Podcast appearances and mentions of leslie draffin

In this episode, show host & womb mystic Leslie Draffin shares her powerful story of overcoming shame, reconnecting to her womb and connecting to unconditional love through the Divine Feminine. She discusses:- womb wounds (what they are, how they manifest & how to notice them in your life)- reconnecting to the Divine Feminine through sacred pleasure & microdosing practices- why the pain you carry might not be your ownWork with Leslie:Leslie currently has two ways you can work together. Unbound: a 1-1 private 3-month immersion for women seeking to reconnect with their body, heal womb related trauma & work with mushrooms for advanced healing. DETAILS HEREThe Inner Circle: a monthly group membership for psychedelic integration from a divine feminine & cyclical perspective. JOIN FOR 2 WEEKS FREE. Ready to reclaim your body, your power, and your peace? Start here: 1.

In this episode of Mental Matters, host Asekho Toto dives into the intersection of psychedelics and women's health with an expert who has pioneered a revolutionary approach to mental wellness through cyclical microdosing. The conversation illuminates how traditional mental health treatments have historically overlooked the unique biological rhythms of women, treating them as "little men" rather than acknowledging their distinct physiological needs and patterns.The guest shares profound insights into how women's mental health fluctuates throughout their menstrual cycle, with many experiencing heightened anxiety, depression, and other challenging symptoms particularly in the week before menstruation. This biological reality has significant implications for mental health treatment, yet has only recently begun receiving proper scientific attention. After extensive specialized training in menstrual cycles, Leslie Draffin developed a tailored microdosing protocol that works in harmony with these natural rhythms rather than against them. Throughout the discussion, Asekho demonstrates genuine curiosity about psychedelics and their potential impact on mental health, creating space for an educational conversation that challenges misinformation while acknowledging the importance of accurate resources in this emerging field. The guest emphasizes that while research suggests numerous benefits of psychedelics for mental health, the specific benefits each person experiences are uniquely tailored to their individual needs and circumstances.T he episode explores how this cyclical microdosing approach has already shown promising results in the guest's clients, including decreased period pain, reduced cramps and menstrual migraines, and significant improvements in premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) symptoms. For those suffering from PMDD—described as "PMS on steroids"—this approach offers hope for managing severe anxiety, depression, and even suicidal ideation that can emerge cyclically. Beyond the practical applications, the conversation touches on deeper themes of self-acceptance and self-compassion. The guest shares a powerful perspective on witnessing oneself in both moments of greatness and struggle, embracing both as worthy aspects of the human experience. This holistic approach to mental wellness acknowledges both the biochemical and psychological dimensions of healing. The episode concludes with information about a free five-day email course offered by the guest, designed to teach listeners exactly how to microdose in alignment with their menstrual cycles for improved mental health. Whether you're personally interested in alternative approaches to women's mental health or simply seeking to understand the evolving landscape of gender-specific wellness practices, this episode offers valuable insights into how honoring our biological rhythms may be key to more effective mental health care.Sponsors and important linksSubscribe to my newsletter: https://mentalmattershostedbyasekhototo.substack.com/Want to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Amazon: www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr=Donations are welcomed at paypal.me/asekhototoFDN Course www.anw5astrk.com/3DDP436/2CTPL/for a $650 off use this code aff1485fdn1

Summer is the 'peak' time for many people's energy and mood. But if you're already burned out, this usually 'magnetic' season can make things worse. In this solo episode, Women's Somatic Psych.edelic guide & Womb Mystic Leslie Draffin shares simple rituals to help you slow down, honor your nervous system and move through summer with more ease. JOIN the INNER CIRCLE free for 2 weeks (then $111/month afterwards) with THIS special link.Ready to reclaim your body, your power, and your peace? Start here: 1.

If you've ever felt shame around your body, your pleasure, or your emotions, this episode will feel like a breath of fresh, sacred air. I'm joined by the powerful Leslie Draffin: somatic guide, microdosing mentor, and womb mystic who helps midlife women reclaim their worth, heal trauma, and live lit-up lives.We talk about:How shame disconnects us from our bodies, and how to return homeWhat it actually means to be a womb mysticWhy microdosing psilocybin can help with anxiety, burnout, menstrual pain, and creativityHow to get started with Leslie's Cyclical Microdosing MethodSensual rituals for reconnecting with your body (including vulva gazing, womb massage & playlists!)Why the womb is more than a reproductive organ, it's a portal for healing and powerWhether you're psychedelic-curious or deep in your healing journey, this conversation offers a wildly refreshing take on what it means to reconnect with your feminine fire.EXCITING NEWS! My Book Is OUT

My guest today is Leslie Draffin. Leslie is a women's somatic coach, psychedelic micro-dosing guide, breath & meditation teacher & menstrual cycle educator. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.Tune in to our episode today where we explore the connection between sensuality and self-healing, how mindful touch, movement, and feminine embodiment practices can support deep healing and self-love, naturally and holistically.Learn more about working with Leslie and her available resources including her group coaching membership, The Inner Circle, https://lesliedraffin.circle.so/check...https://www.lesliedraffin.com/Learn more about hypnosis and micro-dosing with Jess Betancourt at https://linktr.ee/blessed.vidaSupport this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week we're talking about the MYTH of laziness - one that many midlife women secretly believe - when in REALITY you aren't lazy at all, your body is just in complete FREEZE.This episode covers: - signs of functional freeze- somatic healing practices to help you get OUT of freezeIf you're ready to explore how working 1:1 can help you 10x your energy, heal burnout and balance your mood (for GOOD) I invite you into Unbound, my 3-month immersion for midlife women ready to THRIVE.DETAILS ARE HERE: Want to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.

Are you feeling stuck in your healing journey despite years of talk therapy? What if the missing link lies in your body and beyond traditional methods?In this powerful episode, we dive deep with Leslie Draffin, a certified microdosing mentor and somatic healing advocate, to explore how psychedelics and somatic practices can unlock deep trauma healing. What you will discover:The Cyclical Microdosing Method and why it's a game-changerHow somatic practices help release stored trauma in the bodySimple, effective ways to reconnect with your womb and feminine energyHow does connecting to pleasure heal traumaIf you're curious about how to heal on a deeper level beyond just talking about your trauma, this episode is for you! Episode Resources:⁠⁠⁠⁠Leslie ⁠⁠Website⁠⁠Leslie Free GuideLeslie ⁠⁠Instagram⁠

Welcome to Zen Commuter! Today, I'm joined by Leslie Draffin for a fascinating conversation about the intersection of plant medicine, spirituality, and women's wellness. We'll explore how microdosing mushrooms can support mental clarity, emotional balance, and even spiritual awakening. Leslie also shares insights on how understanding the menstrual cycle can be a powerful tool for self-awareness and personal growth. Whether you're curious about the benefits of microdosing or looking to deepen your connection with your body and mind, this episode offers valuable wisdom you won't want to miss. Topics Covered: ✅ Utilizing plant medicine to help women ease menstrual symptoms and connect to their power ✅ Overview of how microdosing works ✅ How meditation helps all people connect with what is true and resonant for them Leslie Draffin is a women's somatic coach, psychedelic microdosing guide, breath & meditation teacher & menstrual cycle educator. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

In this solo episode, Somatic Guide & Microdosing mentor Leslie Draffin shares about the ways we can heal our womb (and the trauma locked within it) through somatic healing & plant medicine. This episode includes actionable steps to help you begin the process of reconnecting to your power source & igniting the creative fire inside your womb.Want to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.

SummaryIn this episode of the School of Healing podcast, Dominiece Clifton speaks with Leslie Draffin, a somatic psychedelic guide and menstrual cycle educator. They explore Leslie's journey from being a news anchor to embracing her true self through various healing modalities, including breathwork, cyclical living, and psychedelics. The conversation delves into the importance of self-awareness, the impact of hormonal cycles on mental health, and the transformative power of coaching and community support.Key TakeawaysBreathwork and microdosing are key tools for focus and healing.Understanding one's menstrual cycle can aid in emotional regulation.Cyclical living helps in reconnecting with the body and its needs.Psychedelics can uncover subconscious traumas that traditional therapy may not reach.Community support is crucial in the healing journey.Self-care practices should be simple and accessible.Celebrating small wins can enhance motivation and joy.Connect with Leslie DraffinEmail: leslie.draffin@gmail.comIG click hereLI click hereGet Leslie's 5-day free mini course on the Cyclical Microdosing Method (the only microdosing protocol based on female hormones)Tune into Leslie's Podcast, The Light Within  About Leslie DraffinLeslie Draffin is a somatic psychedelic guide, sensual embodiment coach & menstrual cycle educator focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

Welcome to this solo episode with Trauma-Informed Somatic Coach and Psychedelic Microdosing Guide Leslie Draffin.In this episode, we talk about:- lessons learned along the self-healing journey- why the body is essential to holistic healing & how to connect with it in simple ways- simple tools to help you reconnect with yourselfNEW: Join my FREE Facebook Community - Sacred Soma CollectiveGET CYCLE ALCHEMY HEREGET THE SHIFT METHOD HEREWant to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore how intentional, controlled microdosing can unlock profound shifts in your life.  Leslie Draffin is a women's somatic coach, psychedelic microdosing guide, breath & meditation teacher & menstrual cycle educator. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome unworthiness, get free from mental health challenges and build the life of their dreams.  Leslie believes somatic practices like breathwork along with sacred plant medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious. Connect with Leslie here:  https://www.instagram.com/lesliedraffin/ https://www.instagram.com/thelightwithinpodcast/ https://www.lesliedraffin.com/ Grab the freebie here: https://lesliedraffin.myflodesk.com/shift =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Leslie Draffin is a women's somatic coach, psychedelic microdosing guide, breath & meditation teacher & menstrual cycle educator. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.More about Leslie-Instagram: @LeslieDraffinWebsite: www.lesliedraffin.comPodcast: The Light WithinFREE The SHIFT Method eBook: https://lesliedraffin.myflodesk.com/shiftFREE Microdosing 101 Guide: https://lesliedraffin.myflodesk.com/microguideJoin THE MEMBERSHIP (my inner circle filled with live coaching, somatic practices, courses to help deepen your healing journey & bad ass babes just like you!) ENJOY A FREE WEEK HERE - https://lesliedraffin.circle.so/checkout/founding-membershipMore about Liz-Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supportSupport me on Patreon- https://www.patreon.com/user?u=43081730https://paypal.me/LisbethPeterson?country.x=US&locale.x=en_USThank you!Support the show

Welcome to 2025 & to the 5th season of The Light Within. In today's episode, Women's Somatic Guide & Microdosing Coach Leslie Draffin shares practices you can use on your healing journey - to help you navigate the trials and tribulations of spiraling back into yourself.Download the FREE SHIFT METHOD eBookReady to learn how to Cycle Sync & Microdose for deep feminine healing? Take my free 5-day mini-course.Learn to Cycle Sync through these episodes:Ep. 62 Track your Cycle & Improve your LifeEp. 58 Your Menstrual Cycle is your Biggest Untapped ResourceWant to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Join the conversation by letting us know what you think about the episode!Magic mushrooms, plant medicine, psilocybin - what came to mind when you read those words? If you grew up in the 80s, "just say no" probably popped up. But are all drugs bad? Can their powers be used for good? Sometimes, yes. Specifically, psilocybin. We talk about this (and so much more!) with guest Leslie Draffin, a trauma-trained somatic coach, psychedelic microdosing guide & breath and meditation teacher with a special focus on helping women learn the language of their body.  She helps midlife women & millennials get unstuck by showing them ways to build their mind-body connection, heal the wounds of unworthiness, get free from mental health challenges and build a life they love - using psilocybin microdosing protocols and various healing modalities.Curious? Listen to the episode, connect with Leslie, and let us know your thoughts.Where to connect with Leslie Draffin:IG: @LeslieDraffinWebsite: www.lesliedraffin.comCall: Book a free 1:1 Discovery CallMicrodosing Guide: Free Microdosing 101 GuideSupport the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

Introduction:Hosts Amanda Golightly and Kate McDowell talk with Leslie Draffin, a somatic psychedelic guide, sensual embodiment coach, and menstrual cycle educator. Leslie shares insights on emotional imprints stored in the fascia and healing methods like breath, sound, and massage. She introduces her women-specific microdosing protocol, aligned with menstrual cycles, and explores the connection between the womb and mycelium network. Leslie also shares her journey from TV news anchor to guide for midlife women and veterans, emphasizing the balance of masculine and feminine energies. Tune in for practical tips on joy lists, small pleasures, and veteran support, as well as insights on psychedelics, microdosing, and emotional healing.Next Steps:Connect with Leslie today to learn more!Website: https://www.lesliedraffin.com/Instagram: https://www.instagram.com/lesliedraffin/Resources:Free Microdosing 101 Guide: https://lesliedraffin.myflodesk.com/microguide5-day Cyclical Microdosing Course: https://lesliedraffin.myflodesk.com/cyclicalmicromethodBook a free 1:1 Call: https://calendly.com/lesliedraffin/book-a-callConnect with Kate & Amanda at Aligned Natural Health:Resources:website - https://www.alignednaturalhealth.com/Instagram - https://www.instagram.com/alignednaturalhealth/Guest Bio:Leslie Draffin, a former TV news anchor, now helps midlife women and military veterans heal through somatic guidance, microdosing, and breathwork. Her work, inspired by her own healing journey, focuses on reconnecting with the body, understanding natural cycles, and addressing deep traumas. She is dedicated to guiding others toward holistic healing and self-acceptance.Timestamped Overview:00:00 Psychedelics helped me heal and change careers.05:02 Psychedelics help unveil and heal subconscious issues.07:29 Psychedelics reshape rigid thought patterns, enhance receptivity.12:38 Start with microdosing before full dose journey.14:50 Psychedelics expand awareness and emotional resilience.17:01 Intention, relationship with medicine, trust, self-healing.21:22 Helping women understand emotions and hormonal health.25:17 Understanding and respecting menstrual cycles simplifies life.29:07 Constant work: Embrace body changes, especially for entrepreneurs.32:40 Womb healing through self-massage and cycle alignment.37:14 Microdosing protocol tailored to female hormonal cycles.38:27 Symptoms improved; exploring mycelium-perimenopause connection.44:22 Don't be obsessed with being healthy.45:46 Contact me on Instagram, lesliedrafin, for details.*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.  

Have you ever wondered how a tiny dose of psychedelics could make a massive difference in your life? Buckle up for this eye-opening episode of the Chasing Happiness Podcast, where we dive into microdosing with Leslie Draffin, a seasoned somatic guide and mindful mentor. Join me, Ryan DeMent, as I chat with Leslie about her incredible journey from the high-pressure world of TV news to discovering the profound effects of microdosing on her happiness and well-being. Leslie shares her transformation from a top news anchor battling personal demons to a thriving advocate of microdosing and spiritual healing. In this episode, we uncover: The Magic of Microdosing: How tiny doses of psychedelic mushrooms can create significant shifts in your mental and emotional health. Rethinking Rest: Leslie reveals practical ways to integrate rest into your busy life, breaking down the myth that rest equals laziness. Unlocking Your Happiness: Discover how microdosing can help you reconnect with your true self and find joy in the everyday. Whether you're curious about microdosing or looking for new ways to enhance your well-being, this episode is packed with insights and actionable tips. Dive in and learn how these small changes can improve your happiness and life satisfaction. Don't miss out—tune in now to get the lowdown on how a little bit of something can lead to much joy!

Leslie Draffin is an certified psychedelic guide, Integrative Somatic Coach, meditation teacher, feminine embodiment mentor, and podcast host who is passionate about helping people embrace their bodies, cycles, sex and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic embodiment practices. In 2022, Leslie left her 15-year career as a TV news anchor after struggling with anxiety, depression & PTSD. She credits microdosing with helping heal her mental health struggles and allowing her to finally get sober. She believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious. Mental Health and Sobriety are the challenges we as addicts face throughout our lives and microdosing may be an addition to our skillsets.  3 Top Tips  - what is microdosing & what are the benefits - how microdosing psilocybin helps bring us more mindfulness & can help alleviate mental health struggles - why women & people with periods might benefit more than anyone else from microdosing magic mushrooms Social Media  Instagram & Facebook: @LeslieDraffin Website: https://www.lesliedraffin.com/ Email: hello@lesliedraffin.com Download my free microdosing guide for beginners called Activate your Inner Magic. This includes an ebook, guided meditation & microdosing trackers to help guide your journey. LINK: https://lesliedraffin.podia.com/cm-bundle Join The Sanctuary: a monthly membership for women who want to come home to their bodies, awaken their embodied wisdom & heal in relationship with other sacred sisters. Opening in January 2024

Send us a Text Message.Leslie Draffin shares her powerful journey from a 20-year struggle with shame, self-worth, and mental health challenges to becoming a psychedelic guide and menstrual cycle educator. As a preacher's daughter from a conservative state, Leslie found herself disconnected from her body, soul's true purpose, and self-worth. Despite her outward success as a six-figure-earning TV news anchor, she battled anxiety, binge drinking, and disordered eating. After years of therapy and exploring various spiritual modalities, Leslie discovered the transformative power of psychedelic mushrooms.In this episode, Leslie discusses the importance of reconnecting with the body and soul to overcome trauma and find true healing. Now specializing in helping women embrace their bodies and sexuality, she supports them in reconnecting with their authentic selves and living more fulfilling lives. Leslie also dives into the practice of microdosing, highlighting its potential benefits for mental health. Throughout the conversation, she encourages listeners to slow down, prioritize self-care, and explore alternative methods of healing.Takeaways

Hello babes! Thanks to everyone who is listening to this podcast-and checking out the YouTube! (it makes all the hard work that much easier for me!! Lots of LOVE to you all who are checking this pod out...and still listening! My guest this week, Leslie Draffin, had a life most of us only dream of! A news anchor with a sweet salary, on the TV every day...success, accolades, all the juicy things that we imagine would make our lives better?!!! Well, one day Leslie took a good look around and realized just how MESSY her life really was! Then...drum roll please... her PIVOT!!! And you know how I am always saying that YES, it is terrifying to have faith and jump off that cliff to new opportunity, or a new dream, but Leslie did it! (and in the process found her life's calling but I'll let her share that part of the story!) She is so vulnerable and so open in this episode, I could only sit back in awe and appreciate how raw she is...and how that storytelling and sharing she is doing is helping SO MANY! Her miracle is one that many of us can relate to-what happened after two of her precious dogs passed away! (hint: it's magical and miraculous and fabulous all rolled up into one!) To check out her podcast "The Light Within" click here, and her website, here. DON'T FORGET TO RATE AND REVIEW MY LOVES!! oh, and share!! Share the heck out of this pod of mine! Thank you very much! xoxo Your bit of beauty? This FRIGGIN' GORGEOUS VIDEO of how one of my fav insects actually sees we humans! It blew my mind...check out this lush TIKTOK of how insanely magical bees are....once again!  (I mean honestly, if BEES ALONE aren't enough to convince you that GOD/GODDESS/CREATOR/SPIRIT isn't real, I don't know what is...

Hello babes! Thanks to everyone who is listening to this podcast-and checking out the YouTube! (it makes all the hard work that much easier for me!! Lots of LOVE to you all who are checking this pod out...and still listening! My guest this week, Leslie Draffin, had a life most of us only dream of! A news anchor with a sweet salary, on the TV every day...success, accolades, all the juicy things that we imagine would make our lives better?!!! Well, one day Leslie took a good look around and realized just how MESSY her life really was! Then...drum roll please... her PIVOT!!! And you know how I am always saying that YES, it is terrifying to have faith and jump off that cliff to new opportunity, or a new dream, but Leslie did it! (and in the process found her life's calling but I'll let her share that part of the story!) She is so vulnerable and so open in this episode, I could only sit back in awe and appreciate how raw she is...and how that storytelling and sharing she is doing is helping SO MANY! Her miracle is one that many of us can relate to-what happened after two of her precious dogs passed away! (hint: it's magical and miraculous and fabulous all rolled up into one!) To check out her podcast "The Light Within" click here, and her website, here. DON'T FORGET TO RATE AND REVIEW MY LOVES!! oh, and share!! Share the heck out of this pod of mine! Thank you very much! xoxo Your bit of beauty? This FRIGGIN' GORGEOUS VIDEO of how one of my fav insects actually sees we humans! It blew my mind...check out this lush TIKTOK of how insanely magical bees are....once again!  (I mean honestly, if BEES ALONE aren't enough to convince you that GOD/GODDESS/CREATOR/SPIRIT isn't real, I don't know what is...

Send us a Text Message.Leslie Draffin joins us to share her compelling journey from battling anxiety and depression to discovering the transformative power of sacred earth medicine, particularly mushrooms. Through her story, you'll uncover how working with a coach enabled her to safely navigate this path, leading to a profound sense of interconnectedness and purpose. Leslie shares the magical essence of mushrooms and their potential impact on our mental and spiritual well-being, helping us understand our roles within the cosmic and global community. We also explore the intersection of menstrual cycles, trauma, and healing with psychedelics. Through Leslie's experiences with sexual shame, a herpes diagnosis, and eating disorders, we discuss how microdosing with psilocybin can reconnect women with their bodies and address deeply rooted trauma. This episode sheds light on the societal challenges women face, such as the commercialization and stigmatization of menstruation, and emphasizes the importance of reclaiming feminine power with authenticity and empowerment.Finally, we honor our bodies' natural rhythms and discuss the journey of healing trauma through somatic movement. From the pressures of productivity impacting menstrual health to the deep healing of past traumas stored in our bodies, Leslie and I advocate for self-awareness and trusting our physiological messages. Join us as we explore the joys of foraging, the simple pleasures of nature's offerings, and the profound effects of somatic practices like belly dancing and cord-cutting rituals. Enjoy a conversation rich with insights into healing, empowerment, and the wonders of nature.Support the Show.Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

Episode #168 of World Awakenings features yet another wide-open conversation unlike anything you've heard before, with our guest, Leslie Draffin. She is a former TV News anchor who reached career burn-out to then go on to follow her heart and her life purpose! She is now an internationally certified menstrual cycle coach, microdosing practitioner, psychedelic guide, feminine embodiment mentor, a witch, and a podcast host. Her goal is to help you embrace your body, honor your menstrual cycle, and understand how psychedelics can help you step into your most authentic life. Make sure to grab your copy of Karl Gruber's enlightening book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship". just click this link now.Check out Leslie Draffin's website for more information about her https://www.lesliedraffin.com/Check out Leslie Draffin's website for more information about her https://www.lesliedraffin.com/Also, if you wuld like, you can download Leslie's free beginner's guide to intentional microdosing (including meditation) here is the link https://lesliedraffin.myflodesk.com/microguide

Leslie Draffin is a somatic psychedelic guide, sensual embodiment coach & menstrual cycle educator focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious. If you are interested in discovering whether you're a good candidate for the life-changing practice of microdosing, book a free no-pressure discovery call with Leslie at https://calendly.com/lesliedraffin/cyclical-microdosing Please visit: https://www.lesliedraffin.com/ to learn more about the work she does. This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.” Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order! This show is owned and produced under Relatively Normal LLC, control #22174610. Guest are found through podmatch.com and recorded through riverside.fm. Read more about her at www.southdenvertherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support

Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and doubts, leading to a more liberated and empowered life. Discover how microdosing can be a potent tool for women, helping them navigate their cycles and tune into their inner voice and knowing. Tune in for an enlightening conversation on the transformative power of intentional microdosing. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. Leslie's Microdosing Guide - https://lesliedraffin.myflodesk.com/microguide Instagram: @LeslieDraffin Website: www.lesliedraffin.com

Leslie Draffin has a story of being raised in such a way that she decided she had to be a high achiever and she looked like she had it made from the outside. Inside, however was a different story. She talks with Kim about her story of challenges, changes, leaving behind what did not serve her and how she found psychedelics and her female-centered spiritual beliefs. You can find more about Leslie and a free guide to finding your inner magic by going to her website: www.lesliedraffin.com. ********************* Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for inspiring other women over 40 to live every moment. Kim wants to chat with you! Join her on her website on Monday, July 15th at 7 pm CST. She has some specific questions she'd like to ask you about the podcast. This is your chance to tell her what you think! If you are not available that day, you can still answer her questions online by clicking HERE. (This will take you to a Google doc to answer the questions anonymously.)

This episode of 'Ordinary to Badass' takes a deep dive into the journey of an empowerment coach and former news anchor, Leslie Draffin and why she's so Badass. You'll discover 3 reasons why Leslie is so Badass and by listening you can uncover things from your journey that make you a badass. Listen to this episode today and reach out to me on Instagram @Ordinarytobadass and tell me 1 takeaway you had. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

"I really believe that sensations are sort of the beginning whisper to what's really lying within." - Leslie Draffin   Leslie Draffin is an internationally certified menstrual cycle coach, microdosing practitioner, psychedelic integration guide, feminine embodiment mentor, and podcast host. She is passionate about helping people embrace their bodies, cycles, and psychedelics. Leslie supports conscious women administrators who want to heal themselves through intentional microdosing, psychedelic integration, and womb reconnection. She believes that sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity, and heal the trauma locked within our subconscious. Leslie hosts a podcast called "The Light Within," where she explores topics such as spirituality, sexuality, wellness, and empowerment.   Episode Summary: In this episode, host Jana Short interviews Leslie Draffin, a menstrual cycle coach and psychedelic integration guide. Leslie shares her personal journey of healing and empowerment, starting from her struggles with shame and addiction to her transformation through spiritual practices and intentional microdosing with magic mushrooms. She explains how psychedelics can be used as a tool for healing and self-discovery, particularly for women experiencing challenges with their menstrual cycles. Leslie emphasizes the importance of working with a guide and creating a safe environment when exploring psychedelics. She also discusses the connection between psychedelics and the menstrual cycle, highlighting the benefits of microdosing at different phases of the cycle. Throughout the conversation, Leslie emphasizes the need for self-care, self-acceptance, and reconnecting with the body's wisdom.   Key Takeaways: Leslie Draffin shares her personal journey of healing and empowerment, from struggling with shame and addiction to finding healing through spiritual practices and intentional microdosing with magic mushrooms. Psychedelics, particularly psilocybin (magic mushrooms), can be used as a tool for healing and self-discovery. They have the potential to help individuals reconnect with themselves, heal trauma, and overcome obstacles. Microdosing with psychedelics can be beneficial for women experiencing challenges with their menstrual cycles. By aligning the microdosing schedule with the different phases of the cycle, individuals can address pain and beliefs around womanhood, and reconnect with happiness and creativity. It is important to approach psychedelics with caution and seek guidance from a knowledgeable professional or psychedelic-friendly doctor. Understanding contraindications and potential interactions with medications is crucial for safe exploration. Somatic practices, such as meditation, breathwork, and embodiment exercises, can complement the use of psychedelics and help individuals anchor themselves in their intentions and create a     Leslie's Free Offer: Are you interested in starting your own microdosing practice, but have no idea where to start? My free guide, Activate your Inner Magic, takes the guesswork out of microdosing. This ebook helps you get clear on how this sacred practice can help you heal and shows you a structured plan to make microdosing simple and intentional. Includes answers to top microdosing questions and journal prompts to help you unlock the purpose behind your microdosing protocol & as a bonus, you'll receive a guided meditation to help you meet the spirit of the mushroom.   Get it now & start your journey. https://lesliedraffin.podia.com/cm-bundle   The Light Within, Podcast: https://podcasts.apple.com/us/podcast/the-light-within/id1554915881   Get in touch with Leslie: www.lesliedraffin.com https://www.instagram.com/lesliedraffin/ https://www.facebook.com/leslie.draffin     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/     Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.     Get the Best Holistic Life Magazine Subscription One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab Jana's Free Monthly Coaching Tips: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/  

Discover the transformative power of cyclical microdosing with Leslie Draffin as she shares how aligning microdosing with the menstrual cycle can revolutionize emotional well-being and personal growth.Hey friend! Have you been curious about using psychedelic plant medicines like psilocybin or ayahuasca for healing and personal growth, but don't know where to start? I recently had an enlightening chat with Leslie Draffin, a psychedelic guide and embodiment coach who uses microdosing protocols to help people tap into subconscious blocks and shift deep patterns. In this episode, Leslie shares her incredible story of transformation, from struggling with anxiety, depression and alcohol abuse as a TV news anchor to discovering the profound mental and emotional healing available through intentional psychedelic use. She explains how microdosing psilocybin mushrooms helped alleviate her anxiety, boosted her creativity and sex drive, and enabled over a year of sobriety. Leslie also introduces her groundbreaking cyclical microdosing method, which aligns dosing with the menstrual cycle to enhance wellbeing. This conversation is perfect for anyone curious about psychedelic-assisted healing or looking to enhance their personal growth. Leslie offers wisdom around embracing our bodies, managing difficult emotions, living cyclically and tuning into our core essence. I hope her vulnerable sharing around overcoming trauma, receiving pleasure and unlocking mystical states inspires you like it did me. Let me know your key takeaways in the comments!___________00:00 - Understanding Microdosing vs Full Dose Journey02:09 - Leslie's Journey to Psychedelic Healing05:31 - Embracing True Calling and Dharma07:36 - Discovering the Healing Potential of Plant Medicine10:55 - Embracing Change and Resistance13:34 - The Cyclical Microdosing Protocol17:03 - Living in Tune with the Menstrual Cycle18:28 - Microdosing Without Menstrual Cycles20:00 - The Journey of Finding the Sweet Spot23:09 - Impact on Libido and Sexual Pleasure26:45 - The Start of the Spiritual Journey27:43 - Letting Go of Judgment28:12 - Sobriety and Microdosing29:25 - Discovering Reasons for Drinking30:35 - Tools for Self-Connection39:21 - Embracing Personal Growth39:50 - Unpacking Limiting Beliefs41:05 - Uncovering Early Trauma44:08 - Healing Through Spiritual Experiences___________Leslie Draffin is a passionate advocate for holistic well-being and personal transformation. As a somatic psychedelic guide, sensual embodiment coach, and menstrual cycle educator, Leslie brings a wealth of expertise to the conversation around mental health and alternative healing methods. Her own journey from a career in media to discovering the profound impact of psilocybin mushrooms on emotional well-being and sobriety gives her a unique perspective that resonates with those seeking unconventional paths to healing. Leslie's innovative approach to cyclical microdosing, aligning with the menstrual cycle, offers a fresh and empowering way for women to engage with psychedelic plant medicines. Website: https://www.lesliedraffin.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Hosted on Acast. See acast.com/privacy for more information.

In this episode, former news anchor Leslie Draffin reveals her tumultuous journey from a soaring television career marred by burnout, addiction, and secondary trauma to self-acceptance and shaded sobriety. Become immersed in her candid discussions on trauma response, the groundbreaking exploration of psilocybin microdosing and redefining her life on her own terms. Listen to this episode now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Send us a Text Message.In this episode of The Mama Psychedelia Podcast, I chat with Leslie Draffin. Leslie is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast host. She is passionate about helping people embrace their bodies, cycles, sex and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic trauma recovery. In 2022, Leslie left her 15-year career as a TV news anchor after struggling with anxiety, depression & PTSD. She credits microdosing with helping her heal and igniting her pussy-led purpose. In this conversation we explore the themes of embodiment, authentic expression, cyclical living, the archetypes of womanhood sex, rebirth and the power of plant medicines to reorient and transform our consciousness. It was an amazing chat with this powerful woman and I know that you will enjoy it!Resources:Connect with LeslieIG @LeslieDraffinListen to my Podcast: The Light WithinMackenzie's Podcast Interview on The Light WithinWebsite: www.lesliedraffin.comCURRENT OFFERINGS:1:1 COACHING - BOOK YOUR FREE CALL HEREONLINE COMMUNITY: The Sanctuary: a sacred community for mystical women who want to awaken their pleasure, power & purpose. USE CODE FREEMONTH to try The Sanctuary FREE.Free Intentional Microdosing GuideLeslie's 5 day Cyclical Microdosing Method mini course Your Host Mackenzie:IG: @mamapsychedelia@hunnywombdoulaCurrently offering Pre-conception preparation support to couples on the road towards Pregnancy. Intro Music "Waters of the Earth" by Satori covered by me, Mackenzie. (For more of her music, check out her Spotify)Support the Mama Psychedelia Mission: PAYPAL: Birthkeeperkenz@gmail.com Directly Supporting my Costa Rica Home Birth Fund for Costa Rican & Low Income Families  Website: www.hunnywomb.com -Under Construction-

Send Rachel a text message.Leslie Draffin is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast host who is passionate about helping people embrace their bodies, cycles, sex, and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic trauma recovery. She believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity, and heal the trauma locked within our subconscious. You can find Leslie's podcast, The Light Within, on your favorite podcast app. In this episode, Leslie and I discuss overcoming internal obstacles in order to return to  the Self. For women in particular, this journey can be daunting. Leslie shares her experiences working with microdosing psilocybin mushrooms as a pathway to self-healing. More from Leslie:IG:  @LeslieDraffinPodcast:  The Light WithinWebsite: https://www.lesliedraffin.com/ CURRENT OFFERINGS1:1 coaching: Book your free call here Community: The sanctuary: a sacred community for mystical women who want to awaken their pleasure, power & purpose. Use code freemonth to try the sanctuary free.Free guide: Free intentional microdosing guide________________________________________Want to know your Self even better?Visit myselfpath.com to learn more about how Rachel can help you discover and honor your True Self—through online courses and one-on-one sessions._________________________________________Support the Show.• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Welcome back to another amazing episode of your favorite paranormal interview show, I am back with another incredible guest with much to teach. I am being joined by Leslie Draffin; Somatic Psychedelic Guide , Sensual Embodiment Coach, and Menstrual Cycle Educator. Join us for a great conversation including every topic from hatman experiences, aliens, microdosing, menstrual cycles, manifestation, erectile dysfunction, blood magic, and more. Hope you enjoy!   Leslie's Website: https://lesliedraffin.myflodesk.com/microguide   Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share Tiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

“Intentional microdosing can ignite your sex life, heal sexual shame, and connect to your power” - Leslie Draffin Leslie Draffin is a somatic psychedelic guide & sensual embodiment coach focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious. You Don't Want to Miss: How psychedelics help heal trauma How connecting to pleasure heal trauma What the biggest lie we've been told about our menstrual cycle is Why womb reconnection essential for every woman AND SO MUCH MORE!! Links And Resources: Follow Leslie Draffin at  https://lesliedraffin.myflodesk.com/microguide Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don't miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!  

Send us a Text Message.Are you aware of the life-changing impact microdosing can have on your mental health? ​​In this episode of From Survivor to Thriver, we sit down with Leslie Draffin to discuss her transformative journey. Leslie shares how she left what she thought was her dream job due to its toll on her mental health and discovered the healing power of psychedelic medicine.Join us as she explains what microdosing is, how to do it safely with professional guidance, and the healing potential of psychedelics. Leslie also reveals how she found her true passion in helping others through their psychedelic healing journeys.Leslie Draffinis a somatic psychedelic guide & sensual embodiment coach focused on helping women embrace their bodies, sex, and psychedelics. While she was super successful on the outside -including being a TV news anchor making 6-figures -her inner world was a MESS. She suffered from anxiety, binge drank & starved herself so she didn't have to feel her uncomfy feelings. After years in therapy, and trying every spiritual modality she could think of, Leslie found psychedelic mushrooms. Today, she supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity, and heal the trauma locked within our subconsciousIn today's episode, we cover: The profound mental health struggles that led Leslie to psychedelic medicine The day in June 2022 that changed everything for Leslie When Leslie decided her dream job wasn't right for her anymoreHow healing through microdosing led Leslie to the work she does nowThe method she developed to microdose during your menstrual cycleWhat it means to microdose and how it impacts your healthWhen and why to microdose versus full dose Why it's so important to microdose with a professionalHow you can get started with psychedelic healing We hope you enjoyed this conversation with Leslie! If you would like to learn more from her, make sure to visit her website and follow her on Instagram. Thanks again for tuning in. We are so grateful to each and every one of you. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Links: Visit Leslie's website: https://www.lesliedraffin.com/Follow Leslie on Instagram: https://www.instagram.com/lesliedraffin/Get in touch: amgits.reverse@gmail.comQuotes: “A big part of my work is helping women remember who they really are by helping them access parts of themselves through cyclical living, reconnecting with the womb, and working with psilocybin.” - Leslie “What I have discovered about microdosing is that it really is a way to unlock our subconscious.” -Leslie “You don't know where your psychedelic experience will end up, and that's the beauty and the challenge of it. “ -Marc 

Join us on The Tragedy Academy Podcast as we welcome Leslie Draffin, a former TV news anchor turned somatic psychedelic guide, for a heartfelt and enlightening conversation. Leslie shares her journey from living behind a mask to embracing her femininity and the healing powers of psilocybin.

Join us on The Tragedy Academy Podcast as we welcome Leslie Draffin, a former TV news anchor turned somatic psychedelic guide, for a heartfelt and enlightening conversation. Leslie shares her journey from living behind a mask to embracing her femininity and the healing powers of psilocybin.

Microdosing With Leslie Draffin Blossom Your Awesome PodcastLeslie Draffin is truly a modern day medicine woman. She is a somatic psychedelic guide and sensual embodiment coach. She joins us on Episode #266 of the Blossom Your Awesome Podcast and shares her journey of healing and self-discovery through intentional microdosing with psychedelic mushrooms. Leslie's path to this work began with her own experiences of shame, disconnection, and addiction. She tried various Western medical treatments but found true healing through spiritual modalities like meditation and mindfulness, as well as psychedelic medicine. Leslie explains that microdosing involves taking small doses of psychedelics, such as mushrooms, over a period of time, following a protocol. She emphasizes the importance of integration, which involves reflecting on and incorporating the insights and experiences that arise during the microdosing journey. Leslie also discusses the neuroscience behind psychedelics and their effectiveness in healing trauma by opening up the default mode network in the brain and facilitating communication with the body. She highlights the mystical aspects of psychedelics and the importance of trust and intention in the healing process. Psychedelics, particularly psilocybin mushrooms, can help tap into the subconscious and deep subconscious, aiding in the exploration of one's consciousness and the understanding of why we are the way we are. Combining psychedelics with somatic practices can be influential in healing trauma and regulating the nervous system. Somatic practices help ground individuals and create safety during psychedelic experiences. Psychedelics can amplify intentions and emotions, making somatic practices essential in navigating challenging experiences. Healing is a continuous journey, and while psychedelics can bring transformation, it doesn't mean complete eradication of struggles. Psychedelics can bring awareness and presence, allowing individuals to process triggers and emotions in a different way. Microdosing is not about getting high or tripping, but rather taking a low dose that allows individuals to go about their daily lives. Psilocybin may not be suitable for everyone, especially those with certain medical conditions or a history of bipolar or schizophrenia. It's important to do research, understand personal risks, and approach psychedelics with intention and gratitude.TakeawaysIntentional microdosing with psychedelic mushrooms can be a powerful tool for healing and self-discovery.Integration is a crucial part of the microdosing journey, allowing for reflection and incorporation of insights and experiences.Psychedelics work by opening up the default mode network in the brain and facilitating communication with the body, making them effective in healing trauma.Microdosing is not a lifelong practice, but rather a tool that can be used for a specific period of time and then revisited if needed.Trust and intention are key elements in the healing process with psychedelics. Psychedelics can help tap into the subconscious and deep subconscious, aiding in the exploration of consciousness and understanding of oneself.Combining psychedelics with somatic practices can be influential in healing trauma and regulating the nervous system.Somatic practices help ground individuals and create safety during psychedelic experiences.Psychedelics can amplify intentions and emotions, making somatic practices essential in navigating challenging experiences.Healing is a continuous journey, and while psychedelics can bring transformation, struggles may still exist.Psychedelics bring awareness and presence, allowing individuals to process triggers and emotions in a different way.Microdosi

In this life-changing episode, Leslie Draffin, a Psychedelic Guide and Somatic Womb Healer, delves into the profound realms of psychedelics, cyclical living, and womb reconnection. Join us as we share invaluable insights gained from overcoming anxiety, depression, PTSD, burnout, grief, alcohol abuse, and eating disorders. Leslie believes in the healing power of psilocybin (psychedelic mushrooms) and sacred Earth medicine to connect us with our highest selves and unveil the divine within. Explore the path to authenticity, awakening, and subconscious healing in this eye-opening journey.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#PsychedelicTherapy#HealingJourney#TransformationTuesday#Mindfulness#InnerHealing#SelfDiscovery#PsychedelicInsights#SpiritualAwakening#MentalHealthAwareness#AuthenticLiving**Disclaimer:**The views, thoughts, and opinions expressed in the content of this podcast belong solely to the individual guest and do not necessarily reflect the official policy or position of 'One More Thing Before You Go' Podcast, One More Thing Productions, or its host. The guest has been carefully selected based on their expertise and experience in their respective field. While they share information in good faith, it is not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners are advised to consult their healthcare provider regarding any medical condition or treatment. 'One More Thing Before You Go' Podcast and its affiliates do not endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned during the show.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

Leslie Draffin is a somatic psychedelic guide and sensual embodiment coach focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women and menstruators who want to heal themselves and connect more deeply with the divine through intentional microdosing, womb reconnection, pleasure activation and cyclical living. Leslie believes sacred earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.Activate your Inner Magic: a Beginner's Guide to Micro Dosing (myflodesk.com)

Leslie Draffin is an ex journalist and TV news anchor who is now working as a Somatic Psychedelic Guide, Sensual Embodiment Coach, and Menstrual Cycle Educator. Psychedelics, cyclical living and womb healing have been Leslie's journey from anxiety, depression, PTSD, burnout, grief, alcohol abuse & eating disorders. In this really juicy conversation we discuss the trauma that women hold within their wombs, how education around our cycle is not serving us and how to manage your cycle to your advantage, how psychedelics can assist us in our journey as women, how somatic work can be so effective and so simple, and so much more! You can find out how to work with Leslie at https://www.lesliedraffin.com/ Enjoy! Connect with me here...Website - https://chakra-way.com/Instagram - https://www.instagram.com/yogawithrosanne/TikTok - https://www.tiktok.com/@thechakrawayFacebook - https://www.facebook.com/chakrawayyoga/YouTube - https://www.youtube.com/@thechakraway9141/videos Hosted on Acast. See acast.com/privacy for more information.

From Sexual trauma healing, shame, womb reconnection, healing shame with psychedelics, reclamation of our own pu$$y and body, Leslie shares the intimacy of how and why this work is so deeply important for women to find their true power and freedom. Leslie Draffin is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast host who is passionate about helping people embrace their bodies, cycles, sex and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic trauma recovery. In 2022, Leslie left her 15-year career as a TV news anchor after struggling with anxiety, depression & PTSD. She credits microdosing with helping her heal and igniting her pu$$y-led purpose. She believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.   Connect with Leslie: https://www.instagram.com/lesliedraffin/ LINK TO BOOK A FREE CALL: https://calendly.com/lesliedraffin/cyclical-microdosing   Contact Jessica on Instagram Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? [Please leave us a review on Apple](https://podcasts.apple.com/us/podcast/flip-the-switch-on-life/id1617535300 (https://podcasts.apple.com/us/podcast/flip-the-switch-on-life/id1617535300) Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Leslie is a psilocybin coach and teaches women how to get in touch with their womb and how to connect with the sacred mother energy that lies within. Her description of how it feels is sure to intrigue you as much as the discussion of its safety will soothe your worries. If therapy hasn't helped or you want to turbo charge your healing journey, Listen to this episode on magic mushrooms! Not only does it enhance healing from emotional trauma, magic mushrooms can be great for anxiety and depression, all of which can wreak havoc on our sex lives.  Find Leslie on her website: Home | Leslie Draffin Psychedelic SupportLINK to her free guide: https://lesliedraffin.myflodesk.com/microguide Her community: https://lesliedraffin.circle.so/checkout/the-sanctuary-membershipUse code: Sisters to join her community just for those who find her via podcastsSupport the showReach Eve at https:www.pleaseme.onlineCall Eve on the OWWLL app and use code EH576472 for $10 free to trial the appJoin the premiere "modern lifestyle" ENM website and get a free trial membership on Eve with this code: 37340 sign up here: https:www.SDC.comPlease consider supporting the show! Every dollar counts and I will thank you personally during my podcast! https://www.buzzsprout.com/2212127/support

In this episode, Somatic Psychedelic Guide Leslie Draffin shares about her favorite sensual self-care rituals & why microdosing psilocybin can actually help AMPLIFY those rituals into new habits.ALSO, right now is the PERFECT time to join Leslie's sacred online community, The Sanctuary. Inside, she's hosting EXPAND TOGETHER: 30 days of mindful microdosing from Feb 13- Mar 13. Join FREE for your first month with the code THELIGHTWITHINConnect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comThe Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHINInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Welcome to season 4 - the realest, rawest & most vulnerable season YET of The Light Within.In this episode, host Leslie Draffin shares about the 31 day challenge she went on in December to experience more pleasure & how it activated her pussy power. She shares about the biggest blocks that came up for her, how it brought her closer to her husband AND why it's helped her unlock her life's purpose.Listen & let us know what you think by leaving a rating, review or comment. AND make sure you check out the new community, The Sanctuary & take advantage of 1 month FREE inside this sacred sisterhood. Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comThe Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHINInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this episode,  Leslie Draffin shares a simple, somatic & mindfulness practice you can use when you feel triggered this holiday season (because you KNOW sh*t is gonna come up at some point, right babe?)FAST FORWARD TO 3:27 FOR THE START OF THE PRACTICEIf you want MORE help surviving holiday stress, sign up for HOLIDAY HARMONY: a 90-minute somatic experience to help you navigate seasonal stress.Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!) ZENCASTR (SPONSOR):Interested in star...

In this episode, Leslie Draffin shares what it means to be a witch (from her perspective) and explores the origin, signs & healing of the witch wound. This episode episode also includes a guide meditation beginning at the 14:00 mark if you'd like to skip right to it. In this guided imagery journey you'll find yourself amidst your soul sisters, dancing around a fire on the full moon. It's PERFECT for anyone looking for a bit of witchy inspiration this Halloween.Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!)

In this deeply personal episode, Leslie Draffin shares about the grief we experience when we breakup with our bestie, why we're often silent about this pain & how it's often related to the sister wound.Listen & share with someone you love. Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!)

Zoey is joined by internationally certified menstrual cycle coach, microdosing practitioner, psychedelic integration guide, feminine embodiment mentor, and podcast host Leslie Draffin. Leslie is passionate about helping people embrace their bodies, cycles, and psychedelics and supports conscious women & menstruators who want to heal themselves through intentional microdosing, psychedelic integration, womb reconnection & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious and she's experienced it all first hand.  Together, they discuss what it means to be cycle informed, womb healing, microdosing, how psychedelics can help in uncovering purpose, Leslie's cyclical microdosing protocol, leaving a successful TV career after 15 years after being diagnosed with anxiety, depression & PTSD, how her dark night of the soul helped her find my soul's true purpose and so much more. Send an email to podcast@merhipsyhealing.com to learn more about being a guest or practitioner for Season 8 of The Mystic Rebel Podcast!   Connect with Leslie: www.lesliedraffin.com www.instagram.com/LeslieDraffin www.instagram.com/thelightwithinpodcast Microdosing for Women & Menstruators Masterclass (https://view.flodesk.com/pages/64e8ccc5c2836fce4ecfafb2_)  Sign Up for MushWomb Alchemy (https://lesliedraffin.podia.com/1e77af60-555e-4064-ab39-2552ad6e4bc3) Connect with Zoey: Schedule a 1:1 channeled reading with Zoey Order your personal aura reading www.merhipsy.com www.instagram.com/the_merhipsy  

Today incredible guest, Leslie Draffin joins us! Leslie is a certified menstrual cycle coach and feminine embodiment mentor helping women and menstruators worldwide understand their bodies, learn to collaborate with their changing hormones, reconnect with their womb space and use their cycle to boost productivity, happiness and inner peace. Leslie was a journalist for 15 years and recently left her 6-figure job to focus full time on her soul's purpose which is eradicating taboos around the cycle and helping usher in a new era of cyclically aligned women.   We're diving deep into all things feminine, hormones and cyclical living, burnout, uncovering true alignment & authenticity, and so much more!    Connect with Leslie: http://www.lesliedraffin.com/ IG: @lesliedraffin  Podcast: The Light Within   ———————————————————   Connect with Kristen on IG & Tiktok: @the_underworld_queen    Grab your ticket to WITCHFEST! https://www.kristenramezzana.com/witchfest   Enroll in Kristen's newest October experience, CONJURE: https://www.kristenramezzana.com/offers/y2Fx82NA Apply for a spot in the next round of AWAKENED WITCH ACADEMY: https://underworldqueen.as.me/awakened-witch-application