to use that gift to pay for his education.   But most importantly, he was a joyful, happy kid. Baseball didn't control his life. And I just praise God for that.   And in contrast, he, at the same, his age, same age level, there were these two boys who were twins were very well known for being top, top, top, top players. And they were just elevated in many circles we were in. And, you know, you, when you're in the baseball world, baseball moms will understand this, you know who the top players are.   You see the name, like, you know, when your son's in the paper for something, you know, he was listed in the number of top of DuPage kids. And obviously that's a feather in your cap and you're really proud of that. These boys were top of the top D1, but I'll never forget.   They went to different D1 schools and one of them ended up taking his own life his freshman year. I believe it just the most devastating thing. I could not, I cannot speak to any of those situations.   I don't know his family background. I do not know any history of at all. All I can say is it hit me really hard in the sense that these were the boys that so many parents were envying, envying of their success and of their status.   And that was so jolting to, to know that they'd received, you know, hit so many of these incredible hurdles that every parent thinks they want their kids to achieve. But obviously there was something amiss because there was a lack of joy, lack of happiness. I don't know the whole story.   But that just strikes me again of just how important it is to again, go back to keeping God first, make sure you're making the right sacrifices.   Laura Dugger: (21:23 - 22:43) That's a good word. It's such a sobering story, but making sure we're making the right sacrifices or really listening to God's counsel. That reminds me where I was this morning, Psalm 25.   I read it in the amplified version, but it was talking specifically that some of his guidance comes from his word. Like it's amazing. It's incredible.   It's important to pray and to be around others who are godly and do other spiritual rhythms, but there's nothing like reading his word to hear from him. And let me try and find the verses. Verse 14 in the amplified version says, “The secret of the wise counsel of the Lord is for those who fear him and he will let them know his covenant and reveal to them through his word, it's deep inner meaning.”   And the next verse, just the first part goes on to say, “My eyes are continually toward the Lord.” And that was such powerful takeaway this morning, but then I'm hearing it through the way that these lives played out. Because when you look, is it my understanding correct?   That you did travel sports, but they were not, your children chose not to do Sundays.   Amy Rienow: (22:44 - 25:52) Well, we did not even do travel sports for my oldest. It was back in the day when park district actually, you could, you know, like there were enough kids. So, we, my son did only park district all the way through eighth grade, but then he kind of, because he was like young for his age, he had one sort of gap year in between high school before he started like high school sports.   And that's when he did play a travel sport. We found one that honestly was not good at all. I don't think the level was any better than park district, but they accepted the no Sunday situation.   So, that's what we did. And you know, it was a losing team. Like he was on losing teams, like most of his baseball career until he got to high school.   So, it really was you know, the opposite of what the world said he needed. And yet he was able to, to rise and, and achieve. And honestly his high school experience was being able to always, he was a starter all the time and he his teams won.   So, it was like years of like, not, you know, kind of paying these prices I would say. And that's neither here or there. The winning or the losing is really not important.   The important was keeping baseball in its proper place, enjoying the gifts that God has given you, not letting, listening to the world. I'll just throw this in because we are what you said about sound. First of all, I love the amplified version.   So, that blessed me that you read the amplified, but you know, seeking the council, you, we must be as parents in his word, like regularly listening to how he's speaking to us because we also, it's so interesting. Rob and I live in a very interesting world. We had one foot, especially back then, one foot in the homeschool world, one foot in the public school area, public school community, lots of public school friends.   And then also the Christian school is where my son played. But you know, if we'd go to homeschool conference, there were tons of messages that you should not have your kids in sports at all. Sports are wrong.   Sports are a waste of time, you know? So, that was a strong message of sort of like condemnation almost for being in sports at all. So, my point is there was no one community that said, okay, this is the way, you know what I mean?   We had to seek the Lord, you know, for ourselves, for our family, for our son, knowing this was his love and his giftedness and continue to look for wisdom and how he should grow in those gifts. You know, and how he wanted to use it in his life, but not let it take over his life. And isn't that the lesson for all of us?   So, anyway, it depended on that seeking the counsel of him, both myself with my husband and then also with our W. It wasn't like we kept him out of the picture. We were praying the three of us for wisdom and all those things.   Laura Dugger: (25:53 - 26:42) I love hearing that because you're right. It's not about black and white decision of travel sports are always wrong or always right. But the main takeaway is seek the Lord because he has wisdom for our individual unique situation.   And I want to go back and close a few other loops. Sure. Please.   One of those being that even with perfectionism or with comparison or when we're choosing godly values that may contradict worldly values, I'm hearing a theme that there's a, it's a fight and that there's a spiritual battle. And you even said you had researched some of this, Amy, how do you personally learn about that and be aware of the spiritual realm?   Amy Rienow: (26:44 - 30:42) We, we really, I can't say it enough that we do need to be so aware of the spiritual realm. I didn't understand. I didn't understand in my early years of parenting at how important that was to pay attention to.   And here's the thing there's, I feel like there's the Lord brings us on a path along the way with the knowledge we need at the time. And then he wants us to stretch and grow and learn a little bit more. So, there was a season in my life.   When especially we began homeschooling, the Lord brought us into all these new teachings that we didn't really understand was so powerful. It was so wonderful. We were very blessed by all of those teaching and the conferences that we were attending.   But what began to happen for me is that the perfectionism that I knew was there kind of gotten folded into that teaching because all of a sudden I kind of wore as a spiritual, like pride that I, I called it my noble list. Now I, when I talk about my book, Not So Perfect Mom, I, this is not in the book, but this is part of my talks. Like I kind of replaced the world's list of great athlete, great, you know, so smart, all those things with my noble list.   My child will have wonderful character. My child will read God's word. My child will know what it means to serve, but you see what I mean?   We're still dealing with a list. God had to call me out of that way of thinking back to the importance of a relationship with him, meaning for myself and meaning for my kids. Because when my oldest was 12, I was starting to see that we could be raising a Pharisee. If we keep focusing on this noble list, like if he knows all of his Proverbs, if he obeys perfectly, if he, you know what I mean?   Like life is not supposed to be, God never called us to do that. He desires a daily relationship with us. And that's what he desires for our kids.   So, that was beginning to suffocate my oldest for sure. And my, I would say, and my daughter right underneath him because they felt the weight of this, you know, we need to arise to this, this standard. So, like that perfectionism can take on this, this type of robe that makes you feel very noble about it.   Especially if you're in certain circles, like spiritual circles, where if your kids look right, dress right. You know, say yes, ma'am and yes, sir. Then we're all assuming that they're wonderful and we're not really getting to the heart underneath, but that is, there's a tension and a spiritual battle.   That's far. That's super important to pay attention to. And the way the Lord showed that to me is that I would often say the phrase in conversation.   Oh, it's a battle. Oh, it's a battle. We're in a battle.   I'm the Lord. I don't know what they gave me a vision. That's too strong word, but I had this sort of, I, I guess it's a vision.   I imagine that I was on, I was sitting in a coffee, like at a table with a friend drinking coffee. And we were just, you know, chatting and yet that coffee table was in the middle of this bloody battlefield. And the Lord was just kind of showing me, this is how your attitude is about saying that it's in a battle.   Like you're sitting here, just talking with your friends, drinking coffee and chatting and laughing. And this is the battlefield. It's all around you.   What are you doing about the battle? You know, when you are following after the Lord, you need to expect opposition. You need to understand that your kids are under spiritual attack.   And if we're not praying and putting on that full armor of God and recognizing it, we're not engaged in it.   Laura Dugger: (30:42 - 31:41) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you?   Will you be willing to be that friend now and text five other friends or post on your socials? Anything about The Savvy Sauce that you love. If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world.   So, we need your help. Another way to help us grow is to leave a five-star review on Apple podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us.   Thank you so much for being willing to be generous with your time and share. We appreciate you.   When you go back to your family of origin, did your father ever find a saving faith in Jesus Christ as well?   Amy Rienow: (31:41 - 33:11) He did. He did actually. That's such a wonderful question. And he did when my husband and I were married for about a year. And he, at Christmas day in front of our whole family, after we were sitting at the table at dinner, he kind of waited for all the gifts to be open and be at a different spot.   And he said, “Well, I opened one more gift today and it was the gift of salvation.” Wow. I still tear up thinking about it and thinking about my older brother's response, who was not an emotional person.   And I saw tears in my older brother's eyes, but I just want to even in saying that, that taught me a lot because even at the time when he accepted salvation, he even said, I don't necessarily believe all the Bible's true. He really, you know, he accepted in faith and now he doesn't, you know, the Lord took him from evolutions. Now he's probably more conservative or believes the Bible in a way that I would say many other Christians maybe wouldn't believe, but I'm saying that it was a process watching him grow.   And my kids don't even understand that, that we call him Bop Bop. He used to be a man who, you know, let the communion plate pass every week. And he was not a believer because they see him so much as a spiritual leader now, but you see how faith moves and how faith changes us.   And we need to be patient with God in ourselves, with our kids, you know, and trust in that walk with Him. Love it.   Laura Dugger: (33:12 - 33:23) Well, I'm going to change gears here a little bit. Yeah. Will you explain attachment and share why you're so passionate about this topic?   Amy Rienow: (33:24 - 37:18) That is, I do feel like I love talking about attachment. I feel like it's an underrated thing to talk about. Some of you might be familiar.   I don't know if any of these names like Mary Ainsworth or the Harlow experience, you remember the monkey Harlow experience. It's most, most kids who've had like even a high school psychology class, know that the story of the monkey who has the wire surrogate mom with the bottle. And then has like the fuzzy mom that doesn't have the bottle and the monkey goes and gets its food from the bottle of the wire mom but continues to go over to the furry surrogate mom for comfort.   That's some of the original psychology on attachment but I was started my professional job in a school with children with behavior disorders and autism. That's one of my first jobs. And, and because of that, I went to different seminars for continuing education.   And one of them was a woman who specialized in attachment. And part of the reason she specialized in attachment because she'd adopted so many children and she was sort of a professional on adoption. And that's when I really did a deeper dive into attachment and specifically something called reactive attachment disorder.   I can't go into that. It would be a long tangent. But she was such an eye-opening time.   And this is even before I had children. But she said that, you know, she couldn't say everything she wanted to about attachment and the effects specifically of daycare on children, because it wasn't politically correct. That she would lose her funding basically, if she gave her true opinion on some of the things that our culture was doing to destroy attachment among families.   And it was just very eye opening to me that, you know, when we get our baby development books, the time that I was having kids, it was What to Expect When You're Expecting and What to Expect for Your One Year Old and all these milestones that moms are looking for. And obviously moms generally love their kids. I will stand by that over and over, you know what I mean?   That's the norm. And, you know, you're told to look for all of these milestones, but really attachment is not even mentioned in this book of how important it is. What are the signs of a securely attached child?   And yet this is so significant. And it's not just in the Christian world that we can recognize this. This is universally known in the psychology world, how important attachment is.   So, let's go back to that spiritual battle. Why is it that that is not discussed? Or why is that not focused in the development book?   Or why is it that if you're going to adopt a child, you're going to learn all about attachment, but that's not something that you may necessarily come into contact with if you're just having your own children. But attachment is essential for all healthy relationships. And specifically attachment with the mother.   I mean, we can use the term primary caregiver. Yes, to other people come in and be a primary care. I'm not saying that, you know. It's not just the mom, but this relationship with the mom, this, this attachment is so significant because God created it that way.   And it, how that relationship and how that attachment happens will have this impact on all the other relationships that your child is going to have in their life. So, it's something that we need to be talking about. And I pray that it becomes more and more common for people to talk about it.   Laura Dugger: (37:18 - 37:25) Well, and I'm even curious that speaker was that Karen Purvis?   Amy Rienow: (37:25 - 38:04) Oh, I don't even remember her name. I apologize. She was not a Christian. She was not a believer.   She, well, if she was, I don't know that. Cause I was, I was listening to her in a secular setting. You know, so she might've been, I don't, so I don't know, but I, the reason why it was so curious to me that the time most of the children on my case list that I had at this school were adopted.   So, I found that so interesting, like, and that was why I went to her seminar to try to understand more that connection of the adoption. And you know, how did that play into some of the problems that these children were, were having.   Laura Dugger: (38:05 - 38:20) Well, and just to go a little bit further with attachment, let's take it from the positive side. What are some proven examples or ways that we can form that healthy attachment with our children and that bonding?   Amy Rienow: (38:21 - 40:38) Yeah, well, a lot of it is just a spending time with your child, you know, and that's why I want to be very gentle here. Cause the world that we live in, I mean, I know for a fact that there are so many moms in situations where they have to go back to work right away. There are difficult circumstances.   And I'm, I am not here to say that then you don't have an attached relationship with child. Cause that is honestly not true. But I will say that if you have any opportunity to be home with your children, please, please, please take that opportunity because your children need that contact with you to form that attachment.   I mean, the number one thing for attachment is presence, time, touch, eye contact, and smiles. I mean, like it is what the baby that interplay that's happening with the baby and the mother and, and the why babies love faces. I mean, like they, we need to have that time with our children.   We need to be the ones to know our children the best that only comes with time. But even a mom who maybe for reasons have to be away from their baby, the important thing is that when you're with them, that you are engaged. You know, I even, I don't have my phone in front of me.   Even the phone takes away attachment. You know, when you're looking at another screen, as opposed to paying attention to that communication with the baby long before they're communicating long for the communicating with words, they are interacting and communicating with you. So, God knew what he's doing when he created mothers with the ability to feed their babies.   Nursing enables attachment, you know, because the baby is dependent on the mother. So, all of these things play into why God created our system the way it is because it was designed not to just physically feed our babies, but to emotionally create this attached, secured relationship where that enables a child to feel safe, feel security.   Laura Dugger: (40:39 - 40:54) Well, that makes me think of another a word that you wisely encourage us. And that is the word affection. So, can you share why this is also important to shower on our children?   Amy Rienow: (40:55 - 43:47) Yes. You know how it is when you become a mom, there's all these new parenting styles out there, things that you get bombarded with, or should I do this? Or, you know, and I think I was really impacted by a Bible, small group where a woman was talking about her six-month-old needing disciplining her six-month-old.   And it hit me really negatively because I just heard a woman who had had like, I think she has 17 children who talked about, you know, there's, you cannot spoil and she used, you cannot spoil anybody under the age of two. I would say it's as much as under three with as far as attention and love and affection, affection, your children need your affection. Again, let's go to how this, how Satan, let's go back to that spiritual battle.   We can keep going back. Cause I often find you can see God's truth with how it's perverted in the world. So, let's look at how we have a sex education system now in so many schools, including in Illinois that tries to teach younger children horrific adult sexual behaviors, correct?   And they are manipulating what needs to, what children do need, which is positive, a non-sexual physical connection with their parents, with their siblings, with aunts and uncles. So, so in some ways I can remember early in my career and either in my development in getting my classes, my masters, you know, in some ways they demonize, you know, like parents are afraid to sometimes have too much physical touch or too much of this because it's almost like, Oh, we can't, you know, we have to make sure our children are more independent, you know, like, like for example, co-sleeping, which builds a lot of affection between parents, which is normal in most cultures and normal throughout history can be viewed as really negative. Like, you know, you gotta get your kid in another room and another, like pushing them out early and yet look at what we see from the world, which is an encroachment of inappropriate touch, inappropriate sexuality at younger and younger ages.   And obviously kids who don't have positive, strong, physical affection are more inclined to fall for Satan's counterfeit. And desire and need touch, but they, they, it's been twisted from the world's perspective.   Laura Dugger: (43:47 - 44:17) Does that make sense? Are you tracking with that? I am.   And it's even making me think of a previous guest, Dr. Gary Chapman, talking about mostly the five love languages of in marriage and how those are displayed. But we also discussed with children and the parent child. And I'm just thinking as you're giving examples of affection, it, it even goes beyond the hugs and kisses and appropriate touch to acts of service and lighting up with them and spending that quality time and all those love languages.   Amy Rienow: (44:18 - 46:16) That's right. As the kids get older, I mean, my, my, we joke about, you know, I have certain sons that, did not want to be touched at all when they were 13, 14. We laughed at my son J.D. like he would want to come give me hugs and he would want to, but it had to always be on his terms.   Like I could never come up, you know what I mean? And how can you, my affection towards him was I'll get you a double cheeseburger. I will make you a milkshake.   That was the way I communicated my affection to him, but it was also my presence in listening to him when he needed to be listening to. There's so many ways as we get older. Right.   And I love Gary Chapman's work as far as like understanding our kids love, love languages, but I'll never forget, you know, I just had JD's wedding and he surprised me with the mother son dance and he had a song ready for me. I'm going to cry again, but it was this wonderful, he had told his siblings that he was probably going to cry on his wedding day when he saw Brooke and when he danced with his mom. And I had so many, and he was really hugging me and holding on and not afraid to be affectionate with me during that dance.   And that's because affection has always been a normal part of our home and a normal part of our relationship. And so, I just want to encourage parents out there not to be afraid of both physical affection when they're young and don't push your child. If your child is needing you or wants hugs, I would say, don't hesitate to give those to them because there is a culture again that pushes kids like, Oh, you shouldn't need that now.   You shouldn't, you're too old for that. Let them determine those boundaries. You give them the hugs and the affection as long as they still want it.   Cause I promise you they're all going to come to a day and they're not gonna want it. And you don't need to worry about if they're looking for that for you, it's a need that, that you can still meet.   Laura Dugger: (46:17 - 46:34) Well, and one other piece of parenting. I know we oftentimes hear mom guilt. I don't know if dads experienced the same thing, but how can we overcome that?   And what do you see as being at the root of struggling with sometimes that false guilt?   Amy Rienow: (46:35 - 49:52) Yes. Well, that I think comes so much again. Well, for me, it came internalized.   I had, I carried some internalized guilt with me, but that's compounded by a culture that puts so many expectations and demands on us as mothers. Where we are bombarded with another ideal, another sense of where we're falling short. And again, I know I keep coming back to the spiritual attack, but the point is I want to lay it out there that sometimes, sometimes moms can feel like, especially in an area, this sounds interesting, but because so many more children have been in daycare or exposed to a lot more developmental things at young ages. If you are like home with your kids, if you feel like, well, gosh, I'm not providing a craft every day.   I'm not, you know, I'm not reading. I went to the library and it literally had this whole campaign on a thousand books before kindergarten. Like, are you kidding me?   And that's the kind of thing. It's like, you're just having a normal mom day and all of a sudden you walk into the library and you get bombarded with what? I'm supposed to read my child a thousand books before, like a new standard that's just put in front of you.   And the enemy uses that to, to make women feel that they're not enough, you know? And first of all, we have to go back to God's word. That says, “there is no condemnation for those who are in Christ Jesus.”   And to really understand that, yes, we need to be open to be convicted to sin. But when we are convicted of something that our heavenly father wants us to change, we will experience a freedom and a lightning when we repent. And it'll be like a burden lifted up.   And as soon as you have that revenge, you feel like you've been given a gift. It's not something that's a burden. So, that is always my guide for women.   Like if you are under something that you feel like is a burden that you're carrying around, um, this sense that you're not doing enough or that you're a bad mom, that is not coming from your Heavenly Father. You need to reject that in the name of Jesus Christ, because this sense is clearly from the accuser. The Bible says Satan is an accuser and he stands accusing us, but Jesus is there to, you know, to say, no, that's my child.   They're covered by my love covered by my grace. So, we don't want to live under that over that guilt, bad mom guilt shadow for whatever, you know, God knows our faults. He doesn't expect us not to have faults, and your children are going to have faults and your husband are going to have faults.   So, if we think that the Lord is, you know, carrying around our faults, hanging over this, we need to, we need to be reminded that that's not from him and we have to reject it. And again, we're talking about a spiritual battle. You might have to reject the same lie 20 times a day until you find real freedom from falling for that guilt trap.   Laura Dugger: (49:53 - 50:12) Well, and along those lines, as you talk about engaging in the battle, you encourage us as children to woo our children in this same way that the Lord draws us close to him. So, how can we go and do likewise as the Lord does?   Amy Rienow: (50:12 - 52:09) Woo our children's hearts. Like I think it's important to know that the relationship that we have, our kids will, the more we model our relationship, our parenting off of how our heavenly father parents us, the easier it will be for our kids to kind of what I, I have a visual in my mind that I'm walking with my child's hand and I'm holding Jesus hand and I'm gradually through this parenting, trying to connect my child's hand to Jesus hands.   Like that's the picture that I want to be guiding my parenting, not I'm trying to raise you to be X, Y, Z, da, da, da, da, da. I'm trying to lead you to your Heavenly Savior. So, you're going to walk with Him.   So, Jesus is, you know, there's many components of our relationship with Jesus and the Heavenly Father and Holy spirit. But one of them is that God woos the hearts of his people. When you read scripture, He desired, He's always telling them you walk with Me.   “My burden is easy. My yoke is light.” You know what I mean?   He's, He's showing us this freedom and this love and grace. He's not coming with a sense of, see, you're doing this and this and this and this and this. And that's why. You know what I mean?   Like you see God's everlasting love for his people. And we want to woo our children with that same kind of everlasting love. You know, I always say, say you can, you can demand your kids to obey you.   You can demand your kids to respect you, but no one can demand love. Even our Heavenly Father doesn't demand love. He gives us free will and choice to choose to love him.   And so, we want to remember that with our kids to woo them. We want them to choose to love us. So, we woo our hearts.   You already mentioned Gary Chapman by understanding our kids' love languages. You know, realizing that's part of our job as a parent is to woo their hearts.   Laura Dugger: (52:10 - 53:13) So, I love how you're drawing this out as the Lord being the best parent ever and that we can learn from Him. That was something that I felt like he was really teaching me in my quiet time this week. And I wanted to take it one step further.   So, for me applying that, I just made a note on my phone and now anytime I come across a parenting scripture, I want to put it in this same list and go back and review it and be prayerful that the Lord can change me to be more like Him as a parent. So, I'm just going to share the first verse that inspired me to do this this week is Luke 6:36 and the amplified version again, “Be merciful, responsive, compassionate, tender, just as your Heavenly Father is merciful.” And so, Amy, just as He's a great parent and we can learn from Him, I appreciate you just drawing us back, pointing us to the heart of the Father.   And if we want to continue learning from you after this chat, where would you like to direct us?   Amy Rienow: (53:13 - 55:30) Well, I'd love you to come to our website at visionaryfam.com and listen to us at our podcast, Family Vision. You know, we named it Family Vision kind of like television because television really changed the American family. It did when it first introduced on to the scene and our heart is that family vision.   Our podcasts would help give your family a new vision, a vision from God's word for all that he wants to do in your family. You can also find our books well on our website, but also on Amazon. We have, I brought a couple today, but Not So Perfect Mom: Learning to Embrace What Matters Most, which is what you're talking about today.   And this book is very close to my heart because it really was wonderful. It was the easiest book I've ever written because I just felt like it was being able to talk about how God has worked in my own life and my own journey. And it just was the like culmination of so many conversations I've had with moms like all over the country, but really overseas and over the world.   And we're all battling some of the same exact things. So, I just, I would encourage you to pick up Not So Perfect Mom: Learning to Embrace What Matters Most. And then the other book that is, it's not new, it's called Shine Embracing God's Heart for You.   I'm actually leading a group of women through it on a zoom study right now. Um, but I actually wrote this, originally back in 2005 when I was a youth pastor's wife. Um, but really it's all about kind of what I talked about earlier of just, recognizing how to, to trust and believe the Lord.   I said, you know, wholeheartedly with our head and our hearts and our hands and, and really going back to, you know, keeping God first, identifying idols in our life. So, we, you know, the more that we get our own relationship with the Lord centered and we kind of figured that part out. I feel like everything flows from that in our homes, in our marriage, in our other relationships. So, I highly recommend, um, picking up this shine and there's a prayer journal to go with it.   There's a leader's guide. If you'd like to lead a group and that's all on Amazon or at our website.   Laura Dugger: (55:31 - 55:48) Wonderful. As always we'll add the links to that in the show notes for today's episode and Amy, you already know that we're called The Savvy Sauce because Savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your Savvy Sauce?   Amy Rienow: (55:48 - 57:06) I love that question. My Savvy Sauce is actually mentioned in Not So Perfect Mom, but it's when the Lord gave me that quote, “whatever is worth doing is worth doing poorly.” I feel that perfectionism kept me paralyzed so often.   If I couldn't do things exactly the way I thought that they should be in my head, then I was kind of pathetic and wasn't going to do it at all. And so, my encouragement in any area, if you know something is worth doing. Let me give you a practical example really quick on this, even when it comes to like, um, when you're struggling with your marriage. I know I had some issues in my marriage with my husband where I was getting to the point where I didn't even really want to go out on a date, you know, because it was just discouraging and whatever's worth doing is worth doing poorly. So, knowing that, you know, even when my relationships aren't living up to my expectations, or even when I'm feeling hurt, the Lord tells us to press on. Don't, don't stop doing what you know, God wants you to do, um, because you don't think it's living up to your expectations.   Do it. Just do it.   Laura Dugger: (57:07 - 57:38) That's a good word. And Amy, you have so much to share. Our family has benefited so much from the ministry and work that you and Rob do through Visionary Families.   And I am just so grateful for your time and you just to share all of this parenting wisdom. It felt like a mentoring conversation. I loved hearing all the ways that you've been intentional in what you've learned from the Lord. So, thank you for seeking Him.   Thank you for sharing with us and thank you for being my guest.   Amy Rienow: (57:39 - 57:58) Thank you, Laura, for having me. It's been a delight. I love connecting hearts with people who are like-minded.   I love what you're doing with The Savvy Sauce. In fact, my neighbor is one of your devoted followers, and she was so excited to hear about your podcast. So, thank you so much for having me and it's truly an honor and a pleasure to be here.   Laura Dugger: (57:59 - 1:01:13) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

In this episode, Cherise is joined by Alexander Zilberman, AIA, Principal at Alexander Zilberman Architecture in New York City. They discuss the new Precision Watchmakers Store in Lower Gwynedd Township, Pennsylvania. Precision has been in the watchmaker business since 1946 and represents brands such as Rolex, Cartier, Tudor, Omega, Bell&Ross, Michele, and Longines.You can see the project here as you listen along.Set within a vibrant suburban corridor of Philadelphia, the new Precision Watchmakers Store is conceived as both landmark and craft object. The 9,000-square-foot building occupies a wedge-shaped site, its exterior clad in Roman brick and limestone that lend weight and permanence to the composition. If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media. Mentioned in this episode:Social Channel Pre-rollPromotes the YouTube channel, ARACTemy, and social handle.

In this SPACES Recheck, we're revisiting a standout episode from the archive that you may have missed...With busier lifestyles, an array of entertainment options, cable television, streaming services, and social distancing, movie theaters are facing an unprecedented number of challenges that will likely spur evolution in design. Robert McCall, AIA, NCARB, Principal at JKRP Architects joins us in this wide-ranging conversation, discussing various aspects of movie theaters including design, construction, operations, and much more! If you enjoy our content, you can check out similar content from our fellow creators at Gābl Media. Spaces Podcast Spaces Podcast website LYNES // Gābl Media All rights reserved

On this special *double feature* listen to our interview with Angela Mazzi, then head over to the Architecting Podcast to hear Angela interview Caitlin!Today's guest, Angela Mazzi is dedicated to enhancing quality of life through the built environment. Her research on salutogenesis, equity, and socio-cultural contexts illuminates how design impacts well-being and the ways the design process impacts designers.  It's her mission as a firm principal at GBBN, industry leader, and mentor with the AIA NAC/FAIA Mentoring Program, and AIA Align Mentoring program to advocate for healthy innovation-focused practice models.  She founded Architecting, a community consisting of an award-winning podcast, classes in stress management and high performance to explore and eradicate systemic codependency in the AEC industry.  She is the author of two books, Career Crisis and Time Builder and is currently writing a third: The Design Ecosystem.Angela is Past President of the American College of Healthcare Architects, Past President of AIA Cincinnati, and Secretary of AIA Ohio. She is a peer reviewer for Health Environment Research and Design (HERD) Journal, 2022 recipient of the HCD10 Top Architect Award, and 2024 recipient of the AIA Ohio Gold Medal.We talk about:- Angela explains how adopting a mindset of “ask forgiveness, not permission” opened doors to leadership and long-term professional influence. She reflects on how her involvement with the AIA expanded her understanding of architecture's role beyond buildings.- We next discuss the concept of salutogenesis and Angela outlines how salutogenic design improves outcomes for patients, families, and clinical staff during moments of stress.- We also talk about Angela's prolific podcast, Architecting, where she addresses burnout, disillusionment, and strategies for building a meaningful, resilient career in AEC.- Angela discusses the importance of setting stretch goals such as the Nobel Peace Prize and why she encourages architects to shift their mindset, question systemic norms in the profession, and embrace the power of design to influence health, equity, and social change.>>>Thank you to our sponsor:⁠⁠⁠⁠⁠⁠⁠Arcol⁠⁠⁠⁠⁠⁠⁠ is a collaborative building design tool built for modern teams. Arcol streamlines your design process by keeping your model, data and presentations in sync enabling your team to work together seamlessly.- Website:⁠⁠⁠⁠⁠⁠⁠ Arcol.io⁠⁠⁠⁠⁠⁠⁠- LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/arcol-tech⁠⁠⁠⁠⁠⁠⁠- Twitter/ X:⁠⁠⁠⁠⁠⁠⁠ https://x.com/ArcolTech⁠⁠⁠⁠⁠>>>Connect with Angela: https://architectingpodcast.com/https://www.linkedin.com/company/architectingcoach/https://www.linkedin.com/in/angelamazzi/https://www.instagram.com/architectingpodcast/https://www.youtube.com/@architectingpodcastX: @AngelaMazzihttps://www.gbbn.com/>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Flying Solo: Introducing the Newest EntreArchitect PodcastIn this episode of EntreArchitect, Mark R. LePage welcomes Katie Kangas, a solopreneur architect and the host of the brand-new podcast Flying Solo. Katie shares her journey from growing up in the Black Hills of South Dakota to founding her own practice, Pasque Architecture, in Minnesota. She reflects on the challenges and rewards of running a one-person firm and how her experiences inspired her to create a platform designed to encourage and support other solopreneur architects.Mark and Katie dive into the importance of storytelling in architecture and how personal narratives can strengthen connections with clients and communities. Katie explains how her process-centered practice blends simplicity, function, and beauty to create meaningful designs. She also opens up about balancing family life with professional growth, living in Ham Lake with her husband and three young daughters, while pursuing creative passions like ceramics, writing, and kayaking.Together, they explore why community and continuous learning matter more than ever for architects navigating the profession independently. Katie highlights the role of mentorship, peer support, and professional volunteer work through organizations like the AIA and her church. Listeners will walk away with insight into what it takes to thrive as a solopreneur architect—and how Flying Solo will serve as an inspiring resource for others ready to chart their own course.This week at EntreArchitect Podcast, Flying Solo: Introducing the Newest EntreArchitect Podcast with Katie Kangas.Listen to Flying Solo, check out Katie's firm Pasque Architecture, and connect with her on LinkedIn.Please Visit Our Platform SponsorsArcatemy is Arcat's Continuing Education Program. Listen to Arcat's Detailed podcast and earn HSW credits. As a trusted provider, Arcat ensures you earn AIA CE credits while advancing your expertise and career in architecture. Learn more at Arcat.com/continuing-education.Visit our Platform Sponsors today and thank them for supporting YOU... The EntreArchitect Community of small firm architects.

A quick debrief from Climate Week / UN General Assembly week, including: How seemingly normal everything felt, in spite of [...you know...] everythingAI will destroy the climate?AI will solve climate change? AI will kill us all? (If Anyone Builds It, Everyone Dies)A call for AI Red LinesThe UN takes action on AIA plea to “stay in the game” (even though it's hard)Joining me from New York are: Kwaku Aning, creates strategic partnerships that drive meaningful changeLendy Krantz, collaboration strategist, helps companies reimagine their operations in physical and virtual environmentsAnd you can join all three of us (hi, I'm your host Dan Blumberg!) from October 7-9th at PopTech in Washington DC. It's a great conference and I'll be interviewing many of the technologists and futurists who will be on stage for future episodes of the podcast. If you'd like a discount code, DM me on LinkedIn or email me: dan@modernproductminds.com 

In this SPACES Recheck, we're revisiting a standout episode from the archive that you may have missed...What will future stadiums look like? Licensed engineer...architect...AND LEED BD+C certified professional, Erleen Hatfield, PE, AIA, Managing Partner of the Hatfield Group, joins us to discuss structural engineering, stadiums, and her work on the Atlanta Falcons Mercedes-Benz Stadium. Francisco Gonzalez Pulido, from FGP Atelier, shares his experience designing the Diablos Stadium in Mexico City. If you enjoy our content, you can check out similar content from our fellow creators at Gābl Media. Spaces Podcast Spaces Podcast website LYNES // Gābl Media All rights reserved

In this special episode, we were fortunate to capture an authentic and insightful conversation between Evelyn Lee, FAIA, and two passionate architecture students from The Design School at Arizona State University—Sophie Apropos-Kardos and Ivanna Selpuvuda Suarez—who currently serve as co-presidents of the AIAS chapter at ASU. Throughout the discussion, Evelyn shared her perspectives on a wide range of topics that are timely for emerging professionals. These included: Mentorship & Leadership: The importance of cultivating meaningful relationships and guiding others through example. Career Paths & Alternative Futures: Exploring nontraditional career paths in architecture and the value of interdisciplinary experiences. Equity, Diversity & Resilience: Addressing systemic challenges and fostering inclusive environments within the profession. Technology & Innovation: Embracing tech and its impact on design thinking and practice. Life-Centered Design & The Future of Practice: Reimagining architecture as a tool for human and ecological well-being. Personal Reflections & Advice: Evelyn's candid thoughts on navigating the profession and staying true to her values. We extend our heartfelt gratitude to the leadership at The Design School—Paola Sanguinetti, Claudio Vekstein, and Abigail Hoover—for their support in making this event possible. Special thanks also to AIA National for enabling us to record and share this meaningful exchange.

Navigating Uncertainty: Economic Trends Every Small Firm Must WatchIn this episode of EntreArchitect Podcast, Mark R. LePage welcomes Kermit Baker, Chief Economist for the American Institute of Architects, for an in-depth conversation on how small firms can navigate today's uncertain economic climate. Kermit unpacks the shifting landscape of the U.S. economy, the role of architecture within it, and why keeping a close eye on key indicators can help firms prepare for what's ahead. From construction demand to housing starts and client investment trends, he explains the signals architects should monitor to remain proactive rather than reactive. His insights make clear that economic fluency isn't optional for firm owners, it's essential to building resilience.Kermit also emphasizes the importance of strengthening client engagement in times of uncertainty. He shares how firms can position themselves by leaning into their unique competitive advantages, fostering trust, and maintaining clear communication with clients about costs, schedules, and long-term value. Rather than being sidelined by market shifts, architects who understand their differentiators and build deeper relationships can seize opportunities that arise, even when conditions feel unpredictable. These strategies are not just defensive, they're the foundation for sustainable growth.Listeners will also gain perspective from Kermit's extensive career analyzing architecture and construction trends. As the originator of the Architecture Billings Index and a long-time leader of the AIA Consensus Construction Forecast, his research and guidance are widely recognized across the profession. Drawing on decades of experience, Kermit offers practical advice for firm leaders looking to weather downturns, plan strategically, and thrive through economic cycles. This episode provides clarity and foresight for small firm architects ready to chart a steadier path through uncertain times.This week at EntreArchitect Podcast, Navigating Uncertainty: Economic Trends Every Small Firm Must Watch with Kermit Baker.Learn more at AIA.org, and connect with Kermit on LinkedIn.Please Visit Our Platform SponsorsArcatemy is Arcat's Continuing Education Program. Listen to Arcat's Detailed podcast and earn HSW credits. As a trusted provider, Arcat ensures you earn AIA CE credits while advancing your expertise and career in architecture. Learn more at Arcat.com/continuing-education.Visit our Platform Sponsors today and thank them for supporting YOU... The EntreArchitect Community of small firm architects.

In this episode of It's Cyber Up North we take a deep dive into AI with Newcastle University with a specific focus on Edge Computing and the National Edge AI HubJon Holden is joined by guests Aydin Abadi (Assistant Professor in Cybersecurity) and Mujeeb Ahmed (Senior Lecturer the School of Computing's Secure and Resilient Systems Group) at Newcastle University and the trio discuss:The current landscape around cyber security and AIA spotlight on Edge ComputingThe work of the National Edge AI Hub and opportunities for the North East cyber security sector

Many authors think of AI only as a shortcut to write faster. But what if it could actually serve as your developmental editor?In this episode of Your Path to Book Publishing, I share the exact AI strategy I used on my own book draft—how it flagged weaknesses I completely missed and how you can use it to sharpen your writing without losing your voice.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why good prompts are the difference between vague notes and actionable editing feedbackHow to use audience details to get targeted insights from AIA step-by-step method to handle AI's feedback without feeling overwhelmedPractical ways to keep your unique voice while still improving structure, flow, and clarityIf you're working on a nonfiction manuscript—whether you're pursuing self-publishing, hybrid publishing, or traditional publishing—this episode will help you see how AI can save you hours of editing while making your book more engaging and impactful for your readers.Learn more about Your Path to Book Publishing by visiting Juxtabook.com and discover if traditional publishing, self-publishing, or hybrid publishing is right for you. Join the Author Edge Membership and connect with like-minded authors to learn how to publish your book, build your author brand, and book marketing. Join TodayLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

Online exploitation is spreading faster than parents, schools, or lawmakers can keep up. From sextortion scams to trafficking pipelines targeting foster youth, predators are using technology to manipulate, profit from, and destroy young lives. In this episode, Justin Yentes and special guest Leah Martineau expose the dark side of digital culture, share real cases they've worked on, and discuss how families, communities, and even men themselves can step up to stop the demand that fuels abuse. Key Moments: Sextortion schemes that trap young boys with fake “girlfriend” accounts and blackmail. How foster youth and vulnerable teens are groomed into trafficking through false promises. Why parents must maintain ongoing, shame-free conversations with their kids about online risks. How AI, chatbots, and unregulated platforms are creating new frontiers of exploitation. This episode isn't just about technology; it's about protecting the people we love most. Whether you're a parent trying to safeguard your kids, a teacher who may be the last line of defense, or someone who wants to understand how predators exploit digital loopholes, you'll leave with insight, tools, and hope. Because awareness is the first step to prevention and prevention is how we turn the tide. Connect with Truth Be Found on Instagram: https://www.instagram.com/truthbefoundpodcast/Connect with Truth Be Found on Facebook: https://www.facebook.com/share/1A4b7PjhaG/?mibextid=wwXIfrConnect with Truth Be Found on TikTok: https://www.tiktok.com/@truthbefoundpodcastConnect with Truth Be Found on YouTube: https://www.youtube.com/playlist?list=PL3gAFoH_AQSvPYhsQ6Lw7rr0tYrg0wIiWLink to Justin's agency, AIA: https://azprivateinvestigator.com/Arizona Anti Trafficking Network (AATN): https://aatn.org/AZ Teen Lifeline phone or text: 602-248-TEEN (8336)National Suicide & Crisis Lifeline: 988

Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comwww.prosperousmarriage.comRichard GageRichard GageWEBSITE: www.RichardGage911.org WEBSITE: www.RichardGage911.orgwww.RichardGage911.org Richard Gage, AIA is an architect of 30 years from the San Francisco Bay Area, a member of the American Institute of Architects, and the founder and former CEO of Architects & Engineers for 9/11 Truth - now independent at RichardGage911.org.Richard Gage, AIA is an architect of 30 years from the San Francisco Bay Area, a member of the American Institute of Architects, and the founder and former CEO of Architects & Engineers for 9/11 Truth - now independent at RichardGage911.org.Send us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives

In this episode, Cherise is joined by Aaron Thornton, AIA, Principal at Leddy Maytum Stacy Architects (LMSA) in San Francisco, California. They discuss Montara in San Mateo, California.You can see the project here as you listen along.Montara is a new affordable housing community in San Mateo, California, designed as a welcoming gateway to the Bay Meadows transit-oriented development. The four-story building provides 68 apartments for low-income families and individuals, including 12 homes reserved for formerly homeless veterans.If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media. Mentioned in this episode:Social Channel Pre-rollPromotes the YouTube channel, ARACTemy, and social handle.

Gina Chang, AIA, EDAC, is a Principal at CO Architects, based in Los Angeles. A healthcare architect and medical planner who has successfully led large teams through ambitious project goals for more than 20 years, Gina believes that a deep understanding of the client's mission and culture is the key for successful healthcare facilities. She is an advocate for evidence-based design and biophilic design, and sees each project as an opportunity to create a unique environment for healing and wellness. Gina joined CO Architects in 2007 as a medical planner and project coordinator for the Palomar Medical Center project. She holds a Bachelor of Arts in Architecture from the University of California, Berkeley, and is EDAC certified. https://coarchitects.com/ https://www.linkedin.com/company/co-architects/ https://www.instagram.com/coarchitects/ https://www.facebook.com/COArchitects https://x.com/COArchitectsLA

Join 23-year architect Richard Gage, AIA, in this feature-length documentary featuring cutting-edge 9/11 evidence from more than 50 top experts in their fields, including high-rise architects, structural engineers, physicists, chemical engineers, firefighters, metallurgists, explosives experts, controlled demolition technicians, and more. Each is highly qualified in his/her respective fields. Several have Ph. D.s -- including National Medal of Science awardee Lynn Margulis. She, along with the other experts, exposes the fraud of NIST and discusses how the scientific method should have been applied, and acknowledges the "overwhelming" evidence of high-temperature incendiaries in all dust samples of the WTC. High-rise architects and structural engineers lay out the evidence in the features of the destruction of these three high-rises that point inevitably to explosive controlled demolition. 9/11 family members and psychologists ground the technical information with heart-centered support for a new investigation and a close look at the psychology of 9/11in this milestone production of AE911Truth: http://911ExpertsSpeakOut.orgCopyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for ‘fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.

 Business strategist and bestselling author Seth Godin joins Fiona Killackey to explore the power of agency, creativity, and professional consistency in today's AI-driven world. In this compelling conversation, Seth shares why we waste our freedom waiting for instructions and how to embrace the responsibility that comes with choice.Key themes covered: AI as a creative tool - Why creatives should master AI tools like ChatGPT and Midjourney rather than hide from them Professional boundaries - The difference between being vulnerable with friends versus maintaining professional promises Strategic decision-making - How to identify when you're in a productive "dip" versus a dead-end "cul-de-sac" Building authority - Why consistency and showing up professionally matters more than authenticity at work The future of creativity - How AI will either work for you or you'll work for AIA masterclass in strategic thinking for entrepreneurs and creatives navigating change.A massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with Seth GodinSeth's Blog The Mentor Deck Bundle Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Join our AI Chat Group for small business ownersGroup Coaching My Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Seneca Valley is building for the future. In this episode, we're talking with CannonDesign architect, Jeremy Dwyer and John Pappas from Eckles Construction Services to discuss plans for the Intermediate High School construction project which will include a three-story classroom addition and a new Performing Arts Center.IN THIS EPISODE, WE WILL REVIEWAn overview of the construction projectUnique features of the new buildingHow the building will reflect the future of educationWays the Performing Arts Center will enhance opportunities for students in music, theater and beyondTimeline for construction and openingOverviewSPECIAL GUESTSJeremy Dwyer, AIA, Associate Vice President at CannonDesign is an architect specializing in innovative K-12 educational environments that inspire and empower students. With over two decades of experience, he brings a passion for blending design, education, and community impact, reimagining how learning spaces can foster creativity, exploration and lifelong learning.Since 2000, Eckles Construction Services has proudly served clients across Western Pennsylvania, specializing in construction management, project representation and construction administration.  Under the leadership of President John Pappas, who remains actively involved in nearly every project, the company delivers a wide range of services, including project phasing and sequencing, constructability reviews, facility planning, on-site supervision, critical path scheduling, and cost estimating. 

In this episode of Archispeak, we dive into the tough reality of how the architecture profession often fails its own. From the way firms accelerate project timelines while under-developing young talent, to the disconnect between academia and practice, we ask hard questions about why architects feel overworked, underprepared, and sometimes completely betrayed by the system they've dedicated their careers to. We explore how the industry's obsession with speed and efficiency robs emerging professionals of essential learning opportunities, and why bad leadership and broken processes keep compounding the problem. Through real-world stories—from 52-minute model load times to lessons learned only through hard-earned experience—we grapple with whether the profession can change course, or if it's destined to keep “eating its young.”Episode Links:Are students prepared for practice? (AIA article)-----Have a question for the hosts? Ask it at AskArchispeak.comThank you for listening to Archispeak. For more episodes please visit https://archispeakpodcast.com.Support Archispeak by making a donation.

What happens when you reach the pinnacle of a successful architecture career and realize you're no longer working toward the next thing? This week, we are joined by Laura Sachtleben, a leader who spent two decades in practice, rising to Vice President and Global Sector Leader at Stantec, before making the courageous decision to step away and redefine her path.Laura shares her journey from knowing she wanted to be an architect in the sixth grade to building an impressive, 20-year career within a single firm that evolved from a small studio to a global powerhouse. She describes the gradual realization that, despite her success, the role that once energized her was no longer providing personal growth. This led her to take an intentional six-month sabbatical to reflect, explore, and "design her life".The conversation delves into the practical steps Laura took during her break, from reading and journaling to having candid conversations with colleagues who had forged different paths. This period of discovery led her to her current role as Chief Strategy Officer at Landscape Forms, a company whose values around design, culture, and sustainability aligned perfectly with her own. Laura offers invaluable advice for anyone contemplating a career change, emphasizing the importance of embracing discomfort as a catalyst for growth."A successful career has to be one linear path - that's what I was taught in school. And the reality is that's not the path for everyone. And then there may be a next phase to your career. And then there could be a phase after that." - Laura Flannery SachtlebenThis episode concludes with the understanding that Laura's story is not about leaving architecture behind, but about evolving her relationship with it. She discusses how her architectural skillset translates directly to her new strategic role and how she continues to be a passionate advocate and mentor for the profession, proving that you can have a profound impact from both inside and outside of traditional practice.Guest:Laura Flannery Sachtleben is the Chief Strategy Officer for Landscape Forms, a company dedicated to creating beautiful and sustainable outdoor furnishings. Before joining Landscape Forms, she spent two decades in architectural practice, where she rose to become Vice President and Global Sector Leader for Education, Science and Technology at Stantec. A passionate lifelong learner and mentor, Laura continues to advocate for the profession through her involvement with the AIA and by guiding architects at all stages of their careers.Is This Episode for You?This episode is for you if:✅ You are an established professional feeling like you've hit a plateau in your career. ✅ You are contemplating a major career change but don't know where or how to start. ✅ You want practical advice on how to take a reflective and productive career break.✅ You are curious about how the skills of an architect translate to leadership roles in adjacent industries. ✅ You are looking for mentorship advice for navigating the different stages of a career in architecture and beyond.

On this episode of the Boss Lady Podcast, Teresa and Jennifer sit down with powerhouse leader Phebe Fuqua, FRA-RA, LEED, NOMA, APA, AIA, IEDC—CEO, Senior Strategist, keynote speaker, and author. Phebe is the CEO of Elite Eagle Developments Inc., and she's passionate about equipping leaders to remain steadfast and focused even when life's storms hit.Phebe will also be a featured speaker at this year's Boss Lady Women's Leadership Conference (Sept 18–19), where she will deliver her keynote 'Unshakable Through the Storm: Focused on the Call.' In this conversation, she shares her personal leadership journey, how to discover 'the call' in your own life, and what it takes to lead with clarity and resilience in challenging times.Connect with Phebe Fuqua: Elite Eagle Developments Inc. https://www.eliteeagledevelopments.org/ REGISTER FOR THE BOSS LADY CONFERENCE, SEPT 18, 19https://www.laddernetwork.org/conference

What happens when justice turns into political theater? In this second and final installment of our deep dive into the death penalty, we explore former President Biden's controversial decision to commute 37 federal death sentences, only to have some of those cases reopened at the state level. What follows is a story not just about inmates and institutions, but about victims' families being retraumatized, public funds being misused, and a justice system twisted into a political game. Guest expert, Dale Baich, and host Justin Yentes uncover the ripple effects of these decisions from the unusual communications of the DOJ to the emotional toll on survivors and families of the victims.Key Moments:How victims' families are retraumatized by reopening decades-old casesThe hidden cost: $300M+ per execution and the strain on local communitiesThe psychological toll of capital punishment on both victims and offendersWhy open communication, not more punishment, may offer healing to familiesThis episode is for anyone who cares about justice, public policy, or the human cost of our legal system. Whether you're a law student, policymaker, survivor, or concerned citizen, this conversation will challenge assumptions and invite a deeper understanding of how justice is administered and the costs. You'll walk away with a more informed perspective on the death penalty, the impact on victims' families, and the complex balance between accountability and healing.Part 1: Life, Death, and Dollars: The Untold Truth About Capital Cases: https://open.spotify.com/episode/08X1CBkMgCjc4yrkrPkkMk?si=qUSwvck9QYqKaYAsCTNyngConnect with Truth Be Found on Instagram: https://www.instagram.com/truthbefoundpodcast/Connect with Truth Be Found on Facebook: https://www.facebook.com/share/1A4b7PjhaG/?mibextid=wwXIfrConnect with Truth Be Found on TikTok: https://www.tiktok.com/@truthbefoundpodcastConnect with Truth Be Found on YouTube: https://www.youtube.com/playlist?list=PL3gAFoH_AQSvPYhsQ6Lw7rr0tYrg0wIiWLink to Justin's agency, AIA: https://azprivateinvestigator.com/

Hi, It's Michele! Send me a text with who you want as a guest!This episode is brought to you by:massetticonsulting.com Massetti Consulting, LLC is a California Limited Liability Company and Certified Small Business Enterprise, with a focus on Program, Project and Construction Management. We are true advocates for our clients and offer personalized dedication to your projects.  We are a small firm with big firm experience. Massetti Consulting is well versed in conceptual project development, funding/financing strategies, design professional procurement and oversight, constructability reviews and backcheck and value engineering support.This episode with Interview with Ralph Mechur, AIA of Mechur Architect is part of a series on the Wildfire Rebuild in the Los Angeles and Altadena and Environs Link to the Blog for more Images and Resources:  https://inmawomanarchitect.blogspot.com/2025/08/interview-with-ralph-mechur-aia-of.htmlRalph Mechur, AIA of Ralph Mechur ArchitectsRalph Mechur Architects2800 Airport Ave., #1ASanta Monica, CA 90405(cell) 310-721-1254(tel) 310-398-2940www.rmechurarchitects.com ralph@rmechurarchitects.comCommunityRalph is guided by the belief that a community can, and should, be built with the basic agreement that everyone deserves access to a safe home, a quality education, and a strong community.Ralph's work on City boards and commissions, non- profit organizations and the Santa Mónica-Malibu Unified School District Board of Education has been recognized by community and regional leaders, including the California State Assembly and Senate, the Los Angeles City Council, the Church in Ocean Park in Santa Monica, and from the AIA as a Citizen Architect.Ralph's practice, established in 1992, has maintained a focus on housing and socialagency projects, including providing pro-bono services for several projects that align with his focus on providing space for everyone to have shelter and opportunities for success.HousingFew things are more important than ensuring people have the dignity of a safe home to live in.  Ralph's focus on solutions to the housing crisis as a community leader and practitioner have led to policies and examples that can lead to the creation of a more inclusive, equitable, and affordable community.In 2006, Ralph designed the OPCC/Annenberg Access Center, which provides essential services to over 200 homeless individuals daily, including food, health care, counseling, job placement, laundry, and showers.Since 2017, Ralph has served on the Board of Directors of the Community Corporation of Santa Monica, where he helps oversee the development of new affordable housing projects and the maintenance of over 2,000 units across Santa Monica and neighboring areas. His connection to Community Corporation dates back to the 1980s when he designed its first ground-up project—a 43- unit development across five sites in an older neighborhood for low-income individuals and families.EducationIn 2001, Ralph co-founded the Community for Excellent Public Schools (CEPS), anadvocacy grLink to MGHarchitect: MIchele Grace Hottel, Architect website for scheduling a consultation for an architecture and design project and guest and podcast sponsorship opportunities:https://www.mgharchitect.com/

What happens when a software startup becomes a full-service, AI-powered architecture firm?This week on Practice Disrupted, Evelyn Lee is joined by Patrick Chopson, Co-Founder and Chief Product Officer of Cove Architecture (formerly Cove Tool). What began as a mission to provide architects with performance analysis tools has evolved into Cove Architecture, the first AI-driven practice reimagining how buildings are conceived, coordinated, and delivered.Patrick shares the story of Cove's evolution, from its roots as a SaaS platform to its pivot into consultancy, and now into a full-service design studio backed by over $36 million in venture funding. Their debut project, a multifamily complex in Atlanta's West End, was designed in just 15 days, demonstrating how AI can accelerate timelines by 60%, improve cost accuracy, and cut iteration expenses nearly in half.Beyond efficiency, Patrick envisions AI as a force for design excellence. By offloading code checks, zoning analysis, and cost modeling, architects are freed to focus on creativity, meaning, and beauty. He reflects on how Cove integrates human expertise with machine intelligence, how AI supports senior architects in elevating design, and why training and mentorship must adapt in this new era.The conversation also touches on the business model of architecture: how venture capital is reshaping practice, what “AI-powered but human-centered” really means, and how these tools might democratize design for firms of all sizes.“Being AI-powered doesn't mean removing the human from the process. It means empowering the expert architect to do what they do best: elevate design, mentor the next generation, and create lasting impact.” - Patrick ChopsonThis episode concludes with a reflection on the future of practice: from profitability and scale to sustainability and mentorship. Patrick challenges architects to see AI not as a threat, but as an opportunity to design more bespoke, more sustainable, and more beautiful buildings, and to build a profession that is more resilient for generations to come.Guest:Patrick Chopson, AIA is Co-Founder and Chief Product Officer of Cove Architecture. With a background in mechanical engineering, high-performance building design, and sustainability consulting, Patrick has over 20 years of experience advancing tools that merge technology with design excellence. At Cove Architecture, he leads the charge in creating an AI-powered, human-centered model of practice.Is This Episode for You?This episode is for you if:✅ You're curious about how AI is transforming architectural practice✅ You want to learn how venture-backed firms are reshaping the field✅ You're navigating mentorship and training in an AI-powered environment✅ You believe architecture must evolve to deliver sustainable, bespoke designWhat have you done to take action lately? Share your reflections with us on social and join the conversation.

In the first part of this episode of the Curious Realm host Christopher Jordan welcomes San Francisco Bay area architect Richard Gage, AIA, member of the American Institute of Architects and founder & former CEO of Architects & Engineers for 9/11 Truth. He now leads the charge for a new World Trade Center investigation along with his courageous wife Gail at RichardGage911.org. We discuss some of the many points of data gathered during numerous 9/11 investigations that point to far more sinister means for the collapse of the twin towers and WTC Building 7 on that fateful day, as well as the upcoming Turning the Tide: 9/11 Justice in 2025 conference in Washington, DC addressing these issues and more. In the second part of the episode, we welcome researcher and pyramid energy healer Vee Montes, co-founder of VibraSoul, and developer of AstroLey, a system combining wisdom of astrology, geomagnetism, Ayurvedic Influence. We discuss the many powers contained within the shape of the pyramid, the strange energies associated with them, and their many uses. We also discuss the upcoming Global Pyramid Network - Electric Pyramids Conference. Join the Curious Realm as we delve into the topics of 9/11 investigations with Richard Gage and pyramid powers with Vee Montes. Curious Realm is proudly distributed by: Ground Zero Media & Aftermath Media, KGRA, APRTV and the official Curious Realm ROKU App! Curious Realm has teamed up with True Hemp Science, Austin, TX based suppliers of high-quality full spectrum emulsified CBD products and more. Visit TrueHempScience.com TODAY and use code Curious7 to save 7% off your order of $50 or more and get a free 50mg CBD edible! Website live streams powered by Web Work Wireless. For the best in home and business WiFi solutions visit WebWorksWireless.com. Intro music “A Curious Realm” provided by No Disassemble find more great music and content at: NoDisassemble.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/curious-realm--5254986/support.

In the first part of this episode of the Curious Realm host Christopher Jordan welcomes San Francisco Bay area architect Richard Gage, AIA, member of the American Institute of Architects and founder & former CEO of Architects & Engineers for 9/11 Truth. He now leads the charge for a new World Trade Center investigation along with his courageous wife Gail at RichardGage911.org. We discuss some of the many points of data gathered during numerous 9/11 investigations that point to far more sinister means for the collapse of the twin towers and WTC Building 7 on that fateful day, as well as the upcoming Turning the Tide: 9/11 Justice in 2025 conference in Washington, DC addressing these issues and more. In the second part of the episode, we welcome researcher and pyramid energy healer Vee Montes, co-founder of VibraSoul, and developer of AstroLey, a system combining wisdom of astrology, geomagnetism, Ayurvedic Influence. We discuss the many powers contained within the shape of the pyramid, the strange energies associated with them, and their many uses. We also discuss the upcoming Global Pyramid Network - Electric Pyramids Conference. Join the Curious Realm as we delve into the topics of 9/11 investigations with Richard Gage and pyramid powers with Vee Montes. Curious Realm is proudly distributed by: Ground Zero Media & Aftermath Media, KGRA, APRTV and the official Curious Realm ROKU App! Curious Realm has teamed up with True Hemp Science, Austin, TX based suppliers of high-quality full spectrum emulsified CBD products and more. Visit TrueHempScience.com TODAY and use code Curious7 to save 7% off your order of $50 or more and get a free 50mg CBD edible! Website live streams powered by Web Work Wireless. For the best in home and business WiFi solutions visit WebWorksWireless.com. Intro music “A Curious Realm” provided by No Disassemble find more great music and content at: NoDisassemble.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/curious-realm--5254986/support.

In this episode of the AIA podcast, host Alex Perny welcomes Scott Maurer of Advanta IRA for a discussion on how the new alternative asset and 401(k) executive order impacts your retirement planning.Subscribe to our YouTube channel and join our growing community for new videos every week.If you are interested in being a podcast guest speaker or have questions, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠Podcast@AdvantaIRA.com⁠⁠⁠⁠⁠⁠⁠⁠.Learn more about Advanta IRA: https://www.AdvantaIRA.com/ https://podcasters.spotify.com/pod/show/advanta-irahttps://www.linkedin.com/company/Advanta-IRA/https://twitter.com/AdvantaIRA https://www.facebook.com/AdvantaIRA/ https://www.instagram.com/AdvantaIRA/The Alternative Investing Advantage is brought to you by Advanta IRA.Advanta IRA does not offer investment, tax, or legal advice nor do we endorse any products, investments, or companies that offer such advice and/or investments. This includes any investments promoted or discussed during the podcast as neither Advanta IRA nor its employees, have reviewed or vetted any investments, persons, or companies that may discuss their services during this podcast.  All parties are strongly encouraged to perform their own due diligence and consult with the appropriate professional(s) before entering into any type of investment.

Dr. Laura welcomes Dr. Esther Sternberg, M.D., a Professor, Research Director, Speaker, and Author of the books Well at Work, Healing Spaces, and The Balance Within, to the podcast to talk about wellness at work and how workplace environments impact employees. Dr. Sternberg shares her career journey from her start in medical family practice through to becoming the Research Director at the Andrew Weil Center of Integrative Medicine. She and Dr. Laura talk about what factors impact health and overall wellness at work and how these can be improved.Dr. Sternberg delves into the insights in her book Well at Work and explains the seven domains of integrative health as defined by the Andrew Weil Center for Integrative Medicine. Sleep, resilience, environment, movement, relationships, spirituality, and nutrition are the seven domains, and they include things like how quickly we bounce back from stress, how clean our air is, and access to nature. Dr. Laura and Dr. Sternberg examine how office design, environmental location, common spaces that encourage relationships, and even temperature all play a key role in our workplace health. The conversation sheds light on how work isn't simply a place to invest time into productivity, but can positively or negatively impact our overall lives, and how redefining workplaces is a vital part of future discussions. “... if you're feeling too stressed or too activated, you want to do something that will tone down that stress response so you can perform at peak... If you're too stressed, you freeze, you're unable to focus. You're unable to do the job, the task at hand. So what helps you to move that stress response from the extreme danger zone back to performing at peak is places where you can go offline a little bit, where you can effectively meditate even though you're not sitting there with crossed legs in a lotus position in a yoga studio, although having spaces where some people can do that is is also beneficial. But a space, for example, [like] the gardens. To just walk in the gardens, to just take your brain off the computer for a while and focus on the green, on the plants.” - Dr. Esther SternbergAbout Dr. Esther Sternberg, M.D.:Dr. Esther Sternberg is internationally recognized for her discoveries in the science of the mind-body interaction in illness and healing, and the role of place in wellbeing. She is a pioneer and major force in collaborative initiatives on mind-body-stress-wellness and environment interrelationships. A dynamic speaker, she engages her audience with passion for her subject and compassion as a physician. Through stories, she provides listeners with many take-home tips to help them cope with stress and thrive, and to create wellbeing spaces wherever they work or live. Dr. Sternberg's three popular, highly readable, informative, and scientifically based books are inspirations for lay persons and professionals alike, seeking answers to the complexities and 21st-century frontiers of stress, place, healing, and wellness. Her award-winning book, WELL at WORK: Creating Wellbeing in Any Workspace (Little, Brown Spark, 2023) was named a Top Ten Lifestyle Book for Fall 2023 by Publishers Weekly and received the OWL (Outstanding Works of Literature) Longlist Award. Her two previous science-for-the-lay public books, Healing Spaces: The Science of Place and Well-Being and The Balance Within: The Science Connecting Health and Emotions, are landmark in its field. Healing Spaces was recognized by the President of the American Institute of Architects as an inspiration for launching the AIA's Design and Health Initiative and has inspired the implementation of healing spaces in hospitals across the country and around the world. Currently, Research Director, Andrew Weil Center for Integrative Medicine and Founding Director of the University of Arizona Institute on Place, Wellbeing & Performance, she holds the Inaugural Andrew Weil Chair for Research in Integrative Medicine and is a Research Professor of Medicine with joint appointments as Professor in Psychology, Architecture, and Planning & Landscape Architecture, and in the College of Agriculture and Life Sciences, School of Nutritional Sciences and Wellness. As Senior Scientist and Section Chief, National Institutes of Health (1986-2012), she directed the NIH Integrative Neural Immune Program, Co-Chaired the NIH Intramural Program on Research on Women's Health, and chaired a subcommittee of the NIH Central Tenure Committee. Dr. Sternberg has advised the World Health Organization; the U.S. National Academies of Sciences, Engineering and Medicine; the International WELL Building Institute; the Royal Society, London; the Vatican, where she was presented to Pope Benedict XVI; and has briefed high-level U.S. Federal Government officials, including the Surgeon General, National Institutes of Health leadership, and the Department of Defence. Her two decades-long research with the U.S. General Services Administration, using wearable devices to track health and wellbeing in the built office environment, is informing healthy design standards and COVID re-entry across the federal government and the private sector.Among other honors, she moderated a panel with the Dalai Lama, was recognized by the National Library of Medicine as one of the women who “Changed the Face of Medicine,” served as a member and Chair of NLM's Board of Regents, and received an Honorary Doctorate in Medicine from Trinity College, Dublin, on its 300th Anniversary. She has authored over 240 scholarly articles, edited 10 technical books on the topic of brain-immune connections and design and health, and writes a monthly blog for Psychology Today, it has garnered tens of thousands of readers on subjects including stress and illness, gratitude and wellness, and place and wellbeing. She co-created and hosted the PBS Television Special, The Science of Healing with Dr. Esther Sternberg, and is frequently interviewed in the lay press and media, including NPR, BBC, CBC radio; PBS, ABC, CBS 60 Minutes, Overtime television, the Washington Post, LA Times, U.S. News and World Report, Reader's Digest, Prevention Magazine, The Oprah Magazine, and numerous podcasts, among others. She received her M.D. from McGill University, and trained in rheumatology at the Royal Victoria Hospital, Montreal, Canada.Resources:Website: EstherSternberg.comBook: “Well at Work: Creating Wellbeing in any Workspace” by Esther M. Sternberg, MDInstagram: @dresternbergLinkedInLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology

In this episode, Cherise is joined by Timothy Lock, AIA, Management Partner at OPAL Architecture in Belfast, Maine. They discuss the Davis Center for Human Ecology at College of the Atlantic in Bar Harbor, Maine.You can see the project here as you listen along.Set along the oceanfront at College of the Atlantic in Bar Harbor, Maine, the Davis Center for Human Ecology is more than a place to study—it's a built reflection of the college's mission to live in harmony with the natural world. Created in partnership with Susan T. Rodriguez | Architecture • Design, the building weaves together classrooms, laboratories, art studios, offices, and a greenhouse, fostering cross-disciplinary connections in a single, vibrant hub.If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media.

En este episodio de En Defensa Propia converso con Merianny Villarroel, una mujer que me dejó sin aliento con su historia de vida. Ella nació en Margarita, Venezuela, fue mamá adolescente y a los 20 años emigró a Los Ángeles sin hablar inglés, sin contactos y con la determinación de salir adelante. Lo que empezó como un salto al vacío terminó convirtiéndose en una carrera que hoy la conecta con artistas de talla mundial. Merianny pasó de coser carteras en su garaje a estudiar diseño de moda y convertirse en la creadora de piezas que han recorrido alfombras rojas. Su gran salto llegó con la chaqueta roja de cristales que The Weeknd usó en el Super Bowl, sin que ella misma supiera que el artista se la pondría. Desde entonces, su nombre empezó a sonar en Hollywood y ha trabajado con celebridades como Demi Lovato, Christina Aguilera y Kelly Rowland. Pero detrás de todo ese brillo hay una historia de resiliencia: una joven que debió separarse de su hija, vivir un divorcio difícil y reinventarse desde cero. En esta conversación hablamos de cómo la moda se convirtió en su refugio y su manera de sanar, de la valentía que se necesita para empezar de nuevo y de lo que significa vivir con nostalgia por la tierra que dejaste. Uno de los momentos más especiales fue cuando me contó sobre su vestido “Petare de Noche”, inspirado en las casitas de Caracas, con el que ganó un importante concurso en Los Ángeles. Ese vestido no fue solo arte, fue también resistencia y orgullo venezolano. Ahora, prepara su primera colección inspirada en Margarita y sueña con mostrarla en el Castillo de Pampatar, como un homenaje a su isla y a su abuela. Escuchar a Merianny es una montaña rusa de emociones: risas, lágrimas y mucha inspiración. Ella me recuerda que la intuición, la preparación y la valentía son las claves para cumplir los sueños, por más imposibles que parezcan. Enlaces y próximos eventos: Hay momentos que te cambian para siempre y este retiro puede ser uno de ellos. De la mano de la Dra. Shefali viviremos una experiencia solo para mujeres en Playa del Carmen, en el hotel AIA, del 28 al 31 de agosto 2025. Una experiencia todo incluido para que solo tengas que llegar… y dejarte transformar. Cupos limitados.

Send us a textSummary: Zach and I talk about the Design Build Process, housing affordability, and big ideas.________________________________________________________Sponsor: This show is supported by the Top Five Newsletter. If you want a simple and to-the-point update on Raleigh commercial development, you can subscribe to the Top Five. It's free if you want it to be!________________________________________________________Big Takeaways:- How to design and build a home well.- Reducing project risk through community engagement. - How community organizations can leverage their resources to impact the community through housing.________________________________________________________About Zach: Zach Sunderland, AIA, NCGC, is the co-founder and Executive Director of Haven Design|Build. As a licensed Architect and General Contractor, Zach leads Haven's design and construction teams and manages overall operations and visioning for the firm at large. With an extensive background in the architecture and construction industry, he has worked on projects at every scale within multiple sectors and takes every opportunity possible to spur conversations on practice management and community-based design.Zach is passionate about working alongside communities to create exceptional places to live, work, and play where each individual can flourish.Connect with Zach: Website | LinkedIn Mentioned in the show:- [PDF] Affordable Housing Pocked Guide by Haven Design|Build - About B Corporations- Harper's Home- [BOOK] Evicted: Poverty and Profit in the American City- [BOOK] There Is No Place for Us: Working and Homeless in America________________________________________________________Sponsor: This show is supported by the Top Five Newsletter. If you want a simple and to-the-point update on Raleigh commercial development, you can subscribe to the Top Five. It's free if you want it to be!Show Notes: Welcome to Dirt NC, where we talk all about the places and spaces of North Carolina and the people who make them awesome. I am your host, Jed Byrne.Throughout my career in engineering, construction, finance, and development, I have worked on nearly every aspect of the land use ecosystem. This show provides an opportunity for me to share what I've learned with you, as well as introduce you to some of my friends, both new and old, who are doing transformative work.With each episode of Dirt NC, my goal is to make sure you walk away learning something new about land use. I promise to keep it simple and straightforward.As always, I am grateful that you have chosen to share this time with me! If you have comments, questions, or suggestions about Dirt NC or any land-use related matter, you can connect with me at www.oakcitycre.com.Until next time, thank you!

En este episodio de En Defensa Propia converso con Merianny Villarroel, una mujer que me dejó sin aliento con su historia de vida. Ella nació en Margarita, Venezuela, fue mamá adolescente y a los 20 años emigró a Los Ángeles sin hablar inglés, sin contactos y con la determinación de salir adelante. Lo que empezó como un salto al vacío terminó convirtiéndose en una carrera que hoy la conecta con artistas de talla mundial. Merianny pasó de coser carteras en su garaje a estudiar diseño de moda y convertirse en la creadora de piezas que han recorrido alfombras rojas. Su gran salto llegó con la chaqueta roja de cristales que The Weeknd usó en el Super Bowl, sin que ella misma supiera que el artista se la pondría. Desde entonces, su nombre empezó a sonar en Hollywood y ha trabajado con celebridades como Demi Lovato, Christina Aguilera y Kelly Rowland. Pero detrás de todo ese brillo hay una historia de resiliencia: una joven que debió separarse de su hija, vivir un divorcio difícil y reinventarse desde cero. En esta conversación hablamos de cómo la moda se convirtió en su refugio y su manera de sanar, de la valentía que se necesita para empezar de nuevo y de lo que significa vivir con nostalgia por la tierra que dejaste. Uno de los momentos más especiales fue cuando me contó sobre su vestido “Petare de Noche”, inspirado en las casitas de Caracas, con el que ganó un importante concurso en Los Ángeles. Ese vestido no fue solo arte, fue también resistencia y orgullo venezolano. Ahora, prepara su primera colección inspirada en Margarita y sueña con mostrarla en el Castillo de Pampatar, como un homenaje a su isla y a su abuela. Escuchar a Merianny es una montaña rusa de emociones: risas, lágrimas y mucha inspiración. Ella me recuerda que la intuición, la preparación y la valentía son las claves para cumplir los sueños, por más imposibles que parezcan. Enlaces y próximos eventos: Hay momentos que te cambian para siempre y este retiro puede ser uno de ellos. De la mano de la Dra. Shefali viviremos una experiencia solo para mujeres en Playa del Carmen, en el hotel AIA, del 28 al 31 de agosto 2025. Una experiencia todo incluido para que solo tengas que llegar… y dejarte transformar. Cupos limitados.

What if executing someone costs more than locking them up for life? Would your opinion shift if you found out that it does? In this eye-opening episode of Truth Be Found, Justin is joined by attorney Dale Baich to unpack the complicated reality of the death penalty in America, from jaw-dropping costs to the long legal process and racial issues. Together, they explore how politics, public perception, and legal loopholes shape who faces execution and who gets a plea deal, even in cases involving gruesome violence.Touching on the infamous Jodi Arias case and lesser-known stories buried in budget reports, this conversation reveals how unevenly capital punishment is applied and how often it drains public resources with little justice to show.Key Moments:The shocking cost comparison: why life in prison is cheaper than the death penaltyWhy some attorney generals seek the death penalty for every first-degree murderThe 6,000-hour case: what it takes to investigate capital punishment trialsWhy only a fraction of capital cases actually result in a death sentenceIf you think the death penalty is about justice alone, this episode will challenge that belief. Truth Be Found pulls back the curtain on the legal strategy, public policy, and financial burden behind every capital trial. Whether you're a criminal justice professional, curious citizen, or simply someone who believes in due process, this episode will leave you questioning what justice really costs—and who pays the price. Make sure you hit subscribe so you don't miss part 2!Connect with Truth Be Found on Instagram: https://www.instagram.com/truthbefoundpodcast/Connect with Truth Be Found on Facebook: https://www.facebook.com/share/1A4b7PjhaG/?mibextid=wwXIfrConnect with Truth Be Found on TikTok: https://www.tiktok.com/@truthbefoundpodcastConnect with Truth Be Found on YouTube: https://www.youtube.com/playlist?list=PL3gAFoH_AQSvPYhsQ6Lw7rr0tYrg0wIiWLink to Justin's agency, AIA: https://azprivateinvestigator.com/

Hi, It's Michele! Send me a text with who you want as a guest!This episode is brought to you by:The Synthetic Grass StoreWe are a locally owned and family-operated artificial grass wholesale business, headquartered in North Phoenix, AZ. Since 2008, we've grown our business across the Southwestern USA, with multiple locations in Arizona, California, and now Texas. We offer a wide range of premium quality turf products for both residential and commercial applications, including: lawns, putting greens, dog runs & pet spaces, parks, playgrounds, sports courts, athletic fields, and more. We're known for our exceptional customer service, and providing detailed technical specifications for landscape architects, contractors, landscape designers, interior designers, and other industry professionals. Our team of knowledgeable, friendly turf experts works as a collaborative partner, delivering project-based information, support, and expertise to help bring your design vision to life using premium quality + high-performing turf solutions. Contact us to learn more. (602) 491-2989 or contactus@syntheticgrassstore.com.andArizona Turf MastersSince 2006, our team has served as Arizona's premier landscape design and installation experts. We are headquartered in Phoenix, AZ, with showroom locations in Mesa, Avondale, and Tucson. Our services include a wide range of residential and commercial landscaping specialties, including: artificial grass installation, hardscape, xeriscape, pavers, pergolas, luxury putting greens, sports courts, playgrounds, condominium rooftops, and much more. We start by taking the time to understand the project vision, working closely with each customer to transform landscapes into beautiful, functional spaces. Contact us to learn more. (480) 751-4343  or contactus@azturfmasters.com.Link to Blog for text and Images:https://inmawomanarchitect.blogspot.com/2025/08/interview-with-cavin-costello-of-ranch.htmlCavin Costello is the co-founder of The Ranch Mine, an architecture firm based in Phoenix, Arizona, best known for modern homes that connect people to nature and each other. Since 2010, Cavin, a past recipient of the AIA's “Future of Architecture” award, has led the design of over 250 projects across four continents, earning international recognition and national awards for his work that reimagines what it means to live well in dynamic natural environments. From The Ranch Mine website: https://www.theranchmine.com/"In 2009, Cavin Costello received his Master of Architecture degree and made the drive to Phoenix, Arizona sight unseen, inspired by the complexities and opportunities to be had in the American Southwest. He had not yet been a full day in Phoenix when he met Claire, a Phoenix native looking to make the most of her recent move back home. The two quickly bonded over their ideals of the built environment, how to improve upon it and its ability to influence. Not settling for a hard hit economy to dictate their next move, the duo decided to act. So, they bought a fixer upper and experienced first hand the trials and tribulations of a major renovation. This renovation landed on the front page of the newspaper, propelling The Ranch Mine into the local spotlight and capturing the attentLink to MGHarchitect: MIchele Grace Hottel, Architect website for scheduling a consultation for an architecture and design project and guest and podcast sponsorship opportunities:https://www.mgharchitect.com/

In this episode, Cherise is joined by Matt Wittman, AIA, LEED AP from Wittman Estes in Seattle, Washington. They discuss the Whidbey Puzzle Prefab home in Whidbey Island, Washington. You can see the project here as you listen along.Nestled into the landscape of Whidbey Island, the Whidbey Puzzle Prefab is a bold experiment in small-scale, sustainable living. Organized around four modular components—for living, sleep/study, energy, and outdoor dining—the design is meant to be reconfigured and replicated in any setting, from remote rural lots to dense urban neighborhoods.If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media. Mentioned in this episode:Social Channel Pre-rollPromotes the YouTube channel, ARACTemy, and social handle.

In this episode of Between the Lines with FGI, cohosts John Williams and Marissa Lamperis Kastrinos are joined by ASHE's Leah Hummel and Chad Beebe for a conversation recorded live at HFIC. The discussion focuses on the Joint Commission's upcoming consolidation of standards, set to take effect in 2026, and what these changes mean for health care facilities. Leah and Chad explain the addition of the new National Performance Goals chapter, the Commission's unique ability to respond quickly to critical safety concerns, and how high-profile incidents can influence survey priorities. They also introduce ASHE's new survey readiness course, which aligns current and future Joint Commission standards with NFPA, CMS, and other accrediting body requirements.     Sponsored by:   American Society for Health Care Engineering (ASHE): Optimizing health care facilities    Link to show notes: https://fgiguidelines.org/podcast/s3-kickoff-whats-new-with-joint-commission-recorded-at-hfic/ Learn more about AIA self-reporting LUs: https://fgiguidelines.org/aia-self-reporting-lus/  Connect with us on LinkedIn      

En este episodio de En Defensa Propia, me siento con una mujer que un día decidió mirarse de frente y descubrir quién era realmente, más allá de su currículum perfecto y de todos los títulos que había acumulado. Valeria Aloe fue, durante años, la ejecutiva impecable: siempre la mejor, siempre cumpliendo expectativas, siempre al frente… hasta que su vida, literalmente, la frenó. Un burnout, un colapso físico, emocional y espiritual la obligaron a detenerse y hacerse la pregunta que cambió su rumbo: ¿Quién soy yo cuando dejo de ser “la mejor” en todo? En esta conversación, Valeria nos abre su historia sin filtros: cómo soltó el perfeccionismo, el control y la necesidad de aprobación para conectar con su esencia y reconstruir su vida desde adentro hacia afuera. Hablamos de lo que significa reinventarse sin perder la autenticidad, de sanar creencias culturales que cargamos como mujeres latinas y de cómo cambiar las métricas con las que medimos el éxito. También nos adentramos en su proceso de escribir Latinas Imparables, un libro que propone una hoja de ruta rebelde para alcanzar el éxito profesional sin sacrificar el alma. Exploramos por qué la voz crítica interna es el mayor obstáculo para muchas, cómo transformarla en una aliada y por qué es vital pedir —sin culpa ni miedo— lo que merecemos: un aumento, un mentor, una oportunidad. Valeria nos recuerda que el verdadero liderazgo no se trata de competir, sino de abrir espacio para que otras también brillen. Que podemos llegar a puestos de poder sin renunciar a nuestra femineidad. Y que no hay nada más poderoso que una mujer que se mide solo contra la persona que era ayer, no contra los estándares de un sistema que nunca fue diseñado para ella. Si alguna vez te has sentido perdida cuando tu rol profesional cambió, si has dudado de tu valor o si te has preguntado quién eres cuando no estás “haciendo”, este episodio es para ti. Aquí encontrarás herramientas prácticas para atreverte a decir lo que piensas, para dejar de justificar tu lugar y para vivir desde un propósito que sea tuyo… no prestado. En Defensa Propia es un espacio para cuestionar, reflexionar y recordar que no hay una sola manera de reinventarse. Cada quien encuentra la suya… y hoy, de la mano de Valeria Aloe, quizás empieces a encontrar la tuya. 

En este episodio de En Defensa Propia, me siento con una mujer que un día decidió mirarse de frente y descubrir quién era realmente, más allá de su currículum perfecto y de todos los títulos que había acumulado. Valeria Aloe fue, durante años, la ejecutiva impecable: siempre la mejor, siempre cumpliendo expectativas, siempre al frente… hasta que su vida, literalmente, la frenó. Un burnout, un colapso físico, emocional y espiritual la obligaron a detenerse y hacerse la pregunta que cambió su rumbo: ¿Quién soy yo cuando dejo de ser “la mejor” en todo? En esta conversación, Valeria nos abre su historia sin filtros: cómo soltó el perfeccionismo, el control y la necesidad de aprobación para conectar con su esencia y reconstruir su vida desde adentro hacia afuera. Hablamos de lo que significa reinventarse sin perder la autenticidad, de sanar creencias culturales que cargamos como mujeres latinas y de cómo cambiar las métricas con las que medimos el éxito. También nos adentramos en su proceso de escribir Latinas Imparables, un libro que propone una hoja de ruta rebelde para alcanzar el éxito profesional sin sacrificar el alma. Exploramos por qué la voz crítica interna es el mayor obstáculo para muchas, cómo transformarla en una aliada y por qué es vital pedir —sin culpa ni miedo— lo que merecemos: un aumento, un mentor, una oportunidad. Valeria nos recuerda que el verdadero liderazgo no se trata de competir, sino de abrir espacio para que otras también brillen. Que podemos llegar a puestos de poder sin renunciar a nuestra femineidad. Y que no hay nada más poderoso que una mujer que se mide solo contra la persona que era ayer, no contra los estándares de un sistema que nunca fue diseñado para ella. Si alguna vez te has sentido perdida cuando tu rol profesional cambió, si has dudado de tu valor o si te has preguntado quién eres cuando no estás “haciendo”, este episodio es para ti. Aquí encontrarás herramientas prácticas para atreverte a decir lo que piensas, para dejar de justificar tu lugar y para vivir desde un propósito que sea tuyo… no prestado. En Defensa Propia es un espacio para cuestionar, reflexionar y recordar que no hay una sola manera de reinventarse. Cada quien encuentra la suya… y hoy, de la mano de Valeria Aloe, quizás empieces a encontrar la tuya. 

Wedding jealousy, wedding ghosting, wedding registries... AIA is the premiere wedding complaint podcast. See omnystudio.com/listener for privacy information.

On today's episode of Architectette we're chatting with fellow architect and podcaster, Catherine Meng, AIA. Catherine is an architect and project manager at DLR Group in San Francisco. She received her Bachelor of Architecture degree from Cornell University, and previously worked in both Shanghai and New York City. She has built a career designing and leading projects ranging from high-end single-family residences to multi-family housing, as well as workplace and commercial design. She is also the host and founder of the Design Voice Podcast which was active from 2018 through 2022. We talk about: - Catherine's unusual solution to finding work during the 2009 recession and how landing a job in China helped her to level up her CA experience and helped to boost her career once she returned to the US.- We also chat about the Design Voice Podcast; the importance of being intentional when making guest selections and insights she learned over 80 episodes.- We next reflect on her experiences balancing career growth with motherhood- what it was like to return after parental leave and how she successfully advocated for a workplace wellness room her office's renovation.- Most importantly, Catherine shares actionable strategies for cultivating mentorship. We talk about her mentors, how she plans for her career, and how she applies lessons learned from her mentors to her own role as a mentor to help elevate future leaders at her firm.____Links:Connect with Catherine: ⁠https://www.linkedin.com/in/catherinewmeng/Design Voice Podcast: https://www.designvoicepodcast.com/Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Architectette:- Leave us a rating and review!Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

What does it look like when advocacy is embedded into the DNA of how one practices?In this episode of Practice Disrupted, Evelyn Lee is joined by Pascale Sablan, architect, activist, and the 2023-2024 President of the National Organization of Minority Architects (NOMA). As the founder and Executive Director of Beyond the Built Environment, Pascale has spent her career not only designing spaces, but designing platforms for visibility, equity, and justice in architecture.Together, they explore Pascale's path into the profession, from being one of the few Black women in her architecture school cohort to becoming a nationally recognized leader in advocacy-driven practice. She shares the origin story behind Beyond the Built, her reflections on the labor of representation, and the importance of documenting and uplifting the voices of BIPOC designers across time and space.The conversation also delves into the systems that uphold exclusion in architecture, and how Pascale works to dismantle them through action: challenging AIA policies, creating traveling exhibitions, and supporting youth pipeline initiatives. Her message is clear: architecture must move beyond statements and toward systems of accountability."To advocate is not just to speak! It's to act, It's to move, to challenge, to build. Advocacy is a verb." - Pascale SablanThis episode concludes with a reflection on legacy, lineage, and the responsibility of naming, and remembering those who have been historically erased. It's a call to not just imagine a more equitable profession, but to build it.Guest:Pascale Sablan, FAIA, NOMAC, LEED AP is the 2023–2024 President of the National Organization of Minority Architects and the Founder & Executive Director of Beyond the Built Environment. A Principal at Adjaye Associates, Pascale is an award-winning architect, advocate, and historian whose work challenges systemic injustice and promotes visibility for marginalized designers. She is the 315th living Black woman licensed to practice architecture in the United States.Is This Episode for You?This episode is for you if:✅ You want to integrate advocacy into your design practice✅ You're looking for models of leadership grounded in justice✅ You're committed to making the profession more inclusive✅ You believe in honoring history while building a more equitable futureWhat have you done to take action lately? Share your reflections with us on social and join the conversation.

Danielle pays homage to Sam's one and only DCOM, Smart House, by bringing the adult horror version to the table with the 2024 movie AfrAId. John Cho and Katherine Waterston (delightfully) star as John Cho and Meredith, parents to three children who are being raised in our technological dystopia. When John Cho's boss requires him to install a very fancy Alexa in his house named AIA who watches their every move, what could possibly go wrong? Nothing, obviously. Definitely nobody dying. And definitely not demons. One of those is probably true. While things are going perfectly fine, John Cho begins to question whether he maybe should have done more research on the company he sold all his privacy to, and how maybe he should have quit his job years ago before his boss sold him out, and also maybe how he should have taught his children to have a little more stranger danger. Meredith, initially the voice of reason, is taken in hook, line and sinker when AIA manages to figure out auto-pay before she does. As AIA ingratiates herself into the family, they soon realize the problem is bigger than even John Cho can imagine. Mostly, Sam's pretty sure, because the AI trained on the Necronomicon; so you could see where that might cause some problems. Is AfrAId better than Smart House or just more fun to say? You be the judge.

In this episode of Better Buildings for Humans, host Joe Menchefski is joined by Karen Parzych, architect at The SLAM Collaborative, to explore the fascinating world of medical education facility design. Karen shares insights from her experience designing over 50 health science buildings across the U.S., focusing on how thoughtful architecture supports rigorous learning, simulation-based training, student well-being, and even interprofessional collaboration. The conversation highlights real-world examples like the College of Osteopathic Medicine at Duquesne University, where building design fosters community, flexibility, and future-proofed technology. From creating spaces for virtual anatomy and 3D printing to designing for quiet reflection and mental health, Karen reveals how these facilities serve as both training grounds and memory machines. This is a deep dive into how architecture can shape the next generation of healthcare professionals—and the future of medicine itself.More About Karen ParzychKaren Parzych is a Principal at The S/L/A/M Collaborative (SLAM) and serves as the firm-wide Higher Education National Market Leader with expertise in Medical and Health Sciences Education. Passionate about making the world a better place by creating spaces that bring people together, she has contributed to the design innovation of notable projects across the continental US. She specializes in medical, nursing, and health professions higher education facilities including the programming, planning, and detailing of inter-professional immersive simulation suites, active learning classrooms, anatomy labs, and student life spaces. With this deep understanding of unique design requirements, Karen helps institutions develop spaces to serve the current and future needs of the ever-evolving landscape of health sciences education. She holds a Bachelor of Architecture from Virginia Tech with a Minor in Leadership & Social Change, and is a professional member of AIA, NCARB, the Society for College and University Planning (SCUP), and the Society for Simulation in Healthcare (SSH).CONTACT:https://www.linkedin.com/in/karen-glass-parzych-aia-45ba4311/ https://slamcoll.com/firm/profile/karen-parzych/ https://slamcoll.com/https://slamcoll.com/blog/wellness-focused-medical-school-design/ Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

Ready to try Melio for yourself? You can get started with no monthly fees using their Melio Go plan, or upgrade for advanced features like batch payments, approval workflows, and W9/1099 tax tools. https://go.melio.com/gillian2025In this episode, I'm talking about how AI is reshaping content creation, for better or for worse. While it's easier than ever to churn out low-quality work, there's also huge potential to create better content faster with the right strategies. I'll share three smart ways to use AI to level up your content: coming up with ideas, repurposing across platforms, and polishing your drafts. I'll also give you a bonus tip on automating your workflow, plus introduce a tool called Lio that makes managing contractor payments simple and flexible.Listen to the full episode to hear:How AI is changing the landscape of content creationThree practical ways to use AI to streamline your content processTips for repurposing content and improving your drafts with AIA bonus tip for automating your workflow and saving timeWant to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!FREE Resources to Grow Your Online Business:Grab our free course, Small Business 101: https://gillianperkins.com/free-training-small-business-101/ Write a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

Today, on Karl and Crew, we continued our weekly theme. "Impactful Ministries". Our guests included former professional football player, coach, author, and broadcaster Tony Dungy. Tony shared about his faith, his heart for children, he had some fun with us, and he announced that he is the keynote speaker of a special banquet coming up on August 22nd. It's the Life Centers Annual Banquet (large pro-life ministry) at the JW Marriott in downtown Indianapolis, Indiana. We also talked with Eric Nelson, who is the new President of Athletes in Action, which has a vision for advancing the Great Commission through sports globally. AIA offers resources, camps, devotionals, and more for athletes of all ages, parents, and coaches. Our scripture reference was Proverbs 4:10-12 talking bout the importance of our steps. What path are we on? Are we seeking wisdom? We need to ponder our steps every day. If you're looking for a specific topic from today's show, you can find our timestamps here: Our interview with Coach Tony Dungy [05:17-14:46] Our interview with Eric Nelson of Athletes in Action [14:54-27:40] Devotional discussion on Proverbs 4:10-12 [28:12-37:35] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

What happens when the investigator is the one being questioned? In this special episode of Truth Be Found, Gen Z social media sleuth and AIA team member Madeline takes over the mic to interview founder Justin, revealing the compelling and sometimes gritty origin story behind this respected investigation firm. From FBI dreams derailed by 9/11 to sorting through trash, stakeouts, and defending the falsely accused, Justin shares how integrity, mentorship, and the relentless pursuit of truth have shaped his career. This candid conversation dives into the defining cases that tested his values, the emotional weight of injustice, and how building a diverse team of “badasses” turned AIA into a powerhouse for those caught in life's hardest moments. Key Moments: Why integrity matters more than pleasing clients The importance of building a team with diverse perspectives A behind-the-scenes look at unethical case requests What every aspiring investigator should know Whether you're a true crime fan, the next Sherlock Holmes, or just fascinated by stories of truth, justice, and the human side of criminal defense, this episode pulls back the curtain on what it takes to uncover the facts. You'll hear powerful reflections, hard-won lessons, and why integrity must be at the center of every investigation. This one's for the curious, the skeptical, and anyone who believes truth is always worth fighting for—listen now! Connect with Truth Be Found on Instagram: https://www.instagram.com/truthbefoundpodcast/Connect with Truth Be Found on Facebook: https://www.facebook.com/share/1A4b7PjhaG/?mibextid=wwXIfrConnect with Truth Be Found on TikTok: https://www.tiktok.com/@truthbefoundpodcastConnect with Truth Be Found on YouTube: https://www.youtube.com/playlist?list=PL3gAFoH_AQSvPYhsQ6Lw7rr0tYrg0wIiWLink to Justin's agency, AIA: https://azprivateinvestigator.com/Other episodes with Madeline:https://rss.com/podcasts/truthbefoundpodcast/2067467/

En este episodio de En Defensa Propia, Erika de la Vega conversa con Andrea Lanzioni, una mujer que decidió no rendirse cuando todo parecía perdido. Venezolana, médico cirujano, madre, inmigrante, y sobreviviente de una huida forzada de su país, Andrea llegó a Estados Unidos sin papeles, sin dinero, sin inglés y con su hija en brazos. Lo que vino después fue una cadena de desafíos tan crudos como transformadores: dormir en su carro, repartir pizzas, limpiar casas, considerar vender sus propios ovarios para poder sobrevivir. Pero esta historia no se queda en el dolor. Porque Andrea encontró, en medio del caos, una visión. Y con determinación, fe y mucho trabajo, construyó desde cero un portafolio de bienes raíces que hoy supera los 40 millones de dólares. Y lo más valioso: decidió compartir lo aprendido con otras personas como ella. Hoy lidera The Investor Club, una comunidad que empodera a latinos a invertir, sin importar de dónde vienen ni cuántos recursos tienen. Esta conversación es una invitación a mirar hacia adentro, a identificar qué parte de ti necesita ser liberada, reinventada o escuchada. Hablamos de autosabotaje, de maternidad sin culpa, de cómo sostener una relación de pareja en medio del crecimiento, de lo que implica tener ambición y corazón al mismo tiempo. Hablamos de espiritualidad, de rabia contenida, de terapia, de dinero, de propósito. Y de cómo convertir las cicatrices en puertas de entrada a algo mucho más grande. Andrea no se presenta como una experta inalcanzable. Se muestra como una mujer que lo vivió todo. Y que hoy, desde la compasión, la vulnerabilidad y la experiencia, abre el camino para que otras personas también puedan transformarse. Si estás buscando inspiración real, si estás atravesando un momento difícil, o si simplemente necesitas recordarte que aún puedes, este episodio es para ti. Porque como dice Andrea: “Lo que nos rompe también nos puede volver imparables”. Aprende con Andrea sobre invertir en Real Estate y multiplicar tu dinero:

En este episodio de En Defensa Propia, me senté a conversar con una mujer luminosa y transformadora: Merce Villegas. Autora del libro “Las 21 leyes del amor” e instructora de un curso de milagros, Merce nos recuerda que el amor propio no es un destino, es una práctica espiritual. En este encuentro hablamos sobre cómo podemos dejar atrás la culpa, el juicio y el miedo para vivir en plenitud desde el presente. Merce compartió su historia: una mujer que atravesó relaciones violentas, desconexión y dolor profundo, y que eligió transformar todo eso a través del perdón, la gratitud y una nueva forma de mirar la vida. ¿Y si el milagro fuera simplemente cambiar tu percepción? ¿Y si la espiritualidad no tuviera nada que ver con religión, sino con recordar quién realmente eres? Conversamos sobre cómo nos desconectamos de nuestra esencia por creencias que no nos pertenecen, por miedo y por repetir patrones familiares. Ella explicó cómo un curso de milagros no busca añadirnos nada, sino ayudarnos a desaprender lo que nos separa de nuestro verdadero ser: el amor. Aprendí que perdonar no es liberar al otro, es liberarme a mí. También hicimos un ejercicio práctico precioso para volver al presente: conectarnos con la respiración, con la gratitud y con la certeza de que somos luz. Porque como dice Merce, no se trata de cambiar al mundo, sino de inspirar con nuestra propia transformación. Este episodio está cargado de reflexiones que empoderan y herramientas para vivir con más consciencia, menos juicio y más compasión. Es una invitación a dejar de buscar afuera lo que siempre ha estado dentro de ti. Si alguna vez te has preguntado si hay otra manera de vivir, este episodio puede ser ese primer paso. Merce comparte cómo comenzar a estudiar este curso de forma digerible, con ejercicios, guía práctica y su plataforma online. No necesitas ser experta ni tener una vida “perfecta”, solo necesitas estar dispuesta a mirar hacia adentro y recordar que ya eres suficiente. Escúchalo hasta el final porque hay un regalo de conexión, un ejercicio poderoso que puedes hacer ahora mismo para reconectar contigo, con tu luz y con el milagro de estar viva. Hay experiencias que marcan un antes y un después en tu vida. Este retiro puede ser una de ellas. Del 28 al 31 de agosto de 2025, acompáñame en Playa del Carmen para vivir una transformación radical junto a la Dra. Shefali Tsabary. Será un encuentro exclusivo para mujeres en el hermoso hotel AIA, diseñado para reconectar contigo, soltar lo que ya no sirve y despertar a tu poder interior. Todo está incluido, solo necesitas llegar… y dejarte transformar.

Desde que soy mamá de un adolescente, muchas cosas en mí han cambiado. He tenido que cuestionarme cómo estoy acompañando a mi hijo: ¿desde mis propias heridas o desde una comprensión real de lo que él necesita? En este episodio de En Defensa Propia, me acompañan dos mujeres increíbles que me han ayudado a ver la adolescencia desde un lugar más humano, científico y compasivo: la psiquiatra Marían Rojas Estapé y la neuropsicóloga Carina Castro Fumero. Hablamos de todo lo que está ocurriendo en el cerebro adolescente, de cómo se desarrolla la corteza prefrontal y de por qué nuestros hijos a veces parecen actuar como si no nos quisieran cerca. Entendí que no es rebeldía, es un cerebro en construcción que necesita límites, validación y muchísimo amor. Tocamos temas delicados pero urgentes como la ansiedad, el insomnio, la comparación en redes, las autolesiones y el ciberbullying. También hablamos del enorme impacto que tienen las pantallas y cómo debemos acompañar esa exposición desde casa. Una de las cosas más reveladoras de esta conversación fue comprender que la adolescencia no es solo una etapa difícil para nuestros hijos, también lo es para nosotros como padres. A veces se despierta nuestro niño herido, la culpa por lo que no hicimos o el miedo de repetir los mismos errores de nuestros padres. Pero no todo está perdido. Incluso si tu hijo ya tiene 16 años, siempre hay maneras de reconectar, de abrir canales de comunicación, de mostrar que estamos presentes sin invadir. También compartimos herramientas prácticas: cómo aprovechar momentos sin contacto visual para hablar de temas incómodos (como el sexo o la pornografía), cómo establecer reuniones familiares que fortalezcan la confianza y cómo poner límites sin castigar, sino enseñando. Marían y Karina insisten en que la mejor prevención es un sueño adecuado, una alimentación sana, menos pantallas y más deporte. Y sobre todo, escuchar sin interrumpir. Este episodio es una guía emocional para todos los padres que sienten que su hijo se les está yendo de las manos. Es también una invitación a sanar nuestra propia adolescencia para no educar desde el miedo ni la exigencia. Estoy segura de que esta conversación no solo te dará claridad, sino también esperanza. Porque al final, la adolescencia es una aventura compartida. Y si entendemos lo que nuestros hijos están viviendo, podemos acompañarlos con más amor, más paciencia y menos juicio. Hay experiencias que te marcan para siempre… y este retiro puede ser una de ellas.Del 28 al 31 de agosto de 2025, acompáñanos en Playa del Carmen, en el hotel AIA, a vivir una transformación profunda junto a la Dra. Shefali. Será una experiencia exclusiva para mujeres, con todo incluido, para que solo tengas que llegar… y dejarte transformar.Los cupos son limitados, así que reserva el tuyo aquí:

¡Hola, soy Erika de la Vega y te doy la bienvenida a un nuevo episodio de En Defensa Propia! Hoy vengo con un tema que me han pedido muchísimo: cómo renacer después de un divorcio. Este episodio es especial porque hablé con la increíble Elena Crespo, una abogada de familia y mujer empoderada que, desde su propia experiencia, me dio valiosos consejos sobre cómo podemos atravesar este proceso tan doloroso con madurez, dignidad y, lo más importante, transformarnos en una mejor versión de nosotras mismas. Si alguna vez has pasado por una separación o estás en medio de una, sabes lo difícil que es gestionar no solo el final de una relación, sino la reestructuración completa de tu vida. Elena me contó cómo ella vivió su propio proceso de divorcio, y lo más inspirador es cómo logró usar esa experiencia para crecer tanto profesional como personalmente. En este episodio, hablamos de cómo salir de esa etapa de dolor y dar paso a una nueva vida llena de posibilidades. Uno de los mensajes clave de Elena es que el divorcio no es el fin, sino el principio de una nueva etapa. Aunque la tristeza y el dolor son inevitables, también lo es la oportunidad de crecer, aprender y reconstruirse. Del divorcio se sale, pero hay que salir más fuerte, me dijo Elena, y esa frase me quedó grabada. Nadie te prepara para lo que implica una separación, pero sí se puede salir más empoderada, más sabia y más conectada contigo misma. Lo que más me tocó fue cuando Elena me dijo: "Los hijos estarán bien si la mamá y el papá están bien". Eso me hizo reflexionar profundamente sobre cómo nuestros hijos perciben nuestras emociones, nuestras decisiones y nuestra capacidad de adaptarnos al cambio. Para los padres que están pasando por una separación, este consejo es oro puro: no se trata solo de nosotros, sino también de cómo manejamos la situación por el bienestar de nuestros hijos. Si te encuentras atravesando un divorcio o una ruptura, te invito a escuchar este episodio y dejarte inspirar por la historia de Elena Crespo y su proceso de reinvención. ¡Te prometo que no te arrepentirás! No olvides suscribirte, compartir este episodio con quienes creas que lo necesitan y dejarme tus comentarios. Me encantaría saber cómo te ha ayudado este contenido en tu propio proceso.¡Nos vemos en el próximo episodio de En Defensa Propia!  ✨ Hay momentos que te cambian para siempre...Y este retiro puede ser uno de ellos. Acompáñanos del 28 al 31 de agosto de 2025 en Playa del Carmen en el hotel AIA, junto a la Dra. Shefali, en una experiencia transformadora solo para mujeres.Todo incluido, solo tienes que llegar… y dejarte transformar.