Podcasts about hey moms

Hey Moms! Join Mindset Coach Taylor Foreman on Mommin On A Monday as she talks about how to value family!!! You will leave empowered!!!

Hey Moms,  This one's for you! Motherhood is a journey of unconditional love and wisdom. Every late-night session and act of care reflects God's deep love for us. However, love requires wise giving to avoid burnout. In this episode, I share my thoughts and beliefs: ✔ How motherhood reveals God's love through patience, devotion, and selflessness ✔ Why love without wisdom leads to exhaustion—and how to refill your cup ✔ How your home environment impacts your peace and how to create a space that nurtures both you and your baby ✔ Simple steps to seek wisdom and balance in motherhood If you're feeling stretched thin, overwhelmed, or unsure how to balance love and self-care, this episode will encourage you to love fully, give wisely, and trust that God is guiding you. Be encouraged! Xo, Cynthia 2 ways to Connect with Me Here: Schedule your Free Wellness Call ✅ Book your first Home & Body Detox Audit Session – Get personalized, results-driven guidance by starting in one key area of your home. Whether you're setting up a non-toxic baby nursery, streamlining healthier meal prep in the kitchen, switching to safer personal care & makeup, detoxing your laundry routine, or curating a toxin-free wardrobe, together we'll create a simple, actionable plan so you can move forward with confidence.      

Hey Moms, Did you know common household products could be quietly harming your family's health? In this episode of Start Living Sustainable, I uncover 3 common everyday products linked to hormonal imbalances, respiratory issues, and other harmful side effects caused by toxic ingredients. I'm sharing simple swaps to replace these harmful products so you can start building a healthier, safer home for you and your loved ones. Ready to take action? Tune in now, and don't forget to schedule your Free Wellness Call to discuss where you are on your wellness journey. You can decide your next best step and learn how to join the waitlist for my 5-week coaching program where my clients get personalized support to help them get the results they are looking for faster with step-by-step guidance to create a healthier safer toxic-free home. ❤️ xoxo, Cynthia  

Hey Moms! We are beyond excited to share this episode of the Gather Moms podcast with you! We are diving into the labels and tags we often assign to our kids and discuss the profound impact these labels can have on them. It is so important to affirm our children! Let carefully nurture our children's … EP 163: MAMA SAID You're the ___ Kid Read More »

Hey Moms! We are super excited to dive into our new season of the Gather Moms podcast. This episode is all about the incredible power of our words as parents. We start by sharing some funny and meaningful ‘mama said' phrases that we all know and love. Then, we get real about how our words—whether … EP 157: MAMA SAID; New Season Kick-Off Read More »

Hey Moms and Moms-to-be! In this episode of Start Living Sustainable, we uncover the hidden toxins in widely used baby laundry detergents. As a fellow mom, I understand your concerns and want to share what I've learned about keeping your baby safe. Discover four common toxic ingredients in these detergents and how they can affect your baby's sensitive skin. I'll also introduce safer, natural detergent options that ensure clean clothes without harmful chemicals. Let's transform our homes and protect our own! xoxo, Cynthia Ready to create a healthier living space and ensure your family is safe from toxins? Book a Home Detox Audit Session with me now and let's get started! www.startlivingsustainable.com

So it's summer time, and with all that freedom comes responsibility. In this podcast we talk about the ways we give structure to the long days of summer. We also chat about the importance of spending gift certificates quickly. Did you know Americans have a collective $23-billion in unused gift certificates! WHAT? That's right, don't add to it. Many states have laws that protect the value of your gift certificate. Alegre also talks about her hilarious perm experiences. Resources mentioned in this podcast: ⁠⁠⁠⁠⁠⁠⁠Summer Bridge workbooks https://tinyurl.com/SummerBridgeWorkbooks MamaSelfLoveBootcamp.com⁠⁠⁠⁠⁠⁠⁠, July 28, 2024, 50% off promo code EB50off (This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠) -------------------------------------- You can watch our live chats on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our paperbacks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our annual life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop --- Send in a voice message: https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/message Support this podcast: https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/support

Hey Moms and Stepmoms!  As this episode drops, I'm betting that Mother's Day is on your radar.  If you're anything like me (Kim), you're looking forward to being celebrated.  But as wonderful as it is to be appreciated on Mother's Day, it might just feel like a drop in the bucket……because being celebrated and appreciated on this one day of the year, might not help you get through all the other difficult days of your motherhood journey.  Those days when you feel unappreciated, disappointed, insignificant, unloved, dismissed, or like you're failing.I've been there!   In this episode, I'm going to get real about the challenges of motherhood and share some ways I've learned to navigate the difficult days and still show up well — even when my kids have said and done things that break my heart!  Resources from this Episode:Episode 90. How to Experience a Happy Mother's Day by Minimizing Tension and Disappointment (recommended for husbands too)Episode 133. 3 Tips to Help You Experience Joy on Special Occasions - Including Mother's Day Mother's Day Poem by Jess Urlichs Episode 157. 3 Seasoned Stepmoms Share How They've Survived and Thrived in Their Blended Family JourneyEpisode 159. How to Stay Hopeful as a Stepparent When You're Continually Rejected and HurtEpisode 14. 3 Helpful Steps to Overcome Your "Perfectionistic" Ideals and DisappointmentsEpisode 114. Beware of Common Comparison Traps that Create Disconnection and NegativityEpisode 142. Why Kids Don't Need You to be Perfect - Just Present (Part 1 of 3)Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Subscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Be sure to visit cultureproof.net Please consider supporting the Culture Proof Podcast. We aim to bring engaging content that will challenge and equip Christians to live according to the Straight Edge of Scripture. All gifts are tax deductible. Our Address is: S.E. Ministries PO Box 1269 Saltillo MS, 38866   Episode sponsors: BJUPress Homeschool Blue Collar Millionaire Culture Proof Conference happening July 18 - 20, 2024 at Faith Baptist Church in Bartlett, TN. Visit cultureproof.net   Culture Proof Podcast Theme "Believers" courtesy of Path of Revelation

Be sure to visit cultureproof.net Please consider supporting the Culture Proof Podcast. We aim to bring engaging content that will challenge and equip Christians to live according to the Straight Edge of Scripture. All gifts are tax deductible. Our Address is: S.E. Ministries PO Box 1269 Saltillo MS, 38866   Episode sponsors: BJUPress Homeschool Blue Collar Millionaire Culture Proof Conference happening July 18 - 20, 2024 at Faith Baptist Church in Bartlett, TN. Visit cultureproof.net   Culture Proof Podcast Theme "Believers" courtesy of Path of Revelation

Hey Moms! You are an example for your kids. How's your heart as you prepare to celebrate Easter, to celebrate Resurrection Day? How do you walk with God as we prepare to celebrate Easter? How are you “modeling” your heart at Easter … for your kids? One way to use these weeks leading up to Easter is to focus on Jesus. That's why I'm looking at some names for Jesus during this 4-week series. Let's start with the name, Jesus. In this episode you'll discover: ✅ What the name Jesus means ✅ How to the names of Jesus for your own heart and your kids' hearts ✅ How to get awe and wonder back into your life Resources Mentioned How to Prepare Your Family for a Christlike Easter Celebration Easter Bible Reading Plan Easter Activities: Keep Christ in Easter Easter Skies of the Cross Bundle The Wonder of His Name, by Nancy DeMoss Wolgemuth

Hey Moms, are you wondering what happened to the sweet little boy who used to see you as the center of his whole world?  The one who told you everything and wanted nothing more than to be wherever you were?  Does it feel like like he's been replaced by a larger body little man that you don't recognize and can't get a word out of?  Are you struggling to find an easier way to connect? Well look no further because David Thomas is here today to share all his wisdom and you will not want to miss a minute of this episode.  Grab a pen and paper because you're going to want to write this down! Author of the best selling books, WILD THINGS - THE ART OF NURTURING BOYS and RAISING EMOTIONALLY STRONG BOYS (and many more) David helps us look into the developing minds of boys and gives us practical tools and advice that we can use everyday in our interactions with our sons. Whether you are a Mom, Dad, Grandparent, Teacher or Caregiver of a young boy or teen boy, you won't want to miss this! You can also listen to David on his podcast RAISING BOYS & GIRLS Follow him on instagram @raisingboysandgirls Purchase his books WILD THINGS: The art of Nurturing Boys or Raising Emotionally Strong Boys on AMAZON or AUDIBLE

Lorren Rodriguez, a Latina and mother of two, entered motherhood at 21, undergoing a transformative journey marked by challenges and self-discovery. When her firstborn was diagnosed with a sensory disorder and ASD at 3, Lorren grappled with "mom guilt" but turned adversity into purpose.Motivated by her experiences, Lorren shifted careers to work with neurodiverse children and families. Today, she offers reiki and guided meditation sessions, providing healing, solace, and clarity. Lorren's commitment lies in supporting others on similar paths, reflecting her compassionate approach to life's intricate moments.In this conversations you will hear: Lorren's background and the story of her child's ASD diagnosisParenting our inner child as we parent our children "our children are our grandest teachers"Practicing meditation with your children Reiki and breathwork intensifies your intuitive giftsI don't have to mask, I don't have to help everyone, "are you in the space to hold space?"What does it mean to be a mindful parent?Learn about Lorren's offerings Lorren's Instagram: atypical_ladies

FULL SHOW NOTES & RESOURCES: https://GodFearingKids.com  CONTACT:

Hey Moms, Let's Talk! Is it All Worth It?

It's easy to take our mothers for granted. Many of us have or had wonderful moms, while others did not. This can be a restful, joyous day for some; for others, it can be a day of bitterness and remorse. Whatever your experience, there is biblical instruction regarding both sides of motherhood that is valuable and applicable. Happy Mother's Day!!!

Hey Moms! You are an example for your kids. How's your heart as you prepare to celebrate Easter, to celebrate Resurrection Day? Let's talk about tips to get your family's heart ready for Easter … and then help your kiddos get their hearts ready for a huge celebration with some hands-on demonstrations. Recommended Resources: Skies of the Cross Easter Bundle Flash Sale, use code: EASTER23 & save $28 https://howtohomeschoolmychild.com/holiday/easter/bundle Vinegar Boy read aloud: https://howtohomeschoolmychild.com/easter-story-for-kids/ Easter Garden & Resurrection Eggs: https://howtohomeschoolmychild.com/activities-for-your-easter-celebration/ Easter Bible Reading Plan: https://howtohomeschoolmychild.com/easter-bible-verses-for-passion-week/

Hey Moms. If you are like me, you are doing a lot of assessing what happened this year and how you can do better for yourself and your kids in the upcoming year. I can't lie this year kicked my big butt, but next year is a new opportunity for me to do better and be better. This episode talks about what I went through and how to get to your ok place in the coming year. --- Support this podcast: https://anchor.fm/heartsdesire/support

Hey Moms! Are you ready to silence that inner “mean girl” who says you're not enough? Are you exhausted from doing all the things and ready to shed your Supermom cape? On this episode of Brainy Moms, Dr. Amy and Sandy interview licensed therapist and host of Moms without Capes, Onnie Michalsky, about how to quiet our inner mean girls and take off our supermom capes. Onnie shares tips on identifying our own needs and emotions, setting boundaries, banishing guilt over self-care, and more. CONNECT WITH ONNIEWebsite: www.MomsWithoutCapes.comFacebook and Instagram: @MomsWithoutCapesCONNECT WITH USWebsite: www.BrainyMoms.co Social Media: @TheBrainyMomsCONNECT WITH OUR SPONSOR Website: www.LearningRx.com Facebook: @LearningRxBrainTraining Instagram: @learningrx_brain_training 

Listen in as we get passionate about the dieting industry and how this ONE thing will make a difference in your daughter's (or son's) life. Join us as we explain how future generations can be affected and what you can do about it today. 

Hey Moms! We're changing...growing...transitioning!We have an important announcement to share with you about some upcoming changes to the podcast. Listen here, and follow @mdmthepod on Instagram. All new episodes coming SOON!

Hey Moms, In today's episode, I'm going to be sharing 6 tips to follow when transitioning from working mom to a stay-at-home mom. If you are currently a working mom and you have been thinking about putting a pause on your corporate job then today's episode is just for you. I know exactly how you feel when deciding to make a tough decision. Join me as I share some tactical tips and encouragement. Listen and enjoy now!   Sign up to become an insider of the show, and be the first to snag your free gift: Get Free Gifts  Remember to SUBSCRIBE to get notified when there are new episodes! Connect with me: support@kimberleysexton.com  Share your thoughts or any questions you may have to my email above. Thanks!  Joy and peace, Kim

Hey Moms! Here's the fourth teaching podcast from Deb covering pages 115-143  in The Wise Woman  Knows  Devotional Workbook all about Christmas! Ask God to give you all the wisdom, grace, and JOY you need to have a GREAT Christmas! You can still join the study! Click HERE to order The Wise Woman Knows devotional workbook on Amazon.

Hey Moms, In today's episode, I'm going to be digging into Habit 4 from the book ‘7 Habits of Highly Effective People.' The fourth habit is called Think Win/Win, and it's all about developing relationships in your personal and business life so that you can truly be effective. I will be going over five dimensions of the habit so that you can begin thinking in a more productive way. You will walk away with the ability to make sound decisions in both business and motherhood. If you want to know how to build strong relationships in order to be effective, then this episode is just for you. Grab a notebook and pen and let's dig in! Sign up to become an insider of the show, be notified when there are new episodes, and be the first to snag your free gift: Get Free Gifts  Connect with me: support@kimberleysexton.com  Share your thoughts or any questions you may have to my email above. Thanks! Joy and peace,  Kim 

Hey Moms! Here's the fifth teaching podcast from Deb covering pages 91-113 in The Wise Woman  Knows  Devotional Workbook on "Identity in Christ." Understanding your identity in Christ and knowing how to feel God's presence in your everyday life is super important!! Join Deb for practical encouragement and ideas to help you stay close to God every single day!

Hey Moms! Here's the third teaching podcast from Deb covering pages 67-89 in The Wise Woman  Knows  Devotional Workbook on "Prayer.”  Don't forget! Your prayers move heaven and achieve unusual results!You can still join the study! Click HERE to order The Wise Woman Knows devotional workbook on Amazon.

Hey Moms! Here's the third teaching podcast from Deb covering pages 45-66 “The Word of God.” God's power is  in your Bible!You can still join the study! Click HERE to order The Wise Woman Knows devotional workbook on Amazon.

In today's episode, we lament about trying not to always be raging assholes to our kids because they make us want to throat-punch them 24 hours per day, the importance of holding kids accountable, and our really strong opinions about the fact that we (parents, moms, dads, etc.) need to stop being so c*#!y to each other and be there for one another. #PopTheTittyOutTheMouth Subscribe to the podcast and catch all of our episodes where John and Aimee share their thoughts, musings, tips, and principles on a variety of topics relating to raising kids, running a virtual administrative business, and the circus that is their life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/itspossible/message Support this podcast: https://anchor.fm/itspossible/support

Hey Moms! Here's the second teaching video from Deb covering pages 23-43: “The Wise Woman Loves Her Children” and “The Wise Woman Cares for Her Home” in The Wise Woman Knows Bible study devotional! You can still join the study! Click HERE to order The Wise Woman Knows devotional workbook on Amazon.

Hey Moms! Here's the first teaching video from Deb covering pages 1-22: The Wise Woman Cultivates Her Spirit” and “The Wise Woman Loves Her Husband” in The Wise Woman Knows Bible study devotional! You can still join the study! Click HERE to order The Wise Woman Knows devotional workbook on Amazon.

HEY Moms! Rachel and I are taking the summer off to be with our kids. However, every other week starting next week we will have fun summer snippets from past episodes that did not make it into the episode! So join us next week and rediscover all the mom badges you earn every day! Don't forget to follow us here: Instagram: https://www.instagram.com/mom_badge_podcast/ Facebook Page: https://www.facebook.com/Mom-Badge-Podcast-100287951667513 Facebook Group: https://www.facebook.com/groups/653734728516188 Pinterest: https://www.pinterest.com/mombadgepodcast/boards/ Twitter: https://twitter.com/mombadgepodcast We would love to hear from you wither it be on instagram, facebook or even email we want to know your stories, advice and what we could do better. Also don't forget to tell your friends to hit subscribe button and leave a review so other Fantastic moms like you can find our podcast to.

HEY MOMS!! join MOM CODE on an episode where we touch base on some of the hot topics of pregnancy. Anywhere from unpopular opinions, unsolicited advice and comments. As well as an AWESOME mom fail sent in by a true fan! We can't wait for you to join us!

Hey Moms! Todays podcast is dedicated encouraging you to overcome dreadful mom guilt. Guilt is a horrible feeling in parenting that can take us down a downward spiral even as moms. Share with a friend!

Hey Moms, you still gotta eat healthily for your new baby!!!! It is very important for new moms to give their children iron, zinc, #vitamin B12, omega-3 fatty acids, and #protein for growth. The baby's brain, nerve, and muscle development are key for staying on target. Let's go over this grocery list. . . *#cozywombpodcast* *https://teespring.com/stores/cozy-womb-shop* . . *#parentingtips #2021moms #hellopeople #teachers #love #consideration #cozytime #cozycloset #coparentingtips #kidsandmore #whatisapodcast #momsofinstagram #momswithcameras #momstyle #momsofig #momswithtattoos #momswhorun #MomsBeLike #momsday #momsoninstagram #momsohard #parents #momstagram #momsofboys #momsrock #momslove #momsofmultiples #momswhoblog #momsinbusiness* Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Zibby reads her Today Parenting Team essay, "Hey Moms, Let's Lose Weight Later." A Weight Watchers Leader in her 20s, she looks back at trying to encourage moms with the tricks and tools to meet their goals. Fast forward to four kids later - eating cake at birthday parties, meal planning out the door, and too busy parenting to track points - she feels differently about balancing reality and prioritizing going down a pant size. Hosted on Acast. See acast.com/privacy for more information.

Attention all MOMS—If you feel guilty about self-care know that taking care of yourself isn't a luxury!! It is an essential part of being a good mom. Self-care, sometimes it can seem like a huge dream moms only fantasize about. Day in & day out we tirelessly work for our families every day. We think we’ll be able to focus on ourselves again after they’ve all left the the house. I get it, parenting is a selfless job. There is no room for being selfish when you are raising children. But I have to tell you this and it might be a rude awakening or maybe just right? Self-care is NOT selfish! In fact, I would argue that if we are to be the best parent we can possibly be, self-care should be a priority! Let’s roll into the zone in Project You were we are willing to be open to being more willing to give self love which then leads to self care to ourselves some way some how! Even if it’s a nap- you deserve that extra rest! If you are craving something & it’s a desire of the heart and you keep putting it on the back burner it probably deserves to be on the front side as a priority once and for all! Muah Camie Cragg

Hey Moms!Today I am sitting down with limited edition Erin Binns!  Erin is a relator and business coach, she is also a wife and mother of two!  Erin uses her natural gift that she learned in her previous career in Hotels to teach entrepreneurs just how to engage with their current client base and leverage that to grow their businesses!  Erin and I chat all about motherhood, life as a female business owner, and how she got to where she is today!Wanting to learn more about Erin? Follow her on Instagram @erinbinnsI can't wait to connect with you further follow me on Instagram @lesleyandcoxoor visit my website www.lesleysprague.comUntil next week enjoy your after-hours and self-care time!

Wake Up Take A Minute Podcast present, You're the Worst! - Episode 51 with your host, Andrea Holman. Hey Moms, we all know it exists and we dread all the waiting. Waiting for the day it will happen! The day your daughter yells, You're the Worst; as they stomp away! When I was a younger Mom, it broke my heart to hear them yell; "You're the Worst" or better yet, "I Hate You"! Over the years as I have become a more experienced Mom, I find it very amusing the lengths they will go to, in order to get their way! They can be so Vicious! Join me for a quick chat, while we discuss how; I'm the Worst Mom ever, I'm Not my kids Friend and how I now wear my Badge of Honor Proudly of Being the Worst as a Mom! As Always, Be You-Cause I'm Taken Andrea Holman #andreaholman #tellittuesday #wakeuptakeaminute #podcast #wakeuptakeaminutepodcast #todolist #tackle #stress #anxiety #calendartricks #effectivescheduling #parenting #beauthentic #authentic #youretheworst #yourtheworst #andreaholman #wakeuptakeminute #iquitthefamily

Wake Up Take A Minute Podcast present, You're the Worst! - Episode 51 with your host, Andrea Holman. Hey Moms, we all know it exists and we dread all the waiting. Waiting for the day it will happen! The day your daughter yells, You're the Worst; as they stomp away! When I was a younger Mom, it broke my heart to hear them yell; "You're the Worst" or better yet, "I Hate You"! Over the years as I have become a more experienced Mom, I find it very amusing the lengths they will go to, in order to get their way! They can be so Vicious! Join me for a quick chat, while we discuss how; I'm the Worst Mom ever, I'm Not my kids Friend and how I now wear my Badge of Honor Proudly of Being the Worst as a Mom! As Always, Be You-Cause I'm Taken Andrea Holman #andreaholman #tellittuesday #wakeuptakeaminute #podcast #wakeuptakeaminutepodcast #todolist #tackle #stress #anxiety #calendartricks #effectivescheduling #parenting #beauthentic #authentic #youretheworst #yourtheworst #andreaholman #wakeuptakeminute #iquitthefamily

Ok, we're getting deep mamas. We're talking about the identities we've created for ourselves, the beliefs we hold and the reasons that most of them are complete crap. Ouch! So why do they seem so real? The ego. Whether it's in psychology class or a self-help book or in reference to someone who thinks highly of themselves or even on this podcast, you've probably heard about the ego before. There are many different descriptions and definitions of the ego out there, but we're going to talk about what it means for your mindset. She's a mean girl and a tantrumy toddler all rolled into one and it's time to finally recognize the ego for what she is: an identity we've created.

Raise your hand if you're feeling overwhelmed, run down, frustrated, lacking energy, the weight of the world, like you can barely keep your head above water...ALL THE THINGS. Well....saying you don't have time to put your health first is not the answer, nor is this notion of feeling guilty for making yourself a priority. Hey moms...you're no good to your kids if you aren't taking care of yourself. You need to put yourself first...and the time is NOW! ⁣ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today’s keeping-it-real episode is inspired by a recent thought provoking and, perhaps, controversial post from Chalene’s Instagram Stories. Now, while the title suggests it’s about all things mom, Chalene promises that dads — and any parent-to-be — will find the content super helpful. If you're a parent and looking to live an all-around better quality life, this show is a MUST-LISTEN!     Links from today’s episode: The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Be sure to check out the new and Improved Courageous Confidence Club Sign up for the Free 10 Day Sugar Challenge and kick the sugar cravings!!! Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Nikki!!!! Email me at kristin@chalenejohnson.com   Stop dieting & start living: www.131Method.com Get the 131 Book!!!   Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Subscribe to Build Your Tribe!!!      Join our NEW, awesome PodSquad on Facebook here!   Get episode show notes here: www.chalenejohnson.com/podcast    Connect with me on your fav social platform: SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene

Even the busiest of moms just needs a moment! Tune in with me each week and let’s discuss mom life and all of it’s beautiful crazy chaos!

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Kimberly! Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Kaylynn! Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Kim Jackson of Jaxn Blvd! Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Britney Hatcher! Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Jenny Seiger! Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Jeana Shepard! Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Jenna Colburn, owner of Define Yourself Tumble and Cheer and Jessica Santa Cruz, Real Estate Agent of Revelation Real Estate! Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Cody Lynn Macy-Hubbell, owner of Makeup by Cody Lynn and lead singer of Desert Dixie! Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

The celebrity college admission scandal has created a new parenting label...Snowplow Parenting. The Momsquad asks why all the labels!? Plus we talk to celebrity mom, Snooki, who might change your mind about any parenting labels you may have given her.

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Kristy Clay, owner of Fit4Mom Tempe. Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Hey Moms - do you recognize the power you have to shape the next generation? Your influence will never be lost. Just like the influence of previous generations will go on through you. Do you know you are doing an amazing job? If you were anything less than an incredible mom, you wouldn’t be checking out a parenting podcast! But here you are, because you see the unlimited potential of your child, and you are taking your responsibility to mother them seriously. That means you are doing great! 

Educating, encouraging, and empowering moms in business hosted by: Angela Fazio. Hear from Dana Flanik, floral designer of The Floral Theory in Arizona.Join us every week for Hey Moms in Business! Hear from a dynamic mom (or two!) in business interview style sharing their successes, struggles, balance, and lives as a working mom. Sponsored by: The Forum Coworking & Events (www.theazforum.com) East Valley Connect Facebook Group (www.eastvalleyconnectgroup.com)

Shouting out podcasters Nicaila Matthews Okome (Side Hustle Pro) and Kristen R. Harris (God Put Me Up on Game) for introducing me to podcaster Sakita Holley (Hashtags and Stilettos) motto "Done is Better Than Perfect" Babyyyyyy game changing! Also Mrs. Obama dropping gems on balance and mommy collaborations in her book Becoming! And a couple of reminders that it's the little things that can motivate you to stay on track. Virtual pep talks are so necessary! Enjoy!

Primos y Primas I have a special guest today Ally Nathaniel best-selling author, speaker and mentor. She is also a publisher who helps people with their dreams of becoming an author!Her job and passion, is to help women find their unique voices so they can create businesses and lives they love and desire. But Dear God what does “finding your voice” actually mean?Ally says, finding your voice is about taking a few steps back, looking deep into your heart and reconnecting with who you really are. It’s about finding the clarity and certainty you were born with and is still inside you. It’s about connecting to your purpose.Grab that cafecito because you are going to love this episode and it will motivate you that your voice is important. towards your family, children, work environment and overall to the world!o the world!Be sure to follow Ally on Twitter @allynathaniel and check out her website and awesome book collection. Hey Moms she has amazing Kids book collectionWEPA!! www.allynathaniel.com

In this episode, Sherrie Corea, a mother of 2, comes in the booth to discusses her experiences with raising children who now love and follow Jesus on their own. Sherrie is genuine and transparent in her testimony of having children before she was married and how God uses all things for good.  Keywords: Parenting

Women (especially mothers) often feel guilty for trying to take back their lives... but we shouldn’t! Women have so much to offer each other and the world, and each of us has the ability to empower the world. Today, we’re joined by Liz Rovsek to scream this message from the rooftops and talk about being a mother of two who’s starting a (second) business, on top of everything else that has to get done. You Will Hear About: [2:30] Getting it all done through the chaos [3:00] Starting a swimwear line for men and boys [4:40] The most important thing for entrepreneurs to focus on when marketing their business [5:30] Tips for connecting and networking [7:40] Getting started & not letting mistakes slow you down [11:45] Learning to trust yourself [14:00] Having a self-transformational moment [17:55] What Liz learned being on The Real Housewives [20:00] Liz’s advice for getting a product to market Resources: Instagram: https://www.instagram.com/lizzierovsek/ Twitter: https://twitter.com/lizzierovsek Facebook: https://www.facebook.com/lizzierovsek/ Download Cayla’s free branding worksheet: https://www.mommymillionaire.co/branding-questionnaire Are you enjoying the show? I want to know! (http://getpodcast.reviews/id/1370982175) . Mommy Millionaire is produced by Podcast Masters

Welcome to The Mom Enterprise, a weekly podcast hosted by Kendra Martinez featuring working Moms who find a way to manage it all. Episode Guest: Elena Sonnino  Elena Sonnino is a sought-after guide for living fully in the now to step into the spotlight of your life. As a life coach, speaker, and yoga teacher, her work is an invitation to unearth and attune to inner strength and wisdom – what she calls, the sunrise in your pocket. She inspires individuals and groups to remove self-imposed obstacles and explore the NOW with curiosity and gratitude so that they can step into the spotlight of their life. Learn more about Elena at ElenaSonnino.com or tune in to her Sunrise in Your Pocket podcast online or on iTunes. Elena is a mother to a 14 year old daughter and lives in Aldie, VA   Listen to hear more about Elena's story:  - From Teacher to Writer to Yoga Teacher to Life Coach: all the former and present lives. - When a passion for speaking leads to your ideal career and helping with the wellness of others. - The advantage of working from home. - Podcasting and the joy it brings not just to your listeners but to you as well. - Self Care: Expectations vs What You Need - It can be an "and" instead of an "or". - Raising a 14 year old daughter and co-parenting. - Consistency and finding that healthy balance. - The importance of being apart of the family and respect. - Hey Moms, be kind to yourself.   Links mentioned: @ElenaSonnino Life Coach Live Fully in the Now ElenaSonnino.com Twitter: @ElenaSonnino Facebook: Elena Sonnino Life Coaching Linkedin: https://www.linkedin.com/in/elenasonnino    Echo Dot   Follow this podcast: Instagram: @themomenterprise Website: www.themomenterprise.com Contact Us: themomenterprise@gmail.com Music: www.bensound.com Producer: Kendra Martinez Co-Producer/Editor: Lexi Burrows  

Hey Moms happy Wednesday today is #WisdomWednesday for you moms out there who let other opinions keep you from your profound purpose in life .

October is Breast Cancer Awareness Month, so Stacy takes the opportunity to talk about your breasts. Breast cancer expert from the James Cancer Hospital, Dr. Maryam Lustberg, also joins the show to help make sure you keep "The Girls" healthy.

Hey Moms here’s some do and don’ts to put nip in the butt to tantrums I hope this helps.

What the hell is going on? Since 1965, labor-force rates for women with kids under 18 have risen from 45 percent to 78 percent, and today’s mothers—both working and stay-at-home at tlike—spend more than 14 hours a week in 2010, up from just 10 hours a week in 1965. Despite spending all this time with our monkeys, 51 percent of working moms say they feel guilty about not spending enough time with their kids!      All this working-mom guilt keeps us back professionally, leading to dropping out of the work force, failing to go for promotions and higher-paying work so we can spend even more hours on children. Children, it must be noted, do not need all the hours we're currently devoting to them.  Psychologist Dr. Madeline Levine recently claimed that children of over-involved parents are three times more likely to suffer from depression and anxiety, and David Code, wrote in his book To Raise Happy Kids, Put Your Marriage First.   Families centred on children create anxious, exhausted parents and demanding, entitled children. We parents today are too quick to sacrifice our lives and our marriages for our kids. Most of us have created child-centred families, where our children hold priority over our time, energy and attention. But as we break our backs for our kids, our marriage and self-fulfilment go out the window while our kids become more demanding and dissatisfied. That's why children seem to have many more problems nowadays than we did, or our parents did. By killing ourselves to provide a perfect, trauma-free childhood for our children, we're wasting our energy. The greatest gift you can give your children is to have a fulfilling marriage yourself. In this episode I elaborate more on why both parents and kids need to less time together. After all, what did we learn from all the complaints about milenials, who were the first generation to be subject to so much helicoptering, and are seen as a generation unable to function in adulthood? Caller Denise asks whether it is a good idea to bribe with money her 11-year old to maintain basic personal hygeine. I surprised myself with the answer!         

October is upon us, dear Fluff fans, which can only mean lumberjacks, halloween, christian guilt, and an inability to walk around naked like you really really really want to. p.s. Hey Moms of Annie and Colleen: note the different faces on the girls this week. It's not us in our birthday exclamation points! Rather, that's the amazing Wau Wau Sisters who are absolute NYC vaudevile legends in the making and also happen to be our musical guest this week! Musical Guest: The Wau Wau Sisters performing "Country Ham" and "Moron" Tales of Wonder: * Halloween Hell House * Candyland and Mousetrap: 1880's style * Classiness is a Monkey Head with a Straw * Lumberjack Day Most Memorable Lines Taken Out of Context: * "Come to Commerce, we have free coin counters and the slide of death, which is how we distinguish ourselves from Wamu who only has the slide of slight terror." * "The AF stands for Asbestos and Aids." * "Instead of ompa lompas he has genetically modified cows to do his bidding." * "I think having a glass monkey head would still be weird."

October is upon us, dear Fluff fans, which can only mean lumberjacks, halloween, christian guilt, and an inability to walk around naked like you really really really want to. p.s. Hey Moms of Annie and Colleen: note the different faces on the girls this week. It's not us in our birthday exclamation points! Rather, that's the amazing Wau Wau Sisters who are absolute NYC vaudevile legends in the making and also happen to be our musical guest this week! Musical Guest: The Wau Wau Sisters performing "Country Ham" and "Moron" Tales of Wonder: * Halloween Hell House * Candyland and Mousetrap: 1880's style * Classiness is a Monkey Head with a Straw * Lumberjack Day Most Memorable Lines Taken Out of Context: * "Come to Commerce, we have free coin counters and the slide of death, which is how we distinguish ourselves from Wamu who only has the slide of slight terror." * "The AF stands for Asbestos and Aids." * "Instead of ompa lompas he has genetically modified cows to do his bidding." * "I think having a glass monkey head would still be weird."