The Carolina Sotomayor Podcast

What if your diagnosis doesn't have to be your destiny?You may be accepting a frightening label as a final answer when your womb already knows the way back to wholeness.Holly Lamb was diagnosed with early menopause at 35, ditched the HRT that made her feel numb, and healed herself through womb work and cyclical living. Now she helps women clear what's energetically blocking their wombs and finally feel safe enough to receive their baby.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How Holly healed from an early menopause diagnosis through womb work and cycle syncingWhy safety, worthiness, and belonging are the root causes of every womb wound — and how your father relationship may be blocking your ability to conceiveWhat happens when a soul from a past miscarriage is still held in your womb space, and how releasing it opens the path to a new pregnancyHow to Connect with Holly: Email: hello@hollylamb.co.ukhttps://www.instagram.com/wombwitchholly/https://www.facebook.com/wombwitchhollyhttps://www.tiktok.com/@_hollylambSend us Fan Mail Liked this episode? Share it with your TTC friends!Love the show? Say thanks in true podcasting style by leaving a review.Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook  This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you doing everything "right" on your fertility journey and still feeling like something is missing? Too many women trying to conceive are unknowingly working against their bodies, taking the wrong supplements, obsessing over fertility trackers, and ignoring the one thing that predicts everything: their energy. The medical system was never designed to give you the full picture, and no one has ever looked at all of you. In this episode, Carolina sits down with Kirsten Karchmer, TikTok's most trusted fertility expert, board-certified reproductive acupuncturist, and founder of Conceivable, to reveal what is really standing between you and your baby. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why popular supplements like Vitex, myo-inositol, and pomegranate juice may actually be hurting your fertilityThe simple 1 to 10 energy check that reveals the true root cause of why your body is not ready to conceive yetWhy you were born worthy of motherhood and how rewriting the stories your nervous system holds is the most powerful fertility tool you haveSend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Could the emotional patterns from your childhood be the hidden reason you're struggling to conceive?So many women on their fertility journey are doing everything "right" — the tests, the supplements, the tracking — yet still feel stuck. What they don't realize is that unhealed emotional wounds, especially patterns of abandonment and neglect from childhood, may be quietly keeping their womb closed.When your nervous system was never taught that it was safe to receive love, support, or nurturing, it can't suddenly feel safe enough to receive a baby. In this episode, Carolina walks through a real client case study and a powerful Reiki-infused sovereignty meditation to help you call your power back.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How childhood emotional abandonment shapes your nervous system — and directly impacts your fertilityWhy you may be choosing emotionally unavailable partners and accepting less than you deserveHow to restore safety to your womb through a guided breathwork and sovereignty practice so you can finally receive your babySend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you doing all the womb work but still feeling stuck?Your body may be holding wounds that your mind can't reach alone.Leslie Draffin is a womb mystic, somatic coach, and trauma-informed guide who helps women heal through somatics and microdosing mushrooms as a sacred ally.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:What microdosing mushrooms actually is and the green and red flags to look for when choosing a practitionerWhy you cannot gaslight your body the way you can gaslight your brain with affirmations and mindset workHow one of Leslie's clients cleared a suppressed sexual trauma during a womb journey and conceived her baby girl just weeks laterConnect with Leslie Draffin:Instagram: https://www.instagram.com/lesliedraffin/TikTok: https://www.tiktok.com/@thewombmysticPodcast: https://podcasts.apple.com/us/podcast/the-light-within/id1554915881Pinterest: https://www.pinterest.com/lesliedraffin/YouTube: https://www.youtube.com/@lesliedraffinFacebook: https://www.facebook.com/leslie.draffinSend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever wondered what your womb healer's own fertility journey actually looked like?In this special reverse interview, guest host Bethany Shipley asks Carolina the questions — and she holds nothing back. From childhood trauma and an abortion in her 20s, to losing her father and horse in the same year, to falling off a literal horse and getting one Reiki session that changed everything — this is the raw, unfiltered story behind the Make a Baby podcast.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How grief physically settled in Carolina's womb and kept her from conceiving — and how one single Reiki session unlocked everythingWhy guilt, shame, and anger are the heaviest blocks to conception, and how rewriting your story about past losses can transform your ability to receiveThe simplest fertility hack Carolina swears by: what feeling safe in the micro moments of your day has to do with your ability to conceiveSend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Evonna Christmon's Important LinksGet tickets to the Motherhood Healing Festival April 12, 2026: Evonnachristmon2026 Motherhood Healing Festival | Black Maternal Health WeekInstagram: https://www.instagram.com/themotherhoodhealer/Are you a Black woman on the path to motherhood who has been handed statistics about your risk instead of a space to celebrate your power?Black women are told 3 to 4 times more often that pregnancy could cost them their lives — but rarely given spaces that honor the joy, sacredness, and spiritual strength of Black motherhood. When the entire conversation is rooted in fear and trauma, your body and your womb pay the price.In this episode, Carolina sits down with Evonna Christmon, The Motherhood Healer — spiritual doula, perinatal community health worker, and visionary behind the Motherhood Healing Festival in Griffin, Georgia. Born from two prophetic dreams, this sacred festival is a love letter to Black motherhood — reclaiming joy, ceremony, and sisterhood as the medicine Black women have always deserved.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why nervous system safety is the foundation of fertility — and how generations of stored trauma in the body silently block conception and birth for Black womenHow ancient womb ceremonies, sobada, and body-based healing are helping Black women release what Western medicine was never designed to touchWhat the Motherhood Healing Festival (April 12, 2026 · Griffin, GA) is, and how you can attend, donate, or show up in support of Black maternal healthSend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

You are invited to our Feb 17th Misconceptions of Conception Masterclass. You can reserve your spot here!How did I get pregnant after one Reiki session?I did not heal everything. I was grieving. I was not perfect. But my body did not need perfection.My womb needed emotional safety. So if you've been trying to fix everything and you're ready to feel safe enough to receive your baby, hit play and let's dive in.00:00 The Journey to Emotional Safety06:50 Embracing Human Emotions in Fertility08:00 Upcoming Events and Community EngagementSend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

You are invited to our Feb 17th Misconceptions of Conception Masterclass. You can reserve your spot here!Do you want 2026 to be the year your womb finally feels safe enough to receive your baby?Most women focus on tracking, supplements, labs, timing. They never address the nervous system wounds sitting inside the womb. You do not have a productivity problem. You have an unhealed safety wound.If you have been overworking your fertility and under-healing your emotional roots, and you are ready to move from a hostile womb to a welcoming womb, hit play and let's walk through the exact steps.Send a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

You are invited to our Feb 17th Misconceptions of Conception Masterclass. You can reserve your spot here!What does a womb healer actually do, and how does it impact your fertility?You might think womb healing is only about getting pregnant, but you could be missing the deeper emotional, energetic, and subconscious blocks affecting your body.If you've been trying to conceive and focusing only on the physical side while still feeling unsafe, unworthy, reactive, or stuck in old patterns, and you're ready to heal your tissues, regulate your nervous system, and step into the mother your baby needs you to become, hit play and let's dive in.02:32 The Impact of Womb Healing on Personal Growth05:18 Understanding the Healing Process and Modalities08:03 Vision Casting and Manifestation in Fertility11:09 The Role of Community in Healing13:45 Emotional Regulation and Self-Healing15:52 Supporting Women's Choices and Autonomy18:01 Connecting with Spirit Babies and Their MessagesSend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Send a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

➡️ CLICK HERE to join our free Make A Baby Community!Send a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Do you ever feel like you can't trust yourself—your voice, your body, or your decisions? If you've been conditioned to question your own instincts, especially while navigating fertility and healing, you're not alone.Many women are stuck in loops of self-doubt, unaware that trauma, nervous system dysregulation, and societal conditioning are at the root of their disconnect. In this episode, we uncover how to gently rebuild that sacred connection with self—through the body, environment, and intentional pattern shifts—so you can reclaim your power and step into motherhood with peace.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why trusting yourself starts with creating safety in your body and space How somatic pattern interruptions can help rewire your belief system Gentle, actionable ways to start rebuilding trust when it doesn't feel natural yetConnect with our Guest Alexandra Granato GarciaFlutura Creative Instagram | WebsiteSend us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever swallowed your words to avoid conflict or keep the peace?Many women on their fertility and healing journeys silence their voices, believing it's safer to stay quiet than to speak up. But that silence comes at a cost — it creates energetic tension, blocks your womb space, and keeps you disconnected from your power.The truth is, your voice is sacred. When you embody safety within yourself, you reclaim your power to advocate for what you truly need — in your body, your home, and your healing.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why using your voice is essential for womb healing and self-advocacyHow unspoken emotions create energy leaks that drain your peacePractical ways to embody safety and speak up with confidence and graceSend us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Why do your emotions feel stuck in your body—like they're taking up permanent space in your womb?You think you're feeling your emotions, but what you're really sitting with is the story you've created around them.That story—about not being safe, not being enough, not belonging—is what's actually being stored in your womb and blocking your ability to conceive.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why emotions only last 90 seconds—and why the story lasts so much longerHow looping thoughts about unworthiness and fear create emotional blocks in your wombA grounded practice to separate your emotion from your story and begin releasing it nowSend us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

What if your inner child is the reason your spirit baby hasn't arrived yet?You might think fertility is only about your body, but your womb holds every memory, belief, and wound your younger self never got to heal. Ignoring her keeps you stuck in old patterns that block conception and your connection to your spirit baby.When your inner child doesn't feel safe, worthy, or accepted, your body can stay in protection mode instead of creation mode. The solution starts with emotional safety and reparenting yourself through awareness, compassion, and energy work.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:How unhealed childhood wounds create energetic barriers to conceptionWhy emotional safety is the foundation of fertility and connectionPractical ways to begin healing your inner child so your spirit baby feels safe to come throughSend us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Doing everything right but still not pregnant?In this powerful solo episode, host Carolina Sotomayor shares how one Reiki session helped her conceive after months of unexplained infertility. She opens up about the grief, trauma, and emotional shutdown that silently blocked her womb—and how healing created the space to finally receive.You'll discover:Why grief can impact fertilityWhat happened during her first Reiki sessionHow emotional safety opens your womb to conceptionLet this episode remind you: your healing matters. And your womb was made to receive.

Do you ever feel like you're doing all the right things—but still feel totally disconnected from yourself?So many women pour themselves into their businesses, their relationships, and their responsibilities... but deep down, there's a quiet ache. A sense of being lost, overlooked—even invisible. You've done everything “right,” and yet something's still missing.In this heart-opening episode, Carolina sits down with Shaleen, an alum of the Make A Baby Headquarters, to talk about her raw and powerful womb healing journey. From the pain of loss to rediscovering her true self beyond the roles of wife, entrepreneur, and daughter, Shaleen shares what it really takes to heal from the inside out—and what surprised her most along the way.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How performing healing work without actually feeling it might be holding you backWhy your relationship with suffering could be the reason you keep repeating toxic patternsThe surprising power of just existing—without producing, pleasing, or perfectingHow reclaiming your joy can become your most potent fertility practiceThis episode is a must-listen if you've ever wondered, “Who am I when I'm not checking boxes for everyone else?” Shaleen's journey will show you that healing your womb is also about remembering who you were before the world told you who to be.Send us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

What if everything you thought you knew about your fertility timeline… was wrong?So many women are quietly wrestling with uncertainty about their reproductive future—stuck between societal pressure, biological realities, and unanswered questions.You might be feeling the pressure of your ticking biological clock or wondering if freezing your eggs is something you should have done, could do now, or even want to do at all. The problem is, most of us weren't given the facts early enough to make empowered choices—until now.In this episode, I'm joined by therapist and podcaster Beth from Quiet the Clock for a deeply honest conversation about egg freezing, the emotional weight of fertility decisions, and what it means to take back agency over your timeline. Whether you're partnered, solo, unsure, or all of the above—this episode is packed with raw truth, wisdom, and practical insight.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:What it actually looks like to freeze your eggs—emotionally, physically, and financiallyWhy the “35 is your deadline” narrative is outdated and harmfulHow to handle the uncertainty of fertility decisions with more grace and less panicThe biggest gaps in fertility education (and what you deserve to know right now)This isn't just about egg freezing—it's about choice, informed consent, and shifting the power back into your hands. Let's quiet the clock, together.Connect with Beth Gulotta:

Have you ever felt like fertility treatments have completely taken over your life—leaving little space for joy, rest, or even your relationship?You're not alone. So many women enter the world of IVF and holistic interventions with hope in their hearts, only to find themselves years later wondering where their joy went and why everything feels like a grind.In today's episode of the Make A Baby Podcast, Carolina sits down with a recent graduate of the Headquarters program—one of her incredible clients—who shares her deeply emotional and empowering journey through fertility, healing, and learning Reiki. From total burnout and heartbreak after a failed IVF transfer, to reclaiming her joy, her marriage, and her power… this conversation is everything.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why taking a break from fertility treatments isn't a setback—it might be the turning pointHow unprocessed grief can live in your bones and keep you stuckWhat it's like to learn Reiki and how it transformed her anxiety, stress, and even her marriageThe life-changing power of emotional safety, inner child healing, and true sisterhood on the fertility journeyIf you're in the thick of trying, grieving, or just surviving your fertility journey—this episode is your gentle nudge to breathe, reset, and remember: you deserve joy, too.✨ Press play, and come be held in this sacred, healing space.Send us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Have you ever had a day so messy, so unexpected, it made you question everything—especially your chances of becoming a mother?You're doing all the things. The supplements. The acupuncture. The perfectly-timed sex. And still—no baby. Then life throws you another curveball and suddenly you're not just doubting your fertility… you're doubting if anything in your life is working at all.This week's episode is a sacred reminder that life doesn't need to look “put together” for miracles to happen.Carolina opens up about a real-life disaster—leaks, mold, asbestos—and how she chose to walk through it with grace, not control. She shares why believing “everything is happening for me, not to me” isn't just a cute affirmation—it's a womb-healing reality shift.Here's the truth: When you demand perfection—of your life, your cycle, your body—you create pressure. Pressure closes the womb. But grace? Grace opens it.You're not broken. You're not behind. You're in the middle of your miracle… even if it doesn't look like it yet.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

Are you chasing pregnancy so hard that you've forgotten how to feel joy?So many women on the fertility journey fall into a trap: they think the harder they try, the more likely they'll succeed. But that overworking, overthinking energy is actually blocking what they desire most.In this episode, Carolina Sotomayor brings the truth with a bold Energy Monday message—reminding you that joy isn't optional, it's essential. If you've been treating joy like a luxury instead of a requirement, you're making it harder for your womb to feel safe enough to receive.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why reclaiming joy is the most potent womb medicine you're not usingHow to release shame and guilt that's secretly blocking your fertilityThe empowered energy shift that helps you own your fertility journey—on your termsIf you're ready to ditch the shame, stop proving your worth, and finally feel peace in your body—this episode is your permission slip.Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Are your emotions quietly blocking your fertility—and you don't even know it?Most women on the fertility journey are doing everything right—tracking ovulation, eating clean, meditating, seeing specialists. But if you've been suppressing your emotions or clinging to control, your womb may not feel safe enough to open.In this soulful and raw conversation, Carolina is joined by medicine woman Laila El-Bana to explore how emotional suppression, unhealed shame, and a fear of surrender create invisible barriers in the womb. Together, they unpack what it truly means to feel your emotions, create emotional safety, and why surrender is the most radical (and fertile) act of trust you can take.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:✨ Why emotional numbness is the “silent killer” of fertility✨ How unprocessed feelings create energetic tension in the womb✨ The first steps to creating emotional safety so your baby can come throughThis episode is your permission slip to feel everything. Because your emotions aren't in the way—they are the way.Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

THE LAST EMBRYO: When You've Done Everything and Still Aren't PregnantCaitlin had one embryo left. A 30% chance. Her husband was in remission from cancer. She was emotionally exhausted, but something shifted—and now she's 19 weeks pregnant. This story will crack you open in the best way.Why This MattersSo many women are told “everything looks fine” while their wombs hold unspoken trauma, grief, and fear. Caitlin's story shows what happens when you finally feel safe, worthy, and open to receive.In This Episode, You'll Learn:• How your womb stores emotional and ancestral pain• The forgiveness ritual that helped Caitlin reconnect to her body• How to shift from fear of loss to deep trust in your spirit babySend us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Miracles Require a Willing Mind—Are You Truly Ready to Receive?So many women on the fertility journey think they're ready—but deep down, fear, doubt, and old beliefs are blocking their womb from fully opening. You've been doing all the things—tracking, testing, hoping—but what if your mind and body aren't in full alignment to receive?In Day 7 of 13 Days of Making Miracles, Carolina Sotomayor explores how miracles require a willing mind. If you've been waiting for a sign—this is it.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:✨ Why being “ready” to conceive isn't just about timing—it's about belief.✨ How fear and doubt secretly block your womb from receiving.✨ The powerful mindset shift that prepares you to call in your baby.It's time to clear the blocks, shift your energy, and step into full alignment with your miracle. Let the Reiki flow!

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Are your limiting beliefs blocking your fertility?You've done everything—tracked ovulation, cleaned up your diet, tried acupuncture, maybe even gone through rounds of IVF. But despite it all, you're still not pregnant. Could the real block be something deeper?The truth is, many women struggling with infertility are unknowingly carrying inherited beliefs of lack—beliefs that whisper, I'm not enough. This will never happen for me. My womb is broken. These subconscious patterns create energetic walls around your womb, making it impossible to receive your baby. But miracles heal by undoing lack, and you can rewrite your story.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Are You Witnessing the Miracles on Your Fertility Journey?Miracles are everywhere—but are you truly seeing them? When you witness a miracle, it reveals truth. It affirms what is possible. But if you lack conviction, miracles fade into the background, deteriorating into “magic”—a desperate attempt to force an outcome instead of allowing divine creation to unfold.Your fertility journey isn't about making miracles happen; it's about being ready to receive them. The key? Strengthening your conviction, trusting your body, and shifting from control into deep, unwavering belief.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:✨ Why miracles affirm truth and how to recognize them in your life✨ How conviction shifts your energy from doubt to divine receptivity✨ The difference between a miracle mindset (trust + surrender) and a magic mindset (control + desperation)Your womb is a portal for miracles. Are you miracle-ready?Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Join FREE Make A Baby Membership HERE!Is your womb open to receiving love—and miracles?A miracle happens when love is given and received. But if fear, doubt, or past trauma have created resistance in your womb, it may not be open to the very miracle you're calling in—your baby.Too often, we think miracles are big, rare events, but the truth is, they are happening all around us. Your womb itself is a miracle, and today, we're shifting your energy to recognize, receive, and create more of them.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:✨ Why love is the foundation of every miracle—including conception.✨ How fear and self-judgment create energetic blocks in your womb.✨ A powerful affirmation to open your womb and call in your baby: “I love and trust my womb.”Let love flow. Let miracles happen. Your baby is waiting.

Join FREE Make A Baby Membership HERE!Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! What if the key to your fertility miracle isn't another treatment—but the way you speak your desires into existence?You've tried everything to get pregnant—tracking, treatments, mindset shifts—but have you considered the power of prayer in your fertility journey? Maybe the word itself stirs up discomfort. Maybe you've distanced yourself from traditional faith. But what if prayer isn't what you were taught—what if it's your direct line to creation?If you're feeling disconnected from your body and wondering why miracles seem to happen for everyone but you, this episode is for you.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:✨ Why prayer is the missing energetic piece to receiving your baby✨ How to redefine prayer in a way that aligns with your spiritual beliefs✨ The one powerful shift that opens your womb to miraclesYour miracle is waiting for you. It's time to claim it.Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Join FREE Make A Baby Membership HERE!Sign up for our FREE Conceive Your Baby in 2025 Masterclass on March 13th HERE! Are You Forcing Miracles Instead of Allowing Them to Flow?You've been doing everything “right”—tracking cycles, following every fertility tip, and praying for your miracle baby. But what if the real reason your miracle hasn't arrived yet is because you're trying too hard to control the outcome?Forcing miracles comes from fear, stress, and scarcity. It's pushing, grasping, and trying to bend the universe to your will. But miracles don't work that way. They flow naturally when you surrender, open your energy, and trust that what is meant for you will come.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:✨ The difference between forcing miracles and receiving them effortlessly✨ How emotional safety and surrender create the perfect conditions for your baby to arrive✨ A powerful shift to help you become a magnet for miracles—including your miracle babyYour miracles are already on their way. The question is—are you open enough to receive them?Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

What if the key to unlocking your fertility wasn't in another treatment, supplement, or rigid plan—but in your ability to receive miracles?From March 1-13, we're diving into a powerful 13-day journey inspired by A Course in Miracles to shift your beliefs about conception, miracles, and your womb as a divine portal.Day 1: Miracles Have No Order of DifficultyA small miracle and a big miracle are the same. The question is—are you open to receiving them? If you're stuck in control mode, waiting for the perfect moment, you may be blocking the very miracles you're praying for.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:✨ Why miracles have no order of difficulty (and how to start seeing them everywhere).✨ How shifting from control to trust can open your womb for conception.✨ A simple practice to expand your ability to receive—not just a baby, but all the abundance life has for you.Join me for the next 13 days as we reprogram your beliefs, invite miracles, and open your womb to receive.

Are You Missing Out on the Healing Power of Herbs During Pregnancy and Postpartum?If you've ever wondered how to naturally support your body before, during, and after pregnancy, you're not alone. Many women rely solely on modern medicine without realizing the deep wisdom that herbs and Ayurvedic practices can offer.Ayurvedic Birth Doula Elaina Dye joins us to dive into the ancient yet highly relevant world of herbal healing, helping you reconnect with nature's medicine for fertility, pregnancy, and postpartum wellness.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why your pregnancy experience encodes your child's DNA—and how to make it a nourishing oneThe difference between using herbs for symptom relief vs. long-term balanceHow to match herbal remedies to your body's natural rhythms and unique needsSimple ways to integrate herbal teas, baths, and oils into your daily routine for holistic well-beingHerbs aren't just for tea lovers—they're accessible, powerful, and deeply supportive for every stage of your journey. Whether you're cycle-syncing, preparing for pregnancy, or navigating postpartum healing, this episode is your guide to harnessing plant medicine with confidence.Press play now and let's explore how herbs can transform your motherhood journey!Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Ever feel like your fertility journey is throwing every curveball imaginable?For many women, the road to having a baby is tough—physically, emotionally, and energetically. Maybe you're dealing with unexpected diagnoses, feeling stuck, or unsure how to move forward. What if there's a way to heal, reconnect with yourself, and reignite your hope?In this episode, Carolina Sotomayor, your go-to Reiki Womb Healer, chats with C, a single mom by choice and Make a Baby Headquarters alum. She shares her raw, real story about facing PCOS, Hashimoto's, and fertility roadblocks—and how Reiki became the game-changer she didn't know she needed.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:•How C let go of grief, healed her body, and got her spark back.•Why shifting your perspective can totally change the game.•How to stop second-guessing your intuition and connect with your spirit baby (without spending $$$ on psychics).Grab a cozy drink, hit play, and get ready to feel inspired and empowered. Let's talk healing, hope, and spirit baby magic.

Do you feel like your fertility journey is stuck, no matter how hard you try?For many women struggling to conceive, the root of the problem lies in unhealed emotional wounds, limiting beliefs, and an inability to connect with their womb's wisdom. Without the tools to cleanse energetically and spiritually, the path to motherhood can feel out of reach.But what if you could take control of your fertility by healing your womb and aligning your energy? Kundalini Reiki Womb Healing offers a way to clear these blocks and empower you to create the life—and baby—you've been longing for.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:•How unhealed emotions and beliefs impact your fertility—and how to release them.•The power of Kundalini Reiki to activate your womb's potential for conception.•Why receiving is the ultimate feminine strength needed for conception.Tune in and start healing your womb to transform your fertility journey today! Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

What happens when you trust your intuition and make bold changes in your life?Carolina shares her journey of transforming the Make a Baby Membership, stepping into her role as a Womb Priestess, and embracing her sacred gifts. Discover how she made the leap to give more freely, create powerful new offers, and lead with her intuition—all while staying deeply connected to her womb's wisdom.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:The powerful realization that led Carolina to shut down her membership and start fresh.How aligning with your intuition and your womb can guide major life decisions.The transformative vision for the Make a Baby brand and how it can serve you.This episode will inspire you to honor your sacred nature, embrace change, and trust the process of transformation.Send us a textRESOURCES + LINKSWork w/ Carolina: HEREJoin our FREE Make A Baby Membership & Community: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Is your pelvic floor holding back your fertility journey?Many women struggle to conceive without realizing how their pelvic health impacts their ability to make a baby. Painful sex, urinary issues, or even unresolved trauma stored in the pelvis could be quietly interfering with your fertility.In this episode, Carolina Sotomayor chats with Dr. Nicole Niu, a pelvic floor therapist, to uncover the hidden ways pelvic floor therapy can support your fertility, pregnancy, and postpartum recovery. Together, they break down the physical, emotional, and spiritual connections within the pelvis and offer actionable insights for your journey.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:•Why pelvic floor therapy should be a key part of your fertility team.•The surprising connection between past trauma and your pelvic health.•Signs your body is telling you it's time to see a pelvic floor therapist.Connect with Dr. Nicole Niu: Instagram | WebsiteSend us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!Are you tracking your cycle but still feeling uncertain about how to optimize your fertility?

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!Do you believe that a diagnosis of endometriosis means you can't get pregnant? What if you're missing the deeper layers of support that could transform your fertility journey?Many women with endometriosis feel trapped by the belief that their diagnosis is a hard “no” for pregnancy. Yet, relying solely on traditional approaches might leave you struggling and without answers. The truth is, there are powerful functional solutions that can support your body holistically and get you closer to your dream of conceiving.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why endometriosis doesn't have to stop you from getting pregnant.The surprising connection between your immune system and fertility.How supporting your gut health can transform your chances of conceiving.Connect with Alyssa: Website | Instagram CHAPTERS00:00 Introduction and Podcast Swap03:01 Can You Get Pregnant with Endometriosis?11:02 Supporting the Immune System for Endometriosis and Fertility18:08 The Role of Functional Nutrition in Managing Endometriosis20:01 The Connection Between Hormones and Blood Sugar21:59 Understanding the Stages of Endometriosis25:00 Endo Remission: Managing Symptoms and Growth25:54 Exploring Silent Endometriosis29:11 The Importance of Gut and Liver Health in Hormone BalanceSend us a textReady to get pregnant with Reiki? Book a free fertility callConnect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Ready to stop waiting and start connecting? Join the Spirit Baby University course to learn how to speak with your spirit baby on your own terms. Grab $50 off—CLICK HERE!Have you ever felt like your spirit baby isn't communicating with you, no matter how hard you try?Many women spend their time hoping for signs, asking for dreams, or waiting for messages that never seem to come. If this sounds like you, you're not alone. The truth is, relying solely on passive methods like these might leave you feeling frustrated, disconnected, and hopeless.But what if the real problem isn't your spirit baby? What if it's the energy blocks within you?In this episode of Make A Baby Podcast, I uncover the secret to connecting with your spirit baby: aligning your energetic frequency. By clearing blockages in your chakras and raising your vibration, you can unlock powerful communication with your spirit baby like never before.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:•Why your crown, third eye, and sacral chakras are essential for spirit baby communication.•How your beliefs about being “ordinary” could be holding you back from connecting with your spirit baby.•The transformative power of Kundalini Reiki to raise your frequency and heal your womb for deeper connections.You are the miracle makers of the world, and it's time to claim that power. ✨Send us a textReady to get pregnant with Reiki? Book a free fertility callConnect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Special Offer for Make a Baby Podcast Listeners! Dive into Spirit Baby University and deepen your connection with your future baby. Use code SPIRITBABYPODCAST at checkout for $50 off as a thank-you for being a loyal listener.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!Are you ready to become a true miracle maker in your fertility journey?

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!Have you ever wondered how Kundalini energy can transform your fertility journey?Many women might be missing out on unlocking the full potential of their energy because they aren't tapping into their Kundalini power. Imagine having a practice that clears old blocks, awakens new levels of consciousness, and opens you up to deep healing—not only for your body but your spirit too.In today's episode of the Make A Baby Podcast, we dive into the life-altering power of Kundalini energy with expert Angelica Neri. If you've been feeling stuck or disconnected, this episode is for you.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: • How Kundalini energy can elevate your fertility and spiritual journey • The signs you've awakened Kundalini energy and what that means for your healing • How to clear blocks in your chakras to create more space for conception and transformationTune in to learn how Kundalini energy might be the key to unlocking your baby dreams!Connect with Angelica: Website | InstagramCHAPTERS00:00 Introduction and Connection02:55 Exploring Kundalini Energy06:01 The Journey of Kundalini Yoga08:52 Personal Healing Through Kundalini11:52 Understanding Kundalini Energy15:06 Kundalini and Sexual Energy Misconceptions17:55 The Importance of Safe Healing Practices20:59 Success Stories in Kundalini Practice24:01 Community and Support in Healing27:09 Conclusion and ResourcesSend us a textReady to get pregnant with Reiki? Book a free fertility callConnect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!Have you ever wondered what lessons from a spiritual healer's year can teach you about your fertility journey?Many women overlook the importance of embodying their highest selves, leading to missed opportunities in their fertility and healing journey.In this episode, Carolina shares the 24 lessons she learned in 2024, offering insight into both personal and professional transformations. If you feel stuck or scared about your next step, this episode will help you move forward.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:•How to embrace fear and take brave action toward your goals•Why embodying your future self is crucial for manifesting your dreams•The surprising ways self-love and clear boundaries can accelerate your healingCHAPTERS00:00 Introduction and Gratitude02:13 Lessons Learned: Getting Started06:19 The Importance of Mistakes08:04 Setting Boundaries with Time09:57 Taking Ownership of Your Life13:04 Living Beyond Fear19:18 Defining Success23:06 The Power of Saying No25:36 Clear Communication27:33 The Importance of Celebration30:34 Healing Through Experience32:51 Letting People Come and Go35:52 Healing Your Inner Child40:19 The Essence of Gratitude43:53 Seeing Humanity in Others45:58 Transformative Client ExperiencesSend us a textReady to get pregnant with Reiki? Book a free fertility callConnect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!Do you know how unresolved grief could be affecting your fertility journey?Grief often shows up in ways we least expect, especially when we're trying to conceive. Many women may unknowingly carry the weight of unresolved grief—whether from a loss, failed fertility attempts, or unprocessed emotional trauma—that blocks their path to motherhood.In this heartfelt episode of Make A Baby Podcast, your host Carolina Sotomayor sits down with grief specialist and healer Victoria Volk to explore how unresolved grief can manifest physically, emotionally, and energetically, particularly for women on their fertility journey. Together, they unpack the deep layers of grief and healing, offering a path forward.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How unresolved grief could be silently affecting your fertility and lifeThe surprising physical and emotional symptoms of unprocessed griefTools and insights to begin addressing and healing unresolved griefConnect with Victoria: Website | Instagram CHAPTERS00:00 Introduction to Unresolved Grief02:59 Personal Stories of Grief and Fertility05:52 Manifestations of Unresolved Grief09:02 The Impact of Grief on Physical Health11:53 Identifying Unresolved Grief14:48 Healing Through Grief17:55 Practical Advice for Addressing Grief20:59 The Journey of Healing23:58 Conclusion and ResourcesSend us a textReady to get pregnant with Reiki? Book a free fertility callConnect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!Are you feeling overwhelmed and disconnected from your body during your fertility journey? What if the missing piece is the energy you haven't yet tapped into?In this episode of the Make A Baby Podcast, host Carolina Sotomayor sits down with Nicole, a cherished member of the Make A Baby Headquarters. Nicole shares her transformative journey through Reiki, how it helped her stay grounded during fertility treatments, and the unexpected healing that changed her relationship with her father.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:•How Reiki can help you stay calm, grounded, and empowered during fertility treatments.•The life-changing impact of healing ancestral wounds on your fertility journey.•How cultivating a relationship with your womb can bring peace and emotional safety, even in the unknowns.Get ready to hear Nicole's breakthroughs and insights that might just shift the way you approach your fertility and life journey!Send us a textReady to get pregnant with Reiki? Book a free fertility callConnect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Send us a textAre your emotions secretly holding your fertility journey back?Many women unknowingly carry emotional traumas that could be blocking them from conceiving. Could this be you? As a spiritual woman on a fertility journey, are you allowing yourself to fully feel and release your emotions, or are they stuck inside, weighing down your womb and complicating your ability to conceive?In this episode, host Carolina takes you on a journey through the powerful ways Reiki can heal your womb and release emotional trauma that started in childhood. By identifying your triggers and working with your inner child, you can finally free your energy and open yourself up to conception.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How childhood traumas are impacting your fertility todayThe three emotional “buckets” that directly affect your ability to conceivePowerful Reiki techniques to help you heal your womb and step into your fertility powerLet the healing begin! Ready to get pregnant with Reiki? Book a free fertility callConnect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.