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Pilot to Pilot Magazine — Volume 002 is out now. Get yours at pilottopilothq.com/magSponsors — please support the people who support the show: • Avemco Insurance — Save 5% as a Pilot to Pilot listener. Call (888) 635-4297 or visit avemco.com/4297-owner (owners) or avemco.com/4297-non-owner (non-owners) • Textron Aviation — Built for lifelong aviators. Plan your next chapter at txtav.com/stepup • Garmin — Plan, file, fly, log with the Garmin Pilot app • Allworth Airline Advisors — Register for their latest webinar at allworthfinancial.com/justin • Learn the Finer Points — Save 10% off your first year at learnthefinerpoints.com/justin. https://allworthfinancial.com/airlines/lp/runway-for-retirement-webinar?utm_campaign=airlines+-+more+runway+for+retirement?lmls=Partner+Channel&lmld=Pilot+to+Pilot&ad_version=SocialSome people are drawn to the sky. Others are forged there.Rob “Scratch” Mitchell grew up surrounded by aviation legend — his grandfather flew Spitfires over occupied Europe, his father patrolled Cold War skies in a Royal Canadian Air Force jet. By the time Scratch sat down to choose his own path, there was never really a question. He wanted to fly fighters. He wanted to be the best. And through relentless focus, iron discipline, and a willingness to outwork everyone around him, that's exactly what he became.In this episode of the Pilot to Pilot Podcast, Scratch takes us from the crucible of Canadian military pilot training — where attrition rates hovered near 50% — through the unforgiving world of F-18 tactical flying, into the bright lights of the Canadian Forces Snowbirds, where he eventually led the team as commanding officer. Along the way, he opens up about the fatal accident that occurred on his watch during his very first airshow weekend as team lead, and what it taught him about leadership, humanity, and what it truly means to hold a team together when the world falls apart.What you'll hear in this episode:How Scratch finished number one in his pilot training class to guarantee a fighter slot — and why second place wasn't an optionThe story behind his callsign, involving a French tanker, the wrong basket technique, and a very expensive canopyWhat 95 airshows in a single season does to a team — and to a marriageThe moment during the Snowbirds' first airshow of the season when his wingman was lost, and how Scratch led nine pilots back to earth when the world had just gone silentWhy ego has no place in the debrief room — even when you're debriefing your commanding officerThe civilian world's hardest lesson for a fighter pilot: sometimes skill and effort aren't enough, and luck is a variable you cannot controlHis pivot from the cockpit to the camera — and why aviation storytelling was always the through lineWhether you fly airliners, light aircraft, or simply love the world above the clouds, this is an episode about what it means to commit completely — to a mission, to a team, and to yourself.
Link up with everything Black Sensei Society right here: https://linktr.ee/blacksenseisocietyWe are back at it again, and this time we are going full arc by arc on Tower of God Season 3 (webtoon, not the anime). Radell, Lani, Myles, and the crew break down Bam's glow up, the Cage Arc, the Wall Arc, the Nest Arc, and the family leader civil war that ends with a death nobody was ready for. Power scaling, moral gray areas, and a whole lot of "who is actually the bad guy here" energy.HEAVY SPOILER ZONE for the Tower of God webtoon through Season 3, plus light setup talk for the Yurik (Eric) side story. If you are anime only, save this one for later.What we get into:Bam's complete personality shift and why he might be one of the most underrated protagonists in manhwaThe Cage Arc: recruiting Yama, Dang Dang and Louie, and freeing DoomThe Wall Arc: sealed ancient heroes, Doan and Caliban, and the question of whether the people you protect even deserve itThe Nest Arc: Bam beating a ranker one v one, Leobrook's betrayal, and the run to save JinsungBam vs White: the crash out, the souls, and one of the most satisfying wins in the whole storyYama vs Yasracha and the full Yama family backstory (one of the best arcs in the series)Traumary, the Leviathan memories, and the marriage tournament that is not really about marriageThe family leaders saga: Gustong, Traumary, Amizu, Enkidu, and how loneliness built a villainV taking over Bam's body and what it means for the thornThe first family leader death and why losing administrator protection changes everythingYurik little bro-ing everybody, plus the Axis and Fantanium lore that reframes the entire TowerTower of God is lengthy, but it is peak. If you mess with One Piece, you will mess with this.CHAPTERS00:00 Intro and Season 3 anime return talk06:11 Starting Season 3, going arc by arc06:40 Cage Arc: recruiting Yama, Dang Dang, and Louie17:55 Freeing Doom and the Fug Elder's plan23:39 Wall Arc: the sealed ancient heroes27:00 Doan, Caliban, and the Jihad lookalike32:44 Nest Arc begins (best arc contention)36:30 Bam's ranker hacks explained44:00 The mouse game and everybody's mission49:44 Bam vs White57:30 Bam surpasses his limits1:02:50 Yama vs Yasracha and the full backstory1:11:00 Traumary, the Leviathan, and the marriage proposal1:15:00 Marriage tournament arc1:18:55 Bam beats a high ranker one v one1:20:30 Yuri, Tiara, and the Gustong princess1:27:00 Kun challenges Traumary to a chess match1:34:00 The family leader civil war1:43:00 The Red District reveal and Jihad copies1:51:00 Yurik shows up and washes everybody1:55:30 Family leaders origin: Gustong, Traumary, Amizu, Enkidu2:20:00 V takes over Bam's body2:28:00 Traumary's death and the final chess match2:38:00 Season 3 overall thoughts2:40:00 Yurik, the Axis, and Fantanium lore2:47:00 Wrap upSubscribe and turn on notifications so you do not miss the Season 4 prep and the Yurik side story deep dive. Drop your power scaling takes in the comments: is Bam already high ranker plus, and who is really the final boss, Jihad or Fantanium?KEYWORD TAGStower of god season 3, tower of god webtoon, tower of god explained, tower of god recap, tower of god review, bam vs white, tower of god nest arc, tower of god family leaders, yama vs yasracha, tower of god power scaling, tower of god lore, gustong, traumary, jahad, yurik, tower of god axis, fantanium, tower of god manhwa, tower of god breakdown, black sensei society, tower of god season 3 spoilers, tower of god v, tower of god bam, manhwa power scaling, webtoon review
This week on The Creep Off, Karl & Vinnie continue their Pride Month celebration by asking one very important question Who Is the Creepiest "T"? Which "T" will pass and claim the title? We're joined by Mahalia to go over our new consequences before Vinnie spins the Wheel! We'll also watch a brand-new edition of Karl's Cop Cam and learn how the Lord works in mysterious ways in this week's Scum Parade.Don't forget to vote for who brought the biggest creep at patreon.com/thecreepoff. Check out this week's scum parade stories here: God told me to do it:' Woman jailed for allegedly throwing 10-month-old daughter out windowLouisville man arrested, accused of sexual acts with dog | Crime Reports | wdrb.comFuneral director decapitated 92-year-old woman's body, threw head into ravineN.H. man accused of using gun to threaten woman into marriageThe score is currently Vinnie 0 - Karl 1 – Guest 4 Want more of the madness? Support the show on Patreon, Supercast to snag exclusive merch and get an extra bonus episode every week!Don't forget you can leave us a voicemail at 585-371-8108You can follow our results girl Mahalia @mahellllyeahYou can follow our Results girl Danni on Instagram @Danni_Desolation
What if the reason your marriage still feels disconnected… isn't because you don't understand the problem?What if it's because you haven't yet stepped into what actually creates change?In this episode, we're talking about the place so many women get stuck—especially after they've already started doing the inner work.You're more aware now.You're catching your thoughts.You're recognizing the patterns that have been creating distance in your marriage.But the truth is…your intimacy, connection, and desire still feel the sameAnd now you're wondering:“Why doesn't this feel different?”“Why do I still feel disconnected from my husband?”“Am I doing something wrong?”Let's gently challenge that…What if nothing has gone wrong?What if you're simply in the middle of transformation?⸻In This Episode, You'll Learn:Why awareness alone won't rebuild intimacy or emotional connection in your marriageThe hidden gap between knowing what's wrong and actually changing how you show upWhy your brain defaults to old patterns—even when you know betterHow to move from being a meaning maker to a pattern breaker in your marriage⸻The Truth About Intimacy & Connection in Midlife MarriageHere's what most women don't realize:Insight does not equal transformationYou don't change your marriage by:hearing something onceunderstanding it intellectuallyor agreeing with itYou change your marriage by:practicing a new way of showing up—moment by momentBecause even when your thinking starts to shift…your reactions will still default to what's familiarAnd that doesn't mean you're failing.It means you're growing.⸻The Missing Piece: Moving From Awareness to ActionAwareness is powerful…but it's only the beginning.Real change happens when you:slow down your reactionschoose what you want to create in the momentand intentionally show up differentlyBecause this is where intimacy starts to rebuild:not from knowing more…but from doing something newThat's not a sign to stop.It's a sign you're breaking old patterns.⸻A Faith-Based Perspective on Real ChangeThis isn't just mindset work…this is spiritual transformation.“Be transformed by the renewing of your mind.” – Romans 12:2Renewal doesn't happen in a moment.It happens through repetition.Every time you choose:openness instead of shutting downconnection instead of withdrawaltruth instead of assumptionyou are partnering with God in rebuilding your marriage.⸻Your Next Step This week, I want you to take what you learned in the last episode even further.When something happens in your marriage, pause and ask:What happened?What did I make it mean?What do I want to create instead?How am I going to show up differently right now?Not later.In the moment.Because this is how:emotional connection growsintimacy rebuildsand desire begins to return⸻Ready to Go Deeper?If this episode spoke to you, come join me inside my private Facebook community:Empty Nest Wives: Rebuilding Intimacy & ConnectionThis is where we go deeper into:rebuilding emotional connectionrestoring intimacy and romancebreaking old patterns in your marriageand creating a relationship that feels alive againOr send me a message. I would love to personally connect with you.Friend…Awareness is not the finish line.It's the doorway.And when you begin making new decisions—right in the middle of real-life moments—everything in your marriage can begin to shift.I'm not sharing this from theory…This is what God has walked me through in my own marriage.And I believe with everything in me:He can do the same for you.⸻Related EpisodesEP 316: My Sex Drive Isn't There… I Want Emotional Connection and IntimacyEP 315: Don't Know How to Get It Back? Why Intimacy Still Feels Like a Challenge in Midlife MarriageEP 308: Why Trying Harder Won't Fix Intimacy in Your Christian Marriage
In this powerful episode of Kingdom Crossroads, T.S. Wright welcomes back author and marriage teacher Lori Yarbrough for a deeply biblical conversation on the role of wives as advocates in marriage. Drawing from Scripture, Lori explains how prayer, encouragement, wisdom, and spiritual intercession strengthen the marital covenant and reflect Christ's love for the Church.Using examples from Abigail, Esther, Deborah, and Proverbs 31, Lori shares practical wisdom for wives seeking to support their husbands emotionally and spiritually while cultivating peace and unity in the home. T.S. Wright expands the discussion by connecting marriage back to Genesis 2 and God's original design for covenant relationships.This episode offers encouragement for couples who desire stronger Christ-centered marriages built on humility, prayer, reverence for God, and sacrificial love.In This EpisodeThe biblical meaning of advocacy in marriageHow wives can spiritually intercede for their husbandsThe power of encouragement and life-giving wordsLessons from Abigail, Esther, and DeborahGentle correction vs. criticism in marriageSupporting your spouse's God-given callingWhy Genesis 2 remains foundational for marriageThe importance of reverence, prayer, and thanksgiving in relationshipsHow marriage reflects Christ and the ChurchKey Scriptures MentionedProverbs 31:26Romans 8:341 Samuel 25Acts 18Judges 4Song of SolomonGenesis 2–3Psalm 100:4John 3:16Resources MentionedUnited in Purpose by Lori Yarbrough LoriYarbrough.comConnect With Kingdom CrossroadsIf this episode encouraged you, be sure to subscribe, leave a review, and share this episode with someone seeking a stronger biblical foundation for marriage.Check out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.
When a parent cheats, it doesn't just wound the marriage. It can wound the children too.For many young people from broken families, infidelity creates a terrifying fear: What if I get cheated on too? Or worse, what if I become the one who cheats?In this episode, Joey talks with marriage and family therapist Doug Hinderer about how affairs happen, why betrayal damages a child's ability to trust, and how young people from broken families can avoid repeating their parents' mistakes.They discuss:Why affairs often begin long before anything physical happensHow infidelity affects children, even years laterWhy love feels unsafe after betrayalThe role of forgiveness in healing from a parent's affairHow to talk about the fear of infidelity in dating or marriageThe three habits that help build a faithful, lasting marriageWhy you are not doomed to repeat your parents' storyIf you're afraid of being cheated on, afraid of becoming your parents, or unsure if lasting love is even possible after what you witnessed growing up, this episode is for you.Restored ResourcesIt's Not Your Fault | Restored BookHappy Marriage for Life | Doug HindererMarriage Unhindered | Relevant RadioHow to Forgive | International Forgiveness Institute“Impossible” Marriages Redeemed: They Didn't End the Story in the Middle | Leila Miller“Impossible” Marriages Redeemed | AmazonDoug Hinderer's emaildoug@relevantradio.comShownotes
In this message from our Some Assembly Required series, we tackle one of the most confusing and important topics in today's culture—dating and relationships. Looking at the story of Isaac and Rebekah in Genesis 24, we discover timeless biblical wisdom for building relationships God's way instead of the world's way.Through practical truth, humor, and honest conversation, this sermon explores what it means to pursue relationships with God's standards, pray before pursuing, and pay attention to patterns of character instead of just potential. We are reminded that real peace in relationships comes not from following culture, but from honoring God's design.Whether you're single, dating, engaged, married, or raising the next generation, this message will encourage and challenge you to build relationships on a strong spiritual foundation instead of emotional or physical attraction alone.Key Themes:God's way leads to peace, the world's way leads to confusionPursuing Jesus before pursuing relationshipsLooking for character over chemistryBecoming the right person instead of obsessing over finding “the one”Building relationships on spiritual foundationsTrusting God's wisdom and timing in dating and marriageThe grace of God for every past mistake and broken place
What do men in their 50s, 60s, and 70s see about dating today that we don't?After hearing from single men and married men, the most requested follow-up was this: bring in men who have actually lived it. Decades of marriage. Decades of mistakes, growth, and faith.So we did.We sat down with three older Christian men who have 30 to 50 years of marriage, ministry, and life behind them and asked them the same questions our generation is asking about dating, love, sex, and commitment.This conversation is less about trends and more about truth that will endure through time.We'll talk about:How their view of attraction and what really matters has changed over timeWhat romance actually looks like after decades of marriageThe biggest mistakes they made that younger people should avoidWhat they see in today's dating culture that is harmful or foolishWhat actually keeps a marriage alive for 30, 40, 50 yearsHow to keep pursuing your spouse long after the honeymoon phaseWhat they would tell their 25 year old selves about relationshipsWhat they think about porn, hookup culture, and sexual temptation todayHow to build a marriage that lasts through hard seasonsThe most important qualities to look for in a spouseWhat they are most proud of when they look at their lives nowThis episode is not fast advice. It is long-view wisdom.If you want a marriage that actually lasts, you need to listen to people who have already done it.Let's talk about it
If you've ever felt guilty for putting yourself first, this episode is for you.Kate is joined by Valerie Jones, author, coach and founder of The Selfish Woman movement, to explore what it really means to be a 'selfish woman' in divorce - and why reclaiming that word could be one of the most important things you do for yourself.We talk about:What being a 'selfish woman' really means – and why reclaiming it mattersHow to rebuild self-trust when divorce has knocked your confidenceThe moment Valerie knew it was time to leave her marriageThe difference between healthy guilt and the kind that holds you backWhy taking a moment to pause is one of the most powerful things you can doPractical ways to start showing up for yourself againThis episode is for any woman who has ever put herself last – whether she's in the middle of separation, still deciding or rebuilding life on the other side.Meet Valerie JonesValerie Jones is the author of The Selfish Year, host of The Selfish Woman podcast, and founder of The Selfish Woman movement. Her work helps women let go of ‘good girl' conditioning and people-pleasing, stop seeking external approval and build unapologetic self-trust. Valerie meets women exactly where they are and helps them show up for themselves, fully. You can learn more about Valerie on her website and buy her book The Selfish Year on Amazon. Complete Valerie's quiz to find out the hidden ways you might be sabotaging yourself. More divorce resourcesReady to take a practical next step?Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.Want ongoing support as you rebuild after separation?Kate's book amicable divorce includes dedicated chapters on navigating the emotional journey of separation, as well as practical advice to help you through every step of the process. Find it on Amazon today.Got a question for a future episode?Share your thoughts at hello@amicable.co.uk or through direct messages on Instagram.#EmotionalJourney
Send us Fan MailWhat happens when a married couple stops filtering and starts answering real questions?In this episode of Married AF, we put our marriage to the test with 7 brutally honest questions, the kind most couples think about but rarely say out loud.From annoying habits to secret turn-ons, from mental load struggles to role reversals, nothing is off-limits. Some answers are hilarious and some hit deeper than expected.And yes, there are moments where things get uncomfortably real.If you've ever wondered:“What does my spouse REALLY think about me?”“What habits am I getting away with?”“Would we even survive a role swap?”This episode is for you.PLUS: We tease next week's episode where the questions get even MORE intense.WHAT YOU'LL LEARN (WITHOUT REALIZING IT)Why small habits create big tension in marriageThe truth about mental load and why couples misunderstand itHow playful honesty can actually deepen connectionThe power of asking better questions (and actually listening)FAVORITE MOMENTSThe “free day” question that reveals what you really valueThe habit that almost every spouse secretly hatesThe subtle thing she does that he never missesThe “wife-coded” reality most men completely underestimateThe disclaimer every spouse should probably come with
In this open mic episode of Man Vs. Marriage, Quincy Moran goes off script and straight from the heart. This is a raw conversation about what life is really about, what a man is actually working toward, and why so many men find themselves searching for change while still feeling stuck.Quincy reflects on his own marriage journey, the overwhelming adversity his family has faced, and the internal turning point that changed the direction of his life. From survival mode, family crisis, financial pressure, autism, emotional instability, and health struggles, he shares how choosing responsibility, discipline, faith, and intentional growth began to reshape everything.This episode is about more than marriage. It is about becoming a man your family can trust. It is about internal governance, personal responsibility, and refusing to quit before momentum shows up.If you have ever felt like you are working hard but losing sight of why, this episode will bring you back to the deeper mission.In This EpisodeQuincy talks about:Why the real question is not just “What am I doing?” but “Who am I becoming?”Why men must know what they are fighting forHow survival mode can quietly consume a marriageThe danger of building your life around kids while neglecting the marriageHis family's story of adversity, including financial struggle, medical hardship, autism, and traumaThe turning point that forced him to confront his own emotional patterns, health, and lack of internal controlWhy life is about becoming, not perfectionHow change starts with one choiceWhy momentum is invisible in the beginningThe importance of rebuilding trust with your wife, your kids, and yourselfWhy men must stop seeking comfort and start choosing growthHow discipline, faith, counseling, and intentionality helped reshape his marriage and family lifeWhy your legacy changes when you changeKey Takeaways1. Life is about who you are becomingYour life is being shaped by your choices, your standards, and your daily habits. Growth starts when you ask yourself honestly: Who am I becoming?2. You cannot lead what you do not governIf you cannot govern your own emotions, actions, attitudes, and effort, you will struggle to lead your marriage and family well.3. Marriage gets lost when family life gets crowdedWhen children, stress, work, and survival take over, many couples wake up one day and realize they no longer know each other. Marriage must stay intentional.4. Your past can prepare youPain does not have to define you. It can prepare you, strengthen you, and give you tools to help others if you are willing to learn from it.5. Perfection is a trapPerfection leads to procrastination and quitting. The standard is not perfection. The standard is excellence, growth, and consistency.6. Momentum is invisible at firstMany men stop too early because they do not see results fast enough. But real change often happens below the surface before it becomes visible.7. Trust starts with keeping your own wordBefore asking your wife or children to trust you, you must become a man who can trust himself.Memorable Quotes from the EpisodeYou can pull from these for captions, audiograms, and promo graphics:“One of the biggest questions I have to ask myself, and I hope you are too, is who am I becoming?”“Life is about who you are becoming.”“Perfection is a crutch.”“Momentum is invisible in the beginning.”“Focus on what you can affect.”“You must begin to reassume your authority.”“You start to become a man that you can trust.”“Don't stop too early.”“It takes what it will take.”“Your legacy changes when you change.”Who This Episode Is ForThis episode is for:Husbands who feel stuck, numb, or disconnectedMen carrying pressure from marriage, fatherhood, finances, and personal failureMen who know something has to changeCouples navigating adversity, parenting stress, or emotional distanceAnyone who needs hope that transformation is still possibleCall to ActionIf this episode spoke to you, share it with another husband, father, or man who needs the reminder that it is not too late to change.Have a question, testimony, or topic for Quincy to address?Email: quincy@mvsmpodcast.comIf you are looking for a speaker for a men's group, event, or leadership gathering, reach out directly through the show.
Arranged Marriage: Why Random Beats "The One"Arranged marriage statistics reveal a surprising truth — couples with no choice often build deeper love than those who chose freely. In this episode, John and Echo break down why the "I fell in love" foundation is actually one of the weakest ways to start a marriage, and what arranged marriages get right that most Western couples get completely wrong.They dig into why love is an action, not a feeling, why the honeymoon phase ends when the work should begin, and how couples — whether in arranged marriages or not — can build an unshakable bond with virtually anyone willing to do the work. John shares a real conversation from a coaching call where a man was questioning whether marriage was even worth it, and the answer leads to a full breakdown of what makes marriage succeed or fail at its core.In This EpisodeArranged marriages often succeed because couples enter with no illusion that it'll be easy — they expect to build from scratchBasing a marriage on physical attraction or infatuation gives you a foundation that will eventually crumbleLove is an action that *creates* the feeling — not a feeling that sustains the relationshipThe ability to "unchoose" your partner is one of the biggest threats to a lasting marriageThe honeymoon phase ends when the work begins — couples who thrive never stop working, so the phase never has to endYou don't need to find "the right person" — you need to find someone willing to do the work alongside youA stale or disconnected marriage — even after 10+ years — can be transformed if both partners choose vulnerability and depthMen have more influence over the direction of a relationship than they realize, and need to lead toward depth, not just ride the wave of attractionTimestamps0:00 — Introduction & Today's Topic: Arranged Marriage4:06 — Why Arranged Marriages Often Outlast Love-Based Ones7:00 — Building an Unshakable Foundation Beyond Attraction10:10 — Love Is an Action, Not Just a Feeling13:20 — Why Men Are Afraid of Commitment15:40 — Divorce Isn't Stigmatized Anymore — Is That Good or Bad?19:40 — Marriage Takes Work But the Work Makes It Easy25:20 — How This Podcast Holds Us Accountable29:09 — Don't Use a Baby as a Band-Aid for Your Marriage36:36 — It's Never Too Late to Build Deep Love42:08 — A Message for Men: Lead Your Relationship44:56 — Closing Thoughts & SubscribeConnect
In this episode, Sharla and Robert sit down with Casey and Megan Caston of Marriage 365. They reveal powerful tools and habits that any couple can implement today to build a healthier, more connected relationship—whether you're in crisis or just looking to grow together.Key Topics:The importance of focusing on self-improvement first in marriageHow habits like specific love language actions foster connectionThe four-step apology framework to rebuild trustThe role of intention and setting relationship goalsMaking systems and structures work for your marriageThe impact of consistent communication and small daily actionsBreaking generational cycles of divorce and conflictHow to create and maintain a safety “bubble” in your relationshipResources:Marriage 365 WebsiteThe Marriage Habit (Book) (search for title)Get in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/
Summary:In this insightful interview, Dr. Lee Baucom shares his extensive expertise on building and repairing relationships, the importance of connection, and practical tools like the Husband Bootcamp and Unpause app to foster thriving marriages.Key Topics:Difference between therapy and coaching in relationshipsThe impact of family history on marriageThe importance of connection in marriageThe pause button and unpause app for relationship repairThe Hope Formula for relationship successThree levels of connection: physical, emotional, spiritualThe role of muscle memory in reconnectingThe importance of a roadmap and actionable steps About Dr. Lee:Dr. Lee Baucom has been helping people thrive in their lives and their relationships for over three decades. He is the author of 7 books on those topics, and is the creator of many online courses. Those include the Save The Marriage System, the Husband Bootcamp, and now, the Un-Pause App. He has helped people around the world to live a more thriving life. Lee has been married for over 37 years, and has two adult children. In his spare time, he hikes, plays pickleball, and paddle boards.Resources:SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/bdbWEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport
Send a textHeart Posture Mini Series, Ep 4You can be doing all the “right things” in your marriage… and still have the wrong heart posture.In Episode 4 of The Heart Posture Series, Chelsey shares a personal story about a season in her marriage when her behavior looked obedient on the outside—but internally her heart was still trying to control the outcome.Through this honest reflection, you'll see how subtle pride, frustration, and control can hide behind spiritual language and “good behavior.”Real transformation didn't begin when the behavior changed.It began when the heart posture shifted.In this episode you'll learn:How behavior can appear righteous while the heart remains misalignedWhy trying to fix your husband creates deeper tension in marriageThe difference between surrendering to God and trying to manage the outcomeHow God uses marriage to refine and humble our heartsWhy true peace begins when you release control and trust God with the process Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender. This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.
How do you know when it's actually time to walk away from your marriage?In this episode, we're having the honest conversation so many women are scared to say out loud. We talk about the quiet signs your marriage may be over, the fear of blowing up your kids' lives, the overwhelm that keeps you stuck, and the identity crisis that can follow divorce.We also dive into:The difference between a rough season and a dead marriageThe fears that keep women frozen (money, custody, judgment, shame)Mom guilt and the pressure to “keep the family together”The stigma women carry when they choose themselvesHow to begin finding your identity again after divorceIf you've been lying awake at night wondering, “Is this it?” — this episode is for you.You are not weak for questioning. You are not selfish for wanting peace. And you are not crazy for wanting more.If you're navigating divorce, high-conflict co-parenting, or trying to rebuild your confidence after walking away, we support you every step of the way inside The Next Chapter
Text us your feedback or questions - we'd love to hear from you.Hey friends. Today we're talking about something that's happening more and more, and honestly, it surprises a lot of people when they see it.Gray divorce.Yup, that's the term for divorce after 50, and the numbers have actually doubled since 1990. And in our law practice, Sapere Law & Mediation in Temecula, California, we've even seen what I call “extra gray divorce”… couples in their seventies and eighties deciding it's time to move on. Divorce later in life looks very different from divorce in your 30s or 40s. By this stage, you've usually built a life together over decades. There may be retirement accounts, pensions, adult children, grandchildren, and a lot of shared history. And that's… extra tough.So the question becomes: how do you untangle all of that without blowing up your financial future or your family relationships?Here's what we're digging into today: What “gray divorce” actually means and why it's becoming more commonWhy long-term marriages create different financial challengesRetirement accounts, pensions, and how they get divided in divorceWhy spousal support is often part of divorce after a long marriageThe emotional reality of ending a relationship after decades togetherHow adult children and grandchildren are affected (and they are!)Why mediation is often a smarter path than courtroom divorceDivorce after 50 is not just about splitting assets. It's about protecting your financial future, your emotional wellbeing, and your family relationships. And how divorce mediation can help you protect your retirement, reduce stress, and keep family relationships intact.Have a listen, or share this episode with a loved one who may be facing their own “gray divorce.” RESOURCESMEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resourcesKELLY'S BOOK: Victim Is Not Your Name https://a.co/d/e4VguRkLEGAL & MEDIATION HELP: https://saperelawfirm.comINSTAGRAM: https://instagram.com/saperelawfirmFACEBOOK: https://facebook.com/saperelawfirm
It's easy to think love in marriage is only shown through romance, gifts, or intimacy. But one of the most powerful ways to show love to your spouse is through healthy boundaries. Boundaries aren't about control, distance, or keeping your spouse out, they're about respect, emotional safety, and creating a marriage where both of you feel valued, understood, and protected.In this week's episode of the Ultimate Intimacy Podcast, we sit down with therapist and expert Austin to talk about boundaries in marriage. Many couples wonder: Is it too late to set boundaries after years of marriage? What happens if we never established them early on? The answer is no, it's never too late. Boundaries can be set at any stage of your marriage, and when implemented with intention, they actually strengthen connection, trust, and intimacy.Boundaries teach your spouse how to love you in the way you need. They show care by clarifying expectations, protecting your emotional space, and fostering mutual respect. Without boundaries, couples can unintentionally hurt each other, feel resentment, or struggle with emotional closeness. Whether you've experienced betrayal, miscommunication, or just want to prevent hurt from ever happening, boundaries are a key tool for maintaining a healthy, loyal, and passionate marriage.In this episode, we talk about:Why boundaries are an essential act of love in marriageHow to set boundaries together as a couple, even if you're years into marriageThe boundaries we personally feel are most important and whyHow boundaries protect your emotional connection and help you prioritize your spouseHow implementing boundaries prevents small conflicts from becoming big issuesWe also discuss real-life examples and practical tips for couples to start setting boundaries today, plus guidance on how to communicate your needs respectfully and effectively. Boundaries aren't about rules or rigidity—they're about creating a safe, loving environment where both spouses can thrive emotionally, mentally, and physically.If you've ever asked yourself, “Is it too late to set boundaries in my marriage?” or “Will my spouse understand what I need?”, this episode is for you. You'll learn how boundaries can actually bring you closer, deepen trust, and enhance intimacy. Austin shares expert insights, and we share personal stories and lessons that make these principles relatable and actionable for every couple.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!
Send us a textToday's episode is with the brilliant Dr. Brent Hogarth who is a clinical psychologist, executive coach and team flow expert. He currently works with Dr. Michael Gervais and his team of coaches at Finding Mastery and is focused on enterprise size high-performance mindset training around the globe.Brent spent years researching what he calls "the dark side of flow"—and what he discovered challenges everything we've been taught about high achievement and peak performance.Flow states feel incredible. They're optimal for performance. The neurochemical cocktail they create—dopamine, norepinephrine, endorphins, anandamide, serotonin—makes us feel invincible. But Brent's groundbreaking research revealed something most performance coaches won't tell you: flow can also create addiction to peak experiences, lead to burnout and depression, cause us to neglect our relationships and values, and make ordinary life feel unbearable.As the former Head Peak Performance Coach at Flow Research Collective, working under New York Times bestselling author Steven Kotler, Brent trained thousands of "corporate athletes"—Olympic athletes, Navy SEALs, startup CEOs, hedge fund managers, engineers, doctors, and creatives. He taught them how to access flow. But his most profound insight didn't come from a lab or a boardroom. It came from living in Buddhist monasteries in India, where he learned that sustainable high performance requires something radically different from what the hustle culture preaches.The insight: We need to learn to cycle between flow-state and mindfulness. Flow gives us focused execution and optimal performance. Mindfulness gives us emotional regulation, behavioral flexibility, and the ability to stay connected to what truly matters. In this conversation, Brent—now a father of two, licensed clinical psychologist, and ultramarathon finisher—sits down with host Andy Vasily for a discussion that goes far beyond productivity hacks and performance metrics. They explore:The science of inter-brain synchrony and why our nervous systems literally sync up when we're deeply connected with others—and what this means for team performance, parenting, and leadershipHow to transform suffering into growth using Buddhist teachings and psychological researchThe power of vulnerability in creating real intimacy, and why Brent's decision to share his deepest shame with his now-wife became the foundation of their marriageThe inner narratives that shape our lives more than any external circumstancesWhat legacy really means when you strip away ego, achievement, and societal expectationsAndy and Brent both share deep histories of loss, trauma, and grief. They've both done the hard inner work of rewriting disempowering narratives. And they both understand that the greatest achievements mean nothing if we lose ourselves—and the people we love—in the pursuit of them.Connect With Brent: Website LinkedIn. Finding MasteryYou can also connect with Brent by email at: brenthogarth@gmail.com
In this powerful episode of I'm an Artist, Not a Salesman, host Luis Guzman sits down with one of the most inspiring power couples in the health and wellness space: Anthony and Tereza Lolli. This isn't just a conversation about losing weight—it's about reclaiming life, rebuilding love, and redefining health from the inside out. Together, the Lollis have gone from struggling with obesity and burnout to becoming leaders in the biohacking movement, transforming not only their own lives but also creating a ripple effect that now reaches families, entrepreneurs, and creatives around the world.Anthony Lolli, once a 330-pound real estate mogul, opened up about his painful but transformative journey from “Fat Lolli to Six-Pack Lolli,” a change that required more than gym sessions and green juices. It was a full lifestyle pivot fueled by purpose, faith, and family. Meanwhile, Tereza Lolli, founder of Biohack Yourself, producer, and long-time health researcher, reveals how her passion for functional medicine, healing through nutrition, and hands-on parenting led to some of the most important breakthroughs in their family's health—especially for their two children.This episode covers everything from love as a catalyst for change to running a marriage like a business. Anthony and Tereza get real about what it takes to stay united when life gets messy, dreams get bigger, and health becomes non-negotiable.What you'll hear in this episode:The pivotal moment when Anthony realized his health wasn't just his problem—it was his family's burdenHow Tereza helped uncover hidden health issues in their children and biohacked their way to healingThe business strategy behind building a media empire rooted in wellness and integrityWhy love, admiration, and planning like an architect are the foundation of their marriageThe story behind Biohack Yourself and how it became the largest health media platform in its spaceHow they approach parenting, productivity, and partnership with intention and structureThe dark side of dental health and the biohacking techniques they swear by todayTheir upcoming documentaries, including Shield and The New Woo, and what they're doing to change the health conversation around the worldThe Lollis don't hold back. Whether it's the raw truth about failed surgeries, emotional burnouts, or discovering mold infections in their home that affected their kids' health, every story is grounded in honesty, humility, and a deep drive to grow.They also dive into how biohacking isn't just about cryo chambers and supplements—it's about self-responsibility, education, and long-term strategy. From tracking genetics to filtering their environment, the Lollis share the real tools and mindsets that helped them stay on track and build something truly impactful.You'll walk away with:A deeper understanding of how biohacking applies to families—not just athletes or CEOsReal talk on how to navigate marriage and business when health is on the lineTips on parenting with intention in a world full of toxic noiseInsight into how functional medicine, dental health, and lifestyle changes all work togetherMotivation to treat your body and your life like the biggest project you'll ever buildWhether you're struggling with burnout, feeling disconnected in your relationships, or just want to feel better and live longer, this episode is packed with takeaways that hit the heart and the head. It's not about perfection—it's about progress, and doing it with people you love.Want more from the Lollis?Check out BiohackYourself.com to watch their documentaries, read their magazine, or learn more about their events. You can follow Anthony Lolli and Tereza Lolli on Instagram, or connect through Biohack Yourself Media to get the latest on their upcoming premieres and releases.Love what you heard?Don't forget to subscribe to I'm an Artist, Not a Salesman on Apple Podcasts, Spotify, or YouTube.
Send us a textAt the start of a new year, it's easy to feel overwhelmed by everything you should be working on in your marriage. In this episode, Christine offers a gentler and more sustainable approach.Instead of fixing all the things or waiting for the “right time,” you're invited to slow down, listen, and choose one internal shift that could begin changing the dynamic in your relationship. Christine explores why readiness often comes after the noise settles, how accountability supports real change, and why communication is often the place where small shifts make the biggest difference.This episode is a practical and encouraging follow-up to Episodes 247 and 248—helping you move from awareness into meaningful, supported action.In this episode, you'll explore:Why waiting for perfect timing often keeps couples stuckHow choosing one focus can change the tone of your marriageThe role of accountability in creating lasting changeHow to communicate more gently and effectivelyNext steps:Download the Gentle Start Guide to Better CommunicationBook a Courageous Love Conversation for clarity and accountabilityShare this episode with your spouse or a friendYou don't need to work on everything—just the right thing.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings. Subscribe to the podcast here! Book your free Courageous Love Conversation here.Instagram...
What do Christian men actually want when it comes to dating, attraction, and a future wife? We brought three single Christian guys into the studio and asked them the questions single Christian women really want answered.From red flags and first dates to lust, attraction, porn, ghosting, and why guys hesitate to make a move, this episode gives you a real look inside how Christian men think when it comes to dating and relationships.We'll talk about:What Christian men actually look for in a future wifeThe biggest red flags that make guys lose interest fastHow men read interest and what hints actually workWhy some guys take forever to ask a girl outHow to tell if he is just friendly or actually interestedHow much physical appearance actually mattersThe difference between attraction and lust from a guy's perspectiveWhy men ghost and what is really going on thereHow men think about porn, purity, and self controlWhat men are doing now to prepare for marriageThe most confusing things women do in the talking stageDating flops that were painful then but funny nowIf you have ever wondered what men are thinking but were too afraid to ask, this episode will clear up a lot of confusion and probably challenge a few assumptions.
Do you and your spouse disagree about discipline—one of you feels too strict while the other feels too soft?Are your kids pushing boundaries, playing you against each other, or reacting emotionally because expectations aren't clear?In this episode of the Extraordinary Family Life Podcast, Greg and Rachel Denning break down the authoritative parenting style—and why it's the gold standard for raising confident, capable, emotionally healthy kids. You don't need to parent the same way, but you do need to parent from the same underlying approach.We explain why discipline is rooted in teaching, not punishment, and how authoritative parenting creates structure without control and warmth without permissiveness. When parents are divided, kids feel insecure. When parents are united, children feel safe—and behavior improves naturally.This episode walks through the four major parenting styles, why authoritarian and permissive approaches both fail long-term, and how authoritative parenting balances firm boundaries with connection, respect, and clarity.We also discuss:Why kids actually need boundaries to feel safeHow to disagree as parents without damaging your marriageThe difference between being a boss and being a leader in your homeHow to repair mistakes in real time (even in front of your kids)Why teaching builds internal motivation while punishment creates fearIf you want kids who do the right thing for the right reason—and a home built on trust, stability, and mutual respect—this episode gives you the framework.Key Takeaways✅ The authoritative parenting style creates security and confidence.✅ Discipline works best when it teaches instead of punishes.✅ Kids need clear boundaries to feel safe—not freedom without limits.✅ Parents can have different styles but must share the same approach.✅ Firm and kind are not opposites—you need both.✅ Unity between parents prevents manipulation and power struggles.Memorable Quotes
In Part Two of my conversation with Jenny Leavitt, we continue exploring the GodPrints—God's gentle fingerprints of presence and faithfulness—woven through her family's grief journey after the loss of her son, Jacob.Jenny shares how she and her husband learned to walk together through grief even when their personalities and coping styles differed. She talks about the emotional weight of anniversaries, holidays, and court dates, and how offering grace to one another became essential in those tender seasons.We discuss how Jenny's grief has changed over the last ten years, including the seasons when God felt silent and the comfort she found in Scripture, especially in the Psalms. Jenny also offers practical wisdom for navigating holidays and special dates, as well as how her family chose to honor the ten-year mark of Jacob's homegoing.She closes by pointing listeners to resources she's created to support others who are grieving.In this episode:Grieving differently within a marriageThe challenge of anniversaries and milestonesHow grief evolves over timeFinding God in seasons of silenceNavigating holidays and special datesMarking ten years without JacobClick HERE to listen to the first half of our conversation! Resources:jennyleavitt.comresilienthope.netGodPrints by Jenny LeavittI would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
Send us a textThere are moments in marriage when something small hits a tender place inside of us, and suddenly our reaction feels much bigger than the moment itself. If you've ever surprised yourself during an argument or wondered why you “snap,” this episode will help you understand what's really happening beneath the surface.In this conversation, I break down the deeper emotional and physiological forces behind ugly fighting — and why these moments don't mean your marriage is failing. They're signals pointing to a wound that needs tending.We explore:Why your nervous system can hijack your reactionsHow old childhood stories and emotional injuries show up in marriageThe role of shame in escalating conflictWhat your big reactions might actually be trying to sayThe healing power of slowing down and repairingGentle, doable steps to help you shift the patternIf you want to start responding differently — with awareness, compassion, and emotional safety — this episode will give you insight and tools you can use right away.Timestamps:00:00 The Moment That Snaps01:25 Understanding Ugly Fights02:00 Welcome02:59 Common Issues04:06 Normalizing Conflict05:29 Nervous System Hijack09:12 Old Stories Activated11:00 The Shame Loop12:12 Emotional Needs Beneath Reactions14:53 The Power of Repair17:39 Practical Steps24:30 Reflection25:20 Courageous Love Conversation25:41 ClosingIf this episode speaks to you and you're longing for more clarity or direction in your marriage, I'd love to invite you to a Courageous Love Conversation — a one-hour session where we gently explore what's happening beneath the surface and uncover your next steps forward.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings. Subscribe to the podcast here! Book your free Courageous Love Conversation here.Instagram...
Most women don't lose momentum because of their partner — they lose it because they start negotiating their goals to make everyone else comfortable.In this episode, Coach JVB gets real about what it actually looks like to earn support and respect inside your relationship without turning your goals into a fight.You'll hear her share a personal story about her husband Vince — how they both run a business in fitness, and how she learned to protect her morning discipline (training + walk) as a non-negotiable anchor for focus and clarity.And how that small boundary eventually turned into a shared ritual that strengthened both their relationship and their results.This is for the woman who's building her body, her business, and her life — and refuses to shrink her standards just to keep the peace.In This Episode:Why your partner doesn't need to understand your goals — just respect themHow consistency builds respect faster than conversationThe exact mindset shift that turned conflict into connection in JVB's marriageThe difference between asking for buy-in and building proofPractical ways to protect your non-negotiables without guilt or friction Connect with Jenny (Coach JVB)Instagram: @coach_jvbWORK WITH ME - https://strongjvb.typeform.com/to/aqFEZtP1Website: coachjvb.comSubscribe to STRONG Fitness Mag - Use Code STRONGGIRLS3 - https://simplecirc.com/subscribe/strong-fitness-magazine DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
What if midlife wasn't a crisis… but a dress rehearsal for how you actually want to live?Episode Summary:In this episode of The School of Midlife Podcast, Laurie sits down with Francine Azel, a woman who is embracing midlife not as a breakdown, but as a dress rehearsal for her next chapter. Fran gets real about the intentional work it takes to keep a long-term marriage alive—and why it's worth it. She talks candidly about the growing importance of friendships, the value of play and curiosity, and the permission she's given herself to experiment with how she wants to live.From honoring alone time in a house full of people, to making her relationship with her husband a living, breathing priority, Fran reminds us that midlife is the moment to stop going through the motions and start intentionally shaping what comes next.This isn't about burning it all down. It's about tending to the flames that keep your soul lit.What We Talk About:Why Fran sees midlife as a dress rehearsal—not a crisisThe myth of “coasting” in long-term relationshipsHow she and her husband are reinvesting in their marriageThe growing significance of friendships in this stage of lifeWhy you don't need to “figure it all out”—just commit to the practiceConnect with Fran:Fran is a powerhouse midlife woman living this journey in real time. You can find her on Instragram as pocketsized_fran.
Enjoy the episode? Send us a text!Are you being gaslighted in your marriage, or is something else going on beneath the surface? In this video, Kimberly Beam Holmes breaks down what gaslighting actually is, how to know if it's truly happening, and when a painful pattern in your marriage might be caused by miscommunication, different backgrounds, fear, or unhealed wounds—not intentional manipulation.If you've ever felt confused, crazy, or like you're losing your grip on reality during arguments with your spouse, this is the video you need to watch. You'll learn the real signs of gaslighting, what makes it different from normal disagreements, and the three key statements you can use to set boundaries, stay grounded, and stop getting pulled into endless arguments.Kimberly also explains why the term “gaslighting” is often misused, how fear can drive controlling behavior, and why two people can remember the same event in completely different ways. Most importantly, she shows you what to do when you feel invalidated, dismissed, blamed, or overwhelmed in conversations with your spouse.In this video, you'll learn:What actual gaslighting looks like in marriageThe difference between gaslighting and conflicting perspectivesHow past experiences shape how spouses interpret situationsWhy you may feel "crazy" even when no one is gaslighting youSigns of emotional control or manipulationThree powerful statements that help you stay calm and set healthy boundariesHow to reset destructive communication patternsWhen it's time to pause the conversation—and how to exit with strengthHow to turn painful conflicts into productive conversationsWhether gaslighting is happening or you're simply stuck in damaging communication loops, this video gives you actionable next steps to protect your sanity, improve conversations, and move your marriage toward healing.If you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage
What happens when you've spent a lifetime being silent—and suddenly, you can't do it anymore?In this powerful conversation, Connection Codes coach Laurel Simpson shares the moment that changed everything: a walk with her husband John where she realized she had to rebel against the silence that was suffocating her marriage and her mental health.After years of caretaking her mom through Alzheimer's, living in chronic dysregulation, and navigating her husband's anger while drowning in her own fear, Laurel reached a breaking point. The phrase that haunted her since childhood—"shut up, shut down, shut off"—was no longer sustainable.In this episode, you'll discover:The moment Laurel decided to rebel against emotional silence and what gave her the courage to finally speak upWhy anger was shutting her down and how she learned to navigate it in her marriageThe phrase that changed everything: "I have fear in sharing this, but..." and how it transformed her relationship with JohnHow to do "one brave thing every day" and why it's more powerful than you thinkWhy Connection Codes training isn't just for coaches—it's for anyone who wants to become a better humanThe difference between eliminating fear and processing through fear to take brave actionHow to recognize when you're living in chronic dysregulation and what to do about itWhy we're not designed to suffer in silence—and how to get back to your authentic voiceFor couples navigating crisis, individuals feeling voiceless in their relationships, or anyone who's been told to "shut up" their entire life—this episode is for you.Laurel demonstrates the Core Emotion Wheel and shares her current experience with grief, transition, and the ongoing work of staying connected to herself and others.Keywords: emotional health, mental health podcast, marriage communication, breaking emotional silence, chronic dysregulation, processing emotions, finding your voice, relationship healing, emotional safety, nervous system regulation, marriage after trauma, caregiver burnout, emotional processing, healthy relationships, leadership through vulnerabilityResources mentioned:Connection Codes Foundations CourseSchool of Connection (8-week program starting September 30th)Connection Codes Coaching CohortReady to get started?Get the Core Emotion Wheel: www.connectioncodes.co/podcastBook a Connection Codes coach: https://connectioncodes.co/coachesFind Laurel Simpson on the Connection Codes website under "All Coaches" (https://connectioncodes.co/all-coaches)
How do you rebuild spiritual connection in your relationship? In this month's Marriage Monthly, we unpack why spiritual intimacy is foundational for a thriving marriage—and how to rekindle it when you've drifted. From the Bible's vision of “one flesh” to practical rhythms like prayer, worship, serving, fasting, and forgiveness, this episode gives you a hopeful path back to unity.Discover:Why spiritual oneness is part of God's original design for marriageThe “bank account” effect of daily deposits (humility, grace, forgiveness)What usually breaks spiritual connection (distraction, division, different priorities, discouragement)Research-backed benefits of spiritual intimacy (less conflict, more warmth, humor, and cooperation)Gentle ways to invite a hesitant spouse (influence without pressure)Simple, weekly practices to grow closer: pray, attend church, read Scripture, serve, fast, walk in gratitudeHow to personalize your spiritual rhythms (no one-size-fits-all)Key Points Discussed:•Sexy is serving Jesus”—why consistent service builds safety and trust“Leave and cleave” = covenantal, spiritual, emotional, and relational unityDrifting is usually slow: spiritual neglect precedes relational distanceInvitation beats pressure—lead with example, prayer, and patienceFive next steps: pray before leaving the house, attend church together, ask “Where is God stretching us?”, read Scripture before bed, serve together this weekBible Verses Mentioned:Genesis 2:24; Mark's reiteration of “one flesh”Ecclesiastes 4:12 (cord of three strands)Psalm 34:5Colossians 3:14–151 Peter 3; 1 Corinthians 7 (unequally yoked guidance)1 Corinthians 13; Song of SolomonWhen was the last time you felt spiritually in sync as a couple—and what small step could you take this week to rebuild that connection?Like & subscribe for more faith-centered marriage talks. Comment your one step for this week. Share this with a couple who needs encouragement today.#MarriageMonthly #ChristianMarriage #SpiritualIntimacy #FaithAndMarriage #OneFlesh #BiblicalMarriage #PrayTogether #ServeTogether #MarriageHelp #HealthyMarriage
How to Confront Your Spouse Without Fighting (Part 2: The Right Steps) Most couples either avoid confrontation or end up fighting—but neither approach leads to lasting change. In this episode of Reconciling Marriages with Coach Jack, you'll learn the essential steps to confront your spouse in a way that ends destructive behavior and rebuilds trust. Coach Jack explains how to set boundaries with love, reduce the risk of rejection, and forgive in a way that actually restores connection.What You'll LearnThe specific steps to confront your spouse without escalating conflictHow to set boundaries that stop damage without destroying closenessWhy people-pleasing sabotages love and respect in marriageThe right way to forgive and move forward after confrontationWant to Work With Coach Jack? If you want personalized help applying these steps to your marriage, Coach Jack's Difficult Partner Coaching Package provides one-on-one guidance to rebuild love and security with your spouse—without fighting or begging. Additional ResourcesHow to Confront Your Spouse Without Fighting (Part 1)How Effective Are Your Boundaries (Quiz)Coaching PackagesConsultationsBooksWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
Howard Lutnick calls Jeffrey Epstein “the greatest blackmailer ever” while clashing with Kash Patel's DOJ stance. Candace Owens doubles down on her false gender claims as Brigitte Macron expands her defamation lawsuit. Meanwhile, conspiracy theories over Charlie Kirk's assassination spiral out of control — we break down who's spreading the lies and what experts say is fact.Plus:New York radio station accidentally plays porn live on the airThe most interesting fact about George Costanza's Seinfeld glassesAn update on Nicole Kidman & Keith Urban's marriageThe cop who snuck into the Ryder Cup — and why it's bad news for Donald Trump#Epstein #CandaceOwens #CharlieKirkGet more AoA and become a member to get exclusive access to perks:https://www.youtube.com/channel/UCOfx0OFE-uMTmJXGPpP7elQ/joinGet Erin C's book here: https://amzn.to/3ITDoO7Get Merch here: https://bit.ly/AnthonyMerchSubscribe to the Anthony On Air Podcast here:Facebook - https://bit.ly/AntOnAirFBYouTube - https://bit.ly/AntOnAirYTApple Podcast - https://bit.ly/AntOnAirAppleSpotify - https://bit.ly/AntOnAirSpotTwitter - https://bit.ly/AntOnAirTwitterInstagram - https://bit.ly/AntOnAirInstaTikTok - https://www.tiktok.com/@anthonyonairpodDiscord - https://discord.gg/78V469aV22Get more at https://www.AnthonyOnAir.com
How Relationship Coaching Helps You Fix Your MarriageAre you stuck searching for answers while your marriage keeps slipping away? In this episode of Reconciling Marriages with Coach Jack, you'll discover why endless talking and counseling often fail—and how relationship coaching gives you clear, actionable steps to rebuild love before it's too late.What You'll LearnWhy asking “why” questions won't stop divorce or an affairHow “how” questions create real solutions in marriageThe five choices every spouse facing betrayal or rejection must faceHow to move from talking to action and see progress quicklyWant to Work With Coach Jack? If you're ready to move beyond talking and finally see change, Coach Jack's Re-Connections Coaching Package will guide you through the exact steps to reconnect with your spouse, starting in your very first session.Key TakeawaysBlaming your spouse blocks progress—you always have optionsCounseling often explains problems but doesn't provide solutionsAsking “how” questions leads directly to practical stepsSuccess requires the right actions, in the right order, at the right paceAdditional ResourcesFree self-assessment quizzesBooks by Coach JackOne on One Coaching PackagesConsultationsWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
Let us know how you enjoyed this episode!Conflict is inevitable in marriage—but arguing is optional.In this episode, I'm breaking down how to set ground rules for conflict so you can stop letting arguments spiral and start using disagreements as opportunities to grow closer.We often inherit the way we fight from how we grew up. Without intentional guidelines, fights quickly turn into defensiveness, blame, and stonewalling. But when you and your partner set ground rules together, conflict becomes a space for trust, intimacy, and partnership.Tune in to learn:Why conflict doesn't have to damage your marriageThe difference between conflict and arguing (and why it matters)How ground rules create emotional safety during disagreementsPractical examples of fighting fair (no name-calling, one issue at a time, pausing if emotions get too high, practicing repair)Why repair and reconnection are just as important as the fight itselfIf you find yourself avoiding fights because they always escalate, or if you keep having the same argument without resolution, these tools will help you shift the way you communicate and finally break that cycle.When you know how to set rules for healthy conflict, you'll feel more like teammates—even when you disagree.Grab my Conflict To Connection Guide here!Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
Can Your Marriage Be Saved? What Really Determines ReconciliationIs it too late to save your marriage? In this episode of Reconciling Marriages with Coach Jack, listeners will discover why a spouse's current feelings, words, or even intent don't determine whether reconciliation is possible. Coach Jack explains what really matters—and how anyone can begin taking the right steps to rebuild, even if things look hopeless right now.What You'll LearnWhy a spouse's current feelings don't decide the future of a marriageThe key factors that actually determine reconciliation successHow to avoid the damaging behaviors that make reconnection impossibleWhy reconciling is like starting a fire in the rain—and how the skill can be learnedWant to Work With Coach Jack? If you still have contact with your spouse, reconciliation is possible. Coach Jack's Re-Connections Coaching PackageKey TakeawaysA spouse's words today don't predict tomorrow's actionsReconciliation depends on skills, consistency, and disciplineLuck has nothing to do with it—methods and effort doStarting small and building step-by-step is the only real way forwardHalf-hearted attempts won't work; it takes full commitmentAdditional ResourcesOvercome Neediness and Get the Love You Want, by Jack Ito PhD- Stop the behaviors that are driving your spouse away.How to Rebuild Your Marriage in 7 Steps - A podcast to help you not skip steps when you are working on reconciling.Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
This week on Anchored by the Sword, I'm joined by Jody Allen, author of the book, Hidden Heartache. Jody bravely shares her story of walking through her husband's pornography addiction, a painful separation, and ultimately divorce — and how God met her in the middle of her deepest heartbreak.We talk about:Growing up in the church but having to discover real freedom for herselfHow she faced the devastating reality of pornography in her marriageThe long, painful road of counseling, treatment, separation, and divorceWhere she saw God's presence in the middle of her darkest daysWhy she wrote Hidden Heartache to help women find freedom from shame and silenceEncouragement for women who feel stuck, isolated, or afraid to share their storyJody reminds us that God can redeem even the stories we never wanted to live, and that wholeness is possible no matter how broken your heart has been.Bio:Jody is a North Carolina girl who enjoys board games, peanut butter, Sunday naps, and a good mystery. She's the mom of young adult twins and a geriatric black lab named Lucy. Whether writing or speaking, Jody considers it a privilege to use her words to speak into the lives of others. She serves as the Director of Women's Ministry at her church, where she offers hope and a little dose of humor to women in her church and community. Jody released her first book, Hidden Heartache: Finding Courage When Your Husband Struggles with Pornography, in 2024. In her decade of ministry, she has taught workshops, led small groups, spoken at women's events, and walked alongside women in crisis. Jody's goal is to point people to Jesus in a relatable and authentic way. Jody enjoys Sunday afternoon naps, a good laugh, mint chocolate chip ice cream and home cooked meals that someone else cooks. Most days you can find her procrastinating or still trying to master the skill of parking her car straight.Anchor Verses:Jeremiah 29:11Proverbs 3:5Romans 8:1Connect with Jody:Website: jodyallenwrites.comOrder Hidden Heartache on Amazon here.First four chapters of Hidden Heartache.Facebook: Jody Allen WritesInstagram: Jody Allen Writes
Marriage works best when our priorities are in the right order: God first, spouse second, children third; but living that out isn't always easy, especially in a blended family.In this first episode of our 4-part series from our book, Blended & Redeemed, Scott and Vanessa share biblical wisdom and practical tools to help you build (or rebuild) a God-centered marriage that thrives.Whether you're:Engaged or newly married and ready to start strongRemarried and determined to do things God's wayIn a blended family navigating complex prioritiesOr wanting to renew your marriage after challenges, this episode will give you hope, clarity, and action steps.We'll cover:How to set priorities for a healthy, God-centered marriageThe role and benefits of premarital counselingThe unique challenges of rearranging priorities in blended familiesWhy modeling a healthy marriage can help your children healWe pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website
In this follow-up episode of Wine Chats, we trade in feelings for facts as we unpack the shocking laws and statistics that continue to silence women around the world.From forced marriage and hijab laws in Iran, to education bans and public silence enforced by the Taliban in Afghanistan, this episode is a raw look at how institutional gender oppression still exists in 2024.
In this powerful episode of Married and Connected, we're diving deep into the true meaning behind two of the most overlooked yet vital wedding vows: "for better or worse, for richer or poorer." These aren't just poetic words recited at the altar—they're lifelong commitments that shape how we show up for our partner through life's highest highs and lowest lows.Host Kameran Alareqi, a certified marriage coach, breaks down how these vows are often abandoned when things get hard—and what to do to truly live them out in your everyday marriage. You'll learn how emotional sobriety, mindset, and relational discipline are the keys to honoring these sacred promises. We'll explore real-life examples, relationship research, and what couples who've been married 40+ years say is the secret to longevity and love that lasts.
➡️Want support on balancing your life - Schedule a FREE 15-minute call here: https://www.mindful-muslimah.com/consultation/
In this episode, we explore how biblical principles of love, humility, and submission shape personal growth and deepen our relationships with God and others. Drawing from Galatians 6:1–2, John 13, 1 Corinthians 7, and Hebrews 4:12, the group reflects on:The power of meekness in restoring others and bearing burdensHow mutual submission mirrors Christ's love, especially in marriageThe danger of spiritual familiarity—living God-conscious but self-reliantWhat it means to be yoked with Christ and guided by His graceThe need to remain in reverent dependence on God for lasting growthThe episode concludes with a heartfelt prayer of thanks, unity, and commitment to live in God's strength and truth.
Have you ever felt like fertility treatments have completely taken over your life—leaving little space for joy, rest, or even your relationship?You're not alone. So many women enter the world of IVF and holistic interventions with hope in their hearts, only to find themselves years later wondering where their joy went and why everything feels like a grind.In today's episode of the Make A Baby Podcast, Carolina sits down with a recent graduate of the Headquarters program—one of her incredible clients—who shares her deeply emotional and empowering journey through fertility, healing, and learning Reiki. From total burnout and heartbreak after a failed IVF transfer, to reclaiming her joy, her marriage, and her power… this conversation is everything.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why taking a break from fertility treatments isn't a setback—it might be the turning pointHow unprocessed grief can live in your bones and keep you stuckWhat it's like to learn Reiki and how it transformed her anxiety, stress, and even her marriageThe life-changing power of emotional safety, inner child healing, and true sisterhood on the fertility journeyIf you're in the thick of trying, grieving, or just surviving your fertility journey—this episode is your gentle nudge to breathe, reset, and remember: you deserve joy, too.✨ Press play, and come be held in this sacred, healing space.Send us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.
What happens when you ask your husband for his unfiltered opinions on diet culture, fitness myths, and wellness fads? You get Hot Takes with Rob—a lighthearted, totally unscripted episode where Rob and I riff on everything from gym selfies and cheat days to dad bods, fat jokes in movies, and whether "no pain, no gain" still has a place in our lives.Expect laughter, surprising insights, and some real talk about body image, food rules, and why the number on the scale doesn't tell the full story. We definitely didn't agree on everything—but that's the point.In this episode, we cover:Are gym selfies empowering or cringey?Why cheat days felt self-destructive to RobHow going vegetarian (ish) works in our marriageThe double standard of the dad bodFat jokes in media—and why they still matterEmotional eating (yep, men do it too)Buying bigger clothes: defeat or self-care?The real reason we ditched our bathroom scaleWhy Rob says "life is better without the scorecard"Whether you're in a relationship or just love seeing how these everyday conversations play out in real life, this episode offers a refreshing, funny, and relatable take on what it means to live beyond the rules of diet culture.
What happens when you're a military surgeon, a new mom, and a woman navigating two male-dominated worlds — all at once?This week, I sat down with Dr. Amy Vertrees — a trauma surgeon, Army veteran, and mom of two — who knows what it's like to deliver babies, build a career, and serve her country… all while navigating early motherhood.We talk about:What changed her mind about having children after a decade of marriageThe real story behind being pregnant during surgical residencyLeaving an 8-month-old behind for deployment — and what helped her copeHow she moved from perfectionism to presence in her parentingHer message for every Physician mom who's ever felt guilty for working or leavingIf you've ever felt torn between your calling and your children — this one will stay with you.You don't have to be in the room to still be raising them.You don't have to be everything, all the time, to be enough.And you're allowed to show up in motherhood your way — even if it looks nothing like the script you were handed.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya
In this vulnerable follow-up to episode 90 ("Grace for Two"), we (Kiara and Jordan) are opening up about one of the most challenging parts of our marriage: navigating pain with sex due to pelvic floor tension (Vaginismus), wrestling with sexual shame, and learning how to build real intimacy when it doesn't come naturally.This conversation is raw and emotional. We're not experts—we're just two people trying to love each other well through pain, confusion, and grace. We talk about how our bodies and our hearts have been shaped by unmet expectations, and the slow, sacred work of healing together.If you've ever felt broken, ashamed, or alone in your intimacy struggles, this one is for you. You're not alone. And you are so deeply loved—even in the hard places.
Love, relationships, and personal growth - these themes intertwine in our latest heart-to-heart conversation with the incredible Rachel Saunders. As we revisit our journeys from to women in loving partnerships, we uncover the transformative power of self-acceptance and authenticity. Rachel also shares her inspiring transition from Rachel Saunders Ceramics to The Sanctuary, a digital haven for creatives and entrepreneurs. This pivot not only reshaped her career but also paved the way for a more aligned connections in all areas of her life. This conversation serves as a reminder that the journey to love often begins with loving ourselves first. We explore how setting clear boundaries, honoring our authenticity, and embracing vulnerability can lead to partnerships that feel easy, supportive, and deeply fulfilling. Whether you're single, in a relationship, or somewhere in between, this episode offers insights to help you cultivate more meaningful connections - with yourself and others.TOPICS COVEREDHow embracing our true selves attracts more authentic relationshipsThe importance of letting go of external validationRedefining societal expectations around partnership and marriageThe value of imagining both the dream and the reality of what we seekBreaking patterns and surrendering control to invite aligned experiencesGuest Info:Rachel's InstagramThe Sanctuary InstagramThe Sanctuary by Rachel Get in Touch:Benshen.co WebsiteBenshen MembershipBenshen.co InstagramRate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.
Being sick is hard enough, but have you ever noticed how it also stirs up tension in your marriage? Maybe it highlights just how uneven the mental load is or leaves you feeling uncared for when you need support the most. If getting sick has ever made you feel resentful, disconnected, or just plain exhausted in more ways than one—this episode is for you. Tune in to discover:Why sickness can trigger disconnection and resentment in your marriageThe real reason moms struggle to rest when they're sick (and why dads don't)How societal expectations shape the way illness plays out in partnershipsThe mindset shift that prevents arguments before they startThe simple steps you and your spouse can take to support each other better This episode will change how you and your spouse navigate illness and care for each other—so you feel like a team, even when life (or the flu) tries to take you down. FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebieConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids
Historical and cultural movements have shifted what it means to be a woman, changed the dynamics between men and women, and attacked the importance of the family. And while these views are continuously growing in popularity, they are increasingly at odds with Biblical values and God's original design.The very idea of womanhood is being attacked on all fronts. And it's not just a cultural issue - it's a spiritual one.But what is God's design for women? What does restoring Biblical and healthy relationship dynamics between men and women look like? How can we navigate the differences between the world's idea of womanhood and the Bible's?In this episode, Jordan talks with author Lisa Bevere about how society has negatively impacted our view of femininity and what it means to be a woman of God in today's society. Tune in to learn:The surprising historical roots and implications of feminismHow today's culture is changing our view of womanhood and femininityThe meaning behind "the future is female"How modern-day feminism hurts male and female relationships, family dynamics, and marriageThe true meaning of submissionThe importance of reconstructing family values in today's cultureWant to dig deeper into this topic? Check out these resources mentioned in this episode:Lisa's book: The Fight For FemaleIG: @lisabevereJordan's book: Embrace Your Almost