Transformed Empowered Mindset Podcast. Life Coach, Kingdom Entrepreneur, Personal Growth Coach, Motherhood Empowerment, Resto

Hey Friend! Have you ever moved to a new state? I am in the process of making a really BIG transition to a new state. It blows my mind that we will be in Georgia in 2 short months. Thank goodness I have mastered managing my time well because I'm going to need it to stay on track. The one thing I haven't mastered is how to make more energy so I'm not so tired. Any tips? Send them my way! Get ready as I share how I'm staying positive and encouraged during this big transition.  Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! We have all woken up on the wrong side of the bed a time or two. My children have even woken up in less-than-desired moods. As a mother, we set the tone and temperature of our home. We desire to have homes full of joy and peace. I used to struggle daily as a stay-at-home mother, I had an older child, toddler, and baby so I wasn't getting much sleep. I have since learned how to push through, get grounded, and be prepared to have a successful day, listen as I share my process today. Relax and enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey friend, Are your kids in sports or activities? Are you constantly busy going from one activity to another? That has been my life for a couple of years now. I love watching my kids explore their different skills and talent but it can also be exhausting for me to run them around. Most days I was left burned out and feeling empty, I knew something had to change. Today I share several strategies that help me manage my time well and still make time to recharge my battery. Relax and enjoy. Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend, Do you struggle to get the kids out of the house on time? You work as fast as you can to get the kids ready for school but somehow you guys still end up late. I have been there. I have three girls to wake up, get dressed, feed then get out the door. Some mornings it's like herding cattle, it's a funny site. I needed to put a system in place quickly. Today I share my system for getting my kids to school on time every day. The 5 tips I share can help you regain your sanity moms. Relax and enjoy. Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend, Do you have tasks or goals that have gone unfulfilled? I remember being super discouraged because I struggled to get anything done which meant I didn't have time for myself. I desired time for self-care but I never was able to achieve my personal goal until I learned how to build systems. I have exceeded my expectations, and building systems to keep me on track was the best method I have learned. Listen today as I share a simple process anyone can follow. Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend, Have you ever had to bounce back from a challenging season of life? One thing I've learned is not to allow my circumstances to define me. You are not what has happened to you. I'm here to remind you that you are filled with strength and courage and you can bounce back and move forward from challenges. How do I know this? I have bounced back from many hard seasons. Today I share encouragement and tips that will help you power through your hardest days. Relax and enjoy! Productivity Coaching Is Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend, Do you struggle to stay consistent with everyday mundane tasks? Many parents face the same challenge. We have a routine to follow daily but what happens when we lose track of time or we lack planning for other activities that are related to our family and friends? Today I share simple routine tips, time management, and planning hacks that will help you with everyday living chores and planning for the unexpected. You will learn how to fix this challenging cycle. You got this. Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! As parents, we can oftentimes feel like a rat in a hamster cage. We have so much to get done all of the time with little help in sight. What do you do? Hide in your closet until your kids are adults. Nope, we certainly can't do that. I simply found myself overwhelmed and feeling defeated, my family could tell I wasn't my best self however they didn't know what would help me. Today I share my journey and what helped me break this unhealthy cycle of getting more done. I share 4 hacks that will help anyone manage time better to be present with their family. Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey friend! We oftentimes get discouraged when we don't see the change in an area of life that we desire. Maybe you have been trying night after night to get the kids in bed on time but you've been unsuccessful. I have been there. Allow me to share how I've mastered staying consistent with my tasks and goals. I will share some simple tips that are meant to help you choose the area where you want to see consistency the most. Relax and enjoy. Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Do you struggle to get anything done consistently? You are not alone in that endeavor. All moms struggle with something. I can tell you from experience that motherhood is very unpredictable; all you can do is gain knowledge and wisdom for the ride ahead. Learning can give you hope and strength. I remember being consistently frustrated every day because I felt so out of control of my day. If you've ever felt that way these 5 reasons to plan your day will help you get the courage to take your day back with control and structure. Relax and enjoy. Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Could you use some tips for creating a smoother nightly routine? As a mom, my nightly routine was broken, I used to get so frustrated with my girls because they had so much energy and I didn't know how to deal with it at bedtime. I was so tired and could only wish they were tired too. I became determined to change the rhythm of my home. Today I share 5 simple nightly routine hacks that will help you calm the chaos in your home. Relax and enjoy. Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Do you find yourself becoming unglued? I used to lose my temper way too often and too early. Please don't leave me out here by myself, I know I'm not alone. My sweet girls would wake up full of chatter and demands and my sleep-deprived brain just couldn't handle it. I didn't like being this way and knew something had to give. As I educated myself on the subject I began to see the negative pattern that I could reverse. Today I share tips that will help you improve and control your mood as a mom. Relax and enjoy.  Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Our bodies are so unique and complex. When one area of the body is not healthy it can affect the other parts of the body. I have witnessed this in my own life. When I'm struggling mentally my entire mood is off and I usually want to eat junk food to numb the pain. Have you ever had a similar experience? I wanted to get healthy in my mind and body so I went on a journey to discover more about how I can bounce back when faced with challenges and move forward. I have since learned some valuable tools that will help you start your journey to getting healthy in your mind, body, and soul today. Enjoy!   Productivity Coaching Is Now Available, Click Here To Get Started ➪ Productivity Coaching Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Do you struggle to create structure in your life? Are you frustrated because you want to be more disciplined but you don't know where to start? I have been there, you are not alone in this quest. My challenge was, how do I muster up the strength and energy to get anything done when my little ones are around constantly? It's a real challenge. I have learned many solutions to this endeavor and today I share a few tips that will get you unstuck. Gaining discipline is possible as a busy momma. If you're ready to get started click that play button and chill. Relax and enjoy! Productivity Coaching Is Now Available, Sign Up Here ➪ Productivity Coaching Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! You are the driver of your life, it's time to take the keys and drive in the direction you would like to go. Negative thoughts can hinder our progress and can keep us from moving in the direction we really want to go. I know the feeling all too well. Negative thoughts have affected me in many areas of my life. I used to allow a terrible situation or incident to define me instead of learning from the situation and moving forward. Are you like that too? Do you have a bad day and then you think about calling it all quits? You're not alone. Today I share very valuable information on this topic, you will learn how to handle challenges, learn from them, and move forward to a better you. Enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! The only gap between you achieving your goals is consistency. How do I know this? I have struggled for years to stay consistent with certain tasks. I would get so frustrated with myself when I didn't reach my desired outcome. After learning the rules and habits of a successful individual I now know my missing link. Today I share 4 powerful questions that will help you stay consistent as you reach your goals. You can apply these questions in any situation, they are meant to help you stay the course. Relax and enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! It's a brand new year and I couldn't be happier! If you are already feeling the weight of this new year then I invite you to listen to this encouraging episode. I remember when I battled mental issues, it would seem to plague me all day. My mood and emotions were affected. I got tired of living defeated. I have a solid morning routine that keeps my mental health in check. Check it out. Relax and enjoy. Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach  

Hey Friend! It's 2024!! What a blessing, we made it! As I reflect on 2023 there was one key component that kept me encouraged and motivated all year long. Now understand me, I did have moments of stress and frustration but knowing how to not stay there is what I'm focusing on here. You don't want to stay angry because it could turn to bitterness. Reading my bible daily was a lifesaver. I relied on a couple of verses of scriptures to steady me. I pray they keep you encouraged and motivated this year. Listen as I share them today. Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons here ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Making a New Year resolution is outdated, most people drop out before the start of the second month. I was one of them. I used to set high expectations for my life with no true plan in place to achieve them, setting goals just sounds great when said out loud. By the end of January, I'm usually struggling and wondering how to avoid this failure every year. After learning from experts in this field of setting attainable goals, I look forward to setting my goal and refining the process every year. Join me as I share a process that will help you gain clarity, motivation, and confidence as you set and reach your goals. Enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons now ½ off ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Merry Christmas! My prayer today is that you will be fully present with your family today. I know how hard it can be when we live in such a busy demanding world, the biggest challenge is resting and enjoying the fruits of our labor. So today I challenge you to unplug and be all in with your loved ones during the holiday season. Be blessed, and remember I'm rooting and praying for you always! Relax and enjoy! Time for me to get back to playing Polly Pocket with my daughter. Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons now ½ off ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach  

Hey Friend! Are you excited about 2024? I am so excited for growth and new beginnings. Every year I like to set growth goals in different areas of life and this year I want to increase my faith in God. In the past, this idea was so taboo to me that I didn't know where to begin. If you are in a similar season of life and you desire to grow in your faith so you can trust God more then this episode is just for you. I share simple practical ways to study the bible to explode your faith in God. Enjoy!  Resources Mentioned: Youverson Bible App, Dwell Bible App, and Bible App For Kids. Download from any app store.  Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons now half-off ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Have you been striving to accomplish many daily tasks? Do you find yourself burned out by the end of the day? I have been there. As a stay-at-home mother, my goal was to be productive daily, well by the end of the night I would be exhausted. However, I didn't understand where I was going wrong. After a deep study into productivity, I realized there was a missing method to my week. Today I share the true definition of productivity and a simple method that helps you stay on track. Enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons now half-off ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! One of the lessons I discovered as a mom is that you have to be willing and humble enough to grow into the parent you desire to be. I used to wonder if there was something wrong with me as to why motherhood was so challenging in so many ways. One thing I did know about myself is that I never wanted to be a SAHM. I LOVE my girls but also love a career, so what is a woman to do when she faces to choose? I made the best choice I knew to make but the next problem I never saw coming. Join me as I share a very important concept to thriving in any role. Relax and enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons now half-off ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Are you as busy as a squirrel chasing a nut this month? I am. This holiday season has been a busy one for me, Christmas programs, shopping, and planning all the things left me foggy head. In the past, I would get so stressed and not have a clue on how to help myself. My family paid for my raw emotions. I know have a simple yet super helpful exercise I do whenever I feel my brain on overload, Listen as I share my method for emptying your brain today. Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons now half-off ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Do you struggle to stick to habits? I can tell you I struggle to stick to healthy eating patterns because I want to see results right away. Real results take time. I remember getting so upset when I stepped on the scale, “Like how come I'm not smaller yet?” I have since learned the secrets to consistency. It's based on the book Atomic Habits by James Clear. This technique will help you stick to and reach your long-term goal. Listen as I share the 4th Law of behavior change. You got this! Listen to step 1 (Ep 223) step 2 (Ep 225) step 3 (Ep 227) Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons now half-off ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Are you sometimes critical of yourself as a mom? Do you feel inadequate? You are not alone, I have felt all of the above and even questioned if I was fit to be a stay-at-home mom. In the past, I would compare my situation to others and wonder where I was going wrong. Through the power of God's word, I have discovered the secrets to living in peace, joy, and harmony as a mom and wife. Join me as I share tips and tools for ending criticism. It's a process. Enjoy!  Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons now half-off ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! We have situations that arise all of the time, some we have control over, and others we do not. Either way, trials can be a gateway into worry and even depression. I often will be concerned if it has anything to do with my children, I have noticed myself worrying about them more than I should. What I have come to learn is that the maker of the universe created them and all things and he will make all situations work for our good. Today I share my method for shaking anxiety of any kind. It's called the APPLY method. Enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach  

Hey Friend! I am so excited to share this incredible new law of behavior change with you. This new law is based on the book by James Clear called Atomic Habit. This book is on my must-read list. After doing some research I have discovered some gold within the book. If you struggle to stick to new habits, start a routine, or build systems for your life then this episode is just for you. I share techniques and strategies to help you plan and implement your new goal. Anyone can implement this new law of behavior change.  Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and free resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Are you on a quest to find happiness as a stay-at-home mom? You are in the right place my friend. I have been there. I understand what it feels like to wake up every day and struggle to be happy and present with my sweet littles. After discovering the roadmap to having joy and being present as a mom I have never been the same. This can be one of the best seasons of your life. Relax and enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products, coaching offers, and resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Are you a goal-setter or a planner? Do you desire to implement new monthly habits to live a better life? I feel ya. I love thinking of new habits that will improve my life and my children's lives. The issue I had to overcome was follow through, it sounded good in my head but never seemed to stick in reality. I have learned a powerful new strategy for sticking to whatever new habit you set for yourself or others. This habit is from the book called Atomic Habits by James Clear. As a life coach I am always learning, this is a golden nugget I must share with you. Relax and enjoy!   Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products and resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Do you want to create balance in your home? Are you lacking structure in your day? I have been there. I understand what it feels like to run your day without having a solid schedule in place or a daily routine. Today I share the 10 powerful lessons that have transformed my life and my experience at home. You can enjoy this season of life and be happy. Relax and enjoy! Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products and resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Have you ever struggled with being consistent in your life? Being consistent with tasks or even as a parent can be challenging. I have struggled with consistency in the habits I've tried to form and also with getting certain tasks completed. I began to feel discouraged and often wondered if it was just me. During my personal growth journey, I learned that it was not just me and the tools to stay consistent in my daily life. I am equipped to manage my home and my life better. Listen today as I share one of the powerful tools that helped me big time. Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products and resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! This time of the year can be especially financially challenging for most. You may desire to have more things or simply have margin in your life and nothing is wrong with that. However, the challenge comes when what you desire consumes your heart and mind. If you have been struggling with being content and having joy regardless of your circumstances then this episode is just for you. I share my journey and battle with discontentment and my strategy that helps you practice contentment and trust God. You don't want to miss this one! Enjoy!  Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT Sign up to become an insider of the show and be the first notified when I have digital products and resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Is your pet peeve clutter? Mine is too! I do not like cluttered rooms and drawers. I remember going to grab an outfit for my daughter and not being able to find a single shirt that fit her, that was so annoying. It was time to clean out her drawer but I never could find the time. Is that you too? Today I share 3 steps to keeping clothing drawers free of unwanted clothes and how you can quickly remove them from your sight. Relax and enjoy!  Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT Sign up to become an insider of the show and be the first to be notified when I have digital products and resources available:   Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Have you ever woken up feeling overwhelmed? You looked at your to-do list and you just wanted to put the covers back over your eyes and go to bed. I have certainly been there. You can be a really good planner, but if you do not set yourself up for success you will still not accomplish what you set out to do. Why is this? Join me as I unpack the reasons why and 4 questions you should ask yourself to discover exactly what's causing you stress and how to avoid it from happening again. Relax and enjoy! Sign up to become an insider of the show and be the first to be notified when I have digital products and resources available:   Count me in!  Grab Your Stay-At-Home Mom Survival Tool Kit ➪ TOOL KIT Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim Sexton - Professional Life & Productivity Coach

Hey Friend! Are you struggling to have joy and be present fully in this season of life? I have been there my friend. I like to think of it this way. We all have areas that we need to develop and grow in, being a stay-at-home parent will definitely show your weak areas. It is nothing to be ashamed of or disappointed about. We all have them, none of us are perfect people. Today I share 5 ways you can start your personal growth journey and develop into the parent you desire to be. You will leave encouraged and motivated. Listen now! Sign up to become an insider of the show and be the first to be notified when I have digital products and resources available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Do you desire to have an organized living space? Are you sick of walking all over shoes and books? I understand how you feel momma. I have been there. I didn't want to clean all day but I also desired my house to be neat and have structure. I am here to share with you 4 simple solutions that will help you achieve both -  being present and having a tidy home. Listen and enjoy today! Sign up to become an insider of the show and be the first to be notified when I have digital products available: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Are you tired of doing everything in your house? You plan, cook, clean, pay bills, run errands, and on and on and on. All you desire is some HELP! I have been there my friend. I remember running around the house cleaning up spills while preparing lunch, my sweet kids just watched me. I have since learned that kids enjoy helping us, they like being needed. Today I share 5 simple chores kids can do to help us feel less overwhelmed. Relax, enjoy, implement. Sign up to become an insider of the show and be the first to grab your copy of the Stay-At-Home Mom Survival Tool Kit: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Professional Life & Productivity Coach

Are you a driven mom? Do you set goals and make plans to reach them? You are a go-getter. I value growing and being productive as a stay-at-home parent, but it was not easy when I started my journey. I was new to the major limitations that come with being a sahm. I didn't know how to handle surrendering my schedule for the toddler routine. I went through a journey and have learned valuable insight I will share with you. You can have joy and be content as a sahm.  Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Do you battle negative self-talk? Sometimes your thoughts can get the best of you and have you spiraling. I have been there. I used to wonder why I would allow myself to be controlled by the negative chatter in my head until I discovered this secret to shutting it off. Today I share my solution to controlling unwanted thoughts. Join me today for encouragement. Relax and enjoy. Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Professional Life & Productivity Coach

Hey Friend! Is your countertop covered in school paper and mail? I feel you, mama, you are not alone. I remember bringing my girls home from school and the first place they would put their school papers was the countertop. The mail would thrown in that same pile and life seemed so cluttered. I had to learn a system that would solve this issue and I have. Join me as I share some tips that will help you run your household more efficiently. Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! Do you find yourself worrying about every issue that you encounter? You may concern yourself about your child's school, your finances, or home repairs. There will always be something that could steal your peace and joy which then causes you to this worry. The one thing that I have learned is that you will never be able to think reasonably when you're worrying. Join me as I share my simple yet powerful process when situations are not favorable in my life. Try this process to shift your perspective and get your joy back.  Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! I can truly say that when I start moving and doing motivation follows. Are you struggling with being motivated? Often in the past when I have struggled with feeling motivated it was a direct correlation with the way I was thinking. The mind is such a powerful tool and it can either help us or we self-sabotage. Today I will share 4 tips to help you get motivated in all areas of your life. You can do it, enjoy and relax. Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! Today I have a special guest, she is a spiritual growth coach. She specializes in helping individuals grow in their knowledge of Christ. I remember as a new mom, I always felt as though I was missing something in my life but I couldn't wrap my mind around what it was, it happened after I became a stay-at-home mother that I began to uncover my need for Jesus. I started to build my knowledge of the bible daily and it dramatically changed my life. If you feel as though something is missing in your life then I encourage you to listen to this episode. Enjoy my friend! For more information on my special guest Phoebe Upke, check out her website and handles below.  Phoebe Upke Website: https://www.christiangrowthcoach.com Freebie: https://www.christiangrowthcoach.com/blueprint   Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! Do you have a routine in place that you feel is not supporting you well? Like you're trying to keep track of important tasks but you keep forgetting or running out of time, I've been there. I am very familiar with taking mental notes as a parent but forgetting the task I was supposed to complete. I have learned a process that not only includes my morning routine but also includes 4 other important segments of a productive day. Join me as I share. Relax and enjoy! Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Being grounded and faithful as a mom has many benefits. If you are a stay-at-home mom and you have dreams in your heart then I encourage you to listen to this episode. My special guest Polly Payne is a work-at-home mother and the perfect example of balance and structure. If you have ever struggled with finding balance in your daily life then this episode is just for you. Planning is vital to carrying out a structured day. Check out the beautiful planners available on Polly Payne's Website. I will drop the link below. Relax and enjoy. Polly Payne's Website - Snag your beautiful planner here ➪ http://HoracioPrinting.com Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! Being grounded and faithful as a mom has many benefits. If you are a stay-at-home mom and you have dreams in your heart then I encourage you to listen to this episode. My special guest Polly Payne is a work-at-home mother and the perfect example of balance and structure. If you have ever struggled with finding balance in your daily life then this episode is just for you. Planning is vital to carrying out a structured day. Check out the beautiful planners available on Polly Payne's Website. I will drop the link below. Relax and enjoy. Polly Payne's Website - Snag your beautiful planner here ➪ http://HoracioPrinting.com Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! This topic is so near and dear to my heart, probably because I struggled with my identity the most as a new stay-at-home mom. I would oftentimes wonder why I felt so scattered, unproductive, and unfulfilled at home. After I changed my morning routine around to include daily devotion and prayer time my perspective began to change. I am now able to see myself the way God sees me and I know his plan for my life in this season. If you're ready to wake up with a purpose and joy then this episode is just for you. I share the importance of knowing your identity to thrive in life every day. Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! Do you desire to raise kids who are happy and mentally healthy? Mental health is essential at every stage of life. If we now equip our children with the tools and daily habits to sustain and control their emotions, they will have an advantage as adults. What I have learned is that it start with us as the parents, we are their first role model. Today I will share 5 simple tips for raising happy and mentally healthy children. Relax and enjoy! Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! Are you having a productive morning? A productive morning simply means maximizing your time and accomplishing the task on your to-do list. I would often get my schedule and my goals mixed up leading me to feel unproductive by the end of the day. While a schedule is super important because it keeps you on track, goals are optional but also essential to help you be productive daily. Today I share 5 steps to creating a smooth productive morning. Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms

Hey Friend! Happy Labor Day! I remember getting to the end of my day and asking myself, So what did I accomplish today? The awful thought of nothing popped into my head more times than I care to admit. Have you ever been in a similar situation as a mother? Well you know one thing I have discovered in my journey is that we are a little too hard on ourselves and we get more done in a day than we realize so why is it that we still feel unproductive? After uncovering the habit that I had forsaken to do daily, I now know the process of gaining more time within your day and also how to track your progress. Join me as I share today. Enjoy my friend!  Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in!  Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks!  Your best is yet to come, Kim - Christian Mentor for Stay-at-home Moms