Veggies Before Noon

In this episode, we explore the art of drinking in moderation, learn practical tips for setting boundaries and avoiding peer pressure. I share my personal journey when it comes to alcohol and how to  confidently say no to excessive drinking, without feeling awkward or left out. We'll discuss the benefits of moderate drinking and how it can enhance your overall social experiences without compromising your well-being.  If you want to cut back on alcohol or simply curious about the impact drinking has on your life then this episode is for you! I hope you enjoy xFollow me on IG for more wellness and sustainable tips here

On this episode I dive deep into the transformative experience of turning 30. I share insights I would pass on to my younger self, the mixed emotions that come with getting older, and the profound reflections on my journey of self-growth. I also discuss the surprising perks that come with getting older and the emotional roller coaster that birthdays can be. I'll also confess about my not-so-sustainable boat party and the challenges of finding eco-friendly ways to celebrate life's milestones. Get ready for an engaging and honest discussion on embracing the beauty of turning 30.  I hope you enjoy xxFollow me on IG for more wellness and sustainable tips here

On this episode Erin shares what held her back the most when it came to loving her body, feeling confident in her skin and letting go of the constant need to look a certain way. This topic hits home and is so relatable in todays world.  She shares how by working on the relationship with herself she was able to overcome her eating disorder and start to enjoy life again. She offers tools and methods that have helped her the most and how they can help you too. We cover: body image, channeling inner confidence, beauty pressures & what methods to use.Find more info on Erins Food -Body Reset hereFollow me on IG for more wellness and sustainable tips here

On this episode I sit down with someone who has changed my life and who I often refer to as My Skin Lady.  For the record she is a professional, and I started going to her in 2019 for my rosace and constant break outs. She helped me understand my skin better and since then I've never looked back! After much request I wanted to finally get her on the pod so she could share some of the major things that I've learned since going to her. In the first half of this episode we cover the basics of your skin chemistry, what causes ageing and how to invest in your skin. In the second half we discuss the art of aging, todays beauty standards, and why everyone is getting botox.   I hope you like it! Enjoy!Follow me on IG for more wellness and sustainable tips here

On this weeks episode Sisley from The Pure Life shares her top tips for clearing skin naturally. She shares how she overcame her genetically acne prone skin,  how your hormones impact your skin, what you can eat for healthy skin and how your skin has it's own report card.  She offers tangible advice and easy ways to start looking after your skin now! This episode is part of The Skin Series and I hope you enjoy!For more veggies follow @veggiesbeforenoonFor more skin tips from Sisley click hereFollow me on IG for more wellness and sustainable tips here

On this weeks episode I share my skin care habits, lifestyle changes and routines that help my skin the most! I share my history with rosacea, consistent break outs and the confusion when it came to buying products. These methods are what have helped me improve my skin the most and what I've learned that I hope you'll find useful.  I also share the best way to pop a pimple to prevent scaring, my products and facials. Follow me on IG for more wellness and sustainable tips here

This episode is an overview of what to expect for The Skin Series! I share my skin journey and my biggest challenges as well as some background on this months guests. Enjoy

On this episode I have Arden Henley, the Executive Director of GTEC (Green Technology Education Centre) which is a non profit organization based in Vancouver, Canada. GTEC is addressing the climate crisis by asking what are the critical issues of today?  He believes we have a sense of responsibility when it comes to the state of our planet and the future of our children. Arden leads us through a powerful visualization and shares how he went from being a family counsellor and educator to a climate crisis researcher.  I learned so much on this episode! Enjoy!For more veggies follow @veggiesbeforenoonGTEC website and more info hereFollow me on IG for more wellness and sustainable tips here

Hey friends, on this impromptu episode I'm diving deeper into why friendships are so important and how they can be the building blocks for creating romantic relationships. I share some life updates and where I want to take the podcast this year, as well as what you can expect from the mini solo episodes! I hope you enjoy!Find me on insta @veggiesbeforenoonFollow me on IG for more wellness and sustainable tips here

On this episode I talk about how to make the right goals this year and set intentions that will help you focus on what you truly want instead of what you think you should be doing. I go over my last years areas of focus and how I manifested what I wanted in 2022, what I learned as I outgrew friendships and invested in building new ones.  I hope you like this episode and it brings you some clarity around what you want to bring to the new year! Find me on IG https://www.instagram.com/veggiesbeforenoon/

This weeks episode I wanted to share some more ideas on how to give the perfect gift and some zero waste, eco conscious gift ideas! I also share my number 1 tip for how to buy gifts! I hope you enjoy x 

Christmas is around the corner and this episode will help you remember what's important and give from the heart! I love trying new thing and we live in a world where we already have so much, so go make memories with the people you love! Plus it's 100% zero waste ;) I hope you enjoy!

On this weeks episode I'm sharing my experience with fast fashion, my realistic approach and how I changed my mindset to shop with more intention. I hope this episode helps you feel more confident when shopping and good about your purchases! 

In this chaos of an episode I fill you in on what's been going on in my life, how I afford staying in fancy hotels, my thoughts on the movie Don't Worry Darling, and what I'm truly afraid of (besides crows).  I read out a short excerpt from my current obsession The War of Art and why plastic pollution is detrimental to our future health.  Enjoy x 

Byeee summer we will miss you! Sharing my top 4 goals for the new season, as we slow down and get back into routine there's a lot to look forward to. These are what really help me stay grounded and transition from my favourite season into fall, which i'm feeling really excited for! Enjoy x P.S. the app I was talking about was called Vine! lol

On this episode I am chatting with the boys from Men Know Nothing, to get some insight on what the heck goes on in the male mind when it comes to dating..but also, should we even care? We chat about having a dating check list, the box theory, how to be more confident, how to improve your online dating & how attachment styles come into play. I hope you like the episode!For more veggies follow me @veggiesbeforenoonFor more bad dating advice follow @menknownothing

This voice note style episode is just me chatting about how building self awareness has allowed me to slow down and realize how our habits & attachment styles are all intertwined when it comes to achieving your goals.  Sharing some impromptu thoughts I had about finding balance & my vision for the future while enjoying my day off at the beach! FYI sound quality pendingFor more veggies follow me on IG @veggiesbeforenoon Connect with me & Coaching here

On this episode I am chatting with the founder of Mackenzie Maddison, a luxury sustainable swim wear brand that is designed and ethically made here in Vancouver BC.  Mackenzie shares her story of starting her own bikini line and the inspiration behind her new collection  - it was all a dream.  Mackenzie offers a lot of transparency about her experience starting out as an entrepreneur, going to school for fashion marketing, and the reality of owning and operating a business. Her story is helpful for anyone looking for advice on how to embody the person you want to be, following your dreams and never giving up.  Shop MM and get 10% off your first order! Follow VBN on insta @veggiesbeforenoon

Hey friends! On this episode I'm explaining Attachment Style and how your attachment style impacts you relationships. I explain what the 3 different kinds are, where our attachment style come from and why it's so important to learn about. Enjoy! Take the quiz here Follow me on IG @veggiesbeforenoon

On this episode I'm breaking down why you should compost, what you should compost and how you can compost. Hope this helps! Together we can make composting sexy ;)DIY for your at home/ personal outdoor compost article & video linkFind me in IG for more veggies @veggiesbeforenoonFor consulting emily@veggiesbeforenoon.com 

 On this episode I'm chatting with Burnout Recovery and Prevention Coach Emily Johnson on what we can do to prevent experiencing burnout and why it may be showing up. Emily shares how she healed from being burnt out for 2 years and what tools you can start using today. We discuss why hustle culture isn't cool anymore, how to embody your feminine energy to achieve your goals and why are brains are addicted to stress.  If you're a high achiever that want's to be more intentional or have a track record of feeling overwhelmed this episode is for you. Take the Burn Out Quiz Follow for more veggies @veggiesbeforenoon

Summer is here and things can get crazy. Sharing how to keep up with your busy schedule, make time for what you want and get clear on what is important for you. Enjoy x

Hey friends! If you're someone who dreams of having thick long hair but never sees any growth then this episode is for you! I share my full hair journey make over and how I finally got my hair to grow out and keep its length in less than 1.5 years. After wearing tape in extensions for 4 years my hair was short, thin and my bangs had major breakage ( I honesty thought I would be wearing extensions for the rest of my life lol).  My hair journey has been a long one but I've found some serious tips for how to grow out your hair,  fix breakage, and what really works to sustain hair growth and avoid breakage.  I share all my recommendations for how to take care of your hair before, during & after you shower, while you sleep, at the gym & in between washes.  I also share what killed my hair the most, how to properly use Olaplex & how to get naturally shiny hair. These life hacks are easy and so simple, if I can do it so can you! Now go enjoy growing your beautiful hair!! Xoxo

Hellloo! This epi is my first Q&A! I'm answering your questions & sharing my experience on these topics! I share what foods are high in plant based proteins, how you can stay motivated, make more meaningful friendships,  how I have attempted at being less wasteful and at the end I touch on what has helped me with eco anxiety. Thanks for your Q's and for listening! I hope this is useful x For more veggies or if you want to ask a question find me @veggiesbeforenoon 

I DID IT!! My 3 week plunge challenge is complete and I'm giving myself an A+ ! This has been one of my favourite challenges I've ever done & I truly feel amazing. On the episode I explain why I started, the benefits of cold exposure, what changes I saw, and why it's safe to say I am obsessed.  By using the ocean to cold plunge the benefits I experienced were mental, physical & spiritual - I wen't from 1 minute & not being able to use my hands after to 8 minutes of swimming around & dunking my head. If you think I am  crazy that's okay because TRUST ME, I feel like a psychopath! but hey, don't knock it till you try it ;)

Hey friends! On this episode I am diving into what it means to be a women and how we can better understand our cycle and work with our hormones to feel our best. I brought Kara Ivy on the podcast who is a holistic nutritionist, working with women to help them better understand their hormones and energy cycles. Kara shares her journey of what it was like feeling disconnected from her body and not knowing how good we are truly designed to feel. She shares how you can support yourself during each cycle of the month, what those different cycles are & how to add more nutrients that your body will actually absorb.  We also touch on the affects of the birth control pill, getting the most out of your morning routine, history behind our pheromones, how to channel your feminine energy and how to embrace rest if that's something you struggle with ( I know I do!) Hope you enjoy xxFind Kara and download her cycle syncing E-book Connect with me Follow for more veggies @veggiesbeforenoon

Hey friends! I dusted off the mic and sat down to share what the heck has been going on for the last 2 months!! I talk about my goal of self discipline, celebrating the ban of single use plastics & have a major surprise at the end about what I've started to add into my diet! 2021 is the year of health & exploration and I'm excited to have you join me!Follow me on IG for more veggies @veggiesbeforenoonconnect  emily@veggiesbeforenoon.com

On this episode I am getting all the tips on how to stay healthy & feel our best over the holidays. I have Jass Stupak ( @nourishwithjass ) on the pod who is a registered nutritionist focusing on gut health, candida and reducing bloat. Jass focuses on what we don't typically talk about in main stream media and helps her clients become their most confident self. She doesn't hold back and shares all the ways we can feel our best by creating a morning routine, improve our oral hygiene, and what sugars to avoid. She also explains how to tell if you have candida overgrowth, the impact sugar has on our mental health & her go to holiday cocktail recipe! This episode is filled with helpful veggies you won't want to miss. For More Veggies Follow @veggiesbeforenoonFind Jass & Get Her Tea Leaves here

On this episode I'm sharing how to pick the perfect gift &  make sure you're adding value this holiday season.  I share what I've done in the past, presents that slap while being on a budget, & my fav gift  basket ideas. I also discuss my thoughts on holiday gift wrapping, tips for zero waste gift wraps & creative ways to use what we already have! Enjoy xFor more veggies follow me @veggiesbeforenoonOrder your compostable gift wrapping paper https://www.instagram.com/onepaperco/?hl=en

This weeks guest is Samata Pattinson, CEO of the Oscars Red Carpet Green Dress Campaign. Samata has come on the show to lay out how our clothes impact our health, bank accounts & the world around us.  Samata works with designers and celebrities while putting the need for sustainable fashion in the minds of millions. We chat about how to appreciate the full spectrum of life, over come self doubt & find contentment without emptying our bank accounts. This conversation has something for everyone, and will leave you feeling inspired to be apart of the bigger picture when it comes to navigating what's in our closet. For More Veggies Follow @veggiesbeforenoonFind Samata on IG https://www.samatahome.com/about_fashion

October went from being a month I did "nothing" to being the first month I really lived. After gaining this perspective it opened my eyes to how much I tie my worth to productivity and how that shapes the way I feel.  As a result I've been trying to make more of an effort to create a work life balance and decided to share all my latest *realizations*.  I cover how to discover what you value, flip your mindset, make the most of your time & keep striving for positive change. This one is short & sweet! Enjoy xFor more veggies follow @veggiesbeforenoon

Cody Irwin created the idea of ShareWares during the pandemic in order to help solve the issue of single use plastics and allow us to enjoy our morning beverage in peace. We all KNOW  single use plastics is a big no no but how does it go away? Well, Cody shares how ShareWares can help and explains the vision for a future of master minds to collaborate and work together to build a more sustainable future. ShareWares is the first system that has introduced the concept of borrowing a reusable cup to supply, sanitize, and track  for Vancouver businesses to lower their waste. On the episode we cover how ShareWares works, the opportunity for sustainable business, define "circular economy" and how we can better support our planet. If you wanna feel inspired, geek out on plastics and learn about the harsh reality of our landfill then this episode is for you. Get involved & Find ShareWares here!  For more veggies follow VBN on IG 

Stephanie Lentz is the founder of Scoop Marketplace - a zero waste grocery store. She is also a mum, podcast host of Green Stuff , and helps coach other business owners on how to be more eco-friendly. This episode helps unpack many different ways we can embrace sustainable living and define on our own terms what that means to us. Stephanie became interested in sustainable living after becoming a mum and wanting to do her part in contributing to a greener planet while making her house hold a healthier environment without compromising her family's needs.   On the episode we cover: - how to pivot as a biz owner and live through unpredictable times - change your wasteful habits- trust your body and gain peace of mind- how to prevent decision fatigue - tips on being creative while cooking zero waste and using whole foods - ways to use your old kale if you're not a fan of adding it to smoothies - why the goal should be to make sustainable living pleasurable not loose your sanity - how to stop feeling guilty about every accidental piece of trash that enters your lifeCheck out Scoop Market For more veggies follow @veggiesbeforenoon

The Self Growth Series has shared so many stories & real life experiences to shine light on all the different ways we can evolve & grow into improved versions of ourselves.  It's been so amazing & I'm sad to say this episode is the last of the SGS! This episode is focused on Relationships & the most important one of all which is the one we have with ourself! Jess shares her journey of stepping into the health & wellness space after constantly feeling not good enough, struggling with binge eating, having poor self image & hitting rock bottom. She walks us through how she managed to do a complete 180 from hitting rock bottom to becoming her best self.  Jess is a registered nutritionist &  coaches others who are looking to improve their health & wellness. Jess is a prime example of how  working on the relationship we have with ourselves is the best way to improve our quality of life,  grow into who we are meant to be & attract more love.Find Jess  @iamjessicarosemaryFor more veggies follow @veggiesbeforenoon

This episode is part 3 of the Self Growth Series with a focus on independence & how it changes over time as we grow into new versions of ourselves. On the episode I had my roommate, cousin, bestie (all the tings) Taylor Rooney join me to discuss what self growth has looked like for her so far. We cover a range of topics like moving out for the first time, leaving toxic relationships, what she learned in therapy & how to be authentically you. Don't miss the part where we try to give relationship advice & fail miserably.For more veggies follow @veggiesbeforenoon

In my mind September is a Monday & that means a fresh start, time for goal setting & getting clear on what's coming up. I share my tactile steps on how I set myself up for success, why I categorize my goals & how I make it easy on myself.  I hope this episode gives you all the motivation to embrace the rest of 2021, smash out some goals & feel inspired for your future. If you liked the episode show some love by hitting subscribe, give it a rate, & share with a friend!For more veggies follow me @veggiesbeforenoon

On this episode im sitting down with my BFF Alyssa Swenson to chat, reminisce & share some of our worst but ultimately best travel stories. Alyssa has shared my love for travel since day one and we've managed to survive several back packing trips together. Alyssa shares what she's learned the most from traveling, how she managed to get stuck in china for 30 hours & how defining relationships can give you the ultimate freedom. WARNING this episode might give you the travel bug. Find Alyssa & her van adventures @fat.freddyyFor more veggies find me @veggiesbeforenoon

This weeks episode is the FIRST Self Growth Mini Series ft FEMALES WHO SIDE HUSTLE!Teri & Sarah are the Co-Founders of FWSH & Saver Her A Seat Podcast. They are all about community over competition & walk the walk when it comes to supporting females. So grateful to be apart of their circle & have them on the pod chatting about all the ways their side hustle has grown them into who they are today. On the episode we cover:-why people start side hustles?-how to be self resourceful-advice for someone who is starting a side hustle - how to listen to your gut-what do you bring to the table- building your skill set-getting over insecurity and starting something newFor More Veggies Follow it @veggiesbeforenoon

This episode I explain what is coming & what to look forward to!! To kick start the NEW MINI SERIES of Self Growth I share my own journey & what sparked this interest of mine- warning I get deep & philosophical but not to worry, if you can't meet me there I also explain how self growth can be ditching tampons, buying natural deodorant & talking to a cute stranger. Let me know what your self growth journey looks like so far & what you got from this episode!Find me @VeggiesBeforeNoon

On this episode I chat with the founder of The Eco Fam Renee de Ronde, she is an environmental advocate, a mother of 2 kids, a wife, a daughter & lover of nature. Renee shares her own challenges of adopting a eco-friendly lifestyle & what those changes looked like for her & her family. She walks us through a day in the life, some of her favourite swaps & how her family has embraced sustainable living. I loved hearing how her family has navigated some of these big changes & allowed an open space free of judgment or perfectionism. We bonded over our love of smoothie bowls & challenging the idea of perfectionism in the sustainability world. This episode is great for anyone who is looking to make some more eco-friendly changes in their home & as a family. Enjoy!Follow @TheEcoFam For more veggies @veggiesbeforenoon

This episode is inspired by some mental framework I've been working on along with a quote by the stoic philosopher Epictetus. I discuss why the way we interpret our lives is important, how we can squash the victim mindset & reframe our thoughts so we actually benefit from them. When you start to realize only YOU can make yourself happy.. it's easier to act in your own best interest. Enjoy!!For more veggies @veggiesbeforenoon

We live in a complex word, culturally and ideology- developing Cultural Competency can help us to be mindful of cultural diversity & interact as effective as we can so that we can be more sustainable as humans. I am so honoured to interview Constanza - she has a PhD in Intercultural Studies & offers a wealth of knowledge when it comes to understanding various cultures & how different beliefs & values is the centre of many conflicts we see today. Constanza was born in Chile & came to Canada to pursue a professional career as a Canadian Academic. She was my professor in University where I took her course - Intercultural Competency /Communications.  Cultural competence is the ability to understand and interact effectively with people from other cultures. In the episode we dive into the various blocks, historic reasons & personal biases that affect our ability to effectively interact, communicate or engage with people of  various cultural backgrounds. We Cover:-factors that affect our cultural experiences-how to identify different elements of culture-why we resist differences & develop our own cultural biases -how to recognize privilege & what does that mean-how to recognize your own judgments and biases towards others- the importance of meaningful connections - why we need to value humanity -how to embrace cultural humility & practice cultural competency-benefits of cultural competency in the work force- why can't take for granted what diversity offers us & why we need to value it in order to protect humanity.For more veggies follow @veggiesbeforenoon

Alex Emily Boyd is a holistic life coach and the founder of All Well by Alex. She is a certified nutritionist, reiki healer, and EFT practitioner who specializes in hormonal health and mindset work to help driven women who no longer want to sacrifice their health for success by guiding them to reclaim their energy, inner confidence, and femininity. On this episode we talk about female health, supporting our hormones, how traditional health practitioners aren't supporting women & how to reclaim your power through knowledge, nourishment and giving to yourself.  Follow Alex @allwellbyalexFor more veggies follow @veggiesbeforenoon

This weeks episode I get to chat with Emily Padan, who is a serial entrepreneur & devoted wellness seeker. Emily is the Co-Founder of Hinter House, where her & her husband have created homes that offer guests a unique space to be in touch with nature & be creative. Emily has a love for sustainability & wellness which is how we've connected. On this episode Emily shares her story of personal growth, taking risks, & how she met her dream life partner. Find Emily on IG @emilypadan & check our her podcast @findingyourwaveCheck our Hinter Homes hereFor more veggies follow @veggiesbeforenoon

Did you know micro plastics are being found in the human blood stream? On this episode im chatting with Chloe Dubois, she is the Co-Founder & President of The Ocean Legacy Foundation, which started in 2014. The Ocean Legacy Foundation is a Canadian based, internationally recognized Non Profit & is dedicated to taking plastic out of the ocean & finding new ways for it to be recycled & repurposed!We discuss:-how to connect to your purpose & make it into a career-what is plastic & the 7 different types-how plastic leaks into our food -why plastic is so dangerous for our oceans-what OLF is doing to redesign plastic pollution -where to start reducing your plastic use-what to do with your plastic waste-is compostable plastic a hoax?-adopting a plastic free lifestyle-imagining a future without garbage Find Ocean Legacy & become certified through their NEW EPIC Program

Kelsey Rumburg is the author behind Trash to Treasure where she instills the philosophy that trash has value & nothing should be wasted. Kelsey shares what lead her to writing her book, why she wanted to learn about trash & some of the most shocking things she's learned along the way.  On the episode we cover:-the economic value trash has-how we've adopted a disposable lifestyle & consequences of a throwaway mentality -how you can start a business from trash-how you can make change & elevate regenerative businesses -how to be more resourceful in your approach-Kelsey's top tips for how to reduce your wasteFind Kelseys Book Here Follow her on IG @trashtotreasureFor more Veggies follow @veggiesbeforenoon

Dylan Roos is a masculinity coach who supports young men acquire the tools necessary to become confident  & secure men. On this episode we dive into the differences between masculine & feminine energy, societal norms & how women can help support the men in their lives to feel safe & open up. Dylan offers valuable insights into some of the struggles men can face & shares his own experience of mental health, going through a break up & lacking supportive role models of what it means to be man. These tools allow both men & women to achieve a healthier, more sustainable idea of how men can show up & gives space for both genders to work together to lift each other up.  On the episode we cover:-not having the proper role models or tools while growing up-the importance of recognizing your intention behind something-cultural expectations of men vs women after a break up-how to take responsibility of your life so you are in control -positive masculinity & what it means to be a man-difference between masculine & feminine energy - the difference between a weak man vs a strong man -what women can do to support the men in their lives-how to motivate yourself using your ego in a healthy way Find Dylan Check out his coaching & a free tool kit Foe more Veggies- VBN IG

On this episode I chat with Skylar Saba, Creator of Happy Earth Habits. Skylar went to school in NY for product development where started learning about life cycles of products in the fashion industry. After learning how bad it was she created a minor in ethics & sustainability because she knew she wanted to help make a change. We chat about how to live more in alignment with the planet, problems with diet culture & the importance of a night routine.  Skylar shares her journey with hormones, birth control, transitioning off of a vegan diet & of course some solid happy earth habits! Find Skylar on @happyearthhabitsMore Veggies @veggiesbeforenoon

Sara Miltenberger is a sustainability consultant, podcast producer of Make Climate Cool & lover of science & design. She graduated from Columbia University & created her own major to use her skills to help businesses and brands be more eco-friendly. On this episode we chat about Eco-Anxiety & how we deal with constant information and feelings of overwhelm in the sustainability world.Highlights with Sara:Studied at Columbia University & in AustraliaTransition from cleaning oil spills to business consultingWorked a Tesla internship in CaliforniaStaying true to your brandHow consumers can make sustainability  a priorityTips on eco anxiety and what to do Predictions for a more sustainable  futureFind Sara on IG @makeclimatecool and MoreFor more Veggies Follow @veggiesbeforenoonConnect emily@veggiesbeforenoon.com 

Emily De Sousa is a fisheries scientist, divemaster & blogger who loves to travel, eat seafood & learn about seafood sustainability. On the episode we discuss the new documentary Seaspiracy,  the truth to there being  no more fish by 2048, the real threat to our oceans,  & why you should eat weird fish! Emily explains how to buy & eat sustainable seafood, what it looks like & how you can apply it to real life. Emily has created her own guide on how to eat sustainable seafood that is jammed packed with info & tips. You can find on her IG @seasidewithemily More Info:Find your local fisher! Skipper OttoFuture of Food From The Sea Article For more Veggies Follow @veggiesbeforenoonConnect emily@veggiesbeforenoon.com 

Pooja Ganesan is the founder of Booni Doon, a zero waste skincare brand that has created a  sustainable and clean ingredient skincare line that is cruelty-free, vegan and scientifically formulated to be not only great for your skin, but for our oceans and the planet. Booni Doon started in 2020 and has overcome many obstacles in becoming a completely zero waste and ethically sourced brand. Pooja is committed to the environment and promises recyclable and reusable packaging and completely biodegradable products. This episode we cover how products can become sustainable, issues around zero waste, how business leaders are becoming creative and carving out paths to a more sustainable future. Check out Booni Doon website and find on IG @boonidoonFore more veggies follow on IG @veggiesbeforenoon