The Tracy O Show Podcast

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Join Host Tracy O'Quinn for a show about nothing and everything. After a lengthy radio career, Tracy is excited about the personal and up close feel of podcasting. No subject is off limits and the audience is a big part of the show. With a wide range of guests, weekly topics, games and plenty of lau…

Tracy O'Quinn


    • Jul 3, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 37m AVG DURATION
    • 95 EPISODES


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    Latest episodes from The Tracy O Show Podcast

    The Wife of Missing Missouri Man Chris Hoye discusses his Disappearance and what Life is like for her and Children

    Play Episode Listen Later Jul 3, 2023 54:25


    33 year old Dixon, MO man Chris Hoye, vanished over a year ago. Chris' wife Alysha is hoping new National Attention to the case will help solve the mystery of her husband's disappearance. Alysha shares new details and sheds light on what life is like for her and her children now. To be a guest or sponsor of The Tracy O Show, please email info@thetracyoshow.com or visit www.thetracyoshow.com.

    Memorable Cases from Law Enforcement

    Play Episode Listen Later May 16, 2023 49:48


    Retired Law Enforcement Officer and Author, J.B King shares some memorable stories from his nearly 50 years as an Officer of the Law. We also discuss each of his books and why he writes. To order one of King's books, please visit www.jbkingbooks.com. If you'd like to be a guest or sponsor of The Tracy O Show, email info@thetracyoshow.com.  

    She suffered a Brutal Assault and Witnessed the Murder of two friends trying to help her.

    Play Episode Listen Later May 2, 2023 47:57


    After suffering an unhappy childhood, Hayley was in her rebellious Teen years when tragedy struck. Hayley watched the murder of two friends who were trying to protect her from an assault. Hear her story and how it has impacted her life and even the lives of her children.   The Tracy O Show is a production of O'Quinn Marketing. Visit www.thetracyoshow.com for more information.

    Season 4 is Coming!

    Play Episode Listen Later Apr 18, 2023 2:20


    Season 4 of The Tracy O Show is FINALLY coming!!! 

    Celebrating the Life of Kara Dawn Williams

    Play Episode Listen Later Mar 10, 2022 27:07


    This episode is dedicated to the life and memory of Kara Dawn Williams.  

    He did it his way. The story of one man's strength, love and courage.

    Play Episode Listen Later Dec 14, 2021 47:22


    This episode tells the story of a couple who went through everything together including the rise and fall of a popular business, the love of a dog named Scooter and an ending full of courage and love.   Contact The Tracy O Show at www.thetracyoshow.com.  

    Part 2:Trials of being a teen in 2021

    Play Episode Listen Later Nov 29, 2021 37:29


    Teenagers in 2021 are dealing with many things their parents and grandparents didn't have to face. This is Part 2 of a session with The Teens from The Greater Ozarks Centers for Advanced Professional Studies....or GOCAPS. To find out more about The Tracy O Show visit www.thetracyoshow.com.   To find out more about The Tracy O Show visit www.thetracyoshow.com.

    The Trials of Being a Teen in 2021

    Play Episode Listen Later Nov 16, 2021 66:18


    Teenagers in 2021 are dealing with many things their parents and grandparents didn't have to face. This is Part 1 of a session with The Teens from The Greater Ozarks Centers for Advanced Professional Studies....or GOCAPS.   To find out more about The Tracy O Show visit www.thetracyoshow.com.    

    Is The Earth Round? Are you Sure?

    Play Episode Listen Later Nov 2, 2021 35:08


    Have you ever believed in something outrageous that very few people agree with? Conspiracy Theorists are living their best life at the moment as things many of us consider far fetched are beginning to ring true. Is the idea of a flat Earth a little too "out there" for you? Hear why one Flat Earther is convinced the Earth is not round. For more information about The Tracy O Show, visit www.thetracyoshow.com For more information about Fort NOT Lost in the Woods, visit www.flwpodcast.com.  

    Ghost Stories

    Play Episode Listen Later Oct 19, 2021 13:51


    The kids of The GOCAPS Program (Greater Ozarks Chapter of Advanced Professional Studies) tell stories that will give you chills. Do you believe in ghosts? These teens do, and you'll hear why.

    The Most Personal Episode Yet..Tracy Interviews her Parents.

    Play Episode Listen Later Oct 4, 2021 37:28


    In the most personal episode yet, Tracy interviews her parents about everything from the difficulties of farming in rural America, raising 3 kids, the love of an old dog and a horse named Flicka...and of course what it takes to have an ongoing 58 year love story....(Who knew this involved a kidnapping?)    To learn more about The Tracy O Show or to be a guest visit www.thetracyoshow.com. 

    Season 3 is on its way....

    Play Episode Listen Later Sep 14, 2021 3:09


    IF you have a topic you'd like to hear discussed on the show, reach out to us. Email info@thetracyoshow.com, text 417-650-6057 or check out www.thetracyoshow.com.

    Season 2 Recap

    Play Episode Listen Later Apr 27, 2021 28:27


    In this episode we do a recap of Season 2. Tracy shares some of her favorite episodes of Episode 2 as well as other podcasts she enjoys, reads listener mail and gives you a hint at what you can expect in Season 3.  Also What the Heck happened to Sam? We surprise her with a phone call and find out what she's doing.

    After years of telling her children their Father died from an accident, it was time to tell them the truth.

    Play Episode Listen Later Apr 20, 2021 42:33


    After Michell Anhang lost her Best Friend and Husband of 12 years to Suicide, she and the rest of the family decided to hide his real cause of death from everyone, including his children. Many years later she knows she needs to come clean and heal her family. How she find the strength to change her life and how she helps others do the same.  Reach out to Michelle on social media or at www.michelleanhang.com You find the Tracy O show on MeWe, Instagram and Facebook or at www.thetracyoshow.com. 

    What it means to be an Empath and How You Can Manage It

    Play Episode Listen Later Apr 13, 2021 68:01


    Self described "Former Hot Mess and World Class Awfulizer" Jennifer Moore explains what the life of an Empath is like and what led her to write her book "Empathic Mastery". Learn why she says you can't control your Empathic tendencies but you can Manage them. Learn more about Jennifer Moore at www.empathicmastery.com. Contact the Tracy O Show at www.thetracyoshow.com  

    How to Rewrite Your Story

    Play Episode Listen Later Apr 6, 2021 35:45


    Cerebral Palsy left Paul Forchione with disabilities he was told he would never overcome. As a three year old Paul's Mother was told he would never walk but a good Doctor, surgery and a great mental attitude allowed Paul to rewrite his story. Years of bullying and being told he couldn't accomplish the things he wanted to, started to bring Paul down until he decided he was the one in charge of writing his story. Now he's a Mindset Coach helping others rewrite their stories and he gives us all actionable tips on how we can do the same. Learn more about Paul at www.acalltoaction.coach

    From a Traumatic Motorcycle Wreck that Claimed His Arm and Leg, to Sailing Around the World Solo.

    Play Episode Listen Later Mar 30, 2021 33:39


    When a Drunk Driver slammed into Dustin Reynolds Motorcycle, it caused traumatic injuries that nearly claimed his life and did claim two of his limbs. After years of rehabilitation, broken relationships and bankruptcy, he now sails around the world as The Single Handed Sailor. Find out more about Dustin and support his journey by visiting www.thesinglehandedsailor.com. Do you have a great show idea? Visit us at  www.thetracyoshow.com.  

    What it's like to write a book. Author Leslie Fear tells her story.

    Play Episode Listen Later Mar 23, 2021 50:03


    This "What It's Like" Episode focuses on what it's like to write a book. Paranormal Romance Novelist Leslie Fear tells us what led her to begin writing, what the process is like and how it feels to kill off a character you love. We also discuss what led her to create her successful "Because I wanna Know" Podcast and the guests we would both love to interview. Find Leslie on TikTok, Twitter, Facebook, Instagram and ClubHouse.  Reach out to The Tracy O Show on Facebook, Instagram, MeWe and ClubHouse or at www.thetracyoshow.com.    

    Is it possible to be Healthy at Any Size?

    Play Episode Listen Later Mar 16, 2021 41:51


    The Healthy at Every Size Movement is huge but as with everything in life, it has it's pros and cons. Tracy brings back Previous guest, Nutritionist, Personal Trainer, Life Coach and Weight Loss Expert Elizabeth Sherman, to discuss the HAES Movement and whether or not it really is possible to be healthy at every size. Elizabeth shares easy, actionable tips for getting healthier and happier. Find out more about Elizabeth Sherman, and her new podcast at www.elizabethsherman.com. Contact information for the Tracy O Show can be found at www.thetracyoshow.com.    

    Cannabis, Marijuana, Pot, Weed, Mary Jane. Learn Everything you need to know.

    Play Episode Listen Later Mar 9, 2021 37:46


    What's the difference between Hemp, CBD, Marijuana, etc? Would a Sativa or Indica be better for you? Learn everything you need to know about Cannabis from guest Colleen Higgins, R.Ph. After spending over 20 years as a "Traditional Pharmacist", Colleen is now a Cannabis Pharmacist in the Connecticut Medical Marijuana Program. Learn why she left "Traditional Pharma", why it has taken so long for the benefits of Cannabis to be recognized, the unlikely segment of society that is becoming its biggest user, and what the future holds for Medical and Recreational Cannabis.  Learn more about Colleen and her book "The Cannabis Prescription: How to use Medical Marijuana to Reduce or Replace Pharmaceutical Medications" at www.swayinnovations.com. Reach out to The Tracy O Show at www.thetracyoshow.com.

    How The Children of 911 can inspire us to Rise From the Ashes

    Play Episode Listen Later Mar 2, 2021 30:25


    911 was a day Americans will never forget. It changed us all, but it changed no one more than the children of those tragically killed. Payton Lynch, Author of The book "Rise From the Ashes" tells their stories. You can find more information on Payton and her book "Rise From the Ashes" at https://linktr.ee/paytonmeetsworld. To contact The Tracy O Show visit www.thetracyoshow.com.    

    Tracy becomes the Interview-ee instead of the Interview-er

    Play Episode Listen Later Feb 23, 2021 29:07


    Tracy is interviewed by Host of the "Because I Wanna Know" Podcast, Leslie Fear. From being a 7 year old carrying around a tape recorder  recording "News Reports", to eventually landing her dream job, Tracy tells her story.

    How Convicted Murderer Quan Huynh found Freedom Behind Bars

    Play Episode Listen Later Feb 16, 2021 58:49


    Quan Huynh is a convicted Murderer...but he is also a Bestselling Author, Entrepreneur and dedicates his life to helping others find their freedom. Quan tells us about his troubled childhood, the tragic death of his Father and the brutal crime that put him behind bars with a Life Sentence. Find out more about Quan at www.quanxhuynh.com or on Social media @quanxhuynh. Reach out to The Tracy O Show on our Text/Voice Mail Line 417-650-6057, email info@thetracyoshow.com or visit www.thetracyoshow.com.  

    Meet the Medium. What it's Like to Connect to the Other Side.

    Play Episode Listen Later Feb 9, 2021 50:07


    Candace Dalton was 7 years old when she realized she could communicate to those who have passed away. Hear her story of discovering her abilities, and how she embraced her gift and now uses it to help others.....and how she handles the non believers.  Let us know your thoughts on this episode as well as others. Text  417-650-6057, email info@thetracyoshow.com or visit www.thetracyoshow.com. Learn more about Candace and The Healing Grace Podcast at www.candacedalton.com.  

    A Gruesome Bear Attack Leaves a Man Without Sight...but not without Courage

    Play Episode Listen Later Feb 2, 2021 87:48


    When Dan Bigley said goodbye to the cute girl he had just started dating he didn't realize it would be the last time he ever saw her face. After a gruesome Bear Attack left Dan Bigley blinded and fighting for his life, he created a new life that will amaze and inspire you. Find out more about Dan, his book and his music at www.danbigley.com. Email questions and comments for the show to info@thetracyoshow.com. Call or Text The Tracy O show Line at 417-650-6057        

    A Double Life, Drugs, Sex and Murder....

    Play Episode Listen Later Jan 26, 2021 53:27


    Dr. Jan Canty's Husband was leading a double life and she didn't find out until he didn't come home one day. He didn't come home...because he had been murdered. Listen to how Dr. Canty eventually turned her terrifying story into a fascinating book an podcast. Find out more about Jan at www.jancantyphd.com 

    Sex, Love and Marriage...We talk about it all in this Episode.

    Play Episode Listen Later Jan 19, 2021 43:24


    Marriage, especially Mid Life Marriage, is hard. What happens when the kids leave home and you realize you can't carry on a conversation with your spouse? What if your libido is non existent? Why does having an "agenda" in a marriage create problems? And how do you discuss your spouse's Bad Habits without it turning into an argument? Deanna Bryant talks about Reviving your MidLife Marriage. Find out more at www.reviveyourmidlifemarriage.com.

    A Discussion with The General

    Play Episode Listen Later Jan 12, 2021 31:54


    In this "What It's Like" Episode, Tracy talks to Brigadier General James Bonner, Commander of Fort Leonard Wood in Missouri. Brig Gen Bonner gives us a glimpse at what it's like to Command a 63,000 acre Army Installation, and gives us his best advice for 2021. 

    The Potato Masher Murder

    Play Episode Listen Later Jan 5, 2021 43:48


    This episode features The Author of the book "The Potato Masher Murder: Death at the Hands of Jealous Husband". Gary Sosniecki tells the story of the gruesome 1906 murder of his Great Grandmother. Hear the details of how Gary's experience in the Newspaper Industry prepared him for over two decades of research and writing, to put together the story of a murder that until now, has remained a mystery.

    Interview with Author and Podcast Host Leslie Fear

    Play Episode Listen Later Dec 29, 2020 33:36


    In this episode we talk with Author and Podcaster Leslie Fear. Leslie tells us what it's like to write Paranormal Romance Novels and why she started her hit podcast "Because I Wanna Know".         

    A Christmas Card from The Tracy O Show

    Play Episode Listen Later Dec 22, 2020 28:12


    This week we share this Mini Podcast as our Christmas card to you.

    Getting through the Holidays and setting New Year's Goals that we can actually stick to.

    Play Episode Listen Later Dec 15, 2020 41:16


    Most of us are very excited about leaving 2020 in the dust and moving on to a brighter year...but will replacing a 0 with a 1 really change things? On this episode Life Coach Elizabeth Sherman teaches us very do-able methods we can use in real life to give us the life we've been longing for. Side note: If you love Elizabeth (and you will) you may also want to go back and listen to Episode 30 which also featured Elizabeth. 

    Hungry for some normalcy, Tracy invites Sam into the studio for a Girl Chat

    Play Episode Listen Later Dec 1, 2020 32:36


    With many people social distancing, things feel different this holiday season. This episode brings a dose of normalcy and some good old fashioned girl talk. Nothing is too personal as we discuss everything from addiction to depression, and mix in a few "Would You Rathers".

    How can Americans overcome the division in our country...or can we?

    Play Episode Listen Later Nov 24, 2020 27:21


    The Political Polarization of The United States is worse than ever. Many believe a Civil War is on the horizon...but is there something we can do NOW that will stop the division and bring our country closer together? Karen Tibbals, Author of the book "Persuade, Don't Preach: Restoring Civility Across the Political Divide" says there is hope and offers information on how to heal what we've broken.  

    Frozen Tears: The Fort Leonard Wood MP Murders

    Play Episode Listen Later Nov 17, 2020 63:07


    On a frigid January Day in 1977, three Missouri Teenagers were murdered on Fort Leonard Wood. A fourth victim lived to tell a horrific tale of abduction, rape, murder and ultimately...survival. Author J.B King was the first Law Enforcement Officer to speak with the surviving victim and begin to gather facts about what would become known as "The Crime of the Century". Hear what details were purposely left out of the book... and why. Also the surprising information that J.B hasn't shared until now...

    Veteran's Day Special Episode

    Play Episode Listen Later Nov 10, 2020 27:59


    In 2005 Staff Sergeant (Ret) Dan Barnes was seriously injured in a rocket propelled grenade attack in Iraq. Hear his story of strength, love and hope. Dan talks about life without legs, and why he calls that fateful day his "Alive Day". This episode is in honor of all who serve.... both past and present. 

    An Introvert's Guide to World Domination

    Play Episode Listen Later Nov 3, 2020 40:49


    Probably the only people in the world enjoying the solitude of 2020 lockdowns and quarantines are Introverts. Do you let your Introverted tendencies impact your life? Without Networking and socializing, progressing professionally can be very difficult. Nick Shelton, Author of The Book "An Introvert's Guide to World Domination" gives us tips and tricks to help bring you out of your shell. Nick also has tips for the parents and teachers of Introverted Children.

    A Ghost named Gary and another named Raisin, wrap up our Ghost Stories Series.

    Play Episode Listen Later Oct 27, 2020 28:08


    In this last Episode of our Season 2 Ghost Stories Series, Tracy talks with long time friend Tommy Shaw (AKA The Grumpy Gunny) about his ghostly experiences.

    Come with us and meet The Ghosts of Gettysburg

    Play Episode Listen Later Oct 20, 2020 35:02


    Gettysburg Pennsylvania is arguably one of the most haunted locations in the world. Travel with The Tracy O Show to Gettysburg for a nighttime Ghost Hunt that we won't soon forget. We expected to have a good time, but probably not catch any evidence...we didn't know how wrong we would be.

    It's time for some Ghost Stories!

    Play Episode Listen Later Oct 13, 2020 16:40


    Do you believe in ghosts? In this Episode we talk to some teenagers who have no doubt that we aren't alone...even when we think we are. Hear about a haunted movie theatre, a ghostly stage in a middle school and a Grandmother who came back to hold the hand of her injured granddaughter. 

    How Our Youth (and future leaders) feel about Covid, The Election and the Media.

    Play Episode Listen Later Oct 6, 2020 102:54


    Join in a Town Hall type Episode discussing how today's Teenagers feel about the challenges of 2020. Hear how our youth feel about Covid, Mask Mandates, The Election and today's media. This special double length episode features Teens in The Greater Ozarks Centers for Advanced Professional Studies (Lake Region) (GOCAPS)  

    The Painful Facts about Ultra Running and how one Woman's Faith helps her put one foot in front of the other.

    Play Episode Listen Later Sep 29, 2020 43:01


    Removing your own toenails, being delirious, tired and in severe pain....all sometimes play a part in Ultra Running. Ultra Runner, and Blogger Melissa Martinez explains her love of the run and why her faith is such a huge part of her life. Need inspiration? This episode is for you.  

    Life Sucks Sometimes. This episode is all about overcoming the Roadblocks in Life.

    Play Episode Listen Later Sep 22, 2020 32:59


    From experiencing some of life's major life's challenges like homelessness, abuse and losing everything in a California Wildfire, Sheila Mac offers us all advice for overcoming life's biggest obstacles. She explains her "BOOTS" Formula and teaches you how to use it to better your life.

    Strength, Beauty and Social Entrepreneurship. How One Sexy Boss Babe has mastered them all.

    Play Episode Listen Later Sep 15, 2020 53:08


    Tracy can't stop gushing about Arzo Yusuf, the founder of The Sexy Boss Babe Podcast and The Sexy Boss Babe Quick Nail Company. Listen to Arzo's story of strength, heart and beauty and learn how she has mastered the art of Social Entrepreneurship. Arzo talks about the link between Foster Youth and Sex Trafficking and what we can all do to help. 

    Tips and Tricks to Staying Happy and Avoiding Negative Energy

    Play Episode Listen Later Sep 8, 2020 39:37


    Why are people so unhappy and dissatisfied with their lives? How can you overcome negative thinking? Tamy Khan, AKA The Happy Meditator is a Mindfulness and Happiness Coach. Tamy explains how we can create a calmer, more mindful life and stop worry from taking over.

    A Recap of the First Year of The Tracy O Show

    Play Episode Listen Later Aug 11, 2020 26:48


    Tracy is Joined by her husband Brian in this episode as we recap the entire first year of the show. What happened to Frank The Fridge? Is 90 Days with Ava still a thing? Join as we recap our first season and discuss what is in store for Season 2. 

    How to be Happy in a very Negative World

    Play Episode Listen Later Aug 4, 2020 40:08


    Happiness can be hard to come by in such a negative world. During this episode Tracy talks with Soul Coach Ben about what he does to stay happy and what helped change him from a negative person to the happy person he is today. Tracy also calls Sam to find out why she didn't get an invitation to her 'happiness party", plus we get a moment with Marilyn.

    Current events and the craziness of 2020. Plus how to De-Stress from it all.

    Play Episode Listen Later Jul 28, 2020 43:03


    Tracy is joined by Sam in a discussion about the craziness of 2020. From mask wars to those attempting to normalize Pedophilia, we talk about the reasons we all need an occasional escape and our favorite ways of doing that. Tracy is also surprised by her favorite podcast hosts, Meredith Masony and Tiffany Jenkins from The Popular "Take It or Leave It" Podcast. See what happens when we decide to follow their lead and prank one of our most loyal listeners....Hint: It does not go well.

    A Show About Nothing....and a Show About Everything

    Play Episode Listen Later Jun 30, 2020 39:58


    Tracy and Sam discuss previous Tracy O Show Episodes, current events and the huge amount of suckiness in 2020. Join us for a fun and conversational show that may or may not contain a few bad words (Sorry Mom)

    How does your style of personality impact your relationship with others?

    Play Episode Listen Later Jun 23, 2020 35:01


    Have you ever wondered why it's so difficult to communicate with some people? Whether it's co workers, family members or your spouse, sometimes it's hard to get through to them. CEO of "Take Flight Learning" and Author of three different books on personality, Merrick Rosenberg, explains why learning the four personality types will help you in your future communications with others. Which personality fits you...The Eagle, The Parrot, The Dove or The Owl? 

    Tired of "Heavy" Topics? Tracy invites Sam to join her for a light hearted podcast.

    Play Episode Listen Later Jun 16, 2020 41:23


    In this episode, we discuss Listener Feedback as well as current headlines including why saying Black Lives Matter doesn't mean White Lives Don't, and other issues with our current "cancellation" culture.  We shed the heavy topics and lighten things up with a game of  "Would You Rather" plus Tracy talks about how a group of Dolphins shamed her and Brian into not arguing. 

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